Podcasts about Yes You Can

Ser mamá no siempre se siente como lo imaginamos. A veces, duele despedirse de la maternidad que soñamos y abrazar la vida real que llegó con nuestros hijos.En este episodio, nos acompaña  , mentora de mamás, terapeuta especializada en miedos y ansiedad, podcaster y mamá de tres, para recordarnos que no estamos solas en ese duelo silencioso que a veces vivimos.Hablamos de la culpa que cargamos, del cansancio invisible, de la presión de ser perfectas, y de ese miedo que a veces no nos animamos a nombrar. Conversamos desde la verdad y la empatía, reconociendo que para criar hijos felices, primero tenemos que permitirnos ser mujeres completas, imperfectas, y reales. Este episodio es un abrazo para todas las que, en medio del amor inmenso por sus hijos, también buscan reencontrarse a sí mismas. Gracias por estar aquí. Esta conversación es para ti.

Lucinda Douglas inspireert vrouwen om met lef en een Yes You Can-mentaliteit hun dromen te verwezenlijken, waardoor ze zelfverzekerder, zichtbaarder en succesvoller worden. De auteur, spreker en zakenvrouw werd door De Ondernemer uitgeroepen tot 'een van de meest inspirerende vrouwen'. Marc van Hal presenteert elke laatste maandag van de maand het programma 'Doing Good'. Goed voor jezelf, goed voor een ander. Over klein en groot geluk. Hoe haal je het beste uit jezelf en wat kun je voor een ander betekenen? Met dit programma word je uitgedaagd met inspirerende gasten en voorbeelden. 'Doing Good' hoor je elke laatste maandag van de maand tussen 16:00 en 17:00 uur.

En este episodio conversamos con Erika Urbaez de ProLactancia, consultora de lactancia y gran aliada de muchas mamás en sus primeros pasos en la maternidad. Tuvimos una charla honesta, necesaria y muy completa sobre lo que realmente vivimos las mujeres en las primeras 48 horas tras el nacimiento de nuestros bebés. Hablamos de lactancia, de fórmulas, del sueño, de la presión que sentimos como mamás, del sistema de salud, y desmontamos muchos mitos que aún existen sobre la lactancia. Si estás embarazada o eres mamá primeriza, este episodio es para ti. Porque no se trata de hacerlo perfecto, sino de estar informadas y sentirnos acompañadas. 

This week on The Big Bad Broadcast, we're thrilled to present an inspiring episode titled "Yes You Can!" featuring two remarkable guests: acclaimed movie and TV star Eddie Barbanell and the passionate advocate Debbie from the I Can Living and Learning Center. About Our Guests: Eddie Barbanell is best known for his breakout role as Billy in the Farrelly Brothers' comedy The Ringer and for his memorable performance as Charlie in the hit TV series Loudermilk. Eddie is not only a celebrated actor and comedian with Down syndrome, but also a dedicated spokesperson and PR consultant. He’s a champion for inclusion, having served on the Special Olympics International Board and inspired countless fans through his work on screen and in the community. Debbie represents the I Can Living and Learning Center in Deerfield Beach, Florida—a hub for empowering people with disabilities to achieve dignified independence and meaningful employment. The center’s mission is all about advocacy, support, and creating real opportunities for those they serve. In This Episode: Join John Ferrentino, Mike Grief, and our guests as they dive into Eddie’s Hollywood journey, his experiences in The Ringer and Loudermilk, and his advocacy for people with disabilities. Debbie shares success stories from the I Can Living and Learning Center and discusses how their programs are changing lives every day. Contact & Learn More: I Can Living and Learning Center 1761 West Hillsboro Blvd, Suite 402, Deerfield Beach, FL Debbie@icanfl.org | 561-715-4379 www.icanfl.org Eddie Barbanell Spokesperson/PR Consultant Eddie@icanfl.org | 561-715-4379 Tune in for laughter, heartfelt stories, and a powerful message: Yes, you can!

En este episodio especial por el mes de abril, dedicado a crear conciencia sobre el autismo, conversamos con Carla sobre la importancia de tomar acción temprana cuando algo no se siente del todo bien con el desarrollo de nuestros hijos. Hablamos sobre lo crucial que es prestar atención a las señales de alerta (“red flags”), pero sobre todo, confiar en nuestra intuición como mamás. Esa vocecita interna que nos dice que algo está pasando… y que merece ser escuchada. Este episodio es una invitación a informarnos, apoyarnos entre madres, y entender que cuando actuamos con amor y a tiempo, podemos hacer una gran diferencia en la vida de nuestros hijos.   Dale play, comparte con otras mamás y ayúdanos a seguir creando espacios de conversación y acompañamiento. Contacta a Carla

En este episodio, tenemos una conversación poderosa con Mariana Gutiérrez, quien noscomparte su valiente historia sobre cómo superó la depresión posparto, tomó las riendas de suvida y, en un acto de amor propio, decidió separarse temporalmente de su esposo parareencontrarse consigo misma.Hablamos de los desafíos emocionales que enfrentamos como mamás, pero también de laposibilidad de volver a brillar, generar dinero y construir nuestro propio camino hacia la felicidadsin dejar de ser madres amorosas. Si alguna vez has sentido que te has perdido en lamaternidad, este episodio es para ti.¡No te lo pierdas! Suscríbete y acompáñanos en esta conversación real y transformadora.  ✨ Transforma tu vida hoy con YES YOU CAN ➡️ https://morethanmamis.yesyoucan.com Nuevos episodios Martes a las 12:00 pm [Miami] Síguenos en nuestras redes socialeshttps://www.instagram.com/morethanmamishttps://www.instagram.com/michelleposadahttps://www.instagram.com/antosports Producción Ejecutiva:Michelle PosadaAntonella GonzálezProducción General:Antonella González  Michelle PosadaEdición:Edgar Miranda  Agencia Digital: Weplash Agency  @wplash   Las opiniones expresadas por los invitados y terceros son propias. More than Mamis LLC y sus anfitrionas Michelle Winship y Antonella González no son responsables de las opiniones emitidas por ellos. #ganardinero #trabajoremoto #morethanmamis

