Podcasts about stripping

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the sign you needed appeared at your darkest moment—and changed everything?In this deeply moving episode of The Big Silence, Karena sits down with actress, producer, and mental health advocate Sarah Gilman. Best known for her starring role as Delia Delfano in Disney Channel's "I Didn't Do It," Sarah has built an impressive career in Hollywood. But behind the bright lights lies a powerful story of survival. From her first suicidal thoughts at age eight, Sarah's journey is one of raw honesty and radical hope. Now, as the founder of the DD Hirsch NextGen Advisory Council, she's dedicated her life to mental health advocacy, making sure no one feels alone. Whether you're struggling yourself, supporting someone you love, or working to understand mental health better, Sarah's courage will inspire you to keep going.How do you rebuild your sense of self after hitting rock bottom, and learn that asking for help isn't a weakness?Stripping away shame and finding community proves that healing isn't linear. It's about showing up for yourself, even when it's hard.(01:37) When the Darkness StartedSarah's first journal entries about suicide as a young childCoping mechanisms that became self-destructiveThe suicide attempt that made her realize she wanted to liveThat split-second moment of regret—and why survivors often feel the same way(05:34) The Roots of Mental Illness: Family, Genetics & EnvironmentGrowing up with threads of OCD, anxiety, and depression in Sarah's familyThe collision of genetics and lack of emotional educationShared experiences as suicide survivors(08:03) Rock Bottom, Therapy & The Fork in the RoadWhen friendships dissolved Her moment of reckoning: keep going and die, or ask tough questions and healDeep diving into psychology, sociology, philosophy, and neuroscienceLearning she's a "big feeler" who just needed healthier ways to express emotions(18:45) Finding Your People: Community, Connection & HealingHow sharing experiences becomes part of the healing processThe power of being seen in your struggleWhy normalizing mental health conversations changes everything(27:30) Breaking the Stigma: Advocacy, Education & Social MediaUsing personal stories to create change in mental health spacesHow younger generations are reshaping mental health conversationsNavigating social media as both a tool and a potential trigger(38:15) Body Image, Eating Disorders & What Really MattersSarah's experience with eating disorders and recoveryWhy she doesn't post body pictures on social media anymoreThe realization: "My body is the least interesting thing about me"(50:19) Live from Vegas: The Not Alone Summit & 98816.5 million people have used 988 since 2022How 988 works: call or text for immediate, anonymous supportDebunking myths: less than 1% of cases escalate to 911, over 90% are de-escalatedSpecialized support available for LGBTQIA+, veterans, and different languagesReconnect with yourself and your community: We start the New Year, New TI-YOU Challenge January 5th in the Tone It Up App....

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: https://www.soulreno.com/digital-twinSOS: School of Soul Vault: Full Access ALL SERIES⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340Instagram:⁠https://www.instagram.com/soulrenovation/Soul Renovation - BooksSoul Game - https://tinyurl.com/vay2xdcpWhy Play: ⁠https://tinyurl.com/2eh584jfHow To Play: ⁠https://tinyurl.com/2ad4msf3Digital Soul: https://tinyurl.com/3hk29s9xEvery Word: ⁠⁠http://tiny.cc/ihrs001Drain Me: ⁠https://tinyurl.com/bde5fnf4The Rabbit Hole: https://tinyurl.com/3swnmxfjDestiny Swapping: https://tinyurl.com/35dzpvssSpanish Editions:Every Word: https://tinyurl.com/ytec7cvcDrain Me: https://tinyurl.com/3jv4fc5n

Glynis's journey is one of the most intense and transformative we've ever shared. She began using drugs at a painfully young age, smoking crack by 12, moving through juvie, and growing up as a ward of the state. By 18 she was stripping to survive, drifting from Massachusetts to Texas in the hope that a new place might quiet her addiction. Instead, she spent years in Dallas working as a prostitute and becoming deeply enmeshed the world of solicitation.Everything changed when she was arrested while smuggling people across the border between Mexico and California. That prison sentence became the turning point she never saw coming. Glynis got sober, stayed sober, and rebuilt her life from the foundation up.Today she has six years clean and is opening her own treatment center ⁠Peak Path Health ⁠in the Hollywood Hills, determined to give others the safety and support she never had.This episode is a powerful conversation about resilience, redemption, and the belief that no one is too far gone to find a new path.Check out ⁠Worthy Wellness Center⁠Connect with Glynis on ⁠Instagram⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Glynis's journey is one of the most intense and transformative we've ever shared. She began using drugs at a painfully young age, smoking crack by 12, moving through juvie, and growing up as a ward of the state. By 18 she was stripping to survive, drifting from Massachusetts to Texas in the hope that a new place might quiet her addiction. Instead, she spent years in Dallas working as a prostitute and becoming deeply enmeshed the world of solicitation.Everything changed when she was arrested while smuggling people across the border between Mexico and California. That prison sentence became the turning point she never saw coming. Glynis got sober, stayed sober, and rebuilt her life from the foundation up.Today she has six years clean and is opening her own treatment center Peak Path Health in the Hollywood Hills, determined to give others the safety and support she never had.This episode is a powerful conversation about resilience, redemption, and the belief that no one is too far gone to find a new path.Check out Worthy Wellness CenterConnect with Glynis on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Consider this the business intervention you didn't ask for - I promise you'll thank us later. In this no-holds-barred, tough love