Podcasts about Liu

If you ever studied modern Chinese history, you likely met the “century of humiliation” in your first class. In 1840, British gunboats shattered the pride and legitimacy of the Qing empire, and the decades of semi-colonization that followed inaugurated a century of reform and revolution — all aimed at restoring an ancient, creaky civilization to unity and to the top of the world. The Kuomintang and the Communist Party told the same story and drew the same conclusion: the mandate belongs to whoever ends the humiliation.In China, history has never been merely academic. Where elections do not exist, leaders seek legitimacy in historical title deeds — which is why the Party still teaches the story in every classroom and invokes it in every speech on national rejuvenation. The battle crossed the Pacific, too. John King Fairbank absorbed the nationalist framework in wartime China and canonized it at Harvard, organizing American understanding of modern China around two dates: 1840 and 1949. He built the field of China studies as we know it, and generations of his students inherited the framework with it, until American scholarship was teaching China's nationalist mythology back to itself — and to Washington, where it still underwrites op-eds casting Xi Jinping as the new emperor. How America tells China's story shapes how America makes China policy.Dr. Alice Miller thinks we have the story wrong. From 1974 to 1990, she was a senior CIA analyst of Chinese foreign policy and domestic politics, and later a division chief supervising analysis of China, North Korea, Indochina, and Soviet policy in East Asia. She is now a research fellow at the Hoover Institution, where she edited and contributed to the China Leadership Monitor from 2001 to 2018. She published as H. Lyman Miller before her gender transition.In part two of our conversation — edited for clarity and brevity — we trace her formation at Princeton under Fritz Mote, the ferocious “Who lost China?” debates of the 1950s, the eternal feud between historians and political scientists, and her heterodox verdict on engagement: it didn't fail — it worked so well that Xi Jinping had to stomp on it. We close with a story of a different kind: her transition in 2006, and the unexpected grace with which the CIA, Hoover, and the Naval Postgraduate School received it. Part one, on her years decoding Beijing for the CIA, is here.Enjoy!LeoMusic: Carnaval Op. 9 No. 18 - “Aveu”, Bishara Haroni, Artlist Classics, Robert SchumannFor quick navigation to the specific sections:* Early sinologist debates about “who lost China?”* The fallacy of “The Century of Humiliation”* The battle between historians and political scientists over contemporary China studies* “How Did We Get China So Wrong?”* An identity transition from Harold to AlicePeking Hotel is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.About usThe Peking Hotel podcast and newsletter are digital publications in which Liu He interviews China specialists about their first-hand experiences and observations from decades past. The project grew out of Liu's research at Hoover Institution collecting oral history of China experts living in the U.S. Their stories are a reminder of what China used to be and what it is capable of becoming.We also have a Chinese-language Substack. We hope to publish more conversations like this one, so stay tuned! Get full access to Peking Hotel at pekinghotel.substack.com/subscribe

Advertisement Get More at LVwithLOVE.com! Musikfest Preview Night arrives Thursday, July 30, followed by 10 days of music, food, art and nearly unavoidable reunions throughout Bethlehem from Friday, July 31 through Sunday, August 9. For the fifth annual Mayor's Musikfest Preview Podcast, we set up at StadtPlatz outside Bethlehem City Hall with Mayor J. William Reynolds and eight guests who plan the festival, perform on its stages, volunteer behind the scenes and help create the community around it. The 43rd Musikfest features more than 400 performers and 500 performances across 16 stages, 15 of which are free. Mayor Reynolds described Musikfest as a shared experience that cannot be recreated through a screen. “You can't one-up somebody else's experience. What happens there is that it brings people together, and it shows us what's possible when we're focused on people.” Building a temporary city ArtsQuest President and CEO Kassie Hilgert started with the people responsible for turning more than 50 acres of Bethlehem into the country's largest free music festival. “It takes 5,000 people to put this festival up and to tear it down. You've got volunteers that are taking 10 days from their vacation time at work to support this festival.” Hilgert also made a direct appeal for people to support the vendors, restaurants, hotels, artists and cultural organizations that keep events like Musikfest alive. Patrick Brogan, ArtsQuest's Chief Programming Officer, said more than 2,000 artists applied to perform this year. The final program includes 417 artists presenting 512 sets, with roughly one-third of the festival changing each year. His advice is simple: “Follow your ears through the festival.” Turn a corner, stop at an unfamiliar stage and stay long enough to find the artist who could become your next favorite. “The soundtrack of Bethlehem” Miguel Perez-Soto has experienced Musikfest as an ArtsQuest board member, a musician, a B. Braun Medical employee and a supporter who has been attending for 25 years. He has also watched Musikfest and ArtsQuest's year-round programming grow to represent more of the cultures found throughout Bethlehem. “Musikfest is the soundtrack of Bethlehem. We're going to have a great time doing this for the next 10 days, but throughout the year, Bethlehem always has the initiative to reinvent itself and put events together for the entire family, for the entire community.” A place where everyone can Fest Richard Liu helped lead the creation of SoberPlatz, the inclusive alcohol-free space that returns to the SouthSide for its second year. Located near Americaplatz and the Flywheel, SoberPlatz offers room to relax, activities, recovery resources and a community that does not revolve around drinking. Everyone is welcome. The only request is that visitors not bring alcohol into the space. Liu shared the response that showed exactly why SoberPlatz was needed. “I've had people tell me they didn't feel like they could Fest until SoberPlatz was there.” For Liu, Musikfest ultimately comes back to people. “It's the volunteers that I see year after year and become friends with. It's the friendships with performers who come back year after year. It's the community members who I see and become friends with. It's the people.” Learn more about SoberPlatz and its 2026 activities. Community voices and volunteers WDIY Executive Director Margaret McConnell described the station as another community organization powered largely by volunteers. WDIY was built by community members who wanted their own radio station. Its programming still reflects that original mission. “Picking hand-curated music, no algorithms involved. Very little automation. This is really led by this community, for this community.” ArtsQuest ambassador-level volunteer Robin Sherrerd has poured beer, sold tickets, worked with the Eco Squad and served as a site supervisor. “I worked my way up to site supervisor and enjoyed every bit of it because of the camaraderie that we have with all of the other volunteers.” Those relationships continue after the tents come down. Sherrerd said many volunteers have become friends who see one another and spend time together throughout the year. Two Bethlehem artists step onto the stage Bethlehem country artist Lilly Moss opens for Russell Dickerson at the Wind Creek Steel Stage on Friday, July 31. She returns Sunday, August 2 for a free Main Street performance. Two years ago, Moss opened a fortune cookie while attending the Maren Morris concert at Musikfest. “I opened a fortune cookie and it said, ‘You will make a name for yourself.'” She kept and framed the fortune. Now she plans to carry it onto the largest stage she has ever played. Moss said she no longer becomes more nervous as the crowds grow. “As the crowds get bigger, I get more excited. I feed off the energy and the adrenaline.” Jenny Founds performs with Ruby Dear at Zinzenplatz from 6:30 to 8 p.m. Sunday, August 2. The Bethlehem alternative-rock trio is expanding for a special Ruby Dear Big Band performance featuring additional musicians from Start Making Sense. Founds performs original music with Ruby Dear and Talking Heads music with Start Making Sense. She sees value in both. “I've had people come up to me and say, ‘I've never heard you before, but I can relate to your lyrics, and I've never felt seen like that.' So both are valid, and both give opportunities to musicians.” A free Musikfest stage gives original artists something particularly valuable: people who were walking past, heard something interesting and decided to enter the tent. The Musikfest must-do list Mayor Reynolds and George also shared a few rules for getting the most out of Musikfest: Put the phone away. Spend time with someone you unexpectedly run into. Buy at least one thing. Watch an artist perform original music. Show someone your favorite Musikfest spot. Try a food you are not completely sure about. Leave one night open and see where Musikfest takes you. Musikfest Preview Night is Thursday, July 30. The full festival runs Friday, July 31 through Sunday, August 9. Get the complete schedule and download the official app at Musikfest.org. Advertisement Sign up for our Newsletter!  Thank you to our Partners! WDIY 88.1 FM QuoteAhead.com Wind Creek Event Center Michael Bernadyn of RE/MAX Real Estate Banko Beverage Company Email your news release to info@lehighvalleywithlovemedia.com Subscribe to our email list

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/economics

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Authoritarian Markets explores the political foundations of China's banking boom and its far-reaching impact on the Chinese economy. In 1978 China had no commercial banks. Today it commands the world's largest banking system, with assets equal to 40 percent of global GDP. In Authoritarian Markets: The Politics of China's Banking Explosion (Cornell University Press, 2026), Dr. Adam Y. Liu argues that this rise was not the product of market reforms but of political bargains and bureaucratic mobilization. In the 1990s, Beijing issued bank licenses as bargaining chips—securing cooperation from local governments as it pushed through painful reforms. The result was a sprawling, competitive banking market built not in spite of authoritarian rule but because of it. Drawing on interviews, spatial data, census records, surveys, and experiments, Dr. Liu reveals how local state banks became both engines of China's growth and incubators of its current economic risks. Eye-opening and persuasive, Authoritarian Markets offers fresh insight into the political logic of market development in China and authoritarian states worldwide. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/finance

Long Island University Admissions: Finding the Right Fit for College SuccessGuest: Michael Berthel, Vice President for Student Affairs and Admissions, Long Island UniversityEpisode SummaryWhat happens after a student is admitted to college? How can families identify a university that will help students thrive—not only academically, but personally and professionally?In this episode of The College Admissions Process Podcast, Dr. John Durante sits down with Michael Berthel, Vice President for Student Affairs and Admissions at Long Island University (LIU), for an insightful conversation about the evolving college experience and what students should look for when selecting a college.As Long Island University celebrates its 100th anniversary, Michael shares how the institution has grown into a nationally recognized research university while remaining committed to personalized student support, experiential learning, and affordability. From innovative advising through LIU's Success Coach model to hands-on learning opportunities and a student-centered approach to admissions, this episode provides valuable insights for students, parents, and school counselors navigating today's college admissions landscape.Whether you're building your college list or making your final college decision, this conversation will help you better understand what truly contributes to student success.In This Episode, You'll LearnWhat distinguishes Long Island University from other colleges and universities.How LIU's Success Coach model supports students from enrollment through graduation.Why finding the right college fit is more important than chasing prestige or rankings.What admissions officers look for beyond grades and standardized test scores.How leadership, resilience, authenticity, and character strengthen a college application.Why experiential learning gives students a competitive advantage after graduation.How LIU helps make college more affordable through merit scholarships and tuition stability.Practical advice for students and families navigating the college admissions process.Key TakeawaysCollege Is More Than an Acceptance LetterSelecting a college is about finding an environment where students will be challenged academically, supported personally, and prepared professionally. The right college is one where students can see themselves growing, contributing, and belonging.Admissions Is About the Whole StudentWhile academic performance is important, LIU also values applicants who demonstrate leadership, resilience, intellectual curiosity, compassion, and a commitment to making a positive impact in their communities.Student Success Begins with Personalized SupportLIU's Success Coach model provides every student with a dedicated professional who serves as a consistent resource for academic advising, financial aid, career planning, and personal development throughout the college journey.Real-World Learning MattersLIU emphasizes experiential learning through internships, undergraduate research, business consulting projects, investment management opportunities, and other hands-on experiences that prepare students for successful careers.Finding the Right Fit Should Be the GoalRather than focusing solely on rankings or comparing themselves to peers, students should choose a college where they feel supported, connected, and excited to spend the next four years.Michael Berthel's Advice for FamiliesPrioritize finding the college that best matches your goals, interests, and values—not simply the most recognizable name.Have honest conversations about academic interests, finances, expectations, and long-term goals before beginning the college search.View college as an opportunity for growth, exploration, and personal transformation, while remaining open to new experiences and possibilities.About Our GuestMichael Berthel serves as Vice President for Student Affairs and Admissions at Long Island University, where he oversees both the admissions process and the student experience. By integrating enrollment management with student affairs, he helps ensure that students receive personalized support from their first interaction with the university through graduation, fostering a campus culture centered on belonging, achievement, and lifelong success.Stay ConnectedIf you enjoyed this episode of The College Admissions Process Podcast, please subscribe, leave a review, and share it with students, parents, school counselors, and educators.For more expert conversations with college admissions leaders from colleges and universities across the country, explore our growing library of episodes designed to help families navigate every stage of the college admissions process with confidence.LIU Admissions: https://liu.edu/admissionsLIU Virtual Tour: https://www.massinteract.com/long-island-university/LIU College Tour Video: https://liu.edu/tct-------------------------------------

