Podcasts about Liu

Dr. Jennifer Roback Morse, founder and president of the Ruth Institute, joins Trending with Timmerie Episode Guide The study that was buried on gay parenting that no one wants you to hear (1:42) What children of same sex parents are missing & what kids need (22:35) Megan & Harry moving back to England – when going no contact comes to an end – Saint Monica (36:22) Resources mentioned: https://ruthinstitute.org/ The study they Buried - video https://www.youtube.com/watch?v=9l6QIMbxEDw Developing the nervous system https://relevantradio.com/2026/04/developing-the-nervous-system/ Book: Love & Economics https://www.amazon.com/Love-Economics-Takes-Family-Village/dp/0981605915 Fr. Paul Sullins, “Sample Errors Call Into Question Conclusions Regarding Same-Sex Married Parents” https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/28971... Reczek, Spiker, Liu, and Crosnoe, “Family Structure and Child Health: Does the Sex Composition of Parents Matter?” https://pubmed.ncbi.nlm.nih.gov/27553... https://pmc.ncbi.nlm.nih.gov/articles... Reczek, Spiker, Liu, and Crosnoe, “The Promise and Perils of Population Research on Same-Sex Families” https://link.springer.com/article/10.... https://pmc.ncbi.nlm.nih.gov/articles... NCHS / CDC, “Changes to Data Editing Procedures and the Impact on Identifying Same-Sex Married Couples” https://archive.cdc.gov/www_cdc_gov/n... Fr. Paul Sullins, “Emotional Problems among Children with Same-Sex Parents: Difference by Definition” https://journaljesbs.com/index.php/JE... https://papers.ssrn.com/sol3/papers.c...

Lisa Liu, Corporate Marketing and Communications Manager at Stellar Cyber, connects with ITSPmagazine on the floor at Black Hat USA 2026 in Las Vegas. What are buyers asking for now that the RSAC Conference noise has settled? Data. Liu says people have had time to run their own research, look at what vendors offer, and come back using specific keywords and asking for something behind the marketing. Does a more skeptical audience make the conversation harder? Liu describes the opposite. She says people are pushing back on claims they hear, which presses vendors to prove at a higher standard that a technology does what it says it does. Feedback arrives more specific, and the exchange moves from explaining to planning as people ask how a capability could work in their environment. The reply she calls validating is the customer who reports the product did what it was said it would do, giving analysts their time back and helping teams work more efficiently. What makes Black Hat different for a company that works the major events? Ask people what they are looking for and they will tell you. Liu says pain points here are felt daily and described plainly, and that candor is feedback the company works to internalize and make productive. Looking ahead, she says new product releases are coming, with new features and expansions of what customers have responded to, and that Stellar Cyber will share them on its website and on LinkedIn. This is a Brand Briefing. A Brand Briefing is an on-location conversation recorded on site at Black Hat USA 2026, putting a spotlight on the guest and their company and pairing it with the editorial reach of ITSPmagazine. Learn more: https://www.studioc60.com/performance/#briefing GUEST Lisa Liu, Corporate Marketing and Communications Manager at Stellar Cyber LinkedIn: https://www.linkedin.com/in/lisaaliu/ RESOURCES Black Hat USA 2026 event coverage: https://www.itspmagazine.com/black-hat-usa-2026-cybersecurity-event-coverage-in-las-vegas Stellar Cyber: https://stellarcyber.ai/ Stellar Cyber on LinkedIn: https://www.linkedin.com/company/stellarcyber Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight ▶︎ Get your own Brand Briefing at an upcoming event: https://www.studioc60.com/buy-brand-briefings KEYWORDS lisa liu, stellar cyber, marco ciappelli, brand briefing, brand story, brand marketing, marketing podcast, black hat usa 2026, security operations, agentic ai, ai in cybersecurity, vendor claims, proof and data, soc analysts, rsac conference, event coverage, las vegas Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

durée : 00:01:39 - Le 6/9 de l'été - Les embouteillages ? La rentrée ? La chaleur ? Oubliez tout pendant les 80" de François Geffrier et laissez Debussy prendre le volant. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:01:39 - Les 80'' - Les embouteillages ? La rentrée ? La chaleur ? Oubliez tout pendant les 80" de François Geffrier et laissez Debussy prendre le volant. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Lisa Liu, Corporate Marketing and Communications Manager at Stellar Cyber, says the AI noise has been running since RSAC Conference, and that what separates vendors now is whether they can back their claims with data their customers gave them. She came to Black Hat USA 2026 with figures on Agentic Auto Triage. The numbers she cites: up to 19 minutes saved per hour per analyst, up to 1.5 full-time analysts per year, and 99.7 percent agreement with the human analyst. Liu treats the accuracy figure as the one carrying the weight. Reacting at machine speed matters only if the verdicts hold, and she describes security as a low trust industry where the burden of proof sits with the vendor. Stellar Cyber is a security operations platform purpose built for MSPs and lean enterprise teams, offering full cycle, full visibility, unified security operations. Liu says the company builds its business logic around the customer pain point, maximizing the efficiency of the resources a team already has. With alerts climbing as attackers pick up the same AI tools as everyone else, she argues that hiring through the volume is out of reach for most teams. So where does reclaimed time go? Liu says that call belongs to the customer. Reported answers include customer relations, other facets of the job, and expanded roles that analysts never had time for. There is a learning effect too. Analysts can see every step of the decision making behind an AI conclusion and draw lessons from it. For managed service providers, Liu says partner analysts deliver more customized services and take in feedback more productively once their schedules loosen up. Where partners serve very different market segments, platform flexibility carries the load, along with full visibility and automation at machine speed. She also hears a shift on the floor: running many separate vendors creates expensive overlap and leaves gaps, and a single platform approach is becoming industry standard. What comes next? Liu places the industry in a proof stage. More validation is necessary, claims about the Agentic SOC keep arriving, and backing those up with more numbers is a large part of moving forward. AI has been part of the Stellar Cyber logic since the company was founded over 10 years ago, and she says that has not changed. This is a Brand Briefing. A Brand Briefing is an on-location conversation recorded on site at Black Hat USA 2026, putting a spotlight on the guest and their company and pairing it with the editorial reach of ITSPmagazine. Learn more: https://www.studioc60.com/performance/#briefing GUEST Lisa Liu, Corporate Marketing and Communications Manager at Stellar Cyber LinkedIn: https://www.linkedin.com/in/lisaaliu/ RESOURCES Black Hat USA 2026 event coverage: https://www.itspmagazine.com/black-hat-usa-2026-cybersecurity-event-coverage-in-las-vegas Stellar Cyber: https://stellarcyber.ai/ Stellar Cyber and M-Theory at Black Hat USA 2026: https://www.businesswire.com/news/home/20260728715036/en/Stellar-Cyber-and-M-Theory-to-Demo-Proof-Based-AI-SOC-at-Black-Hat-USA-2026 Stellar Cyber on LinkedIn: https://www.linkedin.com/company/stellarcyber Are you interested in telling your story? ▶︎ Full Length Brand Story: https://www.studioc60.com/content-creation#full ▶︎ Brand Spotlight Story: https://www.studioc60.com/content-creation#spotlight ▶︎ Brand Highlight Story: https://www.studioc60.com/content-creation#highlight ▶︎ Get your own Brand Briefing at an upcoming event: https://www.studioc60.com/buy-brand-briefings KEYWORDS lisa liu, stellar cyber, sean martin, brand briefing, brand story, brand marketing, marketing podcast, black hat usa 2026, agentic auto triage, agentic soc, alert fatigue, security operations platform, mssp, managed security service provider, soc analyst productivity, ai in security operations, autonomous soc, siem replacement, analyst burnout, human in the loop ai Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Resistance training can significantly improve cardiovascular health in older adults by lowering both systolic and diastolic blood pressure, as well as offering unique benefits like increased muscle strength and quality. In this “NASM CPT Podcast” episode, host Rick Richey reviews the latest meta-analyses and systematic reviews, sharing practical insights on how resistance training helps manage hypertension and supports healthy aging. Listeners will learn why resistance training is valuable for older populations, how it compares to aerobic exercise for blood pressure control, and the importance of starting with progressive resistance to minimize soreness and build confidence. Rick also addresses specific concerns such as training postmenopausal women and individuals with sarcopenia, providing evidence that regular, structured resistance training leads to greater health benefits, especially in those over 60. After listening, fitness professionals will be equipped with research-backed strategies for designing effective, safe training programs for older adults and addressing their concerns about resistance exercises. Chapters: [00:00:00] What are the cardiovascular benefits of resistance training for older adults? [00:05:43] How does resistance training affect blood pressure in people with hypertension? [00:10:53] How does resistance training benefit postmenopausal women? [00:14:14] What is sarcopenia and how can resistance training help elderly adults? [00:15:01] How should trainers safely begin resistance training with older or inexperienced clients? [00:18:48] How can trainers help older clients build strength and confidence progressively? Show References:Wang, X., Wang, Q., Zhao, W., Wang, J., Chen, L., & Wang, L. (2025). The efficacy of resistance training for the management of hypertension: a systematic review and meta-analysis. Postepy w kardiologii interwencyjnej = Advances in interventional cardiology, 21(2), 163–170. https://doi.org/10.5114/aic.2025.151598  Henkin, J. S., Pinto, R. S., Machado, C. L. F., & Wilhelm, E. N. (2023). Chronic effect of resistance training on blood pressure in older adults with prehypertension and hypertension: A systematic review and meta-analysis. Experimental gerontology, 177, 112193. https://doi.org/10.1016/j.exger.2023.112193   Rivera-Mejía, S. L., Rúa-Alonso, M. A., Rial-Vázquez, J., Nine, I., Camacho-Villa, M. A., Enríquez-González, M. A. G., Varela-Sanz, A., Fariñas, J., Revuelta-Lera, B., Fraga-Germade, E., Giráldez-Garcí A, M. A., & Iglesias-Soler, E. (2026). Resistance Training Improves Cardiovascular Health in Postmenopausal Women: Systematic Review and Meta-Analysis. Journal of applied physiology (Bethesda, Md. : 1985), 10.1152/japplphysiol.01180.2025. Advance online publication. https://doi.org/10.1152/japplphysiol.01180.2025   Zhao, H., Cheng, R., Song, G., Teng, J., Shen, S., Fu, X., Yan, Y., & Liu, C. (2022). The Effect of Resistance Training on the Rehabilitation of Elderly Patients with Sarcopenia: A Meta-Analysis. International journal of environmental research and public health, 19(23), 15491. https://doi.org/10.3390/ijerph192315491 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

They said the kids would be fine. But what if the research tells a very different story? In this episode, Dr. Jennifer Roback Morse examines the gay parenting research that was buried — including a peer-reviewed study reporting that children with same-sex married parents had over four times the rate of serious emotional problems compared with children raised by a married mother and father. Dr. Morse walks through how an earlier "no differences" study was later reanalyzed, why the biological parenthood variable matters, and how corrections to the data changed the results.  She also explains the important uncovering research by Fr. Paul Sullins and why families deserve honest answers about same-sex parenting, children's emotional well-being, and the long-term consequences of redefining marriage. The science about same-sex parenting is not nearly as settled as you've been led to believe.

