Podcasts about Attia

Over 1,000 children and women were potentially victims of Jeffrey Epstein's trafficking and sexual abuse. It is not clear how deeply Peter Attia was enmeshed in Epstein's core activities, but we do know he belonged to an important tier of his operation: the influencer-celebrity-intelligentsia set that legitimized him as a sophisticate across a wide range of disciplines.  We revisit Attia in light of his 1,700+ appearances in the Epstein Files. Show Notes 285: Can Peter Attia Live Forever? Longevity guru Peter Attia keeps CBS News role despite showing up in Epstein files Peter Attia, the Epstein Files and the Lie Propping Up Big Wellness Bari Weiss Attempts to Get Past Her Rocky Start At CBS News Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist and Huberman Lab podcast host, dropped a pair of fresh episodes this week that have fans buzzing. On February 2, he welcomed Dr. Read Montague to unpack how dopamine and serotonin drive decisions, motivation, and learning, diving into real-time brain scans and AI parallels like AlphaGo in a chat laced with personal anecdotes from their 15-year reconnection, as detailed on the Huberman Lab site and Singju Post transcript. Just days later on February 5, Huberman released an Essentials episode with movement guru Ido Portal, breaking down nervous system tricks for better motion, panoramic vision drills, and playful exploration to rewire habits, straight from hubermanlab.com.Business-wise, Mens Journal spotlighted Hubermans five core health pillars sleep, sunlight, movement, nutrition, and relationships on February 3, pulling from his podcast wisdom to pitch them as no-nonsense basics over trendy biohacks. A viral YouTube short from Iain Barton Shorts that same day clipped Huberman on neuroplasticity focus exercises, racking up views with his tips for daily visual drills to sharpen concentration.Hes also in the medias crosshairs amid the Epstein files fallout. Plant Based News flagged him January 31 as a wellness bro tied to Peter Attia, whose 1700-plus Epstein mentions including flirty emails surfaced recently, though Huberman himself faces no direct links there. Katie Couric Media critiqued on January 28 his CBS News contributor gig alongside Attia and Mark Hyman, slamming their supplement-pushing protocols as overhyped with conflicts, yet CBS kept them post-scandal. Willamette Week noted on February 3 his 2023 podcast collab with Epstein-linked psychiatrist Paul Conti, stirring guilt-by-association whispers. No public appearances or direct social mentions popped in the last few days, but his feeds hum with blueprint emails to over a million subs. Speculation swirls on long-term bio rep hits from the influencer scrutiny, but Hubermans output stays relentless.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files.  He has publicly apologized and a lot has happened since our last podcast.   Here is the latest. 

Happy Thursday, you pop culture junkies.  This week, Brooke navigates the strange disconnect between media narratives and reality, starting with the Melania documentary. We look at the "social discourse" (read: the jokes) surrounding the film, the defaced billboards, and the media trying to convince us it was a massive hit. (Spoiler Alert: Brooke did the math. It was not.) Also in this episode: • The Grammys & The Moment: It wasn't just about the music this year. Brooke breaks down the night's heavy political undertones, specifically what artists like Bad Bunny and Billie Eilish had to say about ICE, immigration, and the current state of the country.   • Best New Artist Breakdown: We look at the crowded field of nominees—from the internet-famous (Addison Rae, Alex Warren) to the critically acclaimed—and discuss Olivia Dean's emotional win.   • Who is Dr. Peter Attia? You've seen his name in the headlines, but why is the famous longevity expert suddenly the center of a major controversy? Brooke explains the "Epstein emails" scandal that SHOULD cost him his CBS contributor role and why everyone is talking about "low carb" in the worst possible context. • A Tribute to Moira Rose: Finally, we end with a tearful homage to the legendary Catherine O'Hara. We celebrate the life of our favorite TV mom, from Beetlejuice to Home Alone to the icon that was Moira Rose. This week's newsletter: https://popculturemondays.com/2026/02/02/no-i-did-not-see-melania-did-you/  

In this episode, Dr. Shawn Tassone discusses hormone health, telemedicine, and the recent controversies surrounding Peter Atiyah and Deepak Chopra in relation to the Epstein files. He critiques the ethical standards of these prominent figures in medicine and the implications of their actions on public trust. The conversation also touches on the idolization of medical professionals and the dangers of celebrity culture in healthcare.   Episode Highlights: About Dr. Shawn Tassone's hormone practice in Austin, Texas How telemedicine allows him to order labs in 48 states Analyzing Peter Attia's high fees and ethical standards The controversy surrounding Attia and his connection to Jeffrey Epstein Discussion about Attia's emails reveals unprofessional behavior and misogyny The concept of longevity medicine  Attia's public response to the controversy  The mention of Deepak Chopra in the Epstein files Why the idolization of doctors can lead to public disillusionment Why medical professionals must maintain ethical standards to preserve trust   Episode Resources: Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer: This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.  

