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Liz Wiseman is a researcher and executive advisor who teaches leadership around the world. She is the CEO of Wiseman Group, leadership research, and development firm helping people transform their organizations by maximizing impact and multiplying intelligence. Liz is the author of the New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. She has been listed on the Thinkers50 ranking and was recognized as the top leadership thinker in the world in 2019. Join us as we discuss insights on impact players and the five practices and behaviors that set them apart from just being a good contributor. Highlights Get to know the guest: Who Liz Wiseman is What drove Liz to do the research and focus on impact players. What is the big difference between a solid player and an impact player? How you can go from being a solid player to an impact player. What are the situations where rock-solid contributors fall short and impact players excel. Naive Yes: What it means and why you should not say yes to everything to have a higher impact on work. Step up and step back: What impact players are doing when the roles are unclear. What does “fire and forget” mean and how you can start implementing it. How you can enable a person to continue to develop their career to get better, better, and better and take all the pressure off you What is the “make work light” practice and how does it work? Episode Resources Connect with Mark Cox https://www.inthefunnel.com/ https://ca.linkedin.com/in/markandrewcox https://www.facebook.com/inthefunnel markcox@inthefunnel.com Connect with Liz Wiseman Impact Players: How to Take the Lead, Play Bigger, and Multiply Your Impact http://thewisemangroup.com/ http://twitter.com/LizWiseman http://linkedin.com/in/lizwiseman  Call to Action In the Funnel Sales Workshop Free Sales Tools How to Listen: Subscribe on Apple Podcasts Listen on Spotify

Join our superheroes of information and entertainment [INFORMANMENT!]  as we make a huge announcement regarding your ability to hear more and more of our wonderfully sweet voices! You're welcome, and check out our new podcast!Subscribe and never miss the inspiration and fun [The Fun-spiration!] of Every Rush SongEvery Rush Song websiteApple PodcastsYouTubeSpotifyStitcherGoogle PodcastsListen on Amazon MusicAudiblePandoraRadioPubliciHeartRadioAnchorFind Every Rush Song on Social Media (We're EveryRushSong everywhere!)TwitterFacebookInstagramTikTokJoin us in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Brothers Drew and Eric discuss 2022's Taiwanese film Incantation. It is chock full of horror tropes and spooky fun, if a bit impenetrable at first.   Housekeeping starts at 1:11:45 during which they talk about Eric's journey through film over the last month. At 1:21:20 there's a great story from Drew about cursing.   File length 1:30:49 File Size 73.0 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way  

Host Mary Swander interviews Angela Tedesco, author of the new book Finding Turtle Farm: My Twenty-Acre Adventure in Community-Supported Agriculture. (University of Minnesota Press). Tedesco traces her life as a vegetable farmer, from accessing land, to developing a viable CSA business, to transitioning her property at the end of her career. She discusses the nuts and bolts of a CSA, the organic methods she used and the way she improved her soil, the research she conducted, and how she turned to nutritional methods to heal from cancer.Swander puts out a call for Critter Stories, asking listeners to make pitches on the website: www.agarts.org.Become a premium member of AgArts From Horse and Buggy Land and gain access to bonus interviews, books, postcards, poetry critiques and have Mary join you and a small group for a reading. Visit: https://agarts.supercast.com/Your donation to AgArts From Horse and Buggy Land helps make this podcast a sustainable business and allows us to do this work. We could not do it without you. Thank you for your support. Make your donation: https://www.agarts.org/donate/AgArts is a non-profit organization based in Kalona, Iowa, whose mission is to imagine and promote healthy food systems through the arts. The Executive Director and host of AgArts From Horse and Buggy Land is award-winning author Mary Swander. https://maryswander.com/. Learn more about AgArts: https://www.agarts.org/Say hello on Facebook and InstagramListen on Apple PodcastsListen on SpotifyToday's episode was produced and mixed by Rick Brewer of Brewhaha Audio Productions.

Join us in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

My guest today is Dr Quizzler who experiments with music and puts his own identity onto covers of The Partridge Family songs. He refers to the family garage as his “happy place” and in our conversation explains his musical heritage, why he loves the music and its importance to future generations. You can visit his YouTube channel: Summer Days - Partridge Family / David Cassidy (Cover by DrQuizzler) - YouTube Listen and Follow on Apple:  The David Cassidy Connections on Apple Podcasts Listen and Follow on Google: Google Podcasts - the david cassidy connections Listen and Follow on Spotify: The David Cassidy Connections | Podcast on Spotify www.davidcassidylegacy.com Twitter: @LouisePoynton David Cassidy Rocks @CassidyUnited Instagram: louisepoyntonauthor All episodes can also be found in short and full formats on You Tube. Subscribe to Louise Poynton Cherish David Cassidy A Legacy of Love is available from Amazon and all bookshops online or in store.

