Podcasts about Traditional Chinese medicine

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.Your symptoms aren't random, they're the crime scene of a moment your mind forgot.In this episode, I sit down with Dr. Melissa Sell to explore a biological map born from one doctor's grief, and how sudden emotional shocks, brain-level changes, and tissue adaptations follow a repeating pattern she now sees every day in people's scans and stories. I share two of my own stories – the rash that kept showing up on the right side of my face, and the colon scare that hit during one of the angriest seasons of my life – and how both matched this framework with borderline uncomfortable precision.If you've ever been told your symptoms are random, mysterious, or “just stress,” this conversation offers a very different lens.You'll Learn:[00:00:00] Introduction[00:08:22] Your symptoms are always telling the truth[00:11:04] Dr. Hamer's devastating loss, testicular cancer and the creation of the First Biological Law[00:18:55] What a real conflict shock is and why it's more than just being stressed out[00:25:11] The Five Biological Laws[01:06:29] The arrogance of not respecting, trusting and understanding nature's design[01:18:27] Why Ted Kaczynski's early separation trauma explains his later violent patterns[01:24:15] What happens when territorial anger and identity conflict strike at the same time[01:30:44] Brain layers, hormones, and hierarchy biology[01:44:49] How does our belief impact our physiology and symptoms?[02:02:15] Why doesn't everyone who experiences the same conflict develop symptoms?[02:23:13] Why seizures happen according to German New Medicine[02:37:22] Why do young babies get sick?[02:39:20] Can belief override or amplify the physical effects of harmful or beneficial substances?[02:46:22] Your body is infinitely adaptable, if you're relaxed[02:56:34] Is German New Medicine truly a universal biological law?[03:00:55] What to do when you can't figure out what the conflict was that is causing your symptoms[03:04:30] How to actually resolve your conflicts & why are there some conflicts you might not want to resolve?[03:09:26] When the healing phase would be too intense, surgery is still a good option[03:41:23] How your internal story shapes whether you lean into victimhood or transformation[03:43:29] Similarities between Traditional Chinese Medicine and German New Medicine[03:49:17] What allergies really are[03:59:01] Bringing conflicts into consciousness can offer immediate resolution[04:00:12] Detective work stories of deciphering conflicts and symptoms[04:12:52] Why forcing healing doesn't workResources Mentioned:The Way Forward episode on German New Medicine with Dr. Melissa Sell | Apple or SpotifyDr. Hamer | WebsiteGHK Self Study Bundle | WebsiteUse discount code TWF50 and save $50 off Melissa's course The Bio-Logical Woman starting February 2026.Find more from Dr. Melissa:Dr. Melissa Sell | WebsiteDr. Melissa Sell | YouTubeDr. Melissa Sell | FacebookDr. Melissa Sell | InstagramDr. Melissa Sell | XFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing. Enroll hereExplore hereCreate a cleaner energetic space, go to AiresTech.com and use code TWF25 at checkout for 25% off your entire order.New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code TheWayForward for $50 off activation. The Way Forward members get the $150 fee waived

What if the biggest multiplier for your health isn't another supplement—but presence? In this conversation, Carrie sits down with Dr. Marisa Catapano, a licensed Naturopathic Doctor (ND), Fellow of the American Board of Naturopathic Oncology (FABNO) and certified Neo Emotional Release Practitioner specializing in holistic healing, emotional wellbeing and integrative cancer care to explore how somatic work helps the body complete “stuck” emotional loops and why that matters for everything from thyroid and gut issues to integrative cancer care.You'll hear:What Neo-Emotional Release is (a somatic, integrative approach drawing from parts work, breathwork, Traditional Chinese Medicine, and more)How “emotions as energy in motion” get interrupted and where that shows up in the bodyWhy presence often needs to come before (or alongside) protocols, labs, and biohacksGentle, everyday practices to build presence into what you're already doing (no extra time required)A compassionate look at oncology: safety, timing, and real stories of hope and reconnectionThe difference between chasing symptoms and listening for what the body is trying to solveIf you've “done all the things” and still don't feel well ~ or if you sense there's a deeper root you haven't touched ~ this episode will meet you with curiosity, clarity, and practical next steps.Connect with MarisaWebsite: https://www.marisacatapanond.com/IG: https://www.instagram.com/dr.marisa.catapano/LinkedIn: https://www.linkedin.com/in/marisa-catapano/About MarisaDr. Marisa Catapano, ND, is a naturopathic doctor specializing in integrative support for oncology patients and individuals navigating complex gut, digestive, and treatment-related symptoms. With a background in working closely alongside oncology teams, she combines evidence-based natural medicine with deep compassion—addressing both the physical and emotional layers of healing. Marisa is dedicated to meeting patients exactly where they are and empowering them with personalized tools, gentle guidance, and whole-person care.Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

Irritable Bowel Syndrome is one of the most frequently encountered digestive complaints in modern clinical practice, often leaving patients frustrated by limited biomedical treatment options. In this episode, Dr. Skye Sturgeon explores IBS through a Traditional Chinese Medicine lens, outlining how pattern differentiation provides a more nuanced understanding of the condition.You can access the written article here: https://www.mayway.com/blogs/articles/irritable-bowel-syndrome-and-tcmSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights on facial acupuncture, micro-needling, cupping, and moxibustion, plus surprising ways Chinese medicine can support fertility and pregnancy. Guest Bio: Dr. Vanessa Lee is a licensed acupuncturist in NY and CT states, and an herbalist certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)®. She earned her Doctorate of Acupuncture and Chinese Medicine (DACM) and Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine. Her greatest joy lies in helping each patient rediscover their innate healing abilities and cultivate a healthy, sustainable connection with their inner world. Feeling heard and seen is essential to any therapeutic process. Connect with Vanessa: www.drvenessalee.com IG @drvenessalee   #WomensHealth #Perimenopause #MenopauseRelief #ChineseMedicine #AcupunctureBenefits #HolisticHealth #TCM #MidlifeWellness #HormoneHealth #NaturalHealing

In many East Asian cultures, childbirth marks not just a beginning, but a sacred period of recovery known as Zuò Yuè Zi, or “sitting the month.” Rooted in Traditional Chinese Medicine, this postnatal confinement practice emphasizes rest, warmth, and nourishment to restore balance and vitality after delivery, which is said to deplete the mother's qi, or vital life force. In the modern and busy world of working mothers with unpaid maternity leave, is it possible to incorporate facets of an ancient rejuvenating practice into the home?In this episode, we are joined by Dr. Kristal Lau, MBBS, MPH, BMedSc. Dr. Lau is a board-certified physician with over a decade of experience, the leading postpartum wellness consultant, author of 'Postpartum 30' (double winner at the NYC Big Book Award), and the founder of Bridges in Health and Mama's Wing Woman, a consulting company that creates wellness experiences for individuals and families and provides postpartum planning, coaching, and wellness programs to new parents and their families.Dr. Lau received her MBBS from the University of Queensland in Brisbane, MPH in Health Care Organization and Policy from the University of Alabama at Birmingham, and General Medicine residency in Australia. Dr. Lau has then become an expert in postpartum practice, having served as an Advisor and the Co-Chair of the Women's Health Lifestyle Medicine Initiative at European Lifestyle Medicine Organization, Postnatal Retreat Development Consultant at Sanu, Family Resiliency Expert at the United States Army, and Director of Education at the Military Birth Resource Network & Postpartum Coalition. Dr. Lau has been featured on Goop, Medium, CEO Weekly, KTLA, Exeleon Magazine, EIN Presswire, and ABNewswire.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