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture Conspiracy no more, Germany and the EU shutting down energy production while China was increasing theirs. This tells you everything you need to know. Trump tariff system is getting stronger, it’s improving the economy and this is something the [CB] does not want. The [CB]s are losing control over the Fed, watch gold and silver. Trump need to wake the people of this country up. The only way to do this was to have the people go down a path that would make the uncomfortable, scared and angry, this is how you break the brainwashing. People can now see it is the tryrants against the people of this country. The picture is clear. Every step of the way the [DS] is losing their grip on the people. The people are ready to take back the country.   Economy https://twitter.com/HansMahncke/status/2018402875693580744?s=20   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2018664901959462953?s=20   ended in June 2025, when missed payments began appearing on credit reports. Meanwhile, the percentage of student loans transitioning into 90+ days of serious delinquency is up to 14.3%, an all-time high. This significantly exceeds the 2013 peak of 10.5% and 2008 levels of 7.5%. The student loan crisis is accelerating. https://twitter.com/profstonge/status/2018663257675018691?s=20 Political/Rights https://twitter.com/AnthonyGalli/status/2018716797864661049?s=20 https://twitter.com/luvgod/status/2018390600475644333?s=20  Code of Conduct explicitly requires justices to avoid impropriety and the appearance of impropriety, including political activity that undermines public confidence in judicial independence. https://twitter.com/RichardStiller4/status/2018460663329472526?s=20   https://twitter.com/amuse/status/2018673649985683709?s=20   https://twitter.com/WallStreetApes/status/2018551227416756485?s=20   drive from these people?” This is what she said happened: ‘My friend told us about a dive burger place in Minnesota that we absolutely had to try. As we were driving in, we passed a small group of maybe 30 people holding large “F ICE” signs, spelled out. Many of the houses in the neighborhood also had signs saying “F ICE” and similar messages. When we were leaving to drive back to the hotel, we passed the group again. At that point, the resistance group stepped out in front of our car and would not let us drive. One woman appeared to be looking at our license plate and doing something on her phone. She was standing directly in front of the car, blocking us — I cannot imagine being a sane person and living in this city. We were with my brother-in-law's family, and they said that restaurants and other places are empty because of this, the resistance is out doing their thing, and the normal people are just staying home and not going out.' https://twitter.com/CynicalPublius/status/2018412853435527587?s=20 https://twitter.com/CynicalPublius/status/2018416970111311967?s=20 the execution of federal laws. Further, as we have all seen in innumerable videos, this conspiracy includes the use of violent force. I think everyone–even Democrats–must agree that what I just said is true. Now read 18 U.S.C. § 2384 (Seditious conspiracy): “If two or more persons in any State or Territory, or in any place subject to the jurisdiction of the United States, conspire to overthrow, put down, or to destroy by force the Government of the United States, or to levy war against them, or to oppose by force the authority thereof, or by force to prevent, hinder, or delay the execution of any law of the United States, or by force to seize, take, or possess any property of the United States contrary to the authority thereof, they shall each be fined under this title or imprisoned not more than twenty years, or both.” Draw your own conclusions as to what is required here. https://twitter.com/BNONews/status/2018389609563017674?s=20   CBS News is parting ways with contributor Dr. Peter Attia, a prominent longevity physician, after Epstein documents revealed over 1,700 mentions of his name and emails showing a close friendship, including Attia’s 2015 note on Epstein’s “outrageous” life he couldn’t share and a 2016 lewd quip about “pussy” being low-carb.   https://twitter.com/FFT1776/status/2018490549733322850?s=20  interview instead of sworn testimony • Withdrawal of the subpoena before testifying • A pause on contempt proceedings • A hard 4-hour time limit • 30-minute alternating question blocks • A personal transcriber of Clinton's choosing • No video recording • Written statements for Hillary Clinton instead of appearing in person Congress said no.: No carve-outs. No special rules. No special treatment. Testify under oath. Thank you Rep. Comer https://twitter.com/RepJamesComer/status/2018740003501678769?s=20  Secretary Clinton will appear for a deposition on February 26, 2026. After delaying and defying duly issued subpoenas for six months, the House Oversight Committee moved swiftly to initiate contempt of Congress proceedings in response to their non-compliance. We look forward to now questioning the Clintons as part of our investigation into the horrific crimes of Epstein and Maxwell, to deliver transparency and accountability for the American people and for survivors. NO BODY IS ABOVE THE LAW 2725 Feb 14, 2019 11:46:33 PM EST Q !!mG7VJxZNCI ID: 46cb93 No. 5182398  Chatter – Bill & Hillary's ‘public' HEALTH will begin to rapidly deteriorate. Q DOGE   illegalities that they have committed. This should be a Criminal, not Civil, event, and Harvard will have to live with the consequences of their wrongdoings. In any event, this case will continue until justice is served. Dr. Alan Garber, the President of Harvard, has done a terrible job of rectifying a very bad situation for his institution and, more importantly, America, itself. He was hired AFTER the antisemitism charges were brought – I wonder why??? We are now seeking One Billion Dollars in damages, and want nothing further to do, into the future, with Harvard University. As The Failing New York Times clearly stated, “Some connected to the University, however, think Harvard has no option but to eventually cut a deal. The Administration has repeatedly attempted to cut off research grants, which would be an untenable crises. Like many major research universities, Harvard relies on federal funding for its financial model.” Thank you for your attention to this matter! President DONALD J. TRUMP  Macron's Authorities Raid Elon Musk's X French Offices in Paris Under the direction of France's globalist President Macron, French authorities escalated their confrontation with American tech entrepreneur Elon Musk this week, launching high-profile raids of X's offices in Paris and summoning Musk himself for what prosecutors termed a “voluntary interview.” The move marks a dramatic intensification of France's long-running effort to rein in the America-based free-speech platform. According to the Paris public prosecutor's office, the operation was carried out by French cybercrime units with assistance from Europol, targeting the French premises of X. Authorities claim the investigation centers on whether X's algorithm improperly influenced French political discourse. Summonses were issued to Musk and former X CEO Linda Yaccarino, calling them to Paris in April 2026 to answer questions related to the probe. Yaccarino, who stepped down last year, is listed alongside Musk as a manager during the period under review.   French prosecutors later broadened their inquiry, citing concerns related to X's AI chatbot Grok, including claims it produced offensive or false content. Musk's company responded by correcting errors, removing disputed posts, and publicly documenting its moderation actions—steps critics say would have been praised had they come from a European firm. Source: thegatewaypundit.com https://twitter.com/disclosetv/status/2018625815114567850?s=20 https://twitter.com/JudiciaryGOP/status/2018683758006665352?s=20   far-reaching Digital Services Act thread   https://twitter.com/elonmusk/status/2018732491125727232?s=20   with social media platforms to pressure them to censor political speech in the days before the vote. Leading up to the Dutch elections of 2023 the EU commission even made the then Dutch Interior Ministry @hugodejonge a “trusted flagger” entitled to make priority censorship requests under the DSA. What kind of political speech did they want to censor, you ask? – “Populist rhetoric” – “Anti-government/anti-EU content” – “Anti-elite” content – “Political satire” – “Anti-migrant and Islamophobic content” – “Anti-refugee content/anti-immigrant sentiment” – “Anti-LGBTQI content” – “Meme subculture” In other words, anything that goes against their agenda, anything remotely right-wing or conservative, and anything pertaining to the disastrous migrant situation we have here in Europe. And guess what the only platform was that did not cooperate? @X , of course. The same platform that the EU is fining for 120 million euros under the DSA and the same platform that is currently having its offices raided in France. This is the type of stuff over which governments should resign and institutions like the EU should fall. Democracy is dead. Abolish the EU! Now! https://twitter.com/disclosetv/status/2018644283096523244?s=20  turning “algorithmic manipulation and amplification of illegal content into a new criminal offense” and developing a new system to monitor hate, “because spreading hate must come at a cost.” Geopolitical https://twitter.com/JackInTully/status/2018663771213086808?s=20   https://twitter.com/Geiger_Capital/status/2018711873240105407?s=20 War/Peace https://twitter.com/BehizyTweets/status/2018029749889638850?s=20 https://twitter.com/SteveGuest/status/2018505966765924723?s=20 https://twitter.com/nicksortor/status/2018750332231131642?s=20  has a range of options, including military force. Iran knows that better than anyone. Look no further than Operation Midnight Hammer!”    U.N. Facing ‘Imminent Financial Collapse' Admits Secretary General as Countries Won't Cough Up Membership Fees The United Nations is facing an “imminent financial collapse” as member states refuse to cough up billions of dollars in mandatory contributions. The financial woes were laid out in an emergency letter from Secretary-General António Guterres sent to all 193 member countries. Guterres said the organisation's financial crisis is worsening rapidly, threatening the delivery of core programmes and potentially leaving the U.N. bankrupt by July. He urged member states to either pay what they owe in full or agree to sweeping changes to the UN's financial rules to avoid collapse. “Either all member states honour their obligations to pay in full and on time—or member states must fundamentally overhaul our financial rules to prevent an imminent financial collapse,” he wrote. The warning comes as the United States, the U.N.'s largest contributor, has refused to fund the organisation's regular and peacekeeping budgets and has withdrawn from multiple UN agencies.    The Trump administration has repeatedly criticised the U.N. for wasting taxpayer dollars, appeasing criminal regimes and infringing on the sovereignty of the U.S. and other member nations. Several other member states are also in arrears or have declined to pay their assessed contributions. Source: thegatewaypundit.com Medical/False Flags https://twitter.com/liz_churchill10/status/2018439093420536119?s=20 FBI Raids ILLEGAL Biolab Inside a Private Home in Las Vegas — Authorities Discover THOUSANDS of Vials, Links to CCP-Connected California Lab Federal agents with the FBI and the Las Vegas Metropolitan Police Department executed a dramatic early-morning raid on a residential property in northeast Las Vegas this weekend after investigators uncovered what appears to be a fully operational illegal biological laboratory inside a private home. Refrigerators containing unknown liquids and vials of suspected biological material were found inside the residence, prompting an aggressive response from HazMat teams, SWAT units, and FBI specialists due to the potential threat presented by the materials, The Hill reported. At least one individual was taken into custody in connection with the Las Vegas raid, identified by local officials as a 55-year-old property manager, Ori Solomon. He is currently booked on felony charges linked to the improper disposal of hazardous waste, though investigators continue to determine the full scope of charges that may arise. Property records reveal that the Las Vegas home is owned by “David Destiny Discovery, LLC,” according to The Sun. If that name sounds familiar, it should. It is a shell company registered to Jia Bei Zhu (also known as David He), the very same Chinese national who ran the illegal Reedley, California biolab exposed in 2023. Zhu, a fugitive from Canada with deep ties to the Chinese government, is currently in federal custody. The FBI has taken the lead in analyzing the more than 1,000 samples collected from the scene, with evidence transported to federal laboratories for further testing. https://twitter.com/RepKiley/status/2018514131876213199?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018514131876213199%7Ctwgr%5E1616a599ecdcff26961307ece268007bf47acbbc%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Ffbi-raids-illegal-biolab-inside-private-home-las%2F Source: thegatewaypundit.com https://twitter.com/WarClandestine/status/2018714265247453494?s=20 https://twitter.com/liz_churchill10/status/2018321118000476222?s=20   https://twitter.com/elonmusk/status/2017614901028786500?s=20   [DS] Agenda BREAKING: Jill Biden's Ex-Husband Arrested and Charged with Murder of His Wife Jill Biden's ex-husband Bill Stevenson was charged with first-degree murder of his wife, Linda Stevenson. Last month police swarmed Stevenson's home after his wife died amid a domestic dispute. Police removed several items from the Stevenson home last month. 64-year-old Linda Stevenson, wife of Jill Biden's ex-husband Bill Stevenson, was found unresponsive after police arrived to the New Castle, Delaware, residence late Sunday night. According to TMZ, Linda Stevenson was found dead in the living room. TMZ obtained 911 dispatch audio, which references cardiac arrest: According to TMZ, Stevenson is being held on a $500,000 bond. Fox 29 reported:   Source: thegatewaypundit.com https://twitter.com/WallStreetApes/status/2018513235868299678?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018513235868299678%7Ctwgr%5E6abdb9eedc5852ca532cc2c248c01795a00b5389%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fjust-days-before-ayanna-pressley-was-sworn-her%2F https://twitter.com/MrAndyNgo/status/2018549471160734081?s=20 https://twitter.com/TriciaOhio/status/2018419624295960839?s=20 https://twitter.com/libsoftiktok/status/2018741593071648855?s=20 Media's Bogus Minneapolis Narrative About to Be Nuked As DHS Turns on the Cameras Department of Homeland Security (DHS) Secretary Kristi Noem announced Monday that all immigration officers working in Minneapolis will start wearing body cameras as an added layer of protection for those officers and, presumably, against the false narratives being pushed by the left after a series of deadly officer-involved incidents in the sanctuary city. Source: redstate.com https://twitter.com/libsoftiktok/status/2018536832489889937?s=20 https://twitter.com/TriciaOhio/status/2018502877321334812?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018502877321334812%7Ctwgr%5Efce8ad7eb6d8fb345b1483e2b135162684061896%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsmoosieq%2F2026%2F02%2F03%2Ftps-decision-n2198777 for decades.   Temporary means temporary and the final word will not be from an activist judge legislating from the bench. https://twitter.com/grok/status/2018537805073330361?s=20 cases like Haitians may face ongoing challenges. President Trump's Plan https://twitter.com/profstonge/status/2018490184677900551?s=20 https://twitter.com/profstonge/status/2018680520549257396?s=20   better. He is running because he realizes Thomas Massie has been totally disloyal to the President of the United States, and the Republican Party. He never votes for us, he always goes with the Democrats. Thomas Massie is a Complete and Total Disaster, we must make sure he loses, BIG! https://twitter.com/MarioNawfal/status/2018488252219699617?s=20 https://twitter.com/seanmdav/status/2018397484209635625?s=20  to defund ICE   OPPOSE: 58% https://twitter.com/nicksortor/status/2018712280645484664?s=20 https://twitter.com/TheStormRedux/status/2018473020835192964?s=20   complying voluntarily – They are suing the states that are not complying in the next couple weeks – 24 states + DC in current litigation because they are making all kinds of excuses Gee I wonder why these states won't share their voter rolls? Because it's all a fraud. The jig is up. Harmeet went on to specifically discuss the FBI raid in Georgia. “We're going to figure out the logistics there with the court and with our colleagues and see what those ballots show. I think it was highly unusual. A lot of things that happened in 2020 in the swing states… We're going to see what we see and whatever the evidence shows, I think it's important for the American people to know what happened in Fulton County and in Georgia…”  Don't tell me nothing is happening! WSJ Anonymous Hit Piece On Gabbard Is Based On Complaints That ‘Weren't Credible' ‘Here's the truth: There was no wrongdoing by @DNIGabbard, a fact that WSJ conveniently buried 13 paragraphs down,' a DNI official said. https://twitter.com/alexahenning/status/2018313944360702063?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018313944360702063%7Ctwgr%5E2d40da39babc1191fd219e747e9e7022814c8641%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fthefederalist.com%2F2026%2F02%2F03%2Fwsj-anonymous-hit-piece-on-gabbard-is-based-on-complaints-that-werent-credible%2F   Gabbard were not credible. Source: thefedearlist.com https://twitter.com/HansMahncke/status/2018367694823735378?s=20   fabricated source feeding supposedly ultra-sensitive information that sends everyone chasing a lie. So yes, exactly like a le Carré novel (by the way, the fraudulent Steele dossier followed the same le Carre blueprint).   https://twitter.com/DNIGabbard/status/2018504435769520156?s=20   nation and ensure the integrity of our elections  https://twitter.com/TheStormRedux/status/2018463747095003285?s=20  willfully defrauds the residents of a state of a fair and impartial election process. “In other words, the focus of this investigation, the focus of that raid, the reason that federal judge approved that raid, was that they're looking at possible crimes related by election workers and the administration of that election in 2020.” Can't wait to see how this plays out  https://twitter.com/realLizUSA/status/2018692087345025302?s=20 https://twitter.com/MarioNawfal/status/2018553787036623201?s=20   South, Midwest, and Mountain West. Democrats are largely confined to the coasts and a handful of Midwest holdouts like Illinois and Minnesota. This is where policy actually gets made. Abortion, elections, education, guns. It all starts here. https://twitter.com/CollinsforTX/status/2018698529036808560?s=20 https://twitter.com/EricLDaugh/status/2018703572016287879?s=20   https://twitter.com/Geiger_Capital/status/2018717121425834279?s=20 https://twitter.com/RepLuna/status/2018480826741055929?s=20  is through the standing filibuster. This would effectively keep the government open while allowing Republican senators to break through the “zombie” filibuster and put the SAVE America Act up for a vote on the Senate floor. The standing filibuster is not common parliamentary procedure, but it is one of the only mechanisms available to go around senators who want to block voter ID. @LeaderJohnThune we are very pleased that you are discussing the standing filibuster, and we believe you will go down in history if this is pulled off as one of the best leaders the Senate has ever had. Voter ID is a must, and the ball is now in your court. https://twitter.com/AwakenedOutlaw/status/2018510290653155445?s=20 https://twitter.com/CynicalPublius/status/2018439757227819347?s=20   IMMEDIATELY blasted off like gangbusters. In one year we have seen more productive conservative change in the federal government than with every other GOP president since Reagan combined. Trump has significantly degraded the Deep State in a way most of us could only dream of ten years ago. Moreover, Trump's economic policies are bearing fruit right now and we will likely see a very strong economy by the midterms. But… Ah yes, the midterms. I know so many of you will only be happy when Bill Clinton, Hillary, Obama and Joe Biden are in jail, but you need to join the world of reality. Right now Trump and his team are gauging everything they do through the lens of “How will this effect the midterms?” They have sophisticated polling that you and I will never see, and at the moment every Trump action is tempered by “Let's be aggressive but not in such a way it turns public opinion against us before the midterms.” Trump knows that if he loses the midterms, all is lost. The Dems will constantly impeach him and most of his cabinet, and even if the Senate never convicts, the acts of impeachment will grind the Trump machine to a halt. The midterms are everything. So I'm warning you, from now until November you are going to see a less aggressive Trump If you are a Doomster for whom nothing is ever enough, you need to understand why that is. But here is the good news. I believe that one day after the midterms Trump will once again go shock and awe for a year, and then back off again in 2028 to get JD or Rubio elected. (For example, I can easily see Trump taking zero drastic action in the near term to further inflame the Minnesota situation, but invoking the Insurrection Act the day after the midterms and sending in the 82nd.) Since the Super Bowl is coming up, consider it this way: In the first quarter, Trump ran up the score. In the second quarter, he went prevent defense to hold onto the lead. After halftime, once again in the third quarter he will run up the score, and then hold the lead in the fourth quarter to win the game. This is not Qtard “trust the plan” nonsense. This is simply good political strategy. Everyone needs to realize two things: (1) the Constitution includes checks and balances that inherently weaken the absolute power of each branch and (2) even though they are in the minority, Democrats still have a HUGE say. Our system is DESIGNED THIS WAY. We have to account for the opposition—you cannot ignore them. With that in mind, I have every confidence that Trump and his team will navigate through a treacherous course and come out on the winning side. I’m hoping this post makes the things you see in the months ahead more comprehensible. Have a nice day. https://twitter.com/nicksortor/status/2018742785017336107?s=20   the SAVE Act is not included in the government funding bill that advanced via the 217-215 House procedural vote on February 3, 2026. That legislation is a $1.2 trillion spending package funding most federal agencies through September 30, 2026, while extending funding for the Department of Homeland Security only through February 13, 2026, to allow for further negotiations on immigration enforcement. Efforts by some conservative Republicans to attach the SAVE Act—a separate bill requiring proof of U.S. citizenship for federal voter registration—were rejected during the process, following calls from President Trump to pass the package without changes.  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

