Podcasts about Liu

Danny Liu shares a different way to think about AI and assessment on episode 584 of the Teaching in Higher Ed podcast. Quotes from the episode Our students are presented with this massive array of things they could choose from. They may not know the right things to choose or the best things to choose. And our role as educators is to kind of guide them in trying to find the most healthy options from the menu to choose from. -Danny Liu People want to give their students clarity. They want to give their students a bit of guidance on how to approach AI, what is going to be helpful for them for learning and not helpful for learning. -Danny Liu There is no way to really know if the rules that you're putting in place are going to be followed by students, and it doesn't mean that we need to detect them or surveil them more when they're doing their assignments. -Danny Liu We need to accept the reality that students could be using AI in ways that we don't want them to be using AI if they're not in front of us. -Danny Liu Not everyone lies. Most of our students want to do the right thing. They want to learn, but they have the temptation of AI there that is saying, I can do this work for you. Just click, just chat with me. -Danny Liu Our role as teachers is not to be cops, it's to teach and therefore to be in a position where we can trust you and help you make the right choice. -Danny Liu Resources Menus, not traffic lights: A different way to think about AI and assessments, by Danny Liu Talk is cheap: why structural assessment changes are needed for a time of GenAI, by Thomas Corbin,Phillip Dawson, &Danny Liu What to do about assessments if we can't out-design or out-run AI? by Danny Liu and Adam Bridgeman Course: Welcome to AI for Educators from the University of Sydney Whitepaper: Generative AI in Higher Education: Current Practices and Ways Forward, by Danny Y.T. Liu, Simon Bates Five myths about interactive oral assessments and how to get started, by Eszter Kalman, Benjamin Miller and Danny Liu Interactive Oral Assessment in practice, by Leanne Stevenson, Benjamin Miller and Clara Sitbon ‘Tell me what you learned': oral assessments and assurance of learning in the age of generative AI, by Meraiah Foley, Ju Li Ng and Vanessa Loh Interactive Oral Assessments: A New but Old Approach to Assessment Design from the University of South Australia Interactive oral assessments from the University of Melbourne Long live RSS Feeds New AI RSS Feed New AI RSS Page Broken: How Our Social Systems are Failing Us and How We Can Fix Them by Paul LeBlanc

Dr. Eric and Dr. Liu do a deep dive into the gut microbiome. Gut health is SO paramount to overall health and metabolism and with the prevalence of gut issues in our modern world this is a must listen.Check out Dr. Liu at www.thegutinstitute.com

I got an amazing opportunity to interview, Edward, Liu a master teacher in the NYC Dept of Education.He's an author and offers a course on how to become an aspiring master teacher. We discuss the importance of education and how a great education can change the course of someone's life. #mindfulness

In this bonus episode of The Money Puzzle, The Australian’s Wealth Editor, Julie-anne Sprague, unpacks what it takes to be a great investor with one of the nation's top stockpickers, Jun Bei Liu. How did Liu learn to invest? What did she learn when things went wrong and what's her advice for everyday investors wanting to build their wealth?Jun Bei Liu of Ten Cap joins Wealth Editor Julie-anne Sprague in this bonus episode.See omnystudio.com/listener for privacy information.

Alibaba Group's grocery retail arm Hema, also known as Freshippo, has officially exited the membership store business, shuttering all Hema X locations as it pivots toward more profitable formats amid intensifying competition in China's retail market.阿里巴巴集团旗下的杂货零售部门盒马鲜生（也称为Freshippo）已正式退出会员店业务，关闭了所有盒马X门店，因为它在中国零售市场竞争加剧的情况下转向了更有利可图的模式。Hema said that its Shanghai Senlan store, the last remaining Hema X location, will cease operations on Aug 31. The closure follows the shutdown of stores in Beijing; Suzhou and Nanjing of Jiangsu province in late July. After the Senlan store closure, Hema will no longer operate any stores under the membership model.盒马表示，其上海森兰店是盒马X最后一家门店，将于8月31日停止运营。在北京门店关闭之后，该店也随之关闭；7月下旬，江苏省苏州市和南京市。森兰门店关闭后，盒马将不再以会员模式经营任何门店。Customers holding Hema X memberships — priced at 258 yuan annually for Gold and 658 yuan for Diamond — will be eligible for refunds or can transfer benefits to other Hema formats.持有盒马X会员资格的客户（金卡年费258元，钻石卡年费658元）将有资格获得退款，或者可以将福利转移到其他盒马格式。The move signals the end of Hema's experiment with membership stores, which the company once positioned as a "second growth curve" akin to US membership giants Costco and Sam's Club.此举标志着盒马对会员店的实验结束，该公司曾将会员店定位为类似于美国会员巨头好市多和山姆会员店的“第二增长曲线”。The first Hema X opened in Shanghai in October 2020. By October 2023, the format had expanded to 10 stores across key cities.第一家盒马鲜生X于2020年10月在上海开业。到2023年10月，该模式已扩展到主要城市的10家门店。Hema management made a strategic call earlier this year to concentrate resources on Freshippo and Hema neighbor business, both of which are showing stronger growth momentum.今年早些时候，盒马管理层发出战略呼吁，将资源集中在Freshippo和盒马NB（邻居业务）上，这两家公司都显示出更强劲的增长势头。In an internal letter at the end of 2024, Hema CEO Yan Xiaolei reaffirmed confidence in the company's Hema NB format, with a goal to expand to 300 stores in fiscal year 2025.在2024年底的一封内部信中，盒马首席执行官严筱磊重申了对公司盒马NB模式的信心，目标是在2025财年将门店扩展到300家。According to Alibaba's latest annual report, Hema plans to deepen its presence in emerging cities and counties, with a focus on value-driven formats. The company's gross merchandise value surpassed 75 billion yuan in fiscal year 2025, and its adjusted earnings before interest, taxation and amortization turned positive for the first time. Freshippo now operates over 420 stores, with online orders contributing more than 60 percent of sales.根据阿里巴巴最新的年度报告，盒马计划深化其在新兴城市和县的业务，重点是价值驱动型业态。该公司2025财年的商品总价值超过750亿元，调整后的息税摊销前利润首次转为正值。Freshippo目前经营着420多家商店，在线订单占销售额的60%以上。Analysts said the collapse of Hema X highlights the challenges Chinese retailers face in replicating the US membership model.分析人士表示，盒马鲜生X的倒闭凸显了中国零售商在复制美国会员模式方面面临的挑战。"Hema X charged membership fees, but it never truly validated a mature model," said Jason Yu, general manager of CTR Market Research. "It faced pressure from both global competitors like Sam's Club and domestic players, but lacked strong differentiation in product assortment and customer experience."CTR市场研究总经理Jason Yu表示：“盒马鲜生收取会员费，但它从未真正验证过一个成熟的模式。”。“它面临着来自山姆会员店等全球竞争对手和国内企业的压力，但在产品组合和客户体验方面缺乏强大的差异化。”While Sam's Club benefits from a global supply chain and robust local procurement, most Chinese entrants lack comparable sourcing and private-label development capabilities, said Yu.余表示，虽然山姆会员店受益于全球供应链和强大的本地采购，但大多数中国进入者缺乏可比的采购和自有品牌开发能力。"Costco has started to localize its assortment, but the offering still leans heavily toward an American lifestyle that doesn't fully align with Chinese consumer habits," Yu said. "Omnichannel capabilities also remain weak — there's no front-end warehouse system to support fast delivery expectations."余说：“好市多已经开始对其产品进行本地化，但产品仍然严重倾向于与中国消费者习惯不完全一致的美国生活方式。”。“全渠道能力也仍然薄弱——没有前端仓库系统来支持快速交付的期望。”Hema's retreat from the warehouse format also reflects broader changes in Chinese consumer behavior, particularly among middle- and high-income shoppers.盒马放弃仓储模式也反映了中国消费者行为的更广泛变化，尤其是在中高收入消费者中。"High-income households still value product quality and freshness, but they've become increasingly rational," said Laura Liu, senior research analyst at market observer Mintel China. "We're seeing more of them shift toward fresh-product discount stores, which offer a better price-to-value balance."市场观察机构英敏特中国的高级研究分析师Laura Liu表示：“高收入家庭仍然重视产品质量和新鲜度，但他们已经变得越来越理性。”。“我们看到越来越多的人转向新鲜产品折扣店，这提供了更好的性价比平衡。”According to Mintel, shoppers are no longer loyal to a single retail format. Instead, they alternate between warehouse stores and discount channels depending on purchase scenarios. This crossover trend reflects a broad shift toward flexible, needs-based consumption.据英敏特称，购物者不再忠于单一的零售模式。相反，他们根据购买场景在仓库商店和折扣渠道之间交替。这种交叉趋势反映了向灵活、基于需求的消费的广泛转变。Hema is doubling down on its discount Hema NB format to capture this evolving demand.为了满足这一不断变化的需求，盒马正加倍努力推出折扣版盒马NB。Consultancy Kantar Worldpanel data show that Hema NB boosted its penetration by 1.6 percentage points in eastern China during the first quarter of 2025, outpacing growth in traditional retail formats. Overall, Freshippo's reach grew 1.3 percentage points year-on-year in the first quarter.咨询公司凯度消费者指数的数据显示，2025年第一季度，盒马NB在中国东部的渗透率提高了1.6个百分点，超过了传统零售业态的增长。总体而言，Freshippo的覆盖率在第一季度同比增长了1.3个百分点。The company has also accelerated store openings, averaging one new location every five days in 2024.该公司还加快了店铺的开业速度，2024年平均每五天就有一家新店开业。The NB format, focused on community-based stores offering aggressively priced fresh goods and snacks, has shown particular strength in town-level markets. In the first quarter, discount snack store penetration reached 18 percent, with southern and lower-tier regions seeing the fastest growth.NB模式侧重于以社区为基础的商店，提供价格高昂的新鲜商品和小吃，在城镇市场表现出了特别的优势。第一季度，折扣小吃店的渗透率达到18%，其中南部和低线地区增长最快。"Consumers are seeking more value without compromising on quality," Liu said. "Discount retailers that deliver on both fronts are well-positioned to capture share in this new retail landscape."刘说：“消费者在不牺牲质量的情况下寻求更多的价值。”。“在这两个方面都提供服务的折扣零售商处于有利地位，可以在这个新的零售格局中占据份额。”closuren.（永久地）停业/ˈkləʊʒə/warehousen.仓库、货仓/ˈweəhaʊs/

01. Ferreck Dawn, Hayley May - Deep Inside 02. Control Room, Dashi - What's Your Motive 03. Dekova - Release Yourself 04. Laidback Luke, Marlonbeats - One on One 05. Daniel Portman, Croatia Squad - Own the Night 06. Galoski, Yaksa - Hypnotized 07. Andrey Exx - Wanna Give You 08. Boris Brejcha - Kick It 09. Beachcrimes, Tia Tia, Felix Rey - Elevator 10. Ac Slater, Curbi, Datii Girl - Brain On Drugs 11. Burners! - Morita 12. Duck Sauce - You're Nasty 13. Acraze - Take Me Away 14. Firebeatz, Giorgio Dala, Sane - Hot Sauce 15. Dj Antoine, Mad Mark, Lovespeake - Copacabana 16. Riggi, Piros - Body To The Beat 17. Fred Dope - Turn It Back 18. Nicky Romero, Barmuda - Fade Away 19. Zack Martino, Tudor - Subliminal 20. Chris Lake, Vera Blue - Chemistry 21. Dannic - Knock N Load 22. Brandon, Lackmus, Kxne - Just Walk In 23. Ekonovah, Bella Renee, Cyanic - Lighthouse 24. Brohug - Knock 25. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 26. Tony Romera - Time To Move 27. Jaden Bojsen - Move Your Feet 28. Stonebank, Bertie Scott - Crash 29. Byor - Crashout 30. Steff Da Campo - 100% Pure Love 31. Marc Mosca - Underground 32. Mixed Methods, Roland Clark, Dont Blink - It Started In Chicago 33. Moguai - Ready Steady Go 34. Garas, Eugenio Fico - Perfect 35. Liu, Zuffo - Wait 36. Robert Falcon - Shake Milk 37. Block & Crown - He Made It Bangin 38. Chester Young, Hackatone, Don Diablo - Genesis

01. Ferreck Dawn, Hayley May - Deep Inside 02. Control Room, Dashi - What's Your Motive 03. Dekova - Release Yourself 04. Laidback Luke, Marlonbeats - One on One 05. Daniel Portman, Croatia Squad - Own the Night 06. Galoski, Yaksa - Hypnotized 07. Andrey Exx - Wanna Give You 08. Boris Brejcha - Kick It 09. Beachcrimes, Tia Tia, Felix Rey - Elevator 10. Ac Slater, Curbi, Datii Girl - Brain On Drugs 11. Burners! - Morita 12. Duck Sauce - You're Nasty 13. Acraze - Take Me Away 14. Firebeatz, Giorgio Dala, Sane - Hot Sauce 15. Dj Antoine, Mad Mark, Lovespeake - Copacabana 16. Riggi, Piros - Body To The Beat 17. Fred Dope - Turn It Back 18. Nicky Romero, Barmuda - Fade Away 19. Zack Martino, Tudor - Subliminal 20. Chris Lake, Vera Blue - Chemistry 21. Dannic - Knock N Load 22. Brandon, Lackmus, Kxne - Just Walk In 23. Ekonovah, Bella Renee, Cyanic - Lighthouse 24. Brohug - Knock 25. Adam Beyer, Vintage Culture, Kyozo - Lift Me Up 26. Tony Romera - Time To Move 27. Jaden Bojsen - Move Your Feet 28. Stonebank, Bertie Scott - Crash 29. Byor - Crashout 30. Steff Da Campo - 100% Pure Love 31. Marc Mosca - Underground 32. Mixed Methods, Roland Clark, Dont Blink - It Started In Chicago 33. Moguai - Ready Steady Go 34. Garas, Eugenio Fico - Perfect 35. Liu, Zuffo - Wait 36. Robert Falcon - Shake Milk 37. Block & Crown - He Made It Bangin 38. Chester Young, Hackatone, Don Diablo - Genesis

Este episodio de Carreteras Secundarias arranca en Galicia, donde Bru Rovira y Valentina Rojo acompañan a un grupo de jubilados que visitan institutos para compartir sus historias como emigrantes retornados. En Madrid, seguimos descubriendo cómo el comercio de barrio se mantiene vivo gracias a quienes llegan de fuera: personas como Liu, que abrió su taller de costura en el barrio de Arganzuela, o Rachid, que lleva años al frente de una frutería en la calle Alcalá. Negocios que no solo llenan las despensas, sino también sostienen la vida cotidiana del barrio. Y la ruta termina en Menorca, en un edificio de viviendas públicas donde jóvenes sin casa y personas mayores que no quieren vivir solas comparten algo más que un techo: construyen comunidad.

Este episodio de Carreteras Secundarias arranca en Galicia, donde Bru Rovira y Valentina Rojo acompañan a un grupo de jubilados que visitan institutos para compartir sus historias como emigrantes retornados. En Madrid, seguimos descubriendo cómo el comercio de barrio se mantiene vivo gracias a quienes llegan de fuera: personas como Liu, que abrió su taller de costura en el barrio de Arganzuela, o Rachid, que lleva años al frente de una frutería en la calle Alcalá. Negocios que no solo llenan las despensas, sino también sostienen la vida cotidiana del barrio. Y la ruta termina en Menorca, en un edificio de viviendas públicas donde jóvenes sin casa y personas mayores que no quieren vivir solas comparten algo más que un techo: construyen comunidad.