Brothers J and Eric discuss 2019's Mr. Jones about journalist Gareth Jones and the Holomodor. This leads into conversation about George Orwell's Animal Farm and modern politics.   They meander into housekeeping / ranting at approximately 48:00 during which they talk about sports, the Oregon Civil War, Howard Cosell, going to the movies again, the film Where Crawdads Sing, the game Pirates of the Everseas, colonoscopy, and Covid.   File length 1:39:20 File Size 74.1 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way  

Join us in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

It can be difficult for clinicians to prioritize wellness; however, it's vital both for healthy work-life integration and for the success delivery of patient care. In this episode of Beyond Clinical Medicine, guest host Frank Lee, MD, FACEP, Special Administrative Consultant, TeamHealth, and guest Jhuma Chaudhuri, MD, CHCQM, Facility Medical Director, Hospital Medicine, TeamHealth, discuss tactics to encourage well-being on your teams. Access Dr. Chaudhuri's wellness slide here: https://tinyurl.com/2dfy3aew    Listen to our latest episode on all major podcast platforms. Listen on Apple Podcasts  |  Listen on Spotify

El xGeek nos ha preparado para la emisión de hoy, la siguiente información:・La sincronización de los cerebros cuando las personas juegan juntas.・Aumento en casos de arritmias cardíacas causadas por suplementos herbales. Escucha en Apple Podcasts Listen on Spotify Listen on Google Podcasts Escucha en TuneIn Síguenos en:Facebook @ENCOM.computadoraswww.encom.com.mx Te recomendamos [...] El podcast ByteTrax: Cerebros sincronizados • Arritimias cardíacas causadas por suplementos herbales apareció primero en Defrag.mx.

Listen on Apple Podcasts Listen on Spotify Quotes Mentioned​ “Movement has helped me move through my grief.” – Nyri Agajanian “Grief doesn't necessarily get smaller, I think your life kind of grows around it.” – Nyri Agajanian “Movement should not be so hard that you are nervous or worried about coming back next time.” –… Read More »Episode 4 – Navigating Grief with Movement featuring Nyri Agajanian

I was joined on the podcast by br Muhammad Deen, a performance psychologist from the UK currently working in Malaysia. We discuss Islamic psychology, charisma, growth mindset, morning routines, stoicism, Islamic resources on psychology, Hijrah to Malaysia and more. (see chapters below) Br Muhammad Deen is a sport & performance psychology consultant who consults athletes and high performers on their mental side of performance. His website: https://www.mdperformancepsychology.com One of my favourite conversations on the podcast thus far alhamdulillah Link to the Video Interview: https://youtu.be/tEiyftxCP4k Highlights in the description) Most Importantly duʿāʾ requested if you found this to be of benefit.

Brothers J and Drew discuss The Truman Show, a horror film about gaslighting masquerading as a comedy, yet it's still a good movie 25 years later.   Housekeeping starts at 47:10 during which they discuss finally getting Covid, getting a colonoscopy, Project Hail Mary, Heat 2 by Michael Mann and Meg Gardiner,and Insignificant Events in the Life of a Cactus by Dusti Bowling   File length 1:17:54 File Size 57.5 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

Listen on Apple Podcasts  Listen on Spotify Andrew was a self-described baby drag queen when he was little, putting on makeup and heels and performing for his parents. So when he told his mom at age 10 he was gay, her reaction was, “I know.  Do you still wanna go to the mall?” But just because Andrew was out didn't mean adolescence was a walk in the park. A self-described awkward kid, he struggled with ADHD and anxiety. At age 8 he was sexually abused at a theater camp and, in his teens, started acting out by abusing substances. His parents admitted him into a “troubled teen” facility in Utah which was further traumatizing. Originally recorded in 2019, this episode also features a “follow-up” interview recorded just one month ago that finds Andrew in a much more secure place now. Currently, he's proud to work at Nacy Warner Associates, a social justice consulting and advocacy non-profit in Albany, New York.  Andrew is also a gifted musician. This episode features one of his songs, The Man I Am. You can learn more about his music at www.iamsynes.com. Learn more about the recent Monkeypox outbreak via the CDC website. Thanks to our post-production sponsor, the new SPACES app, powered by Hornet! Learn more about it HERE.  This episode was edited by Bayley Boecker and mixed by Ryan Weadon. Rebecca M. Davis is the season 4 voice of Fruitbowl. Dave Quantic is the creator and host of Fruitbowl. Submit your own story for inclusion in a future episode! Describe a sexy hook up or something you've learned about sex via SPACES, email or record a story via your phone's voice memo app and email it to dave@fruitbowlpodcast.com.  Fruitbowl is produced independently without corporate media infrastructure or full time staff. Every interview is recorded in-person, on location in each interviewee's home and production expenses including travel, accommodations, equipment rental are paid for out of pocket by Dave Quantic, FRUITBOWL's creator.  The only consistent financial support (currently $291/mo.) comes from Fruitbowl's Patreon community. Thanks to our new patrons, Robbie H. and Rob T. A minimum $5 monthly donation allows patrons early access to episodes, behind the scenes updates and Salad Tosser tier patrons ($10/mo.) receive access to exclusive video content that is not available to the general public. Learn more about how to become a patron at: https://www.patreon.com/fruitbowlpodcast Larger donations and underwriting/advertising fees are 100% tax deductible through a partnership with Northwest Film Forum's fiscal sponsorship program.  FRUITBOWL RECEIVES NO DIRECT FUNDING FROM NWFF, only the use of their non-profit status to receive tax deductible donations. For more information check out: https://www.fruitbowlpodcast.com/donate Tell your friends about Fruitbowl, rate us on your podcast platform or write a review on Apple Podcast. Every little bit helps. And, of course you can also follow us, for now, on twitter at Fruitbowlpod and Instagram and Tik Tok at fruitbowlpodcast. Find out more about Rebecca M. Davis at https://www.instagram.com/stayuplateshow/ Fruitbowl's fruit artwork was created by Patrick Stephenson of Bearpad! https://bearpad.storenvy.com/