Womb wisdom. Ancestral healing. Emotional liberation.In this powerful, womb-erful episode, we are joined by Dr. Irene Sanchez Celis - a Mexican-born medical doctor, Traditional Chinese Medicine practitioner, acupuncturist, womb healer, and multidisciplinary feminine-wisdom teacher with over 20 years of experience guiding women back into their bodies.Together, we explore the real medicine women aren't taught:✨ How your womb holds ancestral memory✨ The emotional + spiritual roots of painful periods, PMS, endometriosis & PCOS✨ Why numbness is actually too much feeling✨ How to complete the stress cycle & stop emotional spirals✨ The truth about womb power, inner seasons, and feminine archetypes✨ How to clear old partners' energy & reconnect with your sexual aliveness✨ The science + spirituality behind womb healing, somatic release & subconscious rewiring✨ The ancient art of Yoni Steaming (how it works… and how to do it safely)If you've ever felt disconnected from your body, struggled with menstrual pain, or sensed that your womb holds wisdom you haven't yet accessed - this conversation is for you.Meet Our Guest: Dr. Irene Sánchez-Celis is a Doctor of Traditional Chinese Medicine, acupuncturist, and womb-centered mentor who weaves Chinese medicine, Taoist–Tantric practices, and depth-psychology into modern healing. Through her signature work in womb healing, sacred sexuality, and the Seven Gates practice, she guides women to regulate their nervous system, unlock their sexual energy as a source of vitality, and reclaim their sovereign power.Born and raised in Mexico City, Irene carries a lineage of mysticism, medicine, and embodied spirituality. Her teachings integrate ancient frameworks with grounded clinical experience in women's health, fertility, hormones, and trauma repair.She is the creator of Radiance the podcast. the Womb Quiz, the Womb Medicine Bundle, and her signature program Womb Awakening, designed to help modern women reconnect with their true nature through the intelligence of their womb and the awakening of their sexual life force.

In this episode, Dr. Motley sits down with Sara Jane Ho, host of Netflix's Mind Your Manners and TCM advocate, to explore her personal journey with Traditional Chinese Medicine and Feng Shui. Sara provides some practical, everyday TCM secrets she learned about energy, health and more from her childhood spent in Hong Kong and her adulthood in Beijing.  ------  Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Sara Jane! https://www.instagram.com/sarajaneho/www.sarajaneho.com Mind Your Manners Podcast: https://shorturl.at/3Q49l www.sarajaneho.com Sara Jane's TCM feminine-care products: www.antevorta.us ------  *Do you want to hear more from Dr. Motley on TCM and frequency medicine ways to clear infections, as well as supporting healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: ⁠https://drmotleyconsulting.com/schedule-1333-7607⁠

Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week, Maria sits down with her personal acupuncturist, Anthony DiSalvo, a California Board-Certified Traditional Chinese Medicine practitioner to break it all down. Anthony explains all the secrets of what's really happening when you stimulate certain points on the body and why you don't even need needles to start feeling better. (Yep, he walks Maria through real-time acupressure points for vertigo, stress, and even digestion!) PLUS, they dive into the ancient wisdom of Traditional Chinese Medicine, how it views energy, emotions, and the body's natural ability to heal, and why modern medicine may be missing the bigger picture. You'll learn why balance is everything, how to move “stuck” energy, and how simple touch and breath can reset your entire system. This conversation will open your mind (and your meridians). Tune in!!  HEALERS & HEAL-LINERS:  Acupressure can be just as powerful as acupuncture. You don't always need needles to heal, using simple pressure points throughout the day can move stuck energy, ease pain, and calm your nervous system naturally. Your breath directs your body's energy. When you breathe intentionally into areas that feel tense or uncomfortable, you're literally telling your body where to send healing and blood flow Balance is the foundation of true health. Traditional Chinese Medicine teaches that prevention is more powerful than treatment, so daily self-care and energy balancing keep your system strong long before illness shows up. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en  Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Phoebe Klaus, L.Ac, MTOM is a practitioner of Traditional Chinese Medicine specializing in pediatric and teen wellness. A joyful devotee of Mother Earth, she explores the deep relationships between people, plants, and the spirit that connects all living things. From her off-grid home in the Appalachian forest, Phoebe spends her days growing and processing herbs, tending her homestead, and learning from the wisdom of both nature and human culture. She shares this life of wonder and joy with her husband, three teens, baby daughter, and two dogs. In this episode, Phoebe and I talk about the importance for kids and teens to have access to natural wholistic healing modalities as well as being given the time and attention to address their needs. Phoebe discusses how she works with teens to allow for trust, communication and informed consent to flow in order to empower teens at this vital time in their lives. Connect with Phoebe: Email: phoebe.acu@gmail.com  Website: www.abundantnaturalhealing.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson  

In this episode, Jess and Xandra dive into the beauty and meaning of autumn as a season of abundance and nourishment. As the leaves turn and nature slows, this is our reminder to come back to ourselves, support our immunity and build our inner defences.They explore the Traditional Chinese Medicine view of autumn as the season of the lungs. This is the time for breathing deeply, letting go of what no longer serves us and strengthening the emotional and physical foundations that keep us well through the colder months.Jess and Xandra also discuss the number one thing that can weaken the immune system more than anything else and how to protect yourself from it. Expect practical advice, reflective moments and inspiration to honour the natural rhythm of the season.

You know that feeling when your body's tired but your heart's carrying the real weight? Yeah… that's not just stress. It's your body holding onto stories it never got to finish, the unprocessed stuff we call trauma. In this powerful and personal conversation, Dr. Shiroko Sokitch and I get into how emotional wounds can quietly shape your physical health, and how real healing starts when you finally listen to what your body's been trying to say.   Dr. Shiroko spent years in emergency medicine before following her intuition into acupuncture and Traditional Chinese Medicine, blending Western science with deep emotional and spiritual healing. She shares incredible stories of patients who've transformed their lives by healing the emotions behind their symptoms. You'll learn how simple practices like visualization, acupuncture, and genuine self-compassion can help you reconnect with your body in ways that feel surprisingly doable.   If you've ever wondered why your shoulders ache when life feels heavy, or why your energy crashes after emotional stress, this episode is going to hit home. It's full of heart, hope, and hands-on healing wisdom you can actually use — no fluff, just real talk about what it means to feel whole again.   P.S. Before you dive into holiday chaos, a quick love note from me: don't forget to take care of you. My Black Friday + Cyber Monday deals are live soon, and it's the best time to stock up on my favorites like Mighty Maca and Keto-Green essentials that keep your body steady (even when life isn't). Pop over to dranna.com/deals to get early VIP access, because you deserve to feel amazing through all the merry madness.   Key Timestamps: [00:00:00] Introduction. [00:02:22] Body holds on to trauma. [00:03:14] Incorporation of Eastern medicine with Western medicine. [00:06:13] The science behind acupuncture. [00:10:12] Healing emotional & spiritual trauma through acupuncture. [00:16:08] Surgery preparation and success. [00:20:15] Love as a healing force. [00:23:32] Body love and healing journey. [00:29:22] The body as a teacher. [00:31:34] Healing without prejudice.   Memorable Quotes: "I always talk about love as the most powerful healing force." [00:20:17] – Dr. Shiroko Sokitch "If you are willing to love and recognize your body as your friend, then you can start to learn what you need to learn from these experiences." [00:29:39] – Dr. Shiroko Sokitch   Links Mentioned: Holiday Deals: http://dranna.com/deals Healing When It Seems Impossible by Dr. Shiroko Sokitch: https://www.amazon.com/Healing-When-Seems-Impossible-Keys/dp/0692188274   Connect with Dr. Shiroko Sokitch: Website: https://hearttoheartmedicalcenter.com/ Instagram: https://www.instagram.com/drshiroko/ Facebook: https://www.facebook.com/HearttoHeartMedicalCenter/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Constipation is one of the most common yet often misunderstood digestive disorders seen in clinic. In this episode, William Maclean discusses the Traditional Chinese Medicine approach to constipation, exploring its diverse causes, from Heat, Phlegm, and qi stagnation to Blood, yin, and yang deficiency. Drawing from decades of clinical experience, William shares insights into diagnosis, differentiation, and the lifestyle factors that influence bowel health.This conversation is based on his article Treatment of Constipation (Bian Bi 便秘) with Chinese Medicine, excerpted from his book the Clinical Handbook of Internal Medicine: The Treatment of Disease with Traditional Chinese Medicine, Volume 2.You can access the written article here: https://www.mayway.com/blogs/articles/constipation-bian-biSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

