Podcasts about video courses

What if everything you've been taught about sleep, parenting, and discipline isn't biologically normal, just culturally common? In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester sit down with Tracy Gillett, founder of Raised Good, to explore what it really means to raise children through connection instead of control — from infancy through the teen years. Together, they unpack the truth about:• sleep as a developmental milestone (not something to train)• attachment and emotional safety across every stage of childhood• navigating parenting through difference seasons — babies, kids, and teens• authenticity as the foundation for connection• why closeness matters more than compliance• how to repair after rupture and rebuild trust• letting go of fear-based discipline in favor of relationship-based parenting Tracy shares her journey from veterinarian to global parenting advocate and explains why modern parenting advice often contradicts a child's biology and how tuning into your instincts can transform your experience as a parent. This episode is a gentle but powerful invitation to step off the parenting treadmill, release unrealistic expectations, and reconnect to what matters most: your relationship with your child. If you're questioning mainstream parenting practices…If sleep struggles are wearing you down…If the teen years feel confusing or overwhelming…If you're craving a more peaceful, grounded approach… This conversation will meet you there. View the full podcast transcript at: https://www.artofraisinghumans.com/tracy-gillett-rethinking-sleep-attachment-parenting-through-every-stage Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist  The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

We all want to be the calm, grounded parent — the one who never yells, never snaps, and always responds with empathy. But striving for perfect calm can actually distance us from our kids and ourselves. In this episode, Kyle and Sara Wester unpack the myth of the “perfectly calm” parent and explain why real growth comes from repair and honest emotional awareness, not perfection. They explore how your nervous system, triggers, and childhood conditioning shape your reactions — and how to move from shame to self-understanding when moments get hard.You'll learn why repair is one of the most powerful tools in parenting and why your authenticity matters far more than appearing composed. We explore:Why “calm” isn't the same as staying emotionally presentHow unrealistic standards keep parents stuck in guiltWhat happens in your body when you suppress emotionsHow to model emotional honesty and repairSimple practices to regulate in real time — and recover when you can't Key takeaway:

Calvin Betton coaches ATP #3 doubles player, Henry Patten, and ATP #38, Luke Johnson. Henry and his partner, Harri Heliovaara, won the ATP Finals earlier this month. I spoke with them at Indian Wells earlier this year (listen here).This conversation with Calvin unpacks their title run at the ATP Finals, the idea of momentum in doubles, and how return pressure transformed late‑season results. We reflect on the 2025 season and look ahead to 2026.Lessons from variance and tight lossesWhy momentum misleads us in doubles scoringATP Finals format and strategic adjustmentsScouting top teams and exposing patternsReturn identities and training frameworksA deepdive into the lob return: topspin vs flat vs chip lobsOff‑season planning for Henry and LukeUS Open mixed doubles impact and narrativesPartnership updates and 2026 outlookLearn more about Calvin & follow:InstagramTwitterHost of the Tennis Unfiltered PodcastLinks:Calvin's X thread of packed doubles stadiumsPrevious podcast with Calvin, Luke Johnson, and Sander ArendsPrevious podcast with Calvin from the 2025 Australian Open ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

In today's episode, Sanda shares her experience with sleep training, and how it has been night and day different from her first baby and her second baby! She shares what works, what didn't, and what tips she has for moms who are trying to decide if sleep training is right for you.Mini Courses, Video Course and Consultations

Parenting isn't just about what we do—it's about who we are as we show up for our children. In this meaningful and practical conversation, Dr. Dan Siegel joins Kyle and Sara to explore what it truly means to parent from the inside out. Dr. Dan Siegel is the Founder and Director of Education at the Mindsight Institute and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator and Harvard-trained psychiatrist, he is the author of five New York Times bestsellers and more than fifteen other books that have been translated into over forty languages. As a pioneer in the field of interpersonal neurobiology, Dr. Siegel's work focuses on how relationships and the mind shape our development across the lifespan. Drawing from decades of research, Dr. Siegel explains how our internal world—our emotions, our triggers, our regulation—shapes the way we understand our children. He offers a refreshing and compassionate look at why kids behave the way they do and how connection becomes the foundation for healthy brain development. Together, we explore:• Why emotions like sadness and anger are essential—not problems to fix• How to stay connected when your child feels big feelings• Why the teenage brain remodels so dramatically—and how to respond with confidence, not fear• The surprising truth about nature vs. nurture, and how parents can nurture resilience• Practical ways to support emotional intelligence at every stage• Why open communication with adolescents builds lasting trust Dr. Siegel's insights help parents see anger as advocacy, adolescence as a spark—not a storm—and connection as the driving force behind resilience and growth. This episode will leave you feeling grounded, hopeful, and equipped with tools to understand both yourself and your child more deeply. Whether you're navigating toddler tantrums, school-age struggles, or teenage turbulence, this conversation offers a powerful reminder: When parents look inward with curiosity and compassion, everything on the outside begins to change. Learn more about Dr. Siegel at www.drdansiegel.com or www.mindsightinstitute.com. View the full podcast transcript at: https://www.artofraisinghumans.com/what-your-child-needs-most-from-you-dr-dan-siegel-on-emotions-connection-and-resilience Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.com Video Courses: https://art-of-raising-humans.newzenler.com/ Facebook: https://www.facebook.com/artofraisinghumans Instagram: https://www.instagram.com/artofraisinghumans Podcast Website: https://www.theartofraisinghumans.com Book List:https://www.artofraisinghumans.com/booklist  The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

