Podcasts about Attia

In this episode of Keeping Abreast, Dr. Jenn Simmons responds to Peter Attia's breast cancer screening episode (#396). Attia asks the right question: why are 42,000 women still dying of breast cancer every year? But his answer, more mammograms and MRI on top, is exactly wrong. Dr. Jenn breaks down, study by study, why that 40-year approach has never moved the death toll.Forty-two thousand women a year. That number has not moved since mammography went mainstream in the 1980s. Detection rates are up, diagnoses are up, and the death toll has not changed. We have been finding more cancer, calling more women patients, and watching the same number of them die. If you have ever scheduled your annual mammogram believing it was the most protective thing you could do, this episode will reframe everything you thought you knew.What You'll LearnWhy the breast cancer death toll has not moved in 40 years, and why more screening is the reasonWhy DCIS is not cancer, why mammography invented it, and what happens to a woman the moment it gets labeled "stage zero"Why an aggressive tumor is aggressive from the day it forms, and why finding it earlier on a mammogram does not change what it does nextWhy mammography catches the cancers least likely to kill you, and routinely misses the ones that willWhat happened when researchers followed 89,835 women for 25 years and compared annual mammography to doing nothing, and why you have never heard about itWhat the Cochrane review found after analyzing every randomized mammography trial ever run, and why Peter Attia addressed it in one sentenceWhy the WISDOM trial, the most significant recent evidence in this space and the one study Attia never mentions, is an indictment of everything he arguedWhy there is no standard radiation dose for a mammogram, and why the woman next to you in the waiting room may have received ten times less than you didWhat the FDA has formally documented about gadolinium staying in the brain and bones for years, and why the women being told to get it every six months are the last women who shouldWhy insulin resistance, chronic inflammation, and toxic burden are among the most powerful drivers of breast cancer risk, and why Attia's episode contained zero mention of any of themResources MentionedPeter Attia, Episode 396 on breast cancer screening: peterattiamd.com/breastcancerscreeningDr. Robin Berzin, founder of Parsley HealthMiller AB, et al. Twenty five year follow-up of the Canadian National Breast Screening Study. BMJ. 2014;348:g366.Gøtzsche PC, Jørgensen KJ. Screening for breast cancer with mammography. Cochrane Database Syst Rev. 2013;(6):CD001877.Zahl PH, et al. Results of the Two-County trial are not compatible with official Swedish breast cancer statistics. Danish Medical Bulletin. 2006;53(4):438–440.Nyström L, et al. Long-term effects of mammography screening: updated overview of the Swedish randomised trials. Lancet. 2002;359:909–19.Esserman LJ, et al. Risk-Based vs Annual Breast Cancer Screening: The WISDOM Randomized Clinical Trial. JAMA. 2026;335(9):763–774.FDA gadolinium-based contrast agent safety communications (2015, 2017, 2018), summarized in Fotenos A, FDA Pediatric Advisory Committee, Sept 2018.Kanda T, et al. High signal intensity in the dentate nucleus and globus pallidus and cumulative gadolinium dose. Radiology. 2014;270(3):834–841.Veenhuizen SGA, et al. Supplemental breast MRI for women with extremely dense breasts: DENSE trial. Radiology. 2021;299(2):278–286.Tabar L, et al. Reduction in mortality from breast cancer after mass screening with mammography. Lancet. 1985;325:829–32.To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

Negotiation isn't a boardroom skill—it's a parenting skill, and every hard conversation with our teens is a training ground. In this episode, I talk with negotiation expert Atiya Qureshi about asking for what we need, managing our own emotional storms, and finding the relational middle ground between passive and aggressive. We dig into understanding interests over positions, the internal negotiation we have with ourselves first, and why being listened to opens our kids up to hearing us. Come learn alongside me. Guest Bio: Attia Qureshi is the founder of Attia Qureshi Consulting and an adjunct at the University of Michigan's Ford School of Public Policy. A former instructor at MIT Sloan and the Ross School of Business, she has worked on behalf of the US State Department in conflict zones around the world. She is the co-author, with John Richardson, of Never Settle: Persuasion and Negotiation Skills to Get What You Want (Simon & Schuster). For show notes and more info go to: https://www.besproutable.com/podcasts/eps-657-attia-qureshi-and-negotiating-with-teens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motti Attia: The Power Of Letting Go

“Breakfast is the most important meal of the day.” We've all heard it countless times. But where did that idea come from—and is it actually true? Researchers have taken a much closer look at breakfast and the findings may surprise you. Source: https://www.bmj.com/content/364/bmj.l42 Whether you realize it or not, you negotiate all day long—with your spouse, kids, friends, coworkers, and even strangers. The ability to persuade people and navigate difficult conversations can dramatically improve your personal and professional life. Attia Qureshi has spent decades teaching negotiation and persuasion strategies to leaders and organizations. In our conversation, she explains the subtle skills that make people more influential, why persuasion is often misunderstood, and how small changes in communication can help you get better outcomes without being manipulative or aggressive. Attia is founder of AQ Consulting, former MIT faculty member, adjunct professor at the University of Michigan, and co-author of Never Settle: Persuasion & Negotiation Skills to Get What You Want (https://amzn.to/4ugR3US). Attia's exclusive link for SYSK listeners: https://www.attiaqureshi.com/something Most people embrace emotions like joy and happiness while trying to avoid emotions such as anger, jealousy, shame, envy, and regret. But those darker emotions may actually contain important information about who you are, what you value, and what's happening beneath the surface of your life. Daniel Smith, psychotherapist and author of Hard Feelings: Finding the Wisdom in Our Darkest Emotions (https://amzn.to/4dPzBkw), explains why these uncomfortable emotions exist, what purpose they serve, and why understanding them may be essential for emotional growth and self-awareness. Human attraction is far more complicated than simply “good looks.” In fact, repeated exposure, familiarity, attention, and several other subtle factors can quietly make someone seem more attractive over time—even when nothing about their appearance changes. https://www.cambridge.org/core/journals/evolutionary-human-sciences/article/visual-attention-to-faces-during-attractiveness-and-dominance-judgements/38F4497B251EFE2D8ED9F4D37F82D9C5 PLEASE SUPPORT OUR SPONSORS POCKET HOSE: For a limited time, when you purchase a new Pocket Hose Ballistic, you'll get a FREE 360 degree rotating pocket pivot and a FREE thumb drive nozzle! Just text SYSK to 64000 AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠⁠⁠⁠⁠https://AquaTru.com⁠⁠⁠⁠⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL:  With the Dell Pro laptop powered by Intel Core Ultra with vPro, no matter how many interruptions you have, your laptop won't be one of them. With battery that's optimized for the way you work, and built-in intelligence that quiets distractions the moment you're trying to focus, your tech won't slow you down.  Find out more at ⁠⁠⁠https://Dell.com/Dell-Pro⁠⁠⁠ SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Maintenant que l'édition 2026 du festival de Cannes est terminée, on se pose pour faire le bilan de cette 79e édition !Animation, réalisation, montage, son : Mariana AgierParticipantes : Alicia Arpaïa, Noémie Attia, Margaux BaralonGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Most people think negotiation is about winning. It's not. AJ and Johnny sit down with Attia and John to unpack why the best negotiators focus less on control and more on curiosity, relationships, and emotional regulation. From fear of rejection and reciprocity to fairness, empathy, and practicing rejection on purpose, this episode breaks down the real skills behind influence and lasting agreements. They also explore why most people fail negotiations before they even begin — because they haven't practiced discomfort, clarified what they actually want, or learned how to regulate emotions under pressure. Chapters00:00 – Why negotiation isn't about defeating people08:00 – FBI negotiation tactics and behavioral training16:00 – Rejection, fear, and building negotiation resilience24:00 – Empathy, reciprocity, and understanding motivations33:00 – Fairness, emotions, and hidden decision making41:00 – Practicing failure and managing stress responses49:00 – Social capital, authenticity, and influence 56:00 – Clarifying what you actually want in negotiation A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: https://www.neversettlenegotiate.com/ Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok negotiation, communication skills, influence, emotional intelligence, persuasion, empathy, reciprocity, conflict resolution, rejection, relationship building, decision making, fairness, social skills, confidence, behavioral psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

On est aux trois quarts du festival, l'occasion de refaire le point sur nos coups de coeur et coups de gueule de ces derniers jours !Au programme : Garance de Jeanne Herry, L'Inconnue de Arthur Harari, Her Private Hell de Nicolas Winding Refn, Ben'Imana de Marie-Clémentine Dusabejambo, Ton animal maternel de Valentina Maurel, Carmen l'Oiseau Rebelle de Sébastien Laudenbach, Jim Queen de Marco Nguyen et Nicolas Athané, et Eva de Maria Plyta.Animation, réalisation, montage, son : Mariana AgierParticipantes : Enora Abry, Noémie Attia, Alicia Arpaïa, Margaux Baralon, Esther Brejon, Diane LestageGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Attia Qureshi shares simple techniques to build up your negotiating skills, one step at a time.— YOU'LL LEARN — 1) How to take the fear and tension out of negotiating 2) The simple trick to arrive at more win-win solutions 3) How to feel comfortable making big asks and saying no Subscribe or visit AwesomeAtYourJob.com/ep1153 for clickable versions of the links below. — ABOUT ATTIA — Attia Qureshi is a negotiation and influence expert, former MIT faculty member, adjunct professor at the University of Michigan, and the founder of Attia Qureshi Consulting — where she has spent two decades helping leaders, teams, and organizations negotiate better outcomes in every room they walk into. Her work spans Fortune 500 boardrooms, university classrooms, and conflict zones around the world, where she has negotiated on behalf of the U.S. State Department in some of the most complex environments imaginable.• Book: Never Settle: Persuasion and Negotiation Skills to Get What You Want• Tool: Emotion Wheel• Website: AttiaQureshi.com— RESOURCES MENTIONED IN THE SHOW — • Article: “Ask For A Raise? Most Women Hesitate” by Jennifer Ludden• Study: “Evolution of responses to (un)fairness” by Sarah F. Brosnan and Frans B.M. de Waal• Book: Influence: Science and Practice by Robert Cialdini• Book: The Alchemist by Paulo Coelho• Past episode: 366: Mastering Conversations through Compassionate Curiosity with Kwame Christian• Past episode: 664: Dr. Robert Cialdini on How to Persuade with the 7 Universal Principles of Influence• Past episode: 873: Dr. Steven Hayes on Building a More Resilient and Flexible Mind— THANK YOU SPONSORS! — • Scribe. Book a personalized enterprise demo with scribe.how/awesome• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Après 6 jours de festival, on fait le point sur Cannes à mi-parcours en vous partageant nos coups de coeur, coups de gueules et découvertes en direct !Au programme : Gentle Monster de Marie Kreutzer, L'Être Aimé de Rodrigo Sorogoyen, Soudain de Ryusuke Hamaguchi, Mémoire de fille de Judith Godrèche, La Gradiva de Marine Atlan, Tangles de Leah Nelson et Sanguine de Marion Le Coroller.Animation, réalisation, montage, son : Mariana AgierParticipantes : Enora Abry, Noémie Attia, Alicia Arpaïa, Margaux Baralon, Victoria FabyGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Negotiation expert Attia Qureshi reveals how to stop settling, overcome fear of rejection, and confidently ask for more in your career, relationships, and life. Learn practical negotiation strategies, emotional regulation techniques, and persuasion skills to help you get the results you deserve. https://www.attiaqureshi.com/leverage

