Podcasts about Blue Zone

We recorded this episode across Friday afternoon and deep into the evening inside the Blue Zone at COP30. At the time of publishing, there is still no final deal. The negotiations are ongoing, positions are shifting, and the outcome remains uncertain. We know that by the time you listen, some of what we heard today may already have changed, but we decided there was value in sharing the day with you. This episode is meant as a time capsule.We wanted to bring you inside the atmosphere of a COP Friday: the outrage, the optimism, the urgency, and the sheer human effort that goes into trying to land a deal. Rather than wait for the dust to settle, we spoke to the people living this moment. City leaders. Climate diplomats. Ministers from the front lines. Seasoned negotiators who've been in this process for decades. Activists still fighting for the best possible outcome for the planet. Their perspectives were captured as they were living this day, not in hindsight.This episode captures the feeling of a COP Friday: the confusion, the determination, the fear of losing ambition, and the belief, still alive in many corners, that progress is possible if countries choose it.With thanks to those who spoke with us:⁠Eric Garcetti, former US Ambassador to India and former mayor of LA Mark Watts, CEO of C40⁠Matt Webb, Associate Director for Global Clean Power Diplomacy, E3GGustavo Pinheiro, Senior Associate, E3G⁠Irene Velez Torres, Colombian Minister for Environment and Sustainable Development and head of the Colombian delegation⁠Dr. Antwi-Boasiako Amoah, Ghanian Negotiator and incoming head of Africa Group of Negotiators (AGN)Giovanni Maurice Pradipta, Foundation for Sustainability

Um incêndio atingiu a área de pavilhões da COP 30, em Belém, na quinta-feira, 20, na reta final do evento. Imagens mostram labaredas atingindo o teto da Blue Zone, a área das negociações oficiais, além de muita fumaça no local.A COP 30 também foi marcada pela treta entre autoridades brasileiras e o chanceler da Alemanha, Friedrich Merz, além das aventuras de Janja. Madeleine Lacsko, Duda Teixeira e Dennys Xavier comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do   dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores.     Apresentado por Madeleine Lacsko, o programa traz contexto e opinião sobre os temas mais quentes da atualidade.     Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade.     Ao vivo de segunda a sexta-feira às 18h.    Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista  https://bit.ly/papoantagonista  Siga O Antagonista no X:  https://x.com/o_antagonista   Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais.  https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344  Leia mais em www.oantagonista.com.br | www.crusoe.com.br 

Today was not meant to be this episode.At around 2pm local time, a fire broke out near the country pavilions, triggering the full evacuation of the Blue Zone. As COP30 entered its final stretch, we'd planned to bring you an update on the negotiations, and to share some of the many extraordinary stories of progress and perseverance that surface here every single day.As of Thursday evening, the fire has been contained, and we understand there were no serious injuries. But there is shock, and there will be aftershocks, for those who were inside the venue. And there is now a heavy burden on the Presidency and the teams working behind the scenes to stabilise and steer the summit through the hours ahead.For many, today has been a humbling reminder of how quickly the unexpected can unfold. But despite a difficult day, negotiations continue. And yet, despite an already difficult day, and despite the exhaustion of negotiators who have now been here for weeks, the work continues.In this episode, we reflect on what unfolded inside the venue. But we also look beyond it to the incredibly important work that still must be done at COP30, and to what we are collectively called upon to deliver.This episode includes eyewitness testimonies from Beatriz Beccari Barreto (CDR30 Pavilion), and members of our teamInstagram @outrageoptimism LinkedIn @outrageoptimismOr via this form.Lead Producer: Ben Weaver-HincksPlanning Producer: Caitlin HanrahanEdited by: Miles MartignoniExec Producer: Ellie CliffordWith thanks to Groundswell and Global Optimism.This is a Persephonica production for Global Optimism and is part of the Acast Creator Network. Hosted on Acast. See acast.com/privacy for more information.

A reta final da COP30 foi interrompida por um incêndio na Blue Zone, área mais sensível das negociações. O episódio suspendeu reuniões — incluindo a que buscava o mapa do caminho para a descarbonização — e reacendeu o debate sobre fósseis, financiamento e segurança energética. Neste vídeo, a eixos acompanha in loco o impacto do incidente, traz falas do presidente Lula e da ministra Marina Silva, a avaliação da ONU sobre adaptação e mitigação, além da visão de Roberto Ardenghy (IBP) e da análise de Gabriela Ruddy sobre soberania, pobreza energética e o papel do petróleo brasileiro na transição. Capítulos 00:00:00 Abertura — incêndio paralisa a COP30 00:02:36 Mensagem da Acelen Renováveis 00:02:52 Incêndio na Blue Zone — o que aconteceu 00:09:56 Lula — fósseis, financiamento e consenso 00:11:40 Marina Silva — mapa do caminho e soberania 00:13:01 Análise — Gabriela Ruddy 00:16:30 ONU — Guterres e fósseis como 80% das emissões 00:18:19 Carta do setor privado pelo roadmap 00:19:16 Entrevista — Roberto Ardenghy (IBP) 00:21:38 Pobreza energética e competitividade 00:23:04 Encerramento