What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest supplement trend? In this rapid-fire solo episode, Darin shares 15 unusual, science-backed habits that can dramatically improve longevity, mobility, brain function, nervous system regulation, digestion, and overall vitality. From dead hangs and deep squats to humming, sunlight, boredom, and chewing your food more thoroughly, each practice is grounded in published research, not internet biohacking hype. These are simple, practical habits you can start today that may have an outsized impact on your health over time. If you're looking for evidence-based ways to optimize your body without spending a fortune, this episode is packed with actionable takeaways. What You'll Learn Why grip strength may be one of the strongest predictors of longevity How deep squats improve mobility and joint health The surprising connection between balance and lifespan Why humming boosts nitric oxide production The science behind mouth taping and nasal breathing How cold water can instantly calm your nervous system Why boredom fuels creativity and brain function The health benefits of intentional silence How awe can reduce inflammation Why soil microbes strengthen your immune system The importance of chewing for nutrient absorption Why sunlight is one of the most powerful daily health tools Chapters 00:00:00 – Welcome to SuperLife 00:00:32 – Sponsor: Tru Niagen 00:02:35 – 15 science-backed health habits you probably aren't doing 00:04:18 – #1 Grip strength and longevity 00:06:40 – #2 The deep squat rest 00:08:16 – #3 Single-leg balance 00:09:36 – #4 Why humming boosts nitric oxide 00:11:01 – #5 Mouth taping and nasal breathing 00:12:41 – #6 Cold water face immersion 00:14:05 – #7 Ice on the back of your neck 00:14:59 – Sponsor: Manna Vitality 00:16:55 – #8 Getting bored on purpose 00:18:34 – #9 Scheduling daily silence 00:20:01 – #10 Chasing awe instead of scrolling 00:21:20 – #11 Why getting your hands dirty boosts immunity 00:23:00 – #12 Chewing your food more thoroughly 00:24:20 – #13 Squatting while using the bathroom 00:25:41 – #14 Get sunlight before your phone 00:26:59 – #15 Sunlight on your skin 00:28:28 – The complete 15-step daily protocol 00:29:05 – Start with one habit today 00:29:26 – Final thoughts and closing message Thank You to Our Sponsors Tru Niagen: Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARINOLIEN20 at truniagen.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN for 20% off your order. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Better health doesn't always come from doing more—it often comes from returning to the simple things humans have done for thousands of years. Move your body naturally. Breathe through your nose. Spend time in silence. Get into the sun. Touch the earth. Challenge your balance. Strengthen your grip. These aren't expensive biohacks—they're timeless biological signals that remind your body how to thrive. Small daily actions, repeated consistently, can create extraordinary long-term health." Bibliography/Sources Physical Function & Biomechanics Araujo, C. G., et al. (2022). Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2022.1066913/full Deep squat / ankle dorsiflexion as clinical mobility assessment. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC7276781/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12358486/ Leong, D. P., et al. (2015). Prognostic value of grip strength: Findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancet, 386(9990), 266–273. https://doi.org/10.1016/S0140-6736(14)62000-6 Sikirov, D. (2003). Comparison of straining during defecation in three positions: Results and implications for human health. Digestive Diseases and Sciences, 48(7), 1201–1205. https://doi.org/10.1023/A:1024180319005 Respiratory & Nervous System Effects of cold stimulation on cardiac-vagal activation in healthy participants: A randomized controlled trial. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC6334714/ Systematic review of mouth taping for sleep-disordered breathing. (2024). PLOS One. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0323643 Trigeminocardiac / mammalian dive reflex response to cold facial immersion. (2023). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10295257/ Weitzberg, E., & Lundberg, J. O. N. (2002). Humming greatly increases nasal nitric oxide. American Journal of Respiratory and Critical Care Medicine, 166(2), 144–145. https://pubmed.ncbi.nlm.nih.gov/12119224/ Brain, Silence & Emotion Bartoli, E., et al. (2024). Default mode network electrical stimulation effects on creativity. Brain, 147(10), 3409+. Bernardi, L., Porta, C., & Sleight, P. (2006). Cardiovascular, cerebrovascular, and respiratory changes induced by different types of music in musicians and non-musicians: The importance of silence. Heart, 92, 445–452. https://pubmed.ncbi.nlm.nih.gov/16199412/ Mann, S., & Cadman, R. (2014). Does being bored make us more creative? Creativity Research Journal, 26(2), 165–173. https://doi.org/10.1080/10400419.2014.901073 Münzel, T., et al. (2024). Noise causes cardiovascular disease: It's time to act. Journal of Exposure Science & Environmental Epidemiology. https://pmc.ncbi.nlm.nih.gov/articles/PMC11876066/ Stellar, J. E., John-Henderson, N., Anderson, C. L., Gordon, A. M., McNeil, G. D., & Keltner, D. (2015). Positive affect and markers of inflammation: Discrete positive emotions predict lower levels of inflammatory cytokines. Emotion, 15(2), 129–133. Immune, Digestion & Environmental Light Cassady, B. A., Hollis, J. H., Fulford, A. D., Considine, R. V., & Mattes, R. D. (2009). Mastication of almonds: Effects of lipid bioaccessibility, appetite, and hormone response. The American Journal of Clinical Nutrition, 89(3), 794–800. https://pubmed.ncbi.nlm.nih.gov/19144727/ Liu, D., Fernandez, B. O., Hamilton, A., et al. (2014). Isolated UVA irradiation of human skin generates dermal nitric oxide and lowers blood pressure independent of vitamin D. Journal of Investigative Dermatology, 134(7), 1839–1846. https://pubmed.ncbi.nlm.nih.gov/24445737/ Morning light exposure and circadian phase-shifting / dim-light melatonin onset. (n.d.). PubMed Central. https://pmc.ncbi.nlm.nih.gov/articles/PMC10594521/ Rook, G. A. W., et al. (2023). The old friends hypothesis: Evolution, immunoregulation and essential microbial inputs. Frontiers in Allergy. https://pmc.ncbi.nlm.nih.gov/articles/PMC10524266/ Strachan, D. P. (1989). Hay fever, hygiene, and household size. BMJ, 299(6710), 1259–1260. https://doi.org/10.1136/bmj.299.6710.1259

Undrafted quarterback Luke Altmyer is the only Detroit Lions rookie free agent with a realistic path to the 53, and he profiles as a practice-squad lock while the staff decides on carrying two or three quarterbacks. Roster spots are scarce, so most UDFAs are competing for developmental roles on the practice squad. Is Luke Altmyer a lock for the Detroit Lions roster? Luke Altmyer, quarterback, Detroit Lions, locks down the practice squad and stays in the QB pipeline, while the 53 hinges on whether Detroit carries a QB3. As Jeff Risdon noted on the Detroit Lions Podcast Daily DLP, there are only three quarterbacks in camp and Altmyer ‘wins from the pocket,' mirroring the style of quarterback Jared Goff stylistically, and has enough arm and toughness to run the offense. Altmyer absorbed some hellacious hits at Illinois, so taking fewer hits is a growth point. The staff will decide between keeping two on the 53 with Altmyer as the emergency elevation, or rostering three. Either way, he stays in Detroit. What must defensive end Anthony Lucas show to make the 53? Anthony Lucas must add a Plan B move and finish plays he already wins to crack the 53. Lucas' all-or-nothing first move on college tape and the need to raise his floor will augment his chances. The finishing mandate is explicit: he posted three sacks in four years of college football, and that production must jump to justify a roster spot in a deep edge room. Technique, sequencing rushes, and converting pressures into sacks decide his fate. Practice squad is the baseline, with upward mobility if he stacks finishes in preseason. Which UDFAs look like immediate practice-squad value? Several fit clear developmental lanes. Eric O'Neil, edge rusher, Detroit Lions, is a compact power rusher with outsized production, logging 35 sacks and 110 QB pressures across four-plus college seasons at LIU, James Madison, and Rutgers. He sets a sturdy edge for his size and profiles as a situational rush piece to cultivate. DB Amaris Brown brings ball skills and a my-ball mentality after six years of college, flashing takeaway instincts in camp. He must prove he can play special teams consistently to earn that slot or reserve corner spot. Eric Hunter, linebacker, Detroit Lions, was deployed like a do-everything attacker at Morgan State, blitzing and flowing downhill at 220 pounds. As Risdon detailed, he is an athletic, aggressive fit for a developmental hybrid linebacker role, tracking as a prime practice-squad stash for 2026 with an eye on contributing in 2027. Who are the longest shots and what numbers define their uphill climb? Miller Kitselman, tight end, Detroit Lions, must fix the hands and length concerns to stick. He recorded five drops on 27 targets and has arms under 32 inches despite being 6-foot-5, which shows up in blocking and catch radius. With tight ends Sam LaPorta, Brock Wright, and Tyler Conklin ahead, Kitselman needs a standout camp to seize the practice-squad TE spot. Martin Priestley, offensive lineman, Detroit Lions, is transitioning inside after over a thousand snaps at both left and right tackle at Illinois and sits just under 6-foot-3. The critical stat from Jeff Risdon: 54 assessed penalties in four years, including 24 in one season, a habit he must correct to advance. De'Shawn Rucker, cornerback, is an aggressive tackler whose size was misperceived by fans; he measured 5-foot-9 and a quarter at USF's pro day. He needs to win on special teams and in slot reps to earn a developmental look. Depth at defensive tackle also matters, with defensive tackle J.R. Tufele, Detroit Lions, and defensive tackle Tylik Williams, Detroit Lions, shaping the interior competition. #detroitlions #lions #detroitlionspodcast #lionstrainingcamp #udfa #lukealtmyer #anthonylucas #erico'neil #amarisbrown #erichunter #millerkitselman #martinpriestley #shawrucker #jaredgoff #teddybridgewater #samlaporta #brockwright #tylerconklin #j.r.tufele #tylikwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

As competition in the beauty industry heats up, leaders are looking for new ways to stand out.  “I've worked in beauty for 24 years now, and I don't think I've ever seen it more competitive than it is right now,” Amy Liu, CEO and founder of Tower28, told Glossy. “Maybe in five more years, I'll say that again. Who knows, right? But it feels like we are at a real peak right now, and a bubble of sorts.”  In a lot of ways, the industry is moving away from speaking at consumers and leaning into a two-way dialogue — but what does that look like for out-of-home advertising?  In June, Tower28 gave the industry one of its best examples: The company debuted a custom-made NYC billboard with a large button that spritzed passersby with its hero SOS Daily Skin Rescue Spray. The billboard was up for two weeks in June, located on Canal Street in SoHo. Developed with outdoor advertising agency MilkMoney, the billboard was a first-of-its-kind endeavor. “[The billboard] was very bespoke — and, actually, there were a lot of problems that ensued, which is normal anytime you do something that has never been done before,” Liu said.  This included space limitations, technical challenges in the actual mister and storage of the product, and a liability issue that caused a last-minute location change. Luckily, Tower28 got lucky: The weather was hot and sticky – making a refreshing face mist especially alluring — and the city was busy and buzzing from its Knicks Championship win.  The primary ingredient in Tower28's SOS Daily Skin Rescue Spray is hypochlorous acid, an increasingly popular ingredient in the skin-care space because it's safe and gentle, yet helps prevent acne, especially after sweating or working out. It's also great for conditions like eczema because it helps to reduce inflammation.  Tower28's SOS spray is a darling in the category and has been a hero for the brand since it launched in 2020. The brand sells various sizes of the popular mist, including a mini for $12, a 4-ounce bottle for $28 and a refill jug for $68.  Overall, Liu estimates that Tower28 spent around $200,000 on the billboard investment — $150,000 to MilkMoney and another $50,000 on promotion, staffing and ancillary campaign. The billboard garnered industry attention and spritzed more than 188,000 New Yorkers during the two-week run.  Liu sat down with Glossy Beauty Podcast host Lexy Lebsack to unpack the experience and investment, and discuss — knowing what she knows now — if she would do it again. 

The Society for Ecological Restoration has released the Third Edition of the International Principles and Standards for the Practice of Ecological Restoration, and this episode is less of a book review than a reflection on what these new Standards reveal about our profession. I explore how ecological restoration has evolved over the past two decades through the lenses of justice, human health and livelihoods, climate readiness, accountability, and communities of practice. I also share why I think the first four principles form the philosophical heart of the new edition, where I'm still wrestling with the Restorative Continuum, and what I hope future editions might look like. Read more on the Grove & Grit Substack, and here are a few hot takes... Ecological restoration has grown from a conversation among ecologists into a global movement involving Indigenous Nations, communities, governments, planners, policymakers, and funders. The addition of the word "native" isn't just a definition change - it helps clarify ecological restoration's identity within the much broader ecosystem restoration movement. The Third Edition reflects a profession becoming more people-centered, climate-ready, accountable, and connected to public policy. Standards don't just describe good practice - they reveal what a profession values, who is participating in the conversation, and where it may be headed next. The future of restoration won't be shaped only by better science, but by welcoming new voices, new perspectives, and a variety of knowledge systems. Read them critically. Celebrate what resonates. Challenge what doesn't. The best standards aren't static documents sitting on a shelf... idling in the nether regions of our computer networks... or chilling five clicks into the SER website. They're invitations into an ongoing conversation. Society for Ecological Restoration. International Principles and Standards for the Practice of Ecological Restoration (Third Edition) Gann, G.D., McDonald, T., Walder, B., Aronson, J., Nelson, C.R., Hallett, J.G., Guariguata, M.R., Gonzales, E.K., Hua, F., Echeverría, C., Eisenberg, C., Liu, J., Decleer, K., Barr, Z.E., Bartholomew, D.C., Best, M., Chazdon, R., Cliquet, A., Cortina-Segarra, J., Kalirai, H., MacCallum, K., Mosyaftiani, A., Pedrini, S., Young, R. and Dixon, K.W. (2026), International principles and standards for the practice of ecological restoration. Third edition. Restor Ecol, 34: e70441. https://doi.org/10.1111/rec.70441 more treehugger podcast episodes A special thank you to Madrone Grove Adaptation & Restoration for supporting this episode and for advancing climate-ready ecological restoration throughout the Pacific Northwest. Opening and closing music by: Jessie Villa and The Parrisian