Pour ce premier épisode spécial dédié au 79e festival de Cannes, on vous embarque avec nous sur la Croisette en vous partageant nos coups de coeur, coups de gueules et découvertes en direct !Au programme : La Vénue Electrique de Pierre Salvadori, La vie d'une femme de Charline Bourgeois-Tacquet, Histoires Parallèles d'Asghar Farhadi, Butterfly Jam de Kantemir Balagov, In Waves de Phuong Mai Nguen, Viva de Aina Clotet... Et Fast & Furious de Rob Cohen.Animation, réalisation, montage, son : Mariana AgierParticipantes : Enora Abry, Noémie Attia, Alicia Arpaïa, Margaux Baralon, Diane Lestage, Victoria FabyGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

"Emotions drive 90 to 95% of our unconscious decision-making." Attia Qureshi is back — and this time, we go deeper. After her first interview, Attia's insights on persuasion and negotiation were so helpful that Anthony put them to the test in a real-life negotiation and said, "they changed the game." So, we invited her back to go deeper into the ideas behind her book, Never Settle: Persuasion and Negotiation Skills to Get What You Want, and explore how each Enneagram type approaches one of the most important conversations we can have: asking for what we need.But, as Attia explains, negotiation isn't just something that happens across a boardroom table. It happens every day – with our spouses, our kids, our coworkers, our neighbors, and perhaps most importantly, within ourselves. Before we ever make an ask, we have to face the internal stories, emotions, fears, and assumptions that often keep us from speaking up in the first place. In this episode, we explore how different Enneagram types navigate negotiation, conflict, emotional regulation, self-advocacy, and the art of creating value without damaging relationships. We unpack why some types avoid the ask, why others over-assert, why some need more clarity around what they actually want, and how every type can grow in confidence, courage, and self-awareness. You'll learn: How emotions shape the way we ask – or don't ask – for what we need How to identify and label your emotions so they stop driving your decisions unconsciously The worst-case scenario exercise that builds resilience and inoculates you against fear What each Enneagram type brings to the negotiation table — where they shine, where they get stuck, and what to do about it A breathing technique that signals your nervous system it's safe before a high-stakes conversation You can learn more about Attia and grab her free resource for Typology listeners, which includes a breakdown of each Enneagram type's negotiation strengths, blind spots, and exercises at https://attiaqureshi.com/typology.  Never Settle: Persuasion and Negotiation Skills to Get What You Want by Attia Qureshi and John Richardson is available now wherever books are sold.  

Dr. Stephen Seiler coined the term polarized training and systematized the 80/20 method used by Tadej Pogacar, Kristian Blummenfelt, and the world's top endurance athletes.  — From the New York Times to the podcasts of Andrew Huberman, Peter Attia, and Rhonda Patrick, Dr. Seiler's polarized training method and zone 2 and vo2 max protocols have become an often misinterpreted cultural obsession. — I'm on the Fast Talk Labs advisory board with Stephen and I thought it would be fun to hear directly from Stephen how he thinks about polarized training, its application for masters athletes versus World Tour riders Pog, to hear more about Stephen's emergent research into the relationship between breathing, training zones, and its application in real life. — This episode was recorded before I learned I had cancer. I just completed round two of chemo for b-cell lymphoma. Thanks to everyone for your support and positivity as I move towards being cured. I'm sharing about my experience @hardwaypod and on the Choose the Hard Way substack, and I'll be doing an episode about it soon as well. — A heads up, part 2 of this interview coming soon. I often have people who haven't been racing bikes and running their entire life reach out to me who have heard something Huberman said or read Attia's book Outlive asking for advice about how to do zone 2 and vo2 max workouts, aka polarized training. — For part 2, I invite Seiler and one of these athletes on the show to do a live case study and analysis. — Please hit five stars and subscribe to Choose the Hard Way everywhere you listen. — To support this work, become a paid subscriber to the Choose the Hard Way substack, link @hardwaypod on Instagram, in the show notes, and you can go direct at __https://alwaysthehardway.substack.com__. — That's where I share my thoughts about these episodes, my cancer journey, family, bike racing, zen, and life. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at __https://www.laufcycles.com__. — The media landscape has changed and senior leaders must excel in unscripted forums like podcasts, fireside chats, and town halls. I started my consultancy One Real Voice at __https://www.onerealvoice.com__ to help industry leaders thrive in these open-ended and dynamic formats where reputations are built and business is won. When you're ready to be great, DM __https://www.instagram.com/hardwaypod__ or reach out to hello@onerealvoice.com. — Stay tuned for part 2 coming soon. — Andrew Vontz on Instagram: __https://www.instagram.com/hardwaypod__ — Andrew Vontz on Substack: __https://alwaysthehardway.substack.com__ — Andrew Vontz on LinkedIn: __https://www.linkedin.com/in/andrewvontz/__ — One Real Voice: __https://www.onerealvoice.com__ — Dr. Stephen Seiler on X: __https://x.com/StephenSeiler__ — Dr. Stephen Seiler on LinkedIn: __https://www.linkedin.com/in/stephen-seiler-668202a/__

Let's get one thing straight: women are not bad at negotiating. They're doing it just as often—if not more—but getting worse outcomes. So no, the wage gap isn't because women just need to “ask better.” That's lazy advice… and frankly, bullshit. In this episode, negotiation expert Attia Qureshi—founder of Atiya Qureshi Consulting, co-author of Never Settle, and trained in FBI-informed negotiation strategies—breaks down the uncomfortable truth: women are playing a game that wasn't designed for them to win the same way men do. Same words, same ask… wildly different outcomes. And she's not here with fluff—she's here with strategies that actually work.  Because here's the deal: opting out of negotiation doesn't protect you—it guarantees you get less. What We Cover: Why women are negotiating just as much—but still losing The double bind: too nice = weak, too assertive = “difficult” The internal negotiation happening in your own head Why relationships matter more than you think (yes, it's annoying, but it's real) How to use data as your secret weapon without triggering defensiveness The “we strategy” that helps women get better outcomes (even if it feels unfair) Why over-preparing can actually screw you over How to handle rejection and turn a “no” into a “not yet” At the end of the day, negotiation isn't about becoming someone you're not. It's about learning how to advocate for yourself in a system that doesn't always reward you for it—and doing it anyway. Because you don't get what you deserve. You get what you're willing to ask for—and hold your ground on. Thank you to our sponsors! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Become a Fora Advisor today at Foratravel.com/woman  Connect with Attia: Website: https://www.attiaqureshi.com  Book: https://www.amazon.com/Never-Settle-Persuasion-Negotiation-Skills/dp/1668070375  LI: https://www.linkedin.com/in/attiaq/  IG: https://www.instagram.com/attiaq/  Substack: https://substack.com/@attiaqureshi  Related Podcast Episodes: The 3 N's - Negotiation, Networking & No with Kathryn Valentine | 327 Be A Likeable Badass with Alison Fragale | 230 162 / Compensation Myths with Kelli Thompson If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Attia Qureshi examines negotiation not simply as a business skill, but as a core leadership capability that shapes influence, alignment, and decision-making. Drawing on experience across consulting, startups, academia, and international development, she explains why many capable professionals struggle in negotiations despite strong analytical skills. The discussion explores several practical themes: why preparation is often undervalued, how fear and emotional reactions affect judgment under pressure, and why negotiation should be treated as a skill built through repetition rather than theory alone. Qureshi also distinguishes influence from manipulation, emphasizing that durable cooperation is built through trust, reciprocity, and understanding shared interests. The episode covers organizational alignment, stakeholder management, rejection, and emotional resilience, including lessons from work in Colombia helping farming communities transition away from coca production. Throughout the conversation, Qureshi argues that effective negotiators are not necessarily the most aggressive or persuasive, but the ones who can stay disciplined, build trust, and navigate difficult conversations with clarity and composure. This episode offers practical insights for leaders seeking to improve negotiation, relationship management, and organizational effectiveness in both professional and personal settings. Attia Qureshi is an adjunct at the Ford School of Public Policy and previously at MIT's Sloan School of Management and Ross School of Business. The founder of Attia Qureshi Consulting, where she supports companies through negotiation, conflict resolution, and organizational strategy. Get Attia's book, Never Settle, here: https://tinyurl.com/2fyjhb5m Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

Forty Colombian farmers sat looking at her, completely unimpressed, when the cartel boss in the back of the room opened a case and a drone flew up out of it. In this episode, I sit down with Attia Qureshi, the negotiation teacher who learned her craft running State Department conflict-resolution work in cartel-controlled coca regions of Colombia, and who now teaches at the University of Michigan after a stint at MIT Sloan. Her new book Never Settle, with a foreword by Sheila Heen and endorsements from Daniel Pink, Robert Cialdini, and Chris Voss, hits shelves next week. The thing I love about her work is that she does not treat negotiation as a boardroom sport. She treats it as a daily relationship skill, the kind you practice with your barista so it is already in your hands when something hard comes up at home. In This Episode The four-step sequence Attia used to reset a room of 40 unimpressed farmers and a cartel boss with a drone, and how the same four steps work in your kitchen tonight Why "take out the trash" is the position and not the actual ask, and the one-sentence reframe that changes how you fight about household chores The fifth-grade bullying story that produced the hard shell most of us are still wearing into adulthood The seven-word test that tells you whether you are influencing someone or manipulating them Why the freeze you feel when you try to speak up is physiology, not personality, and what to do about it in real time How to know when you are giving too much to a taker, and the experiment Attia recommends before you decide to cut losses The literal glass of lemonade that turned a hostile next-door neighbor into a friendly one, and the Cialdini-backed science underneath it Why This Matters This episode is for anyone who knows what they want and goes quiet when it is time to ask. For anyone stuck in a loop with a difficult coworker or in-law that has been the same loop for three years. For anyone who has tried the assertive thing once and the people-pleasing thing once and is exhausted by both, and who wants a path that does not require a personality transplant. Episode Breakdown 0:30 How to Get What You Want: Without Fighting or Folding 2:52 Bethany and the Exoskeleton: Where the People-Pleaser-or-Hardener Split Begins 7:18 Why You Freeze When You Try to Ask for What You Want 14:19 A Drone, a Drug Cartel, and How to Negotiate Without Being Aggressive 28:39 Self-Negotiation: Emotional Regulation Before the Conversation Starts 33:22 Positions vs Interests: What You Are Really Asking For 36:01 The Lemonade Story: Reciprocity, Reset, and the Long Game 46:21 Givers, Takers, Matchers, and the Difference Between Influence and Manipulation Resources Free Communication Training (workbook plus two-part video) Schedule a free consultation with our team Relationship coaching at Growing Self If something in this conversation landed somewhere specific for you, the most generous thing you can do is share it with the friend who came to mind while you were listening. And if you are ready to stop having this same conversation in your head and start having a different one out loud, my free Communication Training is at growingself.com/communication. It is the workbook and video series I built for exactly the kind of conversation Attia and I were just having. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. Quince — Quality products you'll actually use that feel like luxury without the price tag. Get free shipping and 365-day returns at quince.com/lhs. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