This week, Molly breaks down Peter Attia's public response after his name appears more than 1,700 times in recently released Epstein-related documents. The documents include emails and calendar references tying Attia to Jeffrey Epstein over multiple years. While the files do not allege Attia participated in Epstein's criminal sexual conduct, the relationship and tone of the correspondence raise serious questions about judgment, proximity to power, and credibility.Attia, a high-profile longevity figure with a paid membership and major online influence, posted a statement on X that he says was originally written to his staff and shared with patients. Molly walks through the statement nearly line by line to show why a response that leans on legal framing and denial language can fail to meet the public's real concern, which is moral discernment and ethical boundaries.In this episodeWho Peter Attia is and why his credibility is core to his brandWhat it means to be referenced 1,700 times in the Epstein filesThe reputational problem of sustained contact after Epstein's 2008 convictionWhy using one internal letter for public consumption can backfireThe danger of treating a values crisis like a facts-only crisisHow denials and courtroom-style phrasing can read as calculatedWhy intent and explanation rarely repair trust on their ownThe spillover effect occurs when the public starts scrutinizing everything elseThe bottom line lesson for anyone building a reputation onlineWant More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.to contact me:bobbycapucci@protonmail.comsource:Dr. Peter Attia, longevity expert, apologizes for "indefensible" emails to Jeffrey Epstein - CBS News

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The backlash against Dr. Peter Attia has been swift and unforgiving since newly released documents from the Jeffrey Epstein files revealed an extensive and friendly correspondence between the celebrity longevity doctor and the convicted sex offender — including over 1,700 mentions of Attia in the trove — complete with casual and crude exchanges that reflected an ongoing relationship well after Epstein's 2008 conviction. Attia's name popping up repeatedly in the federal materials has shocked many of his followers and critics alike, not least because he built his public brand on health, integrity, and longevity advice while quietly maintaining a social rapport with someone now widely understood as a deeply exploitative predator. One especially unsettling detail — emails joking about sex and lifestyle — has made even the most technical defense of his interactions ring hollow for critics who see this not as harmless professional contact but as an elitist embrace of a man whose abuses were known to the world.The blowback hasn't been abstract — it's already cost Attia real-world roles and credibility. He resigned from his position as Chief Science Officer at David Protein and has been forced to apologize publicly, calling the emails “embarrassing, tasteless, and indefensible,” while CBS News reportedly weighs cutting ties with him as a contributor amid internal and public pressure to dissociate from his tarnished judgment. Many observers have labeled his apology as insufficiently contrite and criticized him for not addressing the deeper ethical implications of befriending a convicted child trafficker, arguing that his reputation as a trusted health authority is fundamentally shaken. Rather than confronting how his willingness to hobnob with Epstein reflects on his values and professional integrity, Attia's defensive framing — insisting he wasn't involved in criminal activity and emphasizing that he wouldn't act that way “today” — has been seen by some as tone-deaf and self-protective, feeding into narratives about elites dodging accountability.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter: https://www.optispan.life/This is a reaction video on Peter Attia's 60-second health take, from carnivore diets and testosterone to seed oils and fasting. Matt provides nuanced medical commentary on where he agrees, disagrees, and adds crucial context that Attia's format couldn't include. Woven throughout is the surprising personal story of how Matt's 60 Minutes interview led to VIP New Year's Eve passes from Anderson Cooper, blending high-level health analysis with human connection. The episode debates headline health claims while sharing a once-in-a-lifetime NYC experience.This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:Timestamps: 0:00 Cold open: rapid-fire takes (carnivore, testosterone, fasting, deodorant, etc.)0:42 Season 3 renewal + new year intro1:01 Holiday recap1:31 Times Square ball drop + Anderson Cooper passes (60 Minutes connection)3:33 Setup: reacting to Peter Attia's 60 Minutes “rapid fire”4:14 Multivitamin: “pass” (insurance policy vs evidence)5:01 Metformin: “definitely pass” for non-diabetics6:04 Seed oils: modest quantities likely not harmful6:27 Mouth taping: useful for some mouth breathers6:51 Bluetooth headphones + EMF: what we know vs what's uncertain8:32 Weighted vests vs rucksacks: does it matter?9:33 Carnivore diet: “very extreme”9:47 Heavy metal “detox”: snake oil vs real testing and interventions11:27 Food dyes: “deck chairs on the Titanic” (majoring in the minor)14:53 Microplastics: what to change, pragmatic exposure reduction18:47 Hormone replacement therapy (women): “crime of the century” + WHI fallout21:50 Testosterone for men: net positive, but abused/scamified23:16 Testosterone for menopausal women: emerging evidence + clinical reality25:37 Sleep tracking + wearables: helpful unless it creates anxiety26:23 Deodorant vs antiperspirant: aluminum concerns and skin irritation28:43 Non-stick pans / PFAS: relative risk and practical choices29:52 Intermittent fasting: protein risk + eating-disorder cautions31:39 Wrap-up + subscribe/comments outrohttps://onebillionmedia.com/DISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispan_/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/