episode of Marketing Sucks, Phil and I dig deeply into: 1) what's going wrong in your marketing, 2) why it's keeping you stagnant and exhausted, and 3) how to fix it so you can actually start seeing results.We cover how to properly map out your tactical path (instead of just throwing spaghetti based on vibes), why you can't just have your VA handle your paid ads, how to turn your business wishes into business plans, and the dumb-but-effective dashboard that will keep you from getting sucked into a data blackhole.Marketing sucks. Let's learn together. Hit play to discover:‌ ‌How to cut down on your channels while maximizing your impact Where automation and AI help your business (and where they hurt you)How to verify and perfect your organic reachPlease rate, review, and subscribe!Timestamps:‌ ‌00:11  Intro 01:46  How much do you want it? 03:39  Doing too much06:19  Stripping it back07:54  Too many tactics 10:33  Getting clarity on your actions 14:26  Paid ads16:41  Organic reach18:46  Data blackhole20:58  Dashboard & metrics23:52  AI & automation27:13  Using your tech stack 29:07  Shape & shorten your content32:44  Scaling & back-end36:50  Recap & action items—

THIS WEEK WE DISCUSS- THE BEST DRINKS FOR A FIRST DATE, DEADLIEST CROTCH, A CRAPPER CREEK MISSED CONNECTION, STRIPPING FOR THE NEIGHBORS

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dig into what real storytelling looks like and why so many brands get it wrong. Authenticity is not a vibe, it is evidence. Your audience can feel the difference between polished propaganda and the truth. I explain why showing your process builds more trust than any perfect promo ever could and how behind the scenes content can change the way people see your business. If you are trying to reconnect with your audience or rebuild credibility, this is the place to start.  TakeawaysShop floor storytelling can rebuild credibility.Authenticity is evidence, not just a vibe.Polished content without process appears as propaganda.Identical restaurant marketing leads to audience distrust.Behind-the-scenes content increases engagement.People crave permission to trust brands.Stripping back promotional content can boost engagement.Engagement can triple with authentic content.Social media feeds are often overly polished.Transparency is key to audience connection.Chapters00:00 Introduction to Hospitality Insights00:56 Building Credibility Through Process and ProofIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

Prince Andrew being stripped of the Order of the Garter marked one of the most severe and humiliating blows the Royal Family has dealt him yet. The Order of the Garter is not just any accolade. It is the oldest and most prestigious chivalric order in the United Kingdom, reserved for monarchs, prime ministers, and figures of national significance. Losing it wasn't simply a matter of public relations. It was the Royal Family publicly acknowledging that Andrew's entanglement with Jeffrey Epstein was no longer something they could distance themselves from with polite statements or vague platitudes. This was a symbolic execution: the monarchy cutting away a limb that had become too infected, too toxic, too indefensible to keep attached.The decision also made it abundantly clear that Andrew's days of skating by on privilege were over. For decades, he lived as though the rules applied only to the peasants, never to him. But once the Epstein revelations reached a boiling point and the public recoil became impossible to ignore, even the Palace had to abandon the fantasy that Andrew could be rehabilitated through a carefully staged interview or a temporary retreat from public life. Stripping him of the Garter was the monarchy admitting, without saying it out loud, that he is a liability. A fallen prince, tarnished beyond repair, and a cautionary tale of what happens when scandal finally outweighs lineage.to contact me:bobbycapucci@protonmail.comsource:King Charles strips Prince Andrew of his final royal titles amid scandal | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Prince Andrew being stripped of the Order of the Garter marked one of the most severe and humiliating blows the Royal Family has dealt him yet. The Order of the Garter is not just any accolade. It is the oldest and most prestigious chivalric order in the United Kingdom, reserved for monarchs, prime ministers, and figures of national significance. Losing it wasn't simply a matter of public relations. It was the Royal Family publicly acknowledging that Andrew's entanglement with Jeffrey Epstein was no longer something they could distance themselves from with polite statements or vague platitudes. This was a symbolic execution: the monarchy cutting away a limb that had become too infected, too toxic, too indefensible to keep attached.The decision also made it abundantly clear that Andrew's days of skating by on privilege were over. For decades, he lived as though the rules applied only to the peasants, never to him. But once the Epstein revelations reached a boiling point and the public recoil became impossible to ignore, even the Palace had to abandon the fantasy that Andrew could be rehabilitated through a carefully staged interview or a temporary retreat from public life. Stripping him of the Garter was the monarchy admitting, without saying it out loud, that he is a liability. A fallen prince, tarnished beyond repair, and a cautionary tale of what happens when scandal finally outweighs lineage.to contact me:bobbycapucci@protonmail.comsource:King Charles strips Prince Andrew of his final royal titles amid scandal | Fox NewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Andy’s Brave New World: Part 5 Ranger Andy and Crystal. Based on a post by the hospital. Listen to the Podcast at Explicit Novels. Day 8, Afternoon Andy leaned over the dining room table, studying the building plans Daniela had spread out. The paper was covered in neat handwritten notes and carefully drawn lines. From somewhere upstairs came the sound of drawers opening and closing as Sarah continued her self-assigned task of sorting through the consulate's belongings. "I think these spots here are important," Daniela