With the Trump administration's newest political persecution of Anthony Fauci and three years after our first lab-leak special, now seemed like a useful time to return to the topic. Fortunately, you do not have to rely on our knowledge of viruses, as we have somehow managed to convince the same three esteemed virologists, Eddie Holmes, Kristian Andersen and Michael Worobey, to come back for an update.Mike, Kristian and Eddie return and offer us their read on where the scientific evidence on COVID's origins stands in 2026. They take us through the main lines of evidence and the often overlooked role of the wildlife trade, explaining why the lab-leak story remains so appealing, and how their own assessments have shifted as more evidence has emerged. We also discuss the standard claim that the media suppressed the lab-leak narrative while noting that coverage across both alternative and mainstream outlets remains heavily skewed towards it (and almost entirely detached from the research literature).Finally, we end on a characteristically positive note by discussing the Trump administration's attacks on science and the ongoing campaigns against high-profile scientists and public health figures. Our guests describe their experience of committing the heinous offence of following the scientific evidence and arriving at conclusions that contradict the preferred views of polemical politicians and prominent media pundits.In short, this episode is our modest attempt to drag the topic back towards the science, while also focusing on the price paid by the people who actually conduct the research and care about the evidence. We are not neutral when it comes to the ongoing attacks on science and scientists and do not pretend to be. LinksOur guests: Michael Worobey, Kristian Andersen, and Eddie HolmesOur previous interview with Worobey, Andersen and HolmesLab Leak Fever with Philipp MarkolinOur earlier interview with Stuart Neil on SARS-CoV-2Sam Harris, Alina Chan and Matt Ridley: Did SARS-CoV-2 Escape from a Lab?Bad Boy of Science: Is the COVID Lab Leak Hypothesis Dead?Kristian Andersen on his early emails, released messages and changing assessmentKristian Andersen's congressional testimony and document collectionKristian's thread responding to the use of his Slack messagesMichael Worobey on why his assessment changedWHO SAGO's 2025 assessment of the origins evidenceThe July 2026 Senate release of the Slack messagesKevin Drum's reading of the earlier Slack archiveThe current White House lab-leak pageThe July 2026 Fauci hearingNaomi Oreskes on scientific integrity and “ethical pessimism”Nature: Climate scientists report online attacksAlwine et al. on the harms to scientists, research and pandemic preparednessRelevant research papers and reviewsAndersen, K. G., Rambaut, A., Lipkin, W. I., Holmes, E. C., & Garry, R. F. (2020). The proximal origin of SARS-CoV-2. Nature Medicine, 26(4), 450–452.Crits-Christoph, A., Levy, J. I., Pekar, J. E., et al. (2024). Genetic tracing of market wildlife and viruses at the epicenter of the COVID-19 pandemic. Cell, 187(19), 5468–5482.Holmes, E. C. (2024). The emergence and evolution of SARS-CoV-2. Annual Review of Virology, 11(1), 21–42.Liu, W. J., Liu, P., Lei, W., et al. (2023). Surveillance of SARS-CoV-2 at the Huanan Seafood Market. Nature, 631(8020), 402–408.Pekar, J. E., Magee, A., Parker, E., et al. (2022). The molecular epidemiology of multiple zoonotic origins of SARS-CoV-2. Science, 377(6609), 960–966.Pekar, J. E., Moshiri, N., Lemey, P., et al. (2025). Recently reported SARS-CoV-2 genomes suggested to be intermediate between the two early main lineages are instead likely derived. Virus Evolution, 11(1).Pekar, J. E., Lytras, S., Ghafari, M., et al. (2025). The recency and geographical origins of the bat viruses ancestral to SARS-CoV and SARS-CoV-2. Cell, 188(12), 3167–3183.Temmam, S., Vongphayloth, K., Baquero, E., et al. (2022). Bat coronaviruses related to SARS-CoV-2 and infectious for human cells. Nature, 604

What is artificial intelligence? How does it work? Who is behind it? What can we expect from it in the future? Good questions, and we have the answers!Artificial intelligence is popping up everywhere: in Google searches, calls to customer service, and in healthcare, education, and personal assistants—to name just five. It's rapidly changing businesses and our lives. Covering the basics, its history, and the science behind it, The Handy Artificial Intelligence Answer Book is the perfect starting point to understanding the emerging AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Tackling what has been, what is, and what will be—and the “what ifs”—of AI, this informative book answers more than 1,400 questions, such as …What does the term "artificial intelligence" actually mean?What real-world AI tools do people use daily, like Alexa, Netflix, and facial recognition?How do AI algorithms adapt to changes in search trends and user behavior?What is AI-based image stabilization in smartphones and cameras?How does AI assist in surgical procedures and robotic surgery?How does the use of AI in surveillance affect human rights?What industries are most vulnerable to automation and AI-driven job loss?How can AI recognize human emotions and adapt its responses accordingly?What can we learn from other technologies as we consider how AI will shape our world?And hundreds more!Informative, provocative, and intriguing, The Handy Artificial Intelligence Answer Book looks at this emerging technology and what the past might tell us about the future. Ponder the potentials—and the perils—with this enlightening examination of AI!A.G.G. Liu is a writer and online educator based in New Jersey. Liu has reached millions of online learners on YouTube—both as the lead script writer for the AI and futurism channel Rational Animations, and through their own educational channel, Signore Galilei, which was started during college at Harvard. Liu co-authored the book 30-Second Space Travel with Dr. Charles Liu and Dr. Karen Masters and co-hosts the podcast The LIUniverse with Dr. Charles Liu. Residing in Bloomfield, New Jersey, Liu also enjoys singing, amateur radio, and strategy games.https://visibleinkpress.com/bookauthor/liu-a-g-g/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

ScheduleSunday, August 2nd 24 hours Bicycle Lounge, St. Charles 10:00 a.m. Registration, Bienville G (10:00p)10:00 a.m. Photo Badges, Dauphine F (10:00p) Live Tonight!7:30 – 11:00 p.m. - The Zombie Ball, Esplanade 7:30 – 11:00 p.m. - The MAGIC Shop, Mardi Gras 11:00 – 11:30 p.m. - Grand Prize Giveaway & Costume Awards, Esplanade Monday, August 3rd24 hours Bicycle Lounge, St. Charles9:00 a.m. Information Booth, Kiosk (9:00p)10:00 a.m. General Sessions, Showroom, (Noon)10:00 a.m. Focus Sessions (11:00a)11:00 a.m. The MAGIC Shop, Mardi Gras, (6:00p)11:15 a.m. Focus Sessions (12:15p)11:30 a.m. Cafe Live!, Esplanade K/L (2:00p)12:15 p.m. Lunch Break (2:15p)2:15 p.m. General Session, Showroom (4:15p)2:15 p.m. Focus Sessions (3:15p)3:30 p.m. Focus Sessions (4:30p) Live Tonight!6:00, 8:00, 10:15 p.m. - Comedy Live!, Showroom12:30, 5:45, 7:10, 9:00, 10:20 p.m. - The Close-up Experience, Bienville G6:15, 8:00, 10:00 p.m. - In Concert: Dani Daortiz, French Quarter7:00 p.m. – Midnight Bicycle Lounge Cash Bar, St. Charles View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize I will give you the time stamps of who spoke when after I get some sleep. MAGIC Live Days 1 and 2 Report Scott Wells with Altieri, Perry, Dardant, Greenbaum, McLaughlin, Averbook, Randall, Flanagan, Scanlan, Johnson, Sobell, Chaut, Grice, Liu, Gertner, and Kenner Download Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here. Enter for a Chance to Win One of Two Copies of Side-FX Sign up for the Magic Word Podletter then complete this form with your name and email address. First Name Last Name Email Address Sign Up Two copies are available in this contest and open to U.S. residents only. Postage paid by Scott Tokar. If you enter this contest and your mailing address is outside the U.S., then you will be asked to reimburse for foreign shipping. If your name is selected, then you will receive a congratulatory email along with instructions on how you can claim your prize. Enter for a Chance to Win a Copy of "How to Make 6 Figures in Magic" Online Course Sign up for the Magic Word Podletter then complete this form with your name and email address. Only one copy of this course is available. This is a $435.95 value! First Name Last Name Email Address enter now This is open to everyone everywhere since it is an online, streaming, digital course. If your name is selected, then you will receive a congratulatory email along with instructions on how you can claim your prize.

In this episode of Oncology Unplugged, host Chandler Park, MD, a medical oncologist at Norton Cancer Institute in Louisville, Kentucky, was joined by Stephen V. Liu, MD, the division chief of Hematology Oncology at MedStar Georgetown University Hospital, part of the MedStar Georgetown Cancer Institute, in Washington, DC.Their discussion centered on the continued evolution of precision medicine in non–small cell lung cancer (NSCLC), highlighting advances in molecular testing, targeted therapies, immunotherapy, and emerging treatment strategies presented at the 2026 ASCO Annual Meeting. Drs Park and Liu explored how lung cancer has become a model for precision oncology and emphasized that therapeutic advances across multiple tumor types have collectively shaped the current treatment landscape. They discussed the importance of understanding oncogenic drivers, overcoming resistance mechanisms, and moving effective therapies into earlier-stage disease to improve long-term patient outcomes.

If you ever studied modern Chinese history, you likely met the “century of humiliation” in your first class. In 1840, British gunboats shattered the pride and legitimacy of the Qing empire, and the decades of semi-colonization that followed inaugurated a century of reform and revolution — all aimed at restoring an ancient, creaky civilization to unity and to the top of the world. The Kuomintang and the Communist Party told the same story and drew the same conclusion: the mandate belongs to whoever ends the humiliation.In China, history has never been merely academic. Where elections do not exist, leaders seek legitimacy in historical title deeds — which is why the Party still teaches the story in every classroom and invokes it in every speech on national rejuvenation. The battle crossed the Pacific, too. John King Fairbank absorbed the nationalist framework in wartime China and canonized it at Harvard, organizing American understanding of modern China around two dates: 1840 and 1949. He built the field of China studies as we know it, and generations of his students inherited the framework with it, until American scholarship was teaching China's nationalist mythology back to itself — and to Washington, where it still underwrites op-eds casting Xi Jinping as the new emperor. How America tells China's story shapes how America makes China policy.Dr. Alice Miller thinks we have the story wrong. From 1974 to 1990, she was a senior CIA analyst of Chinese foreign policy and domestic politics, and later a division chief supervising analysis of China, North Korea, Indochina, and Soviet policy in East Asia. She is now a research fellow at the Hoover Institution, where she edited and contributed to the China Leadership Monitor from 2001 to 2018. She published as H. Lyman Miller before her gender transition.In part two of our conversation — edited for clarity and brevity — we trace her formation at Princeton under Fritz Mote, the ferocious “Who lost China?” debates of the 1950s, the eternal feud between historians and political scientists, and her heterodox verdict on engagement: it didn't fail — it worked so well that Xi Jinping had to stomp on it. We close with a story of a different kind: her transition in 2006, and the unexpected grace with which the CIA, Hoover, and the Naval Postgraduate School received it. Part one, on her years decoding Beijing for the CIA, is here.Enjoy!LeoMusic: Carnaval Op. 9 No. 18 - “Aveu”, Bishara Haroni, Artlist Classics, Robert SchumannFor quick navigation to the specific sections:* Early sinologist debates about “who lost China?”* The fallacy of “The Century of Humiliation”* The battle between historians and political scientists over contemporary China studies* “How Did We Get China So Wrong?”* An identity transition from Harold to AlicePeking Hotel is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.About usThe Peking Hotel podcast and newsletter are digital publications in which Liu He interviews China specialists about their first-hand experiences and observations from decades past. The project grew out of Liu's research at Hoover Institution collecting oral history of China experts living in the U.S. Their stories are a reminder of what China used to be and what it is capable of becoming.We also have a Chinese-language Substack. We hope to publish more conversations like this one, so stay tuned! Get full access to Peking Hotel at pekinghotel.substack.com/subscribe

