Podcasts about trust again

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  • 267EPISODES
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  • May 30, 2025LATEST

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Best podcasts about trust again

Latest podcast episodes about trust again

Couples Therapy In Seven Words
Post Betrayal Syndrome: An Interview with Dr. Debi Silber

Couples Therapy In Seven Words

Play Episode Listen Later May 30, 2025 46:56


For the video of this episode, go to https://youtu.be/FBplUljRg6w. What is Post Betrayal Syndrome? Our guest in this episode is Dr. Debi Silber, who is the founder of the Post Betrayal Transformation Institute. She describes three discoveries about betrayal from her Ph.D. research, and then talks about five stages along the way from betrayal to transformation. Dr. Silber's website is https://thepbtinstitute.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Radical Moderation: An Interview with Professor Lauren Hall

Couples Therapy In Seven Words

Play Episode Listen Later May 23, 2025 55:40


For the video of this episode, go to https://youtu.be/ftqRVeBptqs. What is Radical Moderation? And how can that idea help heal the hyper-polarization that characterizes not only politics but family relationships these days? Our guest in this episode, Professor Lauren Hall, tells us about her work and how she came to it. As Judy mentions early in the interview, I (Bruce) have called myself a radical moderate for decades. (“What do we want? Moderation! When do we want it? When it's appropriate!”) Lauren's website is https://www.laurenkhall.com/. Her Substack is “The Radical Moderate's Guide to Life.” Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Staying Married is the Hardest Part: An Interview with Dr. Bonnie Comfort

Couples Therapy In Seven Words

Play Episode Listen Later May 16, 2025 54:37


See the video of this episode here. Our guest in this episode, Dr. Bonnie Comfort, was married for 33 years to a man she deeply loved and who deeply loved her. And they remained married until his death from cancer. A beautiful story with a sad ending—but, as is always true, not the whole story. Bonnie tells us about the struggles she and her husband went through, particularly around issues of sexual compatibility. Those struggles taught her a lot about herself: the pressures she was subject to, the ways she unintentionally cooperated, and the ways she was able to come into her own power and gain self-respect. In her soon-to-be-published memoir, Bonnie offers some of that hard-won wisdom. Bonnie's book is Staying Married is the Hardest Part: A Memoir of Passion, Secrets, and Sacrifice. Her website is https://bonniecomfort.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Have you read my latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again? Would you be willing to leave a review? It's super-easy. Just go to this link, give a rating (5 stars, I hope!), say something about the book, and submit. And thanks!

My blurred opinion
How to get it back

My blurred opinion

Play Episode Listen Later May 13, 2025 57:36


Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, writing, podcast, and videos about relationships, his ideas have helped thousands of couples and their therapists. Dr. Chalmer is the author of three books: "Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again", published in 2024; "It's Not About Communication! Why Everything You Know About Couples Therapy is Wrong", published in 2022; and "Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back", published in 2020. With his wife, educator Judy Alexander, Dr. Chalmer co-hosts the "Couples Therapy in Seven Words" podcast at https://ctin7.com. His other notable interests include musical composition (especially on Jewish themes), choral singing, and directing. His composition "Berakhot: A Midrash Cantata" was recorded in 2005. He has served in leadership positions in several Jewish communities in Vermont. His website https://brucechalmer.com

Couples Therapy In Seven Words
Anatomy of Desire: An Interview with Dr. Emily Jamea

Couples Therapy In Seven Words

Play Episode Listen Later May 9, 2025 37:13


For the video of this episode, go to https://brucechalmer.com/emily-jamea/. If you're having trouble with sex in your relationship, you might want to consult a sex therapist, and our guest today, Dr. Emily Jamea, is precisely that. But what if it's not about problems—what if what you want is to get past “good-enough” sex to levels you've only dreamed about? Well, Emily is all about that as well. Her recent book, Anatomy of Desire, describes how “flow,” as popularized by the psychologist Mihaly Csikszentmihalyi, is a key to unlocking passion and desire in a couple. She talks about five secrets and how to apply them. Judy and I had a great time talking with Emily, and we think you'll love this episode. Emily's website is https://emilyjamea.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Don't Let It Stu
You Might Also Like: On Purpose with Jay Shetty

Don't Let It Stu

Play Episode Listen Later May 7, 2025


Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

On Purpose with Jay Shetty
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)

On Purpose with Jay Shetty

Play Episode Listen Later May 5, 2025 84:59 Transcription Available


Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.

