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Have you ever tried slacklining? It's not just physical balance—it's a mirror for our emotional lives.In this deeply resonant episode, Dr. Karen explores how allowing yourself to experience emotional “extremes”—even when uncomfortable—is essential to living with authenticity and joy. You'll also hear real-life examples and healing insights for overcoming people-pleasing, navigating anger, and gracefully saying no.
#273 A boundary, a shield, a homecoming to yourself. Today, we're diving into a guided affirmation practice designed specifically for empaths and highly sensitive beings. If you often feel overwhelmed by the energy of others or struggle to set boundaries, this meditation is here to support you. Find a quiet, comfortable place, allow yourself to fully relax, and let these words become a part of you. Your energy is yours to protect, nurture, and reclaim. What's Inside This Episode? A grounding breathwork practice to bring you into the present moment Affirmations to help you set and reinforce sacred energetic boundaries Visualizations to strengthen your aura and protect your light A powerful closing to help you step into your day feeling whole, safe, and sovereign Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. Thank you for tuning in to the Higher Self Hotline and for sharing this sacred space with me today. Remember, your energy is precious, and protecting it is an act of self-love. You can return to this practice anytime you need to reset, realign, or simply remind yourself of your own strength. You are safe. You are whole. You are free. I love you. Your spirit guides love you. And the universe loves you. Until next time, keep answering the call of your higher self. ✨ --- Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here ✨ Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com
What does it truly mean to be a Light Warrior? In this solo episode of Light Warrior Radio, Dr. Karen Kan redefines what it means to step into your power and embody the light.
Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-winning documentary, 'The Inside Effects,' offering profound insights while guiding Sharon through an enlightening live demonstration of TOLPAKAN™ Healing.Experience a remarkable moment as Dr. Kan swiftly resolves a mysterious computer glitch in real-time, illustrating the incredible efficacy of energy healing. Tune in for this life-changing conversation on embracing sensitivity, establishing energetic boundaries, and empowering your journey of self-healing!00:00 Introduction to Healing and Sensitivity04:48 Understanding High Sensitivity as a Superpower06:51 The Role of Sensitive Souls in Society12:48 Navigating Sensitivity and Autoimmunity23:05 Practical Demonstration of Healing Techniques34:17 Reframing Experiences for Personal Growth37:03 Demonstration 41:25 Energy Leakage and Healing48:59 Healing the MicrobiomeMore About Our Guest: Dr. Karen Kan G. is a Doctor of Light Medicine™ and a visionary in healing, consciousness, and spirituality. As a five-time #1 bestselling author and the star of the award-winning documentary, "The INside Effects - How the Body Heals Itself," Dr. Karen is on a mission to empower Sensitive Souls to embrace their sensitivity as Superpowers. Her true passion lies in guiding people to collectively illuminate the world, lifting it out of darkness, and anchoring a new reality of heaven on earth. In her role as the Founder of the Academy of Light Medicine™, Dr. Karen teaches the transformative 3-step TOLPAKAN™ Healing Method (TKH), where you ALIGN with Divine Wisdom, ASK through Divine Muscle Testing™, and ACTIVATE high vibrational healing frequencies. Her work is like tapping into a spiritual supercomputer. Much like the wise Yoda® from Star Wars, she guides you to become a Jedi® Master in your self-healing journey. Website: www.KarenKan.com Light Medicine Community: www.karenkan.com/communityShare this link with family and friends: www.UnderstandingAutoimmune.com/DrKaren_2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour's mission is to inspire you through others' courageous stories, autoimmune and others' professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people's research and our own anecdotal experiences, including those of and with clients, listeners, and friends.More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
Episode 80 | Clear, Shield, Thrive: Healthy Boundaries for Sensitive Souls. In today's episode, I'll discuss something that will help you more resourcefully get through the holidays with family, manage difficult relationships with greater ease, and stay grounded in situations that unsettle you. This is the practice of clearing and shielding your energy from a place of love, not fear. I'll bring you through a guided meditation to allow you to get a felt sense of how to practice this and build a strong, energetic presence of being that will shield you from anything that does not serve your greatest good.Key Topics Include:Who this practice is most useful for including empaths, caregivers, energy practitioners and those seeking personal empowerment.Rethinking energy shields: love vs. fearClearing by returning to your true essenceHealthy boundaries as acts of loveGuided meditation to access a presence of being to clear and shield your energy to cultivate healthy boundaries with love not fear. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe
Join the conversation by letting us know what you think about the episode!Sensitive, empathic, overwhelmed? Can you relate? Do you know someone who can? How can you protect yourself? How can you manage overwhelm in this time of chaos? This week's guest, Abby Humphrey, talks to Raquel and Jennifer about what can help.Abby Humphrey has been practicing acupuncture in Ann Arbor since 1999. In 2001, she co-founded the Center for Sacred Living. She has lectured on Chinese Medicine at the University of Michigan School of Public Health and in the intensive Interflex program at the Medical School. Abby has facilitated workshops on Five Element Theory for many years and she recently developed the online course The Five Element Journey of the Empath.Where to find Abby:Tiktok: https://www.tiktok.com/@the_harmony_withinInstagram: https://www.instagram.com/the_harmony_within/Facebook: https://www.facebook.com/people/5-Elements-of-Self-Care/61554947776185/Course: https://www.abbyhumphreyacupuncture.com/limited-time-offerSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!