Advertisement Get More at LVwithLOVE.com! Musikfest Preview Night arrives Thursday, July 30, followed by 10 days of music, food, art and nearly unavoidable reunions throughout Bethlehem from Friday, July 31 through Sunday, August 9. For the fifth annual Mayor's Musikfest Preview Podcast, we set up at StadtPlatz outside Bethlehem City Hall with Mayor J. William Reynolds and eight guests who plan the festival, perform on its stages, volunteer behind the scenes and help create the community around it. The 43rd Musikfest features more than 400 performers and 500 performances across 16 stages, 15 of which are free. Mayor Reynolds described Musikfest as a shared experience that cannot be recreated through a screen. “You can't one-up somebody else's experience. What happens there is that it brings people together, and it shows us what's possible when we're focused on people.” Building a temporary city ArtsQuest President and CEO Kassie Hilgert started with the people responsible for turning more than 50 acres of Bethlehem into the country's largest free music festival. “It takes 5,000 people to put this festival up and to tear it down. You've got volunteers that are taking 10 days from their vacation time at work to support this festival.” Hilgert also made a direct appeal for people to support the vendors, restaurants, hotels, artists and cultural organizations that keep events like Musikfest alive. Patrick Brogan, ArtsQuest's Chief Programming Officer, said more than 2,000 artists applied to perform this year. The final program includes 417 artists presenting 512 sets, with roughly one-third of the festival changing each year. His advice is simple: “Follow your ears through the festival.” Turn a corner, stop at an unfamiliar stage and stay long enough to find the artist who could become your next favorite. “The soundtrack of Bethlehem” Miguel Perez-Soto has experienced Musikfest as an ArtsQuest board member, a musician, a B. Braun Medical employee and a supporter who has been attending for 25 years. He has also watched Musikfest and ArtsQuest's year-round programming grow to represent more of the cultures found throughout Bethlehem. “Musikfest is the soundtrack of Bethlehem. We're going to have a great time doing this for the next 10 days, but throughout the year, Bethlehem always has the initiative to reinvent itself and put events together for the entire family, for the entire community.” A place where everyone can Fest Richard Liu helped lead the creation of SoberPlatz, the inclusive alcohol-free space that returns to the SouthSide for its second year. Located near Americaplatz and the Flywheel, SoberPlatz offers room to relax, activities, recovery resources and a community that does not revolve around drinking. Everyone is welcome. The only request is that visitors not bring alcohol into the space. Liu shared the response that showed exactly why SoberPlatz was needed. “I've had people tell me they didn't feel like they could Fest until SoberPlatz was there.” For Liu, Musikfest ultimately comes back to people. “It's the volunteers that I see year after year and become friends with. It's the friendships with performers who come back year after year. It's the community members who I see and become friends with. It's the people.” Learn more about SoberPlatz and its 2026 activities. Community voices and volunteers WDIY Executive Director Margaret McConnell described the station as another community organization powered largely by volunteers. WDIY was built by community members who wanted their own radio station. Its programming still reflects that original mission. “Picking hand-curated music, no algorithms involved. Very little automation. This is really led by this community, for this community.” ArtsQuest ambassador-level volunteer Robin Sherrerd has poured beer, sold tickets, worked with the Eco Squad and served as a site supervisor. “I worked my way up to site supervisor and enjoyed every bit of it because of the camaraderie that we have with all of the other volunteers.” Those relationships continue after the tents come down. Sherrerd said many volunteers have become friends who see one another and spend time together throughout the year. Two Bethlehem artists step onto the stage Bethlehem country artist Lilly Moss opens for Russell Dickerson at the Wind Creek Steel Stage on Friday, July 31. She returns Sunday, August 2 for a free Main Street performance. Two years ago, Moss opened a fortune cookie while attending the Maren Morris concert at Musikfest. “I opened a fortune cookie and it said, ‘You will make a name for yourself.'” She kept and framed the fortune. Now she plans to carry it onto the largest stage she has ever played. Moss said she no longer becomes more nervous as the crowds grow. “As the crowds get bigger, I get more excited. I feed off the energy and the adrenaline.” Jenny Founds performs with Ruby Dear at Zinzenplatz from 6:30 to 8 p.m. Sunday, August 2. The Bethlehem alternative-rock trio is expanding for a special Ruby Dear Big Band performance featuring additional musicians from Start Making Sense. Founds performs original music with Ruby Dear and Talking Heads music with Start Making Sense. She sees value in both. “I've had people come up to me and say, ‘I've never heard you before, but I can relate to your lyrics, and I've never felt seen like that.' So both are valid, and both give opportunities to musicians.” A free Musikfest stage gives original artists something particularly valuable: people who were walking past, heard something interesting and decided to enter the tent. The Musikfest must-do list Mayor Reynolds and George also shared a few rules for getting the most out of Musikfest: Put the phone away. Spend time with someone you unexpectedly run into. Buy at least one thing. Watch an artist perform original music. Show someone your favorite Musikfest spot. Try a food you are not completely sure about. Leave one night open and see where Musikfest takes you. Musikfest Preview Night is Thursday, July 30. The full festival runs Friday, July 31 through Sunday, August 9. Get the complete schedule and download the official app at Musikfest.org. Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/finance

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Long Island University Admissions: Finding the Right Fit for College SuccessGuest: Michael Berthel, Vice President for Student Affairs and Admissions, Long Island UniversityEpisode SummaryWhat happens after a student is admitted to college? How can families identify a university that will help students thrive—not only academically, but personally and professionally?In this episode of The College Admissions Process Podcast, Dr. John Durante sits down with Michael Berthel, Vice President for Student Affairs and Admissions at Long Island University (LIU), for an insightful conversation about the evolving college experience and what students should look for when selecting a college.As Long Island University celebrates its 100th anniversary, Michael shares how the institution has grown into a nationally recognized research university while remaining committed to personalized student support, experiential learning, and affordability. From innovative advising through LIU's Success Coach model to hands-on learning opportunities and a student-centered approach to admissions, this episode provides valuable insights for students, parents, and school counselors navigating today's college admissions landscape.Whether you're building your college list or making your final college decision, this conversation will help you better understand what truly contributes to student success.In This Episode, You'll LearnWhat distinguishes Long Island University from other colleges and universities.How LIU's Success Coach model supports students from enrollment through graduation.Why finding the right college fit is more important than chasing prestige or rankings.What admissions officers look for beyond grades and standardized test scores.How leadership, resilience, authenticity, and character strengthen a college application.Why experiential learning gives students a competitive advantage after graduation.How LIU helps make college more affordable through merit scholarships and tuition stability.Practical advice for students and families navigating the college admissions process.Key TakeawaysCollege Is More Than an Acceptance LetterSelecting a college is about finding an environment where students will be challenged academically, supported personally, and prepared professionally. The right college is one where students can see themselves growing, contributing, and belonging.Admissions Is About the Whole StudentWhile academic performance is important, LIU also values applicants who demonstrate leadership, resilience, intellectual curiosity, compassion, and a commitment to making a positive impact in their communities.Student Success Begins with Personalized SupportLIU's Success Coach model provides every student with a dedicated professional who serves as a consistent resource for academic advising, financial aid, career planning, and personal development throughout the college journey.Real-World Learning MattersLIU emphasizes experiential learning through internships, undergraduate research, business consulting projects, investment management opportunities, and other hands-on experiences that prepare students for successful careers.Finding the Right Fit Should Be the GoalRather than focusing solely on rankings or comparing themselves to peers, students should choose a college where they feel supported, connected, and excited to spend the next four years.Michael Berthel's Advice for FamiliesPrioritize finding the college that best matches your goals, interests, and values—not simply the most recognizable name.Have honest conversations about academic interests, finances, expectations, and long-term goals before beginning the college search.View college as an opportunity for growth, exploration, and personal transformation, while remaining open to new experiences and possibilities.About Our GuestMichael Berthel serves as Vice President for Student Affairs and Admissions at Long Island University, where he oversees both the admissions process and the student experience. By integrating enrollment management with student affairs, he helps ensure that students receive personalized support from their first interaction with the university through graduation, fostering a campus culture centered on belonging, achievement, and lifelong success.Stay ConnectedIf you enjoyed this episode of The College Admissions Process Podcast, please subscribe, leave a review, and share it with students, parents, school counselors, and educators.For more expert conversations with college admissions leaders from colleges and universities across the country, explore our growing library of episodes designed to help families navigate every stage of the college admissions process with confidence.LIU Admissions: https://liu.edu/admissionsLIU Virtual Tour: https://www.massinteract.com/long-island-university/LIU College Tour Video: https://liu.edu/tct-------------------------------------