Ozempic continues to transform conversations about weight loss as public interest remains high and new medical studies prompt deeper questions about its broader impact on health. Over just the last week, a major research update from the University of Virginia has highlighted that while Ozempic and similar drugs are remarkably effective at helping users shed excess weight, they do not consistently improve cardiorespiratory fitness, which is a crucial indicator for long-term health and mortality risk. The research team, led by Dr. Zhenqi Liu, emphasized patient stories describing loss of muscle mass alongside fat reduction. Liu warns that lean muscle is fundamental for posture, mobility, and overall metabolic health, and its depletion from these therapies may increase vulnerability to cardiovascular disease and even lower lifespan. Although the weight loss itself can lead to improvements in blood sugar control and short-term heart and kidney health, the review cautions that additional interventions, such as exercise programs or nutritional supplements, may be needed to ensure the benefits extend to long-term survival and quality of life. The panel ultimately called for larger, more rigorous studies focused on the effects of these drugs on measures such as VO two max, the gold standard for cardiorespiratory fitness, noting that current evidence shows the fitness benefit seen with exercise is not always reproduced with Ozempic alone. This brings urgency to the discussion among health professionals about how to advise patients starting these medications so that healthy weight loss does not come at the expense of strength and resiliency, especially for those who may be at risk for malnutrition or already have low baseline muscle mass.Meanwhile, high-profile figures continue to shape the public narrative. Oprah Winfrey's candid approach has kept her in the headlines, particularly after she recently reaffirmed that she used a medication in the same class as Ozempic, semaglutide, sparking another round of media coverage and online discussion. Earlier this week, Oprah explained on various platforms that while medicine helped curb her hunger, the deeper work was about building new habits, nourishing self-worth, and consistently taking care of her body through routine and mindful choices. She stressed that lasting transformation did not come from the injection alone but required a holistic focus on lifestyle, including mindful eating windows and regular activity. In recent interviews and social media snippets, Oprah has directly addressed both the supporters and critics of pharmaceutical-based weight loss, stating that reaching her healthiest self at seventy required relentless self-compassion combined with science-driven support. This public dialogue has resonated with many who have struggled with weight and is driving a nationwide reflection on the practical and emotional aspects of these new options.The U S Food and Drug Administration has simultaneously sounded the alarm on a growing problem: counterfeit and unapproved versions of these drugs proliferating online. In newly released statements, officials warned consumers to rely on licensed pharmacies, as knockoffs sold by rogue sites have been found to contain incorrect dosages or harmful ingredients, sometimes carrying no active medicine at all. With more than five hundred adverse event reports linked to unapproved versions as of the end of July, the agency urges anyone pursuing these medications to consult physicians and exercise caution rather than seeking quick fixes on the Web.Amidst this dynamic landscape, a trending topic across online forums and video discussions this week is the so-called "Ozempic feet," referring to sagging skin on the soles of those who lose rapid weight. Though dermatologists stress this is not a medical term, it reflects the very real phenomenon of loose skin and tissue changes as fat quickly melts away from the body, underscoring the need for holistic care beyond the prescription itself.For listeners seeking the truth about Ozempic in 2025, the consensus from medical experts is that while the medication marks a breakthrough for many living with obesity or type two diabetes, it is not a standalone solution for comprehensive wellness. Sustained, meaningful health still requires regular movement, focused nutrition, and informed medical oversight—a message central to Oprah's current advocacy as well. And as she recently reminded her audience, you are not a number on a scale. You are a living, breathing miracle. But you have to show up for yourself.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

“Pandemics are a political choice. We will not be able to prevent every disease outbreak or epidemic but we can prevent an epidemic from becoming a pandemic,” says Dr. Joanne Liu, the former International President of Médecins Sans Frontières/Doctors Without Borders and a professor in the School of Population and Global Health at McGill University. You are in for a lot of that sort of frank and clear-eyed analysis in this episode of Raise the Line from Dr. Liu, whose perspective is rooted in decades of experience providing medical care on the frontlines of major humanitarian and health crises across the globe, as well as wrangling with world leaders to produce more effective responses to those crises and to stop attacks on medical facilities and aid workers in conflict zones. Firsthand accounts from the bedside to the halls of power are captured in her new book Ebola, Bombs and Migrants, which focuses on the most significant issues during her tenure leading MSF from 2013-2019.  The book also contains insights about the geopolitical realities that hamper this work, including lax enforcement of international humanitarian law, and a focus on national security that erodes global solidarity. Join host Lindsey Smith as she interviews this leading voice on our preparedness to meet the needs of those impacted by violent conflict, forced migration, natural disasters, disease outbreaks and other grave challenges. If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/raisethelinepodcast

As many as 10 countries have granted Chinese passport holders visa-free entry since 2021, a result of the country's efforts to expand visa-free access for Chinese citizens, an official of the National Immigration Administration said on Wednesday.国家移民局的一名官员周三表示，自2021年以来，多达10个国家给予中国护照持有人免签证入境，这是该国努力扩大中国公民免签证入境的结果。Over 90 countries and regions have granted visa-free entry or issued visa-on-arrival policies for Chinese passport holders, Xiong Shuren, head of the administration's Citizens Exit-Entry Management Department, told a news conference in Beijing.国家出入境管理局公民出入境管理处处长熊树人在北京举行的新闻发布会上表示，已有90多个国家和地区给予中国护照持有人免签证入境或落地签证政策。Travel convenience for Chinese passport holders has increased during the period under the 14th Five-Year Planfrom2021 to 2025, he said.他说，在“十四五”规划（2021-25）期间，中国护照持有人的旅行便利性有所提高。Citing international consulting agency rankings, Xiong said the global mobility score of Chinese passports rose from 72nd in 2021 to 60th.熊援引国际咨询机构的排名表示，中国护照的全球流动性得分从2021年的第72位上升到第60位。Xiong noted that Chinese people's demand for cross-border travel has continued to grow.熊指出，中国人民对跨境旅游的需求持续增长。During the 14th Five-Year Plan period, the administration has issued more than 300 million exit and entry documents for Chinese citizens, Xiong said.熊说，在“十四五”期间，政府为中国公民发放了3亿多份出入境证件。At the same time, through its hotline, website, smartphone application and other channels, the administration has provided assistance more than 480 million times to Chinese citizens around the world, he said.他说，与此同时，通过热线、网站、智能手机应用程序和其他渠道，政府向世界各地的中国公民提供了4.8亿多次援助。China has also taken a series of measures to attract inbound travel by foreigners, encouraging them to not only visit for the purpose of sightseeing, but also stay for work and business.中国还采取了一系列措施吸引外国人入境旅游，鼓励他们不仅以观光为目的，而且以工作和商务为目的。Liu Jia, an official at the administration's Foreigners Management Department, said that the number of international professionals who have been granted permanent residence in China has "increased substantially" during the 14th Five-Year Plan period.政府外国人管理部官员柳佳表示，在“十四五”期间，获得中国永久居留权的国际专业人员数量“大幅增加”。Since 2021, the administration has worked to attract foreign talent by establishing a system that facilitates their visa process, their stay in the country and inclusion in Chinese society, Liu said.柳说，自2021年以来，政府一直致力于通过建立一个有利于外国人才签证程序、留在中国和融入中国社会的制度来吸引外国人才。As part of the efforts, the country issued a new version of its foreign permanent resident ID card in December 2023, enabling financial, transport, health and other service providers in the country to verify foreigners' identities and provide services to them.作为努力的一部分，该国于2023年12月发行了新版外国永久居民身份证，使该国的金融、交通、卫生和其他服务提供商能够验证外国人的身份并为他们提供服务。Also, carrying the card and a valid passport with them, foreigners can enter China visa-free multiple times.此外，携带该卡和有效护照的外国人可以多次免签证进入中国。China has reached comprehensive mutual visa exemption arrangements with 29 countries, adopted unilateral visa-free policies for people from 46 countries and allowed citizens of 55 countries to transit in China without a visa, Liu also said.柳还说，中国与29个国家达成了全面的互免签证安排，对46个国家的人采取了单边免签证政策，允许55个国家的公民免签证在中国过境。Visa-free entry has become a major means of entry for foreigners who come to China for tourism, business and trade, he said.他说，免签证入境已成为来中国旅游、经商的外国人的主要入境方式。permanent residencen.永久居留/ˈpɜːmənənt ˈrɛzɪdəns/visa-freen.免签的/ˈvɪzə friː/

Ils ont grandi dans une Chine en pleine mutation, entre promesses d'ascension sociale et réalité d'un marché du travail de plus en plus incertain. À 25 ans, que signifie « réussir sa vie » dans un pays où la pression sociale, la compétition et les inégalités pèsent lourd ? Rencontre à Pékin avec Liu, jeune livreur de repas pour la plateforme Meituan. Un quotidien éreintant, des rêves encore flous, et une volonté de s'en sortir — même sans plan tout tracé. De notre correspondante à Pékin, Tout de jaune vêtu, casque vissé sur la tête, Liu, livreur pour la plateforme Meituan, s'allume une cigarette. Il a à peine quelques minutes avant sa prochaine course. « C'est un job de transition parce qu'il n'y avait pas de bons emplois après la pandémie. Avec le ralentissement économique, j'ai commencé à livrer des repas comme solution temporaire », justifie-t-il. Chaque jour, Liu sillonne Pékin du matin au soir. Sous le soleil écrasant de l'été pékinois, le rythme est rude. « Je commence vers 7 heures et je termine vers 20 heures. C'est fatigant, mais pas insupportable. Il y a une pause d'une heure au milieu. Quand il n'y a pas de commande, on attend, on se repose. C'est un travail purement physique. On peut le faire facilement et les revenus sont relativement élevés. On s'y habitue, c'est juste un travail », explique-t-il, lui qui calcule ses dépenses avec précision. « C'est, en gros, comme un travail de migrant. Si j'effectue environ 40 livraisons par jour, le revenu mensuel tourne autour d'environ 12 000 yuans. Après les dépenses quotidiennes, je peux économiser la moitié de cela tous les mois », détaille-t-il. À lire aussiChine: le taux de chômage des jeunes au plus haut depuis le début de l'année Mais cette routine a ses limites, surtout avec l'âge. « Les jeunes choisissent ce travail soit pour rembourser leurs dettes, soit parce qu'ils ont fait faillite et essaient de s'en sortir grâce à ce travail. Mais ce travail ne vous apprend rien. Il ne vous permettra pas de subvenir à vos besoins quand vous serez vieux. Car quand vous vieillissez, vous ne pouvez tout simplement plus faire ce travail. Ils disent qu'ils proposent maintenant une assurance, mais celle-ci n'est pas très rassurante », confie-t-il. Liu pense à la suite, sans se presser. « Je vais essayer de trouver quelque chose de plus stable. J'ai travaillé en cuisine, alors je vais peut-être retenter ma chance dans la restauration. Ou alors, je retournerai dans ma ville natale pour m'occuper d'élevage, par exemple. Les jeunes ne veulent plus vraiment faire ce genre de travail, et les personnes plus âgées sont déjà trop âgées pour continuer, donc ces secteurs ont pratiquement perdu leur relève. Retourner chez moi pour prendre la relève de cette génération est une option à envisager. Le marché est déjà saturé. Les jeunes n'ont pas la possibilité de devenir riches du jour au lendemain. On peut gagner un peu d'argent, mais pas beaucoup », estime-t-il. Et son conseil, à ceux de sa génération ? « Concentrez-vous d'abord sur le présent. Soyez réaliste. Trouvez votre valeur. Puis réfléchissez à ce que vous pouvez apporter à la société. Ce n'est qu'alors, que ce soit en créant une entreprise ou en fournissant des efforts, que vous pourrez obtenir ce que vous souhaitez », répond-il. Avoir 25 ans en Chine aujourd'hui, c'est aussi chercher, à tâtons, sa voie dans un monde incertain. À lire aussiÀ Shanghai, la Chine pousse pour une gouvernance internationale de l'intelligence artificielle

Welcome back to Ozempic Weightloss Unlocked, where we dive deep into the latest science, news, and real-world impacts of Ozempic and similar medications. Today, we're unpacking the newest discoveries about these increasingly popular weight loss drugs, their benefits, their risks, and how they're changing lives and medical thinking in 2025.First, let's get current: The spotlight on Ozempic, Wegovy, and related medications has never been brighter. Texas Health reports that these drugs, originally developed to manage type two diabetes, are being prescribed off-label for weight loss. They are part of a class called GLP-1 receptor agonists, mimicking a natural hormone that reduces appetite and improves blood sugar levels.According to Buckhead Primary Care Clinic, a recent 2024 study found that people who used Ozempic for four straight years maintained an average ten percent weight loss. That is significant, showing lasting results for long-term users. Other studies, compiled by ScienceAlert and The Independent, indicate that the majority of weight lost during treatment tends to return after stopping the drug, with some regaining weight in as little as eight weeks and the average participant gaining back five and a half pounds within twenty weeks of stopping.The reasons for the regain are still being investigated. Researchers suggest the body's metabolism might adapt to weight loss in ways that make long-term maintenance challenging. Lifestyle factors like exercise, diet, and whether participants had diabetes were taken into account, but a trend of weight cycling was observed. This weight cycling—losing weight and then regaining it—has unknown long-term impacts on health, and more research is underway.Now, what about muscle and fitness? A recent analysis by UVA Health, discussed by ScienceNews and other outlets, found that while Ozempic and similar drugs are effective at shedding pounds, they do little to improve cardiorespiratory fitness, which is a critical measure of health and longevity. More concerning, patients can lose “fat-free mass” during treatment—up to fifty percent of what's lost could be muscle, not just fat. That's why experts like Dr. Liu from UVA recommend combining medication with regular exercise and adequate dietary protein, to preserve muscle and maximize well-being.On the innovation front, new delivery methods are in the pipeline. ScienceNews reports that researchers at Stanford have developed a hydrogel that, once injected with Ozempic or Mounjaro, could maintain steady drug levels for weeks, potentially reducing injections from fifty-two a year to just four. Although still in animal trials, this technology could make ongoing treatment much more user-friendly in the future.The cultural impact is also significant. As Business Insider outlines, about one in eight adults in the United States are now taking a GLP-1 medication. These drugs have helped alter the narrative around obesity, framing it as a medical condition instead of a personal failing. However, the increased popularity has led to rising cases of eating disorders tied to the medications, and some clinicians now warn about new risks for those with a history of restrictive eating or who don't need the medication medically.Another debate is brewing over guidelines for children and teens. Stat News uncovered that more than a third of those who developed pediatric obesity guidelines had financial ties to drug manufacturers, raising concerns about impartiality and the wisdom of prescribing these strong medications to young people.To wrap up, the current consensus is that Ozempic and similar drugs represent a major advancement in obesity treatment, especially for people with type two diabetes or severe obesity. However, experts stress that these medications work best when combined with lasting lifestyle changes such as healthy eating, regular exercise, and ongoing medical guidance. Weight loss medication is often not a quick fix but part of a much larger, longer-term health plan.Thank you for tuning in to Ozempic Weightloss Unlocked. For ongoing coverage and honest discussion about the future of weight loss medicine, be sure to subscribe. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

Associate professor David Moser talks about how he has been a bridge between the U.S. and China. After so many decades, he's disappointed in both countries. But China remains his “drug of choice.”Subscribe to our Substack newsletter at pekinghotel.substack.comPodcast music: Mélodie, Kobi Salomon, Artlist Classics, Edvard Grieg, Ezequiel Jait, Artlist Original MusicAbout Peking HotelThe Peking Hotel podcast and newsletter are digital publications in which Liu He interviews China specialists about their first-hand experiences and observations from decades past. The project grew out of Liu's research at Hoover Institution collecting oral history of China experts living in the U.S. Their stories are a reminder of what China used to be and what it is capable of becoming. Get full access to Peking Hotel at pekinghotel.substack.com/subscribe

Fluent Fiction - Mandarin Chinese: Lost and Found on the Great Wall: Liu's Historic Quest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-07-23-22-34-02-zh Story Transcript:Zh: 夏日的长城，延绵不绝，宛如一条巨龙。En: The summer Changcheng, stretches endlessly, like a giant dragon.Zh: 天蓝如洗，几片白云点缀着夏日的晴空。En: The sky is as blue as if it were washed clean, with a few white clouds adorning the summer sky.Zh: 石阶古老，散发着历史的气息，绿色的藤蔓沿着墙壁攀爬，让长城更显生机。En: The ancient stone steps exude a historical aura, and green vines climb along the walls, making the Changcheng appear more vibrant.Zh: 这一天，刘和他的家人要去探访这个历史遗迹。En: On this day, Liu and his family are going to visit this historical site.Zh: 刘是个好奇的少年，对历史充满了热情。En: Liu is a curious young boy, full of passion for history.Zh: 他的姐姐梅总是细心，常常保护着他。En: His sister Mei is always attentive and often looks out for him.Zh: 父亲建则是个乐观开朗的人，总是支持孩子们的探索。En: Their father, Jian, is an optimistic and cheerful person, always supporting the children's explorations.Zh: “我听说长城有个地方，刻着一个古老的铭文。”刘对姐姐梅和父亲建说。En: "I heard there's a place on the Changcheng with an ancient inscription," Liu said to his sister Mei and father Jian.Zh: 他期待地看着他们。En: He looked at them expectantly.Zh: “别跑太远，跟我们走安全路线。”梅一脸认真，她担心刘的安全。En: "Don't wander off too far, stick to the safe route with us," Mei said seriously, worried about Liu's safety.Zh: 刘点点头，但心里还是想着那个刻文。En: Liu nodded but his mind was still on the inscription.Zh: 他真的很想看一看，那是他探险的梦想。En: He really wanted to see it; it was his adventurous dream.Zh: 长城上的游客很多，梅紧紧握着弟弟的手，不让他走丢。En: There were many tourists on the Changcheng, and Mei tightly held her brother's hand, preventing him from getting lost.Zh: 建则在后面笑着拍了拍刘的肩：“听你姐姐的话。”En: Jian was in the back, smiling as he patted Liu's shoulder: "Listen to your sister."Zh: 然而，到了一个转角，刘趁姐姐不注意，悄悄溜开。En: However, at a corner, Liu took advantage of his sister's distraction and quietly slipped away.Zh: 他往少有人走的小道走去，心里既紧张又兴奋。En: He walked toward a less traveled path, feeling both nervous and excited.Zh: 刘快步走，心里想着铭文的传说。En: Liu walked quickly, thinking about the legend of the inscription.Zh: 这时，他看见了一处长满杂草的墙段，很少有人来。En: At that moment, he saw a section of the wall overgrown with weeds, rarely visited by people.Zh: 他向前走得更快，果然发现了铭文。En: He quickened his pace and indeed found the inscription.Zh: 那是几个模糊的汉字，刘激动地伸手触摸，心中一片欢喜。En: It consisted of a few blurred Chinese characters, and Liu excitedly reached out to touch them, filled with joy.Zh: 但环顾四周，刘才意识到自己迷路了。En: But as he looked around, Liu realized he was lost.Zh: 不禁有些慌乱，他试着往回走，但方向感模糊。En: Panic started to set in as he tried to retrace his steps but found his sense of direction muddled.Zh: 不远处，梅和建发现刘不见了，马上开始寻找。En: Not far away, Mei and Jian noticed that Liu was missing and immediately began searching.Zh: 他们很快找到了刘，看到铭文，梅的脸色终于缓和下来。En: They soon found Liu, and upon seeing the inscription, Mei's expression finally relaxed.Zh: 刘心头一松，笑了：“对不起，下次我不会独自行动。”En: Liu felt relieved and smiled: "I'm sorry, next time I won't go off on my own."Zh: 梅和建站在旁边，认真欣赏着铭文。En: Standing beside him, Mei and Jian seriously admired the inscription.Zh: 此刻，长城雄伟依旧，他们三人靠在一起，心中充满了感动。En: At that moment, the Changcheng remained majestic, and the three of them stood together, filled with emotion.Zh: 这次的冒险不仅让刘找到心中的铭文，也让他更加珍视家人在一起的时光。En: This adventure not only allowed Liu to find the inscription he dreamed of but also made him cherish the time spent with family even more.Zh: 长城依旧静静矗立，他们的故事将永远留在这里。En: The Changcheng stood silently, and their story would remain here forever. Vocabulary Words:stretches: 延绵endlessly: 不绝adorn: 点缀exude: 散发aura: 气息vines: 藤蔓vibrant: 生机curious: 好奇attentive: 细心optimistic: 乐观cheerful: 开朗inscription: 铭文wander off: 跑太远seriously: 认真adventurous: 探险distracted: 不注意slipped away: 悄悄溜开nervous: 紧张excited: 兴奋muddled: 模糊retraced: 往回走panicked: 慌乱quickened: 快步blurred: 模糊reached out: 伸手relieved: 心头一松admired: 欣赏majestic: 雄伟emotion: 感动cherish: 珍视

