Podcasts about valinda

It's an annual tradition at Pearl Church to hear from the members of our Oversight Team. Each week a different Oversight Team member takes a turn to share, which gives us a chance to learn about their life and to hear what they dream of for Pearl. The Oversight Team's role is to ensure that we are cultivating our rhythms according to our values. This team also oversees our practices, bylaws, budget, and lead pastor.This week we hear from Valinda Harlan, sharing her heart for Pearl to be a place where we can be renewed in our minds, feel radical love in our hearts, and be a family of action animated by love.Pearl Church exists to express a sacred story and to extend a common table that animate life by love. A primary expression of our sacred story is the weekly sermon. If our sermons inspire you to ponder the sacred, to consider the mystery and love of God, and to live bountifully, would you consider supporting our work? You can donate easily and securely at our website: pearlchurch.org. Thank you for partnering with us in expressing this sacred story.

In this episode, we talk with VaLinda Miller, owner of Turning Page Bookshop, a locally owned book store in Goose Creek, SC.

Valinda Miller is the owner of Turning Page Bookshop, a black-owned bookstore in Goose Creek, South Carolina. Established in 2014, the store offers a curated selection of books and hosts community events like book clubs and Storytime sessions. It serves as a hub for literature lovers and community engagement, inviting visitors to explore diverse literary offerings and connect with fellow book enthusiasts. Turning Pages Bookshop seeks financial support for rent, flooring, bookcases, children's books, and a bookmobile to sustain its community role. The shop offers a cozy atmosphere, diverse book collection, and engaging activities for all ages. It serves as a haven for book lovers and community supporters, promoting reading and socializing. Your contribution will go a long way in making this dream possible.Help keep Turning Pages Open! Please donate to their GoFundMe:https://www.gofundme.com/f/keep-the-only-black-brick-mortar-bookstore-open Support the showMake sure to subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. Also follow us on Instagram and Facebook @hilltopglove. Sponsored by: BOPs, Lynx Recording Studios, Mid Carolina Service Co., Asylum Digital Recording & Mixing, Celeb Studio Cafe, the Simon Marketing Agency, and TruBrilliance Ent. Become a member of our Patreon channel to get access to full video episodes, early premieres, and bonus content!

Wayne Resnick is in for Bill Handel and is accompanied by Jennifer Jones Lee for Wayne on the News! Jimmy Kimmel joked about Will Smith slapping Chris Rock and roasted other celebrities at last night's 95th Annual Academy Awards. Michelle Yeoh won the Best Actress in a Feature Film Award, making Oscar history. And residents in Valinda have finally returned home after being displaced for 2 days while an armed suspect was barricaded in a neighboring home.

A popular topic for Sg2 Perspectives over the past year has been new care models and disruptions in primary care. So this week we invited UpStream Care CEO Dr Sanjay Doddamani and Chief Corporate Affairs Officer Valinda Rutledge (a former Sg2 fellow!) to talk about UpStream Care's approach to primary care. Dr Doddamani and Valinda discuss the development and success of UpStream Care, as well as the future of primary care and primary care models.   We are always excited to get ideas and feedback from our listeners. You can reach us at sg2perspectives@sg2.com, find us on Twitter as @Sg2HealthCare, or visit the Sg2 company page on LinkedIn.

Le p'tit tablier gourmand : 0696 40 86 01. On déjeune avec Candice, du lundi au vendredi de 13h à 14h sur Espérance fm.