You know that feeling when your body's tired but your heart's carrying the real weight? Yeah… that's not just stress. It's your body holding onto stories it never got to finish, the unprocessed stuff we call trauma. In this powerful and personal conversation, Dr. Shiroko Sokitch and I get into how emotional wounds can quietly shape your physical health, and how real healing starts when you finally listen to what your body's been trying to say.   Dr. Shiroko spent years in emergency medicine before following her intuition into acupuncture and Traditional Chinese Medicine, blending Western science with deep emotional and spiritual healing. She shares incredible stories of patients who've transformed their lives by healing the emotions behind their symptoms. You'll learn how simple practices like visualization, acupuncture, and genuine self-compassion can help you reconnect with your body in ways that feel surprisingly doable.   If you've ever wondered why your shoulders ache when life feels heavy, or why your energy crashes after emotional stress, this episode is going to hit home. It's full of heart, hope, and hands-on healing wisdom you can actually use — no fluff, just real talk about what it means to feel whole again.   P.S. Before you dive into holiday chaos, a quick love note from me: don't forget to take care of you. My Black Friday + Cyber Monday deals are live soon, and it's the best time to stock up on my favorites like Mighty Maca and Keto-Green essentials that keep your body steady (even when life isn't). Pop over to dranna.com/deals to get early VIP access, because you deserve to feel amazing through all the merry madness.   Key Timestamps: [00:00:00] Introduction. [00:02:22] Body holds on to trauma. [00:03:14] Incorporation of Eastern medicine with Western medicine. [00:06:13] The science behind acupuncture. [00:10:12] Healing emotional & spiritual trauma through acupuncture. [00:16:08] Surgery preparation and success. [00:20:15] Love as a healing force. [00:23:32] Body love and healing journey. [00:29:22] The body as a teacher. [00:31:34] Healing without prejudice.   Memorable Quotes: "I always talk about love as the most powerful healing force." [00:20:17] – Dr. Shiroko Sokitch "If you are willing to love and recognize your body as your friend, then you can start to learn what you need to learn from these experiences." [00:29:39] – Dr. Shiroko Sokitch   Links Mentioned: Holiday Deals: http://dranna.com/deals Healing When It Seems Impossible by Dr. Shiroko Sokitch: https://www.amazon.com/Healing-When-Seems-Impossible-Keys/dp/0692188274   Connect with Dr. Shiroko Sokitch: Website: https://hearttoheartmedicalcenter.com/ Instagram: https://www.instagram.com/drshiroko/ Facebook: https://www.facebook.com/HearttoHeartMedicalCenter/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

I spoke with Dr. Kandis Lock about what true healing looks like in a time of quick fixes and chronic stress. We explored how naturopathic medicine approaches health through connection - between body systems, emotions, lifestyle and environment. Kandis shared insights from her clinical experience, including the patterns she sees again and again in modern illness, and why many people don't really need more pills - they need better awareness, rhythms and rest. We also talked about working with patients who feel stuck, the limits of Western medicine, and what holistic care looks like when it's done right. Read more about Kandis' work here: http://www.kandislocknd.ca/ ----------------------------------------------- Dr Kandis Lock has been a Naturopath for over a decade, treating a wide spectrum of diseases with a special interest hormonal health, digestive concerns, and general well-being. She uses botanical (herbal) medicines, Traditional Chinese Medicine, clinical nutrition and prescription hormones. She also believes in the importance of an integrative approach to medicine and will work with your MD, specialists, and other health care practitioners. Dr. Kandis Lock, ND is registered with the College of Naturopaths (CONO) and is a member in good standing of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). She is also a former mentee of Mark Walsh and a current teacher on the Certification of Embodiment Course.  ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

When life keeps demanding more and you keep saying yes, your body eventually says no — often through pain.In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how unspoken emotions, blurred boundaries, and chronic overextension can turn into physical symptoms. Burnout doesn't just drain your energy — it reshapes how your brain and nervous system handle stress, making migraines harder to escape.You'll discover:

Woah, this is a show FULLLLL of goodness today! First up is Michele Zipp, a Wedding Officiant and ritualist, Reiki Master, writer, editor, and founder of Resisterhood New Paltz. They are well into their Red Tent Drive where the community comes together to donate menstrual hygiene products for those in need. All donations go to Family of New Paltz and their affiliates. Historically, this drive helps folks at Family throughout the year until the next drive. That's where you come in … helping them by donating maxi pads or money so they can purchase pads. Pads only as per Family and what's most requested and needed.They'll be celebrating the end of their drive with a Period Party, hoping to push the donations over the top, and celebrating their partners all in the name of dignity and love on Sunday, November 16th from 1pm until 2:30pm at Redeemer Church in New Paltz. With performances by Perennial and Resisterhood Community Choir featuring members of the B2s! Enter to win their amazing raffle — dinner and grounds tickets for two at Mohonk Mountain House. Enjoy some sweet treat offerings in our Bake Sale. A box/bag of pads will get you in the door (or a $10 suggested donation). Raffle tickets for Mohonk are $20.The drive ends November 30th and red tent boxes are located at Elting and Gardiner Library, The L Salon, Lush, Chroma, JEM, and Le Shag in Kingston.For those of you interested, Resisterhood Choir practice time is Mondays at 6pm at the Marbletown Community Center, by donation. And here's Resisterhood, the organization, on Facebook. You can also send an email to resisterhoodnewpaltz@gmail.com.Next on the show, I welcome two inspiring humans and hosts of the "show of the year," The Oldest Profession at Unicorn Bar Nov 14 Friday Nov 14 | Doors 5 pm | Show 6:30pm. The evening will include a dual pole performance by Ashley Molesso + Gentle Mothh, a 1 hour Performance - comedic history of Whore's written and performed by Kaytlin Bailey, and the Ishtar Collective Mutual Aid Table. Early Bird Tickets are $12 - $22 and $30 at the doorJoining me in conversation are Gentle Mothh, a queer, Southern, Taiwanese American artist and entertainer based in Kingston, NY whose work spans fashion, music, and advocacy. Her debut book,Giving Body, about lived experience and community around erotic labor, is out this fall with Eureka! Press. She is a student of Traditional Chinese Medicine and teaches live Qigong classes on her Substack “Gentle, gentle.”And KWD (they/she) who has been a sex worker their entire adult life, holding a variety of roles in the adult industry throughout their career, and an active advocate for LGBTQ+ and gender-based rights just as long. The flexibility of their work has allowed them to be a dedicated community organizer: distributing medical supplies and meals to working class comrades and unhoused neighbors. Joining with The Ishtar Collective in 2022 created a path beyond local efforts and into state legislative and cultural initiatives to humanize and decriminalize erotic laborers and their clients. She is passionate about inclusive community organizing and invites you to reach out by email to learn more and get involved! kwd@ishtarcollective.orgOur conversation serves as an introduction to the issues faced by and harm caused to sex workers by way of our current laws controlling their behavior and the behavior of their clients. KWD asks us to call Governor Hochul 1-518-474-8390 and ask that she sign the legislation that has passed both houses of our state government and is sitting somewhere in her office. This Immunity legislation - A.1029-B / S.3967-B -  is an "act to amend the penal law, in relation to individuals engaged in prostitution who are victims of or witnesses to a crime." Call today!They walk me through some of the prevailing topics related to sex work that are deserving of a deeper conversation - body autonomy, perceived victimhood, feminism, choice, censorship, religious freedom, and the need for full decriminalization as opposed to partial decriminalization.We get a peek into the personal talking to Mothh about her BEAUTIFUL book and what self care looks like for both of them.You can get a sneak peak into the magic happening on Nov. 14th by joining them for Tarte happening on Sunday November 9, Doors 4pm, show 5pm at C. Cassis, 108 Salisbury Turnpike, Rhinebeck - featuring Lex Powell @lex_growl Joss Lake @joss.e.lake Stephanie Kaylor @stemkay Kaytlin Bailey @kaytlinbaileyAshley Molesso @ashleymolesso Gentle Mothh @gentlemothh Ft. chef: Morgan Brill @morganbrillToday's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.