Concerned about screen time—both your kids' and your own? Perhaps you're navigating the decision of when to give your child a phone, or maybe you're rethinking past choices. While we all strive for improvement in managing screen time, our aim isn't to condemn technology or advocate for device-free living.Today, we welcome Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist who directs the Sultan Mental Health Informatics and Adaptation Lab at Columbia University. Dr. Sultan offers expert guidance on discussing algorithms and short-form content with your children, fostering independent thinking. We'll also delve into the spread of misinformation and reactionary content, as well as the correlation between screen time and depression. Tune in for his practical advice on immediate steps you can take to help your kids gain better control over their screen time, even if they're already knee deep.(00:00:58) Welcome Dr. Ryan Sultan to the podcast.(00:04:25) If you only get one thing out of this conversation, THIS is it.(00:09:28) What is actually happening in the brain when we're using our phones? (00:15:27) Talking to our kids about algorithms.(00:21:20) When to introduce screens to kids and what age to give a phone.(00:26:16) Neurodivergence and devices: a higher risk group.(00:30:12) Heavy social media use and depression, anxiety,and suicidal ideation.(00:33:31) Multiplayer video games: are they social media?(00:36:10) Setting boundaries: a medium between doing nothing and taking it all away.(00:43:28) Sultan Lab Big Data for social media and mental health guidelines.(00:48:18) Parents, we need regulation and it's NOT impossible.(00:53:42) Summary and what to implement in your household right now to get better control over screen time.(00:56:00) Where to find Dr. Ryan Sultan. Integrative Psychiatry is a psychiatry practice that takes a holistic, collaborative approach to mental health care. The Columbia-trained clinical team provides expert, evidence-based treatment for ADHD, anxiety, depression, substance use, eating disorders, and other mental health conditions. The clinicians combine psychotherapy, research-supported psychotropic medications, and expertise as adult, adolescent, and child psychiatrists to deliver patient-centered care that meets each individual's unique needs—supporting long-term mental well-being and overall wellness.The practice is led by Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist. He also serves as an Assistant Professor of Clinical Psychiatry at Columbia University, where he leads the Sultan Mental Health Informatics and Adaptation Lab.To learn more, visit Integrative Psychiatry or Sultan Lab. References:Sultan, R. S. (2017). Off-Label Prescribing of Antipsychotics for Youths: Who Should Be Treated? Psychiatric Times, 34(9), 26.Sultan, R. S., Liu, S. M., Hacker, K. A., & Olfson, M. (2021). Adolescents with Attention-Deficit/Hyperactivity Disorder: Adverse Behaviors and Comorbidity. Journal of Adolescent Health, 68(2), 284-291.Sultan, R. S., Saunders, D. C., & Veenstra-VanderWeele, J. (2025). Protective Effects of ADHD Medication on Real-World Outcomes. JAMA Psychiatry.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Long before “cold damage” became a checkbox on exams or a buzzword among classical enthusiasts, Dr. Liu Du-Zhou was quietly doing the work—teaching, treating, and writing from a mind steeped in both lineage and clinical experience. He wasn't just preserving tradition; he was refining it. His approach to the Shang Han Lun was rigorous yet poetic, grounded in clinical realities and shaped by decades of upheaval in 20th-century China. There's a humility to his voice—a self-proclaimed “still-learning” doctor in his seventies—and a precision that cuts through theory to show how fire and water, yin and yang, truly move through the human body.In this conversation with Eran Even, we explore Dr. Liu's remarkable clarity and how it comes through in a slim but potent book that Eran has translated into English. Eran walks us through the experience of engaging deeply with Liu's thinking, from the literary style of Zhang Zhong-Jing to the physiological relevance of Qi transformation.Listen into this discussion as we trace the importance of channel theory, the overlooked presence of water pathologies in the modern clinic, the inner workings of fire and fluid dynamics, and how Liu Du-Zhou's reflections on the six confirmations can shift the way we understand both health and disease.

The weekly radio show from Alok. 01. Alok feat. Daecolm & Malou - Unforgettable02. Bob Marley & The Wailers, LP Giobbi - Could You Be Loved03. Illyus Barrientos - Capitale04. JØRD - Good 2 Me05. Yves V - V.I.P.06. Alok & Firebeatz - Higher State Of Consciousness07. CamelPhat - Sunshine08. Avicii - Sweet Dreams (Swede Dreams Mix)09. AFROJACK, Martin Garrix, David Guetta, Amél - Our Time10. Robin Schulz feat. Francesco Yates - Sugar (Stadiumx Remix)11. Bhaskar - You Want The Fire12. Crusy, Karretero - Feels Much Better13. Bhaskar feat. Dana Williams - Nobody's Perfect14. ARTBAT & JOA - The Spot15. John Alto - Before The Fire16. Alure - Feel So Good17. Alok & B Jones - Left To Right18. Tiësto & Mathame - Everlight19. Alok, Łaszewo & A$AP Rocky - HIGHJACK (Right Back) (Club Mix)20. Liu, Sevek, Mougleta - Place in Your Heart

Former Hudson's Bay workers are putting their faith in Ruby Liu. The B-C billionaire is on a hiring spree - hoping to attract workers for her own stores at former Hudson's Bay locations. The catch? The stores haven't opened - and Liu hasn't even leased out the buildings.Also: A U.S. brokered ceasefire in Syria to end violence between sectarian groups is on shaky ground. The truce also had the backing of Israel and Syria's governments. The violence has killed hundreds of people in recent days - quickly making it a massive challenge for Syria's fledgling government. And: If you went back in time to 390 million years ago to the Prairies, you wouldn't see amber waves of grain -- just waves. You'll hear about the paleontologist studying fish fossils from that period - and how those fossils can help fill in evolutionary gaps.Plus: Dozens injured in L.A. car ramming, India's judicial backlog, Japan's upper house election, and more.

Found money / Hope he followed the rules?... Uber autonomous deal with Lucid and Nuro… Juul back in business… Tesla on trial in Miami / Kris talks self-driving mode… Mars Rock and a Ceratosaurus / Auctioned off for millions… Email: ChewingTheFat@theblaze.com Who Died Today: Felix Baumgartner 56 / Un-named skydiver 40 – Dr Liu 48 Braan Braman 38 / Mary Martin 85… The Late Show cancelled next May… Game Show: What's The Lie? Contestant: Returning Champion / Mark Higginson…www.blazetv.com/jeffy Promo code Jeffy… Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode: Dr. Emi Barresi, Tom Bradshaw, Dr. Paul Spector, Nic Krueger, LindaAnn Rogers, Dr. Pamela Maurer, Laura Jordon I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Cai, Z., Huang, Q., Liu, H., & Wang, X. (2018). Improving the agility of employees through enterprise social media: The mediating role of psychological conditions. International Journal of Information Management, 38(1), 52–63. https://doi.org/10.1016/j.ijinfomgt.2017.09.001 Carmeli, A., & Dothan, A. (2017). Generative work relationships as a source of direct and indirect learning from experiences of failure: Implications for innovation agility and product innovation. Technological Forecasting & Social Change, 119, 27–38. https://doi.org/10.1016/j.techfore.2017.03.007 Heilig, T., & Scheer, I. (2024). Decision Intelligence : Transform Your Team and Organization with AI-Driven Decision-Making (First edition.). John Wiley & Sons, Inc. Jha, M. K. (2021). An integrated framework of leadership for healthcare organizations to navigate through covid-19 crisis. Asia Pacific Journal of Health Management, 16(3), 16–20. https://doi.org/10.24083/apjhm.v16i3.947 Paul, M., Jena, L. K., & Sahoo, K. (2020). Workplace Spirituality and Workforce Agility: A Psychological Exploration Among Teaching Professionals. Journal of Religion and Health, 59(1), 135–153. https://doi.org/10.1007/s10943-019-00918-3 Prieto, L., & Talukder, M. F. (2023). Resilient Agility: A Necessary Condition for Employee and Organizational Sustainability. Sustainability, 15(2), 1552-. https://doi.org/10.3390/su15021552

Best 10 Sci-Fi Books now on the internet and beyond 2025 and why they are so great “Featuring original lyrics by Tale Teller Club and artwork by iServalan, The Book of Immersion: Volume 1 offers a multisensory reading experience that is as poetic as it is provocative. It is not merely a story—it is a threshold to another state of being.” (books.google.com)If you've ever wished a novel could sing to you, paint for you, and then whisper its last line through a vocoder, Sarnia de la Mare's The Book of Immersion is already living in your head. It's literature spliced with sound art and graphic storytelling—a proof-of-concept for sci-fi as total sensory plunge, and a perfect gateway to ten other speculative masterpieces that also stretch the genre in bold directions.1. The Book of Immersion by Sarnia de la MareAmazon listingDe la Mare's debut folds prose, lyrics, and AI-generated visuals into a layered “Strata” structure that mimics a DJ set. The central character—an autistic-coded artificial intelligence named Renyke—experiences emotion like glitching code, making sensory overload a narrative engine rather than a side note. It's part novel, part concept album, part artbook, and wholly immersive. (books.google.com)2. Dune by Frank HerbertWikipediaPublished in 1965 and still the yard-stick for epic world-building, Dune blends ecology, theology, and real-politik into a desert planet saga so persuasive that planetary scientists now name Titan's dunes after its planets. The spice-fuelled power struggles feel uncannily contemporary, reminding us that resource wars are timeless. (en.wikipedia.org)3. Neuromancer by William GibsonWikipediaGibson's 1984 cyberpunk heist hard-wired “cyberspace” into popular vocabulary and imagined console cowboys decades before VR headsets hit shelves. Its neon-noir mood and jacked-in hackers still shape everything from The Matrix to modern infosec slang. (en.wikipedia.org)4. The Left Hand of Darkness by Ursula K. Le GuinWikipediaLe Guin's 1969 classic sends an envoy to an ice-world where inhabitants are biologically ambisexual. The result is anthropology via first-contact, a meditation on gender fluidity decades before the term went mainstream, and a lesson in how culture can be the strangest alien of all. (en.wikipedia.org)5. Snow Crash by Neal StephensonWikipediaStephenson's 1992 roller-blade ride predicted the Metaverse, viral memes as literal viruses, and pizza-delivery drone capitalism. It's equal parts linguistic theory and sword-swinging satire, proving that big ideas and break-neck action can share the same page. (en.wikipedia.org)6. Hyperion by Dan SimmonsWikipediaStructured like The Canterbury Tales in space, Hyperion (1989) threads six pilgrim backstories around the terrifying time-bending Shrike. Genre-hopping—from detective noir to military SF—creates a mosaic about faith, storytelling, and the cruelty of time. (en.wikipedia.org)7. The Three-Body Problem by Liu CixinWikipediaHard science meets Cultural-Revolution history in this 2008 Chinese phenomenon. Liu turns orbital mechanics into existential horror, asking what humanity deserves when the cosmos finally takes notice. (en.wikipedia.org)8. The Fifth Season by N. K. JemisinWikipediaJemisin launches the Broken Earth trilogy with tectonic apocalypse, second-person narration, and magic as geologic force. It's a brutal climate-change parable wrapped in a story about oppressed bodies weaponised by empire. (en.wikipedia.org)9. Project Hail Mary by Andy WeirWikipediaWeir trades Mars for Tau Ceti in a 2021 page-turner where lone-scientist ingenuity—and an unexpectedly endearing alien—stand between Earth and stellar extinction. A film adaptation from Lord & Miller starring Ryan Gosling just dropped its first trailer this week, so read before Hollywood spoils the twist. (en.wikipedia.org, indiatimes.com)10. Ancillary Justice by Ann LeckieWikipediaBreq, an AI once spread across thousands of bodies, is now trapped in one and out for vengeance. Leckie's 2013 debut won the Hugo, Nebula, and Clarke in the same year by queering space opera norms—everyone is “she,” and personhood is a matter of degree, not biology. (en.wikipedia.org)Why these ten?Each title here rewires science fiction in its own way—whether through multimedia experimentation (Immersion), ecological epics (Dune), digital frontiers (Neuromancer, Snow Crash), or radical takes on identity (Left Hand, Ancillary Justice). Together they map a genre that's less about rockets and more about possibilities: new politics, new pronouns, new physics, new artforms. Grab any one of them and prepare to exit the airlock of the ordinary.

What's it like for a foreigner to perform Xiangsheng—China's traditional crosstalk comedy—on the biggest stage in the Sinophone world, the CCTV Spring Festival Gala?In 1999, David Moser did just that. Now an Associate Professor at Beijing Capital Normal University, David had already spent a decade in China by then, studying Xiangsheng under Master Ding Guangquan, translating books, and helping seed China's underground jazz scene.Yet, despite his intimidating list of talents, when you meet him, you can't help but call him ‘Lao Mo' (老莫). He's a jolly, funny, dynamic friend to spend time with. I will say no more than that this is the most entertaining chat I've done for Peking Hotel. I hope you feel the same too.For quick navigation to the specific sections:* What is it like to perform Xiangsheng in front of a billion Chinese people?* A musician wanders into the Sinophone world through tongue-twisters and translation* Translating one of the first books on AI in China with half-baked Chinese* When Ancient Greek meets Ancient Chinese* Apprenticing under Ding Guangquan, a Xinagsheng MasterMusic: High Rollin, Stefano Mastronardi, Artlist Original MusicSubscribe to our Substack newsletter at pekinghotel.substack.comAbout Peking HotelThe Peking Hotel podcast and newsletter are digital publications in which Liu He interviews China specialists about their first-hand experiences and observations from decades past. The project grew out of Liu's research at Hoover Institution collecting oral history of China experts living in the U.S. Their stories are a reminder of what China used to be and what it is capable of becoming.Get full access to Peking Hotel at pekinghotel.substack.com/subscribe Get full access to Peking Hotel at pekinghotel.substack.com/subscribe

After World War II, the city of Berlin was divided in four sections with one finding themselves closed off with concrete and barbed wire. A wall was built that separated the free from the enslaved. In the 1970s, Georgina Liu found herself living on one side but getting to venture into the other. Liu shares with us those experiences and observations in living in the city divided. 