Text us about this show.Kirstie Kraus might be firmly entrenched in the Nashville scene, but she hasn't forgotten her Wisconsin roots. She's equally at home recording solo releases or collaborating with others in Music City (Mark Mulch, Christie Huff, Thomas Kavanaugh) or the Fox Cities (Joe Sly and Fox Menagerie). She made a statement immediately in 2018 with her dance single "Delusional" and from there she migrated into pop-tinged country where she really found her voice. After a strong showing in 2022 with her album Yes You Can, she's ready to drop "Largo" with Mike Nash, a fun and flirty single that will put a smile on plenty of faces."Silver" performed by Kirstie Krauswritten by Kirstie Kraus, Erica Sunshine, and Lee Ziv© 2020 Kraus House of Entertainment."Largo" written and performed by Mike Nash & Kirstie Kraus© 2025 Kraus House of Entertainment."Weeds" performed by Fox Menagerie ft. Kirstie Krauswritten by Joe Slyzelia and Kirstie Kraus© 2022 Fox Menagerie. Used with permission of Joe Sly and Kirstie Kraus."Delusional" written and performed by Kirstie Kraus© 2018 Kraus House of Entertainment."Dab a Dolly" performed by Kirstie Kraus & Christie Huffwritten by Kirstie Kraus, Christie Huff, and Joe Slyzelia© 2024 Kraus House of Entertainment.All songs used with permission of Kirstie Kraus except where noted.This episode is sponsored by Melody Audiology LLCAudiology Services for AllSpecializing in musicians, music industry professionals, and hearing Support the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2025 by Project X Productions. All rights reserve...

ABOUT THE GUESTStacey Hanke is a Hall of Fame speaker and a transformative leader in influential communication. With over two decades of experience working with Fortune 500 executives and leaders, Stacey equips professionals to build trust, communicate with clarity, and drive action across every interaction—from high-stakes presentations to daily conversations. Her strategies offer actionable steps for developing true influence that leaves a lasting impact. Known for empowering leaders to understand how they're perceived and cultivate genuine connections, Stacey will share her insights on refining influence and leadership—essential skills for every SME leader aiming for sustainable success.To learn more about Stacey and her work please visit these links:Website:       https://staceyhankeinc.com/LinkedIn:       https://www.linkedin.com/in/staceyhanke/Facebook:     https://www.facebook.com/StaceyHankeIncInstagram:    https://www.instagram.com/staceyhankeinc/Twitter:         https://x.com/staceyhankeincYouTube:      https://www.youtube.com/staceyhanke Why not also read the following books by Stacey:Influence Elevated: Maximizing Your Connection Monday to Monday (Published Nov 2024)Influence Redefined: Be the Leader You Were Meant to Be, Monday to Monday (Published Feb 2017)Yes You Can!: Everything You Need from A to Z to Influence Others to Take Action (Published Sept 2008)ABOUT THE HOSTMy name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.CONTACT DETAILS@The Real Life BuyerEmail: david@thereallifebuyer.co.ukWebsite: https://linktr.ee/thereallifebuyerFor Purchasing Consultancy services:https://rlbpurchasingconsultancy.co.uk/Email: contact@rlbpurchasingconsultancy.co.ukFind and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

Qué Temas Quieres Escuchar Toca y Hablemos. TE LEO.Los desórdenes alimenticios son mucho más que un problema físico. Son una batalla silenciosa entre el cuerpo y las emociones, una lucha interna que va más allá de la comida: son miedos no expresados, dolor profundo y una búsqueda constante de aceptación. ¿Qué emociones estás ocultando al comer en exceso?  En este episodio de Cómo Curar, Alejandro Chabán, actor, autor y conferencista de renombre, comparte su impactante experiencia con la bulimia, la obesidad y los desafíos emocionales que marcaron su vida. No solo logró transformar su cuerpo, sino que también sanó su mente y su espíritu. A través de su historia, aprenderás cómo afrontar tus propios desafíos y encontrar la fuerza para superarlos. Alejandro es el creador del programa "Yes You Can" y autor del bestseller De Gordo A Galán, donde explora a fondo su proceso de transformación personal. En este episodio, revela cómo la terapia, el perdón y el autoconocimiento fueron fundamentales para su sanación emocional. Temas clave que aprenderás: ●      La relación entre la obesidad, la bulimia y las heridas emocionales de la infancia.●      Cómo la necesidad de aceptación influye en nuestros hábitos alimenticios.●      La importancia de la terapia y el perdón para sanar las heridas profundas.●      Pasos fundamentales para iniciar tu proceso de transformación emocional.Aprovecha esta oportunidad para liberarte del dolor emocional y físico. Empieza a sanar tu relación con la comida y contigo mismo, dando los primeros pasos hacia una vida más saludable y equilibrada.Suscríbete para descubrir más contenido sobre salud y bienestar. Si te gustó este episodio, no olvides darle like y compartirlo con quienes puedan beneficiarse de esta valiosa información.#CocoMarch #TipsCocoMarch #DoctoraCocoMarch #ComoCurar #TrastornosAlimenticios #SaludEmocional #Bulimia #ObesidadEmocional #AnsiedadPorComer #SanarDesdeAdentro #Autoestima #PerdidaDePeso #TransformacionPersonal #SaludMental #AmorPropio #Terapia #Perdon #BienestarIntegral #AlejandroChaban #ComidaYEmocion #ViviendoSinTrastornos #Podcast #Temporada3 #Episodio98 #VitaTienda Adquiere el RenovaDetox:https://store.dracocomConsigue mis fórmulas en USA y México: https://store.dracocomarch.com/es/Consigue mis fórmulas en Europa:https://vitatiendaeuropa.com/es/Visita mi Podcast:https://comocurar.com/Sígueme en redes:https://www.facebook.com/CocoMarchNMDhttps://www.instagram.com/cocomarch.nmd/https://www.youtube.com/@CocoMarchNMDhttps://www.tiktok.com/@coco.march.nmd Aprende de mi blog:https://blog.dracocomarch.com

Hoy en Mañanitas ☀️ nos visitó el podcaster Chente Ydrach. Probamos empanadas y además nos contó sobre nuevo show.