En este episodio nos adentramos en una de las estructuras más fascinantes y peor simplificadas del sistema nervioso: el tálamo. Durante años se nos ha enseñado como una gran “estación de relevo sensitiva”, pero esa metáfora se queda corta. El tálamo no solo transmite información hacia la corteza: la filtra, la organiza, la modula y participa en el estado funcional en el que esa información llega al cerebro consciente. A lo largo del episodio recorremos su historia, su lugar dentro del diencéfalo, sus principales núcleos y su papel en sensibilidad, visión, audición, movimiento, memoria, atención, cognición y conciencia. Pero el episodio no se queda en la anatomía clásica. Entramos también en la neurofisiología moderna del tálamo: entradas drivers y modulators, núcleos de primer orden y de orden superior, bucles cortico-tálamo-corticales, modos de disparo tónico y en ráfaga. Finalmente, aterrizamos todo en clínica: ictus talámicos, dolor central, afasia talámica, negligencia, alteraciones cognitivas, trastornos del movimiento, arteria de Percheron, mesocircuito de Schiff y la idea central del episodio: el tálamo enferma como nodo, no como simple estación. Referencias del episodio: 1. Atallah, O., Almealawy, Y. F., Alabide, A. S., Farooq, M., Sanker, V., Alrubaye, S. N., Darwazeh, R., Awuah, W. A., Abdul-Rahman, T., Muthana, A., Saleh, A., Wellington, J., & Badary, A. (2024). Navigating the clinical landscape of artery of Percheron infarction: A systematic review. eNeurologicalSci, 37, 100521. https://doi.org/10.1016/j.ensci.2024.100521 (https://pubmed.ncbi.nlm.nih.gov/39257866/). 2. Biesbroek, J. M., Verhagen, M. G., van der Stigchel, S., & Biessels, G. J. (2024). When the central integrator disintegrates: A review of the role of the thalamus in cognition and dementia. Alzheimer's & dementia : the journal of the Alzheimer's Association, 20(3), 2209–2222. https://doi.org/10.1002/alz.13563 (https://pmc.ncbi.nlm.nih.gov/articles/PMC10984498/). 3. Bolkan, S. S., Stujenske, J. M., Parnaudeau, S., Spellman, T. J., Rauffenbart, C., Abbas, A. I., Harris, A. Z., Gordon, J. A., & Kellendonk, C. (2017). Thalamic projections sustain prefrontal activity during working memory maintenance. Nature neuroscience, 20(7), 987–996. https://doi.org/10.1038/nn.4568 (https://pubmed.ncbi.nlm.nih.gov/28481349/). 4. Cacciatore, M., Magnani, F. G., Barbadoro, F., Ippoliti, C., Stanziano, M., Clementi, L., Nigri, A., Nanetti, L., Marino, S., La Porta, F., Lucca, L. F., Prada, F., & Leonardi, M. (2025). Thalamus and consciousness: a systematic review on thalamic nuclei associated with consciousness. Frontiers in neurology, 16, 1509668. https://doi.org/10.3389/fneur.2025.1509668 (https://pmc.ncbi.nlm.nih.gov/articles/PMC12241866/). 5. Cao, T., He, S., Wang, L., Chai, X., He, Q., Liu, D., Wang, D., Wang, N., He, J., Wang, S., Yang, Y., Zhao, J., & Tan, H. (2024). Clinical neuromodulatory effects of deep brain stimulation in disorder of consciousness: A literature review. CNS neuroscience & therapeutics, 30(6), e14559. https://doi.org/10.1111/cns.14559 (https://pubmed.ncbi.nlm.nih.gov/38115730/). 6. Fritsch, M., Rangus, I., & Nolte, C. H. (2022). Thalamic Aphasia: a Review. Current neurology and neuroscience reports, 22(12), 855–865. https://doi.org/10.1007/s11910-022-01242-2 (https://pmc.ncbi.nlm.nih.gov/articles/PMC9750901/). 7. Gupta, N., & Pandey, S. (2018). Post-Thalamic Stroke Movement Disorders: A Systematic Review. European neurology, 79(5-6), 303–314. https://doi.org/10.1159/000490070 (https://pubmed.ncbi.nlm.nih.gov/29870983/). 8. Marcuse, L. V., Langan, M., Hof, P. R., Panov, F., Saez, I., Jimenez-Shahed, J., Figee, M., Mayberg, H., Yoo, J. Y., Ghatan, S., Balchandani, P., & Fields, M. C. (2025). The thalamus: Structure, function, and neurotherapeutics. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 22(2), e00550. https://doi.org/10.1016/j.neurot.2025.e00550 (https://pubmed.ncbi.nlm.nih.gov/39956708/). 9. Mitchell A. S. (2015). The mediodorsal thalamus as a higher order thalamic relay nucleus important for learning and decision-making. Neuroscience and biobehavioral reviews, 54, 76–88. https://doi.org/10.1016/j.neubiorev.2015.03.001 (http://pubmed.ncbi.nlm.nih.gov/25757689/). 10. Schiff N. D. (2010). Recovery of consciousness after brain injury: a mesocircuit hypothesis. Trends in neurosciences, 33(1), 1–9. https://doi.org/10.1016/j.tins.2009.11.002 (https://pubmed.ncbi.nlm.nih.gov/19954851/). 11. Schmahmann J. D. (2003). Vascular syndromes of the thalamus. Stroke, 34(9), 2264–2278. https://doi.org/10.1161/01.STR.0000087786.38997.9E (https://pubmed.ncbi.nlm.nih.gov/12933968/). 12. Schmitt, L. I., Wimmer, R. D., Nakajima, M., Happ, M., Mofakham, S., & Halassa, M. M. (2017). Thalamic amplification of cortical connectivity sustains attentional control. Nature, 545(7653), 219–223. https://doi.org/10.1038/nature22073 (https://pubmed.ncbi.nlm.nih.gov/28467827/). 13. Sherman, S. M., & Guillery, R. W. (1998). On the actions that one nerve cell can have on another: distinguishing "drivers" from "modulators". Proceedings of the National Academy of Sciences of the United States of America, 95(12), 7121–7126. https://doi.org/10.1073/pnas.95.12.7121 (https://pubmed.ncbi.nlm.nih.gov/9618549/). 14. Sherman S. M. (2016). Thalamus plays a central role in ongoing cortical functioning. Nature neuroscience, 19(4), 533–541. https://doi.org/10.1038/nn.4269 (https://pubmed.ncbi.nlm.nih.gov/27021938/). 15. Steriade M. (2005). Sleep, epilepsy and thalamic reticular inhibitory neurons. Trends in neurosciences, 28(6), 317–324. https://doi.org/10.1016/j.tins.2005.03.007 (http://pubmed.ncbi.nlm.nih.gov/15927688/). 16. Whyte, C. J., Redinbaugh, M. J., Shine, J. M., & Saalmann, Y. B. (2024). Thalamic contributions to the state and contents of consciousness. Neuron, 112(10), 1611–1625. https://doi.org/10.1016/j.neuron.2024.04.019 (https://pubmed.ncbi.nlm.nih.gov/38754373/).

(0:00) Bestie intros! (1:32) New AI regulatory proposal: DeepMind's Demis Hassabis proposes FINRA-type body (20:01) Stripe, Block, and Advent offer $53B to acquire PayPal (37:51) Apple sues OpenAI, alleging stolen trade secrets (42:49) Grok Build data leak, AI data privacy, Tokenmaxxing update, Mira Murati's new model (59:53) NY bans datacenters, becoming first state to enact a moratorium (1:22:57) Science Corner: New data on reversing aging! Adopt Ronnie the Dog: https://www.instagram.com/reels/Da0pGahBwaW Apply for All-In Summit 2026: https://allin.com/events Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://x.com/chamath/status/2077502408528212144 https://x.com/demishassabis/status/2076957440109625718 https://x.com/satyanadella/status/2076323181154230284 https://x.com/Jason/status/2076231055443440105 https://x.com/SquawkCNBC/status/2077741908391031246 https://thinkingmachines.ai/news/introducing-inkling https://www.politico.com/news/2026/07/15/inside-anthropics-state-by-state-plan-to-ratchet-up-ai-rules-00998415 https://x.com/politico/status/2077315780144996633 https://x.com/DavidSacks/status/1978145266269077891 https://www.reuters.com/business/finance/stripe-advent-offer-buy-paypal-more-than-53-billion-sources-say-2026-07-15 https://www.tipranks.com/news/the-fly/block-contributing-to-equity-for-paypal-takeover-bid-cnbc-says-thefly-news https://9to5mac.com/wp-content/uploads/sites/6/2026/07/Apple-Inc.-v.-Liu-et-al.pdf https://finance.yahoo.com/technology/ai/articles/apple-lawsuit-threatens-openais-hardware-215438163.html https://x.com/markgurman/status/2076306380583997665 https://www.engadget.com/2216186/elon-musk-bought-a-gas-turbine-company https://x.com/Reuters/status/2076957424339050839 https://x.com/teddyschleifer/status/2077596563380072694 https://x.com/teddyschleifer/status/2077606887055306879 https://openai.com/index/prc-linked-influence-operations-ai-debates https://www.politico.com/news/2026/06/10/openai-china-ai-data-centers-report-00957612 https://trends.google.com/explore?q=GMO%2C%2Fm%2F0dkz0z&date=2010-01-01%202026-07-15&geo=US https://www.nature.com/articles/s41467-026-75141-2

DOCKET ALERTS:   Todd Blanche will appear before the Senate Judiciary Committee this week as it considers his nomination to be Attorney General. Can he advance without Senator Lindsey Graham, his biggest protector?   Judge Tim Kelly in DC reluctantly dismissed the charges against several Proud Boys gang members convicted for their roles in the January 6 assault on the Capitol after the Justice Department walked away from the appeal.   Twelve states filed an antitrust suit in California to block the merger of Paramount and Warner Brothers.   DOOFUS OF THE DAY: Patrick Byrne, the former CEO of Overstock.com, who managed to lose a defamation suit against Hunter Biden.   MAIN SHOW:   South Carolina Senator Lindsey Graham passed away this weekend. We'll discuss his failures as a lawyer and the fight to replace him in Congress.   Open AI is having a rough week in court. Apple sued it in California under the Defend Trade Secrets Act, alleging that the company stole proprietary information to help it design a new phone-type gadget. And in New York, plaintiffs in a lawsuit accusing Open AI of scraping data in violation of copyright moved for sanctions because of systemic discovery violations.   SUBSCRIBER BONUS:    Trump's "settlement" with the IRS establishing the weaponization compensation fund for J6 criminals was ruled illegal by the court. Judge Kathleen Williams also referred Trump's lawyers, Alejandro Brito and Daniel Epstein, for bar discipline and sent records of this case to the courts considering discipline of Todd Blanche and Stanley Woodward.   US v. Nordean [Proud Boys] https://www.courtlistener.com/docket/59704048/united-states-v-nordean   California v. Paramount-Skydance https://www.courtlistener.com/docket/73606877/the-state-of-california-v-paramount-skydance-corporation/   Biden v. Byrne https://www.courtlistener.com/docket/67990012/robert-hunter-biden-v-patrick-m-byrne   In re OpenAI  https://www.courtlistener.com/docket/69879510/in-re-openai-inc-copyright-infringement-litigation   Apple v. Liu  https://www.courtlistener.com/docket/73602437/apple-inc-v-liu/   Trump v. IRS [docket via CourtListener] https://www.courtlistener.com/docket/72207870/trump-v-internal-revenue-service/ Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

El viernes pasado Apple presentó ante un tribunal federal de California una demanda contra OpenAI por robo de secretos comerciales. La acusación apunta a dos ex empleados de la compañía de Cupertino, Tang Yew Tan, hoy jefe de hardware de OpenAI y antiguo vicepresidente de diseño del iPhone y el Apple Watch, y Chang Liu, ingeniero eléctrico que pasó más de ocho años en Apple antes de marcharse en enero de este año. Ambos habrían orquestado un plan coordinado para sustraer información confidencial destinada a la incursión de OpenAI en el hardware de consumo. Apple no reprocha que OpenAI fiche a sus ingenieros, algo que es legal, sino que estos se llevaran archivos, planos y piezas físicas. Según la demanda, Tan convertía las entrevistas de trabajo en sesiones de extracción de datos, mencionaba proyectos secretos por su nombre en clave y pedía a los candidatos presentaciones técnicas detalladas e incluso piezas reales de Apple, baterías y placas. Uno de los aspirantes confesó que ignoraba que ese material pudiera sacarse del laboratorio. Liu no devolvió su portátil al marcharse de Apple y aprovechó una vulnerabilidad para seguir accediendo a la nube interna mientras ya cobraba de OpenAI, algo que celebró por escrito entre risas. Apple habla también de un manual de evasión que enseñaba a los empleados que se iban a esquivar los controles de seguridad. Más de 400 antiguos trabajadores de Apple están hoy en OpenAI, un éxodo de dimensiones bíblicas. El hecho es que Apple y OpenAI son socios desde 2024 cuando anunciaron la integración de ChatGPT en Siri. El idilio no duró mucho, se torció cuando OpenAI compró io Products, la startup de Jony Ive, por 6.500 millones de dólares. La verdadera razón de la demanda es que OpenAI prepara una nueva clase de dispositivo que aspira a enterrar al teléfono, no a competir con él. Esto inevitablemente recuerda a 2010, cuando Steve Jobs anticipó una guerra termonuclear contra Android por considerarlo un producto robado. La cuestión es que Apple ha sido acusada tantas veces de apropiarse de ideas ajenas que a muchos les resulta sorprendente que el ladrón se rasgue las vestiduras de un modo tan ruidoso. Pero Apple no está en su mejor momento, se ha demostrado incapaz de desarrollar una IA propia y tiene que depender de otros, ahora de ChatGPT y en el futuro del Gemini de Google. La demanda llega en el peor momento para OpenAI que libra batallas legales en varios frentes. Un juez desestimó el 15 de junio una demanda similar de xAI, precedente que ahora puede utilizar a su favor. El Estado de Florida denunció a la empresa el mes pasado por su comercialización agresiva entre menores, y persisten los casos por derechos de autor con periódicos y autores. El caso supone además una transición simbólica. La demanda ha sido una de las últimas decisiones de Tim Cook antes de ceder el mando a John Ternus. Cook se despide lanzando un misil contra un socio convertido en rival. Los pleitos pueden entorpecer al enemigo, pero las guerras se ganan con productos, y ahí Apple lleva tiempo tropezando frente a quien no quiere un teléfono mejor, sino un mundo donde el teléfono ya no haga falta. En La ContraRéplica: 0:00 Introducción 3:40 Apple contra ChatGPT 32:51 Comodidad y propiedad 36:46 Empresas contra el consumidor 44:49 Volverá el soporte físico · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #apple #chatgpt Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

In this week's episode of The Watchung Booksellers Podcast, our neighbors Charles, Alice, and Hannah Liu—three published authors in the same family—discuss their love of education, writing, and our community.Charles Liu is a professor of astrophysics at the City University of New York's College of Staten Island and an associate with the Hayden Planetarium and Department of Astrophysics at the American Museum of Natural History. His research focuses on colliding galaxies, starburst galaxies, quasars, and the star formation history of the universe. In addition to his research publications, he writes books and online content for students and general audiences, The Cosmos Explained and The Handy Quantum Physics Answer Book. He hosts The LIUniverse with Dr. Charles Liu, a half-hour dose of cosmic conversation with scientists, educators and students about the cosmos, scientific frontiers, scifi, comics, and more. A.G.G. Liu is a writer and online educator based in New Jersey. Liu has reached millions of online learners on YouTube-both as the lead script writer for the AI and futurism channel Rational Animations, and through their own educational channel, Signore Galilei, which was started during college at Harvard. Liu co-authored the book 30-Second Space Travel with Dr. Charles Liu and Dr. Karen Masters and co-hosts the podcast The LIUniverse with Dr. Charles Liu. Residing in Bloomfield, New Jersey, Liu also enjoys singing, amateur radio, and strategy games.Hannah Liu is an author, teacher, inclusion and belonging advocate, and founder of the Mixed Identity Project, which provides resources and mentorship to help adolescents embrace their multiracial heritage. Her experience growing up mixed race in Montclair helped shape her journey as a DEI leader, and her passion for working with students and helping them embrace their identities with pride and joy. Today, Hannah works as a DEI student programs leader at Pingree School in Massachusetts, and has previously taught at New Canaan Country School in New Canaan, Connecticut, as well as at Reach Prep and A Better Chance.Resources:SignoreGalilei Youtubehttps://signoregalilei.comThe LIUniverseMIXED Guided JournalToni Morrison ‘Write the book you would want to read quote from 1981 speech to Ohio Arts Council'Rational AminationsThe Wild Gifting ProjectsThe Odyssey moviePW 2026 Bookstore of the Year2026 PW Publishing StatsBooks:A full list of the books and authors mentioned in this episode is available here.Register for Upcoming Events.The Watchung Booksellers Podcast is produced by Kathryn Counsell and Marni Jessup and is recorded at Watchung Booksellers in Montclair, NJ. The show is edited by Kathryn Counsell.Original music is composed and performed by Violet Mujica. Research and show notes by Caroline Shurtleff.Thanks to all the staff at Watchung Booksellers and The Kids' Room!If you liked our episode please like, follow, and share!Stay in touch!Email: wbpodcast@watchungbooksellers.comSocial: @watchungbooksellersSign up for our newsletter to get the latest on our shows, events, and book recommendations!

