Podcast appearances and mentions of debi silber

Time is supposed to heal everything. But for the millions of people navigating divorce after betrayal, that promise falls flat. They're functioning, managing the kids, showing up to work, doing all the things, and still carrying the weight of something that happened years, sometimes decades, ago. Fine, it turns out, is not the same as healed. In this powerful episode, Susan Guthrie welcomes back Dr. Debi Silber, founder of the Post Betrayal Transformation Institute and author of the new book Unstuck:The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation. Together, they unpack why so many people who have experienced betrayal, whether infidelity, financial deception, or the shattering of expectations that comes with divorce itself, get trapped in a cycle that looks like survival but feels like anything but living. Dr. Debi's research, drawn from over 100,000 people tested, reveals that healing from betrayal is not just possible. It is predictable. This conversation is for anyone who has ever asked, "Why am I still not over this?" Whether you are in the middle of a divorce, just discovering a betrayal, or years out and still feeling its grip, the lessons in this episode apply. It is also essential listening for the legal professionals, coaches, therapists, and mediators who want to understand what is truly going on beneath the surface. What You'll Learn Betrayal in divorce is not just about infidelity. It is a collapse of trust on every level How Post Betrayal Syndrome keeps people physically, mentally, and emotionally stuck long after the relationship has ended The five proven, predictable stages of betrayal recovery and why most people unknowingly park in Stage Three Why self-trust is the real wound of betrayal and how rebuilding it through boundaries, intuition, and small kept promises is where healing actually begins How the Window of Willingness reveals whether the person who betrayed you is genuinely doing the work, and what that means for your path forward Why transformation does not begin until Stage Four and how Dr. Debi's new book Unstuck gives practitioners a roadmap for guiding betrayal clients all the way through, not just to fine About the Guest  Dr. Debi Silber, Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day, is an award-winning speaker and 2-time #1 International bestselling author. Her podcast, From Betrayal to Breakthrough, ranks in the top 1.5% globally. Her groundbreaking PhD study revealed 3 discoveries that completely revolutionized our understanding of betrayal-and how to achieve full healing physically, mentally, and emotionally. Creator of the world's #1 betrayal recovery certification for life, business, health, and leadership coaches, Dr. Debi equips practitioners globally with her evidence-based framework so they can deliver exponentially better results with their existing clients. Featured on FOX, CBS, The Dr. Oz Show, and TEDx (twice), she equips practitioners with the missing framework-helping them move from uncertainty to confidence, from using general tools that keep clients stuck to specialized approaches that create genuine transformation. Connect with Dr. Debi Silber Website: http://thepbtinstitute.com Book: Unstuck: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation Special Episode Resource: Rebuilding Self-Trust After Betrayal, A Guided Workbook If this episode resonated and you are ready to start moving from stuck to unstuck, download Susan's free guided workbook, Rebuilding Self-Trust After Betrayal. It walks you step by step through where self-trust was shaken, how to reset your boundaries, and how to begin the deliberate work of healing.  Download the guide here: https://6091f38a-6f36-42ef-8f98-d1cf174bdc28.lovableproject.com/episode/b2a06e0a-b3e1-42f6-b9b8-2f1889c9577c#resource Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

 Dr. Debi Silber breaks down exactly why betrayal hits differently than other types of trauma — and why understanding that difference is the key to actually healing from it. Drawing on her PhD research and work with over 100,000 people, Dr. Debi explains the three discoveries that changed everything, why so many people suffer in silence, and how coaches and practitioners can better serve clients who've been betrayed.  Key Topics Discussed  The Three Discoveries from Dr. Debi's PhD Research  Betrayal is a different type of trauma that requires a different way to heal  There is a specific collection of physical, mental, and emotional symptoms so common to betrayal it's now known as Post Betrayal Syndrome®  Healing is proven and predictable — there are Five Stages from Betrayal to Breakthrough™, and we know what happens at every stage and what it takes to move through each one  Why Betrayal Is Different from Other Traumas  With other traumas, you grieve and rebuild your life. With betrayal, you must rebuild both your life and yourself — your sense of identity, safety, confidence, worthiness, trust, and belonging are all shattered.  The person who caused the harm is typically the same person you would have turned to for support — making betrayal uniquely isolating.  Unlike other traumas that draw community support, betrayal often brings silence, minimization, or abandonment from those closest to you.  Many betrayed people suffer alone — embarrassed, humiliated, and ashamed over something that was done tothem.  The Trust Shattering Effect When the person you trusted most proves untrustworthy, it doesn't just damage trust in them — it destroys your entire internal system for discerning trustworthiness. You stop trusting yourself. This is why telling betrayal survivors to "just trust in a low-stakes situation" misses the mark entirely.  What This Means for Coaches and Practitioners  Post Betrayal Syndrome® and the Five Stages were not part of your coaching, therapy, or somatic training — and it's not your fault.  Your most resistant, cycling, or plateau-ing clients may be betrayal clients — even if they're coming to you for something completely unrelated (weight, gut issues, anxiety, leadership struggles, business blocks).  Stage Three looks like "I'm fine" — but fine is functional, not transformed. Knowing the language of each stage helps you recognize when a client is ready to move deeper rather than exit the process early.  47% of people who've been betrayed have a weight issue. 45% have gut or digestive issues. Healing the root (betrayal) heals the symptoms.  Resources Mentioned  UNSTUCK: The Practitioner's Guide to Moving Betrayal Clients from Survival to Transformation — Dr. Debi's newest book, available now with bonuses at thepbtinstitute.com/unstuck: https://thepbtinstitute.com/unstuck/   PBT Certification Program — the #1 betrayal recovery certification for life, business, health, and leadership coaches (ICF-approved): https://thepbtinstitute.com/get-certified/   Waitlist for working with a certified PBT Coach: thepbtinstitute.com  Connect with Dr. Debi  Website: thepbtinstitute.com https://thepbtinstitute.com   Podcast: From Betrayal to Breakthrough 

Dr. Debi Silber sits down with brain fitness expert Dr. Patrick Porter to explore how betrayal hijacks the nervous system and what we can do to rewire our brains for healing and optimal performance.  Key Topics Discussed  The Brain-Betrayal Connection  How betrayal dysregulates the nervous system and puts us into sympathetic dominance (fight or flight)  Why traditional healing tools often fail when the nervous system is hijacked  The critical role of brain-heart harmony in healing  Dr. Porter's Journey  Overcoming early struggles in school through visualization and relaxation techniques  Introduction to the Silva Method and its impact on his family  30+ years of research in light, sound, and vibration therapy  Recent breakthrough study showing brain training outperformed opioids for pain management  Understanding Brain Waves  Five Primary Brain Wave States:  Beta (35-40%): Reactionary mind for daily tasks, but high beta creates stress and mistakes  Alpha: Controls creativity and cognitive ability; atrophies with age  Theta: The master meditator state; key for neuroplasticity and gut-brain communication  Delta: Deep restorative sleep essential for clearing toxins and cognitive health  Gamma (40+ Hz): Releases GABA and accesses the body's natural pharmacy  The Sleep-Brain Connection  You do more neurological work sleeping than when awake  Need minimum one hour of level 4 sleep to prevent cognitive decline  Brain shrinks three-quarters of an inch nightly to wash away toxins through cerebrospinal fluid  Discovered in 2015: The lymphatic system operates in the brain during deep sleep  Practical Strategies for Brain Fitness  Morning Routine:  Drink two glasses of water with Celtic salt upon waking  Wait two hours before drinking coffee to preserve cortisol curve  Practice psychological sighing breath (in bathroom for privacy)  Get sunlight exposure and connect with nature  Midday Reset:  Take a 20-minute brain break around 2pm when body temperature drops  Google/Microsoft study showed 26% productivity increase with proper breaks  Use box breathing: breathe in 4 counts, hold 4, out 4, hold 4  Evening Wind-Down:  4-7-8 breathing technique: breathe in for 4, hold for 7, breathe out for 8  Get to bed by 10pm to maximize melatonin production (10-11pm window)  Liver only cleanses between 11pm-12am  Use deep delta training to reach first sleep cycle faster  The Pineal Gland  Functions like an eyeball with ocular nerves  Enlarged pineal glands associated with intuitive gifts  Can become calcified by water, air, and food toxins  Keep healthy through proper breathing and spinal fluid circulation  Generational Memory  MIT research shows we're influenced by 54 generations of ancestors  Genetic memory passed at conception affects our responses  We can recognize and change inherited patterns through daily rituals  The BrainTap Solution  72 published studies supporting the technology  Outperforms neurofeedback in 15 sessions vs. 40  Uses light, sound, and vibration for brainwave entrainment  Three daily protocols: Morning SMR training (10 min), afternoon theta reboot (20 min), evening delta training  Key Takeaways  97% of thoughts today are the same as six months ago  Thoughts arise in our brain but don't originate there  You can't solve a problem at the level it was created (Einstein)  "You can't have a pill without a skill" - sustainable healing requires inner work  Breathing is the key: you can't stay angry, anxious, or depressed while breathing properly  Resources Mentioned  BrainTap: 14-day free trial at braintap.com  Dr. Porter's website: DrPatrickPorter.com  Book: The Brain Fitness Blueprint (Hay House)  The Silva Method: Ultra relaxation technique  Connect with Dr. Patrick Porter  Visit DrPatrickPorter.com or BrainTap.com for more information and to start your brain fitness journey.  Note: Always consult with a healthcare practitioner before starting any new supplement or health regimen. 

