Podcasts about who dr

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Best podcasts about who dr

Latest podcast episodes about who dr

The Exam Room by the Physicians Committee
Cardiologist's Plea: Food IS Medicine | Dr. Columbus Batiste

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 1, 2025 44:05


Food is as powerful as any medicine, according to a leading cardiologist.   Dr. Columbus Batiste tells his patients to eat the food that their great grandparents would eat. In essence, for health reasons it is critical that we eat food that will decay and break down rather than stand the test of time.   That is why Dr. Batiste is a major proponent of limiting ultra processed foods in the diet. He warns that we don't know fully understand how the additives in those foods are impacting our body.   In This Interview   - Food additives that are destroying our health - Fresh squeezed vs. concentrated orange juice - Ultraprocessed foods and disease - Making convenient foods work for us instead of against us - Heart health effects of chicken vs. beef and pork - Carbs are good, "carbage" is bad - Seed oils   — — SHOW LINKS — — Columbus Batiste Instagram: https://www.instagram.com/healthyheartdoc Selfish Book: https://drbatiste.com/product-category/book Website: https://drbatiste.com — — EVENTS — — HELP Conference Where: Jupiter, FL When: May 16-18, 2025 Who: Dr. Batiste, Dr. Kim Williams, Dr. Scott Stoll, Dr. Milton Mills, Danette Batiste and more! Tickets: https://thehelpconference.org — — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

The Exam Room by the Physicians Committee
What's Actually In A Hot Dog? Eww! | Noah Praamsma, MS, RDN

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 27, 2025 42:02


Americans eat 20 billion hotdogs every year. The problem? Few know what they're made of!   What's worse? Hot dogs are also one of the least healthy foods you can eat. They are proven to cause everything from cancer to high blood pressure and obesity.   So, what's in a hot dog that makes them so bad for you? Dietitian Noah Praamsma takes an inside look at the ingredients and how they affect your health as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   Of course, hot dogs are an American pastime that's synonymous with baseball. Noah also talks about the Major League Baseball stadiums offering healthier options for fans.   — — SHOW LINKS — — Hot Dog Survey https://pcrm.widen.net/s/fvcwcdkd2n/physicians-committe-for-responsible-medicine-morning-consult-baseball-and-hot-dog-survey — — — Cancer Resources https://www.pcrm.org/health-topics/colorectal-cancer — — — Carrot Dog Recipe https://bit.ly/carrotdogrecipe — — EVENTS — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

As Long As The River Flows
Episode 18 - Part 3 - Bigfoot/Sasquatch Indigenous Wisdom Teachings - Dr Kevin Lewis

As Long As The River Flows

Play Episode Listen Later Mar 27, 2025 18:40


Episode 18 - Part 3 - Bigfoot/Sasquatch Indigenous Wisdom Teachings - Dr Kevin Lewis What- Taken from a Webinar previously recorded via Zoom on February 6th, 2025 Sasquatch, Sabe, Bigfoot – Known by Many Names Indigenous Wisdom Teachings Webinar Join us as we explore the mysteries of the land, water, and spiritual beings with esteemed Knowledge Holders. Who- Dr. Kevin wâsakâyâsiw Lewis is a nêhiyaw (Plains Cree) instructor, researcher and writer. Dr. Lewis has worked with higher learning institutions within the Prairie Provinces of Manitoba, Saskatchewan and Alberta in the areas of Cree Language Development and Instructional methodologies. His research interests include language and policy development, second language teaching methodologies, teacher education programming, and environmental education. For the past 15 years, Dr. Lewis has been working with community schools in promoting land and language-based education and is founder of kâniyâsihk Culture Camps a non-profit organization focused on holistic community well-being and co-developer of Land-Based Cree Immersion School kâ-nêyâsihk mîkiwâhpa. Dr. Lewis is from Ministikwan Lake Cree Nation in Treaty 6 Territory. Music - Song: Fading Composer: Sappheiros Website: https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0 License: Creative Commons (BY 3.0) https://creativecommons.org/ licenses/by/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

The Exam Room by the Physicians Committee
Food Is Meant to Stress You Out (That's a Good Thing) | Dr. Sharon Bergquist

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 25, 2025 41:42


What you eat can stress out your body. Depending on the food, that stress can be one of the keys to a healthier life.   Discover the foods that are designed to increase stress on the body and how that impacts your health.   Dr. Sharon Horesh Bergquist, author of The Stress Paradox, joins Chuck Carroll on The Exam Room Podcast.   — In This Interview — - Why the body needs stress - Difference between good and bad stress - Good stress foods - Bad stress foods - Stress and mental illness - Chronic disease related to stress - And more!   — — SHOW LINKS — — Dr. Sharon Bergquist The Stress Paradox Book: https://amzn.to/4bFTlo9 Website: https://drsharonbergquist.com Instagram: https://www.instagram.com/thegoodstressdoctor — — EVENTS — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

The Exam Room by the Physicians Committee
Chef AJ Health Update: Fighting Cancer and ‘I Feel Great'

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 20, 2025 47:58


Chef AJ gives an exclusive update on her cancer battle.   The bestselling cookbook author has been undergoing treatment for stage 3 lung cancer. AJ shares her journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. It's one of humility, resiliency, perseverance, and inspiration.   — In This Interview — - AJ's treatment plan - The power of optimistic thinking - Working with Dr. Alan Goldhamer - How her diet has changed - Her changing priorities in life - Healing with humor - And more! — — EVENTS — — Chef AJ Las Vegas Party Where: Las Vegas, NV When: Aug. 29-31, 2025 Who: Chef AJ, Drs. Neal Barnard, Will Bulsiewicz and more Tickets: https://theplantpoweredparty.com — — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Travel Tips: Optimizing Microbiome When on the Road | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 18, 2025 67:40


Ever have an upset stomach while you're on vacation? It could be because your gut microbiome is out of whack.   Dr. Will Bulsiewicz, renowned gastroenterologist and bestselling author, shares his tips for keeping microbiome happy and healthy while on the road. He joined "The Weight Loss Champion" Chuck Carroll for this special episode of The Exam Room Podcast live from Miami.   — In This Interview — - Gut-healthy foods that are easy to find on the road - Why the gut thrives on routine - The importance of sunlight for microbiome health - 95% of serotonin is in the gut - Coffee and microbiome health - Healthy eating at theme parks - Eating at the same time every day - How your gut reacts to daylight saving time - And more!   — — REFERENCES & LINKS — — Dr. Will Bulsiewicz Courses: https://theplantfedgut.com 38Tera: https://38tera.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Oats and Wheat vs. Lentils and Chickpeas Study https://bit.ly/OatsVsLentilsStudy — — EVENTS — — Lotus Health Summit Where: Rochester, MN When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Seed Oils, Beef Tallow, and Skepticism: Doctor Responds | Dr. Roxie Becker

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 13, 2025 49:44


Are seed oils or beef tallow the healthier option? The debate is raging over which is the best.   Doctor Roxie Becker reveals what the research actually shows as she responds to viewer questions and comments with Chuck Carroll on The Exam Room Podcast.   The results may surprise you as restaurants are changing to beef tallow and proclaiming it to be the less inflammatory option. However, the findings suggest that idea is misguided.   Dr. Becker and Chuck also address the significance of scientific research in nutrition, advocating for evidence-based discussions rather than relying on myths.   Also In This Interview: - Conflicting data and what to believe - Drinking oil for health - Avocado oil - Glyphosate in your food - BHA, EDTA and preservatives in food - 16th and 17th century diets and lack of heart disease   — — REFERENCES & LINKS — — Global Burden of Disease Report https://pmc.ncbi.nlm.nih.gov/articles/PMC6899507/ — — — Chia Seed Study https://pmc.ncbi.nlm.nih.gov/articles/PMC11406937/ — — — Heating Seed Oils Study https://pmc.ncbi.nlm.nih.gov/articles/PMC9002916/#nutrients-14-01489-f002 — — — Food Is Medicine Survey https://www.healthaffairs.org/doi/10.1377/hlthaff.2024.00585 — — EVENTS — — Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Why Weight Loss Makes the Brain Happy | Dr. Hana Kahleova

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 11, 2025 30:48


The brain undergoes a major change during weight loss. The result often is a much happier person with less depression. But the reason why this is happening goes far beyond just enjoying a smaller waist and what you see in the mirror.   There are substantial chemical changes occurring in the brain that alleviate depression, improve mood, and bolster mental health.   Dr. Hana Kahleova explores the science behind the brain boosting benefits of weight loss when she joins Chuck Carroll on The Exam Room Podcast.   — In This Interview —   - Bi-directional relationship between obesity and depression. - High-carb diets more beneficial than keto diets for mental health. - Fat quality, carbohydrates, fiber, and flavonoids are important. - BDNF (brain-derived neurotrophic factor) plays a crucial role in mood regulation.  — — SHOW LINKS — — Watch - Weight Loss and the Brainhttps://www.youtube.com/watch?v=1RBUCWA2IJI — — EVENTS — — Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

The Exam Room by the Physicians Committee
Plant Based Muscle Building: The Missing Link | Rose Lopiano

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 4, 2025 43:44


How can you get the toned body you want while eating a plant-based diet?   Rose Lopiano explains how to build muscle and tone the body without eating eggs, chicken, beef, or any other animal sourced protein. She has developed the Body Blueprint program that helps menopausal women achieve the look they want within months.    She joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.   — In this interview —   - The missing link in body composition - Why you can't out-exercise a poor diet - Hormonal challenges - Resistance training to overcome weight loss plateaus - Plant protein power sources - Getting a "dream body" at any age - And more!   — — GUEST INFO — — Rose Lopiano Website: https://www.theplantlifechoseus.com Instagram: https://www.instagram.com/theplantlifechoseus — — EVENTS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Defeating Diabetes: Foods to Improve Blood Sugar | Brenda Davis, RD

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 27, 2025 59:55


People can live with type 2 diabetes for years as their health slowly declines. That doesn't have to be you.   Dietitian Brenda Davis explains why insulin resistance does not improve despite following the typical nutrition guidelines they've been given. In fact, the very foods that are being avoided are often the ones that can bring blood sugar back under control.   Discover what these powerful foods are and how they can improve and potentially even reverse type 2 diabetes as Brenda joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.   — In this interview —   - Type 2 diabetes: Where are we going wrong? - Ultra processed foods and diabetes - Whole foods and insulin resistance - Overlooked foods that can improve diabetes - Where the typical diabetes diet goes wrong - Protein and fat - Carbs - Steel cut vs rolled oats - And more!   — — EVENTS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — GUEST INFO — — Brenda Davis, RD Website: https://brendadavisrd.com Instagram: https://www.instagram.com/brendadavisrd — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Talking Taiwan
Ep 305 | Dr. Sherry Chou Remembers Dr. Chen Wen-chen and Circumstances Surrounding his Mysterious Death