If you've ever found yourself doing everything at home—managing schedules, picking up the slack, remembering all the little details—and then wondering why you feel so exhausted and resentful… you're not alone. So many working moms carry the emotional load without even realizing it. Not because they want to—but because it feels easier in the moment to just handle it yourself. But over time, all those “small things” add up. In this episode, I'm talking with negotiation expert Attia Qureshi about how the skills we often associate with boardrooms and big deals actually show up in our everyday lives—especially at home. And more importantly, how learning to use those skills can help you move from doing everything yourself… to creating a true partnership. This isn't about becoming more demanding or confrontational. It's about understanding what you need, communicating it clearly, and building a home dynamic that feels supportive—for everyone involved. What You'll Learn in This Episode: Why working moms often struggle to ask for help at home—even when they're confident communicators at work How unspoken expectations create resentment (and what to do instead) The difference between being a “giver,” “taker,” and “matcher” in your relationships A simple way to start shifting from doing everything yourself to shared responsibility Why naming your emotions is the first step to better communication boundaries How small moments of negotiation happen every single day—and how to use them to your advantage The key mindset shift that turns conflict into collaboration Why This Matters When you're constantly stepping in and taking care of everything, it might feel like you're helping your family. But what's really happening is that you're setting a pattern—one where you carry the weight, and everyone else assumes you've got it handled. And that's where mom burnout begins. Learning how to communicate your needs, ask for support, and create more balanced dynamics isn't just about getting help. It's about feeling seen, respected, and supported in your own home. Resources Mentioned: Never Settle: Negotiation Skills to Get What You Want by Atita Qureshi & John Richardson Attia Qureshi's Emotion Wheel Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ce mercredi 29 avril sortait Le Diable s'habille en Prada 2, une suite qu'on attendait (et craignait) avec impatience... L'occasion de nous pencher sur ce qui a fait du premier film un objet culte sur la mode, mais aussi sur la représentation des femmes au travail dans les années 2000. Alors, qu'est-ce qui fait que Le diable s'habille en Prada est devenu aussi culte, et la suite est-elle à la hauteur ?Animation, son : Mariana AgierParticipantes : Mariana Agier, Noémie Attia, Lisa Durand, Victoria FabyRéalisation, montage : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Son dernier film LE CRI DES GARDES sortait en salles ce mercredi 8 avril. Pour l'occasion, on a voulu se pencher sur la filmographie de Claire Denis, qui s'est toujours intéressée au corps et au désir masculin, dès ses débuts avec CHOCOLAT, en passant par BEAU TRAVAIL.Animation, son : Mariana AgierParticipantes : Mariana Agier, Noémie Attia, Victoria FabyRéalisation, montage : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Last week, we kicked off our Courageous Conversations series with a fresh look at building emotional confidence. This week, we lay the groundwork for how personality, emotional regulation, and awareness all play into navigating conversations that matter.  I sat down with Attia Qureshi—an expert in negotiation and persuasion—but what unfolds isn't just about getting what you want. It's about why we want what we want…and what's really driving us underneath it all. Attia shares a moment of deep rejection from her childhood that led her to build what she calls an "exoskeleton" of strength. And as we talked, it became clear how many of us are still walking around with some version of that same armor—negotiating, relating, and even loving from a place of protection rather than connection. We explored how that plays out in everyday life—how we handle conflict, how we ask for what we need, how we respond when we feel threatened or unseen. And what I appreciated most about Attia is that she doesn't just talk about tactics—she talks about transformation. About moving from control to curiosity. From winning to understanding. From guarding yourself…to actually showing up. This is such an interesting topic that we invited Attia back for a second episode, where we go even deeper into her book Never Settle and unpack how her core negotiation strategies apply to each Enneagram type. Think of it as taking everything we talk about today and making it incredibly practical and personal for how you move through the world. And to help you get started, Attia has put together a fantastic Negotiation by Enneagram Type cheat sheet you can grab at attiaqureshi.com/typology. Pull up a chair. This one's going to get under the hood—in the best possible way.  

On the Flyover Conservatives Show, we sat down with Yvon Attia, author and speaker, to hear her powerful testimony of surviving radical Islamic violence in Egypt and how God supernaturally healed her trauma. Yvon shares how the Holy Spirit transformed her pain into a calling to minister the love and power of Jesus to Muslims across the Middle East and beyond. We also discuss revival in Iran, dreams and encounters with “the man in white,” and why this moment may be far more prophetic than most people realize.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comFollow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Yvon AttiaWEBSITE: www.celebratefreedomministries.org FACEBOOK: https://www.facebook.com/yvon.attiaYOUTUBE: https://www.youtube.com/channel/UCXR4zYKFEplzCkph_ehC7zg INSTAGRAM: https://www.instagram.com/yvonattia Yvon Attia is an author, speaker, and minister with a powerful testimony of surviving radical Islamic violence in Egypt as a child. After years of trauma, God brought deep healing to her life and called her into ministry to share the love and power of Jesus with Muslims around the world. She ministers with a unique Middle Eastern perspective, bringing biblical insight, prophetic encouragement, and a passion for revival. Alongside her husband Mina, she has reached audiences through television, preaching, and healing ministry across the Middle East and beyond. Yvon is also the founder of Celebrate Freedom Ministries, where she equips believers through teaching, discipleship, and prayer.-------------------------------------------

Tim goes on strike. Josh quits his job.  Perhaps chatbot-led surgery just might not be quite calibrated to utopian levels yet. The Philes, continued: Bill Gates retrospection; Petey "Low-Carb Vulva" Attia and his uncanny valley teeth; the beautifully intricate and philosophically astute mind, prose and experimental punctuation of jeevacation; and so on. ElooMa has reached his rock bottom but vows to Bore™ his way through to even deeper levels of mediocrity. Plus, ElooMa's brother, KimbleMa, paid the ultimate price for being found in The Philes. Trump continues to muse aloud about what on earth could be so interesting about Jeffy Eps. Pam Bondi auditioned for a TV show that's been off the air for 20 years...and you won't believe what happened next!Recorded on Saturday, February 14th, 2026 around 12.30 PM Korea Standard Time. Commiserate on Discord: discord.gg/aDf4Yv9PrYNever Forget: standwithdanielhale.orgGenral RecommendationsJosh's Recommendations: 1) Bowling 2) The Big Lebowski 3) Caught StealingTim's Recommendations: 1) Solidarity 2) PinballFurther Reading, Viewing, ListeningShow notes + Full list of links, sources, etcMore From Timothy Robert BuechnerPodcast: Q&T ARE / violentpeople.co Tweets: @ROHDUTCHLocationless Locationsheatdeathpod.comEvery show-related link is corralled and available here.Twitter: @heatdeathpodPlease send all Letters of Derision, Indifference, Inquiry, Mild Elation, et cetera to: heatdeathoftheuniversepodcast@gmail.comSend a textSupport the showSupport: patreon / buzzsprout

The hosts of “Lifting, Running, and Living” welcome back Joy Parrish, a longtime podcaster and mental health therapist. After a brief discussion about Joy's recent donkey run, they dig into how to evaluate wellness/fitness figures when their names or associations surface in scandals, using Peter Attia's appearance in the Epstein files as context. Joy emphasizes ethics, “do no harm,” bystander responsibility, and accountability, critiques Attia's PR response, and explains why his medical background (including not being board certified) matters in public perception. The conversation broadens to locker-room talk, microaggressions, and ingroup/outgroup bias, then closes with how the hosts draw firmer lines with influencers and prioritize values and accountability over persona.00:00 IRL Pod Reunion01:28 Meet Joy Parrish05:57 Attia and Epstein Files19:14 PR Breakdown Takeaways25:00 Locker Room Talk Rant30:51 Microaggressions and Bystanders34:44 Waiting For The Facts38:06 Calm Confrontation Tactics40:25 Ingroup Bias And Identity42:48 Drawing Lines With Experts45:06 Influencer Worship And Grifts53:46 Fitness Claims And Vulnerability54:52 Manifestation Coaching Critique58:44 Tyra Banks And Accountability01:01:26 Closing Thoughts And Wrap UpFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

(2.16.2026-2.23.2026) 2 bad Petes. Tune in.#applepodcasts⁠⁠ ⁠⁠#spotifypodcasts⁠⁠ ⁠⁠#youtube #amazon⁠⁠ ⁠⁠#patreon⁠⁠patreon.com/isaiahnews

Over 1,000 children and women were potentially victims of Jeffrey Epstein's trafficking and sexual abuse. It is not clear how deeply Peter Attia was enmeshed in Epstein's core activities, but we do know he belonged to an important tier of his operation: the influencer-celebrity-intelligentsia set that legitimized him as a sophisticate across a wide range of disciplines.  We revisit Attia in light of his 1,700+ appearances in the Epstein Files. Show Notes 285: Can Peter Attia Live Forever? Longevity guru Peter Attia keeps CBS News role despite showing up in Epstein files Peter Attia, the Epstein Files and the Lie Propping Up Big Wellness Bari Weiss Attempts to Get Past Her Rocky Start At CBS News Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist and Huberman Lab podcast host, dropped a pair of fresh episodes this week that have fans buzzing. On February 2, he welcomed Dr. Read Montague to unpack how dopamine and serotonin drive decisions, motivation, and learning, diving into real-time brain scans and AI parallels like AlphaGo in a chat laced with personal anecdotes from their 15-year reconnection, as detailed on the Huberman Lab site and Singju Post transcript. Just days later on February 5, Huberman released an Essentials episode with movement guru Ido Portal, breaking down nervous system tricks for better motion, panoramic vision drills, and playful exploration to rewire habits, straight from hubermanlab.com.Business-wise, Mens Journal spotlighted Hubermans five core health pillars sleep, sunlight, movement, nutrition, and relationships on February 3, pulling from his podcast wisdom to pitch them as no-nonsense basics over trendy biohacks. A viral YouTube short from Iain Barton Shorts that same day clipped Huberman on neuroplasticity focus exercises, racking up views with his tips for daily visual drills to sharpen concentration.Hes also in the medias crosshairs amid the Epstein files fallout. Plant Based News flagged him January 31 as a wellness bro tied to Peter Attia, whose 1700-plus Epstein mentions including flirty emails surfaced recently, though Huberman himself faces no direct links there. Katie Couric Media critiqued on January 28 his CBS News contributor gig alongside Attia and Mark Hyman, slamming their supplement-pushing protocols as overhyped with conflicts, yet CBS kept them post-scandal. Willamette Week noted on February 3 his 2023 podcast collab with Epstein-linked psychiatrist Paul Conti, stirring guilt-by-association whispers. No public appearances or direct social mentions popped in the last few days, but his feeds hum with blueprint emails to over a million subs. Speculation swirls on long-term bio rep hits from the influencer scrutiny, but Hubermans output stays relentless.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files.  He has publicly apologized and a lot has happened since our last podcast.   Here is the latest. 

