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On this week's edition of Le Show, Harry tackles 2026 head-on with regular segments like News of Microplastics, News of A.I., News of Crypto-Winter, News From the Land of 4,000 Princes, Truth Social Audio with Donald Trump, News of Musk Love, News of Smart World, and The Apologies of the Week. He also plays great music and reminds us that this week's invasion of Venezuela is not the first time American forces have had “boots on the ground.”
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Friday Headline Brief of The Wright Report, Bryan covers new laws taking effect in 2026, easing mortgage rates, major tariff changes, mounting concerns about President Trump's health, the radical transformation of New York City under its new socialist mayor, and fast-moving global developments from China, Ukraine, Venezuela, Iran, Spain, and the medical world. Good News for Homebuyers and New Laws for 2026: Mortgage rates opened the year at 6.15 percent, down sharply from last year. Trump's Triple B bill now allows a tax deduction of up to ten thousand dollars in interest for Made in the USA vehicles. States also rolled out new laws, including social media limits for children in Virginia and Nebraska, expanded unemployment benefits for mental health claims in Illinois, and sharply different approaches to gender dysphoria in Colorado and New Hampshire. White House Adjusts Tariffs and Deployments: The administration delayed steep tariffs on furniture and cabinetry and rolled back anti-dumping duties on Italian pasta following talks with Italy's prime minister. Trump is also withdrawing National Guard troops from Los Angeles, Chicago, and Portland after a Supreme Court ruling narrowed his authority unless he invokes the Insurrection Act. Questions About Trump's Health: The Wall Street Journal reports modest concern among Trump's family and advisors as he enters the second year of his term at age seventy-nine. Trump dismissed the worries, joking about his hearing and explaining his long-standing use of aspirin despite doctors recommending a lower dose. New York City's Radical Shift: Zohran Mamdani was sworn in as mayor of New York City, placing his hand on the Quran and naming a former al-Qaeda defense attorney as chief counsel. He was sworn in by Senator Bernie Sanders, while socialist outlet Jacobin declared the moment a chance to dismantle capitalism nationwide. Bryan argues the development represents a profound ideological takeover of America's largest city and financial center. China Escalates the Mineral Wars: Beijing is restricting silver exports through a new licensing system, tightening global supply just as it has done with rare earth minerals. China is stockpiling silver for industrial use and currency support, raising prices worldwide and intensifying competition over strategic resources. Ukraine, Venezuela, and Iran Edge Closer to Conflict: President Zelenskyy claims discussions are underway for U.S. troops to deploy to Ukraine after a peace deal, a claim the White House has not confirmed. In Venezuela, U.S. forces killed additional narco traffickers and surged elite aviation and ground units into the region as oil tankers flee sanctions. In Iran, nationwide protests entered their sixth day, with crowds chanting against the Ayatollah as economic conditions deteriorate. Europe's Populist Surge Continues: Spain's Vox Party doubled its representation in regional elections, pulling votes from Socialists while traditional conservatives resist coalition talks. Bryan notes the same elite-versus-populist split now defines politics across much of Europe. Medical Warning on Microplastics: Researchers at UC Riverside found evidence that microplastic exposure in men may increase metabolic disease risk in their children. The findings add to growing concerns about plastics, particularly when heating food in plastic containers. "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: January 2 2026 Wright Report, mortgage rates 6.15 percent, Triple B bill tax deduction cars, new state laws 2026 social media limits, Trump tariff rollback Italian pasta, National Guard withdrawal Supreme Court, Trump health Wall Street Journal, Zohran Mamdani socialist mayor NYC, China silver export restrictions, Ukraine U.S. troops claim, Venezuela narco strikes, Iran protests Day Six, Spain Vox Party surge, microplastics metabolic disease study
What if the reason you're not getting results from your wellness routine isn't because you're doing too little —but because your body is overloaded with noise?What if the supplements you're taking are in your blood…but never actually making it into the cell?I'm here at A4M's Longevity Fest talking with the researchers at Lumati, science driven wellness company about why the future of health is personalized.If you've been doing all the right things and still not feeling right — this episode will help you understand why.Episode Links & Resources:Lumati Website: https://www.lumati.com/Lumati Recharge Portal: https://www.lumati.com/recharge-portalInstagram: https://www.instagram.com/lumatilife/Connect with Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/
Dr. Scott Wilson is Honourary Research Scientist at Macquarie University and Senior Research Fellow at RMIT and has 25 years' experience as an ecotoxicologist and environmental scientist. Kiama Library welcomed Scott to tell us about microplastics and AUSMAP, the Australian Microplastics Assessment Project, of which he is the research director. AUSMAP is a Citizen Science project which counts the number of microplastic particles that wash up on the edges of waterways in several locations around Australia. Scott was introduced by Karen Lang, who leads the local AUSMAP team, and the event was hosted by Michelle Hudson representing Kiama Library. Recorded 2.12.25
Your health is being secretly destroyed by everyday items in your home, directly attacking male fertility and hormones. A shocking one in ten people are metabolically healthy, and this episode reveals how your diet and environment impact sperm quality and testosterone levels. In episode 844 of the Savage Perspective Podcast, host Robert Sikes and fertility expert Rachel Swanson expose the hidden dangers of microplastics and chemicals in our food and household products. They provide a vital roadmap to reclaim your health, optimize your body's core functions like mitochondrial energy production, and understand the true impact of your lifestyle on your family's future with simple, actionable steps.Ready to build a powerful physique and optimize your health? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for building muscle and achieving your goals. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Rachel on IG: https://www.instagram.com/rachelsrx/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Biggest Fertility Mistake You're Making 0:50 - Introducing Rachel Swanson: Author & Fertility Expert 2:13 - Why Is Traditional Fertility Advice Failing Women? 5:05 - How A Pro Bodybuilder Optimized for a Healthy Pregnancy 7:10 - Is the Male Fertility Crisis Real? The Alarming Statistics 11:16 - The Man's Role: How Your Health Impacts Her Pregnancy 13:40 - The Shocking Link Between a Father's Health and Miscarriage 17:42 - The 5 Pillars of Maximum Fertility 19:02 - Pillar 1: How to Optimize Your Metabolic Health 20:44 - Pillar 2: Is Your Gut Health Destroying Your Fertility? 22:20 - Pillar 3: Do Everyday Plastics Make You Infertile? 26:17 - The Best Diet for Optimal Health and Fertility 29:05 - How to Avoid Hormone-Disrupting Chemicals (The Easy Way) 33:18 - A Message from the Host, Robert Sikes 35:03 - The 5 Pillars of Fertility (Full Breakdown) 37:05 - How to Supercharge Your Mitochondria for More Energy 40:01 - Why We Ignore the Fundamentals for Advanced Treatments 44:04 - What is The Optimal Diet for Conception? 49:31 - Can You Get Pregnant on a Keto or Carnivore Diet? 54:01 - What Blood Tests Should You Get Before Trying to Conceive? 58:37 - Does TRT (Testosterone Replacement) Affect Male Fertility? 1:02:20 - Is Infertility a Litmus Test for Your Overall Health? 1:08:03 - The Surprising Link Between Oral Health and Nitric Oxide 1:09:38 - Where to Find Rachel Swanson's Book
Microplastics in drinking water pose potential health risks, with bottled water containing up to 240,000 particles per litre. Discover how advanced reverse osmosis technology achieves up to 99.99% microplastic removal and transforms family water safety. Aquamaster Water Treatment Ltd City: March Address: 8 The Paddocks Website: https://www.aquamasterwater.co.uk
Microplastics are everywhere, from our oceans and ecosystems to our food, water, and bodies, but their story began with a simple question: what are we missing? In this episode, we're joined by Dr. Richard Thompson, marine biologist at the University of Plymouth and the scientist who coined the term microplastics. Tune in to hear how curiosity led to a landmark discovery, why plastic pollution is fundamentally a design problem that affects public health, and why science must now shift from defining the problem to rigorously testing solutions.Dr. Richard Thompson is a Professor of Marine Biology at the University of Plymouth and a leading authority on plastic pollution. His research has shaped global understanding of microplastics and informed major policies to improve environmental health, including the EU Marine Strategy Framework Directive and legislation banning microbeads in cosmetics. As an independent scientist, his work guides policymakers, industry, and the public toward safer and more sustainable use of plastics.
