Podcasts about Coates

Ashley Hodge is a strength coach and powerlifter and joins me to talk about her knowledge and experience with practical, evidence-based glute training.Ashley shares her thoughts on:Is glute training as complicated as glute influencers make it out to be?Is there a difference in how you approach glute training for competitors versus the general population?For the everyday person with time for only two full-body workouts each week, how should they maximize glute growth?Practical wisdom for glute training that online-only influencers often fail to considerAre common banded and bodyweight drills enough stimulus for glute growth?Does it matter if you can't feel your glutes as much during heavy deadlifts or hip thrusts?Why Ashley is still committed to in-person coachingWhy Ashley promotes step counts and walking challengesAnd much moreInstagram: @a.hodgefitnessCHAPTERS00:43 Glute Training Basics01:47 Weekly Volume Rules02:54 Loading and RPE04:44 Rep Ranges by Exercise07:17 Fatigue and Exercise Selection10:03 Programming for the General Population14:55 The Two-Day Glute Plan17:58 Hip Thrust Setup Options22:16 Bands and Lockout Work25:16 Training Frequency and Recovery27:17 The "Feeling Your Glutes" Debate29:11 Form Checks and Lockout30:02 Video Form Checks30:55 Gym Filming Etiquette31:34 Lengthened Partials32:27 Why Ashley Coaches In Person35:45 Client Wins and Coaching Structure39:23 Social Energy and Longevity41:20 Workshop Sponsor Break42:31 The Online Coaching Grift46:21 Lead Sources and Branding49:36 Step Count Strategy53:41 Winter Movement Hacks55:45 Wrap Up and Where To Find AshleySUPPORT THE SHOWIf this episode helped you simplify your glute training or improve your programming, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone who's tired of confusing glute advice onlineFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout.

I'm a voracious reader and it's a special treat to feature as a guest a popular mainstream author whose books I love.Amy Morin is a therapist and the author of several books including The Mental Strength Playbook and 13 Things Mentally Strong People Don't Do.Amy joins me to share her expertise about:What are the most important things mentally strong people don't do from her listWhy “not giving away your power” is the most important on the listHow social media therapy speak gets weaponized and causes more harm than goodAre people more fearful of interaction with camera phones everywhereAmy's thoughts on “everyone diagnosing themselves with a mental health issue on the internet”Why Amy believes “trust your gut” is the most damaging advice in pop psychologyAnd much moreInstagram: @amymorinauthorCHAPTERS01:02 Stop Giving Away Power02:49 Rewrite Your Story05:41 No Self-Pity Spiral07:56 Learned Helplessness Trap09:08 Therapy Speak Online11:33 Pathologizing Dating13:04 Mentally Strong Couples15:41 Playbook Mood Tools18:11 Emotional Spillover20:10 Calculated Risk Taking21:53 Cameras and Social Fear25:36 Viral Upside Stories26:40 Social Media Unknowns28:11 Take More Shots28:51 Fear and Criticism30:37 Build a Victory Vault32:31 Resentment and Envy33:35 Identity and Habits35:37 Owning Mistakes37:33 Online Pile-Ons43:39 The Self-Diagnosis Trap46:40 Personal Responsibility51:04 The “Trust Your Gut” Myth54:46 Media Savvy Wrap Up56:17 Final RecommendationsSUPPORT THE SHOWIf this episode helped you think differently about mental strength, anxiety, or navigating the modern world, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone who could use a reminder that resilience is a skillFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout

Send us Fan MailThis week on The Fresh Bunch, longtime BFF of the show, Ogbanna "The Hip Hop Florist" Coates, joins us for an inspiring conversation about entrepreneurship, culture, flowers, and community.Ogbanna shares his journey from working in mass-market during COVID to recognizing the power and necessity of flowers in people's lives. Fueled by creativity, music, and a vision of Hippy Psychedelic Roses, he has built a unique path in the floral industry. We also celebrate an exciting new chapter as he opens his creative shared workspace, today on Juneteenth.We discuss the influence of music on his entrepreneurial journey, creating opportunities for others, and why flowers truly are for everybody. Ogbanna also shares his Father's Day flower pick fit for a king—the mighty King Protea.Plus, in a fun twist, Ogbanna turns the microphone around and interviews us for a change! Joining the conversation is our very own Rose Expert, Celine, while Mimi even breaks into song along the way.As we celebrate Juneteenth, we reflect on its history and the power it holds to bring people together through understanding, culture, and community. And of course, it wouldn't be a Fresh Bunch episode without a little food talk.Don't miss this heartfelt, uplifting, and entertaining conversation with our dear friend, Ogbanna Coates.