Talking Taiwan

Play Episode Listen Later Feb 24, 2025 39:00


In July of 2024, we brought Talking Taiwan to the Taiwanese American Conference at West Chester University and I sat down to interview Sherry Chou, the Director of Dr. Chen Wen-chen Memorial Foundation.   Related Links: https://talkingtaiwan.com/dr-sherry-chou-remembers-dr-chen-wen-chen-and-circumstances-surrounding-his-mysterious-death-ep-305/   Dr. Chen Wen-chen was an assistant professor of statistics at Carnegie Mellon University when he and his family returned to his native Taiwan for a vacation in the summer of 1981. Dr. Chen's permit to leave the country to return to the U.S. was rejected and so the Taiwan Garrison Command called in Dr. Chen for questioning regarding his political beliefs and activities in the United States. They questioned him on June 30th and July 2nd,  but then on July 3, 1981, Chen's body was found on the campus of National Taiwan University (NTU) in Taipei. At the time the autopsy reported that his death was due to a fall. Chen's mysterious death shed light on how the work of Chinese Nationalist Kuomintang spies on U.S. campuses led to Chen's interrogation by the Garrison Command.   Sherry and I talked about how and why it took 10 years to establish the Dr. Chen Wen-chen Incident Memorial Square at National Taiwan University (NTU), and the Rainbow Taiwan Independence Flag. Sherry also shared some memories of the Sunflower Movement, which you'll hear Sherry refer to as sān yī ba, which is three one eight in mandarin Chinese, and a reference to March 18, 2014, the date that activists and students occupied Taiwan's legislative yuan which became known as the Sunflower Movement.   Dr. Chen Wen-chen's memory was honored at Taiwanese American Conference's 2024 memorial concert.   This episode is sponsored in part by the Taiwanese American Council of Greater New York.   Here's a little preview of what we talked about in this podcast episode: Who Dr. Chen Wen-chen was The events leading up to the mysterious death of Dr. Chen Dr. Chen's body was found on July 3, 1981, on the ground at National Taiwan University Initial autopsy reported his death as a fall, but circumstances were suspicious His death shed light on the activities of Kuomintang (KMT) spies on U.S. campuses Why it took 10 years to establish the Dr. Chen Wen-chen Incident Memorial Square at National Taiwan University Sherry also talked about the Rainbow Taiwan independence flag project Sherry discussed her memories of the Sunflower Movement Dr. Chen Wen-chen was honored at the Taiwanese American Conference's 2024 Memorial Concert Dr. Chen fundraised for Formosa Magazine, which drew the attention of KMT agents Formosa Magazine is linked to the Formosa Incident, also known as the Kaohsiung Incident Recent findings by the Transitional Justice Commission revealed that Dr. Chen had been under surveillance since 1979 Forensic evidence confirmed that Dr. Chen died before falling from a building The Lin family murders occurred on February 28, 1980; Lin Yi-hsiung's mother and his twin daughters were stabbed and killed and his oldest daughter survived The death of Chen Wen-chen angered both local and overseas Taiwanese people Sherry talked about a photo of protestors in the 1980s wearing paper bags over their heads to disguise their identities The idea for the memorial started in 2011 with professors and students co-signing a petition The initial proposal was just to place a sign on campus, not a square, but the university didn't want even a sign The social atmosphere in 2011 was different, with Taiwan moving closer to China under President Ma Ying-jeou There were many ridiculous objections to the sign The turning point came in 2014 when Dr. Yang Pan-chyr, a more progressive president, agreed to set up the memorial square There was uncertainty about whether the university would change its stance after Dr. Yang left and Kuan Chung-ming became president Kuan Chung-ming was unpopular, especially among the DPP and progressive community, due to his conservative views and ties to China Dr. Yang tried to push for the sign before he left After Kuan Chung-ming became president, he withdrew support for funding, and the Dr. Chen Wen-chen Foundation covered the costs The public contributed to fundraising efforts through social media Around 2016, there was a surge in advocacy for gender equality in Taiwan and its connection to Taiwanese sovereignty and identity In 2016, Taiwan's marriage equality movement gained attention with people protesting on the streets On May 24, 2017, Taiwan's Constitutional Court ruled that same-sex couples had the right to marry Someone used photoshop to combine the rainbow flag and Taiwanese independence flags Funds were raised through social media and distributed 1300 flags at events The flags allowed people to express support for both marriage equality and national issues 2016 marked the beginning of more people expressing concern for both gender equality and national issues LGBTQ individuals were more actively engaged in the Bluebird Movement, possibly due to increased mobilization since 2016 Sherry was previously the marketing director for Watchout, a media company Watchout started at the end of 2013, around the time of the Sunflower Movement, capturing many photos from then The company shifted focus to issues related to Taiwan's independence and civil defense Watchout published two books: Civil Defense Guide (covering disasters and war) and Active Civil Defense Guide (focused on war) How Sherry got interest in feminism She admires figures like Professor Fan Yun and Liu Wen for their feminist contributions Sherry emphasized the importance of efforts from both Taiwanese communities in Taiwan and those outside of Taiwan in order to make significant change happen   Related Links: https://talkingtaiwan.com/dr-sherry-chou-remembers-dr-chen-wen-chen-and-circumstances-surrounding-his-mysterious-death-ep-305/

The I Don't Believe in Astrology Podcast
How To Love Your Life By Understanding Death pt. 2 with Dr. Mary Helen Hensley

The I Don't Believe in Astrology Podcast

Play Episode Listen Later Jun 11, 2024 56:14


How to love your life by understanding death and lean more into your experience this lifetime. Part two of this delectable conversation with Dr. Mary Helen is here, delivering so many empowering and perspective-shifting insights into the nature of our time here on Earth and connections to the other side. It's time to fully see the design of your life.   This life is not a volunteer position and if you're struggling to find your joie de vivre, or you find yourself playing the blame game for your circumstances, this conversation can help you reframe your perspective and release that which is no longer serving you.    Debra and Dr. Mary Helen explore human nature's resistance to doing the right thing and the nature of our evolution as a collective species and as individuals. Our karmic paths and lessons show up as patterns and are written in our Astrological charts, and throughout our individual evolution we are guided by a higher intelligence, which Dr. Mary has quite the connection to.    Dr. Mary shares about her continued work with “The Council” in the spirit world and how it's possible to connect with the other side, even if you haven't had your own near-death experience.    This conversation will remind you of the importance of living in your own authentic frequency, changing the conversation around sacrifice, and to not fear the other side because death is just a doorway or a change of address.           Get your copy of Dr. Mary Helen Hensley's Promised by Heaven here: https://amzn.to/3UUCxD8    Connect with Debra on social media and get access to her latest offerings, workshops, and more: solo.to/dsastrology   Key Highlights From The Episode How to love your life by understanding death and lean more into your experience this lifetime by living in line with your unique design The similarities and differences between our world and the spirit world Exploring evolution and other worlds, as told by a higher intelligence How to connect with the other side without having a near-death experience Human nature's resistance to doing the right thing Timestamps [0:55] Introducing part two of the I Don't Believe In Astrology Podcast and an introduction of our guest, Dr. Mary Helen Hensley [2:04] How Dr. Mary describes her profession in her own words [2:55] Showing Dr. Mary's Astrological chart as Debra shares her interpretation of Dr. Mary's Gemini Rising and Mercury placement [4:32] A timely analogy for addressing the topic of death with children, and how to understand experiencing communication beyond the human plane [6:13] How Dr. Mary experiences the spirit world  [7:37] One of the notable gifts of Pisces [8:11] Speaking to the accessibility and evolution of the spirit world [9:30] Everyone asks this of an Astrologer…  [10:08] What are the similarities and differences between our world and the spirit world? [12:23] Are there other worlds? [13:45] The message Dr. Mary received from “The Council” and what her view of the future is [14:49] Discussing evolution and the infinity loop [15:32] The influence of the human on the host (Mother Earth) [17:38] Human nature's resistance to doing the right thing  [19:40] Dr. Mary shares a story about taking out the garbage and the connection to the importance of your intention [21:19] Why did Dr. Mary make the choice to come back after death? [23:45] Ask yourself this question about life [24:44] Words of encouragement and perspective  [26:24] How can people connect with the other side without having a near-death experience? [28:24] Debra shares about her near-death experience at 15 years old [29:47] Changing frequency to connect with the other side [32:11] The longing for the deepest listening  [34:30] When does Dr. Mary's emotional body get touched? [36:30] The nature of Dr. Mary's trust [37:15] Does Dr. Mary feel like there is a higher intelligence that is witnessing what's happening in the world? [39:05] Seeing patterns in situations and people [40:14] Who Dr. Mary would love to have a conversation with, alive or not [42:51] Questioning the assumption of sacrifice and changing the conversation [44:44] An upcoming class Debra will be teaching this summer about childhood and our purpose [47:13] Debra interprets the childhood theme of Dr. Mary Helen as described by her Astrological chart [48:33] Falling in love with your fate [49:15] A story about releasing yourself from the bondage of what others think [50:52] Changing your inner dialogue with compassion [52:36] Final words from Dr. Mary Helen- “There is no magic recipe…” [54:30] If you're interested in evolving, it's as simple as this  

Quiet Wealth
How to Afford Everything with Dr. Darla Bishop | Episode 128

Quiet Wealth

Play Episode Listen Later May 9, 2024 32:36


Money is a powerful tool that can shape our lives in profound ways. In the latest episode of the Quiet Wealth podcast, hosted by Camilla Jeffs, we explore the realm of money and its impact on our daily lives with Dr. Darla Bishop.Dr. Bishop shares her strategies for financial empowerment, emphasizing the importance of understanding and taking control of our finances. She highlights the power of language in finance, demonstrating how our choice of words can greatly impact our financial decisions. By reframing our thoughts and beliefs about money, we can transform our relationship with it and make wiser choices.Another key topic discussed is aligning our spending with our values. Dr. Bishop explains how our financial choices have the potential to shape not only our personal lives but also the world around us. By consciously aligning our spending habits with our values, we can create positive change and live a more purposeful life.Lastly, Dr. Bishop offers valuable tips for parents in guiding their college-age children toward financial independence. She discusses the importance of teaching financial literacy and empowering young adults to make informed financial decisions that will set them up for success in the long run.Listen to this episode of the Quiet Wealth podcast with Dr. Darla Bishop to gain valuable insights into the world of money and how it impacts our lives. Share this episode with your friends and family, and don't forget to subscribe to the podcast for more thought-provoking discussions on personal finance and wealth creation.In this episode, we talk about:• Who Dr. Darla Bishop is • Strategies for managing money and shifting mindset around finances• Understanding financial beliefs and behaviors• How language shapes our financial mindset• Dr. Bishop's book "How to Afford Everything"• Investing, building a business, and generational wealth• Aligning values with financial goals in career choices• Instilling positive money messages in children and preparing them for financial independenceResources:How to Afford Everything by Dr. Darla Bishop - https://www.amazon.com/How-Afford-Everything-Darla-Bishop/dp/B0CQDCLJ17FinanSIS Podcast - https://darlabishop.com/finansis-podcast/Connect with Dr. Darla BishopWebsite - https://darlabishop.com/LinkedIn - https://www.linkedin.com/in/darlabishop/Instagram -https://www.instagram.com/my_finansis/===Are you ready to try passive investing in real estate? Get access to my FREE Passive Investing Masterclass! https://steadystreaminvestments.com/masterclass/ Follow us at https://www.facebook.com/steadystreaminvestments https://www.instagram.com/quietwealthcommunity/ https://www.tiktok.com/@quietwealth https://www.youtube.com/channel/UC2MFOVyPWo0XD0QVJxgDxbQ https://www.linkedin.com/company/steady-stream-investments

Perfectly Imperfect
The Who, When, and How of Tummy Tuck Surgery

Perfectly Imperfect

Play Episode Listen Later May 9, 2024 35:50


While there are minimally invasive options for skin tightening that can yield fantastic results for the right people and in the right areas, there is nothing nonsurgical that can take the place of the tummy tuck.Who: Dr. Houssock and Danielle lay out who is a candidate for a full, mini, or reverse tummy tuck.When: Find out how to plan your surgery and identify the best timing for your lifeHow: the who, what, and why of tummy tuck options we offer and explain who might be the best fit for each; what recovery looks like for each procedure, and what's included in Dr. Houssock's all-inclusive tummy tuck.Hosted by Baltimore plastic surgeon Carrie A. Houssock, MD and her all-female team, Perfectly Imperfect is the authentically human podcast navigating the realities of aesthetic medicine for people who live and work in the DMV.Got a question for us? Leave us a voicemail at theperfectlyimperfectpodcast.comJEV Plastic Surgery is located off I-795 in Owings Mills, Maryland at 4 Park Center Ct, Suite #100. To learn more about JEV Plastic Surgery, go to jevplasticsurgery.comFollow Dr. Houssock on Instagram @drcarehoussockFollow the JEV Plastic Surgery team on Instagram @jevplasticsurgeryPerfectly Imperfect is a production of The Axis: theaxis.io

The Exam Room by the Physicians Committee
Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles

The Exam Room by the Physicians Committee

Play Episode Listen Later May 7, 2024 83:23


The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago.   His age-defying secret? Eating a clean diet.   The longtime personal trainer and creator of Fit Beyond 40 shares his antiaging foods for top physical performance when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   He credits his healthy anti-inflammatory diet for saving him from a life of stroke, heart disease, diabetes, and obesity.   The journey, which he calls Bike America 2024 for Heart Health, is to inspire the African American community to combat heart disease with a combination of cardiovascular exercise and plant-based eating.   Charles is raising funds to help the effort and benefit PCRM. — — SHOW LINKS — — Kirk Charles Donate to the ride: https://bit.ly/BikeAmerica2024 Website: https://www.kirkcharles.com IG: https://www.instagram.com/kirkcharles — — EVENTS — — Power Foods Revolution - Rochester, MN Where: 125 LIVE Date: May 10, 2024 Who: Dr. Neal Barnard Tickets: https://bit.ly/BarnardRochesterMN — — — Lotus Health Foundation Symposium – Rochester, MN Where: 125 LIVE and Rochester Golf and Country Club Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — — Planted Expo - Vancouver Where: Vancouver Convention Center West Date: June 1-2, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more! Tickets: https://bit.ly/PlantedVancouver2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE

The Exam Room by the Physicians Committee

Play Episode Listen Later May 2, 2024 35:22


What foods can help autoimmune diseases?   Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE.   On the Show - The best diet for managing autoimmune conditions - Fruits that can help autoimmune diseases - Immune boosting nutrients to reduce symptoms - Common trigger foods for autoimmune symptoms - Inflammatory foods and how they affect symptoms - Can fasting help autoimmune diseases? - Sugar and autoimmune diseases - Fermented foods and autoimmune diseases - Why fiber is beneficial for autoimmune diseases - And more!   Common autoimmune diseases include rheumatoid arthritis, type 1 diabetes, psoriasis, lupus, Sjögren's syndrome, Addison's disease, celiac disease, and Hashimoto's thyroiditis.   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — THE POWER FOODS DIET — — Order the book: https://amzn.to/3GmCxUj — — SHOW LINKS — — Plant Based Diet and Smoking Study https://bit.ly/PBDSmokeRiskStudy — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — Power Foods Revolution - Rochester, MD Where: 125 LIVE Date: May 10, 2024 Who: Dr. Neal Barnard Tickets: https://bit.ly/BarnardRochesterMN — — — Lotus Health Foundation Symposium - Rochester, MN Where: 125 LIVE and Rochester Golf and Country Club Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://act.pcrm.org/a/pfrseattle — — — Planted Expo - Vancouver Where: Vancouver Convention Center West Date: June 1-2, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more! Tickets: https://bit.ly/PlantedVancouver2024 — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 30, 2024 30:32