Valinda Rutledge, Chief Corporate Affairs Officer at UpStream, is passionate about helping patients, and empowering them to take charge of their health.    She has a clinical background, and told us UpStream's patient-focus is what drew her to the company. Valinda said a first-step of care in UpStream's system is to meet face-to-face with patients to discuss their mediations.    UpStream works with primary care physicians providing value-based care to those who are older and who have chronic conditions, and embeds pharmacists into the PCP's practice.    Valinda said their patients may have 10-12 medications due to comorbidities. Helping the patients understand the medications they're prescribed is invaluable. It helps build a relationship with the patient, gives the patient the opportunity to talk about side effects they may be having, share troubles paying for the medication, and UpStream can even help synch the RX schedule so the patient isn't going to the pharmacy constantly.    This interview was fascinating, and we were inspired by Valinda's unrelenting dedication to partnering with patients.    Connect with Valinda: https://www.linkedin.com/in/valinda-rutledge-69167614/   Learn more about UpStream: https://www.upstream.care     Topical timecodes:   1:37 - The UpStream Difference 3:22 - Meeting face-to-face to talk about medications 5:39 - Learnings from patients  10:29 - Patient success stories  11:56 - Looking forward to potential future downstream health impacts 15:24 - Pharmacists at scale 17:43 - Passion for her work   __________________________ Thanks to the following organizations for supporting the Making Healthcare Work for You mission.   Informed Consulting works with insurance carriers, digital health companies, insurtech organizations, and venture capital firms to drive distribution solutions in the employee benefits ecosystem. They help companies reach revenue potential, confidently navigate a complex ecosystem, and position benefit ecosystem innovations for more efficient growth.   Visit https://www.informed.llc to learn more.   UpStream is the fastest-growing primary healthcare solution provider in the US.    UpStream underwrites and supports the delivery of value-based care for older patients and people living with chronic conditions. By working in partnership with healthcare practices and clinics UpStream offers a comprehensive risk-free solution for physicians that finances, delivers and sustains better outcomes for everyone. Visit https://www.upstream.care  to learn more.

Democratization of value can only happen through the replication of full-risk APM adoption in primary care.  As a country, we must accelerate primary care progression towards fully-capitated risk by thoughtful health policy and payment model redesign.  Change is underway -- primary care is already moving to a capitated model of reimbursement, and ACO REACH is our first real test of realigning financial incentives to improve care of patients living with chronic conditions.  Furthermore, this inflection point in the value movement is finally bringing much needed emphasis to those living in underserved communities facing health inequities.  So how do we operationalize primary care transformation at scale?  Is it possible to replicate a ‘clinical flywheel' that provides RN care coordination, home-based care, embedded pharmacists, and floating health concierges to close care gaps and addressing health inequities? This week we are joined by two executives from UpStream, a billion-dollar, full-risk health services organization that embeds clinicians into participating doctors' offices as an advanced, full-risk Medicare program for network physicians.  By focusing on patients living with chronic conditions, and physically embedding highly trained prescribing pharmacists and coordination nurses at each primary care physician office, UpStream partners with its client practices to create the right infrastructure and resources for the whole-person care experience. Their approach has been to fully invest in primary care delivery models accountable for Total Cost of Care, whereby reducing care fragmentation for chronically ill patients while also achieving the best clinical and financial outcomes. Dr. Sanjay Doddamani (CEO and Co-Founder of Upstream) and Valinda Rutledge (Chief Corporate Affairs Officer of Upstream) are two of the biggest thought leaders in the value movement. In this episode, they talk about the transformation opportunity of massively powerful primary care, the impact of COVID-19 on the value movement, technology innovation, health equity, capital investment in primary care infrastructure, collaborative care models, and the new ACO REACH payment model. Together they are leading one of the most innovative companies out there supporting primary care physicians in the Race to Value! Episode Bookmarks: 01:30 Upstream – the fastest-growing healthcare solution provider in the country 02:30 Introduction to Dr. Sanjay Doddamani and Valinda Rutledge 04:00 The transformation opportunity of massively powerful primary care within a value-based purchasing construct 05:00 Can we reach a “Win-Win-Win” for patients, primary care physicians, and patients? 06:00 Valinda on the impact of the pandemic on the value-based care movement and how it unleashed tech-enabled consumerism in primary care 08:00 Payment reforms and looming insolvency of Medicare and how it will impact the independent Primary Care landscape 09:00 The development of ACO REACH as a model for capitated primary care reimbursement 09:30 Sanjay speaks to the challenges of the post-pandemic environment and the ‘Great Resignation' on physician networks 10:00 “Primary Care physicians influence 90% of all medical costs.” 11:00 PCP burnout and recent findings on how family medicine is one of the five most stressful specialties 13:00 “If you continue to practice in a fee-for-service environment, it is like being on a hamster wheel with no way to get off.” 13:30 Sanjay speaks about the need to reallocate investment dollars to build primary care infrastructure for the 21st century 15:00 Critical Success Factors: Pharmacy integration, home-based primary care, and advanced data science capabilities 16:00 Valinda speaks to the challenges of decreasing PCP panel size when there are access barriers in underserved communities 18:00 Population health infrastructure requirements as the table stakes needed to play the game of value-based ...