What if the most-watched health topics of 2025 could help you live healthier, longer, and with more control over your body? This Best of The Exam Room Podcast 2025 compilation brings together the three pisodes that viewers couldn't stop watching — because they tackled problems that affect nearly everyone: ✔️ High cholesterol ✔️ Low fiber intake ✔️ Exposure to microplastics This episode features highlights from separate interviews with Chuck Carroll and Dr. Michael Greger, Dr. Danielle Belardo, and Dr. Hana Kahleova — the conversations that delivered the most practical, science-backed value to viewers in 2025.
A recent Osteoporosis International review summarized multiple studies showing that microplastics have been detected in human bone tissue, where they disrupt bone cell activity, trigger inflammation, and weaken structural integrity Laboratory and animal studies show microplastics accelerate osteoclast activity and alter bone microarchitecture, linking environmental plastic exposure to rising rates of bone fragility and dysplasia Microplastics are not limited to bone; previous research has also detected them in the bloodstream, brain, placenta, heart, lungs, liver, kidneys, and reproductive tissues Ultrafine combustion particles (UFPs), which are smaller than microplastics, pose an even greater threat due to the vastly higher levels of exposure you face each day Lower your daily microplastic exposure by switching to natural fabrics, filtering your air and water, avoiding plastic containers, and replacing plastic kitchen tools with safer materials
From the halls of government to the depths of the ocean, how deep does the plastic crisis go and can we recycle our way out of this mess?Plastic has completely permeated our existence, and and its effects are far-reaching, from soil to glaciers. Recycling was supposed to take care of this mess — or was it? In this episode, we'll figure ou how the plastic industry is behind one of th biggest greenwashing schemes of all time, the current state of recycling, and why Big Oil is banning big on plastic. We'll also hear from our plastic-perplexed-but-optimistic community and our expert, Head of Research at The Ocean Cleanup, Laurent Lebreton. Episode CreditsListener contributions: Anna, Mac Hansen, Sawyer, Sobia Zaidi, Tiffany, Valli Divya, Rachel RadvanyEpisode expert: Laurent Lebreton, Head of Research at The Ocean CleanupEditing and engineering: Evan GoodchildHosting and production: Katelan Cunningham (00:17) - Intro (08:12) - How does our community handle plastic recycling? (12:31) - Interview with Laurent Lebreton, Head of Research at The Ocean Cleanup (32:22) - How Big Oil is banking on plastic. (39:54) - Outro
Listen to 144 Future Now Show Bobby is on the road this week, but we do hear from him briefly. There are some fascinating developments of late, including the development of 100x faster and much cheaper optical computing, biomimicry applied to making a painless needle and cheap non-clogging micro printer nozzles from a mosquito’s probiscus, a fish filter for sifting out microplastics from your washing machine. Meanwhile NASA has lofted a massive high altitude helium balloon into the Stratosphere above the Antarctic, to study the weather and to look for evidence of the elusive Dark Matter, yet to be seen physically. And a motherload of lithium has been discovered in a volcanic caldera on the Nevada Oregon border, enough to create Lithium based batteries for dozens of years, freeing us from the tyranny of other countries controlling the supply. We conclude with a fascinating exoplanet discovery where the atmosphere potentially rains diamonds! And Merry Christmas, Happy Hanukkah and New Year to you!
From microplastics and “forever chemicals” in household items—from our kitchens to our bathrooms—to the charred bits of meat on a barbecue grill, to the smoke and fumes we inhale simply by walking through a city, and recently even kimchi (?!), concern about cancer risk seems to be everywhere. Like cancer metastasis itself, the conversation is rapidly spreading across social media and online forums. But how many of these so-called “carcinogens” are truly worth our time, apprehension, and caution?In this episode, we are joined by Dr. Timothy Tiutan, MD (known online as Dr. Tim), a board-certified internal medicine physician, oncology/cancer hospitalist, author of 'The Mediterranean Diet,' and assistant medical professor based in New York City. With nearly two million followers on social media, Dr. Tiutan's unique "edutainment" style delivers pertinent general health and cancer-prevention education to his online audience.Dr. Tiutan received his BA/BS in Spanish and Physiology and MD from the University of Arizona College of Medicine and completed his Internal Medicine residency at Weill Cornell Medical College. Currently, he is an oncology specialist at Memorial Sloan Kettering Cancer Center, Medical Contributor at CBS News, the official media spokesperson of the American Cancer Society, and a member of the World Health Organization (WHO) Fides Network, a select group from around the world that combats misinformation in the media and supports health initiatives for communities globally.Dr. Tiutan has been featured on the New York Post, HuffPost, Yahoo!, Daily Record, UNILAD, LADBible, The Independent, Times of India, CBS News, and Daily Mail.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
It's impossible to escape microplastics. They're in our food and water, and the air around us is teeming with them. So considering they're all around us, how can we minimise our exposure to tiny plastic fragments without resorting to living in a cave? This episode was first broadcast in August 2025. You can binge more episodes of the Lab Notes podcast with science journalist and presenter Belinda Smith on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more. Get in touch with us: labnotes@abc.net.auFeaturing:Cassandra Rauert, microplastics researcher at the University of Queensland More information:Microplastics are in our food, water and air. How can we minimise our exposure to them?Human exposure to PM10 microplastics in indoor airAverage household dishwasher releases 33 million nano and microplastic particles per year, research findsLaundry is a top source of microplastic pollution — but you can clean your clothes more sustainablyThis episode of Lab Notes was produced on the lands of the Wurundjeri and Menang Noongar people.