A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study.   Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast.   Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 pounds. - Total cholesterol decreased by 32 mg/dL. - Heart attack and stroke risk decreased by 20%.   Join Dr. Kahleova and she discusses the groundbreaking and promising research with “The Weight Loss Champion” Chuck Carroll.   — — SHOW LINKS — — Type 1 Diabetes Study https://bit.ly/T1DiabStudy — — — Watch Dr. Kahleova's Presentation https://youtu.be/lFF_9r7wtJE — — EVENTS — — Power Foods Revolution - Rochester, MN Where: 125 LIVE Date: May 10, 2024 Who: Dr. Neal Barnard Tickets: https://bit.ly/BarnardRochesterMN — — — Lotus Health Foundation Symposium – Rochester, MN Where: 125 LIVE and Rochester Golf and Country Club Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — — Planted Expo - Vancouver Where: Vancouver Convention Center West Date: June 1-2, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more! Tickets: https://bit.ly/PlantedVancouver2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 18, 2024 64:37


Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste.   - Fasting: Can time-restricted eating actually make you more likely to develop heart disease?   - Salt and longevity: How many years can you add to your life by not adding salt to your food?   - Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat.   - Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being called into question because of major flaws and conflicts of interest.   - Heart disease rates: They are falling, but not for everyone.   Plus, Dr. Batiste explores whether calcified and clogged arteries are reversible in every case.   He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   Dr. Batiste is an assistant clinical professor at the University of California School of Medicine and author of Selfish: A Cardiologist's Guide to Healing a Broken Heart.   Join Chuck and Dr. Michael Greger in Seattle for the Planted Expo on April 20 and 21, 2024. Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Dr. Columbus Batiste Selfish Book: https://bit.ly/DrBatisteBook Instagram: https://www.instagram.com/healthyheartdoc Website: https://drbatiste.com/ — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 16, 2024 92:08


Adding years to your life could be as easy as choosing the right foods at your next meal.   Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age.   Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations.     Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger's inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition mind.   In an Exam Room Podcast exclusive, he also reveals what his next major project may be!   You will hear Dr. Greger like never before when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast live from Planted Expo in Toronto.   Also on this episode - Coffee may lead to a longer life - Give your body a spring cleaning - Spermidine effects on longevity - Top foods for spermidine - Pizza breakdown: Will cheese or pepperoni age you faster? - Why Dr. Greger loves wheat germ - What Dr. Greger added to his diet after writing How Not To Age - Dr. Greger's top-ranked plant friendly European country - Advice for living healthy following chemotherapy and radiation - High protein diet, weightlifting, and longevity - And more!   Join Chuck and Dr. Greger in Seattle for the Planted Expo on April 20 and 21, 2024. Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24   — — OUR FRIENDS — — Dr. Michael Greger How Not To Age: https://amzn.to/3SLrf3x Website: https://www.nutritionfacts.org/ Instagram: https://www.instagram.com/nutrition_facts_org/ — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 11, 2024 54:28


Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free.   Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.   On This Episode - Safe foods for histamine intolerance - Foods that trigger histamine intolerance - Why fermented foods can cause symptoms - Are fish and meat safe for people with histamine intolerance? - Spices and condiments for histamine intolerance - Chocolate and histamine intolerance - Coffee and histamine intolerance - Cooking methods that can help - And more! — — OUR FRIENDS — — Dr. Will Bulsiewicz Histamine Intolerance Course: https://bit.ly/DrBHistamineCourse Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — EVENTS — — Planted Expo - Seattle Where: Seattle Convention Center | Arch Date: April 20-21, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado Tickets: https://bit.ly/PlantedSeattleTix24 Use code EXAMROOM for 15% off! — — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 at 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 9, 2024 58:37


Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how!   Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet.   On this episode - Turning mushy berries into amazing desserts - What to make with wilted greens - Rehydrating stale bread - Coffee grounds become a granola - The world's easiest strawberry milk recipe - How much money you can save by using scraps - Environmental impact of scrappy cooking - How much food is actually wasted - And more!   Join Chuck and Carleigh in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24   — — OUR FRIENDS — — Carleigh Bodrug Scrappy Cooking Cookbook: https://amzn.to/49EtURr Website: https://www.plantyou.com Instagram: https://www.instagram.com/plantyou — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Power Foods Diet: Permanent Weight Loss Solution | Exam Room LIVE in Washington, D.C.

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 4, 2024 97:53


Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good.   Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds!   On This Episode - Food addiction - The power foods - Best foods for weight loss - Reprogramming your body to lose weight - Power foods recipes - And more!   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — EVENTS — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Branch Date/Time: April 22, 2024  — 7:00pm Who: Dr. Neal Barnard and Chuck Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Who: Chuck, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Fit Vegan: Build Muscles and a New Life | Maxime Sigouin

The Exam Room by the Physicians Committee

Play Episode Listen Later Apr 2, 2024 52:44


How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how.   He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet.   Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition.   On This Episode - Overcoming unhealthy eating habits - Maxime's surreal journey to become a Fit Vegan - Figuring out how to eat a healthy plant-based diet - Maxime's mom is his biggest client success - Lose 25 pounds, look like a new person - Rebuilding muscle after extreme weight loss - Reverse dieting to add muscle - Diet based on blood tests - Diseases and conditions that effect weight loss - Getting abs at 68 years old - Training and diet for people over 70 - Meal plans for different countries - And more!   Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking. Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24 — — OUR FRIENDS — — Maxime Sigouin Website: https://fitvegancoaching.com Instagram: https://www.instagram.com/maximes_official Facebook: https://www.facebook.com/groups/thefitvegancommunity5 — — EVENTS — — Planted Expo - Seattle Where: Seattle Convention Center | Arch Date: April 20-21, 2024 Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado Tickets: https://bit.ly/PlantedSeattleTix24 Use code EXAMROOM for 15% off! — — — The Power Foods Diet Lecture - Seattle Where: Seattle Public Library — Central Library Branch Date: April 22, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll Tickets: https://act.pcrm.org/a/pfrseattle — — — Lotus Health Foundation Symposium - Rochester Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN Date: May 16-17, 2024 Time: Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Hans Diehl, Dr. Brian Carlsen Tickets: https://bit.ly/Lotus2024 — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
How To Make Weight Loss Way Easier | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 21, 2024 53:16


Weight loss is hard, but it can be much easier.   Dr. Neal Barnard shares the best ways to boost metabolism and put food to work for you to shed unwanted pounds. He also explores the most common diet mistakes and how to overcome them.   He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.   On This Episode - The body's fight to retain fat - Correcting diet mistakes - Best foods for weight loss - Metabolism boosting foods - After meal calorie burn - Redefining exercise - And more!   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — EVENTS — — The Power Foods Revolution

The Exam Room by the Physicians Committee
Doctor's Painful Gout Gone in Weeks! | Dr. Richard Schmidt

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 19, 2024 39:50


A doctor was able to stop crippling gout that haunted him for years within a matter of weeks. The painful flare-ups vanished quickly and never returned.   What changed for Dr. Richard Schmidt? He began focusing on different protein sources than he was used to. While he never ate heavily processed junk food, his diet did feature what he considered to be healthy sources of protein such as fish and lean meats.   He decided to eliminate them after discovering research showing their ties to inflammatory gout attacks. He now focuses exclusively on plant-based protein sources and has never looked back.   It is a remarkable turnaround for someone who once needed a wheelchair because the gout flare-ups had become so extreme.   Dr. Schmidt is a reproductive endocrinologist and fertility specialist based in Mountain View, Calif. He also serves on the President's Council of the Physicians Committee.   On This Episode - What causes gout? - How gout is treated - What wasn't working for Dr. Schmidt - Top triggers for gout - Best foods for gout - Dr. Schmidt's fateful trip to Japan - How quickly his symptoms improved after eliminating meat and dairy - Dr. Schmidt's new outlook on life - The need for more research on treating gout with dietary changes - And more!   — — OUR FRIENDS — — Dr. Richard Schmidt Instagram: https://www.instagram.com/plantpowereddoctor — — RESOURCES — — Protein Sources and Risk Study https://bit.ly/GoutProteinStudy — — — Gout Diet Study https://bit.ly/GoutDietStudy2023 — — — Gout Q&A with Dr. Neal Barnard Watch: https://www.youtube.com/watch?v=uz75VxVfkcY — — EVENTS — — The Power Foods Revolution

The Exam Room by the Physicians Committee
Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 14, 2024 55:51


The gut is considered a second brain by many experts.   According to Johns Hopkins Medicine, “‘The brain in your gut' is revolutionizing medicine's understanding of the links between digestion, mood, health and even the way you think.”   Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores the gut-brain axis on this episode of The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.   On This Episode - Enteric nervous system (ENS) explained - How the gut and brain communicate - Microbiome influence on mood - IBS and IBD's disruption of the gut-brain axis - Digestive system, cognition, and memory - Stress and anxiety may cause constipation and bloating - Best foods to heal the gut - And more!   — — OUR FRIENDS — — Dr. Will Bulsiewicz Zoe: https://zoe.com/willb 38 Tera: https://38tera.com Website: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — EVENTS — — The Power Foods Revolution

The Exam Room by the Physicians Committee
Racing Past Cancer & Into a Healthy Future: The "Broccoli Rob" Klein Story

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 12, 2024 60:19


Robert Klein came face-to-face with his mortality. The young father had been diagnosed with testicular cancer.   After a painful surgery, he felt more needed to be done to help prevent the deadly disease from returning. The foodie from New York then made what could be the hardest decision of his life. The steak and pizza aficionado radically changed his diet and became vegan. Years later with his cancer still in remission he proudly boasts the nickname of "Broccoli Rob."   Along the way he's discovered two things: He can still enjoy pizza and that he loves to run! He's competed in the New York City Marathon and become a master of ordering the perfect vegan pizza in a city where those pies are legendary.   He joins "The Weight Loss Champion" Chuck Carroll on this unforgettable episode.   Plus, Dustin Harder stops by with details on the Chef Challenge at the International Conference on Nutrition in Medicine in Washington, DC this August. All chefs interested in bringing plant-based dishes to their hospitals are welcome to apply. Cash prizes are up for grabs!   On This Show - Overcoming testicular cancer - Recovering from painfully invasive surgery - The challenges of a zero-fat diet - Dairy and cancer - Vegan pizza ideas: how to order, best toppings, making it at home - Facing mortality to thrive and survive - Chef challenge details - And more!   — — OUR FRIENDS — — “Broccoli Rob” Klein

The Exam Room by the Physicians Committee
Power Foods for Weight Loss: A Diet Revolution with Dr. Neal Barnard

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 7, 2024 63:38


Fuel up on power foods that can help trap calories, flush the fat out of your system, and help you lose and keep weight off for good!   Dr. Neal Barnard, author of The Power Foods Diet, joins "The Weight Loss Champion" Chuck Carroll, chef Dustin Harder, and Shauné Hayes for The Power Foods Revolution.   Dr. Barnard outlines the best foods for weight loss and why they are more effective than other so-called "diet foods."   Dustin Harder gives a preview of delicious recipes that will help unwanted pounds melt away.   Shauné and Chuck also share how they've put these power foods to work to lose nearly 400 pounds combined!   From the nutrition news desk, Chuck reports on a study showing . Did you know that more than half of calories in the standard diet come from these types of foods?   On This Show - 3 ways power foods are effective for weight loss - Top foods for weight loss - The pitfalls of other diets for sustained weight loss - Breakfast, lunch, dinner recipes - Sauces, snacks, and desserts for weight loss - And more!   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — PROCESSSED FOOD STUDY — — https://bit.ly/UPFHealthAnalysis2024 — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dustin Harder Instagram: https://www.instagram.com/thedustinharder Facebook: https://www.facebook.com/theveganroadie Website: https://dustinharder.com — — — Shauné Hayes Website: https://www.theshaunelife.com Instagram: https://www.instagram.com/theshaunelife Facebook: https://www.facebook.com/shaunehayes YouTube: https://www.youtube.com/user/shaunehayes — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Sexy Fit Vegan: Gorgeous Inside and Out | Ella Magers

The Exam Room by the Physicians Committee

Play Episode Listen Later Mar 5, 2024 50:23


Ella Magers is the founder of Sexy Fit Vegan and is recognized as a top personal trainer by Shape magazine.   This incredible power woman joins “The Weight Loss Champion” Chuck Carroll to share her story of rising to the top fitness industry by overcoming disordered eating and emotional turmoil and finding self confidence that had eluded her. And it was her love of animals and plant-based eating that helped guide her into a new life to become Sexy Fit Vegan.   On This Show - Being vegan before it was cool - Her diet that is way different than most in the fitness industry - Finding purpose in helping others - Becoming an animal advocate as an early teen - Escaping a toxic exotic dancing career - And more!   — — OUR FRIENDS — — Sexy Fit Vegan Website: https://sexyfitvegan.com Podcast: https://www.ellamagers.com/podcast-2 — — — Ella Magers Website: https://www.ellamagers.com Instagram: https://www.instagram.com/sexyfitvegan Facebook: https://www.facebook.com/sexyfitvegan YouTube: https://www.youtube.com/@Sexyfitvegan X: https://twitter.com/sexyfitvegan — — EVENTS — — The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Coconuts: Healthy or Not? | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 29, 2024 32:21


