Podcasts about ibd

A combination of follow-through days and a key bullish signal are making Joe Fahmy, managing director at Zor Capital, optimistic about the market. He shares what he's looking for and why he thinks he sees market momentum, plus a firsthand reaction to Nvidia's quarterly results, in Investor's Business Daily's “Investing with IBD” podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dane Johnson, founder of Crohn's Colitis Lifestyle, to explore how Dane's personal battle with Crohn's Disease and healing journey has fueled his mission to help others. Discover gut health recovery tips, daily habits for healing, and the lifestyle changes that helped Dane reclaim his life.Whether you're dealing with IBD, Crohn's, colitis, or just want to strengthen your gut, this episode offers real, actionable insights.Today, the two dive into:Dane's journey: Diagnosed with Crohn's Disease & hitting rock bottomTop strategies to preserve gut health naturallyBuilding a consistent healing routine: What worksThe ideal pathway to rebuild gut health holisticallyHow to take ownership of your own health & wellness journeyIf you loved today's show, be sure to subscribe. And, if you really loved today's show, be sure to rate, review, and share with a friend that'd enjoy it as much as you. See you next week, Kreatures!TIMESTAMPS:0:52 Dane's journey19:50 Top strategies to preserve gut health naturally28:07 Building a consistent healing routine36:05 The ideal pathway to rebuild gut health holistically53:43 How to take ownership of your own health & wellness journey

Fecal transplants are an emerging new medical therapy that has been show to CURE cancer, Parkinson's, depression and anxiety, fibromyalgia, colitis and many more diseases both inside and outside of the gut. But this incredible (and kind of gross) procedure is taking the world by storm. It turns out that transplanting a healthy gut microbiome from one person to another can radically change their entire body, metabolism and even their personality.   TOPICS DISCUSSED: What fecal transplants are and how they work Diseases they can cure or mediate and why they're so effective How these came about (with some funchistory facts) Why they're so effective and how they work to alter your biology The benefits of FMT and how much it costs Safety vs efficacy  The potential doors this unlocks in the future   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube     Watch the Designer $hit documentary: Website: designershitdocumentary.com Watch the film: Buy or Rent   Studies on risks of FMT: PMC4986962

Rheumatoid arthritis, lupus, and Crohn’s disease are autoimmune diseases that share a lot of commonalities. This episode covers when and how they were first recognized and described. Research: Aceves-Avila, Francisco Javier et al. “The Antiquity of Rheumatoid Arthritis: A Reappraisal.” The Journal of Rheumatology 2001; 28:4. Arnaud, Laurent et al. “The History of Lupus Throughout the Ages.” Journal of the American Academy of Dermatology. Volume 87, Issue 6, December 2022. https://www.sciencedirect.com/science/article/abs/pii/S0190962220307726 Barber, Megan R W et al. “Global epidemiology of systemic lupus erythematosus.” Nature reviews. Rheumatology vol. 17,9 (2021): 515-532. doi:10.1038/s41584-021-00668-1 Bornstein, Joseph E. and Randolph M. Steinhagen. “History of Crohn’s Disease.” From Crohn’s Disease: Basic Principles. Springer. 2015. Crohn & Colitis Foundation. “IBD before the Foundation.” https://www.crohnscolitisfoundation.org/about/our-beginning Entezami, Pouya et al. “Historical perspective on the etiology of rheumatoid arthritis.” Hand clinics vol. 27,1 (2011): 1-10. doi:10.1016/j.hcl.2010.09. Geller, Stephen A. and Fernando P F de Camposc. “Crohn disease.” Autopsy Case Rep [Internet]. 2015; 5(2):5-8. http://dx.doi.org/10.4322/acr.2015.001 Hyndman, I.J. (2017), Rheumatoid arthritis: past, present and future approaches to treating the disease. Int J Rheum Dis, 20: 417-419. https://doi.org/10.1111/1756-185X.12823 Kirsner, J B. “Historical origins of current IBD concepts.” World journal of gastroenterology vol. 7,2 (2001): 175-84. doi:10.3748/wjg.v7.i2.175 Laberge, Monique, and Philip E. Koth. "Rheumatoid Arthritis." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4474-4480. Gale In Context: Science, link.gale.com/apps/doc/CX7986601640/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=8b8ee977. Accessed 30 Apr. 2025. Laurent Arnaud - I6 The history of lupus throughout the ages: Lupus Science & Medicine 2020;7:. https://doi.org/10.1136/lupus-2020-eurolupus.6 org. “The History of Lupus.” https://www.lupus.org/resources/the-history-of-lupus Mandal, Dr. Ananya. “Rheumatoid Arthritis History.” News Medical. 7/7/2023. https://www.news-medical.net/health/Rheumatoid-Arthritis-History.aspx Medical News Today. “The History of Rheumatoid Arthritis.” 5/2/2023. https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-history Michniacki, Thomas. “Crohn’s Disease: An Evolutionary History.” University of Michigan Library. 2006-05 http://hdl.handle.net/2027.42/96969 Potter, Brian. “The History of the Disease Called Lupus.” Journal of the History of Medicine and Allied Sciences , JANUARY 1993, Vol. 48, No. 1 (JANUARY 1993). Via JSTOR. http://www.jstor.com/stable/24622869 Sathiavageesan, Subrahmanian, and Suganya Rathnam. “The LE Cell-A Forgotten Entity.” Indian journal of nephrology vol. 31,1 (2021): 71-72. doi:10.4103/ijn.IJN_249_19 Scofield, R Hal, and James Oates. “The place of William Osler in the description of systemic lupus erythematosus.” The American journal of the medical sciences vol. 338,5 (2009): 409-12. doi:10.1097/MAJ.0b013e3181acbd71 "Systemic Lupus Erythematosus." National Institute of Arthritis and Musculoskeletal and Skin Diseases Pamphlets, National Institute of Arthritis and Musculoskeletal and Skin Diseases, 2001, p. 1. Gale Academic OneFile, link.gale.com/apps/doc/A79512544/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=534bac78. Accessed 30 Apr. 2025. Thomas, Donald E. et al. “The first use of “lupus” as a disease.” Lupus. 2025, Vol. 34(1) 3–9. Tish Davidson, and Rebecca J. Frey. "Crohn's Disease." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 2, Gale, 2020, pp. 1423-1427. Gale In Context: Science, link.gale.com/apps/doc/CX7986600509/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=2687d598. Accessed 30 Apr. 2025. Van Hootegem, Phillippe. “Is Crohn’s A Rightly Used Eponym?” J Crohns Colitis. 2020 Jul 9;14(6):867-871. doi: 10.1093/ecco-jcc/jjz183. See omnystudio.com/listener for privacy information.

IBD 3 Part Series On this Part 2 of 3 episode host Fred Goldstein invites Dr. Christine Frissora, gastroenterologist and associate professor of clinical medicine, at The NY Presbyterian Cornell University Medical Center and Dr. Ken Schaecher, chief medical officer emeritus, University of Utah Health Plans and chief medical officer at a regional health plan and practicing general internal medicine specialist. On this episode the doctors share information on the costs associated with treating IBD, as well as introduce the Vibrant System and some of its advantages. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

When it comes to Inflammatory Bowel Disease, or IBD, Australia is a world leader — with the number of people living here with the condition rapidly rising. But while the exact causes of the disease remain unknown, we're gaining a greater understanding of how we may be able to live with IBD, and possibly even prevent it.

