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Tax Fraud, Deportation, Fast Food Hacks & In Other News (hour 2) full Ryan Wrecker fills in for Marc Cox on 97.1 FM Talk, covering a mix of local crime, politics, and national headlines. The show opens with the bizarre case of a St. Louis woman who fraudulently obtained $177,000 in tax refunds, sparking a discussion about IRS scams and how people think they can get away with financial fraud. The hosts also joke about the anxiety of filing taxes and the growing complexities of the system. Shifting to national politics, Ryan breaks down the controversy surrounding Donald Trump's deportation policies, including the removal of 261 violent criminals. A fiery debate follows about the hypocrisy of political opposition and how judges are pushing back against Trump's aggressive policies. The team also discusses border security, GOP reactions, and the political games at play. Meanwhile, the ongoing Russia-Ukraine conflict gets a mention, with Zelenskyy skeptical of Putin's promises and Trump stepping in to facilitate discussions. In a lighter segment, the team dives into fast food hacks and tipping culture, debating the ridiculousness of tip requests at coffee shops and takeout counters. Ryan shares his expertise on McDonald's and Wendy's app discounts, while Kim vents about feeling pressured into tipping for minimal service. They also cover Taco Bell's AI ordering system and joke about how tech is being used to take drive-thru orders instead of solving bigger problems. The show wraps up with entertainment news, including the announcement of a James Taylor Broadway musical, Lollapalooza's lineup, and Frontier Airlines' free bag promo. They also discuss Yes lead singer John Anderson touring with a cover band, sparking a debate about what really counts as a “cover” band. 1924 Wed, 19 Mar 2025 14:22:06 +0000 s2pvex3yxQU1oTJuvSSDbkwnIFjbDJCL united states,donald trump,trump,taxes,ryan wrecker,jfk papers,kim st onge,in other news,marccoxmorningshow,news,politics,news commentary The Marc Cox Morning Show united states,donald trump,trump,taxes,ryan wrecker,jfk papers,kim st onge,in other news,marccoxmorningshow,news,politics,news commentary Tax Fraud, Deportation, Fast Food Hacks & In Other News (hour 2) The Marc Cox Morning Show is your home for no-nonsense conversation. Marc Cox is a political junkie and recovering journalist who has spent decades reporting on the biggest news of the day. Now he gets to talk about it. 2024 © 2021 Audacy, Inc. News Politics News Commentary False https://player.amperwavepodc
Im zweiten Teil unserer Food-Hacks dreht sich alles ums Obst. Wann ist eine Banane am figurfreundlichsten? Wieso sind Beeren die größten Gesundheitsbomben unter den Früchten und warum sollte man Blutorangen besser im Kühlschrank aufbewahren? Das und viele weitere Ernährungstipps- und tricks erklärt uns Ernährungswissenschaftler Achim Sam in dieser Folge.
SKIP TO 20 MINS for the actionable tips / podcast topic if you don't want to hear the personal update. Here, I start by sharing that the podcast will now be every second Wednesday instead of weekly, and I dive into some personal business updates behind the scenes, including an app update and whats causing my business life to be WAY busier than usual lately. I open up about this because I know that a lot of you love these updates and I need to get it off my chest too. Then, I delve into maintaining your health and fitness amidst the chaos of a busy life. Designed for women who feel overwhelmed by their responsibilities, this episode offers practical and actionable tips (surrounding mindset, eating, and fitness) to help you prioritise your well-being without the stress!! If you're a busy woman juggling multiple roles—whether that's being a mum, a full time worker or both —this episode is packed with tools to help you thrive. You'll walk away with practical hacks that you can implement immediately to enhance your health, without sacrificing your precious time. Links: Winter warmers eBook: Click HERE Sleep podcast episode & blog with FREE GUIDE: Click HERE Caroline Girvin free workouts: Click HERE Download my FREE eBook with 4 15 minute meals: click HERE Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Click HERE for all of my favourite, most used products that I've been talking about in recent episodes! Follow me on instagram: @health_with_bec Visit my website: Click HERE
Wieso ist Knoblauch am gesündesten, wenn er schon gekeimt hat? Und wie lassen sich Pilze im Handumdrehen in richtige Vitamin-D-Bomben verwandeln? Im ersten Teil unserer Food-Hacks-Serie sagt uns Ernährungswissenschaftler Achim Sam, wie wir mit ganz einfachen und alltäglichen Tricks so viel mehr aus unserem Essen herausholen können. Erster Hack: Alles rund um einen gesunden Salat.