Farmer Levi Lyle tells of a visit from a crop inspector surveying hail damage. Lyle learns of the inspector's service as a Navy Seal, and reflects on the healing of wounds, both in the flesh and in the soil. Host Mary Swander tells of Freemartin Town's problems retaining a postmaster who can keep the names of the residents straight. With only 20 surnames with multiple spellings, it's hard to keep the Schlabaughs and Schabachs, the Bontrager and Borntragers, and the Hostetler and Hochstetlers straight.Become a premium member of AgArts From Horse and Buggy Land and gain access to bonus interviews, books, postcards, poetry critiques and have Mary join you and a small group for a reading. Visit: https://agarts.supercast.com/Your donation to AgArts From Horse and Buggy Land helps make this podcast a sustainable business and allows us to do this work. We could not do it without you. Thank you for your support. Make your donation: https://www.agarts.org/donate/AgArts is a non-profit organization based in Kalona, Iowa, whose mission is to imagine and promote healthy food systems through the arts. The Executive Director and host of AgArts From Horse and Buggy Land is award-winning author Mary Swander. https://maryswander.com/. Music by Melissa Capezio.Learn more about AgArts: https://www.agarts.org/Say hello on Facebook and InstagramListen on Apple PodcastsListen on SpotifyToday's episode was produced and mixed by Rick Brewer of Brewhaha Audio Productions.

Join us in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

El xGeek nos ha preparado para la emisión de hoy, la siguiente información:・Los efectos de la luz azul crónica.・La razón por la que los mosquitos siempre parecen encontrarnos. Escucha en Apple Podcasts Listen on Spotify Listen on Google Podcasts Escucha en TuneIn Síguenos en:Facebook @ENCOM.computadoraswww.encom.com.mx Te recomendamos escuchar los podcasts [...] El podcast ByteTrax: Efectos de la luz azul • Razón por la que los mosquitos siempre nos encuentran apareció primero en Defrag.mx.

Brothers Drew and Eric discuss 2022's Prey. It's a fun movie! The podcast itself was recorded the same night as we recorded The Black Phone episode so there's a bit of talk about that movie as well.   Housekeeping begins at 43:45 during which they discuss starting the new school year.   File length 59:59 File Size 43.0 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

El xGeek nos ha preparado para la emisión de hoy, la siguiente información:・Células cancerosas se convierten en células normales.・¿Por qué nuestros ojos se mueven mientras soñamos? Escucha en Apple Podcasts Listen on Spotify Listen on Google Podcasts Escucha en TuneIn Síguenos en:Facebook @ENCOM.computadoraswww.encom.com.mx Te recomendamos escuchar los podcasts de Defrag.mx:HotMix [...] El podcast ByteTrax: Células cancerosas • ¿Por qué los ojos se mueven mientras soñamos? apareció primero en Defrag.mx.

This is the third part of 3 specials celebrating 2 years of The David Cassidy Connections, created and presented by journalist and author, Louise Poynton. David reached the hearts and souls of millions around the world and left his mark in many ways, primarily the inspiration to change lives. These are their stories. Listen and Follow on Apple:  The David Cassidy Connections on Apple Podcasts Listen and Follow on Google: Google Podcasts - the david cassidy connections Listen and Follow on Spotify: The David Cassidy Connections | Podcast on Spotify www.davidcassidylegacy.com Twitter: @LouisePoynton David Cassidy Rocks @CassidyUnited Instagram: louisepoyntonauthor All episodes can be found in short and full formats on You Tube. Subscribe to Louise Poynton Cherish David Cassidy A Legacy of Love is available from Amazon and all bookshops online or in store.

In this week's episode we interview Dr. Leigh Anne Rushing, a former pill-pushing pharmacist turned women's functional health coach. She talks about Functional Medicine, how we can heal ourselves through food and lifestyle changes, and the importance of being your own health advocate. Listen on Apple Podcasts Listen on Spotify Quotes Mentioned “The body was… Read More »Episode 3 – Dr. Leigh Anne Rushing on Functional Medicine and Being Your Own Health Advocate

Brother Muttaqi Ismail who is the founder and host of The Islamic History Podcast joined me for an interview. We talked about Br Muttaqi's background, how he became interested in Islamic History. why he decided to start a podcast, his process for creating episodes, productivity tips and much more. The Islamic History Podcast is an amazing resource for Muslims and non-Muslims alike and I recommend that you subscribe to the podcast on whichever platform you use. Podcast Link: https://pod.link/islamichistorypodcast The Islamic History Podcast YouTube Channel: https://www.youtube.com/channel/UCBSJ... Do you like the content? WEEKLY NEWSLETTER ► https://geni.us/OMNewsletter HIGHLIGHTS: 00:00 Introduction 03:20 Brother Muttaqi's background 10:20 Upbringing and why 15:39 Trip to Senegal and time spent there studying 20:49 Why Islamic History Matters 29:49 Mistakes of Arab Leaders in the Palestine Conflict 35:34 Importance of having strong faith before studying Islamic History 41:08 The early Shia were more diligent in recording their history 45:29 People trying to edit Islamic history to fit in with modern values 52:50 The Creation of Pakistan 01:02:07 Interesting remarks about Vikings by a Muslim historian 01:04:48 How the Islamic History Podcast is made 01:12:42 Balancing the podcast with life and work commitments 01:15:48 Br Muttaqi's productivity system Most Importantly duʿāʾ requested if you found this to be of benefit.

