Podcasts about healthy you

The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from hormonal disruption and metabolic dysfunction to immune system compromise and chronic inflammation. These contaminants, found in food packaging, water supplies, personal care products, and even the air we breathe, accumulate in the body and contribute to the rise in chronic diseases such as obesity, diabetes, cancer, and autoimmune conditions. Understanding their far-reaching effects is essential, but the good news is that the body has powerful detoxification mechanisms that, when properly supported through dietary choices, lifestyle adjustments, and targeted supplementation, can help mitigate their damage.  In this episode, I discuss, along with toxin-expert Dr. Joseph Pizzorno, why we need to take action to reduce toxin exposures, reverse existing damage, and build a foundation for long-term well-being. Dr. Joseph Pizzorno is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical protocols for natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first-ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring six textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served three terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also the author or co-author of eight consumer books (most recent, Healthy Bones, Healthy You! with his wife Lara).  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno How To Reduce Your Environmental Toxin Exposure

Nibble boards are for sharing? Nibble boards invite a party! Nibble boards are easy! So, what is a nibble board? Who likes nibble boards? How do you build a nibble board? Simply put, a nibble board is just a clever way of creating shareable appetizers. Building a nibble board is easy with these ideas. For more ideas on HOME and FAMILY: Hospitality Habits: Ideas for Easy Hospitality Leah's Decadent Four Layer Lemon Cake Tips for Food Management Thanks for SHARING!!!  

Are you frustrated with conventional health advice that doesn't work? What if the key to true healing isn't in a pill, but in understanding how your body naturally operates?In this episode of The Visibly Fit Podcast, I sit down with Dr. Michelle Jorgensen—a holistic dentist, health expert, and author—to dive deep into cellular healing, seasonal health, and the overlooked connection between your mouth and whole-body wellness.Dr. Michelle shares her personal journey of overcoming mercury toxicity, why modern medicine often misses the mark, and how your body follows a natural rhythm that can help or hinder your health. You'll learn how to:Support your body's healing at the cellular levelAlign your diet and habits with the seasons for optimal wellnessProtect your teeth and gums for better overall healthAvoid common mistakes (like drinking the wrong water!) that sabotage healingThis is more than just health talk—it's a wake-up call to tune into your body and make real, lasting changes. If you're tired of quick fixes and ready for real transformation, you won't want to miss this conversation.Chapter:[00:00] Podcast Preview[00:48] Podcast Introduction[01:37] Topic and Guest Introduction[05:54] Dr. Jorgensen's Health Journey and Mercury Poisoning[07:06] The Journey from Western to Alternative Medicine[11:00] Understanding Cellular Health[13:59] Four Needs of Cells: Supplies, Support, Security, Signals[15:52] Seasons Assessment and Health Needs[18:07] Listening to the Body's Symptoms[21:42] The Cycle of Seasons in Health[24:11] Seasons of Growth and Regeneration[26:01] Personalizing Health Routines[29:26] The Power of Energy and Its Impact on Health[34:08] Holistic Dentistry and Overall Health[35:08] Teeth as a Dashboard for Health[36:54] Gut Health and Dental Health[39:08] Water Picks and Potential Harm[41:16] Mineral Uptake and Water Quality[43:00] Importance of Remineralizing Water[47:15] Promoting the New Book and Its Impact[49:24] Podcast ConclusionResources mentioned:Living Well with Dr. MichelleEpisode 85: Healthy Smile, Healthy YOU! How to Avoid Mercury Toxicity with Holistic Dentist Dr. Michelle JorgensenVisibly Fit 7-Week Accelerator ProgramPreorder Dr. Michelle's New BookRemineralizing Tooth PowderGet 10% OFF use Coupon code: wendieConnect with today's guest:Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. She is the author of four books:Healthy Mouth, Healthy You; Holistic Dental GuideBe Prepared, Not Scared; 12 Steps to Emergency PreparednessSelf-Sufficient Living; a 12-Step Guide to help you gain security to learning to provide for yourself.100 Days from the garden;100 days of Seasonal Recipes and Eating from the Living Well Gardens with Bonus harvest, preservation, and health tipsAfter practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to...

Podcast 37, Healthy Marriage, Healthy You

  The Power of Authentic Health Goals: Building Habits for a Life of Wellness with Jaime Duggan

Are you ready to rock menopause from the inside out? What if I told you that thriving through menopause isn't just about managing symptoms, but about healing; starting with your gut and doing some deep inner work. Today's guest Esther Blum is here to talk about how you can transform your gut health, reclaim your power and navigate menopause like a total rock star. This week, episode 27 of Pleasure in the Pause is about mastering menopause like a rockstar! In this episode of Pleasure in the Pause, Esther Blum shares the importance of self-advocacy at the doctor's office and actionable steps you can take right now to start healing your gut, hormones, and emotions for a better menopause journey. Highlights from our discussion include:The pillars of menopausal health: sleep, diet, and stress management.The importance of gut health in combating bloating, constipation, and other symptoms associated with declining estrogen and progesterone.Emotional healing practices and setting healthy boundaries.Being persistent and proactice in your menopause case, and finding a provider who is knowledgable and supportive.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Widely respected as an industry expert, Esther was voted Best Nutritionist by Manhattan Magazine. She has appeared on Dr. Oz, the Today Show, A Healthy You with Carol Alt, the ISAAC show, ABC-TV, FOX- 5's Good Day NY, and Fox News Live. Esther is an in-demand authority frequently quoted in E!Online, In Touch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.CONNECT WITH ESTHER BLUM:WebsiteInstagramLinkedInCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! 

The Toxins We Ignore: Insights from Dr. Pizzorno on Naturopathic Medicine, Detoxification, and Environmental Contaminants .In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturopathic and functional medicine is well-recognized as he delves into his journey from founding Bastyr University to his current ventures. The conversation covers his initial inspiration, essential life lessons, and invaluable insights into the impact of environmental contaminants on health. Dr. Pizzorno sheds light on the significance of detoxification and the role of natural medicine in promoting overall well-being. He also discusses the importance of clean nutrition, the unseen hazards of arsenic, and practical steps to reduce toxic exposures. Whether you are a healthcare professional or someone invested in your health, this episode is packed with actionable insights and valuable knowledge.#detoxification #naturopathicmedicine , #DrPizzorno, #FunctionalMedicine, #ArsenicToxicity, #EnvironmentalHealth, #HealthTips, #CleanEating, #ToxinFree Topics discussed: Introduction and Personal Connection Current Ventures and Focus on Health Environmental Medicine and Chronic Diseases Corporate Wellness and Nutritional Deficiencies Functional Medicine and Foundational Concepts Deep Dive into Arsenic Toxicity Filtering Contaminated Water Testing and Labs for Water Safety Avoidance and Detox Strategies The Toxin Solution Program Persistent vs. Non-Persistent Toxins Detoxifying the Body Kidney Health and Detoxification The Role of Glutathione Advice for Different Life Stages The Importance of Real Food Final Thoughts and Reflection About Dr. Pizzorno: Dr. Joseph Pizzorno, ND is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical foundation of natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring 6 textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served 3 terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also author or co-author of 8 consumer books (most recent, Healthy Bones, Healthy You! with wife Lara). show notes at https://adamrinde.substack.com/p/the-health-impact-of-arsenic --- Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support

