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In episode #131 of
Recently, some prominent researchers have suggested that women need far less zone 2 training than previously thought. Physiologists Julie Young and Dr. Dana Lis join us to debate that question. Learn more about your ad choices. Visit megaphone.fm/adchoices
A letter supporting a federal bill to ban transgender women from playing in women's sports failed to move forward Tuesday at the San Diego County Board of Supervisors meeting. Then, a community garden in Oceanside is closing down because of differences in beliefs and values. Plus, on the heels of the state releasing test scores, we visit one district where students' scores are improving.
Donald Trump signs an executive order banning trans women athletes from competing in female sports. To explain all was David Smith, Washington Bureau Chief of The Guardian.
Donald Trump signs an executive order banning trans women athletes from competing in female sports. To explain all was David Smith, Washington Bureau Chief of The Guardian.
In this episode the Ski Moms welcome Alice Merryweather, former U.S. Ski Team member and recent Dartmouth graduate. Alice shares her path from a Massachusetts recreational skier to World Cup competitor, and now to her post-racing life. Like many East Coast racers, Alice started at her local mountain - Attitash in New Hampshire. Alice's ski journey led through Stratton Mountain School to earning a spot on the U.S. Ski Team at 19, where she competed on the World Cup circuit and represented Team USA at the 2018 Winter Olympics in PyeongChang.Alice speaks openly about navigating injuries, eating disorder recovery, and completing her degree at Dartmouth while maintaining her professional skiing career. Her candid discussion about mental health advocacy and the support she received from teammates and family offers valuable insights for athletes and families facing similar challenges.Now a recent college graduate, Alice shares how she's rediscovering skiing for pure enjoyment while exploring new career opportunities. Her perspective on transitioning from elite athletics provides a thoughtful look at life after competitive racing.Resources:Athlete Mental Health WeekNational Eating Disorders Association (NEDA)ANAD (National Association of Anorexia Nervosa and Associated Disorders)ED Care Treatment CentersKeep up with the Latest from Alice:Instagram: @aliweather_Facebook: www.facebook.com/alicemerryweather96/Ready for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long. Visit Ski Haus in Woburn, Framingham, or Salem, NH, or go to skihaus.com. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com
In this special episode recorded at League One Volleyball’s First Serve celebration in Atlanta, women’s sports advocates Ari Chambers and Jenny Nguyen join Serving Pancakes senior producer Anya Alvarez to discuss the moment that women’s sports is having right now. Both Ari and Jenny have created spaces dedicated to platforming and growing women’s sports – Ari in the digital sphere as a host and analyst on ESPN and founder of HighlightHER, and Jenny physically as the cofounder and CEO of The Sports Bra, the country’s first sports bar dedicated to women’s sports. They’re contributing to the rising tide of women’s sports right now that includes new leagues, new investments and more women’s sports content hitting the mainstream than ever before. Women’s sports are becoming normalized. Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
In this episode, we dive into a world of storytelling, resilience, and sports with Jamie Mittelman, the voice behind the award-winning podcast Flamebearers.Flamebearers amplifies the stories of women Olympians and Paralympians from around the world, shining a light on the intersection of sports, gender equity, and human perseverance. Jamie shares how her Harvard experience and passion for amplifying underrepresented voices led to the creation of this groundbreaking podcast. You'll hear the inspiration behind Flamebearers and the mission to elevate the stories of women athletes, the challenges faced by women in sports media and how they are breaking barriers, as well as the unique stories for resilience, diversity and triumph by women in athletics. Episode Highlights: The inspiration behind Flamebearers and its mission to elevate the stories of women athletes.Challenges faced by female athletes and how they're breaking through barriers.The unique narratives of resilience, diversity, and triumph that make these athletes' stories unforgettable.How storytelling can inspire a new generation of leaders and changemakers.
The fear of an Anterior Cruciate Ligament injury, or ACL, hangs over all athletes. It is a season-ending injury, agonising, and with a long painful recovery. But why is it happening to so many female footballers? Research shows that ACL injuries are up to six times more likely to happen to female athletes than male. Former England International Footballer Lianne Sanderson, who suffered an ACL injury in 2016, explores the science behind this statistic and finds out about the solutions that are being put in place. From the UK charity initiative Power Up To Play, established by medical professionals to offer preventative support at grassroots level, to experts at Oslo Sports Trauma Research Center in Norway and the team at IDA Boots who are making female-specific soccer cleats, Lianne introduces a number of solutions and learns about the science of ACL injuries in female athletes.
Debbie Monterrey takes a look back at the women who made some history before 2024.
