All Things Taboo

Such an amazing, raw and honest chat with Journalist & Author, Jenny Valentish. We talk about our lived experiences with addiction and her latest book release, "Everything Harder Than Everyone Else". In her book Jenny interviews endurance athletes from Bodybuilders, Ultrarunners & Strongwoman to Bare Knuckle Boxers, Performance Artists, Porn Starts, BDSM enthusiasts and more!You can find Jenny @jennyvalentish_public and her book is available in soft or hard cover at BLACKINC.com. Also available from all Audio Book Stores.

Samantha J joins me on the latest episode of ATT to talk about her journey from a mental and physical breakdown to her incredible breakthrough! She is a best selling author, soulful speaker, business coach and Award Winning Entrepreneur.Her journey is nothing short of inspirational and she shares it beautifully and openly on this episode. I recorded this episode at 24 days clean and I am now 5 months clean & sober on my own healing journey.You can find Samantha @i.am.samantha.j on Instagram, www.iamsamanthaj.com

In this episode I share about my struggle with substance addiction, relapsing, admitting myself into rehab, what led me to my lowest point and life in recovery.If you or someone you know is struggling with any of the issues raised in this episode, you can contact any of the below organisations anonymously or free support;Narcotics Anonymous - 0395252833Alcoholics Anonymous - 1300222222Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 1800312820The Sexual Assault & Family Violence Centre - 1800806292 (trauma support & therapy)1800 RESPECT (24 hour sexual assault support line)Head to Health - www.headtohealth.gov.au

Talking all things addiction, the depths of the disease and life in recovery with my friend Wilksy.This episode covers subjects around neglect, severe addiction, suicide, mental health and abuse. If you are triggered by any of the topics discusses, please reach out to any of the following organisations;Narcotics Anonymous - 0395252833Alcoholics Anonymous - 1300222222Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 1800312820CASA - 1800806292You can find us on Instagram @wilksss and @misskerryntaylor

My good friend Red Wiard joins me on Episode 9 of All Things Taboo. We talk about Red's different hobbies, sports and getting into Strongwoman! The grief of losing loved ones to suicide and getting into therapy. Plus all things sex, sexuality & Shibari.If you are struggling with any of the topics we discuss, please contact any of the following organisations;Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 18003128201800 RESPECT for 24 hour supportYou can find Red @redalicious_strongwoman and Kerryn @misskerryntaylor

Trigger Warning ⚠️This episode covers sensitive content to do with the exploitation and trafficking of children, child abuse material & topics on violent crimes towards children. If any of these topics trigger you in the slightest, please consider listening with a friend or not at all.If you are experiencing or have experienced any of things we talked about or have found yourself in an abusive relationship, you can get support from the following organisations;Partner Speak - 1300590589Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 1800312820CASA (the sexual assault & family violence centre) or contact the sexual assault crisis line on 1800806292.You can also call 1800 RESPECT for 24hour support.You can find Renaye @msvelvetsledgehammer & Kerryn @misskerryntaylor

Talking with Powerlifter & Strength Coach, Dakoda Plumridge about what is takes to be an elite powerlifter, making it to Wild Cats, finding identity after life on the platform & what's next for Dak Strength! Find Dakoda @dak_strength & myself @misskerryntaylor

Kerryn and Kim share their own struggles with body dysmorphia, disordered eating, dealing with social media & setting boundaries.If you are struggling with any of the topics mentioned or found them to be triggering please reach out to any of the below organisations.Head Space (03) 9027 0100The Eating Disorder Centre @theeatingdisordercentreLife Line 131 114Beyond Blue (03) 9810 6100

Talking with my friend Jay Grixti about growing up, trauma, self esteem, toxic relationships, being misunderstood, owning who you are and more!Find Jay @jaygrixti and myself @misskerryntaylor & kss_personal_training

Talking all things upbringing, toxic parental dynamics & relationships, finding ourselves, new love, music & lifting heavy shit with strongwoman coach & competitor Rai Vogler.Find us at @valkyraistrength @misskerryntaylor or @kss_personal_training

Joined by my clients and good friends @pandemoniumofheart & @paige.mclean we talk about;-attachment theory-dysfunction in past relationships-how relationships can become dysfunctional-our own attachment styles-healing & the work-learning about ourselves-the best is yet to come.As always, while we laugh at ourselves now, the confusion and disturbance of being in a dysfunctional (be it toxic or not) relationship can throw your life out of balance and leave you feeling very washed up. If you are experiencing any of things we talked about or have found yourself in an abusive relationship, you can get support from CASA (the sexual assault & family violence centre) or contact the sexual assault crisis line on 1800806292. You can also call 1800 RESPECT for 24hour support.#allthingstaboo #allthingstaboowithkerryntaylor #podcast #mentalhealth #relationships #toxicrelationships #attachmentstyles #attachmenttheory