July 11, 2024: Rebecca Woods, CEO & Founder of Bluebird Leaders, dives into the inspiring journey and mission behind Bluebird Leaders. Rebecca shares the origins of Bluebird, stemming from her experiences as a young CIO and the need to create a supportive community for women in healthcare IT. How can healthcare leaders better support women in IT and healthcare? What impact does mentorship and networking have on career growth? The discussion delves into the SOAR conference, focusing on "Healthy You, Healthy Leader," and integrating personal well-being with professional development. This episode explores the broader implications of mentorship, collaboration, and holistic health in shaping future leaders.Key Points:00:00 Introduction and Overview00:58 The Genesis of Bluebird Leaders02:08 SOAR Conference and Future PlansWant to join This Week Health at this year's SOAR event? Register now: https://thisweekhealth.com/soar/Subscribe: This Week HealthTwitter: This Week HealthLinkedIn: Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Join host, Paul Bernitt, for this month's all-new Healthy You podcast. Scott Conard, renowned doctor of family medicine and integrative health, shares his expert insights to help you understand what you can do right now to support your cognitive health. This enlightening episode will transform your concerns about cognitive decline into powerful self-care options to support and enhance your cognitive function.What You Will LearnSigns and symptoms of cognitive decline: A decline in cognitive health affects the ability to think, learn and remember clearly, as well as brain functions like attention, memory and decision making.The significant role cognitive health plays in our physical health: Cognitive health is linked to physical health, which affects our ability to manage chronic diseases, maintain mobility and experience overall well-being.Benefits of B12, B9 (folic acid) and B6 in supporting cognitive health: Vitamins B12, B9 (folic acid) and B6 support cognitive health by aiding the formation of neurons in the brain, promoting neurotransmitter production and reducing homocysteine levels, all to enhance memory and mood.Self-care tips for managing chronic stress: You can start improving your mood and brain function with healthy tips for managing chronic stress.Special Announcement and OfferIn conjunction with this enlightening episode, we are excited to offer our listeners an exclusive 5X VitaPoints promotion on these amazing supplements for brain health: NeuroShine®, B-12, Super B-12 and HCY Guard®. Tune in now!Products and services mentioned may not be available in all areas. Please refer to the TriVita website for country-specific claims information and availability.

This month on the Healthy You podcast, we'll explore the profound effects of sufficient sleep on health and well-being. Join us as we delve into the connection between sleep and various aspects of health, including cognitive function and managing chronic pain. You'll also get some practical tips on how to improve your sleep quality and duration.

Welcome to Season 2 of the podcast... The Healthy Me Reset! Ready to reset and create the healthy you? If you've heard yourself saying "I'm stressed out/overwhelmed/exhausted/anxious/worried/a little depressed/ just existing" then the Healthy Me Reset is for YOU.  In this episode, I'm sharing the 6 things I stopped doing to get healthy in my life... and how that created healthier results than I ever imagined (or I knew I needed).  If you are ready get healthy in mind, body, and spirit, I'm sharing my unique tools as an MD, a coach, and a God-girl to stop overeating, overworking, overspending, overparenting, overcontrolling, and chasing things that don't really even matter to you. I'm showing up with all the tools to reset the Healthy You. Join me! Want my Fasting & Faith playlist including He Found Me by Ben Fuller? Join my Fasting Flock for the playlist and all my FREE Healthy Me Reset guides.  Ready to create your Healthy Me Reset?!? Check out www.emilyvinzantmd.com to connect with Dr. Emily and make that happen.     

Lisa is joined by Carol Alt who talks about her favorite chocolates just in time for Easter! International Supermodel, Actress, Entrepreneur, Raw food Enthusiast, Author and Host of A Healthy You & Carol Alt on Fox News.  Be sure to listen to get info on the best and healthiest chocolates!

Got Girl Scout cookies? I do. Lots.  I brought Girl Scouts back to my small town this year - and everyone is excited about the cookies. I have literal boxes of boxes in my home.  As as cookie-lover, that could be a disaster.  I'm sharing in this episode, why it's not. When you master the thought errors like: These cookies are so nostalgic They are only available one time of year I've broken my diet so I might as well keep going I'll start again tomorrow And create an Energized Eating Plan that includes the Girl Scout cookies, you can have the cookies without the diet distaster.  I've got a special guest sharing her thoughts about the cookies this week, too! If you'd like to master the Healthy YOU in life, come work with me. Click here to find out more...

On this week's episode, John and Lisa answer questions submitted by you, our listeners!Covering the big questions like: Is there such a thing as "the one"? If so, how do you know if you've found them? How do you handle marital issues like being out of sync spiritually, boundaries, and other stuff that comes up? If you have questions on relationships, tune in for practical wisdom on dating, marriage, divorce, and more.Join us for part 1 of 2 of this conversation around all things relationships. P.S. Check out our courses on relationships on MessengerX!Healthy You with Chip Judd: https://link.messengerx.com/Qcq4LFpLV69mpo8JAHealthy Relationships with Chip Judd: https://link.messengerx.com/Nk1v3h8zybhZGT447The Story of Marriage with John and Lisa Bevere: https://link.messengerx.com/MHXbqkUEt39WdLvR7

Can integrating spirituality get you better health results?  What does the world of evidence-based medicine say about that?   I'm joined by Dr. Dan Kuckel on the podcast today to share his expert-level knowledge on this topic. Dr. Kuckel's article The Spiritual Assessment in the AAFP Journal opened my mind to deeper integration of spirituality, medicine, and weight loss and it will for you, too.    If you are a patient wondering about discussing spirituality with your health care provider or a provider wondering how important these discussions are in medicine, you can't miss this episode.   As Dr. Kuckel shares, there is a disconnect between the two... and a place for growth and healing when we open the door to healthy communication.  You can read Dr. Kuckel's AAFP article by clicking here. The yellowed-highlighted copy still sits on my desk.    If you are ready to create the true Healthy You, mentally, physically, and spiritually, I've got a brand new opportunity coming in the Lively Lady Club. Click here to find out more. 

Dr. Michael Ruscio, DC is a Naturopathic Practitioner, Doctor of Chiropractic, clinical researcher and author. His primary focus is digestive health and its impact on other facets of health, including energy, sleep, mood, and thyroid function and optimization. Dr. Ruscio's book, Healthy Gut, Healthy You, has paved the way for a ‘start with the gut' philosophy that has enabled doctors and patients to see improved outcomes with minimal expense and effort. In this episode, Dr. Michael Ruscio draws from his vast experience to present an approachable perspective on diet and things we can all do to become healthier and enjoy our lives even more, starting today.10:38 - Clinicians who are more opinionated tend to be more rewarded, but beware. When someone has a specifically clear narrative or is highly confident in their perspective, it's best to proceed with caution. This can be a sign of ignorance of the full picture and the complexities of the human body.20:45 - People can become less healthy overall when trying to maximize the health of their diet. If you're learning about lichens, histamines, dairy, seed oils, etc., it is easy to put yourself in a dietary prison from a place of fear and worry. We need to ensure that we don't end up diminishing quality of life by limiting social activities and other aspects of life.31:37 - We each have a health bank account: you put deposits in the bank and sometimes you make withdrawals. Invest and deposit liberally in your health, and make exceptions to have fun, smile and laugh. Having the vitality from enjoying different experiences in moderation will lead to a net positive account. 34:50 - The mind-blowing way we might be causing ourselves to be more sensitive to certain foods and environmental triggers. The limbic system helps us recognize aspects of our lives that help us survive, and the amygdala and limbic system get overactive when associating certain foods with fear. This correlates with depression and anxiety, and most importantly, can lead to blood that is actually more prone to inflammation. This means that your relationship with and narrative around food can cause you to actually become more sensitive to things like mold, pollen, and perfumes.This episode is sponsored by Quicksilver Scientific. Use code RUNGA for 15% off their advanced liposomal supplements to enjoy optimal health in 2024.Support the show