Couples Therapy In Seven Words
We're All Dating the Same Guy: An Interview with Charity Sinclair

Couples Therapy In Seven Words

Play Episode Listen Later May 2, 2025 39:19


For the video of this episode, go to https://brucechalmer.com/charity-sinclair/. As our guest in this episode, Charity Sinclair, puts it, “I've been on a lot of shit dates. No, really—literally shit dates.” Dates, she means, in which the guy was carrying around a stool sample. Or was carrying around dog shit. And, she says, she'd take a shit date over a toxic date any time. In our conversation, Charity tells us about calling off her wedding just weeks before, when she discovered that her fiancé had been carrying on multiple relationships for years, lying and gaslighting in all of them. She writes—often hilariously—about what she learned from these and other experiences in her book We're All Dating the Same Guy. Charity's website is https://sameguybook.com/podcast. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

My Friend, My Soulmate, My Podcast
You Might Also Like: On Purpose with Jay Shetty

My Friend, My Soulmate, My Podcast

Play Episode Listen Later May 1, 2025


Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Couples Therapy In Seven Words
My Partner Voted for “Them”! What Do I Do? An Interview with Matt DiGeronimo

Couples Therapy In Seven Words

Play Episode Listen Later Apr 25, 2025 49:38


For the video of this episode, go to https://brucechalmer.com/matt-digeronimo/. We live in polarized times. It's hard to have conversations across the great divide—as soon as we detect signs that someone we're talking to is on the other side, we tend to shut down our ability to hear and think about what they're saying. Our guest in this episode, Matt DiGeronimo, is a Navy veteran who realized when he took off the uniform that he wanted to be able to tell his grandchildren, when they ask him what he did in that turbulent era of 2025, that he did more to heal the country than simply rant on social media. Matt has developed tools to help people communicate across the divide, starting with one-on-one encounters in our living rooms and kitchen tables. His most recent book is Actualization: Becoming the Person Worthy of Your Dreams. You can find more about Matt at https://beyondplatitudes.substack.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
The Marriage Restoration Project: An Interview with Rabbi Shlomo Slatkin

Couples Therapy In Seven Words

Play Episode Listen Later Apr 18, 2025 34:27


For the video of this episode, go to https://brucechalmer.com/rabbi-shlomo-slatkin/. Can a couple who have fallen out of love regain their passion for each other? What is Imago Relationship Therapy, and how can it help? Our guest in this episode, Rabbi Shlomo Slatkin, is the founder of the Marriage Restoration Project, which offers intensive retreats, group workshops, and online courses. Rabbi Slatkin's website is https://www.themarriagerestorationproject.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
I Found Out At His Funeral That My Father Had Been Cheating!

Couples Therapy In Seven Words

Play Episode Listen Later Apr 11, 2025 40:33


For the video of this episode, go to https://brucechalmer.com/found-out-my-father-had-been-cheating/. What would you do if you found out at your father's funeral that he had been having affairs? Your father, whom you had loved, honored, and trusted? Recently I've talked with several people in similar situations. Judy and I talk about how they might work on healing from that kind of betrayal. We also talk about a dilemma a woman wrote to the NY Times Ethicist column about: Should she reveal to her adopted cousin that she (the cousin) was the product of an incestuous relationship? The article we refer to in this episode is at https://www.nytimes.com/2025/03/14/magazine/adoption-incest-secret-ethics.html. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review.

Couples Therapy In Seven Words
Digital Overwhelm: An Interview with Craig Mattson

Couples Therapy In Seven Words

Play Episode Listen Later Apr 4, 2025 59:26


For the video of this episode, go to https://brucechalmer.com/craig-mattson/. Do you ever find yourself drowning in digital stimulation and demand? How does digital overwhelm in work life relate to life as a couple? Our guest in this episode is Craig Mattson, a professor of communication who has studied the disconnection and intensity many workers feel in their work lives. And as a person of faith, Craig has invoked teachings from biblical texts as relevant to these very modern issues, in ways that we (Bruce and Judy) find fascinating. Let us know what you think! Craig's website is https://www.themodeswitch.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Intimacy, Sex, and Relationships: An Interview with Leah Spasova

Couples Therapy In Seven Words

Play Episode Listen Later Mar 28, 2025 45:59


For the video of this episode, go to https://brucechalmer.com/leah-spasova/. Our guest in this episode, Leah Spasova, is the CEO of LifeSexperts, which offers coaching and training to individuals, couples, and organizations about healthy relationships. We talk with her about her multi-layered approach to helping couples with sex and relationship issues. Leah's website is https://www.lifesexperts.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Derate the Hate: An Interview with Wilk Wilkinson

Couples Therapy In Seven Words

Play Episode Listen Later Mar 21, 2025 48:48


For the video of this episode, go to https://brucechalmer.com/wilk-wilkinson/. We've had many wonderful guests, and like parents with their children, I don't want to compare them. But I do think this is one of our most important episodes. Our guest, Wilk Wilkinson, is a Christian conservative who has taken on the mission of helping this country heal from what he terms toxic polarity. Through his own “Derate the Hate” podcast, as well as his work as a volunteer with Braver Angels and the Prohuman Foundation, Wilk fosters respectful conversation among people across the political spectrum. Wilk's website is https://deratethehate.com/ Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Help for the Sexless Marriage: An Interview with Dr. Rachel MacNeill