If you've done the therapy, read the books, and tried everything to move on from betrayal—but you're STILL not okay—this episode explains why.  Dr. Debi reveals what Post Betrayal Syndrome® (PBS®) is, why conventional support often falls short, and what betrayal-informed care actually looks like. You'll learn why your body won't let go, why your mind won't quiet, and why the healing path requires specialized support.  This isn't about trying harder. It's about getting the right kind of help.    IN THIS EPISODE, YOU'LL LEARN:  What Post Betrayal Syndrome Really Is  The physical symptoms: exhaustion, digestive issues, immune dysfunction, unexplained pain  The mental symptoms: brain fog, obsessive thoughts, decision paralysis, hypervigilance  The emotional symptoms: numbness, endless grief, anger that won't leave, inability to trust  The identity impact: not recognizing yourself, questioning your judgment, feeling fundamentally broken  Why Conventional Support Hasn't Worked  Why therapy alone often isn't enough for betrayal recovery  Why self-help books skip essential stages of healing  Why wellness protocols don't resolve symptoms when betrayal is the root cause  Why coaching strategies hit an invisible barrier  The training gap: what most practitioners weren't taught  What Betrayal Does to Your Body  How betrayal creates a nervous system paradox that keeps you stuck in hypervigilance  Why your immune system dysregulates (and the autoimmune connection)  The gut-brain-betrayal axis: why digestive issues start after betrayal  How your entire endocrine system becomes depleted  Why conventional medicine treats these as separate issues when they're all connected  The Five Stages from Betrayal to Breakthrough  Stage 1: This isn't happening (shock and denial)  Stage 2: What happened? (making sense of shattered reality)  Stage 3: The need for control (hypervigilance and trust issues)  Stage 4: Finding a new normal (rebuilding identity and boundaries)  Stage 5: Healing and rebirth (complete transformation)  Why you can't skip stages—and what happens when you try  What Betrayal-Informed Support Actually Looks Like  Why betrayal is different from general trauma  What practitioners miss when they aren't betrayal-trained  The difference between coping, managing, and actually healing  How to recognize if support is truly betrayal-informed  Why demand for this support currently exceeds availability    KEY QUOTES FROM THIS EPISODE:  "You're not stuck because you're broken. You're stuck because you haven't had access to the right kind of support."  "Your body isn't broken. Your body is responding exactly as it should to betrayal."  "It's not that you hired the wrong people. It's not that you didn't try hard enough. It's that betrayal requires betrayal-specific support."  "With betrayal, the threat came from someone you trusted. Someone your nervous system believed was safe. That creates a paradox your nervous system can't resolve."  "You can't skip stages. You can't rush them. And you need support that understands which stage you're in and what you need at that stage."  "Most practitioners weren't trained in this—not because they're behind, but because it wasn't included in most certifications."    RESOURCES MENTIONED:  Looking for Betrayal-Informed Support? Join the waitlist to be notified when certified PBT practitioners become available in your area or specialty:

"I'll never trust again."That's what Lisa thought after discovering the truth about her nearly 20-year marriage—the serial affairs, the unprotected sex that put her health at risk, the father-in-law who helped finance the betrayals while smiling at Sunday family dinners. For two years, she told only three friends, consumed by shame and terrified that if others knew the truth, she'd never have the chance to "fix" her family.Maybe you've thought those same words. Maybe you're living that same silence right now.In this deeply personal conversation, Lisa opens up about her own betrayal trauma journey while Dr. Debi Silber—who conducted a PhD study specifically on betrayal after experiencing it twice herself—explains why betrayal destroys us differently than any other loss, and more importantly, how to actually heal.If you're stuck in hypervigilance, unable to trust your own judgment, or wondering if you'll ever feel safe again, this conversation offers both validation and a clear roadmap forward.IN THIS CONVERSATION:- Why betrayal feels intentional in ways other trauma doesn't—and why that matters for your healing- The "Window of Willingness" that reveals instantly whether your partner is truly remorseful or just protecting themselves- The five stages everyone moves through after betrayal (and why being "fine" might actually mean you're stuck in Stage 3)- Why you can't trust others until you rebuild trust with yourself first—and exactly how to do that- How Lisa went from "I'll never trust again" to an 11-year relationship built on genuine safety- The critical difference between a betrayer who has potential to change and one who's just buying timeYOU'LL RELATE TO THIS IF:- You discovered your partner's affair and your entire reality feels like a lie- You're stuck replaying moments, wondering "how did I miss the signs?"- You've been told you're "too sensitive" or need to "just get over it"- You're covering for your ex because explaining the truth feels too shameful- You don't know who to trust anymore—including yourself- You're "fine" on the outside but completely numb on the inside- You're co-parenting with the person who betrayed you and it's destroying youDR. DEBI SILBER'S THREE GROUNDBREAKING DISCOVERIES:Discovery #1: Betrayal is fundamentally different from all other trauma because it shatters every aspect of self—your identity, your judgment, your ability to trust reality itself. Traditional grief models don't work because you're not just mourning a loss; you're rebuilding who you are from scratch.Discovery #2: Everyone moves through five predictable stages after betrayal, but most people get stuck in Stage 3—a deceptive phase that looks like healing but is actually just survival mode. This is why therapy often fails: therapists see you're "functioning" and think you're healed, but you're actually trapped behind walls of protection.Discovery #3: You cannot rebuild trust with others until you first rebuild three specific types of trust within yourself: trust in your judgment, trust in your perception of reality, and trust in your ability to make decisions. This is why "just trust again" advice fails—it's asking you to build the roof before you've laid the foundation.ABOUT DR. DEBI SILBER:Dr. Debi Silber is the founder and CEO of The Post Betrayal Transformation Institute. After experiencing betrayal first from her family and then from her husband, she enrolled in a PhD program to study betrayal—even though she "could barely breathe" at the time. Her research led to the three discoveries shared in this video and has transformed how thousands of people understand and heal from betrayal trauma. Her upcoming book "Unstuck" (launching March 22) helps practitioners better support clients dealing with betrayal.RESOURCES:

Colette Jane Fehr a marriage counselor, EMDR therapist, and author of "The Cost of Quiet." With over two decades of experience helping individuals and couples navigate relationship challenges, Colette specializes in teaching people how to communicate vulnerably and assertively in their most important relationships.  Episode Overview  In this powerful conversation, Dr. Debi Silber sits down with therapist and author Colette Fehr to explore why speaking up in relationships is essential for healing, growth, and genuine connection—especially after betrayal. Colette shares her personal journey from childhood trauma to relationship betrayal, and how these experiences shaped her understanding of healthy communication and the devastating cost of staying quiet.  Key Topics Discussed  The Origins of Conflict Avoidance  How childhood experiences with parental conflict shape our relationship patterns  The difference between destructive conflict (screaming, fighting) and constructive conflict (honest, vulnerable communication)  Why some people mistake silence and "keeping the peace" for relationship health  The concept of parentification and how it impacts adult relationships  Understanding "The Cost of Quiet"  Quiet as a euphemism for conflict avoidance  Different forms of conflict avoidance that people don't recognize:  Self-silencing and sweeping things under the rug  Criticism disguised as "expressing feelings"  Bickering about surface issues instead of deeper needs  Why avoiding vulnerability doesn't actually protect you from pain  The Four Bad Communication Report Card Responses (The Four D's and an F)  Dismissiveness - "It's no big deal, why are you so upset?"  Defensiveness - Getting reactive instead of receptive  Distancing - Shutting down, stonewalling, pulling away  Fixing - Problem-solving instead of listening and connecting  Vulnerability as Strength  Why vulnerability is actually the strongest choice you can make  How to build the courage to be vulnerable after betrayal  Connecting with your inner child before difficult conversations  The only way through fear is action—building the vulnerability muscle  Self-Connected Communication  The importance of I-statements over you-statements  Connecting to deeper emotional needs beyond surface complaints  Speaking from your "core sage self" (wise, loving adult) rather than reactive parts  The distinction between being nice (self-abandoning) and being kind (self-honoring)  When to Speak Up  Why waiting longer than 24 hours allows resentment to grow  Common excuses that keep us from addressing issues (wrong time, they're tired, etc.)  Most conversations don't need to be long—short, clear, vulnerable statements work best  You can't control your partner's response, but you can control showing up for yourself  Building the Assertiveness Muscle  Why successful women often struggle with assertiveness in intimate relationships  Starting small with low-stakes vulnerable moments  The confidence boost that comes from speaking your truth  How assertiveness differs from aggressiveness  The Meta-Conversation Strategy When your partner repeatedly responds poorly to vulnerability: "I notice that I try to bring up things and share my feelings. I'm taking great effort to say things in a way that's tactful and diplomatic, but honest, and it seems like when I do, I get a defensive or dismissive response. I don't really know where to go from here. Have you noticed that? What's going on with you? Are you willing to work on this with me?"  Signs It's Working  Reduction in fear when bringing up difficult topics  Growing confidence in expressing yourself  Your partner responding with openness rather than defensiveness  Feeling closer and more connected after vulnerable conversations  Even if they don't respond well—you're getting information faster and can make empowered choices  After Betrayal: Special Considerations  Why vulnerability feels especially terrifying after intimate partner betrayal  The connection to Stage 3 of the Five Stages from Betrayal to Breakthrough (doing the same thing expecting different results)  How moving into Stages 4 and 5 requires having uncomfortable conversations  Being vulnerable doesn't guarantee you won't get hurt, but not being vulnerable guarantees disconnection  Vulnerability helps you discover more quickly what a relationship will or won't give you  Powerful Quotes from the Episode  "Being in a relationship is inherently unsafe. It is a risk. But if you're willing to be vulnerable, you're going to find out more quickly what a relationship will and will not give you, and you can make choices that empower and serve your needs."  "It's actually not about the coffee cup. It's about the fact that lately I feel like I'm communicating with you and you're not hearing me, and that makes me feel inside—my vulnerable part feels like I'm not important to you."  "You've got to speak up no matter what. I don't care how you were raised, what part of the country, what your personality was, who your partner is. This is something you do for you."  "Vulnerability is strength, but it is very, very scary. We could be rejected or abandoned. But the only way through fear is by doing—action in the face of fear is what develops the muscle."  "If your partner is repeatedly not listening, being dismissive, being defensive, then maybe that tells you something about, 'Do I want to invest in this relationship?' But if you're not being vulnerable and clear, then you're contributing to what's not working."  "The point of feelings, the point of emotion, is that they're information processing signals that point us to our needs."  "If you're going to bother to try to improve this relationship, we can't have anything better based on just fear of even speaking up."  Colette's Personal Journey  Childhood Experience:  Idyllic childhood until age 10 when parents' marriage began deteriorating  Parents (lawyer mother, doctor father) engaged in epic daily fighting  Dealt with parental infidelity and eventual divorce  Became parentified—taking on emotional mediator role inappropriate for her age  Made meaning that she had to rely on herself because adults couldn't care for her properly  Rebelled against Catholic school environment as a way of coping  First Marriage:  Married someone from a conflict-avoidant Southern family  Partner was emotionally unavailable and disconnected  When she tried to express feelings, received dismissive, defensive, or distancing responses  Learned to silence herself to "keep the peace"  Marriage failed after having children, leading her to return to graduate school  Path to Her Work:  Bad experience in marriage counseling inspired her to become a marriage counselor  Spent 11 years between marriages dating and experiencing significant betrayals  Been cheated on by two partners in ways that "gutted" her  Now in second marriage of 9 years (together 12 years)  Uses EMDR therapy in her practice  Wrote "The Cost of Quiet" to provide a preventative roadmap for others  Practical Takeaways  Connect with your inner child before vulnerable conversations - Acknowledge the fear, reassure yourself you've got your own back no matter the outcome  Use the template for vulnerable communication:  Start small with low-stakes topics  Use I-statements, not you-statements  Speak to deeper needs, not just surface complaints  Be specific about what you need  Address issues within 24 hours - Don't let resentment build by waiting for the "perfect time"  Watch for your own conflict avoidance patterns:  Are you criticizing instead of being vulnerable?  Are you bickering about surface issues?  Are you staying silent to keep the peace?  Remember: Vulnerability invites vulnerability - When you show up authentically, you often get authenticity back  Let go of trying to control your partner's response - You can't manage how they'll react, but you can show up for yourself  Apply this skill everywhere - Practice assertive, vulnerable communication in all relationships, not just romantic ones  Resources  Connect with Colette Fehr:  Website: ColetteFehr.com   Instagram: @ColetteJaneFehr  TikTok: @ColetteJaneFehr  Book: "The Cost of Quiet" (available on her website and wherever books are sold)  Podcasts:  "Insights from the Couch" (for women at midlife)  "Love Thy Neighbor" (all about relationships)  For Post Betrayal Syndrome® Recovery:  Learn more about the Five Stages from Betrayal to Breakthrough™  Visit The PBT Institute for resources on healing from betrayal and becoming a Certified PBT Coach or Practitioner  Episode Themes  #Communication #VulnerabilityIsStrength #BetrayalRecovery #HealthyRelationships #ConflictResolution #EmotionalIntelligence #Assertiveness #InnerChildWork #RelationshipHealing #SelfAdvocacy #TheCostOfQuiet 