If your mattress could talk, it would be screaming. In this episode, we're talking with Jack Dell'Accio, the pioneer behind Essentia's non-toxic sleep systems used by pro athletes and wellness leaders like Dr. Mark Hyman and over 40% of NHL players. They dive deep into why most mattresses are toxic, how poor sleep derails your gut health, mental health and recovery, and how things like EMFs and the synthetic materials in your mattress interfere with REM and deep sleep. Jack also explains what real sleep hygiene looks like, and why you're getting it wrong.   TOPICS DISCUSSED IN THIS EPISODE: Why most mattresses are biologically incompatible with deep sleep How toxins, allergens, and EMFs disrupt sleep at a cellular level The truth about REM vs. deep sleep—and why 8 hours might be a myth How sleep supports your gut lining and microbiome The role of thermal regulation in staying in deep sleep Why your environment matters more than willpower when it comes to great sleep   Click to get 25% off Essentia SITE WIDE (May 2025 Memorial Day Sale)   More from  Essentia: Website: myessentia.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

Trading the current AI stock boom like it's 1998? Charles Harris, portfolio manager at O'Neil Global Advisors, joins Investor's Business Daily's “Investing with IBD” podcast to discuss the important lessons Tesla stock taught him and the parallels he sees with Apple's phenomenal long-term move. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhen your gastroenterologist is also your dad, navigating the complexities of Crohn's disease takes on a whole new dimension. Angie's powerful story reveals a journey of discovery, resilience, and unexpected insights into managing IBD through life's major transitions.Diagnosed in 2017 following a period of intense personal stress, Angie shares her quest to understand why she developed Crohn's without family history. Her analytical approach has led to fascinating observations about potential triggers and management strategies. Most notably, she's discovered her Apple Watch provides possible early warnings of impending flares through heart rate variability changes.The conversation takes a particularly compelling turn when Angie discusses her pregnancy experience. While initially smooth, a flare during her third trimester created significant concerns about her baby's development. She candidly shares how her medical team balanced medication adjustments with pregnancy safety, ultimately leading to the birth of her healthy son. Beyond medical management, Angie reveals how her experience with cold exposure seemed to help her, and how changing her relationship with exercise from aesthetic goals to gratitude for movement transformed her approach to fitness. Her perspective on finding meaning through chronic illness challenges listeners to consider how difficulties might lead to unexpected gifts – deeper connections, greater self-awareness, and opportunities to help others.Whether you're newly diagnosed, preparing for pregnancy with IBD, or simply seeking fresh insights on managing a chronic condition, Angie's story offers valuable perspectives from someone who's navigating these waters with honesty, humor, and hope. Listen now to discover how technology, family support, and shifting perspectives can create a path forward through the challenges of inflammatory bowel disease.Links: Our episode with Natalie HaydenNatalie's InstagramOur episode with Dr. Tiffany TaftOur episode with Josie McGarva re: heart rate variabilityOur 2nd episode with Jose McGarva and also Stacey Collins, RD about researchLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

This is the first of our new podcast series, "Save the Gut". The script has been flipped and Dr Vrushali will be asking Shukul questions that Doctors commonly have about nutrition and gut health. This episode is about the importance of fibre. Enjoy.Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's something I can do right now?" Perhaps it's to write a shopping list, go for a walk, check out some of our recipes, www.highcarbhealth.com/ebooks head to the grocery store to pick up some fruits and vegetables, or prepare to go to bed on time to get a good night's sleep. Whatever it is, even if it's something you perceive to be tiny, just do it. Because action breeds action, and guess what, inaction leads to inaction. As they say, every journey starts with one small step. After taking that step, make a plan, and do your best to stick to it. You can fall off the wagon, just keep getting back on, and keep moving forward to a life of better health!AND/OR Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to info@highcarbhealth.com or request a call, https://www.highcarbhealth.com/healthsurvey/ and we'll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/healthsurvey/Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program's guidance, you'll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you're never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we'll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about

Gastroenterologist Shamita B. Shah discusses her article, "How doctors can help IBD patients manage symptoms between visits." Addressing the rising prevalence of inflammatory bowel disease (IBD) in the U.S., Shamita highlights the challenges patients face managing unpredictable symptoms like pain and diarrhea, even while on therapy, often leading to undertreatment and complications. She outlines three key ways physicians can empower patients for better self-management between appointments: First, engaging patients to track symptoms using tools like wearable devices or digital platforms incorporating patient-reported outcomes (PROs), citing studies showing these methods can predict flares and significantly reduce emergency room visits (by 48 percent) and hospitalizations (by 78 percent). Second, educating patients on the diet-disease connection, recommending approaches like the Mediterranean diet and the use of food diaries (potentially via apps) to identify individual triggers. Third, providing patients with a comprehensive health maintenance checklist, such as the one from the Crohn's and Colitis Foundation, to ensure accountability for crucial screenings (cancer, mental health) and vaccinations, especially important for those on immunosuppressive therapies. Actionable takeaways focus on physicians proactively equipping patients with these tracking tools, dietary guidance, and checklists to foster better disease control and quality of life. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Today is World IBD Inflammatory Bowel Disease Day. World IBD Day takes place on the 19th of May each year and unites people worldwide in their fight against Crohn's disease and ulcerative colitis. There are approximately 40,000 people in Ireland living with inflammatory bowel disease or IBD. For more on this Alan Morrissey was joined by Sarah O'Connor, a Crusheen native who has been diagnosed with inflammatory bowel disease. Photo (c): Red Lion Group

IBD 3 Part Series On this Part 1 of 3 episode, host Fred Goldstein invites Dr. Christine Frissora, gastroenterologist and associate professor of clinical medicine, at The NY Presbyterian Cornell University Medical Center and Dr. Ken Schaecher, chief medical officer emeritus, University of Utah Health Plans and chief medical officer at a regional health plan and practicing general internal medicine specialist. Dr. Frissora shares her insights on a new, non-pharmacological treatment for Chronic Idiopathic Constipation. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

What happens when the best doctors, hospitals, and medications fail to save you? Dane Johnson, founder of Crohn's Colitis Lifestyle, joins The Health Revival Show to share his jaw-dropping story of surviving a life-threatening case of Crohn's colitis—and healing himself after being told there was no hope. In this raw, powerful conversation, Dane breaks down the layers behind chronic gut issues, autoimmune flares, and inflammation—from candida, parasites, viral load, liver congestion, and trauma. He shares the mindset shift that saved his life, how he rebuilt his health from scratch, and why becoming the CEO of your own healing is the only path to true recovery. This episode is a must-listen for anyone battling IBD, IBS, autoimmune disease, or chronic illness—and especially for those who've been told, “There's nothing more we can do.” Connect with Dane: ⁠⁠Instagram⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ |⁠ ⁠⁠Web⁠⁠⁠ | ⁠Youtube⁠ ***

Be cautious at first, even in a market that's finally showing some bullish signals. Arnie Gutierrez, senior premium product coach at IBD, joins Investor's Business Daily's “Investing with IBD” podcast to discuss how to narrow down your watchlist after the market follows through and what exactly pyramiding into a position means. Learn more about your ad choices. Visit megaphone.fm/adchoices

Frequent smelly gas not not normal - no matter what your friends say about it to try and make you feel better about it. It's an early warning sign that something is wrong with your gut: bacterial overgrowths, poor digestion, and motility issues. Leaving these signs unaddressed or just taking pharmaceuticals like GasX is not a long term solution.  In this episode you're going to learn how to interpret the different smells from your gut, what they say about what's going on and how you can fix it.   TOPICS DISCUSSED IN THIS EPISODE: Where do farts come from? Why are YOU so gassy? Interpreting different gas smells: rotten egg smells, ammonia, "rotting cabbage", putrid smells, etc. How to stop and fix your gas problem based on the smells coming from your gut Foods contributing to your gassiness Supplement recommendations to stop the gas and heal your gut   LINKS: Create an account with this link to get 15% off the whole store Binder Pro (Biotoxin Binder) Nutricidin (Antimicrobial) GI Integrity (Gut lining repair) Ultrabiotic Complete (broad spectrum probiotic)   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

In this podcast episode, Ryan Stidham, MD, discusses the evolution and development of digital imaging and AI in the GI space, how AI can revolutionize stages within the clinical trials and practices and more. •    Intro :24 •    The interview/about Stidham :36 •    Tell us about your family and where you grew up. 1:14 •    How did you embrace changes in technology growing up? 3:07 •    What was the seminal moment that got you to move from being a consumer of information to being a producer and innovator?  6:05 •    What ignited you to start commercializing and patenting your ideas, and operationalizing them into a company? How did that evolution occur? 8:32 •    Can you give a quick overview of what these tools and technologies entail?  12:52 •    What got you interested in inflammatory bowel disease, and how did your childhood interest in coding shift to artificial intelligence? 18:12 •    Where did your interest in AI come about? 20:26 •    You recently published a review on how AI will revolutionize the conduct of clinical trials in inflammatory bowel disease […] Will AI remove the need for central reading in IBD trials in the future? 23:58 •    How do we change the way we train GI doctors, and should we start making these changes today? 26:38 •    With AI rapidly changing the landscape, are we spending enough time educating our fellows in how to adapt to changes and communicate with patients? 32:33 •    What do you think will change in IBD and gastroenterology in the near term as a result of AI? 35:06 •    What is it that we really need in terms of health care access, and how can AI technology assist these needs? 38:39 •    Thank you, Ryan 44:04 •    Thanks for listening 44:20 Ryan Stidham, MD, MS, AGAF, is a translational scientist caring exclusively for patients with inflammatory bowel disease. He is an associate professor in the department of medicine and the department of computational medicine and bioinformatics where he serves as the associate chair of translational research. His research focus is the use of artificial intelligence to improving measurement of IBD and other gastrointestinal diseases, developing new interpretations of cross-sectional imaging, endoscopy, medical text, and other electronic data.  We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on X @HealioGastro @sameerkberry @umfoodoc. For more from Stidham, follow @CrohnsDoc on X. Disclosures: Berry and Chey report no relevant financial disclosures. Stidham reports consulting or on advisory boards for AbbVie, Bristol Myers Squibb, CorEvitas, Eli Lilly, Exact Sciences, Gilead, Janssen, Merck, Pfizer, and Takeda. Stidham holds intellectual property and equity on medical imaging and endoscopic analysis technologies licensed by the University of Michigan to PreNovo, LLC, AMI, LLC and PathwaysGI, Inc.

