Podcasts about Yes I Can

John continues his conversation with Devon Harris. They talk about Devon's life after the army, chasing dreams, and how he used visualization and persistence to achieve his Olympic dreams. He also shares the lessons he learned from sports and personal struggles. In Part 1, Devon shared his journey of becoming an Olympian, how the team trained with no money, sold T-shirts to survive, and made it to the 1988 Winter Olympics. Listen to this episode to learn more: [00:00] - Intro [01:20] - How Devon creates special memories with his kids [03:07] - Transitioning from army life to speaker [09:09] - When speaking became Devon's main career focus [10:58] - Devon's favorite speaking niche [12:14] - The role faith plays in Devon's life and career [15:41] - Devon's definition of success [17:25] - #1 daily habit: Visualizing goals [18:33] - Best advice Devon ever received [19:59] - Legacy that Devon wants to leave behind [20:32] - Devon's biggest failure and the lesson learned [24:00] - How Devon invests in personal growth [24:42] - Books Devon is reading  [25:33] - Best way to connect with Devon [27:59] - Closing remarks NOTABLE QUOTES: “You never know what you have until you lose it.” “That was challenging, but you had to start somewhere.” “My mantra is, ‘Keep on pushing,' which suggests that if you got from point A to B, there must be another level.” “You can't stop, and you can't give up. It may look dire now, but you have to do everything that you have to see how it ends, and then you learn to live with the result.” “Are you using your journey to grow, to inspire, to help others?” “The goal cannot be perfection. And because there's no way you can know how this thing is when you're going through it, you have to give your absolute best and let the chips fall where they may.” “Success is sharing that benefit… Whatever we gain is not just for us, it's for the benefit of people we come in contact with.” BOOKS MENTIONED: The Magic of Thinking Big by David J. Schwartz (https://a.co/d/hwr63iL) Success Is Not an Accident: Change Your Choices, Change Your Life by Tommy Newberry (https://a.co/d/hiVHVbq) Developing The Leader Within You 2.0 by John C. Maxwell (https://a.co/d/2aReKvY) Wishes Fulfilled by Wayne Dyer (https://a.co/d/9DctI9Q) USEFUL RESOURCES: https://devonharris.com/ https://www.linkedin.com/in/keynotespeakerdevonharris/ https://www.instagram.com/officialdevonharris/ https://www.facebook.com/keeppushing https://x.com/Keeponpushing88 https://www.youtube.com/@KeepOnPushingalways https://www.tiktok.com/@officialdevonharris  "Yes I Can!: The Story of the Jamaican Bobsled Team" (https://a.co/d/5DXhFQb) "Keep on Pushing: Hot Lessons from Cool Runnings"  (https://a.co/d/2Ho7BCY) CONNECT WITH JOHN Website - https://iamjohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Send us a textNathania Stambouli is here to share her inspiring transformation from a corporate marketing director to a yoga and handstand instructor who leads Yogi Flight School, a community of people defying age-related expectations. We'll discuss her journey of reconnecting with childhood passions, embracing authenticity, and using handstands as a metaphor for overcoming life's challenges. Join us as we delve into Nathania's compelling story and learn how to let your passions pull you forward.Nathania is the founder & CEO of Yogi Flight School, and online yoga program that teaches aspiring yoga ninjas to slay their limiting beliefs and take their practice onto their hands and upside down (think, ninja tricks!) so they can finally flow into any pose with ease. She is also the founder & CEO of SoulTribe Adventures, and international retreat company that aims to take people out of their comfort zone with transformational exercises, discussions and excursions. Wherever she goes, Nathania's mission is to help people break through limiting beliefs, slay their stories of "I can't" to step fully into YES I CAN! Timestamps:05:56 Teaching strangers online allowed authentic self-expression.06:54 Embrace imperfection; authenticity connects and liberates.11:53 Conformity is widespread and a powerful force.15:17 Design life around personal desires, not conformity.17:24 Remember childhood passions for inner joy.22:31 Community mastering physical control for personal empowerment.26:05 Free classes to overcome fears through yoga.27:59 Yoga taught perseverance and self-discovery beyond class.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labNathania StambouliWebsite: https://www.yogiflightschool.comInstagram: https://instagram.com/yogiflightschool

ART BLAKEY AND THE JAZZ MESSENGERS “MOANIN'” Hackensack, NJ, October 30, 1958 Moanin'Lee Morgan (tp) Benny Golson (ts) Bobby Timmons (p) Jymie Merritt (b) Art Blakey (d) THE HORACE SILVER QUINTET “THE CAPE VERDEAN BLUES” Englewood Cliffs, NJ, October 1, 1965 The Cape Verdean bluesWoody Shaw (tp) Joe Henderson (ts) Horace Silver (p) Bob Cranshaw (b) Roger Humphries (d) LEE MORGAN “THE GIGOLO” Englewood Cliffs, NJ, June 25, 1965 Yes I Can, No You Can'tLee Morgan (tp) Wayne Shorter (ts) Harold Mabern (p) Bob Cranshaw (b) Billy Higgins (d) SONNY ROLLINS QUARTET “SAXOPHONE COLOSSUS” Hackensack, NJ, June 22, 1956 St. Continue reading Puro Jazz 25 de noviembre, 2024 at PuroJazz.

ART BLAKEY AND THE JAZZ MESSENGERS “MOANIN'” Hackensack, NJ, October 30, 1958 Moanin'Lee Morgan (tp) Benny Golson (ts) Bobby Timmons (p) Jymie Merritt (b) Art Blakey (d) THE HORACE SILVER QUINTET “THE CAPE VERDEAN BLUES” Englewood Cliffs, NJ, October 1, 1965 The Cape Verdean bluesWoody Shaw (tp) Joe Henderson (ts) Horace Silver (p) Bob Cranshaw (b) Roger Humphries (d) LEE MORGAN “THE GIGOLO” Englewood Cliffs, NJ, June 25, 1965 Yes I Can, No You Can'tLee Morgan (tp) Wayne Shorter (ts) Harold Mabern (p) Bob Cranshaw (b) Billy Higgins (d) SONNY ROLLINS QUARTET “SAXOPHONE COLOSSUS” Hackensack, NJ, June 22, 1956 St. Continue reading Puro Jazz 25 de noviembre, 2024 at PuroJazz.

Today we continue with Clinton Knapp as he discovers the will and drive to get better and be home with his newborn son after Hearttransplant will not allow him to say no i can't instead he learns just how much will he has. The doctors are quick to learn that Clinton is a Polar Bear and he can and will do anything to get discharged and be home!https://endlesshopedonations.com Families suffering from Cardiomyopathiesgofund.me/3294a960Website: https://havefaithletitbegin.comYouTube: https://www.youtube.com/channelTwitter: https://twitter.com/HaveFaithFacebook: https://www.facebook.com/HFLIBThe CROC Podcast: Podcasts | CROC (crocvip.com)Mailing address P.O.Box 147 Walden NY 12586Spotify @IHeartRadio @Spreaker @Soundcloud @Tumblr @Youtube @facebook, @tiktok#mondaythoughts, #mondaywisdom, #mondaymotivation #tuesdaythoughts, #tuesdaymotivation, #TuesdayWisdom, #wednesdaymotivation, #wednesdaywisdom, #wednesdaythoughts #tbt #thursdaythoughts #thursdaymotivation #ThursdayWisdom #tgif, #fridaythoughts, #fridaymotivation, #FridayWisdom, @Spotify @IHeartRadio @Spreaker @Soundcloud @Tumblr @Youtube @facebook, @tiktok, #podcast, #Podcasting Become a supporter of this podcast: https://www.spreaker.com/podcast/have-faith-let-it-begin--3015374/support.