In Episode 90 of Trail Society, we sit down with Leela Srinivasan, the CEO of Parity Now, a pioneering platform that aims to close the gender income and opportunity gap in professional sports. Parity, founded in 2020, works with over 1,000 women athletes across 80+ sports, from archery to weightlifting, empowering athletes through impactful brand partnerships. Leela, a runner, mother, and passionate advocate for women's sports, brings her unique perspective to the conversation, exploring how her platform is reshaping the future of women's athletics. Her leadership at Parity is focused on tackling the financial inequities faced by female athletes, with an emphasis on securing meaningful sponsorships and creating long-term opportunities for women in sports. A key highlight of this episode is the release of Parity's groundbreaking research, "Beyond the Game: Exposing The Economic Realities of Professional Women Athletes". The study sheds light on the harsh financial realities faced by many female athletes, with findings such as 50% reporting a negative or zero net income, and 74% working another job to make ends meet. Leela discusses the contrast between the booming investment in women's sports leagues, like the NWSL and WNBA, and the ongoing struggles for athletes themselves. Despite these challenges, the research also highlights the potential for growth in women's sports, with consumers increasingly backing brands that support female athletes. Leela's insights into the disparity between league success and individual athlete earnings offer a sobering look at the financial landscape, while also providing a call to action for brands and fans to invest in women's sports to create lasting change. Follow Leela on LinkedIn: https://www.linkedin.com/in/leelasrinivasan/ Learn more or partner with Parity Now: https://paritynow.co/ Parity Report: https://20518965.fs1.hubspotusercontent-na1.net/hubfs/20518965/Parity%20Athlete%20Survey%20Report_Dec2024.pdf Sponsors: This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK & Our Title Sponsor is The Feed!!! Follow the link to get $20 to spend every quarter ($80 every year!): https://thefeed.com/trailsociety + a cool Trail Society water bottle! Keep sliding into our DMs with your messages, they mean so much to us! @trail.society Study participants needed for NSAID use in ultra endurance https://app.onlinesurveys.jisc.ac.uk/s/ljmu/nsaid-use-in-ultra-running?fbclid=PAY2xjawGrFxRleHRuA2FlbQIxMQABpvuapRmCwZbGr1EUWHfwFKESpScIckcrKajtfiwy76m7LfUWDQh9r-lFBA_aem_Vvg3cX6CUqqjF0uPWb2JbQ Citations: Díaz‐Lara, Javier, et al. “Delaying Post‐Exercise Carbohydrate Intake Impairs Next‐Day Exercise Capacity but Not Muscle Glycogen or Molecular Responses.” Acta Physiologica, 12 Sept. 2024, https://doi.org/10.1111/apha.14215.
In episode #130 of
In episode #129 of
In episode #128 of
In this episode of the Fiercely Fueled podcast, Jacqui Broesky welcomes Kristin Johnson and Maria Claps, the authors of 'The Great Menopause Myth.' The discussion explores common misconceptions about menopause. Kristin and Maria share their personal experiences and professional insights, highlighting the broader implications of menopause beyond merely the loss of fertility and menstrual cycles. They also discuss the significance of hormone replacement therapy (HRT) in managing menopausal symptoms and long-term health, dispelling myths about its risks. The conversation touches on the impact of intense training regimens on menopausal bodies, the role of proper nutrition, and the often overlooked connection between menopausal symptoms and broader health issues. Purchase the book 'The Great Menopause Myth' https://www.amazon.com/Great-Menopause-Myth-Mastering-Uncomfortable/dp/B0D6CR99H9 Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
34 Circe Salon -- Make Matriarchy Great Again -- Disrupting History
Dr. Carla Ionescu joins us again, this time to talk about Spartan women! The women of Sparta were unique in the Ancient Greek world for the level of freedom and power that they enjoyed. Renown for their athletic skill and beauty, they were also reviled by some Greek writers for their learning, economic wealth and open sexuality.Drawing on the groundbreaking work of Dr. Sarah Pomeroy, Dr. Ionescu joins Sean Marlon Newcombe and Dawn "Sam" Alden to discuss these amazing women.
Jamie Mittelman voice for women athletesIn this captivating episode of The Travel Wins, I sit down with Jamie Mittelman, the dynamic founder and host of Flame Bearers, fresh from her travels to Paris for the latest Olympic and Paralympic Games. As someone dedicated to bringing the unsung stories of resilient women Olympians and Paralympians to the forefront, Jamie's time in Paris wasn't just about witnessing incredible athletic feats—it was about furthering her mission to amplify the voices of women who inspire change through their perseverance and achievements on and off the world stage.Jamie's passion for storytelling runs deep. Flame Bearers is the world's first storytelling platform specifically designed to illuminate the lives and struggles of women athletes whose journeys often remain in the shadows. With an impressive background, including a Master's in Public Administration from Harvard and seven years of communications experience across corporate and nonprofit sectors, Jamie is uniquely equipped to drive her mission forward.Through Flame Bearers, she has created more than just a media company—it's a global movement where women Olympians and Paralympians share their personal stories through podcasts, video content, and live events. These stories provide an intimate look into the lives of these athletes beyond the games, revealing their trials, triumphs, and the challenges they face. Jamie's recent trip to Paris further fueled her commitment to ensuring these voices reach the global audience they deserve.As Jamie and I discuss in this episode, Flame Bearers is more than a media production company; it's a global storytelling platform that sparks transformation. By bringing to light the resilience, strength, and courage of these unsung women athletes, Flame Bearers not only inspires individuals but also catalyzes change in communities around the world. Jamie's work is a testament to the power of storytelling, and in this episode, she reveals how these stories of grit and determination can encourage all of us to take action and make meaningful connections.Join me on The Travel Wins as we explore Jamie Mittelman's journey, her work with Flame Bearers, and how she's creating a brighter future by sharing the incredible stories of women athletes who have overcome the odds to inspire us all.