Dr. Debi breaks down the fundamental differences between betrayal and other types of trauma, explaining why traditional trauma recovery approaches often fall short for betrayal survivors.  Key Insights  The Three Core Discoveries from Dr. Debi's PhD Research:  Betrayal is a different type of trauma that requires a different approach to heal  Most people who've been betrayed experience symptoms of Post Betrayal Syndrome®  There are five predictable stages of recovery, with most people getting stuck at Stage 3  Why Betrayal Trauma Is Unique  The Dual Rebuilding Process Unlike other traumas where you rebuild your life, betrayal requires you to rebuild both your life AND your sense of self. The core aspects that get shattered include:  Confidence  Worthiness  Trust  Belonging  Sense of safety  Complete Reality Disruption With other traumas (car accidents, natural disasters, loss), your perception of reality stays intact. With betrayal:  Your entire worldview gets destroyed  Past memories become tainted and questioned  Every moment you shared is reexamined through a new, painful lens  Your trust in the person who was supposed to be your safest person is shattered  The Self-Trust Crisis When the person you trusted most proves untrustworthy, you immediately question yourself:  "How did I not see this?"  "What's wrong with my judgment?"  "Can I ever trust my own decisions again?"  This creates a paralyzing fear about moving forward and engaging with others.  Identity Destruction Betrayal triggers a complete identity crisis:  Your roles are questioned  Your sense of self is shattered  You take it personally, wondering if you're lovable, worthy, or deserving  Everything you thought you knew about yourself comes into question  Why Traditional Trauma Treatment Fall Short When it Comes to Betrayal  Standard trauma approaches focus on:  Processing the event  Reducing fear  Building coping skills  Increasing sense of safety  But these don't address:  The shattering of self-trust  The identity crisis  The complete disruption of reality and worldview  The unique isolation that comes with betrayal  The Isolation Factor  Unlike other traumas where communities rally together (like natural disasters or loss of a loved one), betrayal creates unique isolation:  People don't know what to say, so they say nothing  Friends and family may distance themselves out of discomfort  Some may minimize the betrayal to avoid dealing with it  The betrayed often suffers in silence, embarrassed and ashamed  Many cover for the betrayer to maintain appearances, suffering at their own expense  The Impossible Burden  After betrayal, people who've been betrayed are expected to:  Continue caring for children and elderly parents  Maintain their careers  Keep up with daily responsibilities  Function normally in society  All while their entire world has been shattered and they're questioning everything about themselves and their reality.  For Coaches and Practitioners  This is what your clients may be experiencing even if they haven't explicitly told you about a betrayal. They may be:  Struggling and suffering in silence  Unable to hold coherent thoughts  Barely functioning day-to-day  Covering for their betrayer while dealing with the devastation alone  Understanding these unique aspects of betrayal trauma is essential for providing effective support and guidance.    About Dr. Debi Dr. Debi Silber is the Founder and CEO of The PBT Institute, a two-time TEDx speaker, and holds a PhD in transpersonal psychology. Her groundbreaking research on betrayal led to the discovery of Post Betrayal Syndrome® and the 5 Stages from Betrayal to Breakthrough™.  Resources  Learn more about becoming a PBT-Certified Coach or Practitioner at ThePBTInstitute.com  Listen to the "From Betrayal to Breakthrough" podcast (top 1.5% globally) 

If you have ever been blindsided by someone you trust, you know that betrayal isn't just a regular trauma. It is a psychological earthquake that shatters your identity and worldview. In this episode, Dr. Debi Silber, founder of the PBT Institute, breaks down her groundbreaking PhD research on Post-Betrayal Syndrome. She reveals why betrayal causes unique physical symptoms like digestive issues and extreme fatigue and provides a predictable, 5 stage roadmap to move you from survival mode into a completely transformed version of yourself.[05:41] Why Betrayal is a Unique Trauma: Dr. Debi explains why betrayal differs from other traumas because it forces you to question your ability to trust and trashes your sense of belonging and worthiness.[09:38] Defining Post-Betrayal Syndrome: A look at the collection of physical, mental, and emotional symptoms including hypervigilance and low energy that affect those who haven't fully healed.[15:19] The 5 Predictable Stages of Healing: Introducing the evidence based roadmap that takes you from the initial shock to the rebirth of a new worldview.[19:56] The Stage 3 Trap: Why most people stay stuck for decades in survival mode because it feels safe, often leading to numbing behaviors like emotional eating or overworking.[39:19] Rebuilding the Brick Wall of Trust: A powerful analogy explaining that trust must be rebuilt brick by brick by the person who broke it, while the betrayed person's only job is to observe.About Dr. Debi Silber:Dr. Debi Silber is the Founder and CEO of The PBT (Post Betrayal Transformation) Institute and National Forgiveness Day. She is a 2-time #1 International bestselling author and has been featured on FOX, CBS, and The Dr. Oz Show. Her PhD study revolutionized the understanding of betrayal recovery by identifying the specific stages required for full transformation.Connect with Dr. Debi:Take the Quiz: Do You Have Post Betrayal Syndrome?Official Website: The PBT InstituteWatch the TEDx: Do You Have Post Betrayal Syndrome?Listen to the Podcast: From Betrayal to Breakthrough

In this episode, Dr. Debi shares why unhealed betrayal is the hidden barrier preventing your clients from achieving breakthrough results—and how the PBT® (Post Betrayal Transformation®) Certification equips coaches, healers, and practitioners to create deeper, more predictable transformations.  What You'll Learn:  Why time doesn't heal betrayal (and what actually does)  The shocking statistics: How unhealed betrayal impacts health, work, and relationships  Why your best coaching strategies fall short when betrayal is at the root  The research-backed framework that moves clients through the 5 predictable stages from betrayal to breakthrough  How PBT® certification complements (not replaces) your existing coaching tools  Simple diagnostic questions to identify unhealed betrayal in your clients  Key Statistics Revealed:  84% of those who've experienced betrayal struggle to trust (impacting team collaboration and leadership)  81% feel a loss of personal power (leading to self-sabotage)  68% can't focus or concentrate (reducing workplace productivity)  47% experience weight and digestive issues (that no diet can fix)  80% are hypervigilant (preventing intimate connections)  Who This Certification Is For:  Life, health, business, and leadership coaches  Relationship and mindset coaches  Healers, therapists, counselors, psychologists  HR leaders working with impacted employees  Practitioners using modalities like yoga, reiki, EMDR, or EFT  Benefits of PBT® Certification:  Specialize in a massive, underserved niche  Increase income (specialist vs. generalist positioning)  Gain 4 ICF CEUs  Join our certified coaches directory for client referrals  Access retreat opportunities, podcast features, and ongoing mentorship  Bring research-backed credibility to your practice  Current Enrollment Bonuses:  $500 discount with code GIFT500  Listing in the PBT® Certified Coaches Directory  First 10 enrollees: Guest feature on the top 1.5% ranked "From Betrayal to Breakthrough" podcast  PBT Pro Program Add-On Includes:  Featured spotlight in the directory  Podcast guest feature  Discounted retreat pass ($1,800 value)  PBT® Assessment Toolkit with 5 ready-to-use client assessments  Learn More: Visit thepbtinstitute.com/get-certified     Dr. Debi Silber is the Founder and CEO of The PBT Institute, a PhD researcher who discovered Post Betrayal Syndrome®, and creator of the 5 Stages from Betrayal to Breakthrough™ framework. With 34+ years of experience, she's helped thousands transform their most painful experiences into unprecedented growth. 