Why Swiss Hypnotherapy? Tune-in LIVE on FB and learn the benefits and how Swiss Hypnotherapy can help you move forward!Go to: www.facebook.com/transformationtalkradio

Why Swiss Hypnotherapy? Tune-in LIVE on FB and learn the benefits and how Swiss Hypnotherapy can help you move forward!Go to: www.facebook.com/transformationtalkradio

Why Swiss Hypnotherapy? Tune-in LIVE on FB and learn the benefits and how Swiss Hypnotherapy can help you move forward!Go to: www.facebook.com/transformationtalkradio

Why Swiss Hypnotherapy? Learn the benefits and how Swiss Hypnotherapy can help you move forward!

Why Swiss Hypnotherapy? Learn the benefits and how Swiss Hypnotherapy can help you move forward!

In this talk, Rev Lee discusses that “When the heart lets you know its inner desire, the only answer it will accept is Yes I Can.” If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR...

In this another episode of The Wholistic Vitality™ Podcast, Nathania Stambouli joins me to explore the context of transformation, empowerment, and personal growth through overcoming limiting beliefs. She shares her inspiring journey which transformed her life from feeling trapped in a corporate job to thriving as a yoga instructor and entrepreneur.    Discover how Nathania's story, alongside the insightful commentary of our host, ignites a flame within, urging listeners to challenge their limiting beliefs, take bold steps towards their dreams, and live life with purpose and passion. Get ready to be motivated, empowered, and inspired to rewrite your own narrative and embark on a journey of self-discovery and growth.   “Look at the urgency of your life. Life is now you don't know about tomorrow, you don't know about 15 minutes from now. So you can either give your power to your fear into your “I'm not ready”, or you can leap and you can trust that this wouldn't be showing up in front of you right now and you wouldn't be afraid of it if there wasn't freaking magic for you on the other side. So stop wasting time waiting to be ready and start getting ready by doing”- Nathania   Key takeaways to explore: The significance of embracing change and stepping out of comfort zones as a crucial step towards personal growth and transformation. The importance of overcoming limiting beliefs. Nathania's journey illustrates how changing one's mindset can lead to profound life changes. The critical role of community and support in overcoming challenges and pursuing personal goals, highlighting how relationships can empower individuals to achieve greater success. The idea that physical activities, like yoga, are not just for physical well-being but are also powerful tools for mental and emotional strength, helping individuals to stand strong in other areas of life. The journey doesn't end with one change; it's about continuously adapting, learning, and growing. The concept of "life is now" encourages immediate action towards personal aspirations. They discuss how fear should not always be seen as a barrier but rather as a sign that there is significant personal growth on the other side of that fear. Nathania illustrates how teaching others not only empowers the learner but also reinforces the teacher's own growth and understanding, creating a cycle of positive reinforcement.   About the Guest:   Nathania Stambouli is the founder & CEO of Yogi Flight School, an online program that teaches aspiring yoga ninjas to slay their limiting beliefs and take their yoga practice onto their hands and upside down (think ninja tricks!) so they can finally flow into any pose with ease.   She is also the founder & CEO of SoulTribe Adventures, an international retreat company that aims to take people out of their comfort zone with transformational exercises, discussions and excursions.   Wherever she goes, Nathania's mission is to help people break through limiting beliefs, slay their stories of "I Can't" to step fully into YES I CAN! Nathania believes we have the capacity to create a reality we love when we dare to walk into the fire and do the work. She is a champion for those who aren't sure they have what it takes to change their life, to teach you that YES YOU CAN and to show you the way.   Connect with Nathania: Instagram: @yogiflightschool Website: https://www.yogiflightschool.com/  http://www.soultribeadventures.com/ Connect with Dr. Christine Manukyan: Website: www.drchristinemanukyan.com  Email: drchristine@storrie.co Linkedin: https://www.linkedin.com/in/dr-christine-manukyan/ Instagram: https://www.instagram.com/dr.christinemanukyan/ Facebook: https://www.facebook.com/drchristinemanukyan Youtube: https://www.youtube.com/@DrChristineManukyan    Join Wholistic Vitality™ community on FB: www.facebook.com/groups/wholisticvitality/ Ready to transform your life? Join our limited-access beta group for the Wholistic Vitality™ Journey today! Don't miss your chance to be part of this transformative experience. Click the link: https://drchristinemanukyan.com/the-wholistic-vitality-journey/

No More Excuses: Activating Your Innate Perseverance for Peak WellnessEver feel like the demanding life on the road makes it impossible to prioritize your health and fitness? Time to kick those excuses to the curb! This podcast is all about empowering truckers to unleash their innate determination and problem-solving abilities for next-level wellness. Malinda's guest is the inspiring Coach Bronson, who didn't start his own fitness journey until his late 30s after being 70 pounds overweight with urgent bowel issues and health problems. Now at 51, he's transformatively reformed his life through proper nutrition and fitness. Coach Bronson has spent over a decade coaching others, emphasizing that true body confidence goes beyond just aesthetics - it's about improving what your body is capable of achieving.Together, they get raw and real, dishing out no-BS advice and motivating you to activate that same perseverance mindset for your physical and mental fitness. Expect candid trucker tales translating into actionable health hacks crafted specifically for the open road. From strategic meal prep plans to checkpoint goals for fitness routines, you'll learn to apply skills you already master as a driver. Tune in for a heavy dose of insight on nutrients that fuel hustle without the crash, exercises to stay limber in the cab, and mindset shifts to keep your wellness aspirations trucking.With Coach Bronson's mission of helping others say "YES I CAN" to life's challenges, this isn't about droning lectures. It's an uplifting conversation among comrades understanding the unique trials and triumphs of transportation. By tapping into your inherent grit, you can transform from just surviving those long hauls to thriving through them with energy and vitality.No more excuses, drivers! Unlock the unstoppable within and become a body confident wellness warrior.New Book! https://bodyconfidentbook.comYouTube: https://www.youtube.com/@coach.bronson Instagram: https://instagram.com/@coach.bronson Website: https://coachbronson.comEnjoying Life OTR, a community that champions: Adventure, Innovation and Well-being. Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!If you have questions or would like information about being on our podcast, contact Cindy: EnjoyingLifeOTR@gmail.com. You are invited to share your journey with other drivers who are Enjoying Life OTR.Join "Heather Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew Join "Enjoying Life OTR" Facebook Group: https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew#HealthierTruckers#EnjoyingLifeOTRContact our hosts:Cindy Tunstall: EnjoyingLifeOTR@gmail.comMalinda Fox Wellington: Malinda@NomadTLC.org

Today's guest is Cathy Johnson, also known as the Yes I Can coach. She is a business and life coach with almost 30 years of experience as an entrepreneur who teaches women proven business (and life) strategies to transform their life while igniting their business or career so that they have the freedom they crave and make the money they desire. Cathy helps her clients dissect what is holding them back so they can refocus their energy, time and efforts more positively. Her YES Method™ encourages a path of evolution and empowerment in business and life in order to make decisions from a place of confidence not comparison. In our conversation, we discuss: What it means to have a yes I can attitude, be your own cheerleader and believe in yourself Common fears and stories that stand in the way of achieving your dreams How her definition of success has evolved over the years, and how to define it for yourself Why it is so important to look at your values when creating a life you love  What you can do if you want to change paths, make a pivot, start a business, or feel more aligned in life  Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix  NEW Gratisfied Bars! Use the code HEALTHIFIED to save  ⁠Counting Colors Online Course ⁠ ⁠The Beauty of Blood Sugar Balance⁠