There's an athlete right now that uses, knows and loves your product. So why aren't you partnering with them to promote your brand? The global sports sponsorship market is expected to grow to almost $108 billion by 2030.And there's around $1.3B in projected revenue this year from pro women athlete sponsorships. Feel like you're missing out yet? The message is clear: sponsor a pro woman athlete (or two). In this episode, we're talking about B2B marketing lessons from professional women athlete sponsorships with the help of our special guest, PARITY CEO Leela Srinivasan.Together, we talk about experimenting with new channels, finding your match, and much more.About our guest, Leela SrinivasanLeela Srinivasan took the reins as CEO in May 2023, when Parity had amassed a network of over 800 women athletes and paid out over $2 million in sponsorships. Under her leadership, the company is poised to increase both numbers exponentially – and become a household name – as it enters its next phase in the fight against gender pay disparity in sports.Prior to joining Parity, Leela served as Chief Marketing Officer (CMO) for three-high-growth companies: digital payments provider Checkout.com; Momentive, the maker of SurveyMonkey; and recruiting software company Lever. She developed her initial passion for community, customer centricity and data-driven marketing earlier in her marketing career at LinkedIn and OpenTable. She serves on the board of Upwork and on the board of advisors for the Tuck School of Business at Dartmouth, where she earned her MBA.Leela lives in North Carolina with her husband Joel and three middle-school girls. There are no dull moments.What B2B Companies Can Learn From Pro Women Athlete Sponsorships:Experiment with new channels. Keep a budget to try new things. Whether it's simply posting to a different social channel or sponsoring a pro athlete, the Leela says, ”As a marketer, your livelihood depends on being able to find new channels to replace channels that were once working really well that suddenly stopped working, to find ways to stand out from your competitors. Because what happens is if you're doing one thing, then six months later, everyone else is probably trying to do it too. So you have to keep things fresh. It doesn't mean you have to devote your entire budget to experimentation, of course. You need to certainly put money where you know things are working, but over time that mix is going to change as a marketer. And so I think it's smart. It's actually self preservation in some ways, to keep trying to just find ways to experiment on the edges and tap into something that can really give you a fresh perspective in the market.”Find your match. There's an athlete out there right now who would align strongly with your brand values. Use them as the face of your brand to humanize the name. Leela says, “Find something that really feels right for the brand and allows them to kind of carve out their own space. There are so many directions that you can now run in; New leagues springing up, new sports coming to the fore, new athletes with incredibly interesting stories.Quotes*”When you get those people, those athletes, those influencers talking very naturally about something that they find joy in or that they believe in, it's just another level of awesomeness when it comes to ambassadorship or testimonial.”*”There are so many stories waiting to be told. If you're willing to be creative about the types of athlete that you work with, there are always athletes that can be within budget that can do some incredible storytelling for you.”*”I always had some money in what I called my rainy day fund or my slush fund. That budget was mine to make discretionary investments where I wanted to try things, where maybe the ROI was less proven or the path was a little less trodden but it was worth the opportunity, worth that risk to try something different because, God forbid you just become this terrible vanilla marketer that is doing the same as everybody else. You have to find ways to break through. I mean, that's the fun part of marketing. Why wouldn't you? So I always had some experimentation budget just tucked away for when these types of opportunities came up.”Time Stamps[0:55] Meet Leela Srinivasan, CEO at PARITY[2:03] Leela's Journey to PARITY[5:17] Understanding Pro Women Athlete Sponsorships[9:55] History of Pro Women Athlete Sponsorships[14:27] Current Landscape and Opportunities[24:07] The Gender Disparity in Sports[24:51] The Influence of Women Athletes on Marketing[27:00] Creative Campaigns and Athlete Partnerships[28:16] The Importance of Originality in Marketing[29:56] Investing in Women's Sports[32:38] Engaging with Brands and Athletes[35:37] The Power of Authentic Athlete EndorsementsLinksConnect with Leela on LinkedInLearn more about PARITYAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Senior Producer). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.