Hoy en Mañanitas ☀️ nos visitó Ramón Castro, fundador de Lets Connect Show.

Hoy en Mañanitas ☀️ nos visita el comediante venezolano Cunaguaro. Hablamos sobre sus inicios como Manager y además hizo las cuñas publicitarias del programa.

Hoy en Mañanitas ☀️ nos acompañó Niko Evans y Maite Peñoñori. Hablamos sobre las noticias del momento mientras disfrutamos unas medialunas argentinas.

Hoy en Mañanitas ☀️ hablamos sobre las nuevas fiestas saludables que están de moda. Además, hicimos la sección favorita de Andres, comentarios cantados.

Hoy en Mañanitas ☀️ hicimos viernes de coctelito y además fue Franelilla Friday.

Hoy en Mañanitas ☀️ nos visitó el comediante Guatemalteco Tarek Turjman.

Hoy en Mañanitas ☀️ nos visitó el comediante colombiano Suso El Paspi. Nos dió clases de inglés, hablamos de su fundación y además, habló venezolano. Contenido extendido

Hoy en Mañanitas ☀️ nos visitó la fitness coach Maria Evangelina. Nos explicó de qué trata su reto de 21 días. Contenido extendido

Hoy en Mañanitas ☀️ hablamos sobre lo ocurrido en la gala de los Premios Oscars. Además, hablamos sobre nuestras combinaciones mas raras al momento de comer. Contenido extendido

Hoy en Mañanitas ☀️ Michi preparó sus famosas Margaritas, comimos empanadas y desfilamos nuestras pijamas. Contenido extendido

Hoy en Mañanitas ☀️ nos visitó la presentadora venezolana Antonella Baricelli. Revivimos varias anécdotas de su carrera. Contenido extendido

Hoy en Mañanitas ☀️ nos visitó la actriz venezolana Gledys Ibarra. Nos habló de su show Yo no quiero reencarnar y además hicimos un recorrido por su carrera. Encuentra las entradas del Show de Gledys aquí: https://ticketplate.com/yo-no-quiero-reencarnar Contenido extendido

Hoy en Mañanitas ☀️ nos visitó el actor e influencer Moises Gonzalez. Contenido extendido

Hoy en Mañanitas ☀️ hablamos sobre lo ocurrido con George Harris en el Festival de Viña del Mar. Además, hicimos lunes de descarga. Contenido extendido

"Can I kick it?" - "YES YOU CAN!" In this sermon Shawn and CG talk about the importance of authenticity. We must have a place and space that we can truly be ourselves, and one of the places that God has designed for this to take place is relationships. . Within the context of our relationships authenticity is requisite to health. Let's learn to keep it real with God and people. Enjoy! NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Hoy en Mañanitas ☀️ preparamos un cocktail, hicimos el capítulo final de la telenovela y además hablamos sobre premios lo nuestro. Contenido extendido

Hoy en Mañanitas ☀️ hablamos sobre el top 5 de los mejores cul9s del mundo y de Connector House. Contenido extendido

"Can I kick it?" - "YES YOU CAN!" In this sermon Noelene Goodman teaches under the inspiration of the Holy Spirit on how to nurture healthy relationships. You will be very encouraged by this message. She reminds us of God's unconditional love for us and she also challenges us to demonstrate that same love to others. Enjoy! NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

"Can I kick it?" - "YES YOU CAN!" We answer some really good questions about relationships in this sermon. These questions came to us recently from some folks that are a part of the Hopeland community. This sermon will empower you and give you insight on how to love the difficult people in your world. Enjoy! NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

In this episode of the Volunteer Nation podcast, Tobi addresses the critical need for nonprofits to engage in advocacy, especially amidst current uncertainties like federal funding chaos. She explains how advocacy's role has diminished over the past 20 years and stresses the importance of nonprofit sectors educating legislators, constituents, and communities about their work.  Offering a basic understanding of nonprofit advocacy versus lobbying, Tobi provides actionable steps and dispels myths around these activities. The episode also highlights the power of engaging volunteers in advocacy and introduces the 2025 Volunteer Management Progress Report. Aimed at encouraging nonprofits to take confident advocacy actions, this episode sets the stage for a deeper dive into advocacy tactics in upcoming episodes! Full show notes: 148. Nonprofit Advocacy 101 – Yes You Can! Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

En este episodio nos sentamos con Alejandro Chabán, creador de Yes You Can y Yes You Can Medical, para hablar de un tema que va mucho más allá del peso: el amor propio y cómo construir nuestra versión más saludable. Desde hábitos sostenibles hasta métodos para bajar de peso, abordamos un tema que está en boca de todos: las inyecciones de semaglutida, mejor conocidas como Ozempic. ¿Son realmente efectivas? ¿Cuáles son los riesgos? ¿Para quiénes no son recomendadas? ¿Cómo actúan en el cuerpo? Alejandro nos aclara todas las dudas con información basada en ciencia y experiencia. Si alguna vez te has preguntado si este tipo de tratamientos son para ti, asesórate con expertos en Yes You Can Medical: https://yesyoucanmedical.com