Today's Topics: 1) The dogmas concerning Mary in the Catholic Church are: Mary - Mother of God (Theotokos) Mary – Ever-Virgin (conceived supernaturally) Mary – The Immaculate Conception (conceived without sin) Mary  - Assumed, body and soul, into Heaven In the Litany of Loreto, the title of Mary as Virgin Most Powerful is particularly disliked by demons.  It is Mary's perpetual virginity that the demons abhor, 2) Sir Knight Danny Rodriguez, from La Puente Council 4436, tells the story of his faith by retracing his grandfather's journey from Mexico to the United States as a result of the persecution of Catholics in Mexico in the 1920's, 3) Brother Knight Danny was asked to become a Knight of Columbus on many occasions and declined.  He eventually joined and became active in a Knights a Capella group which led to an all Knights choir at St. Martha Church in Valinda, CA. 4) Brother Danny is the chairperson for the Knights of Columbus Silver Rose Program in the San Gabriel Valley. https://www.kofc.org/en/what-we-do/faith-in-action-programs/life/silver-rose.html?1tab=1tab0 Theme: "Salve Regina" performed by Floriani. All rights reserved. Used with permission. For more information please visit Floriani.org

Has it been six months already? I hadn't intended to write every day but with so much going on in the world, I had no choice. One of my hopes when I began this newsletter six months ago was that you'd find sustenance here, particularly during these difficult times. The past six months have been grueling. I've felt the same anxieties many of you have felt, spilling over into some sleepless nights. Although the former guy is no longer in the Oval Office and the worst of the pandemic seems behind us (fingers crossed), the dark forces of authoritarianism, bigotry, and violence are still very much with us. I'm getting to be an older man. I've served in several administrations. I've known and worked with many fine people. I've taught two (getting on three) generations of wonderful students. Along the way I have encountered spin, hype, falsehoods, and outright propaganda. But I've never before experienced such blatant attacks on the truth as we are now witnessing — both abroad and in America. Getting the truth out and showing what's really happening is a vital part of what I'm trying to do here. There is no simple solution, but part of the answer is to grow a community like you — people who believe in social justice, human rights, and democracy. Which is why I'm here and presumably why you are.When I post on social media, it feels one-directional. Here it's more like a conversation. I enjoy reading your comments and am moved by the stories of what brings you here. A few of you, like Jason, who had once been Republican, are drawn here because of arguments that you find logical and clearly expressed. I'm a retired MD & lifelong Republican. I've been noticing a decline in ethics and reality in the Republican party for some time now but was especially stunned after the popularity of Sarah Palin. Then Trump seemed like Sarah Palin on steroids and was even more popular. Trump turned me into a Democrat though I've voted as an independent my entire life. (I've always voted for who I thought was the best person for the job regardless of party). I'm drawn to your posts because you seem to make complete sense and express it such a way as it's so easy to understand.Others of you, like Patrick, a union member, are here because you want to understand how the economy really works. I'm a member of the Teamsters Union and I appreciate your simple explanations of how the economy works. And your encouragement to have conversations with others who has a different perspective.Some of you, like Valinda, have come because you want to make a difference, and you find here a community dedicated to telling the truth and preserving democracy.Like so many others, I am frustrated with a status quo that the vast majority WANT to change, yet seem able to affect so little. Positive change seems so slow, and seems so quickly wiped out. I want to make a difference. I want to have contributed to making a more just and equitable society. Not to have simply grown increasingly bitter or apathetic. Living in Texas, it's particularly difficult to think lasting equality is achievable, and our governor, Abbott, terrifies me. He is as evil as the former guy, but far more capable of achieving his goals, and I suspect he has presidential aspirations. Forming a community aware of the implications of current events and dedicated to fighting growing authoritarianism is important to me. I am a former analyst in the Air Force; I worked to limit proliferation of WMD for 20 years. Now I am a retired/disabled veteran, a mother and grandmother. This is not the legacy I want to leave these new generations.Some of you tell me you enjoy my drawings, such as the Sunday caption contest. Some of you say you are getting a lot out of my Friday class on Wealth and Poverty. Many of you have offered helpful feedback (thanks, and keep it coming!). Whatever your reason for joining me on these pages, I've been overwhelmed by your enthusiasm and your kindness — and mostly by your determination to create a better world. Thank you. (And a special thanks to Kara Segal and Heather Lofthouse for their help and insights along the way.)But rather than make assumptions, please tell me: What does bring you here? Also please let me know how these pages can be even better: Don't hold back on suggestions and constructive criticism! Finally, thanks to so many of you who have joined this community as paying subscribers. If you have found these pages useful but are not a paid subscriber, please consider becoming one (or giving a gift subscription) so we can do even more. And please share this newsletter with others.My abiding thanks,RR This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit robertreich.substack.com/subscribe