Jump in with Carlos Juico and Gavin Ruta on episode 266 of Jumpers Jump. This episode we discuss: Being lactose and tolerant, Demons in Call of Duty, Mercedes Hidden Symbolism Ad, Cooking thrift store food, Food that caused anxiety, Microplastics in water bottles, Dark apple wallpaper picture, Ishowspeed sued by a robot, Dark christmas theories, Santa Claus elf theory , Crash out city, School system picture day theory, Forrest gump hand signal theory, Drake dissing celebrities, Michael Jackson of our generation, Jamie Fox impact in the industry, Movies teaching us about love, WWE video games, Being alone, Louvre robbery theory, Race-car driver before race, Titanic sinking theory, First person sued by a robot, Minions Gru theory, Different fashion stages, Working towards your goals and much more! Start your free online visit at https://www.hims.com/jumpers -Start your $1 per month trial at https://www.shopify.com/jumpers-Download the DraftKings Casino app and use code JUMPPOD -Protect your privacy at https://www.northwestregisteredagent.com/paidjumpers-Get your contacts at https://www.1800contacts.com Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textMicroplastics are everywhere—but what are they doing inside the human body?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Christian Pacher-Deutsch about his lastest study and the growing evidence that micro- and nanoplastics may affect the digestive system, the gut microbiome, and long-term health. He explains why this problem has reached crisis level. Rather than focusing on dramatic claims or quick fixes, this conversation explores what the science actually shows, including how probiotics may help mitigate some of the harmful effects of microplastics...not by breaking them down, but by supporting gut integrity and immune balance.We discuss:What microplastics and nanoplastics are, how they're formed, and where human exposure comes fromWhy nanoplastics may be especially concerning due to their size and biological interactionsThe range of health effects microplastics have been linked to, including immune, neurological, reproductive, and carcinogenic effectsHow microplastics may disrupt the gastrointestinal tract, including digestion, inflammation, barrier function, and gut permeabilityWhat the microbiome is and why it plays a central role in healthWhy probiotics were considered as a potential solution, and what the research foundWhy probiotic bacteria are unlikely to directly degrade plasticsHow probiotics may still help reduce inflammation and support the gut's protective barriersWhether certain bacteria appear more protective than othersThe role of industry collaboration and whether probiotic formulations are being exploredWhether probiotics can realistically help us get ahead of the microplastic crisis, or if they are only part of a larger solutionPractical ways people can reduce exposure, and where reduction may be unrealisticHow diet, including probiotic- and prebiotic-rich foods, might help mitigate riskWhat this research changed about Dr. Pacher-Deutsch's own habitsWhat's next in microplastics and health researchThis episode offers a clear, evidence-based look at microplastics inside the human body—without panic, hype, or false promises.GUEST BIO: Dr. Pacher-Deutsch is a scientist and researcher in the Division of Gastroenterology and Hepatology, Medical University of Graz, Graz, Austria; Center for Biomarker Research in Medicine (CBmed), Graz, Austria. Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her WEEKLY newsletter here!Support the show
Lake Tahoe is one of California's natural jewels but it is under siege and increasingly awash in plastic wastes, as visitors carelessly dispose of bottles and packages and discarded items degrade into small pieces washed into the lake. What happens to that stuff? As we have been learning, microplastics are everywhere, in the environment and in our bodies. What are their impacts on people, animals and nature? Join host Ronnie Lipschutz for a conversation with Madison “Madio” Wallner, a UCSC PhD student in Environmental Science, who is studying microplastics and tire particles in Tahoe's bottom sediments.
EP. 241 - Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use code DRTYNA at checkout for the best sale of the year! Everyone wants to talk about hormones right now. Estrogen, HRT, menopause, fixes. What almost no one is talking about is the environment those hormones are being dropped into. In this episode, I break down what happens when estrogen enters a body with a high toxic load, and why hormone therapy can backfire when your detox pathways, liver, and metabolic health are compromised. We talk about xenoestrogens, fake estrogens from everyday exposures like fragrance, plastics, air pollution, and household products, and how they hijack estrogen receptors, disrupt progesterone balance, and drive symptoms that get mislabeled as “hormone problems.” This is a practical, reality-based conversation about toxic burden, not detox fantasies. If you are on HRT, considering it, struggling with stubborn symptoms, or wondering why your body feels stuck despite doing everything “right,” this episode fills in the missing piece most hormone conversations ignore. Topics Discussed: → How does air pollution affect hormones? → Can toxins cause estrogen dominance? → Does poor air quality impact fat loss? → Are air filters worth it for health? → How do xenoestrogens disrupt metabolism? On This Episode We Cover: → 00:00 - Introduction → 01:52 - Hidden toxins in beauty products → 05:49 - The toxic bucket explained → 09:58 - Estrogen pills & patches risks → 15:37 - Understanding estrogen dominance → 19:41 - Detox strategies you can use → 22:37 - Common xenoestrogens around you → 28:13 - Microplastics, pesticides & parabens → 32:55 - Airborne toxins & your health → 37:01 - Adhesives, paint & laundry hazards → 43:25 - Pest control & pets → 48:40 - Outdoor air pollution impacts → 52:38 - Control the controllables Sponsored By: → Timeline | Go to https://timeline.com/DRTYNA and use code DRTYNA for 20% off. → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/drtyna If the promo has passed, you're still covered with my exclusive code DRTYNA that always gets you at least 15% off. → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. Show Links: → Jaspr | https://jaspr.co/DRTYNA, code DRTYNA for the best sale of the year! → AquaTru | Go to https://aquatruwater.com/?oid2=50&affid2=2320 and discount will apply at checkout. → Holiday Gift Guide Further Listening: → EP. 238:You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr → EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | with CEO Mike Feldstein of Jaspr Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
This episode covers: • FDA Loosens Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat labels as advertising rather than evidence. He shares how to protect yourself now: add one variable at a time, run baseline labs, and rely on data instead of packaging. Source: https://www.nbcnews.com/health/health-news/fda-supplements-warning-label-rule-change-rfk-jr-rcna249321 • Quantum Sensors for Early Heart Attack Detection Mayo Clinic is testing a contactless heart-monitoring system called CardiAQ using quantum magnetic sensors and AI noise filtering. The device reads subtle electromagnetic signatures from the heart and compares them to invasive angiography. Dave breaks down why earlier detection of ischemia could shift heart care from reactive treatment to proactive screening — and why building baseline metrics like VO₂max, blood pressure and HRV today will pay off when next-gen diagnostics arrive. Source: https://www.sandboxaq.com/press/sandboxaq-collaborates-with-mayo-clinic-on-novel-cardiac-diagnostics • Sauna Detox for MicroplasticsEmerging research shows that sweating meaningfully removes plastic-related chemicals like BPA and phthalate metabolites from the body, often more efficiently than blood or urine alone. Sauna use amplifies this effect by increasing circulation, mobilizing stored toxins from tissues, and accelerating sweat-based excretion. When you combine regular heat exposure with reduced environmental plastic contact, you create a powerful detox strategy that targets a chemical burden once thought unavoidable. Dave breaks down how sauna protocols can support toxin elimination, improve cardiovascular resilience, strengthen autonomic balance, and help counteract the metabolic and hormonal disruptions linked to microplastics in modern life.Source: https://superage.com/can-you-sweat-out-microplastics-in-the-sauna/ • Psychedelics and Longevity Biomarkers Bryan Johnson treated a guided psilocybin experience as a structured longevity experiment, collecting nearly 250 biomarkers including CGM, stress markers, HRV and Kernel brain imaging. The experiment revealed a surprising metabolic change: mean glucose dropped 8 percent, variability fell 11 percent, and estimated HbA1c moved from 4.7 to 4.4 — similar to months of metformin but after a single session. Dave explores the emerging idea that neuroplastic events might influence glucose regulation through brain-pancreas signaling, while emphasizing the need for supervised, legal use and proper clinical trials. Source: https://www.businessinsider.com/bryan-johnson-trip-on-mushrooms-five-hours-live-2025-12 • A Mitochondrial Protein that Extends Mouse Lifespan Researchers boosted the mitochondrial protein COX7RP and extended mouse lifespan by ~6.6 percent while improving insulin sensitivity, lipid handling, endurance and liver fat metabolism. COX7RP supports formation of mitochondrial “supercomplexes,” improving respiratory efficiency and ATP generation. Dave explains how this reinforces lifestyle levers — strength training, aerobic capacity, stabilizing blood sugar — as tools that likely preserve supercomplex architecture and mitochondrial resilience. Source: https://www.eurekalert.org/news-releases/1109082 All source links provided for direct access to the original research and reporting. This episode is designed for biohackers, longevity seekers and high-performance listeners who want practical strategies rooted in cutting-edge science. Dave Asprey translates emerging research into actionable upgrades for your biology — from metabolism and mitochondria to nervous system health, detox, and prevention. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: FDA supplement rule change, supplement warning labels, DSHEA disclaimer removal, supplement regulation risks, quantum cardiac scanner, Mayo Clinic heart attack detection, AI heart monitoring, early ischemia detection technology, sauna detox evidence, sweating out toxins research, BPA phthalate sweat studies, microplastics sauna myth, Bryan Johnson psilocybin experiment, psychedelic longevity research, psychedelic metabolic reset, glucose control psychedelics, HbA1c psilocybin results, continuous glucose monitor insights, mitochondria lifespan research, COX7RP protein aging study, mitochondrial supercomplex benefits, ATP energy output aging, metabolic flexibility longevity, biohacking news update, anti-aging science breakthroughs, evidence-based longevity tools, biological age biomarkers Thank you to our sponsors! -BEYOND Conference 2026 | Register now at https://beyondconference.com/ -BodyGuardz | Visit https://www.bodyguardz.com/ and use code DAVE for 25% off. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Intro 0:18 - Story 1: FDA Supplement Label Changes 1:43 - Story 2: CardiAQ Heart Scanner 2:59 - Story 3: Saunas and Microplastics 4:58 - Story 4: Psychedelics and Blood Sugar 8:22 - Story 5: Mitochondrial Longevity Research 10:29 - Weekly Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your youngest, healthiest cells already exist, and they might be the key to repairing skin, hair, joints, immunity, and aging itself. Microplastics, pharmaceuticals, and chronic stress get a lot of attention in longevity, but almost no one talks about what happens when your body runs out of high-quality repair cells. I sat down with Dr. Drew Taylor to discuss why aging accelerates as stem cell reserves decline and how banking your best cells today could change how you heal decades from now.Drew breaks down why hair follicles are the most accessible source of powerful stem cells, how cryopreservation freezes your biology in time, and why this acts like biological health insurance. We also discuss the science behind secretomes, immune aging, orthopedic recovery, skin regeneration, and why medicine is shifting toward prevention rather than damage control."We're taking a copy of you at your best, and we're locking it in time. Part of you will be on ice." - Dr. Drew TaylorSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Drew Taylor:Dr. Drew Taylor is a biomedical engineer, former professional baseball player, and the founder of Acorn Biolabs. His work focuses on preserving a person's healthiest cells for future regenerative therapies. With a background in stem cell biology, orthopedics, and venture science, Drew is helping build a platform that makes personalized regenerative medicine proactive rather than reactive.Connect with Drew Taylor:- Website: https://acorn.me - Instagram: https://www.instagram.com/drdrewtaylor Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
https://www.jayfeldmanwellness.com/healthy/ Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ Click here to check out the show notes: https://www.jayfeldmanwellness.com/non-toxic-product-recommendations-for-your-home-body-cookware-skincare-clothing-emfs-more/ Timestamps: 0:00 – intro 0:53 – misconceptions regarding the Randle cycle in the alternative health world 4:57 – what is the Randle cycle? 7:06 – what most people get wrong about the Randle cycle 10:44 – fat oxidation leads to increased ROS production and a decreased NAD+/NADH ratio 16:29 – how fat oxidation inhibits the utilization of carbohydrates 21:03 – the Randle cycle shows the benefits of burning carbs for energy 25:56 – how fat oxidation inhibits the utilization of carbohydrates cont'd 26:57 – metabolic dysfunction, not glucose, drives insulin resistance and aging 32:07 – fat metabolism causes a buildup of citrate which reduces glucose uptake and utilization 38:39 – how glucose oxidation inhibits the uptake and utilization of fats 45:32 – whether you can “activate” or “deactivate” the Randle cycle 47:22 – glucose oxidation leads to an optimal NAD+/NADH ratio and decreased ROS production 52:08 – the protective effects of CO2 and why the brain can't use fats as a fuel 53:17 – whether we should strive for metabolic flexibility 55:55 – fat metabolism and ketone production as a mechanism for energy conservation and glucose sparing 1:00:02 – insulin resistance as a state of excess fat metabolism and decreasing fat metabolism or stress hormones improves this state 1:05:28 – should we avoid eating carbs and fats together due to the Randle cycle? 1:08:08 – different cells, tissues, and organs can use different fuels at the same time
Heading into the new year, I'm giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any that you might've missed to get all the life-changing information. Check out the full length episodes featured today: Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More with Dr. Tim Spector I've Tried Hundreds of Happiness Hacks —These 4 Actually Work with Liz Moody The Secret To Making Hard Decisions: Minimize Regret & KNOW You're On The Right Path with Megan Hellerer EMFs, Microplastics, Red Light & More: The REAL Science Behind Today's Biggest Wellness Topics with Dr. Vivian Chen Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else with Raffi Grinberg The Science Of Putting Together a Workout Routine To Hit YOUR Goals with Dr. Shannon Ritchey The 3 Simple Rules That Supercharged My Success with Liz Moody Why You Can't Stop Sugar Cravings—And How to Fix It (Neuroscientist Explains) with Dr. Nicole Avena Simple Habits To Make Best Friends As An Adult When You Have No Time with Almost 30's Lindsey & Krista Proven Habits To Build Resilience: How To Handle Anything The World Throws At You with Sahil Bloom How To Lose Weight In A Healthy Way with RD Nicki Parlitsis My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less with Liz Moody Check out our FREE “Your Best 2026” Workbook + Life Audit we made for our listeners at LizMoody.com/2026. Subscribe to Liz's Substack to download a FREE Connection Conversation Card Game: https://lizmoody.substack.com/welcome Ready to transform every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Shop conversation cards, cute merch & more: https://shop.lizmoody.com/. Use vetted discount codes at https://www.lizmoody.com/codes. Join The Liz Moody Podcast Club: www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to our sponsors: AG1: visit DrinkAG1.com/LizMoody and get a FREE Canister, Scoop, Shaker, Flavor Clearstem: visit Clearstem.com and enter code MOODYHH at checkout to get the Hydration Heroes Mini Kit free with a $75 purchase. The Liz Moody Podcast cover art by Zack. Music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represent the opinions of Liz Moody and her guests. This content is for informational purposes only and is not medical, mental health, legal, or financial advice. Always consult a qualified professional for guidance tailored to your specific needs. The Liz Moody Podcast Episode 391 Learn more about your ad choices. Visit megaphone.fm/adchoices
Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.This is not a conversation about sides.It is a conversation about systems.Bodies.Environment.Truth.And the courage to ask better questions.This episode is for women who want clarity.For men who want to support them better.For couples trying to build families in a world that feels increasingly unnatural.Your body is not broken.It is responding to the world it lives in.⸻Key Quotes from the Episode“Fertility is not just about reproduction. It is a reflection of total health.”“Your body is always responding to its environment, not betraying you.”“Confusion grows when conversations are rushed and questions are dismissed.”“Modern women are carrying ancient biology inside a very unnatural world.”“Informed consent requires space, honesty, and humility.”“Fertility is a dialogue between hormones, safety, stress, and environment.”⸻Key Takeaways• Fertility challenges are multifactorial, not personal failures• Environment, lifestyle, and stress matter as much as biology• Asking questions is an act of responsibility, not rebellion• Men and women share the fertility journey equally• Awareness creates power without creating fear• The goal is alignment, not perfection⸻Timestamps00:00 Welcome and why this conversation matters now04:30 Ilana's background and work in fertility care09:20 The modern fertility decline and global trends15:40 Gender roles, dating culture, and delayed family planning22:10 Stress, safety, and the nervous system28:45 Birth control and cycle awareness35:30 Microplastics, toxins, and everyday exposure43:00 Food quality and endocrine disruption49:10 Vaccines, trust, and informed consent conversations57:20 Male fertility and shared responsibility1:02:40 Preparing the body for pregnancy1:09:00 Bridging medicine, lifestyle, and intuition1:15:30 Final reflections and hope forward⸻Call to ActionIf this episode sparked curiosity, reflection, or conversation, share it with someone you love.Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmithFollow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.@allsmithcoFollow Ilana Robbins Renfroe and her company to learn more about fertility education, women's health, and conscious family building.@nernz20Your health is not a trend.Your body is not broken.And better questions create better livesThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Dr. Tina Kaczor and Dr. Leah Sherman discuss new diagnostic tools that can tell benign tumors from cancer in the pancreas, highlight the growing concerns over microplastics, and explore the link between ultra-processed foods and early colorectal cancer. They also highlight some amazing inventions by teenagers, like a melanoma-detection app and a skin-cancer-reducing soap. Last, they cover the benefits of hypnosis before breast cancer surgery and the health impact of commonly used chemicals in dry cleaning. This episode provides valuable insights for anyone interested in cancer prevention, early diagnosis, and overall wellness.Soap for skin cancers invented by TIME's Kid of the Year, Hemen BekeleA skin cancer detecting app invented by Richmond, VA high-schoolersThe dramatic increase in glyphosate use across the Midwest in the USAThe rising rates of cancer in young people around the worldExposure of rat fetuses to glyphosate levels led to early cancer developmentThe rising rate of glyphosate exposure over time Support the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today! Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books! Have a comment or suggestion? Email us at thecancerpod@gmail.com Follow us wherever you browse. We're always @TheCancerPod: Instagram Bluesky Facebook LinkedIn YouTube THANK YOU!!