Couples Therapy In Seven Words

Play Episode Listen Later Mar 14, 2025 59:44


For the video of this episode, go to https://brucechalmer.com/rachel-macneill/. Are you in a sexless marriage? Our guest in this episode, Dr. Rachel MacNeill, is a pelvic floor physical therapist who specializes in helping people with intimacy issues. She also helps people with urinary incontinence (did you know that Kegels are usually not the answer? I didn't!). Among the sexual issues we talk about are the myth (often) of low libido in women, dyspareunia and how to treat it, what queer relationships can teach straight couples, and more. Rachel's website is https://www.rachelmacneillintimacycoaching.com/. Rachel is offering a one-time 20% discount for an appointment with her (intake or follow-up) to our listeners--use the discount code SEVENWORDS. She also offers a 7-day Pleasure Challenge at this link. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Middays with Susie Larson
Recovering from betrayal with Phil Waldrep

Middays with Susie Larson

Play Episode Listen Later Mar 13, 2025 50:57


We all know what it's like to be lied to, cheated, tricked, or swindled. Whether you want revenge or to protect yourself from future harm, Phil Waldrep understands your pain. He's sharing from his book, "Beyond Betrayal: Overcome Past Hurts and Begin to Trust Again." Faith Radio podcasts are made possible by your support. Give now: click here

Couples Therapy In Seven Words
Neurospicy: An Interview with Dr. Kristen Williamson

Couples Therapy In Seven Words

Play Episode Listen Later Mar 7, 2025 48:57


For the video of this episode, go to https://brucechalmer.com/kristen-williamson/. What is it like to be “neurospicy”? How does neurodivergence affect relationships? Our guest in this episode is Kristen Williamson, the self-proclaimed “queen of chaos.” Judy and I had a delightful time with Kristen—she exudes a contagious joy, and I hope you'll catch it too by tuning into this episode. Kristen's website is https://www.linkedin.com/in/kristensmith0045/. On Instagram, she's at https://www.instagram.com/empowermindsolutionsllc/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
I Think I Want Out–Managing Marital Crises: An Interview with Dr. Becky Whetstone

Couples Therapy In Seven Words

Play Episode Listen Later Feb 28, 2025 45:38


For the video of this episode, go to https://brucechalmer.com/becky-whetstone/. When one partner in a relationship tells the other, “I think I want out,” their relationship will never be the same. They might break up, or they might stay together, but either way they'll have a new relationship. Our guest in this episode, Dr. Becky Whetstone, works with couples dealing with that relationship crisis. She's been through it herself, and she's done research, and based on that experience and learning she helps couples turn their crises into opportunities for growth. Becky's recent book is I Think I Want Out: What to Do When One of You Wants to End Your Marriage. Her website is https://marriagecrisismanager.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Creating a Life of Legacy, as Individuals and Couples: An Interview with Rabbi Daniel Cohen

Couples Therapy In Seven Words

Play Episode Listen Later Feb 21, 2025 35:53


For the video of this episode, go to https://brucechalmer.com/daniel-cohen/. Our guest in this episode is Rabbi Daniel Cohen. Rabbi Cohen has written about how you can “reverse-engineer” your life, so you can live now in ways that will help shape the kind of legacy you want to leave at the end of your life. We talk with Rabbi Cohen about how we can learn to recognize and cultivate “Elijah moments,” and how that skill can benefit couple relationships. Rabbi Cohen's website is https://www.rabbidanielcohen.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79  

Couples Therapy In Seven Words
Creating Secure Relationships: An Interview with Julie Menanno

Couples Therapy In Seven Words

Play Episode Listen Later Feb 14, 2025 43:16


How can EFT and attachment theory help couples develop secure, rewarding, lasting relationships? Our guest in this episode is Julie Menanno, a therapist, author, and Instagram creator with over 1.3 million followers. We talk about how she works with couples, and how Bruce's seven words (“Be kind, don't panic, and have faith”) map onto the concepts that guide her work. Julie's website is https://www.thesecurerelationship.com/. She can be found on Instagram at @thesecurerelationship. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79 For the audio-only version of this podcast, visit https://ctin7.com.

Couples Therapy In Seven Words
How Can Improv Improve Your Relationship? An Interview with Andrew Davies

Couples Therapy In Seven Words

Play Episode Listen Later Feb 7, 2025 59:35


For the video of this episode, go to https://brucechalmer.com/andrew-davies/. Improv is all about spontaneity, fun, listening, and being willing to play. How can improv help you improve your relationships, romantic or otherwise? Our guest in this episode, Andrew Davies, combines his love and training in theater and Judaism, and beings the joy of improv to children and adults of all ages. We had fun talking to Andrew, and we hope you'll have fun listening to this interview. Among the many nuggets of wisdom Andrew offers is a brilliant hack for making the concept of “date night” possible even for parents of young children. Andrew's websites are https://www.artlyworking.com/ and https://www.thebibleplayers.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
Four Things Your Therapist Wants You to Know