As someone who's always exploring healing practices – blending teas, working with herbs, and diving into different wellness modalities – Traditional Chinese Medicine (TCM) has always intrigued me, even though I didn't know much about it. So, when I discovered the work of Dr Brittany Wickert, a Doctor of Acupuncture and Traditional Chinese Medicine who supports mothers and children through this ancient approach, I knew I had to invite her on the podcast. In this episode, Dr Brittany shares how TCM can support emotional and hormonal balance, enhance fertility, ease pregnancy symptoms, nurture postpartum recovery, and guide us through every stage of motherhood. Dr Brittany and I chat about: What Traditional Chinese Medicine is How TCM can help us understand our cycles and bring our hormones into balance The importance of the liver for our hormone health and how to support the health of our liver The various emotions that each organ holds How acupuncture and herbs support fertility and prepare the body for conception Common pregnancy and postpartum challenges and TCM-based solutions Practical ways we can integrate TCM tools into our daily lives Dr Brittany Wickert is a Board-Certified Doctor of Acupuncture and Traditional Chinese Medicine with a special focus on women's health and hormones. She's also a yoga teacher with advanced training in pre and postnatal yoga, yoga nidra, meditation, and Critical Alignment Yoga Therapy. In her practice, Dr Brittany integrates both Chinese and Western herbal medicine, offering her patients a well-rounded and unique approach to care. A natural educator and frequent guest speaker at retreats and workshops, she regularly teaches on women's cycles, emotional wellness, and the mind-body connection. As a home-birth mama, she understands the beauty and complexity of motherhood and brings wisdom and clarity to each stage — from fertility and pregnancy to postpartum and beyond. She also loves working with kids, supporting families with digestion, immunity, sleep, and more. Episode Links: Connect with Dr Brittany on Instagram Learn more about Dr Brittany's offers on her website Enroll in The Menstrual Course Read The First Forty Days Come say hello to me on Instagram Read The Motherhood Reset and Nourished Mama Read my Picky Eating Guide

What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body?In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher who reveals how ancient Chinese wisdom can heal your body, balance your emotions, and awaken your natural vitality.Born in China and now practicing in the West, Jiaming bridges two worlds, ancient healing and modern science, to show us that longevity isn't luck or genetics… it's rhythm, awareness, and daily choices.Together, we unpack how your energy systems shape everything from your skin and sleep to your hormones and mood. You'll learn why prevention (not treatment) is the secret to graceful aging, and how simple rituals like mindful eating, herbal support, and deep rest can restore your body's natural harmony.If you've ever felt curious about how to heal at the root, or you're craving more energy, balance, and radiance, this episode is your invitation to experience medicine as art, energy, and deep remembrance.Head to www.melissaambrosini.com/677 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

From easing hot flashes to calming muscle tension, black cohosh has long been a trusted ally for cycles of change.In this episode, I'm joined by herbalist, author, and Appalachian plant steward Patricia Kyritsi Howell for a fascinating deep dive into one of the forest's most mysterious and misunderstood herbs: black cohosh (Actaea racemosa). Patricia shares how this powerful woodland plant first “brought her back to herself” during a time of personal healing—and how that experience shaped decades of herbal practice and advocacy. Together, we explore the magic, medicine, and conservation of a plant that's as beautiful as it is complex, weaving in folklore, insights from Traditional Chinese Medicine, and Patricia's hard-earned wisdom from years in the Appalachian mountains.Patricia recently finished updating her beautiful book on native Appalachian herbs, and as part of this interview she has generously included an excerpt from the book. You can download your copy of the black cohosh herbal monograph from Patricia's book here.By the end of this episode, you'll know:► Five ways that black cohosh can ease symptoms of PMS and menopause► Benefits of black cohosh beyond its use as a “women's herb”► How this North American plant shares ancient lineage with herbs from China—and how it's used differently in Western and Chinese traditions► How to harvest black cohosh in a way that preserves (and even increases!) the plant population for future generations► and so much more…For those of you who don't know her, Patricia Kyritsi Howell is a renowned clinical herbalist, teacher, and author based in the mountains of northeast Georgia. She's the author of the newly expanded and updated Medicinal Plants of the Southern Appalachians: Second Edition, a richly illustrated guide to the use of 44 herbs native to eastern North America. A respected voice in the herbal community, Patricia supports emerging practitioners in clinical herbalism through her virtual course, Crafting Your Herbal Practice. She also leads tours to the Greek island of Crete to explore regional herbs and experience traditional Cretan cuisine.I'm delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Patricia at PatriciaKyritsiHowell.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at

Episode DescriptionWhat if detox wasn't about deprivation, but about bringing your body back into flow?In this episode, Shelley Swapp blends Traditional Chinese Medicine philosophy with cutting-edge nutrigenomics to reveal how your body's natural detox pathways influence hormones, metabolism, and energy. You'll learn why restoring gentle flow—rather than forcing a cleanse—is the key to long-term balance.Shelley explains how genes like NRF2, GSTM1, GSTT1, GCLM, and COMT shape your ability to clear hormones and toxins, and how everyday foods, herbs, and joyful practices can switch those genes on again. From the “savings-account” power of glutathione to the hormone-balancing effects of sulforaphane from broccoli sprouts, this episode turns complex biochemistry into everyday wisdom.“Your genes may show where the river narrows, but your lifestyle is the water itself—bringing life back into those channels, one small, consistent ripple at a time.”

Long-time Alfacast friend, Dr. Edith​ Ubuntu Chan, joins this episode to discuss her most recent trip to Thailand for a 9 day Dark Room retreat and how this experience has aided her current practice of Blindfold Perception Training.  Now working with adults, she sees this as a powerful tool for transitioning back to our innate Telepathic nature. Edith has devoted her life to exploring the frontiers of Human potential, while sharing her passion as a holistic medicine doctor to help fellow Visionaries awaken to greater possibilities.   Dr. Edith is a doctor of Chinese Medicine and Acupuncture and author of the Amazon #1 bestselling book SuperWellness. Dr. Edith's academic background includes a Doctoral Fellowship at Five Branches University (specializing in Endocrinology and Neuromuscular Medicine), a four-year graduate degree from American College of Traditional Chinese Medicine, and a bachelors in Applied Mathematics with magna cum laude from Harvard University. Show links: https://www.dredithubuntu.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Looking for a career in the healing arts?  Get accredited in Acute Integrative Homeopathy™ https://alfavedic.com/practicioner Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Protect yourself & your teens from media manipulation & groupthink w/ Dani Katz's Pop Propaganda Course! http://alfavedic.com/poppropaganda Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Did you notice metabolic changes around age 35 and/or 42? Does perimenopause even exist? Is there an ideal childbearing window? Why are humans one of the only species to experience menopause? Suuzi Hazen, doctor of Chinese Medicine and my closest companion in healing from midlife burnout, gives us the Traditional Chinese Medicine perspective on the 7 year framework for girls' and womens' life transitions. Suuzi's post that inspired this conversation Join me & Suuzi at the Medicine Stories Healing Waters Nature Immersion Retreat in Costa Rica November 2026! Related previous episodes with Suuzi- Nourishment Lost, Women's Bodies are Metabolically Expensive, Midlife Burnout for Women Mother's Best Liver Pills by Suuzi Women's Bodies podcast by Suuzi Mythic Medicine herbal remedies- take our quiz to be notified when our Moment Markers Bundles become available Suuzi on Instagram Me on Instagram Leonard Shlain Music by Mariee Siou (from her beautiful song Wild Eyes)

For centuries, acupuncture has been a cornerstone of Traditional Chinese Medicine, offering a powerful lens into the body's natural healing intelligence using the precise placement of ultra-fine needles. Rooted in the concept of meridians—an intricate network of energy pathways—this ancient practice seeks to restore balance and harmony, thereby proposing relief from chronic pain, inflammation, and even stress. Can these invisible channels and their said connections to our organs really unlock profound pathways to healing and tangible pain relief?Dr. Lauren Kuei, DACM, L.Ac, RYT, is a licensed and board-certified acupuncturist, registered yoga teacher, and clinical herbalist at Nava Wellness, an acupuncture and Eastern Asian Medicine Practice in New York City. She received her Doctorate of Acupuncture and Chinese Medicine (DACM) from the Pacific College of Health and Sciences in San Diego. Dr. Kuei has been featured on The Strategist by New York Magazine.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