said, pointing to several areas just inside the perimeter fence. Her finger traced along the paper, leaving a slight smudge. "I'm pretty sure anyone climbing over would probably land in these areas. The fence is lower here, and there's better cover from the street." She tucked a strand of hair behind her ear. "We could hide the mines under some leaves and dirt." "That makes sense," Andy nodded, examining the spots she'd indicated. "But we need to make sure we don't place anything outside our actual property line. We don't want to hurt random people just walking by." "Yeah, of course," Daniela said quickly. "Dad always said mines are only for protecting your own property, not for random areas." She pulled out another hand-drawn diagram showing the yard. "I was thinking we could also put some here behind the bushes, and maybe here near the side entrance. Those seem like places someone might try to sneak in." Her finger moved to another rough map of the surrounding blocks. "And maybe we should think about these spots across the street too? There are some good hiding places over there. If someone wanted to watch the building or set up some kind of attack, they'd probably use these spots." Andy shook his head. "Let's hold off on anything outside our perimeter for now. I think that's going a bit far." He studied her markings. "But it's good thinking to identify those positions. Keep that map in case things get worse." From upstairs came a loud thump, followed by Sarah's voice: "Who needs seventeen copies of the same trade agreement? This is ridiculous!" Andy smiled slightly, then turned back to Daniela. "We'll need warning signs too. Something that's clear but doesn't seem too aggressive. Maybe just 'Warning: Security Perimeter'?" "Yeah, and we could add 'Please Use Front Entrance' with an arrow," Daniela suggested, already making notes in the margin of her diagram. "Just plain black text on white background would probably work best." "Good idea. We want to keep people away from the dangerous areas without making it seem like we're paranoid." Andy studied her placement plan again. "This looks really well thought out. Go ahead and set them up like you've drawn here." "Okay, will do." Andy watched as she added a few more notes to her diagram, struck by the strange contrast; a teenager calmly planning deadly defenses as if discussing a school project. "Just be really careful when you're placing them, alright?" he said. Daniela gave him a look that clearly said she wasn't an idiot. "I know. I'm not going to blow myself up." A crash echoed from somewhere upstairs, followed by Sarah's voice: "Oops! Just knocked over some really ugly vases. No great loss!" Andy chuckled. "Sounds like the great consulate purge is going well. Do you need any help with the warning signs?" "No sir, I've got it," Daniela replied sharply, then caught herself. "I mean, no thanks, Andy. I can handle it." "I'll make the signs first," she added, gathering her papers. "Then place the mines after it gets dark. Less chance of anyone seeing what I'm doing that way." Day 8, Late Afternoon Andy entered the study. Crystal knelt on the floor beside the large map she'd removed from its frame, her silk pajamas flowing gracefully around her curves as she leaned forward to make another notation. The soft fabric clung and shifted with her movements, the absence of a bra evident as her full tits swayed gently. Her honey-blonde hair fell in perfect waves past her shoulders as she alternated between checking her phone and marking the map. Sensing his presence, she looked up through her lashes, subtly arching her back as she straightened. "Good to see you, sir," she whispered, her blue eyes warm. "I hope the trip to the Presidio went well." She gestured at the map spread before her. "I'm mostly done here, I've mapped out all the businesses and their types within reasonable distance." The sound of furniture being dragged across the floor came from above, followed by muffled thuds as Sarah continued her thorough sweep of the building. "Good job," Andy said, moving closer to examine her work. Crystal shifted slightly, making room for him while ensuring her silk-draped figure remained in his line of sight. Her hard nipples pressed visibly against the thin fabric as she leaned forward again. "Any standouts?" "Several, sir," she replied softly, pointing to various markings. "These three are large grocery stores, Whole Foods, Trader Joe's, and a local market. They're our best bet for practical supplies." Her finger traced along the paper. "And there's a medical supply store here that might still have inventory." "Good." Andy turned to leave, but found himself unable to tear his eyes off of Crystal's beautiful, kneeling form. Vivid images of her proposition to him the night before flashed in his mind's eye. "Crystal, meet me at the sauna downstairs at 10pm." "Tonight, sir?" said Crystal, looking up at him a little apprehensively. "Yes, it's time for you to fulfill your end of the bargain." Her gorgeous face broke into a warm and confident smile. "Yes, sir. I'm looking forward to it." Day 8, Evening ";and the whole parade ground has been transformed," Sarah explained animatedly, gesturing with her fork. The setting sun painted the bay in golden hues behind them as they sat around their makeshift dinner table on the roof. "There are all these tents set up, really nice ones too, like the expensive outdoor brands. And they've got these designated areas for different things, medical station, trading post, even a charging station someone rigged up with solar panels. There's cell signal all over too" "Are they managing to keep order?" Daniela asked, focused on the practical aspects. "Actually, yes! There's this woman, Meg Lunn, she used to lead wilderness expeditions. She's sort of naturally taken charge of coordinating everything." Sarah leaned forward enthusiastically. "She seems amazing at it." She turned to Andy. "You had quite a discussion with her about the future plans, right?" Andy set down his fork thoughtfully. "Yeah. She's very competent. Politically savvy too, understands the importance of building legitimate authority through actual