Podcasts about topics updates

Tuesday 4/13/21 Hour 1 – Topics: Updates around the Flyers and NHL trade deadline, MLB and more. Guest: Steelers Wire/USA Today’s Neal Coolong, he says its clear the Steelers are planning to go RB in the first round of the draft, James Conner to the Cardinals, and more.

Hour 2 – Guest: Scranton Times-Tribune’s Donnie Collins, on Penn State football’s LB situation, the defensive line, Sean Clifford’s hungry, and more. Topics: Updates on The Masters and a controversial ending to the Mets-Marlins game.

Thank you for finding the 1080 Outdoors Podcast! We are excited to bring you consistent content that reveals the truth behind Land Management and Hunting. Episode 76 Topics: Updates on Taylors hunting and Jed discusses the inner battle of hunting a pheasant game farm. We also preview the Divisional Round Game Between the Packers & Rams. Speakers: Taylor Henry, Jed Domke & Weston Larson See more at -> 1080show.com Facebook -> http://bit.ly/1080Facebook Instagram -> https://www.instagram.com/1080outdoors/ Youtube -> http://bit.ly/1080OutdoorsYoutube

Wednesday May 27, 2020 - Topics: Updates, Opportunities to Build Toughness

** Rest In Peace to Ahmaud Aubrey and Sean Reed ** This week's we're back LIVE on @youtube via ZOOM. Topics: Updates on Quarantine, Beyonce's verse on Savage, the murders of Ahmaud Aubrey & Sean Reed. We #PhoneAFriend @_toniluv to chat The Men Vs. The Toys, using toys on men.. #TheFunyun? #WordsWithPuff our word association game with guests and more. #Social #Commentary #Podcast #NewEpisode #live #Subscribe on @youtube @applepodcasts @soundcloud @spotify

TOPICS: Updates and something new I’m into Dietary changes to heal adrenal fatigue Supplements for adrenal fatigue Lifestyle modifications for adrenal fatigue Final thoughts ----------------------- Full show notes available at www.marthaflorence.com/episode20 Join our Facebook Community!   Theme music courtesy of soundotcom.com --- Send in a voice message: https://anchor.fm/yourhealthyourway/message Support this podcast: https://anchor.fm/yourhealthyourway/support

TOPICS: Updates & something new I'm into Not eating enough Afraid of fat or carbs Thinking more restriction will get you better results Making weight loss your primary goal Eat less, move more Not learning from what you are doing Doing what works for everyone else Thinking X, Y, or Z diet is THE healthiest Not accepting responsibility Full show notes available at www.marthaflorence.com/episode13   Theme music provided by soundotcom.com --- Send in a voice message: https://anchor.fm/yourhealthyourway/message Support this podcast: https://anchor.fm/yourhealthyourway/support

This week we're answering questions on getting in more bone broth & collagen, guilt around going AIP, and skin conditions.   Topics: Updates & review [0:50] What is Anne is loving [9:02] How to incorporate bone broth & collagen into your life [12:18] Eczema [21:00] Guilt around AIP [30:00] What to do after AIP isn’t working [38:35] Michelle’s meal of the week [48:52]   Links we mentioned in the podcast: Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Michelle’s Gut Healing Bone Broth Eczema Article Carrot Apple & Bacon Hash Butter Your Broth Book  

Today Anne Marie and Michelle are talking common root causes of various health issues, and the steps you can take to find your root cause. Topics: Updates [2:39] Anne Marie’s updates [6:27] What is Michelle loving [6:53] Finding your root cause [11:00] Potential root causes of autoimmunity [13:42] Potential root causes of skin conditions [18:05] Potential root causes of gut issues [26:26] Potential root causes of headaches [34:00] Potential root causes of fatigue [39:08] How to find your root cause [43:14] Testing to find out your root cause [48:42] How to start when seeking out a diagnosis so expensive [52:24] Anne Marie’s meal of the week [59:09] Links we mentioned in the podcast: Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Michelle’s article on 5 ways to improve your gut health

Today Anne Marie and Michelle sharing steps to help you learn to trust yourself more, and stop freaking out when new health news comes out that conflicts with your beliefs. Topics Updates from Anne Marie [1:00] Updates from Michelle [3:03] What Anne Marie is loving [4:47] How to stop freaking out over health news [11:46] Step 1: Understand the ‘why’ behind the program you choose and the way you eat [13:51] Step 2: Be open-minded but firm [21:40] Step 3: Recognize that no one perfect solution exists [26:10] Step 4: Choose self-experimentation over market research [33:36] What the Health Documentary [36:04] Trust Yourself [45:35] Michelle’s meal of the week [47:55] Links we mentioned in the podcast: Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Ditch Your Nutritionist Online Program Berkey Water Filter Michelle’s Chocolate Zucchini Bread Nourishing Traditions by Sally Fallon Nutrition and Physical Degeneration by Weston A. Price Robb Wolf’s review of What the Health