"Can I kick it?" - "YES YOU CAN!" We begin this series about the most important relationship, and that is your relationship with God. When our relationship with God is active and growing all of our other relationships are blessed as a result. Check it out! Enjoy! NEW HERE? We'd love to connect with you. Text "NEW" to 323-405-3232 SERMON NOTES: https://www.bible.com/organizations/f223efbf-80fd-44c9-a8fc-3297da42c26a - Or Text: "SERMON" To: 323-405-3232 CONNECT WITH US: Hopeland Website: http://www.hopelandla.com Hopeland Podcast: https://soundcloud.com/steinbot-519314947 Hopeland YouTube: https://www.youtube.com/@hopelandchurch Hopeland Facebook: @hopelandla Hopeland Instagram: @hopeland.church To support this ministry and help us continue to reach people with the gospel click here: https://hopelandla.com/give Or, choose a giving option here: - Venmo: @Hopeland-Church - CashApp: $HopelandChurch - Zelle: shawn@hopelandla.com - Text "Hopeland" to 833-767-5698

Jenn Harper's journey is a powerful testament to resilience and the remarkable capacity of the human spirit to overcome adversity. As the founder and CEO of Cheekbone Beauty Cosmetics INC, Jenn has not only built a brand that promotes inclusivity and sustainability, but she has also created a beacon of hope, channeling personal pain into purpose. Picture this: An e-commerce business launches. Friends and family show support, but the true test of resilience comes when Jenn faces life's darker moments. Amidst preparing for her company's big reveal, she was grappling with an immense personal sorrow; her brother's suicide. This tragedy became the fuel that powered Jen's mission—Cheekbone Beauty was destined to be more than just a cosmetics line; it became a lifeline to indigenous communities dealing with loss and despair. "I really believe it's the creator of the universe that's helped me get through these things"~says Jenn.  In the wake of such a personal tragedy, many might have retreated. But for her, this was a call to action. She knew her brand had to stand for something greater. Cheekbone Beauty was born out of a dream to uplift indigenous faces, grounded in Jenn's Ojibwe culture and a recognition of the depth of generational trauma affecting her people. Its mission was clear—to provide hope and tangible help through education via scholarship funds. Her heartfelt recollection of conversations with her brother highlights the impact of her endeavor. His awe at the concept of a business with a social mission proves that her vision was compelling. Cheekbone Beauty didn't just talk about making an impact; it took action, steadily increasing the number of scholarships funded each year, touching lives in a palpable way. Her drive and determination are rooted in sobriety—an achievement that is a testament to her strength. Sobriety provided Jenn with clarity, unearthing an unshakable confidence and enabling her to face the daunting task of entrepreneurship with an “I-can-do-anything” (aka YES YOU CAN)attitude.  Each sober year marks not just personal triumph but also signifies the growth of Cheekbone and its social imprint.

In today's episode, I'm chatting with one of our incredibly generous Inner Circle members, Linda Gernert, who is sharing her genius marketing strategy that has her audience coming back every single week. Linda's approach is repeatable, scalable, memorable, and most importantly—profitable. Here's what you'll learn in this episode: ⚒️  A Repeatable and Profitable Marketing Tool: Learn how Linda created a weekly event that keeps her audience engaged and consistently visiting her store, using scarcity and urgency to drive high conversions.

In this episode of Talking Smack 415, Jamie the Great and I chat with social worker, integrative health & wellness coach, inferno hot pilates instructor, and one of Jamies' healers, Stef McCarthy. We chat about Stef's transformation from talk therapy to movement therapy and how her personal growth journey helps her spread her magic by creating connections. We go all over the place and chat about Stef's experience with cancer, feeling free in your body in your 50's, and mindset shifts.  This has all led to  Stef's "YES YOU CAN!" motto. And Steff answers, "what is a question you wish people would ask you but don't" Move, breathe,  pop in your ear buds and make some connections! Please share with all your friends and family who need some inspo to start to move.  And, don't forget to subscribe to Talking Smack 415 on apple podcasts so you're the first to know when a new episode drops.  And, if you have a spare moment leave us a rating and review, it will help other peeps find us.  PS- you can find all things Stef on insta @healthyself4444 https://www.instagram.com/healthyself4444/Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

¡No te pierdas el evento del año con Brian Tracy en Miami! Únete a Margarita Pasos, Brian Tracy y Christina Tracy del 4 al 7 de septiembre en un evento transformador donde aprenderás a dominar el arte de comunicar en redes, escenarios y negociaciones efectivas. Este evento, dirigido por expertos en la materia, te brindará herramientas para influenciar y alcanzar tus objetivos. Reserva tu lugar ahora

Text The Podgress ReportWe're talking about the power of uniqueness and curiosity to evolve your career and life in this #SuccessReport edition of The Podgress Report. Host Jen Phillips is joined by Lizzie Azzolino, Founder, Work With Lizzie. This episode is for any of us who have ever thought “how can I - starting right now - start to shift my career in a direction more authentic to me”. In a moment of intense personal stress Lizzie was confronted with the question “Who Are You”. At that moment, Lizzie discovered she wasn't clear on her answer. That realization sparked a journey of self discovery, investment, and that journey changed the trajectory of Lizzie's life. Lizzie has since shifted from an internal strategy and innovation career, leaving her post at fuseproject - an industry leading design and innovation firm - to build her own multi-dimensional career as a: executive & career coach, executive recruiter, board member, and startup & agency advisor. Lizzie is a firm believer that defining your healthy career “What's Next” can start now - right now - from your current job or situation. Tune in for a dose of "YES YOU CAN change your story and lead a richer life". Episode ResourcesAsk Jen Anything! I'm looking for workplace wellness and burnout recovery questions to be featured on upcoming experts episodes. Connect with Lizzie Azzolino on LinkedIn. Interested in Working With Lizzie? Reach Out! Recommended companion episode |  05 | "Slow Burn" Burnout and Recovery - Lessons in Leadership with Henk Campher, CMO Deep OriginAppleSpotifyYouTubePlease note: resources may include affiliate links. Support this podcast by subscribing & sharing The concept is simple. Subscribe. Get help if you need it (988 Helpline) Feedback is a GIFT (share yours HERE) and Stay in Touch with The Podgress Report on IG & X The Very Important Bottom LineThe Podgress Report does not provide medical or mental health advice. The information including but not limited to: recorded and live episodes, text, graphics, images, and any other material contained on the the podcast are for your informational purposes only. Nothing on The Podgress Report is intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified provider. Never disregard professional medical or mental wellness advice or delay in seeking it because of something you've heard or content you've read or reviewed on this podcast. And please, if you're under duress or considering suicide, reach out right this very minute to the Suicide and Crisis lifeline by dialing 988 in the United States. Outside of the U.S., please reach out to helplines available to you in your country note: this link isn't owned by The Podgress Report and should not be considered exhaustive or wholly accurate.