Unlock the secrets to achieving restful sleep through the surprising power of nutrition! Imagine transforming your nights simply by adjusting what you eat. Join me in this episode of the Rise Renewed podcast as we explore The key nutrient your dinner is probably missing—and how it impacts deep sleepA simple nighttime habit that could be sabotaging your body's natural sleep cyclesThe hidden culprits in your pantry that may be keeping you up at nightReady to break the cycle of restless nights? Let's dive into 3 science-backed tweaks you can start tonight for deeper, more restorative sleep. ☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.☀️ Join the Early Morning Habit course and community today.➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop =============================SUBSCRIBE & FOLLOW ============================= ➡️ YouTube➡️ InstagramWe value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.
Boost Your Wellness Journey:Raw For LentGet Ready for 40 Days of Raw Inspiration, Straight from Me to You! https://rawfoodmealplanner.kit.com/984a6e629b Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivatedhttps://rawfoodmealplanner.kit.com/0e8e56ed0eJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025
Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttp://bit.ly/DPTAPCalendar PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
If you want to support the show support us on Patreon! https://patreon.com/freedomfriendspodcast If you want to get some of the fine smokey treats you see us having, check out https://www.warfightertobacco.com For all your games, drinks and high jinks at https://battlepub.comWant the best rubs, sauces and seasonings for all your meats? Check out: grillyourassoff.com/freedomfriendspodcast Check out https://owellness.us for some fantastic CBD supplements! Use code "freedomfriends25" for 25% off your order! Follow the guys here https://www.instagram.com/warfighter_jon/https://www.instagram.com/hooliganmikey/https://www.instagram.com/warfighter_scott/https://www.instagram.com/qlabjas/https://www.instagram.com/qlabjustin/www.facebook.com/FreedomFriendspodcast www.instagram.com/freedomfriendspodcast www.youtube.com/c/freedomfriendspodcas
We asked you, our Millennial Motherhood community, to share some food hacks that help you feed your kids good, nutritious foods. Today we're sharing some of them, as well as a few of our own PLUS some grocery budgeting hacks.
Have you listened to the FULL EPISODE yet?"Sweet breakfasts, that's an invention of the food industry. We didn't used to have dessert for breakfast. It doesn't make any sense." - Glucose GoddessThe revolutionary science of glucose control takes center stage as the Glucose Goddess shares her groundbreaking approach to transforming our relationship with food. Drawing from both ancient wisdom and modern research, she unveils four powerful hacks that can dramatically reduce glucose spikes and end the cycle of sugar cravings. From the game-changing switch to savory breakfasts to the surprising power of a simple tablespoon of vinegar, these evidence-based strategies are rooted in centuries of cultural practices now validated by science.Through personal experience and scientific expertise, the Glucose Goddess explains how small changes in meal timing and composition can lead to remarkable results, including 30% reductions in glucose spikes. She demystifies the role of fiber as a natural "superhero" in our digestive system and reveals how strategic muscle activation can optimize our body's glucose processing. Her practical approach makes complex biochemistry accessible, offering solutions that work with our bodies' natural mechanisms to maintain steady energy levels throughout the day.Sign up for the Greatness newsletter!
Drunken Peasants Discord: https://discord.gg/uz9YaKrUgM Rent CLASSIC EPISODES from DP ON DEMAND for ONLY $2.99 each! Follow this link: https://vimeo.com/ondemand/drunkenpeasantsondemand Support our audio feed to get EXTRA content: https://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasants Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip *Google Calendar* https://calendar.google.com/calendar/embed?src=sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com&ctz=America%2FLos_Angeles*iCal* https://calendar.google.com/calendar/ical/sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com/public/basic.icsIntegrate into your Calendar: http://bit.ly/DPTAPCalendar SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://discord.gg/2fnWTbEhttps://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttps://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasantshttps://bit.ly/DPUndergroundhttp://bit.ly/DPTAPCalendar BEN: https://bit.ly/BenpaiYT BILLY THE FRIDGE: https://youtube.com/Overweighthttps://twitter.com/BillyTheFridgehttps://instagram.com/BillyTheFridge PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://twitter.com/GFIX_https://twitter.com/SYNJE_Grafxhttps://twitter.com/MarshalMansonhttps://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
Today On With Mario Lopez – We break down the 2025 Oscars nominations, NSYNC reunion rumors heat up, fresh food hacks in Courtney's Corner, latest buzz, why enjoying dark humor may affect your intelligence level and more!See omnystudio.com/listener for privacy information.