results, not just claiming power for its own sake." He glanced around the table. "She's coming by tomorrow morning to use our shower and have some coffee. We should make her feel welcome, she'll be a valuable ally." "What do you mean, ally?" Crystal asked, leaning forward with interest. "It looks like they might be forming some kind of semi-formal council for the Presidio soon," Andy explained. "And Meg will certainly be on it." The sharp pop of a can opening interrupted them. Andy pulled back the lid of his canned pineapple, and Sarah's eyes darted to the sound. Their gazes met, and she bit back a grin before she continued. "Oh! And Daniela, there's this former Army sergeant, Guillermo Herrera, who's really interested in meeting you. He's trying to organize some kind of militia, and when Andy mentioned your training, he specifically asked about you." "And there's Dr. Wilson running the medical station," Sarah added. "She's;" she paused, choosing her words carefully, "intense, but in a good way? She's starting training classes, I signed up for Tuesday! And they've got Diana from the Forest Service organizing hunting parties because they know we can't live on scavenged food forever." "Yeah" noted Andy. "I expect these three to end up on the council too. Well Diana maybe, I don't see her playing the political game as much, she seems more of a folksy old hunter to me than someone who cares about managing a settlement. "What about you?" Crystal asked softly. Andy smiled slightly. "I'd like to be on it, if all goes according to plan. We haven't done much yet, but we made a good impression today, bringing medicines, offering help, showing we want to be part of the solution." He took another bite of pineapple. "People remember who stepped up early." Day 8, Night Andy slipped into the sauna, where Crystal was waiting for him, seated on one of the low benches. She had set up several camping lanterns, their soft yellow light casting a warm glow across the room and highlighting the curves of her body. Crystal wore the same lingerie from the previous night. A black lace bra cupped her full tits, pushing them up and creating a deep cleavage. The material was semi-transparent, allowing glimpses of her rosy nipples beneath. A matching garter belt encircled her narrow waist, the straps leading down to sheer black stockings that clung to her long legs. High-cut lace panties completed the ensemble, the dark fabric a stark contrast against her pale skin. Her face was a picture of classic beauty. Large, bright blue eyes looked up at him, framed by long lashes. High cheekbones gave her face an elegant structure, leading down to full, pouty lips painted a soft pink. Her honey-blonde hair fell in soft waves past her shoulders, framing her face perfectly. "Please sit down, sir," Crystal said softly, her voice barely above a whisper. She patted the wooden bench beside her, the movement causing her tits to jiggle slightly within their lacy confines. As Andy sat, the bench creaked slightly under his weight. Crystal immediately shifted closer, her bare thigh pressing against his clothed one. Without hesitation, she reached out and began rubbing his crotch through his pants. Her delicate fingers traced the outline of his rapidly hardening cock. "Before we get started," she purred, her breath warm against his ear, "I was thinking we could discuss the terms of our arrangement." Her hand never stopped its ministrations, applying just enough pressure to be tantalizing without providing real relief. "The terms?" Andy asked, his voice slightly strained. He could feel the heat of her body next to him, smell the light floral scent of her perfume. "Yes," Crystal nodded, her fingers now tracing circles over the bulge in his pants. "Well, for starters, Crystal's body is available to you day and night. Its mouth, tits, and pussy are yours." As she spoke, her free hand moved to her own tit, cupping it through the lace of her bra. The action drew Andy's eyes to her chest, watching as she gently squeezed the soft flesh. Andy swallowed hard, trying to maintain his composure. He had expected that they'd maybe hook up a few times, but here this beautiful woman was offering herself to him almost as some kind of sex slave. The combination of Crystal's words and actions was making it difficult to think clearly. "I see," he managed. "For whatever I want?" "Yes, sir, more or less," Crystal replied. Her hand on his crotch paused, resting on his now fully erect cock. She looked directly into his eyes, her gaze intense. "I would just add a few restrictions. First, nothing too extreme, please. I don't mind a little roughness but nothing that will leave a mark. And nothing to do with excrement, or sharing. Crystal's body is yours, not anyone else's." Her hand resumed its movement, this time with more pressure. Andy could feel the warmth of her palm through the fabric of his pants. "That's fine," Andy agreed, his voice rougher than he intended. "I'm not into those things either." Crystal's face lit up with a smile, her blue eyes sparkling in the lantern light. "Crystal's body is grateful to hear that, sir," she said, her voice warm with what seemed like genuine relief. Andy's eyes roamed over her body, taking in every curve and shadow highlighted by the soft lighting. "I want to see Crystal's body," he said, his voice low and commanding. "Yes, sir," Crystal responded immediately. Crystal stood, her body swaying gently. Her hips moved in slow, hypnotic circles. She reached behind her back, fingers working at the clasp of her bra. With a soft click, it came undone. She let the straps slide down her arms, the lace falling away to reveal her tits. Her tits were full and perky, perfectly proportioned C-cups. They sat high on her chest, defying gravity. Her nipples were a soft pink, already erect in the cool air of the sauna. Crystal cupped her tits, lifting them slightly as if presenting them to Andy. She ran her thumbs over her nipples, causing them to harden further. As she continued her dance, Crystal spoke. "You can also decide what clothes Crystal's body has on, if you want to, sir. If there's anything you want to add to my current wardrobe we