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In this 'Ask Me Anything' episode, I cover a variety of your questions from Instagram, email, and the membership.Topics include 1st serve percentage, poaching, volley targets, 2-up vs 1-up 1-back, net positioning and movement, and more. In total, I answer seven questions. The first three are free to all, while you'll need to become a member for the last four.My 3-step system to improve first-serve percentageDrills for improving your first serveWhat to do at the net when there's a fast-paced crosscourt rallyWhy the triangle pattern at the net is mostly uselessShould you poach anyway, even if your partner doesn't like calling plays?Members only: The best volley targets in certain situationsMembers only: When to hit at net player vs back deep to the baselinerMembers only: When it's okay to play 2-up instead of 1-up 1-backMembers only: How to handle 4.5 teams who have one player hitting high, heavy lobs, while their partner finishes at the netLinks:Early-bird pricing for the Indian Wells Rally Trip ends December 1 (use coupon code TennisTribe).Email will[at]thetennistribe.com if you're interested in a doubles camp for your team.Become a member to get the last four lessons.Already a member? Download the member podcast feed. ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Are you worried about traveling for the Holidays, and wondering how it will affect your baby's sleep? In today's episode, I'm going to give you 5 simple tips to make traveling with a baby easier for both you and your baby.Melli Baby Sleep Sack and Binky LinksMini Courses, Video Course and Consultations

A few months ago, I trained a Dallas 3.0 team as they prepared for USTA Nationals. They won nationals a few weeks later, going 6-0. This podcast is a conversation with that team.They went from wildcards in the city playoffs, with some doubts on if they should even be there, to 2025 National Champions. They used data-driven scouting, heavy match play, a team-first mindset, and strategy.If you're a league player or USTA captain, this episode is a must-listen.Setting clear expectations for roster and rolesScouting opponents with dynamic ratings and win dataPairing doubles teams by similar skill and compatible stylesHow much they played leading up to NationalsBuilding trust through fixed partnerships and repsReading opponents' patterns in singles and doublesHow one team came back from 1-5 downMaking in-match adjustments that changed momentumHow to handle a team that hits hard and poaches a lotTargeting weaker opponents without forcing errorsHandling pressure in semifinalsBeing down a Championship point and still winningRoadmap and mindset for moving up to 3.5Links:Join me for the Indian Wells Rally Trip in 2026 (Use coupon TENNISTRIBE)The training presentation before Nationals ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Link to the Instagram PostPossibly the most important skill to have in doubles, aside from the serve and return, is poaching. In this episode, I break down the poaching mistakes I see over and over again from doubles players at all levels.We'll discuss timing, direction, and simple positioning that can flip returns into easy finishes. Members get the full five-mistake breakdown plus drills. The free preview covers the two biggest errors and how to fix them fast.Exactly when to move on your poach, and the biggest mistake club players make when poachingHow skill level, pace, and opponent depth change your poach timingA common movement mistake that could be causing you to miss volleysWhere to start and where you should NOT start in the service box and the “window” conceptUsing a quiet racket face for clean finishesMembers only: How close you should be at the netMembers only: How to finish your volleys and stop hitting it back to the baseline playerMembers only: When it's OK to cover the alley and not poachMembers only:  Drills to help your poaching skillsTo get the rest of the episode, sign up for a membership here: https://thetennistribe.com/memberships/ ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

David Macpherson coached the Bryan Brothers for over 15 years. He's a former #11-ranked ATP doubles player and also coached John Isner from 2018 to 2023. He's one of the smartest doubles coaches on the planet, so you'll learn a ton in this conversation.We unpack how smart scouting, sharp words, and steady culture turned the Bryan Brothers into the GOATs and made John Isner a doubles force for a short stretch in 2022. We also discussed tactics for club players.Early mentors shaping his precise coaching voiceAdvice for coaches on saying less, backing the plan, and owning the missesA story from the Wimbledon final where David's scouting turned out wrongManaging Bob and Mike's practice rivalry without taking sidesWhy groundstroke reliability helped their doubles successClub tactics on lobs, net depth, and flexible positioningServe strategy and weighing your strengths vs the opponent's weaknessesWhy Bob Bryan had to abandon the lob return vs a certain opponent and whyTeam chemistry as a competitive advantageCoaching John Isner around strengths, returns, and net instinctsIdeas to make men's doubles more watchable for fansLearn more about David & follow:WikipediaInstagram ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Are you worried about daylight savings messing up your baby's sleep schedule? Today I'll give you a simple plan to make sure the time change doesn't ruin everything you've worked so hard for!FREE Wake Windows GuideMini Courses, Video Course and Consultations

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. Connect with Trevor on Instagram:https://www.instagram.com/theartofhealingbytrevor/Or his Website: https://theartofhealingbytrevor.com/I have to admit..This week's podcast episode hit close to home.To the point where it almost felt like a personal therapy session.We dove deep into the topic of anxious attachment..And talk about:Why people stay in toxic relationships longer than they should.Where our insecurities actually come from (and how to heal them)Along with how to break free from anxious attachment and finally feel secure in love.And so much more!Whether you're currently in a relationship or reflecting on old patterns, this episode is for you.GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

I recently helped two 3.0 ladies' teams prepare for USTA Nationals. The 1st team actually won Nationals in the 40+ division this past weekend.We spent 30 minutes discussing strategy before playing doubles for a few hours. This episode previews the first 10 minutes of the strategy discussion with the 2nd team, who heads to Nationals next week.How doubles matches are won lost.The importance of understanding rally length.What to practice leading up to nationals.Members only: My favorite ways to force errorsMembers only: Team roles.Members only: The 3 things that give 3.0 to 4.0 players the most problems and how to fix them.Members only: How to win lob fests.Members only: Using the 2-back formation.To hear this full episode and watch the video, become a Tennis Tribe Member.Members can watch the video here. ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Peter Freeman is one of my favorite tennis coaches to speak with because he has so much experience coaching club doubles players. Like me, Peter creates a ton of online content, including one of the largest online tennis conferences, Tennis Con. I've presented at Tennis Con for the past 3 years and cannot recommend it enough for club players.