For a few terrifying hours in the summer of 1955, two Kentucky families emptied their guns into small, glowing creatures that swarmed their farmhouse and simply would not die — and to this day, no one agrees on whether they fought off aliens, owls, or something the mind conjured out of the dark.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/kellyhopkinsvilleREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/2p86wb4mFEATURED STORIES IN THIS EPISODE: It's considered one of the most bizarre and convincing extraterrestrial events ever reported… we'll look at the alien encounter in 1955's Hopkinsville, Kentucky that was experienced by two terrified families. (The Hopkinsville Encounter) *** In the deep jungles of the Congo, natives tell of a giant creature that, once described, sounds exactly like a long-necked dinosaur. But how could this be? And is it pure legend? Perhaps not, as one noted biologist from the area saw it with his own eyes and reported it. We'll look at the supposed real sighting of Mokele-Mbembe, the living dinosaur of the Congo! (Dinosaur Observed In The Congo) *** Running a club during prohibition was extremely lucrative… and extremely dangerous, as one Theodore Lakoff would've learned… had he been awake when he was murdered. (The Mysterious Death of Theodore Lakoff) *** Benjamin Franklin was known not just as one of the father's of the United States of America, but also as an inventor, a womanizer, and a man with a bit of an ornery streak in him – as is evidenced by a series of letters he wrote to the New England Courant, where he pretended to be a woman. (Who Was Mrs. Silence Dogood?) *** The internet is a vital part of modern life. Without web access, all kinds of businesses and jobs would be unable to function. So, as you can imagine, there are plenty of people who would love to see the internet crumble. And many have tried. (Taking Down The World Wide Web) *** In 1983 sightings poured in from people on the California coast who claim they saw a sea monster. (The California Sea Monster)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:10.244 = Show Open00:03:40.994 = The Hopkinsville Encounter00:13:15.837 = Dinosaur Observed in the Congo ***00:27:07.561 = Taking Down The World Wide Web ***00:36:42.752 = The Mysterious Death of Theodor Lakoff00:43:15.319 = Who Was Mrs. Silence Dogood?00:49:11.286 = The California Sea Monster00:55:29.517 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“The Hopkinsville Encounter” by Hannah Collins for Ranker.com's Graveyard Shift:https://weirddarkness.tiny.us/yp8pnfx7“Dinosaur Observed in the Congo” by Richard Greenwell for the ISC Newsletter: https://weirddarkness.tiny.us/yc3r3mpp“The Mysterious Death of Theodore Lakoff” by Kathi Kresol for HauntedRockford.com: https://weirddarkness.tiny.us/ku5x3cat“Who Was Mrs. Silence Dogood?” by Bipin Dimri for HistoricMysteries.com: https://weirddarkness.tiny.us/2p868eac“Taking Down the World Wide Web” by Benjamin Thomas for ListVerse.com: https://weirddarkness.tiny.us/c85j5cau“The California Sea Monster” by Malcom Smith for Malcom's Cryptids: https://weirddarkness.tiny.us/yc2wts7h(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: December, 2021Weird Darkness pulls together a farmhouse siege by little gray creatures in Kentucky, a biologist's claimed sighting of a living dinosaur in the Congo, decades of attempts to knock the internet offline, an unsolved Prohibition murder in Illinois, a teenage Benjamin Franklin's literary hoax, and a hundred-foot sea serpent sighted off the California coast.It opens on August 21, 1955, when Billy Ray Taylor stepped out to the well at Glennie Lankford's farmhouse in Kelly, outside Hopkinsville, Kentucky, and watched a bright object drop behind the trees. Two families spent the night barricaded indoors, firing a 12-gauge shotgun and a .22 rifle at short gray creatures with spindly legs and glowing eyes that peered through windows and swiped at Taylor from the roof, yet the buckshot rang off them like sheet metal before they floated away unharmed. Skeptics later blamed an aggressive great horned owl or a green glow of bioluminescent foxfire, while the U.S. Air Force's Project Blue Book dismissed the case as a hoax and filed it under C.P., for crackpot.From there the episode reaches the Likouala swamps of the People's Republic of the Congo, where in 1983 biologist Marcellin Agnagna became the first trained scientist to claim he had seen Mokele-Mbembe, the long-necked animal described as a surviving dinosaur for over two centuries. At remote Lake Télé on May 1, 1983, he watched a creature with a long neck, small head, and broad back rising some fifteen feet above the water, judged it a Mesozoic sauropod, and waded out to film it — only to find he had left the lens cap on, and his last roll of film later developed black.Next comes a survey of attempts to knock the internet offline since Tim Berners-Lee launched the World Wide Web. A man named Liu in Weifang, China tore apart four China Telecom junction boxes in 2016 to bury footage of himself joining a public "granny dance," while the Mirai botnet's 2016 assault on the firm Dyn took down Twitter, Netflix, and CNN, and Cornell student Robert Tappan Morris had loosed the first such attack by accident in 1988. It ends on Seth Aaron Pendley, a Texas man arrested in 2021 for plotting to blow up a Virginia data center with C-4 in hopes of crippling most of the web.The show then drops back to January 1931, when roadhouse owner Theodore Lakoff was shot once through the top of the head as he slept in his own Rockford, Illinois resort, a Prohibition den of liquor, gambling, and women he ran under the alias Tony Evanoff. His wallet lay emptied while far more cash sat untouched, and suspicion fell on twenty-year-old Viola Hunsficker, said to be extorting him, until ballistics cleared the pistol found in her apartment. Investigators then turned up five other women who each believed she was his only sweetheart, and the killing was never solved.Then it reaches back to 1722 Boston, where a witty widow named Silence Dogood published letters in the New England Courant skewering religious hypocrisy, Harvard, and fashion, charming readers so thoroughly that several men wrote in offering to marry her. She was the invention of sixteen-year-old Benjamin Franklin, an apprentice in his brother James's print shop who slipped the letters under the door at night for six months before revealing himself, then carried his taste for hoaxes to Philadelphia and a fabricated 1730 account of a Mount Holly witch trial.The episode closes off the California coast, where on October 31, 1983 a highway crew above Stinson Beach watched a dark, slender animal roughly a hundred feet long swim toward shore, trailed by about a hundred birds and two dozen sea lions. Crew member Matt Ratto described three humps rising straight from the water before a head lifted to look around, and days later, near Costa Mesa, a surfer named Young Hutchinson reported a long black eel-like animal with no dorsal fins surfacing ten feet from his board — though a Caltech spokesman offered that the witnesses might have seen a whale or a line of porpoises.

Darkness Radio Presents: Artificial Intelligence: Our New Best Friend or Hidden Foe? w/ A.G.G. LiuWhat does artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? What does the growth of artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? It's popping up everywhere.  Google searches, customer service calls, Netflix, YouTube and TikTok algorithms, real-time traffic updates and routing, Siri and Alexa—to name just a few. It seems to pervade more and more parts of society. Covering the basics, its history, and the science behind it, The Handy Artificial  Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press ) is the perfect starting point to understanding the emerging  AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present, and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI!On Today's Darkness Radio, Tim and A.G.G. sit down and talk about how AI has become invasive in today's world, and its implementation in everything from industry to Government, private to public sector.  And, we expound on concepts like a conscious and superintelligent version of AI! And, what would happen if this AI were accepted to run our government, or worse yet, decided WE were what was wrong with the world! Get your copy of The Handy Artificial Intelligence Answer Book here:  https://bit.ly/4p458n4A.G.G. Liu is the Lead Script Writer for the futurism and AI YouTube channel, Rational Animations!  Check it out here:  https://www.youtube.com/@RationalAnimationsCheck out AGG and his Father, Dr. Charles on their YouTube channel, The LIUniverse! It is more fun with Science than you will ever imagine! See it here:  https://www.youtube.com/@TheLIUniverseWant a new spot to hang out, have that perfect dinner, and see some great entertainment? Look no further than Jellybean and Julia's in Coon Rapids, MN.! https://jellybeanandjulias.com/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio YouTube page:  https://www.youtube.com/@DRTimDennisThere are new and different (and really cool) items all the time in the Darkness Radio Online store on our website! Check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/#paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #aggliu #aishwarypawarphd #thehandyartificialintelligenceanswerbook #visibleinkpress #artificialintelligence #AI #consciousai #superintelligentai #timetravel  #Aliens #businessautomation #governmentconspiracies #healthinsurancebillingai #UFO #UAP #Extraterrestrials  #luigimangione #conspiracytheory #skynet #farmingai #entertainmentai

A new study suggests that the way you deliver magnetic field stimulation to an Alzheimer's brain may matter just as much as the stimulation itself -- and the findings point toward a more personalized approach to treatment. In this episode, R Blank breaks down a 2025 study by Geng, Liu, Yan, and Zheng published in Brain Research, which compared intermittent versus continuous extremely low frequency magnetic field exposure in Alzheimer's disease mice. The results revealed that the optimal stimulation pattern depends on the stage of disease progression -- a finding with real implications for how we think about magnetic field therapies. R Blank also connects this to the broader body of research on ELF-MF and neurodegeneration that he and his father Doctor Martin Blank explored in their book Overpowered. In This Episode What extremely low frequency magnetic fields are and how researchers are studying them as a potential Alzheimer's therapy Why intermittent stimulation outperformed continuous stimulation in adult Alzheimer's mice -- and why the reverse was true in aged mice What theta and gamma brain wave oscillations have to do with memory and cognition Featured Study Read the full study: Intermittent ELF-MF exposure effectively ameliorates pathologic features associated with adult AD mice See all studies at shieldyourbody.com/research

Darkness Radio Presents: Artificial Intelligence: Our New Best Friend or Hidden Foe? w/ A.G.G. LiuWhat does artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? What does the growth of artificial intelligence mean for work, society, and our lives? What is it capable of now? What might it be capable of in the future? It's popping up everywhere.  Google searches, customer service calls, Netflix, YouTube and TikTok algorithms, real-time traffic updates and routing, Siri and Alexa—to name just a few. It seems to pervade more and more parts of society. Covering the basics, its history, and the science behind it, The Handy Artificial  Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press ) is the perfect starting point to understanding the emerging  AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present, and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI!On Today's Darkness Radio, Tim and A.G.G. sit down and talk about how AI has become invasive in today's world, and its implementation in everything from industry to Government, private to public sector.  And, we expound on concepts like a conscious and superintelligent version of AI! And, what would happen if this AI were accepted to run our government, or worse yet, decided WE were what was wrong with the world! Get your copy of The Handy Artificial Intelligence Answer Book here:  https://bit.ly/4p458n4A.G.G. Liu is the Lead Script Writer for the futurism and AI YouTube channel, Rational Animations!  Check it out here:  https://www.youtube.com/@RationalAnimationsCheck out AGG and his Father, Dr. Charles on their YouTube channel, The LIUniverse! It is more fun with Science than you will ever imagine! See it here:  https://www.youtube.com/@TheLIUniverseWant a new spot to hang out, have that perfect dinner, and see some great entertainment? Look no further than Jellybean and Julia's in Coon Rapids, MN.! https://jellybeanandjulias.com/Make sure you update your Darkness Radio Apple Apps!and subscribe to the Darkness Radio YouTube page:  https://www.youtube.com/@DRTimDennisThere are new and different (and really cool) items all the time in the Darkness Radio Online store on our website! Check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/#paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #aggliu #aishwarypawarphd #thehandyartificialintelligenceanswerbook #visibleinkpress #artificialintelligence #AI #consciousai #superintelligentai #timetravel  #Aliens #businessautomation #governmentconspiracies #healthinsurancebillingai #UFO #UAP #Extraterrestrials  #luigimangione #conspiracytheory #skynet #farmingai #entertainmentai

A.G.G. Liu is a writer and online educator based in New Jersey. Liu has reached millions of online learners on YouTube—both as the lead script writer for the AI and futurism channel Rational Animations, and through their own educational channel, Signore Galilei. Liu co-authored the book 30-Second Space Travel with Dr. Charles Liu and Dr. Karen Masters and co-hosts the podcast The LIUniverse with Dr. Charles Liu. Covering the basics, its history, and the science behind it, The Handy Artificial Intelligence Answer Book by A.G.G. Liu and Aishwary Pawar, Ph.D. (Visible Ink Press / June 30, 2026) is the perfect starting point to understanding the emerging AI revolution, what is currently possible, what might be possible in the future—and what's just hype. Covering the past, present and future of AI, this informative book answers over 1,300 of the most important, intriguing, and urgent questions about AI.