Fala Carlão conversa com Izabella Teixeira, Ex-Ministra do Meio-Ambiente, Co-Presidente do Painel Internacional de Recursos Naturais da ONU, Membro do Conselho do Banco Nacional de Desenvolvimento Econômico e Social (BNDES) e Membro do Comitê de Sustentabilidade da MBRF, direto da Blue Zone na COP30. Ela destacou o protagonismo do Brasil e o clima de otimismo que marcou esta edição. Izabella falou sobre os 1.300 eventos por dia, elogiou o inédito Pavilhão de Ciência, ressaltou a força da Agrizone e parabenizou a Embrapa pela relevância científica apresentada na conferência. Ao final, ela reforçou a grandiosidade da COP30 e o impacto positivo do Brasil no debate climático. A entrevista foi gravada antes do incidente com fogo na Bluezone, mas a não há fogo que possa diminuir o impacto positivo da COP30 em todas as pessoas que passaram por lá! Fala aí, Izabella!Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Fala Carlão conversa com Thiago Falda Leite, Presidente Executivo da ABBI, direto da Blue Zone na COP30. Ele destacou a importância da participação da ABBI e o papel da biotecnologia no cenário global. Thiago comentou suas impressões sobre o evento e afirmou que a COP30 vai além das pautas climáticas, porque impulsiona inovação, desenvolvimento econômico e novas oportunidades para o Brasil. Ele também explicou o posicionamento da ABBI sobre as leis de bioinsumos e reforçou a necessidade de marcos regulatórios modernos para fortalecer competitividade e sustentabilidade. Fala aí, Thiago!Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Fala Carlão conversa com André de Paula, Ministro da Pesca e Aquicultura, direto da Blue Zone na COP30 em Belém. Ele apresentou sua agenda positiva no evento e destacou temas estratégicos para o setor. O Ministro falou sobre como as mudanças climáticas afetam diretamente a atividade pesqueira e reforçou a importância de políticas públicas que protegem comunidades, produtividade e sustentabilidade. Ele também comentou a escolha de Belém como sede da COP30 e elogiou o simbolismo da região amazônica para o debate global. André de Paula ainda compartilhou um pouco de sua trajetória e reforçou o compromisso do Ministério com desenvolvimento, diálogo e inovação no setor. Fala aí, André!Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Fala Carlão conversa com Luiza Trajano, Presidente do Conselho do Magazine Luiza, direto da Blue Zone na COP30 em Belém. Ela elogiou a conferência e destacou o acolhimento brasileiro como diferencial marcante desta edição. Luiza falou sobre a importância da COP30 para o mundo e reforçou que grandes empresas precisam assumir compromissos reais com pessoas, desenvolvimento e responsabilidade social. Ela destacou que o Magazine Luiza coloca gente no centro, gera empregos e cria impacto positivo no país. Ela também comentou a urgência de aumentar a presença de mulheres em cargos de liderança global. A diversidade impulsiona inovação e resultados. Fala aí, LuizaApoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Fala Carlão conversa com Márcia Lopes, Ministra das Mulheres, direto da Blue Zone na COP30 em Belém. Ela destacou o protagonismo feminino no governo e em espaços de decisão. Márcia falou sobre a importância de ampliar a presença de mulheres em cargos de liderança e afirmou que o Brasil se tornou referência global em inclusão, participação e políticas estruturantes para igualdade de gênero. Ela também celebrou o acolhimento brasileiro ao mundo durante a COP30 e reforçou que a força do país está em sua capacidade de receber, integrar e dialogar. Fala aí, Márcia!Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

The Colts (8-2) head to Arrowhead Stadium to take on the Kansas City Chiefs (5-5) in a key game for both teams. What do we expect with Indy coming off the bye week?Dave Griffiths, Mike Chappell and Matt Adams preview the Colts-Chiefs game, explore the impact of Tyler Warren and look at some key personnel moves in the latest Blue Zone Podcast.