Send us a textListen in on YouTube here: Foods for Ulcerative ColitisRead the blog here: https://crohnsandcolitisdietitians.com/foods-for-ulcerative-colitis/In this podcast, Ashley and Christa discuss the top foods beneficial for individuals with ulcerative colitis and focus on what we can add to the diet rather than restrict. To see us discuss this - go to our youtube!To see a graphic on this and sources - go to the blog!We explore various food categories such as resistant starches, berries, omega-3s, leafy greens, herbs, and microgreens, highlighting their benefits and practical ways to incorporate them into meals. TakeawaysFocus on foods to include, not just avoid.Resistant starches can help with diarrhea.Berries are rich in antioxidants despite their seeds.Omega-3s can reduce inflammation in IBD.Leafy greens can be modified for better tolerance.Herbs greatly enhance flavor and nutrition in meals.Microgreens offer concentrated nutrients in small amounts.Small dietary changes can lead to significant health benefits.Consistency in dietary habits is crucial for long-term health.Nutrition should be approachable and not overwhelming.Chapters00:00- Top Foods for Ulcerative Colitis02:59- The Power of Resistant Starches and Berries05:00- Incorporating Omega-3s and Leafy Greens08:03- Enhancing Meals with Herbs and Microgreens11:11- Small Changes for Big BenefitsFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

From mast cells and microplastics to bile acids and B1 - this episode is a clinical deep dive you won't want to miss. If you're a wellness practitioner who loves learning the why behind what's happening in your patients' bodies, you're going to love this one. In this solo episode, I'm recapping some of the most cutting-edge insights I gathered at a recent CellCore clinical conference - and trust me, this one's packed.   We're talking about:

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can support conditions like Crohn's disease and IBS. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

When you work with us, we show you how to create your dream life.Living with IBD is the opposite of a dream, it's a nightmare. The symptoms, medications, doctors visits.When it flares up, it can be horrific. The blood, the mucus, the diarrhea and pain.All you get shown how to do is manage your symptoms.We don't manage symptoms, we show you how to *live*.How to live your best life.A life without diarrhea, bleeding and mucusA life without bloating and painA life without dangerous medical treatmentsA life without IBDOur work is so much more than just giving you a diet plan and managing your symptoms.When you focus on symptom management, you are just masking the problem. The symptoms may get better, for a short period of time, but the disease is still there, bubbling away under the surface…Until one day, your treatment plan stops working and —- boom! —- all your symptoms return with a vengeance. With us, your symptoms are gone because you have completely gotten rid of your disease.And now you get to live your dream life, just like more than 1000 others have done by following our advice.IBD gone, for life.Take action If you want to embark on a self-healing journey alone, the first step is an easy one, and that is, to take action. Not tomorrow either. Ask yourself, "What's something I can do right now?" Perhaps it's to write a shopping list, go for a walk, check out some of our recipes, www.highcarbhealth.com/ebooks head to the grocery store to pick up some fruits and vegetables, or prepare to go to bed on time to get a good night's sleep. Whatever it is, even if it's something you perceive to be tiny, just do it. AND/OR Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and request a call, https://www.highcarbhealth.com/health... and we'll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Fill out our health surveyhttps://www.highcarbhealth.com/health...Fill out our health survey to help us understand your unique situation. This will give us valuable insight into your needs, and from there, we can provide you with tailored advice to get you on the path to healing. Take the first step toward your healing journey by completing the survey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program's guidance, you'll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-he...Join Our Online IBD Heal CommunityOur online community is your interactive guide to healing. It includes everything from the Online Web Program, but with the added support of a connected, supportive group so that you're never alone on your journey.Our growing community is made up of clients who have already healed, and others currently working through their healing process. You'll also have access to monthly Q&A sessions with us and our MD, Dr. Vrushali, where you can get your questions answered directly.Together, we'll support each other, share experiences, and help you on your path to better health. Learn more here: https://www.skool.com/ibd-heal/about

Send us a textIn this conversation, Ashley and Christa discuss the intersection of ultra running and inflammatory bowel disease (IBD). They explore the unique challenges faced by IBD athletes, the importance of tailored nutrition strategies, and Christa's personal experiences working with athletes.takeawaysChrista has a personal background that drives her interest in IBD and sports.Nutrition strategies are crucial for managing energy and performance.Rest is as important as training for athletes.Many athletes, even at professional levels, are undernourished.Calculators for energy needs can be misleading for IBD athletes.Individualized nutrition plans are essential for optimal performance.Athletes need to balance their energy intake throughout the day.Working with a dietitian can help athletes fine-tune their nutrition.Chapters00:00- Introduction to Ultra Running and IBD02:45- Christa's Experience with Ultra Endurance Athletes08:36- Case Study: Balancing Nutrition and Training15:31- Understanding Energy Needs for IBD Athletes18:29- Conclusion and Call to ActionFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Your boxed up emotions are keeping you sick. You. already know that chronic stress is a leading cause of death and disease, but did you know that the stressors you just boxed up are causing just as much of a problem? Today's guest is Michelle Chalfant and she's going to show you where your boxed up emotions are making you sick (especially the ones you think you don't feel anymore), and how you can rewire your nervous system to feel fast and heal even faster. Because your body stores emotions, healing these hidden traumas and emotions is the only way to finish healing physically.   TOPICS DISCUSSED IN THIS EPISODE: The Adult Chair method and exposing your past, present and future Healing and repairing your nervous system Changing the way you act and react under stress How to feel emotions quickly and to move on in a healthny way How your body doesn't know the difference between past and present emotions Rewriting your past to give you a healthier and happier future   More from Michelle Chalfant: Instagram: @TheMichelleChalfant Facebook: @TheMichelleChalfant Youtube: @MichelleChalfant Website: theadultchair.com Get her book: theadultchair.com/the-adult-chair-book     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

In this episode, LeeAnne Hayden interviews Elizabeth, who shares her personal journey with Crohn's disease and ulcerative colitis. Elizabeth discusses her diagnosis, the challenges of living with IBD, her experiences with various treatments, and the impact of lifestyle changes on her health. She also talks about her surgeries, including the decision to have a stoma, and how she navigated life during the COVID-19 pandemic. The conversation highlights the importance of nutrition, mental health, and support in managing chronic illness. In this conversation, Elizabeth shares her journey of living with a stoma, emphasizing the importance of community support and the positive impact of social media in her healing process. She discusses her approach to nutrition post-surgery, highlighting the trial and error involved in finding what works for her body. The conversation also delves into the significance of supplements in maintaining health and wellness, as well as the shared experiences of navigating life with chronic conditions. The episode concludes with a focus on the importance of personal journeys and the support found within the community.TakeawaysElizabeth was diagnosed with Crohn's and colitis in 2009.She experienced severe symptoms for over a decade before diagnosis.Nutrition became a passion for Elizabeth due to her health struggles.She had multiple flare-ups and was often put on steroids.Elizabeth underwent surgery to manage her condition, including a stoma.She learned the importance of vitamin D for her health.Living in Bali positively impacted her well-being.Elizabeth transitioned to working for herself, which improved her quality of life.She faced challenges during the COVID-19 pandemic after her surgeries.Elizabeth emphasizes the importance of mental health in managing chronic illness. I was one of the lucky ones because my passions were around health and wellness.I went on Instagram and found a community of people living with stomas.I was actually very positive and grateful going in.The more we share our journeys, the better it will be for the next generation.Food is everything, and it's all trial and error for each of us.Our bodies are very smart; they will tell us what's going on.I can't have fiber because it causes blockages for me.I take all the supplements that help with inflammation and health.Living with a stoma has been a massive trial and error.Community support is crucial in navigating health challenges.