In episode #120 of
Send us a textJoin us on this inspiring episode of "Living the Dream with Curveball" as we delve into the world of diversity and inclusion with Jamie Mittleman, founder of Flame Bearers. Discover how Flame Bearers is reshaping sports media by elevating the stories of women Olympians and Paralympians, providing role models for young athletes worldwide. Jamie shares her journey, the challenges faced by athletes like Caster Semenya, and the importance of telling stories on the athletes' terms. Learn about the impact of Flame Bearers, their impressive array of awards, and upcoming projects focusing on decision-makers in women's sports. Don't miss this empowering conversation!www.flamebearers.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600
Rebecca Cheptegei had just returned to her training base in Kenya from Paris, where she had competed in the women's marathon at the Olympics. The following Sunday she and her two daughters aged 11 and 9 arrived home from a church service. Her ex-boyfriend was waiting at her home with a jerry can of petrol. He poured it on Rebecca and set her on fire as her children watched. She died four days later. Two other elite female athletes have died under similar circumstances in recent years in Kenya, with their male partners facing charges. Alan Kasujja speaks to one of the first people Rebecca's children called, Caroline Atieno the pastor of God's Dwelling Ministry Kiungani. He also speaks to Kenya's former Sports Minister Professor Hellen Sambili about her concerns for the wellbeing of female athletes.
In episode #109 of
Send Julie a text!!Jamie Mittelman created the media production and content company, Flame Bearers, to ensure there's a go-to storytelling platform for elite women in sports (which includes Olympians and Paralympians!) What started as a podcast during the pandemic has become a mission to show girls and women that if you can see it, you can be it. 85% of sports media goes to men. Doesn't that blow your mind?!That means only 15% of sports media coverage goes to women, and often, there's a quality issue. The vast majority of that coverage really doesn't paint them in the ways that they want to be portrayed. The Solution: Flame Bearers! Jamie's mission is to provide role models for young girls in various sports and to ensure that female athletes are proud of their media representation.We saw the women during the Paris Summer 2024 Olympics completely rocking it! It is hard to NOT want to see more of these women and know more about who they are! You can here more women's stories from the female Olympians and Paralympians themselves who will be or who have competed during the summer 2024 events on the Flame Bearers podcastAnd...the Paralympics are about to start on August 28th, which means we get to watch more incredible female athletes compete for gold medals. Woohoo!(Haven't heard too much about or ever seen the Paralympics? Jamie shares how the Paralympics is essentially the equivalent to the Olympics for athletes with physical disabilities.)Jamie Mittelman - Guest Flame Bearers LinkedIn accountFlame Bearers IG accountFlame Bearers websiteJulie Berman - Podcast Host & ProducerJulie Berman's LinkedIn Profile@womencooljobs (Instagram)www.womenwithcooljobs.com ------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.
Like many of you, I've spent the past couple of weeks glued to the tv watching the Paris Olympics and in constant awe of the talent and athleticism of the athletes. Gymnastics is always one of my favorite competitions to watch but this year I was also tuned in for the track and field events and basketball. There was just no shortage of excellence on display. And as often happens, feats of Black women being excellent are often met with racism and sexism. A few years ago, right after the Tokyo Olympics, we released a conversation with Dr. Leeja Carter, a feminist sport psychology practitioner and the CEO of Coalition for Food and Health Equity that feels just as timely today. During our conversation we discussed the ways that gendered racism shows up in sports, how the strong black woman trope impacts athletes, and how athletes are using platforms like social media to tell more of their story. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of Sisterhood Heals. Where to Find Dr. Carter Instagram Website Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee omnystudio.com/listener for privacy information.