On episode 2, Claire discusses how she first became involved in athletic training, shares her insights into the differences between male and female concussion reporting, and offers a few clinical pearls for clinicians when working with female athletes after concussion.PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalkThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.

Black on Black Cinema announces our next full review: Above the Rim (1994), the final entry in Barry Michael Cooper's Harlem Trilogy. Directed by Jeff Pollack and starring Duane Martin, Tupac Shakur, Leon, Marlon Wayans, Bernie Mac, and Wood Harris. Above the Rim follows high school basketball star Kyle Watson torn between Shep, a fallen athlete trying to redeem himself, and Birdie, a dangerous drug dealer who happens to be Shep's brother. Tupac Shakur's final theatrical film before his 1996 death is reason enough to revisit it.Then we get into the real conversation: Donald Trump has become everything racists feared a Black president would be. Barack Obama had to be practically perfect to even be considered; Harvard Law, Constitutional law professor, decorated Senator, devoted husband and father, scandal-free, measured, dignified. Every box checked. Meanwhile Trump arrived with business failures, fraud convictions, hush money payments, multiple affairs, and a career built on corruption. Ta-Nehisi Coates called Trump "the first white president;" not merely because he's white, but because his entire political existence hinges on the fact of a Black president. His campaign started with birtherism. Coates wrote: "It is as if the white tribe united to say — if a Black man can be president, then any white man, no matter how fallen, can be president." We unpack what that means in 2026.Black on Black Cinema is a long-running podcast featuring in-depth Black movie reviews and frank conversations that matter to the Black community. We review Black films across every genre — from Black horror and Black sci-fi to indie dramas, comedies, and blockbuster action. Covering filmmakers like Spike Lee, Jordan Peele, Ryan Coogler, Ava DuVernay, and more. Hosted by Jay, Micah, Terrence, and T'ara. Featured on RogerEbert.com. A TNP Studios production. New episodes weekly on Spotify, Apple Podcasts, YouTube, and all major platforms. For more TNP Studios content, check out The Nerdpocalypse (movie & TV news), Look Forward (progressive politics), and Dense Pixels (video game news).

Yukon Metals CEO Jim Coates outlines the company's summer exploration plans across its Yukon copper-gold portfolio, including a 5,000-metre drill campaign split between the AZ and Birch projects. At AZ, Yukon is following up on potassic alteration, porphyry-style geochemistry, and IP results from last season. At Birch, drilling will test a 700-metre skarn system while geophysics investigates a possible porphyry source area marked by molybdenum, tellurium, and potassium-thorium indicators. Coates also discusses the company's recent $13 million financing and a very active Yukon exploration season.

Dr Mike Israetel returns to enlighten you on what's coming in the future of health, fitness, and aesthetics. Mike's new book, The Aesthetics Revolution, is available everywhere June 23rd, so grab a copy.Mike shares what we may see happen in the relatively near future, including:Will we have access to drugs that build muscle without working out (and we're not talking about PEDs)Roughly when could we see approval and access to these drugsHow will AI expand our capacity to research and develop new pharmaceuticalsWhat should we expect from the next generation of fat loss drugsHow powerful will they be and will they have fewer potential side effectsWill the muscle-building drugs be an effective combo with the weight loss drugsTo what degree will people be able to create "designer physiques"Will people stop working out if they can get the aesthetic and even health benefits of these drugsWill people be and stay as happy as they think if they gain access to this degree of physique changeIs life extension a potential outcome of this revolution in pharmaceuticalsWill de-aging be possibleAnd much moreInstagram: @drmikeisraetelCHAPTERS00:57 Muscle Drugs Without Training01:21 Why Steroids Are Blunt02:38 Myostatin and New Anabolics05:27 Approval Timelines and Access06:48 AI, Peptides, and China Fast Track09:22 Health Uses Beyond Bodybuilding13:19 Next Gen GLP-1 Weight Loss16:08 Oral Options and Liver Fat18:00 Mass Adoption Tipping Point21:03 Designing Physiques With Tech26:04 Gym Attendance and Real Health31:00 Hedonic Adaptation and Happiness33:18 Money and Happiness33:51 Attractiveness Changes Lives35:42 Hedonic Adaptation Debate37:09 Future Where Everyone Is Hot38:42 GLP-1 Culture Clash40:33 Exercise Beyond the Gym43:09 Fun, Fitness, and Honesty44:24 Longevity From New Drugs49:08 AI Designed Medicines54:22 Genetic Engineering Era55:42 Serene Revolution and Cybernetics57:33 Book Plug and FarewellSUPPORT THE SHOWIf this episode helped you better understand the future of medicine, aesthetics, and human performance, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone fascinated by longevity, AI, or the future of fitnessFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout

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Free, safe and fun for the whole family. Bring the kiddos! Lt. Coates and Sgt. Rastetter tell us all about it.