Navigating life's toughest moments and still finding the strength to move forward and show up —how do we do it? On this heartfelt episode of the Yes You Can podcast, I open up about the profound challenges I've faced over the past seven months, including my horse Finn's traumatic surgery and the sudden loss of dear friends, family, and finally putting my dog Pinky to rest this week.These events have taken a significant toll on my mental health, and I share the struggle of discussing grief while still in the throes of healing. Through these personal stories, I aim to provide a lifeline for anyone grappling with similar hardships, reminding you that finding meaning and strength is possible even during the darkest times.Want to level up in 2024? Instructor Magic R11 is NOW OPEN - HERE and get an exclusive discount and bonus when you enroll using R11WAITLIST! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

Episode 578 also includes an E.W. Poetic Piece titled "Yes You Can." Our music this go round is provided by these wonderful artists: Thelonious Monk, Sergei Rachmaninoff, Tim Connell, A Tribe Called Quest, Branford Marsalis and Terence Blanchard. Photo by Conor Weiss. Commercial Free, Small Batch Radio Crafted in the West Mountains of Northeastern Pennsylvania... Heard All Over The World. Tell Your Friends and Neighbors.

Zack Schares is a fitness consultant and trainer who just embarked on a 38-city road trip tour of North American indoor cycling studios. He is sharing his findings *exclusively* with all of you Yes You Can listeners on the common themes he heard while delivering soul-shaking classes and conducting workshops for instructors.We talk about:When choreography becomes performativeWhat communities *actually* want and need from a studio, instructor, and experienceConflict between instructors and studios - the individual vs. the group How to motivate authentically and respond in the moment to a classTo join the Instructor Magic community, click HERE. To sign up and get my emails, playlists, free guides, and workshops, click HERE. INSTAGRAMFollow Zach on Instagram hereFollow Hannah on Instagram here Want to level up in 2024? Instructor Magic R11 is NOW OPEN - HERE and get an exclusive discount and bonus when you enroll using R11WAITLIST! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

*INSTRUCTOR MAGIC IS NOW OPEN - USE code YESYOUCAN to get $50 off and enroll today!* This real-talk episode might just be the thing you need to:Quit looking to SoundCloud for the *perfect* playlist Spending hours scouring through your daily mixesWondering what it will take to create a passionate community and raving followingBasically... if you're ready to transform your fitness classes and take your coaching career to the next level, I share what ACTUALLY leads to consistently waitlisted classes. I'll debunk the myth that great playlists are the secret to success and reveal the true keys to creating compelling class experiences—authentic motivation, effective communication, and vibrant energy. Join me as I share personal insights from my journey and break down the five keys to fitness instructor mastery, offering a sneak peek into the course content packed with video lessons and motivational tools that will revolutionize the way you connect with and inspire your participants.Whether you're just starting out or looking to enhance your skills, I'll guide you on how to shift your energy towards impactful strategies that drive real results and make a lasting difference in your clients' lives. Want to level up in 2024? Instructor Magic R11 is NOW OPEN - HERE and get an exclusive discount and bonus when you enroll using R11WAITLIST! Included: all of the modules, masterclasses, content, and videos inside- along with an international community of fit pros to help you level up, FILL CLASSES, and change lives.

Alejandro Chabán sufrió de bullying, combatió el sobrepeso, se enfrentó al ¡No! y se confrontó a sí mismo para construir una nueva persona y un nuevo futuro para sí mismo.Alejandro se convirtió en actor, conductor, escritor y hoy es CEO de 'Yes you can' una empresa de suplementos alimenticios para la vida saludable. Pero su camino no fue fácil y su historia tiene un gran aprendizaje que hoy compartiremos contigo.  "Indomables”, de Uforia Podcasts, es un innovador podcast sobre crecimiento personal y sanación con Regina Carrot.Cada semana Regina guía a los oyentes en un viaje de autodescubrimiento, compasión y empoderamiento. Con dedicación y amor propio, Regina ha inspirado a millones de personas a emprender sus propios caminos de curación. En cada episodio de "Indomables", entrevista a celebridades y expertos, explorando sus viajes de sanación personal y su visión del amor propio.En 2023, Forbes y Google reconocieron a Regina como una de las Mujeres Disruptivas del Año, y en 2022, fue galardonada como una de las 100 mujeres más creativas de México y el Foro Económico Iberoamericano de la Juventud también la premió con la Excelencia Juvenil en Medios Sociales.Actualmente cuenta con más de 15 millones de seguidores en redes sociales, Regina llegó a la asombrosa cifra de 90 millones de personas el año pasado, con más de 200 millones de minutos al aire en Argentina, Colombia, México, Perú y Estados Unidos.Lee el libro de Regina en reginacarrot.com/indomablesDescubre 'Cómo enamorarte de ti en 100 días' en el journal: reginacarrot.com/journalMás información en univision.com/indomables.Instagram: instagram.com/reginacarrotFacebook: facebook.com/reginacarrotWeb: reginacarrot.com

YES YOU CAN! YES YOU CAN! YES YOU CAN! And they way you are going to get through this is NOT by your power, by yourself, and your ability... no, you can only get through it with HIM! Let me bring you on in and share with you what we ALLLLL do when our prayers haven't been answered yet, when you question what the Lord's will is, and just feel like giving up. We are going to get through it with the Lord's wisdom! Click here for all of my links :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BESTIES WITH JESUS DEVOTIONAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FRESHMAN DEVOTIONAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠AMAZON STOREFRONT --- Send in a voice message: https://podcasters.spotify.com/pod/show/jorja-gust/message Support this podcast: https://podcasters.spotify.com/pod/show/jorja-gust/support