Rebel by Beverly JenkinsRebel is the first novel in Beverly Jenkins' series follows a northern black woman's(Valinda Lacey) journey to the deep south post-civil war. Valinda goes to New Orleans trying help the newly emancipated community survive, thrive, and flourish. But soon she discovers that freedom comes at a dangerous cost. Racists destroy her school she and then set their sights on her.  Valinda runs for her life—and straight into the big capable arms of Captain Drake LeVeq.Captain LeVeq is an architect from an old New Orleans family, which gives him a deep personal interest in rebuilding the city. He was raised by a strong single mother, and he sees the same strong will in Valinda. Needless to say he can't stop pining after her. It is safe to say Valinda makes Captain LeVeq stand at attention. Support the show (https://www.patreon.com/ForcedProximity)

Are you too young to do nothing at all? Have you sat in the comfy chair for too long? Are you bored out of your mind? Your “golden years” don't have to be decades spent in front of the TV. It can be a fulfilling time that lets you contribute to your community.  Retirement lets you pivot into a new chapter with purpose. That's what fellow Texan Valinda McAlister does: She brings awareness to child abuse and sex trafficking with Ransomed Life Texas.  After working in real estate for decades, she became an investor and now spends her retirement impacting her community.  Listen now to discover how to find, pursue and live your purpose in retirement.  Show Highlights Include: What babysitting and a kitchen drawer can teach you about striving for financial freedom. (3:39) Odd lessons you can learn from managing 45 shopping centers in a city you barely know (even if you never want to get into real estate) How living through “The Great Recession” can set you up for a great retirement (8:49) Why you should know when to exit your business and retire (even if you want to work another 5 years or more) (11:02) How to sell a business when it's time to retire (and the wallet-draining mistakes you should avoid) (11:56) How Ransomed Life Texas lets Valinda impact her community in retirement (and how you can do the same) (16:27) Why Garden Bridge, Texas is a great place to retire in.  (18:58)

While Hollywood has made the 54th Massachusetts Infantry the best-known African American unit in the Civil War, it was not the first--that distinction goes to the 1st South Carolina Volunteers, a unit based out of the SC Lowcountry, made up of formerly enslaved soldiers from South Carolina, Georgia, and Florida. Theirs is a great Southern story, of freedom, courage, tragedy, and intimate knowledge of place. Why is this unit so little-known in the 21st Century? And what actions are local leaders in Beaufort, SC taking to make theirs a nationally-known story? Mark Smith is joined by Valinda Littlefield, professor of History and African American Studies at the University of South Carolina, to discuss. Follow us on Twitter https://anchor.fm/take-on-the-south