Couples Therapy In Seven Words

Play Episode Listen Later Jan 31, 2025 37:38


For the video of this episode, go to https://brucechalmer.com/four-things-your-therapist-wants-you-to-know/. What should you know before you start therapy? Christina Caron wrote an article about that in the New York Times (link below), and Judy and I talk about the four things Caron wrote about, and apply them specifically to couples therapy. As we discuss, therapy is often fluid, especially with couples. Goals can shift, the two members of the couple can differ in their opinions about how the therapy is going, and success isn't always easy to define. As I've written about in one of my books (It's Not About Communication), couples therapy is often like improv theater. The article we refer to in this episode is at https://www.nytimes.com/2025/01/24/well/start-therapy-tips.html. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Couples Therapy In Seven Words
A Hopeless Romantic and the Masculine Ideal: An Interview with Gregory Diehl

Couples Therapy In Seven Words

Play Episode Listen Later Jan 24, 2025 40:03


For the video of this episode, go to https://brucechalmer.com/gregory-diehl/. Our guest in this episode, Gregory Diehl, describes himself as a Romantic Idealist, which, he explains is a fundamentally hopeless position since perfection is impossible. And he remains an idealist even as his own love life hasn't yet come to fruition. We talk about his ideas about the complementarity of masculinity and femininity, and about the retreat center he has established in Armenia. Gregory's website is https://www.gregorydiehl.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
If Men Have All the Power How Come Women Make the Rules? An Interview with Jack Kammer

Couples Therapy In Seven Words

Play Episode Listen Later Jan 17, 2025 60:06


For the video of this episode, go to https://brucechalmer.com/jack-kammer/. Talking about gender issues can be a minefield. Talking about ways in which not only women, but men too are victims of implicit bias can get you canceled—as evidenced by what happened to our guest's book when he wrote about that. Our guest, Jack Kammer, has the distinction of being a target of cancel culture before the term was coined. We talk about his experiences thinking, speaking, and writing about bias against men. We also talk about why it's so difficult to get men to go to couples therapy. Here's the link we mention to my (Bruce's) video called “How Do You Get Your Reluctant Guy to Go to Couples Therapy with You?”: https://youtu.be/SlGtc9NoaA4 Jack's website is https://www.malefriendlymedia.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Diversity, Diagnosis, and Nonsense: When Ideas Turn into Ideologies

Couples Therapy In Seven Words

Play Episode Listen Later Jan 10, 2025 41:27


For the video of this episode, go to https://brucechalmer.com/diversity-diagnosis-and-nonsense/. Okay, I (Bruce) get to rant in this one. Bring on the arguments! How does the good idea of diversity turn into the ideology that makes universities insist that candidates for faculty positions sign loyalty oaths? How does the good idea of understanding the experience of trans people turn into the ideology that says you can't question whether someone who grew up in a male body should be allowed to swim on the girls' team? How does the good idea of differential diagnosis turn into the ideology that totalizes and pathologizes people? More generally, how do ideologies turn otherwise intelligent, caring people into malevolent idiots? At the end of this episode, I specifically invite people who'd like to argue with me to come on as a guest. Maybe that's you! Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
From Near-Divorce to a Thriving Marriage: An Interview with Sophie Orozco

Couples Therapy In Seven Words

Play Episode Listen Later Jan 3, 2025 44:43


For the video of this episode, go to https://brucechalmer.com/sophie-orozco/. What can you do if your husband tells you he no longer loves you, and is ending your marriage? Do you have to just give up? Our guest in this episode, Sophie Orozco, faced that very situation. And her friends, advisors, and therapists told her to just accept it and move on. But Sophie was determined to find a better outcome. She gave herself a year, and discovered that not only could her marriage be saved, but that it was better than it ever was. She shares what she learned with her coaching clients. Judy and I found her story inspiring, and hope you do too. Sophie's website is https://www.sophieorozco.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/

Couples Therapy In Seven Words
How Can You Tell If Your Therapist is a Quack?

Couples Therapy In Seven Words

Play Episode Listen Later Dec 27, 2024 46:06


For the video of this episode, go to https://brucechalmer.com/therapist-is-a-quack/. Is your therapist a quack? We've talked about how to know if you should leave a relationship—what about a relationship with a therapist? What are the signs that you should dump them? As you'll hear in this episode, thinking about that led us to talk about when diagnoses, such as ADHD or narcissism or Borderline Personality Disorder, can be damaging, even though they are also often useful. Feel free to argue with me! Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Becoming a Better Husband: An Interview with Angelo Santiago

Couples Therapy In Seven Words

Play Episode Listen Later Dec 20, 2024 53:54


For the video of this episode, go to https://brucechalmer.com/angelo-santiago/. How can men be better husbands and partners? Our guest in this episode is Angelo Santiago, a Marriage and Relationship Coach with a specialization in helping men become better husbands. Angelo had me (Bruce) on his podcast, “Better Husband,” and we were delighted to return the favor. Angelo's website is https://www.angelosantiago.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
How Do I Know When to Call It Quits in A 40-Year Marriage?

