Podcasts about quotes betrayal

In today's episode, we are joined by betrayal trauma specialist Jenni Rochelle. Jenni tells us about her experience with sex addiction, betrayal from her ex-husband, and how she got into her current field. She tells us about the three different stages of healing through betrayal. Jenni then dives into what it is like to start dating post betrayal and how to talk with the potential partner about what you've gone through and what triggers you may experience. Tune in for a realistic picture of hope after betrayal. In this episode: [1:14] Jenni introduces herself and discusses how she got into this field. [3:30] What is betrayal trauma? [4:25] When does betrayal become a level of trauma? [6:05] How did Jenni heal from her betrayal, and can the person who committed the betrayal heal? [9:07] What are the three stages of healing? [12:16] What does it feel like to trust someone to start dating again post betrayal? [16:29] What if someone hasn't healed from a betrayal? [19:35] Finding safety in your next relationship when triggers arise. Key Takeaways: People with sex addiction can heal, but it can take a long time. It can take 2-5 years for them to develop empathy. Everyone suffers. Different traumas are handled differently by everyone. There are big T traumas and little t traumas, but they are all trauma. Many trauma behaviors are labeled as co-dependencies, but they are actually a form of PTSD. Trauma is the gift that keeps on giving. The triggers will get less, but there can still be a tiny part of our minds that makes us second guess what's going on in our life with what happened in the past. Quotes: “Betrayal trauma is when a person or institution we rely on for safety and security betrays our trust.” “Look at all of your relationships and figure out the pattern of how you showed up over time.” “We can understand how we've been showing up in relationships, and it's typically unhealed and unprocessed trauma from when we were little girls. Nobody gets everything they need when they are little. So we're trying to work that out. Again it's not conscious. So when we can see that, we can understand and try to make choices differently in relationships.” Guest Bio: Jenni Rochelle is the founder of the Beauty After Betrayal™ community, which has helped hundreds of women reconnect with themselves, their bodies, and their beloveds. With a Masters in Spiritual Formation, she awakens women to their birthright of personal freedom. Jenni is also a thought leader in the field of betrayal trauma. Her podcast, Beauty After Betrayal, has helped thousands of women heal with hope and rise. Inspired by her clients and informed by her own journey, Jenni's work is focused on mentoring high-achieving, emotionally intelligent women to get out of their heads and into their bodies in order to shift their relationships. Jenni is a certified life coach trained according to the Multi-Dimensional Partner Trauma Model (MPTM) developed by the Association of Partners of Sex Addiction Trauma Specialists (APSATS). Resources: Beauty after Betrayal Podcast BetrayalTraumaQuiz.com Jenni Rochelle's Website Jenni Rochelle's Instagram Lesa Koski Website

Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most Dr. Debi Silver joins us in this episode to discuss betrayal, post-betrayal symptoms, is post-betrayal transformation trust, among captivating other topics. You simply cannot afford to miss this incredible episode. Sit back, relax, and take it all in. In this Episode You'll Learn: [08:10] Who Dr. Debi Silber of Are You Hardened or Healed is? [11:39] Why does betrayal hurt, and what does it impact and create?  [12:59] Dr. Debi Silber's three discoveries on Are You Hardened or Healed? [15:45] how an unhealed betrayal impacts our health, work and relationships? [ 17:59] What is post-betrayal transformation, and how does it differ from post-traumatic growth? [19:33] How do we know if we have post-betrayal syndrome?   [20:21] What questions can we ask ourselves to determine if Are You Hardened or Healed? [26:08] -Why trust can be rebuilt but not repaired/The power of forgiveness [29:53] From betrayal to breakthrough, what are the five stages? [34:45] How do we know if we haven't healed from a betrayal What do we need to do to move forward and heal from a betrayal experience? [37:22] Why do the majority of people stay in stage three of healing rather than moving on to the transformation stages? [52:40] Learn about the work that Dr. Debi is currently doing. [54:04] Spiritual awakening and betrayal   Quotes: “Betrayal nonetheless. The way it works is the closer and the more we depend on someone, the deeper the betrayal.” [13:42] “The Universe speaks. They keep handing them to you until you listen. Yeah. So, it has to be self-sabotage, because we don't want to listen” [16:15] “But betrayal is such a different type of life crisis. And it's not to say, which is better, which is worse, they all stink” [17:04] “We know when it comes to betrayal, you cannot count on time to heal it.” [20:48] “Those who have been betrayed, don't give a rat's ass if they betray others. Because it's kind of like, you know, hurt people hurt people.” [23:45] and betrayal will show you who someone truly is. It also has the opportunity to wake them up to who they temporarily became.” [24:11] forgiveness we've always heard has so much to do with us. Reconciliation has so much to do with that other person.” [27:00] forgiveness is something one of the most underestimated underutilized tools that we can possibly use in this world in this lifetime.” [27:48] just because it's familiar, doesn't mean it's good, but it's familiar.” [33:50] “Just because it's comfortable doesn't mean it's good.” [38:59] “Very, very small steps but that truth will set you free if you're not going to speak it. If you're not going to acknowledge it and face it. It is going to continue to eat you up.” [44:56]               Links Mentioned:  Connect with Dr. Debi Silber: Instagram: debisilber LinkedIn: Debi Silber Facebook: Debi Silber Website: PBT Institute YouTube: Debi Silber Resources Florence William book titled Heartbreak Free gift: Are you healed or hardened? Take the quiz: https://thepbtinstitute.com/healed-or-hardened-quiz/

