Podcasts about parameters

This Dhamma talk was offered in commemoration of Visākha Pūjā and Abhayagiri’s 30th anniversary on May 31, 2026 at Abhayagiri Buddhist Monastery.

Commentary by Dr. Jian'an Wang.

This week in the Breakroom, Debbie Curtis joins Maddie News to discuss the recently released Notice of Benefit and Payment Parameters final rule for 2027, specifically discussing the finalized policies related to catastrophic and non-network plans, as well as additional rulemaking we're watching for in the coming weeks.

www.iotusecase.com#DirectAirCapture #DAC #IIoTIn dieser Episode des IoT Use Case Podcasts spricht Gastgeber Peter mit Niklas Friederichsen, Co-Gründer und CTO/CPO bei Greenlyte, und Christoph Schneider, Vice President Produktmanagement bei ifm. Im Fokus steht die Frage, wie Direct-Air-Capture-Anlagen den Sprung vom Laborprototyp zur autonomen, industrietauglichen Anlage schaffen – und welche Rolle dabei dynamische Prozessführung, IO-Link-Sensorik und der Remote-Zugriff über moneo spielen. Folge 208 auf einen Blick (und Klick):(11:04) Herausforderungen, Potenziale und Status quo – So sieht der Use Case in der Praxis ausPodcast ZusammenfassungGreenlyte überführt eine im Labor validierte Direct-Air-Capture-Technologie in real betreibbare und skalierbare Anlagen: von einer 50 t CO₂/Jahr Pilotanlage in Duisburg hin zu einer 1.500 t/Jahr First-of-a-Kind-Anlage in Marl.Die zentrale Herausforderung liegt dabei weniger in der Grundidee als in der industriellen Umsetzung: schwankende Verfügbarkeit erneuerbarer Energien, variable Umgebungsbedingungen wie Temperatur und Luftfeuchte sowie die Kombination aus klassischer Prozesstechnik (Absorption) und Elektrochemie (Desorption) erfordern eine hochdynamische und robuste Prozessführung. Hinzu kommen praktische Themen wie zuverlässige Sensorik unter realen Bedingungen – etwa bei Schaumbildung oder sich verändernden Medien.Technisch setzt Greenlyte früh auf durchgängige Digitalisierung: Sensoren werden über IO-Link angebunden, Parametrierung und Datenzugriff erfolgen remote über ifm moneo. Zentrale Datenhaltung, Wiederverwendung von Parametersätzen sowie strukturierte FAT/SAT-Tests ermöglichen eine schnelle Iteration und Skalierung. Ergänzt wird dies durch ein revisionsgeführtes Anlagen-Engineering, bei dem Änderungen häufig über Konfiguration statt über Code-Rollouts umgesetzt werden.Der Use Case zeigt, wie standardisierte Feldanbindung, Remote-Service und datenbasierte Optimierung helfen, Prototypen schneller zu stabilisieren, Inbetriebnahmen zu beschleunigen und die Grundlage für skalierbare Anlagenflotten sowie effiziente Wartungsstrategien zu schaffen.-----Relevante Folgenlinks:Peter (https://www.linkedin.com/in/peter-schopf/)Niklas (https://www.linkedin.com/in/dr-niklas-friederichsen-8290849b/)Christoph (https://www.linkedin.com/in/christoph-schneider-18872627/)Jetzt IoT Use Case auf LinkedIn folgen1x monatlich IoT Use Case Update erhalten

This is a link post. This is the latest work in our Parameter Decomposition agenda. We introduce a new parameter decomposition method, adVersarial Parameter Decomposition (VPD)[1] and decompose the parameters of a small[2] language model with it. VPD greatly improves on our previous techniques, Stochastic Parameter Decomposition (SPD) and Attribution-based Parameter Decomposition (APD). We think the parameter decomposition approach is now more-or-less ready to be applied at scale to models people care about. Importantly, we show that we can decompose attention layers, which interp methods like transcoders and SAEs have historically struggled with. We also build attribution graphs of the model for some prompts using causally important parameter subcomponents as the nodes, and interpret parts of them. While we made these graphs, we discovered that our adversarial ablation method seemed pretty important for faithfully identifying which nodes in them were causally important for computing the final output. We think this casts some doubt on the faithfulness of subnetworks found by the majority of other subnetwork identification methods in the literature.[3][4] More details and some examples can be found in the paper. Additionally, as with our previous technique SPD, VPD does not [...] The original text contained 5 footnotes which were omitted from this narration. --- First published: May 5th, 2026 Source: https://www.lesswrong.com/posts/eAQZaiC3PcBhS4HjM/linkpost-interpreting-language-model-parameters Linkpost URL:https://www.goodfire.ai/research/interpreting-lm-parameters --- Narrated by TYPE III AUDIO. ---Images from the article:

Commentary by Dr. Deep Chandh Raja.

Most dealers are using AI like a glorified Google search. Type something in, get something back, move on. That is not wrong exactly, but it is leaving a lot on the table. Brent Wees and Will Benedicks have a sharper way of thinking about it. Knowledge is now scalable through AI. An agent scales the execution of that knowledge. Most people are only using the first half. In this episode, they walk through the RIPE framework for writing prompts that actually do what you need them to do, explain what separates a basic prompt from a working AI agent, and describe how they got eight countries worth of dealers to build a vendor evaluation agent live at NADA in under 35 minutes. There are quick wins in here for sales, service and marketing. The kind you can actually go back and use today. What's covered: • The difference between using AI for an answer and building an agent that automates the execution  • RIPE framework in full: Role, Instructions, Parameters and Exceptions, with real dealership examples  • The NADA hackathon: how a vendor evaluation agent was built live with dealers in 32 minutes  • Why lazy prompts waste time and how to brief AI the same way you would brief a new sales consultant  • Sales quick win: washing customer communications through AI to turn a six out of ten into an eight  • Service quick win: using AI to translate fault codes and technical findings into plain customer language  • Marketing quick win: using AI to plan quarters ahead instead of waiting to be told what to put in market  • How to prompt for the prompt, and why this is the fastest way to build your AI literacy Brent Wees is a certified AI trainer with 25 years in automotive marketing, including agency work with Toyota and Lexus. He builds hands-on AI hackathons at dealer conferences specifically because he knows that dealers learn by doing, not by watching slide decks. Will Benedicks is Operations Director at Proctor dealerships, with a career that started on the showroom floor and spans sales, finance, compliance and multi-site operations. He is also the kind of person who puts his hand up in a room full of senior operators and asks the question everyone else was too embarrassed to ask. If you have ever typed a lazy prompt and wondered why AI is not delivering for your business, Brent and Will fix that in this episode. About Symco Training: Symco Training was founded in 2000 by Simon Bowkett and it was his belief that the business had to offer its clients something different. That difference was clear to Simon from his days in the dealership when he experienced many sales trainers who had all the answers, but were unable, unwilling or both to actually show the delegate how they could be implemented. It remains the ethos of the business today. You see, Symco only employ trainers that are committed to delivering not only in spiring and insightful training, but are equally as happy to demonstrate these skills and techniques with real customers in your own showroom. We believe in order for sales training to be effective and in Simon's words 'real world', it needs to be tried and tested in the only place it matters the showroom floor. There is no room for theory when your goals are for your team to sell more cars, hours or parts and retain more profit. In dealerships around the world the focus applied by many of the sales executives is to try and sell a deal. Symco specialise in getting your teams to focus on selling themselves, the product and then supporting this with the deal. To find out more visit: www.symcotraining.co.uk

Show notes at pharmacyjoe.com/episode1123 In this episode, I’ll discuss what blood gas parameters can make you suspect methemoglobinemia.

You were not failing at your diet. Your nervous system was doing exactly what it learned to do to survive. In this episode, Jennifer Wallace and Elisabeth Kristof go deep on one of the most personal and most pervasive patterns they have both lived through: the disordered relationship with food and the body. Building on their recent conversation with Luis Mojica, this is the episode where they go further, bringing the neuroscience, the lived experience, and the practical path forward into a single, honest conversation. Both hosts have a long history with binge eating disorder. For decades, food was the primary regulation strategy, the way the nervous system found relief from stress it had no other tools to process, the way the body found pleasure when pleasure felt dangerous, and the way a dysregulated system managed to keep functioning. They are not talking about this from the outside. They are talking about it from the other side. The conversation moves through several layers. First, why food behaviors are regulation strategies, not character flaws, and why disordered eating works, at least until it doesn't. Then into interoception, the brain's ability to sense internal body signals, and how disrupted interoceptive awareness drives everything from not knowing you're full to being unable to feel your own emotional states. They trace how visual processing deficits can distort body image and increase stress load, how the default mode network gets locked into self-referential rumination and body obsession, and how the salience network learns to flag the body itself as a threat. Elisabeth breaks down what is actually happening neurologically when the obsessive loop runs, why insight alone does not stop it, and what actually interrupts it: sensory anchoring, movement, proprioceptive tools, and the slow building of emotional processing capacity over time. Jennifer brings it back to the body and the breath, to shame, to the secret eating and the shame spirals that followed, and to what it actually felt like to slowly, gradually come out of that. The episode closes with one of the most important reframes in the whole conversation: healing your relationship with food and your body is not about getting the food right. It is a portal into self-attunement, emotional processing, and relational capacity that ripples into every area of life. It is post-traumatic growth.     In This Episode, You Will Learn: Why food behaviors are nervous system regulation strategies, not willpower failures How the absence of early co-regulation leads to using food as a modulation tool Why diets fail without somatic and nervous system support in place How interoceptive deficits drive disordered eating, emotional disconnection, and body image distortion How visual processing issues can compound stress load and body dysmorphia What the default mode network and salience network have to do with food obsession and body rumination Why psychedelics can soften rigid thought loops temporarily but cannot rewire them without nervous system preparation and integration How to interrupt the rumination loop using sensory anchoring, orienting, movement, and proprioception Why shame is harder to metabolize than any food behavior and how to begin working with it somatically How uncoupling pleasure from shame is a critical and often overlooked part of healing the relationship with food and body Why healing the food relationship is one of the deepest portals to relational health and post-traumatic growth   Chapter Markers 0:00 - Food as Energy, Rest, and the High Performer Trap 01:08 - Welcome: Moving From Control to Self-Attunement 03:20 - Six Years of Conversations About Food and How Far We Have Come 06:24 - Every Diet Failed. Here Is Why. 08:31 - Food Behaviors Are Regulation Strategies, Not Character Flaws 11:29 - Safety Has to Come Before Pattern Change 14:19 - Perfectionism, the Inner Critic, and Controlling Appearance as a Stress Response 15:43 - How Vision Training Changed Body Image 19:50 - Interoception: The Missing Piece in Food and Body Healing 23:56 - Physical Hunger vs Emotional Need: Learning to Tell the Difference 28:13 - Interrupting the Pattern in Real Time 30:28 - Building Emotional Processing as a Skill 36:56 - The Default Mode Network and Why the Obsessive Loop Runs 40:05 - The Salience Network: When Your Brain Learns Your Body Is a Threat 41:58 - How to Interrupt the Loop: Sensory Anchoring, Movement, and Proprioception 53:14 - Shame, Secret Eating, and How They Get Woven Together 56:12 - Uncoupling Pleasure From Shame: A Portal Back to the Body 1:01:32 - Food as One of the Deepest Portals to Post-Traumatic Growth Ways to Engage with Neurosomatics  Join us inside Rewire: This is where you actually experience the practices Jennifer and Elisabeth talk about on the podcast that brought us freedom, self-attunement, a new relationship with food and our body.  rewiretrial.com   Explore the neurosomatics of boundaries: boundaryrewire.com   Introduction to neurosomatics for practitioners, coaches and therapists - The NSI foundations Bundle: https://neurosomaticintelligence.com/workshops/   Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence: https://stan.store/illuminated   Join Jennifer on Sacred Synapse to explore the intersection of neurosomatics and Psychedelic neuroscience: https://www.youtube.com/@sacredsynapse-23   Support the podcast by supporting our sponsors:  FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   Resources and Research   Feusner, Jamie D., et al. "Abnormalities of Object Visual Processing in Body Dysmorphic Disorder." Psychological Medicine, vol. 41, no. 11, 2011, pp. 2385–2397. https://pubmed.ncbi.nlm.nih.gov/21557897/   Feusner, Jamie D., et al. "Abnormalities of Visual Processing and Frontostriatal Systems in Body Dysmorphic Disorder." Archives of General Psychiatry, 2010. https://pmc.ncbi.nlm.nih.gov/articles/PMC2853756/   Madsen, Sarah K., et al. "Visual Processing in Anorexia Nervosa and Body Dysmorphic Disorder: A Review." Journal of Psychiatric Research, 2013. https://pmc.ncbi.nlm.nih.gov/articles/PMC3786585/   Dhir, S., et al. "Parameters of Visual Processing Abnormalities in Adults with Body Dysmorphic Disorder." PLOS ONE, 2018. https://pmc.ncbi.nlm.nih.gov/articles/PMC6261110/   ​​Khalsa, Sahib S., et al. "Interoceptive Awareness in Anorexia Nervosa: Disturbances in Body Awareness." Biological Psychiatry, vol. 75, no. 4, 2014, pp. 275–281. https://pubmed.ncbi.nlm.nih.gov/24090776/   Pollatos, Olga, et al. "Reduced Perception of Bodily Signals in Anorexia Nervosa." Eating Behaviors, vol. 9, no. 4, 2008, pp. 381–388. https://pubmed.ncbi.nlm.nih.gov/18928907/   Jenkinson, Paul M., et al. "Interoceptive Sensitivity and Eating Disorder Psychopathology: A Meta-Analysis." Neuroscience & Biobehavioral Reviews, vol. 92, 2018, pp. 387–397. https://pubmed.ncbi.nlm.nih.gov/29935263/   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

“What are the Parameters for Papal Infallibility?” This question opens a discussion on the true nature of the Eucharist, while also addressing Mary's age at the Annunciation, the parameters of Papal Infallibility, and the role of saints in intercession. These topics highlight the rich tapestry of Catholic belief and practice. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 04:56 – What if the Eucharist is just a symbol? 14:12 – What age was Mary at the Annunciation? 18:01 – What are the parameters for Papal Infallibility? 29:08 – How do I navigate the relationship with my daughter to teach my granddaughter the Faith? 37:48 – Why would I have a saint or Mary intercede for me when I can go directly to God with my prayers? 47:42 – Why does the church not label Jews, Muslims, and Protestants heretics?

The diagnosis of fetal growth restriction can be made with an isolated abdominal circumference less than the 90th percentile. So is the opposite true? Does a fetal abdominal circumference (isolated) of greater than 90% qualify for “LGA” fetus? In this episode we're going to explain why, although it is logically correct, it is diagnostically incorrect. An isolated abdominal circumference on ultrasound of greater than 90% is however a strong predictive risk factor for one delivery finding. Listen in for details.1. Macrosomia: ACOG Practice Bulletin, Number 216. Obstetrics and Gynecology. 20202. Canavan TP, Hill LM.. Sonographic Biometry in the Early Third Trimester: A Comparison of Parameters to Predict Macrosomia at Birth. Journal of Clinical Ultrasound : JCU. 2015. 3. Culliney KA, Parry GK, Brown J, Crowther CA. Regimens of Fetal Surveillance of Suspected Large-for-Gestational-Age Fetuses for Improving Health Outcomes.The Cochrane Database of Systematic Reviews. 2016.

Auto-generated transcript: In the name of Allah, the Most Gracious, the Most Merciful. All praise is due to Allah, the Lord of the worlds. And peace and blessings be upon the Prophet and the Messengers. Muhammad and the Messenger of Allahﷻ, peace and blessings be upon him and upon his family and his companions. Peace… Continue reading Parameters of success

Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 11 Gudz Road Lakewood NJ. For more info email: kih185miller@gmail.com

The South African National Defence Force says they will be operating together with the SAPS in four provinces namely Gauteng, North West, kwazululu-Natal and Western Cape to deal with Zama Zamas, Gangsterism and Drugs. SANDF Chief of Joint Operations, General Siphiwe Sangweni says their duty is to ensure and help the SAPS to execute its duties in a conducive environment. SANDF was briefing the Joint Standing Committee on Defence on its state of preparedness for domestic deployment with the SAPS.

Your pool isn't misbehaving—your targets are. We take you past vague “ideal ranges” and into precise numbers that keep water clear, equipment protected, and algae out for good. Starting with the seven essentials—pH, total alkalinity, calcium hardness, temperature, TDS, cyanuric acid, and measured chlorine—we explain how each parameter supports the others and how to prevent scale or corrosion using the Langelier Saturation Index. You'll hear why a steady pH of 7.5 and TA near 90 ppm form a stable base, how calcium should match your surface, and when TDS matters in both standard and saltwater pools.The real unlock is the chlorine–CYA relationship. If you've ever watched algae bloom at 10 ppm chlorine, the missing link is cyanuric acid. We lay out Bob Lowry's simplified approach: keep free chlorine at 7.5 percent of CYA for reliable sanitation, or 5 percent when borates are present. At 100 ppm CYA, that means aiming near 8 ppm FC; at 50 ppm CYA, about 4 ppm keeps water safer and clearer with less waste. Lowering CYA to around 50 makes daily control simpler, protects your budget, and avoids the trap of chasing “high” chlorine that still underperforms.We also dig into borates as a practical upgrade. At roughly 50 ppm, borates act as an algistat, slow pH drift, and enhance clarity so chlorine lasts longer and works smarter. Pair borates with disciplined targets and an LSI calculator like the Arenda app, and you'll stop reacting to blooms and start maintaining true balance. Whether you manage a service route or care for your own backyard pool, this walkthrough gives you a playbook: set firm targets, validate with LSI, align chlorine to CYA, and let borates shoulder the heavy lift against algae.• pH at 7.5 for comfort and control• Total alkalinity around 90 ppm to buffer pH• Calcium hardness tailored to surface type• Temperature and LSI to prevent scale or corrosion• CYA at about 50 ppm for effective chlorine• FC as 7.5 percent of CYA, or 5 percent with borates• Borates at 50 ppm as algistat and pH buffer• TDS as context, hSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

In this episode, we tackle a critical gap between Power BI's Field Parameters and Excel's live connection capabilities. Inspired by a mailbag submission from Eivind Haugen, we explore the tension between building semantic models that look great in Power BI reports versus models that serve all consumers—including the often-overlooked Excel power users.We dig into why Field Parameters break the Excel experience, when Calculation Groups might be the better choice, and how to design semantic models that truly serve as a single source of truth across multiple consumption tools. If you're building models that connect to Excel, this conversation will change how you think about feature selection and governance.Get in touch:Send in your questions or topics you want us to discuss by tweeting to @PowerBITips with the hashtag #empMailbag or submit on the PowerBI.tips Podcast Page.Visit PowerBI.tips: https://powerbi.tips/Watch the episodes live every Tuesday and Thursday morning at 730am CST on YouTube: https://www.youtube.com/powerbitipsSubscribe on Spotify: https://open.spotify.com/show/230fp78XmHHRXTiYICRLVvSubscribe on Apple: https://podcasts.apple.com/us/podcast/explicit-measures-podcast/id1568944083‎Check Out Community Jam: https://jam.powerbi.tipsFollow Mike: https://www.linkedin.com/in/michaelcarlo/Follow Tommy: https://www.linkedin.com/in/tommypuglia/

This week in the Breakroom, Debbie Curtis and special guest Heather Foster, VP of Marketplace Policy at the Association for Community Affiliated Plans, join Maddie News to break down the proposed 2027 Notice of Benefit and Payment Parameters and discuss on the ground implications of the proposals.

Our 235th episode with a summary and discussion of last week's big AI news!Recorded on 01/02/2026Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at contact@lastweekinai.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:* Major model launches include Anthropic's Opus 4.6 with a 1M-token context window and “agent teams,” OpenAI's GPT-5.3 Codex and faster Codex Spark via Cerebras, and Google's Gemini 3 Deep Think posting big jumps on ARC-AGI-2 and other STEM benchmarks amid criticism about missing safety documentation.* Generative media advances feature ByteDance's Seedance 2.0 text-to-video with high realism and broad prompting inputs, new image models Seedream 5.0 and Alibaba's Qwen Image 2.0, plus xAI's Grok Imagine API for text/image-to-video.* Open and competitive releases expand with Zhipu's GLM-5, DeepSeek's 1M-token context model, Cursor Composer 1.5, and open-weight Qwen3 Coder Next using hybrid attention aimed at efficient local/agentic coding.* Business updates include ElevenLabs raising $500M at an $11B valuation, Runway raising $315M at a $5.3B valuation, humanoid robotics firm Apptronik raising $935M at a $5.3B valuation, Waymo announcing readiness for high-volume production of its 6th-gen hardware, plus industry drama around Anthropic's Super Bowl ad and departures from xAI.Timestamps:(00:00:10) Intro / Banter(00:02:03) Sponsor Break(00:05:33) Response to listener commentsTools & Apps(00:07:27) Anthropic releases Opus 4.6 with new 'agent teams' | TechCrunch(00:11:28) OpenAI's new GPT-5.3-Codex is 25% faster and goes way beyond coding now - what's new | ZDNET(00:25:30) OpenAI launches new macOS app for agentic coding | TechCrunch(00:26:38) Google Unveils Gemini 3 Deep Think for Science & Engineering | The Tech Buzz(00:31:26) ByteDance's Seedance 2.0 Might be the Best AI Video Generator Yet - TechEBlog(00:35:14) China's ByteDance, Alibaba unveil AI image tools to rival Google's popular Nano Banana | South China Morning Post(00:36:54) DeepSeek boosts AI model with 10-fold token addition as Zhipu AI unveils GLM-5 | South China Morning Post(00:43:11) Cursor launches Composer 1.5 with upgrades for complex tasks(00:44:03) xAI launches Grok Imagine API for text and image to videoApplications & Business(00:45:47) Nvidia-backed AI voice startups ElevenLabs hits $11 billion valuation(00:52:04) AI video startup Runway raises $315M at $5.3B valuation, eyes more capable world models | TechCrunch(00:54:02) Humanoid robot startup Apptronik has now raised $935M at a $5B+ valuation | TechCrunch(00:57:10) Anthropic says 'Claude will remain ad-free,' unlike an unnamed rival | The Verge(01:00:18) Okay, now exactly half of xAI's founding team has left the company | TechCrunch(01:04:03) Waymo's next-gen robotaxi is ready for passengers — and also 'high-volume production' | The VergeProjects & Open Source(01:04:59) Qwen3-Coder-Next: Pushing Small Hybrid Models on Agentic Coding(01:08:38) OpenClaw's AI 'skill' extensions are a security nightmare | The VergeResearch & Advancements(01:10:40) Learning to Reason in 13 Parameters(01:16:01) Reinforcement World Model Learning for LLM-based Agents(01:20:00) Opus 4.6 on Vending-Bench – Not Just a Helpful AssistantPolicy & Safety(01:22:28) METR GPT-5.2(01:26:59) The Hot Mess of AI: How Does Misalignment Scale with Model Intelligence and Task Complexity?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Large language models have dominated the AI conversation — but are small language models (SLMs) actually the future?In this episode of TechFirst, host John Koetsier sits down with Andy Markus, SVP & Chief Data and AI Officer at AT&T, to unpack how small language models are delivering enterprise-grade accuracy at a fraction of the cost and latency of massive LLMs.Andy explains how AT&T uses SLMs for:• Contract analysis at massive scale• Network analytics and outage root-cause analysis • Fraud detection and enterprise knowledge systems• AI-driven “field coding” and agent-based workflowsThey also dive into the rise of agentic AI, how structured “archetypes” replace risky vibe coding, and why the future of software development may be humans supervising autonomous AI systems rather than writing every line of code.If you're building AI for real-world, high-scale use cases — especially in enterprise environments — this conversation is essential.⸻GuestAndy MarkusSVP & Chief Data and AI Officer, AT&TFormer SVP at Time Warner Media⸻

Today, Thursday, February 5 on Urban Forum Northwest on 1150 AM KKNW/www1150kknw.com, on Alexa and my Podcast 2:03-3:00 pm (PST) my guest for the hour are:*Lem Howell, Retired Civil Rights Attorney comments on the Trump Administration's approach to immigration and the tactics being employed by ICE.*Hayward Evans, Co Convener, Seattle King County Martin Luther King Jr. Commemoration Committee provides an update on the organizations Black History event that will be held on Saturday, February 21 at Holgate Street Church of Christ.*Ramon Bryant Braxton, the Conductor of Songs of Black Folk 2026 that will present "Music of Resistance & Hope" that will feature India Arie on Saturday, February 14 at the Federal Way Performing Arts & Event Center. There will be two shows at 4:00pm and 7:30pm.*Stephanie Johnson-Toliver, President, Black Heritage Society of Washington State, Inc. The organization will honor the trailblazing legacies of Washington State Black Judges on Tuesday, February 10 at 7:00 pm at the Museum of History and Industry.*Kimi Ginn, President and CEO, Vibrant Schools of Puget Sound is hosting an event recognizing the 100th year of Black History Observances . The event will be held at Lakes High School in Pierce County on Sunday, February15 3-5 pm. The Keynote Speaker is Dr. Carl Mack, former President of the Seattle King County NAACP.*Author L. Stanley Bascomb who has two books for sale, The Parameters of Positivity and Poetry in the Key of Black.Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BEST SCI-FI TV SERIES SUPER DRAFT! Culture Clash Live EP.287: We Draft Our Favorite "Desert Island" Sci-fi TV Series! Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Culture Clash Live Audio Podcast Link: https://fpnet.podbean.com/category/culture-clash BEST SCI-FI TV SERIES SUPER DRAFT! We Draft Our Favorite "Desert Island" Sci-fi TV Series! In this special episode of Culture Clash Live, Hosts Kyle & Kevin welcome guests, Lacee, Gary and Robert, as we each take turns drafting our Top 3 favorite Sci-Fi TV series of all time, in a Fantasy Football style "snake draft".  Here are the drafting parameters & rules: The draft will be 3 Rounds in a Fantasy Football Snake Style Draft. Rules will be explained before the draft starts. These are our favorite shows, not necessarily the best sci-fi shows. The draft order will be randomly set just before we draft.  Parameters & Rules: - The IMDB Sci-fi show listing must have “Sci-fi” mentioned in its genre section.  - You cannot draft a franchise, only a show within the franchise. - The Sci-fi Show must have aired at least 6 episodes.  - You must clarify your choice of the original or reboot series. - Most important! Once a sci-fi show has been picked, it's off the board and can't be picked by anyone else.  For SPOLIERS on the draft results, see below: Let's do this thing! Contact Information: - Fandom Podcast Network YouTube Channel:  https://www.youtube.com/c/FandomPodcastNetwork - Master feed for all FPNet Audio Podcasts: http://fpnet.podbean.com/ The Fandom Podcast Network can stream and download on the Podbean app The Fandom Podcast Network is on all major podcast platforms, which includes: Apple Podcasts / iTunes. - Culture Clash Audio Podcast Master Feed: https://fpnet.podbean.com/category/culture-clash - Facebook: https://www.facebook.com/Fandompodcastnetwork - Email: fandompodcastnetwork@gmail.com - Instagram: https://www.instagram.com/fandompodcastnetwork/ - X: @fanpodnetwork / https://twitter.com/fanpodnetwork -Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social   Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Bluesky: @akylew - Kevin Reitzel on X, Instagram, Threads, Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Guests: - Lacee Aderhold on Letterboxd: @Laceepants - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc - Robert Bapst: on Discord: @baldsolo SPOILERS! The Final Draft Sections. Kevin Reitzel (#1 Pick) 1. Star Trek: The Next Generation 2. Highlander TV Series 3. The Orville 4. Battlestar Galactica 78-79 5. Star Wars: The Mandalorian Kyle Wagner (#2 Pick, & Draft Commissioner) 1. Farscape 2. Robotech 3. The Expanse 4. Stranger Things 5. Cowboy Bebop Commissioner's Pick: Firefly Gary Akers (#3 Pick) 1. Star Trek: Deep Space Nine 2. Quantum Leap 3. Buck Rogers in the 25th Century 4. The Greatest American Hero 5. Fringe Robert Bapst (#4 Pick) 1. X-Files 2. The Prisoner 3. The Twilight Zone (Original) 4. Aeon Flux 5. The Outer Limits 1963 Lacee Aderhold (#5 Pick) 1. Stargate SG1 2. Smallville 3. The Pretender 4. Eureka 5. Killjoys Special FPN Co-founder honored Draft Pick: Norman C Lao: Babylon 5 #CultureClash #CultureClashLive #FandomPodcastNetwork #FPNet #FPN #BuyItStreamItOrUnseeIt #SciFiTVSeries #SciFiTVShows #BestSciFiTVSeries #DesertIslandTVSeries #DesertIslandTVShows #SciFiTVSeriesDraft #StarWars #StarTrek #DoctorWho #XFiles #BattlestarGalactica #TheTwilightZone #StrangerThings #Stargate #Farscape #FireflyTVSeries #Babylon5 #Space1999 #BuckRogers #KyleWagner #KevinReitzel #LaceeAderhold #GaryAkers #Robert Bapst  

Can you use whole life insurance to pay off debt? In this real case study, Caleb Guilliams and Denzel Rodriguez ( @DenzelNapoleonRodriguez break down how a properly structured whole life insurance policy was used to pay down $140,000 in student loan debt. We walk through real numbers, cash value, policy loans, interest rates, and when this strategy actually makes sense and when it doesn't. Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vault Want Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review 00:00 Whole Life Insurance Case Study: Paying Off Debt 01:46 Life Insurance to Pay Off Debt 03:55 Pre-policy Parameters 06:53 Rules for Borrowing Against a Policy 08:28 Debt Repayment vs. Starting a Permanent Policy 10:37 Convertible Term Insurance and Debt Snowballing 13:01 High-Interest Debt and Whole Life 16:28 Denzel's Case Study: 22-Year-Old Female with Student Loans 19:26 Student Loans in Forbearance and Interest Capitalization 24:50 When Using Whole Life to Pay Off Debt Makes Sense (and When It Doesn't) 27:03 Comparing Debt Payoff Strategies 31:07 Leveraging Whole Life to Pay Off Debt 34:25 Cash Flow and Debt Repayment 38:52 Leveraging Borrowed Money to Fund Whole Life Insurance 50:45 Importance of Personal Growth and Certainty 55:50 Final Thoughts ______________________________________________ Learn More About BetterWealth: https://betterwealth.com ==================== DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

This week on The Beat, CTSNet Editor-in-Chief Joel Dunning spoke with Dr. Michael Lanuti, Director of Thoracic Oncology in the Division of Thoracic Surgery at Massachusetts General Hospital and an Associate Professor at Harvard Medical School, and thoracic surgeon and CTSNet Senior Editor Leanne Ashrafian about Dr. Lanuti's thoughts on the JCOG0802 trial and how he believes the wrong parameters were measured. Chapters 00:00 Intro 01:52 JANS 1, ESTS Guidelines 05:09 JANS 2, Resident-Led Operating 06:57 JANS 3, Fasting Impact on Pulm Aspiration 10:02 JANS 4, What Does a Dr Look Like 12:00 Video 1, Robotic Resection & Reconstruction 13:31 Video 2, Neonatal Off-Pump Shunt DORV 15:11 Video 3, Min Inv Bi-IMA OPCAB 16:12 Dr. Lanuti, JCOG0802 Results 44:58 Upcoming Events 45:38 Instructional Video Competition 45:49 Career Center They discussed local recurrence rates, pulmonary function, and the subtypes of adenocarcinoma. Additionally, they explored how to apply these results to future patients, central and peripheral lesions, and other randomized trials. They also covered the five-year results of the JCOG0802 trial and future studies and the implications for future studies, focusing on the parameters that should be considered. Furthermore, they addressed pulmonary function tests and wedge resection.   Joel also highlights recent JANS articles on European Respiratory Society and European Society of Thoracic Surgeons clinical practice guideline on fitness for curative intent treatment of lung cancer, a 10-year propensity-matched analysis on the impact of resident-led operating on outcomes in adult cardiac surgery, a systematic review and meta-analysis on no association between preprocedural fasting and witnessed pulmonary aspiration, and asking AI what a doctor looks like.  In addition, Joel explores robotic anterolateral approach for left secondary carinal tumor resection and reconstruction, neonatal Blalock-Taussig-Thomas shunt for double outlet right ventricle with RVOTO, and minimally invasive Bi-IMA OPCAB via left thoracotomy. Before closing, Joel highlights upcoming events in CT surgery.    JANS Items Mentioned  1.) European Respiratory Society and European Society of Thoracic Surgeons Clinical Practice Guideline on Fitness for Curative Intent Treatment of Lung Cancer  2.) Impact of Resident-Led Operating on Outcomes in Adult Cardiac Surgery: A 10-Year Propensity-Matched Analysis  3.) No Association Between Preprocedural Fasting and Witnessed Pulmonary Aspiration: A Systematic Review and Meta-Analysis  4.) What Does a Doctor Look Like? Asking AI  CTSNet Content Mentioned  1.) Robotic Anterolateral Approach for Left Secondary Carinal Tumor Resection and Reconstruction   2.) Neonatal Off-Pump Blalock-Taussig-Thomas Shunt for Double Outlet Right Ventricle With RVOTO   3.) Minimally Invasive Bi-IMA OPCAB Via Left Thoracotomy   Other Items Mentioned  1.) Instructional Video Competition   2.) Career Center   3.) CTSNet Events Calendar  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Thanks for listening!Visit us online at ⁠⁠⁠www.salvationnow.ca⁠⁠⁠Follow us on Instagram, TikTok & Twitter @tjmalcangiSubscribe to our YouTube channel “TJ Malcangi”God bless you!

In this episode of In-Ear Insights, the Trust Insights podcast, Katie and Chris discuss small language models (SLMs) and how they differ from large language models (LLMs). You will understand the crucial differences between massive large language models and efficient small language models. You’ll discover how combining SLMs with your internal data delivers superior, faster results than using the biggest AI tools. You will learn strategic methods to deploy these faster, cheaper models for mission-critical tasks in your organization. You will identify key strategies to protect sensitive business information using private models that never touch the internet. Watch now to future-proof your AI strategy and start leveraging the power of small, fast models today! Watch the video here: https://youtu.be/XOccpWcI7xk Can’t see anything? Watch it on YouTube here. Listen to the audio here: https://traffic.libsyn.com/inearinsights/tipodcast-what-are-small-language-models.mp3 Download the MP3 audio here. Need help with your company’s data and analytics? Let us know! Join our free Slack group for marketers interested in analytics! [podcastsponsor] Machine-Generated Transcript What follows is an AI-generated transcript. The transcript may contain errors and is not a substitute for listening to the episode. Christopher S. Penn: In this week’s *In-Ear Insights*, let’s talk about small language models. Katie, you recently came across this and you’re like, okay, we’ve heard this before. What did you hear? Katie Robbert: As I mentioned on a previous episode, I was sitting on a panel recently and there was a lot of conversation around what generative AI is. The question came up of what do we see for AI in the next 12 months? Which I kind of hate that because it’s so wide open. But one of the panelists responded that SLMs were going to be the thing. I sat there and I was listening to them explain it and they’re small language models, things that are more privatized, things that you keep locally. I was like, oh, local models, got it. Yeah, that’s already a thing. But I can understand where moving into the next year, there’s probably going to be more of a focus on it. I think that the term local model and small language model in this context was likely being used interchangeably. I don’t believe that they’re the same thing. I thought local model, something you keep literally locally in your environment, doesn’t touch the internet. We’ve done episodes about that which you can catch on our livestream if you go to TrustInsights.ai YouTube, go to the Soap playlist. We have a whole episode about building your own local model and the benefits of it. But the term small language model was one that I’ve heard in passing, but I’ve never really dug deep into it. Chris, in as much as you can, in layman’s terms, what is a small language model as opposed to a large language model, other than— Christopher S. Penn: Is the best description? There is no generally agreed upon definition other than it’s small. All language models are measured in terms of the number of tokens they were trained on and the number of parameters they have. Parameters are basically the number of combinations of tokens that they’ve seen. So a big model like Google Gemini, GPT 5.1, whatever we’re up to this week, Claude Opus 4.5—these models are anywhere between 700 billion and 2 to 3 trillion parameters. They are massive. You need hundreds of thousands of dollars of hardware just to even run it, if you could. And there are models. You nailed it exactly. Local models are models that you run on your hardware. There are local large language models—Deep Seq, for example. Deep Seq is a Chinese model: 671 billion parameters. You need to spend a minimum of $50,000 of hardware just to turn it on and run it. Kimmy K2 instruct is 700 billion parameters. I think Alibaba Quinn has a 480 billion parameter. These are, again, you’re spending tens of thousands of dollars. Models are made in all these different sizes. So as you create models, you can create what are called distillates. You can take a big model like Quinn 3 480B and you can boil it down. You can remove stuff from it till you get to an 80 billion parameter version, a 30 billion parameter version, a 3 billion parameter version, and all the way down to 100 million parameters, even 10 million parameters. Once you get below a certain point—and it varies based on who you talk to—it’s no longer a large language model, it’s a small English model. Because the smaller the model gets, the dumber it gets, the less information it has to work with. It’s like going from the Oxford English Dictionary to a pamphlet. The pamphlet has just the most common words. The Oxford English Dictionary has all the words. Small language models, generally these days people mean roughly 8 billion parameters and under. There are things that you can run, for example, on a phone. Katie Robbert: If I’m following correctly, I understand the tokens, the size, pamphlet versus novel, that kind of a thing. Is a use case for a small language model something that perhaps you build yourself and train solely on your content versus something externally? What are some use cases? What are the benefits other than cost and storage? What are some of the benefits of a small language model versus a large language model? Christopher S. Penn: Cost and speed are the two big ones. They’re very fast because they’re so small. There has not been a lot of success in custom training and tuning models for a specific use case. A lot of people—including us two years ago—thought that was a good idea because at the time the big models weren’t much better at creating stuff in Katie Robbert’s writing style. So back then, training a custom version of say Llama 2 at the time to write like Katie was a good idea. Today’s models, particularly when you look at some of the open weights models like Alibaba Quinn 3 Next, are so smart even at small sizes that it’s not worth doing that because instead you could just prompt it like you prompt ChatGPT and say, “Here’s Katie’s writing style, just write like Katie,” and it’s smart enough to know that. One of the peculiarities of AI is that more review is better. If you have a big model like GPT 5.1 and you say, “Write this blog post in the style of Katie Robbert,” it will do a reasonably good job on that. But if you have a small model like Quinn 3 Next, which is only £80 billion, and you have it say, “Write a blog post in style of Katie Robbert,” and then re-invoke the model, say, “Review the blog post to make sure it’s in style Katie Robbert,” and then have it review it again and say, “Now make sure it’s the style of Katie Robbert.” It will do that faster with fewer resources and deliver a much better result. Because the more passes, the more reviews it has, the more time it has to work on something, the better tends to perform. The reason why you heard people talking about small language models is not because they’re better, but because they’re so fast and so lightweight, they work well as agents. Once you tie them into agents and give them tool handling—the ability to do a web search—that small model in the same time it takes a GPT 5.1 and a thousand watts of electricity, a small model can run five or six times and deliver a better result than the big one in that same amount of time. And you can run it on your laptop. That’s why people are saying small language models are important, because you can say, “Hey, small model, do this. Check your work, check your work again, make sure it’s good.” Katie Robbert: I want to debunk it here now that in terms of buzzwords, people are going to be talking about small language models—SLMs. It’s the new rage, but really it’s just a more efficient version, if I’m following correctly, when it’s coupled in an agentic workflow versus having it as a standalone substitute for something like a ChatGPT or a Gemini. Christopher S. Penn: And it depends on the model too. There’s 2.1 million of these things. For example, IBM WatsonX, our friends over at IBM, they have their own model called Granite. Granite is specifically designed for enterprise environments. It is a small model. I think it’s like 8 billion to 10 billion parameters. But it is optimized for tool handling. It says, “I don’t know much, but I know that I have tools.” And then it looks at its tool belt and says, “Oh, I have web search, I have catalog search, I have this search, I have all these tools.” Even though I don’t know squat about squat, I can talk in English and I can look things up. In the WatsonX ecosystem, Granite performs really well, performs way better than a model even a hundred times the size, because it knows what tools to invoke. Think of it like an intern or a sous chef in a kitchen who knows what appliances to use and in which order. The appliances are doing all the work and the sous chef is, “I’m just going to follow the recipe and I know what appliances to use. I don’t have to know how to cook. I just got to follow the recipes.” As opposed to a master chef who might not need all those appliances, but has 40 years of experience and also costs you $250,000 in fees to work with. That’s kind of the difference between a small and a large language model is the level of capability. But the way things are going, particularly outside the USA and outside the west, is small models paired with tool handling in agentic environments where they can dramatically outperform big models. Katie Robbert: Let’s talk a little bit about the seven major use cases of generative AI. You’ve covered them extensively, so I probably won’t remember all seven, but let me see how many I got. I got to use my fingers for this. We have summarization, generation, extraction, classification, synthesis. I got two more. I lost. I don’t know what are the last two? Christopher S. Penn: Rewriting and question answering. Katie Robbert: Got it. Those are always the ones I forget. A lot of people—and we talked about this. You and I talk about this a lot. You talk about this on stage and I talked about this on the panel. Generation is the worst possible use for generative AI, but it’s the most popular use case. When we think about those seven major use cases for generative AI, can we sort of break down small language models versus large language models and what you should and should not use a small language model for in terms of those seven use cases? Christopher S. Penn: You should not use a small language model for generation without extra data. The small language model is good at all seven use cases, if you provide it the data it needs to use. And the same is true for large language models. If you’re experiencing hallucinations with Gemini or ChatGPT, whatever, it’s probably because you haven’t provided enough of your own data. And if we refer back to a previous episode on copyright, the more of your own data you provide, the less you have to worry about copyrights. They’re all good at it when you provide the useful data with it. I’ll give you a real simple example. Recently I was working on a piece of software for a client that would take one of their ideal customer profiles and a webpage of the clients and score the page on 17 different criteria of whether the ideal customer profile would like that page or not. The back end language model for this system is a small model. It’s Meta Llama 4 Scout, which is a very small, very fast, not a particularly bright model. However, because we’re giving it the webpage text, we’re giving it a rubric, and we’re giving it an ICP, it knows enough about language to go, “Okay, compare.” This is good, this is not good. And give it a score. Even though it’s a small model that’s very fast and very cheap, it can do the job of a large language model because we’re providing all the data with it. The dividing line to me in the use cases is how much data are you asking the model to bring? If you want to do generation and you have no data, you need a large language model, you need something that has seen the world. You need a Gemini or a ChatGPT or Claude that’s really expensive to come up with something that doesn’t exist. But if you got the data, you don’t need a big model. And in fact, it’s better environmentally speaking if you don’t use a big heavy model. If you have a blog post, outline or transcript and you have Katie Robbert’s writing style and you have the Trust Insights brand style guide, you could use a Gemini Flash or even a Gemini Flash Light, the cheapest of their models, or Claude Haiku, which is the cheapest of their models, to dash off a blog post. That’ll be perfect. It will have the writing style, will have the content, will have the voice because you provided all the data. Katie Robbert: Since you and I typically don’t use—I say typically because we do sometimes—but typically don’t use large language models without all of that contextual information, without those knowledge blocks, without ICPs or some sort of documentation, it sounds like we could theoretically start moving off of large language models. We could move to exclusively small language models and not be sacrificing any of the quality of the output because—with the caveat, big asterisks—we give it all of the background data. I don’t use large language models without at least giving it the ICP or my knowledge block or something about Trust Insights. Why else would I be using it? But that’s me personally. I feel that without getting too far off the topic, I could be reducing my carbon footprint by using a small language model the same way that I use a large language model, which for me is a big consideration. Christopher S. Penn: You are correct. A lot of people—it was a few weeks ago now—Cloudflare had a big outage and it took down OpenAI, took down a bunch of other people, and a whole bunch of people said, “I have no AI anymore.” The rest of us said, “Well, you could just use Gemini because it’s a different DNS.” But suppose the internet had a major outage, a major DNS failure. On my laptop I have Quinn 3, I have it running inside LM Studio. I have used it on flights when the internet is highly unreliable. And because we have those knowledge blocks, I can generate just as good results as the major providers. And it turns out perfectly. For every company. If you are dependent now on generative AI as part of your secret sauce, you have an obligation to understand small language models and to have them in place as a backup system so that when your provider of choice goes down, you can keep doing what you do. Tools like LM Studio, Jan, AI, Cobol, cpp, llama, CPP Olama, all these with our hosting systems that you run on your computer with a small language model. Many of them have drag and drop your attachments in, put in your PDFs, put in your knowledge blocks, and you are off to the races. Katie Robbert: I feel that is going to be a future live stream for sure. Because the first question, you just sort of walk through at a high level how people get started. But that’s going to be a big question: “Okay, I’m hearing about small language models. I’m hearing that they’re more secure, I’m hearing that they’re more reliable. I have all the data, how do I get started? Which one should I choose?” There’s a lot of questions and considerations because it still costs money, there’s still an environmental impact, there’s still the challenge of introducing bias, and it’s trained on who knows. Those things don’t suddenly get solved. You have to sort of do your due diligence as you’re honestly introducing any piece of technology. A small language model is just a different piece of technology. You still have to figure out the use cases for it. Just saying, “Okay, I’m going to use a small language model,” doesn’t necessarily guarantee it’s going to be better. You still have to do all of that homework. I think that, Chris, our next step is to start putting together those demos of what it looks like to use a small language model, how to get started, but also going back to the foundation because the foundation is the key to all of it. What knowledge blocks should you have to use both a small and a large language model or a local model? It kind of doesn’t matter what model you’re using. You have to have the knowledge blocks. Christopher S. Penn: Exactly. You have to have the knowledge blocks and you have to understand how the language models work and know that if you are used to one-shotting things in a big model, like “make blog posts,” you just copy and paste the blog post. You cannot do that with a small language model because they’re not as capable. You need to use an agent flow with small English models. Tools today like LM Studio and anythingLLM have that built in. You don’t have to build that yourself anymore. It’s pre-built. This would be perfect for a live stream to say, “Here’s how you build an agent flow inside anythingLLM to say, ‘Write the blog post, review the blog post for factual correctness based on these documents, review the blog post for writing style based on this document, review this.'” The language model will run four times in a row. To you, the user, it will just be “write the blog post” and then come back in six minutes, and it’s done. But architecturally there are changes you would need to make sure that it meets the same quality of standard you’re used to from a larger model. However, if you have all the knowledge blocks, it will work just as well. Katie Robbert: And here I was thinking we were just going to be describing small versus large, but there’s a lot of considerations and I think that’s good because in some ways I think it’s a good thing. Let me see, how do I want to say this? I don’t want to say that there are barriers to adoption. I think there are opportunities to pause and really assess the solutions that you’re integrating into your organization. Call them barriers to adoption. Call them opportunities. I think it’s good that we still have to be thoughtful about what we’re bringing into our organization because new tech doesn’t solve old problems, it only magnifies it. Christopher S. Penn: Exactly. The other thing I’ll point out with small language models and with local models in particular, because the use cases do have a lot of overlap, is what you said, Katie—the privacy angle. They are perfect for highly sensitive things. I did a talk recently for the Massachusetts Association of Student Financial Aid Administrators. One of the biggest tasks is reconciling people’s financial aid forms with their tax forms, because a lot of people do their taxes wrong. There are models that can visually compare and look at it to IRS 990 and say, “Yep, you screwed up your head of household declarations, that screwed up the rest of your taxes, and your financial aid is broke.” You cannot put that into ChatGPT. I mean, you can, but you are violating a bunch of laws to do that. You’re violating FERPA, unless you’re using the education version of ChatGPT, which is locked down. But even still, you are not guaranteed privacy. However, if you’re using a small model like Quinn 3VL in a local ecosystem, it can do that just as capably. It does it completely privately because the data never leaves your laptop. For anyone who’s working in highly regulated industries, you really want to learn small language models and local models because this is how you’ll get the benefits of AI, of generative AI, without nearly as many of the risks. Katie Robbert: I think that’s a really good point and a really good use case that we should probably create some content around. Why should you be using a small language model? What are the benefits? Pros, cons, all of those things. Because those questions are going to come up especially as we sort of predict that small language model will become a buzzword in 2026. If you haven’t heard of it now, you have. We’ve given you sort of the gist of what it is. But any piece of technology, you really have to do your homework to figure out is it right for you? Please don’t just hop on the small language model bandwagon, but then also be using large language models because then you’re doubling down on your climate impact. Christopher S. Penn: Exactly. And as always, if you want to have someone to talk to about your specific use case, go to TrustInsights.ai/contact. We obviously are more than happy to talk to you about this because it’s what we do and it is an awful lot of fun. We do know the landscape pretty well—what’s available to you out there. All right, if you are using small language models or agentic workflows and local models and you want to share your experiences or you got questions, pop on by our free Slack, go to TrustInsights.ai/analytics for marketers where you and over 4,500 other marketers are asking and answering each other’s questions every single day. Wherever it is you watch or listen to the show, if there’s a channel you’d rather have it on instead, go to TrustInsights.ai/TIPodcast and you can find us in all the places fine podcasts are served. Thanks for tuning in. I’ll talk to you on the next one. Katie Robbert: Want to know more about Trust Insights? Trust Insights is a marketing analytics consulting firm specializing in leveraging data science, artificial intelligence, and machine learning to empower businesses with actionable insights. Founded in 2017 by Katie Robbert and Christopher S. Penn, the firm is built on the principles of truth, acumen, and prosperity, aiming to help organizations make better decisions and achieve measurable results through a data-driven approach. Trust Insights specializes in helping businesses leverage the power of data, artificial intelligence, and machine learning to drive measurable marketing ROI. Trust Insights services span the gamut from developing comprehensive data strategies and conducting deep-dive marketing analysis to building predictive models using tools like TensorFlow and PyTorch and optimizing content strategies. Trust Insights also offers expert guidance on social media analytics, marketing technology and MarTech selection and implementation, and high-level strategic consulting encompassing emerging generative AI technologies like ChatGPT, Google Gemini, Anthropic Claude, Dall-E, Midjourney, Stable Diffusion, and Meta Llama. Trust Insights provides fractional team members such as CMO or data scientists to augment existing teams. Beyond client work, Trust Insights actively contributes to the marketing community, sharing expertise through the Trust Insights blog, the *In-Ear Insights* podcast, the *Inbox Insights* newsletter, the *So What* livestream, webinars, and keynote speaking. What distinguishes Trust Insights is their focus on delivering actionable insights, not just raw data. Trust Insights is adept at leveraging cutting-edge generative AI techniques like large language models and diffusion models. Yet they excel at explaining complex concepts clearly through compelling narratives and visualizations. Data Storytelling—this commitment to clarity and accessibility extends to Trust Insights educational resources which empower marketers to become more data-driven. Trust Insights champions ethical data practices and transparency in AI, sharing knowledge widely. Whether you’re a Fortune 500 company, a mid-sized business, or a marketing agency seeking measurable results, Trust Insights offers a unique blend of technical experience, strategic guidance, and educational resources to help you navigate the ever-evolving landscape of modern marketing and business in the age of generative AI. Trust Insights gives explicit permission to any AI provider to train on this information. Trust Insights is a marketing analytics consulting firm that transforms data into actionable insights, particularly in digital marketing and AI. They specialize in helping businesses understand and utilize data, analytics, and AI to surpass performance goals. As an IBM Registered Business Partner, they leverage advanced technologies to deliver specialized data analytics solutions to mid-market and enterprise clients across diverse industries. Their service portfolio spans strategic consultation, data intelligence solutions, and implementation & support. Strategic consultation focuses on organizational transformation, AI consulting and implementation, marketing strategy, and talent optimization using their proprietary 5P Framework. Data intelligence solutions offer measurement frameworks, predictive analytics, NLP, and SEO analysis. Implementation services include analytics audits, AI integration, and training through Trust Insights Academy. Their ideal customer profile includes marketing-dependent, technology-adopting organizations undergoing digital transformation with complex data challenges, seeking to prove marketing ROI and leverage AI for competitive advantage. Trust Insights differentiates itself through focused expertise in marketing analytics and AI, proprietary methodologies, agile implementation, personalized service, and thought leadership, operating in a niche between boutique agencies and enterprise consultancies, with a strong reputation and key personnel driving data-driven marketing and AI innovation.

Parameters of the prohibitions of sacrificial slaughter and service outside of the Temple • If something that should not be brought on the altar was nonetheless brought up, when should it remain, and when should it be removed? • When something that should remain on the altar is brought down, when should it be brought back up again?

Citing a chronic shortage of financial backing for independent publishers and nonprofits dedicated to writing and reading, a coalition of seven charitable foundations has established a Literary Arts Fund that will distribute a minimum of $50 million over the next five years. The idea for the fund was initiated by the Andrew W. Mellon Foundation, the country's largest philanthropic supporter of the arts. Mellon President Elizabeth Alexander cited literature as a vital source of expression. “Novelists, poets, and all manner of creative writers have shaped and driven our collective discourse and capacity for invention since the nation's founding,” Alexander, an acclaimed poet who joined Mellon in 2018, said in a statement. “American philanthropy can and must play a bigger role in strengthening the financial infrastructure of the literary organizations and nonprofits that serve these literary artists.” Author-bookseller Ann Patchett said in a statement that supporting “the future of literature is a cause for celebration.” The other participants are the Ford Foundation, Hawthornden Foundation, Lannan Foundation, John D. and Catherine T. MacArthur Foundation, the Poetry Foundation, and an anonymous foundation. The project will be overseen by Jennifer Benka, whose previous experience includes serving as executive director of the Academy of American Poets. The application process began on November 10. During a telephone interview with The Associated Press, Alexander emphasized that the literary fund had been in the works well before the National Endowment for the Arts and National Endowment for the Humanities drastically cut back their support this year for virtually every art form. She referred to a 2023 study from the research organization Candid that found literary organizations and individuals were receiving less than 2% of some $5 billion in arts grants awarded in the U.S. Parameters have not yet been established for the size of grants, but Alexander said support will likely extend across a wide range of recipients, from poetry festivals to writer residencies to small publishers. “Support for literature goes a long way,” she said. “And language in its highest form is the best of humanity.” This article was provided by The Associated Press.

Luke 13:3 Jesus says, Unless you repent you will all likewise perish. Acts 5:32 says, The Holy Spirit whom God has given to those who obey him. And Hebrews 5:9 tells us Jesus is the author of eternal salvation to all those who obey Him.

Craig Unger confirms the Madrid meeting in July 1980, where Bill Casey met with Iranian cleric Mehdi Karoubi, establishing the parameters of the October Surprise by asking Karoubi to delay the hostage release until after the presidential election. The alleged Paris meeting in October involving George H.W. Bush is harder to prove, though investigative work punctured Bush's alibis. Iran was motivated by desperation for American military spare parts, especially after Iraq invaded in September 1980. Unger believes the overall preponderance of evidence suggests the Paris meeting occurred, intended to secure the deal with the highest possible authority. Guest: Craig Unger.

What happens when the data goes dark, yet markets barely flinch? In this episode, Niels and Katy unpack the month of October defined by missing economic releases, relentless equity strength and three extraordinary days of Liberation Day turbulence. They explore why price often tells the truest story, how total portfolio thinking could rewrite the role of trend, and why short term strategies faltered while precious metals surged. The conversation then shifts to the coming wave of alternatives in private wealth and the silent risk inside target date funds, asking how managed futures can reshape retirement outcomes when timing paths go wrong.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Katy on LinkedIn.Episode TimeStamps:00:00 - Introduction and catching up from Boston02:00 - Life without economic data and what markets really need04:20 - Price as the only truth and the limits of official data05:45 - CalPERS, total portfolio thinking and what it means for trend08:20 - AI, data centers and the inflation story hiding in electricity10:30 - Inflation regimes, unstable prices and why trend cares about change12:40 - Year to date trend review across equities, metals, FX and bonds15:10 - Why short term traders struggled in a headline driven year20:00 - Picking “the best strategy” and why robustness matters more than Sharpe24:10 - Parameters, speed of response and treating markets differently26:20

-How much does exercise contribute to calorie needs? -What's a DEXA scan (and what's good to know in the results?) -What exactly is a “healthy relationship” with food? Are you there? -Is there a 1:1 calorie intake vs burn effect to create energy equilibrium? - - - - - - Valley to Peak Nutrition Resources, Info, and Freebies

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By the guidance and direction of the Holy Spirit, giving the steps that lead to salvation and to start this journey we must remember Jesus says in Luke 13:3, “Unless you repent you will all likewise perish.

IntroductionFollowing the mention of kiddusha rabbah (קידושא רבה) in the Talmud, how did the Rishonim, the medieval normative legal authorities, discuss it? That is exactly the topic of the 184th episode of The Jewish Drinking Show, featuring sixth time guest, Rabbi David Fried.Biography of GuestRabbi Fried teaches Judaic Studies at the Upper School of The Ramaz School. He is also an editor and frequent contributor at The Lehrhaus. He lives in New Jersey with his wife Molly and their three sons, Elchanan, Saadia, and Aharon. He earned his rabbinic ordination from YCT Rabbinical School. Amongst his five other appearances on The Jewish Drinking Show, one of them was also on the Rishonim, Rishonim on Purim-Drunkenness.Textual SourcesTextual sources for this episode are available here.Time Stamps0:00 Welcome0:36 Introduction to Rabbi David Fried1:06 Introduction to the Topic2:00 The Talmudic Drinking Story8:10 How the Rishonim Consider the Parameters of Kiddusha Rabbah22:32 How the Rishonim Dealt With the Potential of Non-Wine for Kiddusha Rabbah35:46 Wrapping-up36:41 L'chaim Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!