Dr. Debi Silber, founder of the PBT® Institute, shares groundbreaking research on betrayal recovery and introduces the #1 betrayal recovery certification program specifically designed to help coaches, practitioners, and healthcare professionals guide clients through healing from betrayal.  Key Topics Covered  The Hidden Impact of Unhealed Betrayal  How unhealed betrayal shows up in relationships through repeat patterns or emotional walls  The connection between betrayal and stress-related health conditions  Impact on workplace performance, confidence, and decision-making  Three Groundbreaking Discoveries  Discovery #1: Betrayal is Different  Unlike other traumas, betrayal shatters the sense of self  Affects trust, confidence, worthiness, and belonging in unique ways  Requires a specialized healing approach  Discovery #2: PBS® Post Betrayal Syndrome®  A documented collection of physical, mental, and emotional symptoms  Based on over 100,000 data points  Time alone doesn't heal these symptoms  Discovery #3: Five Proven Stages from Betrayal to Breakthrough  Predictable pathway from pain to transformation  Clear markers at each stage  Specific strategies to progress through healing  Statistics on How Betrayal Affects Work Performance  84% struggle with trust (impacts collaboration and teamwork)  88% experience extreme sadness (reduces motivation and creativity)  68% cannot focus or concentrate (decreases productivity)  78% feel overwhelmed (increases mistakes and burnout risk)  83% carry significant anger (creates workplace conflict)  47% develop weight and digestive issues  These symptoms persist regardless of when the betrayal occurred  The Transformation Model  Using the house metaphor: betrayal isn't about restoring what was (resilience), it's about rebuilding something entirely new (transformation)  Who This Certification Serves  Life, health, business, and leadership coaches  Therapists, counselors, and psychologists  HR professionals and organizational leaders  Healers and practitioners  Anyone working with clients affected by broken trust  The Certification Program  Self-paced training on the Five Stages  Includes the signature "Betrayal to Breakthrough" program  Case study work and practical coaching tools  Provides coach or practitioner designation  ICF continuing education credits available  Additional Growth Opportunity: PBT Pro  Monthly membership offering:  Live business-building sessions with Dr. Debi  Legal support and protections  Marketing and scaling strategies  Client scenario coaching  Guidance on podcasting, speaking, publishing, and more  Resources Mentioned  PBT® Institute Certification: thepbtinstitute.com/get-certified  From Betrayal to Breakthrough Podcast (top 1.5% globally)  National Forgiveness Day (September 1st annually)  Key Takeaways  Betrayal creates unique symptoms that persist until deliberately healed  Most people stay stuck in Stage 3 without proper guidance  Healing is predictable and achievable with the right framework  Specializing in betrayal recovery creates opportunities to serve an underserved population  This work complements existing coaching practices rather than replacing them  Special Bonuses Mentioned  Featured listing in coaching directory  Guest appearance on From Betrayal to Breakthrough podcast  In-person retreat ticket ($1,800 value for PBT® Pro members)  Five ready-to-use client assessments  Legal disclaimer templates  For more information about becoming certified in Post Betrayal Transformation, visit thepbtinstitute.com/get-certified  

In this transformative episode, host Dr. Debi Silber sits down with spiritual guide Panache Desai to challenge everything we've been taught about success, fulfillment, and self-worth. If you've achieved success by traditional standards but still feel unfulfilled, this conversation will completely shift your perspective.  Key Topics Covered:  Redefining Success  Why material success often leads to depression, addiction, and unfulfillment  The true meaning of success: being at peace with yourself  How we've been sold a false bill of goods about where fulfillment comes from  The Inside-Out Approach  Why looking outside ourselves for love, security, and happiness never works  The illusion of external authority and how it betrays us from birth  Why you are already the source of everything you're seeking  The Betrayal Experience  How betrayal serves as a catalyst for redirecting attention back to ourselves  Why we've only ever betrayed ourselves by making others the source of our fulfillment  Understanding that betrayal is the ultimate initiation into self-discovery  Acceptance as the Key  Why "working on yourself" keeps you distanced from your truth  The revolutionary practice of accepting your emotions, thoughts, and humanity  How acceptance is the entry point into genuine self-love  The Conditioning Crisis  How women are especially programmed to sacrifice themselves for others  Why the framework of living for everyone else is the ultimate betrayal  Breaking free from the martyrdom archetype  Parenting and Authenticity  Teaching children that their uniqueness is their superpower  Why conformity in education dulls our natural gifts  The parenting-as-gardening approach: nurturing without controlling outcomes  Moving Beyond Victim Consciousness  Accepting powerlessness over the past as the path to infinite power in the present  Why everything that happened was actually perfect for your evolution  The importance of commitment, consistency, and repetition in transformation  The Golden Buddha Within  Removing the layers of others' projections and interpretations  Recognizing you're not broken, flawed, or in need of fixing  Living from the truth of who you really are  Powerful Quotes:  "Success means to be at peace. If you're at peace with yourself, then you're successful."  "We've only ever betrayed ourselves, and that betrayal began in the moment that we made someone else the source of the love, the source of the security, the source of the safety."  "You're adorable, you're loved. There's nothing wrong with you. You're not broken. You don't have to be fixed or changed or improved."  "The only way to be done with the trauma of the past is to accept it, to embrace the fact that it happened—it's not good, it's not bad, it's not right, it's not wrong, it just happened."  Resources:  Visit panachedesai.com to join Panache's free daily meditation "Call to Calm" - now 1570+ days running since the pandemic began.   The PBT Institute — programs, coaches, community: https://thepbtinstitute.com/  Corporate/HR offerings & talks: https://thepbtinstitute.com/corporate  Work with Dr. Debi and her amazing PBT Coaches: https://thepbtinstitute.com/transform/

In this deeply insightful episode, Dr. Debi Silber sits down with addiction expert Amber Hollingsworth to explore the complex intersection between betrayal and addiction—and the impact it has on partners, families, and loved ones.  Amber, who grew up in a family affected by addiction and went on to dedicate her career to helping families heal, shares raw and eye-opening truths about how addiction patterns form, why partners often become "the villain" in the addicted person's story, and how to strategically navigate the balance between compassion and boundaries without losing yourself in the process.  Together, Debi and Amber unpack how betrayal shows up through addiction—whether it's substances, behaviors, or emotional disconnection—and what it takes to stop enabling, break the cycle, and create the conditions for real recovery. 

In this episode, I chat with Dr. Debi Silber, a leading expert on betrayal recovery and the founder of The PBT (Post Betrayal Transformation) Institute. After experiencing multiple betrayals herself, Dr. Debi turned her pain into purpose—transforming years of personal experience and scientific research into a proven framework for healing. Her groundbreaking discoveries about betrayal have changed the way we understand emotional trauma, resilience, and transformation.Some Key Highlights:The moment that shattered Dr. Debi's world—and how it became the starting point for transformationWhat she discovered about why betrayal hurts more deeply—and heals differently—than any other painThe hidden patterns that keep us replaying old pain—and how to finally break freeWhat changes when you finally stop doubting yourself—and start trusting your own inner guidanceThe unexpected “gift” that often appears once you've moved through true healingDr. Debi's story is raw, real, and hopeful. She invites us to see betrayal not as a life sentence, but as a sacred initiation into our next chapter of wholeness. She reminds us that even in our deepest pain, there's a path forward. If you've ever struggled to trust again—or to trust yourself—you'll want to listen.Dr. Debi's LinksWebsite: https://thepbtinstitute.comThe latest TEDx: “Do You Have Post Betrayal Syndrome?“: https://www.youtube.com/watch?v=iyqOR69dHiUTEDx: Stop Sabotaging Yourself: https://www.youtube.com/watch?v=XX30i6nC7ro The From Betrayal to Breakthrough podcast: https://thepbtinstitute.com/podcast/TikTok: https://www.tiktok.com/@debisilber Facebook: https://www.facebook.com/InspireEmpowerTransformLinkedin: https://www.linkedin.com/in/debisilber/Instagram: https://www.instagram.com/debisilber/YouTube: https://www.youtube.com/debisilber We'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