Couples Therapy In Seven Words

Play Episode Listen Later Dec 13, 2024 41:21


For the video of this episode, go to https://brucechalmer.com/quits-in-40-year-marriage/. A listener question prompted this episode: “Fred” wrote to us asking how to know when to end a 40-year marriage. Judy and I talk about this dilemma from several angles. How do couples get to that point after so many years of relative stability? What's the role of intimacy in a couple? Are there ethical issues to consider? Let us know what you think. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
What the Heck is Self-Love, Anyway? An Interview with Jonathon Aslay

Couples Therapy In Seven Words

Play Episode Listen Later Dec 6, 2024 62:05


For the video of this episode, go to https://brucechalmer.com/jonathon-aslay/. Our guest in this episode, Jonathon Aslay, is a relationship coach who works especially with people (most often women, but some men) in mid-life. We talk about the particular issues that arise for people at that stage of life, and how Jonathon helps them navigate them. It's a lively discussion—we had fun! Jonathon's website is https://www.jonathonaslay.com/. His YouTube channel is https://www.youtube.com/@JonathonAslay. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Reframing Pressure as a Choice: An Interview with Brian Hite

Couples Therapy In Seven Words

Play Episode Listen Later Nov 29, 2024 55:56


For the video of this episode, go to https://brucechalmer.com/brian-hite/. Our guest in this episode, Brian Hite, has quite the blend of experiences to offer: he's a Hollywood stuntman with over 100 credits, a Ph.D. in Organizational Psychology, and a sports performance coach. In his speeches and trainings, Brian challenges some conventional assumptions about pressure, motivation, and performance. And his energy is contagious—check out this episode and see if your own level of motivation kicks up a notch! Brian's website is https://www.brianhiteglobal.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Sex Therapy for Older Adults: An Interview with Dr. Jenn Kennedy

Couples Therapy In Seven Words

Play Episode Listen Later Nov 22, 2024 37:52


For the video of this episode, go to https://brucechalmer.com/jenn-kennedy/. What are some of the issues that come up for older adults in sex therapy? Our guest in this episode, Dr. Jenn Kennedy, tells us how  she helps older couples navigate the changes and challenges of maintaining and improving their sexual connection. Dr. Kennedy's website is https://pleasureproject.us/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. For the audio-only version of this podcast, visit https://ctin7.com.

Couples Therapy In Seven Words
How Important is Sexual Health in Couples Therapy? An Interview with Kelly Ghweinem

Couples Therapy In Seven Words

Play Episode Listen Later Nov 15, 2024 46:50


For the video of this episode, go to https://brucechalmer.com/kelly-ghweinem/. Many therapists who work with couples are uncomfortable talking about sex with their clients—and therefore miss the opportunity to help them deal with those issues. Our guest in this episode, Kelly Ghweinem, tells us about how she helps couples with sexual issues, and how she and her colleague train therapists to equip them with the skills they need to help their clients more effectively with sexual issues. Kelly's website is https://www.eroticacademy.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
What Can Straight Couples Learn from LGBT Couples? An Interview with Laurel Roberts-Meese

Couples Therapy In Seven Words

Play Episode Listen Later Nov 8, 2024 52:54


For the video of this episode, go to https://brucechalmer.com/laurel-roberts-meese/. LGBT couples and straight couples share many of the same issues, but there are also some characteristic differences. And our guest in this episode, Laurel Roberts-Meese, tells us not only about those differences, but about ways straight couples (and their therapists) can learn from LGBT couples. Laurel's website is https://www.laureltherapy.net/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Recovering from Relationship Trauma: An Interview with Mr. Jay

Couples Therapy In Seven Words

Play Episode Listen Later Nov 1, 2024 55:11


For the video of this episode, go to https://brucechalmer.com/mr-jay/. Why is recovering from betrayal so difficult? Our guest in this episode, Mr. Jay, talks about what betrayal trauma is, why it's different from other kinds of trauma, and how he helps couples recover from it. Mr. Jay's website is https://mrjayrelationshipcoach.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
That No-Good Cheating Jerk Was Doing the Best He Could? Huh?

Couples Therapy In Seven Words

Play Episode Listen Later Oct 25, 2024 53:17


For the video of this episode, go to https://brucechalmer.com/no-good-cheating-jerk/. We've been getting a lot of reaction to my book Betrayal and Forgiveness. One of the common ones has been people expressing a combination of doubt and horror at the idea that someone who betrayed you was, in some way, doing the best they could. So we talk about that and related ideas. Along the way, Judy and I talk about what happened to our son Eli, who was seriously injured in a freak climbing accident. We weren't planning on talking about it, but it came up in the context of forgiving God when betrayals happen. How can we forgive God for that? What does that have to do with faith? Let us know your thoughts. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
How Does Your Attachment Style Affect Your Relationship? An Interview with Bev Mitelman

Couples Therapy In Seven Words

Play Episode Listen Later Oct 18, 2024 57:16


For the video of this episode, go to https://brucechalmer.com/bev-mitelman/. What is attachment style, and why is knowing your own attachment style important in a relationship? Our guest in this episode is Bev Mitelman, a Certified Attachment Practitioner, who helps her clients understand their attachment styles and helps them in their journey toward a secure attachment style that facilitates better relationships. Bev's website is https://securelyloved.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 446: Dealing With Betrayal in Relationship & Learning to Forgive — An Interview with Dr. Bruce Chalmer