can also go scavenging for it." Her hands trailed down her body as she spoke, fingertips tracing the curves of her waist and hips. Andy watched, unable to look away, as Crystal unhooked her garter belt. It fell to the floor with a soft rustle. Her hands moved to her panties, thumbs hooking into the waistband. She paused there, teasing. "I see," Andy said, a thought occurring to him. "What about tattoos or piercings?" Crystal stopped her dance, her thumbs still tucked into her panties. "Hmm. Never been something I've done myself except my ears," she mused. After a moment, she resumed her movement, slowly sliding the panties down her long legs. "I guess I'm open to it, but I'd like the option to say no to anything you propose." As the panties hit the floor, Andy's eyes were drawn to Crystal's newly revealed pussy. It was completely hairless, the skin smooth and pale. Her outer lips were plump and light pink, forming a perfect innie. They were closed tightly, hiding the deeper pink of her inner folds from view. The top of her slit dipped inward slightly, hinting at where her clit was nestled. Crystal ran a finger along her slit, the touch causing her to shiver slightly and her lips to part just a bit, revealing a glimpse of glistening moisture within. She then turned slowly, giving Andy a view of her backside. Her ass was perfectly round and just the right size, not too big, not too small. It was the kind of ass that would look great in tight jeans, fill out a bikini bottom perfectly, or catch the eye when naked like now. The cheeks were firm and smooth, with a gentle curve leading from her lower back down to her thighs. Crystal looked over her shoulder at Andy, a playful smile on her lips. She gave her ass a little shake, the flesh jiggling enticingly but quickly settling back into its perfect shape. Turning back to face him, Crystal's hands roamed her body. She cupped her tits again, lifting and squeezing them. One hand trailed down her flat stomach to her pussy. She rubbed herself for a moment, her middle finger disappearing between her lips. A soft gasp escaped her as she touched herself. Andy felt his mouth go dry at the sight. His eyes roamed Crystal's body, taking in every curve, every smooth expanse of skin. She truly was a vision of perfection, her body seeming to glow in the soft light of the lanterns. Crystal, now fully nude, knelt before Andy. Her tits swayed slightly as she moved, nipples erect in the cool air. She reached for his pants, slender fingers working at the button and zipper. "And speaking of saying no," she added, her voice soft but clear, "Sometimes Crystal's body might be a little tired or reluctant, or might just be pretending because it's fun. I give you consent to force yourself onto Crystal's body in those cases, unless I say a safe word that we decide on." Andy nodded, his eyes fixed on Crystal's hands as they freed his erection from his underwear. Her fingers wrapped around his shaft, warm and soft against his skin. She leaned forward, her full lips parting. Her tongue, pink and wet, flicked out to lick the tip of his cock. Andy inhaled sharply at the contact. Crystal's blue eyes looked up at him as she slowly took him into her mouth. Her lips stretched around his girth, creating a tight seal. The warmth and wetness of her mouth enveloped him. Her tongue pressed against the underside of his shaft as she took him deeper. Andy felt the back of her throat and Crystal paused, adjusting before taking him further. Her cheeks hollowed as she sucked, creating an intense pressure around his cock. After several long moments, Crystal pulled back. A thin strand of saliva connected her lips to the tip of his cock as she continued stroking him with her hand. "In exchange, sir," she said, her voice slightly husky, "I ask that you protect me and take care of me. Even if I'm useless to your survival otherwise, I'd like you to make sure that I'm fed, clothed, and safe. And if circumstances become difficult, I want you to prioritize me even over the others in our group." "I can do that," Andy agreed, not considering the implications, his eyes fixed on the movement of her hand on his shaft. "Great," Crystal smiled, her white teeth flashing. "Shall we finalize the agreement?" She lay back on the floor, her honey-blonde hair fanning out around her head. Her tits settled on her chest, still perky despite her reclined position. She spread her legs, revealing her hairless pussy, the lips slightly parted and glistening with moisture. Andy positioned himself between her thighs. The heat emanating from her core felt like a tangible force against his skin, drawing him closer. He gripped his cock, now throbbing with anticipation, and aligned it with her entrance. The visual contrast was striking; the swollen purple-red head of his cock against the delicate pink of her outer lips. He rubbed the tip along her slit, feeling the slick wetness coat him. Each pass of his cockhead against her opening sent electric tingles through his groin. Crystal looked up at him, her blue eyes wide and expectant, lips slightly parted, her chest rising and falling with quickened breaths. Slowly, Andy began to push inside her. There was a moment of resistance as her entrance yielded to him; a brief tension where her body seemed to hesitate before accepting him. The initial penetration sent a shock of pleasure up his spine as the sensitive head of his cock was enveloped in wet, silky heat. Her outer lips stretched around his girth, clinging to him as he pressed forward. The feeling was indescribable; a combination of warmth, wetness, and a gripping pressure that seemed to pull him deeper. As he sank further into her, he felt the subtle texture changes inside her pussy; the ridged entrance giving way to velvety smoothness, then the rippled sensation of her inner walls. Crystal was incredibly wet, her arousal making his entry smooth despite her tightness. Her body gripped him like a glove tailored perfectly to his dimensions, both yielding and resistant at the same time. Each inch he gained rewarded him with new sensations; subtle changes in pressure, temperature, and texture that his cockhead registered with