Microplastics are now showing up inside human reproductive organs, while endocrine-disrupting chemicals wreck hormonal health from every angle. The standard medical system often dismisses these environmental toxins as normal despite the massive impact on performance and longevity.Miguel Bertonatti was a shredded eighteen-year-old suffering from erectile dysfunction, while his brother Carlos was surviving on whiskey and sixty milligrams of Adderall just to function. They stopped accepting normal as a diagnosis and built a medical practice that treats the individual rather than the average. In this episode, we discuss why standard lab ranges often fail to catch serious issues and how genetic mutations like MTHFR might be the actual culprit behind ADHD symptoms. The brothers also break down their seven-tier optimization hierarchy, which moves from fundamental hormone balance all the way to advanced genetic repair. "Every male testicle in 2024 was found to have microplastics, meaning, when your real hormones need to attach, there's no place for them." - Miguel BertonattiSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Miguel & Carlos Bertonatti:Miguel and Carlos Bertonatti are brothers, extreme athletes, and the founders of the Medical Health Institute. They specialize in evidence-based hormone optimization, personalized peptide protocols, and functional medicine strategies designed to maximize vitality and longevity. Their goal is to redesign health using medical science and cutting-edge biohacking strategies to help patients look, feel, and perform at their peak potential.Connect with Miguel & Carlos Bertonatti:- Website: https://medicalhealthinstitute.com - Instagram: https://www.instagram.com/medicalhealthinstitute/ - YouTube: https://www.youtube.com/@MHILIFE Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.
Your jaw influences far more than your face. This episode shows you how jaw strength shapes cognition, posture, airway health, sleep, metabolism, and overall human performance. You will learn how targeted jaw training increases cranial blood flow, improves neuromuscular coordination, strengthens airway stability, and stimulates facial muscles that modern diets no longer challenge. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Brandon Harris, founder and CEO of Jawzrsize. Brandon developed the device after multiple severe injuries, including a shattered jaw, months of immobilization, and a 13 day coma. His recovery forced him to rebuild his jaw strength from zero and revealed how deeply the jaw affects posture, oral health, proprioception, and cognitive function. Brandon's experience as a mixed martial artist and his early training of the masseter muscle guided the creation of a safe, medical grade jaw resistance system that now has small clinical data supporting improvements in strength, facial tone, Bruxism relief, and TMJ balance. You will hear how jaw alignment influences the nervous system, why weak jaws contribute to sleep apnea, how saliva flow ties oral health to gut health, and why resistance training for the jaw produces structural benefits the modern soft diet fails to provide. Host Dave Asprey explains how full range jaw training supports cranial stimulation, nitric oxide signaling, fascia activation, posture correction, and neuromuscular coordination throughout the body. This episode also explores how jaw mechanics connect to biohacking principles like brain optimization, sleep optimization, longevity, neuroplasticity, metabolic signaling, and strength based anti aging. This is essential listening for anyone focused on biohacking, human performance, posture mechanics, airway stability, TMJ function, oral microbiome health, anti aging, supplements that support structural function, nervous system training, and practical tools that create fast visible results. You'll Learn: • Why jaw strength acts as a foundational marker for performance and longevity • How jaw alignment shapes posture, proprioception, and neuromuscular firing • Why weak jaws contribute to sleep apnea, snoring, and airway collapse • How jaw training improves Bruxism, clenching, and TMJ tension • What increased cranial blood flow does for cognition and focus • How saliva production supports oral and gut health • Why modern diets shrink facial structure and weaken masseter strength • How jaw resistance training improves facial tone and reduces wrinkle depth • Why athletes use jaw activation to sharpen hand eye coordination • How range of motion training strengthens bone through piezoelectric signaling • Why even five minutes a day creates noticeable results in facial tone and alignment Thank you to our sponsors! -HeartMath | Go to https://www.heartmath.com/dave to save 15% off. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: jaw strength training, TMJ alignment exercise, cranial blood flow stimulation, facial muscle resistance training, bruxism clenching relief, sleep apnea jaw support, oral microbiome improvement, saliva flow activation, jaw posture neuromuscular signaling, masseter hypertrophy training, facial tone anti aging, proprioception jaw connection, airway stability strengthening, hunters gatherers chewing mechanics, tongue plate neck activation, molar alignment biomechanics, jaw range of motion training, piezoelectric bone stimulation, oral health gut health pathway, forward jaw positioning airflow Resources: • Go to https://jawzrsize.com/ ‘Dave15' for 15% off! • Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide. • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:20 - Intro 2:20 - Brandon's Accident and Recovery 5:00 - Jawzrsize Origin Story 6:16 - The Science of Jaw Strength 17:56 - Clinical Results and User Experience 22:48 - Jaw Health, Posture and Systemic Effects 27:54 - Microplastics 35:59 - Athletic Performance and Neuromuscular Strength 52:57 - Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textSummary: Microplastics are showing up in our water, food, air—and in human tissues. In this episode, I unpack what the best studies actually show (and don't), why risk is plausible but not proven, and the realistic steps you can take today without panic. In this episode, I cover:What microplastics are and why they're everywhere—from packaging and clothing to tire dust—and why production is still projected to rise ~70% by 2040 (OECD). OECD+2OECD+2The signal that caught my attention: patients with microplastics in carotid artery plaque had a markedly higher 3-year risk of heart attack, stroke, or death (NEJM). Association, not proof—but concerning. The Guardian+3New England Journal of Medicine+3PubMed+3What's turning up in the brain: autopsy work suggests rising microplastic loads in brain tissue, though causality remains unknown (Nature Medicine coverage). Nature+2Nature+2Everyday exposure: a liter of bottled water can contain ~240,000 plastic particles—mostly nanoplastics—using newer detection methods (NIH Research Matters). TIME+3National Institutes of Health (NIH)+3NCBI+3Indoor vs. outdoor air: estimates suggest we inhale tens of thousands of microplastic particles daily, with higher indoor concentrations (PLOS One). PLOS+1My takeaways for you (progress, not perfection):Respect the signal without catastrophizing. Human data are early, but cardiovascular and neurologic signals merit attention. New England Journal of Medicine+1Make the easy swaps: store food in glass, don't microwave plastic, favor loose-leaf tea over plastic-based tea bags, and replace plastic cutting boards with wood or glass. (These trim exposure; they don't eliminate it.) Air matters: consider a HEPA purifier for main living/sleeping areas and vacuum regularly; natural-fiber clothing sheds fewer synthetic particles. Water choices: where safe, use tap water with a quality home filter and a reusable (non-plastic) bottle—especially given the nanoplastic findings in some bottled waters. National Institutes of Health (NIH)Listener corner: You asked for more quick-hit myth busters (yes, we'll do “Does chicken soup speed recovery?”), and thanks for the reminder to wear a
