Podcasts about prescript assist

The first stage of healing your gut is often optimized with the help of supplements. Listen up for many of our favorites. Consult with your doctor or functional medicine practitioner before trying any of the supplements mentioned in this episode. We are not physicians or medical practitioners.Book recommendation: Book recommendation: Healthy Gut, Healthy You by Dr. Michael Ruscio (contains amazon affiliate link). Free E-books by Chris Kresser: Gut Health, Heartburn/GERDProbiotics: Look for "bifidobacterium" and "lactobacillus" and their many sub-strains that begin with that word. For SIBO, and general gut health, it may be beneficial to try soil-based probiotics like Prescript-Assist. Saccharomyces Boulardii may be beneficial.Try Marisa's Probiotic Guacamole Recipe, and Build-Your-Own Tuna Salad Recipe (both using sauerkraut)Digestive Enzymes can be in supplement form. They are found in raw foods. Supplements that were mentioned include Enzymedica GlutenEase, and NOW Super Enzymes.Colostrum Supplements (amazon affiliate); Vital Proteins Collagen (affiliate); Activated Charcoal; Apple Cider Vinegar, Morniing Mojo Video; Calcium Bentonite Clay (amazon affiliate) Contact us on Facebook at Foundation of Wellness PodcastIntro/Exit Music - "Ukulele Whistle" by Scott Holmes

In this short Dr. Gerstmar discusses: The difference between “regular” probiotics and soil based organisms (SBOs) – What are they? When should you take them? Why would you take one or the other? At Aspire Natural Health we are experts at helping people with gut problems and autoimmune diseases. If you'd like help, please reach out for a no-obligation discovery chat of whether we're the right fit for you at 425-202-7849 or info@aspirenaturalhealth.com For more info on DrG and the team at Aspire Natural Health (ANH) go to www.aspirenaturalhealth.com or www.fb.com/aspirenaturalhealth Photo attribution: http://bit.ly/2qaRenw

If you suffer from Inflammatory bowel disease (IBD), Irritable bowel syndrome (IBS), diarrhea, eczema, weight loss problems, urinary issues or allergies – this episode is for you! Today we’ll be talking about biotics – probiotics, antibiotics and prebiotics and how they affect ALL of these issues. The Biotic Woman Steve Austin, astronaut. A man barely alive. We can rebuild him. We have the technology… I know, we are talking about BIOTICs not BIONICS and I quoted the intro to the Six Million Dollar Man, not even the Bionic Woman – but there is no clever intro to the Bionic woman and after I read the “Six Million Dollar Man” intro I found it rather appropriate for this episode and that is because YOU can be rebuilt too, whether you’re a man or woman by adding probiotics and prebiotics into your diet. So first, I’ll explain what probiotics are, why they are important and then what to look for when purchasing one. Probiotics are the GOOD bacteria and yeast that live in your gut. Most of the time people associate bacteria as a bad thing, but there are good bacteria as well. The root of the word comes from the Greek word “pro” which means to promote and “biotic” meaning life. Probiotics help move food through your body and assimilate valuable nutrients like calcium and B vitamins. They keep your digestive tract healthy –and because 70% of your immune system is in your gut – that’s really important! Antibiotics are the chemical substances which, have the ability to kill disease causing microorganisms. They are effective against bacterial infections, not viral infections. The problem is, while antibiotics are effective in killing off bad bacteria, unfortunately, they will also kill off the good bacteria in your gut as well. They may also be responsible for adding to your abdominal fat! Remember that antibiotics are used as growth promoters in livestock... particularly to increase body fat levels and fat marbling of meat. It wouldn't be a far stretch to correlate this to increased visceral fat in humans as well. And just one more reason to buy organic meats that have not been injected with antibiotics – you are what you eat, eats! Whether you’ve taken antibiotics in the past or if you are currently taking antibiotics to treat a chronic bacterial infection, it is VERY important to also be take probiotics to keep those lil friendly bacteria going or to rebuild what has been lost. Just don’t take antibiotics and probiotics at the same time or the antibiotics will eliminate the beneficial bacteria immediately. You’ll want to wait at least 3 hours to take a probiotic after ingesting any antibiotics. So where can you find probiotics? You can get probiotics in some foods and also in supplements. The probiotic I take is called Prescript-Assist and also includes PREbiotics which feed your PRObiotics. (I know, one more thing). Some sources of PREbiotic foods are raw dandelion greens, raw garlic, raw or cooked onion, and raw bananas. Some examples of PRObiotics in foods are: yogurts, and kefir, which is kind of like drinkable yogurt in texture, fermented foods, like sauerkraut (not canned), kimchi, miso and kombucha tea. Don’t worry if you’ve never heard of some of these foods. I hadn’t either before I became a health coach. But most can be found in your local grocery store and it is important to have a variety to make sure you are getting the various strains of friendly bacteria and other microbes. It is important to note that not all yogurts or kefirs are created equal. Some yogurts will advertise as a source of probiotics, but are also full of sugar and if it’s been pasteurized, any live cultures will have been killed during the process, which eliminates any health benefits. For a complete description of what to look for, please visit my website at www.supersimplehealthy.com/downloads and look for the list called “Probiotics Review”.