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend? In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatically improve longevity, mobility, brain function, nervous system regulation, digestion, and overall vitality. From dead hangs and deep squats to humming, sunlight, boredom, and chewing your food more thoroughly, each practice is grounded in published research, not internet biohacking hype. These are simple, practical habits you can start today that may have an outsized impact on your health over time. If you're looking for evidence-based ways to optimize your body without spending a fortune, this episode is packed with actionable takeaways. What You'll Learn Why grip strength may be one of the strongest predictors of longevity How deep squats improve mobility and joint health The surprising connection between balance and lifespan Why humming boosts nitric oxide production The science behind mouth taping and nasal breathing How cold water can instantly calm your nervous system Why boredom fuels creativity and brain function The health benefits of intentional silence How awe can reduce inflammation Why soil microbes strengthen your immune system The importance of chewing for nutrient absorption Why sunlight is one of the most powerful daily health tools Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Tru Niagen 00:02:35 – 15 science-backed health habits you probably aren't doing 00:04:18 – #1 Grip strength and longevity 00:06:40 – #2 The deep squat rest 00:08:16 – #3 Single-leg balance 00:09:36 – #4 Why humming boosts nitric oxide 00:11:01 – #5 Mouth taping and nasal breathing 00:12:41 – #6 Cold water face immersion 00:14:05 – #7 Ice on the back of your neck 00:14:59 – Sponsor: Manna Vitality 00:16:55 – #8 Getting bored on purpose 00:18:34 – #9 Scheduling daily silence 00:20:01 – #10 Chasing awe instead of scrolling 00:21:20 – #11 Why getting your hands dirty boosts immunity 00:23:00 – #12 Chewing your food more thoroughly 00:24:20 – #13 Squatting while using the bathroom 00:25:41 – #14 Get sunlight before your phone 00:26:59 – #15 Sunlight on your skin 00:28:28 – The complete 15-step daily protocol 00:29:05 – Start with one habit today 00:29:26 – Final thoughts and closing message Thank You to Our Sponsors Tru Niagen: Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARINOLIEN20 at truniagen.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN for 20% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Better health doesn't always come from doing more—it often comes from returning to the simple things humans have done for thousands of years. Move your body naturally. Breathe through your nose. Spend time in silence. Get into the sun. Touch the earth. Challenge your balance. Strengthen your grip. These aren't expensive biohacks—they're timeless biological signals that remind your body how to thrive. Small daily actions, repeated consistently, can create extraordinary long-term health." Bibliography/Sources Physical Function & Biomechanics Araujo, C. G., et al. (2022). Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2022.1066913/full Deep squat / ankle dorsiflexion as clinical mobility assessment. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC7276781/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12358486/ Leong, D. P., et al. (2015). Prognostic value of grip strength: Findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, 386(9990), 266–273. https://doi.org/10.1016/S0140-6736(14)62000-6 Sikirov, D. (2003). Comparison of straining during defecation in three positions: Results and implications for human health. Digestive Diseases and Sciences, 48(7), 1201–1205. https://doi.org/10.1023/A:1024180319005 Respiratory & Nervous System Effects of cold stimulation on cardiac-vagal activation in healthy participants: A randomized controlled trial. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC6334714/ Systematic review of mouth taping for sleep-disordered breathing. (2024). PLOS One. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0323643 Trigeminocardiac / mammalian dive reflex response to cold facial immersion. (2023). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10295257/ Weitzberg, E., & Lundberg, J. O. N. (2002). Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine, 166(2), 144–145. https://pubmed.ncbi.nlm.nih.gov/12119224/ Brain, Silence & Emotion Bartoli, E., et al. (2024). Default mode network electrical stimulation effects on creativity. Brain, 147(10), 3409+. Bernardi, L., Porta, C., & Sleight, P. (2006). Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: The importance of silence. Heart, 92, 445–452. https://pubmed.ncbi.nlm.nih.gov/16199412/ Mann, S., & Cadman, R. (2014). Does being bored make us more creative? Creativity Research Journal, 26(2), 165–173. https://doi.org/10.1080/10400419.2014.901073 Münzel, T., et al. (2024). Noise causes cardiovascular disease: It's time to act. Journal of Exposure Science & Environmental Epidemiology. https://pmc.ncbi.nlm.nih.gov/articles/PMC11876066/ Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of inflammatory cytokines. Emotion, 15(2), 129–133. Immune, Digestion & Environmental Light Cassady, B. A., Hollis, J. H., Fulford, A. D., Considine, R. V., & Mattes, R. D. (2009). Mastication of almonds: Effects of lipid bioaccessibility, appetite, and hormone response. The American Journal of Clinical Nutrition, 89(3), 794–800. https://pubmed.ncbi.nlm.nih.gov/19144727/ Liu, D., Fernandez, B. O., Hamilton, A., et al. (2014). Isolated UVA irradiation of human skin generates dermal nitric oxide and lowers blood pressure independent of vitamin D. Journal of Investigative Dermatology, 134(7), 1839–1846. https://pubmed.ncbi.nlm.nih.gov/24445737/ Morning light exposure and circadian phase-shifting / dim-light melatonin onset. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10594521/ Rook, G. A. W., et al. (2023). The old friends hypothesis: Evolution, immunoregulation and essential microbial inputs. Frontiers in Allergy. https://pmc.ncbi.nlm.nih.gov/articles/PMC10524266/ Strachan, D. P. (1989). Hay fever, hygiene, and household size. BMJ, 299(6710), 1259–1260. https://doi.org/10.1136/bmj.299.6710.1259

Undrafted quarterback Luke Altmyer is the only Detroit Lions rookie free agent with a realistic path to the 53, and he profiles as a practice-squad lock while the staff decides on carrying two or three quarterbacks. Roster spots are scarce, so most UDFAs are competing for developmental roles on the practice squad. Is Luke Altmyer a lock for the Detroit Lions roster? Luke Altmyer, quarterback, Detroit Lions, locks down the practice squad and stays in the QB pipeline, while the 53 hinges on whether Detroit carries a QB3. As Jeff Risdon noted on the Detroit Lions Podcast Daily DLP, there are only three quarterbacks in camp and Altmyer ‘wins from the pocket,' mirroring the style of quarterback Jared Goff stylistically, and has enough arm and toughness to run the offense. Altmyer absorbed some hellacious hits at Illinois, so taking fewer hits is a growth point. The staff will decide between keeping two on the 53 with Altmyer as the emergency elevation, or rostering three. Either way, he stays in Detroit. What must defensive end Anthony Lucas show to make the 53? Anthony Lucas must add a Plan B move and finish plays he already wins to crack the 53. Lucas' all-or-nothing first move on college tape and the need to raise his floor will augment his chances. The finishing mandate is explicit: he posted three sacks in four years of college football, and that production must jump to justify a roster spot in a deep edge room. Technique, sequencing rushes, and converting pressures into sacks decide his fate. Practice squad is the baseline, with upward mobility if he stacks finishes in preseason. Which UDFAs look like immediate practice-squad value? Several fit clear developmental lanes. Eric O'Neil, edge rusher, Detroit Lions, is a compact power rusher with outsized production, logging 35 sacks and 110 QB pressures across four-plus college seasons at LIU, James Madison, and Rutgers. He sets a sturdy edge for his size and profiles as a situational rush piece to cultivate. DB Amaris Brown brings ball skills and a my-ball mentality after six years of college, flashing takeaway instincts in camp. He must prove he can play special teams consistently to earn that slot or reserve corner spot. Eric Hunter, linebacker, Detroit Lions, was deployed like a do-everything attacker at Morgan State, blitzing and flowing downhill at 220 pounds. As Risdon detailed, he is an athletic, aggressive fit for a developmental hybrid linebacker role, tracking as a prime practice-squad stash for 2026 with an eye on contributing in 2027. Who are the longest shots and what numbers define their uphill climb? Miller Kitselman, tight end, Detroit Lions, must fix the hands and length concerns to stick. He recorded five drops on 27 targets and has arms under 32 inches despite being 6-foot-5, which shows up in blocking and catch radius. With tight ends Sam LaPorta, Brock Wright, and Tyler Conklin ahead, Kitselman needs a standout camp to seize the practice-squad TE spot. Martin Priestley, offensive lineman, Detroit Lions, is transitioning inside after over a thousand snaps at both left and right tackle at Illinois and sits just under 6-foot-3. The critical stat from Jeff Risdon: 54 assessed penalties in four years, including 24 in one season, a habit he must correct to advance. De'Shawn Rucker, cornerback, is an aggressive tackler whose size was misperceived by fans; he measured 5-foot-9 and a quarter at USF's pro day. He needs to win on special teams and in slot reps to earn a developmental look. Depth at defensive tackle also matters, with defensive tackle J.R. Tufele, Detroit Lions, and defensive tackle Tylik Williams, Detroit Lions, shaping the interior competition. #detroitlions #lions #detroitlionspodcast #lionstrainingcamp #udfa #lukealtmyer #anthonylucas #erico'neil #amarisbrown #erichunter #millerkitselman #martinpriestley #shawrucker #jaredgoff #teddybridgewater #samlaporta #brockwright #tylerconklin #j.r.tufele #tylikwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

As competition in the beauty industry heats up, leaders are looking for new ways to stand out.  “I've worked in beauty for 24 years now, and I don't think I've ever seen it more competitive than it is right now,” Amy Liu, CEO and founder of Tower28, told Glossy. “Maybe in five more years, I'll say that again. Who knows, right? But it feels like we are at a real peak right now, and a bubble of sorts.”  In a lot of ways, the industry is moving away from speaking at consumers and leaning into a two-way dialogue — but what does that look like for out-of-home advertising?  In June, Tower28 gave the industry one of its best examples: The company debuted a custom-made NYC billboard with a large button that spritzed passersby with its hero SOS Daily Skin Rescue Spray. The billboard was up for two weeks in June, located on Canal Street in SoHo. Developed with outdoor advertising agency MilkMoney, the billboard was a first-of-its-kind endeavor. “[The billboard] was very bespoke — and, actually, there were a lot of problems that ensued, which is normal anytime you do something that has never been done before,” Liu said.  This included space limitations, technical challenges in the actual mister and storage of the product, and a liability issue that caused a last-minute location change. Luckily, Tower28 got lucky: The weather was hot and sticky – making a refreshing face mist especially alluring — and the city was busy and buzzing from its Knicks Championship win.  The primary ingredient in Tower28's SOS Daily Skin Rescue Spray is hypochlorous acid, an increasingly popular ingredient in the skin-care space because it's safe and gentle, yet helps prevent acne, especially after sweating or working out. It's also great for conditions like eczema because it helps to reduce inflammation.  Tower28's SOS spray is a darling in the category and has been a hero for the brand since it launched in 2020. The brand sells various sizes of the popular mist, including a mini for $12, a 4-ounce bottle for $28 and a refill jug for $68.  Overall, Liu estimates that Tower28 spent around $200,000 on the billboard investment — $150,000 to MilkMoney and another $50,000 on promotion, staffing and ancillary campaign. The billboard garnered industry attention and spritzed more than 188,000 New Yorkers during the two-week run.  Liu sat down with Glossy Beauty Podcast host Lexy Lebsack to unpack the experience and investment, and discuss — knowing what she knows now — if she would do it again. 

The Society for Ecological Restoration has released the Third Edition of the International Principles and Standards for the Practice of Ecological Restoration, and this episode is less of a book review than a reflection on what these new Standards reveal about our profession. I explore how ecological restoration has evolved over the past two decades through the lenses of justice, human health and livelihoods, climate readiness, accountability, and communities of practice. I also share why I think the first four principles form the philosophical heart of the new edition, where I'm still wrestling with the Restorative Continuum, and what I hope future editions might look like. Read more on the Grove & Grit Substack, and here are a few hot takes... Ecological restoration has grown from a conversation among ecologists into a global movement involving Indigenous Nations, communities, governments, planners, policymakers, and funders. The addition of the word "native" isn't just a definition change - it helps clarify ecological restoration's identity within the much broader ecosystem restoration movement. The Third Edition reflects a profession becoming more people-centered, climate-ready, accountable, and connected to public policy. Standards don't just describe good practice - they reveal what a profession values, who is participating in the conversation, and where it may be headed next. The future of restoration won't be shaped only by better science, but by welcoming new voices, new perspectives, and a variety of knowledge systems. Read them critically. Celebrate what resonates. Challenge what doesn't. The best standards aren't static documents sitting on a shelf... idling in the nether regions of our computer networks... or chilling five clicks into the SER website. They're invitations into an ongoing conversation. Society for Ecological Restoration. International Principles and Standards for the Practice of Ecological Restoration (Third Edition) Gann, G.D., McDonald, T., Walder, B., Aronson, J., Nelson, C.R., Hallett, J.G., Guariguata, M.R., Gonzales, E.K., Hua, F., Echeverría, C., Eisenberg, C., Liu, J., Decleer, K., Barr, Z.E., Bartholomew, D.C., Best, M., Chazdon, R., Cliquet, A., Cortina-Segarra, J., Kalirai, H., MacCallum, K., Mosyaftiani, A., Pedrini, S., Young, R. and Dixon, K.W. (2026), International principles and standards for the practice of ecological restoration. Third edition. Restor Ecol, 34: e70441. https://doi.org/10.1111/rec.70441 more treehugger podcast episodes A special thank you to Madrone Grove Adaptation & Restoration for supporting this episode and for advancing climate-ready ecological restoration throughout the Pacific Northwest. Opening and closing music by: Jessie Villa and The Parrisian