In the Cretaceous Period (c.100 million years ago) Egypt and North Africa were radically different environments. With vast tidal flats and mangroves, and a shallow sea, the continent fostered numerous animal and plant species. Creatures like Paralititan (sauropods); the sprinting Deltadromeus; the infamous Spinosaurus; and the newcomer Tameryraptor. These have been preserved in the fossil record from Egypt and other countries in North Africa. Today, we meet some of the inhabitants of this ancient landscape… Logo image: Spinosaurus aegyptiacus, by Paleogeeksquared, via Wikimedia. Animals mentioned in this episode: Paralititan: https://en.wikipedia.org/wiki/Paralititan Deltadromeus: https://en.wikipedia.org/wiki/Deltadromeus Mawsonia: https://en.wikipedia.org/wiki/Mawsonia_(fish) Leptostomia: https://en.wikipedia.org/wiki/Leptostomia Spinosaurus: https://en.wikipedia.org/wiki/Spinosaurus Tameryraptor: https://en.wikipedia.org/wiki/Tameryraptor Select references: Dal Sasso, C., Maganuco, S., & Iurino, D. (2014). Update on the internal structure of the snout of Spinosaurus aegyptiacus. Second North African Vertebrate Palaeontology Congress, Ouarzazate. Darwish, M. H., & Attia, Y. (2007). Plant impressions from the mangrove-dinosaur Unit of the Upper Cretaceous Bahariya Formation of Egypt. Taeckholmia, 27, 105--125. Hone, D., & Holtz Jr, T. R. (2021). Evaluating the ecology of Spinosaurus: Shoreline generalist or aquatic pursuit specialist? Palaeontologia Electronica, 24(1), 1–28. https://doi.org/10.26879/1110 Hone, D., & Witton, M. P. (2025). Spinosaur Tales: The Biology and Ecology of the Spinosaurs. Ibrahim, N., Sereno, P. C., Dal Sasso, C., Maganuco, S., Fabbri, M., Martill, D. M., Zouhri, S., Myhrvold, N., & Iurino, D. A. (2014). Semiaquatic adaptations in a giant predatory dinosaur. Science, 345(6204), 1613--1616. https://doi.org/10.1126/science.1258750 Roach, J. (2001, May 31). “Tidal Giant” Roamed Coastal Swamps of Ancient Africa. National Geographic News. https://web.archive.org/web/20010605022420/http://news.nationalgeographic.com/news/2001/05/0531_tidaldinosaur.html Sereno, P. C., Myhrvold, N., Henderson, D. M., Fish, F. E., Vidal, D., Baumgart, S. L., Keillor, T. M., Formoso, K. K., & Conroy, L. L. (2022). Spinosaurus is not an aquatic dinosaur. eLife, 11, e80092. https://doi.org/10.7554/eLife.80092 Smith, J. B., Lamanna, M. C., Lacovara, K. J., Dodson, P., Smith, J. R., Poole, J. C., Giegengack, R., & Attia, Y. (2001). A Giant Sauropod Dinosaur from an Upper Cretaceous Mangrove Deposit in Egypt. Science, 292(5522), 1704--1706. https://doi.org/10.1126/science.1060561 Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Trotz Assist & Standing Ovations: Salah-Zukunft beim LFC weiter ungewiss 03:52 Frankfurts Thronfolger: Fortgeschrittene Gespräche mit Ebnoutalib 08:14 Qualität nicht ausreichend: BVB sucht neue Außenverteidiger 09:45 Duranville & Campbell nicht im Kader: BVB-Abgang im Winter möglich 11:11 Schlotterbeck-Hängepartie: Dortmund denkt an Deadline für Vertragsverlängerung 12:41 FC Bayern intensivert Bemühungen bei Upamecano-Verlängerung 13:43 Trotz Ausstiegsklausel: Leipzig plant mit Raum-Verbleib 15:18 Neuer Bundesliga-"Diomand": So kam es zur Diamonde-Verpflichtung 16:52 Stuttgart-Update: Hellstern soll verlängern, Attia könnte kommen 19:13 Player to watch: So gut ist Zagrebs Cardoso Varela 20:13 Auslaufende Union-Verträge: Kein Winterverkauf bei Doekhi & Leite geplant 23:35 Zwei Punkte nach 16 Spielen: Kader-Umbruch bei Wolverhampton gescheitert 25:58 Füllkrug-Flucht? Milan arbeitet an Wintertransfer 26:52 Ryerson prüft BVB-Abgang: Barca interessiert 28:02 Naderi will Rostock verlassen, Bayern an Sipura dran, keine RB-Rückkehr bei Haidara 30:26 Kölner Verletzungsmisere: Innenverteidiger-Lücke soll mit Leihe geschlossen werden 31:51 Gladbach liebäugelt mit Tabakovic-Verbleib: Gespräche sollen folgen 32:55 FC Bayern verlängert mit Trainerstab, Bauer soll in Wolfsburg weitermachen 35:07 Sportvorstand Mislintat startet bei der Fortuna: Kaderanpassungen im Winter geplant 36:21 Matarazzo & Motta Trainer-Kandidaten bei Real Sociedad 37:27 Skibbe neuer Kobe-Trainer, Fink bei Genk entlassen, Real-Sieg sichert Alonso-Posten

Pour notre débat du mois, on s'intéresse au film Love Me Tender, un de nos coups de coeurs de cette fin d'année. Deuxième long-métrage de la réalisatrice Anna Cazenave Cambet, et adaptation de l'ouvrage éponyme de Constance Debré, Love Me Tender revient sur l'histoire de Clémence, qui perd la garde de son enfant le jour où elle annonce à son ex-mari qu'elle aime les femmes.Animation : Mariana AgierParticipantes : Mariana Agier, Noémie Attia, Margaux Baralon, Diane LestageRéalisation, montage, son : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Sponsored By: → Just Ingredients | For an exclusive offer go to justingredients.us and use code DRG to get 10% off all non-subscription orders. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! → Timeline | For an exclusive offer go to timeline.com/DRG and use code DRG to get 20% OFF Episode Description What if everything you think about health is keeping you sick? Dr. G dismantles the biohacking industry, lab-obsessed wellness culture, and guru worship that's stolen your internal compass. This isn't another podcast about blood markers, cold plunges, or longevity hacks—it's a wake-up call about the spiritual crisis masquerading as chronic illness. The controversial truth? Your chronic disease isn't a diet problem or a supplement deficiency. It's your soul suffocating under a life you weren't meant to live. In this game-changing episode, Dr. G reveals why vibrant health has nothing to do with perfect biomarkers and everything to do with embodied purpose. He exposes the three non-negotiable biological rhythms that—when ignored—create the chronic stress, inflammation, and disconnection driving your unexplained symptoms. But here's what the wellness industry won't tell you: "If you are not letting your soul create every single day, you will feel like you are suffocating. Creation is the very essence of God." After losing his mother at 59—before she could live her retirement dreams in Mexico—Dr. G delivers an urgent message about the cost of postponing your truth. This episode will make you question every health decision you've outsourced to Huberman, Attia, or the latest biohacking trend. Discover why your nervous system is screaming for alignment, not another protocol. In This Episode: • Why health is a subjective spiritual experience—not objective lab numbers or longevity metrics • The soul's blueprint for vitality: creation, deep human connection, and nature's rhythm • How chronic illness is a biological message that you're living out of sync with your purpose • Why the Sahara tribe lives disease-free (and what modern life is destroying in your body) • The internal compass test: how to know if a health expert is feeding you truth or fear • Dr. G's personal story of loss and the urgency of creative expression before it's too late • The "soul-sucking" job connection to autoimmune disease, anxiety, and burnout • Why feeling alone is a biological imperative—not just an emotional experience • The nature prescription: how many days you need outside for every week in the city • How to activate your God-given right to overflowing vitality (and stop letting gurus save you) If you're exhausted from perfect eating, optimal sleep tracking, and endless supplements—but still feel disconnected, anxious, or chronically unwell—this episode reveals the embodied truth your nervous system has been waiting for. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 4:15 - Health as the Embodiment of Your Soul's Purpose  9:31 - Stop Giving Your Power Away to Health Gurus  12:21 - Listen to Your Body's Truth, Not External Voices  13:35 - The Cellular Level of True Vitality  16:41 - Life Is Short: My Mom's Story and Finding Your Compass  17:48 - Creativity as Essential Medicine  19:25 - The Power of Nature and Rhythm for Healing  21:14 - Getting Back in Rhythm with Nature to Heal Chronic Illness  22:01 - Embodying Your Soul's Purpose Is True Health

Kader Attia talks to Ben Luke about his influences—from writers to musicians, film-makers and, of course, other artists—and the cultural experiences that have shaped his life and work. Attia was born in 1970 in Dugny, France, and lives in Berlin and Paris. He grew up between the French capital and Bab el Oued, a suburb of Algiers in Algeria, and his Algerian-French identity and the culture and history of Europe and North Africa—the global north and south—have profoundly informed his subject matter and materials. His work across three decades in photography, collage, sculpture, installation and sound, is concerned with a central concept: repair. By association, the notion of repair is inevitably connected with violence and injury. Within this overarching theme, he explores political and social issues in the present and the complex legacies of colonialism. While directly addressing particular historical and current moments, his work is rich in metaphor, and he considers this poetic aspect crucial to art's ability to effect social change. Attia regards his output as the evidence of an ongoing process of research, but despite its fundamentally philosophical and textual genesis, it is often dramatic visually and experientially.He reflects on what he calls the “menemonic traces” and ghosts present through his work, explains why he feels the gaze is a bodily phenomenon beyond the ocular, and discusses the importance of his trips while a young person in Congo and Mexico. He talks about his early interest in Michelangelo's drawings, his engagement with writers from the psychoanalyst Karima Lazali to the poets Édouard Glissant and Aimé Césaire, and the cathartic power of music. Plus he gives insight into his life in the studio and answers our usual questions, including the ultimate: what is art for?Kader Attia: Shattering and Gathering our Traces, Lehmann Maupin, New York, until 20 December; Kader Attia. The Lost Paradise, Centro Andaluz de Arte Contemporáneo, Seville, Spain, until 18 January 2026; Kader Attia: A Descent into Paradise, Museo Amparo, Puebla, Mexico, until 4 January 2026.Bienal de Sao Paulo: Not All Travellers Walk Roads—Of Humanity as Practice, until 11 January 2026; The World Tree: 24th Paiz Art Biennial, Guatemala City and Antigua Guatemala, until 15 February 2026. Hosted on Acast. See acast.com/privacy for more information.

Join us for our new show, “Heavenly Journeys,” as guests share their real life encounters with both Heaven and Hell, and how they came back to tell us about them. On this episode, Mike and Lori Salley interview Yvon Attia. Yvon shares how her supernatural encounters began, what the Lord showed her in her first few encounters, as well as a vision of the Lake of Fire in Hell, and more! You can connect with Yvon at https://www.celebratefreedomministries.org For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

In the wildly popular biohacking and longevity space, Peter Attia is often cited as one of the leading luminaries. His straightforward, science-backed approach seems to cut through the noise in a space dominated by fit bros and wellness grifters who always seem to have a product to sell. But the man who dropped out of residency at Johns Hopkins to found a private clinic focused on longevity has his share of critics, who are a bit suspicious about his self-experimentations—and the millions he makes counseling Silicon Valley insiders about experimental medicine. This week we take a look at longevity broadly and Attia specifically. Derek kicks off the episode with a recap of his time at Eudemonia Summit, where, among other things, he got to debate another leading biohacker, Dave Asprey, about seed oils. As it turns out, longevity was the top buzzword there as well. I Went to Eudemonia – a Wellness Summit with the Industry's Top Thought Leaders – Here's What It Was Like Outlive: A Critical Review  A Review of OUTLIVE Critiquing Peter Attia Andrew Huberman and Peter Attia: Self-enhancement, supplements & doughnuts? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of FNO: InsureTech, host Rob Beller speaks with Tim Attia, CEO and Co-Founder of Slice Labs, for a detailed discussion on the company's evolution and product strategy. Tim describes how Slice transitioned from on-demand and gig economy insurance to higher-premium E&S and contractor general liability coverage, explaining the impact of automation and AI on their approach. The conversation highlights Slice's focus on operational efficiency and streamlined agent experience amid changing market and profitability demands. Key Highlights Tim Attia traces Slice Labs' shift from small, on-demand gig policies to E&S and contractor-focused products, including annual and project-based general liability, in response to changes brought on by COVID-19 and market realities. The episode examines how Slice employs automation, algorithms, and AI for business classification and underwriting, allowing significant growth without proportional increases in staffing. Slice's digital platform enabled rapid, low-friction underwriting for agents in E&S, removing many of the traditional obstacles agents faced in placing contractor risks. Tim introduces the concept of "risk DNA"—using neural networks, historic data, and both machine and underwriter insights to guide risk assessment and underwriting as policies grow in size and complexity. There is a focus on the adoption of tools such as generative AI and document extraction to streamline workflows for underwriters and developers alike. Tim emphasizes that insurance is inherently more complex than technology alone, requiring both advanced data modeling and nuanced human judgment. The discussion also covers experiences at conferences such as WSIA and Target Markets, the enduring role of agents and wholesalers, and the importance of staying close to carrier partnerships as methods and partnerships in distribution and underwriting change.