Former deputy national security advisor & current VP of the Heritage Foundation Victoria Coates joins Sid to discuss her returning to The Holy Land in Israel next week to speak alongside Sid at the annual JNS International Policy Summit in Jerusalem, before she offers her expert opinion on President Trump canceling planned strikes against Iran and claiming Iran's leadership "approved" a draft agreement that would extend the ceasefire and launch 60 days of negotiations on Iran's nuclear program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former deputy national security advisor & current VP of the Heritage Foundation Victoria Coates joins Sid to discuss her returning to The Holy Land in Israel next week to speak alongside Sid at the annual JNS International Policy Summit in Jerusalem, before she offers her expert opinion on President Trump canceling planned strikes against Iran and claiming Iran's leadership "approved" a draft agreement that would extend the ceasefire and launch 60 days of negotiations on Iran's nuclear program. Learn more about your ad choices. Visit megaphone.fm/adchoices

SCHEDULE JOHN BATCHELOR SHOW, 6-10-26.Greg Scarlatoiu analyzes Xi Jinping's visit to Pyongyang, noting that Kim Jong-un now views himself as a strategic equal to Xi and Putin. Despite sanctions, North Korea's economy shows a facade of growth fueled by billions made exporting artillery and special forces to Russia. Kim is also modernizing his security apparatus into a structure similar to Russia's FSB. (1)Professor Jim Holmes discusses the naval balance between the U.S. and China, suggesting the PLA Navy aims for six aircraft carriers to project power in the Western Pacific and Indian Ocean. While China has made strides in naval aviation without the heavy losses the U.S. historically endured, Holmes believes they still lag behind in technological sophistication and human tactical proficiency. (2)Victoria Coates highlights Taiwan's indispensable role in the global AI revolution through TSMC's high-end chip production, which the U.S. and China currently cannot replicate. She emphasizes that Taiwan's engineering "super workers" are a state secret. Coates also discusses the political friction in Washington regarding arms sales and the need for Taiwan to increase its own defense spending. (3)Victoria Coates addresses the Pentagon's decision to list major Chinese companies like BYD and Alibaba as security risks due to their military ties. She argues for clear country-of-origin labeling on products to inform American consumers. Furthermore, Coates criticizes the Biden administration for prioritizing climate goals over addressing China's use of forced labor in the solar panel supply chain. (4)Natalie Ecanow details Qatar's massive $400 billion investment footprint in the United States, including high-profile real estate like New York's Park Lane Hotel and significant orders for Boeing aircraft. She argues these investments are not merely financial but serve to buy long-term political influence and goodwill with American policymakers, regardless of party affiliation, by embedding Qatari wealth into the U.S. economy. (5)Natalie Ecanow explains that Qatari wealth is controlled by the Al-Thani autocracy, whose values often conflict with U.S. interests, such as their support for Hamas and the Taliban. She highlights the lack of transparency in Qatarifunding, citing a lawsuit that revealed nearly half a billion dollars in undisclosed money sent to Texas A&M University, and calls for stricter U.S. disclosure laws. (6)Joel Kotkin examines the definition of fascism, arguing that Italian Prime Minister Giorgia Meloni is not a fascist because she respects democratic norms. He identifies China's government-led economy as the closest modern parallel to historical fascism. Kotkin also warns of "techno-fascism," where a small group of global tech companies exert unprecedented control over public opinion and information through surveillance tools. (7)Joel Kotkin disputes the label of "fascist" for the MAGA movement, noting it lacks the youth-driven, paramilitary organization characteristic of movements led by Mussolini or Hitler. He describes MAGA as a chaotic coalition of various interest groups held together by Donald Trump's personality. Kotkin emphasizes that using the term as a political slur ruins the possibility of necessary civil discourse. (8)Michael Bernstam discusses a looming glut of liquefied natural gas driven by record U.S. shale production, which is stabilizing energy prices in Europe. Regarding Russia, he explains that while crude exports continue, Ukrainian drone strikes on refineries have created a domestic manufacturing crisis, leading to fuel shortages for Russian agriculture and industry that are difficult to repair under sanctions. (9)Michael Bernstam reveals that China has significantly reduced its oil imports by nearly half by drawing on massive strategic reserves of 1.4 billion barrels and increasing electric vehicle adoption. Simultaneously, the U.S. has reached record domestic oil production of nearly 14 million barrels per day. These factors combined help lower global oil prices despite declining inventories in other OECD countries. (10)Tal Fortgang explores Justice Scalia's legal philosophy through a biography by James Rosen, focusing on Scalia's dissent in Lee v. Weisman regarding religious benedictions at public graduations. Fortgang explains how Scaliapopularized "originalism" and "textualism," arguing that the Constitution should be interpreted based on the original public meaning of the text rather than through subjective "moral readings" by judges. (11)Tal Fortgang discusses the "Scalian revolution" that shifted the Supreme Court toward judicial restraint. He notes that while Scalia faced a hostile press and "nasty" internal criticism from colleagues like Harry Blackmun, his ideas eventually prevailed. Fortgang also observes that the modern partisan venom in confirmation hearings began during Scalia's era with the contentious treatment of Robert Bork and Clarence Thomas. (12)Simon Constable reports from France on falling global commodity prices for food and energy due to supply meeting demand. He then shifts to the immigration crisis in Britain, where violent incidents in Belfast and Southampton have fueled public outrage. Constable attributes the unrest to a failure of both major parties to manage unfettered immigration and the lack of cultural integration. (13)Simon Constable discusses the declining popularity of UK Prime Minister Keir Starmer and the potential rise of challengers like Andy Burnham. He highlights a dramatic shift in British public opinion, with polling by Lord Ashcroftshowing that a vast majority of Labour, Liberal Democrat, and Green voters—and even a third of Conservatives—now favor rejoining the European Union after a decade of Brexit. (14)Bob Zimmerman tracks the transition to commercial space, noting that private companies like Vast are leading the race to build stations to replace the aging ISS. He discusses Amazon's struggle to launch its satellite constellation due to rocket delays, contrasted with SpaceX's efficiency. Zimmerman also reports on a milestone for SpaceX, as a single Falcon 9 booster successfully completed a record 35th flight. (15)Bob Zimmerman highlights discoveries by the James Webb Space Telescope, including a black hole 6 billion times the mass of the sun located 10 billion light-years away. He also describes a "flickering" quasar from the early universe that challenges current Big Bang theories. Finally, Zimmerman provides an update on the Curiosity rover as it travels through the "Grand" valley on its ascent of Mars. (16)Two name fixes: Joel Cotkin → Joel Kotkin (7, 8) — the urbanist/scholar's correct spelling Natalie Eacano → Natalie Ecanow (5, 6) — the FDD scholar's correct spelling

Victoria Coates highlights Taiwan's indispensable role in the global AI revolution through TSMC's high-end chip production, which the U.S. and China currently cannot replicate. She emphasizes that Taiwan's engineering "super workers" are a state secret. Coates also discusses the political friction in Washington regarding arms sales and the need for Taiwan to increase its own defense spending. (3)1904 BEIJING

Victoria Coates addresses the Pentagon's decision to list major Chinese companies like BYD and Alibaba as security risks due to their military ties. She argues for clear country-of-origin labeling on products to inform American consumers. Furthermore, Coates criticizes the Biden administration for prioritizing climate goals over addressing China's use of forced labor in the solar panel supply chain. (4)

STREAMING MAKING JBS, FEATURING GIORDON CHANG, JIM HOLMES, GREG SCARLATOIU, VICTORIA COATES, 6-1-26.1905 SHANGHAIThe provided transcript features a series of discussions between John Batchelor, Gordon Chang, and various experts regarding the strategic and economic challenges posed by China and North Korea. Early segments focus on Kim Jong-un's tactical shifts, specifically his strengthening of internal security and the tacit acceptance of North Korea's nuclear status by China. The dialogue then shifts to maritime strategy, analyzing the expansion of the People's Liberation Army Navy and its ambition to field a fleet of aircraft carriers to rival the United States. Further segments examine the critical importance of Taiwan and the global reliance on TSMC for advanced semiconductors, which creates a high-stakes bottleneck for artificial intelligence. Finally, the speakers address economic security, highlighting the Pentagon's blacklisting of Chinese firms and the push for country-of-origin labeling to combat forced labor and military entanglement. Throughout the text, the experts emphasize that Chinese diplomacy and industry are inextricably linked to the state's military and geopolitical objectives.

On Food Talk with Dani Nierenberg, Dani speaks with Kristin Coates, Co-Founder and CEO of Regenerative California. They talk about creating a regenerative farm in a region dominated by conventional agriculture, pathways to build a more hopeful food future, and how the organization's model can be spread to other counties and beyond. Plus, demand for raw milk continues despite health risks, a new briefing affirms that African countries already have proven alternatives to synthetic pesticides—now they need to scale, the presence of New World Screwworm is confirmed in the United States, a marine biologist works with fishers to protect endangered species, and more. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.