“Plastic is everywhere — wrapped around our food, stitched into our clothes, even coursing through our veins.”That's how Judith Enck begins her new book, "The Problem with Plastic: How We Can Save Ourselves and our Planet Before It's Too Late," co-authored with Adam Mohoney. A former regional administrator for the Environmental Protection Agency, Enck warns that plastics are a toxic industry that are poisoning people and the environment. Plastic production has gone from two million tons per year in 1950, to 450 million tons per year today. The plastics industry has spent millions selling the material as safe and sustainable, but only 6% of plastic is recycled. Plastic recycling is a “false solution,” Enck said. “Plastic recycling has never worked. Never will work.” The plastics industry has “spent millions of dollars advertising, telling us, 'don't worry about all the plastic you're generating,' just toss it in your recycling bin. That is deceptive, and it is so deceptive that the Attorney General of California Rob Bonta sued the nation's largest maker of plastic, the little mom and pop company known as Exxon Mobil, for deceptive claims around plastics recycling and chemical recycling.”Plastic never breaks down. It breaks up into smaller microplastics, circulating in the environment for centuries, said Enck. “16,000 different chemicals are used to make plastic, and the chemicals will sometimes hitchhike on the microplastics. So we're having the physical presence of microplastics in our bodies, but also the presence of chemicals that are used to make plastic, including PFAS chemicals, lead, mercury, formaldehyde.” Microplastics have been found in lungs, testicles, blood, breast milk and semen. They are associated with a rise in reproductive cancers, cardiovascular disease and diabetes, among other ailments.The plastics industry has deployed an army of lobbyists to beat back attempts to limit the use of plastics. As an example, Enck cites New York's effort this year to consider “a comprehensive packaging reduction bill that will reduce all single use packaging by 30% over 12 years.”“This was the most lobbied bill in the 2026 legislative session in nearby Albany,” said Enck, noting that “there were 106 registered lobbyists against this bill, and 24 in support. I have never seen so many special interest lobbyists wandering the halls of the State Capitol in Albany, including the final night of the legislative session, where they killed the bill on the assembly floor after it passed in the State Senate.”That experience has led Enck to conclude that "reducing plastic in our bodies, in our environment, in Lake Champlain, in the ocean, is more of a political science issue than a science issue. We have enough science to act.”Judith Enck was appointed EPA regional administrator by President Obama and she has served as deputy secretary for the environment in New York. She is now a professor at Bennington College and the founder and president of Beyond Plastics, a group that works to eliminate plastic pollution.Enck insisted that in addition to political action, individuals can take steps to minimize their exposure to plastic. “I suggest that people start with their kitchen, because that's where most of the plastic is, and that's where the greatest risk is in terms of exposure in your food. Do not put plastic in your microwave. Get rid of black plastic utensils in your kitchen drawers, because black plastic is made from recycled electronic waste. Get rid of your plastic cutting board. Replace it with either wood or steel. Do a little audit of what's your heaviest use of plastic. For instance, if you drink a lot of juice, instead of buying it in plastic jugs, buy frozen concentrate and make it in a glass pitcher. There are steps like that we can take.”
There's a 17-year delay between medical science being discovered and becoming mainstream; which means, the most advanced longevity treatments already exist. I recently had undergone blood filtration technology that removes toxins at the plasma level. I'm here today in Dubai with Noah Laith who shared the five pillars of never being sick and the effects of ignorance about health becoming trans-generational. Remember: You are the CEO of your own biology. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Connect with Noah Laith Website: https://bit.ly/3XDA7cG YouTube: https://bit.ly/49Zu7SX Instagram: https://bit.ly/44ebyXx Facebook: https://bit.ly/44aojCs X.com: https://bit.ly/3KKjlWm LinkedIn: https://bit.ly/4rFaru1 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 03:10 Microplastic Detoxification through Blood Filtration 09:02 Five Pillars to Avoid Being Sick 10:54 How to Cleanse the Gut 24:00 Repopulating the Gut After Cleansing 33:09 How to Properly Take Peptides 34:33 Different Categories of Peptides 43:36 Peptides for Cognitive Function 49:38 Peptides for Muscle-Building 51:08 Heavy Metal Detoxification Protocols 56:45 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
A concerning amount of studies and data have come out recently to show the presence of micro-plastics in testicles. How big of a deal is this issue? In today's episode, I'm going to breakdown a few recent studies on the topic, explain how to minimize your exposure to these items in question and what to be weary of, and whether or not this is major issue. Topics include: - Hormone Health and Fertility- New Surprising Study on Micro-Plastics in Testicles- Implications Of These Studies- Items To Be Weary Of- Minimizing Our Exposure---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
News is boring today so let's see what we can do. Get in here.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics, Microplastics, Tim Pool, Climate Hoaxes, Idaho COW Slur, J6 Pipe Bomber Suspect, Brian Cole Jr., Virginia Giuffre Estate Missing, Secret Kill Switch Chinese Buses, Gavin Newsom's Leg Crossing, Tim Walz Retard Thing, FIFA Peace Medal, President Trump, Bill Gates, African Farmers, Axios Anti-Trump Misrepresentations, Stephanie Ruhle, Elon Musk, EU Dissolution, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.
On this week's edition of Le Show, Harry brings us regular features like News of Smart World, News of Forever Chemicals, News of the Olympic Movement, News of Crypto-Winter, News of the Warm, News of Musk Love, Truth Social Audio with Donald Trump, News of the Atom, The Apologies of the Week, News of Microplastics, What the Frack?!, and more.
Women are warned about environmental hazards in pregnancy, but why not microplastics? In this episode I share the research about how microplastic gets into your placenta and baby and give you practical strategies to help you avoid microplastics during pregnancy. If you are interested in the guide to giving birth without pain medication that Mel mentioned in today's episode, you can get the guide here This episode has been generously sponsored by Poppy Child from @popthatmumma. Great birth rebellion listeners get 25% off the Birth box. Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox You can watch this episode on Youtube here. Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The transcript below was generated with ai and may contain errors.
In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being. Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role. Topics Covered Start (00:00) Dr. Mayer's Background (01:36) Cutting-Edge Discoveries in Gut-Brain Connection (04:12) Impact of Modern Agriculture on Gut Health (07:18) The Role of GMOs and Glyphosate (12:28) Microplastics and Potential Microbial Solutions (17:48) Soil-Grown vs. Hydroponic Foods (22:05) Benefits of Regenerative Agriculture (27:19) Understanding Bovar (27:42) The Power of Polyphenols for Gut and Brain Health (34:54) Importance of Microbiome Diversity (42:01) Key Beneficial Bacteria: Butyrate Producers & Akkermansia (48:28) Fermented Foods and Mental Health (53:40) The Microbiome and Psychedelics (01:01:48) The Importance of Diet for Gut-Brain Health (01:04:18) Learn more about the fascinating link between your gut and your mind in this engaging discussion with a leading expert in the field. About Dr Emeran Mayer: Dr. Emeran Mayer is a distinguished professor in the departments of medicine, physiology, psychiatry, and biobehavioral sciences at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). He is also the director of the Center for Neurovisceral Sciences & Women's Health within UCLA's division of digestive diseases and the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience. Furthermore, he co-directs the CURE: Digestive Diseases Research Center at UCLA. Dr. Mayer is a world-renowned gastroenterologist and neuroscientist with over 35 years of experience studying the clinical and neurobiological interactions between the digestive and nervous systems in both healthy and diseased states. His research has been consistently supported by the National Institutes of Health. He is also an accomplished author, having written "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health." He has published over 320 peer-reviewed scientific articles and numerous book chapters and reviews. Dr. Mayer's research interests include the neurobiology of visceral pain and stress, and he is involved in translational studies in these areas. He also investigates probiotic therapies for gastrointestinal disorders, including irritable bowel syndrome. About Kriben Govender: Kriben Govender is a Food and Nutrition Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
The Bay Area gets much of it's drinking water from the Sierra Nevada Mountains. Back in 2023, we saw record snow fall in the Sierras. And that was followed by record snow melt. And with that melt came… microplastics. At the time, reporter Joshua Sirotiak went up to the mountains to find out what researchers are looking for in our drinking water.