You know that exercising consistently will help you feel better and live better. You know that eating less takeout would be better for your health. You know all these things that you "should" be doing, but for some reason you're not doing it. Maybe you've told yourself "I'm just lazy", or "I'm just not disciplined". What I want you to know is that's never the reason and there's always something else going on that's keeping you stuck.   This is what we're exploring together in this week's podcast episode. You'll come away learning exactly why you feel stuck right now with not taking action on the things you know will change your health and how you feel and how to then start taking action.    Episodes mentioned: Is Diet PTSD Keeping You Stuck?   Register for Healthy You 2024, my annual healthy goal setting bootcamp. Work with me inside my program, Stop Dieting Start Living Book a free consult call with Victoria Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn

Ever feel like your mind and body are in a million pieces? Colin Gregory, yoga master and meditation specialist, shares his journey from a near-fatal car wreck to his healing journey. What almost broke him, ultimately remade him. In this week's podcast, he unveils three game-changing ways yoga transformed his life and became a vital part of his healing journey. Get ready to yoke together mind, body, and soul. After this, adding meditation and yoga to your wellness toolkit will be a no-brainer. Tune in for the wisdom on how to mend, grow, and embrace a healthier you. Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!

Accountability is often the first thing we ask some else for when we have a new goal. We ask our spouses "can you hold me accountable to not eat dessert after dinner" and we ask our friends to exercise with us to "hold us accountable".   And, as you'll hear in this episode, accountability is a vital part of reaching your goals. But, it can't be the only thing you rely on. When asking someone else to hold you accountable is your only plan, what happens when your friend moves away or you finish the program?    In this episode, I want to share with you how to think about accountability and how to develop what I call "self-accountability".   Register for Healthy You 2024, my annual healthy goal setting bootcamp. Work with me inside my program, Stop Dieting Start Living Book a free consult call with Victoria Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn

“It's such a relief. To feel comfortable around food and I can enjoy it so much more versus living in fear and worrying about gaining weight or feeling the need to control my calorie intake, I trust my body and listen to what it tells me. And I find that in doing this, I don't overeat as much or feel uncomfortable after meals.”   In this episode, Victoria covers a number of things including a recent testimonial from one of her clients, Emma and Healthy You 2024. As a preview of her annual event, she explains the process of achieving health goals, starting with evaluating the past year, setting clear 'feel' goals, predicting and planning for obstacles, and devising an enjoyable, individualized plan.   This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you've come to the right place! I'm here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that's what we talk about here!   Mentioned in this episode: Episode 143: Setting Feel Goals   Register for Healthy You 2024, my annual healthy goal setting bootcamp.   Work with me inside my program, Stop Dieting Start Living   Book a free consult call with Victoria   Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn  

"Fit and Fabulous Journey: Letting Go for a Healthy You" is your passport to a vibrant and energized life with Dr. Orlena. Join Dr. Orlena as she shares insightful stories and thought-provoking questions about the journey to optimal health. In this episode, she explores the power of letting go, drawing inspiration from an old slipper and a surprising decision to give up coffee. Dr. Orlena encourages you to reflect on the thoughts and beliefs that may be holding you back, paving the way for a healthier, more fabulous you. Don't miss the empowering insights and practical tips to make 2024 your year of positive transformation. Subscribe now and embark on a wellness adventure with Dr. Orlena!Are you struggling with the stress of work and trying to lose weight and get healthy? Interested in getting support to get you to "healthy amazing You" in the quickest, easiest way? Book a free call to find out about Dr Orlena's Positively Healthy Weight Loss Program: https://bookme.name/drorlena/positively-healthy-chat Want support transforming your life? Book a chat with Dr Orlena and get your personal "blue print" as well as find out what it would look like to work together and have her support you in your health and wellness goals.Book call your "Positively Healthy Call" here: https://bookme.name/drorlena/positively-healthy-chat

Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existing studies to inform his ongoing clinical research, patient care, and guidance for health seekers and fellow clinicians around the world. His primary focus is digestive health and its impact on other facets of health, including energy, sleep, mood, and thyroid function and optimization.  Dr. Ruscio's, DC, book, Healthy Gut, Healthy You, has paved the way for a ‘start with the gut' philosophy that has enabled doctors and patients to see improved outcomes with minimal expense and effort. Since 2011, Dr. Ruscio, DC has pioneered the way to providing practical, cost-effective functional medicine care by pragmatically applying evidence-based therapies to thousands of people with real symptoms. Dr. Ruscio's, DC, ability to objectively analyze medical literature has made him a trusted voice of reason, which he shares in his top-rated podcast and blog, and in a newsletter for functional medicine practitioners.   Connect with Dr. Michael Ruscio Instagram YouTube Anders Varner on Instagram Doug Larson on Instagram

Join us in this insightful episode with special guest Dr. Ruscio as they unravel the complexities of Small Intestinal Bacterial Overgrowth (SIBO). From Dr. Ruscio's SIBO treatment journey to understanding symptoms and root causes, unpack clinical research insights.  Explore SIBO fundamentals, the significance of proper testing, and the role of diet in management, including Low FODMAP and the Elemental Diet. Dr. Ruscio shares personalized approaches and navigates the probiotics debate, shedding light on their role in achieving a healthy gut. Don't miss the expert advice, practical tips, and a deeper understanding of SIBO's intricacies as we empower you with knowledge for a healthier life.   TOPICS: (01:10) How Dr. Ruscio got into treating SIBO (04:21) What is SIBO? (06:17) Symptoms & root causes? (14:59) Testing (17:49) Addressing diet with patients (21:08) Low FODMAP (23:26) What is the Elemental Diet? (27:10) Probiotics (33:53) Healthy Gut, Healthy You     More from Dr. Ruscio:   Follow him on Instagram | https://www.instagram.com/drrusciodc Subscribe to his Podcast | https://itunes.apple.com/us/podcast/drruscios-podcast/id983386815 Visit his website | https://drruscio.com/ Purchase Healthy Gut, Healthy You | https://drruscio.com/getgutbook/ Supplement Line | https://store.drruscio.com/   Schedule consults here: drbeckycampbell.com