We all know that past trauma can have lasting impacts, but what about your beliefs? Peggy Sealfon is a personal development coach, author, motivational speaker and expert on stress and anxiety. Peggy creates customized plans based off of both Eastern and Western traditions to help her clients find emotional wellbeing and live a balanced and productive life. Today Peggy shares with us how to let go of what you have believed in the past to be the best you possible. Our past wounds can be stored both mentally and physically inside our bodies, and often these triggers can become a distressful self-fulfilling prophecy. Peggy is determined to change that by providing you with tools to address your patterns honestly, learn awareness and mindfulness, and start living in the present to stop focusing on your past hurt. Peggy provides methods to increase your confidence, use your energy more productively, prioritize your tasks and avoid getting overwhelmed. At the end of the day, happiness is an inside job, and it is important for you to take responsibility of how you want your life to be, and take ownership of your ability to make choices to make yourself happy. It doesn't matter what messages have been instilled in you, trauma ranging from childhood to recent events could be preventing you from living in the present. However, it is never too late to change a belief that isn't serving you for one that does, and start living the life of your dreams. Peggy is here to show you how to become aware of the beliefs that have been holding you back so you can exchange them for ones that move you forward. Are you ready to start letting go of the beliefs that aren't serving you? Let us know in the comments on the episode page!   In This Episode How to introduce positive self-talk into your vocabulary and actually use it The many ways feeding the ‘wolf of destruction’ shows up in your health and wellbeing Reasons to get out of the victim mentality and change your patterns to love yourself How to know if you are on the right path by measuring your physical reactions Going deeper into yourself to find what you want in this world and how you want to show up   Quotes “Betrayal can be so devastating, but it doesn't have to be long lasting, and it doesn't define who you are in this moment unless you allow it to.” (2:54) “At the end of the day, we each have a choice on how we want our life to manifest and how we want to show up in it.” (6:34) “We are so forced in our culture to just take a pill to treat the symptoms and it will go away and we will feel better. Well you feel better temporarily but it comes back again and again, and worse each time.” (13:44) “You are perfect right now. Maybe there are things that you want to change, however at this moment you are still this divine perfect creature, and it is important for you to begin to own that.” (21:05) “If you really want to create that confidence you have to cultivate it, and it takes some mindfulness and good choices in order to do that.” (27:19)   Links 3 Minutes to Destress Exercise Integrated Life Plan Website Escape from Anxiety by Peggy Sealfon I Am Happy Now Ceramics Talk About Healthy Living Website Louise Hay Mirror Work   Find the full episode post here: https://pbtinstitute.com/49 Do you have Post Betrayal Syndrome? Take the quiz: https://pbtinstitute.com/quiz/ Products and Programs specifically designed to help you heal from betrayal: https://pbtinstitute.com/shop/ Connect: Facebook page: https://www.facebook.com/InspireEmpowerTransform Free Facebook group: https://www.facebook.com/groups/WomenHackingBetrayal/ Twitter: https://twitter.com/DebiSilber LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Watch my TEDx: https://www.youtube.com/watch?v=XX30i6nC7ro

All of us have encountered betrayal – from romantic relationships to family and in the workplace. Betrayal is a universal experience that we must heal properly from in order to move on in a healthy manner. The distinct steps in the Post Betrayal Syndrome, as outlined in Dr. Debi Silber’s clinical studies, must be addressed in a wholehearted manner for proper resolution to occur.In this episode, Dr. Kyrin interviews Transformational Psychologist Dr. Debi Silber, who’s personal pain drove her mission seeking appropriate healing and ultimately birthed a new standard of care for healing from this most painful of wounds. Dr. Silber elucidates how unprocessed emotions can wreck havoc with our emotional and physical lives and offers myriad resources and insight into moving forward and thriving.Key Notes:The definition of betrayalUnderstand the Post Betrayal Syndrome and how to know if you have thisClearly see the 5 stages of the Post Betrayal SyndromeLearn tools to heal each stage successfullyGain insight into how betrayal is connected to physical illnessWhat is Self-betrayal, how to know when you’re doing it and how to stop. Quotes:“Betrayal is the breaking of a spoken or unspoken rule.” – Dr. Debi Silber“When it comes to betrayal it is personal and intentional. Your whole self is destroyed.” – Dr. Debi Silber“You can’t be the same person when you are trying to heal an illness. You have to become something different and transform your entire being from the inside out.” – Dr. Kyrin Dunston“At a time that we need support the most, we are least likely to seek it.” – Dr. Debi Silber“Self-betrayal is when you don’t honor what’s in your best interest.” – Dr. Debi Silber“Her brilliant health is being authentic, honoring your truth and when something isn’t right find out why. There is just a brilliant version of you waiting to be healed and unleashed.” – Dr. Debi Silber Links Mentioned:Post Betrayal Institute website - http://pbtinstitute.com/Quiz - http://pbtinstitute.com/quizThe Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis - https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&qid=1485902403&sr=8-1&keywords=the+unshakable+womanTEDx Talk - https://youtu.be/XX30i6nC7roLink to YouTube video – https://youtu.be/Nr3nZQNHkZY See acast.com/privacy for privacy and opt-out information.