Brothers Drew and Eric discuss 2021's The Black Phone. It's simple but solid. Along the way they discuss Stranger Things and Stephen King and the importance of sibling support.    File length 51:46 File Size 36.9 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

A long time ago, in a Galaxy far, far away, 3 dudes recorded a podcast episode about what might be the most Star Wars series called Obi-Wan Kenobi on Disney+.Today, they release that podcast for their favorite ears: Mickey's. Nope. Yours. Your ears are our favorites. Does young Lea steal the show?Does Tim criticize anything other than Obi-Wan criticizes?Who is the learner, and who is the master? Who is the real Darth?Will there be a 2nd season of Obi-Wan Kenobi?The only way you can find out is to let this very round into your ears and sweet, clean mind!Let us know in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Host Mary Swander interviews textiles and clothing expert Susan Strawn, Ph.D., discussing the history and impact of potholders and how they reflect the time, interests, biases, and culture of their makers. Strawn then reveals the winners of our contest and the reasons for their selections. Slide show exhibits of both Strawn's personal potholder collection and of our contestant entries can be found on our website: www.agarts.org.Become a premium member of AgArts From Horse and Buggy Land and gain access to bonus interviews, books, postcards, poetry critiques and have Mary join you and a small group for a reading. Visit: https://agarts.supercast.com/Your donation to AgArts From Horse and Buggy Land helps make this podcast a sustainable business and allows us to do this work. We could not do it without you. Thank you for your support. Make your donation: https://www.agarts.org/donate/AgArts is a non-profit organization based in Kalona, Iowa, whose mission is to imagine and promote healthy food systems through the arts. The Executive Director and host of AgArts From Horse and Buggy Land is award-winning author Mary Swander. https://maryswander.com/. Learn more about AgArts: https://www.agarts.org/Say hello on Facebook and InstagramListen on Apple PodcastsListen on SpotifyToday's episode was produced and mixed by Rick Brewer of Brewhaha Audio Productions.

The brothers discuss the 2021 documentary Alaskan Nets about the Metlakatla Chiefs boys high school 2018 basketball season. It's a great documentary and Drew has fond memories of working in Metlakatla.   Housekeeping starts at 54:46 during which they discuss Drew's furnace problems, Eric's clothes dryer problems, and grocery shopping.   File length 1:08:26 File Size 50.4 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

Este episodio, Paula Sánchez tiene como invitada a Luz Jamelli Torres, de Mujeres Zänä. Platicarán del tema “Cómo entrenar familias para entender y colaborar en la Ciclicidad Femenina por la que pasa una mujer”. Escucha en Apple Podcasts Listen on Spotify Listen on Google Podcasts Escucha en TuneIn Te invitamos [...] El podcast Familia en entrenamiento apareció primero en Defrag.mx.