Ways to reset your mind and body to start this year off right. Also, a look at how ingredient labels have changed over time. Plus, Jharrel Jerome discusses the preparation that went into his new role in the wrestling biopic ‘Unstoppable.' And food hacks to make those winter comfort recipes easier and tastier.
From writing multiple cookbooks, being the food editor at MindBodyGreen, and having nutrition experts on the show, I've learned lots of tips and tricks over the years to make food that is both healthy and delicious. Today, I'm giving you my favorite tips that have improved my diet and my health and the best part, have made my food tastier than ever. We're going to increase your fiber intake, make frozen veggies as delicious as possible, and way more with a ton of simple DIY hacks. These tips are easy ways to make small changes in your diet for the better. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Download The Liz Moody Goal-Setting Workbook for 2025 and follow our 21-day plan for nutrition, movement, and mental health on the Substack! If you like this episode, check out Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 294. Learn more about your ad choices. Visit megaphone.fm/adchoices
YOU CAN NOW GIFT PATREON MEMBERSHIPS! GO HERE: https://www.patreon.com/DP/gift Rent CLASSIC EPISODES from DP ON DEMAND for ONLY $2.99 each! Follow this link: https://vimeo.com/ondemand/drunkenpeasantsondemand Support our audio feed to get EXTRA content: https://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasants Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip *Google Calendar* https://calendar.google.com/calendar/embed?src=sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com&ctz=America%2FLos_Angeles*iCal* https://calendar.google.com/calendar/ical/sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com/public/basic.icsIntegrate into your Calendar: http://bit.ly/DPTAPCalendar SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://discord.gg/2fnWTbEhttps://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttps://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasantshttps://bit.ly/DPUndergroundhttp://bit.ly/DPTAPCalendar BEN: https://bit.ly/BenpaiYT BILLY THE FRIDGE: https://youtube.com/Overweighthttps://twitter.com/BillyTheFridgehttps://instagram.com/BillyTheFridge PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://twitter.com/GFIX_https://twitter.com/SYNJE_Grafxhttps://twitter.com/MarshalMansonhttps://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
Discover my top backcountry food hacks to prep your meals for the wilderness effectively. Learn how to save weight, cut costs, and increase the caloric density of your meals with these simple tricks. Get your free meal planning PDF and watch the detailed breakdown of each hack: Backcountry Meal Planning Guide https://www.mindfulhunter.com/tools 0:00 – Intro 0:39 – Free Meal Planning PDF https://www.mindfulhunter.com/tools 1:14 – Field Strip Meals 3:20 – Avoid Overpriced Backcountry Foods 6:56 – DIY Breakfast Ideas 9:17 – Dual Dry Bag Food Storage Technique 12:43 – Don't Cut Calories – Add Fats!
Tips to feel your best all season long with advice on cold weather safety and winter headache remedies. Also, Richard Kind and Fred Armisen discuss their new Broadway show All In: Comedy About Love. Plus, hacks for easy and crowd-pleasing meals on this Superfood Friday.