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later Oct 15, 2024 60:31


Infidelity—it's a word that can send shockwaves through even the most stable relationships. In our tech-driven world, the boundaries and expectations surrounding loyalty and commitment seem more convoluted than ever. Without clear communication and defined agreements, even the most well-meaning partners can find themselves entangled in misunderstandings and unanticipated crises. In this episode, we dive deep into the complexity of infidelity within contemporary relationships. We explore the importance of having candid conversations about monogamy and other expectations with your partner, guided by insights from experienced relationship experts. By examining real-life scenarios and discussing therapeutic concepts such as Emotionally Focused Therapy (EFT), we aim to equip you with practical tools for handling betrayal. Additionally, we delve into the nuanced process of forgiveness, self-compassion, and the potential for growth and transformation that can arise from relationship challenges. Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, and books, his ideas have helped thousands of couples and their therapists. Together with his wife Judy Alexander, Dr. Chalmer hosts the podcast “Couples Therapy in Seven Words.” His most recent book is "Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again.” Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 06:41 Dr. Bruce Chalmer's profound exploration of forgiveness and betrayal in relationships. 10:31 How infidelity's evolving definitions complicate relationship expectations. 13:52 What forgiveness truly means: Accepting reality without condoning actions. 23:29 Three steps to forgiveness. 34:01 Struggles with emotional connection due to trauma. 40:53 How attachment system impacts security and emotional responses. 47:15 Communication issues often indicate deeper underlying conflicts. 49:16 Why only one partner can be upset simultaneously. 55:16 Why assigning good or bad is often misleading. Mentioned Betrayal and Forgiveness (*Amazon Affiliate link) (book) My Stroke of Insight (*TED Talks link) (video) Crucible Institute by Dr. David Schnarch (website) Intimacy & Desire by Dr. David Schnarch (*Amazon Affiliate link) (book) Resurrecting Sex by Dr. David Schnarch (*Amazon Affiliate link) (book) Passionate Marriage by Dr. David Schnarch (*Amazon Affiliate link) (book) ERP 110: How to Manage Two Majorly Conflicting Needs in Relationship ERP 015: Do You Have a “Unity” or “Journey” Mindset in Relationship? ERP 423: How to Transcend Trauma (And the Effects Experience in Relationship) — An Interview with Dr. Frank Anderson The Gottman Institute (website) Shifting Criticism For Connected Communication Connect with Dr. Bruce Chalmer Websites: brucechalmer.com | couplestherapyinsevenwords.com Facebook: facebook.com/drbrucechalmer YouTube: youtube.com/user/brucechalmer LinkedIn: linkedin.com/in/bruce-chalmer-95ab70305/ Podcast: podcasts.apple.com/us/podcast/couples-therapy-in-seven-words/id1517231158 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Couples Therapy In Seven Words
Can Psychedelic Therapy Benefit Couples? An Interview with Dr. Steven Radowitz

Couples Therapy In Seven Words

Play Episode Listen Later Oct 13, 2024 39:51


For the video of this episode, go to https://brucechalmer.com/steven-radowitz/. Our guest in this episode is Dr. Steven Radowitz, who is the Chief Medical Officer of a program that uses ketamine and other psychedelic therapies to treat a wide variety of issues. Dr. Radowitz tells us how he helps people with psychedelics, and how that work can benefit couples as well as individuals. You can find out more about Dr. Radowitz's work at https://nushama.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Accountability and Relationships: An Interview with Robert J. Hunt

Couples Therapy In Seven Words

Play Episode Listen Later Sep 30, 2024 43:43


For the video of this episode, go to https://brucechalmer.com/robert-j-hunt/. What is accountability, and why is it important both in work relationships and in couples? Our guest in this episode is Robert J. Hunt, who has co-written a book about why accountability is important and how to embrace it. Robert's website is https://nobodycaresbook.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Tantric Dating, Mating, and Relating: An Interview with Catherine Auman

Couples Therapy In Seven Words

Play Episode Listen Later Sep 20, 2024 47:52


For the video of this episode, go to https://brucechalmer.com/catherine-auman/. What is tantra? How can sex be a spiritual experience, more than simply a way to give and receive pleasure? What is transpersonal psychology, and how does it differ from traditional psychology? Our guest in this episode, Catherine Auman, is a psychotherapist with advanced training in both traditional and spiritual psychology, and we discuss those topics and more. Catherine's website is https://catherineauman.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
Negotiating Polyamory: An Interview with Anneke Elmhirst