SportsTalk Friday, May 3: Mike Price, UTEP Track & Field, UFC 301 Preview with Steve Erceg & Jonathan Martinez, and Iris Lopez of Mija, Yes You Can full 94.3 The Point 5931 Sat, 04 May 2024 00:32:47 +0000 s2XMshITJU1njFPR9ow0t0cVRcwS9exg The Jersey Shore Morning Show with Lou & Michele SportsTalk Friday, May 3: Mike Price, UTEP Track & Field, UFC 301 Preview with Steve Erceg & Jonathan Martinez, and Iris Lopez of Mija, Yes You Can Wake up to the vibrant pulse of the Jersey Shore with Lou & Michele on 94.3 The Point! Ever find yourself lingering in the car to catch the last bit of Celebrity Name Game? Did you miss out on the latest Trend with Jahna? Fear not! Introducing the Lou & Michele Podcast – your go-to for all the morning show highlights. Join Lou, Michele, and the crew as they dive into lively discussions with listeners and share their perspectives on life at the Shore, fun games, and the latest buzz in news and community events. Don't let a minute slip by – tune in to their podcast and catch up on today's top moments! 2021

In this another episode of The Wholistic Vitality™ Podcast, Nathania Stambouli joins me to explore the context of transformation, empowerment, and personal growth through overcoming limiting beliefs. She shares her inspiring journey which transformed her life from feeling trapped in a corporate job to thriving as a yoga instructor and entrepreneur.    Discover how Nathania's story, alongside the insightful commentary of our host, ignites a flame within, urging listeners to challenge their limiting beliefs, take bold steps towards their dreams, and live life with purpose and passion. Get ready to be motivated, empowered, and inspired to rewrite your own narrative and embark on a journey of self-discovery and growth.   “Look at the urgency of your life. Life is now you don't know about tomorrow, you don't know about 15 minutes from now. So you can either give your power to your fear into your “I'm not ready”, or you can leap and you can trust that this wouldn't be showing up in front of you right now and you wouldn't be afraid of it if there wasn't freaking magic for you on the other side. So stop wasting time waiting to be ready and start getting ready by doing”- Nathania   Key takeaways to explore: The significance of embracing change and stepping out of comfort zones as a crucial step towards personal growth and transformation. The importance of overcoming limiting beliefs. Nathania's journey illustrates how changing one's mindset can lead to profound life changes. The critical role of community and support in overcoming challenges and pursuing personal goals, highlighting how relationships can empower individuals to achieve greater success. The idea that physical activities, like yoga, are not just for physical well-being but are also powerful tools for mental and emotional strength, helping individuals to stand strong in other areas of life. The journey doesn't end with one change; it's about continuously adapting, learning, and growing. The concept of "life is now" encourages immediate action towards personal aspirations. They discuss how fear should not always be seen as a barrier but rather as a sign that there is significant personal growth on the other side of that fear. Nathania illustrates how teaching others not only empowers the learner but also reinforces the teacher's own growth and understanding, creating a cycle of positive reinforcement.   About the Guest:   Nathania Stambouli is the founder & CEO of Yogi Flight School, an online program that teaches aspiring yoga ninjas to slay their limiting beliefs and take their yoga practice onto their hands and upside down (think ninja tricks!) so they can finally flow into any pose with ease.   She is also the founder & CEO of SoulTribe Adventures, an international retreat company that aims to take people out of their comfort zone with transformational exercises, discussions and excursions.   Wherever she goes, Nathania's mission is to help people break through limiting beliefs, slay their stories of "I Can't" to step fully into YES I CAN! Nathania believes we have the capacity to create a reality we love when we dare to walk into the fire and do the work. She is a champion for those who aren't sure they have what it takes to change their life, to teach you that YES YOU CAN and to show you the way.   Connect with Nathania: Instagram: @yogiflightschool Website: https://www.yogiflightschool.com/  http://www.soultribeadventures.com/ Connect with Dr. Christine Manukyan: Website: www.drchristinemanukyan.com  Email: drchristine@storrie.co Linkedin: https://www.linkedin.com/in/dr-christine-manukyan/ Instagram: https://www.instagram.com/dr.christinemanukyan/ Facebook: https://www.facebook.com/drchristinemanukyan Youtube: https://www.youtube.com/@DrChristineManukyan    Join Wholistic Vitality™ community on FB: www.facebook.com/groups/wholisticvitality/ Ready to transform your life? Join our limited-access beta group for the Wholistic Vitality™ Journey today! Don't miss your chance to be part of this transformative experience. Click the link: https://drchristinemanukyan.com/the-wholistic-vitality-journey/