We look at 5 recent publications in the field of toxicology.Dietzen, Dennis J., and Connor J. Blair. "Precision Chemotherapy: Optimizing Calibration for Rapid Determination of Blood Methotrexate by Tandem Mass Spectrometry±Liquid Chromatography." Rapid Communications in Mass Spectrometry 39.14 (2025): e10053.Skjelland, D., Jørgenrud, B. M., Gundersen, K., Bjørnaas, M. A., Brekke, M., Dalaker, V. M., ... & Vallersnes, O. M. (2025). Gamma-hydroxybutyrate poisoning: clinical diagnosis versus laboratory findings. Clinical Toxicology, 63(4), 253-260.Guyon, J., Maillot, A., Bastard, S., Weisse, F., Daveluy, A., & Mété, D. (2025). Psychoactive cocktail consumption on Reunion Island: A case report. Journal of Analytical Toxicology, bkaf009Helland, A., Muller, S., Spigset, O., Krabseth, H. M., Hansen, M., & Skråstad, R. B. (2025). Drug detection in oral fluid and urine after single therapeutic doses of dexamphetamine, lisdexamphetamine, and methylphenidate in healthy volunteers. Journal of Analytical Toxicology, 49(2), 65-72.Liu, C. M., Huang, B. Y., Hua, Z. D., Jia, W., & Zhi‐yu, L. (2025). Characterization of Mass Spectrometry Fragmentation Patterns Under Electron‐Activated Dissociation (EAD) for Rapid Structure Identification of Nitazene Analogs. Rapid Communications in Mass Spectrometry, 39(12), e10030.Contact us at toxpod@tiaft.orgYou can send us a text message using this link!

Apple filed a lawsuit against former senior design engineer Di Liu, alleging he stole confidential Vision Pro headset documents by downloading them to personal cloud storage before leaving to join Snap's product design team. Apple claims Liu did not disclose his new employment, delaying access revocation, and states that the information could benefit Snap's AR Spectacles. Snap reviewed the allegations and reported no link to Liu's work at Snap. Apple seeks financial damages and the return of documents, but has not named Snap as a defendant. The case follows other recent Apple lawsuits involving alleged trade secret theft by former employees.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, I sit down with Dr. Stanley Liu, a dentist and a physician, trained as an oral & maxillofacial surgeon and ENT sleep surgeon to discuss a critical (yet often overlooked) part of airway surgery: the muscles that surround—and make up—the airway.We dive into why jaw surgery isn't just about skeletal correction or airway volume. It's about functional muscle rehabilitation. Dr. Liu shares why collaboration with myofunctional therapists before and after surgery is vital for long-term stability, smoother orthodontic care, and patient comfort.You'll learn:-Why focusing only on airway space is a mistake-How pre-surgical myo can reduce post-op complications-What happens when we ignore muscle rehab-And how to build stronger provider collaboration for better outcomesIf you work with surgical cases, airway patients, or post-op relapse concerns—this is the conversation you didn't know you needed.

Í þessum síðasta þætti af Fyrstu fimm fer leikmaður íslenska landsliðsins og Maroussi í Grikklandi Elvar Már Friðriksson yfir sitt byrjunarlið leikmanna sem hann hefur spilað með á ferlinum.Elvar er 30 ára gamall og að upplagi úr Njarðvík. Eftir að hafa leikið upp yngri flokka félagsins hóf hann að leika með meistaraflokki þeirra árið 2011. Þar var hann allar götur til 2014, en þá fór hann til LIU í bandaríska háskólaboltanum. Eftir fyrsta árið þar skipti hann um skóla og lauk feril sínum í háskólaboltanum með Barry árið 2018.Síðan þá hefur hann leikið á fjölmörgum stöðum í Evrópu, Svíþjóð, Frakklandi, Litháen, Ítalíu, Belgíu og nú síðast í sterkri efstu deild Grikklands. Þá hefur hann einnig verið í Evrópukeppnum með nokkrum þeirra liða sem hann hefur leikið fyrir.Á flestum stöðum lætur Elvar Már duglega að sér kveða, en einstaklingsverðlaun hans eru nokkur og frá ólíkum stöðum. Árið 2020 var hann valinn bakvörður ársins í Svíþjóð, 2021 verðmætasti leikmaðurinn í Litháen og í þrígang hefur hann verið valinn körfuboltamaður ársins á Íslandi, 2021, 2022 og 2023. Þá var hann valinn leikmaður deildar sinnar síðustu tvö árin í bandaríska háskólaboltanum.Síst merkileg eru met hans og titla er varða stoðsendingar, en hann virðist nánast alltaf vera meðal stoðsendingahæstu leikmanna sem hann spilar með/gegn hvort sem það er með landsliði eða í deild. Hann á t.a.m. stoðsendingamet grísku deildarinnar, en hann gaf 17 stykki í einum og sama leiknum á nýafstöðnu tímabili.Elvar Már hefur einnig gert vel með íslenska landsliðinu, en hann mun nú í haust fara í annað skiptið með liðinu á lokamót EuroBasket.Stjórnandi: Pálmi ÞórssonFyrstu fimm er í boði Kristalls, Tactica, Lykils, Bónus og Lengjunnar.

In this episode, Stephanie Boyles-Griffin, Jessica Tegt, Steve Demarais, and Bronson Strickland discuss the complexities of urban deer management, exploring the challenges posed by growing deer populations in urban areas. While recreational hunting remains the most effective and practical tool for population control in most settings, an increasing number of circumstances—especially in urban and suburban areas—render it unfeasible. Stephanie and Jessica, both from the Botstiber Institute, outline non-lethal and alternative methods commonly used to manage deer in these environments and walk through the series of decisions required to evaluate which techniques are appropriate and how likely they are to succeed.  Below, Stephanie and Jessica have provided resources if you are interested in learning more. Check out the MSU Deer Lab's online seminar series (here) and choose the Natural Resources option from the Categories drop down menu.  You will have to create an account to view the seminars.  The seminars are free unless you are seeking professional educational credits. Also, be sure to visit our YouTube channel (here)   Stephanie Boyles-Griffin: boylesgriffinadvisor@botstiber.org Jessica Tegt: jtegt@botstiber.org   Urban Deer Conflict Management Planning Resources https://www.humaneworld.org/sites/default/files/docs/HSUS%20Deer%20Conflict%20Mgt%20Plan_FINAL.pdf https://ecommons.cornell.edu/server/api/core/bitstreams/b297ac45-d908-4fd9-b06f-95cd5376907d/content https://www.fishwildlife.org/application/files/8816/1297/6730/Methods_for_Managing_Human-Deer_Conflicts_in_Urban_Suburban_and_Exurban_Areas.pdf   BIWFC https://wildlifefertilitycontrol.org/ https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1871&context=hwi https://wildlifefertilitycontrol.org/webinars/webinar-surgical-solutions-innovations-in-nonlethal-deer-management/ https://wildlifefertilitycontrol.org/webinar-11-blacktail-deer/ https://wildlifefertilitycontrol.org/webinar-denicola/   Surgical https://www.whitebuffaloinc.org/ DeNicola, A. J., and V. L. DeNicola. 2021. Ovariectomy as a management technique for suburban deer populations. Wildlife Society Bulletin 45:445–455 Staten Island Story Map https://storymaps.arcgis.com/stories/e3a5f6d544594690a313693d1e88d9ef DeNicola, V., Mezzini, S., Bursać, P. et al. Effects of vasectomy on breeding-related movement and activity in free-ranging white-tailed deer. Mov Ecol 13, 34 (2025)   Nonsurgical Naugle, R. E., A. T. Rutberg, H. B. Underwood, J. W. Turner, Jr., and I. K. M. Liu. 2002. Field testing of immunocontraception on white-tailed deer (Odocoileus virginianus) at Fire Island National Seashore, New York, USA. Reproduction Supplement 60:143–153. Rutberg, A. T., R. E. Naugle, L. A. Thiele, and I. K. M. Liu. 2004. Effects of immunocontraception on a suburban population of white-tailed deer Odocoileus virginianus. Biological Conservation 116:243–250. Gionfriddo. J. P., A. J. DeNicola, L. Miller, and K. A. Fagerstone. 2011. Efficacy of GnRH immunocontraception of wild white-tailed deer in New Jersey. Wildlife Society Bulletin 35(3):149–160. Rutberg, A. T., R. E. Naugle, J. W. Turner, Jr., M. Fraker, D. Flanagan, and I. K. M. Liu. 2013. Tests of one-treatment immunocontraceptive vaccines on white-tailed deer (Odocoileus virginianus) on Fripp Island, SC. Wildlife Research 40:281–288. Walker, M.J., Shank, G.C., Stoskopf, M.K., Minter, L.J. and DePerno, C.S. (2021), Efficacy and Cost of GonaCon™ for Population Control in a Free-ranging White-tailed Deer Population. Wildl. Soc. Bull., 45: 589-596 

The number of patients treated at Ennis' Local Injury Unit has increased for the second consecutive year. New HSE figures show 16,037 people attended the county town's LIU in 2024. It's a marginal 5% rise on the numbers seen there the previous year, with over 1,300 patients now coming through the Ennis Local Injury Unit each month. HSE Regional Health Forum West member Councillor Rita McInerney says it clearly illustrates the need for an Emergency Department in the town.