Couples Therapy In Seven Words

Play Episode Listen Later Sep 13, 2024 53:46


For the video of this episode, go to https://brucechalmer.com/anneke-elmhirst/. Interested in the possibilities of polyamory? What are those possibilities? What can go wrong? Our guest in this episode, Anneke Elmhirst, helps people explore those questions. Polyamorous herself, Anneke talks about how she works with people to help them discover their own path. We also talk with Anneke about her experiences as a behavioral analyst with neurodivergent kids, and why she ultimately decided to leave that field because she recognized her own moral and ethical standards weren't consistent with that work. You can contact Anneke via: https://www.allforlovecoaching.com/ Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Help for Wounded Spirits
How to Trust Again

Help for Wounded Spirits

Play Episode Listen Later Sep 6, 2024 22:33


How to Trust Again

Couples Therapy In Seven Words
You Can't Be Intimate and Freaked Out at the Same Time: Or, How to Solve Relationships and Politics in a Single Phrase

Couples Therapy In Seven Words

Play Episode Listen Later Aug 23, 2024 37:27


For the video of this episode, go to https://brucechalmer.com/cant-be-intimate-and-freaked-out/. What single ability solves all relationship problems? What does that have to do with intimacy and couple relationships? And how does that relate to politics? In this episode, we (Bruce and Judy) reveal it all—an ability that anyone who's listening to a podcast—that's you!—already has. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

The #PrettyAwkward Entrepreneur Podcast
Failing My Way to Success: Lessons Learned from Epic Fails

The #PrettyAwkward Entrepreneur Podcast

Play Episode Listen Later Aug 19, 2024 28:01


In this episode, Meg discusses the importance of failing your way to success and shares lessons learned from her own epic fails. She emphasizes that failure is a necessary part of the journey and that most successful people have experienced multiple failures before achieving their goals.    Meg shares specific examples of her own failures, including making wrong hiring decisions, not saving enough money, separating from her husband during a pandemic, and having a high-cost launch with low profits. She also highlights the importance of learning from failures and shifting one's perspective to see them as opportunities for growth.   Takeaways   Failure is an essential part of the journey to success. Most successful people have experienced multiple failures before achieving their goals. It is important to learn from failures and see them as opportunities for growth and learning. When making hiring decisions, it is crucial to do due diligence and ensure that the results are there, even if the person is referred by a trusted source. Spending money on things that serve a purpose and bring value is more important than spending money on things for the sake of appearances. Hiring essential team members and avoiding unnecessary expenses can lead to a leaner and more successful business. Separation and challenges in relationships can sometimes be the key to building a stronger and more fulfilling partnership. Testing and proving a program or product organically before investing in ads can save time, money, and energy. Shifting one's perspective on failure and seeing it as a stepping stone to success can change the trajectory of one's business and life. →My “Museum of Failures” post: https://www.instagram.com/p/C-aWatKJpR3/ →My $18K Mishap: How to Bounce Back After a Bad Investment and Trust Again:: https://podcasts.apple.com/us/podcast/the-prettyawkward-entrepreneur-podcast/id1471547197?i=1000608130094 →DM me “REMODEL” on Instagram to apply for my 1-1 Biz Remodel Coaching https://www.instagram.com/meganyelaney/

Couples Therapy In Seven Words
Rules of Estrangement: An Interview with Dr. Joshua Coleman

Couples Therapy In Seven Words

Play Episode Listen Later Aug 16, 2024 46:08


For the video of this episode, go to https://brucechalmer.com/joshua-coleman/. Are you estranged from a family member? About a quarter of Americans are. Maybe you're cut off from a parent or adult child or sibling. The one universal about estrangement is that it's painful. And it's on the rise. Our guest for this episode is Dr. Joshua Coleman. He's been through it himself, and has become a world-class expert on the phenomenon of estrangement. We talk with Dr. Coleman about how estrangement happens, why it's happening more frequently these days, and what you can do about it. Dr. Coleman's most recent book is Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict, available anywhere you get books. His website is https://www.drjoshuacoleman.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

Couples Therapy In Seven Words
My Mother Abandoned Me at Sixteen: An Interview with Paula Cope

Couples Therapy In Seven Words

Play Episode Listen Later Aug 9, 2024 49:54


For the video of this episode, go to https://brucechalmer.com/paula-cope/. How can a sixteen-year-old manage to survive, and even thrive, after her mother abandoned her leaving no other adults to care for her? And can you forgive a mother who did that? Our guest in this episode, Paula Cope, shares her story with us. Warning—have tissues handy! Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/.