The dialogue centers on a potential peace settlement with Iran, where military strikes reportedly forced the regime to negotiate a no-nuclear weapon deal and open critical shipping straits. Experts discuss the strategic importance of regional buy-in from Middle Eastern allies and the necessity of codifying this agreement through Congressional ratification to ensure long-term stability. Learn more about your ad choices. Visit megaphone.fm/adchoices

The dialogue centers on a potential peace settlement with Iran, where military strikes reportedly forced the regime to negotiate a no-nuclear weapon deal and open critical shipping straits. Experts discuss the strategic importance of regional buy-in from Middle Eastern allies and the necessity of codifying this agreement through Congressional ratification to ensure long-term stability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

For this week's show, sponsored by EGA, we had the privilege of spending time with textile artist Judy Coates Perez. Her textile arts career started with an extended family car trip when Judy was in 8th grade. In Guatemala, she learned how to do backstrap (not backstop ;)) weaving. That triggered a lifelong love of multimedia textile art creation. We spent a delightful hour learning about how she creates. Today, in addition to her own art and teaching, Judy has likely the best day job an artist could imagine. We’re confident you’ll enjoy the show and urge you to follow Judy so you can keep up with her work.–Beth and Gary Listen to the podcast: This show is also available on FlossTube. Watch the video You can listen by using the player above or you can subscribe to Fiber Talk through iTunes, Amazon Music, Spotify, Audible, iHeart Radio, TuneIn, Podbay, Podbean, and many other podcast sources. To receive e-mail notification of new podcasts, provide your name and e-mail address below. We do not sell/share e-mail addresses. Here are some links: Judy Coates Perez’s website Judy Coates Perez on Instagram We hope you enjoy this conversation with Judy Coates Perez. We're always looking for guests, so let me know if there is someone you’d like me to have on the show. To add yourself to our mailing list and be notified whenever we post a new podcast, provide your name and email address below. You won’t get spam and we won’t share your address.

The Washington Stand's Casey Harper shares what to anticipate from the anti-weaponization fund debates as the Senate reconvenes, contemplates the California primaries, and discusses the launch of Fidelity Month and Nuclear Family Month in June.

Former national security official Victoria Coates analyzes a high-stakes standoff between the United States and Iran, focusing on the potential for a new diplomatic deal or imminent military action. She emphasizes that President Trump is employing a "take it or leave it" strategy intended to force massive concessions, such as preventing nuclear proliferation and reopening the Strait of Hormuz, while leveraging Iran's dire economic instability. The discussion explores the possibility of an orderly regime transition versus the risks of a chaotic collapse, specifically highlighting the role of ethnic minorities and the importance of technological and military alignment with Israel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Coates grew up around real estate, but she found a unique way to dramatically increase cash flow on single family rentals. In this episode, she explains how she converted traditional homes into residential care facilities and built a business that generates stronger monthly income than standard long-term rentals. Ashley shares how the residential care model works, what investors should know before getting started, how she evaluates markets and properties, and why systems are the key to making this strategy scalable. She also explains the difference between co-living and residential care, what staffing and licensing look like, and why demand for care housing is growing rapidly as America's population ages. If you've been looking for creative ways to increase rental income, improve cash flow, and explore alternative real estate investing strategies, this episode is packed with insights.

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Former Deputy National Security Advisor Victoria Coates joins Sid to talk about the situation in Cuba regarding Raul Castro, the latest coming out of the Middle East regarding the war with Iran, and all the other top national security headlines in the news today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Deputy National Security Advisor Victoria Coates joins Sid to talk about the situation in Cuba regarding Raul Castro, the latest coming out of the Middle East regarding the war with Iran, and all the other top national security headlines in the news today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yukon Metals CEO Jim Coates joins Ian Wagner in Frankfurt to discuss the company's expanding Yukon and northern B.C. exploration portfolio. Coates outlines the newly acquired KLM project, which extends the company's copper-gold porphyry thesis south toward the Golden Triangle, alongside active work at Birch and AZ. He also discusses Yukon Metals' tungsten portfolio, which has gained relevance amid supply shortages, Chinese export restrictions, and rising defense demand. The company trades on the CSE under YMC and OTCQB under YMMCF.