On this show we again turn our attention to the fight to protect 2nd Amendment rights, this time with a focus on the state of Illinois.  Valinda Rowe is a firearms instructor and range safety officer as well as the spokesperson of Illinois Carry. Illinois Carry is an all-volunteer, non-profit organization that provides educational information about the lawful acquisition, possession, and carrying of firearms in Illinois as well as actively preserving, protecting, and advancing the Second Amendment Right to Carry for personal safety of self and others. For over twenty years, Valinda has advocated for gun ownership rights and educated her fellow citizens in the safe and responsible use of firearms. For more information and to view the show notes, visit: https://www.tacticalpay.com/076-illinois-carry/

Located in Goose Creek, Turning Page is the only black-owned brick-and-mortar bookstore in the state of South Carolina. Painted in bright yellow, the Turning Pages bookshop opened in 2019 and in the words of its owner, it's "a space to hold poetry readings, where students may display their art work publicly, where book clubs can meet, where authors may hold readings and signing events. A place where black lives matter. A place to introduce and celebrate newer African-American authors. A place to bone up on history, or any number of academic subjects. A place to read of those great lives that have preceded our time." Our guest today is VaLinda Miller, the owner of Turning Page. She inherited a love of books from her grandmother and she wants to continue to serve this love but also contribute to the feeding of children, spiritual and otherwise. VaLinda and Arrylee, the store manager, hope they will be expanding their business by opening a second outlet soon. We chat to VaLinda today about black authors, the role a bookshop can play in fighting racism, her ideas for her community and what she wants Turning Page to become. Books recommended by VaLinda: Outlander by Diana Gabaldon Sweet Water by Cara Reinard While Justice Sleeps: A Novel by Stacey Abrams The Other Black Girl by Zakiya Dalila Harris Four Hundred Souls: A Community History of African America 1619-2019 by Ibram X. Kendi and Keisha N. Blain The Wedding by Dorothy West The Warmth of Other Suns: The Epic Story of America's Great Migration by Isabel Wilkerson Parker Looks Up: An Extraordinary Moment by Parker Curry and Jessica Curry --- Send in a voice message: https://podcasters.spotify.com/pod/show/gotbooks/message

On this episode of the Magic on the Inside Podcast, Sara interviews Valinda of South Bay Yoginis. Not only is Valinda a Kundalini Yoga Teacher, Hatha Yoga Teacher, Dance Movement Therapist and Energy Worker, she also is a guest teacher in our Holistic Witchery program. To learn more about Valinda, visit the blog. You can also sign up for Holistic Witchery here. Registration for the next session ends July 2 and space is limited, so be sure to grab your spot now! You can also visit Valinda's website as it's mentioned in the podcast here: https://www.southbayyoginis.com --- Send in a voice message: https://anchor.fm/magicontheinside/message

In this special release episode we welcome back friend of the show Valinda Harlan to talk about the mental health affects of the current political climate and election. Please note - this podcast is not discussing politics or nor has a political agenda. We wanted to come together to have a conversation, no matter what side of the aisle you are on, to talk about our emotions and relationships during this highly polarized time. Valinda shares with us some of her coping strategies and communication tips to have healthy, compassionate conversations with someone that has different political views than we do. We talk about seething triggers and our internal value systems, what steps we can take to understand our emotions during this time, and how to stay emotionally resilient if your candidate loses. At the end of the day, we are all humans on this planet together. We must find unity and connection to continue our personal journies and evolution in this thing called life. This episode is a must if you need helping finding a way to manage your feelings during these unprecedented times. If your ready to work with us, or for more information on Being UnNormal check out our website at www.beingunnormal.comFollow us on social media! Facebook: https://www.facebook.com/beingunnormalInstagram: https://www.instagram.com/beingunnormalpodcastSupport the show (http://www.pateron.com/beingunnormal)

Give Black Podcast-a-Thon, part 2: Dr. Valinda Littlefield Dr. Valinda Littlefield is a distinguished professor in the Department of African American Studies at UofSC. She has worked on many oral history projects and is the co-editor of the three-volume series South Carolina Women: Their Lives and Times. The Give Black Podcast-a-Thon was originally recorded during a 12-hour event streamed live on Aug. 28 from 7 a.m. to 7 p.m. Give Black benefitted USC’s One Creed, One Carolina campaign, which supports initiatives that elevate and encourage Black students, faculty and staff. Together, our 5 hosts and over 20 guests helped raise more than $10,000 for the campaign over 12 hours. Find more information on the podcast-a-thon and the link to donate at www.garnetmedia.org/giveblack. 1801 Live is a partnership between Garnet Media Group and the University of South Carolina's student government. To learn more, visit garnetmedia.org/1801live.