Today's episode is a bit different, but I think it's one you'll find truly fascinating. We're stepping away from our usual focus on parenting highly sensitive children to explore something just as profound—high sensitivity in animals. Book a session with me: https://calendly.com/parentinghsc Website: parentinghsc.com Donate towards podcast production: https://www.buymeacoffee.com/parastoo Facebook group: https://www.facebook.com/groups/5107827046012507 Instagram: parastooparentinghsc Book: Doctor Elaine Aron, Highly Sensitive Children Portrait Photographer, Laurie Bishop: www.becomebeseen.com
Is it difficult to find quiet spaces to think and reflect? In this episode, I talk with Jenna Mitchell, BSW, MSW, RSW about using nature as a resource to recharge and: • How highly sensitive people are more connected and positively impacted by nature • Taking your problems to nature when you're stuck in overthinking or overwhelm • Reconnecting with your creativity and intuition through nature • The many ways to connect with nature inside and outside, using your five senses • Intentionally engaging with nature to restore your mind and emotions • Why it's important to advocate for more accessible outdoor spaces Jenna is a Registered Social Worker and Therapist in Ontario, and works in her private practice- Therapy for Sensitive Souls. She is also a highly sensitive person herself who feels this world deeply. Jenna works to help other highly sensitive humans rewrite their stories about sensitivity to shift from sensitivity as shame to sensitivity as strength. Jenna helps clients move towards building a loving and self-compassionate relationship to all parts of themselves. Keep in touch with Jenna: • Website: http://therapyforsensitivesouls.ca • Instagram: https://www.instagram.com/therapyforsensitivesouls Resources Mentioned: • Jenna works virtually with highly sensitive adults who are Ontario residents. Set up a consult: http://therapyforsensitivesouls.ca Thank you to Cozy Earth for sponsoring this episode. Cozy Earth offers super soft and sustainably sourced bedding and loungewear. Use discount code SENSITIVE at checkout for up to 40% off. https://cozyearth.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
PURE INSPIRATION Podcast | Persönlichkeitsentwicklung & Spiritualität
In dieser Episode teile ich mit dir spontane Gedanken zur aktuellen Zeitqualität und den astrologischen Einflüssen, die uns gerade prägen. Besonders der Jungfrau-Neumond bietet dir die Chance, Klarheit zu gewinnen und dich neu zu sortieren (3. September 2024). Während der Herbst uns zur Reflexion und zum Loslassen einlädt, verstärken die rückläufigen Planeten diesen Prozess. Ich zeige dir, wie wichtig es ist, auf deinen inneren Kompass zu hören und dich von Beziehungen zu lösen, die deinem Wachstum im Wege stehen. Gemeinsam erkunden wir, wie dich die aktuellen astrologischen Ereignisse, insbesondere der Jungfrau-Neumond, dabei unterstützen können, emotionale Freiheit und inneren Frieden zu erlangen. Sichere dir den 0 Euro Healing Guide for Sensitive Souls unter: https://mailchi.mp/sonjakopplin/healing-guide! Oder starte direkt mit Inner Alchemy hier: https://www.sonjakopplin.com/onlinekurse/inner-alchemy/
PURE INSPIRATION Podcast | Persönlichkeitsentwicklung & Spiritualität
In dieser Episode des Feingefühl-Podcasts dreht sich alles um die emotionale Meisterschaft für hochsensible Menschen. Ich teile wertvolle Einblicke und praktische Strategien, wie du überwältigende Gefühle verarbeiten und dein emotionales Wohlbefinden nachhaltig verbessern kannst. Erfahre, warum intensives Fühlen nicht gleich Verarbeitung bedeutet und wie du chronische emotionale Überforderung vermeidest. Außerdem stelle ich dir mein neues Rauhnächte-Supervisionsprogramm vor, perfekt für Coaches, Heiler und Therapeuten, die ihre eigenen Angebote in die Welt bringen möchten. Sichere dir jetzt einen Platz unter: https://www.sonjakopplin.com/business-berufung/rauhn%C3%A4chte-supervision/ ! Als besonderes Highlight biete ich dir meinen Healing Guide for Sensitive Souls für 0 Euro an – ein wertvolles Tool, um deine persönliche Healing Journey zu beginnen. Klick hier: https://mailchi.mp/sonjakopplin/healing-guide ! Inner Alchemy zeigt dir, wie du diese intensiven Gefühle bewältigen kannst, um inneren Frieden und emotionale Freiheit langfristig in deinem Leben zu erreichen. Hier lernst du, wie du mit deinen Gefühlen auf eine tiefgehende und heilsame Weise umgehst und so den Weg zu einem ausgeglicheneren und erfüllten Leben ebnest. Zum Einstiegspreis direkt starten unter:https://www.sonjakopplin.com/onlinekurse/inner-alchemy/ ! --------------------------------------- Keywords: hochsensible Menschen, Emotionen verstehen, Nervensystem, Gefühle verarbeiten, Rauhnächte Supervision, Trauma Heilung, Coaching für hochsensible, emotionale Regulation, Healing Guide, Überforderung bewältigen
In this episode I talk to you about the importance of self-care for your high sensitivity.The reason why it is so important is because of our sensitivity, because we feel everything so deeply, because we absorb the energy of other people, and we absorb the energy of our environment.That is why our self care routine always has to be of the highest quality and highest priority, this is something I teach my private clients as part of their therapy.Without the gift of sensitivity people can probably go a while without prioritising their self-care, although self-care should be a priority for all.However for you with your high sensitivity that really isn't an option, your self-care is as important as breathing.You really want it to become second nature, something that you do naturally and know it is of the upmost importance.In this episode you will learn:Why Self-Care is Important for Highly Sensitive SoulsWhat you can expect to experience if you are unable to make yourself a priorityWhat the key is to embracing your gift of sensitivityPersonal Committment StatementSelf-Care Strategies Designed with Your Sensitivity in MindDownload the personal committment statementBlog: How to stop avoidance behaviourI trust this episode has served you and you now understand why you need to prioritise your self-care as a highly sensitive soul.Angel BlessingsNicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want more time and energy?Sign up to receive 7 Days to Zen | Self-care BibleThe roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energySign up here...https://nicoleivens.com/7-days-to-zen/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact Nicoleinfo@nicoleivens.com
Ignite Your Authentic Spiritual Self with HSP Coach BarbaraIn this episode, Dr. Tami Patzer talks with HSP Coach Barbara, an exceptional transformation coach, speaker, and author who specializes in helping highly sensitive people (HSPs), empaths, intuitives, and spiritual entrepreneurs embrace their true selves and create fulfilling, profitable lives.Barbara has dedicated her career to supporting HSPs and similar individuals worldwide. Through her guidance, countless clients have discovered their passions, unleashed their inner power, and built Soulful businesses that make their hearts sing. Barbara is also the host of the popular podcast “100% Yourself with Barbara,” where she shares valuable insights and interviews inspiring individuals about the transformative journey of being true to oneself.During the conversation, Barbara shares her journey of discovering her highly sensitive nature after experiencing severe burnout in 2010. This pivotal moment led her on a path of self-discovery, where she uncovered the puzzle pieces that make up her unique identity – from being an HSP and empath to an extroverted introvert. Barbara explains how understanding these aspects of herself helped her learn to love and accept herself, paving the way for her current work as a “Soul Igniter.”At the core of Barbara's approach is the powerful combination of Human Design and the I Ching (the Yijing). These systems provide a blueprint that reveals an individual's gifts, shadows, decision-making strategies, and highest potential. By guiding her clients through this process, Barbara helps them uncover their authentic spiritual selves and align their businesses and lives with their true purpose.Whether you're still working a 9-to-5 job and feeling unfulfilled, or you've already embarked on your entrepreneurial journey but are struggling to attract the right clients or make progress, this episode offers invaluable insights. Barbara shares how she supports people at different stages of their journey, from uncovering deep-seated blocks to designing Soulful, profitable businesses that truly reflect who they are.Listeners who are highly sensitive, empathic, intuitive, or simply seeking to live a more authentic, purposeful life will find this episode particularly resonant. Barbara's easygoing, compassionate approach combined with her extensive knowledge and personal experience make her a trusted guide for those who want to ignite their Soul's calling and create lives that make their hearts sing.To learn more about Barbara and her work, visit her website at HSPCoachBarbara.com, where you can request a personalized blueprint based on your birth details and explore her various programs and resources. You can also connect with her on social media, including her YouTube channel, where she hosts her “Awaken to Your Soul Path” and “HSP TV” shows. Embark on your journey of self-discovery and unleash the power within you to live a life that truly reflects your authentic spiritual self.Source: https://businessinnovatorsradio.com/hsp-coach-barbara-reigniting-passion-and-purpose-for-highly-sensitive-souls