Last time we spoke about Operation Chahar. In July 1937, the tensions between Japan and China erupted into a full-scale conflict, ignited by the Marco Polo Bridge Incident. Following a series of aggressive Japanese military maneuvers, Chiang Kai-shek, then enjoying a brief respite at Kuling, learned of the escalating clashes and prepared for battle. Confident that China was primed for resistance, he rallied his nation, demanding that Japan accept responsibility and respect China's sovereignty. The Japanese launched their offensive, rapidly capturing key positions in Northern China. Notably, fierce battle ensued in Jinghai, where Chinese soldiers, led by Brigade Commander Li Zhiyuan, valiantly defended against overwhelming forces using guerrilla tactics and direct assaults. Their spirit was symbolized by a courageous “death squad” that charged the enemy, inflicting serious casualties despite facing dire odds. As weeks passed, the conflict intensified with brutal assaults on Nankou. Chinese defenses, though valiant, were ultimately overwhelmed, leading to heavy casualties on both sides. Despite losing Nankou, the indomitable Chinese spirit inspired continued resistance against the Japanese invaders, foreshadowing a long, brutal war that would reshape East Asia.   #156 The Battle of Shanghai Part 1: The Beginning of the Battle of Shanghai Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On August 9, a bullet riddled sedan screeched to an abrupt halt at the entrance to the Hongqiao airport along Monument Road. The gruesome scene on the dashboard revealed that one of the victims had died in the car. He had been dragged out and subjected to brutal slashing, kicking, and beating until his body was a mangled mess. Half of his face was missing, and his stomach had been cut open, exposing the sickly pallor of his intestines, faintly glimmering in the night. The other man had managed to escape the vehicle but only got a few paces away before he was gunned down. A short distance away lay a third body, dressed in a Chinese uniform. Investigators swiftly identified the badly mangled body as belonging to 27-year-old Sub-Lieutenant Oyama Isao, while the other deceased Japanese man was his driver, First Class Seaman Saito Yozo. The identity of the Chinese victim remained a mystery. At first glance, the scene appeared to be the aftermath of a straightforward shootout. However, numerous questions lingered: What were the Japanese doing at a military airfield miles from their barracks? Who had fired the first shot, and what had prompted that decision? The Chinese investigators and their Japanese counterparts were at odds over the answers to these questions. As they walked the crime scene, searching for evidence, loud arguments erupted repeatedly. By the time the sun began to rise, they concluded their investigation without reaching any consensus on what had transpired. They climbed into their cars and made their way back to the city. The investigators were acutely aware of the repercussions if they failed to handle their delicate task with the necessary finesse. Despite their hopes for peace, it was evident that Shanghai was a city bracing for war. As they drove through the dimly lit suburbs on their way from Hongqiao back to their downtown offices, their headlights illuminated whitewashed trees, interspersed with sandbag defenses and the silhouettes of solitary Chinese sentries. Officially, these sentries were part of the Peace Preservation Corps,  a paramilitary unit that, due to an international agreement reached a few years earlier, was the only Chinese force allowed to remain in the Shanghai area. In the hours that followed, both sides presented their versions of the incident. According to the Chinese account, the Japanese vehicle attempted to force its way through the airport gate. When members of the Peace Preservation Corps stationed at the entrance signaled for Saito, the driver, to stop, he abruptly turned the car around. Sub-Lieutenant Oyama then fired at the Chinese guards with an automatic pistol. Only then did the Chinese return fire, killing Oyama in a hail of bullets. Saito managed to jump out before he, too, was gunned down. The commander of the Chinese guards told a Western reporter that this wasn't the first time someone Japanese had attempted to enter the airport. Such incidents had occurred repeatedly in the past two months, leading them to believe that the Japanese were “obviously undertaking espionage.” The Japanese account, predictably, placed the blame for the entire incident squarely on China. It asserted that Oyama had been driving along a road bordering the airfield with no intention of entering. Suddenly, the vehicle was stopped and surrounded by Peace Preservation Corps troops, who opened fire with rifles and machine guns without warning. Oyama had no opportunity to return fire. The Japanese statement argued that the two men had every right to use the road, which was part of the International Settlement, and labeled the incident a clear violation of the 1932 peace agreement. “We demand that the Chinese bear responsibility for this illegal act,”. Regardless of either side, it seemed likely to everyone in the region, war would soon engulf Shanghai.  Meanwhile, as the Marco Polo Bridge Incident escalated into a full blown in the far north, General Zhang Fakui was attending a routine training mission at Mount Lu in southeastern Jiangxi. A short and small man, not considered too handsome either, Zhang had earned his place in China's leadership through physical courage, once taking a stand on a bridge and single handedly facing down an enemy army. He was 41 years old in 1937, having spent half his life fighting Warlords, Communists and sometimes even Nationalists. In the recent years he had tossed his lot in with a rebel campaign against Chiang Kai-Shek, who surprisingly went on the forgive him and placed him in charge of anti communist operations in the area due south of Shanghai. However now the enemy seemed to have changed.  As the war spread to Beijing, on July 16th, Zhang was sent to Chiang Kai-Shek's summer residence at Mount Lu alongside 150 members of China's political and military elites. They were all there to brainstorm how to fight the Japanese. Years prior the Generalissimo had made it doctrine to appease the Japanese but now he made grandiose statements such as “this time we must fight to the end”. Afterwards Chiang dealt missions to all his commanders and Zhang Fakui was told to prepare for operations in the Shanghai area.  It had been apparent for weeks that both China and Japan were preparing for war in central China. The Japanese had been diverting naval troops from the north to strengthen their forces in Shanghai, and by early August, they had assembled over 8,000 troops. A few days later, approximately thirty-two naval vessels arrived. On July 31, Chiang declared that “all hope for peace has been lost.” Chiang had been reluctant to commit his best forces to defend northern China, an area he had never truly controlled. In contrast, Shanghai was central to his strategy for the war against Japan. Chiang decided to deploy his finest troops, the 87th and 88th Divisions, which were trained by generals under the guidance of the German advisor von Falkenhausen, who had high hopes for their performance against the Japanese. In doing so, Chiang aimed to demonstrate to both his own people and the wider world that the Chinese could and would resist the invader. Meanwhile, Chiang's spy chief, Dai Li, was busy gathering intelligence on Japanese intentions regarding Shanghai, a challenging task given his focus in recent years. Dai, one of the most sinister figures in modern Chinese history, had devoted far more energy and resources to suppressing the Communists than to countering the Japanese. As a result, by the critical summer of 1937, he had built only a sparse network of agents in “Little Tokyo,” the Hongkou area of Shanghai dominated by Japanese businesses. One agent was a pawnshop owner, while the rest were double agents employed as local staff within the Japanese security apparatus. Unfortunately, they could provide little more than snippets, rumors, and hearsay. While some of this information sounded alarmingly dire, there was almost no actionable intelligence. Chiang did not take the decision to open a new front in Shanghai lightly. Built on both banks of the Huangpu River, the city served as the junction between the Pacific Ocean to the east and the great Yangtze River, which wound thousands of kilometers inland to the west. Shanghai embodied everything that represented modern China, from its industry and labor relations to its connections with the outside world. While foreign diplomatic presence was concentrated in nearby Nanjing, the capital, it was in Shanghai that the foreign community gauged the country's mood. Foreigners in the city's two “concession” areas nthe French Concession and the British-affiliated International Settlement often dismissed towns beyond Shanghai as mere “outstations.” Chiang Kai-shek would throw 650,000 troops into the battle for the city and its environs as well as his modest air force of 200 aircraft. Chiang, whose forces were being advised by German officers led by General Alexander von Falkenhausen, was finally confident that his forces could take on the Japanese. A German officer told a British diplomat, “If the Chinese Army follows the advice of the German advisers, it is capable of driving the Japanese over the Great Wall.”   While Chiang was groping in the dark, deprived of the eyes and ears of an efficient intelligence service, he did have at his disposal an army that was better prepared for battle than it had been in 1932. Stung by the experience of previous conflicts with the Japanese, Chiang had initiated a modernization program aimed at equipping the armed forces not only to suppress Communist rebels but also to confront a modern fighting force equipped with tanks, artillery, and aircraft. He had made progress, but it was insufficient. Serious weaknesses persisted, and now there was no time for any remedial action. While China appeared to be a formidable power in sheer numbers, the figures were misleading. On the eve of war, the Chinese military was comprised of a total of 176 divisions, which were theoretically organized into two brigades of two regiments each. However, only about 20 divisions maintained full peacetime strength of 10,000 soldiers and officers; the rest typically held around 5,000 men. Moreover, Chiang controlled only 31 divisions personally, and he could not count on the loyalty of the others. To successfully resist Japan, Chiang would need to rely not only on his military command skills but also on his ability to forge fragile coalitions among Warlord generals with strong local loyalties. Equipment posed another significant challenge. The modernization drive was not set to complete until late 1938, and the impact of this delay was evident. In every category of weaponry, from rifles to field artillery, the Chinese were outmatched by their Japanese adversaries, both quantitatively and qualitatively. Domestically manufactured artillery pieces had shorter ranges, and substandard steel-making technology caused gun barrels to overheat, increasing the risk of explosions. Some arms even dated back to imperial times. A large proportion of the Chinese infantry had received no proper training in basic tactics, let alone in coordinated operations involving armor and artillery. The chief of the German advisory corps was General Alexander von Falkenhausen, a figure hard to rival in terms of qualifications for the role. Although the 58-year-old's narrow shoulders, curved back, and bald, vulture-like head gave him an unmilitary, almost avian appearance, his exterior belied a tough character. In 1918, he had earned his nation's highest military honor, the Pour le Mérite, while assisting Germany's Ottoman allies against the British in Palestine. Few, if any, German officers knew Asia as well as he did. His experience in the region dated back to the turn of the century. As a young lieutenant in the Third East Asian Infantry Regiment, he participated in the international coalition of colonial powers that quelled the Boxer Rebellion in 1900. A decade later, he traveled through Korea, Manchuria, and northern China with his wife, keenly observing and learning as a curious tourist. From 1912 to 1914, he served as the German Kaiser's military attaché in Tokyo. He was poised to put his extensive knowledge to good use in the months ahead. Chiang believed that Shanghai should be the location of the first battle. This decision was heavily influenced by Falkenhausen and was strategically sound. Chiang Kai-shek could not hope to win a war against Japan unless he could unify the nation behind him, particularly the many fractious warlords who had battled his forces repeatedly over the past decade. Everyone understood that the territory Japan was demanding in the far north did not need to be held for any genuine military necessity; it was land that could be negotiated. The warlords occupying that territory were unpredictable and all too willing to engage in bargaining. In contrast, China's economic heartland held different significance. By choosing to fight for the center of the country and deploying his strongest military units, Chiang Kai-shek signaled to both China's warlords and potential foreign allies that he had a vested interest in the outcome.  There were also several operational reasons for preferring a conflict in the Yangtze River basin over a campaign in northern China. The rivers, lakes, and rice paddies of the Yangtze delta were much better suited for defensive warfare against Japan's mechanized forces than the flat plains of North China. By forcing the Japanese to commit troops to central China, the Nationalists bought themselves the time needed to rally and reinforce their faltering defenses in the north. By initiating hostilities in the Shanghai area, Japan would be forced to divert its attention from the northern front, thereby stalling a potential Japanese advance toward the crucial city of Wuhan. It would also help safeguard potential supply routes from the Soviet Union, the most likely source of material assistance due to Moscow's own animosity toward Japan. It was a clever plan, and surprisingly, the Japanese did not anticipate it. Intelligence officers in Tokyo were convinced that Chiang would send his troops northward instead. Again in late July, Chiang convened his commanders, and here he gave Zhang Fukai more detailed instructions for his operation. Fukai was placed in charge of the right wing of the army which was currently preparing for action in the metropolitan area. Fukai would oversee the forces east of the Huangpu River in the area known as Pudong. Pudong was full of warehouses, factories and rice fields, quite precarious to fight in. Meanwhile General Zhang Zhizhong, a quiet and sickly looking man who had previously led the Central Military Academy was to command the left wing of the Huangpu. All of the officers agreed the plan to force the battle to the Shanghai area was logical as the northern region near Beijing was far too open, giving the advantage to tank warfare, which they could not hope to contest Japan upon. The Shanghai area, full of rivers, creaks and urban environments favored them much more. Zhang Zhizhong seemed an ideal pick to lead troops in downtown Shanghai where most of the fighting would take place. His position of commandant of the military academy allowed him to establish connections with junior officers earmarked for rapid promotion. This meant that he personally knew the generals of both the 87th and 88th Divisions, which were to form the core of Zhang Zhizhong's newly established 9th Army Group and become his primary assets in the early phases of the Shanghai campaign. Moreover, Zhang Zhizhong had the right aggressive instincts. He believed that China's confrontation with Japan had evolved through three stages: in the first stage, the Japanese invaded the northeast in 1931, and China remained passive; in the second stage, during the first battle of Shanghai in 1932, Japan struck, but China fought back. Zhang argued that this would be the third stage, where Japan was preparing to attack, but China would strike first.   It seems that Zhang Zhizhong did not expect to survive this final showdown with his Japanese adversary. He took the fight very personally, even ordering his daughter to interrupt her education in England and return home to serve her country in the war. However, he was not the strong commander he appeared to be, as he was seriously ill. Although he never disclosed the true extent of his condition, it seemed he was on the verge of a physical and mental breakdown after years in high-stress positions. In fact, he had recently taken a leave of absence from his role at the military academy in the spring of 1937. When the war broke out, he was at a hospital in the northern port city of Qingdao, preparing to go abroad for convalescence. He canceled those plans to contribute to the struggle against Japan. When his daughter returned from England and saw him on the eve of battle, she was alarmed by how emaciated he had become. From the outset, doubts about his physical fitness to command loomed large. At 8:30 a.m. on Tuesday, August 10, a group of officers emerged from the Japanese Consulate along the banks of the Huangpu River. This team was a hastily assembled Sino-Japanese joint investigation unit tasked with quickly resolving the shooting incident at the Hongqiao Aerodrome of the previous night. They understood the urgency of reaching an agreement swiftly to prevent any escalation. As they drove to the airport, they passed armed guards of the Chinese Peace Preservation Corps stationed behind sandbag barricades that had been erected only hours earlier. Upon arriving at Hongqiao, the officers walked up and down the scene of the incident under the scorching sun, attempting to piece together a shared understanding of what had transpired. However, this proved to be nearly impossible, as the evidence failed to align into a coherent account acceptable to both parties. The Japanese were unconvinced that any shootout had occurred at all. Oyama, the officer who had been in the car, had left his pistol at the marine headquarters in Hongkou and had been unarmed the night before. They insisted that whoever shot and killed the man in the Chinese uniform could not have been him. By 6:00 pm the investigators returned to the city. Foreign correspondents, eager for information, knew exactly whom to approach. The newly appointed Shanghai Mayor, Yu Hongjun, with a quick wit and proficiency in English, Yu represented the city's cosmopolitan image. However, that evening, he had little to offer the reporters, except for a plea directed at both the Japanese and Chinese factions “Both sides should maintain a calm demeanor to prevent the situation from escalating.” Mayor Yu however was, in fact, at the center of a complex act of deception that nearly succeeded. Nearly eight decades later, Zhang Fakui attributed the incident to members of the 88th Division, led by General Sun Yuanliang. “A small group of Sun Yuanliang's men disguised themselves as members of the Peace Preservation Corps,” Zhang Fakui recounted years later in his old age. “On August 9, 1937, they encountered two Japanese servicemen on the road near the Hongqiao military aerodrome and accused them of forcing their way into the area. A clash ensued, resulting in the deaths of the Japanese soldiers.” This created a delicate dilemma for their superiors. The two dead Japanese soldiers were difficult to explain away. Mayor Yu, likely informed of the predicament by military officials, conferred with Tong Yuanliang, chief of staff of the Songhu Garrison Command, a unit established after the fighting in 1932. Together, they devised a quick and cynical plan to portray the situation as one of self-defense by the Chinese guards. Under their orders, soldiers marched a Chinese death row inmate to the airport gate, dressed him in a paramilitary guard's uniform, and executed him. While this desperate ruse might have worked initially, it quickly unraveled due to the discrepancies raised by the condition of the Chinese body. The Japanese did not believe the story, and the entire plan began to fall apart. Any remaining mutual trust swiftly evaporated. Instead of preventing a confrontation, the cover-up was accelerating the slide into war.  Late on August 10, Mayor Yu sent a secret cable to Nanjing, warning that the Japanese had ominously declared they would not allow the two deaths at the airport to go unpunished. The following day, the Japanese Consul General Okamoto Suemasa paid a visit to the mayor, demanding the complete withdrawal of the Peace Preservation Corps from the Shanghai area and the dismantling of all fortifications established by the corps. For the Chinese, acquiescing to these demands was nearly impossible. From their perspective, it appeared that the Japanese aimed to leave Shanghai defenseless while simultaneously bolstering their own military presence in the city. Twenty vessels, including cruisers and destroyers, sailed up the Huangpu River and docked at wharves near "Little Tokyo." Japanese marines in olive-green uniforms marched ashore down the gangplanks, while women from the local Japanese community, dressed in kimonos, greeted the troops with delighted smiles and bows to the flags of the Rising Sun that proudly adorned the sterns of the battleships. In fact, Japan had planned to deploy additional troops to Shanghai even before the shooting at Hongqiao Aerodrome. This decision was deemed necessary to reinforce the small contingent of 2,500 marines permanently stationed in the city. More troops were required to assist in protecting Japanese nationals who were being hastily evacuated from the larger cities along the Yangtze River. These actions were primarily defensive maneuvers, as the Japanese military seemed hesitant to open a second front in Shanghai, for the same reasons that the Chinese preferred an extension of hostilities to that area. Diverting Japanese troops from the strategically critical north and the Soviet threat across China's border would weaken their position, especially given that urban warfare would diminish the advantages of their technological superiority in tanks and aircraft. While officers in the Japanese Navy believed it was becoming increasingly difficult to prevent the war from spreading to Shanghai, they were willing to give diplomacy one last chance. Conversely, the Japanese Army was eager to wage war in northern China but displayed little inclination to engage in hostilities in Shanghai. Should the situation worsen, the Army preferred to withdraw all Japanese nationals from the city. Ultimately, when it agreed to formulate plans for dispatching an expeditionary force to Shanghai, it did so reluctantly, primarily to avoid accusations of neglecting its responsibilities. Amongst many commanders longing for a swift confrontation with Japan was Zhang Zhizhong. By the end of July, he was growing increasingly impatient, waiting with his troops in the Suzhou area west of Shanghai and questioning whether a unique opportunity was being squandered. On July 30, he sent a telegram to Nanjing requesting permission to strike first. He argued that if Japan were allowed to launch an attack on Shanghai, he would waste valuable time moving his troops from their position more than 50 miles away. Nanjing responded with a promise that his wishes would be fulfilled but urged him to exercise patience: “We should indeed seize the initiative over the enemy, but we must wait until the right opportunity arises. Await further orders.” That opportunity arose on August 11, with the Japanese display of force on the Huangpu River and their public demand for the withdrawal of China's paramilitary police. Japan had sufficiently revealed itself as the aggressor in the eyes of both domestic and international audiences, making it safe for China to take action. At 9:00 p.m. that evening, Zhang Zhizhong received orders from Nanjing to move his troops toward Shanghai. He acted with remarkable speed, capitalizing on the extensive transportation network in the region. The soldiers of the 87th Division quickly boarded 300 trucks that had been prepared in advance. Meanwhile, civilian passengers on trains were unceremoniously ordered off to make room for the 88th Division, which boarded the carriages heading for Shanghai. In total, over 20,000 motivated and well-equipped troops were on their way to battle.  On August 12, representatives from the United Kingdom, France, the United States, Italy, Japan, and China gathered for a joint conference in Shanghai to discuss ceasefire terms. Japan demanded the withdrawal of Chinese troops from Shanghai, while the Chinese representative, Yu Hung-chun, dismissed the Japanese demand, stating that the terms of the ceasefire had already been violated by Japan. The major powers were keen to avoid a repeat of the January 28 Incident, which had significantly disrupted foreign economic activities in Shanghai. Meanwhile, Chinese citizens fervently welcomed the presence of Chinese troops in the city. In Nanjing, Chinese and Japanese representatives convened for the last time in a final effort to negotiate. The Japanese insisted that all Peace Preservation Corps and regular troops be withdrawn from the vicinity of Shanghai. The Chinese, however, deemed the demand for a unilateral withdrawal unacceptable, given that the two nations were already engaged in conflict in North China. Ultimately, Mayor Yu made it clear that the most the Chinese government would concede was that Chinese troops would not fire unless fired upon. Conversely, Japan placed all responsibility on China, citing the deployment of Chinese troops around Shanghai as the cause of the escalating tensions. Negotiations proved impossible, leaving no alternative but for the war to spread into Central China. On that same morning of Thursday, August 12, residents near Shanghai's North Train Station, also known as Zhabei Station, just a few blocks from "Little Tokyo," awoke to an unusual sight: thousands of soldiers dressed in the khaki uniforms of the Chinese Nationalists, wearing German-style helmets and carrying stick grenades slung across their chests. “Where do you come from?” the Shanghai citizens asked. “How did you get here so fast?” Zhang Zhizhong issued detailed orders to each unit under his command, instructing the 88th Division specifically to travel by train and deploy in a line from the town of Zhenru to Dachang village, both located a few miles west of Shanghai. Only later was the division supposed to advance toward a position stretching from the Zhabei district to the town of Jiangwan, placing it closer to the city boundaries. Zhang Zhizhong was the embodiment of belligerence, but he faced even more aggressive officers among his ranks. On the morning of August 12, he was approached by Liu Jingchi, the chief of operations at the Songhu Garrison Command. Liu argued that the battle of 1932 had gone poorly for the Chinese because they had hesitated and failed to strike first. This time, he insisted, should be different, and Zhang should order an all-out assault on the Japanese positions that very evening. Zhang countered that he had clear and unmistakable orders from Chiang Kai-shek to let the Japanese fire first, emphasizing the importance of maintaining China's image on the world stage. “That's easy,” Liu retorted. “Once all the units are deployed and ready to attack, we can just change some people into mufti and send them in to fire a few shots. We attack, and simultaneously, we report that the enemy's offensive has begun.” Zhang Zhizhong did not like this idea. “We can't go behind our leader's back like that,” he replied. Zhang Zhizhong's position was far from enviable. Forced to rein in eager and capable officers, he found himself acting against his own personal desires. Ultimately, he decided to seek the freedom to act as he saw fit. In a secret cable to Nanjing, he requested permission to launch an all-out attack on the Japanese positions in Shanghai the following day, Friday, August 13. He argued that this was a unique opportunity to capitalize on the momentum created by the movement of troops; any further delay would only lead to stagnation. He proposed a coordinated assault that would also involve the Chinese Air Force. However, the reply from Chiang Kai-shek was brief and unwavering: “Await further orders.” Even as Chiang's troops poured into Shanghai, Chinese and Japanese officials continued their discussions. Ostensibly, this was in hopes of reaching a last-minute solution, but in reality, it was a performance. Both sides wanted to claim the moral high ground in a battle that now seemed inevitable. They understood that whoever openly declared an end to negotiations would automatically be perceived as the aggressor. During talks at the Shanghai Municipal Council, Japanese Consul General Okamoto argued that if China truly wanted peace, it would have withdrawn its troops to a position that would prevent clashes. Mayor Yu responded by highlighting the increasing presence of Japanese forces in the city. “Under such circumstances, China must adopt such measures as necessary for self-defense,” he stated. Late on August 13, 1937, Chiang Kai-shek instructed his forces to defend Shanghai, commanding them to "divert the enemy at sea, secure the coast, and resist landings."  I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In July 1937, tensions between Japan and China escalated into war following the Marco Polo Bridge Incident. Confident in his country's resolve, Chiang Kai-shek rallied the Chinese against Japanese aggression. On August 9, a deadly confrontation at Hongqiao Airport resulted in the deaths of Japanese soldiers, igniting further hostilities. As both sides blamed each other, the atmosphere became tense. Ultimately, negotiations failed, and the stage was set for a brutal conflict in Shanghai, marking the beginning of a long and devastating war.

Drs. Sood and Liu discuss emerging and investigational biomarkers for interstitial lung disease and their potential utility as predictors of progression or as tools for tailoring therapy.