Microplastics are in most of the water we drink, but what does that mean for our health and wellbeing? In this episode of The Happier Life Project, host Gabby Sanderson sits down with Dr. Sherri “Sam” Mason, one of the world's leading researchers on plastic pollution, to uncover the truth about what's in our tap and bottled water. Together they explore how microplastics affect our bodies and minds, and the small but powerful steps we can take to protect ourselves and the planet. If you've been noticing conversations around microplastics and wondering what they mean for your health, or if you're simply trying to make more informed, empowered choices; this episode will give you a grounded, hopeful place to start. Dr. Mason's groundbreaking research not only revealed the widespread presence of microplastics in freshwater systems but also helped shape legislation like the Microbeads-Free Water Act. Her work has been featured across major outlets including the BBC, The Guardian, and The New York Times, sparking global awareness about the hidden costs of plastic pollution. In this episode, she explains how science is catching up to the scale of the problem, and why understanding it is the first step toward change. Beyond the science, this conversation is about empowerment. You'll hear how reconnecting and protecting the environment can ease stress, restore a sense of agency, and inspire resilience in the face of overwhelming headlines. Most importantly, you'll walk away with practical, realistic steps to reduce your exposure and consumption of microplastics; proving that small, consistent actions really do add up to a healthier body, a clearer mind, and a happier life. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ Dr. SAM's website: https://www.sherrimason.com/ Sam's recommendations to learn more on the subject: https://www.beyondplastics.org/ https://www.plasticpollutioncoalition.org/ https://www.5gyres.org/
Get My Brand Masterlist https://drchristiangonzalez.com/best-brands-form-2-2/ Get Water Guide https://drchristiangonzalez.com/water-pdf-request-form// Episode Description You trust the water bottle label that says "pure" and "natural spring." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 19 of the biggest bottled water companies with one simple request: show proof your water is tested for PFAS, heavy metals, microplastics, and industrial solvents. The results? Fourteen brands disappeared or flat-out refused to respond. Only FOUR companies could stand behind their claims with real data. This isn't about being picky, it's about protecting your hormones, liver, and nervous system from daily toxic exposure. When you drink contaminated water multiple times a day, you're compounding exposure to chemicals that disrupt your entire system. The hidden toxins lurking in "clean" bottled water: • PFAS (Forever Chemicals) linked to hormonal imbalance, reduced sperm quality, and thyroid disruption • Microplastics found in up to 93% of bottled water globally, leaching endocrine-disrupting phthalates and BPA • Heavy metals like arsenic and lead from contaminated sources or outdated bottling systems • VOCs (Volatile Organic Compounds) including dry cleaning solvents and gasoline additives from industrial runoff • Toxic packaging that makes the bottle itself part of the problem In this episode, Dr. Christian Gonzalez exposes the 2025 Bottled Water Audit and reveals: • The full list of 19 brands tested—and which ones refused to respond • The ONLY 4 bottled water brands that passed with transparency and clean testing • Why major names like Evian, Fiji, Spindrift, and Liquid Death couldn't (or wouldn't) provide proof • The marketing manipulation behind "pure" and "spring" water labels • How to identify truly clean water and protect yourself from daily contamination • The endocrine disruption, liver burden, and nervous system damage caused by chronic water toxin exposure This episode goes beyond hydration. It's about taking back control of what you put in your body every single day, and demanding transparency from an industry built on marketing mystique, notreal science. Timestamps: 0:00 - The Bottled Water Investigation: Who's Really Clean? 1:17 - What Actually Matters When Choosing Water 2:10 - The Hidden Contaminants in Your Water 4:14 - How to Identify Quality Water Brands 5:43 - Investigation Results: 19 Brands Tested 7:41 - Brands to Avoid Due to Lack of Transparency 8:01 - Full Testing Breakdown 9:24 - Complete Lab Analysis 10:22 - Industry-Leading Results 11:19 - The Final Recommendation
In today's episode, Elizabeth sits down with James Arthur, marine biologist and founder of Seatopia, to break down what's really in our seafood. James explains the truth about microplastics and mercury, why “fishy” fish is actually rotting, how parasites end up in wild-caught fish, and why regenerative aquaculture is the future of clean, safe, nutrient-rich seafood.He also shares how Seatopia ensures zero detectable microplastics, the safest approach to raw fish, and the proper way to defrost seafood at home. If you want to choose healthier, cleaner fish — this episode is essential listening.Seatopia: https://seatopia.fishSeatopia IG: https://www.instagram.com/seatopiaFollow us on IG: www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of Cafecito y Croquetas we're sitting down with Miami native, author, and environmental advocate Andrew Otazo – a man who has personally picked up 37,200 pounds of trash from South Florida's mangroves… and is still going.Andrew walks us through his wild journey: from West Point and the U.S. State Department, to Harvard, Cuban policy work in D.C., launching his own PR agency, writing The Miami Creation Myth… and then becoming the guy who decided, “If nobody's going to clean this trash, I will.”We talk about his legendary Miami Marathon stunt carrying a 35 lb trash bag (and later a 135 lb trash cart), how that trash bag ended up in the HistoryMiami Museum, and why mangroves might be the most underrated heroes protecting our city.In this episode we get into:
Dr. Hoffman continues his conversation with Cydian Kauffman, CEO of Pure Water Northwest.
Water Quality and Filtration: Cydian Kauffman, CEO of Pure Water Northwest, delves into the intricacies of water quality and filtration. Kauffman, an expert in making water quality understandable and accessible, discusses the various methods to test and improve water quality, the efficacy of different water filtration systems, and common misconceptions about water contaminants. They explore the advantages and limitations of carbon filters and reverse osmosis systems, address concerns about municipal water safety, and consider the presence of microplastics and forever chemicals in tap water. Practical advice is provided for consumers on selecting appropriate filtration systems and understanding the importance of regular water testing. This insightful discussion also touches on broader water quality issues, including potential health impacts and future water supply challenges.
Tiny parts of vehicle tyres are making up the biggest source of microplastics in our ocean, according to marine scientists. They have been looking at tyre particles on roadsides and in storm water in Auckland and say almost half the rubber that sheds on our roads ends up in our environment. The vehicles contributing most to the problem are both EVs and Utes. Marine microplastics researcher at the University of Auckland, Dr Samantha Ladewig spoke to Lisa Owen.
Hanover Foods has agreed to pay $1.1 million in fines - and improve its wastewater treatment - to resolve a federal lawsuit filed by the Lower Susquehanna Riverkeeper Association. The U.S. Department of Energy says it's loaning $1 billion to help finance the restart of the nuclear power plant on Pennsylvania’s Three Mile Island. And today we have two deep dives into Pennsylvania’s water quality: Turning to Western Pennsylvania - while air pollution in the Mon Valley has been the focus of environmental concerns and lawsuits for many years, some groups are also looking at water quality. Microplastics have been found in humans’ bodies, at the bottom of the ocean and in the Arctic. They’re an emerging concern for scientists — and for a group of active seniors working to safeguard Philadelphia’s environment.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Microplastics are everywhere. In the air we breathe, the water we drink, and the food we eat. In this episode, Morgan talks with Microplastics researcher Dana about how microplastics affect our health and the environment. Dana breaks down the science behind primary and secondary microplastics, explains how everyday items like tires and plastic products contribute to the problem, and shares practical ways we can all reduce our plastic footprint. Learn why microplastics are a growing threat to food security and plant growth, and discover the hope in knowing that small changes, combined with community and governmental action, can reverse their effects. Follow Dana: @dankazh Get the Free Microplastic Scanner App: App Download Link Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
On this week's edition of Le Show, Harry brings us regular features like News of A.I., News of Musk Love, The Entrepod, News of the Atom, News of Crypto-Winter, News of the Godly, The Apologies of the Week, The Side Effects of the Week, and News of Microplastics, plus great music and more.