Send us a textWhat happens when your chronic illness becomes the catalyst for global exploration and environmental advocacy? This week we talk to Nicholas Mertens! Nick was diagnosed with Crohn's disease six years ago and he's turned his health journey into a platform for investigating how climate change impacts healthcare systems worldwide.While most college students rarely venture beyond their comfort zones, Nick has represented his university at United Nations climate conferences in Dubai and Azerbaijan, researched indigenous biodiversity in Australia, and traveled to eight countries across four continents—all while managing his Crohn's disease. The political science and environmental studies major shares his remarkable journey from diagnosis to long-term remission, revealing how these experiences shaped his understanding of global health challenges.The conversation takes fascinating turns as Nick details the practicalities of international travel with a chronic condition. From refrigerating Humira during 40-hour journeys to navigating customs with medication documentation, his strategies are invaluable for anyone with IBD considering travel. His culinary adventures prove equally enlightening—discovering his body tolerated exotic kangaroo meat perfectly while rejecting familiar McDonald's hamburgers in foreign countries. These unexpected reactions highlight the unpredictable nature of Crohn's and the importance of flexibility when managing the condition abroad.Nick's involvement with the Young Patients Autoimmune Research and Empowerment Alliance (YP-AREA) demonstrates his commitment to supporting other young people with chronic conditions. This growing organization creates educational resources specifically for adolescents and young adults navigating autoimmune diseases—demographics often overlooked in medical literature and research.Listen as Nick shares his powerful perspective on remission, defining it not by lab results but by quality of life and regaining control over your condition. His parting wisdom reminds us that climate change and healthcare are "inextricably linked," and understanding these connections is crucial for anyone living with chronic illness in our rapidly changing world.Links: Young Patients Autoimmune Empowerment Alliance (YP-AREA) Instagram YP- AREA YouTube- Video of the transitioning to adult care webinar they held with friend-of-the-show, Dr. Jordan ShapiroTraveling with prescription medications- US Customs and Border ControlTraveling with IBD- Crohn's & Colitis Foundation USAIBD Passport- nonprofit with advice on traveling abroad with IBDLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

A global study says Inflammatory Bowel Disease, or IBD, is on the rise, and the health system needs to brace for doubling of cases by 2045. Study co-author and University of Otago gastroenterologist Professor Richard Gearry spoke to Ingrid Hipkiss.

"Chronic fatigue syndrome" is a BS diagnosis. Your body is just having trouble properly producing energy and I'm going to show you why this is happening and what you can do about it. This "condition" is 100% curable; your doctor just doesn't know what to do - but you will after this short episode. TOPICS COVERED: What "chronic fatigue syndrome" really is The top 10 causes of chronic fatigue What you can do right now to heal your body and get your energy back   Extra Episodes: Episode 90: Why You'll Never Get Healthy: The Most Overlook Piece of Healing Episode 77: The Missing Link for Healing Sickness and Disease - with Dr. Darren Schmidt Episode 52: The 5 Steps of Reversing Gut Disease (5R's)   Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

In this episode, hosts Drs. Peter Lu and Jason Silverman talk to Dr. Cary Sauer about Competency-Based Medical Education (CBME) to break down this concept and all the related terminology that is part of this approach to medical training. If you're confused about CBME, EPAs, milestones and competencies, this episode is for you! Dr. Sauer is a Pediatric Gastroenterologist specializing in the care of children with IBD and Division Chief at Children's Healthcare of Atlanta and Emory University.Learning Objectives:Understand what Competency-Based Medical Education (CBME) means and how it differs from traditional time-based models of medical trainingUnderstand how milestones, competencies and EPAs relate to one another within the CBME frameworkRecognize the central role of entrustment and how that can is incorporated into workplace-based assessments of traineesLinks:Pediatric GI Milestones (v2.0)NASPGHAN EPA resourcesABP EPAs for subspecialtiesNorth American Society for Pediatric Gastroenterology,  Hepatology, and Nutrition Position Paper on Entrustable  Professional Activities: Development of Pediatric  Gastroenterology, Hepatology, and Nutrition Entrustable  Professional ActivitiesEducating pediatric gastroenterology fellows: milestones, EPAs, & their application within a new educational curriculumImplementing entrustable professional activities in pediatric fellowships: facilitating the processSupport the showThis episode may be eligible for CME credit! Once you have listened to the episode, click this link to claim your credit. Credit is available to NASPGHAN members (if you are not a member, you should probably sign up). And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

Send us a textIn this video, Ashley Hurst and Danielle discuss the misconceptions surrounding soy. They talk about the health benefits of soy and the role of phytoestrogens. They emphasize the importance of understanding the science behind soy and its protective effects against various health issues, including cancer. The discussion also addresses common fears.Takeaways-- Soy is often misunderstood and avoided due to myths.- Phytoestrogens found in soy can be beneficial.- Soy is not the highest source of phytoestrogens.- Research shows soy can decrease breast cancer risk.- Soy can help with gut health and colon cells.- Men need not fear soy affecting testosterone levels.- Soy is a complete protein source with all amino acids.- Incorporating soy can enhance overall dietary health.Chapters00:00- Understanding Soy: Myths and Realities03:02- Phytoestrogens: The Science Behind Soy05:53- Soy and Men's Health: Debunking Myths09:03- Incorporating Soy into Your DietFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Have you been told that there's no cure for Crohn's or Colitis? That your only option is a life full of medications, surgeries, or giving up the foods you love? Think again. In Part 1 of this powerful two-part series, host Allison Melody sits down with Dane Johnson, CEO of Crohn's Colitis Lifestyle and creator of the groundbreaking S.H.I.E.L.D. Program, a holistic healing method that has helped over 500 people around the world reverse the symptoms of Inflammatory Bowel Disease. After nearly losing his life to Crohn's in 2014, Dane committed himself to natural healing and has been 100% surgery and medication-free ever since. Today, he shares his incredible story, the real root causes of IBD, and how he turned his pain into a mission to help others heal. Dane's approach proves that you don't have to live in fear of flare-ups, fatigue, or a restricted life. You can reclaim your health. You can feel strong, energized, and safe in your body again, and it starts here. In this episode, you'll learn: The shocking story of how Crohn's nearly took Dane's life Why the conventional medical model often fails IBD patients How stress, mindset, and nutrition all play a vital role in recovery What your doctor might not be telling you about supplements, food, and lifestyle Why Dane believes you can live symptom-free without meds or surgery Ready to take action? Go to FoodHealsNation.com/shield to get your FREE 1-on-1 strategy session with a certified IBD Support Specialist. You'll also receive a 60-Day Healing Journal and Dane's 6 Tips to Healing Crohn's & Colitis ebook, all completely free. Don't forget this is only Part 1 of Dane's healing journey and expert guidance. Tune in to Part 2 for even more tools, tips, and inspiration to become the CEO of your own health. Allison's Travel & Wellness Must-Haves: Organifi – 20% off with code FOODHEALS Vitality Bits – 20% off with code FOODHEALS Cured Nutrition – Free shipping with code FOODHEALS Just Thrive Probiotics – 15% off with code FOODHEALS15

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging research has prompted a reevaluation of this assumption, raising intriguing questions about whether regular consumption of these additives might have previously overlooked health consequences. Recent epidemiological studies have suggested possible associations between higher emulsifier intake and chronic health issues. Concurrently, mechanistic research has provided some biological pathways through which emulsifiers could disrupt gut health. This episode aims to critically examine the scientific literature surrounding dietary emulsifiers, differentiating credible evidence from speculation, and outlining what can—and cannot—be concluded about their potential risks. Timestamps [01:18] Emulsifiers in food: definition, function, and common uses [05:15] Regulatory approval and traditional safety evaluations [09:32] Epidemiological studies on emulsifiers: nutriNet-santé cohort [14:55] Emulsifiers and cardiovascular disease risk [26:12] Emulsifiers and type 2 diabetes risk [30:01] Emulsifiers and cancer risk [35:05] Mechanistic insights: emulsifiers, gut health, and inflammatory bowel disease (IBD) [47:15] Practical recommendations and clinical implications Related Resources Subscribe to Sigma Nutrition Premium Go to episode page (with study links) Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