(0:00) Bestie intros! (1:32) New AI regulatory proposal: DeepMind's Demis Hassabis proposes FINRA-type body (20:01) Stripe, Block, and Advent offer $53B to acquire PayPal (37:51) Apple sues OpenAI, alleging stolen trade secrets (42:49) Grok Build data leak, AI data privacy, Tokenmaxxing update, Mira Murati's new model (59:53) NY bans datacenters, becoming first state to enact a moratorium (1:22:57) Science Corner: New data on reversing aging! Adopt Ronnie the Dog: https://www.instagram.com/reels/Da0pGahBwaW Apply for All-In Summit 2026: https://allin.com/events Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://x.com/chamath/status/2077502408528212144 https://x.com/demishassabis/status/2076957440109625718 https://x.com/satyanadella/status/2076323181154230284 https://x.com/Jason/status/2076231055443440105 https://x.com/SquawkCNBC/status/2077741908391031246 https://thinkingmachines.ai/news/introducing-inkling https://www.politico.com/news/2026/07/15/inside-anthropics-state-by-state-plan-to-ratchet-up-ai-rules-00998415 https://x.com/politico/status/2077315780144996633 https://x.com/DavidSacks/status/1978145266269077891 https://www.reuters.com/business/finance/stripe-advent-offer-buy-paypal-more-than-53-billion-sources-say-2026-07-15 https://www.tipranks.com/news/the-fly/block-contributing-to-equity-for-paypal-takeover-bid-cnbc-says-thefly-news https://9to5mac.com/wp-content/uploads/sites/6/2026/07/Apple-Inc.-v.-Liu-et-al.pdf https://finance.yahoo.com/technology/ai/articles/apple-lawsuit-threatens-openais-hardware-215438163.html https://x.com/markgurman/status/2076306380583997665 https://www.engadget.com/2216186/elon-musk-bought-a-gas-turbine-company https://x.com/Reuters/status/2076957424339050839 https://x.com/teddyschleifer/status/2077596563380072694 https://x.com/teddyschleifer/status/2077606887055306879 https://openai.com/index/prc-linked-influence-operations-ai-debates https://www.politico.com/news/2026/06/10/openai-china-ai-data-centers-report-00957612 https://trends.google.com/explore?q=GMO%2C%2Fm%2F0dkz0z&date=2010-01-01%202026-07-15&geo=US https://www.nature.com/articles/s41467-026-75141-2

DOCKET ALERTS:   Todd Blanche will appear before the Senate Judiciary Committee this week as it considers his nomination to be Attorney General. Can he advance without Senator Lindsey Graham, his biggest protector?   Judge Tim Kelly in DC reluctantly dismissed the charges against several Proud Boys gang members convicted for their roles in the January 6 assault on the Capitol after the Justice Department walked away from the appeal.   Twelve states filed an antitrust suit in California to block the merger of Paramount and Warner Brothers.   DOOFUS OF THE DAY: Patrick Byrne, the former CEO of Overstock.com, who managed to lose a defamation suit against Hunter Biden.   MAIN SHOW:   South Carolina Senator Lindsey Graham passed away this weekend. We'll discuss his failures as a lawyer and the fight to replace him in Congress.   Open AI is having a rough week in court. Apple sued it in California under the Defend Trade Secrets Act, alleging that the company stole proprietary information to help it design a new phone-type gadget. And in New York, plaintiffs in a lawsuit accusing Open AI of scraping data in violation of copyright moved for sanctions because of systemic discovery violations.   SUBSCRIBER BONUS:    Trump's "settlement" with the IRS establishing the weaponization compensation fund for J6 criminals was ruled illegal by the court. Judge Kathleen Williams also referred Trump's lawyers, Alejandro Brito and Daniel Epstein, for bar discipline and sent records of this case to the courts considering discipline of Todd Blanche and Stanley Woodward.   US v. Nordean [Proud Boys] https://www.courtlistener.com/docket/59704048/united-states-v-nordean   California v. Paramount-Skydance https://www.courtlistener.com/docket/73606877/the-state-of-california-v-paramount-skydance-corporation/   Biden v. Byrne https://www.courtlistener.com/docket/67990012/robert-hunter-biden-v-patrick-m-byrne   In re OpenAI  https://www.courtlistener.com/docket/69879510/in-re-openai-inc-copyright-infringement-litigation   Apple v. Liu  https://www.courtlistener.com/docket/73602437/apple-inc-v-liu/   Trump v. IRS [docket via CourtListener] https://www.courtlistener.com/docket/72207870/trump-v-internal-revenue-service/ Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

El viernes pasado Apple presentó ante un tribunal federal de California una demanda contra OpenAI por robo de secretos comerciales. La acusación apunta a dos ex empleados de la compañía de Cupertino, Tang Yew Tan, hoy jefe de hardware de OpenAI y antiguo vicepresidente de diseño del iPhone y el Apple Watch, y Chang Liu, ingeniero eléctrico que pasó más de ocho años en Apple antes de marcharse en enero de este año. Ambos habrían orquestado un plan coordinado para sustraer información confidencial destinada a la incursión de OpenAI en el hardware de consumo. Apple no reprocha que OpenAI fiche a sus ingenieros, algo que es legal, sino que estos se llevaran archivos, planos y piezas físicas. Según la demanda, Tan convertía las entrevistas de trabajo en sesiones de extracción de datos, mencionaba proyectos secretos por su nombre en clave y pedía a los candidatos presentaciones técnicas detalladas e incluso piezas reales de Apple, baterías y placas. Uno de los aspirantes confesó que ignoraba que ese material pudiera sacarse del laboratorio. Liu no devolvió su portátil al marcharse de Apple y aprovechó una vulnerabilidad para seguir accediendo a la nube interna mientras ya cobraba de OpenAI, algo que celebró por escrito entre risas. Apple habla también de un manual de evasión que enseñaba a los empleados que se iban a esquivar los controles de seguridad. Más de 400 antiguos trabajadores de Apple están hoy en OpenAI, un éxodo de dimensiones bíblicas. El hecho es que Apple y OpenAI son socios desde 2024 cuando anunciaron la integración de ChatGPT en Siri. El idilio no duró mucho, se torció cuando OpenAI compró io Products, la startup de Jony Ive, por 6.500 millones de dólares. La verdadera razón de la demanda es que OpenAI prepara una nueva clase de dispositivo que aspira a enterrar al teléfono, no a competir con él. Esto inevitablemente recuerda a 2010, cuando Steve Jobs anticipó una guerra termonuclear contra Android por considerarlo un producto robado. La cuestión es que Apple ha sido acusada tantas veces de apropiarse de ideas ajenas que a muchos les resulta sorprendente que el ladrón se rasgue las vestiduras de un modo tan ruidoso. Pero Apple no está en su mejor momento, se ha demostrado incapaz de desarrollar una IA propia y tiene que depender de otros, ahora de ChatGPT y en el futuro del Gemini de Google. La demanda llega en el peor momento para OpenAI que libra batallas legales en varios frentes. Un juez desestimó el 15 de junio una demanda similar de xAI, precedente que ahora puede utilizar a su favor. El Estado de Florida denunció a la empresa el mes pasado por su comercialización agresiva entre menores, y persisten los casos por derechos de autor con periódicos y autores. El caso supone además una transición simbólica. La demanda ha sido una de las últimas decisiones de Tim Cook antes de ceder el mando a John Ternus. Cook se despide lanzando un misil contra un socio convertido en rival. Los pleitos pueden entorpecer al enemigo, pero las guerras se ganan con productos, y ahí Apple lleva tiempo tropezando frente a quien no quiere un teléfono mejor, sino un mundo donde el teléfono ya no haga falta. En La ContraRéplica: 0:00 Introducción 3:40 Apple contra ChatGPT 32:51 Comodidad y propiedad 36:46 Empresas contra el consumidor 44:49 Volverá el soporte físico · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #apple #chatgpt Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

In this week's episode of The Watchung Booksellers Podcast, our neighbors Charles, Alice, and Hannah Liu—three published authors in the same family—discuss their love of education, writing, and our community.Charles Liu is a professor of astrophysics at the City University of New York's College of Staten Island and an associate with the Hayden Planetarium and Department of Astrophysics at the American Museum of Natural History. His research focuses on colliding galaxies, starburst galaxies, quasars, and the star formation history of the universe. In addition to his research publications, he writes books and online content for students and general audiences, The Cosmos Explained and The Handy Quantum Physics Answer Book. He hosts The LIUniverse with Dr. Charles Liu, a half-hour dose of cosmic conversation with scientists, educators and students about the cosmos, scientific frontiers, scifi, comics, and more. A.G.G. Liu is a writer and online educator based in New Jersey. Liu has reached millions of online learners on YouTube-both as the lead script writer for the AI and futurism channel Rational Animations, and through their own educational channel, Signore Galilei, which was started during college at Harvard. Liu co-authored the book 30-Second Space Travel with Dr. Charles Liu and Dr. Karen Masters and co-hosts the podcast The LIUniverse with Dr. Charles Liu. Residing in Bloomfield, New Jersey, Liu also enjoys singing, amateur radio, and strategy games.Hannah Liu is an author, teacher, inclusion and belonging advocate, and founder of the Mixed Identity Project, which provides resources and mentorship to help adolescents embrace their multiracial heritage. Her experience growing up mixed race in Montclair helped shape her journey as a DEI leader, and her passion for working with students and helping them embrace their identities with pride and joy. Today, Hannah works as a DEI student programs leader at Pingree School in Massachusetts, and has previously taught at New Canaan Country School in New Canaan, Connecticut, as well as at Reach Prep and A Better Chance.Resources:SignoreGalilei Youtubehttps://signoregalilei.comThe LIUniverseMIXED Guided JournalToni Morrison ‘Write the book you would want to read quote from 1981 speech to Ohio Arts Council'Rational AminationsThe Wild Gifting ProjectsThe Odyssey moviePW 2026 Bookstore of the Year2026 PW Publishing StatsBooks:A full list of the books and authors mentioned in this episode is available here.Register for Upcoming Events.The Watchung Booksellers Podcast is produced by Kathryn Counsell and Marni Jessup and is recorded at Watchung Booksellers in Montclair, NJ. The show is edited by Kathryn Counsell.Original music is composed and performed by Violet Mujica. Research and show notes by Caroline Shurtleff.Thanks to all the staff at Watchung Booksellers and The Kids' Room!If you liked our episode please like, follow, and share!Stay in touch!Email: wbpodcast@watchungbooksellers.comSocial: @watchungbooksellersSign up for our newsletter to get the latest on our shows, events, and book recommendations!