Welcome to another Q&A episode of the Smart Nutrition Made Simple Show! I'm your host, Ben Brown, Owner and Head Coach at Body Systems. We are an online fitness and nutrition coaching company that helps individuals achieve sustainable fat loss in the most simplistic way possible.Today, I'm answering some of our clients' most commonly asked questions. In this episode, I'll share the strategies we teach our clients for ordering healthy meals when eating out or grabbing fast food, covering everything from navigating restaurant menus to making smarter choices at places like McDonald's, Chick-fil-A, or Subway. I'll also break down what you should eat before, during, and after a workout to fuel your body for peak performance and optimize recovery. And finally, I'll tackle the question, “Can you lose weight without exercising?” While the answer is technically yes, there are important trade-offs you need to understand to make informed decisions about your health.If you're ready for no-nonsense, actionable advice to help you build a better body, boost your energy, and live life on your terms, you're in the right place. Hit subscribe, and let's dive in!As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.RESOURCES:Check out our high protein fast food guide.Book a free call to learn about our men's hybrid coaching program PrimeFitOS: https://www.primefitos.com/callConnect with Us:Email: Ben@bodysystems.com Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.comCheck out our YouTube Channel: https://www.youtube.com/@bodysystemscoachingFollow us on Instagram: https://www.instagram.com/bodysystemscoaching/Connect with me on LinkedIn: https://www.linkedin.com/in/benjaminbrownnutrition/
Thanksgiving Food Hacks (11/19/24) by 96.5 WKLH
Thanksgiving Food Hacks (11/19/24) by 96.5 WKLH
Send us a textThis week, Taylor and Carly chat through alllll the food hacks: breakfast, lunch, snacks, and dinner! Food Hacks Document Taylor's Recipes/Meal Hacks/Freezer IdeasToday's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year.Thing's We're Loving: Taylor:1. magnetic blocks2. Tell Me LiesCarly:1. Indoor Fly Plug-In Trapper2. Eyelash TintConnect with us on Instagram || Email us at hello@spillmama.comHosts: Carly Douglas and Taylor Smith
Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/623
Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” Today on the show we discuss: foods that can speed up fat loss, daily hacks for longevity and overall health, signs that you have poor health and what you can do about it, healthy foods that aren't actually healthy, Dr. Li's favorite foods/drinks/spices and much more. Thanks to this episode's sponsor: LMNT If you're looking to optimize your hydration, go to https://www.drinklmnt.com/dougbopst to get a free sample pack with any purchase! ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
We've made every food mistake imaginable—from late-night pizza binges to finishing a whole tray of Oreos. We've been there when it comes to feeling the effects of poor nutrition. But through years of trial and error, research, and testing, we've found the key to fueling your body for optimal energy and performance. In this episode, learn from our decades of experience in just 30 minutes. Whether it's changing one habit or adopting one principle, you'll feel the difference in your energy, fitness, and overall well-being. Ready to transform your diet and performance? Let's dig in! Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com) Additional FREE Resources: Make it happen in 2024: Get your FREE New Year's resolution planner now! Link below! Free Resources — Level Up + Live (levelupandlive.com)
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Fall is here—or on its way, depending on where you live and your seasonal preferences! Personally, I'm the type who listens to Christmas music before Thanksgiving, so you better believe my fall pumpkins are already up and out. And while it might still be 85 degrees here, I'm rocking my boots from now until spring! In this episode, we're going to explore some simple yet powerful ways to refresh your wardrobe and your nutrition as we head into the final stretch of the year. Why should spring cleaning get all the attention? Let's give fall its own version of a refresh! Join the 30-Day Empowered Eating Bootcamp! This month only you can get a FREE Closet Refresh with Nicole Russo! What You'll Learn in This Episode: Fashion Hacks for Fall: Learn how to transition your wardrobe into fall with timeless pieces and simple style tips. Whether you're dressing for cooler weather or just pretending it's chilly out, these ideas will have you looking chic all season long. Food Hacks to Power Through the Year: We'll also dive into practical nutrition tips to fuel your energy and keep you feeling your best. From fall flavors to simple meal planning ideas, I'll show you how to maintain balance and stay on track. Call to Action: Ready to finish the year strong? Don't miss out on my 30-Day Empowered Eating Bootcamp, on sale this month only! Plus, anyone who signs up by the end of September will get a FREE nutrition consult with Nicole Russo. It's the perfect opportunity to refresh your habits and get personalized support as you head into the holiday season. Join now and take advantage of this special offer! Links & Resources: Join the 30-Day Empowered Eating Bootcamp Follow me on @jessbrownrd and Nicole @_letsgetyou Check out my website for more tips and resources to Fuel Your Awesome Tune into that last episode with Nicole Russo here! Subscribe & Review: If you enjoyed this episode, be sure to subscribe to the podcast and leave a review! Your feedback helps the show grow and reach more people. Tune in and let's kick off fall with style and energy! Cheers, and happy eating! Jess
