Podcasts about two rivers health

In this episode, we are talking all about what to eat to optimize fertility - and how to manage the vast amounts of information on healthy eating and fertility diets. In my conversation with Dr. Liz, we are going to distill down the information available to what's evidence based and applicable. But also talk about the idea that there is no one-size fits all approach to food and nutrition in any context - not even fertility. In today's episode, we talk about: The naturopathic model of care and how it relates to fertility How our diet influences our fertility How long we can expect it to take to see positive changes How to navigate the infinite amounts of food advice in the fertility world Some specific dietary suggestions And so much more! Dr. Liz's Professional Bio: Dr. Elizabeth Cherevaty ND is an integrative fertility, women's & children's health expert with a passion for successful feminine leadership. She is the creator of the Well-Conceived Fertility Method™, an evidence-based program designed to help women & couples build fertile foundations, break through obstacles to pregnancy, and bring their healthy, happy babies' home. Dr. Liz is also the founder of Fempowered Global™, a movement that inspires women globally to embrace their feminine power and create their own definitions of “having it all.” Dr. Liz is a graduate of the University of Guelph and the Canadian College of Naturopathic Medicine. She founded Two Rivers Health, an integrative fertility & family care clinic in the heart of Guelph, Ontario, and also serves clients globally through telemedicine, online programming, and coaching. She hosts the “Natural Fertility BOOSTCamp Private Chat Group”, a positive space for women restoring confidence and self-care in their fertility journey. Her first book, IVF Meal Plan, shows us how to nourish egg quality and fertility success through the power of food. Important Links: Dr. Liz on Instagram Dr. Liz's Clinic Website Buy Dr Liz's Book IVF Meal Plan Michelle's Website Michelle on Instagram

Welcome back to the podcast! Today’s guest is Dr. Elizabeth Cherevaty, Doctor of Naturopathic Medicine and registered acupuncturist. She is the founding director of Two Rivers Health and developed their fertility program to help women and couples overcome obstacles to pregnancy. Her focus is female and male fertility, women’s health, pregnancy, birth preparation, and children’s health. She is also the author of “IVF Meal Plan: Maximize Your Chances of IVF Success Through Diet”.   In This Episode, We Will Discuss: Can Intermittent Fasting help with getting pregnant? What does it mean to get migraines before your period? Dr. Cherevaty’s favorite recipes for IVF success! And more!   Enjoy!   Check out her website here: https://www.facebook.com/DrCherevaty/ https://www.tworivershealth.ca/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/  Check out Young Living right here: https://chantelrayway.com/youngliving/  Check out Beauty Counter right here: https://www.beautycounter.com/chantelray  CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/  Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/  Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/  Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate   Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/  Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/  Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits   Castor Oil: https://chantelrayway.com/castoroil   Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f   Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339   Even more: https://chantelrayway.com/things-i-love-2/    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay      Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   This podcast is a SIMPRONTO MEDIA production.   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today on the podcast I’m welcoming the lovely Elizabeth Chervaty to the podcast. Liz has conducted two masterclasses within our Fertility Membership and is a total powerhouse Naturopathic Doctor who practices from her award-winning clinic, Two Rivers Health in Ontario, Canada… AND she has just published her first book, IVF Meal Plan.Visit the full show notes hereJoin my first FREE workshop for 2020Join the My Missing Piece MembershipJoin the waitlist for the Fertility Warrior IntensiveJoin the Fertility Warriors Support + Chat Facebook groupJoin my Facebook group for Fertility Businesses, Clinics, Bloggers and InfluencersReceive access to my amazing library of free resources and join the mailing list here.Visit my websiteLike my Facebook page ​Follow me on InstagramListen on Apple PodcastsListen on Google PodcastsIf you loved this episode please share it with a friend!

A holistic approach to fertility with Dr. Cherevaty.  This episode demystifies infertility for those suffering the stress of getting pregnant, for those that want to optimize their fertility and for those wanting to understand fertility issues.  -Recognizing the stages of fertility -Understanding how stress and our beliefs affect health, genetic expression, and fertility. -Empowering self to gain health -Stress, hormones, and our nervous system -Importance of Sleep -Maximizing Fertility Through Food   Dr. Elizabeth Cherevaty  Dr. Elizabeth Cherevaty ND, RAc is the founding director at Two Rivers Health. Dually licensed as both a Naturopathic Doctor & Registered Acupuncturist, Dr. Liz developed our integrative fertility program, The WellConceived Fertility Method™ to help women and couples overcome obstacles to pregnancy and bring their healthy, happy babies into the world. She is also the creator of the Fertility Empowerment Program™, a supported digital lifestyle experience that helps women and couples to optimize their fertility success. Seeing women as the epicentres of their families’ and communities’ health and wellbeing, Dr. Cherevaty’s goal is to optimize health of mothers and mothers-to- be, leaders, go-getters and future world-changers (kids!). She believes that “health is the most important asset we can possess. It’s the ticket to enjoying your life, leaving your legacy, and making the world a better place for a vibrantly healthy next generation.” https://www.tworivershealth.ca/     Get Her Book. IVF Meal Plan: https://amzn.to/396VRD2