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. Connect with Dr. Tara here: https://www.luvbites.co/And grab yourself a copy of her book 'How Do you Like It? A Guide For Getting What You Want (In Bed)'This is some of the best sex advice you'll ever hear.So let's skip the small talk and get real for a second.What happens when one partner wants sex more than the other?What should you do when erectile dysfunction starts affecting your relationship?And what's the reason why so many women are faking orgasms? (and what should you do about it?)Today we'll be answering all those questions and moreThis week's podcast interview is not your typical sex talk..It's direct, unfiltered, and the most honest sex advice you've probably never been told.You'll also learn the different types of “Sex Personalities” and why learning yours is so important.So join me, and the #1 Sex Therapist on Tiktok, Dr. Tara Suwinyattichaipornin this weeks episode!GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video course: https://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN: https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

I recently posted an Instagram video asking why club doubles players don't use I-Formation. It now has over 210,000 views and 100 comments, many of which are excuses.In this episode, I break down the five most common excuses and share my rebuttal. I hope that this will convince some of you to start using serve formations more often to help you win matches.Here are the excuses..."Our serves aren't good enough.""I'll get hit in the back of the head by my partner's serve.""Club players are too slow.""The net player would be too scared." OR "the net position isn't fun.""The returner will rip down the line."At the end, I share the only valid reason to never use I-Formation. ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Another week, another podcast episode! This week, we're diving deep into an intensive review of the Tilta Nucleus-M II, a wireless follow focus system, and tackling the never-ending and often divisive topic of AI for filmmakers. Nino and Johnnie discuss the new MZed Ethical AI Video Course, what it's all about, and why now is the perfect time to start learning how to use these powerful tools responsibly. Tune in for your weekly dose of cine tech insights and updates!   Chapters and Articles in This Episode   (00:00) – Intro   (06:06) - Tilta Nucleus-M II Review – A Wireless Follow Focus That Punches Well Above Its Price https://www.cined.com/tilta-nucleus-m-ii-review-a-wireless-follow-focus-that-punches-well-above-its-price/   (07:21) - Tilta Factory Tour – Watch How Your Nucleus Nano II and Hydra Arm Mini Are Being Made https://www.cined.com/tilta-factory-tour-watch-how-your-nucleus-nano-ii-and-hydra-arm-mini-are-being-made/ (16:46) - Ethical AI Video Course for Filmmakers with Drew Geraci – New on MZed https://www.cined.com/ethical-ai-video-course-for-filmmakers-with-drew-geraci-new-on-mzed/   (31:42) - Ready Creator One: AI Workflows for Filmmakers – Watch my BILD Expo Presentation https://www.cined.com/ready-creator-one-ai-workflows-for-filmmakers-my-bild-expo-presentation/   (39:24) - DJI Mavic 4 Pro Firmware Update Adds Mid-Recording Focal Length Switching And Lossless Vertical Video https://www.cined.com/dji-mavic-4-pro-firmware-update-adds-mid-recording-focal-length-switching-and-lossless-vertical-video/   (42:52) -Apple Invites Vision Pro Filmmakers to Free Immersive Video Workshops in Cupertino and Online https://www.cined.com/apple-invites-vision-pro-filmmakers-to-free-immersive-video-workshops-in-cupertino-and-online/   (49:07) - iPhone 17 Pro Trick Enables Internal ProRes RAW Open Gate Recording https://www.cined.com/iphone-17-pro-trick-enables-internal-prores-raw-open-gate-recording/   (52:13) - ZOSS Expands OSMODO Rig Line for DJI Osmo Pocket 3 With Box-Style Housings https://www.cined.com/zoss-expands-osmodo-rig-line-for-dji-osmo-pocket-3-with-box-style-housings/   (57:05) - Lensworks X65 Spherical Prime Lenses set Announced – Built for Large Sensor Cinema Cameras https://www.cined.com/lensworks-x65-spherical-prime-lenses-set-announced-built-for-large-sensor-cinema-cameras/   (59:49) - Libec Updates Tripod Lineup With LX-7R and LX-5R Systems https://www.cined.com/libec-updates-tripod-lineup-with-lx-7r-and-lx-5r-systems/   We hope you enjoyed this episode! You have feedback, comments, or suggestions? Write us at podcast@cined.com 

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. What does 'Security' really mean to a woman?And no, the answer isn't just “Money”..In fact, the answer is much deeper than that..(And most men get it completely wrong)There are actually 4 areas of a woman's life that she must feel secure in for a relationship to work.So in today's podcast I'll be covering all that and more..And even share the ways this topic is currently affecting my own marriage.GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmaking: https://cinqe.com/personnel/katy-clark/

I share seven strategy lessons gathered from recent experiences at the US Open, Davis Cup, and coaching club players heading to Nationals. These lessons are particularly helpful for the 3.0, 3.5, 4.0, and 4.5 level doubles players who tend to get some of these things wrong.Note: Tennis Tribe Members get access to all seven lessons, while everyone can preview the first three.Focusing on what happens most - and why we get this wrong.How to think about getting to the net.Scouting what your opponents do and don't do, plus how to handle the lob.Members Only: Statistics on hitting down the line - this data will surprise you.Members Only: A lesson on poaching, including my new favorite drill.Members Only: One simple thing to focus on early in the point that will have a huge impact.Members Only: A counter-adjustment I noticed in the US Open final, leading to a Grand Slam Title.To access all seven lessons, sign up for any membership level at https://thetennistribe.com/memberships/ ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.Find my Audio Guide and Self-led Video Course on my Stan Store:https://stan.store/CoachingbyannekaEmail me at: thrive@coachingbyanneka.co.uk to book in a free Discovery Call.Tik Tok: @coachingbyanneka_official.Join my 'Stay in With Me Alcohol-Free' Tik Tok Lives by signing up to the even on my Tik Tok page!

Jamie Cerretani, a former top 50 ATP doubles player and founder of Inspired, shares his holistic approach to coaching professional doubles players through structured preparation, mindset work, and career optimization.Working with JP Smith, who reached a career-high ranking of 50 in ATP doublesCreating a daily structure for players that includes tennis practice, gym work, and family timeViewing family responsibilities as strengths rather than distractions for professional playersLearning from tournament losses by acknowledging emotions before analyzing filmApproaching challenges with an abundance mindset rather than a victim mentalityFounding Inspired as a boutique talent management company focused on career optimizationOffering services including tennis coaching, film analytics, and off-court partnershipsContinuing to improve as a coach through reading, language learning, and travelSuggesting innovations for doubles, including player microphones and post-match fan participationFollow Jamie and Inspired to learn more about their holistic approach to player development and career optimization in professional tennis.Learn more about Jamie & follow:ATP ProfileWikipediaInstagram ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

SHOTOKAN KARATE DAYS 4&5: of a 30 day challengeMostly talking about being more strict and disciplined.Day 4: I only did weight lifting.Day 5: I finished class 2 vid. Learned knife hand block and stances as well as the review after the warmup. Then I did class 3, skipped that warm up and went up to hammer fist strike and reviewed knife hand block. Went up to Gedan Barai 3-2-1 step kihon timestamp 15:41.Global Martial Arts University: Class 2: https://youtu.be/rzuq28uVnK8?si=6mahKCnMJFJzwxODClass 3: https://youtu.be/gIQ4be2QT9k?si=f7Fh2vg3QuKv_FnNPAST DAYS:Day 2:Global Martial Arts University: “Shotokan Karate Follow Along Class - 9th Kyu White Belt -Class #1”(Full Shotokan Playlist, Vids 1-8 are 9th KyuWhite Belt https://youtu.be/hWB0Xehv23A?si=Grf5KeVtdcV1mHdW)(Notes: In the full Shotokan playlist link above, vids 9and onward are 8th Kyu Yellow Belt and so on. A total of 64 vids allthe way to 4th Kyu Purple Belt. On my stretching days I will do lessreading and less video guidance lessons). (Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)Warm Up - 0:33Choku-Zuki (Straight Punches) - 12:04 Age Uke(Upper Block) - 18:44Gedan Barai (Downward Block) - 22:22Zenkutsu-Dachi (Front Stance) - 26:04 CoolDown - 28:51Day 3Book readings Day 3/30: Page 4-14. Linkfor pages: https://mega.nz/folder/2gRQDYAT#Fo7bskz83XNrkSezxvhYgw(Single Video of Class #1: https://www.youtube.com/watch?v=hWB0Xehv23A&t=844s)(Single Video of Class #2: https://www.youtube.com/watch?v=rzuq28uVnK8&list=PL59sCVifcXA1BJOQS9mRM5nzE5hsFjqY5&index=2)This is a Shotokan Beginner's Class with Warm Up, BasicKihon Drills and a Cool Down. In the class: Warm Up - 0:31Choku-Zuki (Straight Punches) - 8:25Gedan Barai (Downward Block) - 11:34Age Uke (Upper Block) - 16:36Dynamic Kihon Drill - 20:02I STOPPED TODAY AFTER LEARNING THIS DYNAMIC KIHON DRILL. ShutoUke (Knife Hand Block) - 25:21Tachikata (Stances) - 28:50ADDITIONAL LINKS:Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. It's clear that there has been a decline in the number of quality men out there, but don't worry.. Not all hope is lost.Because there has also been a rise in strong, good men calling out modern men out on their shortcomings.Notice how I said 'good men' and not ‘nice men' (Yes there is a difference)Which is why today's podcast shines light on how you can find yourself one of these good men,And the qualities that make them so great.(Along with a great book recommendation)PS. Stop wasting your time swiping and get in my dating network ASAP to find a quality partner faster:GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