Ever wondered what happens when you blend a Corporate Jedi with a Golden Buddha? Well, that magical fusion brings us the incredible Marcus Bird and the Aboukra Energetics and Dimensional Healing! Picture this: Marcus, my mentor and friend, “gifted” himself chronic fatigue syndrome years ago, unable to even crawl to the bathroom. During a meditation session, he found himself in a pyramid, encountering off-world beings with a message for humanity. In this captivating interview, we delved into: The inception of off-world contact on our planet Marcus's fascinating concept of humans being "seeded" on Earth The profound connection between Sacred Geometry and health stability Exploring why Sensitive Souls often experience Ascension symptoms Unveiling the 6 pyramid/octahedron spinning structures within us and their roles Discover the importance of stability in time and space for quick and easy healing. Catch the replay of the Supercharge Your Healing Abilities Workshop at https://KarenKan.com/supercharge. And for a rapid self-stabilization journey, dive into the Pyramid Meditation Mini-Course https://karenkan.com/pyramidmeditation for just $39 – it's pure magic for manifesting
Welcome back lovies. Episode 47 brings us to the topic of sensitivity. Sensitivity is a super power. Sensitive souls feel so deeply, have so much depth about them and have the power to create so much in their lives, and for the collective too. This episode is for my people out there that feel like sensitivity may or not may be a gift, depending on how you look at it. I get into my experience of deafening my sensitivity with drugs and alcohol for a long time in my life. And then the aftermath of getting sober and having to interact with life in a new, clear way. In all honesty, it made me contract and hide for quite a while. I was in a position where I felt safer contracted but in actuality I became a prisoner unto myself and the life that I had created for myself. If this sounds familiar, not to worry, I will show you some ways to open back up after a period of contraction. Let's get free baby! Thanks so much for being here as I enter a new era of my life as an artist and mentor hybrid. Love always, Amy LINKS 4 U The Sacred Frequency YouTube IG
Share your thoughts with us (click here)In this episode of Sensitive Success, I talk to Cam Nichols about embracing sensitivity and being a force of nature. We discuss emotions, authenticity, mindset, and connective relationships for sensitive individuals. Cam shares his journey as a highly sensitive person and offers a free quiz to help identify your primary element. Join us for a powerful conversation on navigating the world as a sensitive changemaker.Chapters00:00 - Intro02:41 - Cam's Life Journey04:54 - Why Do We Need to Celebrate Sensitivity?06:56 - What Is the Force of Nature?09:20 - What Are the HSP Elemental Energies?17:13 - Four Effective Questions to Ask to Get Started21:18 - Cam's FREE Element Quiz23:28 - Cam's Final Message26:20 - OutroCam's Free Elemental Quiz: click hereKnow more about Cam's work at:https://coachwithcam.comConnect on his social media account:Instagram: @coachwithcam*********
What is going on with humanity these days? Sometimes it seems the global “US” isn't doing so hot! As students of New Thought, practitioners of the Science of Mind, how do we stand in our Truth during these trying times? Especially when we are sensitive, spiritually aware souls who might feel hurt and troubled by the news, trends, and predicted forecasts? Join us for this provocative talk about highly sensitive personalities and the tools we need to not only survive, but gently lead through these trying times.
On today's show, Michael welcomes renowned psychiatrist, professor, speaker, trainer, empath, and New York Times bestselling author of the newly-released book, “The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World,” Dr. Judith Orloff. In this episode, Michael and Judith discuss: -What empathy is and why it's a superpower, as well as some of the downsides of being an empath -Practical skills empaths can use for self-healing plus techniques for preserving their energy when around others -The importance of developing boundaries as an empath and the telltale signs of spotting narcissists in relationships -How Judith integrates her psychiatric training with her intuition -Judith's new book, “The Genius of Empathy,” her book tour, her online courses for Empaths - and so much more! Next, Michael concludes this episode with a meditation on the Power of Radiance. Check out Judith's bestselling books, her online Empath courses, and resources for empaths at https://drjudithorloff.com/ and by following her on social media! If you're in the Los Angeles area on April 13, 2024, you can catch Judith at her book signing event at Mystic Journey Bookstore in Santa Monica: https://www.mysticjourneybookstore.com/events/the-genius-of-empathy-igniting-your-healing-superpowers. For her full book tour stop schedule, click here: https://drjudithorloff.com/lecture-schedule/. Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X: @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w Finally, a special thank you to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: The Agape International Spiritual Center (www.Agapelive.com) and NutriRise, makers of Michael's AdaptoZen Superfood Greens Powder and Vitamin D3+K2 drops (https://nutririse.com/products/adaptozen-bundle)!
Dear Soul, today's episode of One Whole Being is a Root Chakra Sound Healing. Our root chakra represents our connection to the world around us. When this energy centres is open, we can feel deeply grounded, like a mighty tree. We can heal and open our root chakras, allowing us to feel more connected to the Earth. The Earth's energy, or Gaia, is a powerful healing resource that we can all tap into. It's an interconnected life force that brings vitalitiy and sustains all life. We can draw energy from the Earth, from Gaia, to feel more strength and resilience, helping us weather the inevitable storms of life. We are a part of nature and nature is a part of us. These sounds can also gently guide us into a deep state of relaxation, which is the perfect state to let go of stuck emotions and clear energetic blockages. You can access the full one hour piece and the entire collection of 36 Sound Healings for Sensitive Souls here. with love, Martin Holistic Counsellor, Emotion Coach, Sound Healer, Author of the Way of Embracing, and Member of the Complimentary Medicine Association. P.S if you need 1-1 support to heal, let go and find clarity, you can book a Holistic Counselling Session with me here.
Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxiety through the lens of the highly sensitive person. It's a candid revelation of the inner narrative that relentlessly plagues us with doubt and the overwhelming urge to dissect our every move.Together, we explore the intimate challenges of balancing our empathic nature with the persistent hum of anxiety. I open up about my experiences, offering solidarity and understanding while highlighting the transformative power of grounding practices that anchor our turbulent emotions. As your holistic counselor, I'm here to guide you through the strategies that can pave the way toward inner peace and a harmonious life. This session is crafted for every empath seeking refuge and strength amidst the din of our bustling world.Buzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for tuning in to the Realized Empath Podcast!