For a few terrifying hours in the summer of 1955, two Kentucky families emptied their guns into small, glowing creatures that swarmed their farmhouse and simply would not die — and to this day, no one agrees on whether they fought off aliens, owls, or something the mind conjured out of the dark.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/kellyhopkinsvilleREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/2p86wb4mFEATURED STORIES IN THIS EPISODE: It's considered one of the most bizarre and convincing extraterrestrial events ever reported… we'll look at the alien encounter in 1955's Hopkinsville, Kentucky that was experienced by two terrified families. (The Hopkinsville Encounter) *** In the deep jungles of the Congo, natives tell of a giant creature that, once described, sounds exactly like a long-necked dinosaur. But how could this be? And is it pure legend? Perhaps not, as one noted biologist from the area saw it with his own eyes and reported it. We'll look at the supposed real sighting of Mokele-Mbembe, the living dinosaur of the Congo! (Dinosaur Observed In The Congo) *** Running a club during prohibition was extremely lucrative… and extremely dangerous, as one Theodore Lakoff would've learned… had he been awake when he was murdered. (The Mysterious Death of Theodore Lakoff) *** Benjamin Franklin was known not just as one of the father's of the United States of America, but also as an inventor, a womanizer, and a man with a bit of an ornery streak in him – as is evidenced by a series of letters he wrote to the New England Courant, where he pretended to be a woman. (Who Was Mrs. Silence Dogood?) *** The internet is a vital part of modern life. Without web access, all kinds of businesses and jobs would be unable to function. So, as you can imagine, there are plenty of people who would love to see the internet crumble. And many have tried. (Taking Down The World Wide Web) *** In 1983 sightings poured in from people on the California coast who claim they saw a sea monster. (The California Sea Monster)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:10.244 = Show Open00:03:40.994 = The Hopkinsville Encounter00:13:15.837 = Dinosaur Observed in the Congo ***00:27:07.561 = Taking Down The World Wide Web ***00:36:42.752 = The Mysterious Death of Theodor Lakoff00:43:15.319 = Who Was Mrs. Silence Dogood?00:49:11.286 = The California Sea Monster00:55:29.517 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Hopkinsville Encounter” by Hannah Collins for Ranker.com's Graveyard Shift:https://weirddarkness.tiny.us/yp8pnfx7“Dinosaur Observed in the Congo” by Richard Greenwell for the ISC Newsletter: https://weirddarkness.tiny.us/yc3r3mpp“The Mysterious Death of Theodore Lakoff” by Kathi Kresol for HauntedRockford.com: https://weirddarkness.tiny.us/ku5x3cat“Who Was Mrs. Silence Dogood?” by Bipin Dimri for HistoricMysteries.com: https://weirddarkness.tiny.us/2p868eac“Taking Down the World Wide Web” by Benjamin Thomas for ListVerse.com: https://weirddarkness.tiny.us/c85j5cau“The California Sea Monster” by Malcom Smith for Malcom's Cryptids: https://weirddarkness.tiny.us/yc2wts7h(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: December, 2021Weird Darkness pulls together a farmhouse siege by little gray creatures in Kentucky, a biologist's claimed sighting of a living dinosaur in the Congo, decades of attempts to knock the internet offline, an unsolved Prohibition murder in Illinois, a teenage Benjamin Franklin's literary hoax, and a hundred-foot sea serpent sighted off the California coast.It opens on August 21, 1955, when Billy Ray Taylor stepped out to the well at Glennie Lankford's farmhouse in Kelly, outside Hopkinsville, Kentucky, and watched a bright object drop behind the trees. Two families spent the night barricaded indoors, firing a 12-gauge shotgun and a .22 rifle at short gray creatures with spindly legs and glowing eyes that peered through windows and swiped at Taylor from the roof, yet the buckshot rang off them like sheet metal before they floated away unharmed. Skeptics later blamed an aggressive great horned owl or a green glow of bioluminescent foxfire, while the U.S. Air Force's Project Blue Book dismissed the case as a hoax and filed it under C.P., for crackpot.From there the episode reaches the Likouala swamps of the People's Republic of the Congo, where in 1983 biologist Marcellin Agnagna became the first trained scientist to claim he had seen Mokele-Mbembe, the long-necked animal described as a surviving dinosaur for over two centuries. At remote Lake Télé on May 1, 1983, he watched a creature with a long neck, small head, and broad back rising some fifteen feet above the water, judged it a Mesozoic sauropod, and waded out to film it — only to find he had left the lens cap on, and his last roll of film later developed black.Next comes a survey of attempts to knock the internet offline since Tim Berners-Lee launched the World Wide Web. A man named Liu in Weifang, China tore apart four China Telecom junction boxes in 2016 to bury footage of himself joining a public "granny dance," while the Mirai botnet's 2016 assault on the firm Dyn took down Twitter, Netflix, and CNN, and Cornell student Robert Tappan Morris had loosed the first such attack by accident in 1988. It ends on Seth Aaron Pendley, a Texas man arrested in 2021 for plotting to blow up a Virginia data center with C-4 in hopes of crippling most of the web.The show then drops back to January 1931, when roadhouse owner Theodore Lakoff was shot once through the top of the head as he slept in his own Rockford, Illinois resort, a Prohibition den of liquor, gambling, and women he ran under the alias Tony Evanoff. His wallet lay emptied while far more cash sat untouched, and suspicion fell on twenty-year-old Viola Hunsficker, said to be extorting him, until ballistics cleared the pistol found in her apartment. Investigators then turned up five other women who each believed she was his only sweetheart, and the killing was never solved.Then it reaches back to 1722 Boston, where a witty widow named Silence Dogood published letters in the New England Courant skewering religious hypocrisy, Harvard, and fashion, charming readers so thoroughly that several men wrote in offering to marry her. She was the invention of sixteen-year-old Benjamin Franklin, an apprentice in his brother James's print shop who slipped the letters under the door at night for six months before revealing himself, then carried his taste for hoaxes to Philadelphia and a fabricated 1730 account of a Mount Holly witch trial.The episode closes off the California coast, where on October 31, 1983 a highway crew above Stinson Beach watched a dark, slender animal roughly a hundred feet long swim toward shore, trailed by about a hundred birds and two dozen sea lions. Crew member Matt Ratto described three humps rising straight from the water before a head lifted to look around, and days later, near Costa Mesa, a surfer named Young Hutchinson reported a long black eel-like animal with no dorsal fins surfacing ten feet from his board — though a Caltech spokesman offered that the witnesses might have seen a whale or a line of porpoises.

Darkness Radio Presents: Artificial Intelligence: Our New Best Friend or Hidden Foe? w/ A.G.G. LiuWhat does artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? What does the growth of artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? It's popping up everywhere.  Google searches, customer service calls, Netflix, YouTube and TikTok algorithms, real-time traffic updates and routing, Siri and Alexa—to name just a few. It seems to pervade more and more parts of society. Covering the basics, its history, and the science behind it, The Handy Artificial  Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press ) is the perfect starting point to understanding the emerging  AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present, and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI!On Today's Darkness Radio, Tim and A.G.G. sit down and talk about how AI has become invasive in today's world, and its implementation in everything from industry to Government, private to public sector.  And, we expound on concepts like a conscious and superintelligent version of AI! And, what would happen if this AI were accepted to run our government, or worse yet, decided WE were what was wrong with the world! Get your copy of The Handy Artificial Intelligence Answer Book here:  https://bit.ly/4p458n4A.G.G. Liu is the Lead Script Writer for the futurism and AI YouTube channel, Rational Animations!  Check it out here:  https://www.youtube.com/@RationalAnimationsCheck out AGG and his Father, Dr. Charles on their YouTube channel, The LIUniverse! It is more fun with Science than you will ever imagine! See it here:  https://www.youtube.com/@TheLIUniverseWant a new spot to hang out, have that perfect dinner, and see some great entertainment? Look no further than Jellybean and Julia's in Coon Rapids, MN.! https://jellybeanandjulias.com/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio YouTube page:  https://www.youtube.com/@DRTimDennisThere are new and different (and really cool) items all the time in the Darkness Radio Online store on our website! Check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/#paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #aggliu #aishwarypawarphd #thehandyartificialintelligenceanswerbook #visibleinkpress #artificialintelligence #AI #consciousai #superintelligentai #timetravel  #Aliens #businessautomation #governmentconspiracies #healthinsurancebillingai #UFO #UAP #Extraterrestrials  #luigimangione #conspiracytheory #skynet #farmingai #entertainmentai

A new study suggests that the way you deliver magnetic field stimulation to an Alzheimer's brain may matter just as much as the stimulation itself -- and the findings point toward a more personalized approach to treatment. In this episode, R Blank breaks down a 2025 study by Geng, Liu, Yan, and Zheng published in Brain Research, which compared intermittent versus continuous extremely low frequency magnetic field exposure in Alzheimer's disease mice. The results revealed that the optimal stimulation pattern depends on the stage of disease progression -- a finding with real implications for how we think about magnetic field therapies. R Blank also connects this to the broader body of research on ELF-MF and neurodegeneration that he and his father Doctor Martin Blank explored in their book Overpowered. In This Episode What extremely low frequency magnetic fields are and how researchers are studying them as a potential Alzheimer's therapy Why intermittent stimulation outperformed continuous stimulation in adult Alzheimer's mice -- and why the reverse was true in aged mice What theta and gamma brain wave oscillations have to do with memory and cognition Featured Study Read the full study: Intermittent ELF-MF exposure effectively ameliorates pathologic features associated with adult AD mice See all studies at shieldyourbody.com/research

Darkness Radio Presents: Artificial Intelligence: Our New Best Friend or Hidden Foe? w/ A.G.G. LiuWhat does artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? What does the growth of artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? It's popping up everywhere.  Google searches, customer service calls, Netflix, YouTube and TikTok algorithms, real-time traffic updates and routing, Siri and Alexa—to name just a few. It seems to pervade more and more parts of society. Covering the basics, its history, and the science behind it, The Handy Artificial  Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press ) is the perfect starting point to understanding the emerging  AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present, and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI!On Today's Darkness Radio, Tim and A.G.G. sit down and talk about how AI has become invasive in today's world, and its implementation in everything from industry to Government, private to public sector.  And, we expound on concepts like a conscious and superintelligent version of AI! And, what would happen if this AI were accepted to run our government, or worse yet, decided WE were what was wrong with the world! Get your copy of The Handy Artificial Intelligence Answer Book here:  https://bit.ly/4p458n4A.G.G. Liu is the Lead Script Writer for the futurism and AI YouTube channel, Rational Animations!  Check it out here:  https://www.youtube.com/@RationalAnimationsCheck out AGG and his Father, Dr. Charles on their YouTube channel, The LIUniverse! It is more fun with Science than you will ever imagine! See it here:  https://www.youtube.com/@TheLIUniverseWant a new spot to hang out, have that perfect dinner, and see some great entertainment? Look no further than Jellybean and Julia's in Coon Rapids, MN.! https://jellybeanandjulias.com/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio YouTube page:  https://www.youtube.com/@DRTimDennisThere are new and different (and really cool) items all the time in the Darkness Radio Online store on our website! Check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/#paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #aggliu #aishwarypawarphd #thehandyartificialintelligenceanswerbook #visibleinkpress #artificialintelligence #AI #consciousai #superintelligentai #timetravel  #Aliens #businessautomation #governmentconspiracies #healthinsurancebillingai #UFO #UAP #Extraterrestrials  #luigimangione #conspiracytheory #skynet #farmingai #entertainmentai

A.G.G. Liu is a writer and online educator based in New Jersey. Liu has reached millions of online learners on YouTube—both as the lead script writer for the AI and futurism channel Rational Animations, and through their own educational channel, Signore Galilei. Liu co-authored the book 30-Second Space Travel with Dr. Charles Liu and Dr. Karen Masters and co-hosts the podcast The LIUniverse with Dr. Charles Liu. Covering the basics, its history, and the science behind it, The Handy Artificial Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press / June 30, 2026) is the perfect starting point to understanding the emerging AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI.