Happy Thursday, you pop culture junkies.  This week, Brooke navigates the strange disconnect between media narratives and reality, starting with the Melania documentary. We look at the "social discourse" (read: the jokes) surrounding the film, the defaced billboards, and the media trying to convince us it was a massive hit. (Spoiler Alert: Brooke did the math. It was not.) Also in this episode: • The Grammys & The Moment: It wasn't just about the music this year. Brooke breaks down the night's heavy political undertones, specifically what artists like Bad Bunny and Billie Eilish had to say about ICE, immigration, and the current state of the country.   • Best New Artist Breakdown: We look at the crowded field of nominees—from the internet-famous (Addison Rae, Alex Warren) to the critically acclaimed—and discuss Olivia Dean's emotional win.   • Who is Dr. Peter Attia? You've seen his name in the headlines, but why is the famous longevity expert suddenly the center of a major controversy? Brooke explains the "Epstein emails" scandal that SHOULD cost him his CBS contributor role and why everyone is talking about "low carb" in the worst possible context. • A Tribute to Moira Rose: Finally, we end with a tearful homage to the legendary Catherine O'Hara. We celebrate the life of our favorite TV mom, from Beetlejuice to Home Alone to the icon that was Moira Rose. This week's newsletter: https://popculturemondays.com/2026/02/02/no-i-did-not-see-melania-did-you/  

In this episode, Dr. Shawn Tassone discusses hormone health, telemedicine, and the recent controversies surrounding Peter Atiyah and Deepak Chopra in relation to the Epstein files. He critiques the ethical standards of these prominent figures in medicine and the implications of their actions on public trust. The conversation also touches on the idolization of medical professionals and the dangers of celebrity culture in healthcare.   Episode Highlights: About Dr. Shawn Tassone's hormone practice in Austin, Texas How telemedicine allows him to order labs in 48 states Analyzing Peter Attia's high fees and ethical standards The controversy surrounding Attia and his connection to Jeffrey Epstein Discussion about Attia's emails reveals unprofessional behavior and misogyny The concept of longevity medicine  Attia's public response to the controversy  The mention of Deepak Chopra in the Epstein files Why the idolization of doctors can lead to public disillusionment Why medical professionals must maintain ethical standards to preserve trust   Episode Resources: Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer: This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.  