Step into a world of spiritual enlightenment and discovery in this captivating episode of the phase 4 podcast with Melanie, a gifted Psychic Medium, Healer, and Channel at The Awakened Spirit. As the CEO and Spiritual Teacher at Awakening Sanctuary, Melanie is not just a guide but a wealth of wisdom for those seeking deeper understanding and connection. In this episode, Melanie shares the essence of her transformative work, including her unique women's psychic development program, Awakening Sanctuary. This program is a sanctuary for women to explore and develop their psychic abilities, fostering a community of empowerment and spiritual growth. As a Spiritual Transformation Facilitator and mentor for Highly Sensitive Souls, Melanie shares her insights into navigating the challenges and gifts of sensitivity. Her approach is not just about psychic development but holistic spiritual transformation, guiding individuals toward a more profound, awakened state of being. At Spiritual Mastery & Transformation Coach, Melanie's role transcends traditional teaching. She embodies the role of a coach and mentor, offering personalized guidance for those on their spiritual journey. Her techniques and insights are tailored to help highly sensitive individuals embrace their gifts, overcome obstacles, and achieve balance and harmony. This episode is an invitation to journey within, guided by Melanie's wisdom and experience. Whether you are new to the spiritual path or seeking to deepen your journey, Melanie's compassionate guidance and profound expertise offer a roadmap to personal and spiritual mastery. Tune in and embark on a journey of self-discovery, spiritual awakening, and transformation with Melanie, a guiding light for the awakened spirit. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f **** Connect with Melanie: https://www.awakeningsanctuary.com/ https://melaniesheree.com/ Connect with Jp https://linktr.ee/NextStepsAcademy Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th? What you Need to Know -- https://sutra.co/space/q0nfk0
In this episode of Enthusiastically Spiritual, the hosts discuss the experiences of sensitive souls in transition, particularly in relation to gender identity. They emphasize the importance of understanding and accepting oneself, as well as respecting the choices and experiences of others. The hosts also explore the spiritual aspects of sensitivity and past lives, highlighting the connection between spirituality and transgender individuals. They share personal experiences and perspectives, emphasizing the need for compassion and open-mindedness in society. The episode concludes with a reminder to embrace change and be enthusiastic about one's unique journey.Key Points:Accepting oneself is crucial for sensitive souls in transition.Respecting the choices and experiences of others is essential in creating a compassionate and inclusive society.Sensitivity can be connected to past lives and previous incarnations.Transgender individuals often have a strong spiritual connection and are more likely to feel connected to God, others, and themselves.Embracing change and being open-minded are important for personal growth and spiritual development.Click here for "The Soul Quake Survival Guide." Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." Medicinal Foods Highest quality and tastiest "super" foods on Earth. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHi! I'm Teresa. I have created this podcast to support the "unseen" aspects of your life. Some may call this the spiritual part of life. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Connect with us!
Dear Soul, Todays One Whole Being Podcast is about Being Connected. In the quiet moments of solitude, where the echoes of our thoughts reverberate, we often find ourselves face-to-face with loneliness. It's a sensation that can weigh heavy on the heart, leaving us feeling adrift in a sea of disconnectedness. But what if I told you that loneliness, far from being a curse, could be a catalyst for profound connection? Loneliness is a universal human experience, one that transcends age, gender, and background. It's a reminder of our innate longing for companionship, understanding, and belonging. Yet, in our quest to escape its grasp, we often overlook the hidden treasures it holds. You see, loneliness is not just a void to be filled, but an invitation to delve deeper into the recesses of our souls. It's a sacred space where we can explore our deepest desires, fears, and aspirations without inhibition. In embracing our loneliness, we open ourselves up to the possibility of forging connections that transcend the superficial and touch the core of our being. But how do we transform loneliness into connection? The answer lies in embracing vulnerability. In our moments of vulnerability, we become truly human, stripping away the masks we wear and revealing our authentic selves to the world. When we allow ourselves to be seen, flaws and all, we create the opportunity for a genuine connection to blossom. Connection is not just about finding someone to share our joys and sorrows with; it's about cultivating a sense of empathy and understanding towards ourselves and others. It's about recognizing that we are all on this journey called life together, navigating its highs and lows with courage and resilience. It can also be about finding that most intimate of connections to our Source - that inner space of stillness where we can feel at one with the whole universe. So, the next time you feel lonely or disconnected, I urge you to embrace it. Sit with it, explore it, and allow it to guide you towards a deeper understanding of yourself and the world around you. In this way, loneliness can be a gift that points you towards love. Additional resources for Empaths and Sensitive Souls to shine... Receive free weekly talks and meditations to your inbox here. Book a 1-1 Holistic Counselling Session with me here. Join One Whole Being - All Access (a healing library of empowering sessions) here. Pick up a copy of my book - the Way of Embracing - here. To support the pod, you can donate here. If you have any questions or queries, you can email me at martin@onewholebeing.com Thanks for listening, Martin Lowndes - Empath, Holistic Counsellor, Emotion Coach, Author, and Member of the Complimentary Medicine Association.
The AACC Reclaim Podcast, hosted by Raymond Chang and Katie Nguyen Palomares, invites listeners to explore engaging culture with sensitivity. Featuring guest Dorcas Cheng-Tozun, a writer and communications consultant, the episode highlights her impactful contributions to organizations like D.Light and her insights from living across various cultures. Dorcas, author of "Start, Love, Repeat" and "Social Justice for the Sensitive Soul," shares wisdom on cultural engagement. Throughout the conversation, Dorcas emphasizes the importance of embracing our unique gifts and passions while pursuing meaningful goals. Reflecting on her own experiences, she discusses the pitfalls of conforming to stereotypes in social activism and the need to prioritize emotional well-being. The episode serves as a reminder to listeners that authentic engagement with justice issues should not come at the expense of personal health and growth. Hosts: Raymond Chang and Katie Nguyen Palomares Guest: Dorcas Cheng-Tozun Engineer: Elliot Koo Podcast Manager: Katie Nguyen Palomares Producer: Sean Dupiano Follow us on IG: @aachristcollab To find out more about AACC's work, donate, or learn more visit asianamericanchristiancollaborative.com.
In today's One Whoe Being Podcast, you will be invited to ponder 10 questions to determine whether you are an empath. An empath is a person who can perceive and experience the emotions, thoughts, and energies of others as if they were their own. They are highly sensitive to the emotional states of those around them. They can often intuitively pick up on subtle cues, body language, and energy vibrations to understand how others are feeling. Additional resources for Empaths and Sensitive Souls to shine... Receive free weekly talks and meditations to your inbox here. Book a 1-1 Holistic Counselling Session with me here. Join One Whole Being - All Access (a healing library of empowering sessions) here. Pick up a copy of my book - the Way of Embracing - here. To support the pod, you can donate here. If you have any questions or queries, you can email me at martin@onewholebeing.com Thanks for listening, Martin Lowndes - Empath, Holistic Counsellor, Emotion Coach, Author, and Member of the Complimentary Medicine Association.
In this enlightening podcast, we delve into the world of sensitive souls and their unique perspective on life. Unlike the majority, sensitive individuals possess a depth of soul, creativity, and spiritual connectivity that sets them apart. Join us as we explore insights about "The Highly Sensitive Person," shedding light on how a growing percentage of the population experience the world through a different lens. Discover the beauty and power of sensitivity as we discuss how it enables individuals to pick up on subtle nuances and empathize deeply with those around them. However, sensitivity also comes with its challenges, such as navigating interpersonal relationships and managing the tendency to internalize others' emotions. Learn how to embrace your sensitivity as a gift and develop cognitive awareness to navigate life's complexities with grace and understanding. Whether you're a sensitive soul seeking validation or someone looking to understand and support the sensitive people in your life, this episode offers valuable insights and practical tips for thriving in a world that often misunderstands sensitivity. Tune in and embrace the richness of your sensitive soul. DONATE TO PANDORAS BOX RADIO https://buy.stripe.com/bIY3cC3bz5Ie0FO6oA For more information on Kaleah's work please visit: NarcissismFree.com (for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information. Coaching with Kaleah Website www.kaleahlaroche.com Get a FREE Ebook "Unleashing Your Success: Unlock the Secrets to Achieving Extraordinary Results," Pandoras Box Radio Podcast: http://www.pandoras-box-radio.com Get Kaleah's Hypnosis downloads www.inner-transformation.com. Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships. mybook.to/pathtoselflove #narcissism #settingboundaries #narcissisticrelationships #boundarieswithanarcissist #healthyboundaries #narcissisticpersonality #copingwithnarcissism #emotional boundaries #narcissistic abuse #personaldevelopment #narcissisticabusecounseling #relationshipcoaching #selfcarestrategies #empowerment #healingfromnarcissisticrelationships #narcissisticpersonalitydisorder #narcissist #narcissismandboundaries #kaleah #vulnerablenarcissism
Sensitive Souls have difficulty finding clothes that feel good on their skin. Did you know the fashion industry is the 3rd most wasteful on our planet? It's time for a change, and my dear friend Sally Estlin, the heart behind Empowered Clothing, has the answer! Imagine this: a heartfelt conversation led to the birth of Empowered Clothing, a line that cares for mature women, sensitive souls, and everyone in between. No more uncomfortable workout wear or environmental guilt! Sally crafted conscious clothing, blending style, comfort, and sustainability. Join us on our podcast as we explore: The fashion industry's challenges and pitfallsHow mature women can find empowerment in their wardrobeThe magic of intention, color, crystals, and affirmations woven into her designsHigh-Vibe Clothing for Every Beautiful SoulNurturing entrepreneurship through divine inspiration Tune in to this Light Warrior Radio interview, and let's embark on this transformative journey together! And here's the best part: you can be a part of this change too! Explore the Empowered Clothing line at https://empoweredclothing.com.au/. With the US/AUS exchange rate, it's not just affordable; it's a conscious choice! Let's uplift our spirits and the planet with one mindful choice at a time!
Sensitives! Empaths! It's time to embrace your unique superpower! In this episode, Rochelle explores the challenges faced by those who feel overwhelmed by the demands of hustle culture and provides a refreshing perspective on goal setting for empathic entrepreneurs. An intro to alternative goal-setting methods that foster success without compromising well-being. Connect with Rochelle on LinkedIn, share your experiences, and be part of a supportive community redefining success in the business world. Subscribe now for more insightful episodes and take the first step toward a balanced and fulfilling approach to entrepreneurship. Remember, your superpower is your strength. Keywords: struggles, burnout, hustle culture, alternative goal-setting, emotional intelligence, empathic entrepreneurship, stress management, unique superpower, sensitivity, redefine success, mindful business, balanced journey, entrepreneurial challenges, authentic success, thriving Show notes for this episode: https://www.rochellesanchez.com/Alternatives-to-traditional-goal-setting Let's connect! Message me on Linkedin or Instagram
Have you ever heard of the man who owns a plumbing business but has not the time to unclog his own sink? The carpenter too busy building other people's houses that he never builds his own? Well, as Women, Mothers, Wives, Nurturers, Caregivers, Sensitive Souls, there are some things we do for other people that blesses them - and yet, we forget to do them for ourselves. And one of those things is to ask these 3 questions. In this episode of Bragg...About Life, I share 3 important questions that we NEED to ask ourselves. I think of these as the "Burnout Prevention" questions. In fact, I LOVE to ask these questions of other women, because sometimes, oftentimes, I find that I may be the FIRST PERSON EVER to ask them. So, listen to the episode - and I'd love to know - do you ask yourself these 3 questions? Enjoy!
Have you ever wondered if those little gut feelings you get are more than just a coincidence? We have. That's why we're starting this podcast, to document and discuss the development and enhancement of our intuition and psychic abilities. Join us, your hosts Lauren and Frank Leon, as we recount the astonishing incident involving our niece, Gwen. This event sparked our curiosity and led us to delve deeper into the enigma of psychic phenomena. From spirit guides to astral projection, we are going on a clair-voyage. In this first episode, we are opening up about our personal experiences as empaths, the sensitivities we face and how they have shaped our understanding of intuition. From intriguing dream visitations that offer a connection to the other side, to the power of meditation in honing our intuitive senses, our journey is one of exploration and discovery. And eventually, gaining the ability to reiki the dumb out. Because at the end of the day, we are just two ding-dongs who are trying to learn and receive guidance from ourselves and the beyond.Support the show-- SUBSCRIBE in your preferred podcast app!-- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager and get access to exclusive extras!Looking to book a distance Reiki session with Lauren?https://www.hellolaurenleon.com/
Sensitive Sukkot - light of Teshuva @ Shirat Dovid - https://unityinspireprojects.com/contact-our-unity-team/ Ty all the tzaddikim Ty dov kram for the awesome sukkah cover pic... Ty mercaz dafyomi rabbi elistefansky for the sincere shiurim... https://unityinspireprojects.com/speakers-mentalist-creatives/ https://unityinspireprojects.com/musicians/ --- Support this podcast: https://podcasters.spotify.com/pod/show/eligoldsmith/support
Are you feeling scattered? Or experiencing an unusual level of fatigue? You are not alone. There is so much turmoil on the planet right now, and Highly Sensitive People are really affected by all the energetic intensity. That's why I am sharing a simple meditation to help you. In this week's episode, I will lead you through a guided meditation to call your energy back to you. Throughout the day, your energy can get scattered and caught up in other people and situations. This meditation will help you call it back. I won't tell you much more than that, as I want you to experience the meditation for yourself. I'd love to hear about your experience with this meditation. Please feel free to leave a comment. I read and respond to ALL comments.
This week on the pod I have one half of the Peaceful Mind Peaceful Life duo, Michelle Maros. Michelle and I go way back to 2016! We are both part of an impact-driven social justice community called Move the Crowd where we became fast friends. This fellow scorpio co-hosts the Barb Knows Best podcast with her mom and business partner, Barb Schmidt. Through their company and their community activism, Michelle and Barb work collectively to create a nurturing space for mental health and wellness. Known for her mindfulness meditation seminars and personal empowerment workshops, Michelle is on a mission to foster happiness and inner peace. Her commitment extends to the younger generation, providing them with resources and practical wisdom to navigate their life's journey. We talked about: The challenges of working with and communicating with people you love Being okay with not everyone liking you (gasp!) How to handle disrespect at work The 1% rule How to take nothing personally And how to move through life as a sensitive soul The key moments in this episode are: 00:00:00 - The Importance of Addressing and Expressing Emotions 00:02:00 - Working with Family and Establishing Boundaries 00:05:47 - Power Dynamics in Family Businesses 00:07:44 - Taking Nothing Personally 00:10:26 - The Impact of Social Media on Self-Perception 00:12:59 - Overcoming the Fear of Unsolicited Feedback 00:14:21 - Not Everyone Will Like You, and That's Okay 00:16:41 - Red Flags in Work Environments 00:22:00 - Responding to Disrespect in the Workplace 00:25:22 - Living Life as an Empath 00:26:56 - The 1% Rule and Mindfulness 00:28:15 - Connecting with Michelle Quotes “If you don't feel your feelings, they're going to come out sideways in some random fashion and probably in a situation where it's not great. Addressing and expressing your emotions helps prevent unnecessary turmoil.” - Michelle Maros “Remember, not everyone will like you, and that's okay. Focus on finding the right people who align with you and let go of the need to please everyone.” - Michelle Maros Connect with Michelle Maros Website: peacefulmindpeacefullife.org Instagram: @MichelleMaros Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai
night night bitch: esoteric stories for sleep and meditation
Are you ready to heal the source of your emotional ache? This experiential guided visualization will encourage you to dive deep into the power of your inner world to heal your emotional trauma. Welcome, dear traveler, to the enchanting realm of Night Night, Bitch. A celestial audio sanctuary providing esoteric bedtime stories, beckoning you to traverse the realms of unconsciousness while surrendering to the gentle embrace of sleep. Below, you'll discover more about the selected reading, an offering of wisdom and wonder for your restful journey. Let the words you hear guide you through the labyrinthine corridors of your thoughts and illuminate the path that leads to your most profound state of rest and expansion. Night night, bitch.MEDITATION ADAPTATION// This meditation is an extended adaptation of an original meditation by Sez Kristiansen, available free on Insight Timer. Feel free to search for Sez's work (all of it is absolutely fantastic, and I highly recommend supporting her.)SLEEP AID AND MEDITATION // Listeners of NNB will enjoy esoteric bedtime stories, meditations, and guided visualizations with intuitively selected ambient sounds and calming music. Many will find these episodes incredibly effective as a sleep aid, while others may choose to enjoy them in conscious but meditative states. How you use the episodes is up to you. + FOLLOW NNB + You can find the podcast on Instagram at @nightnightb1tch. Don't forget to follow NNB on your favorite podcast player so you're notified each time a new episode is released. + SUPPORT NNB + To make a one-time or recurring donation to support the continued production of NNB, visit https://ko-fi.com/nightnightbitch. Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates. Hosted on Acast. See acast.com/privacy for more information.
We're at the time of the great awakening, and without a doubt, there's a lot of chaos and turbulence. There's also a lot of change, deconstruction, and deconditioning. Currently, the possible ways to support the new and very sensitive souls coming into the planet at this time don't exist yet, although we are creating them […]
Do you FEEL big and FEEL often and sometimes it's just TOO MUCH? If yes, this episode is for you. Today, Louise is joined by a new guest, DBT andCBT therapist and Adjunct Professor at Columbia, Maddy Ellberger. Louise & Maddy Ellberger jumps into all things BIG, BIG emotions:What big emotions ACTUALLY are? Emotional sensitivity, emotional reactivity, and returning to a baseline stateHow some of us really are more sensitive than othersHow big emotions are connected to childhoodUnderstanding societal shaming of intense emotionsExamining feelings of anger towards oneself or one's motherThe link between overwhelming emotions and dissociation or disconnectionUnpacking the underlying sadness behind angerThe importance of cultivating a nurturing self-environment starting with oneselfThe concept of 'wise-minds' And more!⭐ Want more Home Truths, Voice Notes from Lu and bonus content? Join OPENHOUSE PREMIUM for weekly bonus episodes, a full back catalogue of episodes, access to our Community Area 'The House,' and our exclusive 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐ –––––––––––––––––––––––––––––– ⠀ Connect with Louise on Instagram: @iamlouiserumball⠀ Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__⠀ Connect with OPENHOUSE: @theopenhousepodcast⠀ Follow Maddy on Instagram: @millennialmindfulnessdoc––––––––––––––––––––––––––––––Music Sources⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY
Welcome back to The Deep Talk! Today's episode is for all my empaths, sensitive souls and people who love and feel things deeply. It can be a BEAUTIFUL thing to feel this way...but it can also be difficult. As an empath, I can relate to a lot of the feeling you may have and want to chat today about what has worked for me to better manage my sensitivity and channel it as a gift. What we talk about today: What is an empath? And empathy vs sympathy My experiences with being a deep feeler/empath/HSP Why it is a gift and a curse — and how to channel it as a gift How to better manage your sensitivity & set boundaries Why you should never stop being this type of person
Toxic masculinity is more than a buzzword.Toxic masculinity is part of the gender training we receive starting in childhood, where we learn the rules about how to be a man or a lady. Man up. Boys don't cry. And it hurts all of us.Toxic masculinity is a narrow and repressive description of manhood and frankly, I'm surprised more men aren't pissed about it.What does that have to do with raising a transgender child?Toxic masculinity can manifest in many ways and have a profound impact on your children. It can show up in the ways we talk to our kids, the expectations we place on them, and the way parents and kids perceive gender and gender identity. And it can lead to feelings of shame and internalized transphobia.Which is why today I'm talking with Rocco Kayiatos about toxic masculinity, how it shows up and impacts our children, what we can do to reeducate ourselves and our children about what it means to be a man, and how embrace mindful masculinity.Rocco Kayiatos is a musician, poet, actor, and activist. His work centers around gender identity, queer liberation, and social justice. Rocco's artistry and activism have gained national attention and made him a leading voice in the transgender community. He has brought his powerful message to stages across the country and uses his platform to inspire and empower others to embrace their true selves.Check out the full episode to hear about:Rocco's evolution as a performer, publisher, and activist and why it's so important to create inclusive spaces and model possibilityHow Rocco went about uprooting his own toxic ideas about masculinity and let go of being a “man-hating man”Why Rocco says the goal should be to expand our definitions of gender, identity, and expression with compassionHow cultural assumptions about what it means to be a man can make trans men shy away from claiming their full identity as menHow a rejection of perceived femininity can lead to expressions of toxic masculinity in trans boysHow parents can start interrogating how toxic masculinity shows up for them and expand their ideas about genderFind out more about Rocco Kayiatos:Instagram: @roccokatastropheConnect with Rocco on LinkedInFind out more about Mackenzie Dunham:Wildheartsociety.orgwildheartsociety.org/downloadsWild Heart Society on FacebookWild Heart Society on InstagramResources:Mindful Masculinity WorkbookSummer 365
Today my guest is Erin Fuson! Erin is a trauma-informed movement teacher and a health and life coach for Highly Sensitive People (HSPs). She utilizes the power of movement - dance and yoga - to guide clients to reconnect with and return home to their bodies, especially after trauma. Erin's coaching and movement classes empower clients to slow down and listen closely to the needs of their body and sensitive nervous system in each moment. Her style of teaching focuses on breath awareness, gentle movements, and moments of pause to turn inward. Erin is an avid journaler and writer as well. You can access her free journal called Me Here Now which helps you increase gratitude, presence, and self-love. She also has a journal for purchase, Journal Into the Self: a Self-Love Guide for Sensitive Souls. Erin also has free movement classes on her website. To find out more about Erin or her offerings, please visit emindmove.com. Erin's Instagram: @emindmove My Facebook community: https://www.facebook.com/groups/1885666061786928 Support this podcast on Patreon: https://www.patreon.com/highlysensitivepodcast Join my email list to get a free copy of my 5 Self-Care Tips for Highly Sensitive People (plus tips, information, and exclusive offers)! If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com. You can find out more about my coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/message
Hey friends!! I am joined this week with Erika Belanger. Erika is a yoga teacher, somatic coach, and the host of the On & Off Your Mat Podcast. For the last 8 years, Erika has helped sensitive women let go of overwhelm and stress by learning to manage their thoughts, feel their feelings and heal their nervous system through mind-body-spirit practices. She's living proof of the power of self-healing as she herself has grown and worked through eating disorders, chronic illness, addiction, mental illness, patterns of self-sabotage & self-abandonment, and childhood trauma. She teaches online and in-person, for week-long retreats bringing her students and clients on a journey of awareness, compassion, embodiment, and transformation. I hope you enjoy this conversation as much as I did! Links: Website: www.erikabelanger.com IG :@erika.belanger & @onandoffyourmatpodcast Join the coaching group : The Sensitivity Reset: Releasing Overwhelm for a Happier Life https://erikabelanger.com/group-coaching-hsp Please RATE, SUBSCRIBE and review (it helps more than you know!) Leave a review and send me a screenshot to elevateyourlifecoachingschool@gmail.com and you will be entered into a raffle to win a free coaching session! Join the #stopoverthinking challenge on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW guided journal to help you let go, trust and be unapologetically you. Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM @healthymindhappylifepodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthymind-happylife/message
Highly Sensitive People (HSPs) or Empaths, are more prone to feeling emotions and experience the world in a technicolor dream state, with a depth perception that can sometimes feel overwhelming and lead to chronic health issues such as fibromyalgia, chronic fatigue syndrome, and autoimmune conditions. In today's episode (Part 2 of a 2 part series), my guest Dr. Karen Kan reveals how her journey as an HSP + chronic conditions led her to a path to learning how to heal herself, where she completely healed her fibromyalgia in just 2 years!Even if you don't have chronic conditions, this method can also help you heal inner child, and past trauma. Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing. Stay tuned to experience this TOLPAKAN™ Healing LIVE on the podcast so you can experience this Jedi Master healing for yourself! About Dr. Karen:Dr. Karen Kan is a medical doctor and Doctor of Light Medicine. As a #1 bestselling author and founder of the TOLPAKAN™ Healing Method, her mission is to help Sensitive Souls heal themselves, harness their gifts as a superpower, and express their Soul's Mission. She is passionate about empowering sensitive souls like Earth Angels, Indigos, Starseeds, and Empaths to shine their light so we can pull the world out of Darkness.Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.Like a spiritual detective, Dr. Karen can discern, in detail, the foundational reasons for a person's symptoms. With expert mentoring, Dr. Karen empowers her students to get precise Divine answers and teaches them how to activate Divine energies for self-healing.Dr. Karen says, "Working with me is like learning how to be tapped into a spiritual supercomputer. I am sort of like Yoda® from Star Wars®, training you to be a Jedi® Master in your healing".Dr. Karen's Academy of Light Medicine offers multiple self-healing programs and two levels of training in the TOLPAKAN™ Healing Method; Level 1 for self-healing and Level 2 for Practitioner Certification.Connect with Dr. Karen: Website: www.KarenKan.comFacebook: www.facebook.com/DrKarenKanLight Medicine Community: www.karenkan.com/community Telegram: https://t.me/lightmedicineMeWe: https://mewe.com/p/karenkanllc Instagram: www.instagram.com/DrKarenKan/ YouTube: www.youtube.com/KarenKanMDSupport the showConnect with me: Instagram @mozen_wellness, click here to DMExplore the Live Vibrant Sisterhood hereWebsite: https://bio.site/mozenwellness
Highly Sensitive People (HSPs) or Empaths, are more prone to feeling emotions and experience the world in a technicolor dream state, with a depth perception that can sometimes feel overwhelming and lead to chronic health issues such as fibromyalgia, chronic fatigue syndrome, and autoimmune conditions. In today's episode (Part 1 of a 2 part series), my guest Dr. Karen Kan reveals how her journey as an HSP + suffering through chronic conditions led her to a path to learning how to heal herself, where she completely healed her fibromyalgia in just 2 years! Where the Western world of medicine (which she came from) will teach you that this condition is "chronic", Dr. Karen Kan became a visionary of Light Medicine to teach you how to harness your sensitivity as a superpower to know that YOU ARE THE MEDICINE YOU SEEK. Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.Stay tuned throughout this 2-part series to experience this TOLPAKAN™ Healing LIVE on the podcast so you can experience this Jedi Master healing for yourself! About Dr. Karen:Dr. Karen Kan is a medical doctor and Doctor of Light Medicine. As a #1 bestselling author and founder of the TOLPAKAN™ Healing Method, her mission is to help Sensitive Souls heal themselves, harness their gifts as a superpower, and express their Soul's Mission. She is passionate about empowering sensitive souls like Earth Angels, Indigos, Starseeds, and Empaths to shine their light so we can pull the world out of Darkness. Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH), which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing.Like a spiritual detective, Dr. Karen can discern, in detail, the foundational reasons for a person's symptoms. With expert mentoring, Dr. Karen empowers her students to get precise Divine answers and teaches them how to activate Divine energies for self-healing.Dr. Karen says, "Working with me is like learning how to be tapped into a spiritual supercomputer. I am sort of like Yoda® from Star Wars®, training you to be a Jedi® Master in your healing".Dr. Karen's Academy of Light Medicine offers multiple self-healing programs and two levels of training in the TOLPAKAN™ Healing Method; Level 1 for self-healing and Level 2 for Practitioner Certification.Connect with Dr. Karen: Website: www.KarenKan.comFacebook: www.facebook.com/DrKarenKanLight Medicine Community: www.karenkan.com/community Telegram: https://t.me/lightmedicineMeWe: https://mewe.com/p/karenkanllc Instagram: www.instagram.com/DrKarenKan/ YouTube: Support the showConnect with me: Instagram @mozen_wellness, click here to DMExplore the Live Vibrant Sisterhood hereWebsite: https://bio.site/mozenwellness
The poems used in this podcast are Initiation from Arriving In Magic, You Stride On, My Son, Ahead of Us, Up Enchanted Rock from A Night Sea Journey, Speaking to Steel Workers about Rites of Passage, as yet unpublished, and Thomas Wanted to See Nail Marks from A Night Sea Journey. The piece about my Dad's experiences on the HMS Hermes is from a book called The Hermes Adventure. The final two pieces by Jack London and Henry David Thoreau are from I Am Coyote - Readings from the Wild Edited by Jay Schoenberger. If you want to comment or share your thoughts with me the email is theanxiouspoetspodcast@gmail.com To purchase any of my work go to www.adriangrscott.com
Justin & Kylie answer a listener's question about how to help your sensitive child Topics included in this episode - How to handle other people's opinions/judgments about your children It's none of our business what other people think of us Be careful not to label your own child The emotion train analogy Separation anxiety Pre-arm your child Give them something to look forward to School avoidance How to Help when School Sucks School Refusal Purchase How to Help When School Sucks Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.