Are coconuts healthy? Get the answer from nutrition expert Dr. Neal Barnard.   Coconuts are packed with healthy nutrients but also contain a surprising amount of fat. The hefty sum has many people opting to leave them off their plate.   Discover the truth about coconuts and coconut oil as Dr. Barnard sits down with "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.   Also On This Episode - Coconuts and heart health - Coconuts and healthy skin - Can coconuts cause gas and bloating? - Antioxidants in coconuts - And more!   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   Plus, discover the calorie-trapping effect of fiber for weight loss during The Power Foods Focus.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj  — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Chef AJ's Favorite Spices, Recipes, Tips and Tricks

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 27, 2024 41:51


Go in the kitchen with Chef AJ and discover her must haves!   She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.   Plus, Chef AJ answers questions from Exam Roomies.   On This Show - How to alter recipes to make them as healthy as possible - Advice for eating healthy after failed diet attempts - Chef AJ's essential pantry items - Chef AJ's favorite spices - Her husband Charles' favorite recipes - And more!   Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit is being released Aug. 27, 2024. Dr. Neal Barnard authored the foreword.   — — OUR FRIENDS — — Chef AJ's Sweet Indulgence Pre-order: https://a.co/d/e5Id0JP — — — Peanut Butter Paradise Parfait Watch: https://youtu.be/UzMpQ2-rXeU — — — Website: https://www.chefaj.com Instagram: https://www.instagram.com/therealchefaj Facebook: https://www.facebook.com/chef.aj1 YouTube: https://www.youtube.com/c/CHEFAJ X: https://twitter.com/therealchefaj — — STUDIES — — Snacking Calories https://bit.ly/SnackStudyOSU — — EVENTS — — The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Voices of Women Physicians
Ep 87: Mastering Menopause with Dr. Susan Baumgaertel

Voices of Women Physicians

Play Episode Listen Later Feb 27, 2024 15:09


Dr. Susan Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive lmedical experience and expertise to serve patients by providing medical consultation and advocacy support. Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book "The Menopause Menu" in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.Some of the topics we discussed were:Who Dr. Baumgaertel is and what she doesHow potential postmenopausal issues can be addressed and supported starting in the peri/menopausal time periodNutritional aspects of treating menopauseStress management and its role in addressing menopausal symptomsHow to help with hot flashesHow to help with sleep and brain fogAbout Dr. Baumgaertel's book, The Menopause MenuLearn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Baumgaertel:My professional business website, myMDadvocate:https://www.mymdadvocate.com/My free informational and blog website, MenopauseMenu:https://www.menopausemenu.com/My book website page:https://www.menopausemenu.com/book/YouTube Channel:https://www.youtube.com/@dr.susanbaumgaertelLinkedIn Profile:http://linkedin.com/in/susan-baumgaertel-mdSoMeDocs Professional Profile:https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/Facebook Page—Menopause Menu:https://www.facebook.com/MenopauseMenuMy book on Amazon:https://www.amazon.com/dp/B0CFZC3RT6?ref_=pe_3052080_397514860

The Exam Room by the Physicians Committee
Poisoned With Protein? Rethinking A Nutrient Obsession | Dr. Joel Kahn

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 22, 2024 55:38


Is a protein obsession doing more harm than help to your health? What researchers have discovered about high-protein diets reveals a startling truth that may have you rethink which nutrients to prioritize in your diet.   Dr. Joel Kahn looks at the evidence showing the potential consequences that may arise from protein obsession and what it could mean for your health.   On This Show - Protein and heart health - Protein and cardiac arrhythmia - Protein and bone health - Protein and long life - Who may need to eat more protein - Complete proteins - Can plant protein match meat's effects - Is too much plant protein unhealthy? - Protein marketing and industry influence - And more!   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — REVERSE HEART DISEASE 2.0 SUMMIT — — Register for Free: https://bit.ly/kahnfuhrmansummit24  — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — OUR FRIENDS — — Dr. Joel Kahn Website: https://www.drjoelkahn.com Instagram: https://www.instagram.com/drjkahn Facebook: https://www.facebook.com/drjoelkahn YouTube: https://www.youtube.com/user/KahnVideoProductions — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Flywheel Effect
Episode #21: A District-wide Commitment to PBIS – City of York

The Flywheel Effect

Play Episode Listen Later Feb 21, 2024 24:44


Who: Dr. Maurice Jones (Assistant Principal) Where: York, PA What: - Applying the PBIS model to supporting staff - Using critical staff feedback as an opportunity - Why

The Exam Room by the Physicians Committee
She Lost 100 Pounds By Making 1 Big Change | Shauné Hayes on The Exam Room Podcast

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 20, 2024 42:48


Shauné Hayes has an amazing story to tell! She struggled with her weight for her entire life before turning to a vegan diet and losing 100 pounds!   After dozens of failed diets, struggling with eating disorders, and living in pain, she is thriving! And she attributes it all to her new way of eating.   She says that she still eats the foods that she loves; she just learned how to make healthy plant-based versions. That includes vegan barbecue recipes that originated from the serious barbecue town of Kansas City where she grew up.   Shauné sits down with "The Weight Loss Champion" Chuck Carroll for an unforgettably inspiring conversation. Together they've lost nearly 400 pounds!   Both are featured in Dr. Neal Barnard's book, The Power Foods Diet.   On This Show - Why a vegan diet has worked better than other diets for weight loss - Why a plant-based diet helps to keep the weight off for good - Overcoming bulimia as a child - Reversing the conditions that caused her to live in pain - Her new outlook on life - Creating new recipes from longtime favorite foods - Why she no longer counts calories - And more!   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — THE POWER FOODS DIET — — Order the book: https://amzn.to/3GmCxUj   — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip   — — OUR FRIENDS — — Shauné Hayes Website: https://www.theshaunelife.com Instagram: https://www.instagram.com/theshaunelife Facebook: https://www.facebook.com/shaunehayes YouTube: https://www.youtube.com/user/shaunehayes   — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Love Sick: How Your Partner Influences Your Health | Dr. Neal Barnard Exam Room LIVE Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 15, 2024 41:13


Can you spouse or significant other make you physically sick?   The joke writes itself, but it's truly no laughing matter. The answer is yes! And the reasons extend beyond just the day-to-day hiccups of relationships.   Research shows that your husband, wife, boyfriend, girlfriend, or partner can have a direct influence on your health. Dr. Neal Barnard, author of The Power Foods Diet, joins “The Weight Loss Champion” Chuck Carroll to explain how the love of your life is influencing your ability to be healthy.   Dr. Barnard explains that it's a double-edged sword. While some relationships can become a barrier to being healthy others can work very much work in your favor to build a healthier body inside and out.   To demonstrate how significant the influence your partner may have, Dr. Barnard shares a study examining high blood pressure among couples. If one person has high blood pressure the other is at a significantly higher risk of having it as well! And that's just the tip of the health relationship iceberg!   In The Power Foods Focus, Dr. Barnard also shares the foods that you should be eating to boost your metabolism and achieve your weight loss goals.   On This Show - High blood pressure among couples - Your partner's influence on your risk of heart disease - Your partner and your risk of cancer - How to encourage healthier habits - Minimizing temptation - Saturated fat and cholesterol - And more!   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SPOUSE HBP STUDY — — https://bit.ly/SpouseHBPStudy — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Love Diet: Foods That Love You Back and Heartbreakers Too | Dr. Hana Kahleova

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 13, 2024 39:47


Food is a true love story. Some things you eat will love you back with their whole heart. But often the love is unrequited. Despite the devotion you've shown the food, it does not love you back. And when that happens you are trapped in a toxic relationship.   Dr. Hana Kahleova has mastered the language of love in terms of nutrition and brings us the ins and outs of the love diet.   She will tell you the foods you can eat that are like love at first sight and those that might show a little more tough love. While those are frustrating at first, in the end you'll discover they're giving you the kick in the pants you needed to take your health to the next level!   She also reveals the fruits and vegetables that your health will love the most when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.   Topics Discussed - Sweet love of fruits - Tough love of vegetables - Toxic relationships from unhealthy foods - Healthiest vegetables - Healthiest fruits - Why whole grains matter - Beans are your BFF for life - And more!   — — VITAMIN A & LIVER HEALTH STUDY — — https://go.nature.com/3HMHiHo — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 8, 2024 54:20


Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat.   The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health.   Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gut-brain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories.   Dr. B. joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.   In This Episode - The effects of refined sugar - Artificial sweeteners and gut health - Healthy sugar substitutes - Sugar's impact on IBS, ulcerative colitis, and Crohn's disease - Leaky gut - Fruit and bloating - And more!    — — OUR FRIENDS — — Dr. Will Bulsiewicz 38 Tera: https://38tera.com Microbiome 21: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

The Exam Room by the Physicians Committee
Nutritional Stress and Resiliency with Dr. Columbus Batiste

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 6, 2024 66:03


Nutritional stress is a new term for a lot of people, but it's affecting your health on a daily basis. It comes from the foods we eat and how we cook them.   Gain a deep understanding of what nutritional stress could mean for you as well and how to overcome it with nutritional resiliency on this episode of The Exam Room Podcast.   Famed cardiologist Dr. Columbus Batiste joins “The Weight Loss Champion” Chuck Carroll for deeper look at your health from all angles.   Dr. Batiste is the author of the forthcoming book Selfish: Cardiologist's Guide to Healing a Broken Heart.   Topics Discussed - Nutritional stress - Nutritional resiliency - The stressful effect of hyperpalatable on your body - Foods to decrease stress - Foods that increase stress - Dr. Batiste's motivation for healing patients - And more!   Bestselling author Carleigh Bodrug from PlantYou also returns to the show for another installment of Five 4! This time she has five tips for saving money and eating healthier at the same time!   Carleigh's new book, PlantYou: Scrappy Cooking, will be released this spring. — — SELFISH BOOK — — Pre-order: https://drbatiste.com/product/selfish  — — PLANTYOU: SCRAPPY COOKING — — Pre-order: https://amzn.to/3NLrJDm — — HELP CONFERENCE — — Register: https://bit.ly/HELPConf2024 — — OUR FRIENDS — — Dr. Columbus Batiste Website: https://drbatiste.com Instagram: https://www.instagram.com/healthyheartdoc — — — Carleigh Bodrug Website: https://plantyou.com Instagram: https://www.instagram.com/plantyou Facebook: https://www.facebook.com/PlantYouBlog — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC  — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Lower A1C Naturally: 5 Foods To Eat, 5 To Forget | Stephanie McBurnett, RDN

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 1, 2024 58:14


Lower your A1C and take control of diabetes by eating these foods!   Dietitian Stephanie McBurnett shares five choices for foods that can improve blood sugar when she joins The Exam Room Podcast. And she also reveals the science behind the five foods that anyone with diabetes should avoid!   5 Foods For Lowering A1C 1.) Black Beans 2.) Blueberries 3.) Broccoli 4.) Barley 5.) Bell Peppers   5 Foods To Forget 1.) Animal Products 2.) Coconut 3.) Oils 4.) Processed Sweets 5.) Sugar Sweetened Beverage   Plus, Stephanie answers health and nutrition questions from Exam Roomies who watched live when “The Weight Loss Champion” Chuck Carroll opens the Dietitian's Mailbag.   Chef Dustin Harder also puts out a call to all chefs working in hospitals to sign up for the Healthy Hospital Chef Challenge! The winner will receive a $6,000 prize!   — — SHOW LINKS — — Healthy Hospital Chef Challenge Apply: https://www.pcrm.org/icnm/chef-challenge   — — OUR FRIENDS — — Steph McBurnett, RDN Instagram: https://www.instagram.com/stephaniemcburnett.rdn   — — US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Doctor's Insight on Better Health Care For Patients | Dr. Laurie Marbas

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 30, 2024 43:26


Doctors are overworked. Patients are suffering. It doesn't have to be that way.   Dr. Laurie Marbas knew this all too well. It's one of the reasons why she shifted her practice to lifestyle medicine. This is a patient-first approach that seeks to identify and treat the root cause of illnesses rather than treating symptoms exclusively.   In this episode of The Exam Room Podcast, Dr. Marbas and "The Weight Loss Champion" Chuck Carroll discuss her experience transitioning to lifestyle medicine that can serve as a blueprint for other doctors to begin incorporating it into their practice as well.   Topics Discussed - Effective outcomes with lifestyle medicine - Insurance and lifestyle medicine - Patient success stories - Health care costs: traditional vs. lifestyle medicine - Benefits of businesses incorporating lifestyle medicine for employees - Unhealthy weight loss - Body composition and maintaining muscle mass after weight loss   This episode was taped live at the International Conference on Nutrition in Medicine in Washington, D.C.   — — OUR FRIENDS — — Dr. Laurie Marbas Website: https://www.drmarbas.com Instagram: https://www.instagram.com/drlauriemarbas   — — US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip   — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Todd Durkin IMPACT Show
You don't have to carry the weight; 6 “Powers” from a Recent Trip | Ep. 343