exquisite sensitivity. By the time he was fully sheathed inside her, Andy felt almost dizzy with pleasure. The base of his cock was nestled against her outer lips, his pubic bone pressing against her clit, and he could feel the subtle pulse of her internal muscles adjusting to accommodate him. The wet heat of her surrounded him completely, creating a perfect seal that seemed to both trap and welcome him. He paused there, savoring the all-encompassing sensation of being fully engulfed in her body. As they began to move together, Crystal's eyes fluttered closed, her head tilting back slightly. "Look at me," Andy whispered, his voice rougher than he intended. "Look me in the eyes while you submit to me." Crystal's eyes snapped open, meeting his gaze with startling intensity. Andy could see flecks of green in her blue irises as he thrust into her, the color seeming to shift with each movement. Her pupils were dilated with arousal, giving her a slightly wild look. Her tits, perfect pale mounds topped with hardened pink nipples, bounced with each thrust. The jiggle of her flesh was hypnotic, the softness contrasting with the firmness of her erect nipples. Andy smiled and leaned down to kiss her, his lips pressing against hers, tasting a hint of mint from her earlier tooth-brushing. She smiled back when he pulled away, her expression now more relaxed, almost smug. Feeling she was a little too at ease, Andy raised his hand and brought it down on her tit with a soft smack. The sensation against his palm was exquisite; the initial firm resistance of her tit giving way to yielding softness. The flesh jiggled at the impact, sending ripples across the creamy skin. A pink handprint formed almost immediately, the color blooming like a rose against her pale complexion. "Your boobs really are amazing," he said, watching them move, fascinated by how they settled back into their perfect shape. "Thank you, sir," Crystal replied, her voice breathy and lower than normal. "They are all yours to play with." The vibration of her voice seemed to travel through her body, creating subtle sensations that Andy could feel around his embedded cock. Andy started with slow, deep strokes. The drag of his cock against her inner walls created a friction that sent sparks of pleasure radiating outward from his groin. He could feel every ridge and fold of Crystal's pussy as he moved; the slight roughness near her entrance, the smoother, deeper recesses, the way certain spots seemed to grip him more tightly than others. Her inner walls clenched around him rhythmically, creating waves of pressure that traveled along his shaft. The contrast between the cool air on his exposed shaft when he pulled back and the engulfing heat when he pushed forward heightened every sensation. Crystal's breath hitched with each thrust, creating little puffs of warmth against his neck as he leaned over her, her eyes half-lidded but still locked on his. Gradually, he picked up the pace. The sound of skin meeting skin filled the room; wet, slapping noises that grew louder as their movements became more vigorous. Their heavy breathing and occasional moans created an erotic soundtrack that seemed to urge him on. Crystal's tits bounced more dramatically with each impact, the flesh quivering with each collision. Beads of sweat began to form on her chest, making her skin glisten in the soft light. Andy could smell their mingled scents; the clean sweat of exertion mixed with the musky, intimate aroma of her arousal. He shifted his angle slightly, pushing deeper, and Crystal gasped, her back arching off the floor, presenting her tits even more prominently. "Oh god, yes," she breathed, her fingers digging into his shoulders. The slight pain of her nails biting into his skin only heightened his pleasure, adding a sharp counterpoint to the soft wetness enveloping his cock. Andy maintained this new angle, enjoying the way Crystal's face contorted with pleasure; the flutter of her eyelids, the way her nostrils flared slightly with each sharp intake of breath, the reddening of her cheeks. Her lips, now swollen from their kisses, parted with soft moans that escaped with each thrust. He could feel a spot inside her that seemed particularly sensitive, a slightly rougher area that made her inner muscles clamp down harder when he dragged his cockhead across it. He leaned down to kiss her, his tongue pushing into her mouth, tasting the sweetness within. Crystal responded eagerly, her tongue sliding against his, her breath hot and quick against his face. After a while, Andy slowed his pace again, opting for long, deep strokes that made Crystal whimper. The change in rhythm allowed him to feel every minute detail of her pussy; the way she tightened around the ridge of his cockhead each time he pulled back, almost as if trying to prevent his withdrawal, the subtle spasms of her deeper muscles when he pushed all the way in. The inside of her was impossibly soft yet gripping, wet but not sloppy, hot enough to make him feel like he was melting into her. Crystal's hips began to move in counter to his thrusts, the slight rotation of her pelvis taking him even deeper and changing the pressure points inside her. "More," Crystal pleaded, her voice breathy and ragged at the edges. "Harder, sir. Please." Tiny beads of sweat had formed along her hairline, making the tendrils of blonde hair there stick to her skin. Andy obliged, gradually increasing his speed and force. The physical impact of their bodies meeting created vibrations that traveled through both of them. He could feel the trembling in her thighs as they wrapped around him, the quivering of her stomach muscles with each thrust. Crystal's moans grew louder, higher pitched, almost desperate. Her face flushed a deep pink that spread down her neck to her chest, a visible sign of her arousal. Her eyes were wide now, the blue almost swallowed by the black of her dilated pupils, filled with a mixture of pain and ecstasy. The sight of her beneath him; this perfectly beautiful woman coming undone through his actions; was almost as intoxicating as the physical sensations. "Yes, yes," she cried out, her voice strained and cracking. "Don't