POPULARITY
In today's episode, I talk to Rosie Mansfield from Premier TEFL about her entrepreneurial journey, how she took her TEFL training and recruitment company online in the Covid era, and how she manages her work with a busy home life and two daughters.BioRosie Mansfield has spent 15 years in the TEFL training industry. She began her career with i-to-i who were responsible for creating the world's first online TEFL training course and got her first taste of a truly innovative company. Following that she was Director of Operations for TEFL Express. Over time she developed her own entrepreneurial and innovative skills to form Premier TEFL with Ian O'Sullivan, which has been running for 5 years now. www.premiertefl.comRosie's book recommendations:Scaling up by Verne HarnishDecoded: The science of Why We Buy by Phil BardonSimple Numbers Straight by Greg Crabtree
Understand what cholesterol is and how to reduce it. Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to cholesterol.
Why is everyone going Keto? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to the keto diet and shares her hacks for avoiding the 'keto flu.'
Is soy the best alternative for meat in your diet? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to consuming soy.
Is intermittent fasting suitable for everyone? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to intermittent fasting and shares her hacks for making the fast as comfortable an experience as possible.
Diet secrets from people who live to 100 years old. Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to living the lifestyle of those who live in Blue Zone areas, and it's not all about diet.
What does the immune system need to flourish? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to the gut link to the immune system and shares her hacks for people who want to increase their immunity through their diet.
What does following a FODMAP Diet involve? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to the FODMAP Diet and its' perceived benefits and shares her hacks for people who want to follow it.
Is this the most fun diet and lifestyle of them all? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to the Mediterranean Diet and shares her hacks for people who want to to follow a more Mediterranean Diet.
Are fats now good or bad? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to consuming fats. She breaks down what each type of fat does and why the 'low fat' fad of the 90's led to so much confusion around fats.
Are you gluten intolerant or just gluten sensitive? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to going gluten-free and shares her hacks for people who want to avoid or limit their gluten intake.
Nutritionist Rosie Mansfield is on a mission to help busy people eat better. Her new book is called Food Hacker: Clever Cooking for Busy People. She takes us through some ways we can get our families eating healthy, easy-to-prepare meals.
What foods should you avoid if you are feeling anxious? Food hacker and no-nonsense nutritionist Rosie Mansfield discusses the effects certain foods can have on our nervous system and shares her hacks for what to eat to soothe your anxiety.
Carbophobia is everywhere but is it warranted? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to a carbohydrates and shares her hacks for making the best choices when eating carbs.
Coconut oil, coconut water, coconut milk, it seems coconuts are the miracle food of the moment. Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to coconut products and shares her hacks for which coconut items we should be consuming.
Is cow's milk bad for you? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to consuming cows milk and shares her hacks for people who want to avoid or limit their dairy intake.
Is takeaway food really that bad for you? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to eating takeaway and shares her hacks for making sure you get the best quality takeaway.
What's all the fuss about organic food? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to organic food and shares her hacks for which items we should be buying organic.
What food should I be eating pre and post workout? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to workout food and shares her hacks for food to eat to complements your workout.
Do you need protein powder and what is it for? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to protein powder and shares her hacks for buying the right protein powder.
Is nutritional balance possible without supplementation? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to supplements and shares her hacks for understanding which type of supplements would best suit your needs.
Why is everyone going vegan? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to a vegan diet and shares her hacks for people who are considering going vegan.
The Monica Kade Podcast: Health, Mindset, Career & Lifestyle
“I want to represent the every-day person…and the everyday person doesn't have a cupboard of superfoods.”- Rosie Mansfield, The Monica Kade podcast Welcome to Episode 64 with Rosie Mansfield as our guest. Rosie is a nutritionist who started her career with the drive "to be the most realistic nutritionist in the universe". You may have also seen her on Ch10's Good Chef, Bad Chef TV show. Aside from good food and helping others with their nutrition she has a great love for the ocean, surfing and paddle boarding. Her new book, Food Hacker comes out in July 2018. “We need to become conscious of what we're eating before we get unwell.” IN THIS CONVERSATION LEARN ABOUT: - Why Rosie became a nutritionist. - What her personal food philosophy is. - One of her greatest insights on her health journey? - Whether there is a one-size fits all when it comes to food? - Where you can start with your health and nutrition choices today. - Why she wrote Food Hacker? - The role meditation plays in her life. - The best way to get in tune with your body after having been absent for many years. SIGNATURE QUESTIONS: - What moves Rosie? - What she's afraid of? - If she weren't in her current career, what she'd like to attempt? - Her signature meal?
In a bumper, but Prof-less, episode Matt catches up with Toohey's Brewery Director Mark Toomey to learn all about the new Toohey's Darling Pale Ale. Sections of social media have delighted in sneering at the media release describing the beer as 'unchallenging' but we learn from Mark that the beer is all malt, uses a blend of Galaxy, Willamette and Amarillo hops and the Tooheys ale yeast. It may be subtle - restrained even - but with Little Creatures' broadened distribution for Furphy and other launches planned in the near future it does give an indication as to where Lion sees the beer market going. But first we catch up with 'Gen Y' nutritionist Rosie Mansfield and chat Dry July. Rosie says Dry July can help develop a more balanced attitude to drinking and kick start healthier habits for life, and while we're for beer we're also all for the message of moderation. We then chat with James Hird, the current Good Food Sommelier of the Year. Hird caused quote a bit of controversy on Brews News this week when he told editor James Atkinson of his love for Resch's and described some craft beer as being similar to the overblown wines of the 80s. Facebook comments on the article were indignant that a 'wine' sommelier would have thoughts on beer, even though the typical sommelier guides the venues entire drink list. We thought we'd have a chat to James to dig a little deeper into his thoughts on beer, wine and being a sommelier. Radio Brews News is hosted by Matt Kirkegaard and Pete Mitcham and is produced by Lachie Mackintosh. ___________________________________________________________________ [adrotate banner="116"]
In a bumper, but Prof-less, episode Matt catches up with Toohey's Brewery Director Mark Toomey to learn all about the new Toohey's Darling Pale Ale. Sections of social media have delighted in sneering at the media release describing the beer as 'unchallenging' but we learn from Mark that the beer is all malt, uses a blend of Galaxy, Willamette and Amarillo hops and the Tooheys ale yeast. It may be subtle - restrained even - but with Little Creatures' broadened distribution for Furphy and other launches planned in the near future it does give an indication as to where Lion sees the beer market going. But first we catch up with 'Gen Y' nutritionist Rosie Mansfield and chat Dry July. Rosie says Dry July can help develop a more balanced attitude to drinking and kick start healthier habits for life, and while we're for beer we're also all for the message of moderation. We then chat with James Hird, the current Good Food Sommelier of the Year. Hird caused quote a bit of controversy on Brews News this week when he told editor James Atkinson of his love for Resch's and described some craft beer as being similar to the overblown wines of the 80s. Facebook comments on the article were indignant that a 'wine' sommelier would have thoughts on beer, even though the typical sommelier guides the venues entire drink list. We thought we'd have a chat to James to dig a little deeper into his thoughts on beer, wine and being a sommelier. Radio Brews News is hosted by Matt Kirkegaard and Pete Mitcham and is produced by Lachie Mackintosh. ___________________________________________________________________ [adrotate banner="116"]