Plastic is everywhere. In our homes, on our streets, in our oceans. But recent research suggests it's also inside us: in our blood, our organs, even our brain. So how concerned should we be? Today, Jonathan and Dr. Federica Amati are joined by longevity doctor and clinician Dr. Sabine Donnai to explore one critical question: what does plastic exposure mean for our long-term health? Dr. Donnai breaks down how microplastics travel from packaging, food, and air into our bloodstream, and why their size means they may cross biological barriers once thought impenetrable, including the blood-brain barrier. The conversation also looks at the broader health implications of plastic-associated chemicals like BPA, their potential links to hormone disruption, inflammation, and cardiovascular risk, and why avoiding them may be especially important for those living in urban areas. For listeners keen to take practical steps, this episode offers simple and empowering guidance. Dr. Donnai shares specific tools that can reduce your exposure without creating unnecessary fear or overwhelm. You'll also hear how diet plays a key role in supporting your body's natural detox processes and why a colourful, fibre-rich diet may help us all manage the modern plastic burden. If plastics are entering your brain and bloodstream, what does it mean for your future health? And how much control do we really have in a world built on plastic? Unwrap the truth about your food
Microplastics aren't just polluting the planet—they're polluting your body. In this episode, Ben Azadi reveals how these invisible toxins hijack your hormones, damage your mitochondria, and block fat loss. You'll learn the 6 hidden warning signs of microplastic toxicity, the everyday products quietly poisoning your metabolism, and the proven protocol to flush them out. Ben shares simple lifestyle swaps and a powerful detox strategy using phosphatidylcholine, liver and gut support, and mitochondrial repair. He also covers how to test your toxic load and upgrade your home environment for cleaner air, food, and water. If you feel tired, inflamed, or stuck with stubborn weight, this episode will show you how to restore your body's natural healing power and reclaim your metabolic freedom. FREE GUIDE: Easiest 7 day protocol to shed fat, stop cravings and reset energy - https://bit.ly/4nUWRzo
How much plastic are we actually absorbing and what's it doing to our health?In this eye-opening episode, I'm joined by Dr. Stephanie Wright, one of the UK's leading scientists in microplastic research, to explore what happens when plastic pollution doesn't just affect the environment, but our bodies too.We dive into:
Since Charlotte Palermino's initial visit to Naked Beauty, she has launched her brand, Dieux, and maintained her commitment to transparency with customers about costs, ingredients, and how policy influences both. On today's episode, we discuss specific business decisions, such as why Dieux focuses on core products versus developing new launch products, and why customers should understand how pricing is determined. Charlotte takes us back to the beginning of her founder journey and details how the rise in misinformation about clean beauty and anti-science rhetoric in 2016 inspired her interest in research-backed beauty. Charlotte's online transparency extends to our conversation; she talks openly about getting Botox and her complicated relationship with the beauty standards we are all enmeshed with. Our conversion wouldn't be complete without her helpful advice on building sustainable beauty routines, understanding how brands source products, and that not all synthetic materials are harmful. We also take time to explore AI's role in the beauty industry and how we can adopt ethical and critical approaches to its use. Charlotte remains an informed advocate for beauty safety; she teaches us so much in this episode. Tune in as we discuss:(01:33) Charlotte's Background and Skincare Philosophy(18:58) Sustainability and Product Development(35:37) Debunking Myths About Petroleum in Skincare(36:50) The Environmental Impact of Microplastics(38:00) Forever Chemicals and Their Dangers(44:43) DIY Skincare: What's Safe and What's Not(47:34) Preventive Botox and Sunscreen MythsRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Charlotte @charlotteparlerProducts Mentioned:EADEM Le Chouchou Lip BalmShark Beauty Mask CurrentBody LED Red Light Therapy Face Mask: Series 1Jordan Samuel Skin FragranceTamburins Perfume Danessa Myricks ColorFix StixKulfi Lassi Lips Staining Long-Lasting Moisturizing Lip OilViolette FR Hydrating Lip StainCLIO Kill Lash Superproof Mascara Hosted on Acast. See acast.com/privacy for more information.
274: Dr. Cameron Chesnut isn't your typical plastic surgeon. He focuses on a root-cause, functional approach to skin aging. From eliminating microplastics in his operating room to using better-for-you anesthetics, Dr. Chesnut prioritizes long-term health instead of short-term results. We're getting into Dr. Chesnut's hot takes, like why he'll never use filler or implants, and why he's so selective on the patients he accepts. Topics Discussed: → How does a functional approach to plastic surgery differ from the traditional one? → Why has filler become the seed oil of the plastic surgery world? → How can you prepare your body nutritionally and metabolically before surgery for better healing? → What are the benefits of fat transfers over fillers? → How has Dr. Chesnut eliminated microplastics and toxins from his operating room and procedures? Sponsored By: → Cowboy Colostrum | For a limited time, our listeners get up to 25% off their entire order, just head to https://www.cowboycolostrum.com/realfoodology and use code REALFOODOLOGY at checkout. → Vandy | Ready to give Vandy a try? Get 25% off your first order by going to https://www.vandycrisps.com/realfoodology and using code REALFOODOLOGY. → Our Place | Save up to 35% sitewide now through December 2nd at https://www.fromourplace.com! Their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Black Friday Sale right now, no code needed. → BIOptimizers | For 15% off go to https://www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY. During the week from Nov 23 to Dec 3, you can get 25% off plus gifts with purchase on orders above $250. → Beekeeper's Naturals | Go to https://www.beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. Timestamps: → 00:00:00 - Introduction → 00:04:10 - Dr. Chesnut's Background → 00:08:40 - Botox, Elastin, & Collagen → 00:19:43 - Skin ‘Workouts' → 00:25:45 - The Truth About Filler → 00:35:30 - Fat Transfers → 00:41:30 - Surgeries: Quality vs Quantity → 00:44:58 - Celebrity Surgeries: Lindsay Lohan & Kim Kardashian → 00:47:26 - Refresh, Not Reshape → 00:53:02 - Breast Implants, Sutures, Threading → 00:58:40 - Dr. Chesnut's Approach + Post Surgery Protocol → 01:04:45 - Anesthesia → 01:11:58 - Eliminating Microplastics → 01:21:09 - Dr. Chesnut's Surgery Prep → 01:25:59 - Hyperbaric Oxygen Therapy → 01:29:05 - Consultations with Dr. Chesnut Show Links: → Clinic 5C Check Out: → Dr. Cameron Chesnut Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database
It’s a sweet sibling reunion as Sarah’s sister Laura joins her on the show. They explain why they can’t talk on the phone for less than three hours, why we should be embracing microplastics, and how they got closer after their mother died. Laura also shares her incredible 5 Tenets for a Healthy Relationship and explains the importance of napping. Read the full version of Laura’s 5 Tenets here. Watch the podcast on YouTube here. Sign up for your one-dollar-per-month trial and start selling today at shopify.com/sarah. Try Mill risk-free – and get $75 off with code SARAH at mill.com/sarah. Go to thrivecausemetics.com/SARAH for an exclusive offer of 20% off your first order. Follow Sarah Silverman on Instagram @sarahkatesilverman. And stay up to date with us @LemonadaMedia on Twitter, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.See omnystudio.com/listener for privacy information.