Today we're diving into a profound conversation about the body as a vessel of memory, energy, and truth — and the spine as a living archive of both our pain and our potential.My guest is Dr Olivia Whan, a Doctor of Traditional Chinese Medicine who also works in the quantum field through Spinal Energetics and trauma-informed Kundalini Activation. Olivia weaves these modalities into a practice that clears inherited density, awakens dormant energy, and restores coherence to the body, mind, and spirit.This episode — Clearing Ancestral Tar: Energy, Epigenetics & Voice Liberation — explores what Olivia calls the “energetic tar” that sits on the spine: the residue of trauma, outdated beliefs, and ancestral weight that can dim our light and silence our truth. We'll look at how these patterns are passed through epigenetics, how they shape our nervous system, and how they manifest as dis-ease or self-suppression.We'll also explore how healing within the quantum field invites light into the dense body — and why density must first transform before true illumination can occur. We discuss why talk therapy or manifestations alone often cannot reach these layers, and how energy-based work can access and release what language cannot.Together we'll ask:What happens when we begin to peel back these energetic layers?How does clearing the spine create space for sovereignty, self-expression, and authenticity?How do energy practices like Spinal Energetics and Kundalini Activation open the pathways for that transformation?We'll touch on the dance between the divine feminine and masculine in healing, the importance of safety and consent when working with trauma, and the courage it takes to embody light through density.What I love about Olivia's work is that it reminds us that healing is never passive — it's an act of choice. Clearing this “tar” requires willingness, presence, and the responsibility of shaping our own energy. When we do, the rewards are extraordinary: a voice freed from fear, a body alive with vitality, and a spirit moving in harmony with truth.This is an episode about healing at the deepest root — about remembering that your spine is not just bone and tissue, but a channel of light, a map of memory, and a gateway to sovereignty.So take a breath, soften your shoulders, and open your heart. You're about to hear from the extraordinary Dr Olivia Whan, as we journey into the clearing of ancestral tar and the liberation of the voice.Dr Olivia Whan is a Doctor of Traditional Chinese Medicine who works at the intersection of energy, emotion, and embodiment. Alongside her clinical practice, she weaves Spinal Energetics, Kundalini Activation, and Specialised Kinesiology into a unique approach that helps dissolve stored trauma and awaken the body's innate intelligence.Deeply passionate about women's health and fertility, Olivia sees herself as a bridge between worlds — a conduit helping new souls enter the world with harmony and grace.Her current work explores a potent blend of energy medicines designed to collapse dis-ease structures at their vibrational root, allowing the body to return to its natural blueprint of vitality and coherence.Resources:https://bangalowwitchdoctor.com.auhttps://byronenergetics.com.au@byron_energeticsHow Online Sessions Work: https://rebeccajaxholistichealing.mykajabi.com/jax-energetics-1Elliott Saxby: https://elliottsaxby.com/https://www.alignwithmiri.com/Toxic Silence Playlist - https://open.spotify.com/playlist/1UsNwZQP74SbTAsin5aXr9

Ever wondered how traditional Chinese medicine (TCM) has stayed relevant for thousands of years? From balancing yin and yang to the idea of "treating illness before it happens," this week's Takeaway Chinese dives into the wisdom behind TCM — plus, you'll pick up some useful Chinese words along the way! On the show: Niu Honglin & Steve. (07:04) Words related to TCM. (27:29) The story of Tu Youyou, the first female Chinese citizen to receive a Nobel Prize.

Not all fats are created equal—and some can be powerful allies for your migraine-prone brain. In this episode of Migraine Heroes Podcast, we dive deep into the world of Omega-3 fatty acids and their remarkable ability to soothe inflammation, stabilize blood vessels, and support your brain's natural resilience against migraine attacks. Hosted by Diane Ducarme, who bridges neuroscience and Traditional Chinese Medicine, this conversation reveals how the right kind of fat can become medicine.You'll discover:

Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actually support better outcomes. In this episode of The Wholesome Fertility Podcast, I explore what the latest studies say about bed rest versus gentle movement after transfer. I also share holistic, evidence-based practices from both Western research and Traditional Chinese Medicine that can help create the most supportive environment for implantation. You'll learn about the role of acupuncture before and after transfer, nourishing foods and supplements that enhance blood flow and uterine receptivity, and mind-body practices, from meditation to laughter therapy, that ease stress and boost outcomes. Whether you're preparing for an IVF cycle or supporting someone on this journey, this episode is packed with practical, compassionate guidance to empower you with knowledge and ease during this important stage. Key Takeaways: Extended bed rest after embryo transfer may not improve success rates and could reduce them. Gentle movement supports circulation and aligns with TCM principles for reducing stagnation. Acupuncture before and after transfer can significantly enhance implantation success. Warm, nourishing foods like bone broth and circulation-supporting foods like beets are beneficial. Supplements such as CoQ10, vitamin E, omega-3s, and L-arginine may support uterine health (always consult your clinic). Stress management, meditation, time off work, and even laughter therapy can positively impact outcomes. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join The Wholesome Fertility Collective here -https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

What if cancer is a teacher inviting you to uncover the imbalances in your life?Dr. Katie Deming sits down with Brandon LaGreca, an licensed acupuncturist, author, and traditional Chinese medicine practitioner who once faced stage IV lymphoma, to explore a completely different lens on cancer.Brandon shares how Chinese medicine views cancer not as bad luck, but as a messenger pointing toward imbalances in our emotional, physical, and spiritual lives. He breaks down the difference between *how* we get cancer (external carcinogens) and *why* we get cancer (internal emotional patterns), offering a framework that finally makes sense of why some people develop cancer while others don't.Chapters:00:05:00 - The Type C Personality: Who Gets Cancer?00:10:00 - Understanding Stress vs. Trauma00:15:00 - Cancer as Teacher, Not Enemy00:18:00 - Let Death Find You Alive00:36:00 - The Five Elements and Emotional Roots of CancerLearn why people-pleasers are more susceptible to cancer and how different emotional patterns show up as cancer in specific organs. Brandon also shares his personal journey through stage four lymphoma and the profound shift that came from viewing cancer as an invitation to restore agency and live more authentically. You'll discover how cancer can become your greatest teacher if you're willing to listen, and why restoring agency and accentuating life matter more than simply extending it.Listen and hear, Brandon's personal vision that helped him outlive his prognosis and discover how confronting mortality can actually bring you back to life. Connect with guest: https://brandonlagreca.com/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

There was a news article recently that said India's fertility rate is down , First dip in two years. Generally , we are all observing a rise in the need for fertility as well. More and more IVF clinics and centers are coming along. When we think of supporting our conception or having a baby, we think the medical route, tests , pills and hormonal therapies, what if there was an alternative pathway, efficient and workable for couples , an area they can explore. That's the focus of today's podcast. I sit down with Nicole Lange , founder LifeHealingLife, a fertility expert in Traditional Chinese Medicine, acupuncturist and educator specializing exclusively in trauma informed care, pregnancy, and post-infertility care in Minneapolis Minnesota.We have a fabulous conversation today going peeling off the general understanding of fertility and TCM. Nicole is passionate about her work and it comes through the conversation.The Podcast focuses on Holistic approach to Fertility treatment with TCMRole of accupuncture in TCM How TCM works with the whole body and not just a single areaTrauma informed care and infertilityShould we use the term infertility ?Is there a midway where Medical system and Holistic approaches converge? The understanding of PCOS /PCOD and its affect on a woman's fertility.Nicole is offering a 10% off for our listeners on her programs and some free education resources: Online education — programs, mini-courses, blog, youtube channel, podcast conversations, etc can all be found at:https://www.lifehealinglife.com/online-fertility-educationFertility Freebies:https://www.lifehealinglife.com/fertility-freebiesCode for $10 off any of Nicole's online program for podcast listeners: LHLPOD10Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