From Betrayal To Breakthrough
380: Turning Pain into Purpose

From Betrayal To Breakthrough

Play Episode Listen Later Aug 5, 2024 30:14


In this episode, we dive into one of the most transformative topics: turning pain into purpose. We explore how individuals can harness their pain and trauma to fuel personal growth, resilience, and transformation. The conversation touches on various aspects of betrayal and the journey from hurt to healing.    Key Topics Discussed:  The Resilience of the Human Spirit:    Observations on how thought leaders and individuals overcome trauma and crisis.  The empowering potential seen in people who turn their pain into purpose.    Personal Journey of Betrayal and Healing:  Dr. Debi shares a personal story of betrayal by close family members and the subsequent journey of healing.  The creation of a program based on The Five Stages from Betrayal to Breakthrough and its success.    The PBT Institute:  Founding The PBT Institute to provide a space for healing based on research and proven methods.  Two certification programs offered by the institute:  Certified PBT (Post Betrayal Transformation) Coach or Practitioner.  Certified PBT Support Group Host.    The Role of Certified Coaches and Practitioners:  The importance of coaches and practitioners representing the work and maintaining authenticity.  Stories of transformation from devastation to strength among the certified coaches and practitioners.    Support Group Hosts:  The significance of support during times of betrayal and the reluctance to seek it due to shame and embarrassment.  The role of certified support group hosts in providing a safe space for healing.    The Power of Support and Community:  The detrimental effects of suffering in silence and the benefits of having supportive networks.  Writing the book "Trust Again" to provide guidance for those healing from betrayal.    Transformative Stories:  Sharing inspiring stories of individuals who turned their pain into purpose, including a story shared by Tony Robbins.  Personal anecdotes about breaking harmful patterns and creating positive changes intentionally.    Empowerment through Teaching and Sharing:  Encouragement to use personal experiences to teach and inspire others.  The concept of turning pain into purpose as a way to empower and bring fulfillment.    Invitation to Join the PBT Community:  Information on the PBT certifications and how they can help individuals turn their experiences into a purpose-driven mission.  Encouragement to take actionable steps towards transforming personal pain into a source of empowerment and support for others.    Turn YOUR Pain into Purpose:  If you have a desire to help others through their journey of betrayal and healing, consider becoming a certified PBT coach, practitioner, or support group host. Visit The PBT Institute website for more information on certifications and resources.    Links and Resources:  PBT Institute Certification Programs  Certified PBT Coach/Practitioner: https://thepbtinstitute.com/get-certified/  Certified PBT Support Group Host: https://thepbtinstitute.com/certified-support-group-host/   Trust Again Book:   Join the PBT Community: https://thepbtinstitute.com     Final Thoughts:  Embrace your experiences and turn them into a purpose-driven mission.  Do not let fear or self-doubt prevent you from helping others with the valuable lessons you've learned.  Tune in next time for more inspiring discussions and actionable insights! 

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
From the Archive: Lying, Cheating and Adultery: How to Heal from Betrayal with the Founder of the PBT Institute, Dr. Debi Silber on Divorce & Beyond

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Jul 22, 2024 40:33


In this special "From the Archive" episode, Susan Guthrie, top family law attorney and mediator, sits down with Dr. Debi Silber, the Founder of the PBT (Post-Betrayal Transformation) Institute, to discuss the trauma caused by betrayal and the path to healing and a better future. Dr. Debi shares her expertise on moving beyond betrayal, the five stages of healing, and offers invaluable tips to start your healing journey. Highlights from the Episode: What is betrayal and why is it so devastating? Why does Dr. Debi say that "even though it happened to you, it's not about you?" The five stages of betrayal and healing: Where are you? Three reasons people don't heal from betrayal How failure to heal can be like an addiction Top tips to start the healing process About Our Guest: About Our Guest: Dr. Debi Silber, Ph.D. is the founder of The PBT® (Post-Betrayal Transformation®) Institute, National Forgiveness Day, and runs a WBENC-Certified WBE company. A holistic psychologist and personal development expert, she authored Trust Again and The Rebuild Roadmap, and hosts the globally ranked podcast From Betrayal to Breakthrough. Her Ph.D. study on betrayal has made groundbreaking discoveries, and she's dedicated to helping people overcome betrayal and other blocks to achieve health, happiness, and success. Important Links and Resources: Dr. Debi Silber's TEDx Talk: Do You Have Post-Betrayal Syndrome? Take the "Do You Have Post Betrayal Syndrome Quiz": PBT Institute Quiz - Discover if you have PBS, what stage you are in, and receive tips for healing by email. The PBT (Post-Betrayal Transformation) Institute: PBTInstitute.com Please Note: This is an archive episode, so some of the links and offers mentioned in the episode may no longer be valid. For the most up-to-date information and resources, please refer to the links provided above in these show notes. ************* Our Sponsors: Gabrielle Hartley, the Creator of the Better Apart Method:  Leading divorce lawyer, coach and mediator, Gabrielle Hartley's book book "Better Apart: The Radically Positive Way to Separate" is a runaway best-seller and she provides mediation and consulting services to couples and individuals navigating the divorce process through her Better Apart Mediation practice. FAYR, the BEST Co-Parenting App on the Market!   What makes FAYR different?  At FAYR it's not just about efficiency and ease (though they love those).  They also help you create a better co-parenting experience by providing tools for: constructive communication, argument diffusion, and emotional support.  For information on our FAYR, the ONLY co-parenting app recommended by Susan Guthrie and The Divorce and Beyond Podcast,  visit their website at www.fayr.com.  Don't forget to use the code "SUSANG18" for 20% off!! ***********************   MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years.  Susan is the Chair-Elect of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw Susan on TikTok @divorceandbeyond If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM