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Join us for our next 40 day meditation starting September 1, 2021 go to my website https://Southbayyoginis.com and get on my email list and I will send you the video it is free! This is a citizen science project we are conducting through Evolving Kundalini I hope you'll join us! #SouthBayYoginis #ValindaYoga #EvolvingKundalini --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
We just finished Brightening the Aura! Grab it here: https://valindayoga.lpages.co/ego-eradicator-brighten-aura-6-minutes/?fbclid=IwAR3617QVzfq7iWUBPtgVXBDFnOM_-hINu4wKOdFHQp4l6Xn7-dh5WBRqlvc People got massive results from this one! Got 6 minutes a day? SouthBayYoginis.com
I’m super excited to announce an #OnlineYogaTeacherTraining 200 hours Yoga Alliance approved starting October 2020 + LIVE weekly #ZoomYoga classes with me! $10 donations accepted Thursday’s 12:30pmPST! Valinda@SouthBayYoginis.com message me! SouthBayYoginis.ZippyCourses.com for an #OnlineYogaCourse
I completed 40 days of the trust meditation today! I’m so proud! This was our 4th or 5th
We just completed 40 days of yoga Nidra! We are in week 4 of the chakra yoga course (online of course) if you would like to join us for our next chakra course go to SouthBayYoginis.com now! We start in August 2020 or sign up for our next #40daymeditation to #trust yourself
Wow! It’s been 2 months since the abuse stories of Yogi Bhajan! Then I had a personal trauma!! Then the Quarantine! How I’m surviving these tines www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
I’m still doing Grace of G.O..D. Day 50! Started Re Man Eh (Become a Golden Buddha) Doors are open for my online #Chakra #Yoga course SouthBayYoginis.ZippyCourses.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
https://valindayoga.lpages.co/3-minute-prosperity-meditation-free/ Join us! Crystal Grids! Altars! Abundance $ is coming in in ways I didn’t expect
https://valindayoga.lpages.co/japji/ Sign up here! It’s FREE check out my website for more information https://SouthBayYoginis.com Doors are OPEN for my Kundalini Yoga & The Chakras online Yoga course! Https://SouthBayYoginis.zippycourses.com
Day 40 for me! 6 minutes to Remove Negativity! Join us! https://valindayoga.lpages.co/6-minutes-to-remove-negativity-kundalini-meditation/ (This will also get you on my email list for Japji, our next #Meditation #Chanting #KundaliniYoga www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
The Essence of #KundaliniYoga & #Meditation, the energetic body www.SouthBayYoginis.com + South Bay Yoginis on FB every Monday for #YogaHacks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
We just completed 40 days of chanting a mantra for the men in our lives! Also Mantra Monday join my group Conversations with my Soul Sisters Kundalini Yoga, Meditation & Wellness on Facebook for more teachings from me. Www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Taking sugar and bread out of my diet has been a crazy journey....this Meditation is so keeping me on track! www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
This was a quote taught to me when I was struggling and worrying a lot....now I’m sharing it with you www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Join us! Kriya to Remove Negativity! Day 5 but you can still join 11 days of peace, 11 minutes a day and I will send you the video to do anytime of day www.SouthBayYoginis.com or South Bay Yoginis on FB --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
I wrote a blog about “Following your Bliss” and why it’s not always a good idea! SouthBayYoginis.com blog (Bottom right of home page) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Do you have Intuition? If so? Do you use it? Follow it? www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Listen to the 6th secret of Kundalini Yoga revealed! More at www.SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Just got home from Ojai, CA from my Empowered Authors Academy! Listen to the 4th Secret to Kundalini Yoga Revealed for more stuff: SouthBayYoginis.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/valinda-yoga/support
Valinda Cochella https://www.facebook.com/SouthBayYoginis/ https://www.yogaalliance.org/TeacherPublicProfile/tid/42143 Teaching Kundalini yoga for 17 years https://www.udemy.com/user/viriamkaur/ Kundulini yoga is the yoga of awareness Clearing out all the things that you are not and coming into the truth of who you really are Joshua Tree Music Festival: http://www.joshuatreemusicfestival.com/ EMDR: http://www.emdr.com/what-is-emdr/ works on glands, organs, and nervous system mantras Dance Movement Therapist Hatha Yoga works on the musculo-skeletal system Biography of a Yogi: https://www.amazon.com/Autobiography-Yogi-P-Yogananda/dp/8120725247 40,000 years old or ??? sat/nam Truth is my name Kundalini yoga was reserved for the upper class Starting teaching yoga without a certification Yogi Bhajan: http://www.yogibhajan.org/main/ Yogi Teas: https://www.yogiproducts.com/teas/herbal-teas/?gclid=Cj0KCQjwtpDMBRC4ARIsADhz5O5Bk5XEIc5VxgKiUeVjfywBxD9xF6juiJ3-SzzqVpY7oPn8dani2wgaAkdbEALw_wcB Healed her in a very deep level Anxiety $30 a class paid to yoga teachers. Teaching 17 classes a week to make ends meet. Hathalini? Teaches Hatha Yoga to get people into her Kundalini classes Be your authentic self Be You...Be You... Kundalini helps you figure out and bring you back to your authentic self There are stages of spiritual development...the first is the stage of the novice Your resistance to the gong is the resistance to you God is inside you How to leave a love note on iTunes for my Podcast. From your computer: 1. Open the iTunes software on your desktop. (Not the web version.) 2. In the search bar (upper right-hand corner), type in “Honestly Lisa”. 3. Click on our album cover that pops up towards the bottom of the screen. 4. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 5. Right under the show description, you’ll see three tabs. “Ratings & Reviews” is the second one listed, and this is the one you want to click on. 6. On that page, there should be a button called “Write A Review” and if you click there, it will hopefully let you create a post with your thoughts! From your iPhone: 1. Open the “podcast” app that comes pre-installed on all current apple smartphone devices. 2. In the lower right-hand corner, you’ll click on the magnifying glass “search” button and type in “marriage is funny”. 3. Click on our album cover that pops up towards the bottom of the screen. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 4. Select the “reviews” tab toward the top of the screen, and you’ll see a purple “Write a Review” button on the next page. 5. It might ask you to log in to your iTunes account, but otherwise, this will open a form where you can enter your thoughts!