Todays podcast is a topic close to my heart. Without a doubt it was screwed up gut biome that switched on my celiac gene and it was the thing I needed to fix to get strong and resilient again. So Im fortunate to have one of the worlds leading experts in the field on the Fat Black.  Dr. Grace Liu is a trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 19+ years and specializes in complex disease management. Dr. Liu consults and helps clients gain optimal performance through rebuilding the microbiome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing. Currently she is training some functional medicine leaders to approach gut protocols with her expertise and speaks around the world and has been on various summits.  Ok lets get into it.  IN TODAY’S EPISODE, WE DISCUSS: Rebuilding the biome of endurance athletes Understanding that our guts our on the OUTSIDE The species of healthy gut biome Testing your guts The ABC's Stressors affecting our guts Poo (of course we speak poo) And a whole lot more.  Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: https://en.wikipedia.org/wiki/Bristol_stool_scale Web: The Gut Institute  Ultra BIFIDO|MAXIMUS is our special formulation which replenishes what is lost from antibiotics and modern damage that lead to gluten intolerance, autoimmunity, cancer, chronic inflammation. Ultra BIFIDO|MAXIMUS is a foundational fix for problems with fog, fat and fatigue!   Special bundle: purchase Ultra BIFIDO|MAXIMUS probiotic + Prescript Assist and receive one complimentary bottle of Floraphage https://thegutinstitute.com/2017/03/maximize-microbiome-seeding-gut-well-free-bottle-floraphage.html   Group Gut Class offers customized gut protocols to blast fat, fog, fatigue based on urine OAT testing. We have ongoing enrollment and accepting now https://thegutinstitute.myshopify.com/products/4-month-group-class-for-body-fat-brain-fog-and-fatigue   Poo analytics are imperfect but we have the OAT! We ship the urine organic acid test (OAT) kit internationally. I love this kit. The OAT explains many things regarding gut status, SIFO (fungal overgrowths), triple adrenal depletion, mood and customizing the diet (oxalates, salicylates, protein putrification/malabsorption).  https://thegutinstitute.myshopify.com/products/great-plains-laboratory-urine-organic-acid-test-oat   One complimentary brief lab consultation ($188 value) with me to review the OAT is included with code: FATCOFFEE https://thegutinstitute.myshopify.com/products/consultation-with-dr-grace-liu-pharmd-30-minutes Social: Follow @Gut_Goddess Twitter & Instagram Follow The Gut Institute Facebook  Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSOR: TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “fatblack” to save $100 off. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

Welcome back to our first Cabral #HouseCall of the weekend where we're answering our community's questions on all things wellness, weight loss, and anti-aging! Here is today's Q&A: Lisa: First I want to thank you for all the amazing knowledge you share for FREE! You are a one of a kind type of doctor. I follow you on Instagram and now have many friends following you as well. I'm finally all caught up with you podcast....LOVE the ALL!  You mention that you listen to Joe Rogan’s podcast and I do as well. He had Mr. XXXX on his show about the Keto diet. Mark is clearly in amazing shape and definately does not look 63 yrs old. My question is, Is a Keto Diet safe and healthy? I have worked with a doctor like you to help heal my daughters Tourettes and OCD and Im obsessed with nutrition. I am a Raw Vegan and I feel my body healing. My husband wants to eat lots of meat like Mark and Im concerned cuz of all the research about meat and cancer. I would love to hear your thoughts.    Ellen: Dr Cabral, Is it ok to take the Ascorbic Acid powder I received if I have crystal oxalate kidney stones? I have read differing opinions on it and just want to be sure before I take it. Thank you!   Chris: Hey Dr. Cabral, I love your podcast and all the great content you give your listeners. I was wondering what you thought about Soil Based Organisms. I have been taking care of my gut repopulating it with lacto and bifido probiotics for several months with great progress after a long period of antibiotic use which lead to parasites and candida overgrowth. I Just tried taking the SBO supplement Prescript Assist and became instantly constipated, and started to develop bloating, belching, and heartburn as well as gut lining irritation. I stopped because I was worried it was not for me. Is that the case or is it just a normal reaction to introducing the microbiome to completely new kinds of bacterial species. Thanks!   Annie: Hi! I'm about to embark of IVF and I'm worried about all the hormones etc in my body. Do you have anything you can suggest for me to do before or after to aid in getting my body back to normal etc? Thanks!   Jane: Dr Cabral, do you think switching to a Ketogenic way of eating could help my boyfriend with his erectile dysfunction caused by type 2 diabetes? He is 51. Thank you, Jane   Marielle: Thanks for sharing so much great information with all of us. This problem comes and goes, but I have realized my frequency and urgency to urinate is out of this world sometimes. I've gone to doctors and even been on overactive bladder medications. If I drink enough water it happens, when I don't drink enough, it still happens. Especially when I am trying to fall asleep I have a hard time just feeling like I have to try to go maybe three or four times before I actually can fall asleep. What do you think could be the cause of this?    Thank you for tuning into today's show and I look forward to bringing you another Cabral #HouseCall tomorrow! - - - Show Notes: http://StephenCabral.com/428 - - -  Get Your Question Answered: http://StephenCabral.com/askcabral    