In this episode, Anne Marie and Michelle are talking crucial steps to heal your gut from removing inflammatory foods, reintroducing mindfully, and more, as well as the causes for poor gut health! Topics Updates from Anne [0:56] Updates for Michelle [2:20] What Michelle is loving [3:55] Why your gut health is important [8:50] Gluten & gut health [14:25] What causes “leaky gut” [15:50] Why you should focus on your gut health [20:21] How to know you may have a gut health problem [32:40] Steps to Heal your gut [36:00] Optimizing your digestion [36:40] Remove [40:10] Replace [45:20] Reinoculate & restore [47:10] Relax [48:40] Reintroduce [50:10] Restart [53:55] Quick tips [57:30] Meal of the week [60:40]   Links we mentioned in the podcast: AIP resources blog post- link to come Ultimate list of tools & resources for healing your gut- http://unboundwellness.com/gut-healing-tools/ Back to school recipe #1- http://unboundwellness.com/paleo-sweet-potato-bacon-bars/ Free back to school meal plan- http://unboundwellness.com/back-school-meal-plan/ “When painkillers are good for you” blog post- http://www.phoenixhelix.com/2013/04/28/when-painkillers-are-good-for-you/ All in the mind podcast- http://www.abc.net.au/radionational/programs/allinthemind/ Optimizing your digestion- http://unboundwellness.com/improve-your-digestion-naturally/ AIP sloppy joe- https://grassfedsalsa.com/blog/sloppy-joes/ Find More from Anne Marie- Grassfedsalsa.com Find more from Michelle- Unboundwellness.com

Today Anne Marie and Michelle are answering listener questions about fatigue with B12 deficiency, adrenal issues, and Hashimoto's, as well as failed food reintroduction symptoms, and carb tolerance.  Topics Updates from Michelle [1:45] Updates for Anne [2:17] What Michelle is loving [5:53] Adrenal Fatigue, B12 deficiency and hashimoto’s  [8:50] Failed food reintroduction symptoms [24:30] How many starchy carbs you should be eating [39:03] Meal of the week [52:40] Links we mentioned in the podcast: AIP Hummus - http://unboundwellness.com/avocado-cauliflower-hummus/ 23andme.com Stratagene - https://www.drbenlynch.com/product/strategene/ Thyroid medication blog post- http://unboundwellness.com/possible-ever-get-off-thyroid-medication/ How to succesfully reintroduce foods- http://unboundwellness.com/successfully-reintroduce-foods-gut-healing-protocol/ My flotracker- https://myflotracker.com Zucchini Summer Soup - http://unboundwellness.com/basil-zucchini-summer-soup/ Find More from Anne Marie- Grassfedsalsa.com Find more from Michelle- Unboundwellness.com

Today Anne Marie and Michelle are answering listener questions and providing recommendations on healing hashimotos, POTS, and adrenal fatigue naturally. Topics Updates from Michelle [1:45] What Michelle is loving [5:53] Recommendations for newly diagnosed with hashimotos [9:06] Recommendations for POTS and adrenal fatigue [27:17] Baby steps into a whole foods diet [50:42] Michelle’s meal of the week [60:00] Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Join our Facebook group at Facebook.com/groups/UnboundHealing Find a few articles on Norephinephrine, HPA-Axis, and POTS - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3835251, http://www.tandfonline.com/doi/abs/10.1080/10253890500095200 Find Michelle's Ultimate list of gut healing tools at http://unboundwellness.com/gut-healing-tools/ How to improve digestion naturally can be found here http://unboundwellness.com/improve-your-digestion-naturally/ Anne Marie's Adrenal Healing Mocktail can be found here https://grassfedsalsa.com/blog/adrenal-healing-mocktail/ If you're interested in having your cortisol tested, we recommend this saliva test https://livewelltesting.com/zrt-1-panel-cortisol-c-hormone-imbalance-saliva-test-kit/    