Stephanie and Stephanie are back, refreshed and ready to share their MN State Fair adventures. They dive into their 2024 State Fair experience, discuss exciting new restaurants opening this fall, and reveal some clever food hacks! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's talk: Casey's soda fountain. Olivia's hair. Camping. Food Hacks are dying. KWAYI: Star Wars The Old Republic. Comments. My Website. Patreon
Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. Her mission has been to help others uncover their blood sugar and insulin issues to improve their health and reject the feeling that your body hates you. From immediate symptoms to long-term health consequences, Dani breaks down the intricate relationship between blood sugar levels and our body's delicate equilibrium. Discover the feedback systems at play, the role of insulin in the balancing act, and the significance of prioritizing protein consumption for satiety and tissue repair. Dive into the world of continuous glucose monitors, exploring how individual responses to various factors necessitate a personalized approach to blood sugar management. As a bonus, Dani introduces her comprehensive mini-course, providing essential insights and tools for mastering blood sugar. Don't miss the chance to elevate your understanding of blood sugar health and take control of your well-being. [07:45] The Impact of Blood Sugar: From Immediate Symptoms to Long-Term Health Consequences [17:30] Feedback Systems, Prolonged Insulin Levels, and the Balancing Act of Blood Sugar Regulation [23:30] Protein First: A Blueprint for Satiety, Tissue Repair, and Blood Sugar Stability [33:10] Navigating Individual Responses with Continuous Glucose Monitors and Personalization [38:50] Blood Sugar Spikes and the Silent Impact [57:50] Mastering Blood Sugar: A Mini-Course by Dani Hamilton for Comprehensive Management Strategies AND MUCH MORE! Resources from this episode: Website: https://www.daniellehamiltonhealth.com Unlock the Sugar Shackles Podcast: https://www.daniellehamiltonhealth.com/podcast Mini-Course (use code: ketokamp): https://www.daniellehamiltonhealth.com/offers/6xnXHTas/checkout Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283: https://ketokamp.libsyn.com/danielle-hamilton-fix-your-gut-regulate-your-blood-sugar-allow-your-body-to-heal-kkp-283 Why we should intentionally flex in & out of Ketosis with Ben Azadi: https://www.youtube.com/watch?v=E5ix_I-J2UY&list=PLaGTgnoiwzQbNXXusDu0pT8KbgbnWzgmq&index=32 Follow Dani Instagram: https://www.instagram.com/daniellehamiltonhealth/ Facebook: https://www.facebook.com/https://facebook.com/daniellehamiltonhealth X: https://twitter.com/danihamiltonntp
We have a list of the top 10 best FOOD HACKS... Shortcuts in the kitchen that actually work!See omnystudio.com/listener for privacy information.
This week on the podcast, we're sharing some secret food hacks and menu items that can be found on a variety of cruise lines. From the BEST way to order warm chocolate melting cake to tips for the main dining room on a cruise, this is a fun one! Download our shore day bag checklist and more cruise packing and planning checklists & videos by joining the CruiseTipsTV Academy at https://academy.cruisetipstv.com
This morning we are stringing together all of the greatest segments (including a War of the Roses that got SUPER HEATED) into one east to listen to podcast that you can listen back to in about 30 minutes or less. Check out THEjoeSHOW's 'Instant PODification' on the free iHeart Radio App or wherever you get your podcasts!
In this free-for-all-Friday, Trent shares some of his favorite meal tips and tricks for tasty, healthy food.
Have you listened to the FULL EPISODE yet?"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh BodrugPrepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for life continues to inspire her work and personal growth.But this isn't just about grief - it's about transforming pain into purpose. Carleigh dives deep into the science behind plant-based diets and their potential role in cancer prevention, sharing startling statistics about fiber deficiency in America. Whether you're dealing with loss, looking to improve your health, or simply seeking inspiration to live life to the fullest, this episode offers a powerful blend of personal storytelling and practical advice. Tune in now and discover how embracing plants on your plate could be the key to not just a healthier body, but a more vibrant life!Sign up for the Greatness newsletter!
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!In this episode you will learnThe impact of a plant-based diet on health and the environment.Strategies for reducing food waste and making the most of leftovers.The importance of consistency and series content in building an online following.How personal challenges can fuel passion and drive in one's mission.Practical tips for incorporating more plant-based meals into your diet.For more information go to www.lewishowes.com/1645For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Glucose Goddess – https://link.chtbl.com/1575-podMichael Pollan – https://link.chtbl.com/1424-podDr. Will Bulsiewicz – https://link.chtbl.com/1621-pod
The boys discuss all the ways to get the most bang for your buck at McDonalds.