ONE STEP AHEAD: Probiotics and their role in helping increase running time to fatigue in the heat! WORKOUT OF THE WEEK: Predicting your Ironman finish time. HOT PROPERTY INTERVIEW – HEATHER AND TREVOR WURTELE: Heather and Trevor Wurtele are a husband and wife team who committed, full-time, to the sport of long course triathlon in 2009. They sold almost everything they owned and bought a small RV so that they could travel, train, and race around the world to follow the triathlon circuit. Heather is now a 6 time Ironman Champion, and 12 x Ironman 70.3 and half iron distance champion. Trevor won his first Ironman race in 2013 at Ironman Canada after winning Ironman 70.3 New Orleans the previous year and has been a consistent top 5 finisher over the 2012-2014 seasons. We talk to them both about their careers, their relationship, their plans for the future plus we test just how well they know each other! 5 MINUTE FOCUS: This week Bevan talks to homeopath Amanda Dunlop of HCH Formulas. Developed in New Zealand, HCH Formulas are a range of natural homeopathic sprays designed to help you with maintaining energy levels, improving mental clarity, boosting physical endurance, promoting faster recovery and stopping cramp. The sprays are completely natural without drugs or stimulants. HCH Formulas were the first in New Zealand to develop the use of a light weight sprayer application for these formulas. Easy to use, light to carry and perfect for use on the go. http://www.hchformulas.com/ LINKS: Find out more about Heather and Trevor at http://www.teamwurtele.com/   Follow them on Facebook at https://www.facebook.com/teamwurtele1 and on Twitter at https://twitter.com/teamwurtele   Team Wurtele on YouTube at https://www.youtube.com/user/hezandt    More about HCH Formulas at http://www.hchformulas.com/   Prescript Assist probiotics and prebiotics at http://www.prescript-assist.com/   How to predict your Ironman finishing time at http://www.220triathlon.com/training/long- distance/how-long-will-it-take-to-complete-your-first-ironman/8763.html CONTACT US: Find out more about us at http://www.fitter.co.nz  Like us on Facebook at https://www.facebook.com/fittercoaching/  for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Dr. Tommy Wood (www.drragnar.com) and Chloe Archard (www.paleo-britain.co.uk) are joined by Chris Kelly f(www.nourishbalancethrive.com). Chris is a Functional Diagnostic Nutrition practitioner, and professional mountain biker. In the episode, we cover: How he wrecked and fixed his own gut, and how he helps others fix theirs. Why a nutrient-dense diet is the starting point for those struggling with gut issues. How to mitigate the effects that extreme endurance exercise can have on the gut. Why sometimes it's better to get some basic tests rather than hit a wall and keep struggling. Why blue-blockers aren't the answer to all your sleep problems. Below are a list of supplements that Chris uses personally, which he feels most people (particularly if recovering from a gut health problem) could benefit from: Thorne FX AM/PM multivitamin complex Primal Defense Ultra 90 probiotic, alternated with Prescript-Assist and Equilibrium Nordic Naturals Arctic Omega fish oil Alpha Lipoid Acid ("occasionally, 'cos it's pricey") Disclaimer: Podcasts do not replace advice from your own qualified medical practitioner who will be familiar with your own individual health concerns.