We talk more about the draft; LIU finalizes coaching staff; St. Thomas gets full-fledged NCAA D1 status; plus we examine the active coach's winning percentage!  Join Scott, Paul, & Tom on ITHSWpodcasts.Podbean.com, or wherever you get your favorite podcast! For more, click like and subscribe and go to ITHSWpodcasts.podbean.com  

01. Boney M, R3HAB - Sunny [PREMIERE]02. PS1, Zac Samuel - Sun Is Coming Up03. R3HAB - Rise or Fall04. Skytech - Habits (Stay High) [TRACK OF THE WEEK]05. Avicii (feat. Elle King) - Lets Ride Away (MEDUZA For Tim Remix)06. ARTBAT & JOA - The Spot07. Audien & MAKJ feat. Julia Church - Slide Away08. Joel Corry x Jennifer Lopez - Get Right09. Innellea, Script - Trust10. Tiësto & Mathame - Everlight11. Argy, Will Rees - The Feelin'12. Liu, Sevek, Mougleta - Place in Your Heart [CYB3RSTAR]13. Marshmello, Ellie Goulding & AVAION - Save My Love14. Oliver Heldens, Aevion - Amnesia15. Frankie Grande, Felix Jaehn - Boys (Felix Jaehn Remix16. Swedish House Mafia - Wait So Long17. Cassian - SOS18. Volaris, Dantiez - Mi Amor 

01. Diplo, Benny Benassi, Nfasis - TOMA TOMA 02. Mike Posner, Steve Aoki - I Took a Pill in Ibiza 03. Argy, Omiki - WIND 04. Dont Blink - Dance With Me 05. Liu, Zuffo - Wait 06. Oliver Heldens, Aevion - Amnesia 07. Riggi, Piros - Body To The Beat 08. Plastik Funk, Chester Young, Hackatone - Digital Safari 09. Gulmee, Samarth Goel - Good Stuff 10. Azzido Da Bass, Nathalie Tineo - Rockstar 11. Tchami, Malaa, Makj - N9 12. Morten, Bonn - Take Me Home 13. Dont Blink - Dance With Me 14. Anyma, Baset - Neverland (From Japan) 15. Dj Susan, Miggy Dela Rosa - Dirty Cat 16. Jude & Frank, Fdvm - Touch Me 17. Joel Corry, Jennifer Lopez - Get Right 18. Masilla, Lumere - Mi Loco Corazon 19. Duke Dumont - I Need You Now 20. Innellea, Script - Trust 21. Bob Moses - Waiting on the World 22. Sparty - Sweet Dreams 23. Chester Young, Hackatone, Don Diablo - Genesis 24. Firebeatz - Charged Up 25. Chester Young, Hackatone, Don Diablo - Genesis 26. Hardcopy, Mike Ferullo - Here One Again 27. Jack Orley, Siena Liggins - Swing Yo Hip 28. Almero - Everything I Need 29. Gabry Ponte, Nicky Romero - Rave Music 30. Dillon Nathaniel - Break The System 31. Claptone, Sea Girls, Henry Camamile - Put Your Love On Me 32. Swedish House Mafia - Wait So Long 33. My Mine, Benny Benassi, Albertino - Hypnotic Tango 34. Moby, Blond Ish, Kiko Franco - Natural Blues 35. Sikdope - Down With The Rhythm 36. Sub Focus, Culture Shock, Fragma - Miracle

01 ARTY x Nu-La - Flames 02 Ferry Corsten - Lose Myself 03 Equinøx - Cada Vez 04 01 Dirty Signal - Feel It 05 Masters At Work - Work (Ravekings & I.GOT.U Remix) 06 Liu, Sevek, Mougleta - Place in Your Heart 07 John Alto - Before The Fire 08 Gregor Salto & Emmanuella Sabajo - Mi Afo Kon 09 01 Filth & Pleasure - Full Metal 10 01 ZYNØX - Without You 11 PUSH, DJ Ghost - Getting Into The Zone 12 DJ HEARTSTRING - Back To My Love 13 Hardwell feat. Jonathan Mendelsohn - Echo (Giuseppe Ottaviani Remix) 14 01 Frankyeffe, Amiley - Save Me 2025 15 Ben Nicky & Paul Gannon - Voicemail 16 NOVAH, CERES - Papi 17 STVW x Bertie Scott - THNKS FR TH MMRS 18 Lock 'N Load x Ruthless x Potato - Blow Ya Mind

01 ARTY x Nu-La - Flames 02 Ferry Corsten - Lose Myself 03 Equinøx - Cada Vez 04 01 Dirty Signal - Feel It 05 Masters At Work - Work (Ravekings & I.GOT.U Remix) 06 Liu, Sevek, Mougleta - Place in Your Heart 07 John Alto - Before The Fire 08 Gregor Salto & Emmanuella Sabajo - Mi Afo Kon 09 01 Filth & Pleasure - Full Metal 10 01 ZYNØX - Without You 11 PUSH, DJ Ghost - Getting Into The Zone 12 DJ HEARTSTRING - Back To My Love 13 Hardwell feat. Jonathan Mendelsohn - Echo (Giuseppe Ottaviani Remix) 14 01 Frankyeffe, Amiley - Save Me 2025 15 Ben Nicky & Paul Gannon - Voicemail 16 NOVAH, CERES - Papi 17 STVW x Bertie Scott - THNKS FR TH MMRS 18 Lock 'N Load x Ruthless x Potato - Blow Ya Mind

Send us a textHey my beautiful friends –This week's conversation was sparked by a funny little tech discovery and a box I mailed — both of which got me thinking about food in a new way. You know how people are always quick to tell you what not to eat? Well, this week we flip the script. I'm sharing thoughts from my own journey and a coach that made me laugh and think — and you'll hear why his words still stick with me to this day. We're keeping things simple, kind, and grounded in something real. I'm not handing out rules, I'm sharing a mindset and maybe even a little inspiration for your next grocery run or packed lunch. And as always, we'll close with a little heart lift — this one from Michael Pollan, who said, “Eat food. Not too much. Mostly plants.”Come hang out with me, and let's talk about what loves us back. References:1.    Zhang & Talalay, Frontiers in Nutrition, 20232.    Liu, Nutrients, 20233.    Viguiliouk et al., Obesity Reviews, 20234.    Jenkins et al., AJCN, 20245.    Estruch et al., The Lancet Diabetes & Endocrinology, 20236.    Guasch-Ferré et al., BMJ, 20237.    Yao et al., Nutrients, 20238.    Harvard Nurses' Health Study Update, 20239.    Anderson et al., AJCN, 202410.Simopoulos, Frontiers in Endocrinology, 202311.Ye et al., Nutrients, 202312.Sonnenburg et al., Cell Metabolism, 202413.Mozaffarian et al., AJCN, 202314.Mastrocola et al., Appetite, 202315.Pollan, M. (2009). In Defense of FoodLet's go, let's get it done. Get more information at: http://projectweightloss.org

Kevin Liu is a software developer and co-founder of GOAT Network, where he leads the development of the first production-ready Bitcoin-native zkRollup to revolutionize BTCFi. As CEO of ZKM and co-founder of Metis, an Ethereum Layer 2 with $60M in locked assets, he drives scalable, decentralized blockchain solutions. Liu's vision has secured 5,000 BTC in institutional commitments for GOAT and launched the BitVM2 Playground, advancing trustless Bitcoin bridges. His extensive Bitcoin expertise and leadership in innovative cryptoeconomic designs make him a pivotal figure in blockchain's evolution.In this conversation, we discuss:- Merge mining- BitVM2 Playground- Crypto builders in Toronto- Institutional adoption of Bitcoin- BTC supply shock incoming - How GOAT gets their yield - BTC self custody - Bitcoin security - How GOAT contributes to the core mission of BitcoinGOAT NetworkWebsite: www.goat.networkX: @GOATRollupTelegram: t.me/GOATrollupKevin LiuX: @kevinliubLinkedIn: Kevin Liu