ADQ chops it up with Lady V of 105.1 Get Real Radio. About her background leading up to her radio show. Also black relationships is discussed. #adqsrenaissance --- Send in a voice message: https://anchor.fm/adqsrenaissance/message

Hey HBs! We're here with part 2 of Rebel by Beverly Jenkins. Will Valinda stick with her marriage of convenience or let the sophisticated, handy pirate of her dreams dote on her for the rest of her life? Will Drake finally get to teach Valinda about all the bed games that make her so curious? Will Jenkins deliver insightful social commentary that applies to both America Times (Reconstruction) and modern day? YOU BET YOUR FACES!  Bonus Content: GOAT has a brother in Colorado!, *Bing Boong Bong* This is a confuse/Sexy Logistics, Erin and Mel LOVE Zorro and need a Zorro Times book, Erin and Mel wax poetical about faking your own death in America Times, and so much more!  Lady Loves:  Melody: Lifting weights! Now that we're social distancing don't go to the gym. If you don't have weights at home, do what this guy is doing! Maybe with your kids! (Thanks to Katee Robert for bringing me this instagram account). And this roundup of 15 Must Read Black-Authored Historical Romance Novels of the Last 25 Years.  Erin: Blue Light Reducing Glasses so your eyes don't burn at your big computer work job.  Episode Sponsor:  The Honey Don't List by Christina Lauren! It's a must-buy rom com about two assistants who need to keep their bosses together and feel an attraction to each other that is enemies to lovers goodness! Preorder now because it comes out on March 24th, 2020!  Patreon Shout Out:  Tabitha B, you are descended from Dogoda, a Slavic deity who has been called The Wind God of Compassion. Dogoda is associated with love and abundance, and your loved-ones feel that in spades. You also inspire growth in others because Dogoda was known for bringing gentle western breezes which ushered in change. Ever wondered about your creative streak? He is the wind which shapes the clouds into pictures and patterns, delighting everyone who sees them. And if you like a bit of whimsy, you’re going to love this. Offerings for Dogoda were rarely material, rather, they were happy dances and songs dedicated to him. Who needs stuff, right? Let’s savor the experience of living joyfully. For tons of bonus content, shout outs, and gifts, check out our PATREON! Subscribe! Rate! Review!  Merch: Redbubble And follow our socials:  Instagram: @heavingbosoms Twitter: @heaving_bosoms Facebook

In this episode we welcome back Valinda Harlan to the show to talk about sexual abuse and molestation. We talk about grooming patterns, trauma, shame cycles, the long term effects of childhood abuse, and somatic responses from sexual trauma. As both Valinda and myself are survivors of abuse, we talk about the possibility of healing and connecting with others after the abuse. Sexual abuse is unwanted sexual activity, with perpetrators using force, making threats or taking advantage of victims not able to give consent. To apply to work with us or for more information on Being UnNormal check out our website at www.beingunnormal.comFollow us on social media!Facebook: https://www.facebook.com/beingunnormalInstagram: https://www.instagram.com/beingunnormalpodcastSupport the show (http://www.pateron.com/beingunnormal)

Valinda Rowe of IllinoisCarry.com talks with the GunGuyTV about the second amendment battle gun owners are fighting in Illinois.