For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Show Notes(01:43) DeVaris reflected on his upbringing on the south side of Chicago and college experience at UIUC, studying Mathematics and Computer Science in the early 2000s.(06:46) DeVaris shared his journey of learning how to program, make computers, and dive into the Internet.(09:35) DeVaris recalled valuable lessons from interning at Intel and Cisco Systems.(15:49) DeVaris shared his proudest accomplishments during his five years at Microsoft — first as a system engineer and then as an academic developer evangelist.(22:06) DeVaris recalled his experience working in the gaming and music space as the Chief Developer Evangelist at Marmalade and the Chief Product Officer at Klick Push, respectively.(27:49) DeVaris provided his perspective on the startup acquisition process.(29:13) DeVaris unpacked his two years as a platform product manager at Zendesk, where he drove the adoption of the Zendesk Developer Platform for developers to create unique customer experiences.(35:43) DeVaris revealed the challenges of building a technical community, given his experience at Zendesk.(38:25) DeVaris recalled his time working for a year as the Lead Product Manager at VSCO — a startup that builds digital tools for the modern creative.(45:12) DeVaris went over the challenges of building software for brand ambassadors and children's playtime, given his time as the Head of Product Management at Slyce.io and the CTO at Super Heroic.(49:39) DeVaris reflected on his desire to scratch his entrepreneurial itch.(52:00) DeVaris gave advice for early-career technologists on evaluating startup opportunities.(55:51) DeVaris unpacked the product challenges he encountered while building tools for developers as the Director of Product Management at Heroku.(58:57) DeVaris touched on his one year as the first platform engineering PM hire at Twitter.(01:02:18) DeVaris shared the founding story of Meroxa.(01:04:28) DeVaris dissected how Meroxa's platform architecture is designed at a high level — including a change data capture service, schema registry, event streaming service, API proxy, and incident automation framework.(01:06:06) DeVaris explained the technical challenges associated with creating connections between data sources and destinations in real time.(01:08:37) DeVaris zoomed into Conduit — Meroxa's open-source, single-binary data integration tool written in Golang that provides developer-friendly streaming data orchestration.(01:12:32) DeVaris highlighted a few customer use cases of Meroxa.(01:16:16) DeVaris shared valuable hiring lessons to attract the right people who are excited about Meroxa's mission and fit with Meroxa's cultural values.(01:18:37) DeVaris shared challenges to finding the early design partners & lighthouse customers for Meroxa.(01:20:24) DeVaris gave advice to founders seeking the right investors for their startups.(01:22:58) DeVaris gave advice to smart, driven operators looking to explore angel investing.(01:25:17) DeVaris discussed the remaining barriers that prevent minorities from pursuing a technology career.(01:30:42) DeVaris imparted lessons from photography and DJ that benefited his career in product.(01:32:26) Closing segment.DeVaris' Contact InfoLinkedInTwitterWebsiteGitHubMeroxa's ResourcesWebsite | LinkedIn | Twitter | YouTubeCareers | Medium BlogDocumentationConduit (GitHub | Discord | Twitter | Docs)Mentioned ContentArticles“Hello World, Meroxa Style” (April 2021)“Streaming Your Database Changes with Change Data Capture” (Part 1 + Part 2)“Conduit: Streaming Data Integration for Developers” (Jan 2022)“Why Conduit? An Evolutionary Leap Forward for Real-Time Data Integration” (Feb 2022)“Hello Meroxa 2.0” (April 2022)Resources for minoritiesKura Labs (A free training and job placement academy for Infrastructure Computing, DevOps, and SRE for students from underserved communities)Free Code Camp (Learn to code — for free)BooksZero To One (by Peter Thiel)The Hard Thing About Hard Things (by Ben Horowitz)PeopleTristan Handy (Co-Founder and CEO of dbt Labs)Arjun Narayan (Co-Founder and CEO of Materialize)Benn Stancil (Chief Analytics Officer at Mode Analytics)Chad Sanderson (Head of Data Platform at Convoy)NotesMy conversation with DeVaris was recorded back in April 2022. Since then, many things have happened at Meroxa. I'd recommend checking out:The introduction of Meroxa 2.0 and Turbine.This interview on data-driven work culture.New CDC Connectors built into Conduit.Meroxa is a recipient of DoD funding to help the US Space Force monitor aircraft health in real-time.About the showDatacast features long-form, in-depth conversations with practitioners and researchers in the data community to walk through their professional journeys and unpack the lessons learned along the way. I invite guests coming from a wide range of career paths — from scientists and analysts to founders and investors — to analyze the case for using data in the real world and extract their mental models (“the WHY and the HOW”) behind their pursuits. Hopefully, these conversations can serve as valuable tools for early-stage data professionals as they navigate their own careers in the exciting data universe.Datacast is produced and edited by James Le. Get in touch with feedback or guest suggestions by emailing khanhle.1013@gmail.com.Subscribe by searching for Datacast wherever you get podcasts or click one of the links below:Listen on SpotifyListen on Apple PodcastsListen on Google PodcastsIf you're new, see the podcast homepage for the most recent episodes to listen to, or browse the full guest list.

Brothers J and Eric discuss the 2019 film Official Secrets. It's not quite All the President's Men but it scratched the same itch for Eric.   Housekeeping starts at 30:00 during which they discuss Alex Jones, Anne Heche, Top of the Lake, and driving the Starliner.   File length 51:23 File Size 36.6 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

We discuss Qur'an memorisation and tajweed tips, the common mistakes people from the Indian Subcontinent make in Tajweed and fascinating insights into Ustadh Farhan's own journey during which he won an Indian National Qur'an memorisation contest and spent time in Dr Zakir Naik's International Islamic school. Farhan Somani is an international Qur'an & Arabic teacher and Tajweed Tutor. He is the founder of Tajweed Essentials Learning Community. He has obtained Ijazah Mِistake: At 46:00 the arabic acronym was cut out by mistake, the full acronym for the "heavy" letters is خص ضغط قظ Tajweed Essentials YouTube: https://www.youtube.com/channel/UCVx1-CMERDgRt14L3zzdkVQ/ 00:00 Introduction 03:50 Ustadh's Qur'an Hifdh Journey 12:00 His daily Hifdh Revision Routine 16:00 Can you memorise the Qur'an by yourself? 19:50 Which Mushaf type to Choose? 28:00 Process of Memorising Qur'an 37:00 Learning Arabic & his admission into Hadith Studies 38:25 Obtaining Ijazah and its significance 44:00 Common Tajweed Mistakes 53:30 How he started teaching Online Courses 59:00 Final Reminder Most Importantly duʿāʾ requested if you found this to be of benefit.

All the brothers absolutely loved the Max Brooks novel World War Z but this movie has nothing to do with that except the title and that it takes place during a worldwide zombie outbreak. Despite that it's not a bad zombie movie.   Along they way they discuss the TV series Station Eleven, Scorpion, Resident Evil, and Picard.   Housekeeping starts at 55:42 and involves discussion of being old men, cab rides, Bruce McCullough, and Wil Wheaton   File length 1:17:05 File Size 53.4 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way

Hold on to your sweet tooth! Today your favorite Beer Thursday hosts talk Donuts! Or is it Doughnuts? D'oh Nuts? No one knows for sure. What we do know is you won't want to miss a second of this riveting discussion.  Where can you find the best donutsWhat type of donuts are better? What the hell is a beignet? Hint: it is not found on a Japanese toilet. Grab a coffee and hug a police office because this is the Beer Thursday you've been waiting for all week!Let us know in the Beer Thursday Facebook group and on Instagram!For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