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Conspiracy no more, Germany and the EU shutting down energy production while China was increasing theirs. This tells you everything you need to know. Trump tariff system is getting stronger, it’s improving the economy and this is something the [CB] does not want. The [CB]s are losing control over the Fed, watch gold and silver. Trump need to wake the people of this country up. The only way to do this was to have the people go down a path that would make the uncomfortable, scared and angry, this is how you break the brainwashing. People can now see it is the tryrants against the people of this country. The picture is clear. Every step of the way the [DS] is losing their grip on the people. The people are ready to take back the country.   Economy https://twitter.com/HansMahncke/status/2018402875693580744?s=20   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2018664901959462953?s=20   ended in June 2025, when missed payments began appearing on credit reports. Meanwhile, the percentage of student loans transitioning into 90+ days of serious delinquency is up to 14.3%, an all-time high. This significantly exceeds the 2013 peak of 10.5% and 2008 levels of 7.5%. The student loan crisis is accelerating. https://twitter.com/profstonge/status/2018663257675018691?s=20 Political/Rights https://twitter.com/AnthonyGalli/status/2018716797864661049?s=20 https://twitter.com/luvgod/status/2018390600475644333?s=20  Code of Conduct explicitly requires justices to avoid impropriety and the appearance of impropriety, including political activity that undermines public confidence in judicial independence. https://twitter.com/RichardStiller4/status/2018460663329472526?s=20   https://twitter.com/amuse/status/2018673649985683709?s=20   https://twitter.com/WallStreetApes/status/2018551227416756485?s=20   drive from these people?” This is what she said happened: ‘My friend told us about a dive burger place in Minnesota that we absolutely had to try. As we were driving in, we passed a small group of maybe 30 people holding large “F ICE” signs, spelled out. Many of the houses in the neighborhood also had signs saying “F ICE” and similar messages. When we were leaving to drive back to the hotel, we passed the group again. At that point, the resistance group stepped out in front of our car and would not let us drive. One woman appeared to be looking at our license plate and doing something on her phone. She was standing directly in front of the car, blocking us — I cannot imagine being a sane person and living in this city. We were with my brother-in-law's family, and they said that restaurants and other places are empty because of this, the resistance is out doing their thing, and the normal people are just staying home and not going out.' https://twitter.com/CynicalPublius/status/2018412853435527587?s=20 https://twitter.com/CynicalPublius/status/2018416970111311967?s=20 the execution of federal laws. Further, as we have all seen in innumerable videos, this conspiracy includes the use of violent force. I think everyone–even Democrats–must agree that what I just said is true. Now read 18 U.S.C. § 2384 (Seditious conspiracy): “If two or more persons in any State or Territory, or in any place subject to the jurisdiction of the United States, conspire to overthrow, put down, or to destroy by force the Government of the United States, or to levy war against them, or to oppose by force the authority thereof, or by force to prevent, hinder, or delay the execution of any law of the United States, or by force to seize, take, or possess any property of the United States contrary to the authority thereof, they shall each be fined under this title or imprisoned not more than twenty years, or both.” Draw your own conclusions as to what is required here. https://twitter.com/BNONews/status/2018389609563017674?s=20   CBS News is parting ways with contributor Dr. Peter Attia, a prominent longevity physician, after Epstein documents revealed over 1,700 mentions of his name and emails showing a close friendship, including Attia’s 2015 note on Epstein’s “outrageous” life he couldn’t share and a 2016 lewd quip about “pussy” being low-carb.   https://twitter.com/FFT1776/status/2018490549733322850?s=20  interview instead of sworn testimony • Withdrawal of the subpoena before testifying • A pause on contempt proceedings • A hard 4-hour time limit • 30-minute alternating question blocks • A personal transcriber of Clinton's choosing • No video recording • Written statements for Hillary Clinton instead of appearing in person Congress said no.: No carve-outs. No special rules. No special treatment. Testify under oath. Thank you Rep. Comer https://twitter.com/RepJamesComer/status/2018740003501678769?s=20  Secretary Clinton will appear for a deposition on February 26, 2026. After delaying and defying duly issued subpoenas for six months, the House Oversight Committee moved swiftly to initiate contempt of Congress proceedings in response to their non-compliance. We look forward to now questioning the Clintons as part of our investigation into the horrific crimes of Epstein and Maxwell, to deliver transparency and accountability for the American people and for survivors. NO BODY IS ABOVE THE LAW 2725 Feb 14, 2019 11:46:33 PM EST Q !!mG7VJxZNCI ID: 46cb93 No. 5182398  Chatter – Bill & Hillary's ‘public' HEALTH will begin to rapidly deteriorate. Q DOGE   illegalities that they have committed. This should be a Criminal, not Civil, event, and Harvard will have to live with the consequences of their wrongdoings. In any event, this case will continue until justice is served. Dr. Alan Garber, the President of Harvard, has done a terrible job of rectifying a very bad situation for his institution and, more importantly, America, itself. He was hired AFTER the antisemitism charges were brought – I wonder why??? We are now seeking One Billion Dollars in damages, and want nothing further to do, into the future, with Harvard University. As The Failing New York Times clearly stated, “Some connected to the University, however, think Harvard has no option but to eventually cut a deal. The Administration has repeatedly attempted to cut off research grants, which would be an untenable crises. Like many major research universities, Harvard relies on federal funding for its financial model.” Thank you for your attention to this matter! President DONALD J. TRUMP  Macron's Authorities Raid Elon Musk's X French Offices in Paris Under the direction of France's globalist President Macron, French authorities escalated their confrontation with American tech entrepreneur Elon Musk this week, launching high-profile raids of X's offices in Paris and summoning Musk himself for what prosecutors termed a “voluntary interview.” The move marks a dramatic intensification of France's long-running effort to rein in the America-based free-speech platform. According to the Paris public prosecutor's office, the operation was carried out by French cybercrime units with assistance from Europol, targeting the French premises of X. Authorities claim the investigation centers on whether X's algorithm improperly influenced French political discourse. Summonses were issued to Musk and former X CEO Linda Yaccarino, calling them to Paris in April 2026 to answer questions related to the probe. Yaccarino, who stepped down last year, is listed alongside Musk as a manager during the period under review.   French prosecutors later broadened their inquiry, citing concerns related to X's AI chatbot Grok, including claims it produced offensive or false content. Musk's company responded by correcting errors, removing disputed posts, and publicly documenting its moderation actions—steps critics say would have been praised had they come from a European firm. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2018625815114567850?s=20 https://twitter.com/JudiciaryGOP/status/2018683758006665352?s=20   far-reaching Digital Services Act thread   https://twitter.com/elonmusk/status/2018732491125727232?s=20   with social media platforms to pressure them to censor political speech in the days before the vote. Leading up to the Dutch elections of 2023 the EU commission even made the then Dutch Interior Ministry @hugodejonge a “trusted flagger” entitled to make priority censorship requests under the DSA. What kind of political speech did they want to censor, you ask? – “Populist rhetoric” – “Anti-government/anti-EU content” – “Anti-elite” content – “Political satire” – “Anti-migrant and Islamophobic content” – “Anti-refugee content/anti-immigrant sentiment” – “Anti-LGBTQI content” – “Meme subculture” In other words, anything that goes against their agenda, anything remotely right-wing or conservative, and anything pertaining to the disastrous migrant situation we have here in Europe. And guess what the only platform was that did not cooperate? @X , of course. The same platform that the EU is fining for 120 million euros under the DSA and the same platform that is currently having its offices raided in France. This is the type of stuff over which governments should resign and institutions like the EU should fall. Democracy is dead. Abolish the EU! Now! https://twitter.com/disclosetv/status/2018644283096523244?s=20  turning “algorithmic manipulation and amplification of illegal content into a new criminal offense” and developing a new system to monitor hate, “because spreading hate must come at a cost.” Geopolitical https://twitter.com/JackInTully/status/2018663771213086808?s=20   https://twitter.com/Geiger_Capital/status/2018711873240105407?s=20 War/Peace https://twitter.com/BehizyTweets/status/2018029749889638850?s=20 https://twitter.com/SteveGuest/status/2018505966765924723?s=20 https://twitter.com/nicksortor/status/2018750332231131642?s=20  has a range of options, including military force. Iran knows that better than anyone. Look no further than Operation Midnight Hammer!”    U.N. Facing ‘Imminent Financial Collapse' Admits Secretary General as Countries Won't Cough Up Membership Fees The United Nations is facing an “imminent financial collapse” as member states refuse to cough up billions of dollars in mandatory contributions. The financial woes were laid out in an emergency letter from Secretary-General António Guterres sent to all 193 member countries. Guterres said the organisation's financial crisis is worsening rapidly, threatening the delivery of core programmes and potentially leaving the U.N. bankrupt by July. He urged member states to either pay what they owe in full or agree to sweeping changes to the UN's financial rules to avoid collapse. “Either all member states honour their obligations to pay in full and on time—or member states must fundamentally overhaul our financial rules to prevent an imminent financial collapse,” he wrote. The warning comes as the United States, the U.N.'s largest contributor, has refused to fund the organisation's regular and peacekeeping budgets and has withdrawn from multiple UN agencies.    The Trump administration has repeatedly criticised the U.N. for wasting taxpayer dollars, appeasing criminal regimes and infringing on the sovereignty of the U.S. and other member nations. Several other member states are also in arrears or have declined to pay their assessed contributions. Source: thegatewaypundit.com Medical/False Flags https://twitter.com/liz_churchill10/status/2018439093420536119?s=20 FBI Raids ILLEGAL Biolab Inside a Private Home in Las Vegas — Authorities Discover THOUSANDS of Vials, Links to CCP-Connected California Lab Federal agents with the FBI and the Las Vegas Metropolitan Police Department executed a dramatic early-morning raid on a residential property in northeast Las Vegas this weekend after investigators uncovered what appears to be a fully operational illegal biological laboratory inside a private home. Refrigerators containing unknown liquids and vials of suspected biological material were found inside the residence, prompting an aggressive response from HazMat teams, SWAT units, and FBI specialists due to the potential threat presented by the materials, The Hill reported. At least one individual was taken into custody in connection with the Las Vegas raid, identified by local officials as a 55-year-old property manager, Ori Solomon. He is currently booked on felony charges linked to the improper disposal of hazardous waste, though investigators continue to determine the full scope of charges that may arise. Property records reveal that the Las Vegas home is owned by “David Destiny Discovery, LLC,” according to The Sun. If that name sounds familiar, it should. It is a shell company registered to Jia Bei Zhu (also known as David He), the very same Chinese national who ran the illegal Reedley, California biolab exposed in 2023. Zhu, a fugitive from Canada with deep ties to the Chinese government, is currently in federal custody. The FBI has taken the lead in analyzing the more than 1,000 samples collected from the scene, with evidence transported to federal laboratories for further testing. https://twitter.com/RepKiley/status/2018514131876213199?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018514131876213199%7Ctwgr%5E1616a599ecdcff26961307ece268007bf47acbbc%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Ffbi-raids-illegal-biolab-inside-private-home-las%2F Source: thegatewaypundit.com https://twitter.com/WarClandestine/status/2018714265247453494?s=20 https://twitter.com/liz_churchill10/status/2018321118000476222?s=20   https://twitter.com/elonmusk/status/2017614901028786500?s=20   [DS] Agenda BREAKING: Jill Biden's Ex-Husband Arrested and Charged with Murder of His Wife Jill Biden's ex-husband Bill Stevenson was charged with first-degree murder of his wife, Linda Stevenson. Last month police swarmed Stevenson's home after his wife died amid a domestic dispute. Police removed several items from the Stevenson home last month. 64-year-old Linda Stevenson, wife of Jill Biden's ex-husband Bill Stevenson, was found unresponsive after police arrived to the New Castle, Delaware, residence late Sunday night. According to TMZ, Linda Stevenson was found dead in the living room. TMZ obtained 911 dispatch audio, which references cardiac arrest: According to TMZ, Stevenson is being held on a $500,000 bond. Fox 29 reported:   Source: thegatewaypundit.com https://twitter.com/WallStreetApes/status/2018513235868299678?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018513235868299678%7Ctwgr%5E6abdb9eedc5852ca532cc2c248c01795a00b5389%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fjust-days-before-ayanna-pressley-was-sworn-her%2F https://twitter.com/MrAndyNgo/status/2018549471160734081?s=20 https://twitter.com/TriciaOhio/status/2018419624295960839?s=20 https://twitter.com/libsoftiktok/status/2018741593071648855?s=20 Media's Bogus Minneapolis Narrative About to Be Nuked As DHS Turns on the Cameras Department of Homeland Security (DHS) Secretary Kristi Noem announced Monday that all immigration officers working in Minneapolis will start wearing body cameras as an added layer of protection for those officers and, presumably, against the false narratives being pushed by the left after a series of deadly officer-involved incidents in the sanctuary city. Source: redstate.com https://twitter.com/libsoftiktok/status/2018536832489889937?s=20 https://twitter.com/TriciaOhio/status/2018502877321334812?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018502877321334812%7Ctwgr%5Efce8ad7eb6d8fb345b1483e2b135162684061896%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsmoosieq%2F2026%2F02%2F03%2Ftps-decision-n2198777 for decades.   Temporary means temporary and the final word will not be from an activist judge legislating from the bench. https://twitter.com/grok/status/2018537805073330361?s=20 cases like Haitians may face ongoing challenges. President Trump's Plan https://twitter.com/profstonge/status/2018490184677900551?s=20 https://twitter.com/profstonge/status/2018680520549257396?s=20   better. He is running because he realizes Thomas Massie has been totally disloyal to the President of the United States, and the Republican Party. He never votes for us, he always goes with the Democrats. Thomas Massie is a Complete and Total Disaster, we must make sure he loses, BIG! https://twitter.com/MarioNawfal/status/2018488252219699617?s=20 https://twitter.com/seanmdav/status/2018397484209635625?s=20  to defund ICE   OPPOSE: 58% https://twitter.com/nicksortor/status/2018712280645484664?s=20 https://twitter.com/TheStormRedux/status/2018473020835192964?s=20   complying voluntarily – They are suing the states that are not complying in the next couple weeks – 24 states + DC in current litigation because they are making all kinds of excuses Gee I wonder why these states won't share their voter rolls? Because it's all a fraud. The jig is up. Harmeet went on to specifically discuss the FBI raid in Georgia. “We're going to figure out the logistics there with the court and with our colleagues and see what those ballots show. I think it was highly unusual. A lot of things that happened in 2020 in the swing states… We're going to see what we see and whatever the evidence shows, I think it's important for the American people to know what happened in Fulton County and in Georgia…”  Don't tell me nothing is happening! WSJ Anonymous Hit Piece On Gabbard Is Based On Complaints That ‘Weren't Credible' ‘Here's the truth: There was no wrongdoing by @DNIGabbard, a fact that WSJ conveniently buried 13 paragraphs down,' a DNI official said. https://twitter.com/alexahenning/status/2018313944360702063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018313944360702063%7Ctwgr%5E2d40da39babc1191fd219e747e9e7022814c8641%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fthefederalist.com%2F2026%2F02%2F03%2Fwsj-anonymous-hit-piece-on-gabbard-is-based-on-complaints-that-werent-credible%2F   Gabbard were not credible. Source: thefedearlist.com https://twitter.com/HansMahncke/status/2018367694823735378?s=20   fabricated source feeding supposedly ultra-sensitive information that sends everyone chasing a lie. So yes, exactly like a le Carré novel (by the way, the fraudulent Steele dossier followed the same le Carre blueprint).   https://twitter.com/DNIGabbard/status/2018504435769520156?s=20   nation and ensure the integrity of our elections  https://twitter.com/TheStormRedux/status/2018463747095003285?s=20  willfully defrauds the residents of a state of a fair and impartial election process. “In other words, the focus of this investigation, the focus of that raid, the reason that federal judge approved that raid, was that they're looking at possible crimes related by election workers and the administration of that election in 2020.” Can't wait to see how this plays out  https://twitter.com/realLizUSA/status/2018692087345025302?s=20 https://twitter.com/MarioNawfal/status/2018553787036623201?s=20   South, Midwest, and Mountain West. Democrats are largely confined to the coasts and a handful of Midwest holdouts like Illinois and Minnesota. This is where policy actually gets made. Abortion, elections, education, guns. It all starts here. https://twitter.com/CollinsforTX/status/2018698529036808560?s=20 https://twitter.com/EricLDaugh/status/2018703572016287879?s=20   https://twitter.com/Geiger_Capital/status/2018717121425834279?s=20 https://twitter.com/RepLuna/status/2018480826741055929?s=20  is through the standing filibuster. This would effectively keep the government open while allowing Republican senators to break through the “zombie” filibuster and put the SAVE America Act up for a vote on the Senate floor. The standing filibuster is not common parliamentary procedure, but it is one of the only mechanisms available to go around senators who want to block voter ID. @LeaderJohnThune we are very pleased that you are discussing the standing filibuster, and we believe you will go down in history if this is pulled off as one of the best leaders the Senate has ever had. Voter ID is a must, and the ball is now in your court. https://twitter.com/AwakenedOutlaw/status/2018510290653155445?s=20 https://twitter.com/CynicalPublius/status/2018439757227819347?s=20   IMMEDIATELY blasted off like gangbusters. In one year we have seen more productive conservative change in the federal government than with every other GOP president since Reagan combined. Trump has significantly degraded the Deep State in a way most of us could only dream of ten years ago. Moreover, Trump's economic policies are bearing fruit right now and we will likely see a very strong economy by the midterms. But… Ah yes, the midterms. I know so many of you will only be happy when Bill Clinton, Hillary, Obama and Joe Biden are in jail, but you need to join the world of reality. Right now Trump and his team are gauging everything they do through the lens of “How will this effect the midterms?” They have sophisticated polling that you and I will never see, and at the moment every Trump action is tempered by “Let's be aggressive but not in such a way it turns public opinion against us before the midterms.” Trump knows that if he loses the midterms, all is lost. The Dems will constantly impeach him and most of his cabinet, and even if the Senate never convicts, the acts of impeachment will grind the Trump machine to a halt. The midterms are everything. So I'm warning you, from now until November you are going to see a less aggressive Trump If you are a Doomster for whom nothing is ever enough, you need to understand why that is. But here is the good news. I believe that one day after the midterms Trump will once again go shock and awe for a year, and then back off again in 2028 to get JD or Rubio elected. (For example, I can easily see Trump taking zero drastic action in the near term to further inflame the Minnesota situation, but invoking the Insurrection Act the day after the midterms and sending in the 82nd.) Since the Super Bowl is coming up, consider it this way: In the first quarter, Trump ran up the score. In the second quarter, he went prevent defense to hold onto the lead. After halftime, once again in the third quarter he will run up the score, and then hold the lead in the fourth quarter to win the game. This is not Qtard “trust the plan” nonsense. This is simply good political strategy. Everyone needs to realize two things: (1) the Constitution includes checks and balances that inherently weaken the absolute power of each branch and (2) even though they are in the minority, Democrats still have a HUGE say. Our system is DESIGNED THIS WAY. We have to account for the opposition—you cannot ignore them. With that in mind, I have every confidence that Trump and his team will navigate through a treacherous course and come out on the winning side. I’m hoping this post makes the things you see in the months ahead more comprehensible. Have a nice day. https://twitter.com/nicksortor/status/2018742785017336107?s=20   the SAVE Act is not included in the government funding bill that advanced via the 217-215 House procedural vote on February 3, 2026. That legislation is a $1.2 trillion spending package funding most federal agencies through September 30, 2026, while extending funding for the Department of Homeland Security only through February 13, 2026, to allow for further negotiations on immigration enforcement. Efforts by some conservative Republicans to attach the SAVE Act—a separate bill requiring proof of U.S. citizenship for federal voter registration—were rejected during the process, following calls from President Trump to pass the package without changes.  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