Todd Durkin IMPACT Show

Play Episode Listen Later Jan 29, 2024 42:15


Is your SOUL Singing? What are you doing these days that's getting your spirit flowing, your energy going, and your mind right? For me, I recently took a 9-day trip to upstate New York and Miami, FL, for 2-separate events. And boy, were there some POWERFUL lessons and principles from this trip that got my SOUL-SINGING! Here is what I talk about on today's IMPACT SHOW podcast: The POWER of Community and why it's so important. Specifically, I went to 5-different gyms on my trip and ALL of them had incredible “communities.”  The POWER of Laughter. I'll just say I haven't laughed as hard in 2-hours as this one-night in upstate NY. Hear why on the Show… #LaughterIsMedicine The POWER of the Elements. Snow. Sun. Heat. Cold. All of it was invigorating for the soul. Hear why on the Show… The POWER of a Retreat. This 2-day “Redeemed Men's Retreat” in Miami was powerful. Like “life-transformative” powerful for many of the men in attendance.   The POWER of Redemption. “You don't have to carry all the weight” was a powerful statement that we built around. Too many people are walking around carrying the burden, stress, heaviness of the “past.” I go deep on this in the SHOW and share Romans 12:2, which was a core verse to the Redeemed Retreat. Thank you Justin Roethlingshoefer for hosting a great “REDEEMED” Retreat. The POWER of Home. There is no place like home. Can I get an “AMEN” to that? As much as I do love travel and the road, there is NOTHING like home! My top lessons from Pastor Rich Wilkerson, Jr and why I loved his sermon and church experience so much in Miami, FL.  Five (5) deep questions I pose to you to further light up your SOUL and get you turned-up on ALL levels! #SoulSinging   Enjoy today's SHOW. Please share it on your social media and forward it on to your friends/family to help spread the IMPACT. You can tag me at: IG/Twitter (X): @ToddDurkin   ATTENTION ALL San Diego & Southern CA Residents: Brooke Scheller will be doing a chat & book-signing with Todd Durkin & Jeff Bristol on Wednesday January 31st. Here are the details if you can make it… www.functionalsobriety.com/events  Who: Dr. Brooke Scheller What: Book signing event with Todd Durkin & Jeff Bristol When: Wednesday January 31st Where: 10006 SCRIPPS RANCH BLVD. SUITE C-7, SAN DIEGO, CA 92131   READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration?  Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)

The Exam Room by the Physicians Committee
Foods for a Healthy Thyroid: Hyperthyroid and Hypothyroidism | Dr. Neal Barnard Exam Room LIVE Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 25, 2024 42:22


Millions of people suffer from thyroid dysfunction. Could their diet be the problem?   Dr. Neal Barnard explains the role food can play in rejuvenating the thyroid as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   The pair discuss the causes and evidence-based solutions for hyperthyroid and hypothyroid issues, including specific foods and nutrients such as iodine that can regulate the health of the gland.   Dr. Barnard also shares why Ceylon cinnamon may be particularly helpful for thyroid health during The Power Foods Focus segment.   Topics - Understanding hyperthyroid and hypothyroidism - The importance of iodine - Avoiding weight gain with hypothyroidism - Eating healthy after thyroid removal - Ceylon cinnamon is good for your thyroid - How to determine if high cholesterol is due to genetics - Is black salt healthy? - Tips to limit sodium when you don't cook   Chuck also remembers his loving mother-in-law, Shelby, who lost a six-year battle with Alzheimer's disease. This episode is dedicated to her.   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events   VIP sign up: https://www.pcrm.org/examroomvip   — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org   — — FOLLOW US — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Vegan Coach Takes NBA by Storm

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 23, 2024 45:36


Joseph Blair is not a stereotypical vegan. He's a hulking giant at 6'10" and 255 pounds. And players and other coaches in the NBA are taking notice.   Blair is known "The Vegan Coach" on and off the court and his high-profile job as an assistant with the Washington Wizards enables him to talk about the benefits of his diet with some of the biggest names in the sport. He's also inspiring coaches on other teams to improve their health by dunking on plants at dinner.   He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to talk about his motivation for becoming one of the public faces of plant-based eating in the NBA, and how it has taken his life and health to the next level.   Topics Discussed - Best NBA cities for vegan food - Best vegan restaurants in Washington, D.C. - Could a plant-based diet extend a basketball player's career? - His strict fasting routine - Keeping up with players half his age at practice - Eating healthy on the road   — — OUR FRIENDS — — “The Vegan Coach” Joseph Blair Instagram: https://www.instagram.com/mrjosephblair — — US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHARE THE SHOW — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Todd Durkin IMPACT Show
Demons Into Dreams; How to EAT to Change How You Drink  | Ep. 342 with my niece Dr. Brooke Scheller

Todd Durkin IMPACT Show

Play Episode Listen Later Jan 22, 2024 62:01


This one is special. Not just because it's on the ever-popular topic of nutrition, but it's with my niece Brooke Scheller. And little did I know that when I brought Brooke out to San Diego for a “21-Day Transformation Program” (when she was just 18-years old) to help her “find her way,” that it would eventually lead her to get a doctorate in nutrition. And now, she just launched her first book, HOW TO EAT TO CHANGE HOW YOU DRINK. Yes, as a recovering alcoholic, Brooke has turned her “Demons into Dreams” and she's now positively IMPACTING thousands of people on both social media, her new book, and now the TD IMPACT SHOW. You gotta listen to this one…   On today's IMPACT SHOW, we discuss: Brooke's back story and growing-up in Brick, NJ. The IMPACT of the “21-Day Transformation Program” after Brooke graduated high-school and how that program eventually led her to FAX in her college application. ☺ Brooke shares her career as a nutritionist and how she balanced a career and life of someone in wellness, while still battling with alcohol.  Why has she felt inspired to speak openly about sobriety (rather than remaining “anonymous”)? Why did she write this book? In the book, one of her dedications in the book was to her younger self. Why? Brooke's 2-3 of her favorite parts of the book and Todd shares his favorite parts. Brooke shares and explains her “archetypes” of drinking. Brooke shares what she hopes this book will bring to the world? What's next for Brooke Scheller?   I am so proud of Brooke and loved recording this episode literally from Times Square NYC. I think you are going to love this SHOW also. Please be sure to listen, post a pic on your social media, and then pass on the episode to your community. Please tag us both at: IG: @ToddDurkin @DrBrookeScheller You can follow Dr. Brooke Scheller on IG or on her website at www.FunctionalSobriety.com.   ABOUT Dr. Brooke Scheller (Guest): Dr. Brooke Scheller is a Doctor of Clinical Nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol After finding freedom from alcohol in 2021, Dr. Brooke was inspired to share her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol and heal their body from long-term alcohol use.  Her approach results in improved brain health, mood, energy, focus, gut health, and hormone balance.  In 2022, Dr. Brooke launched Functional Sobriety, a nutrition-based program for an alcohol-free lifestyle, which has expanded to serve members across the globe. Functional Sobriety provides a wellness-based community, education on healing from alcohol-use with nutrition and functional medicine practices, and offers the first-ever custom supplements for the sober and sober-curious. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness, and the power of sobriety.   ATTENTION ALL San Diego & Southern CA Residents: Brooke Scheller will be doing a chat & book-signing with Todd Durkin & Jeff Bristol on Wednesday January 31st. Here are the details if you can make it… www.functionalsobriety.com/events    Who: Dr. Brooke Scheller What: Book signing event with Todd Durkin & Jeff Bristol When: Wednesday January 31st Where: 10006 SCRIPPS RANCH BLVD. SUITE C-7, SAN DIEGO, CA 92131    READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast fill ,out the form, and submit your question   Don't forget that if you want more keys to unlock your potential and propel your success,  you can order my book  GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO:  https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration?  Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)  

The Exam Room by the Physicians Committee
Top 10 Studies of 2023: Obesity Gene, Twins Eating Different Diets, and More! | Dr. Roxie Becker

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 18, 2024 56:15


The ten biggest findings in nutrition from 2023 are unveiled!   Groundbreaking research in 2023 may lead to major advancements in the prevention, treatment, and reversal of many common chronic diseases that drive up health care costs while also driving down the quality of life for millions.   The studies examine the obesity gene, what happens to the health of identical twins when they eat a different diet, and the risk of high blood pressure among couples!   The findings also show eating a healthy diet can have a double positive effect in that it can reduce overall spending on food and health care. Thus, there will be more money in your bank!   Dr. Roxanne Becker joins "The Weight Loss Champion" Chuck Carroll to share the biggest discoveries of the year.   Chuck also talks about his own DNA analysis and that revelation that he is genetically predisposed to be overweight.   Topics Discussed - The Obesity Gene and Overcoming It - Lifestyle vs. Genetics: Identical Twins Study - High Blood Pressure Risk Among Couples - Eating to Save Money and Your Life - Case Study: Reversing Type 2 Diabetes with a Plant-Predominant Diet - Plant-Based Pregnancy: What It Means for Mother and Child - And more!   — — STUDIES — — Vegan Twin Study https://bit.ly/VgnTwnStdy2023 — — — Obesity Gene Study https://bit.ly/ObeseGeneStudy — — — High Blood Pressure Couples Study https://bit.ly/HBPCouplesStudy — — — Vegan Diet Cost For Overweight Study https://bit.ly/VeganCostWeightStudy — — — Diet Cost Analysis https://bit.ly/DietCostAnalysis2023 — — — Diabetes Remission Case Series https://bit.ly/T2DCaseSeries — — — Diabetes Diet Comparison Study https://bit.ly/T2DDietCompStudy — — — Fatty Acid Diabetic Retinopathy Study https://go.nature.com/4aUdLZF — — — Fiber Pregnancy Child Development Study https://bit.ly/FiberPregnancyStudy — — — Protein Pregnancy Study https://bit.ly/ProteinPregnancyStudy — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — FOLLOW US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Is A Vegan Diet Always Health? | Dr. Hana Kahleova

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 16, 2024 32:18


Is a vegan diet always healthy? It appears that even with ultra-processed plant-based foods there are substantial health benefits.   The results of an analysis comparing a vegan diet containing "junk food" indulgences and a standard diet containing meat and dairy are examined by Hana Kahleova, MD, PhD, who co-authored the study.   After analyzing the results of nearly 250 study participants, she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast with the surprising findings.   About The Study The analysis assessed the association of a plant-based diet index (PDI), healthful plant-based diet index (hPDI), and unhealthful plant-based diet index (uPDI) with weight loss. The PDI measures adherence to a plant-based diet in general, the hPDI includes more fruits, vegetables, grains, and beans, and the uPDI includes more foods such as refined grains and fruit juices.   The findings are from a secondary analysis of a Physicians Committee study in which 244 overweight adults were randomly assigned to a vegan group that followed a low-fat vegan diet or a control group that made no diet changes for 16 weeks. Calorie intake was not limited for either group, and neither group was given diet quality instructions. — — STUDIES — — Vegan Diet Quality Study https://go.nature.com/48H1NkV   — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC   — — BECOME AN EXAM ROOM VIP — — - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events   VIP sign up: https://www.pcrm.org/examroomvip   — — FOLLOW US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Exam Room by the Physicians Committee
Headache Relief: Foods That Help, Foods That Trigger | Dr. Neal Barnard Exam Room LIVE Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later Jan 11, 2024 39:54


What can help a migraine headache? What can remedy an ordinary throbbing headache?   Dr. Neal Barnard discusses how to find relief and prevent headaches through your diet on The Exam Room LIVE.   From foods that help to foods that hurt, everything on the road to headache relief is on the table when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   You'll also discover why blueberries may be the ultimate dietary remedy for migraines during The Power Foods Focus segment.   Topics - Tension headaches vs. migraines - Dairy increases risk of migraines - How to identify foods that trigger headaches - Foods that can relieve headaches - How to eat to prevent a headache - Ginger and migraine relief - Headaches from alcohol - Hydrating foods that may help headaches   Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — EVENTS — — What: The Power Foods Revolution Where: Washington, DC - The National Press Club Date: March 26, 2024 Time: 7:00pm Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo Tickets: https://bit.ly/PowerFoodsTixDC — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Headache Survey https://bit.ly/HeadacheSurveyCDC Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — FOLLOW US — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Digital Nomad Physician
Announcing: 8-Week Virtual Medical Practice Course, Begins Nov 1st, Only 14 Spots Left.