After working as an ER doctor specializing in surgery for over 10 years while attending acupuncture school, Dr. Shiroko Sokitch found that her calling was leading her into the spiritual and emotional healing of Chinese medicine. She opened Heart to Heart Medical Center as a way to bring the many modalities of Chinese and Western medical practices together to bring her clients back to balance and wholeness. Dr. Shiroko Sokitch is truly the doctor who cares about you and is here today to share her wisdom on whole body connectedness and how to bring hope and healing to difficult health conditions. If you have ever been curious about how Chinese medicine works to connect your physical and emotional symptoms to find whole body healing or enjoy hearing about the transformative power of love, Dr. Shiroko is the woman for you. Find out how betrayal can impact your gut and create lasting health issues, why you need to be taking care of your triangle of wellness, and the truths behind Dr. Shiroko’s 7 Keys to Defying the Odds. By viewing your body as an interconnected roadmap, and targeting the root cause of your physical health issues, you can unlock the deep emotional scars that may be playing a role in your symptoms. If you can accept our innate human need to love and learn to give love in return you can begin to receive the healing benefits and balance the rest of your life accordingly. Dr. Shiroko is here to help you realize the connection between the mind and body, and your ability for greater healing. Have you experienced physical ailments as a result of a betrayal? Share your story in the comments section on the episode page!   In This Episode How and why our bodies can often mask anger as fatigue What Chinese medicine can do to help us when you have been betrayed Breaking down the process of moving past betrayal through physical treatment Exploring the foundational role your hormones, immune, and nervous system play How to search the internet to find answers for healing and hope   Quotes “Betrayal is a big deal. And there are many levels of betrayal. And on some level, when you have certain betrayals, you feel completely betrayed by life.” (7:50) “Chinese medicine involves your emotion and your spirit and your physical body. And so that is all incorporated into an acupuncture treatment, it helps shift the energy.” (14:23) “For me, it’s about love, like the number one thing is love. And what saved me when I was in that darkest moment was the love of the people in my life.” (18:07) “The Chinese medicine idea of Chi, I call it love. The energy that holds our cells together, the energy that runs our lives, its love.” (20:21) “Everything happens for a reason, and when something horrible happens it is really hard to believe that there is a reason. And sometimes you can't see it until the end until you have gotten all the way through it.” (27:02)   Links Healing When It Seems Impossible by Dr. Shiroko Sokitch with FREE bonuses Heart to Heart Medical Center Website Follow Dr. Sokitch on Facebook | Twitter | LinkedIn   Check out the full show notes for this episode Women Hacking Betrayal Facebook Group Have you taken the Post-Betrayal Quiz yet? Keep up to everything From Betrayal To Breakthrough

There is a reason you are having physical, emotional or mental pain that you might not understand. Sarah Weiss has been trained by spiritual masters from many traditions and uses her skills and a medical intuitive to bridge the gap between symptoms and relief. After 45 years of committed learning about awakening high-frequency awareness, subtle energy perception, and self-empowerment, Sarah is empowering others to awaken their own healing capabilities through healing. Today we are diving right into how our bodies are connected to greater things happening around us, and why it might be playing a big role in your overall health. Sarah is sharing the power of the collective, how to use your body to take painful memories and turn it into positive energy, plus so much more. The more we tune into our intuition and the subtle energy of our beings, the better we are able to connect to our inner truth compass and live in a safer state. Sarah is walking us through what it takes to connect back to your truth and work to clean out your system every day. A unique and interesting perspective, Sarah is sharing her wealth of knowledge with us on this episode. Does Sarah’s description of an Empath relate to you? Let us know in the comments on the episode page!   In This Episode Why your body may be responding to threats that you forgot existed Tuning into the flow of positive energy in your system Taking on other peoples emotions as an Empath and how to protect yourself Why some of us are more susceptible to other peoples energy than others How betrayal can affect your mind, emotions and especially your body   Quotes “Betrayal is something that usually your body knows about, your intuition knows about it, long before your mind knows about it” (3:33) “Tuning in to your body becoming more embodies actually helps you feel safer than if you dissociate” (13:07) “I love to think of a loving Mother Earth taking in that energy through her heart and loving me back with beautiful energy” (25:10) “Betrayal is in the water we drink in the air we breathe, and so a lot of it is not personal, it is ignorance. It's real ignorance.” (31:40)   Links SpiritHeal Online Website   Check out the full show notes for this episode Women Hacking Betrayal Facebook Group Have you taken the Post-Betrayal Quiz yet? Keep up to everything From Betrayal To Breakthrough Follow Dr. Debi Silber on Facebook | Twitter | Youtube | LinkedIn