Artificial intelligence is not a ghost, a UFO, or a cryptid, but it may be one of the strangest and most unsettling mysteries of our time. On this episode of The Paranormal Podcast, Jim talks with A. G. G. Liu, co-author of The Handy Artificial Intelligence Answer Book, about the rise of AI and the big questions it raises about consciousness, control, creativity, and what it means to be human. Could machines ever become truly aware? Are we building tools we can manage, or something that may eventually outthink us? Jim and A. G. G. dig into the promises and dangers of AI, from medicine and scientific breakthroughs to job disruption, cybersecurity threats, AI-generated art, energy demands, and even artificial companions. It is a fascinating, sometimes unnerving conversation about a technology that is no longer science fiction. Whether you use AI every day, avoid it completely, or still are not sure what to make of it, this episode will give you plenty to think about. You can find The Handy Artificial Intelligence Answer Book at Amazon: The Handy Artificial Intelligence Answer Book - https://amzn.to/3T9uy6y Thanks A.G.G. -- VIRTUAL CAMPFIRE GROUPJoin our FREE online community at ⁠https://virtualcampfiregroup.com⁠ YOUTUBE CHANNELBe sure to subscribe to Jim's YouTube channel at: ⁠https://youtube.com/jimharold⁠ JOIN JIM'S SPOOKY STUDIO PLUS CLUBYou can get access to Jim's entire back catalog of Campfire and a TON of exclusive content with the Spooky Studio Plus Club. Go to https://⁠jimharold.com/plus⁠ and signup to support the show and get access to our MASSIVE library of content! MERCHGo to ⁠https://jimharold.com/merch⁠ to get your Jim Harold T's, sweatshirts, mugs, hats and more!  BOOKSGet all SIX of Jim's Campfire books here: https://jimharold.com/campfirebooks/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Un talentoso afinador de pianos descubre una inesperada habilidad para abrir cajas fuertes, involucrándose en un peligroso camino criminal. El joven documentalista canadiense Daniel Roher ("Once Were Brothers: Robbie Robertson and the Band", "Navalny") presenta su primer largometraje de ficción, coescrito junto a Robert Ramsey. El ascendente Leo Woodall protagoniza el filme, con destacadas participaciones de Havana Rose Liu, Lior Raz y los veteranos Dustin Hoffman y Jean Reno. Ya disponible en salas de cine.

The leader of a fringe religious group Kai-xiao Liu and his wife Lanyue Xiao have been found guilty of the kidnapping and manslaughter of one of Liu's followers. 69-year-old Shulai Wang was found bound in tape, wrapped in black plastic rubbish bags and floating in Auckland's Gulf Harbour two years ago. Lucy Xia reports.

A number of leading universities under China‘s “double first-class“ initiative have announced undergraduate enrollment expansions for 2026, with new slots concentrated in artificial intelligence, integrated circuits, new materials and other strategic sectors, according to official enrollment plans from multiple institutions.根据多所高校发布的官方招生计划，一批“双一流”建设高校已宣布2026年本科扩招计划，新增名额集中于人工智能、集成电路、新材料等战略领域。The double first-class initiative is a national strategy launched by the central government in 2015 to build world-class universities and disciplines by providing prioritized support to selected institutions and subject areas.“双一流”建设是中央政府于2015年推出的一项国家战略，通过优先支持入选高校和学科领域，打造世界一流大学和一流学科。Southeast University in Jiangsu province will increase its enrollment by 600 students, while Xidian University in Shaanxi province will add 400 and Xi‘an Jiaotong University, also located in Shaanxi, will raise its intake by 360 compared to 2025. Fudan University in Shanghai, Nanjing University in Jiangsu province and Lanzhou University in Gansu province will each expand enrollment by 300 students, while Beijing University of Posts and Telecommunications has planned for an additional 180 placements, according to a report by China Central Television.据中央电视台报道，东南大学将扩招600人，西安电子科技大学扩招400人，西安交通大学扩招360人。复旦大学、南京大学、兰州大学各扩招300人，北京邮电大学计划扩招180人。AI-related disciplines are a major focus. Nine universities, including Beihang University, Xi‘an Jiaotong University and Harbin Institute of Technology in Heilongjiang province, have been approved to launch undergraduate programs in embodied intelligence. Tongji University in Shanghai is introducing new majors in future robotics and engineering internet, while many institutions are expanding existing programs in robotics engineering, computer science, big data and AI, the report said.人工智能相关学科是此次扩招的重点方向。据央视报道，北京航空航天大学、西安交通大学、哈尔滨工业大学等9所高校已获批开设具身智能本科专业。同济大学新增未来机器人与工程互联网专业，多所高校正在扩大机器人工程、计算机科学、大数据和人工智能等现有专业的招生规模。Engineering programs in core technologies continue to grow. Integrated circuits, semiconductors, new materials, telecommunications, cybersecurity, low-altitude technology, energy storage and electrical engineering are among the priority areas for expansion. The expanded enrollment also covers new medicine, new agriculture and new liberal arts majors, the report added.核心技术领域的工科专业持续扩招。集成电路、半导体、新材料、通信、网络安全、低空技术、储能和电气工程等均为优先扩招领域。报告还提到，扩招计划同时覆盖新医科、新农科和新文科等专业。Niu Guowei, director of the admissions office at China Agricultural University, told China Daily that the institution plans to add 320 places for 2026, with the increase allocated to top-notch innovative talent cultivation, international programs and fields of urgent national need.中国农业大学招生办公室主任牛国卫向《中国日报》表示，该校计划2026年扩招320人，新增名额将用于拔尖创新人才培养、国际项目以及国家急需领域。The university has established three new innovation classes — smart plant protection, future food and molecular science, he said.该校已设立三个新的创新班——智慧植保、未来食品和分子科学。It is also launching two new Sino-foreign cooperative programs in AI and computer science with the University of Surrey in the United Kingdom, marking its first engineering-focused international partnership, Niu said.牛国卫表示，该校还将与英国萨里大学合作推出人工智能和计算机科学两个新的中外合作办学项目，这是该校首个以工科为重点的国际合作项目。Additional places will be allocated to veterinary medicine, computer science, sociology, biomass science and engineering, facility agriculture, and companion animal science to meet the demands of national strategies and market needs, he added.他补充说，新增名额还将分配给兽医学、计算机科学、社会学、生物质科学与工程、设施农业和伴侣动物科学等专业，以满足国家战略和市场需要。Liu Zhaomiao, vice-president of Beijing University of Technology, said the university‘s total undergraduate enrollment for 2026 stands at 3,979, an increase of 200 from last year.北京工业大学副校长刘赵淼表示，该校2026年本科招生总人数为3979人，较去年增加200人。The new places are aimed at strategic emerging industries and future-oriented sectors such as integrated circuits, AI, quantum technology, new energy, new materials and biomanufacturing, he said.新增名额将面向集成电路、人工智能、量子技术、新能源、新材料和生物制造等战略性新兴产业和未来产业。The university has added new majors in quantum information science, cyberspace security, and data computing and applications, and is increasing admissions in mechanical engineering, materials science and engineering, optical engineering, and control science and engineering, he said.该校新增了量子信息科学、网络空间安全、数据计算及应用等专业，并扩大了机械工程、材料科学与工程、光学工程、控制科学与工程等专业的招生规模。Meanwhile, it is also expanding AI-empowered management programs and integrated economics-management majors, he said.同时，学校还在扩大AI赋能管理类专业和经济管理交叉融合专业的招生。“The university will continue to deepen its educational reforms, driven by national strategies and the capital's development needs, to provide solid talent support for building a strong education system and Beijing's high-end industrial sectors,” Liu said.“学校将继续以国家战略和首都发展需求为牵引，深化教育教学改革，为教育强国建设和北京高端产业提供坚实的人才支撑，”刘赵淼说。Wang Jin, director of admissions at the University of Science and Technology Beijing, said the university's 2026 undergraduate enrollment plan is 3,690, up 90 from last year, with all additional places directed to new materials, integrated circuits and AI.北京科技大学招生办公室主任王进表示，该校2026年本科招生计划为3690人，较去年增加90人，新增名额全部用于新材料、集成电路和人工智能领域。Two new majors are being introduced: integrated circuit design and integrated systems, which will enroll 30 first-year students, and intellectual property, which aims to cultivate interdisciplinary legal talent with engineering knowledge in new materials, AI, green low-carbon technologies and information and communications technology, he said.该校将推出两个新专业：集成电路设计与集成系统（招收30人）和知识产权专业。王进表示，知识产权专业旨在培养具备新材料、人工智能、绿色低碳技术和信息通信技术等工程知识的复合型法律人才。The university has in recent years launched several emerging majors, including AI, robotics engineering, intelligent manufacturing engineering, materials intelligence — the first of its kind in China — and carbon neutrality science and engineering, also a domestic first, he added.他补充说，近年来该校已开设多个新兴专业，包括人工智能、机器人工程、智能制造工程、材料智能（国内首创）以及碳中和科学与工程（国内首创）。double first-class initiative /ˈdʌbəl fɜːst klɑːs ɪˈnɪʃətɪv/双一流建设integrated circuits /ˈɪntɪɡreɪtɪd ˈsɜːkɪts/集成电路embodied intelligence /ɪmˈbɒdid ɪnˈtelɪdʒəns/具身智能companion animal science /kəmˈpæniən ˈænɪməl ˈsaɪəns/伴侣动物科学biomanufacturing /ˌbaɪəʊˌmænjʊˈfæktʃərɪŋ/生物制造cyberspace security /ˈsaɪbəspeɪs sɪˈkjʊərəti/网络空间安全carbon neutrality science and engineering /ˈkɑːbən njuːˈtræləti ˈsaɪəns ənd ˌendʒɪˈnɪərɪŋ/碳中和科学与工程

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

In 2012, China debuted its first aircraft carrier, the Liaoning, a refurbished Soviet-era ship from Ukraine. The debut of the Liaoning was largely thanks to a longtime pressure campaign by Liu Huaqing, the onetime leader of the People's Liberation Army Navy and the man responsible for transforming China's naval strategy. (China now has three carriers, and is building a fourth). When Liu began his career, China saw its military victories as coming primarily via land warfare; Liu, over decades, forced China to take naval combat seriously. Xiaobing Li writes about Liu's life in his book China's Mahan: Admiral Liu Huaqing and the Rise of the Modern Chinese Navy (Naval Institute Press, 2026), from his early career in the aftermath of the Chinese Civil War and finishing with his long push to start China's aircraft carrier program. Xiaobing Li, professor of history and Don Betz Endowed Chair in International Studies at the University of Central Oklahoma, is the author of The Dragon in the Jungle, Attack at Chosin, Building Ho's Army, History of Taiwan, and The Cold War in East Asia. He is the executive editor of the Chinese Historical Review. Li served in the PLA in China. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-review

General Secretary of the Communist Party of China (CPC) Central Committee Xi Jinping has urged incessant efforts in regularizing coordinated regional development to secure solid progress in advancing common prosperity for all.Xi, also Chinese president and chairman of the Central Military Commission, made the remarks in recent instructions on steadily advancing the cooperation between China's eastern and western regions. He highlighted the east-west cooperation program's significant role in supporting poverty alleviation efforts and promoting balanced regional development over the past 30 years since its initiation, which has demonstrated the political strengths of the Party, as well as the superiority of China's socialist system.Xi highlighted this year as the opening year of China's 15th Five-Year Plan, as well as the first year of the regular assistance efforts in the country's rural revitalization drive. He also called for efforts to summarize and apply the valuable experience gained from cooperation between Fujian province and Ningxia Hui autonomous region, further improve cooperation mechanisms, optimize cooperation methods, and expand the scopes of cooperation. The endeavors are expected to promote industrial complementarity, personnel exchanges, and mutual learning of technologies, ideas, and work styles between the eastern and western regions, and to achieve mutual benefits, win-win outcomes, and common development.Party committees and governments at all levels should earnestly fulfill their responsibilities for regularized assistance for western regions, firmly secure the bottom line to prevent any large-scale relapse into poverty or new cases of poverty, steadily advance rural revitalization across the board, and continuously enhance coordinated regional development, so as to make solid progress toward common prosperity for all.The important instructions of Xi were conveyed at a national work conference on east-west regional cooperation, which opened on June 17 in Yinchuan, capital of Ningxia. Liu Guozhong, a member of the Political Bureau of the CPC Central Committee and vice premier of the State Council, delivered a speech at the meeting. Liu emphasized that General Secretary Xi's important instructions are strategically insightful, profound and incisive, demonstrating strong political, ideological and guiding significance. They provide fundamental guidance for carrying out regularized east-west cooperation, and must be thoroughly studied, fully understood and resolutely implemented.Liu underscored the need to consistently uphold the political responsibility, firmly establish and practice a correct understanding of governance performance, and draw upon the successful experience from Fujian-Ningxia cooperation, among others. Efforts should be intensified to deepen industrial and labor-service coordination between the eastern and western regions, strengthen the exchange of officials and professionals, expand cooperation in science and technology, finance and other fields. It is essential to carry out work creatively in light of local conditions, continuously improve the quality and effectiveness of collaboration, and promote complementary strengths, mutual empowerment and common development.The meeting also briefed participants on the progress of east-west regional cooperation. Officials from Ningxia Hui autonomous region and Fujian province respectively introduced the experience and practices in Fujian-Ningxia cooperation. Officials from Beijing and Shanghai municipalities, as well as Jiangsu, Guangdong, Sichuan and Gansu provinces also addressed the meeting.Officials from relevant provinces, autonomous regions and municipalities undertaking east-west regional cooperation tasks, as well as those from some member departments of the Central Rural Work Leading Group, attended the meeting.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

Prosecutors have charged a Chicago college student with hate crimes, arson, damage to property, disorderly conduct and reckless conduct after Merlin Liu admitted to burning a cross in Grant Park. Liu uploaded a video and then gave an interview to a local reporter claiming he didn’t realize the historic relevance and severity of a burning cross in this country. Liu claims he was simply protesting the Trump Administration and the cross had nothing to do with race. See omnystudio.com/listener for privacy information.