Artificial intelligence is not a ghost, a UFO, or a cryptid, but it may be one of the strangest and most unsettling mysteries of our time. On this episode of The Paranormal Podcast, Jim talks with A. G. G. Liu, co-author of The Handy Artificial Intelligence Answer Book, about the rise of AI and the big questions it raises about consciousness, control, creativity, and what it means to be human. Could machines ever become truly aware? Are we building tools we can manage, or something that may eventually outthink us? Jim and A. G. G. dig into the promises and dangers of AI, from medicine and scientific breakthroughs to job disruption, cybersecurity threats, AI-generated art, energy demands, and even artificial companions. It is a fascinating, sometimes unnerving conversation about a technology that is no longer science fiction. Whether you use AI every day, avoid it completely, or still are not sure what to make of it, this episode will give you plenty to think about. You can find The Handy Artificial Intelligence Answer Book at Amazon: The Handy Artificial Intelligence Answer Book - https://amzn.to/3T9uy6y Thanks A.G.G. -- VIRTUAL CAMPFIRE GROUPJoin our FREE online community at ⁠https://virtualcampfiregroup.com⁠ YOUTUBE CHANNELBe sure to subscribe to Jim's YouTube channel at: ⁠https://youtube.com/jimharold⁠ JOIN JIM'S SPOOKY STUDIO PLUS CLUBYou can get access to Jim's entire back catalog of Campfire and a TON of exclusive content with the Spooky Studio Plus Club. Go to https://⁠jimharold.com/plus⁠ and signup to support the show and get access to our MASSIVE library of content! MERCHGo to ⁠https://jimharold.com/merch⁠ to get your Jim Harold T's, sweatshirts, mugs, hats and more!  BOOKSGet all SIX of Jim's Campfire books here: https://jimharold.com/campfirebooks/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The leader of a fringe religious group Kai-xiao Liu and his wife Lanyue Xiao have been found guilty of the kidnapping and manslaughter of one of Liu's followers. 69-year-old Shulai Wang was found bound in tape, wrapped in black plastic rubbish bags and floating in Auckland's Gulf Harbour two years ago. Lucy Xia reports.

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

As AI technologies become increasingly sophisticated, the United States and China are vying to win this technology competition. Both countries have different approaches and strengths in their development, deployment, and regulation of AI – the United States is recognized as leading in advanced AI development and China in industrial AI integration. Although perceptions of AI differ between people, companies, and the government in the United States and China, a shared anxiety exists among both populations over the effects this technology will have on their lives.   Yi-Ling Liu joined us on June 10, 2026 to share similarities and differences between the ways people in the United States and China view AI and who the narrative of a U.S.-China AI race neglects.  Further reading: Yi-Ling Liu's recent book The Wall Dancers: Searching For Freedom and Connection on the Chinese Internet traces the evolution of the Chinese internet, following entrepreneurs, activists, and artists as they navigate surveillance and censorship within the Great Firewall. Liu draws on years of firsthand reporting and interviews in China to examine online subcultures, shifting state policies, and tech innovations over the last three decades

It'd be easy, with the clusterf**k of crazy-making economic, geopolitical, and democracy-in-decline news dominating the scene, to forget that the unraveling of environmental systems waits for no person. That's why we've asked Emily Schoerning to return to Crazy Town. Asher and Emily sit down together (uh, virtually) to discuss the oceanic dynamics – from worrisome to downright apocalyptic – that could make the Strait of Hormuz disruption look like a five-minute wait at the Starbucks drive-thru. In this episode they discuss the possibility of a 2026-2027 Super El Niño, the growing risks of an AMOC collapse, and how each of us can approach near- and longer-term resilience.Originally recorded on 5/20/26.Sources & LinksAmerican ResiliencyLinks to graphs/resources that Emily mentioned:NOAA ENSO Update (see page 23) Columbia El Nino UpdateClimate Reanalyzer (to visualize average SST changes as a graph)Zach Labe's visualizations (to visualize currently non-apocalyptic Antarctic sea ice)Copernicus (to visualize SST anomalies on world map)Atlantic meridional overturning circulation slowdown modulates atmospheric rivers in a warmer climate by Mimi, M. S., Liu, W., Ma, W., & Chen, G. Nature Communications, 2026 Articles/papers related to AMOC and El Nino:Observational constraints project a ~50% AMOC weakening by the end of this century by Portmann, V., Swingedouw, D., Khattab, O., & Chavent, M. Science Advances, 2026Critical Atlantic current significantly more likely to collapse than thought by Carrington, D. The Guardian, April 15, 2026 El Niño/Southern Oscillation (Enso) Diagnostic Discussion, Climate Prediction Center, 14 May 2026A'super El Niño?‘ The Conversation, May 14, 2026Related EpisodesEpisode 119, “Getting Real about Resiliency with Emily Schoerning”CreditsProduction and editing by Alex Leff. Editorial assistance and transcripts by Taylor Antal.Theme music is “Way Huge” and “Don't Give Up” by Midnight Shipwrecks, used with permission.Thanks to all the Crazy Townies, our listeners who are trying to understand humanity's overshoot predicament and do something about it.

Fluent Fiction - Mandarin Chinese: From Shadow to Center: Wei Shifu's Heartfelt Festival Gathering Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-17-07-38-20-zh Story Transcript:Zh: 夏日的阳光洒在北京这座繁忙城市的一个安静角落，这里是一个幽静的高档小区。En: The summer sun spilled over a quiet corner of the bustling city of Beijing, here in a serene upscale residential area.Zh: 小区的草坪修剪整齐，现代化的公寓楼被柳树环绕，恍如城市中的绿洲。En: The lawns were neatly trimmed, and the modern apartment buildings were surrounded by willows, like an oasis in the city.Zh: 魏师傅是一位中年保安，负责这个小区的安全工作。En: Wei Shifu was a middle-aged security guard responsible for this community's safety.Zh: 他每天认真巡逻，对小区的每一个角落了如指掌。En: He patrolled diligently every day, knowing every corner of the area like the back of his hand.Zh: 魏师傅很热爱他的工作，但他时常感到孤独。En: Wei Shifu loved his job, but he often felt lonely.Zh: 住在这里的人总是忙忙碌碌，似乎把他当成背景的一部分。En: The residents here were always so busy, seeming to consider him just a part of the background.Zh: 很少有人停下来向他问好或交流，就算偶尔有人路过，也只是匆匆点头致意。En: Few people stopped to greet or chat with him; even those who occasionally passed by would only nod hurriedly.Zh: 魏师傅心里渴望能和这些人有更多的交流，希望被他们真正看见。En: Wei Shifu longed to communicate more with these people, hoping to be truly seen by them.Zh: 随着端午节临近，魏师傅想出了一个办法。En: As the Duanwu Festival approached, Wei Shifu came up with an idea.Zh: 他想到自己的长处之一就是包粽子，于是决定在小区里贴一张通知，邀请小区的居民们参加一个小型聚会。En: He thought of one of his strengths—making zongzi—and decided to post a notice in the community, inviting the residents to a small gathering.Zh: “端午节要到了，”他在通知上写道，“我想邀请大家到小区的花园里，一起过个热闹的节日。En: "The Duanwu Festival is coming," he wrote on the notice, "I would like to invite everyone to the community garden to celebrate a lively holiday together.Zh: 我会准备些传统的粽子，希望大家能一起来。”En: I will prepare some traditional zongzi, and I hope everyone can join."Zh: 聚会当天，魏师傅早早地来了，他在花园里设好了桌椅，摆上了自己精心准备的粽子和茶水。En: On the day of the gathering, Wei Shifu arrived early, setting up tables and chairs in the garden and laying out the carefully prepared zongzi and tea.Zh: 阳光洒在他的脸上，额头泛着汗，他心里却有些忐忑。En: The sun shone on his face, his forehead had beads of sweat, yet he felt a bit anxious.Zh: 他不知道会有多少人来，甚至担心会不会一个人也没有。En: He wasn't sure how many people would come, or if anyone would show up at all.Zh: 就在这时，刘女士带着两个孩子走了进来，紧接着是张先生和他的太太。En: Just then, Ms. Liu came in with her two children, followed by Mr. Zhang and his wife.Zh: 他们对魏师傅的用心表示感谢，并夸赞他的粽子香气扑鼻。En: They expressed gratitude for Wei Shifu's thoughtfulness and praised the delightful aroma of his zongzi.Zh: 有了他们的带动，陆陆续续又来了几个家庭，花园里逐渐热闹起来。En: Encouraged by their presence, a few more families gradually joined, and the garden became lively.Zh: 大家聊着天，分享自己的故事，还有人向魏师傅请教包粽子的技巧。En: Everyone chatted, shared their stories, and some even sought Wei Shifu's advice on making zongzi.Zh: 这场聚会不仅温暖了魏师傅的心，也让小区居民们感受到了不一样的温情。En: This gathering warmed not only Wei Shifu's heart but also allowed the community residents to experience a different kind of warmth.Zh: 魏师傅因此充满信心，并意识到自己并不只是那个默默无闻的守护者，他也是真正属于这个社区的一部分。En: It filled Wei Shifu with confidence and made him realize that he was not just an unnoticed guardian; he was truly a part of this community.Zh: 夕阳余晖下，小区的花园里满是欢声笑语，时间仿佛暂时停驻。En: Under the glow of the setting sun, the community garden was full of laughter and cheer, as if time had momentarily paused.Zh: 魏师傅微微一笑，他终于感到自己找到了归属。En: Wei Shifu smiled slightly, finally feeling that he had found his place of belonging. Vocabulary Words:serene: 幽静upscale: 高档residential: 小区oasis: 绿洲patrolled: 巡逻diligently: 认真lonely: 孤独background: 背景gathering: 聚会celebrate: 过（节日）traditional: 传统forehead: 额头beads: 泛anxious: 忐忑presence: 带动sought: 请教confidence: 信心unnoticed: 默默无闻warmth: 温情belonging: 归属chat: 交流notice: 通知invite: 邀请prepare: 准备gratitude: 感谢praise: 夸赞aroma: 香气扑鼻gradually: 逐渐cheer: 欢声pause: 停驻

With the launch of a new journal, the American Diabetes Association (ADA) is also launching a brand new podcast: The Points of CARE, the official podcast of Diabetes, Obesity, and CardioMetabolic CARE. Join hosts Richard Beaser, MD and Jane Reusch, MD, as they highlight key research findings, clinical implications, and emerging themes across diabetes, obesity, and cardiometabolic health through interviews with journal authors and subject-matter experts. 4:05 Our hosts speak with Anna Kahkoska, MD, PhD, Joan Heckler Gillings Assistant Professor in the Department of Nutrition and adjunct assistant professor of medicine in the Division of Endocrinology and Metabolism at the University of North Carolina at Chapel Hill, as well as Joshua Niznik, PharmD, PhD, assistant professor in the Division of Geriatric Medicine within the UNC School of Medicine. Their article, "Qualitative Analysis of Patient Portal Messages From Older Adults With Type 2 Diabetes," is available at doi.org/10.2337/doc25-0079. 14:10 Our hosts introduce Esben Thyssen Vestergaard, PhD, clinical associate professor in the Department of Clinical Medicine and Department of Pediatrics Aarhus University in Aarhus, Denmark. His article, "Clinic for Athletes With Type 1 Diabetes: Evaluation of a Structured Clinical Care Model for Physically Active Individuals," is available for free at doi.org/10.2337/doc25-0064. 21:40 Finally, Richard and Jane highlight some of their favorite articles from the May-June issue. Rezaeiahari, et al. Rural–Urban Differences in Use of Diabetes Self-Management Education and Support in Arkansas, 2015–2019 doi.org/10.2337/doc25-0065 Liu, et al. Trends in Nutrient Intake Among U.S. Adults by Diabetes Status: National Health and Nutrition Examination Survey 2011–2020 doi.org/10.2337/doc25-0076 Yanez Bello, et al. Barriers to the Adoption of Diabetes Technologies and the Implementation of Connected Insulin Pens in a Largely Minority Population With Type 1 Diabetes doi.org/10.2337/doc25-0072 Shehab, et al. Barriers to Effective Type 2 Diabetes Care in a Conflict-Affected Region of Syria: A Qualitative Study of Health Care Provider Perspectives doi.org/10.2337/doc26-0021 ElSayed, et al. Enhancing Physician Clinical Competency: A Cluster Randomized Trial of a Multimodal Online Educational Program in a Multinational Diabetes Workforce doi.org/10.2337/doci25-0007 Olesen, et al. A Danish Nationwide Cohort of Foot Health in Individuals With Diabetes From the Danish Foot Status Database doi.org/10.2337/doc26-0002 To learn more about Diabetes, Obesity, and CardioMetabolic CARE please visit diabetesjournals.org/docm-care. Thank you for listening, and don't forget to subscribe.