Dr. Karen Kan The Expert on Sensitive Souls ,shares “not your usual life experiences” including ghosts, entities and ETs. Her big lesson? All creatures - us, them, known and unknown - being one energy - we are all AMAZING.Proceed to watch or listen to Supernatural Stories For Sensitive Souls IF you are ready for adventures in new realms. You will hear me laughing quietly in the background. We enjoyed a very fun time together and trust you will smile lots too - maybe even laugh out loud!Her one-of-a-kind book, Sensitivity Is Your Super PowerIdentify your Soul type with Dr, Karen's special gift She is everywhere online:On Youtube:Healthy Habits - Healthy Life Spiritual Medicine DigestPatchTrainingTeam.com/microtrainingLight Warrior Radio on Audible and blog talk radioLight Warrior Network on FBConnect with like-minded people in her very special Light Medicine CommunityDownload Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.
I've had enough of over consumption - whether it's social media, the news, podcasts, or just other people. We all have our own thoughts and opinions but when we only consume and never create, we tend to tone down our own messages to fit the collective. So, no more agreeing with everyone for the sake of agreeing with everyone. It's time to take back our power and understand how important it is to be still, quiet, and listening to our own voices. In this episode, you'll learn: About how your message gets watered down Why taking a social media and podcast break is important How to get in touch with your own beliefs and what's true for you
Stacie McCoy is back again!!! Stacie joins us to talk about empathy and sensitive souls. Stacie is a compassionate divorce and co-parenting life coach with more than 25 years of professional family support experience–and a divorce and co-parenting story of her own. After a health scare and some pivotal encouragement from her mom, Stacie left… The post Episode #112: Self Reflection Series: Empaths & Sensitive Souls w/ Stacie McCoy appeared first on Beyond Picket Fences.
Empaths and highly sensitive souls feel so much at times. I have found there is such a deep healing connection between them that serves at the highest level. In this episode I share about: The deeper healing role between pets and empaths & high sensitivesHow pets help empaths and highly sensitive people healHow healing boundaries is a key part of the relationshipBook Now:https://www.bernadettehartman.com/private-sessions/ Stay ConnectedWebsite: https://www.bernadettehartman.comLive Monthly Call: https://www.bernadettehartman.com/product/monthly-group-call/Facebook: https://www.facebook.com/bhartman05Purchase Essential Oils: https://www.myyl.com/bhartman111
How can a brand be a tool for transformation,not just for yourself, but those you serve and the world at large? I sat down with songwriter/"artivist" Lisa Forkish and self-love apparel founder Thomas Ng to discuss the great need for transformational healing in all aspects of our lives, and how their businesses are built around that. From Thomas' unique "mirror affirmation" shirts to Lisa's stance on decolonizing the elitism around using our voices in song, these two bring a fierce yet gentle message that I know will be balm for your soul. Both Lisa and Thomas are alumni of Personal Brand: reINVENTED, and it was such a thrill to have them in this coaching program. They arrived ready to go deep and seeing their messaging evolve and sharpen was exciting. About The Guests: Thomas Ng is a Self-Love Coach, and founder of self-love apparel brand, Affirm Your Transformation. He has a passion for helping Sensitive Souls struggling with issues of self love, self acceptance and self esteem heal, so they can find peace & release, and live happier, freer, and more fulfilling lives. Website: https://affirmyourtransformation.com/ Instagram: https://www.instagram.com/affirmyourtransformation/ LinkTree: https://linktr.ee/affirmyourtransformation Lisa Forkish (she/they) is a queer singer-songwriter, community-builder, artivist, song-healer, and self-described “Love Warrior,” infusing all she creates with fierce authenticity and heart. Lisa uses song as an expressive art and a tool for building connection; her mission in life is to utilize music for personal + collective healing and liberation. Website: https://lisaforkish.com
Dr. Karen Kan is a medical doctor and Doctor of Light Medicine. As a #1 bestselling author and founder of the TOLPAKAN™ Healing Method, her mission is to help Sensitive Souls heal themselves, harness their gifts as a superpower, and express their Soul's Mission. What she is really passionate about, is empowering sensitive souls like Earth Angels, Indigos, Starseeds, and Empaths to shine their light so that together, we can pull the world out of Darkness. Through her Academy of Light Medicine, Dr. Karen teaches students her 3-step TOLPAKAN™ Healing Method (TKH) which involves aligning with the highest Source of information, asking quality healing questions through Divine Muscle Testing™, and then activating specific healing frequencies to do the clearing and healing. Like a spiritual detective, Dr. Karen can discern, in detail, the foundational reasons for a person's symptoms. With expert mentoring, Dr. Karen empowers her students to get precise Divine answers and teaches them how to activate Divine energies for self-healing. Dr. Karen says, "Working with me is like learning how to be tapped into a spiritual supercomputer. I am sort of like Yoda® from Star Wars®, training you to be a Jedi® Master in your own healing". Dr. Karen's Academy of Light Medicine offers multiple self-healing programs as well as two levels of training in the TOLPAKAN™ Healing Method; Level 1 for self-healing and Level 2 for the practitioner certification. Some topics we touched on during the podcast include: How to Harness Your Sensitivity as a Superpower Super easy and quick meditation practice (you can do while doing other things) The practice of boundaries Weather Magic (influencing the weather) Divine Muscle Testing™ as a discernment tool The TOLPAKAN™ Healing Method The Perspective of a Light Medicine™ Doctor During COVID SHOW LINKS: www.YouTube.com/karenkanmd www.KarenKan.com Shop Eco-friendly & Sustainable fashion use code WITCHY for 20% off your purchase at Blair Lane Co. - www.blairlaneco.com Take the Anxious Personality Type Quiz: https://www.anxioustoaligned.com/quiz evo HEMP products: use code WITCHY for 20% off your purchase!
Interview with Krysten Taprell @The_therapist_parent