Traditional Chinese Medicine (TCM) is often called the world's oldest and longest continuously practiced medical system, with roots reaching back nearly 5,000 years. Born from the philosophies of Qi, yin and yang, and the Five Elements, it blends ancient wisdom with healing practices like acupuncture, herbal medicine, and qigong. For millennia, TCM has centered on restoring balance and harmony within the body and mind. But in an era defined by modern science and technology, can an ancient system still hold its power? In this episode, we are joined by Nina Cheng, BA. Nina is the founder of The Eastern Philosophy (homemade and curated TCM company), author of 'Chinese Medicine for the Mind,' and serves as the Council and Communications Officer of the International Association for the Study of Traditional Asian Medicine (IASTAM), the world's leading academic organization for the study of traditional Asian medicine. Part-time, she is also a graduate student in the History of Medicine at the Johns Hopkins School of Medicine. The Eastern Philosophy has been featured on the New York Post, Daily Mail, and Coveteur.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.Struggling with hot flashes, anxiety, sleepless nights, or joint pain during perimenopause or menopause? In this episode of Pleasure In the Pause, host Gabriella Espinosa welcomes menopause yoga pioneer Petra Coveney to explore how ancient yoga practices can ease common menopause symptoms and support your journey through midlife. Discover why stress management is the foundation of menopause wellness, learn breath work techniques that calm anxiety in minutes, and explore the beautiful concept of "Second Spring"—a reframing of post-menopause as a time of reblossoming and renewed vitality.Petra Coveney is the creator of Menopause Yoga™ (2013), a senior yoga teacher, trainer and author of two books on menopause.Her first book ‘Menopause Yoga - a Holistic Guide to Supporting Women on their Menopause Journey,' (2021) accompanies her internationally accredited teachers' training course. She has trained more than 1,000 Menopause Yoga teachers in over 40 countries and her course was translated into Japanese.Her NEW (very pink) book ‘Menopause & Wellbeing - a Daily Practice Guide for Perimenopause to Second Spring' is published this month (October). ‘She' is friendly bedside table guide for people going through this stage of life, and for teachers and therapists working one-to-one.stage of life.Highlights from our discussion include:Hormonal changes during menopause create an internal stress response that, combined with life stressors, can worsen every symptom from hot flashes to insomnia through elevated cortisol and inflammation.Simple practices like the "hot flush mantra," 3-minute anxiety meditation, and birthday candle breath for rage provide evidence-based relief in minutes and can be done discreetly anywhere.Drawing from Traditional Chinese Medicine, post-menopause can be reframed as a time of rebirth and reblossoming when you prioritize your health and wellbeing through the transition.Beyond physical relief, yoga reconnects you with your inner wisdom and helps you cultivate daily pleasure—whether through dancing, nature, or intimacy—strengthening your capacity for vitality and love.Gentle pelvic floor practices using breath work and imagery support genitourinary symptoms, sexual pleasure, and overall wellbeing without shame or stigma.Your body already has the wisdom you need. The answers are within you—you just need to breathe, listen, and trust yourself. Remember: Second Spring is real, but it requires you to care for your health and wellbeing as you travel through perimenopause and menopause.CONNECT WITH PETRA COVENEY:InstagramYou can buy her books on Amazon -  or from the publishers' website www.singingdragon.com and receive a 25% discount. Just use this code %25PETRA. To join her live online classes and teacher training courses visit www.menopause-yoga.com and follower her on Instagram @menopause_yogaCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInLearn more about Menopausia.com here: https://menopausia.com/Full episodes on YouTube.

Thomas Cataldo is a licensed acupuncturist, founder and owner of Golden Touch Acupuncture, whose mission is to become the leading provider of Traditional Chinese Medicine as well as offering herbal medicines and free community classes for Tai Chi, Qi Gong, and nutrition.  Thomas describes how he experienced a series of health issues as a teenager, including several concussions resulting in chronic headaches. After receiving no results from traditional medicine, Thomas was able to heal himself by making simple changes to his diet, and now he helps his patients do the same.   He explains that along with acupuncture and herbal medicines, he also focuses on what he calls the four pillars of a healthy life which include: 1 - diet & exercise including sunshine and fresh air, 2 - good, honest work 3 - good relationships, and 4- good sleep.  For diet he recommends what he calls the Lean & Green diet which is: NO sugar, starch or alcohol, YES good quality protein, leafy green vegetables, and healthy fats. The only fats he allows are olive, coconut and avocado oil, ghee and tallow.   Thomas shares many more important information, tips, and insights on how we can all make positive changes in our lives so we can all enjoy vibrant health and vitality by following his four pillars of a healthy life.    Connect with Thomas: goldentouchacupunture@gmail.com

Have you ever wondered why you feel alert in the morning, sluggish at night, or completely off after a late flight? In this episode of The Science of Self-Healing, we explore the fascinating world of your circadian rhythm—the 24-hour internal clock that orchestrates your hormones, metabolism, mood, and even cellular repair. Discover how light, meal timing, and sleep habits influence your energy and long-term health, and learn how ancient healing traditions like Ayurveda and Traditional Chinese Medicine have honored these rhythms for centuries. You'll also hear how modern chronobiology is proving what bioregulatory medicine has always known: when you live in sync with your body's natural timing, everything works better—from digestion and detoxification to immunity and emotional balance. We'll cover: The science behind your “master clock” and its influence on hormones like cortisol and melatonin How eating and sleeping at the wrong times can disrupt health and mood Practical ways to realign your rhythm using light, movement, and herbal allies Why “night owls” and “early birds” are both right—if they follow their natural chronotype By the end, you'll have a simple blueprint for restoring balance, energy, and resilience—one sunrise and sunset at a time.

In this episode, Julia sits down with Neil Dou, Registered Acupuncturist and Traditional Chinese Medicine expert from British Columbia to uncover the connection between Long COVID, the immune system, and eczema. We explore how post COVID infection and immune dysregulation can lead to eczema flares, fatigue, and lingering symptoms, as well as how TCM views the lungs, gut, and skin as deeply interconnected.What long COVID is and why some people experience lingering symptomsHow your immune system and lungs affect eczema (from a TCM perspective) TCM foods and herbs that can help to support the lungs, immune system, and eczema Practical tips to improve immunity and reduce long COVID symptomsConnect with Neil:Neil's websiteNeil's Instagram

In today's episode, I sit down with Francesca Canzano-Franklin: wellness entrepreneur, spa consultant, and founder of Philosophia Botanica. With over 25 years of experience rooted in Traditional Chinese Medicine, Francesca brings a refreshing perspective to how we navigate wellness in the modern world.We talk about where the wellness industry is headed, how ancient philosophies like TCM can help us make sense of today's fast-paced lifestyles, and what it really takes to bring ourselves back into balance. Francesca shares why she believes in a “less is more” approach, and how reconnecting with traditional practices can actually make wellness more accessible and approachable in our daily lives.This conversation is equal parts industry insight and practical wisdom and I think you'll come away with a new lens on how simple shifts can lead to deeper wellbeing.Find out more about Francesca: Philosophia Botanica Website

As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it's necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:

What's happening behind the scenes of the global herbal supply chain? In this episode, Eva Lau, Vice President of Mayway Herbs, shares an industry update on tariffs, China's sweeping new policy to elevate Traditional Chinese Medicine, and what these shifts mean for practitioners in the U.S. and beyond. From quality standards to pricing trends, tune in for an insider's perspective on the future of herb sourcing and sustainability.You can access the written article here: https://www.mayway.com/blogs/articles/herb-trade-supply-chain-update-october-2025See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Send us a textEpisode 26 of Anything Flows is all about coming home to kindness—towards ourselves, our communities, and the wider web of life. It's been a while since I've recorded, and I'm so grateful to see how this podcast community has continued to grow. In this episode, I reintroduce Anything Flows and share the heart behind the name: a space that honors wholeness, healing, and the interconnectedness of body, mind, spirit, heart, and soul. With an integral lens, I explore how kindness isn't just an idea, but a practice—a way of living with intention, non-judgment, and compassion for all beings. Together, we'll close with a guided Loving-Kindness meditation that you can use as a daily grounding practice to nurture peace, presence, and connection.I'm also excited to share a new offering: my Cycle Syncing 101 online course, which includes a complete introduction, recipes, and recommendations for $35. You'll hear more at the end of this episode, along with affiliate resources that can support your flow and well-being. Thank you for listening and co-creating this space with me. Remember—anything flows, and your kindness creates ripples.Natural Cycles: Use code "Adrienne" for new users to save 15% off the annual plan and get a free thermometer!Elix: Support your hormones through Traditional Chinese Medicine healing herbs! This product has helped me with my PCOS and healing from the inside out. Use this link to get a $40 creditSaalt: Try out safe and premium reusable menstrual cups, discs and leakproof period underwear. Use code "CoachAdrienne" to save 15% off your order!Namaste, friends!Instagram: https://www.instagram.com/coachadrienne_/ Apply for 1:1 health coaching program with Adrienne!https://k8ultbsgewq.typeform.com/to/ULdWbVe7 -Coach Adrienne