stop, sir. Use Crystal's body." Her internal muscles were beginning to contract in irregular patterns; little fluttering pulses that signaled her approaching climax. The pace became frantic. Andy pounded into Crystal, the force of his thrusts shifting her body slightly on the floor. The impact created a percussive rhythm, punctuated by Crystal's cries. Despite the intensity, she continued to encourage him, her legs wrapped tightly around his waist, heels digging into his lower back. The pressure drove him even deeper, allowing him to feel parts of her that had been unreachable before. The tightness at the very depths of her created an intense pressure around the head of his cock that was almost overwhelming. Andy felt pressure building at the base of his spine, a familiar tightening that signaled his approaching orgasm. His balls drew up closer to his body, heaviness and tension building within them. The muscles in his thighs and ass tensed as he fought to maintain the rhythm that was bringing them both pleasure. "I'm gonna cum," he managed to gasp out, the words coming between labored breaths. "Yes, cum inside Crystal's pussy, sir," she urged, her voice shaky but insistent. A fine sheen of sweat now covered her body, making her skin slick under his hands. Her ankles locked behind his back, pulling him even deeper, the pressure almost painful in its intensity. "Make your ownership official." Her inner walls were contracting more consistently now, rippling along his length in waves that seemed designed to extract his seed. With a few final, powerful thrusts, Andy reached his climax. The sensation started as a tightening at the base of his spine, then exploded outward through his groin. His cock pulsed inside her, each contraction sending jets of hot semen deep into her pussy. The release was overwhelming; waves of pleasure radiating from his core throughout his entire body. Each spurt was accompanied by an intense contraction that made the head of his cock almost painfully sensitive as it pushed against her innermost depths. Crystal shuddered at the sensation of warmth flooding her, her body responding to the physical and psychological impact of his release. Her own pussy clenched down rhythmically, the internal muscles contracting in powerful waves that milked his cock, squeezing and releasing in a primal effort to draw every drop from him. Andy could feel the subtle temperature change as his warm semen mixed with her natural wetness, creating a slick, silky environment that continued to caress him even as his thrusts slowed and eventually stopped. The intensity left Andy breathless. He collapsed onto Crystal, feeling the softness of her tits against his chest, her rapid heartbeat matching his own. Crystal's body trembled beneath him, aftershocks of pleasure running through her as her pussy continued to grip him tightly. As the waves of pleasure washed over them both, Crystal's arms wrapped around Andy, holding him close. Her breath came in short gasps against his ear, her body still quivering slightly from the intensity of their coupling. Andy and Crystal lay together for a few moments, their bodies intertwined. Andy could feel the warmth of Crystal's pussy still enveloping him, her inner walls occasionally twitching around his softening cock. He savored the sensation of being sheathed inside her, feeling the connection between them. Slowly, Andy began to pull out. The movement sent shivers through both of them, the friction of his cock sliding against her sensitive walls creating an agonizingly pleasurable sensation. As the head of his cock finally slipped free, a small trickle of their combined fluids followed. Crystal remained on her back, her legs spread, watching Andy with half-lidded eyes. Her submissive posture, coupled with the sight of his cum slowly leaking from her pink, swollen pussy, stirred something primal within Andy. "Get on your knees," he commanded, his voice low and authoritative as he stood up. Crystal complied, moving a bit unsteadily. She gripped Andy's leg to steady herself, her small hand warm against his skin. Once on her knees, she looked up at him expectantly, her blue eyes wide and eager. She began to lean forward, her full lips parting slightly as if to take his cock into her mouth. Before she could, Andy's hand shot out, gripping the back of her head firmly. With his other hand, he took hold of his cock, still wet and glistening with their combined juices. Without warning, he began to rub it across Crystal's face. Crystal let out a surprised yelp that quickly turned into a moan of pleasure. Andy started at her left cheek, dragging his cock across her soft skin. He could feel the delicate curve of her cheekbone, the slight bump of her nose, the plumpness of her lips as he moved to her right cheek. The degrading act clearly aroused Crystal. Her eyes fluttered closed, and she leaned into Andy's touch, savoring the feeling of his cock smearing their juices across her face. Andy enjoyed the varying sensations, the smoothness of her cheeks, the slight resistance of her nose, the wetness of her parted lips as he passed over them. Getting more into it, Crystal opened her eyes, locking her gaze with Andy's. Her face was now a mess, shiny with their combined fluids. She reached down between her legs, gathering some of the cum that had leaked out of her. Bringing her hand to her mouth, she licked her fingers clean, swallowing with a satisfied smile. Unprompted, Crystal moved her face forward. Her features were now coated with a sheen of their juices, her mascara slightly smudged, giving her a debauched look. She slid Andy's cock up her face until she reached the junction where his shaft met his balls. Crystal began to lick at this spot eagerly, her tongue warm and wet against Andy's sensitive skin. A good amount of their combined fluids had collected here, and she lapped it up hungrily. As she worked, some of the mixture smeared onto her nose, adding to the mess on her face. Her hand came up to gently caress Andy's balls. They were slightly swollen and tender from his intense orgasm, and her soft touch sent conflicting sensations of pleasure and soreness through