AgArts from Horse & Buggy Land travels to Manning, Iowa, this week to interview Scott Eickman, a farmer and metal sculptor. Eickman discusses the pieces that he makes in his garage from nuts, bolts, combine chairs and other farm implements. His latest work is a huge sculpture of a soldier carrying his wounded buddy out of a combat zone, reflecting Eickman's experiences in the Marine Corps in in Afghanistan and Iraq. Music by Robert Stone. Photos on the website by Annie Chapman Brewer.Become a premium member of AgArts From Horse and Buggy Land and gain access to bonus interviews, books, postcards, poetry critiques and have Mary join you and a small group for a reading. Visit: https://agarts.supercast.com/Your donation to AgArts From Horse and Buggy Land helps make this podcast a sustainable business and allows us to do this work. We could not do it without you. Thank you for your support. Make your donation: https://www.agarts.org/donate/AgArts is a non-profit organization based in Kalona, Iowa, whose mission is to imagine and promote healthy food systems through the arts. The Executive Director and host of AgArts From Horse and Buggy Land is award-winning author Mary Swander. https://maryswander.com/. Learn more about AgArts: https://www.agarts.org/Say hello on Facebook and InstagramListen on Apple PodcastsListen on SpotifyToday's episode was produced and mixed by Rick Brewer of Brewhaha Audio Productions.

Show Notes(01:49) Cody shared his upbringing in New Jersey, his childhood interest in science and technology, and the few people who have made big differences in his story.(09:35) Cody went over his academic experience studying Electrical Engineering and Computer Science at MIT.(17:51) Cody recalled his favorite classes taken at MIT.(22:43) Cody talked about his engagement in serving as the president of MIT's chapter of Eta Kappa Nu Honor Society and advancing online education at the MIT Office of Digital Learning.(31:25) Cody is bullish on the future of digital learning.(35:43) Cody expanded on his internships with Google throughout his time at MIT — doing local search quality and YouTube analytics.(42:31) Cody described the challenges of dealing with high-frequency trading data from his one year working as a junior data scientist at the Vendor Data Group of Jump Trading in Chicago.(46:50) Cody reflected on his decision to embark on a Ph.D. journey in Computer Science at Stanford University.(51:54) Cody mentioned his participation in the DAWN project, specifically DAWNBench, an end-to-end deep learning benchmark and competition.(54:21) Cody unpacked the evolution of MLPerf, an industry-standard benchmark for the training and inference performance of ML models.(56:52) Cody walked through the motivation and empirical work in his paper “Selection via Proxy: Efficient Data Selection for Deep Learning.”(59:34) Cody discussed his paper “Similarity Search for Efficient Active Learning and Search of Rare Concepts.”(01:06:32) Cody shared his learnings about bringing ML from research to industry from his advisors, Matei Zaharia and Peter Bailis — who were both academics and startup founders simultaneously.(01:09:19) Cody went over key trends in the emerging Data-Centric AI community — given his involvement with the Data-Centric AI workshop at NeurIPS 2021 and the DataPerf benchmark suite.(01:12:19) Cody shared lessons learned about finding product-market fit as the founder of Coactive AI — which brings unstructured data into the world of SQL and the big data tools that teams already love.(01:15:34) Cody emphasized the importance of focusing on the HR function and defining cultural guiding principles for any early-stage startup founder.(01:21:05) Cody provided his perspective on the differences and similarities between being a researcher and a founder.(01:23:47) Closing segment.Cody's Contact InfoWebsiteTwitterLinkedInGoogle ScholarCoactive AI's ResourcesWebsiteTwitterLinkedInCulture ValuesMentioned ContentTalk“Digging Deeper: How a Few Extra Moments Can Change Lives” (TEDxStanford 2017)“Data Selection for Data-Centric AI” (Stanford MLSys 2022)Research“Probabilistic Use Cases: Discovering Behavioral Patterns for Predicting Certification” (2015)DAWNBench: An End-to-End Deep Learning Benchmark and Competition (Dec 2017)“MLPerf: An Industry Standard Benchmark Suite for Machine Learning Performance” (Feb 2020)“Selection via Proxy: Efficient Data Selection for Deep Learning” (Oct 2020)“Similarity Search for Efficient Active Learning and Search of Rare Concepts” (July 2021)DataPerf, a new benchmark suite for machine learning datasets and data-centric algorithms (Dec 2021)PeopleMatei Zaharia (Cody's Ph.D. Advisor, Co-Creator of Apache Spark, Co-Founder of Databricks)Fei-Fei Li (Professor of Computer Science at Stanford, Creator of ImageNet Dataset)Michael Bernstein (Professor of Computer Science at Stanford with a focus on Human-Computer Interaction)Books“No Rule Rules: Netflix and the Culture of Reinvention” (by Reed Hastings)“What You Do Is Who You Are: How to Create Your Work Business Culture” (by Ben Horowitz)“The Inner Game of Tennis: The Classical Guide to Peak Performance” (by Timothy Gallwey)NotesMy conversation with Cody was recorded back in January 2022. Since then, many things have happened at Coactive AI. I'd recommend:Attending Cody's upcoming talk at Snorkel's The Future of Data-Centric AI.Reviewing the DataPerf workshop at ICML 2022.Reading the CoactiveAI blog post on bringing UI props to MLOps.Watching Cody's CBS News interview back in February 2022.About the showDatacast features long-form, in-depth conversations with practitioners and researchers in the data community to walk through their professional journeys and unpack the lessons learned along the way. I invite guests coming from a wide range of career paths — from scientists and analysts to founders and investors — to analyze the case for using data in the real world and extract their mental models (“the WHY and the HOW”) behind their pursuits. Hopefully, these conversations can serve as valuable tools for early-stage data professionals as they navigate their own careers in the exciting data universe.Datacast is produced and edited by James Le. Get in touch with feedback or guest suggestions by emailing khanhle.1013@gmail.com.Subscribe by searching for Datacast wherever you get podcasts or click one of the links below:Listen on SpotifyListen on Apple PodcastsListen on Google PodcastsIf you're new, see the podcast homepage for the most recent episodes to listen to, or browse the full guest list.

Brothers Drew and Eric watched two ronin movies: the fanciful ‘47 Ronin' and the brutal '13 Assassins.' There's a bit of Japanese history talk but mostly the brothers have a discourse on contrast.   47 Ronin talk begins immediately   13 Assassins talk begins at 52:49   Housekeeping starts at 1:22:00 and involves The Old Man, American Horror Story, Bosch, the Next Generation Star Trek movies, Max Brooks, and William Goldman's “Adventures in the Screen Trade.”   File length 1:43:35 File Size 72.3 MB   Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Error! Hyperlink reference not valid.>

Spoiler Alert: Tim the Enchanter joins us in Today's marvelous round of the little show that could if it would just try harder! Have you seen Thor: Love and Thunder? If you haven't, run out and see it real quick. We'll wait here.  Just kidding. It's too late for that now because your spectacular explorers of space and time are going to ruin your day while they delight you with their insightful impressions of the latest Marvel movie. Or ARE they? It's hard to say. We really don't pay much attention.Will Tim once again derail the topic?Will Jay forget his co-host's names?And what's up with Shayne and those Hallmark Christmas movies?The wait is over, friends! Grab yourself a tasty beverage and turn up your internets because it's finally time for another courageous round of…For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Brothers J and Eric discuss the sci-fi thriller horror movie In the Shadow of the Moon. It's fun.   Housekeeping starts at about 30:00 and involves Thundarr the Barbarian, brownies, Covid, the Grenfel Tower fire, Amazon Fire tablets and the Audible app, Bluetooth headphones, Iron Chef: Quest for an Iron Legend, Alton Brown, and local newspapers. File length 1:19:04 File Size 58.9 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Error! Hyperlink reference not valid.>

  ✈️Cape Town leads South Africa's tourism drive. There's an important new order for the 737 MAX at the Farnborough airshow. Clever technology to help you find your boarding gate. A recent travel experience from one of our listeners and an important tip for anyone planning on travelling through Europe in the coming months.    Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email rosevearebryan@gmail.com, call +2783 777 8995 or leave us a message on social media! We'd love to hear from you!     ✅Quick Episode Summary:     00:00 Welcome back  02:09 Cape Town ILS Runway 01 suspended  04:13 Jet fuel crisis in South Africa 06:13 Vitality news 08:49 Both Delta and United will operate to Cape Town 17:14 Another light aircraft crash in South Africa 22:15 Farnborough airshow news  33:46 Emirates hydroponics plant  36:06 The new Gulfstream 38:44 Airport innovation 44:40 Listener travel experience  58:02 Apple Air Tags 01:01:50 Special mentions - Kendra Evans      

In today's most recent round yet, your extraordinary examiners of randomness honor a request from their favorite Patreon, Kiki, and discuss a topic so important to the future of humankind that it can only be tackled on this here podcast: First Contact.When aliens from beyond our galaxy finally reveal themselves to Earth, what are the three things that make us worthy of joining their galactic federation?Surely they'll mention Beer.There can be no doubt they'll mention Elvis Aaron Presley. Don't worry, these guys think of everything. After the fact. So pop open your favorite beverage of choice, make yourself comfy, and enjoy this well-thought-out round of… For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

J and Drew tackle the 2011 Cameron Crowe music documentary Pearl Jam Twenty. Spoiler: Brother J doesn't like Neil Young. Also: maybe Cameron Crowe wasn't the best choice of director.   Housekeeping begins at 1:10:00 during which they discuss living next to a park, Apple Music, Bill Gates' nuclear reactor, the concept of a “gasless generator,” and writing pens.   File length 1:48:46 File Size 78.2 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Error! Hyperlink reference not valid.>

Get ready to hold the onions and pass the pumpernickel! On today's delicious round of Beer Thursday, your favorite preparers of palatable puns examine a subject sure to be easy on the stomach and heavy on the cheese. You guessed it: Sandwich Talk.What are their favorite sandwiches?Where can a human get a good sandwich? What the hell is Vegemite? Quick! Turn on your internets and tune in. All your questions will soon be answered or lovingly ignored.  For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Eric has COVID voice as the brothers discuss the final Daniel Craig Bond film ‘No Time to Die.” Watch it for Paloma at least   Housekeeping begins at 48:20 during which they discuss continuous monitoring gone awry, Man vs Bee, house centipedes, and other bug stories.   File length 1:22:33 File Size 62.2 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Error! Hyperlink reference not valid.>