The Digital Nomad Physician

Play Episode Listen Later Oct 6, 2023 9:32


Announcing my new online course to help you build your own Virtual Medical Practice in 8 weeks. This is great for an physician who wants to have their own platform and learn about how to safely engage in the patient-doctor relationship, how to build the business, how to choose and use the right software, how to bill the patient, how to get proper legal coverage, and how to market to the right patients using advertising campaigns.  For the first 20 people the course will be priced at $1,000 or 4 payments of $250 which is discounted from $2,500! How: 8 weeks, online! With many, many live sessions with me and office hours. Who: Dr. Mo and 20 of you going through the course together. Where: https://www.nomadphysician.com/offers/FZpYRzKV/checkout When: Starts November 1, 2023 but you can start and finish any time. Why: Because healthcare is going online and private practice, cash pay patients are growing exponentially.  Each week we'll go through your questions and you'll have live office hours with me. I'll answer your questions, build the practice alongside with you. You will make friends with fellow physicians who are creating their own virtual medical practices.  ------ Dr. Mo Linkedin Digital Nomad Physicians Telemedicine: Digital Nomad Health Heart Health Coaching: Cardiac Health Coach Physician Career Coaching: Consulting Private Virtual Practice Online Course: DocDigital 

The Mind Movement Health Podcast
Step Off the Weight Loss Roller Coaster and Embrace Science and Love with Dr. Jessie Hehmeyer

The Mind Movement Health Podcast

Play Episode Listen Later Apr 25, 2023 43:37


This week I have a very exciting guest on the podcast, Dr. Jessica Hehmeyer. Dr. Jessie and I discuss: Who Dr. Jessie is and what it is that she does What functional medicine is Addressing the root cause of your health issues What led Dr. Jessie on her functional medicine journey The weight loss roller coaster and metabolic barriers Where someone can start to lower inflammation How stress and trauma can affect you What homocysteine is and what we can do to lower it If supplements are a good or bad option for people Jessie's advice on where a person should start on this journey Seeing a doctor in person vs. online One last piece of health advice for the listeners.   More about Dr. Jessie Hehmeyer: Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.  She created Well Empowered with one commitment in mind:       Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. How does Dr. H live true to this?   By taking a root-cause, natural medicine approach.  Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health outcomes.     Connect with Dr. Jessie Hehmeyer: Website: https://www.wellempowered.com/ Instagram: https://www.instagram.com/wellempoweredwithdrh/   Want to do Pilates with me? Click HERE to grab your Free 15-Minute Core Workout. And if you want to know more about how you can kickstart your weightloss and fitness journey, check out Lean 14 HERE!   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.   Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth          

Free Your Heart with Ashley Mondor
Matthew Rife: Healing with electromagnetic frequencies // Ep. #21

Free Your Heart with Ashley Mondor

Play Episode Play 26 sec Highlight Listen Later Mar 13, 2023 43:25


"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola TeslaIf I could have dinner with any person (dead or alive) - I've always wanted to sit across from Nikola Tesla. Let me tell you how I SCREAMED when I came across Matthew Rife, whose relative collaborated with Tesla to create technology in the 1920s which was used to address various health concerns!Something wild happened to Dr. Royal Rife's tech (you'll learn more about that in the episode), but now, Matthew has decided to take this 70+ year family secret and boldly bring it to the world so that more people have access to innovative wellness solutions.  Because, we're electrical beings. Wouldn't it make sense to harness the electromagnetic fields found naturally on Earth to heal?Meet Matthew RifeAs a relative of Dr. Royal Rife, Matthew Rife inherited his Uncle Roy's proprietary journals, notes, formulas and blueprints. At a very young age, Matt was gifted with exceptional mechanical ability and took an interest in Dr. Rife's manuscripts. He quickly vaulted into learning more about mechanics, electrical and structural engineering, math, physics and theory creation.Using Dr. Rife's journals and all of the knowledge acquired through his studies, Matt took on the heavy task of resurrecting his uncle's machine – the REAL Rife Machine. Together with his business partner, Hunter Samakool, Matthew seeks to change the world, starting with transforming the health tech industry. He currently lives on the Gulf Coast and spends his free time fishing, being in nature, and focusing on humanitarian related projects.What you'll learn from our episode:The DIVINE way Matthew came into my life.Who Dr. Royal Raymond  Rife is and how his therapeutic technology helps.Why he doesn't use the word "cure".Why Matthew is the first Rife in the family to step out of the shadows of secrecy with this world-changing tech.How he's protecting his research, formulas, and blueprints from being destroyed.How he's making his Rife Machines accessible.Nature, the frequency of love, and how we can absorb it.Healy technology vs Rife Technology.What Matthew was doing with his life before creating the Rife Machine.The heart-breaking catalyst that shifted Matthew onto this path.His vision for the future of our world and how he's doing his part. Connect with Matthew:To purchase a Rife Machine, visit his website. (Use code: Mondor at checkout for 10% off!)Hang out with him on Instagram, TikTok & YouTube.Check out Dr. Royal Rife's notes here.Drop into the replay of our conversation. Have a question?Drop me a note on IG (@Ashley.Mondor) or send me an email at Hello@ashleymondor.com. I can't wait to hear from you!Disclaimer: This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Manifesting Miracles With Michelle J. Lamont
Manifest: How to Manifest Your Own UFO/Alien: EP 192

Manifesting Miracles With Michelle J. Lamont

Play Episode Listen Later Jan 18, 2023 36:52


Are you finally ready to align and connect with your highest self? If so, join me in this revealing episode where I share how a UFO contacted me. Yes! You read that right, and I have proof of it!! But before we dive in, let's discuss a little bit about how we've been raised to believe that E.Ts. are evil creatures that just want to invade us, when it is actually quite the opposite, and many other lies they have told us that prevent us from thinking for ourselves. Stay tuned while I share the journey that led me to have this amazing experience and how meditating and using Dr. Steven Greer's app helped me get to this point. Believe me when I tell you, all you need is to have an open mind, let go of fear and let love into your life. In this episode you'll learn the following: The negative bias around UFOs/Aliens and the percentage of people in the United States who believe in extraterrestrial life. How It is scientifically proven that people that meditate have doubled their IQ, and have better communication with the energy that loves and supports them, God for me. Who Dr. Steven Greer is, and the CE5 app he developed to successfully manifest your own UFOs. I encourage you to check out Dr. Steven Greer's app:https://apps.apple.com/cv/app/ce5-contact/id1499236474   TAKE THE NEXT STEP: Sign up for Michelle's newsletter and get a copy of her FREE ebook! http://eepurl.com/hPT-x1 Follow Michelle on Instagram @michellejlamont Visit her website at michellejlamont.com Any questions? Reach out to Michelle at info@michellejlamont.com

Flourish with Functional Nutrition
MAP for Emotional Causes of Illness

Flourish with Functional Nutrition

Play Episode Listen Later Dec 15, 2022 48:52


In episode 60, I'm going to describe the science, the biochemistry, behind mindbody medicine, and how working with the emotions has an impact on chronic illness. This is based on the groundbreaking work of Candace Pert, PhD as explained in her book, Molecules of Emotion. By the end of this episode, I'd like for you to have a better understanding about: the molecules of emotion and their function, what happens when they are blocked, how that impact disease states and the value of emotion-releasing modalities, like MAP, in restoring the healthful flow of these important molecules. In this episode I'll discuss: - Who Dr. Candace Pert was and why her work is important for understanding mindbody interactions. - The role of receptors and molecules of emotion in the two-way flow of the psychosomatic network. - The way cellular function is driven by the molecules of emotion, including all organs, endocrines, body parts and systems including the immune system and the nervous system. - How Dr. Pert's work led to the field of Psychoneuroimmunoendocrinology. - How this system of communication has been evolutionarily conserved from primitive life forms to the most complex. - Definition of mind as the flow of information between brain and body. - Definition of health as the maintenance of homeostasis by the free flow of molecules of emotion. - How emotions are epigenetic factors. - The role of trauma in blocking the free flow of molecules of emotion. - How you've experienced the impact of emotions on physiological function. - The significance of personality types in predisposing us to certain diseases. - How viruses use the same receptors as molecules of emotion, and why your emotional state affects the likelihood of getting sick, and the severity and duration of illness. - Implications of Dr. Pert's work on the AIDS virus for COVID long-haulers. - How emotion-releasing modalities, like the MAP Method, work with the subconscious mind to release repressed emotions. - The significance of early-life trauma in promoting a freeze response and how this results in a pattern of emotional repression. - How MAP can be helpful in changing patterns of emotional response. If you enjoyed this episode, don't miss episode 56, MAP and Energy Medicine, with my client Cilla Whatcott, PhD, a classical homeopath, where we discuss her experience of the impact of MAP sessions on trauma, and the role of trauma in health. To learn more about the MAP Method and how it works, visit mapforhealth.us for our free courses. To schedule an Introductory MAP session please book online at MindReMAPforHealth.com

Connecting Citizens to Science
HSR2022 Special - Conversations in the Halls (Episode 3)

Connecting Citizens to Science

Play Episode Listen Later Nov 3, 2022 19:18 Transcription Available


Our team of podcasters are roaming the halls of HSR2022 to bring you the thoughts and takeways of the presenters and delegates after the sessions, with a focus on community engagement.In today's special episode (capturing thoughts from 02/11/22) we have:Dr. Dheepa Rajan - Health Systems Adviser, WHO Dr. Anne Musuva – Country Director, ThinkWellRachael Farquhar – Senior Research Officer, Burnet InstituteMore conference coverage coming your way throughout the week!Follow Connecting Citizens to Science on your usual podcast platform to hear our equitable global health research podcast connect discussing how researchers connect with communities and people to co-develop solutions to global health challenges. The series covers wide ranging topics such as TB, NTD's, antenatal and postnatal care, mental wellbeing and climate change linked to health.

Beauty and the Biz
Lessons Learned from 1,500 Rhinoplasties (Ep.164)

Beauty and the Biz

Play Episode Listen Later Jul 29, 2022 49:44


Hello, and welcome to Beauty and the Biz where we talk about the business and marketing side of plastic surgery and the lessons learned from 1,500 rhinoplasties with Diana Ponsky, MD. I'm your host, Catherine Maley, author of Your Aesthetic Practice – What your patients are saying, as well as consultant to plastic surgeons, to get them more patients and more profits. Now, today's episode is called "Lessons Learned from 1,500 Rhinoplasties - with Diana Ponsky, MD". Rhinoplasty patients can arguably be the most sensitive/emotional/difficult patients to serve, and for good reason.  When someone has been looking in the mirror and disliking what they've seen for years, they have lots of built-up thoughts and expectations about changing it, that you have to deal with. On this week's Beauty and the Biz podcast, I interviewed Dr. Diana Ponsky, a board-certified facial plastic & reconstructive surgeon with a private practice in Beachwood, Ohio for the past 6 years.   Dr. Ponsky has performed more then 1,500 rhinoplasties so we talked about how to  handle expectations using morphing technology, red flags to beware of, as well as the satisfaction that goes with ecstatic rhino patients who love their new look. We also talked about being in private practice for the past 6 years to include: Why going into practice with family was a disaster to avoid Who Dr. Ponsky hired to help her grow Tips for hiring staff that help (not hurt) her practice Visit Dr. Ponsky's Website

Tribesmen
Episode 27: Powerful Thoughts with Dr. Hank Seitz

Tribesmen

Play Episode Listen Later Jun 21, 2022 40:39


Dr. Hank's inspiring story of how he overcame a terrible accident that left him paralyzed will inspire you to reach your highest potential. Learn how powerful our thoughts are and what they can do for you. Dr. Hank's story is a great reminder that no matter what life throws our way, we have the ability to overcome any obstacle. What You'll Learn From This Episode:  [01:10] Who Dr. Hank is and his background in Mental Science and Behavioral Psychology, and how thoughts become things  [03:32] The power of our thoughts and how it correlates with our energy  [04:17] The story of Dr. Hank's tragic accident and how he faced it despite the doctors' news [05:44] Overall benefits of deep breathing  [09:06] What are "thoughts" and how to do these work regarding business, wanting to be successful, etc.  [10:45] What does it mean when you're "feeling good" and when you're "feeling bad."  [13:17] Why is Dr. Hank not on social media, and how does media affect us [15:03] Dr. Hank answers, "Is it training the subconscious to think positive consistently, or is it the conscious to think positive?"  [17:52] According to Dr. Hank, what is the number 1 fear of the American people? [20:20] Where does the action take place? [27:39] How are our words powerful, and how can we have a "better feeling" thought?  [29:05] What is emotional contagion? [33:28] People make life much harder just because of what they're thinking and not what's going on [34:47] We are in control when we don't try to control the outside world  EPIC Words of Dr. Hank: "Whatever you focus your attention at will grow."  "We are guided every moment of every day through our feelings."  "99.9% of everything we have comes from our thoughts."  "You have to have a happy journey. And the key is to enjoy yourself right now."  "We all have put chains around our hearts."  Contact Dr. Hank: www.drhank.biz  (214) 753-7204  Join our community at https://www.facebook.com/groups/tribe... and share your thoughts on this episode with other Tribesmen.  Chazak ve'Ematz!

american seitz behavioral psychology tribesmen powerful thoughts hank seitz who dr mental science what you'll learn from this episode
From MD to Entrepreneur with Dr. Pranay Parikh
E03 - Turn Your Idea Into a 7-Figure Business with Dr. Peter Kim