Wait for the Power of the Holy Spirit | Archie Coates | HTB Livestream by HTB Church

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12 - What is oikophobia? Are you patriotic? 1205 - Kathy Hochul is signing off on school choice! Will Josh Shapiro follow suit? Is voting for a black candidate racist against black people? 1215 - Side - associated with New York 1220 - Will Marco Rubio be the next President? Will there be an all-Latino ticket? Are there aliens out there? Your calls. 1235 - How much money is the city's Sheriff spending compared to the Police Department? 1240 - More of your calls. 1 - There's a lawsuit against the President from The View? Allyn in Yardley joins us today as she speaks on the Garden of Reflection not being able to hold a candlelight vigil for the 25th anniversary of 9/11 as it coincides with Rosh Hashanah. She takes us through the background of the problem the vigil is facing. Why is the Lower Makefield Township being difficult? What does the Jewish population think of the “problem”? Is the Township cowtailing to Josh Shapiro, who simply does not care about the event? What can we do to help the situation? 115 - Trump is going up against FIFA trying to drive down ticket prices. 120 - Your calls. 135 - We welcome Maple Shade Township Manager Susan Danson and Maples Shade Police Officer Lt. Dan O'Brien to the program today. Are the reports about what happened at their town carnival accurate? What happened that led this to getting out of control? Were the unruly kids challenging the officers? Can the troublemaking kids be charged? What about their parents? Why cancel the fair for Saturday after the debacle on Friday? Can anything be done going forward? Were these kids local to the area? Will we see this event again next year? 145 - The Friday Five: Top 5 Philadelphians 150 - Recapping the interview with our friends from Maple Shade. Your calls. 2 - Brent Sadler, Senior Research Fellow for Naval Warfare and Advanced Technology in the Allison Center for National Security, is here today. How does he see what we're looking for in the Strait of Hormuz and with Iran? Can we guarantee safety for ships? What leverage do we have over Iran? Will Trump make a deal with the Chinese? Does Brett see this oil conflict the same way as Dom and Dr. Coates? Is China holding up their end of the deal with the US? 215 - Dom's Money Melody! 225 - Your calls. 235 - Chrisitne Hanlon, NJ CGOP Chair and Monmouth County Clerk, joins us this afternoon after announcing the Election Integrity Task Force in the Garden State to help combat voter fraud. Why did she do this? With the ever changing voter laws, why is it so important to have people who understand the law and not just grandstanders looking to play politics? Will Mikie Sherrill sign up for school choice in NJ after Kathy Hochul did in New York? 250 - The Lightning Round!

2 - Brent Sadler, Senior Research Fellow for Naval Warfare and Advanced Technology in the Allison Center for National Security, is here today. How does he see what we're looking for in the Strait of Hormuz and with Iran? Can we guarantee safety for ships? What leverage do we have over Iran? Will Trump make a deal with the Chinese? Does Brett see this oil conflict the same way as Dom and Dr. Coates? Is China holding up their end of the deal with the US? 215 - Dom's Money Melody! 225 - Your calls. 235 - Chrisitne Hanlon, NJ CGOP Chair and Monmouth County Clerk, joins us this afternoon after announcing the Election Integrity Task Force in the Garden State to help combat voter fraud. Why did she do this? With the ever changing voter laws, why is it so important to have people who understand the law and not just grandstanders looking to play politics? Will Mikie Sherrill sign up for school choice in NJ after Kathy Hochul did in New York? 250 - The Lightning Round!

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From the dawn of the digital age to the current era of “artificial intelligence,” the future of literacy, reading, and book publishing is facing an existential threat. But Paul Coates—legendary activist, publisher, former Baltimore Black Panther Party member, and founder of Black Classic Press—has some critical wisdom to share in these perilous times about the revolutionary necessity of books. At a live event organized by Tubman House and Eddie's Front Porch and recorded at the TRNN studio in Baltimore, MD, on March 6, 2026, community organizer and creator of Healing Justices Erica Woodland sits down with Coates for a wide-ranging discussion about propaganda, publishing, Black literary production, and the past and present of revolutionary politics.Guests:W. Paul Coates is the founder of Black Classic Press and BCP Digital Printing. Black Classic Press, established in 1978, specializes in republishing obscure and significant works by and about people of African descent. A former member of the Black Panther Party, Coates led the effort to establish the Black Panther Archives at Howard University.Credits:Producer / Editor: Cameron GranadinoVideographer: Phil GlaserBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

From the dawn of the digital age to the current era of “artificial intelligence,” the future of literacy, reading, and book publishing is facing an existential threat. But Paul Coates—legendary activist, publisher, former Baltimore Black Panther Party member, and founder of Black Classic Press—has some critical wisdom to share in these perilous times about the revolutionary necessity of books. At a live event organized by Tubman House and Eddie's Front Porch and recorded at the TRNN studio in Baltimore, MD, on March 6, 2026, community organizer and creator of Healing Justices Erica Woodland sits down with Coates for a wide-ranging discussion about propaganda, publishing, Black literary production, and the past and present of revolutionary politics.Guests:W. Paul Coates is the founder of Black Classic Press and BCP Digital Printing. Black Classic Press, established in 1978, specializes in republishing obscure and significant works by and about people of African descent. A former member of the Black Panther Party, Coates led the effort to establish the Black Panther Archives at Howard University.Credits:Producer / Editor: Cameron GranadinoVideographer: Phil GlaserBecome a supporter of this podcast: https://www.spreaker.com/podcast/rattling-the-bars--4799829/support.Follow Rattling the Bars on Spotify or Apple Podcasts Sign up for our newsletterFollow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkHelp us continue producing Rattling the Bars by following us and becoming a monthly sustainer