Herzlich Willkommen zum Office Motivation Talk dem Business-Podcast mit Humor und Leichtigkeit.Schön, dass du wieder eingeschaltet hast.Folge #37 - Heute im Talk mit Denise SeemannDenise 3 #Hashtag zu dieser Folge:#wandeltendesLexikon #knallharteEhrlichkeit#digitaleBuchhaltungMit dem Hashtag #buchhaltungdarfeinfachsein steige ich in die Vorstellung von Denise Seemann ein - Digitale Buchhaltungs-MentorinDenise Seemann ist ein neugieriger Mensch, Freigeist, immer wieder "über den Tellerand schauend" und dabei sehr direkt. Vorwärts orientiert.Eine Unternehmerin mit Leib und Seele, die ihre Mitmenschen ebenso dazu befähigen möchte. Die die Leichtigkeit in die ganze Thematik Finanzen und Steuern wieder bringen mag. Weg vom Fachchinesisch zu Umgangssprache.Vorhandenes Wissen auf leichtem Weg jedem Menschen zugänglich machen, der das will. Hausgemachte Ängste durch Wissen auflösen.Statt „Roll Eyes“ ein „Yes I Can“.Hier kannst du Kontakt zu Denise Seemann aufnehmen: Terminbuchung: https://calendly.com/deniseseemannWebsite: https://www.finanzcoaching.deniseseemann.comLinkedIn: https://www.linkedin.com/in/denise-seemann-digitalebuchhaltungNewsletter: https://finanzcoaching.deniseseemann.com/newsletterSchön, dass du meinem Podcast "Office Motivation Talk" hörst! Du möchtest mehr über mich, Sarah Thullner, erfahren? Dann schau doch auf meiner Homepage https://sarah-thullner.de/ Oder buche Dir doch direkt einen Termin mit mir https://calendly.com/sarah-thullner/30minSind wir schon vernetzt? Instagram: https://www.instagram.com/sarah_thullner/Facebook: https://www.facebook.com/sarahthullner.deLinkedIn: https://www.linkedin.com/in/sarah-thullner-4834399a/?originalSubdomain=de Du möchtest eine Teil von diesem Podcast werden und eine Folge mit mir aufnehmen? Dann buche Dir hier direkt einen Termin https://calendly.com/sarah-thullner/60minIch freue mich auf den Talk mit Dir, Sarah Thullner Office Motivation Talk! - Der Business-Podcast mit Humor & Leichtigkeit

Billie Mayo formerly served as the Assistant to the Chief Academic Office of the St. Louis Public Schools and the Director of the Saint Louis Urban Educational Leadership Cohort at Saint Louis University. Billie spent 23 years as a middle school teacher before moving to into Administration. She has also been responsible for training St. Louis Public Schools personnel on a number of topics including learning styles, effective communication, improving discipline with dignity, conflict mediation and stress management. Billie has offered her insight on building multicultural alliances in workshops in the Virgin Islands, Portland Oregon, Wichita and Winfield Kansas, University City, Riverview Gardens, Saint Louis Public Schools and a number of places too numerous to mention. She has been a facilitator for the World of Difference Program, NCCJ's Dismantling Racism Institutes, the Teaching and Leading for Social Justice Advocacy Project, and the Leadership and Racism Retreats and Institutes. Mrs. Mayo, a graduate of Harris Stowe State Teachers College, has completed two Masters Degrees at Webster University and a Doctorate in Educational Administration at Saint Louis University. Some of Billie's achievements are the 1998 Ford Foundation “Heroes and Sheroes” award for Human Rights, the Sammy Davis, Jr. “Yes I Can” award in 1996, the Saint Louis American's 2002 Salute to Excellence Award for Educators, the 2003 University City School System's Martin Luther King Spirit Award for Social Justice, and the University of Missouri-St. Louis 2007 Dean's award for contributions to Social Justice.http://eec4justice.com/staff/billie-mayo/~~~~From Dale Allen:Let Your Voice Be Heard • Let Your Heart Be Inspired!I was honored to be a part of a special project for the Parliament of the World's Religions Women's Task Force: conducting interviews inside the first-ever Women's Village. The invitation put forth at the Interview Suite was:  Let Your Voice be Heard! In total, I interviewed 71 women. I was truly fortunate to sit with women as they spoke so profoundly from their hearts about their faith-in-action toward the Parliament's themes of:  a call to conscience, the support of the human rights and dignity of women, and the care of the next generations of children (which, of course includes care of our earth). This series of interviews gave me a sense of peace and reassurance.  The women are activated, and their love cannot be stopped.  And I believe that you will find, as I did, that listening to women speak from their fierce hearts, empowers us as women to find our own voices and to take action from our hearts as well.   Please return each week for a new interview here.  And please help me share these women by subscribing!Parliament Global Sisters Fundhttps://parliamentofreligions.org/womens-dignity/Interview Serieshttps://womenoftheworldunite.netDale Allenhttps://www.inourrightminds.netSupport This Video Series: https://www.buymeacoffee.com/daleallenthe Divine Feminine App Discover the Divine Feminine App - this is a tremendous resource to find Women's Circles and Events in you area, and online, as well as a breadth of resources to support you! https://thedfapp.com/v2/dashboard#a_aid=DaleAllenInOurRightMindsSupport the show

1964. Dix ans après son accident, malgré le racisme et les vents contraires, Sammy Davis Jr est au firmament ! N'en déplaise à son ami Frank Sinatra, la quintessence de l'entertainer, c'est lui ! Une voix en or, un esprit vif, un corps de danseur, un humour et une classe sans égal, Sammy planche alors sur son autobiographie, Yes I Can ! Ça ne vous rappelle pas quelque chose, ça ?  

Coach Bronson  Coach Bronson is over 50 and didn't start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper nutrition.  Coach Bronson has spent over a decade coaching and helping people. Coach Bronson believes in an animal-based, low-carb nutritional approach. He emphasises that fitness goes beyond aesthetics—it's about improving everyday life.  His mission is helping others achieve physical freedom and say "YES I CAN" to life's challenges. Fitness is freedom and freedom is your choice. Link to Show Notes on Website https://fabulouslyketo.com/podcast/160 Coach Bronson's Top Tips When you are trying to find out why you are doing this you have to keep digging and ask yourself “Why?” You can't fall off the wagon - you are the one driving the wagon, you are not sitting in the back - they are a subconscious scapegoat. Don't be afraid to experiment - there is no wrong answer. Coach Bronson's Books The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life – Bronson Dant https://amzn.to/46xGBMt Connect with Coach Bronson on social media Facebook Page: https://www.facebook.com/ultimateketogenicfitness Instagram: https://www.instagram.com/coach.bronson YouTube: https://www.youtube.com/@coach.bronson Website Details: https://coachbronson.com The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Oprah was spotted at the PSNY. Peloton launches “Yes I Can” ad campaign.  Last-minute changes were made to the live schedule on 9/11.  Helper Bee Nikki took one of the first live Row classes.   Peloton Row is hitting Canada. Entertainment Beta is finally rolling out in the UK.  Helper Bee Lindsey compiled the best of 2023's All-For-One fashion.  Alex Toussaint announces book tour.  Entrepreneur Magazine talked to Emma Lovewell, Cody, and Tunde.  Robin's Bebe' Fuerte won an award from NPPA.   Adrian Williams is hosting a Q&A with Jadakiss. Jermaine Johnson was featured in Women's Health Magazine.  Tobias Heinze will be raising money for the Reeves Foundation at the Chicago Marathon.  Angelo has tips for managing self-talk while dealing with auto-immune flare-ups. Kate Winslet mentioned her use of Peloton.  Jim Feeney completed his perimeter journey.  Lindsey Holt was featured in a Peloton ad campaign.  Daniel McKenna has launched his own fitness app. Cody had a one-off XOXO class to promote his new book.  TCO Top Five. Peloton launched low-impact cardio. There was a Fall apparel drop…and it featured a dress.  Birthdays - Alex Karwoski (9/16), Anna Greenburg (9/18), Erik Jager (9/19), Robin Arzon (9/20)  All this plus our interview with Thea Gallagher!   Love the show? Subscribe, rate, review, and share! https://www.theclipout.com/ See omnystudio.com/listener for privacy information.