Ce mercredi 19 novembre, on pouvait découvrir en salles DES PREUVES D'AMOUR, le premier long-métrage d'Alice Douard, qui revient sur un couple lesbien se préparant à l'arrivée de leur premier enfant. Un coup de coeur pour beaucoup de membres de la rédaction... Mais qui a aussi créé beaucoup de débat.Animation, son : Alicia ArpaïaParticipantes : Alicia Arpaïa, Noémie Attia, Lisa Durand, Diane LestageRéalisation, montage : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Real strength isn't flashy. It's earned through quiet discipline over time. The same goes for B2B marketing: sustainable growth comes from strong foundations, not sporadic wins.That's the lesson of Dr. Peter Attia, the longevity expert who reshaped how millions think about health. In this episode, we explore his B2B marketing parallels with the help of our special guest Ashley Sturm, VP of Marketing at Opengear.Together, we uncover what B2B marketers can learn from building strong systems behind every campaign, committing to a long-term content strategy, and meeting audiences where they are with multichannel storytelling.About our guest, Ashley SturmAshley Sturm is VP of Marketing at Opengear. Ashley is a marketing and strategy leader with more than 15 years of experience developing strategic marketing initiatives to increase brand affinity, shape the customer experience, and grow market share. Before joining Opengear, she served as the Vice President of Marketing at Nautilus Data Technologies. Prior to that, she served as the Senior Director of Marketing Brand and Content for NTT Global Data Centers Americas, spearheading marketing efforts to open two out of six data center campuses.Ashley has led global marketing through the startup of Vertiv's Global Data Center Solutions business unit, where she developed the unit's foundational messaging and established global and regional marketing teams. Ashley's career experience includes extensive work with the US Navy through the Clearinghouse for Military Family Readiness as well as broadcast journalism. A graduate of the University of Missouri's School of Journalism, Ashley specializes in journalism and converged media.What B2B Companies Can Learn From Dr. Peter Attia:Focus on strength in the unseen work. Just like Dr. Attia emphasizes strength in the eccentric phase of movement (the part no one sees), Ashley connects that to B2B marketing fundamentals. Campaigns fail when the foundation is weak. As she puts it: “[It's] not just the big flashy campaigns or the launches, it's about the control, the discipline, and the structure behind them.” By investing in process, frameworks, and messaging systems, brands build resilience and long-term performance. The lesson: don't obsess over launch day, obsess over what holds it all together.Commit to the slow burn strategy. Dr. Attia didn't explode overnight. He showed up for years through podcasts, long-form content, and thought leadership before publishing his book, Outlive: The Science and Art of Longevity. Ashley calls out the power of consistency over time, saying: “He committed to the slow burn… we're in this for the long haul.” In B2B, that translates to sticking with a point of view, consistently educating your market, and building credibility brick by brick. Thought leadership is earned, not launched, and trust compounds for brands that stay the course.Meet people on their terms. Dr. Attia doesn't rely on one channel or format. He scales his ideas across podcasts, books, YouTube tutorials, social clips, and deep science blogs. Ashley ties that directly to B2B content strategy: “Where are they gonna be? How do they wanna consume it? Let's make sure we've morphed the content to fit that medium.” Your buyers consume differently at different moments. Repurpose one core message into channel-native formats to reach them everywhere they are, not where you wish they were.Quote“Strength is built in the parts we sometimes overlook — the details, the structure, the lowering motion — that's where you build resilience. Whether in health or in business.”Time Stamps[00:55] Meet Ashley Sturm, VP of Marketing at Opengear[01:12] Why Dr. Peter Attia?[04:02] Role of VP of Marketing at Opengear[05:03] Deep Dive into Dr. Peter Attia's Work[11:23] B2B Marketing Lessons from Dr. Peter Attia[39:48] Building Authentic Content Strategies[45:57] Advice for Marketing Leaders[48:35] Final Thoughts and TakeawaysLinksConnect with Ashley on LinkedInLearn more about OpengearAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“VO2 max is the best predictor of lifespan,” says Peter Attia, M.D. Peter Attia, M.D., physician, founder of Early Medical, and expert in the applied science of longevity, joins us today to break down the key levers for extending both lifespan and healthspan—from how to train for a higher VO2 max to the biomarkers that truly predict long-term health. - The most powerful habit for longevity (~6:15) - VO2 max (~8:55) - How to increase your VO2 max (~10:08) - Heart rate vs. perceived exertion (~12:35) - Attia's strength training routine (~15:20) - 2 exercises Attia stopped doing (17:00) - Diminishing returns in terms of exercise (~19:55) - His take on wearables (~21:25) - Cardiovascular disease markers (~23:38) - Lowering ApoB (~25:35) - Pharmaceutical interventions for LDL & ApoB (~27:50) - Neuroinflammation markers (~37:25) - Perspectives on statins (~40:45) - The role of nutrition (~42:50) - Potential benefits of GLP-1s (~45:00) - Peptides (~47:50) - The power of exercise (~51:00) Referenced in the episode:  - Follow Attia on Instagram (@peterattiamd) - Listen to his podcast, The Peter Attia Drive  - Check out his website (https://peterattiamd.com/)  - Pick up his book, Outlive: The Science of Art & Longevity  - Take his class on MasterClass (https://www.masterclass.com/series/science-for-a-longer-better-life) - Watch the trailer for his class on MasterClass (youtube.com/watch?v=f_Mz095swls&feature=youtu.be)   We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mina & Yvon discuss Trump being a historical peacekeeper, the fulfillment of the Isaiah 19 prophecy, a fresh prophetic word for this season, plus they'll share their recent trip with ElijahStreams seeing the digging of water wells firsthand, and more! You can connect with Yvon at https://www.celebratefreedomministries.org For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Injection Molding PDF Email me: Dr.melissaseibert@gmail.com Join Elevated GP: www.theelevatedgp.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Episode Summary In this powerful continuation of their two-part conversation, Dr. Melissa Seibert and Dr. David Attia dive beyond digital workflows to confront the deeper philosophical questions shaping modern implant dentistry. Building on last week's discussion of data stacking, SmileCloud integration, and biologically driven design, this episode explores the nuanced realities of aesthetic-zone decision-making, ethical treatment planning, and the human side of high-level clinical care. Dr. Attia opens with an unflinching look at when—and why—implants may not be the ideal solution. Using examples from his collaboration with renowned prosthodontist Dr. Tony Rotondo, he explains why lateral incisors often perform better with resin-bonded fixed partial dentures (FDPs) rather than implants, especially in cases with limited mesiodistal space or compromised interproximal bone. He and Dr. Seibert examine the synergy between partial extraction therapy and resin-bonded FDPs, illustrating how biologic preservation can achieve long-term aesthetic stability with less surgical intervention. From there, the conversation transitions to Attia's mastery of provisionalization strategies in the aesthetic zone. He details how he designs custom healing abutments and Maryland-style bridges that provide patients with fixed provisionals—even when primary stability is limited. Listeners gain an inside look at his precision-driven process for contouring the subcritical zone, controlling soft-tissue architecture, and creating minimal yet functional clearance between the pontic and abutment. His philosophy is simple but profound: every anterior patient should leave the chair with something fixed—even if it isn't load-bearing. The discussion then widens to tackle the moral tension between commercial dentistry and biologic integrity. Dr. Seibert asks the hard question: How do clinicians reconcile high-quality, time-intensive dentistry with the economic pressures of high-volume practice? Dr. Attia's answer is unequivocal—ethical dentistry may take longer and require greater effort, but the money follows the mastery. He critiques the growing trend of overtreatment in both restorative and surgical spheres, warning of a coming wave of revision cases born from expedience and over-commercialization. Attia advocates for a "longevity-first" mindset—prioritizing preservation over replacement, patient education over production, and sustainable outcomes over speed. Drawing from his own follow-ups across fourteen practices, he reflects on the humility and evolution that come with long-term case review: what he did six months ago wasn't wrong—but it can always be better. The episode concludes with a candid meditation on values alignment in practice. Both clinicians emphasize the importance of knowing one's philosophy, communicating it transparently, and being comfortable acknowledging that "you're not everyone's dentist." Attia urges younger practitioners to resist the social-media allure of aggressive full-arch cases, reminding them that truly exceptional dentistry begins with sound biologic principles, refined communication, and disciplined restraint. Listeners will leave this episode with: A framework for choosing between implants and resin-bonded FDPs in the aesthetic zone Strategies for designing custom provisionals that maintain soft-tissue integrity Guidance on educating patients about biologic and financial "costs" of treatment Insight into navigating the ethical crossroads of modern dentistry This conversation is both technical and deeply human—a masterclass on how to balance innovation with integrity and how to practice dentistry that endures not just biologically, but ethically.

Correspondent Sharyn Alfonsi travels to Venezuela as the frosty relationship between Washington and Caracas reaches a boiling point. With U.S. warships off the coast, a $50 million bounty for President Nicolás Maduro's arrest, and thousands of Venezuelan troops mobilized, 60 MINUTES gets rare access inside a country bracing for conflict. Alfonsi interviews Phil Gunson, a senior analyst for the International Crisis Group, James Story, a former top U.S. diplomat to Venezuela, and Senator Rick Scott (R-FL), about the showdown over drugs, oil, and power has put two nations on the brink. 60 MINUTES profiles Dr. Peter Attia, a Stanford-trained physician and star in the emerging field of longevity medicine who spends a lot of time thinking about the final years of his life, and yours too.  Norah 'Donnell becomes a patient for a day, undergoing his practice's rigorous evaluation and interviews Attia about his methods and innovative approach to longevity – one aimed at helping people live not just longer, but better. Correspondent Cecilia Vega meets Oz Pearlman, the mentalist who has gone viral by astonishing celebrities, billionaires, and even seasoned interviewers with his uncanny ability to read people – not minds. He insists it's not magic and is now taking some of the secrets of his mind games public, teaching people to think like a mentalist. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggest levers for healthy aging: exercise, diet, and social connection, plus practical tips to track and apply these habits. Takeaway: prioritize consistent movement, whole foods, and meaningful connection to boost mood, memory, and overall well-being. On today's episode #376, we review PART 2 of our 2021 interview with Dr. John Ratey and will learn: ✔  3 Science-backed keys to brain health: Exercise, Nutrition and Connection ✔ What is Attia's Rule that allows us to dive deep into diet and nutrition? ✔ Practical Tips for improving consistent movement, our diet and social connection to boost overall well-being and brain health.  Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Episode 376: PART 2 Featuring Dr. John Ratey For today's Episode 376, we continue with PART 2 of our review with Dr. John Ratey, covering the first health staple that we know is scientifically proven to boost our physical and mental health: exercise.  We first met Dr. Ratey on Episode 116[i]  (back in March 2021) on his book “The Revolutionary New Science of Exercise and the Brain.” Dr. Ratey is also an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles and 11 books in 17 languages. You'll notice that around the time of the pandemic, in 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples.