Mickey talks with organizer, lobbyist and chief spokesman Valinda Rowe of Illinois Carry about changing laws and supporting Second Amendment rights. Ever wondered how to make a difference in the politics of your state? Then this is the podcast for you. Democracy is not a spectator sport. Mickey and Valinda go deep on local organizing and what it took to bring conceal carry to the Midwestern State of Illinois. Changing gun laws isn't easy, but it can be done with hard work and determination. Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube and Stitcher. Direct DownloadSoundcloudListen on StitcherHigher Line Podcast Feed

Include all the metrics on the dashboard to improve population health

Illinois carry is an all volunteer online action and discussion form. I speak with Valinda Rowe Illinois Carry spokesperson. We discuss gun rights activism between the Heller and McDonald decisions The rise of concealed carry in IL The persistence of anti-gun legislation in IL The importance of local grassroots efforts

Valinda’s Desilu Munoz fell into film at an early age, and used it to document scenes and hoods all over Southern California, until she realized that everything she cared about was right in the SGV. But what’s next for the photog who covers the Valley’s humble beauty? A note from [...]

Include all the metrics on the dashboard to improve population health

Valinda Cochella https://www.facebook.com/SouthBayYoginis/ https://www.yogaalliance.org/TeacherPublicProfile/tid/42143 Teaching Kundalini yoga for 17 years https://www.udemy.com/user/viriamkaur/ Kundulini yoga is the yoga of awareness Clearing out all the things that you are not and coming into the truth of who you really are Joshua Tree Music Festival: http://www.joshuatreemusicfestival.com/  EMDR: http://www.emdr.com/what-is-emdr/ works on glands, organs, and nervous system mantras Dance Movement Therapist Hatha Yoga works on the musculo-skeletal system Biography of a Yogi: https://www.amazon.com/Autobiography-Yogi-P-Yogananda/dp/8120725247 40,000 years old or ??? sat/nam Truth is my name Kundalini yoga was reserved for the upper class Starting teaching yoga without a certification Yogi Bhajan: http://www.yogibhajan.org/main/ Yogi Teas: https://www.yogiproducts.com/teas/herbal-teas/?gclid=Cj0KCQjwtpDMBRC4ARIsADhz5O5Bk5XEIc5VxgKiUeVjfywBxD9xF6juiJ3-SzzqVpY7oPn8dani2wgaAkdbEALw_wcB Healed her in a very deep level Anxiety $30 a class paid to yoga teachers. Teaching 17 classes a week to make ends meet. Hathalini? Teaches Hatha Yoga to get people into her Kundalini classes Be your authentic self Be You...Be You... Kundalini helps you figure out and bring you back to your authentic self There are stages of spiritual development...the first is the stage of the novice Your resistance to the gong is the resistance to you God is inside you How to leave a love note on iTunes for my Podcast. From your computer: 1. Open the iTunes software on your desktop. (Not the web version.) 2. In the search bar (upper right-hand corner), type in “Honestly Lisa”. 3. Click on our album cover that pops up towards the bottom of the screen. 4. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 5. Right under the show description, you’ll see three tabs. “Ratings & Reviews” is the second one listed, and this is the one you want to click on. 6. On that page, there should be a button called “Write A Review” and if you click there, it will hopefully let you create a post with your thoughts! From your iPhone: 1. Open the “podcast” app that comes pre-installed on all current apple smartphone devices. 2. In the lower right-hand corner, you’ll click on the magnifying glass “search” button and type in “marriage is funny”. 3. Click on our album cover that pops up towards the bottom of the screen. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 4. Select the “reviews” tab toward the top of the screen, and you’ll see a purple “Write a Review” button on the next page. 5. It might ask you to log in to your iTunes account, but otherwise, this will open a form where you can enter your thoughts!

Valinda Salva and Rev. Stacy Goforth are the co-creators/co-owners of Crystal Vibrations Jewelry, a new concept in sacred healing energy. They lovingly handcraft Swarovski Crystal and Semi-Precious Gemstone bracelets in sacred space, clear and bless them to become conduits/channels for Divine Energies to heal, balance and transform our lives. With over 30 different designs and energies to choose from, no one but you will know that you are receiving therapy. Valinda and Rev. Stacy have been working with sacred energy for over 20 years. They created a technique to clear and infuse energy into Swarovski crystals that has become the cornerstone of Crystal Vibrations Jewelry. They work with you to determine your healing needs, tap into your energy, and assist with the selection of the right bracelet for you. Valinda is a Spiritual Teacher, Life Path Guide, Intuitive, Sound and Energy Healer and the owner of Aria Transformations. Rev. Stacy Lee Goforth is an Interfaith Minister, Spiritual Life Coach, Energy Healer, Author and Host of Goforth on Faith on WebTalkRadio.net. Visit www.CrystalVibeJewelry.etsy.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating.  Download our free Pause for Peace App for Apple or Android 