Yasi and Steven talk with the incomparable Galit Friedlander, professional dancer, choreographer for the LA Sparks Dance Team, fitness coach, and host of the DanceSpeak podcast. She is also part of Doctors for Dancers, founded by CEO Jennifer DePaola, who work to bring dance medicine specialists together to care for dancers of all ages and levels. They join us today to discuss their journeys to advocating health and wellness nationwide. Galit also discusses her personal battles, facing self-doubt, depression and rejection at a young age to choreographing for Prince, dancing with Pharrell Williams and MC Lyte, and now working as a certified trainer and conditioning coach. Above all, Galit shows us the power of telling yourself "Yes I Can". For Galit's website, go to https://www.gogalit.comGalit's instagram is @gogalitThe DanceSpeak podcast instagram is @dancespeakFor Doctors for Dancers website, go to https://www.doctorsfordancers.comDFD's instagram is @doctorsfordancersFor Athletes and the Arts website, go to https://www.athletesandthearts.comOur instagram is @athletesandtheartspodcastBios:GALIT FRIEDLANDER is a professional dancer, choreographer, coach, and host of the popular podcast DanceSpeak, now entering its 7th year.Although Galit's training began in New York with Jazz, Ballet, Modern, and West African, she soon fell in love with the world of street dance, where she learned from the best of NYC's underground dancers. At the age of 14, she was accepted to LaGuardia High School, also known as the 'Fame' school, where she studied Theatre and each day and then train in dance in the afternoons and evenings. Her unique ability to bring these two worlds together has contributed to her style of choreography and dance.In 2011, Galit defied all odds when she worked as the Assistant Choreographer for PRINCE's Welcome 2 America Tour, choreographed the film A Reason To Sing, and began teaching workshops and classes throughout Los Angeles. Credits include Pharrell's record-breaking Happy video, choreographing and dancing in tours across the U.S. and China, MC Lyte (Cravin), and traveling to Guatemala as a ‘Pepsi' dancer.Recently, Galit has been brought on as Director for the LA SparKids (Dance Team for the National WNBA Champions, the LA Sparks) and continues to travel between Los Angeles, New York, and other cities sharing her love for dance in classes and workshops.Galit is also a recurring host for the Doctors 4 Dancers online talk series. Galit's mission is to expand the knowledge and untapped gifts of others through dance, exercise, and intentional choreography.JENNIFER DEPAOLA: Jennifer is the founder of Doctors For Dancers. She started dancing at the tender age of 2, starting with ballet and tap. As she grew, Jennifer developed a deep appreciation for various dance styles, particularly jazz and hip-hop. Her training encompassed prestigious establishments such as Plumb Dance Studio, under the guidance of Sheila and Lisa Plumb, and The Dance Source in Scottsdale, Arizona, where she had the privilege of learning from renowned instructors Judi and Brian Friedman. However, Jennifer's dance career faced setbacks due to persistent back pain. This personal struggle ignited her to establish Doctors For Dancers in 2019, dedicated to connecting dancers with specialized healthcare professionals when they require expert care. Her mission is to serve as a vital resource for dancers worldwide, bridging the gap between Dance Specialists and the dance community. Through educational initiatives, comprehensive resources, and community outreach programs, Jennifer strives to ensure that dancers receive the proper care and support they deserve.

YES YOU CAN! SAY IT! YES I CAN! Michelle Gines is freeing our minds with this new way to teach us how to speak LIFE! It's The 40 Day "Don't Say That" Challenge. Have you accepted the challenge. If so, did you tell a friend. Join Michelle Gines every day airing 7am & 7pm cst on www.GVHot97.net. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gv-hot-97/message Support this podcast: https://podcasters.spotify.com/pod/show/gv-hot-97/support

Life has its ups and downs, a mountain we must face and conquer. After surviving what should have been a fatal car crash in 2018, Jen Drummond decided to live her life with more purpose and intention. She has now conquered six of the Seven Second Summits in addition to Mt. Everest and is on her way to becoming the first female in the world to complete the Seven Second Summits. Jenn talks about conquering the physical mountains plus the mountains of life. Jenn also shares how you can have a “Yes I Can” mindset. A mindset that helps her push her limit, get out of her comfort zone and be fearless. Conquer whatever you are feeling right now or whatever fear you have. When life throws you a rock, build an empire with it. Just as Jenn did by stepping on those rocks to climb the highest peak of her life. Key Lessons: How Jenn re-engineered her life after surviving a car crash that should have taken her lifeThe genesis behind Jenn's quest to become the first one to complete the seven-second summitWhat's the significance of the second summits versus the first summitsThe importance of struggles in lifeUsing Mt. Everest as a Training Climb for The K2 Summit Jenn's definition of successWhat's next for Jenn after achieving her goal this yearWhat does Jenn do to block negative narrative in her mind that limits herHow can you form a “Yes, I can” mindsetJenn's advice in accomplishing your goalsConnect with Jenn!Website | jenndrummond.com/LinkedIn | www.linkedin.com/in/jenn-drummond/Instagram | @breakproof.jennTiktok | @breakproof.jennAbout Jenn DrummondJenn Drummond is a mountaineer. She is a mother of seven, owner and operator of a financial services firm, and podcast host of Take A Break with Jenn. She is soon to become a Guinness World Record holder to be the first woman to summit the seven-second peaks in the world.Connect with Me!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacassBecome A Champion Of Life | www.championtribe.winSign up to receive updates about Won Day, plus leadership and goal-setting tips! Click hereWin Today!

