Podcasts about tahlee

In todays episode Tahlee talks about her experience with Type 1 Diabetes during her pregnancy and how she managed her health, incluing mental health and what decisions she made in regard to her birth and her chosen model of care. Tahlee talks about the experience of going on to develop Preeclampsia around 34.5 weeks, that was so severe she spent time in ICU prior to the decision being made to birth her baby via caesarean at almost 35 weeks. Through this experience Tahlee emphasises the importance of seeking medical help if experiencing symptoms of any kind that seem abnormal and urges people not to be afraid to contact their maternity ward for assistance. Tahlee discusses what it was like not recalling her son being born and the experience of been separated following his birth for 24 hours. His stay in NICU was heartbreaking and challenging, particularly going home without your baby and has had some impact to Tahlees mental health.   Tahlee recommends the following support facebook groups for social support: https://m.facebook.com/groups/1527899494122956/ - T1D and pregnancy https://m.facebook.com/groups/2214545005/ - Preeclampsia  https://m.facebook.com/groups/28883918076/ - Premature babies  Obstetrician: Dr John Bailey at Hunter Womens Health Centre https://hunterwomens.com.au/?utm_source=google&utm_medium=organic&utm_campaign=Google%20My%20Business%20Page https://www.instagram.com/hunterwomenshealthcentre?igsh=OTBpcTN4MjQxdmpq Welcome to Valley Village Collective  If you liked todays episode follow/subscribe and leave us a review. Valley Village Collective Podcast podcast dives into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners.Our aim is to be your virtual village where you'll feel supported and know where to turn during the rollercoaster of motherhood. Join the Village on: Insta at @valleyvillagecollective Facebook - https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d Please click the follow to stay up to date with our episodes and if you could leave a review we'd be so grateful.

Hello and welcome to episode 172 of The Mindful Kind podcast.  In this episode, I've shared some insights into my personal life so you can get to know me a little bit more! You'll find out 3 things you might not know about me and I've answered lots of great questions from my Instagram followers, including: Where is your next travel destination? What is the bravest thing you've done in your life? How did you discover that your purpose was to teach mindfulness? What is your guilty pleasure? How do you deal with burnout? What do you use for guided meditation? Spoiler: I love meditones by Sonesence and this is my favourite album: Floating Grounding (please note that I’m a proud partner with Tahlee and I may receive a commission if you purchase an album through my link at no extra cost to you) What does a typical day look like for you? And more!:) I hope you enjoy listening and have a wonderful week, Mindful Kind. 

Hello and welcome to episode 171 of The Mindful Kind podcast.  In this episode, I've shared my thoughts on being a highly sensitive person and how mindfulness has supported my through some overwhelming experiences.  To hear more about my thoughts on this topic, be sure to check out episode 3 of The Seekers' Sanctuary podcast with Tahlee from Sonesence: https://www.sonesence.com/seekers-sanctuary-rachael-kable/ Here are some of the resources I mentioned in this episode: Book 1: The Highly Sensitive Person - How to Thrive When the World Overwhelms You by Elaine Aron Book 2: The Empath's Survival Guide by Judith Orloff  Article: 24 Signs of a Highly Sensitive Person Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 

In this episode I chat with Tahlee on tuning in to your inner peace. We discuss how we can listen to our intuition in life and business and what happens when we are not making time for peace. We conclude with how making time for peace shapes your life, relationships, and business.  Tahlee Rouillon is music composer extraordinaire at Sonesence. She helps people become the calmest person they know, through her transformational meditones music. Meditones help produce relaxed brainwaves with a simple pair of headphones, making deep meditation effortless. Tahlee has been described as 'a musical genius’, and 'the voice of an angel’. You can get your free meditones track and experience the bliss for yourself here -  www.sonesence.com/freemeditones To join the conversation please join our community on Facebook, Pleasure Rising: https://www.facebook.com/groups/daretoplease/ To stay up to date with episodes, please subscribe and follow us on Instagram: https://www.instagram.com/pleasurerisingpodcast/  

This episode with guest Tahlee Rouillon is full of magic. It was so juicy, and I was so engaged I totally forget to ask her my standard set of questions!The conversation is one part inspiration and one part the geeky and fascinating science behind binaural beats (or Meditones as Tahlee refers to them). In the first half of the conversation we talk in depth about Tahlee's finding her way to her soul's calling, and how she took anything but the direct route. Her journey is inspirational as it is so real, and you can also see the thread of magic that wove through it and brought her right back to where she was supposed to be.The second part is a fascinating discussion about the power certain types of music have to deepen our states and change our brainwaves. Tahlee makes her music, Meditones, which are designed to help people go into slower brainwaves states much more frequently. We also discuss just how meditation can make us feel calmer and more present in our waking hours due to neuroplasticity and our brain's ability to create new pathways.Honestly, I was mesmerized. If you're fascinated by any of the following, don't miss this episode:The idea that if you don't struggle you never build resilienceWhat a Saturn Return is, and how it shows up much like a quarter-life crisis (and how Tahlee experienced hers hard and heavy!)How we can live lives that are just 'fine' or dare to feel true joyHow the biggest adventures in our lives often stir simultaneously feelings of terror and excitement within usAn explanation of the 4 different brainwaves states we experienceBenefits of listening to music at particular frequenciesHow binaural beats or Meditones can induce instant calm, remove anxiety and so much moreHow Meditones are perfect for people who struggle to meditateHow exactly meditation works from a brain perspective and makes us happier humans in our waking hoursAn awesome explanation of neuroplasticityHow it is we get stuck in habits and repeat the same behaviors even when we don't want to. Tahlee mentions her free Meditones which you can access yourself here: http://www.sonesence.com/freemeditones/To find Tahlee: www.sonesence.comInstagram: https://instagram.com/sonesence_music facebook: www.facebook.com/sonesenceTo share the online link to this episode: www.thrive.how/podcast85 See acast.com/privacy for privacy and opt-out information.