Send us a textYour “stress” might have a name—betrayal—and a roadmap out. We sit down with Dr. Debi Silber, founder of The PBT Institute, to unpack why betrayal is unlike any other trauma and how a clear, five-stage process can move you from shock to a stronger, wiser self. Debi shares the research behind post-betrayal syndrome—those stubborn triggers, sleep issues, gut problems, and trust wounds that linger for years—and explains why time alone doesn't close this chapter. You'll hear the stats that stop you in your tracks and the mindset shifts that get you moving again.We trace the journey from discovery day to survival mode, then through the crucial pivot into a “new normal” where you start setting boundaries, dropping what no longer fits, and choosing relationships that match your standards. Debi makes the trap of Stage Three unmistakable: it feels better than chaos, so you camp there, collecting sympathy and repeating your story. The way out is willingness. When you choose progress over familiarity, you turn down the stress response and open space for real change. By Stage Five, your body has energy for self-care, your mind runs on healthier rules, and trust in yourself becomes the foundation for trusting others wisely.Debi also details support at The PBT Institute for betrayed partners, betrayers ready to change, and practitioners seeking certification to guide clients through predictable transformation. If you've wondered why you still feel stuck—why triggers hijack your day or why walls won't drop—this conversation gives you language, structure, and hope you can use today. Subscribe, share with a friend who needs it, and leave a review to help more people find their way from survival to renewal.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Family betrayal cuts deeper than almost any other wound. These are the very people we expect to love, guide, and protect us—and when they break that trust, the pain is overwhelming and confusing.  In this episode, Dr. Debi Silber explores how early family betrayals shape our beliefs, relationships, health, and work. She shares her own personal story of family betrayal, how she questioned the beliefs she was raised with, and how breaking those patterns became the foundation for her healing and her life's work.  Dr. Debi also highlights the journey of a PBT member who discovered how guilt and manipulation had silently dictated her family dynamics for decades—and what happens when those tactics stop working.  This conversation sheds light on:  Why family betrayal can feel so disorienting and devastating.  The progression from “It must be me” → “Maybe it's not me.” “What if it's them?” → “It's them.”  How beliefs formed in childhood can carry into adult relationships, health, and career.  The painful but powerful process of setting new boundaries, even when it means losing relationships.  Why betrayal often gets worse before it gets better when you change the rules.  The ripple effects of unhealed early betrayal, including repeat betrayals, health struggles, and workplace challenges.  What changes when you do the work to heal, rebuild, and move through the 5 Stages from Betrayal to Breakthrough.  Through her personal experiences and decades of research, Dr. Debi shows why cleaning up these early betrayals is essential to living a life that is healthy, fulfilling, and aligned with your true worth.    ✨ Resources & Links Mentioned in This Episode  Learn more about the 5 Stages from Betrayal to Breakthrough inside the Reclaim program: thepbtinstitute.com/reclaim  Coaches & practitioners: explore how to add betrayal recovery to your toolkit in the Certification Masterclass: thepbtinstitute.com/certification-masterclass   

Today, we're diving deep into the world of betrayal with the incredible Dr. Debi Silber, a pioneer in betrayal recovery and transformation. She's not just the founder of the Post Betrayal Transformation Institute, but also the mastermind behind National Forgiveness Day! With her groundbreaking research and insights, Dr. Silber reveals how betrayal is a unique form of trauma that shatters our sense of self and trust. We'll explore her five stages of healing, helping you understand that time alone doesn't heal all wounds—intentional action does! So grab your coffee, settle in, and get ready for some powerful, transformative insights that might just change the way you view healing and forgiveness!Dr. Debi Silber, a luminary in the field of healing from betrayal, joins us to share her incredible journey and insights on recovering from life's deepest wounds. As the founder and CEO of the PBT Institute, she has dedicated her life to transforming betrayal into a pathway for personal growth and empowerment. Throughout our conversation, she reveals that betrayal isn't just another bump in the road; it's a unique trauma that can shatter our sense of self, trust, and belonging. Dr. Silber's groundbreaking PhD research identifies three critical findings that reshape our understanding of betrayal and recovery. She explains how betrayal differs from other traumas, emphasizing its intentional nature and the profound impact it has on our identity. With over a hundred thousand participants in her post-betrayal syndrome quiz, she shares staggering statistics that illustrate the long-lasting effects of betrayal on people's emotional and physical well-being. But fear not! Dr. Silber outlines a five-stage process that can guide individuals from betrayal to breakthrough, offering hope and actionable steps for those who feel stuck in their pain. If you've ever felt the sting of betrayal, this episode is a must-listen. Our chat dives deep into the nuances of healing, with Dr. Silber shedding light on the common misconception that time alone can heal all wounds. She passionately argues that intentional healing is necessary to truly move forward. The statistics she shares from her quiz reveal a shocking reality: many individuals carry the burdens of betrayal for decades, affecting their relationships, health, and overall happiness. Dr. Silber emphasizes the importance of addressing the emotional and spiritual aspects of healing, which are often neglected in traditional recovery frameworks. With her evidence-based approach, she not only certifies practitioners worldwide to assist others in their healing journeys but also inspires listeners to reclaim their confidence and joy. This episode is packed with wisdom, humor, and relatable anecdotes, making it a heartfelt conversation that leaves you feeling empowered to take charge of your healing journey.Takeaways: Dr. Debi Silber shares her groundbreaking research on betrayal and its unique impact on our lives, revealing how it shatters trust and self-worth like no other trauma can. Through her PBT Institute, Debi empowers practitioners worldwide to help individuals reclaim their health and happiness after betrayal, emphasizing that healing is a journey, not a destination. The podcast outlines the five stages of healing from betrayal, highlighting that it's a predictable process where understanding the journey is essential for recovery. Debi emphasizes the importance of intentional healing, stating that time alone does not heal betrayal, and individuals often carry the pain for decades without addressing it directly. She discusses the psychological impact of betrayal on work and relationships, stressing that unresolved betrayal can hinder productivity and personal growth. The episode concludes with the reminder that while betrayal is painful, transformation is possible with the right support and framework, encouraging...

Betrayal trauma can hit like an emotional wrecking ball—shattering trust, shaking relationships, and leaving you doubting yourself. But healing is possible. In this powerful episode, I sit down with betrayal trauma expert Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, to explore the process of moving from heartbreak to healing. We'll talk about the step-by-step journey of recovery, what transformation really looks like, and how to turn pain into personal power. Whether your experience comes from infidelity, addiction, or other forms of deception, this conversation offers the tools and insights you need to start rebuilding your life.

Had an AHA or Insight? Share it:Betrayal cuts deep. It's not just emotional pain but often impacts your health, your work, and your ability to trust again. In this episode of the Business Growth Architect Show: Founders of the Future, I sit down with Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, to uncover why betrayal is a different kind of trauma and why traditional healing or talk therapy approaches can often keep us stuck instead of setting us free.Debi shares her own powerful story of family and marital betrayal, how she turned her quest to heal her pain into a PhD, and the groundbreaking discoveries she made through her research. We talk about Post-Betrayal Syndrome and how symptoms like digestive issues, migraines, brain fog, or chronic fatigue can stem from unresolved wounds. More importantly, she reveals the five predictable stages of healing and why so many people never move past Stage 3, the survival mode.This conversation is raw, real, and full of insights that will challenge how you think about betrayal, forgiveness, and healing. If you've ever been hurt by someone you trusted, this episode will give you tools and hope for a new way forward.

In this deeply moving episode, Dr. Debi Silber is joined by author and transformational guide Megan Walrod, whose debut novel It's Always Been Me is not just a story—it's a healing journey. What began as a personal process to move through her own betrayal turned into a breathtaking fictional narrative that reflects the five stages from betrayal to breakthrough.  Megan shares how writing the character of Sabina, a woman who loses herself while supporting her partner's dream, became a powerful tool for reclaiming her voice and healing old wounds. Through this conversation, you'll hear how creative expression, emotional release, and reconnection with intuition can become catalysts for transformation after heartbreak.  This episode is a powerful reminder: even when your life doesn't look like the story you thought you'd live, you can write a new one—and become the main character of your own life. 

In this episode of Heal with Kat opens a raw and revealing conversation around one of the deepest emotional wounds we can experience: betrayal. Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, joins to unravel the layered, often misunderstood impact betrayal has on the body, mind, and spirit.Drawing from her own personal ruptures and years of research during her PhD in transpersonal psychology, Dr. Silber brings forward a compassionate, science-backed framework for healing what she calls Post Betrayal Syndrome. She breaks down its symptoms, why so many get stuck in the pain, and the five distinct stages of transformation available after betrayal.Together, the conversation moves through the necessity of forgiveness—not as a spiritual bypass, but as a reclamation of self. It explores the emotional, energetic, and soul-level repair that must take place for true healing to occur—and how, on the other side of devastation, there is real potential for rebirth.This is an episode for anyone navigating the aftermath of betrayal, or supporting someone who is. It's a reminder that while betrayal can break us open, it can also be the beginning of a deeper return to who we really are.00:00 Introduction08:24 The Stages of Healing from Betrayal11:09 Transforming Betrayal into Growth25:00 Navigating Stages of Healing from Betrayal32:20 The Role of Forgiveness in Healing37:44 Embracing Complexity in Human Experience42:37 Transformative Insights from Transpersonal PsychologyConnect with Kat:

In this powerful episode, Dr. Debi Silber dives into one of the most misunderstood yet essential parts of healing after betrayal: forgiveness. She explores forgiveness from two sides—forgiving ourselves and forgiving others—and unpacks the deep misconceptions that keep people stuck in pain, resentment, and confusion.  You'll learn why forgiveness doesn't mean reconciliation, how it affects your physical, emotional, and mental health, and why self-forgiveness is just as important—if not more—than forgiving the person who hurt you. Dr. Debi also introduces the Window of Willingness, a framework to help you determine whether it's safe (or even wise) to rebuild with someone after betrayal.  Plus, in honor of National Forgiveness Day (founded by Dr. Debi and held every year on September 1st), you'll hear about the 21-day forgiveness experience that has helped countless people move from pain to peace. If you've been holding on to anger, shame, guilt, or heartbreak—this episode is your invitation to finally let it go. 