1. The Special Relationship Under Scrutiny Guest: Victoria Coates and Gordon Chang Summary: Coates analyzes the historical US-UK bond, criticizing Prime Minister Keir Starmer for compromising strategic assets like Diego Garcia. She highlights Britain's degraded military capabilities and suggests Washington should prioritize "New Europe" partners like Poland. 11885

STREAMING MAKING OF THE JBS, FEATURING GORDON CHANG, VICTORIA COATES, MARK SIMON, STEVE YATES, 4-29-26"SEND YOUR BINOCULARS TO THE NAVY"This transcript from The John Bachelor Show explores the shifting dynamics of the special relationship between the United States and the United Kingdom, specifically under the leadership of Prime Minister Keir Starmer. The participants argue that Britain's global influence is declining, citing military inadequacies and a failure to protect strategic assets like Diego Garcia. The conversation then transitions to the dire health of imprisoned Hong Kong activist Jimmy Lai, framing his treatment as a symbol of the Chinese Communist Party's uncompromising authoritarianism. Furthermore, the experts analyze a potential summit between Donald Trump and Xi Jinping, questioning whether such a meeting is appropriate while China supports adversaries like Iran and Russia. Ultimately, the speakers advocate for a tougher stance against the "devil's triangle" of Beijing, Moscow, and Tehran, suggesting that the U.S. should prioritize newer European allies like Poland over traditional partners.

Victoria Coates analyzes King Charles III's visit to the United States for the nation's 250th anniversary. She emphasizes the profound interconnection between the two nations despite their historical conflicts and past wars.1850

The dialogue in this podcast episode offers a profound exploration of the significance of literature in African American history and identity. Tony Browder and Paul Coates engage in a spirited discussion at the 2025 Black Books Matter Fest that underscores the essential role that books play in the reclamation of history and the empowerment of marginalized voices. Browder articulates the historical challenges faced by the African diaspora in accessing their narratives, positing that literature serves as a vital vessel for understanding one's heritage. He emphasizes that knowledge is not merely preserved in oral traditions but also enshrined in books, making them indispensable for future generations.This episode serves as a clarion call to the community, urging listeners to invest in and support Black authors and publishers, thereby ensuring the continuity of these narratives. Furthermore, the conversation delves into Browder's recent shift in focus from Egyptian study tours to engaging with European museums, highlighting the persistent struggle against erasure and appropriation of African history and culture. Through their dialogue, Browder and Coates encourage a collective effort to preserve and promote Black literature, reinforcing the imperative of self-education and community engagement in the face of systemic challenges.Takeaways:The conversation highlighted how literature serves as a formidable defense against propaganda and racist ideologies.Books are essential in preserving Black history, culture, and identity, which are often suppressed or distorted.The importance of self-publishing was emphasized as a means for Black authors to control their narratives and share their stories.The panelists encouraged community investment in Black publishers and bookstores to foster a thriving literary ecosystem.Historical context was provided, illustrating how past struggles for literacy mirror contemporary challenges in education and publishing.The event celebrated the power of collective memory and the role of books in connecting generations and nurturing cultural pride.Hosts & Guests:Paul CoatesAnthony BrowderPodcast Credits:Production: Muse ProAudio: Christian Jones (https://www.instagram.com/cjthegenesis)Mentioned in this episode:African AncestryWe are the pioneers of genetic ancestry tracing for Black people globally, reconnecting you to your specific African roots–the country and the people. Our scientists compare your DNA markers to the largest African reference database in the world in order to find your African origin up to 2000 years ago.African Ancestry

Archie Coates reflects on a quiet revival emerging across the UK, marked by a growing spiritual hunger and openness to the Holy Spirit. Kathryn and Archie discuss what happens when a new generation encounters the presence of God, and how simple faithfulness and expectancy are creating space for renewal. A hopeful and discerning conversation about awakening, the work of the Spirit, and what it means to steward revival in this moment

A brief take on Ta-Nehisi Coates's move into Marvel Comics, highlighting how his Black Panther run bridges African American literary continuums and comic storytelling while expanding the scope of Black artistic production across forms. Written by Howard Rambsy IIRead by Kassandra Timm