This week, Molly breaks down Peter Attia's public response after his name appears more than 1,700 times in recently released Epstein-related documents. The documents include emails and calendar references tying Attia to Jeffrey Epstein over multiple years. While the files do not allege Attia participated in Epstein's criminal sexual conduct, the relationship and tone of the correspondence raise serious questions about judgment, proximity to power, and credibility.Attia, a high-profile longevity figure with a paid membership and major online influence, posted a statement on X that he says was originally written to his staff and shared with patients. Molly walks through the statement nearly line by line to show why a response that leans on legal framing and denial language can fail to meet the public's real concern, which is moral discernment and ethical boundaries.In this episodeWho Peter Attia is and why his credibility is core to his brandWhat it means to be referenced 1,700 times in the Epstein filesThe reputational problem of sustained contact after Epstein's 2008 convictionWhy using one internal letter for public consumption can backfireThe danger of treating a values crisis like a facts-only crisisHow denials and courtroom-style phrasing can read as calculatedWhy intent and explanation rarely repair trust on their ownThe spillover effect occurs when the public starts scrutinizing everything elseThe bottom line lesson for anyone building a reputation onlineWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.to contact me:bobbycapucci@protonmail.comsource:Dr. Peter Attia, longevity expert, apologizes for "indefensible" emails to Jeffrey Epstein - CBS News

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter: https://www.optispan.life/This is a reaction video on Peter Attia's 60-second health take, from carnivore diets and testosterone to seed oils and fasting. Matt provides nuanced medical commentary on where he agrees, disagrees, and adds crucial context that Attia's format couldn't include. Woven throughout is the surprising personal story of how Matt's 60 Minutes interview led to VIP New Year's Eve passes from Anderson Cooper, blending high-level health analysis with human connection. The episode debates headline health claims while sharing a once-in-a-lifetime NYC experience.This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:Timestamps: 0:00 Cold open: rapid-fire takes (carnivore, testosterone, fasting, deodorant, etc.)0:42 Season 3 renewal + new year intro1:01 Holiday recap1:31 Times Square ball drop + Anderson Cooper passes (60 Minutes connection)3:33 Setup: reacting to Peter Attia's 60 Minutes “rapid fire”4:14 Multivitamin: “pass” (insurance policy vs evidence)5:01 Metformin: “definitely pass” for non-diabetics6:04 Seed oils: modest quantities likely not harmful6:27 Mouth taping: useful for some mouth breathers6:51 Bluetooth headphones + EMF: what we know vs what's uncertain8:32 Weighted vests vs rucksacks: does it matter?9:33 Carnivore diet: “very extreme”9:47 Heavy metal “detox”: snake oil vs real testing and interventions11:27 Food dyes: “deck chairs on the Titanic” (majoring in the minor)14:53 Microplastics: what to change, pragmatic exposure reduction18:47 Hormone replacement therapy (women): “crime of the century” + WHI fallout21:50 Testosterone for men: net positive, but abused/scamified23:16 Testosterone for menopausal women: emerging evidence + clinical reality25:37 Sleep tracking + wearables: helpful unless it creates anxiety26:23 Deodorant vs antiperspirant: aluminum concerns and skin irritation28:43 Non-stick pans / PFAS: relative risk and practical choices29:52 Intermittent fasting: protein risk + eating-disorder cautions31:39 Wrap-up + subscribe/comments outrohttps://onebillionmedia.com/DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispan_/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/

In the Cretaceous Period (c.100 million years ago) Egypt and North Africa were radically different environments. With vast tidal flats and mangroves, and a shallow sea, the continent fostered numerous animal and plant species. Creatures like Paralititan (sauropods); the sprinting Deltadromeus; the infamous Spinosaurus; and the newcomer Tameryraptor. These have been preserved in the fossil record from Egypt and other countries in North Africa. Today, we meet some of the inhabitants of this ancient landscape… Logo image: Spinosaurus aegyptiacus, by Paleogeeksquared, via Wikimedia. Animals mentioned in this episode: Paralititan: https://en.wikipedia.org/wiki/Paralititan Deltadromeus: https://en.wikipedia.org/wiki/Deltadromeus Mawsonia: https://en.wikipedia.org/wiki/Mawsonia_(fish) Leptostomia: https://en.wikipedia.org/wiki/Leptostomia Spinosaurus: https://en.wikipedia.org/wiki/Spinosaurus Tameryraptor: https://en.wikipedia.org/wiki/Tameryraptor Select references: Dal Sasso, C., Maganuco, S., & Iurino, D. (2014). Update on the internal structure of the snout of Spinosaurus aegyptiacus. Second North African Vertebrate Palaeontology Congress, Ouarzazate. Darwish, M. H., & Attia, Y. (2007). Plant impressions from the mangrove-dinosaur Unit of the Upper Cretaceous Bahariya Formation of Egypt. Taeckholmia, 27, 105--125. Hone, D., & Holtz Jr, T. R. (2021). Evaluating the ecology of Spinosaurus: Shoreline generalist or aquatic pursuit specialist? Palaeontologia Electronica, 24(1), 1–28. https://doi.org/10.26879/1110 Hone, D., & Witton, M. P. (2025). Spinosaur Tales: The Biology and Ecology of the Spinosaurs. Ibrahim, N., Sereno, P. C., Dal Sasso, C., Maganuco, S., Fabbri, M., Martill, D. M., Zouhri, S., Myhrvold, N., & Iurino, D. A. (2014). Semiaquatic adaptations in a giant predatory dinosaur. Science, 345(6204), 1613--1616. https://doi.org/10.1126/science.1258750 Roach, J. (2001, May 31). “Tidal Giant” Roamed Coastal Swamps of Ancient Africa. National Geographic News. https://web.archive.org/web/20010605022420/http://news.nationalgeographic.com/news/2001/05/0531_tidaldinosaur.html Sereno, P. C., Myhrvold, N., Henderson, D. M., Fish, F. E., Vidal, D., Baumgart, S. L., Keillor, T. M., Formoso, K. K., & Conroy, L. L. (2022). Spinosaurus is not an aquatic dinosaur. eLife, 11, e80092. https://doi.org/10.7554/eLife.80092 Smith, J. B., Lamanna, M. C., Lacovara, K. J., Dodson, P., Smith, J. R., Poole, J. C., Giegengack, R., & Attia, Y. (2001). A Giant Sauropod Dinosaur from an Upper Cretaceous Mangrove Deposit in Egypt. Science, 292(5522), 1704--1706. https://doi.org/10.1126/science.1060561 Learn more about your ad choices. Visit megaphone.fm/adchoices

Sponsored By: → Just Ingredients | For an exclusive offer go to justingredients.us and use code DRG to get 10% off all non-subscription orders. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF Episode Description What if everything you think about health is keeping you sick? Dr. G dismantles the biohacking industry, lab-obsessed wellness culture, and guru worship that's stolen your internal compass. This isn't another podcast about blood markers, cold plunges, or longevity hacks—it's a wake-up call about the spiritual crisis masquerading as chronic illness. The controversial truth? Your chronic disease isn't a diet problem or a supplement deficiency. It's your soul suffocating under a life you weren't meant to live. In this game-changing episode, Dr. G reveals why vibrant health has nothing to do with perfect biomarkers and everything to do with embodied purpose. He exposes the three non-negotiable biological rhythms that—when ignored—create the chronic stress, inflammation, and disconnection driving your unexplained symptoms. But here's what the wellness industry won't tell you: "If you are not letting your soul create every single day, you will feel like you are suffocating. Creation is the very essence of God." After losing his mother at 59—before she could live her retirement dreams in Mexico—Dr. G delivers an urgent message about the cost of postponing your truth. This episode will make you question every health decision you've outsourced to Huberman, Attia, or the latest biohacking trend. Discover why your nervous system is screaming for alignment, not another protocol. In This Episode: • Why health is a subjective spiritual experience—not objective lab numbers or longevity metrics • The soul's blueprint for vitality: creation, deep human connection, and nature's rhythm • How chronic illness is a biological message that you're living out of sync with your purpose • Why the Sahara tribe lives disease-free (and what modern life is destroying in your body) • The internal compass test: how to know if a health expert is feeding you truth or fear • Dr. G's personal story of loss and the urgency of creative expression before it's too late • The "soul-sucking" job connection to autoimmune disease, anxiety, and burnout • Why feeling alone is a biological imperative—not just an emotional experience • The nature prescription: how many days you need outside for every week in the city • How to activate your God-given right to overflowing vitality (and stop letting gurus save you) If you're exhausted from perfect eating, optimal sleep tracking, and endless supplements—but still feel disconnected, anxious, or chronically unwell—this episode reveals the embodied truth your nervous system has been waiting for. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 4:15 - Health as the Embodiment of Your Soul's Purpose  9:31 - Stop Giving Your Power Away to Health Gurus  12:21 - Listen to Your Body's Truth, Not External Voices  13:35 - The Cellular Level of True Vitality  16:41 - Life Is Short: My Mom's Story and Finding Your Compass  17:48 - Creativity as Essential Medicine  19:25 - The Power of Nature and Rhythm for Healing  21:14 - Getting Back in Rhythm with Nature to Heal Chronic Illness  22:01 - Embodying Your Soul's Purpose Is True Health