Dr. Paul Wichansky was born with cerebral palsy and a hearing loss. Some people might consider these challenges that cannot be overcome, but Dr. Paul is the opposite. In his recent bestselling book, "Yes I Can! Lessons Learned From A Life Less Ordinary," he shares stories about times when people initially thought differently of him, and then were surprised to find out how much he has achieved. His attitude of positivity is an inspiration to all of us, and through his presentations and his writing, he continues to spread a message of "ability" rather than "disability." It is a pleasure to welcome Dr. Paul to our show to share more about his life, his message, and his book.   -------- You can learn more about Dr. Paul at: justthewayyouare.com   And his book is available on Amazon: https://bit.ly/3VdCvD9

Books on Disability and Inclusion Show Notes: This special collaboration of children's literature authors features childrens books about disabilities and inclusion. This collection of books about disabilities for kids will be a great asset to any child's personal library, but it is also a wonderful list of books to give to teachers for their classroom library. Connect with Us: https://linktr.ee/waterprairie Support this channel: https://www.buymeacoffee.com/waterprairie Books mentioned in this episode: *As an Amazon Associate, I may earn a small commission if you make a purchase after clicking these links. If you purchase anything on Amazon within 24 hours of clicking the link, Water Prairie might receive a small commission without it affecting the price you pay. This is an easy way to support the podcast! Author: Alethea Allen Alley: I Have Albinism - https://amzn.to/3gpZEnG Author: Krystle Boateng Bedtime, Sleep Time, Nighttime, Dream Time - https://bit.ly/accessiblebedtimestory *** Krystle Boateng was featured in Episode #31: Episode #31: Accessible Children's Literature – Low Vision Books for Young Children Author: Kristin Faith Evans & Josiah Evans Beth's Umbrella: Loving My Sister With Special Needs - https://disabilityparenting.com/ (FREE digital copy!) Views From Our Shoes, by Donald Meyer – https://amzn.to/3u1F9Rx *** Kristin Faith Evans was featured in Episodes #23 & #24: Episode #23: Support for Caregivers of Special Needs Children Episode #24: Successful School Breaks for Special Needs Kids Author: Dr. Kristin Wegner Brody the Lion: Sometimes I ROAR! - https://amzn.to/3TQv9Vr Brody the Lion: I Can Do It, Yes I Can! - https://amzn.to/3tQeJSo Brody the Lion: The Shopping Flip - https://amzn.to/3ES9YOQ Brody the Lion Meets the Doc - https://amzn.to/3gpElTg *** Dr. Wegner was featured in Episodes #16 & #17: Episode #16: Autism Diagnosis & Intervention Episode #17: Brody the Lion Books for Autistic Children and Sensory Kids Author: Laura Caputo-Wickham Fanny Crosby: The Girl Who Couldn't See But Helped The World To Sing - https://amzn.to/3i3KPHF Author: Gea Meijering Hacking the Code: The Ziggety Zaggety Road of a Dyslexic Kid - https://amzn.to/3Eq1OLW Author: Amanda Owen Owen the Wonderer and the Great Park Adventure - https://piecesofme.org/owen-the-wonderer/ Owen the Wonderer and the New Kid in Class - https://piecesofme.org/owen-the-wonderer/ Author: Margaret O'Hair & Sofia Sanchez You Are Enough: A Book About Inclusion - https://amzn.to/3Or1qSb Amazon Prime 30-Day Free Trial - https://amzn.to/3VUmlA4 Amazon Prime Student 6-Month Free Trial - https://amzn.to/3gygS1G Audible Plus Free Trial - https://amzn.to/3sildZs Music Used: “LazyDay” by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/

Low score but high priority? Download the YES WHEEL here and score the areas in your life. Are there areas that are high value to you and need priority but are scoring low? It's a great wake up call to re-focus on what is most important to YOU - and use that YES I CAN motto to live your best life!Access the FREE Your Daily YES series - a daily or weekly (your choice) text or emails of inspiration, motivation and hope. https://www.yourdailyyes.com

Have you ever had a big ugly cry? The kind that leaves you breathless. I have. And it was the beginning of my YES I CAN life transformation. You know, the breakdown before the break through. Lucky for me, I not only had amazing women surrounding me, but I happened to have with me the book The Four Agreements by Don Miguel Ruiz.During this podcast, I pull back the curtain and share my gut-wrenching story of how YES I CAN started 10 years ago, how I understand and use The Four Agreements along with the message - YES YOU CAN!Remember: you are not alone, ever. Life can throw us all kinds of curve balls. It might be time to sit and have that big ugly cry. Reach out for the support you need.In need of a daily dose of inspo? Subscribe for daily or weekly inspiration delivered to you inbox or text message. https://www.yourdailyyes.com

Against all odds on a gridiron in South Bend, Indiana, Daniel "Rudy" Ruettiger carved his name into history books as perhaps the most inspiring graduate of the University of Notre Dame. As fans cheered "RU-DY!, RU-DY!," (which is now considered to be the underdog chant of a lifetime) this "five-foot nothin', a hundred and nothin' … without a speck of athletic ability", sacked the quarterback in the last 27 seconds of the only play in the only game of his college football career. He is the first player in the school's history to be carried off the field on the shoulders of his teammates. As the son of an oil refinery worker and third of 14 children, Rudy rose from valleys of discouragement and despair to the pinnacles of success. It took years of fierce determination to overcome obstacles and criticisms, yet Rudy achieved his first dream - to attend Notre Dame and play football for the Fighting Irish. In 1993, TRISTAR Productions immortalized Rudy's life story with the blockbuster film, RUDY. Written and directed by Angelo Pizzo and David Anspaugh, the award-winning team who brought us HOOSIERS, the critically acclaimed RUDY received "Two Thumbs Up" from Siskel and Ebert, is considered one of the "Most Inspirational Movies of All Time" by Fandango, IMDB, Ranker and countless other websites. USA TODAY ranked RUDY as the #1 "Best Football Movie of All Time." The film continues to inspire millions worldwide. Today, Rudy Ruettiger is an Emmy Award Winning Motivational Keynote Speaker, author, and producer with over 25 years of Experience speaking to Corporations, Universities, Sports Teams, and Special Events. His Captivating personality and powerful message of "NEVER QUIT" and "YES I CAN" comes from his personal experiences of adversity and triumph and lasts a lifetime. Time and time again, Rudy's appearances receive thunderous applause and standing ovations as he inspires groups of 200 to 20,000 around the world. Recently, Rudy offered his message in his orginal production, DREAM BIG: Rudy Ruettiger Live on Broadway, presented at the Samuel Friedman Theatre, along with his daughter Jessica Noel Ruettiger who made her Broadway debut performing her original song, "This Is My Dream" in the show's finale. Dream Big has plans to tour to other cities including Chicago, Boston, and Las Vegas. In Celebration of the 25th ANNIVERSARY of the Movie RUDY, the film was presented on the big screen at the Microsoft Theatre in LA while the Famous Hollywood Orchestra performed the film's musical score live in perfect time during a sold-out screening of the film. Rudy's candid nature and willingness to connect with every person he meets with a bold, refreshing and relevant message has poised him to exemplify his message in his real life, over-coming obstacles, persevering through adversity and making every second count. He is a willing, able and inspirational speaker who is looking forward to being a part of your next event. Millions have been inspired by the movie RUDY, now let the man behind the movie inspire you! https://www.rudyruettiger.com/ #collegefootball #notredame #rudymovie

For many of us, our greatest aspirations are to find success and pleasure in our lives. Owning your own business or changing careers might be goals for some people. Regardless of the objective you wish to achieve, social norms and our conditioned beliefs might occasionally prevent us from feeling we are capable of doing certain things. This is when our self-limiting ideas intervene and prevent us from progressing. Frequently, we may ask ourselves, "How precisely do we get there?" when we struggle to move past these self-limiting ideas. It might be difficult to accept that we are our constraints, even if the solution is much simpler than acknowledging that it begins and ends with us. Let's look at how you might overcome these self-limiting thoughts and develop a "Yes I Can" attitude. Frequently, we may ask ourselves, "How precisely do we get there?" when we struggle to move past these self-limiting ideas. It might be difficult to accept that we are our constraints, even if the solution is much simpler than acknowledging that it begins and ends with us. Let's look at how you might overcome these self-limiting thoughts and develop a "Yes I Can" attitude. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY There are few people known worldwide by their first name. "Rudy" is one of them. Listen to the fascinating "story behind the story" that you've never heard before. Against all odds on a gridiron in South Bend, Indiana, Daniel "Rudy" Ruettiger, in 27 seconds, carved his name into history books as perhaps the most famous graduate of the University of Notre Dame.  As fans cheered “RU-DY! RU-DY!” he sacked the quarterback in the last 27 seconds of the only play in the only game of his college football career. He is the only player in the school's history to be carried off the field on his teammates' shoulders. In 1993, his life story was immortalized in the blockbuster film, “Rudy.” Written and produced by Angelo Pizzo and David Anspaugh, the award-winning team behind “Hoosiers.” Today, Rudy entertains international corporate audiences as a sought-after motivational speaker with a unique, passionate, and heartfelt style of communicating. He reaches school children, university students, and professional athletes with the same enthusiasm, portraying the human spirit that comes from his personal experiences of adversity and triumph. His captivating personality and powerful message of "YES I CAN" stays with his audiences forever.  Rudy joins us in this episode of the Success Through Failure to share, not only his journey to the Notre Dame gridiron, but of getting the movie made despite seemingly insurmountable odds. Don't miss it! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

Kathryn Johnson has discovered the Joy in Obstacles! You can overcome any obstacle when you have a YES I CAN attitude like Kathryn Johnson. Kathryn shares how she combines left brain thinking (she is a certified public accountant) with right brain techniques (she's also a certified life coach and spiritual intuitive) to empower you to succeed.Kathryn believes that true abundance is fulfilment – making your heart sing. Discover what you have to change internally to get through limiting beliefs and show up for yourself.About the Guest:As an Expert in Turning Obstacles into Joy, Kathryn can help you find the gift in any situation.Born with the disability cerebral palsy, Kathryn has overcome a lifetime of “no you can't” to “yes, I can”. With 3 degrees, 2 world championship bronze metals, a best-selling book, multiple awards, and certifications; her life's journey has prepared her to help YOU navigate and succeed on your life's road. Kathryn's integrated open-door coaching programs utilize both analytical left brain thinking (she spent over 20 years as a certified accountant) and intuitive right brain thinking (she is a certified life coach and spiritual intuitive) to gather deep insight into your life. This whole brain combination of left and right brain thinking comes together in one-of-a-kind open-door coaching programs that range from 8 weeks to one year. Book a FREE online discovery session to talk with her about how she can help YOU turn your everyday obstacles into greatest joys!Free Gift Link: https://inspiredbykathryn.com/shop/#33-principles-living-joyfully Coupon Code: JOYPlease support Kathryn by sharing the link to her free gift.Social Media Links: FACEBOOK Page: https://www.facebook.com/inspiredbykathrynFACEBOOK Group: https://www.facebook.com/groups/885361035293950INSTAGRAM Name: InspiredbykathrynjohnsonLINKEDIN: https://www.linkedin.com/in/kathryn-johnson-413525199/BOOK: Joy of ObstaclesWEBSITE: https://inspiredbykathryn.com/About the Host, Elaine Starling:An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's clients experience more clarity, confidence, and commit to action that achieves their goals. Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.starling1/Linkedin: https://www.linkedin.com/in/elainestarling/YouTube:

Who are the 5 people you need? We talk about the mentor, the coach, the cheerleader and the friend. But who is the 5th most important person to have on your team? Listen in and find out! Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. What does that look like? Listen in! Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman's Manifesto: https://www.yesicanliving.com/your-daily-yes Looking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/events Interested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/ Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos

Your voice is a tool - and Stephanie is an expert in how to use it. Her Empowered Voice Method(tm) teaches you how to: ~ Tap into your purpose voice ~ Tap into your physical voice ~ Use your mental voice Wondering what that means? Listen in! Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman's Manifesto: https://www.yesicanliving.com/your-daily-yes Looking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/events Interested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/ Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos

Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. What does that look like? It's walking in faith with the YES I CAN mindset and your Higher Power as your guide. Listen in to this week's episode and get your YES on for Q3!Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman's Manifesto: https://www.yesicanliving.com/your-daily-yesLooking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/eventsInterested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos

THE EMOTIONAL CONNECTIONS – (How Not To Be Alone)The Red Hot Chili Peppers - Eddie Vedder - Pearl Jam - Morrisey - Dot Hacker and PluraloneDoes Josh Leave LA or Tour with Sparks? - Is This Town Not Big Enough?Josh as Young and Lucky, Shy but Open to Saying, Yes – I Can!The Perils of Looping, Feeding the Squirrels and Answering the Telephone.Is Josh Living Life in Reverse?Josh and Budgie just wanted to say Hi to their Heroes / Josh Stays True to His Inner ChildLol had a Hand in Josh's Hall of Fame InductionJosh Reveals His Potential as Kitchen Mouse Stalker!He asks Himself, ‘Who Are You?' / Should Josh disconnect his Phone?Josh says, ‘Have Belief in One's Own Perception of The World - It's A Life Worth Living.'Will He Return for a Cup of Tea?Josh says, ‘I'll Be Back' CONNECT WITH US:Curious Creatures:Website: https://curiouscreaturespodcast.comFacebook: @CuriousCreaturesOfficialTwitter: @curecreaturesInstagram: @CuriousCreaturesOfficialLol Tolhurst: Website: https://loltolhurst.comFacebook: @officialloltolhurst Twitter: @LolTolhurst Instagram: @lol.tolhurst Budgie: Facebook: @budgieofficial Twitter: @TuWhit2whooInstagram: @budgie646Josh KlinghofferFacebook: @pluraloneInstagram: @pluralone_officialTwitter: @Pluralone1Curious Creatures is a partner of the Double Elvis podcast network. For more of the best music storytelling follow @DoubleElvis on Instagram or search Double Elvis in your podcast app.

In this episode, we are speaking with Sawyer Garrity and Vallye Adams, both from southern Florida. Sawyer shares with us how the song Shine was created and the impact of this around the world. She also tells us more about the non-profit organization, ShineMSD, that she co-founded. Vallye tells us more about the mission and impact of ShineMSD along with more about the Instrument of Hope. Here is a little more about Sawyer: Sawyer Garrity is one of the co-writers of Shine and co-founders of ShineMSD. She is a senior at the University of Miami's Frost School of Music studying music therapy. Sawyer found her voice with music at a young age and has been deeply connected to it ever since. She uses music to help cope with her problems in the world; it is her outlet when she needs to express anything at all. While writing Shine with her close friend, Andrea Pena, Sawyer realized the full power that music has on people, and it's healing properties. She hopes that with the ShineMSD Foundation, people from her community can find ways to express themselves through art and start the healing process. She truly believes that art has the power to transform us all. She wants everyone to remember to be kind to everyone they meet and treat others with love. Here is a little more about Vallye: Vallye Adams is the founder and CEO of Etavele Solutions, LLC, a national consulting firm based in Tampa Florida. Unique like her name, Etavele offers solutions to ‘elevate' and enhance events, engage boards, specializing in proven sustainable revenue development in the not-for-profit sector. Growing up and a native to the Ft. Lauderdale FL area, Vallye is proud to represent SHINE MSD as their acting Executive Director and Non Profit Consultant. After attending the University of South Florida, Vallye's professional experience spans over twenty years, including multifamily property management, real estate sales, and over twelve years in executive non-profit management, fundraising, event development, expansion strategies and new market growth. A #1 International Best Selling Author of, “YES I CAN!” 16 Success Secrets from Inspiring Women around the world, and collaborator of #1 Amazon National Best seller, “The Impact of Influence”, Vallye is honored to share her success secrets and energy. Vallye lives in Tampa with her husband of 24 years and three children. To learn more about ShineMSD please visit: https://shinemsd.org/ To listen to the song, Shine, please visit: https://open.spotify.com/track/2T3uaiOXltqaOthhAPzzzA?si=974f55e7a8c14a1a “For more information about resources from today's show, please visit: beyondthestudio.ca “

