Adina Chats

In this episode, we explore the challenges and hardships faced by aging parents. We discuss the physical, emotional, and spiritual difficulties that come with aging, as well as the impact on relationships and caregiving. Tune in to gain a deeper understanding of the complexities of supporting aging parents and discover valuable insights to navigate this phase of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Let's get in our feelings about aging. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Join me for this grounding 5 minute meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Feeling like your luck has run out? I have some solutions babe. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

I'm back! Happy Saturday My Loves. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

They are blood, but are they your friends? --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

There's not one way to meditate. Let's dive in. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Do you care? I don't. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Alcohol? Who needs it? --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Not everyone is going to like you and that's okay. Moving right along now... --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

I'm not giving average ways for you to love yourself, how cliche! Let's dig deeper with these quick tips. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

We hurt people, even when we don't mean to. Here are some realistic expectations and several antidotes to mend what's been broken. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

We've all known or know the anti apologetic person. Are we going to keep putting up with it though? I think not. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Let's welcome in 2024 with the best. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

This is the 4th installment of the Therapy Toolkit series that I've been doing. A 60 card card deck for self-exploration by Psychotherapist, Linn Martinsen. We dive deep today about childhood dreams, adult goals, and how we navigate work and career paths today. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Here's a guided meditation to relax our minds as we transition into beautiful Autumn. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Bringing you another freestyle episode on this stormy September Friday. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Here's some positivity and a list of affirmations for the end of summer. Seasons change and we can prepare for abundance. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

We are diving into 5 more questions to have you dive deeply into your shadow self until you find your light. Good Luck!, Love Adina. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

5 Questions to get into your Shadow Work. The start of knowing who you are, what you want, what hurts, and what brings you joy. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

How Do You Experience Melancholy? What Are Some Creative Ways That You Deal With Those Feelings? --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Healthy and Practical Coochie Tips. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Living vs. Surviving. My life is worth living and so is yours. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

I want to help you but I'm not obligated to, and NO is a complete sentence. Let's get our childfree minds right. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

I've arrived in my new place. Is it my forever home? Plus what's that smoke in the sky? How we take our environment for granted is beyond me. Let's chat. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Goals and sacrifices. What are you willing to give for peace of mind later? --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Keeping up with your health is always a vibe. Here are some of my faves from February and March. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

You don't have to be lonely while pursuing your goals. Let's talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Psychedelic Discoveries! --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Happy Valentine's Day! Tonight we dive back into the Therapy Toolkit by Linn Martinsen, exploring Self-Worth, Love, and Romantic Relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

A fun imaginative episode that just might come true for me, or you. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Here I Am with Another Freeing Freestyle Episode for Dat Ass! --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

What do you do when you're feeling horny, experiencing sexual tension, or dealing with your own high libido or high libido from your partner? Let's dive in. --- Support this podcast: https://podcasters.spotify.com/pod/show/niani-peebles/support

Happy 2023! Love on yourself this year, A LOT. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Holidays! Stay warm and cuddle up with a good book! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is it a dream or reality? Let's get into it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I hope I make you laugh and cringe with this one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A few ways I'm trying to get back on the creativity horse. The struggles of feeling like I'm losing my creativity and what I'm doing about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I give a few details into my recent friendship breakup and how I'm feeling about it today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I dive into a 60 card deck of self-exploration called Therapy Toolkit by Linn Martinsen, Psychotherapist. The topic of today is Romantic Relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being single is not the end of the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

How has your summer been so far? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

Some Aspects of Open Relationships, Explored. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

What is the "soft life"? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

Here are 7 of my unpopular opinions, and I don't care what you say! (LOL) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

How I plan to overcome my weight loss plateau and a few major updates. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

Fake Ass Friends, How many of us have them? In this episode I talk about friendship fallout and friendship maintenance as an adult. I discuss my experiences, my conflict resolutions and my hope for the future of my friendships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

What went well in 2021? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

Let's explore if being alone is an uncomfortable time for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support

Let's imagine life again without social media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/niani-peebles/support