In today's episode, Lucas and Samantha dive deep into all the Food Hacks they have discovered over their years of competition prep.On the Project Upgrade Podcast, Lucas & Samantha talk EVERYTHING bodybuilding, fitness, training, nutrition, healthy living & everything in between. Tune in each and every week for a brand new episode covering the important topics!About Us:Samantha Wicks is an FMG Bikini PRO & award-winning posing coach with an impressive online coaching team behind her.Lucas is an FMG Physique PRO & online physique, nutrition & posing coach as well as a face to face personal trainer.We're both thrilled at the idea of sharing our years of knowledge & experience throughout the competition & training scene to our listeners while dropping some nuggets of information to takeaway and implement every episode!Follow our socials here:IG: @coachlucas_ https://www.instagram.com/coachlucas_IG: @_samanathawicks https://www.instagram.com/_samanthawicksThanks for listening!
Join Ben & Asterios for episode 1359! Billy's NEW Album:https://billythefridge.bandcamp.com/yum Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip Merch Store:https://the-drunken-peasants-podcast.creator-spring.com/? Follow the link and use code PEASANTS at checkout to get 20% off your order https://bit.ly/3Na9Dec Last Night's Pre Show: https://the-drunken-peasants-podcast.simplecast.com/episodes Rent CLASSIC EPISODES from DP ON DEMAND for ONLY $2.99 each! Follow this link: https://vimeo.com/ondemand/drunkenpeasantsondemand Support our audio feed to get EXTRA content: https://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasants New PC Fundraiser: https://drunkenpeasants.betterworld.org/campaigns/help-drunken-peasants-get-new-co *Google Calendar* https://calendar.google.com/calendar/embed?src=sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com&ctz=America%2FLos_Angeles*iCal* https://calendar.google.com/calendar/ical/sund2qrenq20a2d5802cpp9i6k%40group.calendar.google.com/public/basic.icsIntegrate into your Calendar: http://bit.ly/DPTAPCalendar SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://discord.gg/2fnWTbEhttps://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttps://podcasts.apple.com/us/podcast/the-drunken-peasants-podcast/id1013248653https://open.spotify.com/show/6eulbMV0APnJ5yNR8Jc3IMhttps://bit.ly/SticherDrunkenPeasantshttps://bit.ly/DPUndergroundhttp://bit.ly/DPTAPCalendar BEN: https://bit.ly/BenpaiYT BILLY THE FRIDGE: https://youtube.com/Overweighthttps://twitter.com/BillyTheFridgehttps://instagram.com/BillyTheFridge PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://twitter.com/GFIX_https://twitter.com/SYNJE_Grafxhttps://twitter.com/MarshalMansonhttps://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q Pensive Piano by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
Join us for a celebration of summer's bounty as we explore the joys of growing and preserving fresh vegetables in this episode!From planting seeds to stocking the pantry, discover tips and techniques for enjoying the flavors of summer all year round. Whether you're harvesting zucchini or making pickles, get ready to savor the taste of summer with our expert advice and creative preservation methods.ResourcesWe talked all things related to preserving the garden's harvest! Enjoy these helpful resources mentioned in this episode:Raised bed garden planter boxHow to grow garlicChive blossom vinegar recipeFoodSaver Vacuum Sealer MachineFoodSaver jar sealing kitHomemade peanut butter recipeBrod & Taylor Sahara Folding Food DehydratorThe All New Ball Book Of Canning And PreservingFood in Jars https://foodinjars.com/ 7 Piece Canning Supplies Starter Kit8oz Jelly Jars with Lids and BandsNational Center for Home Food PreservationThree Rivers Homestead Dehydrating at Home: Getting the Best from Your Dehydrator, from Fruit Leather to Meat Jerkies by Michelle KeoghSee show notes for this episode at www.passingtheplate.org/20Thanks for tuning in to the Passing the Plate podcast! Ready to dig deeper into your kitchen adventures? Make sure to visit: Check out the Passing the Plate website. Check out our webinar and ebook on our Resource page. Ashley at Big Flavors from a Tiny Kitchen: Get inspired by delicious recipes and start cooking delicious food at home no matter your skill level. Lisa at Are You My Cousin?: Learn how to find your ancestors, grow your family tree and uncover fascinating family histories and stories that connect us through food. Stay hungry for knowledge, keep the stories simmering, and join us again for our next delicious episode!