Feeling stuck in survival mode? Therapist Chelsie Maccarone explains how Traditional Chinese Medicine helped her find calm, clarity, and hormonal balance.In this episode, Ky sits down with licensed therapist and holistic educator Chelsie Maccarone to talk about the emotional side of ADHD, anxiety, and burnout. Chelsie shares how her own journey, through high-functioning depression and years of talk therapy, led her to Traditional Chinese Medicine (TCM). She breaks down how TCM approaches like food energetics, organ-emotion theory, and nervous system regulation helped her heal and now shape the work she does with clients.Whether you're constantly tired, emotionally exhausted, or struggling to set boundaries, this conversation offers practical, body-based tools to support your healing. You'll walk away feeling seen, supported, and more connected to your own body's wisdom.Learn more about Chelsie:Website: https://www.healthymindsandmore.comInstagram: https://www.instagram.com/healthy_chelsiemFacebook: https://www.facebook.com/ChelsieMMaccaroneHMMReady to stop surviving and start feeling better? Hit play and let's talk about it.

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this episode, I'm honored to speak with David Crowe, a seasoned acupuncturist and herbalist, about how deep rest practices like yoga nidra, body-based meditation, and botanical medicine work together to retrain the nervous system and support lasting healing. We deep dive into the practice of yoga nidra and discuss practical integration—simple herb-and-mindfulness routines for home—cautions around entheogens and trauma, and resources for continuing practice and study.   David's bio: David Crow, L.Ac., graduated from the American College of Traditional Chinese Medicine in 1984; he is a California state licensed acupuncturist and nationally certified by the National Commission for the Certification of Acupuncture and Oriental Medicine. He has been a clinician, consultant, researcher and educator for over 40 years, and is an expert in Chinese, Tibetan, Ayurvedic and Western herbal medicine. David was one of the first Westerners to train and be licensed in Chinese medicine, and one of the few to study Ayurvedic and Tibetan medicine in traditional internships in Nepal and India; he was also one of the first medical pioneers to use essential oils and aromatherapy in clinical practice, and to integrate these diverse modalities into comprehensive treatments. David has operated several clinics, including a practice in Kathmandu serving the Tibetan and Nepalese communities as well as international travelers, and practices in California in Los Angeles, San Francisco, and Monterey, and in Ashland, Oregon. David currently serves people from all over the world through his telemedicine practice. David is a passionate medical researcher and educator of state-of-the-art herbal medicine, and an authority on the safe uses of herbs and essential oils. He avoids the popular trends of market-driven internet medicine and relies instead on documented research and traditional ethnobotanical wisdom and methods. David works in numerous herbal cultivation projects, including as the co-founder of The Learning Garden at Venice High School in Los Angeles, one of the first and oldest school gardens in the country. As an esteemed leader in the herbal and aromatherapy industry for more than 30 years, David has established unique access to the highest quality sources of products for his patients.   Here is where to find David: Website: https://www.crowconsultations.com   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com  Instagram: @RuthieAyzenberg Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW  May you be peaceful and safe!   

Welcome to this week's episode of Coffee & Crystals!

Send us a textAngela Zeng, PhD, MBA, is the founder and CEO of Karviva, an award-winning wellness beverage company that blends Traditional Chinese Medicine with modern nutritional science. A pathologist by training, Angela immigrated from China to the U.S., built her own factory in St. Louis when co-packers couldn't support her unique formulations, and has since carved out a space in the competitive natural food and beverage industry. In this episode of Badass Women in Business, she shares her story of resilience, cultural heritage, and the relentless pursuit of quality. Angela opens up about facing bias as a woman of color in business, the importance of educating consumers, and why she believes food is the best medicine. Her journey is both inspiring and practical for anyone looking to build something meaningful while staying true to their values.Show Notes In this conversation, Angela Zeng discusses:Her early fascination with Traditional Chinese Medicine and how it shaped her entrepreneurial visionTransitioning from pathology and pharmaceutical research into launching her own wellness beverage companyWhy she built her own production facility instead of outsourcing to co-packersChallenges of entering the U.S. market with products rooted in Eastern medicineNavigating systemic bias in funding and retail as a woman and immigrant founderThe importance of consumer education in driving health-focused innovationLessons on resilience, rejection, and thinking outside the box when scaling a CPG brandAdvice for entrepreneurs on staying aligned with their mission while adapting to market realitiesGuest ContactWebsite: https://karviva.comFacebook: Karviva WellnessLinkedIn: Angela ZengTikTok: @karvivawellnessInstagram: @karvivawellness--- Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts. Stay badass. Stay bold. Build it your way. Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com

Did you know unexplained heart palpitations could be a sign of a hidden UTI or other kidney issues? On this episode of the Ancient Health Podcast, Dr. Motley explains how this connection works as well as possible remedies. Learn about how to spot kidney trouble by exploring Traditional Chinese Medicine and even Embryology. Show notes ⬇️ Recommendations: Talk Therapy → To release trapped fear EMDR NET - https://www.instagram.com/dr.samriley/ Uva Ursi to cleanse the kidneys → https://shorturl.at/vqxmG BodyGuard Supreme to break kidney stones → https://shorturl.at/l7KuF Cranberries + D-Mannose ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

My very own therapist, Chantal Wade, who I've been working with since 2016… is back! Today, we dive into the often-overlooked topic of what happens after you eliminate your anxiety disorder, panic attacks, or depression: developing a healthier relationship with your routine. We talk about why so many of us become anxiously attached to our routines, how control can actually be a form of protection, and what it looks like to move from rigidity into flexibility. Chantal walks us through the four-step process she uses with clients, we explore the nervous system side of this work, why rigidity equals survival mode, and how true resilience is being able to choose your routine rather than being ruled by it. I also share how Traditional Chinese Medicine and cycle syncing helped me reframe change itself as something supportive rather than threatening, and how those practices reinforced the flexibility I was learning in therapy. Whether you are in the thick of anxiety recovery, reflecting on your own attachment to routine, or simply curious about what healthier flexibility could look like, I cannot wait for you to listen. Other podcast episodes with Chantal include Ep. 2 How I Learned to Hold Boundaries and Ep. 47 Breaking Up With Anxiety Around Food. You can connect with Chantal on Instagram at @chantalwadetherapy or at https://chantalwadetherapy.com/ As always, I'd love to hear your thoughts! Send me a message on Instagram after you've listened @tay.gendron Sign up for The Sunday Reset Newsletter: https://courses.taygendron.com/newsletter Learn more about my 4-month Breaking Up With Anxiety Program: https://www.taygendron.com/work-with-tay Website: www.taygendron.com And don't forget to subscribe so you never miss an episode!