2025 US Open Champions, Gaby Dabrowski and Erin Routliffe, take us behind the scenes of their incredible run, sharing details about their mental approach, the dynamics of their successful partnership, and their victory celebration in New York.How many days did they take off after winning the US Open?How to come back after losing the first set 0-6Developing belief as players who don't naturally possess unwavering confidenceFinding the perfect balance between high energy and mental focus during crucial momentsLearning to embrace pressure rather than trying to mitigate itThe technical breakthrough of understanding the serve and volley as one fluid motionNavigating the challenges of blending different personalities in their "marriage-like" partnershipAdopting a mindset of unconditional support for each other during difficult momentsHow smiling helps Gaby in high-pressure situationsI was also able to get to many of your questions from Instagram and Twitter/X. This is a long and fun conversation. Enjoy!Learn more about Erin & follow:WTA ProfileWikipediaInstagramTwitter/XLearn more about Gaby & follow:WTA ProfileWikipediaInstagram ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT!Law #38 The Ultimate Cheat Code Page 116My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https://open.spotify.com/episode/4Vdcys6RcmHMsEpOyE0VjW?si=rXl1hxZyQx6yEREfEM-5cA][VIEW VID ABOUT SELF DISCIPLINE: https://mega.nz/file/b4BxTSCI#6-u6gg_Hgylhf30pgBSMuCfZIBo1tM5USDIiTHEsVkU]KARATE DOJO WAKU ("Name: Yusuke Nagano; Birthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠⁠https://karateintokyo.com/⁠⁠Zoom Private Lessons: ⁠⁠https://karateintokyo.com/online-training/⁠⁠Video Courses: ⁠⁠https://courses.thekarateuniversity.org/⁠⁠Face-to-Face Lesson in Tokyo: ⁠⁠https://karateintokyo.com/training-session/⁠⁠NAT HEARN⁠⁠www.youtube.com/@nathearn⁠⁠My Flexibility Program: ⁠⁠nathearn.com/products/full-flexibility-training-programme⁠⁠Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

New Fitness Planning Starting 9-15-25 SHOTOKAN KARATE (intro, see pod description for links and for details).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIMy Next Fitness Steps (Sept. 15th beginning a newtraining regimen).KARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: ⁠https://karateintokyo.com/⁠Zoom Private Lessons: ⁠https://karateintokyo.com/online-training/⁠Video Courses: ⁠https://courses.thekarateuniversity.org/⁠Face-to-Face Lesson in Tokyo: ⁠https://karateintokyo.com/training-session/⁠NAT HEARN⁠www.youtube.com/@nathearn⁠My Flexibility Program: ⁠nathearn.com/products/full-flexibility-training-programme⁠FINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(At the time of this current post, I still have yet to post the following: "Sunday 9/14/25. Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT! Law #38 The Ultimate Cheat Code Page 116").

My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totally optional BUT thank you if you do!)Link for 1st edition: https://amzn.to/3I8hkSHLink for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FIKARATE DOJO WAKU ("Name: Yusuke NaganoBirthplace: Kawasaki, JapanBelt Grade: 2 DanAs a Competitor: 2 Years @ Local Dojo in USA, 7 Years @ Keio Mita Karate ClubAs a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKuStyle of Coaching: The Fusion of Simple Concept and Logical Breakdown").Zoom Group Lessons:https://karateintokyo.com/Zoom Private Lessons:https://karateintokyo.com/online-training/Video Courses:https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo:https://karateintokyo.com/training-session/NAT HEARNwww.youtube.com/@nathearnMy Flexibility Program: nathearn.com/products/full-flexibility-training-programmeFINISHING THE FOLLOWING PROGRAM:“Winners Only” by Matthew Davies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Book Copy:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bruce Lipka, coach of US Open doubles champion Erin Routliffe, joins the show for the second time. I spoke with him before Erin Routliffe and Gaby Dabrowski played their semifinal match in New York.Why preparing for semifinals involves months of workChampionship-level doubles requires continuous improvement rather than focusing on winning or losingHow they turned around a 0-6 first set in the quarterfinalsThe compact tournament format creates challenges with mental recovery as players compete multiple days consecutively Three essential volleys for club players and how to train themClub players' biggest mistakes: not moving enough and taking balls they shouldn't touchProfessional margins are incredibly slim"Players don't rise to their level of play; they fall to their level of training."Have questions about doubles tennis or college tennis? Bruce welcomes inquiries as he also serves as the men's tennis coach at Penn State.Listen to my previous episode with Bruce.Learn more about Bruce & follow:Twitter/XInstagramMen's head coach at Penn StateCoach of world #1 and 2023 US Open champion, Erin Routliffe ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Three-time US Open Champion Joe Salisbury joined me before the start of this year's tournament to discuss his athleticism, doubles partnership with Neal Skupski, college tennis experience, and more.Tomorrow, Joe and Neal play in the US Open Final on ESPN. Here's what we discussed before the tournament.Attributes his exceptional athleticism to his parents and playing multiple sports growing upCredits natural instincts and mobility work for his remarkable court speed and movementExplains how he and Neal Skupski overcame early challenges through patience and communicationEmphasizes college tennis at Memphis as crucial for his development as both a person and a playerCollege tennis as a viable pathway, especially for doublesHis different mindset approach to mixed doubles versus men's doublesShares a thoughtful perspective on the US Open mixed doubles formatFocuses on winning major tournaments rather than specific ranking goals for 2025Joe is one of the ATP tour's most dynamic and entertaining players. Watch him tomorrow as he goes for his fourth US Open title and follow him throughout the rest of 2025.Learn more about Joe & follow:ATP ProfileWikipediaInstagramTwitter/X ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Nicole Melichar-Martinez joins us from the US Open to share insights on her recent doubles success and preparation for the final Grand Slam of the year. I spoke with her fresh off a title in Monterey with new partner Cristina Bucșa.Detailed breakdown of Nicole's practice routine, including specialized drills for volleys and overheadsComparison of New York to other Grand Slam cities, with particular focus on commute times and logistical challengesFood recommendations for NYC, with Nicole ranking it among the top tennis tournament destinations for diningHow Nicole builds chemistry with new doubles partners and the communication strategies that led to her Monterey titleDiscussion of the US Open Mixed Doubles format and Nicole's creative ideas for future improvementsNicole's goals for maintaining her top-20 ranking and capturing her first WTA 1000 titleInsights into how professional doubles players select partners for upcoming seasonsNiki ultimately won two rounds in New York against some tough opponents. If you're enjoying the podcast, please subscribe and leave us a review wherever you listen to your podcasts.Learn more about Nicole & follow:WTA ProfileWikipediaInstagramTwitter/X ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

I have seen a lot of advice floating around the internet lately about baby sleep and to be honest, most of it is not only not helpful, but will make your baby's sleep worse. Today I'm going to share 4 pieces of advice that you should absolutely ignore if you come across it!FREE Wake Windows GuideMini Courses, Video Course and Consultations

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. What is it that actually makes a man masculine in dating and relationships?Not just attractive.. But truly grounded, connected, and respected.In today's podcast we unpack the side of masculinity that is often missing in modern relationships.Along with the real traits that make a man both strong and emotionally intelligent in a way that all women desire.Make sure you check out Angelo's podcast 'Better Husband' and learn more about what he does here: https://angelosantiago.com/GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN: https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Men: https://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. This is how to get an amazing guy and be a good girlfriend..Last week's podcast episode was for the men but now it's the ladies turn to learn how to find and keep a good man.And what better way to do this than by interviewing a quality catch like my good friend and eligible bachelor, Terence.You read that right ladies, yes, he's single.Terence is a licensed family therapist with 3 masters degrees,And he's ready to pull back the curtain on what it is that men are actually looking for when it comes to a long term partner.Today's podcast is for the women out there to finally find out exactly how to find and keep a high quality man.GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

Rajeev Ram joins me for the first time in 2025. He's coming off a Masters 1000 title in Cincinnati with new partner, Nikola Mektić.Rajeev shares insights on building team chemistry in doubles partnerships. He offers a nuanced perspective on the singles vs doubles player debate and provides practical advice on net play strategy, return tips, and career longevity. We also discussed:FishesBuilding team chemistry quickly in a new partnershipExplains his "two-by-four" analogy for effective net play as server's partnerCould Sinner beat two doubles players by himself?Insights on return positioning and taking away specific serve patternsPlans for the rest of 2025Details recovery strategies and skill maintenance as a 41-year-old professionalWe also get to some of your questions from Twitter/X and Instagram at the end. Rajeev always has thoughtful answers and great tips for club-doubles players so I know you'll enjoy this one.Learn more about Rajeev & follow:ATP ProfileWikipediaInstagramTwitter/X ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. This is how to find, get, and KEEP a girlfriend.Have you ever had a relationship that starts out strong, Only to have her lose interest and break things off?Here's the truth:Finding, getting, and keeping a girlfriend isn't luck.It's a skill that way too many men are missing.Which is why today I'm taking  you to Boyfriend School.GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Men: https://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

At the Cincinnati Open, I spoke with the current #1 doubles team on the ATP tour.Lloyd Glasspool and Julian Cash's win streak ended at 22 in Cincinnati. We discuss their dominant run on the ATP doubles tour and the mental approach that has led to their success. The pair shares insights into their tiebreaker tactics, physical and mental challenges during their streak, and the fundamentals of what makes a successful doubles partnership.Strategies for tiebreakers, including energy management and focusing on team identityWhy mental fatigue is the biggest challenge for Lloyd during their runWorking with coaches Barry Fulcher and Luke Hammond on mentality and controllable factorsKeys to successful doubles partnerships: positioning, communication, and emotional supportDifferent approaches when facing singles players versus doubles specialistsBuilding confidence from successThe importance of promoting doubles through media and tournament opportunitiesKeep watching as Lloyd and Julian at this year's US Open, where they look to capture a 2nd straight major title.Learn more about Lloyd & follow:ATP ProfileWikipediaInstagramLearn more about Julian & follow:ATP ProfileWikipediaInstagramTwitter/XPrevious episode with Julian (July 2025) ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

I spoke with ATP & WTA Coach, Dan Kiernan, in Cincinnati about life as a professional coach, doubles drills, practice sets, and more. This episode will help you rethink how you practice.Dan works with multiple players on different teams, not uncommon for doubles coaches, so you'll get insights into what his day-to-day responsibilities look like.Dan's daily schedule can involve up to 7-8 hours of court time, plus meetings, court bookings, academy management (Soto Tennis Academy), podcasts, and moreHow practice courts are reserved at tournamentsPractice drills focus on offensive and defensive positioning rather than neutral playThe "overhead drill" helps players master both offensive overheads and defensive lobsThe amount of practice time dedicated to serving and returning will be jaw-dropping for club players to hearPractice sets serve different purposes depending on team needs and tournament contextI love the topic of game development and practicing with a purpose, and I'm always learning from coaches like Dan. Dabrowski and Routliffe are in the semifinals in Cincinnati, which you can watch on Tennis Channel Plus.Previous Episodes with Dan Kiernan:Dan Kiernan Interview: GROWTH, Coaching ATP Doubles, Aggressive vs Consistent Returns, & an Illegal Volley Drill - April 5, 2023Coach Dan Kiernan Interview at the WTA Finals - November 5, 2023Coach Dan Kiernan Shares Stories from the WTA Finals, 2nd Set Adjustments, Positive Mindset, & More - November 20, 2024Doubles Special: Problems, Solutions, & the Future of the Pro Doubles Tour with Dan Kiernan - March 27, 2025Learn more about Dan & follow:Dan's Podcast - Control the Controllables | Twitter | InstagramSoto Tennis Academy | Twitter ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Former Top 70 WTA doubles player Catherine Harrison returns to the show to share her journey recovering from multiple injuries over the past few seasons. We discuss her recent decision to focus exclusively on doubles moving forward.Catherine came to Fort Worth, Texas, last week, where we spent two days of intensive on-court doubles training. We discussed the key takeaways from the training and more.Simple tactical improvements from two days of training.Doubles drills that she found helpful.Why spreading the service box is generally more effective than body serves.Her extensive warm-up routine takes a ground-up approach to injury prevention.Importance of proper training blocks between tournaments when recovering from injury.Setting both process-oriented and outcome-oriented goals for comeback.Dream women's and mixed doubles partners.Her mixed feelings about the new US Open mixed doubles format.Follow Catherine's comeback journey as she aims to return to the Grand Slam level by next year's US Open.Learn more about Catherine & follow:WTA ProfileWikipediaInstagramPrevious episode with Catherine (February 2023) ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Welcome to The Dating with Katy Podcast: A Matchmakers Guide to Love and Life with Katy Clark. It's time to start dating smarter with these science backed tips!Today's podcast guest Tim Molnar could greatly improve the chances of you finding love faster.This isn't about fate or fairy tales,It's about looking at real data and actual human behavior.We also discuss some simple things you can begin NOW to help you find that special person,Along with the dark side behind the day dating apps and their algorithms are developed to keep you hooked and single for longer..Get Tim's book 'Date Smarter' here: https://www.amazon.com/dp/B0DP3GJPZ5?ref_=pe_93986420_775043100Tim's Website: https://timothymolnar.com/GET IN MY NETWORK AND ON EMAIL LIST:https://datingwithkaty.com/pages/work-with-me14 DAYS TO DATING SUCCESS : 14 Day short video coursehttps://datingwithkaty.com/products/14-days-to-dating-successSTYLE YOURSELF CONFIDENT FOR MEN:https://datingwithkaty.com/products/style-yourself-sexy-for-men7 STEPS TO SEXY: Video Course for Women https://datingwithkaty.com/products/live-masterclass-7-steps-to-sexy-for-womenConfidence 101: Video Course for Menhttps://datingwithkaty.com/products/confidence-101-master-class-workbook-includedGet my Amazon “Hot Date Night Outfits” and “Man Pad” list's! https://www.amazon.com/shop/datingwithkatyMy Instagram: https://www.instagram.com/datingwithkaty/Learn more about my and my company Cinqe Matchmakinghttps://cinqe.com/personnel/katy-clark/

This is a free preview of a Tennis Tribe member episode. To hear the full episode, become a member at thetennistribe.com/memberships.In this episode, I answer three questions from Tennis Tribe members and followers.FREE: How to beat unconventional or unorthodox players.Why there is no "right way" to hit a tennis ball.Topspin can be overrated.Members: All the options you have when the opponent hits a lob, and when to use each.One of the most underpracticed shots for club players (it's not the overhead).Members: How to win with a super weak partner and hold their serve.and more...Members can access the full episode through this page.New York City Events during the US OpenDoubles Camp August 30-31Rally Trip September 2-4 ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

The rising American doubles team of JJ Tracy and Robert Cash share their journey from winning the NCAAs at Ohio State in 2024 to becoming ATP doubles title winners in Los Cabos in 2025. They've climbed to #59 and #62 in the world this year from outside the top 140.You'll learn what's clicked for them recently, and get to know them as individuals and as a team.Working with new coach Andy Fitzell has helped refine their game and contributed to back-to-back titlesBalancing a lighthearted approach and ability to joke during matches while maintaining an intense work ethicThe differences between Challenger and ATP Level doublesBoth players credit Ohio State coaches Ty Tucker and Justin Kronauge for instilling their strong work ethicHow Robert shares "direct feedback" with JJ during matchesTheir strategy for playing well in tiebreakersFuture goalsRacquet changes and customizationThe more interviews I do like this, the more I realize how much team chemistry and partnership dynamics matter. These two provide a great example of what a strong partnership looks like. Watch JJ and Robert throughout the rest of the 2025 season as they continue their doubles journey.Learn more about JJ & follow:ATP ProfileWikipediaInstagramLearn more about Robert & follow:ATP ProfileWikipediaInstagram ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

I watched a lot of Wimbledon doubles over the past few weeks. In this episode, I share 4 strategy lessons from the Championships. Watching professional doubles can help you learn new tactics, positioning, movement, and strategy that you can apply to your own game.Practice specific shots to counter your upcoming opponents' preferred tactics, as demonstrated by Wimbledon Champions, Elise Mertens & Veronika Kudermetova.When you have the baseline advantage, stay patient and consistent.At the net, moving first often wins.The importance of dedicated serve and return practice, including a serve game you can play against yourself.I'm co-hosting two US Open experiences, including a doubles camp (August 30-31) and an all-inclusive luxury vacation (September 2-4). Learn more and sign up for each below.Doubles Camp (August 30-31): https://thetennistribe.com/camp/Rally Trip (September 2-4): https://www.therosegoldgroup.com/Check out memberships at thetennistribe.com/memberships to access premium content and improve your doubles game. ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