No 3 em 1 desta quinta-feira (20), o destaque foi o princípio de incêndio no pavilhão da COP30, em Belém, que levou à interdição do local, causou correria e provocou a evacuação da Blue Zone. O ministro Celso Sabino e o secretário-geral da ONU, António Guterres, se manifestaram sobre o episódio, que expôs falhas de infraestrutura e segurança e aumentou a pressão sobre o governo em meio às negociações climáticas. O presidente Lula oficializou a indicação do advogado-geral da União Jorge Messias para a vaga de Luís Roberto Barroso no Supremo Tribunal Federal. Sendo a terceira indicação do governo, Messias é o nome evangélico escolhido por Lula, em um movimento visto como um aceno ao segmento religioso. A nomeação precisa ser aprovada em sabatina na Comissão de Constituição e Justiça (CCJ). O deputado federal Alexandre Ramagem está nos Estados Unidos, em Miami, dias após ser condenado pelo STF a 16 anos de prisão. A Câmara não foi informada oficialmente de sua saída do país, mas ele apresentou dois atestados. A base governista, por meio do Pastor Henrique Vieira, já pediu ao STF sua prisão preventiva, alegando risco de fuga. O deputado Eduardo Bolsonaro foi incluído na Dívida Ativa da União e é cobrado em quase R$ 14 mil por faltas não justificadas na Câmara desde fevereiro, quando viajou aos EUA. Com 47 faltas no total, o parlamentar pode ter restrições de crédito (CADIN) e até mesmo bens leiloados. O caso reacende o debate sobre a perda de mandato por ausência. O vice-prefeito de São Paulo, Coronel Mello Araújo, atacou as gestões do prefeito Ricardo Nunes e do governador Tarcísio de Freitas por ações na Cracolândia. Ligado ao bolsonarismo, ele acusou a gestão Nunes de desvio de verbas antes de assumir e classificou a operação de Tarcísio na Favela do Moinho como uma “grande enganação”. O presidente da Câmara, Hugo Motta, defendeu a aprovação do PL Antifacção, afirmando que a Casa “escolheu o caminho certo” no combate ao crime organizado. Já o relator no Senado, Alessandro Vieira, criticou a comunicação “agressiva” do governo e prometeu ajustes para garantir constitucionalidade e segurança jurídica, especialmente à Polícia Federal. Reportagem: André Anelli. O presidente norte-americano Donald Trump sugeriu publicamente pena de morte para congressistas democratas que pediram a militares que recusassem ordens ilegais. Ele os chamou de “traidores” por tentarem subverter o governo. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fala Carlão conversa com Guilherme Piai, secretário de Agricultura do Estado de São Paulo, direto da Blue Zone na COP30 em Belém do Pará. Ele comenta a importância do evento e elogia a atuação da Embrapa no fortalecimento do agro brasileiro. Guilherme destaca que o mundo depende do agro do Brasil e ressalta a força da economia circular do país, além de enaltecer a participação de iniciativas privadas que trazem soluções inovadoras para debates globais. O secretário fala também sobre seu trabalho em São Paulo, mostrando como políticas e estratégias locais podem impulsionar resultados globais e ampliar a presença brasileira no cenário internacional. Fala aí, Guilherme!Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Em cobertura para o Canal do Boi, Fala Carlão conversa com Luis Barbieri, sócio-fundador da Raiar Orgânicos, uma referência em produção com foco absoluto no bem-estar animal, na Blue Zone da COP30 em Belém/PA.Luis explicou como o trabalho da Raiar nasce do cuidado: são galinhas vivendo em ambiente tranquilo, saudável e pensado para que elas expressem seu comportamento natural, porque qualidade começa no respeito ao animal. Ele destacou também a necessidade de uma relação transparente entre trading e produtor, baseada em confiança e previsibilidade, além do papel decisivo da ciência e da tecnologia para elevar o padrão da alimentação no Brasil.Uma conversa que mostra que futuro e sustentabilidade caminham junto com ética, técnica e verdade no campo.Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

Em cobertura para o Canal do Boi, Fala Carlão conversa com Mersinho Lucena, Deputado Federal, direto da Blue Zone na COP30 em Belém/PA.Ele destacou que a agenda climática só vira realidade quando chega aos municípios, onde saneamento, resíduos e descarbonização realmente acontecem. Comentou também o avanço de João Pessoa, que saltou de 15% para 70% de cobertura de esgoto, e o protagonismo do Nordeste nessa pauta.Com otimismo, Mersinho afirmou que o “copo está meio cheio” e que as cidades finalmente ganharam voz nas decisões do clima.Apoio Institucional:AbisoloANDAVFAESP/SENARPatrocínio:Publique AgroAgênciaAgroRevenda

As ministers arrive in Belém for the crucial second week of COP30, forests move from the backdrop of the summit to the main stage. Protests began at dawn on Friday and have continued through the weekend - among them, several activists carried a giant Brazilian flag, emblazoned with the words “Amazȏnia Protegida” (“Protected Amazon”).From the streets outside to the plenary halls in the Blue Zone, trees, land and Indigenous stewardship are shaping this summit's conversation. In this episode, Paul Dickinson and Fiona McRaith dig into this moment of forest urgency and turn their attention to one of the biggest themes of the COP30 Action Agenda: protecting these crucial ecosystems, carbon sinks and centres of cultural and biodiversity.Paul speaks with some of those behind the Race to Belém initiative - a real-world case study in how one Brazilian state, Tocantins, is rewriting the rules of forest protection. We hear Christiana Figueres speak to Mindahi Bastida about what genuine stewardship means and why so many Indigenous communities are the best equipped to care for their native lands. And Fiona reports to us from a project in the Amazon rainforest itself, where she met local producers building a sustainable bio-economy from the forest's living wealth.The Brazilians have brought the world to the Amazon and put forests at the heart of this COP. What will be the legacy of COP30 for the forests of Brazil and beyond, that so desperately need protecting?Learn more:

Laurent sits down with Bruce Douglas, CEO of the Global Renewable Alliance, for a live conversation from COP30 in Belém, Brazil.They explore how COP30 is structured, the role of the Global Renewable Alliance, and the dynamics among participants. The 800-pound gorilla in the room—the United States—hasn't derailed the negotiations, but one might ask: does it really matter? The real action, Bruce explains, takes place in the Blue Zone and the Green Zone, rather than in the endless debates over whether the final text will call to “phase out,” “phase down,” or “phase up” fossil fuels.With investments in clean technologies now triple those in fossil fuels, the global momentum toward renewables seems unstoppable.The COP text, increasingly, feels symbolic—if not irrelevant. Together, Laurent and Bruce celebrate the ongoing success of bottom-up implementation and the steady deployment of proven technologies, rather than top-down grand initiatives.They also touch on a new forestry initiative, TFFF—dubbed “WTF-FF” by Laurent—which, they suspect, may fade away like tears in the rain. Packed with anecdotes about the Amazon rainforest, chaotic logistics, Saudi Arabia's surprising investments in boxing, and other quirky insights, this episode strikes an optimistic tone.Whatever COP30's final declaration may say, one thing is clear: renewables have already won.

It's the mid-point of COP30 and all four of our hosts have gathered in Belém to take stock.In the Blue Zone, the mood is its usual blend of high-stakes and surreal. The Presidency is calling its consultations a “collective therapy session,” China would prefer “massage and yoga,” and delegates are deep in the weeds of the Carbon Border Adjustment Mechanism.To sift the signal from the noise, Christiana Figueres, Tom Rivett-Carnac, Paul Dickinson and Fiona McRaith take on the questions listeners keep asking. Why are there so many fossil fuel lobbyists here? Do recent host country venue choices undermine the process? And does the Amazon road story point to a deeper hypocrisy? The team dig into the numbers, assumptions and stories shaping public distrust and legitimate concern.Then: what connects the Protestant Reformation, Agora of Athens and the No Kings Movement? Yes, it's Vice President Al Gore.In an expansive discussion that charts where we are now and how we got here, the former VP offers a wide angle diagnosis of the forces that have polarised climate politics in his own country - from decades of fossil-fuel-funded disinformation to the shockwave of Citizens United - and explains why linking climate to public health, backed by real-time emissions data, could transform global accountability.Learn more:

Confira os destaques de Os Pingos nos Is desta sexta-feira (14):A reunião entre o ministro Mauro Vieira (Relações Exteriores) e o Secretário de Estado, Marco Rubio (Republicano-EUA), terminou sem acordo para suspender o "tarifaço" de 50% imposto pelos EUA. A Polícia Federal (PF) revelou o envolvimento de políticos e diretores do INSS no esquema que desviou bilhões de reais de aposentadorias através de descontos não autorizados. Planilhas apreendidas na "Operação Sem Desconto" detalham o pagamento de propinas, indicando que um deputado federal, identificado como Euclydes Pettersen (Republicanos-MG), teria recebido R$ 14,7 milhões. Enquanto o Governo Luiz Inácio Lula da Silva (PT) patina na negociação para derrubar o "tarifaço" imposto pelos EUA, a Argentina e o Governo Donald Trump fecharam um acordo bilateral para ampliar o comércio entre os países. A Organização das Nações Unidas (ONU) enviou uma carta formal ao Governo Luiz Inácio Lula da Silva (PT) com críticas duras à organização da COP30 em Belém (PA), após manifestantes invadirem a área restrita (Blue Zone). O Governo Luiz Inácio Lula da Silva (PT) iniciou uma ofensiva contra o relatório do PL Antifacção apresentado pelo deputado Guilherme Derrite (Progressistas-SP), classificando-o como "PL Anti-Investigação" e um "presentão para facções". Você confere essas e outras notícias em Os Pingos nos Is.

Morador que fotografou 'nuvem cogumelo' em explosão na Zona Leste de SP relata pânico ao ver cena: 'Parecia atentado'. Indígenas Munduruku bloqueiam entrada da Blue Zone em protesto durante a COP 30. EUA x Venezuela: governo Trump divulga primeiras FOTOS de porta-aviões em formação militar após chegada à América Latina; VEJA. Após pressão de credores, Justiça suspende falência da Oi e empresa volta para recuperação judicial. Antonela Braga diz que namorado 'fugiu' do Enem por nervosismo de pedi-la em namoro; saiba como manter a calma durante a prova.

At a COP meant to centre the Amazon, some Indigenous voices have found themselves on the outside.On Tuesday night, what began as a vibrant street march ended in a dramatic breach of the Blue Zone, as Indigenous protesters passed through the barriers of the official venue. What does this moment tell us about who gets to shape the ‘Amazon COP'? From finance to flotillas, and from protest to participation, this episode traces how Indigenous leadership is being expressed - and tested - in Belém.Manuella Cantalice, Focal Point for Indigenous Peoples and Local Communities at the Tropical Forest Forever Facility (TFFF), shares how Indigenous and local communities are co-designing a global financial mechanism - reflecting the novel ways in which Indigenous leadership is being built into the architecture of climate finance at COP30.Indigenous communicator Levi Tapuia, who arrived in at the COP after a 31-day flotilla, describes a voyage retracing the routes of colonisation - and contrasts the sense of unity on the river with the divisions he's witnessed on the ground in Belém.And Helena Gualinga, Indigenous and climate advocate, reflects on the frustration felt by many participants at COP30, and on the ongoing challenge of turning symbolic inclusion into meaningful influence.Where are the tensions between visibility and voice, inclusion and influence - and what it will take for Indigenous leadership to shape not just the storytelling of COP30, but its outcomes?Learn more:

With the Indianapolis Colts on the bye week, the Colts Blue Zone crew takes a look at what's worked so far this season and explores some areas where the team can improve as Indy hits the home stretch.At 8-2, the Colts sit atop the AFC South and boast one of the league's top offenses. Dave Griffiths, Mike Chappell and Matt Adams explore everything from Jonathan Taylor's elite season to Daniel Jones' hot start and recent spate of turnovers.

Viver a COP30 é intenso, até porque, o evento extrapola a Green e a Blue Zone. Belém respira sustentabilidade e o fortalecimento de sua cultura em todos os cantos da cidade. Nesse episódio eu conto um pouco do evento incrível que a Tetra Pak promoveu sobre economia circular e reciclagem, um bate papo sobre cidades inteligentes com iFood, Scania e a prefeitura de Belém e uma visita ao recém inaugurado Museu das Amazônias. Indicações:@tetrapakbrasil@ongespacourbano@ancatnacional

Day three of COP30, and there's one elephant not in the room.While there are plenty of United States citizens at this COP, for the first time, there are no US delegates. Christiana Figueres, Tom Rivett-Carnac and Fiona McRaith consider this notable absence, and ask: can a country that keeps flipping between progress and denial still claim climate leadership?In a conversation recorded live in the Blue Zone for America Is All In, Christiana sits down with California's Governor Gavin Newsom, who delivers a fiery defence of his state's climate leadership and a warning about what's at stake for democracy itself. But with reports swirling that Donald Trump may soon greenlight new drilling off California's coast, how does he respond?Meanwhile, behind the scenes, the team untangles the latest intrigue over who will host COP31 - with Australia, Turkey and even Germany now in the mix - and a rather surreal rumour involving Turkey's First Lady.And just after the mics were packed away, protests erupted outside and inside the COP30 venue. Christiana shares her reflections on what this moment means for the summit.Learn more:

Ανεβαίνει η Ανόρθωση μαζί και η διάθεση μας. Στο 101ο επεισόδιο του ΤΒΖΡ Μπούφος και Τάτσας σχολίαζουν το παιχνίδι με την Πάφο και σχολιάζουν την όλη παρουσία της ομάδας αλλά και τα ντροπιαστικά του Καρσέδο που μειώνουν τα όσα η ομάδα του πετυχαίνει. Συζήτηση για την συνέχεια και νέα όλων των τμημάτων.

The Indianapolis Colts won a thriller in Berlin. Matt Adams recaps the game in the latest Blue Zone Podcast.

What lifestyle habits help people live longer and healthier lives? In this episode of The Goode Health Podcast, join me and longevity expert Belle Amatt as we unlock the proven habits of the world's longest-living communities, the famed “blue zones.” You'll discover how diet, movement, purpose and environment converge in places like Okinawa, Sardinia and Nicoya to extend not just lifespan, but healthspan — the years you live with vitality, purpose and joy. (Research shows these blue-zone communities share specific lifestyle patterns that confer major benefits.)Let's build your own “blue-zone style” foundation for health, resilience and meaningful purpose.02:30 — What All the Blue Zones Have in Common07:10 — Lifestyle & Longevity Mechanisms on the Cellular Level11:00 — The Blue Zone Diet: Foods That Influence Healthspan15:00 — Meal Timing & Fasting for Longevity18:00 — Movement That Extends Lifespan22:00 — Stress, Community & Emotional Health31:20 — Critics & Myths About the Blue Zones34:30 — Blue Zone-Inspired Meals & Nutritional Support38:15 — How to Build Intergenerational HealthRESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-102DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

The Indianapolis Colts sent a shockwave through the NFL by sending two first-round picks and AD Mitchell to the New York Jets in exchange for elite cornerback Sauce Gardner.Dave Griffiths, Mike Chappell and Matt Adams discuss the trade and Indy's upcoming game against the Atlanta Falcons in Berlin.NOTE: As the podcast was being recorded, timing changed for the start time of the pregame Blue Zone before Sunday's game. Blue Zone will now air at 8:30 a.m. Kickoff on FOX59 is still set for 9:30 a.m. ET.

Το μακροβιότερο οπαδικό podcast στην Κύπρο γιορτάζει 4 χρόνια ζωής και 100 επεισόδια γεμάτα Ανόρθωση, πάθος, συναίσθημα και αλήθειες! Οι Στέλλα, Μπούφος, Ανδρέας, Σάββας & Αργύρης είναι ξανά όλοι μαζί, για ένα επετειακό επεισόδιο που θυμίζει γιατί ξεκίνησε αυτό το ταξίδι, τι προσέφερε το podcast, τι σημαίνει η Ανόρθωση για όλους μας και φυσικά, για να σχολιάσουν όλα τα τελευταία νέα της ομάδας μας!

The Indianapolis Colts saw their four-game winning streak snapped after a 27-20 loss to the Pittsburgh Steelers.Turnovers were the theme--Indy had six of them on the day, including three interceptions and two fumbles lost. The Steelers defense, a unit that had been maligned all season, found its way, putting constant pressure on Daniel Jones and stopping the running game in its tracks.Matt Adams recaps the loss in the latest episode of the Blue Zone Podcast.

The Indianapolis Colts (7-1) head to Pittsburgh to take on Aaron Rodgers and the Steelers (4-3).Dave Griffiths, Mike Chappell and Matt Adams preview the game in the latest edition of the Colts Blue Zone Podcast.Plus: a monthly award for Jonathan Taylor (and some MVP talk), a team honor for long snapper Luke Rhodes, injury and roster updates and more.

The Indianapolis Colts moved to 7-1 with a dominating win over the Tennessee Titans at Lucas Oil Stadium. Jonathan Taylor led the way with three touchdowns and Michael Pittman Jr. made a pair of highlight-worthy catches. Matt Adams recaps the 38-14 win in the latest episode of the Colts Blue Zone Podcast.

The Indianapolis Colts (6-1) host the Tennessee Titans (1-6) in an AFC South showdown. Dave Griffiths, Mike Chappell and Matt Adams preview the game in the latest edition of the Colts Blue Zone Podcast.Plus: injury updates and roster moves, a debate on whether the Colts should make a move before the trade deadline and three former Colts take another step in their journey toward the Pro Football Hall of Fame.

In this episode, we talk to Beena Patel, a physician assistant, holistic healer, and cancer survivor. Beena shares her personal journey with cancer at age 21 and how it led her to explore the limitations of traditional medicine. We discuss the importance of integrating the mind, body, and spirit for true healing, the benefits of individualized care, and how practices like yoga, Reiki, and somatic healing can bring about real transformation. The limitations of traditional medicineNervous system regulation in healingExploring healing and somatic practicesThe importance of pausing and being presentMisconceptions about somatic healingMEET Beena PatelBeena Patel is a Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach who integrates modern medicine with holistic healing to support whole-body transformation. Through her brand The Yoga Movement, she blends science, soul, and ancient wisdom to help clients reconnect with their innate wholeness in order to live healthier lives full of vitality, purpose, and abundance. A cancer diagnosis at 21 shifted her path and deepened her commitment to innovating a new form of healthcare that was more inclusive of some of the underrated aspects of holistic health, including faith and spirituality. Today, she provides holistic healing services, advocates for health equity, and empowers individuals to take ownership of their multi-dimensional well-being that includes the mind, body, and spirit. Currently living in the Blue Zone of Nosara, Costa Rica, Beena embodies the lifestyle she teaches—rooted in balance, nature, and healing from within.Find out more at The Yoga Movement and connect with Beena on InstagramThe Top 10 FAQs on Integrating Yoga into TherapyConnect With MeThe Yoga in Therapy CollectiveYoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Join the private Facebook Group: Bringing Yoga Into the Therapy RoomSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Kωστής και Ανδρέας σχολιάζουν το παιχνίδι με τον Ακρίτα, τη βελτίωση της ομάδας, το πόσο σημαντικοί θα ήταν οι 3 βαθμοί, την πίεση που μεγαλώνει και το ξέσπασμα Τιμούρο στο δεύτερο γκόλ. Η κακή διαιτησία, το πεντακάθαρο πέναλτι που δεν δόθηκε ποτέ και η ευχαριστίες στον Άρη για την εισφορά στην ομάδα. Αυτό για κάποιους επιφανείς 'ΑΝΟΡΘΩΣΙΑΤΕΣ' που σφυρίζουν αδιάφορα. Συζήτηση με τα τμήματα του συλλόγου και τις υποχρεώσιες τους, σε Κύπρο και Ευρώπη.

The Indianapolis Colts used an explosive offense and a pair of early turnovers to beat the Los Angeles Chargers in a key AFC showdown.Matt Adams recaps the win, which catapulted the Colts to a 6-1 record and put them firmly in the conversation as one of the NFL's top teams.

After 35 years in medicine, Dr. Joe Jacko has seen it all - and he's ready to tell you what the medical industry doesn't want you to know. In our conversation, he breaks down why patients only get half the information they need, how drug studies use misleading statistics, and why evidence-based medicine has become cookbook medicine driven by insurance profits. But this isn't just criticism, it's empowerment. We discuss Blue Zone residents living to 100 without knowing medical science, why purpose can outweigh poor health markers, and practical strategies for advocating for yourself in medical appointments. Dr. Jacko now runs a comprehensive wellness clinic proving that lifestyle medicine works better than pills for chronic conditions. Key topics: patient empowerment, lifestyle medicine, autoimmune healing, finding integrative doctors, Blue Zones longevity secrets, and why gentle movement beats over-exercising.For the complete show notes, links and transcript visit: inspiredliving.show/214

Samford women's basketball head coach Matt Wise joins Slappin' Glass to dig into creative problem-solving in coaching, why clarity must precede accountability, and how he recruits around an “IT Factor” of Intelligence + Toughness. Wise shares the frameworks he uses to build confident decision-makers—on the court and between the ears—from ball-screen pedagogy and vocabulary design to mental-state training (green/blue/red) that helps players arrive amped but focused. The conversation hits next-play tools (external communication > self-talk > breath work), defensive non-negotiables (positioning as “science,” offense as “jazz”), and a recruiting rubric that sorts prospects into spicy / medium / mild to focus resources. He also explains how to teach reads (anchoring screens, contact over, tags and lifts), why he'll live with aggressive fouls but not undisciplined ones, and how cultural language (Ubuntu, Mudita) and a shared glossary create stickiness across the program. Highlights / TakeawaysCreativity = problem-solving: Be an “idea merchant”—steal widely, connect dots, and sharpen the axe before swinging. Recruiting filter: “IT Factor” (Intelligence + Toughness) plus role skills, then allocate effort via spicy / medium / mild tiers. Ball-screen pedagogy: Teach reads in layers—angles, contact point, guard “anchoring,” and coverage counters—before adding sides and randomness. Vocabulary → accountability: Shared definitions for basketball and culture (e.g., Ubuntu, Mudita); “clear is kind” guides feedback. Mental performance zones: Train athletes to compete in the blue zone—not flat (green) or flooded (red)—using tools like journaling, music, and breath work. Defense as science: Hard rules on positioning (weak-side “Hulk”), embrace aggressive fouls born from sound positioning; avoid bailout and late-recovery fouls. Next-play stack: Start with external communication, sub self-talk, sit breath work (in-game constraints).  Creativity with guardrails—Wise shows how clear language, layered teaching, and mental-zone training turn confidence into consistent decision-making.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

The Indianapolis Colts head to SoFi Stadium to take on the Los Angeles Chargers in a key AFC clash. Matt Adams and Mike Chappell preview this week's game and discuss what a win would mean for the Colts' season. Plus: Indy adds a new QB, injury concerns abound for Week 7, the Chargers sport some super bright unis, and more.

The Indianapolis Colts didn't have their best game but improved to 5-1 after topping the Arizona Cardinals at Lucas Oil Stadium. Matt Adams recaps the 31-27 win in the latest edition of the Colts Blue Zone Podcast.

The Indianapolis Colts (4-1) host the Arizona Cardinals (2-3) as they try to maintain their position in the AFC South.The Cardinals are struggling with injuries while the Colts are flying high with a dynamic offense and solid defense. Dave Griffiths, Mike Chappell and Matt Adams preview the game in the latest edition of the Colts Blue Zone Podcast.Plus: return of the "Money Badger," the Colts sign a new linebacker, Marvin Harrison Jr. comes to town and much more.

The Indianapolis Colts put together an all-around performance for one of their most dominant wins in years. Dave Griffiths recaps Indy's 40-6 triumph over the Las Vegas Raiders.

He's back for the fourth time! Dan Buettner—National Geographic fellow, explorer, longevity expert, and creator of the Blue Zones—returns and this time we're diving into his brand-new New York Times best-selling book: Blue Zones: One Pot Meals.Dan and Rip roll up their sleeves and go page by page through his delicious new recipes—from savory Tex-Mex breakfast skillets to mushroom walnut bolognese, roasted cauliflower, creamy mac ‘n cheese, and even chewy oatmeal chocolate chip cookies.They talk about:Why long-term consistency is the only real longevity “hack.”How the world's longest-lived people eat (and why beans are still king).The flavor “secrets” revealed by analyzing 650,000 top-rated recipes with Stanford's AI lab.How Dan is bringing Blue Zones wisdom into kitchens, frozen food aisles, and even entire cities.Why all five original Blue Zones are sadly waning—but also, the exciting announcement of a brand-new Blue Zone that's on the rise.This conversation is equal parts mouthwatering, inspiring, and hopeful—and if you're ready to supercharge your longevity with easy, affordable, maniacally delicious meals, you're in the right place.Episode WebpageWatch the Episode on YouTube

What if your approach to wealth could expand your lifespan, deepen your relationships, and bring more joy—without sacrificing prosperity? In this eye-opening episode, Elaine welcomes Tim “Jai” Baker, CEO of Luminous Wealth and author of The Awakened Investor. After a two-year sabbatical and a three-decade career as a wealth advisor, Jai returned with a new mission: bridging financial stewardship with soulful well-being.Discover how integrating evidence-based wealth management with Blue Zone living transforms not only your finances but also your health, relationships, and legacy. This conversation challenges outdated beliefs about success and reveals how true abundance starts from within.Topics CoveredHow Jai's sabbatical reshaped his philosophy of money and meaningWhat Blue Zone research reveals about wealth, longevity, and quality of lifeThe real definition of abundance—and why it starts internallyCommon patterns that keep people stuck in scarcityPractical shifts to align your wealth with your well-beingKey TakeawaysWealth is more than money—it's about health, joy, and connectionAbundance begins with inner alignment before it shows up externallyNegative beliefs about money are widespread and must be reprogrammedBlue Zone principles offer a roadmap for living a longer, more fulfilling lifeRespect and gratitude for money shifts it from stress to flowStep-by-Step Process SharedThe Holistic Wealth Alignment FrameworkReframe wealth to include health, relationships, purpose, and spiritualityIdentify internal blocks and negative associations with moneyAlign with a mission statement for family and financesTrust a multidisciplinary advisory approach for stewardshipFocus daily on joy and inner connection to sustain prosperityQuestions Answered in This EpisodeWhat truly defines “wealth” beyond money?Why do even the wealthiest people often feel stressed and unfulfilled?How do Blue Zone principles apply to financial wellbeing?What internal shift is essential before external prosperity can last?How can we cultivate gratitude and joy in our relationship with money?Pull Quotes“Abundance is the freedom to be your authentic self. Money is just the support system.” – Jai Baker“Money in America is not just the elephant in the room—it's the room.” – Jai Baker“What you appreciate, appreciates.” – Jai BakerFree GiftTake Jai's Human Archetype Assessment to uncover your natural persona, strengths, and blind spots. Based on Carl Jung's work, this 15-minute quiz helps you know thyself—the foundation of authentic wealth.Resources Mentioned in This EpisodeThe Awakened Investor by Tim “Jai” Baker [Amazon Link]Human Archetype Assessment – Luminous Wealth [Free Gift Link]Power vs. Force & The Map of Consciousness Explained by David Hawkins [Amazon Links]

In this edition of the Colts Blue Zone Podcast, Dave Griffiths, Mike Chappell and Matt Adams preview Indy's upcoming game against the Las Vegas Raiders, a matchup featuring a pair of resurgent quarterbacks in Daniel Jones and Geno Smith.Plus: the sudden retirement of Xavien Howard, an honor for "The Maniac," injury updates and our picks for Sunday's game.

The Indianapolis Colts let a winnable game against the Rams slip away with poor defensive play, a bevy of penalties and a boneheaded mistake from wide receiver Adonai Mitchell. Matt Adams comes to terms with Indy's first loss of the season in the latest edition of the Colts Blue Zone Podcast.

The red-hot Indianapolis Colts head west for their most consequential test of the season. Can Daniel Jones and company continue their winning ways?Dave Griffiths, Mike Chappell and Matt Adams preview the upcoming game against the Los Angeles Rams in the latest edition of the Colts Blue Zone Podcast.Plus: Colts players are among Pro Football Hall of Fame nominees, Jonathan Taylor earns another league honor and injuries to Kenny Moore and Alec Pierce could tip the balance.

The Indianapolis Colts improved to 3-0 after a dominant road win against the Tennessee Titans. Matt Adams looks at notable developments from the game, including Kenny Moore's return TD, Jonathan Taylor's backbreaking run and Daniel Jones' continued elevated play.

Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.

Today we have Odette. She's 37 years old, lives in San Diego, CA and she took her last drink 486 days ago.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20   Registration is open for our next retreat in Costa Rica. That's February 21st – 28th, 2026 in Guanacaste, a Blue Zone. We are over halfway full, but we have seven spots left.   [03:09] Thoughts from Paul:   When 17 people send Paul an article in the span of 2-3 days, he knows it means something big just came out… and this one is big because it disarms one of the biggest reasons why it's so hard to quit drinking: everyone else is drinking. Which is no longer true. Several publication released this article and here's the link for the CBS article.   It says - only 54% of U.S. adults say they drink alcohol, a record low. There is a growing belief that even moderate alcohol consumption is a health risk which is 100% correct. In 2015 28% of Americans though this but now in 2025, that percentage has almost doubled to 53%.   While mostly younger Americans are driving this trend, but older Americans are getting on board as well and the alcohol industry is tanking. Paul says that he can't help but feel that we all have had a part in this. That we, including you, the listener, have saved lives by doing our part getting the proper messaging out about alcohol, and people are listening.   So, you're not the only one who doesn't drink. Paul doesn't drink, Odette doesn't drink and 46% of Americans don't drink either.   [07:57] Paul introduces Odette:   In addition to being interviewed on episodes 128 and 231, Odette was the podcast host from episode 277 to 378.   Odette is from Guadalajara, Mexico but has been living in San Diego, CA with her husband, two kids and a variety of pets. She works in operations for a company called Chosen Foods. Around a year ago, she began teaching breathwork as well. For fun, she and her family enjoy being outside, especially at the beach.   Odette shares that addiction runs in her family, her father, who recently hit 16 years sober, went into rehab when Odette was 18. At the time she was struggling with an eating disorder and clinical depression. She never expected alcohol to be a problem for her.   Odette moved to the US with her husband after she graduated college. She kept her eating, and depression issues a secret for about a year after they got married but ended up going into treatment for it because she knew she needed to be healthy in order to have kids.   After having their first child, Odette says that she fell into the “mommy wine culture” pretty quickly. Playdates included toys for the kids and wine for the moms. Over time she began to look forward to drinking but there was always a knowing that this wasn't her authentic self, she says. The drinking helped her feel like she fit in.   The drinking and her eating disorder didn't play well together. She found the lines getting blurry and she wasn't listening to her body as well as before. Since she didn't drink much, she wasn't sure she really had a problem, but it was all taking a toll mentally.   During the time Odette was hosting the RE podcast, her grandmother got sick. She lives far from her family and the uncertainty of the situation and pain of not being there was too much for her. Even with all of her tools, Odette found herself relapsing. She struggled with the shame of it and felt a little lost but leaning into the community and learning how to accept herself has been important to getting her footing back.   Odette says recovery isn't about fixing yourself, it's about accepting all of the things that you are.  Breathwork has been helpful for Odette to learn how to get back in touch with her body and be present.   The Harmony House Odette Cressler   Recovery Elevator You took the elevator down, you gotta take the stairs back up. I love you guys.       RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes  Café RE    

In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Sohee Carpenter (IG: @soheefit) about:- High Intensity Circuit Training- Cycle Syncing Workouts for Women- Strength Training for Runners- Fat Loss While Marathon Training- The Myth of The Blue Zones- And much moreI hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/