A Sonic Composer, Tahlee Rouillon (www.sonesence.com / @sonesence_music) creates unique music that moves people internally to feel themselves and the world around them in a new way. She gives people permission to reclaim peace as their birthright. She discovered meditones and shares them to support the cultivation of sonic transcendence. Tahlee is a music mistress, science geek, happy mutant and transformation addict here to share the power of sound and music with all of us in a unique alchemy that comes directly through her. To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com.  

Facing the Facts with Besties & Brunch Four of the ladies from the Besties & Bruch crew join us to discuss the tough week that black men have had. Usher, R. Kelly, and Rick Ross are dead wrong. How can we defend these L's? Plus, Issa Rae's Insecure is back and chaos befalls the show. The brothers have had enough. And the sisters sound off.   Listen in as we discuss:          Usher is ready to sign them papers (16:00) Disowning R. Kelly (21:32) What excusing Rape Culture looks like (32:55) Insecure is #byke (41:26)   Mentioned in this Episode: Usher Has Herpes Usher Master Class N4P Insecure Hangouts every Tuesday (Must follow our Facebook Page for the link)   Quotes from this Episode:   “I'm in a space now where I cannot in good conscious publicly defend [R. Kelly], because I look like an idiot. And there's nothing to defend, most importantly.”~ Ant P   “He's a public figure that should be held to a higher standard.” ~ Eboni   “It's good sex when it's with someone who is confident in you.”~ Ant P   “The real victim in all of this is Tasha.” ~ Veronica   “I feel like there's no benefit to being with Issa, for any of them. She's not even a good friend.” ~Dion   “It's only confusing if you wanted more in your mind.” ~Ant P   Event of the Week Lollapalooza After Parties   Find the besties Eboni, Veronica, Nikki, Tahlee, and Ryan at bestiesandbrunch.com and @bestiesandbrunch on all social media.   Click through to find us on Facebook or Twitter @No4PlayShow. Help us out by subscribing and leaving us a review on iTunes and Facebook.    

"I didn't know how to exist beyond our relationship" The soothing music used in the Unbreakable podcast is the work of this week's guest, Tahlee Rouillon. Tahlee is the creator of the beautiful, healing meditation music over at Sonesence. Listening to her music makes you feel like angels are holding you up; an incredible coping tool for anyone on the bathroom floor. But the amazing thing is that if it weren't for her devestating break up, Sonesence would not be in existence today. From the ashes of that break up, Tahlee discovered her creative genius and has inspired and helped thousands of people with it so far. Tahlee also shares with us: + how utterly devastating this break up was for her and why + how taking responsibility for her part in the relationship break down has led her to feeling so much more secure in herself + the similarities between the healing process and her creative process + her intimate relationship with her spiritual guide and how it has been her greatest support (this is just beautiful) For more information on the resources in this podcast go to www.nicolemathieson.com/podcast4/

Tahlee Rouillon is music composer extraordinaire at @Sonesence_music. She offers peace seekers an easy way to achieve calm with a sonic shortcut called meditones. After going through many difficult changes, Tahlee created The Gentle Transition for other sensitive souls struggling with change. In this Podcast @soulsistercircle chats to Tahlee about the challenging life circumstances that lead her to create The Gentle Transition, an online program enlightening sensitive souls to move through times of transition with greater ease and grace. How to sooth the nervous system during times of crisis. Emerging from the darkness and into a space of surrender. The science behind her revolutionary Meditones and the value of surrounding yourself with soul sisters and brothers. For links to any of the resources mentioned in this Podcast or to connect with Tahlee visit  http://soulsistercircle.com.au/tahlee-rouillon/

In this episode, we chat about: - An introvert's tendency to have mind fullness instead of mindfulness - Why meditation is great for introverts - What meditones are and why they make meditation easier - Simple and easy tips to creating a meditation practise (even as a beginner) - Why meditation is the best way to re-energise for introverts (even more than Netflix marathons)

Move Through Life Changes With Grace & Ease with Tahlee Rouillon. In this episode we cover: - Why our life transitions and detours contain precious opportunities for growth and learning, even it at the time they feel like failure or chaos. - The power and importance of being vulnerable and honest and asking for help. - Why trusting yourself and your intuition is necessary to navigate big periods of change. - How relationship break-ups – even the deeply painful ones – can serve as the beautiful catalysts self-realisation and awakening. - Why it is not our situations that cause us struggle and suffering, but rather our judgement and resistance of them. - How to manage (and get comfortable with) uncertainty and the unknown and the rituals you can create to create structure and certainty in your own life. - Tahlee’s comforting, soothing and supporting morning routine. Connection with Tahlee: www.sonesence.com Connect with Connie: www.conniechapman.com