In this powerful episode, Dr. Debi Silber sits down with licensed psychotherapist and author Chelsea Brooke Cole to unpack the intersection of narcissism and agreeableness. Chelsea shares her personal journey through two narcissistic marriages—one with a grandiose narcissist, and the other with a vulnerable one—and how her agreeable nature played a key role in why she stayed. Together, they explore why agreeable people are often targeted, how narcissists think differently, and why healing means reclaiming your empathy without enabling abuse. If you've ever asked yourself, “How did I miss this?”—this episode is for you.  What You'll Learn:  The difference between grandiose and vulnerable narcissists  Why highly agreeable people are prime targets for narcissists  How childhood trauma can condition us to "earn" love  The five traits of agreeableness and how they impact relationships  Why narcissists are wired to exploit what makes you compassionate  The myth of changing a narcissist  Why awareness, boundaries, and understanding narcissistic thinking are key to healing  About Chelsea Brooke Cole: Chelsea is a licensed psychotherapist, author of If Only I'd Known, and expert in narcissistic abuse recovery. She specializes in helping individuals understand the psychology of narcissists, heal from trauma, and build boundaries rooted in clarity, not guilt.  Learn more: chelseabrookecole.com  Resources:  Post Betrayal Syndrome Quiz: https://thepbtinstitute.com/pbs-quiz/  Certification: https://thepbtinstitute.com/get-certified/  For the betrayed – Reclaim: Heal from your betrayal and take your life back. https://thepbtinstitute.com/reclaim/  

In this episode, Dr. Debi Silber explores the difficult but essential topic of enabling—how we unknowingly prevent both ourselves and others from experiencing the crash-and-burn moments necessary for transformation. Drawing from real conversations with PBT® members, certified coaches, and personal experiences, Dr. Debi reveals how enabling behavior keeps betrayers from feeling the full impact of their choices and keeps the betrayed from healing deeply.  Whether you're a parent, partner, practitioner, or someone recovering from betrayal, this episode offers powerful insights into how avoiding consequences can block true growth—and how setting boundaries, allowing natural consequences, and standing in your truth can lead to breakthrough instead of burnout. 

Send us a textIn this powerful conversation, I'm joined by Dr. Debi Silber — founder of the Post Betrayal Transformation (PBT®) Institute, holistic psychologist, and leading authority on how to heal from betrayal and rebuild trust.Dr. Debi shares her personal story of betrayal, the groundbreaking research that came from it, and the unique stages people go through when healing from deep emotional wounds. We explore how unresolved betrayal impacts physical health — including its links to autoimmune conditions — and how addressing it can be the missing piece in long-term recovery.Whether you've experienced a relationship breakdown, workplace betrayal, or a painful loss of trust, this episode will give you tools and insights to help you move from hurt to healing — and even transformation.Learn more about Dr. Debi Silber and her work at: https://thepbtinstitute.comSubscribe to the podcast for more expert insights on healing chronic illness through root-cause medicine, and if you found this episode helpful, leave a review or share it with someone who needs it.The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult your healthcare provider before making changes to your medications, supplements, or treatment plan — especially if you have a diagnosed autoimmune condition.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

In this powerful and unexpected episode, Dr. Debi Silber is joined by Beatty Carmichael, author of The Prayer of Freedom, to explore how deeply rooted emotional pain—especially betrayal—can manifest in physical symptoms like chronic pain, anxiety, addiction, and more. Beatty shares his remarkable journey from a seven-generation family of medical doctors to developing a spiritual healing method that has helped thousands find freedom from long-term suffering.  This isn't about religion or blind faith—it's about uncovering and addressing the spiritual roots of chronic pain and emotional patterns that traditional medicine often can't touch. Dr. Debi even experiences real-time relief from neck pain using Beatty's simple prayer-based protocol.  Whether you're struggling with emotional pain, working with clients who can't seem to get unstuck, or just curious about what else might be possible—this episode will expand your understanding of healing and transformation. 

Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day. An award-winning speaker, two-time #1 international bestselling author, and host of the From Betrayal to Breakthrough podcast, Dr. Silber is dedicated to helping individuals heal from betrayal and overcome blocks in health, work, relationships, and happiness. Her groundbreaking Ph.D. study on betrayal led to three discoveries that change how long it takes to heal. She has been featured on FOX, CBS, The Dr. Oz Show, TEDx, and more, and works with people at all stages of healing from betrayal.

In this powerful and practical conversation, Dr. Debi Silber welcomes her personal attorney and legal expert Lisa Fraley to explore the often-overlooked world of workplace and entrepreneurial betrayal. Whether you've been undermined by a boss, copied by a competitor, or blindsided by a client chargeback, this episode unpacks the emotional and legal complexities of betrayal in business.  Lisa shares real-world stories from her legal career, including the hidden emotional wounds behind corporate conflict and the most common legal mistakes entrepreneurs make—especially when it comes to refunds, stolen content, and broken agreements. You'll learn how to protect yourself with compassion and clarity using strong contracts, clear boundaries, and emotionally intelligent legal strategy.  WHAT YOU'LL LEARN:  How betrayal shows up in corporate settings (and why it's often ignored)  Real-life examples of workplace betrayal—and how they silently erode trust and confidence  Why many entrepreneurs get blindsided by refunds, chargebacks, or stolen content  What to include in your client agreement to protect your income and intellectual property  Why kindness and compassion can be effective legal strategies when handling conflict  How often you should review your agreements—and why outdated documents can cost you  Why legal documents are not just protection—but energetic boundaries, too  A step-by-step guide for how to respond when someone doesn't pay or copies your work  RESOURCE MENTIONED: 

In this powerful wrap-up to a multi-part series on betrayal and healing, Dr. Debi Silber recaps the three foundational discoveries from her research, revisits the 5 Stages from Betrayal to Breakthrough, and shares how coaches, practitioners, and healers can integrate this proven framework into their work. Whether you're helping clients with mindset, health, leadership, or relationships, unhealed betrayal may be the hidden roadblock keeping them stuck.  Dr. Debi also offers a look behind the curtain into the PBT® Certification Program—including who it's for, what's inside, and how certified coaches and practitioners are transforming both their lives and businesses using the 5 Stages. If you've ever sensed that trauma, trust wounds, or emotional residue were standing in the way of your clients' full potential, this episode will resonate deeply.  WHAT YOU'LL LEARN IN THIS EPISODE:  Why betrayal is a unique type of trauma that requires its own healing approach  The 3 discoveries that change everything about how we understand betrayal  Why most people get stuck in Stage 3—and how to move beyond it  How unresolved betrayal sabotages health, confidence, and success  Signs that your clients or patients may be struggling with an unhealed betrayal  What to do if you're a coach, healer, or practitioner who suspects betrayal is blocking your clients  The truth about therapy, support groups, and common healing pitfalls  An inside look at the PBT® Certification and Business Accelerator programs  How sharing the 5 Stages can transform your practice and keep you accountable in your own healing journey  MENTIONED IN THIS EPISODE: 

Send us a textBetrayal at work is the hidden threat sabotaging your culture, health, and performance. In this episode, Josh Matthews talks with Dr. Debi Silber, TEDx speaker, psychologist, and author of Trust Again, about how workplace betrayal damages trust and how you can heal.Learn why betrayal is different from any other trauma, the symptoms of Post-Betrayal Syndrome, and the five proven stages of recovery. Whether you lead a team or are healing yourself, you'll discover actionable strategies to rebuild trust and create a thriving workplace.Keywords: workplace betrayal, rebuilding trust, team culture, leadership, trauma recovery, Dr. Debi Silber, TEDx speaker, Post-Betrayal Syndrome, employee well-being

Last week, we explored the three groundbreaking discoveries about betrayal, why people stay stuck, and the symptoms of Post Betrayal Syndrome®. This week, Dr. Debi Silber takes you deeper into the 5 Stages from Betrayal to Breakthrough—the same proven, research-based framework used at The PBT® Institute to help thousands fully heal.  Whether you're still feeling the shock of betrayal or you've been struggling with symptoms for decades, these five stages illuminate exactly where you are, why you're there, and what it takes to move forward.  You'll also hear:  Why Stage 3 is where most people stay stuck (and don't even know it)  The real reason new relationships or time alone don't heal betrayal  How unhealed betrayal keeps impacting your health, work, and relationships  What it actually looks like to reach Stage 5: healing, rebirth, and a new worldview  Why therapists, coaches, healers, and wellness professionals need this framework  An invitation to Dr. Debi's free masterclass on becoming a certified PBT® Coach or Practitioner  If you've ever said, “I feel stuck” or “I just want to move on”—this is the roadmap. 