#576: Agent To CEO - Forging Success Through Mindset, Values Alignment, and Daily Rituals: Embracing Growth and Ambition in Business and Life with Tricia Turner Hey there! Today we dive deep into the inspiring journey of Trish, a real estate dynamo whose path from challenging beginnings to industry success is nothing short of motivational. Today, we're not just talking tactics but tapping into the transformative power of storytelling in making a positive impact. I'm John Kitchens, and together with Trish, we'll explore the essentials of personal and professional evolution. Trish kicked off our session by laying bare her foundational strategies—how she pivoted her past adversities into a robust career built on resilience and keen mindset management. Her story is a powerful testament to the idea that, yes, you can turn life's lemons into a heady lemonade of success. Trish's journey is punctuated by her ambitious drive which has culminated in not just leading a successful team of over 30 agents but also penning a book titled "Yes You Can," encapsulating her philosophy. Our conversation ventured into the mechanics of mindset, values alignment, and the rituals that daily routines play in forging success. We unpacked themes of continuous learning and the art of adaptation, highlighting the importance of setting realistic goals while maintaining ownership over one's actions. Trish and I discussed the significance of embracing both personal growth and business ambitions, which she believes are not mutually exclusive but rather complementary facets of a fulfilled life. Throughout the meeting, we emphasized clarity, self-awareness, and leadership as pillars for sustained personal and professional development. Trish's narrative is a beacon for anyone facing obstacles, providing clear strategies for values alignment and the importance of building supportive ecosystems around oneself. Our dialogue underscored the necessity of growth and setting goals that are not just achievable but also aspirational, ensuring continued progress and avoiding stagnation. The richness of our discussion extended into tactical advice for the listeners. We delved into strategic planning, the criticality of vision clarity, and the role of leadership in uncertain markets. From the granular details of daily commitments to the broader strokes of strategic thinking and problem-solving, we covered the gamut of tools necessary for thriving in today's dynamic real estate environment. In our chapters, we explored several key areas: From facing leadership challenges head-on in uncertain markets to the nuts and bolts of executing daily commitments with discipline. We discussed how strategic planning isn't just about long-term goals but also about aligning daily actions with these objectives to create a cohesive path to success. Trish shared how personal growth and clarity in vision are interlinked with effective leadership, providing a blueprint for listeners to emulate. To wrap things up, our action items for today focused on practical steps towards implementing the insights shared. Trish is set to enhance her literary journey with her book while also dedicating herself to nurturing her team and engaging with the community to spread hope and practical wisdom. For our listeners, whether you're looking to inspire your team, refine your business strategies, or align your personal goals with professional pursuits, today's episode is your playbook. Remember, embracing continuous improvement, engaging in thoughtful planning, and fostering an environment of strategic execution are your stepping stones to success. Let's keep pushing the envelope, not just in real estate but in every aspect of our lives. Join us next time as we continue to explore transformative stories and strategies that help you navigate both life and business. Until then, keep setting those goals, keep learning, and as Trish would say, "Yes, You Can!"   WHAT CAN HELP YOU? We have created a brand new training, "7Figure Blueprint" that shows how to grow to 7 figures without the chaos and overwork. In this training, you'll uncover the three biggest myths limiting your growth, learn sustainable strategies for long-term success, and be introduced to a proven system that fast-tracks your transition from agent to CEO. Feel free to dive in: https://7FigureBP.com/ Let's make it happen!

Call me crazy if you want. I know your ideal day might be a day at the spa, or sitting on the beach with a good book, or going for a hike in the mountains. Although those all sound good to me, my ideal day - or at least one of my ideal days - would be a day when I could practice all day. A day when I only had to practice would be a true luxury for me. That's really not that crazy. I think a lot of harpists would feel that way. Maybe you would too. Of course, the reality is that most of us are too busy most of the time for that ideal practice day. Usually we are sandwiching practice in between the other parts of our lives and often our harp playing ends up taking a back seat to tasks that are more urgent or the care we give to others. And when we do have time to practice, we don't feel that we have time to get to everything on our practice list.  It's not uncommon to feel a little frustrated that we can't spend the time we would like to with the harp. We sense that our progress is hampered by a lack of consistency or time. On the flip side, too much practice can actually be physically damaging, but it still would be nice to have an uninterrupted hour to really focus on our work or even just enjoy playing.   The solution seems to be to use the time we have, to practice in those small chunks of time in between other tasks or obligations. Achieving focus and getting something accomplished in fifteen or twenty minutes isn't easy, though. Being realistic, these small steps are often all we have.What I'd like to talk about with you today is how to stop thinking of your short practice spans as a practice compromise.  Rather than thinking of these practice sessions as too short, we are going to give them a makeover. We will call them “practice bursts,” and they can be valuable practice opportunities when we use them strategically. I'll show you how to get in gear and focus more quickly so you can feel that you are still on the path to progress, even if you have to take small steps. And I will show you 10 ways to make your practice bursts effective, fun and satisfying.  Links to things I think you might be interested in that were mentioned in the podcast episode:  Our “Jigging It” Hub Challenge is in Week 3! Join us! Get your copy of “Fifteen 15 Minute Practice Ideas” PDF Related resource Yes You Can! 12 Things to Do When You Can't Practice blog post   Harpmastery.com LINKS NOT WORKING FOR YOU? FInd all the show resources here: https://www.harpmastery.com/blog/Episode-148  

Dr. Dan interviews Margaret Anne Mary Moore, the author of the new bestselling disability memoir Bold, Brave, and Breathless: Reveling in Childhood's Splendiferous Glories While Facing Disability and Loss. A disabled individual, motivational speaker, publishing professional, and para athlete, Meg was given no chance to live at birth and now she is sharing her inspirational story in her book. On this empowering episode, Dr. Dan and Meg talk about her memoir, her triumphs as well as her thriving writing and publishing career.Margaret Anne Mary Moore is a graduate of Fairfield University's Master of Fine Arts in Creative Writing Program and a magna cum laude graduate in English/creative writing (with a minor in psychology) from Fairfield University. Margaret also works as a book editor and the marketing coordinator at Woodhall Press and also as an ambassador for her communication device manufacturer, PRC-Saltillo. Margaret is the founder of The Yes You Can Movement, a presentation series/blog in which she shares her experiences as a disabled individual, motivational speaker, career woman, para athlete (for her Girl Scout Gold Award project) and Positivity For Patients: The Art of Yes You Can, a community service initiative to donate displays of art and writing centered on themes of positivity and motivation to hospitals in the hopes of brightening patients' spirits especially during long stays and pandemic restrictions.When she is not writing or working, Meg can be found running. Meg is a runner on Team Achilles CT and has been a paratriathlete on Gaylord Sports Association's ParaTriathlon team. Margaret has been featured on NBC Connecticut and WFSB News and delivers presentations at national and international writing conferences. For more information please visit www.margaretannemarymoore.com and follow Meg on social media.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don't forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can thrifting and staying clutter-free go hand in hand? Kathi Lipp and our podcast guest today say YES YOU CAN! Meet Erin Handley: San Francisco Bay Area resident, full-time Pinterest employee, and long-time thrifting enthusiast. Kathi and Erin discuss how thrifting is not acquiring a bunch of items you don't need. Thrifting gives us a chance to give something a new life or at least a second look. Join them as they dive into three questions to ask before you purchase that thrift store treasure that you have in your cart. Where will it go? Sucker for cool art? Even if it's cheap or you have to store it long term, say no. What is it for? Need it for a project? Say yes, but is it going to happen in the next 60 days?  What does it improve? Found a vase you love? Okay, but is there a vase you can part with at home? Erin Handley's house rule: if one thing comes in, one thing goes out. Join the free Clutter Free Academy group on Facebook!  Be sure to sign up here and be notified when the next episode is released. Links Mentioned: Meet Our Guest: Erin Handley Erin Handley on the Leading Bold Podcast Erin Handley on Instagram Kathi Lipp's Clutter Free Academy Facebook Group Kathi's Favorites: Learn more about Clutter Free for Life Let's stay connected To share your thoughts: Leave a note in the comment section below. Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe on iTunes or subscribe to our newsletter now.