The Southeastern 16 crew previews the Athens Regional of the 2026 NCAA Baseball Tournament with host Georgia as well as Liberty, Boston College and LIU. Southeastern 16 Merch: https://se16.printify.me/ HOMEFIELD https://www.homefieldapparel.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience today… were never actually "you" to begin with? In this deeply personal and profoundly eye-opening solo episode, Darin Olien dives into the hidden nervous system programming formed between the ages of 0 and 8 that silently shapes our adult lives. Drawing from neuroscience, trauma research, attachment theory, epigenetics, somatic healing, and his own emotional breakthroughs, Darin explores how childhood experiences become subconscious operating systems that influence everything from relationships and stress responses to chronic disease and self-worth. This episode is a powerful roadmap toward healing. Darin breaks down the science behind trauma, the ACE study, nervous system dysregulation, emotional patterning, and neuroplasticity, while also sharing practical tools like somatic experiencing, expressive writing, EMDR, and Internal Family Systems to help listeners begin rewiring their emotional lives from the inside out. What You'll Learn How childhood experiences program the nervous system Why most adult emotional reactions are subconscious survival patterns The connection between trauma, stress hormones, and chronic disease How the nervous system stores emotional experiences in the body Why people pleasing, hypervigilance, burnout, and emotional shutdown develop The science behind neuroplasticity and rewiring the brain What the ACE Study revealed about childhood trauma and adult health How trauma impacts the amygdala, hippocampus, and stress-response systems Why emotional patterns are adaptations, not character flaws How epigenetics can pass trauma responses across generations The role of somatic experiencing in trauma healing Practical tools for emotional regulation and nervous system repair Chapters 00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Bite Toothpaste and eliminating toxic plastic exposure 00:02:47 – Darin introduces emotional reactions and nervous system triggers 00:03:15 – A personal story about reacting vs responding in conflict 00:03:50 – Emotional shutdowns, rage, withdrawal, people pleasing, and overcorrection 00:04:19 – Darin's physical pain journey and emotional discoveries in 2025 00:04:42 – Birth trauma, childhood conditioning, and nervous system programming 00:05:04 – Why the ages of 0–8 are the most neurologically influential years 00:05:18 – Theta and delta brainwave states during childhood 00:05:55 – How children absorb emotional patterns without filters 00:06:22 – Childhood experiences becoming subconscious operating systems 00:06:44 – Adults unknowingly living through a 5-year-old nervous system 00:07:12 – Why this episode became deeply personal for Darin 00:07:35 – The neuroscience behind stress responses and emotional conditioning 00:08:17 – Brain development, neuroplasticity, and subconscious programming 00:09:13 – How the HPA axis, amygdala, and prefrontal cortex are shaped early in life 00:09:45 – Core childhood questions that program the nervous system 00:10:29 – Why adult stress responses originate in childhood environments 00:11:05 – Research showing childhood adversity alters brain structure and chemistry 00:11:18 – The ACE Study explained 00:11:49 – Why patients losing weight became emotionally overwhelmed 00:12:18 – The ten categories of adverse childhood experiences 00:13:02 – "The health crisis of America begins in childhood" 00:13:36 – How adverse childhood experiences increase disease risk 00:14:03 – Suicide, alcoholism, autoimmune disease, depression, and trauma correlations 00:14:37 – Chronic disease as a nervous system issue 00:15:04 – Survival mode, inflammation, hormonal dysregulation, and emotional scarcity 00:15:42 – Self-sabotage and emotional coping patterns explained 00:16:02 – Why your emotional patterns are not character flaws 00:16:22 – Childhood survival adaptations and nervous system intelligence 00:16:52 – Hypervigilance, people pleasing, rage, emotional shutdown, and fear 00:17:05 – Sponsor: Manna Vitality and frequency-based wellness 00:18:59 – Epigenetics and inherited trauma responses 00:19:22 – Cortisol regulation genes and hyperactive stress responses 00:19:51 – Holocaust survivors, inherited trauma, and generational nervous systems 00:20:19 – Why healing requires nervous system awareness—not just intellectual understanding 00:20:45 – "You were never supposed to get over it—you were supposed to heal from it" 00:21:01 – Real-life examples of subconscious nervous system programming 00:21:16 – Why receiving compliments can feel unsafe 00:21:30 – Darin's personal struggle with overachievement and scarcity programming 00:22:03 – Emotional neglect, chronic striving, and feeling "not enough" 00:22:16 – The nervous system roots of burnout and exhaustion 00:22:23 – Hair-trigger emotional reactions and hyperactive amygdala responses 00:22:38 – Chronic self-abandonment and losing personal boundaries 00:22:52 – Fear of intimacy, trust issues, and emotional safety 00:23:02 – "The body keeps the score" explained 00:23:22 – Trauma stored in posture, breath, digestion, immunity, and emotional regulation 00:23:43 – Harvard research on trauma-related brain changes 00:24:19 – The radical power of neuroplasticity and nervous system rewiring 00:24:48 – Why healing requires conscious participation 00:25:01 – Darin shares how healing changed decades of emotional pain 00:25:33 – Somatic Experiencing and Peter Levine's trauma work 00:25:57 – How animals discharge stress naturally 00:26:23 – Trauma as incomplete physiological responses frozen in the body 00:26:42 – Why humans suppress emotional discharge 00:27:16 – PTSD research and the effectiveness of somatic experiencing 00:27:41 – A step-by-step somatic grounding practice 00:28:14 – Why healing is more powerful with a regulated person beside you 00:28:38 – EMDR and reprocessing traumatic experiences 00:28:55 – Internal Family Systems and the "parts" inside the psyche 00:29:13 – Inner critics, overachievers, and nervous system adaptations 00:29:39 – Compassionately listening to emotional parts instead of suppressing them 00:29:51 – Expressive writing as a trauma healing practice 00:30:22 – The neuroscience behind emotional journaling 00:30:48 – A four-day expressive writing protocol for healing 00:31:05 – "You are not broken" 00:31:16 – Reprogramming the nervous system through love and safety 00:31:37 – Why deep healing happens in the presence of another regulated person 00:31:52 – Darin considers creating a future healing workshop 00:32:04 – Final reflections: "You are not what happened to you" 00:32:12 – Peace. Love. SuperLife. Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The emotional patterns, fears, reactions, and coping mechanisms that run your adult life are often survival adaptations created by your nervous system during childhood. They are not your identity. They are not permanent. And through awareness, somatic healing, emotional processing, nervous system regulation, and conscious repetition, those deeply rooted patterns can be rewritten into something healthier, freer, and more aligned with who you truly are." Bibliography/Sources Neuroscience & Early Programming Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental trajectories of early life stress and trauma: A narrative review on neurobiological aspects beyond stress system dysregulation. Frontiers in Psychiatry, 10, Article 118. https://doi.org/10.3389/fpsyt.2019.00118 Bolton, J. L., Short, A. K., Simeone, K. A., Daglian, J., & Baram, T. Z. (2019). Programming of stress-sensitive neurons and circuits by early-life experiences. Frontiers in Behavioral Neuroscience, 13, Article 30. https://doi.org/10.3389/fnbeh.2019.00030 Shonkoff, J. P., & Boyce, W. T. (2024). Toxic stress and developmental programming of the HPA axis. Annual Review of Developmental Psychology. https://www.annualreviews.org/journal/devpsych Teicher, M. H., & Ohashi, K. (2023). Childhood trauma and reduced hippocampal, anterior cingulate, and corpus callosum volumes. JAMA Psychiatry. https://jamanetwork.com/journals/jamapsychiatry van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking / Penguin. https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ ACE Study & Adverse Childhood Experiences Felitti, V. J. (2002). The relation between adverse childhood experiences and adult health: Turning gold into lead. The Permanente Journal, 6(1), 44–47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112216/ Felitti, V. J., & Anda, R. F. (2010). The relationship of adverse childhood experiences to adult health, well-being, social function, and healthcare. In R. Lanius, E. Vermetten, & C. Pain (Eds.), The impact of early life trauma on health and disease (pp. 77–87). Cambridge University Press. https://doi.org/10.1017/CBO9780511777042 Hillis, S., Mercy, J., Amobi, A., & Kress, H. (2023). Economic burden of health conditions associated with adverse childhood experiences among U.S. adults. JAMA Network Open, 6(12). https://jamanetwork.com/journals/jamanetworkopen Liu, Y., Croft, J. B., Chapman, D. P., et al. (2013). Associations between adverse childhood experiences and health outcomes in adults aged 18–59 years. PLOS ONE, 8(3), e58625. https://doi.org/10.1371/journal.pone.0058625 Epigenetics & Trauma Baratta, M. V., et al. (2021). Epigenetics of childhood trauma: Long term sequelae and potential for treatment. Neuroscience & Biobehavioral Reviews, 132, 1049–1063. https://doi.org/10.1016/j.neubiorev.2021.09.043 Jiang, S., Postovit, L., Cattaneo, A., Binder, E. B., & Aitchison, K. J. (2019). Epigenetic modifications in stress response genes associated with childhood trauma. Frontiers in Psychiatry, 10, Article 808. https://doi.org/10.3389/fpsyt.2019.00808 Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: From the womb to adulthood and even before. Experimental Neurology, 268, 10–20. https://doi.org/10.1016/j.expneurol.2014.12.001 Healing Modalities — Research Brom, D., Stokar, Y., Lawi, C., et al. (2017). Somatic experiencing for posttraumatic stress disorder: A randomized controlled outcome study. Journal of Traumatic Stress, 30(3), 304–312. https://doi.org/10.1002/jts.22189 Fratarolli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Gilbert, P. (2009). The compassionate mind: A new approach to life's challenges. New Harbinger Publications. https://www.newharbinger.com/9781572248403/the-compassionate-mind/ Justice Resource Institute. (2022). Evaluation of the efficacy of Internal Family Systems (IFS) therapy for trauma-related symptoms among complexly traumatized adults. ClinicalTrials.gov Identifier: NCT05155930. https://clinicaltrials.gov/ct2/show/NCT05155930 Kuhfuß, M., Maldei, T., Hetmanek, A., & Baumann, N. (2021). Somatic experiencing — effectiveness and key factors of a body-oriented trauma therapy. European Journal of Psychotraumatology, 12(1), Article 1929023. https://doi.org/10.1080/20008198.2021.1929023 Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books. https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion Program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Rodenburg, R., Benjamin, A., de Roos, C., Meijer, A. M., & Stams, G. J. (2009). Efficacy of EMDR in children: A meta-analysis. Clinical Psychology Review, 29(7), 599–606. https://doi.org/10.1016/j.cpr.2009.06.008 Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True. https://www.soundstrue.com/products/no-bad-parts Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press. https://www.guilford.com/books/Eye-Movement-Desensitization-and-Reprocessing/Francine-Shapiro/9781462532766