World #23 Olivia Nicholls joins us fresh off her first title with partner Tereza Mihalíková in Berlin. She discusses her career-high ranking, steady rise in doubles, and shares insights on overcoming challenges throughout her career journey.Defeating Roland Garros Champs, Errani and Paolini, in Berlin, breaking their 13-match win streak, including tactical adjustmentsOn developing a belief in her game to beat any teamOvercoming four consecutive first-round losses during the clay seasonWorking with coach Craig Veal (previous podcast guest)2025 goals and the WTA FinalsMixed doubles success with Henry Patten, making semifinals in Australia and quarterfinals at Roland GarrosThoughts on the US Open mixed doubles changes that prioritize singles rankingsOlivia's dedication and work ethic are super impressive, and she shows how consistency pays off. Watch her this week at Wimbledon and throughout the rest of 2025.Learn more about Olivia & follow:WTA ProfileWikipediaInstagramTwitter/X ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Julian Cash is ranked #12 on the ATP Doubles Tour, has four titles in 2025, and is currently #3 in the race to the ATP Finals. In this conversation, he shares the story of his impressive rise in professional doubles, his successful partnership with Lloyd Glasspool, thoughts on college tennis, mixed doubles, and more.How his partnership with Lloyd Glasspool is built on aligned goals, complementary playing styles, and balancing each other's energy levelsBreaking down their semifinal match against Skupski and Salisbury, navigating 40mph wind gusts on grassAchieving consistent improvement by better handling different scenarios rather than drastically changing his gameSetting the doubles Challenger record in 2022 with Henry Patten by winning 10 titlesA valuable lesson he's learned about opponents that you can apply to your own game (this is my favorite part)Working with coach Louis Cayer on positioning and giving himself "two chances to win"College tennis experience at Mississippi State and Oklahoma State, and the growing trend of players focusing purely on doublesThoughts on the mixed doubles at the US OpenMaking pro doubles more popular through increased exposure and better storytelling around playersJulian was one of the more thoughtful players I've interviewed so I know you'll enjoy this one.Learn more about Julian & follow:ATP ProfileWikipediaInstagramTwitter/X ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

Welcome back to the podcast! In today's empowering episode, Chantel sits down with Ben Azadi to dive into fasting strategies, hormone health, and how to break through weight loss plateaus. Chantel and Ben explore the science behind hydrogen water and its benefits for gut health, brain clarity, and inflammation. Ben also breaks down the key differences between how men and women should fast, whether you're menstruating, postmenopausal, or somewhere in between. Plus, they unpack what to do if you're stuck in a rut—covering sleep, stress, movement, and why switching up your fasting schedule can reignite your results. Chantel also shares her book series based on interviews with naturally thin women and offers tips for building a sustainable fasting lifestyle with spiritual, emotional, and practical insights. Whether you're new to intermittent fasting or looking to optimize your routine, this episode is packed with science-backed advice and real-life strategies.

Welcome back to the podcast! In today's eye-opening episode, Chantel sits down with Stephen Ezell, founder of Truly Free Home, to expose the toxic truth about everyday household products—especially the ones hiding in your laundry room. Stephen breaks down why common detergents, dryer sheets, and cleaning supplies are loaded with hidden chemicals, synthetic fragrances, and endocrine-disrupting ingredients. From the “fragrance loophole” to petrochemical byproducts, you'll learn how these products affect your hormones, fertility, and long-term health. Chantel also shares personal stories—including one involving a church pew and overpowering detergent—and together they explore safer alternatives, ingredient red flags, and how to detox your home starting with your laundry. If you've ever wondered what's really in your soap or how to protect your family from toxic exposure, this episode is a must-listen.

Welcome back to the podcast! In today's powerful episode, Chantel sits down with functional medicine expert Maggie Berghoff to unpack the truth about intermittent fasting, adrenal fatigue, and the real root of fatigue and brain fog. Maggie shares when fasting can be transformative for energy and aging—and when it's time to pause and nourish instead. They dive into how chronic stress, nutrient deficiencies, and your unique metabolic profile can impact your energy levels and thyroid health. Plus, Maggie reveals the top tests she uses to uncover hidden imbalances, including NutriVal panels and food intolerance testing. You'll learn about the role of ATP in your body's energy production, how your mitochondria function under stress, and why a one-size-fits-all fasting window doesn't work for everyone. This episode is packed with actionable tips on healing from the inside out, especially if you're dealing with burnout, autoimmunity, or chronic fatigue. Whether you're deep into your fasting journey or just getting started, Maggie's insights will help you create a sustainable, personalized wellness plan.

Welcome back to the podcast! In today's inspiring episode, Chantel sits down with Dr. Peter Osborne, a leading expert in functional medicine, to unpack how intermittent fasting can transform gut health, reverse autoimmune conditions, and even heal skin issues like psoriasis. Dr. Osborne shares his personal journey with IBS, orthostatic hypotension, and skin cancer—and how intuitive fasting and a real-food ketogenic lifestyle helped him completely turn his health around. Together, they explore how fasting reduces inflammation, boosts stem cell production, and rebalances the microbiome to support healing from the inside out. This episode also dives deep into the emotional and spiritual side of extended fasting—how to handle those highs and lows, avoid electrolyte imbalances, and overcome food addiction by addressing the root causes. Whether you're new to fasting or looking to deepen your practice, this conversation is packed with practical tips and powerful encouragement.

Welcome back to the podcast! In today's powerful episode, Chantel sits down with Dr. David Jockers to dive deep into intermittent fasting, keto, and how both can radically transform your gut, skin, and metabolism. In this inspiring conversation, Dr. Jockers shares his personal journey—from overcoming IBS and fatigue through fasting to healing skin cancer with a ketogenic lifestyle. He explains how fasting isn't just about weight loss—it's a foundational tool for reducing inflammation, restoring gut health, and reversing chronic conditions like psoriasis and eczema. They also explore emotional triggers around food, extended fasting, the gut-skin connection, and how to make fasting sustainable for real-life results. If you're struggling with skin issues, gut problems, or just want more energy and mental clarity, this episode is packed with practical insights and hope for natural healing.