"I wound up having this trauma happen at the hands of the vice principal. Well, then every time the intercom goes off for every morning's Pledge of Allegiance and secretarial announcements, I go into freeze and terror. And the meaning I created is "I'm not safe." - Dr. Keesha Ewers   In this episode, Dr. Keesha Ewers joins me to discuss the connection between the freeze response and autoimmunity. We look at the body's freeze response during traumatic experiences and how those triggers lead to a pattern of nervous system reactivity. We also dive deeper into the freeze response and why it is more common in children. These traumatic experiences can lead to the formation of beliefs and adaptive behaviors that persist into adulthood.   We take a deeper look at unresolved anger, specifically unexpressed anger turned towards oneself, and how it is associated with autoimmune conditions. The question we want to answer is: How is the freeze response behind autoimmunity? Key Takeaways: Why looking back and finding a moment when you wanted to die can be helpful How long a Biology of Trauma is happening underneath the surface before symptoms develop Why children experience freeze more than fight or flight You don't need to remember the story to heal 3 essential tools to reverse autoimmunity issues What it is like to apply the tools to yourself and to your patients/clients GUIDE “How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing”   –BIO– Find More About Dr.Aimie https://www.traumahealingaccelerated.com/dr-aimie-apigian-md-ms-mph/ More about our guest:  Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), a trauma informed therapist, Huachumera (medicine woman trained in the use of plant medicine from Peru), and a Reiki Master. She is registered in Washington state in clinical hypnotherapy and certified in EMDR, Brainspotting, the Enneagram, and mediumship and Angel Therapy. Dr. Keesha is also a certified MAPS MDMA therapist. She is the founder of a new branch of medicine called Functional Sexology. Dr. Keesha practices what she calls Mystic Medicine. Mystic Medicine sees EVERYTHING as God, including illness and suffering. She has seen that once the lesson is learned, the struggle is relieved. Dr. Ewers developed the 4 Pillar Freedom Framework and founded the Academy for Integrative Medicine to train people who are passionate about empowering themselves and then empowering others to heal themselves. Her Integrative Medicine Health Coach Certification Program is the only health coach program that trains coaches in Functional Medicine, Ayurveda, Positive Psychology, the Enneagram, Sexology, and laboratory testing. Dr. Keesha has been in the medical field for over 30 years. After being diagnosed with rheumatoid arthritis—an incurable disease according to Western medicine—she began exploring alternative modalities, which led her to Ayurvedic and Functional Medicine and a complete reversal of her autoimmunity. Her constant thirst for knowledge in the pursuit of finding answers to her patient's problems has taken her around the world. She has studied with traditional healers of native cultures from Australia and Peru to Africa and India, as well as with the most innovative thinkers and scientists in the US. She now takes groups to these places to train with her using plant medicine and the Medicine Wheel. Dr. Keesha is a popular speaker, including at Harvard and from the TEDx stage. She is the #1 bestselling author of Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. Shas authored several articles in peer reviewed journals, written chapters for text books by Dr. Andrew Weil and Dr. Gina Ogden, and is currently working on her next book. Dr. Keesha and her guests are live every Monday through Wednesday afternoons at 1 pm Pacific time on KKNW 1150 AM on Healthy YOU! Radio, where you can also listen to archived shows. Dr. Keesha is also a certified yoga instructor, meditation teacher, Tantrica, and mother to 4 amazing grown children.   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.   Helpful links: Attachment Roadmap Guide for Biochemical Imbalances in Mental Health Foundational Journey for Addressing Stored Trauma We Recommend: Starters Basic Bundle for Energy - This provides your body with key essentials that can help get you unstuck, have deeper, more restorative sleep, and enhance your energy levels. https://www.traumahealingaccelerated.com/product/starters-basic-bundle-for-energy/  

Can our teeth and our dental work be impacting your physical and mental health?  My guest today is Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS .  Dr. Michelle is is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of five books: Healthy Mouth, Healthy You; Holistic Dental Guide and Self-Sufficient Living.  In this episode, Dr. Michelle is gonna break down how our teeth and dental work is impacting our health more than we realize, as well as sharing tips with us on how we can improve the health of our teeth and overall body.  Cheers!Business Owner Tales from the TrenchesJoin Cannon Carr, CEO and Business Owner at CornerCap, as he has conversations with...Listen on: Apple Podcasts SpotifySupport the show

In this episode we sat down with Michelle Jorgensen, dental expert but more importantly, the expert on natural health and self sufficiency. After facing a significant shift in her health, it became a priority to discover a health based approach to dentistry. We loved learning more about her work and how her health has play an important role in both her professional and personal life. This episode has some really good information and education on dental health!   About Michelle   Dr. Michelle Jorgensen, DDS, FAGD, TNC, BCTN is an author, speaker, health based dentist and health and wellness provider. She is the author five books, including Healthy Mouth, Healthy You; Holistic Dental Guide. After practicing dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered the Health-Based Dentistry field. She is a Board Certified Naturopath, and has received certifications as a Therapeutic Nutritional Counselor, a Certified Nutritional Autoimmune Specialist. She runs Living Well with Dr. Michelle, a local and online platform that provides health-based products, education and services to Live Well in the world today. A frequent and popular guest on podcasts, she loves to share her story and “help more people”.   Connect with Michelle   Website - https://livingwellwithdrmichelle.com/ Instagram -  www.instagram.com/livingwellwithdrmichelle Facebook -  https://www.facebook.com/livingwellwithdrmichellehttps://www.youtube.com/c/livingwellwithdrmichelle   Promotion:   http://www.livingwellwithdrmichelle.com/shop     Resources Mentioned   Animal Vegetable Miracle - http://www.animalvegetablemiracle.com/ Fish (Engaging customer service) - https://fishphilosophy.com/customer-service/ Leadership in Self Deception - Putting people in the box - https://www.amazon.com/Leadership-Self-Deception-Getting-Out-Box/dp/1576759776 The Wealthy Garderener - https://www.amazon.com/Wealthy-Gardener-Lessons-Prosperity-Between/dp/1732770522

Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of Healthy Mouth, Healthy You; Holistic Dental Guide and Be Prepared, Not Scared, 12 Steps to Emergency Preparedness. After practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry Field. For the last 10 years she has been paving the way in Biologic/Holistic dentistry, learning from pioneers all over the world. She has created the Total Care Dental and Wellness Way, a patient CARE centric, health focused method for treating dental and overall health. Patients from around the world seek out her care and come to Total Care Dental and Wellness to have their health restored. She is also the founder of Living Well with Dr. Michelle, a local and global outreach to teach the habits and the behaviors necessary to really live well in today's world. Everything from simple, healthy meal planning for busy families to Nature's Medicine cabinet are included. In today's episode, Dr. Michelle Jorgensen and I discuss how the mouth is a window to our health. She teaches about what cavities are and what they mean. We learn about mouthwash, what to look for and what to avoid. She also teaches us all about hydroxyapatite, what it is, where it comes from and why it's important. Dr. Michelle's Instagram Page: https://www.instagram.com/livingwellwithdrmichelle/ Dr. Michelle's Websites: https://livingwellwithdrmichelle.com/ https://www.totalcaredental.com/ Dr. Michelle's Youtube: https://www.youtube.com/c/LivingwellwithDrMichelle Where to find a dentist: My Living Well Dental Directory IABDM.org IAOMT.org For 15% off your order at Fontana Candles Use Code JIPODCAST at https://fontanacandlecompany.com/

If you have any unanswered questions about SIBO or unresolved GI issues, today's episode is for you.  I'll be answering questions from listeners like yourself, looking for gut guidance.  Today's questions include:  -How do I know if I have SIBO?  -Can I do a hybrid carnivore/elemental diet for SIBO? -How long can you take antimicrobials for SIBO? -What's causing my abdominal distension?  -And more.  Please join me. And if you have any questions you'd like answered on the next round, you can submit them here: https://www.speakpipe.com/DrRuscioRadio  Featured Studies  https://pubmed.ncbi.nlm.nih.gov/28323273/ https://pubmed.ncbi.nlm.nih.gov/31913194/ https://pubmed.ncbi.nlm.nih.gov/29761234/ https://pubmed.ncbi.nlm.nih.gov/35121775/ https://pubmed.ncbi.nlm.nih.gov/29508268/ https://pubmed.ncbi.nlm.nih.gov/34767484/ https://pubmed.ncbi.nlm.nih.gov/24891990/ https://pubmed.ncbi.nlm.nih.gov/36384081/ https://pubmed.ncbi.nlm.nih.gov/37125253/ https://pubmed.ncbi.nlm.nih.gov/14992438/ https://pubmed.ncbi.nlm.nih.gov/29607496/ https://pubmed.ncbi.nlm.nih.gov/25699593/ https://pubmed.ncbi.nlm.nih.gov/32585000/  https://www.ncbi.nlm.nih.gov/books/NBK549888/#:~:text=The%20gastrocolic%20reflex%20has%20correlations,diarrhea%2C%20bloating%2C%20and%20tenesmus.   Related Resources A healing strategy for SIBO: https://drruscio.com/sibo-probiotics/  Kyle's Case: https://www.youtube.com/watch?v=AB-fRYjteNs&t=157s  Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic  Healthy Gut, Healthy You: https://drruscio.com/gutbook/  How to Use the Elemental Diet: https://drruscio.com/elemental-diet/  Shop Elemental Heal: https://store.drruscio.com/products/elemental-heal  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  06:12 I have IBS, how do I know if I also have SIBO? 12:13 I feel mostly great, should I keep treating SIBO? 18:37 Can I do a carnivore/elemental hybrid diet? 20:08 How long can you take antimicrobials for SIBO? 23:27 Does a bowel movement every other day need treatment? 26:29 After resolution with HCL, how can I resolve lingering constipation?  28:55 I get distension after eating, what can I do?  31:50 I have gas. It's not SIBO, and low FODMAP didn't work… 34:17 Should I avoid xylitol? 35:26 Does the elemental diet work for SIBO?    Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Our guest this week on A Voice and Beyond is Joshua DeTillio who is the chief administrative officer at Gulf Coast Medical Centre, as well as, an adjunct professor at Florida Gulf Coast University. Based on his sixteen years of experience in healthcare and hospital administration, Joshua was inspired to design an essential how-to guide on building and maintaining your own wellness plan. In this episode, Joshua speaks about the many reasons why he created his popular hospital-wide wellness program called Healthy You, Healthy Team, Healthy Company. He explains that nothing is more important to a company than its employees, and nothing is more important to the employees than their health. Joshua believes that a wellness plan can keep a work team happy, fit, and motivated while lowering business costs and increasing efficiency and all you need is a roadmap to success. Joshua firmly believes that business leaders must become role models for their employees and he offers employers a roadmap presented in eight stages, ranging from learning how to be an inspiration to incentivizing participation, and from using data to refining practices.Joshua also discusses the current situation regarding increasing health costs and he tells us that it is 5% of the population who contribute to 90% of those rising costs. Joshua states that it is his mission to decrease health costs by improving the health of others.This interview is full of wonderful advice, whether you wish to embark on your healthcare journey or want to improve on it, Joshua DeTillio gives us some simple, no-fuss steps to follow throughout our conversation in this show. In this Episode1:15- Introduction8:42- What defines good health for Joshua9:45- Why does most people fail when it comes to health and longevity15:40- What happens when people started eating healthier17:14- Food is addictive too!21:29- The Program: Healthy You, Healthy Team, Healthy Company28:24- Dairy, the most challenging food33:45- The benefit companies get from the program.Find Joshua OnlineLinkedIn: linkedin.com/in/joshua-detillio-376b1684   Book: https://www.amazon.com/Healthy-You-Team-Company-Organization/dp/1544510837For more, go to https://drmarisaleenaismith.com/133.Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram.

In this episode, I'll review the latest hormonal health research, including exciting findings for menopausal and men's hormonal health.  Join me to stay up to date on the latest research in hormonal health. Featured Studies  https://pubmed.ncbi.nlm.nih.gov/36732722/ https://pubmed.ncbi.nlm.nih.gov/34536053/ https://pubmed.ncbi.nlm.nih.gov/35873404/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415500/pdf/medicina-58-01047.pdf https://pubmed.ncbi.nlm.nih.gov/37084590/ https://pubmed.ncbi.nlm.nih.gov/37101856/ https://pubmed.ncbi.nlm.nih.gov/35904028/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9188729/pdf/223_2022_Article_991.pdf    Related Resources A previous podcast episode about the EMST150 sleep device:  https://drruscio.com/clinically-proven-breath-device-for-sleep-speech-and-more/  Healthy Gut, Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  01:16 Low testosterone and sleep quality  06:05 What are normal and low testosterone levels? 07:12 Symptoms of low testosterone  08:47 Diets that may increase testosterone 13:02 Does longjack improve testosterone?  14:32 Longjack vs. Ashwaghanda 16:30 Can HCG injections improve testosterone? 19:15 Can diet reduce menopausal symptoms? 22:38 Does exercise improve hot flashes?  23:20 Postmenopausal symptoms & herbal therapies 24:39 What is the best exercise for postmenopausal bone health? Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.ca/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

On Today's Podcast, Dr. Michael Ruscio, acclaimed author of Healthy Gut, Healthy You, delves into the intricacies of SIBO, explaining its origins, causes, potential solutions, and the complexities surrounding testing. Unveiling the diverse range of issues that can stem from SIBO, Dr. Ruscio highlights that its effects extend beyond mere gut and digestive problems. Skin issues, fatigue, brain fog, and even neurological symptoms can manifest, shedding light on the multifaceted nature of this condition. Dr. Ruscio also explores how emotional trauma can adversely affect the nervous system and vagus nerve tone, ultimately contributing to the development of SIBO and related health challenges. He suggests that addressing emotional trauma may hold the key to a lasting solution. Dr. Ruscio goes on to discuss strategies for managing SIBO, including the elemental diet—a predigested nutrient regimen—alongside natural microbials. He dismantles common misconceptions about probiotics and SIBO, emphasizing that, contrary to popular belief, probiotics can indeed be beneficial. This episode promises a deep dive into the intricacies of gut health, SIBO, and the broader implications for overall well-being. Whether you're seeking answers to gut-related issues or aiming for a more comprehensive understanding of health, this discussion is packed with invaluable insights. On today's podcast, you will learn: What is SIBO and how does it form. Why there are so many gut issues today. The best ways to test for SIBO. The link between emotional trauma and SIBO. Holistic solutions for addressing SIBO. The myth that probiotics can't help address SIBO. Dr. Ruscio's incredible book Healthy Gut, Healthy You Dr. Michael Ruscio Bio: Dr. Michael Ruscio, DC is a Naturopathic Practitioner, Doctor of Chiropractic, clinical researcher and author. His work has been published in peer-reviewed medical journals and he is a committee member of the Naturopathic Board of Gastroenterology research division.    To learn more, visit drruscio.com   ✨SUBSCRIBE✨ http://bit.ly/38pyo1U

With so many choices out there, which probiotic should be on all of our radars? Co-Founder and CEO of Just Thrive Health, Tina Anderson, explains the latest game-changer in gut health - the HU36 bacillus indicus strain, how better gut health can improve your emotional wellbeing, the difference between active and activated probiotics, and why she is so passionate about helping people improve their gut-brain connection for greater health. In this episode, you will learn all about the latest breakthrough research on the superior probiotic from the renowned researcher, Dr. Simon Cutting: the HU36 bacillus indicus strain.  "The really cool thing about HU36 bacillus indicus is that it actually produces carotenoids and antioxidants in the gut exactly where they need to be absorbed. We have had such great success with helping support leaky gut syndrome because these antioxidants that are produced by HU36 combat that oxidative stress on the gut lining. It really is a unique strain, so effective, and truly what's making it stand out from a lot of the other ones out there." - Tina Anderson The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20" Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   20% Off Just Thrive Probiotics Get 20% off your Just Thrive Health order with the code "JOSH"  Why Just Thrive? There are hundreds of brands of probiotics on the market, but as you've probably already discovered, they are not all equal. Just Thrive® is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market. Just Thrive® contains a patented strain called Bacillus Indicus HU36® – bacillus strains are abundant environmental organisms that are a normal part of the human microflora. This strain, Bacillus Indicus HU36®, produces antioxidants/ carotenoids (the nutrients that give red peppers and tomatoes their color) in your intestines where they can be best absorbed by the body, making it one of the most absorbable forms of antioxidants on the market. These spores have been successfully used to enhance digestive health for more than 50 years! Summer Flash Sale | August 21-23, 2023! 30% off UT123 + Immunity Plus with promo code: "PLUS30"   Listen To Episode 360 As Tina Anderson Uncovers: [1:30] A New Career Path In Health & Wellness Tina Anderson Just Thrive Health - 20% OFF with "JOSH" Her calling to change her life from being an attorney to family pharmaceuticals to launching Just Thrive. The experience she and her husband had working in the pharmaceutical industry and how they went from feeling great about it to realizing how abusive it actually was and still is today. Norman Vincent Peale Wayne Dyer 129 Gretchen Rubin How she and her husband came to founding the company and why the timing couldn't have been better for them. The encouragement she gives to others to follow their dreams and pursue what they want to do with their lives and make a career change if they want to change paths. Why there is a place for pharmaceuticals when it comes to saving lives and emergencies but it's not a place for chronic conditions that can be addressed by treating the root cause.   [15:30] What Are Better - Dormant or Active Probiotic Strains? Myths and truths about probiotics that inhibit people from actually knowing what probiotics are and what they can do for them. What people should do and look out for when considering taking a new supplement. Steps Just Thrive is doing to raise the bar and set themselves apart from other pharmaceutical companies. Dr. Simon M. Cutting  Why they didn't have to change their supplement formula with the strain too many times before they brought it to the market. What makes their specific bacillus strain so unique and beneficial for our gut health. Breaking down the bacillus strain and others you find in probiotic products. The difference between dormant and active bacteria strains plus the main issue with taking active probiotics. Natural bacteria strains we can come into contact with via the soil and environment compared to the ones from natural, vaginal childbirth and how long they actually last in our system. Weston A. Price Foundation 321 Sally Fallon Morell & Hilda Labrada Gore Wise Traditions Podcast Episode 240 | Breathwork For Stress Relief with Josh Trent The fact that the healthiest children in the world are the ones that grow up playing outside and in the dirt. [26:00] How Just Thrive Is Helping Heal Mental & Physical Health How Just Thrive's probiotic products have helped people including autistic children. Why severe gut dysbiosis is very common in children who are on the spectrum. AutismOne How probiotics can help boost our energy,  sleep better, and improve how the body functions and help us live our healthiest lives. Why companies are still selling refrigerated, live probiotics if dormant probiotics are better for us. The NIH Human Microbiome Project The profound yet very little amount of science we actually know about gut health in 2020 but how all of that is changing as we research more and more on the topic. The research on how dead bacteria can help give us some relief when we come into contact with it. Breaking down how their products work in synergy and they have changed since launching Just Thrive. Their mission to only bring to the market products that are missing and needed to aide the population's health. The common problem with many prebiotics not being able to distinguish between feeding the good and the bad bacteria plus how they've designed theirs to only target the good bacteria. Precision PREbiotic – Just Thrive Why she's so excited about their new product, Ultimate IgG, that has been designed for immune health and especially for HIV patients. Ultimate IgG – Just Thrive [35:30] Signs You Have A Leaky Gut 223 Dr. Michael Ruscio Healthy Gut, Healthy You by Dr. Michael Ruscio The importance of focusing on optimizing your gut health by boosting the immune system especially during COVID-19. Unpacking the incredible fact that 70-75% of American has leaky gut syndrome. Signs you have a leaky gut and why you should assume that you need to take care of your stomach better. Groundbreaking Study on Healing Leaky Gut With the Strains Used in Just Thrive Probiotic (VIDEO) WholeFoods Magazine: Groundbreaking Probiotic Study on Leaky Gut Breaking down what an LPS toxin is that can leak into the gut and why it's so important to prevent them from seeping into the gut and further into the bloodstream. The study that came out showing that the number one driver of Alzheimer's are LPS toxins in the bloodstream. What Just Thrive's supplements are supporting at the very root of disease and inflammation in the body. The fact that we have 10x more bacterial cells than human cells yet live in such an anti-microbial world with all of these antibiotics, glyphosate, stress, sugar, alcohol, and other toxins. Just Thrive's Probiotics Survivability Test Exploring the extensive research Just Thrive has done on their products to tests their probiotics ability to survive, the positive impact on the gut, and how it increases the gut bacteria's diversity. [46:00] Healing The Garden That Is Your Natural Body How we can tend to and nurture our body with tools such as diet, sleep, movement, and supplements to help it grow naturally instead of stomp on it with harmful ingredients and chemicals. 345 Dr. Zach Bush 353 Dr. Ben Lynch How overcleaning with Lysol, hand sanitizers, and other household products with chemicals are weakening our health and increasing symptoms of asthma, allergies, and other autoimmune dysfunctions in children. Why hand sanitizers and social distancing aren't helping us as they weaken our natural immune system and there will always be viruses in our world. The power of gratitude through greater awareness and her favorite practice for it. How her rich relationship with her aunt impacted her while she was alive and then again after she passed away. The most difficult obstacle she and her team have faced during their progress and how they gained momentum moving forward. Why she doesn't see other probiotic and supplement companies as their competitors but they do with Big Pharma. [52:00] Why The HU36 Bacillus Indicus Strain Is A Game Changer The authentic truth behind the phrase, "Your vibe attracts your tribe." Just Thrive's entire team's mission to provide customers with the very best product and guidance they can give to people on their wellness journeys. Further exploring the HU36 bacillus indicus strain and the specifics about it. What their team has found out about the HU36 bacillus indicus strain and all of its benefits for the human gut. The third-party lab studies that have going on to ensure that their product is always what it says it is on the label. Why it's so important that probiotics are alive in your gut; not in the refrigerator and why that's so important when looking for a quality product. What wellness means to her as a combination of physical and mental peace. BREATHE M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Good Health Begins In The Gut "Good health begins in the gut and I cannot emphasize that enough; I mean we are 10x more bacteria than we are human and it's hard to find any disease that's not associated with a dysbiotic gut. Most people will think about gut health if you have diarrhea, constipation, or other gastrointestinal issues but they don't think about it when it comes to weight management, mental health, heart disease, or diabetes. Those things are all related to an imbalance in your gut." - Tina Anderson Refrigerated Or Shelved Probiotics? "We have to remember it's important that your organisms are alive in your gut, not in the refrigerator. The key is that these strains are actually creating diversity in the microbiome which really equals health. Our strains 100% survive the pathway from the mouth to the intestines and a gut model study showed that after 2.5 weeks, there was a 30% favorable shift in the gut. What the spores do in our products is rebalance and recondition the gut by attaching to the intestinal cell wall and then pull out the pathogenic bacteria and bring the gut back to life." - Tina Anderson What Destroys Our Gut Bacteria Every Day? "Our whole body is made up of bacterial microorganisms; that is who we are as biological individuals yet we live in such an antimicrobial world. We're living in this world of antibiotics, with glyphosate in our food supply, and with all of this stress, sugar, and alcohol that wreak such havoc on our gut. We have to start removing those things but how are we going to do that? Even when we eat the cleanest of things, organic food, we're still getting glyphosate in there. We're destroying our gut bacteria every single day and people occasionally need to take a probiotic. The gut is like a garden and a probiotic like HU36 bacillus indicus removes the weeds, reconditions the environment, creates diversity, and brings the good bacteria back to life." - Tina Anderson   Links From Today's Show  Ultimate IgG – Just Thrive - 20% OFF with "JOSH" The importance of Probiotic Strain "HU36": Antioxidant Protection for Your Eyes, Heart, Skin & More Precision PREbiotic – Just Thrive Just Thrive's Story Norman Vincent Peale Wayne Dyer 129 Gretchen Rubin Dr. Simon M. Cutting  Weston A. Price Foundation 321 Sally Fallon Morell & Hilda Labrada Gore Wise Traditions Podcast Episode 240 | Breathwork For Stress Relief with Josh Trent AutismOne The NIH Human Microbiome Project 223 Dr. Michael Ruscio Healthy Gut, Healthy You by Dr. Michael Ruscio Groundbreaking Study on Healing Leaky Gut With the Strains Used in Just Thrive Probiotic (VIDEO) WholeFoods Magazine: Groundbreaking Probiotic Study on Leaky Gut Just Thrive's Probiotics Survivability Test 345 Dr. Zach Bush 353 Dr. Ben Lynch E-23 Trust (And Take Care Of) Your Gut with Tina Anderson “5 things I wish someone told me before I became a CEO” with Tina Anderson CEO of Just Thrive Bugging Out: Myth-busting Probiotics & Healing Your Gut Biome Wellness Mama Podcast: 244: Debunking Probiotic Myths With Just Thrive Founder Tina Anderson Bulletproof Radio | Armor-Plated Immortal Probiotics from Space – Just Thrive Health – #629 Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" HVMN Ketone-IQ - 20% off with the code "JOSH" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Tina Anderson Tina Anderson worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion of natural health and well-being. Just Thrive Co-founder and CEO is available to talk about following your passion (she left a career as an attorney in the pharmaceutical industry to launch Just Thrive), living with gratitude, and the critical importance of gut health and immune support. Tina Anderson Just Thrive Health Facebook Twitter Instagram YouTube

Why it was selected for "CBNation Architects": The episode features Jill de Jong, a former model turned health coach, personal trainer, and chef. Jill started her modeling career in Holland and later moved to the US. She spent a few years in New York and Miami before settling into Los Angeles, where she started pursuing her passion for health and wellness. Jill shares how she successfully transitioned from modeling to her current career of advocating for healthy living. She also discusses her approach to personal and professional success, including advice for other entrepreneurs. In addition to her health coaching business, Jill is also the author of the book "Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You".   Check out our CEO Hack Buzz Newsletter--our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!   Previous Episode: https://iamceo.co/2018/12/04/iam121-full-time-model-turned-health-coach-personal-trainer-and-chef/

Welcome to the SYNC Your Life podcast episode #168! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm diving into my family's personal story deailng with oral health issues: specifically, lip and tongue ties, enlarged tonsils and adenoids, and small airways and how it is directly related to sleep and behavior in children. Likewise, mouth breathing and similar issues are plaguing grown women, affecting hormone balance. We know that sleep is the foundation to good hormone health, yet many women I know aren't getting enough deep sleep. Perhaps airway plays a role? I believe so.  I reference Dr. Michelle Jorgensen (interview here) and Dr. Meghna Dassani (interview here) and their books, found here: Healthy Mouth, Healthy You by Jorgensen Airway is Life by Dassani You can find them via their websites: https://livingwellwithdrmichelle.com/ https://www.meghnadassani.com/ If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive enzymes to keep you healthy, as it contains none of the potentially gut-irritating ingredients like cereal grasses.  Simply take a scoop of Paleovalley's Organic Supergreens with water and start reaping the benefits of a healthier body and a clearer state of mind. Visit paleovalley.com/jockers.   LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. It's also got no sugar and is perfectly suited for those following a keto, low-carb, or paleo diet. LMNT contains a science-backed electrolyte ratio with none of the junk! That means no gluten and no fillers.  You'll notice a pickup in your energy and mental clarity when you drink LMNT. You can now get a free sample pack in a variety of tasty flavors with any order from LMNT's site. Simply go to drinkLMNT.com/drjockers and you're good to go with your electrolyte boost.    Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good.    Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...   While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!     Dr. Michael Ruscio is a Digestion, Thyroid, and Functional Health Doctor, and the author of 'Healthy Gut, Healthy You'. He is also a welcome returning guest to the Functional Nutrition Podcast. Today with Dr. Jockers, Dr. Ruscio is talking about probiotics and how they can help with leaky gut and inflammation.   What are some of the common misconceptions when it comes to probiotics? Do they need to be refrigerated? Do they need to be 'alive'? Are all probiotics the same? How should we go about categorizing them and knowing which ones are better for our gut mitochondria?    Our understanding of probiotics has increased greatly in recent years and it's no longer just a case of swallowing whatever you have in the fridge and seeing if it works. Dr. Ruscio has a fantastic strategy for how to use probiotics effectively so as to get the best anti-inflammatory results.    As always, we are confident that you will get a great deal of benefit from this episode. Please take a moment to share it with someone who is perhaps struggling with inflammation and eager to learn more about how to use probiotics for better gut health! Thanks, and let's dive into the show!   "One of the most underappreciated aspects of probiotics (well, there are multiple mechanisms, but one of the most underappreciated) is that probiotics are actually fairly potent anti-microbials." - Dr. Michael Ruscio Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   How do probiotics work?  The Hygiene Hypothesis and growing up in sterile environments How important is it to keep probiotics alive at the right temperature? What are the different categories and species of probiotics? Using a combination of probiotics to avoid using antibiotics What's the best way to take probiotics? What does the research say about the benefits of prebiotics?  Do prebiotics make probiotics work better? The difference between probiotics working for IBD and not IBS The effect that different diets can have on constipation Can you take a probiotic with an antibiotic? Reducing our microbial load to give our immune system a 'leg up' Looking at zonulin and its efficacy  Are probiotics effective for H. pylori? What is Dr. Ruscio's 'Triple Probiotic' strategy?  Is there a correlation between higher cost and a higher dosage of probiotics? Should you rotate your probiotics?  Where do you start if you have IBS and are looking to use probiotics? The importance of making nutritional changes first  Last words of inspiration from Dr. Ruscio Resources: Paleovalley Organic Supergreens  LMNT (electrolyte drink mix) - Go to drinkLMNT.com/drjockers for a free sample with any purchase Curcumin Gold -  Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today! Connect with  Dr. Michael Ruscio: Website - https://drruscio.com/ Book (Healthy Gut, Healthy You) - Healthy Gut, Healthy You: Dr. Michael Ruscio   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode,  the spotlight is on Sally's successful gut healing story. While Sally tried a low histamine diet and other remedies on her own, she didn't find relief of her chronic GI and histamine-related symptoms until working with Dr. Hannah Hamlin from our clinic.  Taking note of Sally's symptoms, labs, medical history, and previous treatments she's tried, Dr. Hamlin devised a plan with two of our clinic's most effective therapies: triple therapy probiotics and an elemental diet.  Hear how these remedies helped Sally feel more confident about what she can eat and provided her with the healing she was looking for.  Featured In This Episode  My Book, Healthy Gut, Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you  Triple Therapy Probiotic powder sticks: https://store.drruscio.com/products/triple-therapy-probiotic  Elemental Heal: https://store.drruscio.com/pages/elementalheal  Continue Learning Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources Timestamps 00:00 Intro  01:12 Sally's Gut Symptoms 06:49 Sally's Treatment Plan 16:42 How Sally's Feeling Now 22:42 Light at the End of the Tunnel Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.ca/drmichaelruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

In this episode, I share how one of our patients, Amy, struggled to find success with hormone replacement therapy (HRT) for symptoms of anxiety and depression and instead found relief with probiotics.  As she worked through these issues with our clinic's Dr. Scott, she was able to see the connections between her mood, hormones, and gut health. Amy's other symptoms were gas, bloating, loose stools, and insomnia.  While there's not one magic bullet that resolves everyone's symptoms, probiotics made a substantial difference in Amy's overall health.  Tune in to hear more about her health journey and how probiotics improve cortisol, gut dysbiosis, sleep, and more. https://www.drruscio.com/hrt-for-symptoms  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

This episode covers updates in probiotic research related to children's health, oral health, and infections. By listening in, you'll get answers to the following questions: Does strain-specificity matter when using probiotics for kids? Do probiotics improve tolerance to infant formula? Do probiotics reduce the risk of infants developing allergies? Do probiotics improve GI symptoms in children? Do probiotics help with bad breath? Do probiotic lozenges improve oral health? Can probiotics improve post-surgical, COVID-19, and upper respiratory tract infection outcomes? Hear how these updates in probiotic research can help you know how to use probiotics best for children, oral health, and infections. https://www.drruscio.com/updates-in-probiotic-research  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources  

https://drruscio.com/coffee-and-gut-health My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

For many people, coffee serves as a go-to energy source. Besides its ability to keep us awake through a long day, is coffee good for you? Listen in to learn how it can help with a wide range of disorders from diabetes to depression. https://www.drruscio.com/is-coffee-good-for-you My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

Conventional and functional health practitioners both do things right and wrong when it comes to treating a sluggish thyroid. This episode offers the best data points from both sides, informing you on how to interpret thyroid lab values, determine if thyroid hormone is necessary, and find treatments that improve your symptoms. https://www.drruscio.com/identify-treat-sluggish-thyroid  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

According to research, 37–61% of people may not need to be on thyroid medication. Listen in on the studies that show why medication isn't always the answer to support your thyroid and what can help instead. https://www.drruscio.com/thryoid-medication-may-not-be-needed  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

Immersing yourself in a cold shower or an ice bath might sound crazy, but it's crazy effective, according to research. Hear what health ailments it has shown to benefit and how you can get started doing it yourself. https://www.drruscio.com/cold-exposure-backed-by-science My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

When your gut is inflamed, similar to an injury, sometimes rest is the best solution. An elemental diet (short-term, exclusive consumption of a nutrient-dense meal replacement shake) gives your gut a chance to heal. It's one of the most effective therapies in our clinic, and the research continues to support its ability to help improve symptoms related to a wide variety of digestive conditions. Hear why it works and how to begin implementing it into your everyday routine for better gut health. https://www.drruscio.com/gut-friendly-meal-replacement-shake  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

A healthy gut can translate to better digestion, skin, metabolism, mood, cognition, and more. But what supplements can help keep your gut health in check? On the podcast, I cover the two most effective supplements for your gut microbiome and cover what other remedies seem effective, but ultimately research says otherwise. https://www.drruscio.com/two-effective-supplements-gut-microbiome  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

Challenging yourself in a workout is one thing, but when you ramp up training too much or too hard, it comes with negative side effects. I've felt these effects, as have clients of Dr. Mike T. Nelson. In this episode, Dr. Nelson shares how to spot these not-so-obvious signs, overcome them with supplements and adequate rest, and find what exercise intensity works best for you. https://www.drruscio.com/early-warning-signs-of-over-exercising  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

Lab testing done by a previous functional health practitioner told John he had Hashimoto's and needed to avoid meat. Following the practitioner's recommendations, he began a vegan diet, which only made him feel worse. When John came to our clinic, we listened more to his symptoms rather than lab values and customized a plan that ultimately led to him feeling better. Listen in to hear what dietary and lifestyle recommendations made the difference. https://www.drruscio.com/hashimotos-misdiagnosis  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources  We're hiring! To apply for our video editor and co-producer role, please visit drruscio.com/coproducer.

Can testing your genetics improve your health? In this episode, hear the latest evidence that demonstrates why it's not as helpful as it's made out to be and what is actually effective for improving mental clarity, weight loss outcomes, digestive issues, and more. https://www.drruscio.com/genetic-testing-for-your-health  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources We're hiring! To apply for our video editor and co-producer role, please visit drruscio.com/coproducer.

In this podcast episode, many natural therapies are under analysis. Can vitamin D improve depression? Does mindfulness relieve long COVID symptoms and ulcerative colitis flares? Are coffee and omega-3s good for your heart? The featured findings can help inform you of tools to use to improve your mood, heart health, immunity, gut health, and more. https://www.drruscio.com/research-backed-health-remedies  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

I don't normally get worried or overthink when I'm about to interview a podcast guest. After all, I've been doing the show for a while now. But I have to admit, before my talk with fitness and nutrition (and now finance) master Larry North, a 35-year talk radio veteran, I was a *little* nervous. I met my new friend Larry at a private event in Dallas, Texas, when I was there speaking to an investment firm. Recently, Larry made a fascinating organic shift from the field of fitness to the field of finance. I asked Larry if he'd participate in one of my famous "walking podcasts," so I could learn more, and my nerves instantly vanished when we started talking. For more than three decades, Larry has been a leading expert in the health, fitness, nutrition, and weight loss sector. He is the author of three best-selling books: Larry North's Slimdown For Life: 21 Days to a Lean and Healthy You, Living Lean, and Get Fit!: The Last Fitness Book You Will Ever Need. “The Great North American Slimdown,” Larry's globally successful weight-loss program, has reached more than $150 million in revenue. Larry has also operated cutting-edge health clubs and appeared on numerous radio and television programs. After advising team members at the capital investment firm Satori, regarding health and wellness initiatives through the firm's “Optimal Living” initiative, Larry found himself inspired by the principles of conscious capitalism and began to see his relationship with Satori as a continuation of his lifelong focus on impacting and enriching the lives of others. Larry's orientation toward others and his gift for selflessly connecting values-aligned people have resulted in the development of countless valuable personal and professional relationships throughout the Satori ecosystem. Episode Sponsors: Supergut: Supergut's resistant starch fiber mix is a clean, vegan gut health booster that nourishes the healthy bacteria in your small intestine. Go to supergut.com/ben and use BEN20 for 20% off your first purchase of Supergut Gut Balancing Fiber Mix WATER & WELLNESS: Use code GREENFIELD to save 10% on all orders. Go to WaterAndWellness.com/Greenfield. BUTCHERBOX. ​ButcherBox is offering our listeners FREE one 10-14 lb Turkey when up at butcherbox.com/ben. Neurohacker: If you want to try the best brain fuel on earth, go to neurohacker.com/ben Qualia Mind for up to 50% off right now, and use code BGF at checkout for an extra 15% off your first purchase. Start experiencing what Qualia Mind can do for YOU. Heart & Soil: Organ meats, especially those from grass-fed/grass-finished cows, are the most nutrient-rich foods on the planet. Nothing else comes close. Go to HeartandSoil.co and use code BEN10 for 10% OFF your first order!  BGL CAREERS: Recruiting an IT Specialist. Check out BenGreenfieldLife.com/ITJob to learn more about this position.