Trigger Warning!This may be triggering to some listeners. We talk about the struggles of hitting rock bottom, idealising suicide, feeling completely alone, what it feels like in the moment and finding the strength to pull ourselves through those dark times.This conversation is completely unedited as we make a coffee and features cameos from Bender.Thank you Jill & Purdey for being so open to sharing your own experiences.Lifeline Australia - 131114 or 0352434227Beyond Blue - 0398106100The Orange Door - 1800312820CASA - Trauma Informed Family Violence Counselling - 0352224318

Ever thought to yourself, who the f*** am I? Traumatic pasts and the statistics of where you should have ended up vs where you are can lead to what's called "Imposter Syndrome" - Constant thoughts that you don't belong, doubting yourself and your achievements, constantly comparing yourself to others; I'm boring, not exciting/fun enough which only worsens when stressed/tired etc. It can feel exhausting showing up to a life you don't feel/believe you deserve.

Wrapping up Season One with the outtakes and a Segment from each of my amazing guests about their pet peeves! Those moments when you find yourself staring blankly into oblivion thinking "yeah, cool c***" or some other variation of words. Thank you so much to all of my guests and to everyone who has listened to and shared the Podcast and to everyone who has supported me through this year.For more TABOO topics in 2021, hit me up with what you'd like to hear about @misskerryntaylor. Merry Christmas and Happy New Year!!

Join Em an I as we talk about our lives from marriage to divorce, to those relationships that rape your soul and from numbing to finding ourselves. Em shares about her journey and battle with fertility, being a powerful female voice and what life looks like for now! You can find Em's blog @em_leeson or find her beautiful events business @astridstyling. Hit me up @misskerryntaylor and let me know about the topics you'd like to hear more about!

Kerryn talks with House of Wolves Tattoo Artist, Scott Russell about all things tattoos, being the tat man, the stresses of being a tattoo artist, tattoo stigma, men's mental health and much more. You can find Scotty @scottrusselltattoo and @houseofwolvestattoo_ Hit me up @misskerryntaylor with any taboo topics you'd love to hear about!

Couldn't have an episode without two of my best mates!Talking all things from;-Being a Business Woman-Surviving Covid19-Basic Hygiene (don't leave poo in your butthole)- Supermarket Hair & Skin Products-Beauty Longevity-Relationships & Work/Life Balance-Being a Confident Woman-AND HEAPS MORE!You can find Jess @that_brow_girl and Mel @thesanctuary.hairandmakeupHit me up @misskerryntaylor with all the taboo things you'd like to hear about!

Talking with Strong Geelog Owner & SCL World's Strongest Man u105kg!In this episode we cover everything from;-Owning a Gym at 22-Goal Setting-Winning World's Strongest Man-Music, Art & Sex-Breaking Down Stigma's for Men-Being a Sensitive Human-AND MOREYou can find Tyson @thestrongmanway or @stronggeelong!Hit me up @misskerryntaylor if there is a taboo topic you'd like to hear about!

In her first face to face interview, Kerryn speaks with Paige Mills aka Bikerbiddie.Paige is notoriously known on Instagram for her career as an exotic dancer and then her transition into Powerlifting and Strongwoman.We discuss everything from;-Why we react differently to male and female bi-sexuality-Sex and Sexuality; A-sexuality/Bi-sexuality/Bi-curious-Exotic Dancing & Confidence-Side Effects of the Implanon-Business/Hustling-Work/Life Balance-Haters on the Gram-Owning who you are 100%You can find Paige on Instagram @bikerbiddie or @40ftstrong!

In this emotional episode, Kerryn shares about her life after moving from the UK to Australia. She shares everything from her conversion to Christianity to getting married and the grief of going through a divorce. She also touches on obsessive behavioral patterns, living with Bulimia Nervosa, becoming Australia's Strongest Woman, dating again in the 21st Century and finally finding peace within herself.

Kerryn shares briefly about moving to Watford, becoming addicted to cocaine and the reason for moving to Australia.This episode covers several topics that could be triggering.If you are triggered by any of the topics discussed in this episode, please reach out to any of the following organisations or speak with your GP in regards to getting support.Lifeline Australia (Crisis/Emotional Distress Support) - 13 11 14 OR 03 5243 4227Beyond Blue (Depression/Anxiety/Mental Health) - 03 9810 6100Head Space (Youth Mental Health Service) - 03 5021 2400The Orange Door (Family Violence Centre) - 1800 312 820

Introducing "All Things Taboo", Kerryn explains the reason behind the podcast and shares insight into her life growing up in South Africa and moving to London at 13.This episode covers several topics that could be triggering.If you are triggered by any of the topics discussed in this episode, please reach out to any of the following organisations or speak with your GP in regards to getting support.Lifeline Australia (Crisis/Emotional Distress Support) - 13 11 14 OR 03 5243 4227Beyond Blue (Depression/Anxiety/Mental Health) - 03 9810 6100Head Space (Youth Mental Health Service) - 03 5021 2400The Orange Door (Family Violence Centre) - 1800 312 820