Last time we spoke about the Marco Polo Bridge Incident. On July 7, 1937, tensions escalated between Japan and China as the Japanese military conducted a training exercise near the Marco Polo Bridge. During the exercise, gunfire erupted, sowing confusion and leading to the unexplained disappearance of one soldier. This incident prompted Japan to demand permission to search the nearby city of Wanping, which was denied by Chinese forces, escalating tensions further. By the next day, Japanese troops attacked, resulting in fierce fighting at the bridge. Under heavy assault, Chinese defenders fought valiantly but faced overwhelming force. As the conflict intensified, both sides struggled with heavy casualties, leading to the full-scale Sino-Japanese War. The Japanese military's aggressive maneuvers and the determined Chinese resistance marked the beginning of a brutal conflict, forever altering the landscape of East Asia. The profound toll on both nations foreshadowed the horrors of war that were to come, as China prepared to defend its sovereignty against a relentless enemy.   #155 Operation Chahar 1937 Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. By the end of July of 1937 the Japanese had overwhelmed the Beiping-Tianjin region. It's pretty understandable as to how this came so fast. As we have discussed thoroughly in this series, the Japanese had gradually seized control over Northern China going back to Operation Nekka in 1933. Little by little they had carved it out. Typically when you pull out a map of a war between two nations, one nation pierces into the other and gradually seizes control of key locations until it archives victory. However with the case of the outset of the Second Sino-Japanese War its more like the Japanese are starting at multiple key locations where they have concessions, treaties or where there are autonomous regions. Thus its honestly a huge headache to follow. When the Marco Polo Bridge Incident broke out, Chiang Kai-Shek had been in Kuling, a mountain top resort where he spent his summer vacations. He received the news with composure, but his message to the nation conveyed a sense of optimism and anticipation. The embarrassment of the Sian mutiny was a thing of the past. Although he wasn't overly confident, he believed that this was the pivotal moment China had been preparing for, more so than at any time in recent years. For nearly three weeks, efforts were made to resolve the situation through diplomatic means. For the first time, Chiang was in a position to make demands. He understood they would likely be rejected, but that wasn't the main point. He asked Japan to acknowledge its responsibility for the recent turmoil, to issue an apology, and to provide compensation. After making that request, he addressed his nation with a formal commitment: China would not accept any settlement that compromised its sovereign rights or territorial integrity. No changes would be permitted regarding the status of the Hubei-Chahar Council, and local officials would not be reassigned at the request of any foreign government. Any restrictions on the Twenty-ninth Army's positions would be unacceptable. He declared that the era of Japanese expansion in North China had come to a definitive end. The Japanese army achieved significant victories on the battlefield in China, leading to the inevitable expansion of the conflict. The first major campaign following the Nanyuan victory unfolded along the mountainous border marked by the inner Great Wall, separating northern Hubei from Chahar. On the Jinpu Railway, just south of Tianjin, lies a small station known as Jinghai. Adjacent to this station is the Jian River, which had swollen to a width of 20 meters due to intermittent heavy rains in northern China after the Japanese army's occupation of Tianjin. The embankments on either side of the river were overgrown with dense reeds and grass, and a wooden arch bridge spanned the river. After landing at Dagukou in Tianjin, the 10th Division, commanded by Lieutenant General Rensuke Isogai, advanced south along the Jinpu Railway. However, as the vanguard, the 10th Regiment of the 33rd Brigade made its way through the muddy terrain towards the Jian River's wooden bridge, they were suddenly taken aback. A group of Chinese soldiers appeared, their faces vividly painted red and armed with long-handled broadswords, a sight reminiscent of the legendary Chinese figure Guan Yu, as depicted in many traditional portraits. These soldiers belonged to the 26th Independent Brigade of the 38th Division of the 29th Army, who were in retreat from Tianjin. Following the city's fall, they had retreated southward to Jinghai Station, where they prepared to make a stand. Brigade Commander Li Zhiyuan recognized their inferior numbers and weaponry compared to the Japanese forces. Drawing from painful lessons learned during the positional battles in Tianjin, he decided to divide his troops strategically: one battalion would defend the station, another would protect the county town, and a third would engage in guerrilla tactics along the Jinpu Road. If faced with a small number of Japanese soldiers, they would fight fiercely; if overwhelmed, they would attempt to encircle the attackers to prevent a direct assault on their main position. Despite the Japanese army's attempts to advance, including efforts to send an armored train into Jinghai Station, the Chinese soldiers cleverly laid straw on the tracks and buried mines, thwarting the train's progress. Once Japanese troops disembarked to mount an offensive, they were ambushed by the battalion executing guerrilla tactics, resulting in a chaotic retreat that left behind several dozen casualties. Over the course of weeks, the divisional headquarters ordered a battalion of Japanese troops to move south along the Jinpu Road, requiring them to cross the Jian River at the wooden bridge. The 26th Independent Brigade was assigned to halt this advance, and they managed to hold their ground for over 20 days. Recognizing the gravity of their situation, Brigade Commander Li Zhiyuan gathered his group and battalion commanders to emphasize the necessity of pushing back the Japanese forces. He passionately rallied them, declaring, “We must defend this river to the death. Each regiment will select a death squad. Each member will carry a long-handled broadsword and four grenades, paint their faces red and rush across the bridge to engage in melee combat!” When Li asked for volunteers to lead the death squad, the regiment commander, Zhu, eagerly stepped forward, quickly gathering a group that followed him, uniting passionately in their cause. The death squad charged across the bridge, catching the Japanese off guard with their war paint and weapons. The sudden attack left the Japanese soldiers dazed, leading to a chaotic retreat as they struggled through the muddy terrain. In the tumult, more than 200 long-handled swords struck down a significant number of Japanese troops. Those advancing from behind panicked at the sight of their retreating comrades. An officer, dismounted during the chaos, was left behind, and the Chinese soldiers, filled with zeal, pressed forward, ignoring the orders from Brigade Commander Li Zhiyuan to fall back for their own safety. Despite moments of heroism, many fell that day by the Jian River, as the officers and soldiers burned their boats and set fire to the wooden bridge, rendering retreat impossible. As the Japanese military consolidated its power in the Pingjin region, many leaders underestimated the tenacity of Chinese resistance. Plans were made to defeat the Chinese army and air force swiftly, aiming to resolve the issue in North China decisively, with no diplomatic negotiations or external interventions allowed during military operations. Now, in late July to early August, Chiang Kai-shek issued orders to improve defenses at Nankou. He mobilized Tang Enbo's 13th Army in Suidong for battle readiness, tasked Liu Ruming to sabotage railways, and directed Fu Zuoyi and Yan Xishan in Suiyuan to prepare for conflict. Troops were reorganized rapidly, with divisions merging to strengthen the 17th Army under Liu Ruming's command. Chiang insisted that Nankou's defenses be deep and wide to thwart enemy cavalry and tank assaults, rendering Japanese mechanized advantages ineffective. He called for close cooperation among commanders and a resolute defense. Tang Enbo's 13th Army, consisted of the 4th and 89th Divisions, whom established defensive positions along the Peiping-Suiyuan Railway at Nankou, with additional units positioned further back at Juyongguan. The 13th Army, was 20,000 men strong, all motivated soldiers committed to fighting the Japanese, but their equipment was woefully inadequate. The 89th Division had a few outdated artillery pieces, whilst other units were in even worse condition, hampering their effectiveness against the well-armed Japanese forces. Liu's 17th Army stationed its 84th Division at Chihcheng, Yanqing, and Longguan, effectively securing the flank of the 13th Army against potential Japanese advances from Chahar. The 21st Division was deployed in Huailai, situated along the railway to the rear of Tang's forces. Additionally, Zhao Chengshou's 1st Cavalry Army, Liu 's 143rd Division, and two Peace Preservation Brigades commenced an offensive against Mongol forces in northern Chahar. As the Japanese launched initial assaults on Nankou on August 4, fierce fighting erupted. The Chinese defenders fought valiantly, but heavy bombardments by artillery and air raids took a toll. The Japanese began using tanks to support their infantry, yet the 530th Regiment successfully repelled an attack at Deshengkou. Meanwhile, the Japanese intensified their efforts, culminating in poison gas assaults that overwhelmed Chinese positions on Longhutai, leading to significant losses. Despite the escalating pressure and casualties, the determination to hold Nankou was unwavering. On August 5, the Kwantung Army requested permission for the advance guard to move to Changpei, arguing that the Central Army's invasion of Chahar had jeopardized the security of Manchukuo. This request was denied, yet the advance guard proceeded to Changpei on August 8. This unauthorized movement by the Kwantung Army was a serious act of defiance, as Tolun lay outside Manchukuo's borders, and troop deployments required imperial authorization. Although imperial sanction had been obtained for the move to Tolun on July 28, permission for the advance guard to proceed was only granted retroactively, with the stipulation that they would not advance further into Inner Mongolia. Nevertheless, this unauthorized action ultimately compelled the high command to approve the advance to Changpei. On August 7, the Japanese army launched a large assault on Nankou with its three main divisions, aiming to breach the Great Wall and advance westward along the Pingsui Railway to flank the strategic city of Shanxi. By August 8, the Japanese forces that had captured Beiping and Tianjin deployed the entire 20th Division, commanded by Lieutenant General Kawagishi Fumisaburo, and supplemented their efforts with the 5th and 10th Divisions, along with the Sakai Brigade, to attack Nankou along the Pingsui Railway. On August 8, the Japanese 11th Independent Mixed Brigade, led by General Shigiyasu Suzuki, initiated an attack on the left flank of the 13th Corps' position at Nankou. However, their efforts were halted after three days due to challenging terrain and the determined resistance from Chinese forces.  On the same day, Chiang Kai-shek ordered the activation of the 14th Group Army, comprising the 10th, 83rd, and 85th Divisions, under General Wei Lihuang. Elements of the 14th Group Army traveled by rail from Yingchia-chuang to Yi County and then embarked on a ten-day march through the plains west of Beiping to flank and support Tang Enbo's forces. Meanwhile, the Chinese 1st Army Region launched attacks against the Japanese in Liangxiang and Chaili to divert their attention and dispatched a detachment to Heilung Pass to cover the advance of the 14th Group Army. On August 9, the central high command ordered the China Garrison Army to eliminate resistance in the area and instructed Kwantung Army Commander Ueda Kenkichi to send reinforcements from Jehol and Inner Mongolia to support the operation. The China Garrison Army deployed its 11th Independent Mixed Brigade and the 5th Division, recently arrived from Hiroshima under Lieutenant-General Itagaki Seishirö, to launch an attack on the mountainous regions around Nankou and Pataling within the Great Wall. Following intense fighting, they succeeded in crossing into Chahar.    The Kwantung Army aimed to conquer Chahar and, upon receiving approval from the Japanese General Staff, established an expeditionary headquarters on August 14, led by its chief of staff, Lieutenant General Tojo Hideki. Yes that Tojo. Tokyo's objective was to secure the strategic flank of Manchukuo, while the Kwantung Army sought to create puppet regimes in northern China and integrate the occupied territories into a Japanese sphere of influence. The Chahar Expeditionary Force comprised three mixed brigades, including Japan's only fully mechanized unit, which was equipped with medium tanks, heavy and light armored vehicles, and light tanks. The Japanese troops shifted their main attack toward Zhangjiakou via the Pingsui Railway due to pressures from the Kwantung Army eager to occupy Inner Mongolia, Suiyuan, and Chahar. They sought to eliminate threats from the rear before launching further operations along the Pinghan Line and Jinpu Line. The 11th Independent Mixed Brigade of the 20th Division of the Chinese Garrison Army was ordered to assault Chinese defenders in the Nankou area, with the goal of capturing key locations on the Great Wall, like Badaling, to facilitate the Fifth Division's advance. The Chinese assessed the Japanese strategy, believing they would first secure critical points along the Pingsui route to facilitate further incursions into Shanxi and Zhengding. They understood that holding the Nankou line was vital for both logistical support and tactical maneuvering. Nankou, a key town on the Pingsui Railway connecting Beijing to Zhangjiakou and Baotou, was surrounded by mountains and the Great Wall, marking it a significant natural defense line. As the Japanese army aimed to capture Zhangjiakou and divide their forces into Shanxi and Suiyuan, the Chinese army's control over Nankou became crucial. A renewed assault on August 11, bolstered by tanks and aircraft, successfully captured Nankou Station, allowing General Suzuki's brigade to advance toward Juyong Pass. On August 12, Tang Enbo's army launched a counterattack, encircling the Japanese forces and severing their supply and communication lines. That day, Tang Enbo sent a telegram to Luo Fanggui: “Brother Fanggui, Commander Luo of the 529th Regiment, I have received your telegram. Your regiment has recently defeated formidable enemies, laying the groundwork for our army's future victories. Your efforts bring me great relief! The Nankou position is critical to our nation's war of resistance. Despite the enemy's numerical superiority and fierce artillery fire, we cannot surrender this area. It is our fighting spirit, not our numbers or advanced weaponry, that will help us withstand these powerful foes. We vow never to abandon our positions. Life is transient, and we must embrace our fate. A hero perishing on the battlefield is the glorious destiny of a soldier.” On the same day, he also sent a telegram to Wang Zhonglian: “Brother Jieren Wang, commander of the 89th Division, I have read your telegram. Brigade Li has triumphed against formidable foes, establishing a precedent for our army's victory. Your successes bring me much comfort! The Nankou position is our glorious objective. If I perish, the country lives on. If I survive, the country perishes. We would rather die defending this position than live in disgrace. Please convey to all the officers and soldiers of your division, who share in this struggle, the importance of striving for victory!” On August 13, Tang Enbo ordered the defensive positions at Nankou to be abandoned as the remaining troops pulled back to stronger positions at Badaling and Juyongguan. Renowned journalist Fan Changjiang noted Tang Enbo's physical and emotional toll, describing him as a mere shadow of his former self after enduring relentless battles without rest. His subsequent thoughts and fears reflected the despair of facing insurmountable odds, with the Japanese army overwhelming the Nankou defenses. Casualty reports from the Battle of Nankou reveal stark discrepancies; average estimates suggest Chinese losses neared 26,000, while Japanese casualties were around 2,600,an alarming ratio of 10 to 1. Despite the devastating defeat, Tang Enbo's leadership gained national recognition for his efforts, though he viewed the loss of Nankou as a blemish on an otherwise honorable defense. The indomitable spirit displayed during the relentless struggle at Nankou, despite the defeat and challenges faced, inspired a sense of resilience among the Chinese people, reminding them that even in dire circumstances, they would not yield to oppression. Meanwhile in response to having their supply and communication lines severed, on August 14, Seishirō Itagaki dispatched the 5th Division to relieve the 11th Independent Mixed Brigade at Juyonggua. Fu Zuoyi's troops attacked Chahar from Suidong. Dong Qiwu 's troops attacked Shangdu and recaptured it on the 14th, while Shi Yushan 's troops attacked Dehua and recaptured it on the 16th. By the 16, Itagaki had arrived at Nankou and initiated an enveloping assault targeting the right flank of the 13th Army, executing a five-pronged attack at Huanglaoyuan. In anticipation, the 7th Brigade of the 4th Division, commanded by Shi Jue, was positioned to counter this maneuver. Reinforcements, including Li Xianzhou's 21st Division and Zhu Huaibing's 94th Division, were brought in, resulting in several days of intense fighting. On August 17, General Yan Xishan, Director of the Taiyuan Pacification Headquarters, ordered the 7th Group Army, commanded by Fu Zuoyi, to move the 72nd Division and three additional brigades by rail from Datong to Huailai to support Tang Enbo's forces. Chiang Kai-shek urged steadfastness in the face of adversity, emphasizing that retreat was not an option. But with communication breakdowns and logistical challenges, Tang Enbo faced dilemmas that would lead him to issue the order for his troops to break out on August 26. As the Japanese army occupied Huailai and Yanqing, Tang Enbo's forces executed a withdrawal, retreating via various routes before suffering further losses.  Meanwhile Liu Ruming's troops of the 143rd Division of the 29th Army took Zhangbei from Zhangjiakou . Proceed to Wanquan Dam , the junction of Wanquan and Zhangbei. The members of the pseudo-Mongolian military government fled to Duolun under the leadership of King De . In order to relieve the danger in Zhangjiakou, Liu Ruming's troops began to attack the enemy in Zhangbei. On August 20, they captured key points such as Bolicai Village outside Zhangbei City. At this time, the mechanized troops of the Japanese Kwantung Army led by Hideki Tojo rushed from Rehe to support Zhangbei. When passing through Guyuan, they were divided into two groups: one group of Japanese troops, the Suzuki Brigade and Homma Brigade went south to attack Zhangjiakou. On the night of August 21, the Chinese army retreated to Shenweitai, 25 kilometers south of Zhangbei County. On August 22, the Japanese army began its attack. Shenwei Tower fell at midnight on the 23rd. At the same time, another part of the Japanese army launched a roundabout attack on Wanquan County. On the morning of August 24, they captured Wanquan County, and then headed straight for Zhangjiakou along the highway with an infantry regiment and an artillery battalion. From August 25 to 27, the Japanese army attacked Bajiaotai, the highest point of Cir Mountain west of Zhangjiakou. At noon on the 27th, Zhangjiakou fell. Gao Guizi's 17th Army marched to Dushikou to resist the enemy from Duolun Akagi and Longguan and intercepted the Pingsui Railway. Gao Guizi's troops failed to withstand the Japanese attack, and the 301st Regiment of the 29th Army stationed in Xuanhua also retreated southward. On August 28, Xuanhua fell into the hands of the enemy. Meanwhile, in northern Chahar, the Chinese 1st Cavalry Army successfully captured Shangdu, Nanhaochan, Shangyi, and Huade from the puppet Mongolian Army led by Demchugdongrub. Elements of the 143rd Division secured Zhongli, while the main force advanced to Zhangbei. During this Chinese offensive, the Japanese Chahar Expeditionary Force, consisting of the mechanized 1st Independent Mixed Brigade along with the 2nd and 15th Mixed Brigades, prepared for a counteroffensive from Zhangbei to Kalgan. Tojo personally commanded the units of the 1st Independent Mixed Brigade during Operation Chahar, which would serve as his only real combat service for his career. From August 18 to 19, the Chahar Expeditionary Force launched a counterattack from Zhangbei, capturing Shenweitaiko on the Great Wall and the Hanno Dam. The scattered and ill-equipped Chinese forces were unable to halt the Japanese advance, which now threatened the Peking–Suiyuan Railway at Kalgan. On August 20, General Fu Zuoyi's 7th Group Army diverted its 200th and 211th Brigades, which had been moving south by rail to join General Tang Enbo's forces, back to defend Kalgan. Fu's remaining 72nd Division arrived to reinforce Chenpien, while his 7th Separate Brigade was dispatched to protect the railhead at Huailai.On August 21, the Japanese forces breached the defenses at the villages of Henglingcheng and Chenbiancheng. General Tang Enbo's forces, awaiting reinforcements but having suffered over 50% casualties, continued to defend Huailai, Juyong Pass, and Yanqing. Liu Ruming's 143rd Division retreated to safeguard Kalgan from the advancing Japanese troops. On August 23, as Seishirō Itagaki's 5th Division advanced toward Huailai from Chenpien against Ma Yenshou's 7th Separate Brigade, advance elements of the 14th Army Group arrived on the Japanese flank at Chingpaikou. They successfully drove off the Japanese outpost and made contact with Japanese forces advancing toward Chenpien. However, delays in crossing the Yongding River postponed their attack until it was too late to halt the Japanese advance. Due to poor communications, they also failed to coordinate with General Tang Enbo's forces during the battle. After eight days and nights of fierce fighting, on August 24, Itagaki linked up with the Kwantung Army's 2nd Independent Mixed Brigade at Xiahuayuan. By August 24, the Japanese army breached the defensive line of the Chinese defenders' Wang Wanling Division along the western Hengling, crossed the Great Wall, and advanced into the Huailai area. At this time, the Japanese forces attacking Zhangjiakou from Chabei also secured control of the railway line west of Zhangjiakou, posing a significant threat to the Chinese defenders at Nankou. On August 25, the Chinese defenders were compelled to withdraw from Nankou and retreat to Juyongguan. By August 27, they received orders to break out and relocate southward, completely evacuating the Nankou battlefield. Since Wei Lihuang's troops lost their intended target for reinforcement and Baoding along the Pinghan Line was in a state of emergency, they engaged the enemy in the Wanping area for over a month before retreating south. Following the abandonment of both Nankou and Juyongguan, the Japanese army invaded Huailai City on the night of August 27. The Chinese army suffered over 16,000 casualties, while the Japanese army reported more than 15,000 casualties. On August 26, General Tang Enbo's forces were ordered to break out toward the Sangchien River, while Liu Ruming's troops were directed to withdraw to the opposite side of the Hsiang-yang River. On August 29, a Japanese unit known as the Oui Column by the Chinese and the Ohizumi Detachment by the Japanese launched an attack. According to Hsu Long-hsuen, this unit moved south from Tushihkou, and on August 30, it attacked Yenching via Chihcheng but was repelled by the Chinese 17th Army. The unit had moved to Guyuan by August 25 and reached Xuanhua by September 7, effectively cutting the railway behind Tang's forces and east of the Chinese defenders along the Great Wall. Following the repulsion of the Oui Column's attack, the Chinese 17th Army withdrew to join the rest of Tang Enbo's forces on the far side of the Sangchien River. Kalgan fell to the Japanese on August 27. After General Fu Zuoyi's 200th and 211th Brigades failed in their counterattack to recapture Kalgan, Fu's forces retreated to the west to defend the railway to Suiyuan at Chaikoupao.  On August 30, the army high command ordered the task force and the China Garrison Army to occupy Chahar Province. The North China Area Army deployed Lieutenant General Itagaki Seishiro's Fifth Division, the theater's strategic reserve, for this operation. The Japanese forces relied on armored units to breach Chinese defenses and utilized rail lines to transport troops and supplies effectively to critical locations throughout Chahar. Although the First Independent Mixed Brigade's tanks and armored cars demonstrated proficiency, the Kwantung Army's assessment of the operation criticized the armored units for their lack of shock effect and frequent mechanical breakdowns. Additionally, these vehicles required significant supplies and maintenance, leading the army to deem them ineffective in combat situations. The Second Air Group provided crucial support for the ground offensive in Chahar. From mid-August, this air group, stationed in Chengde and Jingzhou, conducted bombing raids on enemy positions and transport routes, performed reconnaissance missions, and even airdropped supplies to encircled Japanese forces. To match the rapid advance of the mechanized ground forces, air units were repositioned to advanced airfields. After bombing Taiyuan in late August, some units returned to their home bases, leaving behind two fighter squadrons and two heavy bomber squadrons, which formed a provisional air regiment. By mid-September, the Fifth Division and the Chahar Expeditionary Force were advancing southwest through the rugged mountains of Shanxi Province and captured Datong on September 13. Five days later, anticipating a decisive battle, Lieutenant General Katsuki ordered the Fifth Division to pivot southeast toward Baoding to encircle the retreating Chinese forces. Shortly after repositioning, Itagaki learned from aerial reconnaissance that Chinese units were assembling near Pingxingguan (Dayingzhen) Pass. Concerned that these forces might advance eastward through the pass and threaten his rear, Itagaki dispatched a regimental-sized task force under the command of Major General Miura Keiji, leader of the Twenty-first Brigade, to disperse the enemy troops and control the road on both sides of the pass. Miura's task force departed by truck in the mid-afternoon of the following day, but the overland movement proved much slower and more challenging than anticipated. Travelling along a single rutted dirt track through steep mountains, the forty-nine trucks carrying his infantry and heavy weapons, including crew-served machine guns and battalion artillery, could only manage a speed of seven miles per hour. By late afternoon, the lead elements were still about five miles east of the pass when they encountered a few hundred Chinese troops who had retreated after a brief firefight. As night fell, the Japanese moved cautiously forward and reached a village approximately a mile from the pass, where they encountered stiff resistance, including mortar and automatic weapons fire. After successfully repelling a counterattack by the Chinese Seventy-third Division, Miura launched a night assault. Supported by pack artillery and heavy machine guns, two Japanese companies pushed through the pass and seized the high ground on its west side by early morning. However, Chinese reinforcements soon arrived and attempted to reclaim the lost territory, resulting in ongoing fighting for the heights on September 24. Meanwhile, the Chinese Communist 115th Division, comprising the 685th, 686th, and 687th regiments of the Eighth Route Army, consisting of around 6,000 effective troops under the command of twenty-nine-year-old Lin Biao, maneuvered south around the Japanese rear. By September 24, they had interposed themselves on the road east of the pass, effectively cutting off Miura's task force from its supply base. That same day, the Central Army's Seventy-first Division launched several sharp counterattacks against Miura's outnumbered forces west of the pass, threatening to overrun the Japanese positions. Central Army and Communist forces had planned to attack both flanks of the Japanese at dawn on September 25, but torrential rains delayed the advance of the Central Army reserves. The downpour also muffled the sounds of an approaching Japanese night assault. Utilizing the poor night security of the Chinese, Japanese assault parties surprised the Seventy-first and Eighty-fourth divisions, pushing them from their positions west of the pass. Miura mistakenly believed he controlled both sides of the pass and assumed the Chinese forces were in full retreat. Unbeknownst to him, Lin Biao's troops had blocked the eastern entrance to the pass, prompting him to order a resupply column with rations and ammunition forward from about fifteen miles east of the pass to replenish his depleted task force. The supply train, consisting of seventy horse-drawn wagons and eighty trucks, struggled to make progress along the single dirt track, where sections had become muddy bogs due to the heavy rains. Most of the hundred-plus soldiers handling the horses and wagons were untrained and unarmed. The few regular service corps soldiers carried only ten cavalry carbines, while a single infantry platoon of thirty men provided security. The eighty trucks transported another 176 men, most of whom were not infantry. Therefore, the resupply column was ill-prepared for any trouble. Following a sunken road worn down by centuries of caravans, the column approached the pass through a narrow man-made defile, with its sides rising as high as thirty-five feet above the track. Around mid-morning, about four miles east of the pass, the Chinese Communist 115th Division launched an ambush. Communist troops rained grenades and small-arms fire from the high ground overlooking the road onto the trapped convoy. Although the Japanese fought back desperately, the combination of surprise, advantageous terrain, and overwhelming numbers turned the road into a killing ground. The ambush decimated almost all of the teamsters and the infantrymen who protected the wagons. At his field headquarters, Miura heard the heavy gunfire and explosions and quickly ordered a battalion-sized rescue force to assist the convoy. However, the Chinese 685th Regiment, blocking the only road to the trapped supply train, halted the Japanese battalion. Elements of the 685th and 686th regiments then finished off the motorized convoy, with only five trucks at the rear escaping. After looting weapons, equipment, and clothing, the Communists burned the remaining vehicles and withdrew southwest into the rugged mountains. Although the Communists claimed to have killed 3,000 Japanese troops, the more realistic number is around 200. Nonetheless, Lin Biao's guerrillas had achieved a significant tactical success. While the 115th Division destroyed the Japanese resupply column east of the pass, the Central Army's Sixth and Seventh Army Groups, including the Seventy-first Division, launched a series of day and night assaults against Miura's dispersed units west of the pass. Both sides incurred heavy losses, and the Japanese struggled to maintain control of the high ground as the Chinese fanned out through the valleys and attacked from all sides. Isolated and under heavy attack, the Japanese were low on ammunition, food, and water, lacked proper cold-weather clothing in the frigid mountains, and were greatly outnumbered. They resorted to scavenging ammunition and weapons from fallen Chinese soldiers. Itagaki promptly ordered his 41st and 21st infantry regiments, supported by an infantry regiment from the Kwantung Army located about fifty miles northeast of the pass, to rescue the beleaguered task force. These regiments moved along a narrow mountain road amidst heavy rain, which slowed their progress. The relief force split up about forty miles north of Pingxingguan, with the Twenty-first Regiment swinging westward to outflank the Chinese, while the other two regiments continued toward the pass. To the northwest, the Fifteenth Brigade of the Chahar Expeditionary Force advanced southeastward from Datong to encircle the Chinese. Central Army forces defending along the inner Great Wall, about fifty miles northwest of Pingxingguan, inflicted substantial casualties on the Japanese. The Japanese Forty-first Regiment finally reached Miura on September 28, and on the same day, the Twenty-first Regiment dislodged the stubborn defenders along the Inner Great Wall, roughly forty miles northwest of the pass, disrupting the entire Chinese defense and threatening to surround the besieging forces. Nonetheless, fighting continued through September 29, when the Second Brigade broke through the Chinese Central Army's defenses and advanced westward. Facing potential encirclement and certain destruction, the Japanese Sixth Army Group withdrew southwest the following day. Japanese accounts do not specify overall losses, but Chinese reports claim nearly 3,000 Japanese casualties while acknowledging they suffered ten times that number. After five days of intense fighting in rugged terrain, Miura's forces managed to hold their ground, but their heavy losses and those sustained by relief columns rendered it a Pyrrhic victory. Both Communist and Nationalist Chinese forces retreated southwest, surviving to fight another day. The determination of the Chinese Central Army in both offensive and defensive maneuvers, combined with the skillful hit-and-run tactics of the 115th Division, inflicted significant damage on the Japanese and became a cornerstone of Chinese propaganda. On October 1, the Japanese General Staff ordered the North China Area Army to destroy the Chinese forces in Shanxi Province, which were estimated to number over twenty divisions from either the Shanxi Army or the Central Army, and were fortifying positions in Taiyuan, Yangquan, and Yuanpingzhen. The Japanese Fifth and Twentieth Divisions advanced toward Taiyuan, while the Fifteenth Division, reinforced by a mixed brigade, launched an assault south from Yuanpingzhen on October 13. The Fifteenth Division quickly encountered strong Chinese resistance from well-prepared defenses, which halted its advance. From October 19 to 26, the Twentieth Division faced thirteen Chinese divisions entrenched near Jiuguan. Although they successfully repelled numerous fierce counterattacks, the division was unable to breach the Chinese lines. A maneuver by one of its regiments to the rear of the Chinese defenses forced a withdrawal of Chinese troops. The reconstituted Fifth Division joined the pursuit of the retreating Chinese forces on November 3, reaching Taiyuan five days later. Meanwhile, the Twentieth Division, moving westward, inflicted heavy losses on the Chinese units that were withdrawing from Taiyuan. Overall, given that the offensive aimed to secure territory, it can be considered a tactical and operational success. Shortly thereafter, all Japanese forces, except for the Twentieth Division, withdrew from Shanxi Province. The Chahar campaign concluded with the Kwantung Army in control of Chahar, Suiyuan, and the northern half of Shanxi Province. The Japanese quickly established puppet regimes in the captured territories. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In July 1937, tensions between Japan and China erupted following the Marco Polo Bridge Incident, leading to fierce fighting as Japanese troops attacked. Chinese defenders, under command of Chiang Kai-shek, bravely resisted despite overwhelming odds, determined to protect their sovereignty. The Battle of Nankou saw relentless assaults, tank warfare, and desperate defense tactics, revealing the depth of Chinese resolve. 