Mompreneur Valinda Cochella started as a dance movement therapist but eventually discovered yoga. From her start in Hatha yoga, she eventually fell in love with Kundalini yoga and meditation and here she explains what drew her in, why she stuck with it and her mission to bring it to the masses via her online courses.   As someone who struggled with anxiety and depression, she found a sense of well-being through Kundalini that she never felt before. Her classes online courses are prescriptive. Each Kriya (yoga routine) is specifically designed to address healing of some kind. She explains 40 day Kriya practice and the positive effects one can feel as a result (see Valinda's short online courses).   Big thanks to Audacious Mama Valinda for coming on the podcast!   Mentioned in this episode...   South Bay Yogini's http://southbayyoginis.com/   Conversations with My Soul Sisters FREE Facebook Group https://www.facebook.com/groups/207291702955610/   Online Courses on Udemy https://www.udemy.com/kundalini-yoga-for-anxiety-and-stress-relief/?couponCode=Social+Media   7 Secrets of Kundalini Revealed   Some Courses Valinda offers on Udemy...   Kundalini Yoga Basic Spinal Energizing Series~Aprox. 30 min.   Kundalini Yoga Kriya "Awakening To Your Ten Bodies"~Approx. 30 min.   Kriya~"Stress Set for Adrenals and Kidneys"~Approx.~30 min.   Kriya~"Body Adjustment to Elevate the Spirit"~Approx. ~30 min.   Kriya~"Opportunity and Green Energy Set" AKA~"Kriya for the Fourth Chakra"~Approx.~30 min.

Part of the Manifold Greatness series celebrating the 400-year anniversary of the King James Bible. Dr. Valinda Littlefield is an Associate Professor of History at the University of South Carolina.

Blacks and the Second Amendment  I got the blues Chicago Closer to Concealed Carry- A Update Greater Urban League of Washington, Kenn Blanchard was on a panel for the topic: Blacks and the Second Amendment. June Fundraiser for Kenn - The War Chest Born Under A Bad Sign- Bones Hooks 88 min episode that features insight into what is happening for concealed carry efforts in Illinois and panel that Kenn Blanchard was on trying to win the hearts and minds of 21-40 year old liberal African American professionals 

“To Do The Next Needed Thing”:  Jeanes Teachers and the Freedom Struggle Do you know who the Jeanes Teachers are and their role in the education of African American children in rural America? Bernice Bennett welcomes Dr. Valinda W. Littlefield, the Director of African American Studies and Associate Professor of History, College of Arts and Sciences, University of South Carolina.  Dr. Littlefield's research focuses on Southern African American women educators during the Jim Crow era.  She earned dual degrees, BA in History and Political Science from North Carolina Central University and her Ph.D. from the University of Illinois, Urbana-Champaign.  In 1907 Miss Anna T. Jeanes, a Quaker woman, donated $1,000,000, “for the furthering and fostering of rudimentary education” in small rural Negro schools.  Though this fund was incorporated as the Negro Rural School Fund, it was usually referred to as the Jeanes Fund. Rosenwald devised a matching grant program to help build black schools in the South. If a rural black community raised a contribution and the white school board agreed to operate the facility, Rosenwald would contribute cash – usually about one fifth of the total project.  

Coming Out is never an easy thing to do but is vital. Speaking out is even more important to everyone. Speak out for Equal Rights for Everyone and fight to get elected officials who recognize all Americans and their rights elected. I was lucky enough to attend the Seven Straight Nights For Equality Vigil hosted by Atticus Circle and Soulforce in Austin Texas. Anne Wynne, the founder of Atticus Circle spoke about the need for Equality for all families. Anne is a straight mother of 3 who understands that all families are important. She has opened her heart and mind and supports Equality for All. Check back for an interview with Anne in the upcoming weeks. Rainbow Bear Rainbow World