Have you ever created a food mashup that you think should be sold everywhere? Well, one famous fast food chain is listening to their fans...They're taking some of the most viral food hacks and actually adding them to their menu!See omnystudio.com/listener for privacy information.
The intro to this episode is crazy interesting, AI involved, the future is just beginning. Food battles are the best.
See omnystudio.com/listener for privacy information.
Could the topics get more random? Yes, yes they can.
Coming Up #OnWithMarioLopez – #BachelorNation's #TylerCameron zooms in to talk new renovation show, dating life, & more! Plus, Mario celebrates #ThrowbackThursday w/ hits of 1989, food storage #LifeHack in Courtney's Corner, bit of Buzz, & more!See omnystudio.com/listener for privacy information.
Dr. Tom and Kari Curran ponder the stage of grandparenthood, discuss family birthday traditions and debate Dune vs. Cabrini in movie theaters. The Currans also share finance and food hacks for Lent.
Dr. Tom Curran gives three approaches to Lent: face, embrace and replace. Later in the program, Kari adds three more approaches to Lent: stash, cash and trash! The Currans recommend more movies to watch in Lent and share Lenten food hacks.
Understanding Love and Relationships: From Soulmates to Healthy BreakupsThroughout the discussion, topics on lasting love, soulmates and maintaining strong relationships are covered. The speakers stress the role of self-love, effective communication, emotional vulnerability, and respect in building healthy relationships. They explore the concept of 'love languages' and the significance of understanding and fulfilling your partner's needs accordingly for a successful relationship. They highlight the cruciality of personal growth, adaptability, spending quality time together to avoid growing apart, and regular 'date nights'. The downside of treating relationships casually, endless compromising, and holding onto unhealthy relationships out of false hope are cautioned against. The talk also touches on the effects of energy drinks on health.00:00 Introduction and Personal Updates00:55 Celebrating Milestones and Upcoming Plans01:27 Food Hacks and Macro Tracking02:39 Promoting the YouTube Channel and Patreon07:02 Discussing the Love is Blind Show07:57 The Importance of Physical Attraction08:58 The Reality of Love is Blind16:58 The Power of Confidence in Relationships19:09 The Dangers of Overconsumption of Caffeine29:46 The Importance of Choosing the Right Partner35:01 Understanding Trauma in Relationships35:08 The Importance of Emotional Intelligence36:18 Learning from Past Relationships37:30 The Impact of Daddy Issues39:08 The Importance of Self-Love42:26 The Role of Confidence in Attraction46:35 The Importance of Communication in Relationships58:50 Understanding and Respecting Love Languages01:04:53 The Importance of Quality Time in Relationships01:06:41 The Role of Adaptability in RelationshipsWork with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel: @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR
Dr. Tom and Kari Curran talk about fostering healthy choices and habits in family life. The Currans give a list of family movies to watch in Lent and share Lenten food hacks.
This week, Christine and Dave sit down to discuss fast food and whether it can be enjoyed on a budget. As they analyze an overpriced McDonald's receipt, they provide tricks and alternatives to help make your fast food cravings more affordable and just as convenient! Follow Christine! Youtube: https://www.youtube.com/channel/UCdzq21gdrw1k5jw6xzaCADg Instagram: https://www.instagram.com/frugalfitmom6 Facebook: https://www.facebook.com/christinethefrugalfitmom Website: https://www.frugalfitmom.com References: Atomic Habits https://jamesclear.com/atomic-habits The Power of Habit https://charlesduhigg.com/the-power-of-habit/ --- Support this podcast: https://podcasters.spotify.com/pod/show/frugalfitmom/support
Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us. Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women. Stay Connected to The Lo Life! The FB GROUP The Lo Life 90 Day Reset Challenge Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @sorority.nutritionist Lauren Hubert TikTok: @sorority.nutritionist We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices
We tried some of the weirdest (and dumbest) food crafts we could find! WANT MERCH?? ► https://jstushop.com --- Support this podcast: https://podcasters.spotify.com/pod/show/morejstu/support