As AI technologies become increasingly sophisticated, the United States and China are vying to win this technology competition. Both countries have different approaches and strengths in their development, deployment, and regulation of AI – the United States is recognized as leading in advanced AI development and China in industrial AI integration. Although perceptions of AI differ between people, companies, and the government in the United States and China, a shared anxiety exists among both populations over the effects this technology will have on their lives.   Yi-Ling Liu joined us on June 10, 2026 to share similarities and differences between the ways people in the United States and China view AI and who the narrative of a U.S.-China AI race neglects.  Further reading: Yi-Ling Liu's recent book The Wall Dancers: Searching For Freedom and Connection on the Chinese Internet traces the evolution of the Chinese internet, following entrepreneurs, activists, and artists as they navigate surveillance and censorship within the Great Firewall. Liu draws on years of firsthand reporting and interviews in China to examine online subcultures, shifting state policies, and tech innovations over the last three decades

It'd be easy, with the clusterf**k of crazy-making economic, geopolitical, and democracy-in-decline news dominating the scene, to forget that the unraveling of environmental systems waits for no person. That's why we've asked Emily Schoerning to return to Crazy Town. Asher and Emily sit down together (uh, virtually) to discuss the oceanic dynamics – from worrisome to downright apocalyptic – that could make the Strait of Hormuz disruption look like a five-minute wait at the Starbucks drive-thru. In this episode they discuss the possibility of a 2026-2027 Super El Niño, the growing risks of an AMOC collapse, and how each of us can approach near- and longer-term resilience.Originally recorded on 5/20/26.Sources & LinksAmerican ResiliencyLinks to graphs/resources that Emily mentioned:NOAA ENSO Update (see page 23) Columbia El Nino UpdateClimate Reanalyzer (to visualize average SST changes as a graph)Zach Labe's visualizations (to visualize currently non-apocalyptic Antarctic sea ice)Copernicus (to visualize SST anomalies on world map)Atlantic meridional overturning circulation slowdown modulates atmospheric rivers in a warmer climate by Mimi, M. S., Liu, W., Ma, W., & Chen, G. Nature Communications, 2026 Articles/papers related to AMOC and El Nino:Observational constraints project a ~50% AMOC weakening by the end of this century by Portmann, V., Swingedouw, D., Khattab, O., & Chavent, M. Science Advances, 2026Critical Atlantic current significantly more likely to collapse than thought by Carrington, D. The Guardian, April 15, 2026 El Niño/Southern Oscillation (Enso) Diagnostic Discussion, Climate Prediction Center, 14 May 2026A'super El Niño?‘ The Conversation, May 14, 2026Related EpisodesEpisode 119, “Getting Real about Resiliency with Emily Schoerning”CreditsProduction and editing by Alex Leff. Editorial assistance and transcripts by Taylor Antal.Theme music is “Way Huge” and “Don't Give Up” by Midnight Shipwrecks, used with permission.Thanks to all the Crazy Townies, our listeners who are trying to understand humanity's overshoot predicament and do something about it.

Fluent Fiction - Mandarin Chinese: From Shadow to Center: Wei Shifu's Heartfelt Festival Gathering Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-17-07-38-20-zh Story Transcript:Zh: 夏日的阳光洒在北京这座繁忙城市的一个安静角落，这里是一个幽静的高档小区。En: The summer sun spilled over a quiet corner of the bustling city of Beijing, here in a serene upscale residential area.Zh: 小区的草坪修剪整齐，现代化的公寓楼被柳树环绕，恍如城市中的绿洲。En: The lawns were neatly trimmed, and the modern apartment buildings were surrounded by willows, like an oasis in the city.Zh: 魏师傅是一位中年保安，负责这个小区的安全工作。En: Wei Shifu was a middle-aged security guard responsible for this community's safety.Zh: 他每天认真巡逻，对小区的每一个角落了如指掌。En: He patrolled diligently every day, knowing every corner of the area like the back of his hand.Zh: 魏师傅很热爱他的工作，但他时常感到孤独。En: Wei Shifu loved his job, but he often felt lonely.Zh: 住在这里的人总是忙忙碌碌，似乎把他当成背景的一部分。En: The residents here were always so busy, seeming to consider him just a part of the background.Zh: 很少有人停下来向他问好或交流，就算偶尔有人路过，也只是匆匆点头致意。En: Few people stopped to greet or chat with him; even those who occasionally passed by would only nod hurriedly.Zh: 魏师傅心里渴望能和这些人有更多的交流，希望被他们真正看见。En: Wei Shifu longed to communicate more with these people, hoping to be truly seen by them.Zh: 随着端午节临近，魏师傅想出了一个办法。En: As the Duanwu Festival approached, Wei Shifu came up with an idea.Zh: 他想到自己的长处之一就是包粽子，于是决定在小区里贴一张通知，邀请小区的居民们参加一个小型聚会。En: He thought of one of his strengths—making zongzi—and decided to post a notice in the community, inviting the residents to a small gathering.Zh: “端午节要到了，”他在通知上写道，“我想邀请大家到小区的花园里，一起过个热闹的节日。En: "The Duanwu Festival is coming," he wrote on the notice, "I would like to invite everyone to the community garden to celebrate a lively holiday together.Zh: 我会准备些传统的粽子，希望大家能一起来。”En: I will prepare some traditional zongzi, and I hope everyone can join."Zh: 聚会当天，魏师傅早早地来了，他在花园里设好了桌椅，摆上了自己精心准备的粽子和茶水。En: On the day of the gathering, Wei Shifu arrived early, setting up tables and chairs in the garden and laying out the carefully prepared zongzi and tea.Zh: 阳光洒在他的脸上，额头泛着汗，他心里却有些忐忑。En: The sun shone on his face, his forehead had beads of sweat, yet he felt a bit anxious.Zh: 他不知道会有多少人来，甚至担心会不会一个人也没有。En: He wasn't sure how many people would come, or if anyone would show up at all.Zh: 就在这时，刘女士带着两个孩子走了进来，紧接着是张先生和他的太太。En: Just then, Ms. Liu came in with her two children, followed by Mr. Zhang and his wife.Zh: 他们对魏师傅的用心表示感谢，并夸赞他的粽子香气扑鼻。En: They expressed gratitude for Wei Shifu's thoughtfulness and praised the delightful aroma of his zongzi.Zh: 有了他们的带动，陆陆续续又来了几个家庭，花园里逐渐热闹起来。En: Encouraged by their presence, a few more families gradually joined, and the garden became lively.Zh: 大家聊着天，分享自己的故事，还有人向魏师傅请教包粽子的技巧。En: Everyone chatted, shared their stories, and some even sought Wei Shifu's advice on making zongzi.Zh: 这场聚会不仅温暖了魏师傅的心，也让小区居民们感受到了不一样的温情。En: This gathering warmed not only Wei Shifu's heart but also allowed the community residents to experience a different kind of warmth.Zh: 魏师傅因此充满信心，并意识到自己并不只是那个默默无闻的守护者，他也是真正属于这个社区的一部分。En: It filled Wei Shifu with confidence and made him realize that he was not just an unnoticed guardian; he was truly a part of this community.Zh: 夕阳余晖下，小区的花园里满是欢声笑语，时间仿佛暂时停驻。En: Under the glow of the setting sun, the community garden was full of laughter and cheer, as if time had momentarily paused.Zh: 魏师傅微微一笑，他终于感到自己找到了归属。En: Wei Shifu smiled slightly, finally feeling that he had found his place of belonging. Vocabulary Words:serene: 幽静upscale: 高档residential: 小区oasis: 绿洲patrolled: 巡逻diligently: 认真lonely: 孤独background: 背景gathering: 聚会celebrate: 过（节日）traditional: 传统forehead: 额头beads: 泛anxious: 忐忑presence: 带动sought: 请教confidence: 信心unnoticed: 默默无闻warmth: 温情belonging: 归属chat: 交流notice: 通知invite: 邀请prepare: 准备gratitude: 感谢praise: 夸赞aroma: 香气扑鼻gradually: 逐渐cheer: 欢声pause: 停驻

Author Ken Liu was born in China in 1976, and his family emigrated to the U.S. when he was 11. He has published multiple collections of short stories and an epic series of novels. Several of his works have been made into films , including “Good Hunting,” which was part of the Netflix animated anthology series Love, Death and Robots. He's also known for translating the Chinese sci-fi series known as The Three Body Problem. Based in the Boston suburbs, Liu visited Central Illinois back in 2024 for a talk at the Champaign Public Library on art and artificial intelligence. That's when we first aired this conversation, in which he talks about trading a traditional job for writing full time, what's unique about Chinese science fiction, and why he's excited for the possibilities of artificial intelligence.

With the launch of a new journal, the American Diabetes Association (ADA) is also launching a brand new podcast: The Points of CARE, the official podcast of Diabetes, Obesity, and CardioMetabolic CARE. Join hosts Richard Beaser, MD and Jane Reusch, MD, as they highlight key research findings, clinical implications, and emerging themes across diabetes, obesity, and cardiometabolic health through interviews with journal authors and subject-matter experts. 4:05 Our hosts speak with Anna Kahkoska, MD, PhD, Joan Heckler Gillings Assistant Professor in the Department of Nutrition and adjunct assistant professor of medicine in the Division of Endocrinology and Metabolism at the University of North Carolina at Chapel Hill, as well as Joshua Niznik, PharmD, PhD, assistant professor in the Division of Geriatric Medicine within the UNC School of Medicine. Their article, "Qualitative Analysis of Patient Portal Messages From Older Adults With Type 2 Diabetes," is available at doi.org/10.2337/doc25-0079. 14:10 Our hosts introduce Esben Thyssen Vestergaard, PhD, clinical associate professor in the Department of Clinical Medicine and Department of Pediatrics Aarhus University in Aarhus, Denmark. His article, "Clinic for Athletes With Type 1 Diabetes: Evaluation of a Structured Clinical Care Model for Physically Active Individuals," is available for free at doi.org/10.2337/doc25-0064. 21:40 Finally, Richard and Jane highlight some of their favorite articles from the May-June issue. Rezaeiahari, et al. Rural–Urban Differences in Use of Diabetes Self-Management Education and Support in Arkansas, 2015–2019 doi.org/10.2337/doc25-0065 Liu, et al. Trends in Nutrient Intake Among U.S. Adults by Diabetes Status: National Health and Nutrition Examination Survey 2011–2020 doi.org/10.2337/doc25-0076 Yanez Bello, et al. Barriers to the Adoption of Diabetes Technologies and the Implementation of Connected Insulin Pens in a Largely Minority Population With Type 1 Diabetes doi.org/10.2337/doc25-0072 Shehab, et al. Barriers to Effective Type 2 Diabetes Care in a Conflict-Affected Region of Syria: A Qualitative Study of Health Care Provider Perspectives doi.org/10.2337/doc26-0021 ElSayed, et al. Enhancing Physician Clinical Competency: A Cluster Randomized Trial of a Multimodal Online Educational Program in a Multinational Diabetes Workforce doi.org/10.2337/doci25-0007 Olesen, et al. A Danish Nationwide Cohort of Foot Health in Individuals With Diabetes From the Danish Foot Status Database doi.org/10.2337/doc26-0002 To learn more about Diabetes, Obesity, and CardioMetabolic CARE please visit diabetesjournals.org/docm-care. Thank you for listening, and don't forget to subscribe.