From MD to Entrepreneur with Dr. Pranay Parikh

Play Episode Listen Later Jun 2, 2022 34:18


"You only regret what you didn't do." Watching people succeed in an idea you once had but failed to act on is hard. On the other hand, it is also discouraging when people around you fail because they lack the resources, experience, or knowledge you have. Join this conversation with Dr. Peter Kim and get the motivation to act on the idea lying in your head. Listen to his story from the medical field to a full-time real estate entrepreneur and how you can achieve such success as a medical practitioner.Dr. Peter Kim is an anesthesiologist living in Los Angeles. He is the founder of Curbside Real Estate, a firm that addresses physician-specific issues encountered during the home buying process. Peter founded Curbside Real Estate because he didn't know where to start when he bought his first home after med school. He learned the hard way that getting approved for a home loan can be difficult when you have medical school debt and very little experience. Additionally, he didn't know a great realtor or how to find a mortgage expert specializing in physician loans—or really that there was such a thing as a physician loan.He needed help! He felt lost and wished there was a service that could guide him through the process and connect him with the right resources. That need gave birth to a 7-figure solution- Curbside Real Estate. During this episode, you will learn about;[00:00] Episode intro and a quick bio of the guest; Dr. Peter Kim[01:38] Who Dr. Peter Kim is, and how he got into where he is.[02:41] Things that killed his morale of having a full-time income in the medical field[04:49] Businesses that he has been involved with[07:54] The mental preparedness for the possibility of losing money in the business ventures[10:56] How Peter identified a housing need and came up with the Curbside Real Estate[16:34] Do not sleep on your ideas[17:53] Unique advantages that doctors have when they are trying to start their businesses[19:58] The ROI on Peter's business versus the expectations[24:07] The importance of having different sources of income[25:14] Trashing the fear of what your colleagues will think when you start a real estate[31:00] Rapid Fire Round and ending the showNotable Quotes Often, people will see a problem and hope someone else fixes it. Everyone has the capacity to fix any problem. All it requires is the right mindset. [10:42]People have many ideas that can be turned into a 7- figure business empire. Lack of self-efficacy and information hinders the execution.  [16:34]It's more painful to regret seeing someone succeed in an idea you once had but failed to act on. [17:04]It's a good edge to have different sources of income because life is uncertain. You'll never know what will happen to your only source of income tomorrow. [24:07]Connect With Dr. Peter KimWebsite: https://www.curbsiderealestate.com/Instagram: https://www.instagram.com/curbsiderealestate/Facebook: https://www.facebook.com/curbsiderealestateTwitter: https://twitter.com/curbsidere

What Catholics Believe
New Order Bans Pelosi Form Receiving Wafer? Treason: Resident Biden Betrays US to WHO

What Catholics Believe

Play Episode Listen Later May 28, 2022 57:03


In this episode of What Catholics Believe, Thomas Naegele and Father Jenkins discuss current events from a traditional Catholic perspective.

 First, pray for Mary Catherine Wheeler, who recently passed away; for Monica Lichter, who is still recovering from a severe car accident; pray for young Jude, who will undergo an important medical procedure; pray for Father's other intentions, please. 
Nancy Pelosi barred from Novus Ordo communion San Francisco bishop Salvatore Cordileone; Pelosi's pro-abortion political career; demonic — murdering babies for profit and for the sake of enjoying life; millions of children have perished; question one — Why now? Why did the bishop wait?; question 2 — what good is this supposed to do when other bishops and clergy do not restrict her receiving? question 3 — the trend in the Novus Ordo (e.g., JPII) of giving pro-abortionists communion — Why after all this history is there only now a response?; many years of the Novus Ordo looking the other way; The Novus Ordo's changes in the sacraments, making them doubtfully valid; the Novus Ordo's “Mass” never calls itself the sacrifice of our Lord; the definition of the “New Mass” in the general instruction — “gathering together of the people of God under the presidency of the priest to celebrate the memorial of the Lord”; the Novus Ordo's liturgy not the Catholic Mass; Modernist religion will become the one world religion; modernist in chief — Francis; if Pelosi were to truly receive our Lord in her condition, it would be a great sacrilege; those who hold that the Novus Ordo Mass is valid see routinely that the host is handled in a way that would be a sacrilege if it were truly our Lord; How could anyone who believed treat our Lord so profanely? — that is what satanists do; anyone who has the faith should see they can have nothing to do with this; how can those in the Novus Ordo take the sacredness of the Eucharist seriously when Francis shows a different attitude — “don't politicize the Eucharist”?; What does it say about the NO when withholding communion from Pelosi is shocking?; Whoopi Goldberg a popess?; the Novis Order a farce — this has been going on for years and years; waking up to the evil of the Novus Ordo — we must hope and pray for grace that those like Cordileone will recognize it; Pelosi just one person — how many others represent the same stance that she has? The World Health Organization's 75th World Health Assembly; Amendments to the International Health Regulations; will the U.S.A. give up national sovereignty?; Who is the WHO and how did we become part of it?; The League of Nations — U.S.A. opted out, seeing it as a compromise of national sovereignty and treasonous; not so, Joe Biden — his amendments/proposals downloadable from the WHO website; WHO is part of the UN; director of WHO — Dr. Tedros Adhanom Ghebreyesus elected by member states; his function to enforce the main policies of WHO; World Health Assembly functions to decide on policies; executive board composed of 34 members each representing their governments; members “technically qualify” as experts in the medical field; WHO a foreign power; monkeypox vaccine forecasted and appearing on schedule — a new plandemic?; the spiritual perspective — our Lord Jesus who came to save souls vs. the antichrist; the decision — be faithful to God or fall for the devil's promises to recreate humanity; politicians — professionally trained liars; demagogues — no conscience, but mere representation of constituents; statesmen — living up to responsibilities to serve the common good; we need statesmen; we need candidates who state their faith and conscience regardless of the prospects of being elected; pray for the suffering!
 This video was livestreamed on 5/24/2022. Please visit our website at www.wcbohio.com for our daily livestream of Holy Mass and other traditional Catholic content. May God bless you all!

Hustle Heart and Vision Podcast
Season 1 Episode 11 - How to Find, Bid, and Win Government Contracts with Dr. Kizzy Parks

Hustle Heart and Vision Podcast

Play Episode Listen Later May 13, 2022 63:21


Did you know that your business, even your solo one could offer your products, services, and knowledge to the federal government? I know I didn't ! Well, In today's amazing episode Dr. Kizzy Parks shares with listeners step by step just how to find, bid, and win federal government contracts. Dr. Kizzy Parks founder of GovCon Winners has been awarded over $50 million dollars in federal government contracts. Yep, you heard that right. $50 MILLION DOLLARS. And she is sharing her expertise for free in today's episode. Walking listeners step by step on how to get started and how the federal government can become their next highest paying client. Here's a quick glimpse into today's episode: [02:15] Who Dr. Parks is and how she got into the world of federal government contracts [05:08] How to find federal government contracts [08:25] How you can utilize government contracts as a coach (life coaches too!) [11:33] Requirements to bid for a federal government contract [16:27] Setting up your proposal [20:50] The bidding process [27:57] Finding your winning formula [29:57] General timeline it takes to win a federal government contract [32:08] The biggest contract Dr. Parks has ever won (it's in the millions!!) [37:56] How to build a company with federal government contracts [43:31] How Dr. Parks business grew to over million dollars in just the first few years of business [46:36] Learning to play the offense in your business [52:25] What happens after you win a federal government contract and the process that follows Episode Links

LIVE BOLDLY with Sara Schulting Kranz
Are You Hardened or Healed?

LIVE BOLDLY with Sara Schulting Kranz

Play Episode Listen Later Mar 30, 2022 63:13


Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most Dr. Debi Silver joins us in this episode to discuss betrayal, post-betrayal symptoms, is post-betrayal transformation trust, among captivating other topics. You simply cannot afford to miss this incredible episode. Sit back, relax, and take it all in. In this Episode You'll Learn: [08:10] Who Dr. Debi Silber of Are You Hardened or Healed is? [11:39] Why does betrayal hurt, and what does it impact and create?  [12:59] Dr. Debi Silber's three discoveries on Are You Hardened or Healed? [15:45] how an unhealed betrayal impacts our health, work and relationships? [ 17:59] What is post-betrayal transformation, and how does it differ from post-traumatic growth? [19:33] How do we know if we have post-betrayal syndrome?   [20:21] What questions can we ask ourselves to determine if Are You Hardened or Healed? [26:08] -Why trust can be rebuilt but not repaired/The power of forgiveness [29:53] From betrayal to breakthrough, what are the five stages? [34:45] How do we know if we haven't healed from a betrayal What do we need to do to move forward and heal from a betrayal experience? [37:22] Why do the majority of people stay in stage three of healing rather than moving on to the transformation stages? [52:40] Learn about the work that Dr. Debi is currently doing. [54:04] Spiritual awakening and betrayal   Quotes: “Betrayal nonetheless. The way it works is the closer and the more we depend on someone, the deeper the betrayal.” [13:42] “The Universe speaks. They keep handing them to you until you listen. Yeah. So, it has to be self-sabotage, because we don't want to listen” [16:15] “But betrayal is such a different type of life crisis. And it's not to say, which is better, which is worse, they all stink” [17:04] “We know when it comes to betrayal, you cannot count on time to heal it.” [20:48] “Those who have been betrayed, don't give a rat's ass if they betray others. Because it's kind of like, you know, hurt people hurt people.” [23:45] and betrayal will show you who someone truly is. It also has the opportunity to wake them up to who they temporarily became.” [24:11] forgiveness we've always heard has so much to do with us. Reconciliation has so much to do with that other person.” [27:00] forgiveness is something one of the most underestimated underutilized tools that we can possibly use in this world in this lifetime.” [27:48] just because it's familiar, doesn't mean it's good, but it's familiar.” [33:50] “Just because it's comfortable doesn't mean it's good.” [38:59] “Very, very small steps but that truth will set you free if you're not going to speak it. If you're not going to acknowledge it and face it. It is going to continue to eat you up.” [44:56]               Links Mentioned:  Connect with Dr. Debi Silber: Instagram: debisilber LinkedIn: Debi Silber Facebook: Debi Silber Website: PBT Institute YouTube: Debi Silber Resources Florence William book titled Heartbreak Free gift: Are you healed or hardened? Take the quiz: https://thepbtinstitute.com/healed-or-hardened-quiz/

Docs Who Lift
Who are the Docs Who Lift?

Docs Who Lift

Play Episode Listen Later Feb 27, 2022 11:02


A quick intro to the Docs Who Lift. Learn: - Why this podcast was created - Whether exercise is medicine - Who Dr. Spencer and Karl are

Making Sense
Reading Dr. Pippa Malmgren: WW3 Has Already Started [Macropiece Theater, Ep. 172]

Making Sense

Play Episode Listen Later Dec 2, 2021 14:00


An uncomfortable truth: WWIII is not on the horizon, it is here. Militaries around the world are in a state of high-alert. “Sub-threshold" events are occurring with increasing frequency. War is digitizing. A reading, by Emil Kalinowski.----------WHO----------Dr. Pippa Malmgren, author, economist, former White House advisor, entrepreneur and venture capitalist, is a well-recognized female voice in financial and geopolitical circles. Read by Emil Kalinowski. Art by David Parkins. Intro/outro is "Alegro" by TAGE at Epidemic Sound.----------WHAT----------WWIII Has Already Started: https://drpippa.substack.com/p/wwiii-has-already-started----------WHERE----------Pippa's Substack: https://drpippa.substack.com/Pippa's Twitter: https://twitter.com/DrPippaMPippa's Website: https://pippamalmgren.co.uk/index.htmlEmil's Twitter: https://twitter.com/EmilKalinowskiDavid's Art: https://davidparkins.com/---------HEAR IT----------Vurbl: https://bit.ly/3rq4dPn Apple: https://apple.co/3czMcWNDeezer: https://bit.ly/3ndoVPEiHeart: https://ihr.fm/31jq7cITuneIn: http://tun.in/pjT2ZCastro: https://bit.ly/30DMYzaGoogle: https://bit.ly/3e2Z48MSpotify: https://spoti.fi/3arP8mYPandora: https://pdora.co/2GQL3QgBreaker: https://bit.ly/2CpHAFOCastbox: https://bit.ly/3fJR5xQPodbean: https://bit.ly/2QpaDghStitcher: https://bit.ly/2C1M1GBPlayerFM: https://bit.ly/3piLtjVPodchaser: https://bit.ly/3oFCrwNPocketCast: https://pca.st/encarkdtSoundCloud: https://bit.ly/3l0yFfKListenNotes: https://bit.ly/38xY7pbAmazonMusic: https://amzn.to/2UpEk2PPodcastAddict: https://bit.ly/2V39Xjr

Female emPOWERED: Winning in Business & Life
#FemaleFridays with Dr. Rena Eleazar

Female emPOWERED: Winning in Business & Life

Play Episode Listen Later Nov 12, 2021 55:01


Episode 88: Female Fridays with Dr. Rena Eleazar, DPTHey everyone! Thank you for joining me for another Female Friday! I am with Dr. Rena Eleazar, who I have sadly never met in person but totally feel like I know through Instagram. She is a Doctor of Physical Therapy and also is a strength and conditioning coach. Dr. Rena Eleazar is based out of New York City and has been in business for 4 years. She focused on athletic rehab and working on their performance and getting them back into their sport. Finding a niche in ultimate frisbee (who would have thought?!) She has found a great way to help these athletes and others get back to the sport.In this episode we discuss:Who Dr. Eleazar is, her business, and who she servesHer journey into entrepreneurship and owning her own practice How Crossfit kickstarted her physical therapy careerWhere and how she sees and helps clientsGetting clients and building relationshipsCommon misconceptions people have of physical therapy Working with the NBA G League How Dr. Eleazar treats her personal clientsThe pandemic and how it affected her practice Physical therapists and how they help with mental health  Strength coaches and “rules” they have set How training changes and why fitness professionals need to stay on top of itDr. Eleazar's most challenging parts of her business What surprised Dr. Eleazar about owning a business If you are looking to connect with Dr. Rena Eleazer, you can find her on Instagram @renaeleazarpt, email her at rena@matchfitperformance.com, or check out their website www.matchfitperformance.com. Looking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

The Every Day Novelist
Question 960: Whoovians Represent!