Have you ever felt as though the ground has suddenly dropped out from under you after someone you trusted deeply betrayed you?Betrayal can manifest physically and emotionally, preventing you from achieving what you truly desire.In this episode, I'm joined by Dr. Debi Silber, PhD, the founder of The Post Betrayal Transformation Institute and an international bestselling author. She shares three key insights from her personal experiences with betrayal trauma, as well as her research findings.Debi explains why betrayal trauma is uniquely different and requires a different healing approach. She also describes what relationship recovery entails and walks you through the five stages of healing from betrayal. In this episode, you'll learn:How trauma responses can create discomfort and physical issues in the body, manifesting as exhaustion, gut problems, chest tightness, disrupted sleep, and difficulty loving again.The three discoveries Debi made while researching betrayal trauma, and why it differs from other types of emotional trauma.The importance of nervous system regulation and somatic healing in overcoming betrayal trauma. The five stages you need to navigate in order to heal from betrayal.Why stage three is often referred to as the "muddy middle" and is the most challenging phase to get through.The crucial role of emotional resilience in progressing through all five stages. How trauma responses like people-pleasing, emotional eating, or emotional shutdown may indicate a need for further healing from your betrayal trauma.Why forgiveness is more about your personal journey than the actions of the other person.How setting emotional boundaries can help you move forward with clarity and self-trust. The #1 indicator that will determine your ability to recover from your betrayal. If you're still holding on to a past betrayal and are ready to rebuild your self-trust, this conversation is for you! Remember, you don't have to go through this process alone.Much love,LaurieFree GuidesClick here to schedule a FREE inquiry call with me.Click here to learn about my NEW “Nervous System Regulation Starter Kit” Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseClick here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteConnect with Dr. Debi SilberWebsite: https://thepbtinstitPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***************************************************************************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Think time heals all wounds? When it comes to betrayal, that simply isn't true. In this deeply personal and powerful episode, Dr. Debi Silber explores why betrayals from years—or even decades—ago may still be affecting your health, relationships, performance, and self-worth today. Drawing on research from her PhD study and her own healing journey, Dr. Debi reveals the three major discoveries about betrayal trauma, including the proven 5 Stages from Betrayal to Breakthrough and the overlooked symptoms of Post Betrayal Syndrome® . If you've ever wondered why you can't seem to “just get over it,” this episode will show you why—and how to finally heal for good. 

Dr. Debi Silber is a holistic psychologist, health and mindset expert, author, speaker, and mentor specializing in helping individuals heal from Post Betrayal Syndrome—a real and often overlooked challenge. She brings powerful insight into how unhealed betrayal impacts health, relationships, work, and overall quality of life, making her a natural fit for business, health, and relationship-focused podcasts.Dr. Silber serves two primary audiences: those currently struggling to recover from a painful betrayal, and those who have survived such an experience but have unknowingly settled. The latter often accept their current physical, mental, and emotional state as “good enough,” living within the limits of safety, stagnation, and smallness—whether in their health, relationships, career, or lifestyle.As a podcast host herself, Dr. Silber understands the importance of amplifying meaningful conversations. She is committed to sharing each episode across all of her social media platforms and is always honored to serve new audiences with her empowering message.

Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator  Episode Summary: What does it really mean to regulate your nervous system—and how do you know when it's dysregulated in the first place? In this episode, Dr. Debi Silber is joined by her friend and fellow healer Akary Busto for a wide-ranging, insight-packed conversation on nervous system regulation, HeartMath, human design, and how subtle energetic shifts can create massive emotional healing—especially in the aftermath of betrayal.  Akary shares her personal journey of healing through biofeedback, breathwork, and intuitive embodiment practices, and explains how knowing your human design can offer profound clarity on your reactions, choices, and energy. You'll learn how the nervous system holds the key to long-lasting transformation—and why simple tools like breathing through your heart can create immediate calm and coherence in everyday life.   

Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. In this episode, Dr. Debi Silber talks about why betrayal is a particular type of trauma and explains the 5 stages of going through betrayal and healing from it. Learn more about Dr. Debi Silber here: https://thepbtinstitute.com/reclaim/ Instagram: @debisilber Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 3:17 How Dr.Silber got interested in betrayal trauma 5:00 Why betrayal is different than other traumas 8:10 Betrayal trauma statistics 12:42 Healing is a choice 18:00 The 5 stages of healing 30:00 Gratitude for the jolt to be able to grow 35:45 Dynamics in Debi's relationship after re-marrying the same man 41:10 Coming out of being stuck in stage 3 44:00 Resources: how Debi's programs can help

Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection  Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional disconnection, or broken agreements, Geoff explains how couples can not only survive the fallout—but create a completely new, stronger relationship. Drawing from his personal marriage journey and 20+ years of professional experience, Geoff shares the turning point that transformed his own relationship and the essential roadmap he uses with couples navigating the aftermath of betrayal.  You'll hear how full disclosure is not just a confessional but a structured, trauma-informed process that sets the stage for healing. You'll also learn why most traditional couples counseling fails betrayed couples, what real accountability looks like, and how the betrayer can become a source of strength instead of pain.  This episode is a must-listen for anyone considering rebuilding after betrayal—or helping others do the same.   

In this powerful, eye-opening masterclass, Dr. Debi Silber explores the hidden ways unhealed betrayal trauma disrupts workplace performance, leadership, team dynamics, and personal well-being. From brain fog and burnout to disengagement and chronic stress, betrayal at work and in life silently chips away at trust, productivity, and engagement—until it's named and healed. You'll also hear from several Certified PBT® Coaches and Practitioners sharing real-world examples, healing insights, and how the PBT Method transforms both individuals and organizations.  What You'll Learn:  Why betrayal is a unique form of trauma that requires a specific kind of healing  The 3 groundbreaking discoveries from Dr. Debi's PhD study on betrayal  How betrayal shows up at work (emotional volatility, imposter syndrome, absenteeism, inability to trust or delegate)  Post Betrayal Syndrome®: Symptoms and statistics from 100,000+ survey respondents  How unhealed betrayal is misdiagnosed as stress, burnout, leadership breakdown, or low morale  The 5 Stages from Betrayal to Breakthrough—and how to move through them  Why time and even new relationships don't heal betrayal—only deliberate action does  Featuring Guest Experts & PBT Coaches:  Coach Peggy: On how betrayal left her emotionally overwhelmed and unable to work—leading to months of missed work and HR intervention  Coach Elizabeth: On the nervous system's response to trauma, chronic pain, addiction, and how yoga and somatic work support healing  Coach Nari: On self-awareness, trauma's impact on leadership and decision-making, and how healing restores personal power  Practitioner Jay: On the workplace costs of unhealed betrayal, from policy gaps to team dysfunction, shame, and numbing behaviors  Coach Sunrise (Middle East): On cultural barriers to addressing betrayal, the fast-track to "getting over it," and the cost of skipping healing  Coach Ingrid (Kenya): On how betrayal trauma is perceived in Kenya, small business impacts, and cultural silence around betrayal  Coach Tran (Vietnam): On the hidden emotional toll betrayal takes in professional settings where it's often ignored  Key Stats Shared:  84% struggle with trust after betrayal  71% experience sleep issues  60% can't concentrate  78% constantly revisit the betrayal  81% feel a loss of personal power  45% have digestive issues related to betrayal  Programs Mentioned:  Reclaim Essentials: Self-paced program with milestone tracking — $497  Reclaim Momentum: Includes group coaching, live classes, Q&A with Dr. Debi — $997  Transform: All of Momentum + 3 private sessions with Dr. Debi + small group Transform sessions — $5,000  Resources:  Take the Post Betrayal Syndrome® Quiz: https://thepbtinstitute.com/quiz   Join the Reclaim Program: https://thepbtinstitute.com/reclaim   Learn about bringing PBT® to your workplace: https://thepbtinstitute.com/corporate/   Final Takeaway: You don't leave your wounds at the door. Betrayal trauma—personal or professional—will show up in your leadership, performance, team relationships, and health unless you deliberately heal it. The good news? With the right roadmap, healing is not just possible—it's predictable. 

For the video of this episode, go to https://youtu.be/FBplUljRg6w. What is Post Betrayal Syndrome? Our guest in this episode is Dr. Debi Silber, who is the founder of the Post Betrayal Transformation Institute. She describes three discoveries about betrayal from her Ph.D. research, and then talks about five stages along the way from betrayal to transformation. Dr. Silber's website is https://thepbtinstitute.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

In this powerful and heart-expanding conversation, I'm joined by my new friend, Debbie Lynn Grace—intuitive mentor, energy expert, and founder of Sensitive Living Magazine. We dive deep into what it truly means to be a Highly Sensitive Person (HSP), how to embrace this trait as a superpower, and how to access higher vibrational states to move through life with greater clarity, peace, and purpose.  Whether you've been told you're “too sensitive,” feel easily drained by your environment, or just sense that you're wired differently, this episode will help you see those traits not as liabilities—but as divine gifts.  We also explore how trauma, especially betrayal, impacts highly sensitive people more intensely, and what it looks like to rise from that pain into the most empowered version of yourself. 

Trigger Warning:  This episode contains sensitive material about abuse, incest, and generational trauma. Please listen or watch at your own pace, and practice self-care as needed.    Episode Overview:  In this powerful and vulnerable conversation, Dr. Debi Silber speaks with author and advocate Babs Walters about the lifelong impact of childhood abuse, the burden of keeping family secrets, and what it truly takes to heal. Babs courageously shares her deeply personal story, tracing the effects of trauma through her family history—and how she finally found freedom and purpose in breaking the silence.    Key Themes Covered:  The Legacy of Abuse and Secret-Keeping Babs recounts her childhood experience of incest, the secrecy that surrounded it, and the emotional and physical toll it took on her body and relationships.  Dissociation and Survival As a child, Babs survived by dissociating and escaping into books—one of the few places she found hope and happy endings.  From Silence to Advocacy Her journey from secrecy to speaking out includes therapy, education, and eventually, writing her memoir. Her mission: to make sure no other child feels as isolated as she did.  Family Secrets and Their Lasting Damage The harm isn't just in the trauma—it's in the demand for secrecy. Babs explains how family systems force silence, and how that pressure keeps generations stuck.  Generational Trauma and Its Roots A shocking story about her father's childhood reveals the hidden trauma that shaped his inability to love, empathize, or protect his children.  The Healing Journey With over 45 years of therapy, programs like est (Erhard Seminars Training), and a commitment to self-growth, Babs shows that deep healing is possible—even decades later.  Breaking the Chain Despite being criticized by her children for her own “extreme” parenting, Babs is proud to have disrupted the abusive legacy passed down through generations.    Her Memoir and Mission:  Babs made a vow as a child to someday write a book that would let another little girl know she wasn't alone. That book is finally here—along with her advocacy work, speaking, and involvement with Brave Voices, a Library of Congress archive preserving survivor stories.  Notable Quotes:  “I made a promise to myself that one day I'd write a book so some other little girl wouldn't feel all alone.” “The pain was bad—but my self-talk may have been worse.” “Healing isn't a destination, it's a journey. And it's never too late to begin.”  Resources & Where to Find Babs:  Website: https://babswalters.com   Instagram: @babswalters    Resources & Links  Learn more about the PBT Institute   What Stage Are You In? Find out here   Want to bring the 5 Stages of Healing into your organization? Contact us about corporate programs   Explore our flagship program Reclaim   Become a Certified PBT® Coach/Practitioner    Final Thoughts from Dr. Debi:  Healing from trauma takes courage, community, and compassion. Babs is living proof that no matter your age or how long it's been, healing is possible—and your story has power. If you're keeping a family secret, know this: you're not alone, and you don't have to carry it forever.  Be sure to share this episode with someone who may need to hear it. And as always, take what serves you, leave what doesn't, and treat yourself with gentleness as you heal. 