This episode is going to turn everything you think you know about your health on its head. Dr. Robert Kiltz is a double board certified OBGYN and founder of one of the CYN Fertility; one of the largest clinics in the USA. He advocates for a high fat, raw meat diet for ipitmal human health, and makes the argument that the microbiome is a scam. Even though I'm still not 100% on board with everything we discussed, this episode is incredible and it's going to shift the paradigms around how you see your health, self and wellness. The question he's ultiamtely posing is this: "What if everything we think we know is wrong, and therefore, the foundations in which we've build all of medicine are also wrong?"   TOPICS DISCUSSED IN THIS EPISODE: Plant vs animal based diets Raw fatty meat vs cooked meats and why fat is essential for health Obesity as a survival mechanism from our enironment above all else Challenging medical studies vs. clinical stories and evidence in health outcomes The dangers of fermentation and gut bacteria What history and anthropology teach us about real nutrition Medical dogma vs. lived experience   More from Dr. Robert Kiltz: Instagram: @doctorkiltz Facebook: @doctorkiltz TikTok: @doctorkiltz Youtube: @DrRobLive Website: doctorkiltz.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

Inflammatory bowel diseases like ulcerative colitis remain among the most difficult chronic conditions to manage — but new science at the intersection of microbiome research and biotechnology may offer hope.In this episode of The Mind-Gut Conversation, I sit down with Dr. Deanna Gibson, microbiome researcher and cofounder of Melius Microbiomics, to explore how genetically engineered microbial medicines could transform the future of IBD treatment — and what it will take for patients and the medical community to embrace them.In this conversation, we explore:· How Dr. Gibson's research led to the development of BioPersist™ and BioColonize™ for IBD.· Why new microbiome-targeted therapies are urgently needed — especially for younger patients in whom ulcerative colitis is on the rise.· What makes BioPersist™ different from traditional probiotics and current IBD treatments.· How genetically engineered microbial medicines (GEMMs) represent a new generation of gut therapies.· Early research findings that support BioPersist™ as a promising treatment for ulcerative colitis.· Challenges in gaining public trust for novel biotech therapies amid growing skepticism.· Exciting new discoveries in microbiome science — and the future potential for live biotherapeutics beyond IBD.If you're curious about the exciting direction where gut health research is headed — and how the microbiome may change the way we treat chronic disease — this episode is for you.Tune in and join the conversation!Disclaimer: Dr. Mayer is the Chief Medical Officer of Melius Microbiomics and has been involved in the commercial development of Genetically Engineered Microbial Medicines (GEMMs).

Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in.   Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/   Product mentions: Vagustim: https://vagustim.io/products/  

Send us a textAshley and Danielle discuss the differences between IBS and IBD. If you find yourself confused on if your symptoms are related to IBD or IBS... listen in!Takeaways-- IBS and IBD have overlapping symptoms but are distinct conditions.- Understanding the 3 types of triggers can help differentiate - Dietitians play a crucial role in managing gut health and symptoms- Nutrition strategies can lead to significant improvements in gut health- It's important to investigate underlying conditions that may mimic IBS.- Not all IBS diagnoses are accurate; further investigation may be needed.- Empowering patients to ask questions can lead to better health outcomes.- There is hope for those suffering from gut issues to find relief.00:00- Understanding IBS and IBD: Key Differences03:13- Exploring Triggers: IBS vs IBD06:09- The Role of Dietitians in Managing Symptoms09:02- Identifying Underlying Conditions11:45- Empowering Patients: The Importance of AdvocacyYou can find the e-book about flares on our resources page: https://crohnsandcolitisdietitians.com/resources/If you would like help with understanding your symptoms and would like to work with us, you can schedule a call here! https://crohnsandcolitisdietitians.com/Follow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

When Lauren was diagnosed with Crohn's disease in her 30s, she was told she'd be managing it with medication for the rest of her life. Instead, she turned to fermented foods, diet, and lifestyle changes—and has now been in remission for 12 years.Her healing journey led her to create Fermenting Fairy, a company built around the practices that helped her recover. In this episode, she shares exactly what she did to heal her gut and how others can begin exploring similar paths.Topics Discussed:How can fermented foods help with gut health and inflammation?What natural approaches can support healing from inflammatory bowel disease (IBD)?What lifestyle changes are effective for managing Crohn's disease symptoms?What is the story behind Fermenting Fairy and how did it start?Go to https://fermentingfairy.com/ and Use Discount Code SarahKTimestamps: 00:00:00 - Introduction 00:04:23 - Excess sugar in kombucha 00:08:40 - Lauren's experience with Crohn's 00:12:51 - Crohn's medication 00:14:41 - Trying fermented foods 00:17:11 - Healing gut inflamaion 00:18:53 - Home fementation 00:20:30 - Dangers of labeling illnesses 00:24:19 - Medication & manifestation 00:28:12 - Reprogramming & western medicine 00:33:06 - Medical tyranny & trusting your body 00:40:30 - Dangers of supplementation 00:42:10 - Managing hot flashes & lifestyle change 00:45:54 - Weight loss & toxic overload00:49:20 - Hormonal health 00:51:17 - Lauren's dietary changes 00:55:05 - Raw vs femernted veggies 00:58:46 - Vaginal births and fermented foods 01:03:25 - Intolerance of fermented foods Show Links: Go to https://fermentingfairy.com/ and Use Discount Code SarahKSponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Check Out Fermenting Fairy: InstagramGo to https://fermentingfairy.com/ and Use Discount Code SarahKThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube

If you don't quite know how to think about the ramifications of tariffs, we have a podcast just for you. IBD deputy editor Ed Carson discusses the contradictions of a global trade war with the U.S. at the center and takes a look at the losers and winners (yes, really). He also looks at how to handle the news-driven rollercoaster market conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week we bring back our friend and friend of the show, Dr. Ashish S. Patel! Dr. Patel takes us on a global journey through the evolving landscape of pediatric inflammatory bowel disease treatment, revealing contrasts between approaches across continents and highlighting gaps in how new medications reach children.While adult IBD patients have benefited from an explosion of treatment options over the last two decades, children remain limited primarily to anti-TNF biologics as their only FDA-approved options. This forces physicians to fight insurance battles for access to newer medications or enroll patients in clinical trials that come years too late. "We have to bring evaluation of these medications to pediatrics concurrently with adult populations," Dr. Patel explains, sharing how advocacy efforts aim to shift this paradigm.The conversation takes a fascinating turn when comparing treatment philosophies worldwide. At the World Congress in Buenos Aires, nutritional therapy, probiotics, and dietary interventions dominated discussions—a striking contrast to North American conferences featuring pharmaceutical companies. This reveals how resource availability shapes medical approaches, with Latin American physicians developing expertise in nutritional interventions while North American practices focus on biologics.Dr. Patel's most hopeful insights come from current research aiming to personalize treatment based on a patient's unique profile. Studies collecting genetic information, microbiome data, and environmental exposures may eventually allow doctors to determine the optimal intervention—whether medication, diet modification, or environmental change—for each child at diagnosis. "In the near future, at least for certain types of IBD, we're talking about something that's curative rather than just therapeutic," he shares, offering hope that we're moving beyond symptom management toward addressing root causes.Join us for this eye-opening conversation that challenges conventional thinking about how we research, develop, and implement treatments for one of medicine's most complex childhood conditions.Links: ImproveCareNowNorth American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN)Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

A Tech-Startup and a GI Giant Just Redefined Clinical ResearchWhat happens when the largest GI practice in the country partners with a digital-native startup?You get more than scale. You get a radical redesign of how clinical research works—where trials no longer live on the sidelines of care, but at its very center. On The Scope Forward Show, Dr. Jonathan Ng (Founder & CEO, Iterative Health) and Dr. Casey Chapman (CMO, GI Alliance) announced a first-of-its-kind alliance:→ 80 research sites across the globe→ A shared platform for trial execution at the point of care→ And a vision to restore agency to physicians while unlocking equitable access for patients“It's not about trial volume. It's about raising the standard of care through research.”– Dr. Jonathan Ng“If this was just about ROI, we wouldn't be here. This is about building the future—with physicians, for patients.”– Dr. Casey ChapmanThis isn't a financial partnership. It's a systemic intervention—two years in the making—that breaks through recruitment bottlenecks, removes operational friction, and makes GI a launchpad for drug innovation. I'm excited about this announcement because it signals a shift not just for the organizations involved but for GI at large.Top 10 Highlights:A Historic Alliance: The world's largest GI research network is here—80 sites and growing.Two Years in the Making: What started as “what if” became a deeply aligned mission.Research Where Care Happens: Clinical trials integrated into community-based care.Choosing a Startup: GI Alliance chose Iterative Health for their patient-first, flexible approach.Beyond Tech: Iterative learned that tools alone can't solve broken systems.Focus on IBD & Liver: Targeting the conditions that matter most to real-world GI patients.Success = Empowerment: The goal is a generation of research-empowered GIs.Advice for Startups: Lead with listening, not just tech.Why Scope Forward: A platform aligned with values of physician empowerment.It Was Always About People: Partnership success came from shared priorities—not profit motives. 

After releasing Ep 170, we got a TON of emails from oyu with questions that needed answering. So, in this episode we're answering the top 5 most common questions we get about IBS and IBD (Crohn's and Colitis).  THE QUESTIONS WE'RE ANSWERING: How can I tell if I have IBS or IBD? Is it possible to have IBS and IBD at the same time? What are the treatment options for IBS and IBD? Is there a cure for these conditions? When should I seek medical attention for my symptoms?   Want help with your IBS or IBD? Click here to schedule a call with me and my team OR send us an email: clients@gutsolution.ca   Leave me a Review: https://www.reversablepod.com/review   Contact me: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

Story at-a-glance Ginger has a long history of soothing digestive issues and modern research confirms its ability to reduce gut inflammation and support intestinal healing Inflammatory bowel disease (IBD) increases the risk of serious health issues.IBDs like Crohn's disease and ulcerative colitis cause diarrhea, abdominal pain, and fatigue, increasing the risk of malnutrition, intestinal damage, and colorectal cancer if left untreated A recent study found that furanodienone (FDN) in ginger activates the pregnane X receptor (PXR), which reduces gut inflammation and oxidative stress. It also strengthens the intestinal barrier to prevent harmful bacteria from entering the bloodstream Early use of ginger compounds leads to better outcomes, with reduced symptom severity and faster recovery in gut inflammation, especially when started at the first signs of digestive issues Another study found that gingerols and shogaols suppress immune overactivity, lowering IL-1β and TNF-α while blocking key inflammatory pathways that worsen chronic gut conditions

During this episode you'll learn about: This week's guest: Maura Donovan, Medical Education Specialist of Sports Nutrition at Thorne [0:57] Common types of athletic injuries and the recovery process [2:44] How diet impacts healing after injury [6:03] Post-injury mistakes to avoid [8:37] Best supplements to support injury healing and recovery [10:06] How sleep and stress management support recovery after injury [14:03] 4 practical steps for a smart recovery routine [16:45] Questions from the community What are the best supplements to address knee pain from running? [20:58] What is the single best supplement for athletic recovery? [22:11] How long do supplements have to build up in the body to affect the recovery process? [25:48] What are natural sources of magnesium for injury recovery? [26:57] What happens if you take too much of a supplement? Can it slow down recovery? [28:51] Resources to topics mentioned in this episode: Use Nutrition to Support Recovery from a Workout Injury Top 3 Reasons to Add Glutamine to Your Recovery Plan Injury Recovery 101: Inside and Outside of the Octagon Common Exercise Mistakes That Can Derail Your Fitness Goals The Dangerous Effects of Under-Fueling: Energy Deficiency in Sports Ease Sore and Tight Muscles with a Foam Roller What Effects Does Stress from a Crisis Have on Your Body? How Inflammation Impacts Brain Health What Is the Difference Between IBS and IBD? Products mentioned in this episode: Magnesium, Fish Oil & Omega-3s, Collagen, Amino Complex, Vitamin D, Creatine, Vitamin C, PharmaGABA, Theanine, Phosphatidylserine, Joint Support Nutrients, Glucosamine & Chondroitin, Catalyte®, Curcumin Phytosome, Beta Alanine-SR Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Send us a textJosh Dech wasn't long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren't getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training.After working with hundreds of clients, he realized that the common denominator for his clients' health issues, including skin issues, brittle hair, hormones, weight loss resistance, etc., was related to nutrition, gut health and stress. Josh went back to school and became a Holistic Nutritionist and specialized in gut health.He had numerous clients who were getting relief, but he quickly realized the extent of digestive issues with his clients who were living confined to their houses, with up to 50 bowel movements a day, crippling pain and brain fog, who were afraid to leave their house for fear of having accidents. His love for this field of health care came from watching adults get their lives back. Most doctors believe gut diseases are forever.Josh wants to prove them wrong. Find Josh at-IG- @joshdech.healthTW- @gutsolutionhttps://gutsolution.ca/Josh's Awesome Podcasts!- https://gutsolution.ca/podcastHow It's Made: Canola Oil. EWWWWWWWWW!!!Find Boundless Body at- myboundlessbody.com Book a session with us here!

All it takes is a fraction of time to gain a lifetime of trading serenity. Tom Basso, enjoytheride.world founder and author of The All-Weather Trader, joins the “Investing with IBD” podcast to discuss how to adjust position sizes, spreads and stops for volatility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHolly Smith is a carnivore diet enthusiast and content creator, where she posts her incredible carnivore meals and recipes on social media!Holly came highly recommended to host as a guest from our former guest Steven T, who we hosted on episode 779 of Boundless Body Radio! We also recently released the episode where he hosted me on his YouTube Channel called Find Your Keto, which we released on episode 793 of our podcast.Steven T and Holly have become close friends, as she is one of four people, including Steven, who interact in an intimate Discord group where they interact daily and do keto, carnivore, and fasting challenges together.Holly has a small shop on RedBubble @CarnivoreFriend.redbubble.com where she creates and sells carnivore and keto designs on shirts, mugs, stickers, etc., which are fantastic and very well done!Find Holly at-TW- @CarnivoreFriendIG- @FriendlyNeighborhoodCarnivoreYT- @FriendlyNeighborhoodCarnivoreRedBubble- @CarnivoreFriend.redbubble.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Dow Jones CMO Sherry Weiss reveals the marketing strategy behind growing subscription businesses for publications like The Wall Street Journal.  Episode TranscriptPlease note, this transcript  may contain minor inconsistencies compared to the episode audio. Damian Fowler (00:00):I'm Damian Fowler.Ilyse Liffreing (00:01):And I'm Ilyse LiffreingDamian Fowler (00:02):And welcome to this edition of The Current Podcast.Ilyse Liffreing (00:09):This week we're delighted to talk with Sherry Weiss, the CMO of Dow Jones.Damian Fowler (00:14):And Sherry's responsible for growing Dow Jones' subscription business across the publisher's. Numerous business titles, which include the Wall Street Journal, Barron's, MarketWatch, and Investors Business Daily,Ilyse Liffreing (00:26):But that's not all. Sherry also heads up the brand and enterprise go-to-market strategy for Dow Jones Research and Newswire services like TibaDamian Fowler (00:35):In an era where publishers are facing many challenges to their business models. From the pullback of third party cookies to the advance of ai, Sherry gets into how the publishers answering back by building a subscription strategy.Ilyse Liffreing (00:48):We start off by talking about the Wall Street Journal's latest campaign.Sherry Weiss (00:56):So it's your business. It's not only our new campaign, but our new brand platform, which we launched in June of last year. A little bit about the history of how we got into this new platform. So our previous platform was Trust Your Decisions and I joined the organization about two and a half years ago. One of the first things that the team and I did at that point in time is really dive deeply into understanding our current and then our future growth audience needs. And when we were going through that research, one of the things that came out was the idea around trust and how that's table stakes(01:33):And what our audience are saying that's a given and kind of don't tell us to trust you, we will determine that. And so we realized that there was this need to speak a little bit differently to our future audiences and also to crack the code on what Wall Street Journal is. So Wall Street Journal is a storied brand, it's well known, but oftentimes we were seeing with our growth audiences that people did not think the journal applied to them. And in all of our customer research, what we were beginning to piece together is the folks that read the journal and folks that we believe are our editorial content applies to. They have a lot of similarities underlying them. They're all ambitious, they want to be knowledgeable, they're quite intellectual, but they may be in different stages of their career. And so part of what we needed to do with this brand platform was help bridge the gap is to explain to our future audiences why the journalist for them.(02:31):And the other thing that's interesting about this campaign is that it's the first time in quite some time that we truly leaned into the journalism, our actual core product. And in that campaign we brought out specific articles into the actual campaign and balance those articles between things that you would expect the journal to write about and things that you would not expect us to write about. And a really good example is that we had an article around folks that were becoming lifelong renters and those were decisions that they were making. And so one of our headlines leaned into that. Another one was around make hotdog economics your business when you talk about food and inflation. And that was showing up in a hot dog truck. And the great thing there is it killed two burns with one stone because we were able to go loud with an awareness campaign, but it also enabled us a way to drive back to sampling. And in all of our campaigns we had QR codes, it actually drove back to the original article and that was quite successful.Damian Fowler (03:38):That's really fascinating. One of the things before we get into what you learned from this campaign, how did you identify where those potentially net new audiences readers were coming from? You say you have this core group of people who are interested in business, but then you have people who are kind of adjacent to it but also interested in business. I'm just curious, how did you think about that and how did you sort of build that into your strategy?Sherry Weiss (04:06):Sure. So everything we do is data-based and customer reader first. So as part of this re-looking at our platform, we did a deep audience study and within that audience study we went out obviously across the market around news readers who are willing to pay and really started having deep conversations, both qualitative as well as quantitative research into what people are looking for and also finding common threads around attitudes and life point of views. And what we found was we have a really core group of readers tried and true folks that you would expect over index more into investing and working on Wall Street and more of your traditional business folks, but business expands so much more than that. And what we were finding is that there were a deep growth area where there are people who are outside of what we would say are our traditional professions, marketing, consulting, government actually that have, they are interested in the type of content that we write, they just may not be aware that we're writing it. And again, as I mentioned, we're also looking at our audiences that it's not so much around your profession or where you live, but the attitudes in which you hold in common, right? So your desire to be well-informed, your ambition to get ahead in whatever way you want to get ahead, they all have that in common. And so that's really how we started crafting the growth audiences. And then obviously within that with the research we gleaned a lot of information on where they're engaging and that's where we would go out to find in marketing. Interesting.Ilyse Liffreing (05:51):Now you said the first phase of the campaign started in June and I remember going to the Wall Street Journal house in Canon, seeing that all over the place there, what other areas did the campaign come to life in that aspect besides maybe the articles?Sherry Weiss (06:09):Sure. It's interesting because again, all of everything really in the campaign, everything that we put forth had an article that was underlying it. But the cool thing about it is that you could do what you would call traditional marketing. So display on social out of home, we did a Penn Station takeover, but you could also, we were able to leverage this campaign to make it more experiential as well. So as you mentioned, we had the Wall Street Journal, cafe A can. If anybody listening was in there, you probably saw there were things like our salt and pepper shakers and on there had QR codes that had, I can't remember the article that we raised there, but it drove back to an article that had something to do with salt and pepper on the menu. Everything had a article that was associated to it. And so there was an article that we were featuring Make Sleep, divorce Your Business, and we were able to put that above a space that was a mattress store, make EV economics your business, and we would take out space in charging stations so you could take the content that we write about, which is so embedded in every day, build it into the context in which a potential reader is engaging and that actually cracks the code, right?(07:24):It's your business. It's so much more than stock trading or what's happening in banking these days.Ilyse Liffreing (07:31):Yeah, it's everywhere.Sherry Weiss (07:32):Yeah, exactly.Damian Fowler (07:33):And you're sort of changing perceptionSherry Weiss (07:35):OfDamian Fowler (07:35):The paper.Sherry Weiss (07:36):Yes, definitely.Damian Fowler (07:37):And now obviously the Wall Street Journal is one of several publications that you manage. I guess it's maybe the vanguard of the Dow Jones Business publications, but you have many other prestige publications like Barron's Investors Business Daily, which is probably more niche for people actually on the front lines of business. When you think about the whole portfolio, are there crossover audiences or are they distinct audiences?Sherry Weiss (08:04):I mean, the short answer is yes and yes. So the nice thing is, as you had mentioned, we have a four premier consumer publications, wall Street Journal, Barron's, MarketWatch, IBD, all of them in one way, shape or form is journalism with a business lens. But each one provides a different take on an issue or a topic and serves a different purpose. And you mentioned IBD, right? IBD is really focused on helping people make decisions on trading in growth stocks. And it's not just about information but tools that investors can use. And so we believe that there are, again, taking an audience first approach, there are audiences that fit squarely into each one of those publications but may not overlap. But we also believe that there are audiences that would find value across all of our publications. And interestingly enough, we had done some testing into this over the last two years, really more so from a marketing offer.(09:10):What happens if you bring somebody on with an introductory subscription offer to a variety of our publications? And we found that number one, people were opting into it at really high take rates. We also found that once they were on this proposition, people were reading actively across our publications were very engaged and increased engagement over standalone and retain better. And so we've now made this into a true proposition WSJ Plus, and this is just the beginning, but basically we target very specific audiences who are investors who are hungry for knowledge from all different angles, and WSJ Plus is a platform that enables them to do that.Damian Fowler (09:56):What was the kind of goal there? In a way,Sherry Weiss (09:58):The main goal is to provide additional value and deep in relationships with our subscribers and frankly our future subscribers. But we know across our ecosystem that we have news and information. And then if you think about Dow Jones overall and news data information and analysis to help people, whether it be you as a person outside the office or in a professional capacity to make decisions. And so the idea around the plus offering is how do you open that up so that your readers are able to find additional ways to find value with youIlyse Liffreing (10:36):When you have so many publications and you are trying to grow a business, that first party data that you get from subscribers is very important. How is the Wall Street Journal and other publications under Dell Jones, how are you guys using that first party data to perhaps reach new subscribers and then I guess carry on that same messaging across publications?Sherry Weiss (11:08):Sure. Prior to joining Dow Jones about two and a half years ago, I come out of consumer financial services most of my time in the credit card industry. And for anybody who has worked in credit cards or financial services knows that everything that you do, all of your strategies are seeped in deep, deep data payment companies know a lot about you. And so one of the first things that I did when I came in was really to take a look at how we can start supercharging our strategy to not make it a holistic strategy actually or a monolithic strategy, but really start building out personalized ways of engaging with our prospects and our readers. First from a segment perspective, but eventually we want to get to a way of engaging via a of one what worked in media a few years ago is not going to be the secret sauce that drives growth for the future. And so leaning into unlocking our data and analytics is important. Over the last two years, we've built out an internal analytics team really focused on building out predictive models to help drive our strategies forward. And that obviously is all built off of our first party data. A really interesting one that is in beta right now when you talk about this is more around engaging and retaining our customer base is being able to predict customer behavior based on market fluctuations(12:34):And really being able to take not only our first party data but indices and market research sets and pull together into models to say, okay, what flags are there four weeks out from a market shift that could help us determine whether or not we need to think about our retention offers more aggressively or whether we should be leaning into paid media a little bit more to start acquiring customers on certain products that perhaps are more sensitive to market shifts.Ilyse Liffreing (13:06):That's so fascinating. So basically if the market is down, say like today if the market is down, you can predict that you'll have more readers that day.Sherry Weiss (13:20):Well, it could be one of a few things, right? In some respects, and it's interesting because how you apply that model across each one of our products, and as I mentioned it's not just publications but there's tools as well. How you tweak that model to help you make decisions is going to be different based on how someone uses each one of your products. So in some cases, if you have a product that's more geared towards trading and you're seeing swings, let's say the market is swinging upwards, you really want to lean in during that period of time to start acquiring customers because there's an uptick in interest. Or to your point, if you are seeing volatility in the market and they're coming to the journal or they're coming to market watch to understand that that also is a time to really start thinking about is your engagement strategy different? Are you willing to shift again from an acquisition perspective, pull forward media that you would've been spending later in the year? Things like that secret.Ilyse Liffreing (14:16):How are you guys able to predict that though four weeks in Advance?Sherry Weiss (14:19):That secret secret? That's the secret sauce. Okay. Secret sauce, that's the secret sauce you don't have to tell us,Damian Fowler (14:25):But it's fair to say that the marketing campaigns are much faster now and more(14:30):Iterative based on current eventsSherry Weiss (14:33):Very much. And I think that is the other area that we've focused on When I first came in, if you are in marketing in a news organization and you cannot respond at the speed of news, then you are not appropriately supporting your newsrooms. And when we first came in, we did an end-to-end assessment of how quickly we would be able to get creative into market based on breaking news. And it was days and we're now at a place where it's hours and in some case less than an hour. So being able to react that quickly, and it's not just about creative development, but making sure you have your audience targeting in place, you're able to turn things on. It obviously was a mix of people, process and tooling. So yes, we are able to react very quickly.Damian Fowler (15:20):That brings us to a question we might call a bigger picture question, but so in terms of the marketing channels that enable you to react to these conditions, where do you see value? Where do you look?Sherry Weiss (15:34):Well, let's put it this way. We're looking daily and constantly evaluating where we're putting investment in and where we're showing up. And it's also very product specific. So there's certain products that are quite niche that you're leaning into, really niche influencer strategy for instance. And then there's other that you want to go broad. So obviously traditional channels, paid search, paid social, that all still is very important for us. Organic traffic is still a quite substantial part of our conversion strategy. And so how you show up organically in the ecosystem, if you think about on social media and other outlets, really important. The brand campaign is actually quite important because what we're really trying to do is the referral ecosystem evolves and it perhaps is, well, it's not perhaps is being disrupted. What makes somebody wake up in the morning and want to type in Wall Street journal.com for instance. That's where the brand campaign is really important and why we're leaning into brand marketing more so than we ever have before.Ilyse Liffreing (16:39):Now at the same time, publishers are facing multiple challenges to their business models, what's new there, but the pullback of third party cookies to the advance of ai. What has been the most helpful way to stay true to the business during this time of constant change?Sherry Weiss (16:57):What just popped into my mind is the quote, my dad always to this day always says, but always told us when we were kids. And it's this idea around adversity breeds opportunity. And so you can think about adversity or changing landscape or changing business models and you can be fearful about it and you can try to push back or you can lean into it. And I think what we're doing is we're leaning into it. The journal as a business has historically leaned into it. So interesting fact. We were the first ones to put up a paywall many moons ago and that was a time of disruption and we're going into a time of disruption now. The first thing is while you're thinking through, alright, what new channels do we want to go into? What brings people to us directly? How do we start building relationships with people in new and different ways?(17:51):You also have to lean into and feel really clear about, but who are you and not change that? And so the focus on, we have a storied history about delivering quality journalism through the lens of business that is what we're leaning into. And then trying to find our growth audiences where they are is where we need to crack the code. And what worked before is not going to work in the future. So test and learn is huge. And I know that sounds like a buzzword, but as I mentioned, we, it's not only about predictive analytics that we've introduced, but being okay with rapid testing and figuring out what's working and what's not and then switching quickly to either scale what's working or to stop what's not and everything needs to be measured.Ilyse Liffreing (18:39):We've noted and written about recently how certain social media channels have been inconsistent with promoting news, changing their own strategy with that. Is this something that you have to constantly think about and stay ahead of?Sherry Weiss (18:57):We can't sit back and rely on refers that traditionally sent traffic our ways. It's not just social media. A lot of places that were traditional referrals channels are really, their business models are looking to keep people on platform and social media. It will continue and continues to play a really important role both not only from a paid perspective but from a organic and amplification perspective. That's where our current and future audiences are engaging. And I think what we need to think about is cracking the code in two ways from an owned and operated perspective. How do we get people to come to us directly, but then also in these off platform channels, how do we show up differently? We've also made a lot of inroads into organic content on TikTok and I think the next place that we have to think about is we're engaging with our future audiences in those areas. How do we then think about new and different monetization models in order to capitalize on that?Ilyse Liffreing (20:01):What are you obsessed with figuring out right now?Sherry Weiss (20:06):The one thing, and it's going to sound cliche but it is on everybody's mind, is how to start capitalizing on the advent of gen ai. And AI has been around for a long time. We are using a machine learning at Dow Jones most. I talked about predictive modeling earlier, but really the next step on this is how do we start applying generative ai? And when I talk about obsessed with trying to crack the code, it's twofold. How do we leverage this technology to build more value added consumer facing propositions, but also how do we leverage it internally? How do we leverage to start helping us drive our marketing at scale? For instance, how do we leverage it to really start enhancing our predictive models? And so it's something top of mind, it's something that I'm actively learning about. It's something I want my team to really deeply engage in and it's here to stay. So cracking the code on that is important.Damian Fowler (21:10):Is marketing a science or an art?Sherry Weiss (21:13):Both marketing is both an art and a science. And if you miss each side of it, you miss the secret sauce of it. You can lean too far in each direction. Obviously I would say that I'm more of a science first marketer. That's where I lean first. But if you miss the human element, you can go way far into data and you miss the human element, the way you connect with people, your marketing is not going to resonate, it's not going to land. And it's interesting because I'm not going to be able to state the exact fact, but there was something that I saw at a speaking event the other day where it was saying, when you think about your testing agenda, you can actually make more progress in your creative testing than in your pricing. And that was an interesting thing because that says something about the art of marketing. How do you connect with your audience? And so to that point, although I just said that I tend to be more of a science marketer, most of my decisions are how I figure out how to engage with audiences is everything is based on what the customer is saying first. It's an outside in versus what we are assuming we should be saying to our end users.Damian Fowler (22:27):What would you do if you had an unlimited marketing budget?Sherry Weiss (22:32):Oh my goodness. All right, let me get the list out. It's like Santa came a hundred, a hundred cafes(22:39):A hundred. Well, no, interestingly enough, I guess that's where I'm going to lean into if I had an unlimited marketing budget. When you're trying to determine where to place your next dollar and you're talking about the mix of art and science, for better or for worse, you lean towards the science. And so your next dollar is always going to be you have to make the trade off of, am I going to place my next dollar in something that I know will return? Why? Or am I going to place my next dollar into something that's really unique, different, may not be measurable, but is breakthrough? And if I had an unlimited marketing budget, there would be Wall Street Journal cafes all over the place. Really being able to lean into really interesting different types of experiential events at scale could be really fun.Ilyse Liffreing (23:30):That was a great conversation with Sherry. Damien, what were some of your takeaways?Damian Fowler (23:34):Yeah, I love hearing from people who are marketing publications probably because I come from a background of journalism and it's always fascinating to hear, talk about how to build and find new readers, which is basically the big question for publications everywhere. When you've got a brand like the Wall Street Journal though, which is really a premium newspaper, probably the Vanguard newspaper in the United States along with the New York Times. It's interesting to hear Sherry talk about how she's trying to find those readers that might not be obvious beyond the business community and how she's using marketing to broaden that reach along with the tagline, which is it's your business. Business is everybody's business. And I think we increasingly realize that and it's smart of her to build a marketing campaign around that concept.Ilyse Liffreing (24:24):No, I know what you mean Damien. And what really interested me too is, and I wish she would've revealed her secret sauce here, but it's fascinating how they're able to predict their audience four weeks ahead of time and to be so on the cutting edge with news. And as she spoke about they had to reinvent the wheel a little bit and how they can cover certain news events with their team, being able to predict those insights of how their audience is going to react so quickly ahead of time is so powerful.Damian Fowler (25:01):I think that was really a great point. And the fact that marketing moves so much faster now based on what's happening. And especially for a publication like The Journal, which is built around market fluctuations and obviously has a huge political and business readership. So it's really important for them to be able to react to what's happening. And that was a big takeaway for me, talking about the speed at which now marketing moves, which is not built on six month or annual campaigns, but much more rapidly iterating as it were, which is that word we all use in the marketplace.Ilyse Liffreing (25:38):No, that's very true and that's what I'm going to think about the next time I go to Wall Street Journal Cafe as well.Damian Fowler (25:47):That's it for this edition of The Current Podcast, and I'm Damian, and we'll see you next time.

Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine. So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now.   TOPICS DISCUSSED IN THIS EPISODE: What is biohackling? Biohacking your internal and external environment How to enhance your mitochondrial function and have more energy Biohacking your sleep, gut, oral health and everything else Anti aging and health span vs. life span Biohacking safely and making results last   More from Dave Asprey: Danger Coffee: Get your mold free Danger Cofee Discount with code REVERSABLE and REVERSABLEDARK for the True Dark coffee here: dangercoffee.com Get your blue light blocking glasses here: truedark.com Instagram: @dave.asprey Twitter: @daveasprey Website: daveasprey.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

In this powerful episode, Liz sits down with gut health expert Josh Dech to unpack the real root causes of chronic gut conditions like Crohn's, colitis, IBS, and IBD—and why these “forever diagnoses” don't have to be forever. You'll learn the truth behind inflammation, what's really driving symptoms like bloating, diarrhea, constipation, and pain, and how toxins, deficiencies, and microbes all play a role in gut dysfunction. Josh explains the four stages of gut disease, why it's often misdiagnosed as autoimmune, and how most cases are completely reversible when the root cause is addressed. If you've been told to manage symptoms with meds forever, this episode will challenge everything you thought you knew—and give you hope for full recovery. Connect with Josh: Instagram | Podcast | Youtube | Web ***

What if everything you thought you knew about cholesterol, fat, and metabolic health was up for debate? As someone interested in nutrition research, I'm always up for exploring differing points of view especially when they come from a rigorous scientific background and can speak to the evidence base. So in this episode, I sit down with Dr Nick Norwitz PhD, to challenge some of my long held positions in nutrition science and break down keto.He's a researcher and expert in ketogenic diets, lipid metabolism, and metabolic health as well as a current medical student at Harvard Medical school.We discuss:

There's selling in the market, but where is the money going? John Kosar, chief market strategist and portfolio manager at Asbury Research and Jack Kosar, vice president of investment strategy at Asbury Research, join the Investing with IBD podcast to discuss the quantitative side of market research, sentiment and volatility. Learn more about your ad choices. Visit megaphone.fm/adchoices