This Day in Legal History: Congress Repeals the Gold ClauseOn this day in 1933, Congress passed the Joint Resolution that voided the gold clauses written into nearly every long-term contract and bond obligation in the United States, both public and private. The resolution declared that any provision purporting to require payment “in gold or a particular kind of coin or currency” was “against public policy,” and that obligations could be discharged dollar for dollar in whatever legal tender currency was in force at the time of payment. It was a remarkable act of legislative power: a one-paragraph statute that rewrote the payment terms of millions of existing contracts overnight, in the middle of the Great Depression, to make Franklin Roosevelt's recent abandonment of the gold standard actually stick. The Supreme Court took up the inevitable challenge two years later in the Gold Clause Cases — Norman v. Baltimore & Ohio, Nortz v. United States, and Perry v. United States — and in February 1935 it upheld the resolution as applied to private contracts by a 5-4 vote, while telling the United States, in Perry, that it had violated its own contractual word in repudiating gold-payment promises on government bonds, but that the bondholder had suffered no compensable injury. The doctrinal residue of that compromise is still with us: Congress can use its monetary powers to alter private contract terms retroactively when monetary policy requires it, the rule that has quietly underwritten every major monetary intervention since, from Bretton Woods to the post-2008 emergency lending programs. June 5 is not a day most lawyers mark on the calendar, but the resolution Congress passed on this date is one of the cleanest examples in American law of a legislature using its enumerated powers to dissolve a contract term that had been considered, until that moment, untouchable.The Supreme Court on Thursday handed Hikma Pharmaceuticals — and the entire generic drug industry — a 9-0 win in a case that had been hanging over the so-called “skinny label” pathway for years. Justice Ketanji Brown Jackson, writing for a unanimous Court in Hikma Pharmaceuticals USA Inc. v. Amarin Pharma, Inc., held that Amarin, the maker of the brand-name fish-oil drug Vascepa, had not plausibly alleged that Hikma actively induced infringement of Amarin's patents covering a still-patented cardiovascular use of the drug. The skinny label is a feature of Hatch-Waxman generic-drug law that lets a generic manufacturer copy only the unpatented uses of a brand drug by literally carving the patented uses out of its FDA-approved label, which is supposed to let cheaper generics reach the market for the unpatented indications even while patents on other indications are still in force. Brand companies have been trying for years to sue around that carve-out under the active inducement statute, 35 U.S.C. § 271(b), by pointing to generic press releases, marketing language, or website descriptions and arguing that doctors could read those statements as encouragement to prescribe the generic for the still-patented use. The Federal Circuit had bought a version of that argument and revived Amarin's case. The Supreme Court rejected that approach, and the test that Justice Jackson articulated is meaningful: the question is not how doctors might interpret what a generic manufacturer said, but whether the manufacturer itself actively encouraged the infringing use. Neutral statements that could be read as instructions to infringe do not count. The practical effect is to shore up the skinny label pathway and make it harder for brand companies to weaponize induced infringement against generic competition. The decision was originally framed as a pharmaceutical-industry case, but its inducement standard will reach across patent law generally and into every industry where § 271(b) gets litigated.It's unanimous: SCOTUS agrees with Hikma in ‘skinny label' case vs. Amarin | Fierce PharmaAlso unanimous on Thursday: the Supreme Court in Sripetch v. SEC held that the Securities and Exchange Commission can obtain disgorgement of a wrongdoer's ill-gotten gains without having to prove that any individual investor lost money. Justice Neil Gorsuch wrote the opinion for a 9-0 Court, which is itself a small surprise given the Court's recent pattern of skepticism toward broad SEC remedial powers. The case came out of a penny-stock pump-and-dump scheme that Ongkaruck Sripetch ran across some 20 small companies — buy shares quietly, promote them aggressively, sell into the bubble — and the SEC won an order requiring him to disgorge roughly $3 million. Sripetch's argument on appeal was that disgorgement is supposed to be tied to investor harm, that the SEC had not shown specific pecuniary losses traceable to him, and that the order was therefore not the kind of equitable relief the Court approved in its 2020 Liu v. SEC decision. The Court disagreed, on traditional equity principles: disgorgement, the Court explained, is measured by the defendant's unjust gain, not the plaintiff's quantified loss, and equity has always been willing to strip a wrongdoer of profit even when the victim cannot mathematically prove harm. The practical importance for the SEC is enormous — the agency reports collecting roughly $1.4 billion in disgorgement in fiscal 2025 alone, and a contrary ruling would have forced the SEC into an evidentiary burden that pump-and-dump and insider-trading cases are notoriously bad at supplying. The opinion is also a reminder that the Court's recent administrative-state skepticism is not all in one direction: when the question is grounded in old equity doctrine, the same justices who narrowed SEC adjudication in Jarkesy are willing to leave the agency's remedial toolkit intact.US Supreme Court Backs SEC in Fight Over ‘Disgorgement' Power | US NewsThe third and most constitutionally significant of Thursday's rulings was FCC v. AT&T, in which the Supreme Court upheld 8-1 the Federal Communications Commission's longstanding practice of imposing forfeiture penalties on regulated carriers through its own in-house process, without first giving the carrier a jury trial. Chief Justice John Roberts wrote the majority, with Justice Clarence Thomas the lone dissenter. The case grew out of the FCC's headline-making fines against AT&T, Verizon, T-Mobile, and Sprint for selling access to real-time customer location data to third parties without consent — fines that ran nearly $200 million across the four carriers, with AT&T's portion at $57 million and Verizon's at $46.9 million. The carriers challenged the fines on Seventh Amendment grounds, arguing that the Court's 2024 decision in SEC v. Jarkesy — which struck down the SEC's in-house adjudication of securities-fraud penalties as a violation of the jury-trial right — should reach FCC forfeitures too. The Court said no, on a structural distinction that matters: an FCC forfeiture order is not self-executing. The FCC cannot collect on its own. If a carrier refuses to pay, the matter is referred to the Justice Department, which then has to file a civil action in federal district court — a proceeding in which the carrier is entitled to a full jury trial and the government has to prove the violation de novo, with no deference to the FCC's findings. That collection-stage jury trial, Roberts wrote, is enough to satisfy the Seventh Amendment, even though the agency itself first issues the penalty. Justice Thomas's dissent argued the in-house process is no less coercive than the SEC adjudication the Court rejected in Jarkesy and would have extended Jarkesy here. The practical takeaway: agency in-house penalty proceedings survive after Jarkesy if there is a real, downstream jury-trial backstop. Expect every regulator with a similar two-step enforcement structure to point to this opinion the next time someone tries to push Jarkesy further.Court rules against cell service providers over right to jury trial in FCC proceedings | SCOTUSblog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Fluent Fiction - Mandarin Chinese: Blooming Through Struggles: Mei's Journey to Inner Peace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-06-05-22-34-02-zh Story Transcript:Zh: 医院的精神病房安静而又令人不安，墙壁是柔和的粉彩色，但头顶的荧光灯却不断闪烁，让人分心。En: The psychiatric ward of the hospital was quiet yet unsettling.Zh: 一个小窗户外面，樱花盛开，春天的希望和新生在空气中流动。En: The walls were painted in soft pastel colors, but the fluorescent lights overhead flickered incessantly, causing distractions.Zh: 梅，32岁，坐在白色塑料椅子上，望着外面的樱花。En: Outside a small window, yinghua blossoms were in full bloom, the hope and rebirth of spring flowing in the air.Zh: 她最近被送到这里，工作和家庭的重负让她喘不过气。En: Mei, 32 years old, sat on a white plastic chair, gazing at the yinghua outside.Zh: 现在，她只想恢复心灵的平静，以便能在端午节时回到家中，与家人团聚。En: She had been recently sent here, overwhelmed by the burdens of work and family.Zh: 小健和刘则是她的家人。En: Now, she only wished to regain peace of mind so she could return home by the Duanwu Festival to reunite with her family.Zh: 他们每周都会来病房看望梅。En: Xiao Jian and Liu were her family members.Zh: 二人总是携带着粽子，希望能带给梅一丝家的味道。En: They visited Mei in the ward every week, always bringing zongzi, hoping to provide Mei with a taste of home.Zh: 端午节就要到了，梅一直期待能和家人一起过这个节日。En: The Duanwu Festival was approaching, and Mei eagerly anticipated celebrating the holiday with her family.Zh: 然而内心的挣扎却让她难以坦言，她需要帮助。En: However, her internal struggles made it difficult for her to be truthful; she needed help.Zh: 梅看似坚强，其实内心脆弱。En: Mei appeared strong but was actually fragile inside.Zh: 家族和社会文化一直教导她要勇敢，不依赖他人。En: Her family and social culture had always taught her to be brave and not rely on others.Zh: 然而，她知道如果继续这样下去，只会越来越远离家人和自己。En: However, she knew that continuing in this way would only push her further away from her family and herself.Zh: 终于，梅做出一个大胆的决定。En: Finally, Mei made a bold decision.Zh: 她报名参加了小组治疗，尽管心里存有怀疑。En: She signed up for group therapy, despite her skepticism.Zh: 第一次参加小组治疗时，她只是静静地坐着，听其他人讲述自己的故事。En: In her first session, she just sat quietly, listening to others share their stories.Zh: 随着时间的推移，她渐渐敞开心扉，向医生和其他病友诉说自己的压力和痛苦。En: Over time, she gradually opened up, sharing her own pressures and pains with the doctor and other patients.Zh: 有一天，在小组治疗中，梅终于鼓起勇气，说出了内心的秘密。En: One day in group therapy, Mei finally summoned the courage to reveal her inner secret.Zh: 她承认自己觉得愧疚，因为未能达到家人的期望。En: She admitted feeling guilty for not meeting her family's expectations.Zh: 话语刚落，她感到一阵轻松。En: As soon as she spoke, she felt a sense of relief.Zh: 虽然梅没有在端午节前出院，但在这个节日，她的家人来到医院看她。En: Although Mei didn't get discharged before the Duanwu Festival, her family visited her at the hospital for the holiday.Zh: 那天，病房里充满了家的味道。En: That day, the ward was filled with the essence of home.Zh: 小健和刘带来了粽子，还有温暖的笑容。En: Xiao Jian and Liu brought zongzi and warm smiles.Zh: 梅坐在窗边，微风轻轻拂过她的脸，她感到自己被家人接受，无需伪装。En: Mei sat by the window, the breeze gently brushing her face, feeling accepted by her family without needing to pretend.Zh: 从那一刻起，梅明白了承认自己的弱点并不是懦弱，这反而让她更坚强，更接近自己的家人。En: From that moment, Mei understood that acknowledging her weaknesses was not a sign of cowardice, but rather what made her stronger and closer to her family.Zh: 樱花在窗外继续绽放，梅知道自己的新生与春天一同来临。En: The yinghua outside continued to bloom, and Mei knew her rebirth had come with the spring. Vocabulary Words:psychiatric: 精神病的ward: 病房unsettling: 令人不安的pastel: 粉彩色的flickered: 闪烁burdens: 重负blossoms: 盛开regain: 恢复reunite: 团聚anticipated: 期待internal: 内心的fragile: 脆弱courage: 勇气reveal: 说出admitted: 承认guilty: 愧疚expectations: 期望discharged: 出院essence: 味道accepted: 接受pretend: 伪装acknowledging: 承认weaknesses: 弱点cowardice: 懦弱rebirth: 新生despite: 尽管skepticism: 怀疑gradually: 渐渐的pressures: 压力session: 疗程

Grace C.W. Liu helps women reclaim the parts of themselves they were taught to silence. As a Woman's Truth Awakener, speaker, and communication strategist, Grace has dedicated her work to helping women break free from a lifetime of shrinking, pleasing, and second guessing themselves. After more than twenty years as a speech language pathologist, she recognized that the greatest communication barrier was rarely vocabulary, confidence, or skill. It was the invisible conditioning that taught women to stay agreeable, stay quiet, and stay small. Today, Grace challenges that conditioning. Grace guides women toward a different kind of confidence, one rooted not in performance, but in self trust. The confidence to speak the uncomfortable truth. To set boundaries without guilt. To express needs without apology. To be fully seen without editing themselves to make others comfortable. Her mission is simple but profound: helping women stop living as the supporting character in their own lives and start becoming the author of their next chapter. Today's guest: www.GraceSOULutions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Southeastern 16 crew previews the Athens Regional of the 2026 NCAA Baseball Tournament with host Georgia as well as Liberty, Boston College and LIU. Southeastern 16 Merch: https://se16.printify.me/ HOMEFIELD https://www.homefieldapparel.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The trend of leading litigators launching their own boutiques continues. Last month, three Chambers-ranked trial lawyers—Jessie Liu, Justin Shur, and Jonathan Kravis—left their respective firms to found Liu Shur Kravis in Washington, D.C.What makes LSK particularly interesting is that it's a “bipartisan boutique”—unusual in D.C., where boutiques tend to have a partisan valence. Liu was the Senate-confirmed U.S. attorney for D.C. in the first Trump administration, while Kravis worked in the White House Counsel's Office in the Obama administration.To learn more about how LSK came together and what its launch might reflect about the evolving legal industry, I welcomed Jessie Liu to the podcast. We first discussed her journey as the daughter of Taiwanese immigrants from a small town in Texas to the top of the legal profession—including her service at Main Justice, her tenure as U.S. attorney, and her years as a Biglaw partner, most recently at Skadden Arps. We then tackled events in the news—and Jessie shared her thoughts, as someone who served at a high level in the first Trump administration, on how the second Trump administration differs from the first.Thanks to Jessie for joining me, congratulations to her and her partners on the launch of LSK, and good luck to them in the years ahead.Show Notes:* Jessie K. Liu bio, Liu Shur Kravis LLP* Jessie K. Liu profile, Chambers and Partners* Jessie Liu bio, WikipediaSponsored by:NexFirm helps Biglaw attorneys become founding partners. To learn more about how NexFirm can help you launch your firm, call 212-292-1000 or email careerdevelopment@nexfirm.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit davidlat.substack.com/subscribe