My returning guest is Catherine Liu,‬ a professor of film and media studies at UC Irvine. She is the author of "Virtue Hoarders: the Case Against the Professional Managerial Class". We explore the psychological significance of “trauma” and “care” within the liberal discourse today. Liu describes a moral panic among elites where the language of personal therapy attempts to right social and historical wrongs. These topics will be part of her forthcoming book "Traumatized!", to be published by Verso Books early next year. You can get access to the full catalog for Doomscroll and more by becoming a paid supporter: www.patreon.com/joshuacitarella joshuacitarella.substack.com/subscribe

May is a month full of meaning. May is associated with themes of growth, renewal and new beginnings perfectly tying it to Mental Health Awareness Month and Trauma Awareness Month.May is also a month of tradition, and celebration tied to Asian American and Pacific Islander Month, Jewish Heritage Month and Haitian Heritage Month.How can heritage can strengthen identity, promote resilience, wellbeing and greater purpose? How can heritage provide hope? How can the traditions, customs, beliefs, values, and other cultural practices passed down from one generation to the next fuel our self actualization today? Join fellow author and educator Jeremy Goldstein and I as we discuss these topics and his book.J.S. Gold is a proud son of New Rochelle, New York – go Huguenots! He graduated from SUNY Binghamton with an undergrad degree in Politics, Philosophy and Law, LIU with a Masters in Education, and Gettysburg College with a Masters in American History. Fantasy has been a constant companion throughout Gold's life, the cry of a Kamehameha lifting his spirits as much as Gandalf's wisdom. By day, he teaches history to high schoolers who hopefully remember it. He lives (and jokes, and dances, and sings) with his wife, daughter, son and two cats on Long Island, New York.Facebook: https://m.facebook.com/people/JS-Gold/61567156786557/ Website: jsgoldauthor@gmail.com Goodreads: https://www.goodreads.com/book/show/216847616-the-sanhedrin-chronicles Instagram https://www.instagram.com/jsgoldauthor/ TikTok https://www.tiktok.com/@jsgoldauthor Links To Purchase Book:- https://www.amazon.com/Sanhedrin-Chronicles-1-J-S-Gold/dp/1961511886 - https://www.barnesandnoble.com/w/the-sanhedrin-chronicles-js-gold/1146047774 - https://www.thriftbooks.com/w/the-sanhedrin-chronicles-volume-1_js-gold/53531755/?srsltid=AfmBOopHfzLnSERgyrNcP0HJm-nDuxAtYXILVvZpuzaRa2HMvjrQxi1XSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

Christopher Bae is taking us on a journey to meet the hominids of Asia's past. Dr. Bae is a distinguished paleoanthropologist from the University of Hawai'i at Mānoa whose research focuses on human evolution in East Asia. Born in Korea and adopted by an American family, his unique personal journey sparked an early interest in race, human variation, and the deep history of our species. What began as a search for his own roots led him to a career dedicated to reconstructing the past—much like paleoanthropologists do when piecing together humanity's evolutionary story. Dr. Bae has conducted extensive field and laboratory research across Korea, Japan, and China, collaborating on projects that span hominin fossils, vertebrate taphonomy, and lithic analysis. His work bridges disciplines in the social and natural sciences, providing a comprehensive perspective on Pleistocene hominin morphological and behavioral variation, particularly in Homo erectus and both archaic and modern Homo sapiens. With approximately 150 publications and over $1.5 million in extramural funding, Dr. Bae is a leading voice in understanding human evolution in East Asia. ------------------------------ Find the papers discussed in this episode: Bae, C. J., Liu, W., Wu, X., Zhang, Y., Ni, X. (2023). "Dragon man" prompts rethinking of Middle Pleistocene hominin systematics in Asia. Innovation (Camb), 4(6):100527. doi: 10.1016/j.xinn.2023.100527. Bae, C.J., Wu, X. Making sense of eastern Asian Late Quaternary hominin variability. Nat Commun 15, 9479 (2024). https://doi.org/10.1038/s41467-024-53918-7 Contact Dr. Bae: cjbae@hawaii.edu ------------------------------ Contact the Sausage of Science Podcast and Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Co-Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Guest Co-Host, Website: holylaetoli.com/ E-mail: cpierce4@uccs.edu, Twitter: @HolyLaetoli Anahi Ruderman, Guest Co-Host , SoS Co-Producer, HBA Junior Fellow, E-mail: aniruderman@gmail.com, Twitter: @ani_ruderman

The Big Unlock Podcast · Scaling With Autonomous AI for Diabetic Retinopathy Screening – Podcast with Alvin Liu In this episode, Dr. T.Y. Alvin Liu, Inaugural Director, James P Gills Jr MD and Heather Gills AI Innovation Center at Johns Hopkins Medicine shares his journey in healthcare AI, with a focus on image analysis and real-world applications. Dr. Liu discusses the FDA-approved autonomous AI system for diabetic retinopathy screening, which enables early detection in primary care settings and improves screening adherence. He outlines successful AI implementations at Johns Hopkins, including prior authorization pilots using generative AI and the importance of operational understanding in deployment. He also discussed the intersection of value-based medicine and artificial intelligence, and the challenges of implementing successful AI programs.  At the enterprise level, Dr. Liu emphasizes the need for strong AI governance to assess safety, effectiveness, and ROI. He outlines key challenges for AI startups, especially around reimbursement and regulation, and urges them to pursue sustainable business models. He also suggests closer collaboration among startups, VCs, and integrated health systems to bridge the gap between innovation and real-world adoption, essential for scaling AI responsibly and delivering long-term value in healthcare. Take a listen.

Drs. Scott and Liu discuss the safety of treatments for HER2-mutant lung cancer, including key toxicities, management strategies, and how prior therapies might affect treatment decisions.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-435 Overview: In this episode, we discuss how screen time—from adolescence through adulthood—can disrupt sleep more than we might realize. Hear what the latest research says about topics like blue light and sleep duration, discover practical strategies to sleep smarter in this digital world, and learn how sleep deprivation can impact the health of your patients. Episode resource links: Zhong, C., Masters, M., Donzella, S. M., Diver, W. R., & Patel, A. V. (2025). Electronic Screen Use and Sleep Duration and Timing in Adults. JAMA Network Open, 8(3), e252493-e252493. Liu, Y. (2016). Prevalence of healthy sleep duration among adults—United States, 2014. MMWR. Morbidity and mortality weekly report, 65. Centers for Disease Control and Prevention (CDC). (2017). Announcement: sleep awareness week, April 23–29, 2017. Morb Mortal Wkly Rep (MMWR), 66(15), 411. Chaput, J. P., Dutil, C., Featherstone, R., Ross, R., Giangregorio, L., Saunders, T. J., ... & Carrier, J. (2020). Sleep duration and health in adults: an overview of systematic reviews. Applied Physiology, Nutrition, and Metabolism, 45(10), S218-S231. Hartley, S., Royant-Parola, S., Zayoud, A., Gremy, I., & Matulonga, B. (2022). Do both timing and duration of screen use affect sleep patterns in adolescents?. Plos one, 17(10), e0276226. Salfi, F., Amicucci, G., Corigliano, D., D'Atri, A., Viselli, L., Tempesta, D., & Ferrara, M. (2021). Changes of evening exposure to electronic devices during the COVID-19 lockdown affect the time course of sleep disturbances. Sleep, 44(9), zsab080. He, J. W., Tu, Z. H., Xiao, L., Su, T., & Tang, Y. X. (2020). Effect of restricting bedtime mobile phone use on sleep, arousal, mood, and working memory: a randomized pilot trial. PloS one, 15(2), e0228756. Guest: Mariyan L. Montaque, DNP, FNP-BC   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

In this episode, Stephanie Boyles-Griffin, Jessica Tegt, Steve Demarais, and Bronson Strickland discuss the complexities of urban deer management, exploring the challenges posed by growing deer populations in urban areas. While recreational hunting remains the most effective and practical tool for population control in most settings, an increasing number of circumstances—especially in urban and suburban areas—render it unfeasible. Stephanie and Jessica, both from the Botstiber Institute, outline non-lethal and alternative methods commonly used to manage deer in these environments and walk through the series of decisions required to evaluate which techniques are appropriate and how likely they are to succeed.  Below, Stephanie and Jessica have provided resources if you are interested in learning more. Check out the MSU Deer Lab's online seminar series (here) and choose the Natural Resources option from the Categories drop down menu.  You will have to create an account to view the seminars.  The seminars are free unless you are seeking professional educational credits. Also, be sure to visit our YouTube channel (here)   Resources: Contact information Stephanie Boyles-Griffin: boylesgriffinadvisor@botstiber.org Jessica Tegt: jtegt@botstiber.org   Urban Deer Conflict Management Planning Resources   https://www.humaneworld.org/sites/default/files/docs/HSUS%20Deer%20Conflict%20Mgt%20Plan_FINAL.pdf https://ecommons.cornell.edu/server/api/core/bitstreams/b297ac45-d908-4fd9-b06f-95cd5376907d/content https://www.fishwildlife.org/application/files/8816/1297/6730/Methods_for_Managing_Human-Deer_Conflicts_in_Urban_Suburban_and_Exurban_Areas.pdf   BIWFC - https://wildlifefertilitycontrol.org/ - https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1871&context=hwi - https://wildlifefertilitycontrol.org/webinars/webinar-surgical-solutions-innovations-in-nonlethal-deer-management/ - https://wildlifefertilitycontrol.org/webinar-11-blacktail-deer/ - https://wildlifefertilitycontrol.org/webinar-denicola/   Surgical - https://www.whitebuffaloinc.org/ - DeNicola, A. J., and V. L. DeNicola. 2021. Ovariectomy as a management technique for suburban deer populations. Wildlife Society Bulletin 45:445–455.   https://wildlife.onlinelibrary.wiley.com/doi/epdf/10.1002/wsb.1218 - Staten Island Story Map https://storymaps.arcgis.com/stories/e3a5f6d544594690a313693d1e88d9ef - DeNicola, V., Mezzini, S., Bursać, P. et al. Effects of vasectomy on breeding-related movement and activity in free-ranging white-tailed deer. Mov Ecol 13, 34 (2025). https://doi.org/10.1186/s40462-025-00554-5   Nonsurgical Naugle, R. E., A. T. Rutberg, H. B. Underwood, J. W. Turner, Jr., and I. K. M. Liu. 2002. Field testing of immunocontraception on white-tailed deer (Odocoileus virginianus) at Fire Island National Seashore, New York, USA. Reproduction Supplement 60:143–153. https://wildlifefertilitycontrol.org/wp-content/uploads/2002/01/Naugle-et-al-2002-Field-testing-of-immunocontraception-at-Fire-Island.pdf Rutberg, A. T., R. E. Naugle, L. A. Thiele, and I. K. M. Liu. 2004. Effects of immunocontraception on a suburban population of white-tailed deer Odocoileus virginianus. Biological Conservation 116:243–250. https://www.wildlifefertilitycontrol.org/wp-content/uploads/2019/02/Rutberg-et-al-2004-Biol-Cons-NIST.pdf Gionfriddo. J. P., A. J. DeNicola, L. Miller, and K. A. Fagerstone. 2011. Efficacy of GnRH immunocontraception of wild white-tailed deer in New Jersey. Wildlife Society Bulletin 35(3):149–160. Rutberg, A. T., R. E. Naugle, J. W. Turner, Jr., M. Fraker, D. Flanagan, and I. K. M. Liu. 2013. Tests of one-treatment immunocontraceptive vaccines on white-tailed deer (Odocoileus virginianus) on Fripp Island, SC. Wildlife Research 40:281–288. https://wildlifefertilitycontrol.org/wp-content/uploads/2013/06/Rutberg-et-al-2013-Wildlife-Research.pdf Walker, M.J., Shank, G.C., Stoskopf, M.K., Minter, L.J. and DePerno, C.S. (2021), Efficacy and Cost of GonaCon™ for Population Control in a Free-ranging White-tailed Deer Population. Wildl. Soc. Bull., 45: 589-596. https://doi.org/10.1002/wsb.1237 https://wildlife.onlinelibrary.wiley.com/doi/abs/10.1002/wsb.1237

This behavioural scientist spent one year doing a new thing every week. He tried acupuncture, gambling, day-trading and dancing. He visited Just Stop Oil meetups, cuddle workshops, and psychic readings. He killed a chicken, drank breastmilk, and bungee jumped. Did it make him happy? (And is there science to back up his ideas? --- Access the bonus episode: https://nudge.kit.com/64d1602e73 Follow Patrick's newsletter: https://www.justdostuff.co.uk/ Read Patrick's book: https://shorturl.at/pAy2h Visit Patrick's website: https://www.patrickfagan.co.uk/ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ ---  Sources:  Aronson, E., & Mills, J. (1959). The effect of severity of initiation on liking for a group. Journal of Abnormal and Social Psychology, 59(2), 177–181. Boothby, E. J., Clark, M. S., & Bargh, J. A. (2014). Shared experiences are amplified. Psychological Science, 25(12), 2209–2216. Van Boven, L., & Gilovich, T. (2003). To do or to have? That is the question. Journal of Personality and Social Psychology, 85(6), 1193–1202. Yang, Y., Liu, R.-D., Ding, Y., Lin, J., Ding, Z., & Yang, X. (2024). Time distortion for short-form video users. Computers in Human Behavior, 150, 107192. Access the bonus episode: https://nudge.kit.com/64d1602e73