SHOW NOTES Today Michelle and Anne Marie are talking all about elimination diets and sharing an overview of the best elimination diets to try (and exactly why you might want to try one). Topics Updates from Michelle [1:00] Updates from Anne Marie [7:27] What Anne is loving [9:33] What are elimination diets? [11:28] What is the goal? [20:00] Whole 30 [25:05] Paleo [28:30] AIP [30:12] GAPS, SCD, Low Starch [34:15] Low Fodmap [37:45] Low Histamine [40:50] Ditch Your Nutritionist Group Coaching [45:30] How to be successful on your elimination diet [49:12]   Find more from Michelle at UnboundWellness.com Find more from Anne Marie at GrassFedSalsa.com Elimination Diet blog post + free ebook - GrassFedSalsa.com/blog/elimination-diet-works Join our Facebook group at Facebook.com/groups/UnboundHealing Monq Essential Oil Air Diffuser - Monq.com Article from Chris Kresser on the efficacy of Low-Fodmap diet for SIBO Healing Histamine low-histamine diet resource - HealingHistamine.com AIP/Low Histamine diet resource - AYCEtoBetterHealth.com Ditch Your Nutritionist - https://ditchyournutritionist.com/ Phoenix Helix ebook - PhoenixHelix.com/2014/04/27/introducing-my-e-book/   30 Day Gut Healing Guide - Unboundwellness.com/guthealingbook  

This is a rebroadcast of a ten year old episode, so if you press play and it doesn't work try playing it from a tape deck. Topics - Updates about updates, Joe Schmoe Xbox User, The Secret World, Anti-FNAF Club, Podcast reads the internet, horror bias, theme park MMOs, I don't know how churches work, Press "B" to Google, MMO PvP, themes, honey puns, Marvel Ultimate Alliance is fucked, Press "X" to "A", pandering, broken simulations, repeatable bugs, Lawbreakers alpha (again), confusing gametypes, 0 or O? Music - Jefferson Airplane - White Rabbit, Match Game Theme, The Clash - Police and Thieves

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We're back with our 40th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 40 Topics: Updates from Cassy [1:27] A history lesson on Hippocrates [4:01] The two components of our gut [10:40] What does an unhealthy gut mean? [13:56] What does a healthy gut mean? [17:30] I would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media! Ep. 40: Gut Health 101 (Part 1 of 3) On today’s episode, we’re talking gut health 101 with a launch of a brand new 3-part miniseries, all about gut health. Topics: 1. Updates from Cassy [1:27] 2. A history lesson on Hippocrates [4:01] 3. The two components of our gut [10:40] 4. What does an unhealthy gut mean? [13:56] 5. What does a healthy gut mean? [17;30] Cassy Joy: Hello all of you wonderful, wonderful people! Thank you for joining me on the Fed and Fit podcast. I’m excited to have you here, and even more excited to bring you some really cool content. I have put together another miniseries for you guys. This one is only 3 episodes long, so that means it will span 3 weeks for the show, and it’s all about gut health and digestion. So it’s a pretty broad topic and that’s why I wanted to spread it out, take our time, let’s really tease apart some of the more important issues, and see what kind of fun pieces of information that we can pull out that’s relevant that we can apply in our lives that maybe we can share with people who are important to us. So for today’s episode, episode one of the gut health miniseries, we’re going to talk about why it matters so darn much. So we’re just going to lay the foundation today. 1. Updates from Cassy [1:27] Before we get to the content of the show, I quickly want to just do a little bit of housekeeping. So as you know, I’m back, but in the future you will be hearing more of just me with the occasional guest host added in for extra fun and outside perspective. So I’ve got some pretty cool people in the lineup for you guys. Charissa, who has been my co-host for the last; goodness, 30-something episodes, and I are dividing and conquering while we fine tune our passions and keep developing content for our individual audiences. So, while she is always working on craft, I will absolutely keep you guys posted on her latest projects. And remember if you want to follow Charissa more closely in what she’s up to, you can find her on Instagram at the handle No Cook Paleo. So she’s got some great stuff, some great projects, and like I said I will announce those here when we get there, and some of the things we’ve talked about is pretty cool stuff. So anyways, we are dividing and conquering and I think it’s going to be a lot of fun. For those of you who follow my life on Instagram, I’m at Fed and Fit, you know probably that I’m getting married on October 24th, so when this episode airs it will be 2 weeks away and it’s pretty exciting. I’m going to be out of touch for a little while, naturally, but my team has this series scheduled and they’re prepared to answer some more of your pressing questions while I’m gone. So feel free to keep asking questions, keep touching base, and if I’m not able to respond right away, I will get to you. And if not, my team can definitely help you out. Ok, so like I said, this is a 3-part miniseries all about gut health and digestion. And the reason I’m doing these series is really in an effort to build an informative, and hopefully entertaining, reference library for you and other future listeners. So I’m going to keep building content of this sort, where I take some of the world’s nutrition and health brain busters; some of those more puzzling issues out there that are kind of confusing because there’s a lot of informa...