From finance to founder, Ava Lee has lived multiple chapters on her way to launching byAVA, a wellness and ingestible beauty brand rooted in Eastern herbal traditions and modern efficacy. A Korean-born creator known for her signature “jelloskin,” she built a global audience on Instagram and TikTok before stepping into entrepreneurship.In this candid conversation, Ava opens up about leaving investment banking and the challenging identity shift from creator to founder, sharing how those transitions reshaped both her mindset and her business. She reflects on the scrappy early days of hand-packing herbal elixirs with her family in the garage, and explains how she learned to balance low-margin brand builders with higher-margin profit drivers like gua sha.The story of her Resilience Skin Elixir selling out in just three hours highlights the power of transparency and authenticity. Beyond products, Ava shares why she believes storytelling beats algorithm hacks, her optimism for long-form platforms like newsletters and podcasts, and the Korean principle she holds close: “remember your 초심”—stay anchored to the reasons you started.Timestamps:[00:00] Introduction[07:17] Shifting from creator to founder and new leadership mindset[11:52] Launching first herbal elixirs and scrappy early days with family help[16:27] Balancing low margin brand builders with higher margin profit drivers[20:23] Resilience skin elixir launch and selling out in three hours[24:19] Building community trust through long term storytelling and heritage[28:36] Content strategies today balancing trends with depth and education[33:49] The future of content with substack newsletters and long form podcasts[37:19] Staying true to your mission[41:06] Rapid fire questions on travel, routines, and personal favoritesResources Mentioned:Resilient Skin Antioxidant Elixir byAVA | WebsiteStart your Jelloskin journey on the byAVA website, and be sure to follow her on Instagram and TikTok.Follow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com

Dr. Cathy Goldstein, AP, is the founder of Tru Energy Skincare and a licensed Acupuncture Physician with over 30 years of clinical experience. A graduate of the New England School of Acupuncture in 1988, she has dedicated her career to integrating natural healing principles with modern innovations in wellness and beauty. Driven by a passion for non-invasive, health-centered solutions, she developed Tru Energy Skincare to harness the power of pure, natural ingredients in restoring the skin's vitality. Her signature creation, the All-Natural FaceLift System, is scientifically formulated to target the deeper layers of skin responsible for visible signs of aging. The system pairs advanced botanical formulations with the proprietary Energy Optimizing Wand to stimulate circulation, enhance cellular energy, and firm the skin naturally. Drawing on her background in Eastern medicine, Dr. Cathy infuses each product with a holistic approach that addresses beauty from the inside out. Get 15% discount off all TruEnergy products using my code at checkout - DRSTEVE15 Join us as we explore:How Cathy Goldstein built a revolutionary skincare product by leveraging the fundamentals of functional gut health, Traditional Chinese Medicine, addressing the “issues out of the tissues” and cutting-edge frequency imprinting.Why Cathy congruency tests and NET to ascertain if her patients actually believe they can be in good health.The critical importance of the lymphatic system for health, including skin health, face sweating and patented TruEnergy products and protocols that support optimal lymph function.The power of mirror neurons and how Cathy mirrored this natural technology in TruEnergy products, and how the commonplace use of Botox is blocking this fundamental human connection system.Exploring Cathy's daily detox and skin protocol. Contact:Website - https://truenergyskincare.comMentions:Techniques - Neuro Emotional Technique, https://www.netmindbody.com/more-information/what-is-net/Study - Monti DA, Tobia A, Stoner M, Wintering N, Matthews M, He XS, Doucet G, Chervoneva I, Tracy JI, Newberg AB. Neuro emotional technique effects on brain physiology in cancer patients with traumatic stress symptoms: preliminary findings. J Cancer Surviv. 2017 Aug;11(4):438-446. doi: 10.1007/s11764-017-0601-8. Epub 2017 Feb 8. PMID: 28181091Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

In this episode, Dr. Kevin Preston (Doctor of Chinese medicine and host of the New Human Events), shares his inspiring journey from growing up on a farm in Alberta to becoming a wholistic practitioner. Rooted in his early experiences with Mother Nature and healing from sports injuries, Kevin discovered the wisdom of Traditional Chinese Medicine and now helps others view their bodies as living gardens that move with the rhythms of nature. We explore his philosophy of treating the body not as a machine but as a conscious entity, one that thrives when attuned to natural cycles and inner awareness. Kevin also shares his evolution from hands on clinical practice to curating transformative events that weave together healing, consciousness and personal growth. Tune in for a preview of the upcoming Interstellar-New Human Event this October featuring thought leaders like Dr. Zach Bush, and discover how interconnection is at the heart of true transformation.   *To connect with Kevin you can find him here:  @drkevinpreston  **To get your tickets for the Interstellar New Human Event, click here: https://newhumanevents.com/interstellar/#investment   Xo G www.avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards #avalonspirit #dailyoracle #dailytarot Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/join/ Dr. Lori Earley joins Alec for a conversation on her journey from pharmaceutical sales to becoming a doctor of Chinese medicine. She shares what she witnessed in the drug industry, from downplaying side effects to the promotion of adult ADHD, and how those experiences led her to question modern healthcare. They discuss her pivot into acupuncture and holistic medicine, the unexpected influences that guided her path, and the role of nutrition, intuition, and alternative healing in restoring health. For more details, links, timestamps and resources mentioned in this episode, visit our website: https://thewayfwrd.com/content/ LInks Website: www.phoenixrisingacu.comEmail: lori@phoenixrisingacu.com Instagram: instagram.com/phoenixrisingmedicine Special Offer: Listeners who work with Lori for a minimum of 4 months receive 15% off services and labs with code PRIM15 or mention to the scheduler that you heard about this through The Way Forward Podcast.  Related Links & References Video from Dr. Marizelle Arce (Instagram): https://www.instagram.com/reel/DMLgSidu8j3/?igsh=MTFhb3kxcDl2eDg3Zw== Spark in the Machine by Dr. Dan Keown: https://www.drdankeown.com/books Fast Like a Girl by Dr. Mindy Pelz: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Say Goodbye to Illness by Dr. Devi Nambudripad: https://www.amazon.com/Say-Good-Bye-Illness-Devi-Nambudripad/dp/0970434480 Phoenix Rising Online Health Meetings:  https://phoenixrisingacu.janeapp.com/#/list Special Offer: Listeners who work with Lori for a minimum of 4 months receive 15% off services and labs with code PRIM15 or mention to the scheduler that you heard about this through The Way Forward Podcast.    The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— Bioptimizers: Struggling with deep sleep? Magnesium deficiency might be the culprit. Try Magnesium Breakthrough with all 7 forms of magnesium for better rest. Use promo code ALEC10 at bioptimizers.com/alec for 10% off!

Guest: Lulu Ge — Founder & CEO of Elix Healing (elixhealing.com), holistic health entrepreneur, Inc. Female Founder 200, and advocate for women's hormone health. From Early Hustles to Harvard Boardrooms: Lulu's first entrepreneurial spark: selling bulk Snickers bars door to door as a kid in California, learning about “arbitrage” before knowing the word. Grew up in an immigrant household that highly valued education (her parents lived through China's Cultural Revolution, when universities were closed). Corporate Climb and Burnout: After earning degrees from UC San Diego, Columbia, and Wharton, Lulu built a career in management consulting and corporate transformation—eventually managing a $350 million portfolio at Saks Fifth Avenue/Hudson's Bay. Burned out and failed by traditional healthcare for her periodic, debilitating pain (once bled through her wedding dress, missed work for hormonal issues), Lulu rediscovered her family's Traditional Chinese Medicine roots—which became a foundation for her business. The Elix Healing Story: Frustrated by a healthcare system that “medicates symptoms instead of rooting out causes,” she consulted TCM doctors and, inspired by her grandfather (a hospital director in Hunan, China), realized the potential of herbal medicine for holistic hormone support. Launched Elix (2020) as the first digital menstrual wellness platform to blend 5,000 years of TCM with clinical research, offering personalized herbal formulas and online health assessments. The assessment even includes submitting a tongue photo—used by TCM to diagnose internal health. Impact & Growth: Hundreds of clinical trials and pilot tests inform Elix's formulas; real-world results show >90% of users report symptom improvements in the first month. Expanded from remedies for period pain to support PCOS, fibroids, perimenopause, digestion, sleep, and immunity. Elix now offers virtual coaching with TCM practitioners and educational resources on their blog/social channels. Community of 100,000+ followers, recognition in Forbes, Vogue, and Inc, and cited in multiple clinical and women's wellness studies. Advice and Philosophy: Healthcare should be holistic and personal: There's no “one-size-fits-all” solution—bio-individuality matters (what works for one may worsen symptoms for another). “Periods are a report card for your health”—you shouldn't have to accept pain and exhaustion as normal. Founding Elix was about democratizing access to ancient (yet evidence-based) healing, empowering clients to be their own advocates, and rebalancing performance and self-care in the modern world. Even for those not ready to try Elix, Lulu encourages small holistic actions—like getting a few minutes of sunlight on waking, or using deep breathing and gratitude to start your day. Connect with Lulu Ge & Elix: Website: elixhealing.com