Victoria Coates, former Deputy National Security Advisor & Current VP of the Heritage Foundation, joins Sid to discuss the latest coming out of the war with Iran, and why the American people should avoid listending to the dangerous rhetorics of radical right-wing influencers like Tucker Carlson and Megyn Kelly. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 - Dom kicks off Friday breaking down a litany of subjects ruling the headlines today. 1215 - Side - we can land a man on the moon, but we can't_____. 1220 - An F-15 Fighter Jet has been shot down in Iran, and with a bounty placed on their heads. What will Trump do about this? Will it affect how the public perceives the war? 1235 - Your calls. 1250 - The Friday Top 5 List: Worst Holiday Foods. 1 - Running through a few topics to start the hour. We have recovered one of our fighter pilots, will we be able to get the other? 115 - What crazy thing did Gavin Newsom's wife say yesterday? Your calls. 135 - What is Face The Nation going to air on Easter Sunday and why is Dom calling it out? 140 - Your calls. 145 - Dom Giordano Presents: Progressive Women Gone Wild! 2 - Who is the best kisser in Hollywood according to Sharon Stone? 205 - Your calls. 210 - Dr. Victoria Coates, Vice President of the Kathryn and Shelby Cullom Davis Institute, joins us this afternoon. Should Fox lock her inside their building after the great analysis she gives on TV? What is her view of the F-15 being shot down over Iran today? What does this tell us about Iran's capabilities? Why is the US concerned about Iran's ICBM program? How much economic damage has this war caused Iran? Why are we showing that we're dominating the current space race? Where will we be targeting next in Iran, power plants? 220 - Dom's Money Melody! 230 - Who called Trump an assh*le on CNN? 240 - More on the F-15 being down. How good was Patton? 250 - The Lightning Round!

1. HEADLINE: China's Strategic Role in Global and Middle Eastern ConflictsGUEST: Victoria Coates, Gordon ChangSUMMARY: Experts discuss China's strategic presence in global conflicts, including its reliance on Gulf oil and support for Russia. They analyze China's limited effectiveness as a mediator between the U.S. and Iran. (1)1852 ARABIA

STREAMING THE MAKING OF THE JOHN BATCHELOR SGOW, FEATURING GORDON CHANG, VICTORIS COATES, JIM HOLMES, CHARLES BURTON, 4-1-2016.1920In this transcript from The John Batchelor Show, host John Batchelor and analysts Gordon Chang, Victoria Coates, and Charles Burton evaluate China's pervasive influence across global flashpoints, specifically the Middle East, Ukraine, and the Americas. The discussion highlights the "not so invisible hand" of Beijing as it seeks to undermine United States authority while simultaneously grappling with its own vulnerabilities, such as energy security risks in the Strait of Hormuz. Coates argues that while China attempts to exert control from Caracas to Tehran, its actual effectiveness is waning as it struggles to protect its partners and secure stable oil supplies. The participants also examine the domestic threat of Chinese subversion within North America, citing the funding of radical activist groups by figures like Neville Roy Singum to destabilize democratic discourse. Finally, the dialogue addresses the geopolitical implications of a potential meeting between Donald Trump and Xi Jinping, questioning whether trade concessions can coexist with the reality of an ongoing New Cold War.

PREVIEW FOR LATER. Victoria Coatesanalyzes China's potential role in global conflicts. While possibly pressuring Russia over Ukraine, she argues Chinais an ineffective broker in the Gulf due to its bias toward Iranian interests. (3)1903 QING DYNASTY

Former Deputy National Security Advisor Victoria Coates joins Sid to discuss the Iran conflict, where Coates argues timeline ambiguity is useful and says U.S. objectives center on disabling nuclear sites and addressing highly enriched uranium, while noting potential continued engagement if the Strait of Hormuz remains blocked. She emphasizes a second, economic front as Iran shuts down the internet, banks, and markets, predicting severe capital flight when restrictions lift. Coates contrasts Japan's constitutional limits and growing defense posture with what she calls Europe's disgraceful lack of naval capability and will, criticizing UK leader Keir Starmer's behavior and forecasting political upheaval. She also expects Trump's China trip to be postponed due to war and China's dependence on Gulf energy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Victoria Coates argues China's interest in international law masks an inability to project power compared to the United States, which remains the regional "strong horse." (1)1600 CAIRO ARMENIAN CHURCH

Preview for Later TodayVictoria Coates discusses China's oil hoarding and how the Iran war could end discounted energy imports, creating significant economic hurdles for Beijing's growing AI needs. (1)11930