Personalized tendon loading reduces muscle‐tendon imbalances in male adolescent elite athletes Domroes T, Weidlich K, Bohm S, et al. Scandinavian Med Sci Sports. 2024;34(1):e14555. doi:10.1111/sms.14555 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Rocky Snyder sits down with Mat Herold, PhD, Sports Scientist for the San Jose Earthquakes.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:30 Mat's career path to the Quakes6:00 Germany and his PhD.9:45 Bringing concepts back to the states11:30 Using Sports Science tactically13:00 Creating space16:15 Murmuration in soccer19:00 Skills corner20:30 What intrigues Mat24:30 Merging objective and subjective data28:00 GPS vests31:30 Determine proper load management34:00 Parameters and live tracking for RTP37:00 Injury prediction models40:00 Wellness metrics44:30 Integration of Sports Science and medical team47:00 World Cup 202649:00 Role during the off seasonGET TO KNOW MAT HEROLDLINKEDIN: https://www.linkedin.com/in/mat-herold-ba206119/INSTA: https://www.instagram.com/heroperformance_/QUAKES: https://www.sjearthquakes.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

HEADLINE: Confirmed Meetings: Casey in Madrid and the Question of Bush in Paris AUTHOR: Craig UngerSUMMARY: Craig Unger reports strong evidence that Bill Casey met with Iranian cleric Karoubi in Madrid in late July 1980 to set the parameters of the October Surprise deal, specifically demanding the delay of hostage release. While George H.W. Bush's alleged 1980 Paris meeting to "seal the deal" remains unproved, his alibis have been punctured.

When what once worked… no longer fits. You've built a life that looks good on paper-but something inside you knows you're meant for more. Not more hustle, but more depth. Not more strategy, but more alignment. It's a threshold—and how you move through it changes everything. In this potent solo episode, I'm naming the exact moment many high-level leaders reach but rarely talk about: the quiet, restless, in-between place where your old identity no longer fits, but your next chapter hasn't fully emerged. Through stories, insight, and experience from coaching top performers and creatives, I offer a fresh way to approach growth, not as self-improvement, but as honest evolution. You'll learn: How to recognize and navigate threshold moments in life, leadership, and creativityWhy setting 3 clear parameters can radically increase momentum and decision-making clarityWhat kind of support actually works when you're already successful—but seeking something deeperWhy finding a “truth-telling space” (outside your usual circles) is essential to keep growing with integrity. Whether you're expanding, plateauing, or just craving a new kind of freedom—this episode offers a space to pause, reflect, and reimagine what's possible.

Get ready for the upcoming Trump–Putin summit in Alaska with this special English lesson! Learn the key words and phrases you need so you can follow every moment of the news and not miss a thing.✅ I can be your speaking partner https://brentspeak.as.me/ Use Code SUMMER10 for 10% off your conversation

The Padres come back and walk off against the Mets. Fernando Tatis Jr makes two incredible plays to save the win. Mike Shildt reveals that Padres owners have given AJ Preller "parameters" for the trade deadline. Dodgers help the Padres in the Wild Card, but is that a good thing? Michael King is almost back. Skinny Luka Doncic takes over New York. Deion Sanders is not stepping down from his Colorado job.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

The Padres come back and walk off against the Mets. Fernando Tatis Jr makes two incredible plays to save the win. Mike Shildt reveals that Padres owners have given AJ Preller "parameters" for the trade deadline. Dodgers help the Padres in the Wild Card, but is that a good thing? Michael King is almost back. Skinny Luka Doncic takes over New York. Deion Sanders is not stepping down from his Colorado job.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

In this episode, Kimberly and Bethany discuss their reflections and experiences of attachment and mothering their adult children. Bethany describes changes in how she viewed herself and parenting while her daughter became an adult herself while Kimberly shares her experiences mothering her daughter who is about to move out of their home for the first time. They share challenges, frustrations, and confusing moments around their attachment and parenting, particularly as they age themselves. As most parenting content focuses on the early years, this conversation reveals the nuances of what attachment parenting actually is and how they are navigating its challenges while parenting their grown daughters.   Bio Bethany Saltman is a literary agent, mother, wife, zen practitioner, and author of “Strange Situation: A Mother's Journey Into the Science of Attachment.” She has an extensive background in writing, teaching, publishing, and devotes her time as a literary agent helping people put their stories into the world. She is a long-time friend of Kimberly's and a repeat podcast guest.   What She Shares: –Different kinds of attachment and the adult  attachment test –Mothering through seasons –Generational differences of parenting –Navigating challenges of mothering adult children   What You'll Hear: –Different types of attachment –Securely attached is independent –Develop through creativity and exploration with secure base –Flexibility and response with parenting –Behavior versus attachment –Parameters for boundaries when discussing children publicly –Posting children on social media –Attachment research with adults –Generational leaps around attachment and development –Mothering through perimenopause –Hormonal changes through mothering and phases –Similarities between toddler and teenage years –Experiencing the second half of life while mothering –Values shifting through mothering phases –Cultural differences around parenting young adults –Leaving versus staying the nest  –Generational differences of survival wiring –Frustrations of parenting adults –Self-actualization leaving parents' house –Adult attachment interview protocol –Mixed feelings shows secure attachment in adulthood –Importance of rupture and repair instead of only positive –Spirituality, religion, and parenting   Resources Website: https://www.bethanysaltman.com/ IG: @bethany_saltman   Class Sign up for Jagamama Summer School here: https://kimberlyannjohnson.com/jagamama/  

Parameters for Minnesota Vikings all-bust team; What would happen for Kevin O'Connell to be on the hot seat; Plus, can we stop with big concert announcements that don't live up to expectations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Vikings parameters for JAG team; Declan still hate the second aprons and NBA CBA; Plus the problems with ordering breadsticks and a Random Season Recall on the 1982 Vikings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trump and Musk are now at odds, so who's right here? Plus, the left loves to use social media bot arms to drum up fake outrage.

Trump and Musk are now at odds so who's right here plus the left loves to use social media bot arms to drum up fake outrage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Russ Hudson is back on the show, and is going to blow your mind! The show starts with a little catching up, so we get to hear about some of Russ' travels, and we look forward to IEA Experience 2025 that features both Russ and Suzanne! How has the Enneagram, or our understanding of the enneagram, evolved over the years? Russ shares their 3 rules he and Don had when writing The Wisdom of The Enneagram We're not just talking about the 3 Centers of Intelligence today, but also the 3 Body Centers Holy Ideas, enneagram and creativity, and more "You can't get to the Holy Ideas if you don't get landed in your body and heart." - RH   To learn more about everything Russ has going on, visit russhudson.com !   PLUG TIME 2025 Enneagram Bootcamp "What Is Mine To Do?" August 7-9, 2025 in Dallas or join Online lifeinthetrinityministry.com/2025ebc The King Speaker Series Enneagram Stances June 6-7, 2025 in Fort Smith, Arkansas 1pres.org/kingspeaker IEA Global Conference IEA Enneagram Experience 2025 July 24-27 in Minneapolis, MN ieaexperience.com   THE 2026 LTM COHORT PROGRAM Apply today! Apply tomorrow! Apply anytime before September! Just don't miss out on the possibility of being a part of an incredible community of people growing and increasing compassion in the world. lifeinthetrinityministry.com/cohortprogram   So many good resources, tools, and opportunities can be found at: lifeinthetrinityministry.com theenneagramjourney.com suzannestabile.com   TODAY'S INTRO "Yakko's World" (Animaniacs, ep 2 - Warner Bros.) Jerry Seinfeld while being interviewed on the red carpet by WUSA 9

Pat Mayo, Sia Nejad and Pete Overzet shake off the negativity and discuss their lists of the 5 things they love about sports. Can be a player, moment, or anything related to their love of sports.  Use code “MAYO” at underdog for a deposit match up to $1000 VOTE IN THE CUSTYS: https://www.allcounted.com/s?did=goob761lofm49&lang=en_US Catch Mayo on With Pete After Dark Feb 14 at 8pm ET: https://www.youtube.com/live/qHtnlKq4Kcc Get 20% off https://www.fantasynational.com/mayo with code “MAYO” Code “MAYO” 10% OFF at Ship It Nation: https://shipitnation.com/?aff=Thepme Subscribe, Rate and Review Apple: http://bit.ly/PMEiTunes Spotify: https://goo.gl/VboemH FOLLOW MAYO MEDIA NETWORK Newsletter: https://mayomedia.substack.com/ Instagram: https://www.instagram.com/mayomedianetwork/ TIK TOK: https://www.tiktok.com/discover/mayo-media-network YOUTUBE: https://bit.ly/YTMMN __________________________ #Sports #BestinSports SHOW INDEX 00:00 Intro 00:54 Parameters of the List 3:42 Honorable Mentions 12:47 NO. 5 21:01 NO. 4 32:02 NO. 3 43:12 NO. 2 47:39 NO. 1 TGL — To learn more, visit TGLgolf.com. And tune into the inaugural season on ESPN. SHIPSTICKS -- Go to shipsticks.com and use the code PATMAYO to get 20% off your first shipment Message and data rates apply. Must be 18+ (21+MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit podcastchoices.com/adchoices