Episode #105 of
Let us know your thoughts. Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedInEpisode Title:
[This blog will always be free to read, but it's also how I pay my bills. If you have suggestions or feedback on how I can earn your paid subscription, shoot me an email: cmclymer@gmail.com. And if this is too big of a commitment, I'm always thankful for a simple cup of coffee.]Okay, time out. Listen up.Contrary to the vile disinformation being spread online, there are no trans women competing in boxing at the Olympics.In fact, there are no trans women competing at all in the Olympics. None. Zilch.The maelstrom of hatred you're seeing from many bigots on social media over the past two days pertains to the participation of Algerian boxer Imane Khelif in the women's competition. Ms. Khelif is NOT a trans woman. She faced off against Italy's Angela Carini in the second round of the 66kg weight class, defeating her after Ms. Carini's corner threw in the towel 46 seconds into their bout.What followed was outrage from anti-trans corners all over the internet and a lot of confused people who understandably couldn't make heads or tails of all this without proper context.The propaganda was mostly pushed by American rightwing clowns, including vice presidential candidate J.D. Vance and YouTube influencer Logan Paul, with assists from international public figures like J.K. Rowling and Chris Evert. But again: Ms. Khelif is not a trans woman.The International Olympic Committee released a strong statement rejecting the fearmongering and questioning of Ms. Khelif's sex, contextualizing how the propaganda was enabled, and confirming that she complies with the strict standards of qualification for the competition, which does not permit trans women.Perhaps the most glaring thing about the misogynistic and transphobic nonsense surrounding Imane Khelif is that Algeria is notoriously anti-LGBTQ in law, and she would never get a passport approved if she were trans. There is no trans equality in Algerian law. At all.Are there LGBTQ people in Algeria? Yeah, of course, and there are a lot of non-LGBTQ Algerians who stand on the side of equality, but the Algerian government does not.So, it would appear that Ms. Khelif is, I guess, guilty of not looking the “right way” as a woman in the eyes of so many dorkass losers who can't stand imagining women as anything other than what they envision in their high femme fever dreams. But are there trans athletes competing in Paris? Yes, and in fact, I'm quite proud to highlight them.There are two non-binary athletes competing who were assigned female at birth: track and field star Nikki Hiltz (U.S.) and soccer star Quinn (Canada).There is one trans man competing (that means he was assigned female at birth): Hergie Bacyadan (Philippines), who became the first trans man to ever compete at the Olympics. He was soundly defeated by unanimous decision in the first round of women's boxing by China's Li Quan.I take pride in all of these athletes who are breaking barriers, and it's completely disgusting to watch insecure and hateful men on this site spread lies and half-truths about trans athletes.My congratulations to Ms. Quan and Ms. Khelif on their resounding victories, to Mr. Bacyadan for his historic accomplishment in qualifying for the Games, to Hiltz and Quinn for their representation on the highest stage, and to every athlete living up to the highest standards of competition and character.We're not gonna let bigots ruin these Games for us. They don't get to have that power.Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe
Olympian Anita DeFrantz made history in multiple ways when she was appointed to the International Olympic Committee. Through her efforts, she's helped extend opportunities for others.See omnystudio.com/listener for privacy information.
Just in time for the Paris 2024 swimming competitions…
This is the first year the Olympics have gender parity between men's and women's teams - but does it mean gender equity? ESPN writer Katie Barnes and Rose Eveleth, host of NPR's Tested, join Brittany to discuss the barriers that women athletes still face - from men-only categories to women-only sex testing. And later - in recent years, you may have noticed some new behemoths prowling the streets of America: giant trucks. The sheer size of them has sparked policy debates – many are so big that it's not possible to see a child crossing directly in front of them, and there's been a spike in pedestrian deaths. Brittany is joined by Angie Schmitt, author of Right of Way, to chat about why these big trucks are so popular and what they say about our cultural anxieties.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In episode #103 of
Today we're highlighting athlete, activist, speaker and artist Doaa Shayea. See omnystudio.com/listener for privacy information.
As we continue our special Road to the Olympics coverage this summer, American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.See omnystudio.com/listener for privacy information.
On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The Groundbreaking Science of Women Athletes.Up To Speed is a must read for anyone who has ever engaged with sports and fitness whether recreationally or at a professional or collegiate level. There are so many mind blowing moments including the realization that cycling could actually be comfortable if anyone created bicycle seats for female anatomy (!)To hear more from Christine subscribe to her substack Follow her on IG HEREBuy Christine's book HEREhere's the article Christine mentions about bike saddleshttps://www.bicycling.com/health-nutrition/a60412469/cycling-saddle-pain-women-surgery/The bike saddles designed for female bodies! SpecializedThis episode was produced by Train Sound StudiosMusic, The Wise One, written by Robert Bryn, performed by the Wild Yaks Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
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"As a woman, in the middle of my life, I realized that there was a lot I didn't know about my own body, and really not understanding how that impacted my overall health and larger systems in my body." Christine Yu is known most recently for writing and publishing the book "Up to Speed", which explores the myriad issues that have plagued womens' sports for decades, and highlights the "Groundbreaking Science of Women Athletes". She's been writing in the women's health and fitness space for years as a journalist, and turned that work into a book that will change the game for coaches and any support staff in sports at all levels. In this episode we talk about Christine's unique experience in youth sports without the pressure of specialization, how she got into surfing as an adult which ultimately led to her career pivot from public policy to journalism, and the actual groundbreaking science of women athletes. The links: Christine's Substack @cyu888 on Instagram her BOOK, "Up to Speed" ! Get in touch with us via Lane9project.org. And follow on Instagram @lane9project.