The Every Day Novelist

Play Episode Listen Later Oct 27, 2021 15:48


Nichole asks: Do either of you happen to be Whovian's? If so, what is your favorite classic Who Dr. and favorite Who reboot Dr. or top three for each? Resources Mentioned: Chicken Noodle Gravity Tales of the Lombard Alchemist Dirk Gently's Holistic Detective Agency Doctor Who Jonathan Creek episode: The … The post Question 960: Whoovians Represent! appeared first on The Every Day Novelist.

represent whovian who dr every day novelist
What the Health?! with Dr. Greg Eckel
EP 100: WTH?!? Meditation Rx - The Healing Effects of Meditation on Brain Health and Longevity.

What the Health?! with Dr. Greg Eckel

Play Episode Listen Later Oct 20, 2021 55:52


Tune in today and possibly be surprised at what meditation can do for you! Join Dr. Tom Morecroft as he shares how he got into it, what exactly it is, and some techniques you can start using today for your own well being and thriving!FREE TRAINING:https://detoxrejuvenation.simplero.com/page/224563...WHO:Dr. Tom treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body's self-healing systems in order to achieve optimal health with simple, natural interventions; utilizing more conventional approaches when needed. Each individual is a unique unity of body, mind and spirit. Successful treatment strategies are patient-centered and address all three levels. The true source of radiant health is within each of us.Through nearly two decades of medical practice, Dr. Tom has seen the importance of awakening healing through meditation - an often overlooked key to healing. His mission is to share proven strategies for awakening and optimizing your self-healing powers through his Meditation Rx program. You can immediately apply these principles to your life and improve your health results.Dr. Tom's goal is to empower everyone he meets to reach their highest potential and get in touch with their inner source of healing so they can experience optimal health.CONNECT:www.originsofhealth.com

What the Health?! with Dr. Greg Eckel
WTH?!? How Sulfur in your food can cause anxiety, hot flashes, IBS, Brain Fog, Migraines, and more.

What the Health?! with Dr. Greg Eckel

Play Episode Listen Later Sep 30, 2021 58:14


Is sulfur a problem for you? Dr. Nigh discusses in his book, The Devil is in the Garlic, how sulfur metabolism maybe at the root of your mysterious or difficult to treat symptoms. Impaired sulfur metabolism is a problem that lurks in the background of many chronic diseases.Tune in to find out the vital role sulfur plays in health, how environmental toxins can wreck sulfur metabolism, and what symptoms maybe showing for you in your health, and what to do about it.WHO:Dr. Nigh has been a prominent voice within the naturopathic profession. He has spoken several times at the annual convention of the American Association of Naturopathic Physicians on topics as diverse as naturopathic treatment of strokes, the use of hypnosis in clinical practice, and the use of energy medicine in the treatment of anxiety and depression. He has twice spoken at the national conference of the Oncology Association of Naturopathic Physicians on cancer cell metabolism.Every year Dr. Nigh attends and has twice spoken at the Conference on the Physics, Chemistry and Biology of Water in Bulgaria, where he has educated researchers from around the world about the unique role of sulfur in the maintenance of water structure in the body.In addition to his work with cancer patients, he also works extensively with Lyme disease, mold toxicity and related illnesses, chronic fatigue and fibromyalgia, gastrointestinal symptoms including inflammatory bowel disease, and many other challenging conditions.CONNECT:https://www.immersionhealthpdx.com/

Hope Natural Health Podcast
E1: Welcome to Hope Natural Health Podcast

Hope Natural Health Podcast

Play Episode Listen Later Sep 15, 2021 20:04


In this first episode of Hope Natural Health, Dr. Erin speaks about why she started this podcast, her background and what the heck is naturopathic medicine? During this episode you will learn: Who Dr. Erin is and how she got into naturopathic medicine (hint; she's a cancer survivor!) What she learned about health through her cancer diagnosis/journey What naturopathic medicine school is like What exactly is naturopathic medicine How an ND is compared to a MD Where you can find an ND in your area: www.naturopathic.org Dr. Erin's women health niche The 6 Principles of Naturopathic Medicine For more on Dr. Erin and Hope Natural Health: Dr. Erin on  Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://drerinellis.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Waking The Future
Episode 601: WtF's Evening Tyranny Report 06-25-2021 Delta=Hay Fever/Allergies It Worked For Flu So...

Waking The Future

Play Episode Listen Later Jun 25, 2021 22:50


WHO Dr. Nabarro lets us know what to expect in the future and it is as we expected. Meanwhile the UK is pushing the delta variant which is literally hay fever and allergies. We have to keep sharing the information available to as many we can even if it seems hopeless! This ends only when enough of us end it! Discord: https://discord.gg/7JrC9Pnjfy   SubscribeStar: https://www.subscribestar.com/waking-the-future Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture Odysee: https://odysee.com/@wakingthefuture:0 Brand New Tube: https://brandnewtube.com/@WakingtheFuture Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/ Rumble: https://rumble.com/register/WakingTheFuture1/ Brighteon: https://www.brighteon.com/channels/wakingthefuture1 Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://summit.news/2021/06/23/who-official-says-mask-mandates-social-distancing-should-continue-indefinitely/   https://twitter.com/SkyNews/status/1407600814441517062?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1407600814441517062%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fsummit.news%2F2021%2F06%2F23%2Fwho-official-says-mask-mandates-social-distancing-should-continue-indefinitely%2F   https://metro.co.uk/2021/06/23/covid-cases-rise-43-9-in-7-days-as-delta-variant-spreads-across-uk-14818450/   https://www.shtfplan.com/headline-news/coincidence-hay-fever-symptoms-the-same-as-delta-variant   Thumbnail Link: https://metro.co.uk/wp-content/uploads/2021/06/SEI_84374630.jpg?quality=90&strip=all&zoom=1&resize=644%2C338  

All Things College and Career
#66 | Dr. Nancy Schlossberg: Career Development, Transitions and Retirement Expert

All Things College and Career

Play Episode Listen Later Jun 20, 2021 70:28


Join us for an in-depth interview with Dr. Nancy Schlossberg who is an absolute icon in the space of Career Development, Retirement, Adult Transitions, Adults as learners, and Intergenerational Relationships.In this podcast you will learn: √ What you should be thinking about when you prepare to retire√ The six different retirement paths that Dr. Schlossberg created√ Why adult children should hire their parents√ What Career Services Providers should focus on√ If Career Services Providers are biased√ What Dr. Schlossberg and Ruth Bader Ginsburg have in common√ About Transitions and how our reactions change√ Who Dr. Schlossberg's mentor is√ About her work on the Strong Vocational Interest Inventory√ About her role as an activist and as a researcher√ Who Walter Reuther is√ What is next for Dr. Schlossberg Forward this podcast to:√ Anyone thinking about retirement√ Career Services Providers, Career Coaches, Career Counselors√ Anyone in transitionJoin Our Podcast Email List!   Follow Our Podcast:Website: Listen To Our Podcast HereYouTube Channel   Twitter   LinkedIn  Facebook   InstagramAll Things College and CareerMeg's LinkedIn   Bobbie's LinkedInACADEMIC & CAREER ADVISING SERVICES:Visit Website:  Academic and Career Advising ServicesSchedule an Appointment with Academic & Career Advising ServicesEmail Meg:  meg@academicandcareeradvisingservices.com Show Notes:Visit website:  Transitions Through Life

Providers Properties and Performance
The Journey of a Physician and Real Estate Investor with Gurpreet Padda, MD (Part 2 of 2)

Providers Properties and Performance

Play Episode Listen Later Jun 15, 2021 32:05


This week's episode is the second in a two-part series that features Gurpreet Padda, MD. He is a private practice physician out of St. Louis, Missouri, who runs Reversing Diabetes MD and Padda Institute Center for Interventional Pain Management. This week we dive into his real estate management, development, and investment company, Red Pill Kapital. We discuss how he started it, what he invests in, and his advocacy for providing passive real estate wealth-building strategies for private practice physicians.   In this episode, we talk about… [1:39] The disappearance of private practice [6:04] How Dr. Padda started Red Pill Kapital [7:34] Evaluating capital growth on a project [9:52] The decision about whether or not to syndicate investments [14:09] Real estate lessons learned [16:04] Being a passive participant versus an active investor in a real estate deal [20:35] Previous jobs held by Dr. Padda [23:55] Who Dr. Padda is reading or listening to right now for news, information, or inspiration [26:38] What Dr. Padda does for self care [27:31] Is a person born with a desire to heal, or is this learned only through their training? [28:22] Are leaders born or trained?   Links to resources: Reversing Diabetes MD: https://reversingdiabetes.com Padda Institute Center for Interventional Pain Management: https://painmd.tv Red Pill Kapital: https://redpillkapital.com Subscribe, rate and review: www.providerspropertiesandperformance.com Schedule a healthcare real estate investment strategy consultation: https://docproperties.com/free-consultation-trisha-talbot/ About Trisha: WEBSITE: www.docproperties.com LINKED IN: https://www.linkedin.com/in/trishatalbot/ Email inquiries to: info@docproperties.com

LUDE Media 2020/2021
6/12/2021 Lude Media

LUDE Media 2020/2021

Play Episode Listen Later Jun 14, 2021 85:34


WHO Dr. Tedros Totally Betrayed the CCP; G7 Will Raise Global Infrastructure Construction

Born Unstoppable
002: Dr. Martin | The Truth About Hormones and Your Diet

Born Unstoppable

Play Episode Listen Later Oct 1, 2020 104:42


Dr. Martin is a Doctor of Natural Medicine that has been practicing at the Martin Clinic in Sudbury for the past 46 years. He is an author of several books such as "Are you Built for Cancer?" "Medical Crisis: Secrets Your Doctor Won't Share With You" and more. On top of that he is going to be releasing a NEW book titled "The Martin Clinic Reset: The Diet Your Doctor Won't Share With You", we'll definitely be talking about this later on. He has formulated and sells 25 different supplements that have literally changed the lives of 100's if not thousands of people who use them daily. And he is a co-host alongside his son Dr. Tony Martin Jr in the "Doctor is In Podcast" In this episode, we talk about: - Who Dr.Martin is - Insulin - Inflammation - Cortisol - Cholesterol - and more Check out his website: www.martinclinic.com You can support this podcast at www.buymeacoffee.com/thiagolusvarghi Work with me: www.thiagolusvarghi.com

Are humans Open Minded?
India Hitting 3 million cases?!?!

Are humans Open Minded?

Play Episode Listen Later Aug 21, 2020 9:35


(Season 1, Episode 39) The head of the WHO Dr. Tedros hopes that the COVID - 19 will end in 2 years. Since the Spanish flu ended after 2 years. What are your thoughts? Think about it after listening to this episode. Talk to me on Discord - https://discord.gg/uRXUNSe Check out my youtube channel - https://bit.ly/30WvOwt Citation Link (Coronavirus pandemic could be over within two years - WHO head - BBC News) - https://bbc.in/3aK8bKX Background music credits(Against the wall) - https://bit.ly/3krSpJ7

Are humans Open Minded?
India Hitting 3 million cases?!?!

Are humans Open Minded?

Play Episode Listen Later Jul 21, 2020 9:35


(Season 1, Episode 39) The head of the WHO Dr. Tedros hopes that the COVID - 19 will end in 2 years. Since the Spanish flu ended after 2 years. What are your thoughts? Think about it after listening to this episode. Talk to me on Discord - https://discord.gg/uRXUNSe Check out my youtube channel - https://bit.ly/30WvOwt Citation Link (Coronavirus pandemic could be over within two years - WHO head - BBC News) - https://bbc.in/3aK8bKX Background music credits(Against the wall) - https://bit.ly/3krSpJ7

PT Profit Podcast
Optimize Information Overload for Fitness Professionals

PT Profit Podcast

Play Episode Listen Later Jun 12, 2020 31:34


Welcome back to the PT Profit podcast. Today, Dr. Michelle Boland and I discuss how others can make the most of their continuing education. Tune in to hear what Dr. Boland had learned from her clients and how navigating available information is important for independent business owners. We discussed: What she learned from working with Hockey players. Who Dr. Boland primarily works with as an independent trainer. Navigating a massive influx of information. Dr. Boland’s Exercise DatabaseMichelle Boland TrainingDr. Boland’s Instagram Podcast Review + Bonus Offer If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here. Be sure to screenshot the published review and send it to the team at support@bsimpsonfitness.com, and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high paying clients even with just 100 followers. BSimpsonFitness Links Beverley Simpson's 7-Day Social Media Content Planner - Download this FREE 7-day social media content planner, and discover exactly what to post for the next seven days so that you get your first few high-paying clients. Beverley Simpson's PT Profit Formula & PT Profit Formula Plus - A complete step-by-step process to create a sales system inside your business so that you can fill your client schedule and sell out your products without sleazy sales. Beverley Simpson: PT Profit Formula on Facebook @bsimpsonfitness on Instagram @bsimpsonfitness on TikTok