Ce mercredi 22 octobre sortait en salles LA PETITE DERNIERE, le nouveau film d'Hafsia Herzi, adapté du roman de Fatima Daas. L'histoire de Fatima, une jeune femme musulmane, qui découvre son homosexualité.Animation : Mariana AgierParticipantes : Mariana Agier, Noémie Attia, Victoria Faby, Diane LestageRéalisation, montage, son : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Injection Molding PDF Join Elevated GP: www.theelevatedgp.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram   In this first of a two-part series, Dr. Melissa Seibert sits down with Dr. David Attia—an international educator leading the charge in digital and implant dentistry—to explore how advanced technologies are revolutionizing multidisciplinary care. Together, they unpack how tools like SmileCloud, CBCT segmentation, and 3D facial scanning are allowing clinicians to “stack” digital data for unparalleled treatment precision. Dr. Attia shares how virtual patient workflows have streamlined his implant and aesthetic planning, transforming coordination between surgical, restorative, and laboratory teams. The discussion also dives into biologically driven implant concepts, the evolution of partial extraction therapy, and the philosophy that “preservation is the ultimate form of regeneration.” This episode will reshape how you think about digital integration and tissue preservation in the aesthetic zone.   Dr. David Attia completed his undergraduate training at Griffith University, Queensland. Following graduation, Dr. Attia completed a Post Graduate Diploma in Orthodontics and Dentofacial Orthopedics through the City of London Dental School. David's passion for surgery led him to complete a Master's in Oral Implantology through Goethe University in Frankfurt, Germany. His Master's thesis focused on a novel approach in full-arch implant rehabilitations and he presented his research at the 6th Annual Congress of Innovation Jumps in Oral Implantology. Dr. Attia now holds a teaching appointment with Goethe University as a surgical mentor for Australian students completing the program. He has also presented on the implementation of photography into clinical practice, as well as the importance of soft tissue management around implants both locally and abroad. Dr. Attia is a core faculty instructor for the Australasian College of Dental Practitioners Graduate Diploma in Oral Implants and is also involved in live surgical training of dentists looking to begin or advance their journey in dental implantology. David thoroughly enjoys the multi-disciplinary approach to dentistry. His unique combination of education and training allows him to implement cutting-edge treatment, offering patients comprehensive, predictable and long-term treatment solutions. He is passionate about sharing knowledge and is regularly involved in training and mentoring recent graduates.

Review Part III - after the Attia Podcast After completing the interview with Dr. William Parker and now listening to Peter Attia's analysis, let us look again at this question. I repeat that the initial question has not changed for me. The first and most fundamental question to ask is this: What is the true value of acetaminophen in health compared with the potential risk if the associated findings are indeed correct? My response to this question has been altered by the analysis so far. I love this from Dr. Attia: "Some people might be wondering, why did you just take so long to explain all this to us? Why don't you just give us the answer? I just want the sound bite, man Peter's reply, “If you just want sound bites, you're never going to learn.” Honestly, if you just want sound bites, this isn't the podcast for you. But if you actually want to be able to learn to think for yourself, then that's what we're here to do. And that's the reason we killed ourselves over the past week to put together the most thorough gathering of all the data we could find and the most intense night-weekend analysis possible. " I agree! I believe that the science and data are key. So here goes - round three!..... Dr. M  

Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT   Episode Summary What happens when high achievement no longer feels fulfilling? In this deeply reflective episode on the Muscle Intelligence Podcast, Ben Pakulski sits down with Paul Attia, a performance advisor to elite families, to explore what real success looks like beyond money and accolades. Paul shares frameworks for self-mastery, managing intensity, and leading your family with wisdom and purpose. Together they unpack the dangers of external validation, the art of presence, and why the biggest tax you'll ever pay is the “tax of a broken family.” If you're a high performer ready to align drive with depth—this is your roadmap.   5 Key Points: The “Identify → Manage → Optimize” framework for self-mastery Turning agitation into clarity and calm How to channel drive without burnout Raising “philosophers, farmers, and fighters” Why legacy matters more than success Call To Actions: Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/   Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/ About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. About Paul Paul Attia is a Toronto-based lawyer, family business advisor, and executive in his own family's enterprise. After nearly 15 years as a litigator — including Bay Street work and criminal prosecution — Paul shifted to lead his family's stone quarry business, founded by his immigrant father. His dual experience in law and business positions him uniquely to navigate the overlap between negotiation tables and family relationships. He works with business families across Canada and the U.S. on succession, governance, and relational alignment. A former Division I athlete, Paul now lives in Ontario with his wife and children, dedicated to helping leaders integrate purpose, connection, and legacy.

Last month I got an email that reassured me that all will be well with the world. That joy and blessing are very much alive.The email attached a photo of two women who are long-time members of our congregation. The younger one is only 103. The older one is 104. They have been friends since they were 12. Do the math, and that is one long, rich friendship. They were having lunch with their daughters. The picture is of the four of them all smiling at their lunch. Both women read the paper every day. Both women exercise every day. Both women talk to their children, grandchildren, great grandchildren and friends every day. Both women are totally up on what is happening in the world. Their beautiful lives, 103 and 104 years old, and still living, feels biblical. And it is. Their lives evoke Moses who, at the end of his life at the age of 120, is described as loh khahatah eino v'loh nas lechoh, Moses's vision was undimmed and his vigor unabated. He lives, richly, until his last breath.I had always thought that only Moses, and rare people like our 103- and 104-year old friends, get this treatment. Until I read Peter Attia's book Outlive: The Science and Art of Longevity, which makes the case that all of us can be Moses in the sense that all of us have more control than we might think about living richly all the years of our lives.We all know the word lifespan. Lifespan is the number of years we get to live. But Attia taught me a new word: healthspan. Healthspan is the quality of our health—physical, cognitive, emotional, spiritual, relational—throughout the years of our life. Attia's main point is that what we do now can impact how we live later. What we do in our earlier years can shape not just our lifespan but our healthspan, not just the quantity of our years, but the quality of our years. The habits we live by in our 20s, 30s, 40s, 50s, and 60s can dramatically affect the vitality of our 70s, 80s, 90s and beyond. Our current practices shape our future years. And this is a decidedly Jewish issue.

Yvon shares a vision of Charlie Kirk receiving his martyr's crown, a prophetic word about revival breaking out in universities, a dream of President Trump, and more! You can connect with Yvon at https://www.celebratefreedomministries.org For more information and to register for the 2026 Israel Tour visit ElijahStreams.com/Israel26 Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Cet été, la série And just like that, sequel de la série culte Sex and the city prenait fin. L'occasion pour nous de nous pencher sur l'héritage de cette série culte et très ancrée dans les années 2000.Animation : Léon CattanParticipantes : Mariana Agier, Alicia Arpaïa, Noémie Attia, Léon CattanRéalisation, montage, son : Mariana AgierGénérique : © SorocinéMusique : Antonin Agier et Hugo CardonaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Negotiation happens every day in agriculture—whether you're selling used equipment, renewing a land lease, or buying seed. But too often, farmers head into these conversations without a plan. On this episode of the Farm4Profit Podcast, we sit down with Attia Qureshi, an international negotiation consultant, educator, and farmer's spouse, to learn how her Seven Elements of Effective Negotiation can transform the way you do business.Attia begins by walking us through her framework—Interests, Options, Legitimacy, Communication, Relationship, Alternatives, and Commitment—and shows exactly how each applies to farm life. She shares why Relationship is the most overlooked element in ag negotiations, especially when working with the same buyers, suppliers, or landlords year after year.We explore four common farm negotiation scenarios:Private Sales & One-on-One Deals – Selling used equipment or buying livestock while using tactical empathy, anchoring, and mirroring to reach a fair price.Value-Based Negotiation with Retailers – Moving the conversation from “lowest cost” to “best value” when working with seed and input suppliers.Volume & Group Negotiation – Harnessing collective buying power without falling into the trap of misaligned goals.Land Lease Agreements – Approaching tough talks in the fall, preserving relationships with absentee or long-time landlords, and handling “I've had a higher offer” moments without damaging trust.Throughout the conversation, Attia blends professional insights with personal stories from life on the farm. She offers practical tips on reading non-verbal cues, understanding the power of timing, and defusing tension in high-stakes discussions.We wrap up with Attia's lightning-round favorites, from her go-to negotiation book to the biggest myth about negotiation. Whether you're preparing for lease renegotiation season or just want to feel more confident in daily farm conversations, this episode delivers strategies you can put to work immediately. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

Mina and Yvon share their powerful testimonies of transformation from religious tradition to encountering Holy Spirit, the early years of their relationship, ministry to the nations, and more! You can connect with Yvon & Mina at https://www.celebratefreedomministries.org To register for the trip to Uganda, click here: https://elijahstreams.com/events Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

For The Other Side NDE Videos Visit ▶️ youtube.com/@TheOtherSideNDEYT Purchase our book on Amazon

Yvon gives exciting ministry updates of how God is working around the world, shares a prophetic word for August including: coming out of idolatry, second-chance revelation, the world seeing miracles that have never been performed, and more! You can connect with Yvon at https://www.celebratefreedomministries.org To register for the trip to Uganda, click here: elijahstreams.com/events Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

AGD2025: Mohammed Attia, DDS, MAGD by Academy of General Dentistry

Join Steve Shultz and ElijahStreams LIVE for a full day of Fresh Revelation Straight from Heaven. You'll hear from Kat Kerr, Kim Robinson, and Yvon Attia, with worship by the amazing Steve Swanson! Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Yvon discusses how God uses divine interruptions for His glory, shares a powerful encounter about the sound of Heaven, how to walk in victory, and more! You can connect with Yvon at https://www.celebratefreedomministries.org To register for the trip to Uganda, click here: elijahstreams.com/events Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

The craziest thing that I've learned over the last year of reading and re-reading aging and longevity books is that much of what we think is natural aging is actually neglect.     My goal in this episode is to reframe what we assume or are told is “natural aging” or “just getting older” and show all the small things that we might be neglecting over time.   This whole concept is so empowering!!  Rather than feeling like we aren't in control of how we age, we realize that we are actually in control of so much of it.    Focusing on all the tiny things we can do daily to keep our strength, flexibility, energy and sharpness over time.    If you don't use it you lose it and that's not the gameplan!!  Let's go!!            Why We Confuse Aging with Neglect Inspiration: Outlive + Good Energy Dr. Peter Attia challenges the idea of “inevitable decline.” He argues we don't die of old age, we die from preventable chronic diseases (heart disease, Type 2 diabetes, frailty, neurodegeneration). Dr. Casey Means says our modern environment is biologically mismatched. Much of what we consider aging—fatigue, brain fog, joint stiffness—is inflammation caused by neglected lifestyle choices like ultra-processed food, lack of movement, and poor sleep. Reframe: What feels like aging might be: Muscle loss from underuse (not just age) Joint stiffness from inactivity, not age Brain fog from poor metabolic health, not "just getting older" Flexibility & Strength—The First to Go (But Totally Reversible) Peter Attia's Point: “Functional Longevity” You don't train to live long—you train to live well long. His "Centenarian Decathlon" concept: What physical feats do you want to do at 80 or 90? Train now for those. Action Steps: Start a Zone 2 cardio routine (walking uphill, light cycling). Great for mitochondria and long-term energy. Add stability and grip strength work—these are major predictors of longevity. Stretch daily or do mobility work 10 minutes/day. Lack of flexibility is not inevitable—it's just unused tissue. Moving your body regularly improves cellular health and lowers inflammation, which protects against many “aging” diseases. Nutrition is the Silent Ager Good Energy: “You are what you metabolize.” Modern food is driving chronic inflammation, which accelerates what we mistake as aging: skin issues, joint pain, fatigue, insulin resistance. Ultra-processed food hijacks energy systems and causes mitochondrial dysfunction. Action Steps: Prioritize whole foods: protein, fiber, omega-3s. Avoid “glucose roller coasters” — balance meals with fat/fiber/protein to avoid energy crashes. Try time-restricted eating: not for weight loss, but to support metabolic flexibility. Attia promotes a low-carb or carb-conscious diet to control insulin and prevent the slow creep of pre-diabetes that goes unnoticed. Sleep & Stress—The Hidden Agers Poor sleep mimics aging in the brain. One bad night of sleep can spike blood glucose and disrupt hunger hormones. Chronic stress leads to cortisol overload—breaking down muscle, weakening immunity, and inflaming joints. Action Steps: Prioritize 7–8 hours of sleep in a dark, cool room. Wind down early with no screens—melatonin is suppressed by blue light. Practice stress recovery: deep breathing, journaling, cold exposure, or sauna. What to Watch for That Looks Like Aging But Isn't These are early signs of neglect that can be reversed: Needing caffeine to function Losing strength when lifting groceries or kids Taking longer to recover after activity Feeling “foggy” or irritable most mornings Waking up feeling stiff every day Attia and the Means both emphasize: These are signals. If you listen to them now, you can slow or even reverse them. Your “Reverse the Neglect” Starter Plan Give listeners a 5-part challenge: Move 30 minutes every day (combine walking + strength 3x/week) Eat one full day of unprocessed meals Cut sugar and seed oils completely  Stretch for 10 minutes in the morning and before bed Walk after meals to stabilize glucose This isn't about avoiding age—it's about owning your energy.  When we treat aging like a slow collapse, we give away our power.  But when we understand the difference between aging and neglect and add and remove habits, we change the game. Our mind and body will thank us now and even more when we're 80 and 90.   CHEERS to taking control of the way you age! 

Yvon discusses Trump's visit to the Middle East and its significance, the Golden Age of the Messiah, heavenly encounters, and more! You can connect with Yvon at https://www.celebratefreedomministries.org To register for the trip to Uganda, click here: elijahstreams.com/events To register to be "in-person" for the ElijahStreams June 20 event in Albany, Oregon, go to: ElijahStreams.com/Events Note: this will be livestreamed online for FREE on our ElijahStreams channels and you do not need to register if joining us online. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Jeff interviews Yvon Attia, where they discuss renewing your passion for the Lord. FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

Welcome to episode 361 of the Neuroscience Meets Social and Emotional Learning Podcast, where we reconnect with Dr. Sui Wong, a leading neuro-ophthalmologist, for an enlightening discussion on her new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. Join host Andrea Samadi as she dives deep into Dr. Wong's research that unveils the powerful link between our blood sugar levels and brain health. Discover practical tips and a 12-week challenge designed to help maintain optimal brain function by stabilizing blood sugar. This episode sheds light on Dr. Wong's holistic approach to patient care and her dedication to sharing knowledge that empowers individuals to enhance their health and well-being through informed lifestyle choices. Watch our interview on YouTube here https://youtu.be/MoQT39pXHhE  Welcome back to SEASON 13 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 6 years ago with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. For today's episode #361, we meet with a returning guest, Dr. Sui Wong, a Leading Neuro-Ophthalmologist, who we met on EP 343[i], last August where we looked at: ✔ Dr. Sui Wong's career path in medicine, that led her to write 4 books to help her patients (and the world) improve their brain health. ✔ How understanding our eye health can help us to prevent neurological disorders (like Alzheimer's Disease) in the future. ✔ What common neuro-ophthalmology cases she sees. On today's EP 361, we will dive deep into her NEW book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain.[ii] ✔ What is the brain-glucose connection? ✔ How does glucose impact cognitive performance? ✔ How can we better prepare to eat food that we know will spike our blood sugar levels? ✔ What health problems can too much sugar lead to? ✔ Helpful tools to create a brain-healthy diet. ✔ Supplements that are important for brain health and cognition. Just a reminder: Dr. Sui H. Wong, is a Neurologist and Neuro-Ophthalmologist based in London, United Kingdom. In addition to her clinical work as a medical doctor and physician, Dr. Wong is an active neuroscience researcher, who translates pertinent and clinically relevant questions into research, to improve person-centered patient outcomes. Additionally, she has the qualifications and experience to consider a broader spectrum of lifestyle-specific interventions. Dr. Wong's holistic approach in empowering patients has been recognized with many awards, and this is just the beginning for her. When I was introduced to Dr. Wong, an active neuroscience researcher with a mission of translating important clinically relevant questions into research for improved person-centred patient outcomes, I knew I had to speak with her. She is a widely-published author and researcher with over 110+ peer-reviewed publications in medical journals, chapters and conference abstracts, to date.  Let's meet Dr. Sui Wong, for the second time on our podcast, and see what we can learn together about what she has uncovered with her research of the importance of understanding our blood sugar levels, for a fog-free brain. Welcome Dr. Sui Wong! It's wonderful to see you again. What's been going on with you since we met last August? Well, let's get straight to your new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. I absolutely love this topic, and I've covered a few episodes where we looked at the impact of sugar on our health and wellness, with EP 275[iii] The Damaging Effects of Sugar on the Brain and Body. I'm open that while I will eat chocolate, (sparingly) I watch the sugar content in EVERYTHING I eat, because it just doesn't make me feel good to have a sugar-rush to the brain. Besides chocolate, I'd say I live a sugar-free lifestyle, (since around 2005, so for the past 20 years) and it's not something I even think about anymore. So when I see just how damaging sugar is to our health, I want to do what I can to help others to try this lifestyle, and see how they feel. INTRO Q: What was it for you that made you want to cover this topic, even with tips for a 12-week challenge at the end of the book? Q1: In the very beginning of your book, you ask the question “have you ever wondered about the hidden connection between what you eat and how your brain works” and I honestly had not, until I was at my foot doctor, telling him that my feet were going numb with exercise, and he had just written a book, called Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health[iv] and he handed me a piece of paper that would involve my pathway to a sugar-free diet. When was it that you began to connect the dots with how our brains work, connected to sugar? What is the brain-glucose connection? Q2: Just thinking back to my sugar-free diet, that began 20 years ago, my doctor had me stop eating high glucose fruits like pineapple, and replace them with low glycemic fruits. I remember us both laughing as we realized that bananas were not on the list, and I remember thinking “what can I eat?” and it was a massive mindset shift. You've broken your book into Themes and theme 1 that covers Chapters 1-4 covers how glucose helps your brain to work, as well as how your body breaks down food to give us energy. Can you tell us what we should all know about glucose, how it impacts cognitive performance, and how we can balance the sugar we ingest so it's not too much, or too little? Q2B: Is the only way to REALLY know this, to measure what we eat with a blood glucose monitor to see how what we are eating impacts our blood sugar levels? Q2C: How can we better prepare to eat foods we know will spike our blood sugar? Q3: Then you cover Theme 2, in chapter 5, When Things Go Wrong with what happens when you blood sugar levels aren't right. We all have heard this, but can you tell us the problems too much sugar can lead us to? (like diabetes, insulin resistance, deteriorating vascular health, in addition to the impact on our brain health and overall well-being)? Q4: Then you cover Theme 3, what to do about it, in chapters 6-11 with practical tips to keep your blood sugar steady, and our brain in top shape. It's here that you cover diet, and this is a huge one, as many of us like eating, or cooking things in a certain way. I remember my doctor asking me to write down EVERYTHING I was eating, and what was in the sauces I was cooking things in. For example, I remember I liked this Fajita sauce, that was really high is sugar. So I had to find a replacement for it. Or learning what food were high glycemic. Or don't even get me started when I realized how bad alcohol is for the brain, especially when I had cut out so many things. I remember thinking “what is left for me to eat/drink” until I found replacements for everything that we know to be bad for the brain. What are the most helpful tools you have found for getting our heads around a brain-healthy diet? Q5: What natural remedies or supplements are important for brain health and cognition? Q6: What is your goal for us with this book? Q7: What are some challenges you see with people in your practice, or obstacles that get in the way? Q8: What have I missed that's important? Dr. Sui Wong, I want to thank you for coming back on the podcast for a second time. It was wonderful to catch up, and learn more about ways to improve our brain health and cognition, by finding this Sweet Spot for Brain Health. I will link your information for people to learn more about you in the show notes. What is next for you? FINAL THOUGHTS I couldn't end this episode without really thinking about this topic of the importance of finding our own “Sweet Spot for Brain Health.” I know that during the recording, I could think of a few ways that I can improve my own habits immediately, (like by making sure I am taking fish oil, and as well, will add some flax seed to my shakes or morning breakfast) or like Dr. Wong mentioned, to improve ourselves just a little bit, make a shift that's only about 1-3% and we can make a significant change in our future health. I hope you enjoyed this episode, and have written down some ideas to improve your health in ways that these small shifts will over time, help us all to keep our brains sharp, and fight off cognitive decline. And with that thought, I''ll close out this episode and will see you in May, with more interviews that will dive deeper into brain health and wellbeing. RESOURCES AND CONNECT WITH DR. SUI WONG Sweet Spot for Brain Health Book books2read.com/u/br2l8z Thursday Tips-Bitesize brain health tips to thrive:  bit.ly/drwongbrainhealth Website for Dr. Wong's books: https://www.drsuiwongmd.com/books Instagram: https://www.instagram.com/drsuiwong.neurologist/ LinkedIn: https://www.linkedin.com/in/dr-sui-wong-neurologist/ Mindfulness for Brain Health (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/4XNXAg Break Free from Migraines Naturally (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/bwgG5Z Sleep Better to Thrive (in paperback/ Kindle/ audiobook) books2read.com/u/mv0XQ2 Quit Ultra-Processed Foods Now (in paperback/ Kindle/ audiobook) https://books2read.com/u/m27M21 Email office@neuroeye.co.uk   RESOURCES Freestyle Libre Patch https://www.freestyle.abbott/us-en/home.html   Attia's Rule https://podclips.com/c/attias-rule-avoid-arguing-about-supplements-nutrition-until-you-can-deadlift-your-body-weight-for-10?ss=r&ss2=hubermanlab&d=2022-08-15&m=true REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #343 with Dr. Sui Wong https://andreasamadi.podbean.com/e/unlocking-brain-health-insights-from-a-leading-neuro-ophthalmologist/   [ii]Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain by Dr. Sui Wong, Published Nov 11, 2024 https://www.amazon.com/Sweet-Spot-Brain-Health-Well-being/dp/1917353855   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #275   https://andreasamadi.podbean.com/e/brain-fact-friday-the-damaging-impacts-of-sugar-on-the-brain-and-body/   [iv]  Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health by Dr. Richard Jacoby (April 2014)  https://www.amazon.com/dp/B00KPVB4OA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1  