This episode of The Fiercely Fueled Podcast is a conversation with Gaby Muller, a remarkable coach with Reactive Training Systems and a passionate powerlifter. Gaby shares her journey from overcoming health challenges and her evolution in the sport of powerlifting to her rigorous academic research on strength training and the menstrual cycle. Beyond her achievements in lifting, Gaby speaks candidly about her advocacy for fairness within sports federations, her move to Belgium to pursue a more supportive lifting environment, and the importance of listening to one's body and intuition. Connect with Gaby Muller Instagram @gabymulller https://www.instagram.com/gabymulller/ Email gaby@reactivetrainingsystems.com Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
The first Women's World Cup was in 1991, and the games were only 80 minutes, compared to the 90-minute games played by men. Part of the rationale was that women just weren't tough enough to play a full 90 minutes of soccer.This idea of women as the “weaker sex” is everywhere in early scientific studies of athletic performance. Sports science was mainly concerned with men's abilities. Even now, most participants in sports science research are men.Luckily things are changing, and more girls and women are playing sports than ever before. There's a little more research about women too, as well as those who fall outside the gender binary.SciFri producer Kathleen Davis talks with Christine Yu, a health and sports journalist and author of Up To Speed: The Groundbreaking Science of Women Athletes, about the gender data gap in sports science.Read an excerpt of Up to Speed: The Groundbreaking Science of Women Athletes at sciencefriday.com.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Maggie Mertens joins the show to talk about her book “Better, Faster, Farther: How Running Changed Everything We Know About Women”. In a wide-ranging discussion, we tie in some of the exciting news on the female-side of the sport including the Lululemon FURTHER event back in March, Jasmin Paris' finish at the Barkley Marathons, and Claire Bannwarth's dominant multi-day performances across 2023 to discussions around the progress and the work to be done in academic, sporting, and other cultural institutions across society that play significant roles in making pastimes like running more accessible to and supportive of female athletes. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! Better Faster Farther (Pre-Order) This week's show brought to you by: Mushroom Breakthrough One of the most difficult things about training hard in the morning is the brain fog and mental fatigue that comes when you're trying to get your work day going. I am sure all you morning runners can relate to that feeling of not being able to focus and get motivated those first few hours at work. That's why I was excited when BIOptimizers released its one-of-a-kind product called Mushroom Breakthrough It's a powdered blend of 5 potent superfoods including 1.2 pounds of concentrated mushrooms, which have been shown in research to enhance memory, focus, processing speed, and more. It's the perfect way to not only boost recovery post-run, but improve mental clarity in the morning without taxing your adrenal system with caffeine. You'll notice the difference in concentration, focus and mood, especially on those days when morning training really has you feeling tired and unmotivated. For an exclusive offer go to bioptimizers.com/runtothetop and use code RUN10 during checkout. And the great thing about BIOptimizers is that you can try it risk-free with their 365-day money-back guarantee. Exakt If you're currently injured or tired of being constantly injured, then Exact Health has a revolutionary new way to approach your injuries. Exakt Health is a running physical therapy app for all the most common running injuries. The app simplifies access to professional and customized physical therapy without the high cost and that automatically adapts to our feedback. The plans are designed by the sports physical therapists' team and are based on the latest scientific research and guide you through your rehab process – from feeling the first pain to a complete return to running. Besides their injury plans Exakt Health also offers a Prevention Plan for runners. This plan is specifically designed to help runners to adopt good movement patterns, and improve overall strength and mobility to prevent running injuries. Download & test the app at runnersconnect.net/injury and get with the 7-days free trial via the Apple or Google Play store. Plus, use the code RUNTOTHETOP to get up to 40% off the 3-and 6-month subscriptions.
In episode #89 of
2024 has been a phenomenal year for women in sports. With the record-breaking viewership of the women's March Madness finals, women's athletics have finally gotten the media coverage they deserve. However, recent research shows that by the time girls hit 14 years old, they are twice as likely to quit playing sports than boys. Christine Yu, award-winning journalist and author of “Up to Speed: The Groundbreaking Science of Women Athletes” joins us on the show to unpack why this is happening and what we can all do to help the girls in our lives learn that a good body is a strong body. Plus, Danielle and Simone chat about wearing perfume to bed, acts of microfeminism, and men's emotional wellness retreats. What are your small acts of feminism? Email us your answers at hello@thebrightside.com. See omnystudio.com/listener for privacy information.