In this deeply personal and powerful episode, Dr. Debi Silber reflects on the significance of Episode 418 and explores one of the most emotionally charged topics in betrayal recovery: how your children are affected by betrayal—and what to consider when deciding whether to share your story with them.  Whether your kids were young when the betrayal happened or are now grown and sensing something was never quite right, this episode offers guidance, compassion, and clarity for navigating this complex family dynamic. 

Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for years—or even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, about the three groundbreaking discoveries from her PhD research on betrayal.Dr. Silber breaks down the specific symptoms of betrayal trauma, explains why time alone doesn't heal it, and outlines the five predictable stages of healing she's observed in over 100,000 participants. If you've felt like you're stuck, looping through pain, or numbing out to avoid facing what happened, this conversation is for you.You'll walk away with clarity, encouragement, and a path forward—no matter where you are in the healing process.If this episode resonated with you, please share it with someone who might need it. And don't forget to leave a review—we'd love to hear how this podcast is supporting your healing journey!

If you're in business—whether you're running your own company, leading a team, or working within an organization—this episode is for you. Dr. Debi Silber dives deep into how unhealed betrayal isn't just a personal issue—it has direct, tangible consequences on your professional performance, leadership, confidence, decision-making, and success.  In this eye-opening solo episode, Dr. Debi unpacks how betrayal silently sabotages your ability to lead, sell, build, and succeed—years or even decades after the betrayal occurred. Whether you're an entrepreneur, executive, or employee, you'll gain powerful insights on how trauma is showing up in your business (often without you realizing it) and what you can do to change that.    What You'll Learn:  Why betrayal impacts more than just your relationships—it affects your performance at work  How shattered trust leads to overthinking, indecision, micromanagement, and burnout  The hidden link between betrayal and stress-related illnesses, brain fog, insomnia, and more  Why unresolved emotional pain leads to undercharging, people-pleasing, and poor boundaries  How healing restores your confidence, clarity, energy, and ability to lead and grow  The business case for understanding the 5 Stages from Betrayal to Breakthrough    Key Topics Covered:  The ripple effect of betrayal in business settings  How betrayal affects your ability to trust yourself, your team, and leadership  The emotional and physiological toll of carrying unhealed trauma into the workplace  Signs betrayal is hurting your performance (and that of your employees)  Indecision, overthinking, and poor boundaries: where they really come from  Why burnout and reactive decision-making are often symptoms of a deeper wound  The cost of unaddressed trauma on productivity, visibility, and financial success  What happens when you heal—and how it elevates every part of your professional life    Quotes from the Episode:  “If you don't trust the person you trusted most—and then you stop trusting yourself—how do you trust a boss, a coworker, or a collaborative partner?”  “You can be showing up to a meeting, making decisions, promoting your brand… but if you're carrying unhealed betrayal, you're not showing up fully.”  “Burnout, poor boundaries, fear of visibility—these aren't business problems. They're symptoms of a personal wound that hasn't healed yet.”    Resources & Links: 

In this episode, Kristin interviews Dr Debi Silber, founder of the Post Betrayal Transformation Institute. Dr. Debi shares her 3 groundbreaking discoveries about the impact of betrayal and the 5 crucial stages of recovery post betrayal. If you continue to struggle despite your betrayal experiences occurring years ago, you may be stuck in stage 3, with mindsets that steal your joy and rob you of your full potential to rebuild a life of purpose and growth. There can be so much more healing for you if you're willing to lean in and move forward. Join Kristin & Dr. Debi in this life giving conversation. Learn more about Dr. Debi Silber's work here: https://thepbtinstitute.co. The Living Truth Podcast; Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal.

Send us a textAre you trying to heal from a betrayal? If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust.This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse.   Looking for the Podcast Extra Interview with Dr. Silber?

Betrayal—whether from a partner, a friend, a family member, or even an employer—is more than just an emotional wound. It deeply affects your physical health, career success, and ability to form meaningful relationships. In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Debi Silber, founder of The PBT Institute, a global expert on betrayal trauma and healing. Dr. Debi shares groundbreaking research on Post-Betrayal Syndrome and why time alone doesn't heal these wounds. She explains how betrayal shows up in our bodies as chronic stress, fatigue, digestive issues, and even self-sabotaging behaviors. Most importantly, she walks us through five proven stages of healing that allow us to move forward stronger than ever. If you've ever felt stuck, unable to trust, or unsure why certain patterns keep repeating in your life, this episode is for you. About Dr. Debi Silber   Dr. Debi is a #1 international bestselling author, TEDx speaker, and the founder of The PBT (Post Betrayal Transformation) Institute. Her pioneering research has changed the way we understand betrayal trauma and healing, making her a go-to expert in the field. She is also the creator of National Forgiveness Day, encouraging deep healing and emotional freedom. Key Takeaways:   ✅ Betrayal is not just emotional—it manifests in physical health issues, stress-related diseases, and burnout✅ Post-Betrayal Syndrome affects 100,000+ people, with symptoms like exhaustion, digestive issues, lack of focus, and trust issues✅ Many people stay stuck in Stage 3 of healing—how to recognize if you're one of them✅ Self-sabotage is a common response to betrayal—how to break free✅ The 5 stages of healing betrayal trauma and how to move forward powerfully Connect with Dr. Debi Silber  

Most of us have probably experienced betrayal in some form or another during the course of our lives. Unlike the trauma of the death of a loved one or a natural disaster, betrayal feels extremely personal, which is why the healing process differs. Unfortunately, many people get stuck in the early stages of dealing with betrayal which often has a detrimental impact on their mental and physical health for many years, sometimes even a lifetime. In today's episode, I am joined by Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, whose own experiences of betrayal led her to discover 3 fundamental truths about betrayal and subsequently develop a 5 stage healing process that helps people who are struggling with post-betrayal syndrome radically alter their lives for the better.Debi is a holistic psychologist, health mindset and personal development expert, and the author of 3 books that explore different elements of betrayal. Whether you have recently been through a betrayal, or have been stuck in an unhealthy pattern of betrayal-related trauma for many years, this episode will show you that there is a light at the end of the tunnel, and as long as you have the will to heal, you will get there!  What you'll learn about in this episode:Introducing today's guest, holistic psychologist, personal development expert, and author Dr. Debi Silber.Debi shares an overview of the journey that led to her deep exploration of the psychology of betrayal.The trauma of betrayal.Why betrayal is different from other kinds of trauma (such as the death of a loved one or a natural disaster).Healing from betrayal; the 5 stages.Why so many people get stuck in Stage 3. Unsettling feelings that accompany growth.The two options that you have for rebuilding after a betrayal.Physical and mental symptoms that are commonly experienced after a betrayal.Why avoiding the healing process is likely to invite more betrayal into your life. Resources offered by the Post-Betrayal Institute.Books that Debi has written on the subject of betrayal.Who the Rebuild program at the Post-Betrayal Institute is aimed at.Transcript: HereAdditional Resources:Website: https://thepbtinstitute.com LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/?hl=en Facebook: https://www.facebook.com/InspireEmpowerTransform YouTube: https://www.youtube.com/channel/UClpiRrwk1mPjMYEEcn42BdgSharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

In this powerful and transformative episode of Mirror Talk: Soulful Conversations, we are joined by Dr. Debi Silber, founder of the Post Betrayal Transformation Institute. Dr. Silber is a holistic psychologist, health, mindset, and personal development expert whose groundbreaking PhD research on betrayal has revolutionized the healing journey. Dr. Silber shares her personal story of overcoming heartbreaking betrayal, which inspired her to dedicate her life to helping others move past betrayal and other emotional blocks. She discusses the physical, emotional, and mental symptoms of betrayal, the 5 stages of healing from betrayal to breakthrough, and how her discoveries can lead you to a healthier, happier, and more confident life. If you've ever struggled with betrayal or feel stuck in your healing journey, this episode will empower and inspire you to rebuild your life and trust again. Record Date: August 4, 2021 Originally aired on November 15, 2022. The full episode available here: https://spoti.fi/4gfuYOC  Key Topics Discussed: Dr. Debi Silber's personal journey and how betrayal motivated her PhD research. The 3 groundbreaking discoveries that transform how we heal from betrayal. The physical, emotional, and mental symptoms of betrayal and post-betrayal syndrome. The 5 stages of healing from betrayal to breakthrough. Words of encouragement for anyone struggling with betrayal. Resources Mentioned in This Episode: Visit the Post Betrayal Transformation Institute: thepbtinstitute.com Get Dr. Debi Silber's book Trust Again: Trust Again Stay Connected: Follow and subscribe to Mirror Talk: Soulful Conversations for more inspiring stories and soulful discussions. Share this episode with anyone who might need encouragement and support in their healing journey. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk