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New EasYoga Podcast Episode 180 - Join Gemma in this episode where she talks to special guest Jason Courtemanche.Jason is a Certified Somatica® Sex and Relationship Coach, an identical twin, a minister, and a tango dancer. He did not set out to become an intimacy Coach. Jason was tired of having the same experience and experiencing similar life patterns over and over again, like letting his insecurity hold him back from taking action. For far too long, Jason kept doing the same thing, thinking he was protecting himself from getting hurt, but in the end, it always made things worse. He was stuck in a pattern and did not realize it.You can find more out about Jason here:https://courtconnexion.com/coupleshttps://www.instagram.com/courtconnexion/https://www.facebook.com/CourtConnexionhttps://www.linkedin.com/company/courtconnexion/https://www.pinterest.co.uk/CourtConnexion/https://www.youtube.com/@CourtConnexionhttps://twitter.com/CourtConnexionEasyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comSocial Platforms:Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceEasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App - https://insighttimer.com/yogigemma
Andre Lazarus is a Somatica Sex & Intimacy Coach, a Sexual Surrogate, and Sacred Intimate. He shares the distinctions in - scope of practice, boundaries, and common sexual issues resolved - that he facilitates in each of these roles. It's a unique soul that's drawn to hold space for any one of these sexual healing modalities. And an extraordinary life's purpose to develop a realm of expertise in all three.
Susan Coates is a Sex & Relationship Coach in Denver who has dedicated her last 20 years to coaching and empowering individuals and people in relationships to move through their challenges and create the most sustainable intimate relationships and empowered sex lives possible. Grounded, passionate and playful, Susan shares wisdom on how to access the intelligence of the body, how to discover your boundaries her unique take on consent - ‘hot consent', the impact of the #Metoo movement and consent on men, her message for men on how to engage in consent, the mixed messages women receive about being sexual, how to find a relationship structure that works with your reality and how you are, how to court your ‘inner partner' and cultivate self love, self worth as resilience, her exploration with burlesque as part of her menopause journey, the value of staying in curiosity and discovery during peri menopause and menopause and more! Susan shares: Her ‘sex education' style upbringing as the daughter of a sex therapist How the body never lies How to access body wisdom What she learnt about intimacy through Capoeira How to discover your boundaries Her unique take on consent - ‘hot consent' The impact of the #Metoo movement and consent on men Her message for men on how to engage in consent The importance of repair conversations The mixed messages women receive about being sexual How to find a relationship structure that works with your reality and how you are How to create an unconventional life that fits your desires Her view on what self love is How to court your ‘inner partner' and cultivate self love The important of self worth Self worth as resilience Wisdom from her menopause journey The value of staying in curiosity and discovery during peri menopause and menopause Her exploration with burlesque as part of her menopause journey Susan Coates is a Sex & Relationship Coach in Denver who has dedicated her last 20 years to coaching and empowering individuals and people in relationships to move through their challenges and create the most sustainable intimate relationships and empowered sex lives possible. Susan has an M.A. and is a certified Somatica® Sex and Relationship Coach and Faculty Member at the Somatica Institute® (Berkeley, CA), and sees clients online and in her Denver home office. RESOURCES FROM SUSAN Website: http://www.susancoatescoaching.com/ (www.susancoatescoaching.com) Facebook: https://www.facebook.com/SusanCoatesCoaching (https://www.facebook.com/SusanCoatesCoaching) Instagram: https://www.instagram.com/susancoatescoaching/ (https://www.instagram.com/susancoatescoaching/ ) TikTok: @susanthesexcoach RESOURCES FROM SARAH Sign up to Sarah's newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice https://www.sarahrosebright.co.uk/guided-pleasure-mapping/ (https://www.sarahrosebright.co.uk/guided-pleasure-mapping/) Book a free consultation with Sarah https://calendly.com/sarahrosebright (https://calendly.com/sarahrosebright) Ignite Your Sexuality, a 10 module self study course for women https://www.sarahrosebright.co.uk/an-online-course-for-women/ (https://www.sarahrosebright.co.uk/an-online-course-for-women/) Find Sarah online Website http://www.sarahrosebright.com/ (www.sarahrosebright.com) Instagram https://www.instagram.com/sarahrosebright/ (https://www.instagram.com/sarahrosebright/) Facebook https://www.facebook.com/sarahrosebrightsexcoach (https://www.facebook.com/sarahrosebrightsexcoach) Youtube http://youtube.com/c/sarahrosebright (http://youtube.com/c/sarahrosebright) Spotify for some playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q...
What do you actually want to feel during sex? On today's best-of episode, my friends Celeste Hirshman & Danielle Harel, co-authors of Coming Together: Embracing Your Core Desires for Sexual Fulfillment and Long-Term Compatibility, help reveal your core desires – your personal, psychological motivation for having sex, and how to get that feeling in the moment.Celeste, Danielle and I talk about how sex can be a medicine for old wounds we felt growing up: whether you want to feel powerful, special, even degraded in bed – it all goes back to our personal history, and what we're looking for when we have sex. We also talk about creating your hottest sexual movie, how to perform sexual breathing, and why – if you want sex to last in a long-term relationship – you really have to do this core desire work. It's a can't miss episode of sexual wisdom, whether you're single, partnered, or simply want to know what gets you hot.For more Celeste, Danielle & Somatica Institute:Website | Instagram | Twitter | Youtube | FacebookJoin the Fall 2022 Somatica Sex & Relationship Coach TrainingTo Find a Coach Near You See acast.com/privacy for privacy and opt-out information.
Brandon brings on 3 Sex & Relationship Coaches, sexological body workers, and somatic therapists to shine light on sex, intimacy, and dating for Asian men. This is a recording of a live Q&A Panel hosted back in May 2020. In this episode, we talked about: 10:41 How do you help your partner achieve an orgasm? 18:52 Does masturbating to porn affect sex drive? 26:50 What advice would you give to someone who never got sex teachings? 37:16 How can I shoot bigger loads? 41:17 How to deal with delayed ejaculation 53:13 Is cumming at the same time important? 53:38 Talking to men and other women about sexual hangups 58:17 The impact of sexuality myths in other cultures 01:04:30 How can we build confidence in our own sexual identity outside of societal expectations? 01:17:51 How do you stay emotionally engaged in relationships? Connect with the coaches!Dori MeltonAs a Sex and Relationship Coach, my mission is to help people prioritize their pleasure as a way to deepen connection in their relationships. I'm a big fan of LOVE but I learned through my own personal experience that it isn't always enough. A few years ago my marriage of almost 30 years exploded and I was forced to go through the most difficult transition of my life. It was through that experience that I came to Somatica Sex & Relationship coaching. Although it was, at times, incredibly painful, I came away transformed and am currently living the life of my dreams, full of passion and more love than I imagined possible. I learned how to access and pursue my own desire and follow where that leads me. Today it has led me to help others like myself to go through similar transformations. A few of the areas that I specialize in are guiding individuals and couples in the journey of consensual non-monogamy and other alternative relationship paradigms and helping individuals explore their sexuality whether that is kink, BDSM, role play or the many other vast sex positive alternatives. I am open to all sexual orientations and identify as queer. I have a MA in Clinical Psychology and worked for 10 years with children and families. That experience has given me a firm foundation in understanding attachment theory and the ability to explore difficult topics in a non-judgmental, non-shaming, compassionate way. Kai WuKai Wu is a guide and facilitator who works in the realms of love, sex, and familial and ancestral healing. For over a decade she has supported people of all kinds so they can experience greater connection, peace, and freedom in their bodies, relationships, and communities. She believes that cultivating a sense of belonging and pleasure is essential resilience practice for navigating these uncertain times. Some of her specialties and interests include supporting folks through significant life transitions, illness and trauma, unwinding body shame, and sexual challenges (particularly around performance, low libido and pain). Although she welcomes people of all identities, cultures, gender expressions, orientations, abilities and bodies, she is especially passionate about supporting those who want to be lovingly and fiercely held as they step more fully and authentically onto their lifepaths and missions, folks who are Asian/POC , and those who want to engage in Chinese/Asian cultural reclamation work. Her work is rooted in somatics, science, the erotic and the sacred. It can sometimes be hands-on. It is always trauma-informed, loving, and compassionate. Kai is co-founder of San Francisco-based Embodiment Arts Collective, maintains membership in the American College of Sexologists, and is a senior faculty member of the Ecstatic Living Institute. She has also been faculty at the Somatica Institute. She holds certifications in Sexological Bodywork/Somatic Sex Education, SkyDancing Tantra, and the Somatica Method of sex and relationship coaching. She is multicultural, multilingual, and supports people internationally. For more...
Xanet Pailet is a former New York City health care lawyer who lived in a sexless marriage for over two decades. After experiencing her sexual healing and awakening in 2011, she transitioned her career into a full-time sex and intimacy coach, writer, blogger, and teacher. She works with individuals and couples to empower them around their sexuality and strengthen relationship and intimacy skills. Xanet is a certified Somatica® Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, Tantra Educator and Somatica Experiencing Trauma Practitioner. She is on the faculty of the Ecstatic Living Institute and the Somatica Institute. She lives in Marin County, CA. She has been featured in Cosmopolitan, Brides, Sex with Emily, SheKnows, and Elephant Journal. Her website is www.powerofpleasure.com.
Are you a woman that finds it difficult to enjoy sex because it is painful physically or emotionally? You may find it challenging to ignite the sexual desire within yourself because of past sexual abuse, trauma, shame, body image issues, physical wounds or fear of intimacy. This can lead many women to living a life that is void of orgasms and frankly zero pleasure in the bedroom. They many even justify this terrible situation as a fact of life for them because they simply have a broken vagina. Some may even go as far as turning this unfortunate lack of pleasure into a positive saying things like “at least I don’t have to sleep in the wet spot very much or since I don’t think about sex my mind is free to think about other things”. I appreciate anyone finding the silver lining in a bad situation but you can live a life full of orgasms. There are tools and advice to help women awaken their sexuality in a healthy way and reclaim their libido. If you are living in a sexless relationship and think sex is just a waste of time because it’s too painful, keep listening because we have the guest for you. Our guest today, Xanet Pailet, is a recovered New York City health care lawyer who lived in a sexless marriage for over two decades. After experiencing her own sexual healing and awakening in 2011, she transitioned her career into a full time sex and intimacy coach, writer, blogger, and teacher. She works with individuals and couples to empower them around their sexuality and strengthen relationship and intimacy skills. Through her work, and the many tools that she offers, she helps them reclaim their pleasure and transform their relationships and their lives. Xanet is a certified Somatica Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, and Tantra Educator. She channeled all of this knowledge into the amazing book “Living an Orgasmic Life, Heal Yourself and Awaken Your Pleasure” to help as many people as possible. If you are living a non-orgasmic life and you feel that your broken vagina is beyond all repair, do yourself the biggest favor you could ever do and read this book. Don’t give up on your vagina just yet. This book will change your world! Before you run to Amazon and buy “Living an Orgasmic Life” we have the author herself on our podcast right now for you. So sit back and enjoy learning more about Xanet Pailet and why she is an expert on helping women discover and rediscover the pleasure of sex. www.powerofpleasure.com
Are you a woman that finds it difficult to enjoy sex because it is painful physically or emotionally? You may find it challenging to ignite the sexual desire within yourself because of past sexual abuse, trauma, shame, body image issues, physical wounds or fear of intimacy. This can lead many women to living a life that is void of orgasms and frankly zero pleasure in the bedroom. They many even justify this terrible situation as a fact of life for them because they simply have a broken vagina. Some may even go as far as turning this unfortunate lack of pleasure into a positive saying things like “at least I don’t have to sleep in the wet spot very much or since I don’t think about sex my mind is free to think about other things”. I appreciate anyone finding the silver lining in a bad situation but you can live a life full of orgasms. There are tools and advice to help women awaken their sexuality in a healthy way and reclaim their libido. If you are living in a sexless relationship and think sex is just a waste of time because it’s too painful, keep listening because we have the guest for you. Our guest today, Xanet Pailet, is a recovered New York City health care lawyer who lived in a sexless marriage for over two decades. After experiencing her own sexual healing and awakening in 2011, she transitioned her career into a full time sex and intimacy coach, writer, blogger, and teacher. She works with individuals and couples to empower them around their sexuality and strengthen relationship and intimacy skills. Through her work, and the many tools that she offers, she helps them reclaim their pleasure and transform their relationships and their lives. Xanet is a certified Somatica Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, and Tantra Educator. She channeled all of this knowledge into the amazing book “Living an Orgasmic Life, Heal Yourself and Awaken Your Pleasure” to help as many people as possible. If you are living a non-orgasmic life and you feel that your broken vagina is beyond all repair, do yourself the biggest favor you could ever do and read this book. Don’t give up on your vagina just yet. This book will change your world! Before you run to Amazon and buy “Living an Orgasmic Life” we have the author herself on our podcast right now for you. So sit back and enjoy learning more about Xanet Pailet and why she is an expert on helping women discover and rediscover the pleasure of sex. www.powerofpleasure.com
Xanet Pailet and Sharifah Hardie interview Xanet Pailet is the best selling author of Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure. Xanet is a recovered NYC health care lawyer who lived in a sexless marriage for over two decades. After experiencing her own sexual healing and awakening in 2011, she transitioned her career into a full-time sex and intimacy educator and coach. Xanet believes that pleasure is our birthright and she is passionate about helping women and men find their way back into their bodies, their desires, and their pleasure. Xanet works with couples who are in sexless marriages and women who have experienced abuse and trauma. She helps them heal their wounds, release their shame, and reconnect with their sexuality. Xanet is a certified Somatica Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, Tantra Educator and Somatic Experiencing Trauma practitioner. She is on the faculty of 1440 Multiversity, Ecstatic Living Institute, and the Somatica Institute Visit Xanet at: https://powerofpleasure.com/ To watch more interviews, to be a guest or for sponsorship opportunities visit: AskSharifah.com --- Support this podcast: https://anchor.fm/sharifah-hardie/support
Xanet Pailet is the best selling author of Living an Orgasmic Life (Mango Media, 2018). Xanet is a recovered NYC health care lawyer who lived in a sexless marriage for over two decades. After experiencing her own sexual healing and awakening in 2011, she transitioned her career into a full-time sex and intimacy educator and coach. Xanet believes that pleasure is our birthright and she is passionate about helping women and men find their way back into their bodies, their desires, and their pleasure. Xanet works with couples who are in sexless marriages and women who have experienced abuse and trauma. She helps them heal their wounds, release their shame, and reconnect with their sexuality. Xanet is a certified Somatica Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, Tantra Educator and Somatic Experiencing Trauma practitioner. She is on the faculty of 1440 Multiversity, Ecstatic Living Institute and the Somatica Institute. Social Media Links [https://powerofpleasure.com] [https://www.facebook.com/xanetpop/] [https://www.instagram.com/xanetpop/] [https://twitter.com/PowerofPleasure] [
Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality! Today's show topics include: How to work on feeling less shameful about your sexual fantasies Communication tools to share your fantasies with your partner The deeper meaning of your sexual fantasies (Threesomes might be a need to feel desired, ect..) Learn if it's ever a bad thing to fantasize too much Examining your fantasies and peak sexual experiences And much more! Xanet Pailet is an intimacy educator, coach and author of Living An Orgasmic Life: Heal Yourself And Awaken Your Pleasure. She works with individuals and couples to empower them around their sexuality and strengthen relationship and intimacy skills. Xanet is a certified Somatica® Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, Tantra Educator and Somatica Experiencing Trauma Practitioner. She has been featured in Cosmopolitan, Brides, Sex with Emily, SheKnows, and Elephant Journal. Full show notes and episode links at: http://idopodcast.com/178 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Storyworth: StoryWorth makes it easy and fun for your loved ones to share their stories, with weekly emailed story prompts - questions you’ve never thought to ask. At the end of the year, they’ll get their stories bound in a beautiful hardcover book. Strengthen your family bonds, and get to know your loved one in a whole new way. For $20 off, visit Storyworth.com/ido If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah
Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure with Xanet Paillet Living An Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Challenges with sexuality are all too common in our society and not frequently discussed in an open and thoughtful manner. In Living An Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy. She teaches practical advice and tools to help women awaken to their sexuality in a healthy way and reclaim their libido. .Xanet is a certified Somatica Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, and Tantra Educator. She is on the faculty of the Ecstatic Living Institute and the Somatica Institute and teaches regularly at Good Vibrations in San Francisco. For more information visit: http://myawakebody.com/ and https://powerofpleasure.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
Xanet Pailet is a former New York City health care lawyer who lived in a sexless marriage for over two decades. After experiencing her sexual healing and awakening in 2011, she transitioned her career into a full- time sex and intimacy educator and coach. She works with individuals and couples to empower them around their sexuality and strengthen relationship and intimacy skills. Xanet is a certified Somatica® Sex and Intimacy Coach, Sexological Body Worker, Holistic Pelvic Care Practitioner, Tantra Educator and Somatica Experiencing Trauma Practitioner. She is on the faculty of the Ecstatic Living Institute and the Somatica Institute. Join us to learn how to create more intimacy in your relationships!