Joining Laura on the podcast this week is Jamie Mittelman, the visionary founder of Flame Bearers, a groundbreaking platform dedicated to amplifying the voices of women Olympians and Paralympians worldwide. Through immersive podcasts, compelling videos, and dynamic live events, Jamie breathes life into champion stories, illuminating their triumphs, tribulations, and the societal issues that shape their paths. Today, our guest shares profound insights into her mission, underscoring the transformative power of narratives and the indomitable spirit of athletes. As you will hear, Jamie's unwavering commitment to storytelling and championing women athletes has propelled her to spotlight their remarkable odysseys, from renowned icons to unsung heroines across the globe. Together, she and Laura embark on a deep dive into the realms of women's sports, entrepreneurship, and the transcendent influence of storytelling, unraveling the essence of Flame Bearers' mission and the compelling narratives driving positive change in the athletic sphere. Jamie's journey from athlete to entrepreneur uncovers the vital steps to success, from crafting robust business strategies to fostering resilient communities, all while championing authenticity, resilience, and empowerment in the pursuit of athletic excellence. Join Laura and Jamie here today for this inspiring and instructive examination into the intricate tapestry of women's sports, and the boundless potential of storytelling. Episode Highlights: The story of Flame Bearers Representation in sports media The power of storytelling Authenticity in branding Resilience and adversity Community and support systems Challenges in media representation Future of Flame Bearers Building a successful business Quotes: "Historically, 95% of sports coverage has gone to male athletes, but we're making progress. There's a quantity and a quality issue when it comes to women's sports coverage." "The best way to get people to care is to build an emotional connection, and I think the best way to do that is with stories." "Share who you actually are, not just the highlight reel. Sponsors gravitate towards people who are being vulnerable because fans can relate to them." "Flame Bearers' vision is to become the go-to storytelling platform for elite women athletes, centering their stories through podcasts, videos, and live events." "No one person can do it all... Surround yourself with people who could have your back and who can fill those holes." "I want to make sure that we don't forget how we got there... Acknowledging those first trailblazers and making sure they feel validated and seen." "Literally every piece that I do, it's kind of like a love letter to that athlete... I want to tell their story how they want it told." "One reason I started the podcast was I had just come back to diving after retirement... I started the podcast to bring people on and start asking questions." "You can have the best story in the world, but if nobody hears it, does it make a difference?... Jamie is giving them the opportunity to connect, and that's huge." Links: The Pursuit of Gold Website Book Laura to Speak at Your Event! Laura's Social Media: Laura's Instagram Laura's Facebook Connect with Jamie: Flame Bearers Website Flame Bearers Podcast Flame Bearers Linktree
Following a record-smashing performance by University of Iowa basketball star Caitlin Clark, now the all-time leading scorer in NCAA Division I basketball, novelist and former professional squash player Ivy Pochoda joins host V.V. Ganeshananthan to talk about portrayals of women athletes in media, literature, and film. Pochoda considers the gender binary that continues to divide most sports and how athletes from Serena Williams to Lynette Woodard to Clark have been treated differently due to systemic bias. She discusses the lack of adult literary fiction featuring women athletes, as well as her new favorite novel in this category, the Booker-nominated Western Lane. Pochoda also reflects on how her athletic training helps her as a writer and reads an excerpt from a middle grade fantasy book she wrote with Kobe Bryant, Epoca: The Tree of Ecrof, in which sports play a central role. To hear the full episode, subscribe through iTunes, Google Play, Stitcher, Spotify, or your favorite podcast app (include the forward slashes when searching). You can also listen by streaming from the player below. Check out video versions of our interviews on the Fiction/Non/Fiction Instagram account, the Fiction/Non/Fiction YouTube Channel, and our show website: https://www.fnfpodcast.net/ This episode of the podcast was produced by Anne Kniggendorf. Ivy Pochoda Sing Her Down These Women Wonder Valley Visitation Street Epoca: The Tree of Ecrof (with Kobe Bryant) Others: “Caitlin Clark's record-setting night fuels No. 6 Iowa in 108-60 win at Minnesota,” by Marielle Mohs |CBS News “Fox Sports to Feature Caitlin Clark Solo Camera on Tiktok for Iowa-Maryland Game,” by Tim Capurso | Sports Illustrated “We did not help build women's tennis for it to be exploited by Saudi Arabia,” by Chris Evert and Martina Navratilova |The Washington Post “Caitlin Clark passes Lynette Woodard for major-college record,” by Michael Voepel | ESPN Nyad |Official Trailer A League of Their Own | Official Trailer “‘Western Lane' Finds Solace From Grief on the Squash Court,” by Ivy Pochoda |The New York Times Western Lane by Chetna Maroo "In This Satire, Televised Blood Baths Offer Prisoners a Path to Freedom|You can't applaud Nana Kwame Adjei-Brenyah's thrilling debut novel, 'Chain-Gang All-Stars,' without getting blood on your hands." by Giri Nathan, April 28, 2023 | The New York Times Borg vs. McEnroe | Official Trailer "R. R. Knudson, a Writer Whose Subject Was Sports, Dies at 75," by Dennis Hevesi, May 10, 2008 | The New York Times Ghost by Jason Reynolds The President's Daughter by Ellen Emerson White Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The 1 Girl Revolution Podcast, we welcome Jilyne Jarvis, co-founder of Z Girls - a nonprofit organization that is dedicated to empowering girls by equipping them with the tools and perspective they need to be confident, centered, and courageous! And the girls that Z Girls serves learn proven psychology-based methods from female professional athletes and Olympians! In this episode, Jilyne shares her journey from athlete to changemaker. Jilyne shares her own story of struggling with confidence and being a professional athlete, and how her own life and experiences led to the founding of Z Girls. Don't miss this inspiring conversation filled with insights, inspiration, and actionable steps for making a difference in the lives of girls everywhere. In this episode, you'll hear: Jilyne's inspiring life story, her journey as an athlete, and her own experiences, struggles, and successes; What inspired the founding of Z Girls and why their work is so important; The mission and programs offered by Z Girls to empower girls through psychology-based methods from female professional athletes and Olympians; Stories of the life-changing power of Z Girls programming; Jilyne's insights on the struggles that girls in the world are facing today and how we can all work to combat it and support and empower the girls in our lives; Inspirational messages for girls everywhere: You do not have to be fearless, you just have to be brave! Listen and Subscribe: Don't miss out on this empowering episode! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more information on Jilyne and Z Girls, please visit: www.1GirlRevolution.com/ZGirls To listen to more episodes, watch our Emmy-nominated documentary series, and more, please visit: www.1GirlRevolution.com
This week, Remoy picks up the newscaster mic and shares some history about women's sports. We are joined by young adult author and educator Kirstin Cronn-Mills, an activist supporting gender equity in sports, specifically for trans women.Sports have always been framed and regarded as a men's activity by the powers that be, but in reality, all genders have always participated. Did you know that women were running their own soccer league in England in the late 1800s? How did we go from women being entrepreneurs turning away thousands of eager spectators at their sold-out matches to women being underrepresented in sports? Remoy charts the timeline of women's soccer in England before patriarchy intervened.Before baseball was segregated, girls just played with boys. Did they have to create separate leagues because girls couldn't keep up? Or was it threatening to boys' status to have girls play in their leagues? Listen as Remoy gives the gray answer of what actually happened and Kirstin Cronn-Mills shares historical sports insights of her own.Our illustrious guest questions what it is about women's power that makes men so uncomfortable and reveals how her work in sports and novels has informed her own parenting.Using pseudoscience to proclaim certain people's superiority is not a new game! Remoy outlines how teams kept girls out of baseball and how real science exposed that the truth is quite the opposite of the arguments used to maintain sports as strictly a boys' thing.Kirstin drops knowledge on trans athlete Lia Thomas and what it's really like when trans women compete after their transition. Knowing the real science is really the key!Help us name our revamped interview segment!
We are sitting down with Christine Yu this week and she is talking with us about the science behind women's health and how it relates to each of us as moms who want to be healthy examples for our children. Christine is the author of Up to Speed: The GroundBreaking Science of Women Athletes and she has a masters degree from Harvard University.Christine is also a mom and she shares real life examples of the changes that her body has gone through and the mindset shifts she has had to make when it comes to the type of exercise she can do as she ages. She educates us on the role that hormones play in the way they affect the amount of fatigue we can feel when exercising. Christine also explains why there is so much more research out there when it comes to men's fitness compared to women's and the direction that women's research is going.We know that it is so important for our children to find a physical activity that they connect with when they are young. Christine talks about the importance of this, especially for young girls, and gives recommendations on what we can do as parents to foster this healthy relationship between our children and exercise. Even if you don't have children yourself, you'll be able to put yourself back in your shoes when you were a child and relate to so much of what we talk about throughout this episode.Follow Christine on InstagramChristine's SubstackUp to Speed: The Groundbreaking Science of Women AthletesSponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfSponsor: Visit SitkaSeafoodMarket.com code ‘HERSELF' for $35 off your first order Links & Resources:Enroll in the HERself Self-Care CourseLet's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange.
Athletic research for women's health and fitness is just starting to get attention that will benefit the next generation in maintaining health and fitness throughout life's cycles. Sharing insights and groundbreaking research about taking female athleticism to the next level. Christine Yu(@ChristineYu), an award-winning journalist, speaks about her recent book Up To Speed: The Groundbreaking Science of Women Athletes. "Humans are so wonderfully diverse." - Christine Yu Key Takeaways: Women's Athletic Health: From unraveling the intricacies of female biomechanics in sports bras to redefining exercise guidelines, research is increasingly tailoring its focus to empower women athletes at every stage of their journey. This inclusive approach enhances performance and fosters a deeper understanding of the physiological nuances, ensuring that women receive personalized, practical strategies that propel them toward their peak potential. Empowering Female Athletes: Encouraging strength training for women is crucial for resilience and injury prevention. Starting with high school athletics, empowering girls with proper strength training, and emphasizing its role in fostering body awareness and reducing injury risks. Yoga Benefits: A holistic practice that transcends physical benefits. Beyond fostering spatial awareness, flexibility, strength, and unwavering focus, yoga becomes a universal ally for athletes in every discipline. Its subtle power lies in seamlessly merging the physical and mental realms, offering a gateway to enhanced performance and resilience. Women's Cycles and Fitness: Each woman has a unique experience with menstruation, pregnancy, postpartum, and menopause and how it affects their training. As more research and information is gathered, women can make informed decisions on what is best for their bodies, depending on the stage of their life cycle. Sponsors and Promotions: Masterclass: Find practical takeaways you can apply to your life and at work with MasterClass. Give One Annual Membership and Get One Free at MasterClass.com/DIVINE. Links for Christine Yu: Website Instagram Twitter