  Bryan returns to Johannesburg after a successful AviaDev in the Mother City. A special thanks to everyone at Airlink for making my travel experience exceptional. Travel chaos in Europe as staff shortages take a toll on airports and airlines. Would you accept a 10,000USD payday to take a later flight?   Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email rosevearebryan@gmail.com, call +2783 777 8995 or leave us a message on social media! We'd love to hear from you!     ✅Quick Episode Summary:     00:00 On today's show 02:13 New tech Rodecaster Pro 2 05:17 Travelling mask free 08:30 Airlink review 17:28 Full service vs low cost 19:02 What are the airports like? 23:26 More EASA exams in South Africa 25:13 SAA deal 28:39 Emirates tyre burst 30:00 SAS files for chapter 11 30:16 Travel chaos in Europe 38:45 Delayed flight incentives in the USA 43:04 Airbus A380s are back 45:01 Story of the week, AviaDev 2022 55:36 Roger Foster 01:00:43 Special mentions   ✈️Podcasting Articles and Links mentioned by Bryan and Ryan:   AviaDev Panel Discussion    

In today's most definite round, your delightful conjurers of harmless buffoonery discuss the greatest Marx since Groucho: Groucho Marx.  There will be turns, twists, and tangos at every corner.  What is the secret of life? Was Groucho the King of Dad jokes? Speaking of Kings, what did Elvis and Groucho have in common? Hint: neither lived to talk about it.So sit back and get ready to laugh. Preferably during this week's exciting, hand-crafted round of Beer Thursday. For complete show notes, go to Shayne.Fun/bt. Follow Beer Thursday on Instagram so you can enjoy Jay's brilliant beer photography and join the convo next time we go live! Please support us on the Beer Thursday Patreon page! The first 19 Great Human Beings will get access to the Beer Thursday Facebook group at the $5 level.Never miss an episode and help us take you to the top with us by subscribing and leaving a 5-Star review on your favorite podcasting app:Apple PodcastsListen on Amazon MusicSpotifyStitcherGoogle PodcastsiHeartRadioSupport the show

Brothers Drew and Eric discuss the languid second film in the Taylor Sheridan's American Frontier trilogy, Hell or High Water   Housekeeping begins at 44:30 during which they discuss We Own the City and resource management.   File length 51:06 File Size 38.0 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Error! Hyperlink reference not valid.>

From the Jewelry Industry to the Fitness World, Megan Goldschein shares her success story with us on this episode of Second Act Success! Megan began her career in New York City's Jewelry District on the wholesale and logistics side of the industry. She struggled finding her way as a new mom once she returned to her company, and took a barre class after work to relieve some stress. She was hooked! Megan then decided to open her own Pure Barre Studio in the suburbs. It's been the best decision for her and her family, and she will be opening her second Pure Barre Studio in Connecticut this Summer. Let's listen in to Megan's story, and learn some lessons along the way. CONNECT with Megan Goldschein :Instagram - @m.r.s.goldschein | @purebarremtkisco  |  @purebarredanbury SHOW NOTES FOR THIS EPISODE:https://secondactsuccess.co/episode12 REVIEW THE PODCAST:Your review would mean the world to us! REVIEW THE PODCAST. (https://podcasts.apple.com/us/podcast/second-act-success/id1617274364)WHAT'S YOUR SECOND ACT STORY?If you would like to share your story with our listeners or recommend a guest for the show, please fill out our Guest Application Form at https://bit.ly/SecondActSuccessGuest or email info@secondactsuccess.co.SHARE THE INSPIRATION:Share the podcast with friends to help spread the inspiration! secondactsuccess.co/podcast LEARN MORE AND SUBSCRIBE:To learn more about the show visit http://www.secondactsuccess.co, and please subscribe to the podcast so you don't miss an episode.LET'S CONNECT!Connect with our host Shannon Russell and the Second Act Success Team:Facebook | Instagram | Website More about this Episode:Listen on Apple Podcasts | Listen on Spotify | Youtube | Facebook or Instagram

Jack Singleton is a New Jersey-based bodybuilder, and expert on changing and building the body; he's not just an enthusiast, he's obsessed. He's been a competitive bodybuilder for the last 4 years and this year he's graduated beyond the amateur level to compete for his IFBB pro card. In this episode, we pick up where we left off (find our previous interview links below) after diving into fitness scams and social media trends last time, and today transitioning to nutrition, the truth about caffeine supplements like 5-hour energy, and weight training exercises. This one is jam-packed with information regarding how the body and mind work together. https://www.instagram.com/jack_singleton98/ (Follow Jack ) Use CODE: JACK6 https://l.instagram.com/?u=https%3A%2F%2Fwww.apollonnutrition.com%2Fdiscount%2FJACK6&e=ATPo4VzR9Mu_D4wyZfYRi4MapSsFQj33kXDoeeWAp-LX0wzS3EA91stNMGc__U94iqp7ZgNX7BbCvBhyGiTC&s=1 (www.apollonnutrition.com/discount/JACK6) Listen to Our Previous Episode on https://podcasts.apple.com/us/podcast/bopcast/id1369797470?i=1000544795822 (Apple Podcasts) Listen to our Previous Episode on https://open.spotify.com/episode/5rnfE3l0CkhK7rzOf6QZpU?si=747ad24c42c6495d (Spotify) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)