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Cash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyThe Mechanics of Magick: Singing Bowls and the Ritual Physics of ResonanceCore Singing Bowl ResearchStanhope, Jessica, and Philip Weinstein. “The Human Health Effects of Singing Bowls: A Systematic Review.” Complementary Therapies in Medicine 51 (2020): 102412. Use for the honesty frame: promising findings around mental health and cardiovascular measures, but limited evidence and need for stronger study design.Cai, Yiqing, Guo-Yan Yang, Yibo Liu, Xiang-yun Zou, Heng Yin, Xinyan Jin, Xue-han Liu, Chenlu Wang, Nicola Robinson, and Jian-Ping Liu. “Therapeutic Effects of Singing Bowls: A Systematic Review of Clinical Studies.” Integrative Medicine Research 14, no. 2 (2025): 101144. Use for the newer clinical overview. Important correction: this appears as 101144, not 101176. Good for anxiety, depression, sleep quality, cognition, autistic behavior, and EEG-related outcomes while still keeping the evidence cautious.Lin, F. W., et al. “Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Health in Adults: A Systematic Review.” 2025. Useful as another recent review angle, especially for psychological health, physiological measures, HRV, and brainwave-related discussion. Keep it secondary behind Stanhope and Cai.Landry, Jayan Marie. “Physiological and Psychological Effects of a Himalayan Singing Bowl in Meditation Practice: A Quantitative Analysis.” American Journal of Health Promotion 28, no. 5 (2014): 306–309. Use for the controlled relaxation study: 51 participants, randomized crossover design, singing bowl exposure or silence before directed relaxation.Goldsby, Tamara L., Michael E. Goldsby, Mary McWalters, and Paul J. Mills. “Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being: An Observational Study.” Journal of Evidence-Based Complementary & Alternative Medicine 22, no. 3 (2017): 401–406. Use for reductions in tension, anger, fatigue, depressed mood, anxiety, and stress after singing bowl meditation. Good, but frame as observational, not definitive.Rio-Alamos, Cristina, et al. “Acute Relaxation Response Induced by Tibetan Singing Bowl Sounds: A Randomized Controlled Trial.” European Journal of Investigation in Health, Psychology and Education 13, no. 2 (2023): 317–328. Use for Tibetan singing bowl treatment compared with progressive muscle relaxation and a waiting-list control in anxious nonclinical adults.Walter, Nina, et al. “Neurophysiological Effects of a Singing Bowl Massage.” Medicina 58, no. 5 (2022): 594. Use for EEG, ECG, and respiration during singing bowl massage; the authors interpret the results as a shift toward a more mindful or meditative state.Goldsby, Tamara L., et al. “Mood, Emotional, and Spiritual Well-Being Interrelationships.” Religions 13, no. 2 (2022). Useful follow-up for spiritual well-being, emotional interpretation, and how people understand sound-healing experiences.Sound, Anxiety, HRV, and Brainwave CautionMallik, Adiel, and Frank A. Russo. “The Effects of Music & Auditory Beat Stimulation on Anxiety: A Randomized Clinical Trial.” PLOS ONE 17, no. 3 (2022): e0259312. Use this carefully for the broader point that sound-based treatments can reduce somatic and cognitive state anxiety. Do not use it as proof that singing bowls automatically entrain brainwaves.Ingendoh, Ruth Maria, Ella S. Posny, and Angela Heine. “Binaural Beats to Entrain the Brain? A Systematic Review of the Effects of Binaural Beat Stimulation on Brain Oscillatory Activity, and the Implications for Psychological Research and Intervention.” PLOS ONE 18, no. 5 (2023): e0286023. Very useful caution source. Use it when warning against overclaiming “brainwave entrainment” and frequency-healing claims.Vilímek, et al. 2022. Low-frequency sound / HRV / vibroacoustic-related research. Use cautiously if you want to discuss low-frequency vibration, body sensation, and autonomic response. I'd keep this as a secondary source unless you want a dedicated paragraph on vibroacoustics.Physics, Resonance, and CymaticsTerwagne, Denis, and John W. M. Bush. “Tibetan Singing Bowls.” Nonlinearity 24, no. 8 (2011): R51–R66. Use for the physics section: wall vibrations, water-surface waves, Faraday-wave effects, droplet motion, and the visible demonstration of resonance.Jenny, Hans. Cymatics: A Study of Wave Phenomena and Vibration. Newmarket, NH: MACROmedia, 2001. Use carefully for visual sound-pattern history. Good for imagery and occult imagination, but don't overuse it as clinical proof.Rossing, Thomas D. The Science of Sound. 3rd ed. San Francisco: Addison Wesley, 2002. Useful general acoustics source for resonance, overtones, vibration, sound waves, and instrument physics.Sound Baths, Wellness Culture, and Modern RitualSobo, Elisa J. “Sound Baths, Trauma Talk, and the Wellness Paradox in the USA.” Medical Anthropology 43, no. 5 (2024): 367–382. Excellent for the modern sound-bath/wellness-culture angle, especially trauma language, nervous-system talk, ritual performance, and how providers frame sound baths.Sobo, Elisa J. “A Beginner's Guide to Sound Baths — What They Are, How to Choose a Good One and What the Research Shows.” The Conversation (2024). Useful for accessible show-note language and ethical/practical framing.Sobo, Elisa J. “Healing Vibrations.” Anthropology News 64, no. 5 (2023): 28–32, 49. Good anthropology/public-facing source for sound healing and wellness culture.Tibetan Singing Bowls, History, and Cultural CommodificationGrimes, Samuel. “Where Did ‘Tibetan' Singing Bowls Really Come From?” Tricycle (2020). Use for the contested-history section. Strong source for questioning popular origin stories around “Tibetan” singing bowls.Joffe, Ben. “Anthropology and Tibetan Buddhism / Cultural Commodification / Tibetan Mystique.” 2015. Use for the larger argument about how Tibetan/Himalayan aura gets packaged in Western spiritual markets. Good support for the “Tibet as imagined storehouse of hidden wisdom” point.Scheidegger, Daniel A. “Tibetan Ritual Music.” Use for actual Tibetan Buddhist ritual sound: bells, cymbals, long horns, drums, chant, and liturgical soundscape. This helps separate real Tibetan ritual sound from overblown modern singing-bowl mythology.Lopez, Donald S. Prisoners of Shangri-La: Tibetan Buddhism and the West. Chicago: University of Chicago Press, 1998. Excellent support for Western romanticization of Tibet.Bishop, Peter. The Myth of Shangri-La: Tibet, Travel Writing, and the Western Creation of Sacred Landscape. Berkeley: University of California Press, 1989. Very useful for the “Tibet as fantasy geography” angle.Ritual, Sound, and Religious ExperienceEliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Good for altered-state technologies and ritual sound/trance, but don't treat it as the final word on shamanism.Rouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Chicago: University of Chicago Press, 1985. Excellent for sound, music, trance, possession, rhythm, and ritual performance.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Strong source for deep listening, music, emotion, trance, and the body.Husserl, Edmund. On the Phenomenology of the Consciousness of Internal Time. Useful if you want to get philosophical about tone, decay, waiting, and how sound reveals time.Ihde, Don. Listening and Voice: Phenomenologies of Sound. Albany: SUNY Press, 2007. Good for sound as experience, listening, voice, and embodied perception.Placebo, Meaning Response, and Healing RitualMoerman, Daniel E. Meaning, Medicine and the “Placebo Effect.” Cambridge: Cambridge University Press, 2002. Use for “meaning response” instead of treating placebo as “fake.”Benedetti, Fabrizio. Placebo Effects: Understanding the Mechanisms in Health and Disease. Oxford: Oxford University Press, 2009. Useful for placebo mechanisms, expectation, physiology, and therapeutic context.Kaptchuk, Ted J., and Franklin G. Miller. “Placebo Effects in Medicine.” New England Journal of Medicine 373 (2015): 8–9. Good short medical source for placebo effects as real psychobiological phenomena.Csordas, Thomas J. The Sacred Self: A Cultural Phenomenology of Charismatic Healing. Berkeley: University of California Press, 1994. Useful for healing, embodiment, ritual, and religious experience.Embodied Cognition, Extended Mind, and Ritual ToolsClAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience today… were never actually "you" to begin with? In this deeply personal and profoundly eye-opening solo episode, Darin Olien dives into the hidden nervous system programming formed between the ages of 0 and 8 that silently shapes our adult lives. Drawing from neuroscience, trauma research, attachment theory, epigenetics, somatic healing, and his own emotional breakthroughs, Darin explores how childhood experiences become subconscious operating systems that influence everything from relationships and stress responses to chronic disease and self-worth. This episode is a powerful roadmap toward healing. Darin breaks down the science behind trauma, the ACE study, nervous system dysregulation, emotional patterning, and neuroplasticity, while also sharing practical tools like somatic experiencing, expressive writing, EMDR, and Internal Family Systems to help listeners begin rewiring their emotional lives from the inside out. What You'll Learn How childhood experiences program the nervous system Why most adult emotional reactions are subconscious survival patterns The connection between trauma, stress hormones, and chronic disease How the nervous system stores emotional experiences in the body Why people pleasing, hypervigilance, burnout, and emotional shutdown develop The science behind neuroplasticity and rewiring the brain What the ACE Study revealed about childhood trauma and adult health How trauma impacts the amygdala, hippocampus, and stress-response systems Why emotional patterns are adaptations, not character flaws How epigenetics can pass trauma responses across generations The role of somatic experiencing in trauma healing Practical tools for emotional regulation and nervous system repair Chapters 00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Bite Toothpaste and eliminating toxic plastic exposure 00:02:47 – Darin introduces emotional reactions and nervous system triggers 00:03:15 – A personal story about reacting vs responding in conflict 00:03:50 – Emotional shutdowns, rage, withdrawal, people pleasing, and overcorrection 00:04:19 – Darin's physical pain journey and emotional discoveries in 2025 00:04:42 – Birth trauma, childhood conditioning, and nervous system programming 00:05:04 – Why the ages of 0–8 are the most neurologically influential years 00:05:18 – Theta and delta brainwave states during childhood 00:05:55 – How children absorb emotional patterns without filters 00:06:22 – Childhood experiences becoming subconscious operating systems 00:06:44 – Adults unknowingly living through a 5-year-old nervous system 00:07:12 – Why this episode became deeply personal for Darin 00:07:35 – The neuroscience behind stress responses and emotional conditioning 00:08:17 – Brain development, neuroplasticity, and subconscious programming 00:09:13 – How the HPA axis, amygdala, and prefrontal cortex are shaped early in life 00:09:45 – Core childhood questions that program the nervous system 00:10:29 – Why adult stress responses originate in childhood environments 00:11:05 – Research showing childhood adversity alters brain structure and chemistry 00:11:18 – The ACE Study explained 00:11:49 – Why patients losing weight became emotionally overwhelmed 00:12:18 – The ten categories of adverse childhood experiences 00:13:02 – "The health crisis of America begins in childhood" 00:13:36 – How adverse childhood experiences increase disease risk 00:14:03 – Suicide, alcoholism, autoimmune disease, depression, and trauma correlations 00:14:37 – Chronic disease as a nervous system issue 00:15:04 – Survival mode, inflammation, hormonal dysregulation, and emotional scarcity 00:15:42 – Self-sabotage and emotional coping patterns explained 00:16:02 – Why your emotional patterns are not character flaws 00:16:22 – Childhood survival adaptations and nervous system intelligence 00:16:52 – Hypervigilance, people pleasing, rage, emotional shutdown, and fear 00:17:05 – Sponsor: Manna Vitality and frequency-based wellness 00:18:59 – Epigenetics and inherited trauma responses 00:19:22 – Cortisol regulation genes and hyperactive stress responses 00:19:51 – Holocaust survivors, inherited trauma, and generational nervous systems 00:20:19 – Why healing requires nervous system awareness—not just intellectual understanding 00:20:45 – "You were never supposed to get over it—you were supposed to heal from it" 00:21:01 – Real-life examples of subconscious nervous system programming 00:21:16 – Why receiving compliments can feel unsafe 00:21:30 – Darin's personal struggle with overachievement and scarcity programming 00:22:03 – Emotional neglect, chronic striving, and feeling "not enough" 00:22:16 – The nervous system roots of burnout and exhaustion 00:22:23 – Hair-trigger emotional reactions and hyperactive amygdala responses 00:22:38 – Chronic self-abandonment and losing personal boundaries 00:22:52 – Fear of intimacy, trust issues, and emotional safety 00:23:02 – "The body keeps the score" explained 00:23:22 – Trauma stored in posture, breath, digestion, immunity, and emotional regulation 00:23:43 – Harvard research on trauma-related brain changes 00:24:19 – The radical power of neuroplasticity and nervous system rewiring 00:24:48 – Why healing requires conscious participation 00:25:01 – Darin shares how healing changed decades of emotional pain 00:25:33 – Somatic Experiencing and Peter Levine's trauma work 00:25:57 – How animals discharge stress naturally 00:26:23 – Trauma as incomplete physiological responses frozen in the body 00:26:42 – Why humans suppress emotional discharge 00:27:16 – PTSD research and the effectiveness of somatic experiencing 00:27:41 – A step-by-step somatic grounding practice 00:28:14 – Why healing is more powerful with a regulated person beside you 00:28:38 – EMDR and reprocessing traumatic experiences 00:28:55 – Internal Family Systems and the "parts" inside the psyche 00:29:13 – Inner critics, overachievers, and nervous system adaptations 00:29:39 – Compassionately listening to emotional parts instead of suppressing them 00:29:51 – Expressive writing as a trauma healing practice 00:30:22 – The neuroscience behind emotional journaling 00:30:48 – A four-day expressive writing protocol for healing 00:31:05 – "You are not broken" 00:31:16 – Reprogramming the nervous system through love and safety 00:31:37 – Why deep healing happens in the presence of another regulated person 00:31:52 – Darin considers creating a future healing workshop 00:32:04 – Final reflections: "You are not what happened to you" 00:32:12 – Peace. Love. SuperLife. Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The emotional patterns, fears, reactions, and coping mechanisms that run your adult life are often survival adaptations created by your nervous system during childhood. They are not your identity. They are not permanent. And through awareness, somatic healing, emotional processing, nervous system regulation, and conscious repetition, those deeply rooted patterns can be rewritten into something healthier, freer, and more aligned with who you truly are." Bibliography/Sources Neuroscience & Early Programming Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental trajectories of early life stress and trauma: A narrative review on neurobiological aspects beyond stress system dysregulation. Frontiers in Psychiatry, 10, Article 118. https://doi.org/10.3389/fpsyt.2019.00118 Bolton, J. L., Short, A. K., Simeone, K. A., Daglian, J., & Baram, T. Z. (2019). Programming of stress-sensitive neurons and circuits by early-life experiences. Frontiers in Behavioral Neuroscience, 13, Article 30. https://doi.org/10.3389/fnbeh.2019.00030 Shonkoff, J. P., & Boyce, W. T. (2024). Toxic stress and developmental programming of the HPA axis. Annual Review of Developmental Psychology. https://www.annualreviews.org/journal/devpsych Teicher, M. H., & Ohashi, K. (2023). Childhood trauma and reduced hippocampal, anterior cingulate, and corpus callosum volumes. JAMA Psychiatry. https://jamanetwork.com/journals/jamapsychiatry van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking / Penguin. https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ ACE Study & Adverse Childhood Experiences Felitti, V. J. (2002). The relation between adverse childhood experiences and adult health: Turning gold into lead. The Permanente Journal, 6(1), 44–47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112216/ Felitti, V. J., & Anda, R. F. (2010). The relationship of adverse childhood experiences to adult health, well-being, social function, and healthcare. In R. Lanius, E. Vermetten, & C. Pain (Eds.), The impact of early life trauma on health and disease (pp. 77–87). Cambridge University Press. https://doi.org/10.1017/CBO9780511777042 Hillis, S., Mercy, J., Amobi, A., & Kress, H. (2023). Economic burden of health conditions associated with adverse childhood experiences among U.S. adults. JAMA Network Open, 6(12). https://jamanetwork.com/journals/jamanetworkopen Liu, Y., Croft, J. B., Chapman, D. P., et al. (2013). Associations between adverse childhood experiences and health outcomes in adults aged 18–59 years. PLOS ONE, 8(3), e58625. https://doi.org/10.1371/journal.pone.0058625 Epigenetics & Trauma Baratta, M. V., et al. (2021). Epigenetics of childhood trauma: Long term sequelae and potential for treatment. Neuroscience & Biobehavioral Reviews, 132, 1049–1063. https://doi.org/10.1016/j.neubiorev.2021.09.043 Jiang, S., Postovit, L., Cattaneo, A., Binder, E. B., & Aitchison, K. J. (2019). Epigenetic modifications in stress response genes associated with childhood trauma. Frontiers in Psychiatry, 10, Article 808. https://doi.org/10.3389/fpsyt.2019.00808 Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: From the womb to adulthood and even before. Experimental Neurology, 268, 10–20. https://doi.org/10.1016/j.expneurol.2014.12.001 Healing Modalities — Research Brom, D., Stokar, Y., Lawi, C., et al. (2017). Somatic experiencing for posttraumatic stress disorder: A randomized controlled outcome study. Journal of Traumatic Stress, 30(3), 304–312. https://doi.org/10.1002/jts.22189 Fratarolli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Gilbert, P. (2009). The compassionate mind: A new approach to life's challenges. New Harbinger Publications. https://www.newharbinger.com/9781572248403/the-compassionate-mind/ Justice Resource Institute. (2022). Evaluation of the efficacy of Internal Family Systems (IFS) therapy for trauma-related symptoms among complexly traumatized adults. ClinicalTrials.gov Identifier: NCT05155930. https://clinicaltrials.gov/ct2/show/NCT05155930 Kuhfuß, M., Maldei, T., Hetmanek, A., & Baumann, N. (2021). Somatic experiencing — effectiveness and key factors of a body-oriented trauma therapy. European Journal of Psychotraumatology, 12(1), Article 1929023. https://doi.org/10.1080/20008198.2021.1929023 Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books. https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion Program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Rodenburg, R., Benjamin, A., de Roos, C., Meijer, A. M., & Stams, G. J. (2009). Efficacy of EMDR in children: A meta-analysis. Clinical Psychology Review, 29(7), 599–606. https://doi.org/10.1016/j.cpr.2009.06.008 Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True. https://www.soundstrue.com/products/no-bad-parts Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press. https://www.guilford.com/books/Eye-Movement-Desensitization-and-Reprocessing/Francine-Shapiro/9781462532766