Kader Attia talks to Ben Luke about his influences—from writers to musicians, film-makers and, of course, other artists—and the cultural experiences that have shaped his life and work. Attia was born in 1970 in Dugny, France, and lives in Berlin and Paris. He grew up between the French capital and Bab el Oued, a suburb of Algiers in Algeria, and his Algerian-French identity and the culture and history of Europe and North Africa—the global north and south—have profoundly informed his subject matter and materials. His work across three decades in photography, collage, sculpture, installation and sound, is concerned with a central concept: repair. By association, the notion of repair is inevitably connected with violence and injury. Within this overarching theme, he explores political and social issues in the present and the complex legacies of colonialism. While directly addressing particular historical and current moments, his work is rich in metaphor, and he considers this poetic aspect crucial to art's ability to effect social change. Attia regards his output as the evidence of an ongoing process of research, but despite its fundamentally philosophical and textual genesis, it is often dramatic visually and experientially.He reflects on what he calls the “menemonic traces” and ghosts present through his work, explains why he feels the gaze is a bodily phenomenon beyond the ocular, and discusses the importance of his trips while a young person in Congo and Mexico. He talks about his early interest in Michelangelo's drawings, his engagement with writers from the psychoanalyst Karima Lazali to the poets Édouard Glissant and Aimé Césaire, and the cathartic power of music. Plus he gives insight into his life in the studio and answers our usual questions, including the ultimate: what is art for?Kader Attia: Shattering and Gathering our Traces, Lehmann Maupin, New York, until 20 December; Kader Attia. The Lost Paradise, Centro Andaluz de Arte Contemporáneo, Seville, Spain, until 18 January 2026; Kader Attia: A Descent into Paradise, Museo Amparo, Puebla, Mexico, until 4 January 2026.Bienal de Sao Paulo: Not All Travellers Walk Roads—Of Humanity as Practice, until 11 January 2026; The World Tree: 24th Paiz Art Biennial, Guatemala City and Antigua Guatemala, until 15 February 2026. Hosted on Acast. See acast.com/privacy for more information.

Join us for our new show, “Heavenly Journeys,” as guests share their real life encounters with both Heaven and Hell, and how they came back to tell us about them. On this episode, Mike and Lori Salley interview Yvon Attia. Yvon shares how her supernatural encounters began, what the Lord showed her in her first few encounters, as well as a vision of the Lake of Fire in Hell, and more! You can connect with Yvon at https://www.celebratefreedomministries.org For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

In the wildly popular biohacking and longevity space, Peter Attia is often cited as one of the leading luminaries. His straightforward, science-backed approach seems to cut through the noise in a space dominated by fit bros and wellness grifters who always seem to have a product to sell. But the man who dropped out of residency at Johns Hopkins to found a private clinic focused on longevity has his share of critics, who are a bit suspicious about his self-experimentations—and the millions he makes counseling Silicon Valley insiders about experimental medicine. This week we take a look at longevity broadly and Attia specifically. Derek kicks off the episode with a recap of his time at Eudemonia Summit, where, among other things, he got to debate another leading biohacker, Dave Asprey, about seed oils. As it turns out, longevity was the top buzzword there as well. I Went to Eudemonia – a Wellness Summit with the Industry's Top Thought Leaders – Here's What It Was Like Outlive: A Critical Review  A Review of OUTLIVE Critiquing Peter Attia Andrew Huberman and Peter Attia: Self-enhancement, supplements & doughnuts? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of FNO: InsureTech, host Rob Beller speaks with Tim Attia, CEO and Co-Founder of Slice Labs, for a detailed discussion on the company's evolution and product strategy. Tim describes how Slice transitioned from on-demand and gig economy insurance to higher-premium E&S and contractor general liability coverage, explaining the impact of automation and AI on their approach. The conversation highlights Slice's focus on operational efficiency and streamlined agent experience amid changing market and profitability demands. Key Highlights Tim Attia traces Slice Labs' shift from small, on-demand gig policies to E&S and contractor-focused products, including annual and project-based general liability, in response to changes brought on by COVID-19 and market realities. The episode examines how Slice employs automation, algorithms, and AI for business classification and underwriting, allowing significant growth without proportional increases in staffing. Slice's digital platform enabled rapid, low-friction underwriting for agents in E&S, removing many of the traditional obstacles agents faced in placing contractor risks. Tim introduces the concept of "risk DNA"—using neural networks, historic data, and both machine and underwriter insights to guide risk assessment and underwriting as policies grow in size and complexity. There is a focus on the adoption of tools such as generative AI and document extraction to streamline workflows for underwriters and developers alike. Tim emphasizes that insurance is inherently more complex than technology alone, requiring both advanced data modeling and nuanced human judgment. The discussion also covers experiences at conferences such as WSIA and Target Markets, the enduring role of agents and wholesalers, and the importance of staying close to carrier partnerships as methods and partnerships in distribution and underwriting change.

Real strength isn't flashy. It's earned through quiet discipline over time. The same goes for B2B marketing: sustainable growth comes from strong foundations, not sporadic wins.That's the lesson of Dr. Peter Attia, the longevity expert who reshaped how millions think about health. In this episode, we explore his B2B marketing parallels with the help of our special guest Ashley Sturm, VP of Marketing at Opengear.Together, we uncover what B2B marketers can learn from building strong systems behind every campaign, committing to a long-term content strategy, and meeting audiences where they are with multichannel storytelling.About our guest, Ashley SturmAshley Sturm is VP of Marketing at Opengear. Ashley is a marketing and strategy leader with more than 15 years of experience developing strategic marketing initiatives to increase brand affinity, shape the customer experience, and grow market share. Before joining Opengear, she served as the Vice President of Marketing at Nautilus Data Technologies. Prior to that, she served as the Senior Director of Marketing Brand and Content for NTT Global Data Centers Americas, spearheading marketing efforts to open two out of six data center campuses.Ashley has led global marketing through the startup of Vertiv's Global Data Center Solutions business unit, where she developed the unit's foundational messaging and established global and regional marketing teams. Ashley's career experience includes extensive work with the US Navy through the Clearinghouse for Military Family Readiness as well as broadcast journalism. A graduate of the University of Missouri's School of Journalism, Ashley specializes in journalism and converged media.What B2B Companies Can Learn From Dr. Peter Attia:Focus on strength in the unseen work. Just like Dr. Attia emphasizes strength in the eccentric phase of movement (the part no one sees), Ashley connects that to B2B marketing fundamentals. Campaigns fail when the foundation is weak. As she puts it: “[It's] not just the big flashy campaigns or the launches, it's about the control, the discipline, and the structure behind them.” By investing in process, frameworks, and messaging systems, brands build resilience and long-term performance. The lesson: don't obsess over launch day, obsess over what holds it all together.Commit to the slow burn strategy. Dr. Attia didn't explode overnight. He showed up for years through podcasts, long-form content, and thought leadership before publishing his book, Outlive: The Science and Art of Longevity. Ashley calls out the power of consistency over time, saying: “He committed to the slow burn… we're in this for the long haul.” In B2B, that translates to sticking with a point of view, consistently educating your market, and building credibility brick by brick. Thought leadership is earned, not launched, and trust compounds for brands that stay the course.Meet people on their terms. Dr. Attia doesn't rely on one channel or format. He scales his ideas across podcasts, books, YouTube tutorials, social clips, and deep science blogs. Ashley ties that directly to B2B content strategy: “Where are they gonna be? How do they wanna consume it? Let's make sure we've morphed the content to fit that medium.” Your buyers consume differently at different moments. Repurpose one core message into channel-native formats to reach them everywhere they are, not where you wish they were.Quote“Strength is built in the parts we sometimes overlook — the details, the structure, the lowering motion — that's where you build resilience. Whether in health or in business.”Time Stamps[00:55] Meet Ashley Sturm, VP of Marketing at Opengear[01:12] Why Dr. Peter Attia?[04:02] Role of VP of Marketing at Opengear[05:03] Deep Dive into Dr. Peter Attia's Work[11:23] B2B Marketing Lessons from Dr. Peter Attia[39:48] Building Authentic Content Strategies[45:57] Advice for Marketing Leaders[48:35] Final Thoughts and TakeawaysLinksConnect with Ashley on LinkedInLearn more about OpengearAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“VO2 max is the best predictor of lifespan,” says Peter Attia, M.D. Peter Attia, M.D., physician, founder of Early Medical, and expert in the applied science of longevity, joins us today to break down the key levers for extending both lifespan and healthspan—from how to train for a higher VO2 max to the biomarkers that truly predict long-term health. - The most powerful habit for longevity (~6:15) - VO2 max (~8:55) - How to increase your VO2 max (~10:08) - Heart rate vs. perceived exertion (~12:35) - Attia's strength training routine (~15:20) - 2 exercises Attia stopped doing (17:00) - Diminishing returns in terms of exercise (~19:55) - His take on wearables (~21:25) - Cardiovascular disease markers (~23:38) - Lowering ApoB (~25:35) - Pharmaceutical interventions for LDL & ApoB (~27:50) - Neuroinflammation markers (~37:25) - Perspectives on statins (~40:45) - The role of nutrition (~42:50) - Potential benefits of GLP-1s (~45:00) - Peptides (~47:50) - The power of exercise (~51:00) Referenced in the episode:  - Follow Attia on Instagram (@peterattiamd) - Listen to his podcast, The Peter Attia Drive  - Check out his website (https://peterattiamd.com/)  - Pick up his book, Outlive: The Science of Art & Longevity  - Take his class on MasterClass (https://www.masterclass.com/series/science-for-a-longer-better-life) - Watch the trailer for his class on MasterClass (youtube.com/watch?v=f_Mz095swls&feature=youtu.be)   We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Injection Molding PDF Email me: Dr.melissaseibert@gmail.com Join Elevated GP: www.theelevatedgp.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Episode Summary In this powerful continuation of their two-part conversation, Dr. Melissa Seibert and Dr. David Attia dive beyond digital workflows to confront the deeper philosophical questions shaping modern implant dentistry. Building on last week's discussion of data stacking, SmileCloud integration, and biologically driven design, this episode explores the nuanced realities of aesthetic-zone decision-making, ethical treatment planning, and the human side of high-level clinical care. Dr. Attia opens with an unflinching look at when—and why—implants may not be the ideal solution. Using examples from his collaboration with renowned prosthodontist Dr. Tony Rotondo, he explains why lateral incisors often perform better with resin-bonded fixed partial dentures (FDPs) rather than implants, especially in cases with limited mesiodistal space or compromised interproximal bone. He and Dr. Seibert examine the synergy between partial extraction therapy and resin-bonded FDPs, illustrating how biologic preservation can achieve long-term aesthetic stability with less surgical intervention. From there, the conversation transitions to Attia's mastery of provisionalization strategies in the aesthetic zone. He details how he designs custom healing abutments and Maryland-style bridges that provide patients with fixed provisionals—even when primary stability is limited. Listeners gain an inside look at his precision-driven process for contouring the subcritical zone, controlling soft-tissue architecture, and creating minimal yet functional clearance between the pontic and abutment. His philosophy is simple but profound: every anterior patient should leave the chair with something fixed—even if it isn't load-bearing. The discussion then widens to tackle the moral tension between commercial dentistry and biologic integrity. Dr. Seibert asks the hard question: How do clinicians reconcile high-quality, time-intensive dentistry with the economic pressures of high-volume practice? Dr. Attia's answer is unequivocal—ethical dentistry may take longer and require greater effort, but the money follows the mastery. He critiques the growing trend of overtreatment in both restorative and surgical spheres, warning of a coming wave of revision cases born from expedience and over-commercialization. Attia advocates for a "longevity-first" mindset—prioritizing preservation over replacement, patient education over production, and sustainable outcomes over speed. Drawing from his own follow-ups across fourteen practices, he reflects on the humility and evolution that come with long-term case review: what he did six months ago wasn't wrong—but it can always be better. The episode concludes with a candid meditation on values alignment in practice. Both clinicians emphasize the importance of knowing one's philosophy, communicating it transparently, and being comfortable acknowledging that "you're not everyone's dentist." Attia urges younger practitioners to resist the social-media allure of aggressive full-arch cases, reminding them that truly exceptional dentistry begins with sound biologic principles, refined communication, and disciplined restraint. Listeners will leave this episode with: A framework for choosing between implants and resin-bonded FDPs in the aesthetic zone Strategies for designing custom provisionals that maintain soft-tissue integrity Guidance on educating patients about biologic and financial "costs" of treatment Insight into navigating the ethical crossroads of modern dentistry This conversation is both technical and deeply human—a masterclass on how to balance innovation with integrity and how to practice dentistry that endures not just biologically, but ethically.