I've literally been waiting for this episode since June when Christine Conti won the prestigious IDEA 2023 Fitness Instructor of the Year in Los Angeles, CA. Yes, I had to wait to record this one so I could be LIVE at the Jersey Shore with my fellow Brick, NJ, fit-fam friend in her podcast studio (Two Fit Crazies & a Microphone). This episode could easily be called “2 Fire-breathing dragons (literally) and a microphone” and you will see WHY during the show.   Christine Conti has one heckuva story that epitomizes her “Yes You Can” mentality, attitude, and brand. After receiving a life-changing diagnosis at age 30, this former investment banker and English teacher first transformed her life…and now she transforms others. She's a chronic disease specialist, a best-selling author, a keynote speaker, and life-transformer. She truly is a woman of IMPACT and she's determined to show the world that ANYTHING IS POSSIBLE!    Here is specifically what I cover on this week's IMPACT SHOW: A walk-down memory lane from our cherished memories in Brick, NJ (both of our hometown's), including an interesting story when we first met and how that was part of Christine's journey to leave teaching. Hey, it's not my fault! ☺ We talk about Christine's journey, a truly inspiring and mind-blowing ascent, going from a career in investment banking to teaching, then finding her way to the Fit-Pro life! And now she's a  world-recognized chronic disease wellness specialist, author, speaker, podcaster, IRONMAN, and a guide for athletes with diseases and disabilities. Why does she believe in the mantra “Yes, you can” and lives by it every day.  We go through the moment in her life, her “Come to Jesus” moment, and how she, like all of us,  got through challenging periods where she questioned her sanity, thinking she's crazy, but how that led her to her true purpose. A reminder that only the “crazies” can change the world! We talked about her best-selling book, SPLIT-SECOND COURAGE. What does that mean? That is “your ability to make a choice at a split second and not think back, not regret it, not hesitate, not balk. You've had enough experiences, you know how to handle the repercussions of the decision you make. You have the coping mechanisms, you have the techniques in place so that whatever decision you make, you're going to handle it.” Christine's mental toughness is a force to reckon with - she's competed in Ironman races, a 100-mile race, and many other endurance and fitness events. Where that comes from?  Why she and her co-host Brian Prendergast have such a good time on their podcast, “Two Fit-Crazies & a Microphone. What's next for Christine Conti? I had a blast doing this in-person interview at the Jersey Shore. It was truly awesome to be “home” and inspiring to connect with Christine and share her story with you. Please share this episode with anyone you might know who you believe this would provide value to. Please also snap a picture on and post a picture on your IG or IG stories. Tag Christine and me at: IG: @ToddDurkin and @christine_m_conti @twofitcrazies #YesYouCan #AnythingIsPossible #IMPACT #TwoFitCrazies   Don't forget to check out Christine's book and her podcast "Two Fit Crazies and a Microphone". It's all about sparking energy and spreading craziness in the world!   HIRE TODD to speak at your next event or business meeting. If you would like to hire Todd to speak at your company, business, event, or conference, simply reach out to him on DM, email him at Durkin@fitnessquest10.com or you can contact him through the website.  www.ToddDurkin.com   READY FOR EVEN MORE ONGOING MOTIVATION & INSPIRATION?  SIGN-UP FOR THE “DOSE OF DURKIN” TODAY!! If you are not signed-up for the Dose of Durkin, make sure you Sign-up NOW for your weekly “Dose” delivered every Thursday. You will simply get a Quote of Day, a weekly workout challenge, and my MINDSET HACK for the week. Sign-up today: www.ToddDurkin.com         Get Your IMPACT JOURNAL today at www.ToddDurkin.com https://fitnessquest10.infusionsoft.app/app/orderForms/IMPACT-Journal  It's not too late to plan - get your God-Sized Dream 2023 planner today: https://fitnessquest10.infusionsoft.com/app/manageCart/addProduct?productId=288    Join my TD Community for FREE: Simply text me “IMPACT” to (619)304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!    Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.  Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com   About Christine Conti (Guest):  Christine Conti believes in the “YES. YOU CAN” mindset. After receiving a life-changing diagnosis at age thirty, this former investment banker and English teacher is determined to show the world that ANYTHING IS POSSIBLE! Christine is an international fitness educator chronic disease wellness specialist and the recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise that offers keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools and private companies. She is a best-selling author, podcast host, co-founder of REINVENTING THE WOMAN INTERNATIONAL, a 3x IRONMAN and serves as an IRONMAN guide for Special Olympics athletes with the Chris Nikic 1% Better Foundation. Christine currently resides in Brick, New Jersey with her amazing husband, Mike, and her two phenomenal children, Alexander and Lauren.    ABOUT Todd Durkin (HOST): Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/ To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)