Have you ever caught yourself going down a stressful path, that's loaded with blame? We all do it from time to time. Yes, I do it too...even though as a Healing Life Coach, I "should" know better, right? Wrong. It's part of being human. However, you DO have a choice about what to do when you catch yourself quickly succumbing to the temptation of dramatic story telling. Yes, it does take practice. But if you become aware, you'll get plenty of opportunities to practice, and become masterful at it. 1- Identify when you're doing it. 2- Be aware of it, and the choices available to you in that moment. 3- Make a choice…based on truth and go ALL IN. Now What? You keep going. Consciously aware. In truth. And What NOW?... Continue to make conscious decisions that serve you, truth, and the life you desire to live and love.  Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage with yourself.) TODAY'S SACRED S.O.L. STEP: What have you been told is a NO or a CAN'T? Perhaps you've told this to yourself. What would you need to KNOW today to turn this into a YES I CAN? Do it, my dear. NOW. Are you ready to share YOU and YOUR S.O.L. STORY? Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

trend setting, following your heart, when people insult you be fully aware the jokes aren't that funny. Your true character, finding happiness in small things. Happy Tuesday stars  practice saying YES I CAN!  because you can do anything!!!!

Resiliency in sales speaks to our ability to overcome the difficulties we experience in sales. In order to successfully bounce back from the difficulties we face when selling, we have to be armed with the right attitude.  Possessing a ‘Yes I Can' attitude increases our likelihood of success when we face adversity and increases the likelihood of us responding to adversity in a healthy manner. Thus, mastering this attitude as a facet of resilience improves our overall resilience significantly. The following outlines several key elements that aid in the development of a ‘Yes I Can' attitude. Optimism Confidence Goal setting Awareness Ultimately, the development of a ‘Yes I Can' attitude will result in enhanced resiliency in sales. As we strive to be more optimistic, and more confident, and to set SMART goals (Specific, measurable, achievable, realistic, and timely) we will improve our belief that ‘We Can' when faced with adversity. It is this attitude that will give us the strength we need to continue pressing forward when the going gets tough, and this attitude will ultimately help us overcome adversity in sales.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Pat and her guest Janet Cronstedt as they discuss motivation.   Janet is a certified John Maxwell Team coach as well as a mentor with On-Purpose Partners. She is an experienced C suite corporate executive and direct sales top field leader. In 1987, her first direct sales role was with BeautiControl Cosmetics where she built a multimillion dollar team of women and became one of three top recruiters in the nation.   A varied background including an elementary school teacher, Director of Flight Attendant Services and Training coupled with her direct selling experience positions Janet to help women build lives of purpose and impact.    Janet is also an avid runner and runs to raise money and awareness for JDRF, in honor of her daughter, Sara, who has been diabetic since age 6. JDRF is leading the fight against type 1 diabetes (T1D) by funding research, advocating for policies that accelerate access to new therapies, and providing a support network for millions of people around the world impacted by T1D.   To learn more about supporting JDRF through Janet's team, please visit  https://bit.ly/3lrvTD4. Facebook: https://www.facebook.com/awakeningworth Instagram: https://www.instagram.com/awakening_worth/   If you would like more information on one of Janet's programs, Yes I Can or Powering Self-Worth and Performance, please visit her website: https://awakening-worth.com to find out how to schedule one of those training sessions for your group or organization. If you would like to find out more information about one-on-one coaching, please schedule some time to chat with her for a free consultation which you can find on the site as well.  You can also purchase Janet's book Going to the Well . It is an inspirational story about discovering your place, validating your true self, learning how to live with a spirit of forgiveness, and ultimately, awakening your own sense of self-worth. You can purchase that online at Amazon: https://amzn.to/3kYtu1R     Self Sabotage... we all do it. If you aren't happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.      Dive into her book with five proven strategies for getting "unstuck" at work, in relationships, and in life. Regardless of what your self-sabotage outlet is, procrastination, chronic illness, substance abuse, chronic worry, stress eating, recovery is just around the corner. Pat Pearson can now not only be invited into your home but also into your heart to help you get unstuck and work towards recovery.  This podcast serves as a practical guide from a licensed psychotherapist who shows you how to build towards recovery by conquering any negative beliefs that might be sabotaging your life. Whether you're feeling stuck in your jobs, dating relationships with the wrong person, or unable to lose weight, this podcast can help transform self-defeating thinking into a higher "Deserve Level," giving you the tools to stop self-sabotage--and embrace the happiness and success you deserve. So stop procrastinating, stop the abuse, and listen now!    How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.     Follow Stop Self-Sabotage on social media: Facebook  Twitter  Instagram    This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.

“Stop planning, and DO!” - “#TeamNoExcuses: The more you have excuses, the less you are effective in life” – “Don't let your life run you, Run your life” –  “Motivation is the fuel, but discipline is the fire” - “I remember my dad saying: “I don't care what you do in life, whether you are a clown, a mountain climber, an engineer, but do it with passion!” – “I was born with so many medical issues: I have epilepsy, I'm 50% deaf, I used to be fat, I have skeletal issues,…. I had so many issues in my life which could've been an excuse for not doing anything. I did not have it easy, I was not born with a silver spoon in my mouth, I had so many things to overcome, but I thought that what doesn't kill you makes you stronger” – “Whether you have the education or not, if you. have the mind, the spirit, the passion, you CAN make it” – “Tomorrow is another day. When everything falls down and I'm like Oh My God it's the end and the YES I CAN doesn't work anymore, I'm like, you know what, Tomorrow is another day” – “I don't have a method. I believe methods, plans and everything actually cut your wings a bit” – “I'm slowly becoming the person I was born to be” – “I never waited for all the conditions to be perfect”.