Correspondent Sharyn Alfonsi travels to Venezuela as the frosty relationship between Washington and Caracas reaches a boiling point. With U.S. warships off the coast, a $50 million bounty for President Nicolás Maduro's arrest, and thousands of Venezuelan troops mobilized, 60 MINUTES gets rare access inside a country bracing for conflict. Alfonsi interviews Phil Gunson, a senior analyst for the International Crisis Group, James Story, a former top U.S. diplomat to Venezuela, and Senator Rick Scott (R-FL), about the showdown over drugs, oil, and power has put two nations on the brink. 60 MINUTES profiles Dr. Peter Attia, a Stanford-trained physician and star in the emerging field of longevity medicine who spends a lot of time thinking about the final years of his life, and yours too.  Norah 'Donnell becomes a patient for a day, undergoing his practice's rigorous evaluation and interviews Attia about his methods and innovative approach to longevity – one aimed at helping people live not just longer, but better. Correspondent Cecilia Vega meets Oz Pearlman, the mentalist who has gone viral by astonishing celebrities, billionaires, and even seasoned interviewers with his uncanny ability to read people – not minds. He insists it's not magic and is now taking some of the secrets of his mind games public, teaching people to think like a mentalist. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggest levers for healthy aging: exercise, diet, and social connection, plus practical tips to track and apply these habits. Takeaway: prioritize consistent movement, whole foods, and meaningful connection to boost mood, memory, and overall well-being. On today's episode #376, we review PART 2 of our 2021 interview with Dr. John Ratey and will learn: ✔  3 Science-backed keys to brain health: Exercise, Nutrition and Connection ✔ What is Attia's Rule that allows us to dive deep into diet and nutrition? ✔ Practical Tips for improving consistent movement, our diet and social connection to boost overall well-being and brain health.  Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 376: PART 2 Featuring Dr. John Ratey For today's Episode 376, we continue with PART 2 of our review with Dr. John Ratey, covering the first health staple that we know is scientifically proven to boost our physical and mental health: exercise.  We first met Dr. Ratey on Episode 116[i]  (back in March 2021) on his book “The Revolutionary New Science of Exercise and the Brain.” Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples.

Injection Molding PDF Join Elevated GP: www.theelevatedgp.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram   In this first of a two-part series, Dr. Melissa Seibert sits down with Dr. David Attia—an international educator leading the charge in digital and implant dentistry—to explore how advanced technologies are revolutionizing multidisciplinary care. Together, they unpack how tools like SmileCloud, CBCT segmentation, and 3D facial scanning are allowing clinicians to “stack” digital data for unparalleled treatment precision. Dr. Attia shares how virtual patient workflows have streamlined his implant and aesthetic planning, transforming coordination between surgical, restorative, and laboratory teams. The discussion also dives into biologically driven implant concepts, the evolution of partial extraction therapy, and the philosophy that “preservation is the ultimate form of regeneration.” This episode will reshape how you think about digital integration and tissue preservation in the aesthetic zone.   Dr. David Attia completed his undergraduate training at Griffith University, Queensland. Following graduation, Dr. Attia completed a Post Graduate Diploma in Orthodontics and Dentofacial Orthopedics through the City of London Dental School. David's passion for surgery led him to complete a Master's in Oral Implantology through Goethe University in Frankfurt, Germany. His Master's thesis focused on a novel approach in full-arch implant rehabilitations and he presented his research at the 6th Annual Congress of Innovation Jumps in Oral Implantology. Dr. Attia now holds a teaching appointment with Goethe University as a surgical mentor for Australian students completing the program. He has also presented on the implementation of photography into clinical practice, as well as the importance of soft tissue management around implants both locally and abroad. Dr. Attia is a core faculty instructor for the Australasian College of Dental Practitioners Graduate Diploma in Oral Implants and is also involved in live surgical training of dentists looking to begin or advance their journey in dental implantology. David thoroughly enjoys the multi-disciplinary approach to dentistry. His unique combination of education and training allows him to implement cutting-edge treatment, offering patients comprehensive, predictable and long-term treatment solutions. He is passionate about sharing knowledge and is regularly involved in training and mentoring recent graduates.

Review Part III - after the Attia Podcast After completing the interview with Dr. William Parker and now listening to Peter Attia's analysis, let us look again at this question. I repeat that the initial question has not changed for me. The first and most fundamental question to ask is this: What is the true value of acetaminophen in health compared with the potential risk if the associated findings are indeed correct? My response to this question has been altered by the analysis so far. I love this from Dr. Attia: "Some people might be wondering, why did you just take so long to explain all this to us? Why don't you just give us the answer? I just want the sound bite, man Peter's reply, “If you just want sound bites, you're never going to learn.” Honestly, if you just want sound bites, this isn't the podcast for you. But if you actually want to be able to learn to think for yourself, then that's what we're here to do. And that's the reason we killed ourselves over the past week to put together the most thorough gathering of all the data we could find and the most intense night-weekend analysis possible. " I agree! I believe that the science and data are key. So here goes - round three!..... Dr. M  

Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   Episode Summary What happens when high achievement no longer feels fulfilling? In this deeply reflective episode on the Muscle Intelligence Podcast, Ben Pakulski sits down with Paul Attia, a performance advisor to elite families, to explore what real success looks like beyond money and accolades. Paul shares frameworks for self-mastery, managing intensity, and leading your family with wisdom and purpose. Together they unpack the dangers of external validation, the art of presence, and why the biggest tax you'll ever pay is the “tax of a broken family.” If you're a high performer ready to align drive with depth—this is your roadmap.   5 Key Points: The “Identify → Manage → Optimize” framework for self-mastery Turning agitation into clarity and calm How to channel drive without burnout Raising “philosophers, farmers, and fighters” Why legacy matters more than success Call To Actions: Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/ About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. About Paul Paul Attia is a Toronto-based lawyer, family business advisor, and executive in his own family's enterprise. After nearly 15 years as a litigator — including Bay Street work and criminal prosecution — Paul shifted to lead his family's stone quarry business, founded by his immigrant father. His dual experience in law and business positions him uniquely to navigate the overlap between negotiation tables and family relationships. He works with business families across Canada and the U.S. on succession, governance, and relational alignment. A former Division I athlete, Paul now lives in Ontario with his wife and children, dedicated to helping leaders integrate purpose, connection, and legacy.

Peter Attia, MD, is a Canadian-American physician, author, and researcher specializing in longevity medicine. He received his medical degree from Stanford University, trained in general surgery at Johns Hopkins Hospital, and completed a surgical oncology fellowship at the National Cancer Institute. Attia is the founder of Early Medical, a medical practice focused on extending lifespan and healthspan, and hosts "The Drive," a popular podcast covering health and medicine topics. Attia is the author of the #1 New York Times bestseller "Outlive: The Science and Art of Longevity," published in March 2023. Attia has been featured in various media outlets, including the Disney+ documentary series "Limitless" with Chris Hemsworth. He is a sought-after speaker, appearing at events such as TEDMED and SXSW, where he discusses longevity science and proactive health strategies. Attia was named in Time's 2024 list of influential people in health and opened 10 Squared, a hybrid testing lab and training center in Austin, Texas. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://tryarmra.com/srs https://patriotmobile.com/srs | 972-PATRIOT Head to https://lumen.me/srs for 20% off your purchase. https://ziprecruiter.com/srs https://ROKA.com - USE CODE "SRS" https://babbel.com/srs Upgrade your wardrobe and save on trueclassic at trueclassic.com/srs #trueclassicpod https://betterhelp.com/srs https://drinkhoist.com - USE CODE "SRS" Peter Attia Links: Website - https://peterattiamd.com Instagram - https://www.instagram.com/peterattiamd X - https://x.com/PeterAttiaMD Facebook - https://www.facebook.com/peterattiamd YouTube - https://www.youtube.com/c/PeterAttiaMD Early Medical - https://earlymedical.com The Drive Podcast - https://peterattiamd.com/podcast 10 Squared - https://10squared.com Learn more about your ad choices. Visit podcastchoices.com/adchoices