Dr. Elizabeth Cherevaty ND, RAc is a naturopathic doctor with a special place in her heart for integrative fertility, women’s and children’s health. As the founding director of Two Rivers Health, Dr. Liz is the founder of Fempowered Global™, a guided program for women leaders who want to increase their feminine leadership success. Through her clinic, she’s also the creator of the Well-Conceived Fertility Method™, an evidence-based program to help women and couples to build their fertile foundations, break through obstacles to pregnancy, and bring their healthy, happy babies home. Dr. Liz is most passionate about inspiring women globally to embrace their feminine power, so they can create their own definitions of having it all. Her first book, The IVF Meal Plan, is due to be released in December, 2019. We are talking egg quality, fertility, secondary infertility and so much more this week with Dr. Elizabeth Cherevaty.  We are natural creators as women and natural nurturers. We love having someone to nurture!! When we nourish ourselves, we can nourish others in this life! This shows up in fertility AND feminine leadership. Dr. Elizabeth is “Fempowered” and talks about how we can better show up in life to increase resilience, confidence, brilliance as women. I love this topic! We talk about fertility nutrition, mindset, limiting beliefs and dive into some deeper waters we haven’t yet been to on the podcast. Dr. Elizabeth Cherevaty can be found at her clinical practice in Guelph, Canada at  www.tworivershealth.ca and on Facebook in her Fertility BOOSTCamp Private Chat Group: https://www.facebook.com/groups/636779353129632/ Look for her brilliance on Instagram: @elizabeth.cherevaty For women who are ready for a baby, and would like more support, a Conception Confidence Call is a good next step for you. On the call, Dr. Liz will help you get a sense of what’s blocking you from the easy fertility you’re designed for, and whether it’s a good fit to work together to help you with the optimal conditions for conception and a healthy baby. For female leaders who are ready to enhance their resilience, confidence and presence in their business or career, and would like focused mentorship in feminine leadership, a Female Leaders Insight Call is a good next step for you. As a sensitive soul herself, Dr. Liz will help you discover what’s really stopping you from the success you desire, and deserve! On the call, you’ll get a sense of whether working together toward your personal and professional success is a great fit.

An interview with Mike Swanson along with learning about Two Rivers Health Center and its many options.

With Dr. Liz, we explore the 3 P's: Paragons, Phthalates & Perfumes - ingredients in personal care products that can negatively affect your fertility. We give you great resources on how to find out if what you are using in your bathroom is actually harming you and how to find clean alternatives. Dr. Elizabeth Cherevaty ND, RAc is a Naturopathic Doctor & Registered Acupuncturist with nearly a decade of clinical experience. She founded Two Rivers Health in Ontario, Canada and focuses her practice on preconception, pregnancy, postpartum & pediatric care. She has a background in toxicology and passion for understanding how personal care products can affect one's fertility and the health of baby. You can find her at https://www.tworivershealth.ca or https://www.facebook.com/elizabeth.cherevaty This episode is brought to you by our free online course on "How To Choose The Best Prenatal Vitamins"

Sharing from her personal and professional experiences, Dr. Liz will highlight why so many Sensitive Souls are suffering from stress, fatigue and burnout, and will show how we can create the calm, clarity, connection and confidence we desire in our lives. Beginning with how research clarifies the “sensitivity” trait, Dr. Liz will share practical tips for overcoming these things that are holding so many Sensitive Souls back from the life, love and livelihood they desire. Dr. Elizabeth Cherevaty is an Integrative Fertility & Women’s Health Expert and the founder of Two Rivers Health, a family care clinic devoted to improving the health of the next generation through evidence-based preconception, pregnancy, postpartum and pediatric care. She is a graduate of the University of Guelph and the Canadian College of Naturopathic Medicine in Toronto. As a Sensitive high-achiever herself, Dr. Liz is most passionate about helping women globally to embrace their feminine power so they can create their own definition of having it all. To learn more visit www.tworivershealth.ca.    

Dr. Eizabeth Cherevaty joins us today as we dig into how diet impacts your egg quality. Dr. Elizabeth Cherevaty is an Integrative Fertility Expert and the Creator of the Well-Conceived Fertility Method™, an evidence-based program to help women and couples build fertile foundations, break through obstacles to pregnancy and bring their happy, healthy babies home. Dr. Cherevaty is a graduate of the University of Guelph and the Canadian College of Naturopathic Medicine and maintains a fertility-focused private practice as a Naturopathic Doctor and Acupuncturist. As the CEO & Founder of Two Rivers Health, Dr. Cherevaty leads an empowered team of practitioners who work collaboratively with clients to help them create the lives they desire. Her mission is to inspire women globally to embrace their feminine power so they can create their own definition of having it all. She is the author of Let Your Fertility Shine! and hosts the Natural Fertility BOOSTCamp Private Chat Group as a positive space for women sharing the fertility and self-care journey. Check out her website at www.tworivershealth.ca Dr. Cherevaty is offering a FREE Conception Confidence Call (valued $97) - www.tworivershealth.ca Booking Link: https://tworivers.janeapp.com/#/staff_member/1/treatment/53 Download your Free 3-day Fertility Diet Challenge. Packed with chef prepared recipes designed specifically to enhance your fertility. www.fertilitydietfreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.    

Dr. Rob interviews Dr. Elizabeth Cherevaty ND, RAc who is one of Guelph’s only Naturopathic Doctors and also a Registered Acupuncturist. She is the founder of Two Rivers Health and a fertility, pregnancy and children’s health expert. She is the creator of and has developed signature protocols for The WellConceived ™ Fertility Program and welcomes women and men to experience the benefits of this relaxing, rejuvenating treatment drawing on 2500 years of Traditional Chinese Medicine knowledge. http://www.tworivershealth.ca/ Youtube: www.youtube.com/user/rhorovitz Make sure to stay tuned for Rob's upcoming book, Health: Decluttering The Natural Health Industry & Rethinking Chronic Disease, at www.healththebook.com. DM me on instagram | @roberthorovitz robert@lifelongwell.ca www.lifelongwell.ca Disclaimer: None of the information in any of Robert Horovitz's videos are meant to be interpreted as medical advice. This is meant to be for entertainment purposes only and to inspire.