This week on the pod, Yolanda is joined by her client Rozanna Attia to discuss the law of attraction and business! Tune in now!Train the Algorithm: https://manifestmadmoney.kartra.com/page/z1W96FREE COURSE: https://manifestmadmoney.kartra.com/page/1zP88CONTENT LAB: https://app.acuityscheduling.com/schedule.php?owner=20787633&appointmentType=68150168IG: www.instagram.com/yolandaboyarin

Peter Attia, MD, is a Canadian-American physician, author, and researcher specializing in longevity medicine. He received his medical degree from Stanford University, trained in general surgery at Johns Hopkins Hospital, and completed a surgical oncology fellowship at the National Cancer Institute. Attia is the founder of Early Medical, a medical practice focused on extending lifespan and healthspan, and hosts "The Drive," a popular podcast covering health and medicine topics. Attia is the author of the #1 New York Times bestseller "Outlive: The Science and Art of Longevity," published in March 2023. Attia has been featured in various media outlets, including the Disney+ documentary series "Limitless" with Chris Hemsworth. He is a sought-after speaker, appearing at events such as TEDMED and SXSW, where he discusses longevity science and proactive health strategies. Attia was named in Time's 2024 list of influential people in health and opened 10 Squared, a hybrid testing lab and training center in Austin, Texas. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://tryarmra.com/srs https://patriotmobile.com/srs | 972-PATRIOT Head to https://lumen.me/srs for 20% off your purchase. https://ziprecruiter.com/srs https://ROKA.com - USE CODE "SRS" https://babbel.com/srs Upgrade your wardrobe and save on trueclassic at trueclassic.com/srs #trueclassicpod https://betterhelp.com/srs https://drinkhoist.com - USE CODE "SRS" Peter Attia Links: Website - https://peterattiamd.com Instagram - https://www.instagram.com/peterattiamd X - https://x.com/PeterAttiaMD Facebook - https://www.facebook.com/peterattiamd YouTube - https://www.youtube.com/c/PeterAttiaMD Early Medical - https://earlymedical.com The Drive Podcast - https://peterattiamd.com/podcast 10 Squared - https://10squared.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's more important than making guests feel cared for? Today, Thomas Healy joins to discuss the core values of hospitality, the importance of a diverse and inclusive team, and his definition of leadership. He also reflects on how his upbringing in his family's New Jersey restaurant informed his hospitality ethos. The interview touches on significant topics such as the financial aspects of investing in independent hotels, the role of management companies in fostering employee culture, and the impact of technology on hospitality operations. Tom also shares a personal story about a recent health scare that led him to reevaluate how he spends his time, emphasizing the importance of aligning professional choices with personal values. The episode concludes with a discussion on the importance of providing authentic, experiential travel experiences for guests.Takeaways: Always strive to make guests feel recognized and valued. Simple gestures like making eye contact and offering a friendly greeting can significantly enhance the guest experience.Ensure that leadership reflects the diversity of the team. This promotes a sense of relatability and trust within the team, which can enhance the overall culture of the workplace.Provide training that emphasizes both procedural knowledge and soft skills like reading nonverbal cues and understanding body language. This helps in offering personalized and compassionate service.Leverage technology to identify patterns in customer behavior and operations. This data can help in making informed decisions to improve efficiency and guest satisfaction.If managing an independent hotel, focus on delivering a unique and engaging guest experience rather than relying on brand recognition alone.Provide opportunities for staff and guests alike to engage in learning experiences, enhancing both personal development and guest satisfaction.Provide opportunities for staff and guests alike to engage in learning experiences, enhancing both personal development and guest satisfaction.Quote of the Show:“Hospitality is that simple. It's about putting yourself second and putting others first.” - Thomas HealyLinks:LinkedIn: https://www.linkedin.com/in/thomas-healy-aabb135/ Website: https://www.rockbridgeholdings.com/ Shout Outs:0:47 - Diamond Rock Hospitality https://drhc.com/ 0:49 - Strategic Hotels and Resorts https://strategichotels.com/ 0:50 - Hyatt https://www.hyatt.com/ 2:45 - Independent Lodging Congress https://ilcongress.com/ 21:17 - Marriott https://www.marriott.com/default.mi 21:18 - Four Seasons https://www.fourseasons.com/ 21:19 - Ritz Carlton https://www.ritzcarlton.com/ 21:20 - Hilton https://www.hilton.com/en/ 23:54 - Havana Cabana https://www.havanacabanakeywesthotel.com/ 34:54 - Goldman Sachs https://www.goldmansachs.com/ 46:01 - Adolphus https://www.adolphus.com/ 52:12 - Pelotonian https://thepelotonian.com/ 52:13 - RTRX https://rtrx.co/ 58:34 - Outlive https://peterattiamd.com/outlive/ 58:44 - Dr. Attia https://peterattiamd.com 1:03:12 - Flax Trust http://flaxtrust.com/ 1:04:39 - Art Rooney https://en.wikipedia.org/wiki/Art_Rooney 

In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician specializing in longevity, health optimization, and performance. Dr. Attia, a Stanford Medical School graduate and former surgical oncology fellow at the National Cancer Institute, unpacks the science behind HRT and its profound impact on addressing symptoms of menopause—including low sex drive, hair loss, weight gain, and mood swings. From combating these challenges to enhancing overall vitality and longevity, this conversation sheds light on HRT as a powerful, life-changing medical tool. Follow Jillian on IG: @JillianMichaels Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/KeepingItRealwithJillianMichaels Watch Keeping It Real on YouTube: https://bit.ly/KeepingItRealwithJillianMichaels Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician specializing in longevity, health optimization, and performance. Dr. Attia, a Stanford Medical School graduate and former surgical oncology fellow at the National Cancer Institute, unpacks the science behind HRT and its profound impact on addressing symptoms of menopause—including low sex drive, hair loss, weight gain, and mood swings. From combating these challenges to enhancing overall vitality and longevity, this conversation sheds light on HRT as a powerful, life-changing medical tool.Follow Jillian on IG: @JillianMichaelsDon't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/KeepingItRealwithJillianMichaelsWatch Keeping It Real on YouTube: https://bit.ly/KeepingItRealwithJillianMichaels Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive.  We discuss the NAD pathway in human cells and its possible links to aging and health. We evaluate how supplementation can augment molecules in the NAD pathway; we compare NAD, NMN, and NR, different routes of administration, their safety, and bioavailability. Then, we discuss the broader research and clinical literature on longevity to decide if supplementation with NAD, NR, NMN, rapamycin, or resveratrol can indeed extend lifespan.  Finally, we each describe our supplement regimens and compare the role of supplementation to behaviors such as sleep, nutrition, and exercise for longevity. We also discuss whether tests of biological age are true indicators of aging and whether normal radiation levels increase cancer risk.  Listeners of this episode will learn if supplements purported to improve lifespan show any efficacy and the behaviors and other factors that can prevent disease and extend lifespan. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Dr. Peter Attia, NAD Pathway 00:02:31 Sponsors: LMNT, Levels & Eight Sleep 00:06:38 Categories of Longevity Approaches 00:17:22 Peter's Supplements; Rapamycin & Research Data 00:25:01 NAD Pathway: Energy & DNA Repair; Knock-Out & Knock-In, Klotho 00:30:35 Sponsor: AG1 00:32:25 Yeast, Sirtuins, Caloric Restriction & Lifespan 00:38:56 Sirtuins, Transgenic Mice, Gender & Lifespan 00:43:42 DNA Repair, Sirtuins, Cancer; Resveratrol 00:53:31 Perform with Dr. Andy Galpin Podcast 00:54:18 NAD & NADH, Reactive Oxygen Species (ROS), Mitochondrial Health 01:02:17 NAD vs NR vs NMN Supplementation; IV & Oral Routes 01:11:33 NR vs. NMN, Doses, Side Effects; Interventions Testing Program 01:17:43 Fatty Liver Disease & NR; NMN & Glucose; Clinical Significance 01:25:17 Safety & FDA, NMN & NR Supplementation; Skin Cancer Benefits 01:30:38 Longevity, NR & NMN Supplementation, Inflammation 01:41:00 Rapamycin & Immune Function 01:44:37 Biological Aging Tests, Chronologic & Biologic Age; Vigor  01:55:24 Radiation & Cancer Risk 01:58:12 Tool: Self-Care in 50s-70s & Aging; Energy Decline 02:07:12 Tool: Exercise Timing & Energy Levels 02:11:22 Peter's Supplements 02:18:46 Andrew's Supplements 02:24:34 Tool: Supplement Use vs. Critical Behaviors; Titanic Analogy  02:26:52 NAD Pathway Supplementation for Longevity? 02:28:52 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Social Media, Neural Network Newsletter Disclaimer