WINNER of the 2021 TEXAS GOSPEL MUSIC EXCELLENCE AWARD (TGMEA) for INSPIRATIONAL ARTIST OF THE YEAR, International Recording Artist, Karen Zellers Sevier, is a CLASSICALLY TRAINED VOCALIST AND PIANIST, with years of experience in music, dance, and theatre. Performance credits include several musical productions in the Houston area “Ain't Misbehavin'”, “Praise The Lord & Raise The Roof, “Shout Hallelujah”, “It Ain't Over ‘Til The Fat Lady Sings”; touring background vocalist, “Stop Cheatin' on God's Time”, a musical production featuring the late Sean Levert, son of Eddie Levert of the O'jays; Assistant consultant and show choir choreographer of the sweepstakes award-winning show choir of Ross Shaw Sterling Senior High School; Accompanies instrumental and vocal students in Texas regional and state University Interscholastic league (UIL) Solo and Ensemble Competition. Published writer and composer penned the song entitled “I Live To Worship You” recorded by national recording artists, Lamar Campbell (New Song New Sound), Kathy Taylor (Kathy Taylor Live: The Worship Experience), instrumental version recorded by jazz pianist Herman Lee (The Good Life). Karen Zellers Sevier is a featured vocalist on the song “Yes I Can”, from the album Welcome to the Village by Pastor Kirbyjon Caldwell & the Windsor Village United Methodist Church Mass Choir. Guest performer, Houston Comets game, National Anthem. 2008 Houston winner, Women Making A Powerful Difference Through Song contest presented by Ebony/Jet Magazine and the makers of Pine-Sol, highlighted in both Ebony and Jet Magazine, as well as Reader's Digest, Working Mother, to name a few. Featured worship leader and soloist at the 2010 Texas Annual Conference of the United Methodist Church. 2010-2013 Guest performer singing the National Anthem, State Firemen's & Fire Marshals Assn. (2012-2013), Houston Fire Department, Cadet graduations, National Honoree Banquet, and Valor Awards Banquet 2013. She is passionate about being able to bring recognition to lesser known charities through the annual Palm Sunday No Greater Love Outreach Concert that she hosts with friends each Palm Sunday. In 2017, Karen Zellers Sevier released her 1st single, "A Place To Belong", produced by Glenn and Shelia Moore Piper. Soon after she released her next single, "Triumph" which has been heard on playlists, both national and internationally. Her greatest joy is the Christmas single "Glad Tidings" she recorded with her mother, Ina Kirksey Zellers. Check out the mother/daughter duo on You Tube https://youtu.be/AaIC5IGIJWQ

Renee Terrell is a speaker and trainer who knows how to put the pedal to the metal and shift your mindset into a Yes I Can! She has helped me see my own value and is always lifting up those she speaks with. Renee will inspire you to do more and start chasing your own dreams. You can find Renee on all socials @ReneeMotivates where she will help you get the focus and clarity you need combine with the practical process that you can implement in your life and business so you can "do it anyway"!

Many of us are familiar with messages that we should be grateful for what we have, and we may even believe it's greedy to want too much. But is it fair to limit ourselves just so we avoid rocking the boat? Maybe we actually should want more out of life, should aim higher, and should stop settling for less. We spoke with Julie Scott, a life coach and “feel-good junkie” who wants all of us to give ourselves permission to want more. It's an inspiring conversation that may push you to reach for a new goal.Julie Scott is a life coach who thrives on helping mature women prioritize their needs and gain confidence so they can stop worrying about “being enough” and start living life. A self-proclaimed “feel-good junkie,” Julie is someone who personally experienced decades of struggling with people-pleasing, over-giving, and low self-esteem, and the end of her marriage was the wake-up call she needed to change her future. By uncovering unhealthy beliefs and patterns, Julie has learned to accept, trust, and love herself, and she's helped hundreds of other women do the same through her free Facebook group and private and group coaching sessions. She also wrote the book, This Time, It's About You: A Journey From “No I Can't” to “Yes I Can!”With the pandemic and never-ending quarantine, a lot of us feel compelled to “look on the bright side” and focus on what we have instead of what we don't. This is definitely a good thing to do… to an extent. But it can also make us feel limited and prevent us from going after bigger goals. Julie encourages women to want more. What does she mean by that? How does wanting more improve women's lives? Our podcast starts with Julie's explanation. But many of us are probably thinking: Does wanting more ever lead to guilt? Indeed, with the messages we've gotten throughout life, we can feel a bit guilty for wanting too much. Julie describes some of the ways that guilt shows up in women's lives and the ways it can hold us back. Sometimes, we strive to keep others happy, even to our own detriment. As Julie discusses here, some of us become people-pleasers, valuing others' happiness over our own. How can this help us… or hinder us? How does this relate to the guilt we have about wanting more? Ultimately, we must give ourselves permission to want more. Julie has three methods for achieving this and outlines them here. After listening to this podcast, consider how you can incorporate these methods into your own life and start reaching for the stars. Once you've allowed yourself to want more, you may become what Julie calls a “feel-good junkie.” She details how wanting more led her to seeking out good feelings and how this had such a positive impact on her life. This isn't about feeling good at the expense of other important values; responsibility and care for others don't need to go by the wayside. But searching for our own joys will put us on the path to greater happiness, and we'll then spread that positivity to others. Julie offers ideas on how you can pursue those feel-good moments and experiences. Near the end of our conversation, Julie describes the value that being a “feel-good junkie” adds to her life and the lives of the women she coaches. Indeed, this mindset has resulted in Julie and her clients letting go of the things holding them back, forging ahead to learn new things, grow in their careers, and more. Imagine how open your life can be by following this mindset. After listening to this podcast, you'll want to become a feel-good junkie too!Support the show (https://p2q.link/donate)

When I first met Susan, I had been at a crossroads. Can I do this? Can I homeschool daily? Can I cover all the subjects and point my son's heart to Jesus? It wasn't a resounding yes until I took her workshop at the Texas Homeschool Coalition Conference and it became a loud boom of a YES I CAN! One of the first things I noticed was her ability to use her own experiences as a mother of 7 to breathe life into moms. She was not only encouraging but she was also practical. I loved how her encouragement didn't seem veiled in a cloak of criticism, it was genuine. I hope you enjoy this first episode where we tackle perfectionism in the homeschool, how we run our race, how to encourage others in the direction God has called them, and how to do it all well, not for pandemic, but for the long haul.

Echale Ganas!, Ponte Las Pilas!, Si Se Puede!, Yes I Can!, What motivational mantra do you use? In today's episode, we talk about our methods on how we motivate ourselves. So tell us what mantra you use! 

Play list of the show:1. Pisces (the Jazz Messenger)2. Blue Train (John Coltrane)3. Yama (the Jazz Messenger)4. The Sidewinder5. Yes I Can, No You Can't6. Ceora

Play list of the show:1. Pisces (the Jazz Messenger)2. Blue Train (John Coltrane)3. Yama (the Jazz Messenger)4. The Sidewinder5. Yes I Can, No You Can't6. Ceora

Cathy Alessandra, The YES I CAN Coach, realized she had lost herself in trying to be the perfect mother, the perfect wife, the perfect friend, the perfect business owner---and was failing at it all. She had to take her life back, regain her self-worth, and step back into her life in a new way. Listen to her journey towards saying YES I Can to living her big dream. In this episode of the Woman of Value Podcast, you'll hear: - Why it's important to get comfortable saying NO if you want to say YES I Can to your big dream - When life falls apart, you have a chance to recreate yourself in a much bigger and better way - What inspired Cathy to say YES I Can to her new life - The YES method so you can live your big dream - The power of letting go to create space for something better #yesican #playbig #bigdream #dreambig #entrepreneurialwoman #ladyboss #boundaries #lettinggo

Also known as: ” ‘You can’t make a kid work for you-‘ YES I CAN, IT’S THE ANIME INDUSTRY!” Download Episode HERE! (Total Time: 2:08:52) This review was a long time coming, but now Jonn and Dustin travel among the starts with the baddest babes in the galaxy with their review of Sol Bianca. (0:00 […]

What is the silent crescendo of fear that alters our destiny? Not doing, backing off, distraction and procrastination, avoidance at any cost. It's what we don't do that tells the sorry tale of baffling fears, quietly enrobing us, robbing us of years of life lived fully. If only we said YES, YES in the moment of decision, 10 seconds of courageousness. 10 seconds is so often all it takes to conquer fear, 10 seconds of I can handle this, I've got this, 10 Seconds of YES I CAN!