him. Crystal seemed to sense this, her ministrations becoming even gentler as she continued to clean him with her tongue. Finally, Crystal pulled back, her chest rising and falling with deep breaths. Her face was flushed, a mixture of exertion and arousal coloring her cheeks. "Wow, sir," she said, her voice slightly hoarse. "I had a feeling you were dominant but I didn't realize you'd be this dominant." She looked up at him, her blue eyes wide and sparkling. "Sit down and I'll clean us off now?" Andy sat on the wooden bench, the warm surface a contrast to his cooling skin. Crystal scooted forward on her knees, the movement causing her tits to sway gently. "Seems like you didn't mind," Andy observed, watching her intently. Crystal began her cleanup, using a delicate finger to collect the mixture of their fluids from her face. She slipped the finger into her mouth, her full lips wrapping around it as she sucked it clean. "Yes, I'm technically a switch but," she paused, savoring the taste before swallowing. Her tongue darted out to catch a stray drop at the corner of her mouth. "I'm happy to suppress my dominant side, if that's what you want." She looked at her hand, still glistening with their combined juices. "Man, you really made a mess out of me, huh?" "You look beautiful," Andy said, his eyes roaming over her face, taking in the sight of her disheveled hair and the remnants of their activities still visible on her skin. Crystal made a playful face, wrinkling her nose slightly, before leaning forward to clean Andy's now limp cock with her mouth. She worked carefully, her warm tongue laving over his sensitive skin. She took him fully into her mouth, her lips meeting the base of his shaft, before slowly pulling back. As she did, she sucked hard, her cheeks hollowing with the effort. Her tongue swirled around the head of his cock in a way that made Andy's legs twitch involuntarily with pleasure. "Ok, all done," Crystal announced, sitting back on her heels and looking up at Andy expectantly. Andy's eyes dropped to the floor beneath Crystal. "Actually, I think you missed a spot there," he said, pointing to a small pool of cum that had dripped from her pussy and collected on the wooden planks. Crystal's gaze followed his finger. "Ah yes, thank you sir," she said, her tone one of exaggerated gratitude. She lowered her face to the floor, her ass rising in the air as she extended her tongue. Delicately, she licked his cum from the wood, her pink tongue contrasting sharply with the dark surface. She then turned back to Andy, opening her mouth to display the pearly fluid on her tongue. With a flirty wink, she closed her mouth and swallowed, her throat visibly moving as she did so. "Delicious," she said cheerfully, licking her lips. "You're really up for almost anything, huh?" Andy asked, a mix of admiration and curiosity in his voice. Crystal nodded, her expression becoming more serious. "Yes, well, I told you the things I don't want you to make me do. Outside of that," she paused, reaching out to stroke Andy's cock affectionately, her touch light and gentle on his oversensitive skin, "the way I see it, the better I please you, the more likely you are to protect me and take care of me." Her hand continued its gentle ministrations as she spoke. "If that means having to endure a bit of degradation and cum-play, that's fine." "Endure, huh?" Andy asked, raising an eyebrow. "So you're saying you don't actually enjoy it?" Crystal's demeanor shifted subtly. Her eyes widened slightly and her posture became more exaggerated; back arched to push out her tits, shoulders pulled back, head tilted submissively. Her lips formed a perfect pout as she spoke. "Oh no, sir! Crystal's body loves whatever you do to it," she cooed, her voice taking on a breathy, high-pitched quality that hadn't been present before. Her hand on his cock moved in an overly theatrical manner, her wrist twisting with unnecessary flourish. "Every drop of your cum is like nectar from the gods. Crystal's body was made to be your perfect little fuck-toy." The performance was skillful but noticeably artificial; like watching an actress play the role of "submissive girl" rather than genuine submission. Andy laughed, shaking his head. "No seriously, I'm asking because I want to know." He reached out to brush a strand of hair from her face, tucking it gently behind her ear. His thumb lingered for a moment, wiping away a smear of fluid from her cheekbone. Crystal's posture relaxed at his touch, the exaggerated submissiveness falling away. Her voice returned to its normal register as she looked up at him with curiosity. "Why?" she asked, her hand stilling on his cock. "Well, one because I do want this to be enjoyable for you too," Andy explained, his expression sincere. He leaned forward, elbows resting on his knees to bring his face closer to hers. "And, well, making you do things you don't really want to do and watching you put up with them for my sake is kind of hot." Crystal's eyes widened slightly at his admission. Her lips parted as she considered his words, then curved into a small, understanding smile. "I see. In that case I will be totally honest." She sat back on her heels, thoughtful. While she contemplated, her fingers resumed their gentle exploration of his genitals, this time moving lower to massage his balls with feather-light touches. The casual intimacy of the gesture contrasted with her serious expression. "I mean, it depends on what exactly but overall it was fine," she said finally. Her eyes unfocused slightly as she mentally reviewed their encounter. "Stripping, blowing you, getting railed, all hot. Loved it when you made me look you in the eyes and when you came inside of me." As she spoke, her cheeks flushed slightly, either from the memory or from her continued nakedness in the warm sauna room. The lantern light caught the sheen of sweat on her collarbone. "Yes about that," Andy said, suddenly serious. He shifted on the wooden bench, the slats creaking beneath him. "You're on some kind of birth control I assume?" Crystal's hand froze momentarily. She looked up at him with wide eyes, her expression solemn. "Umm, no, but I'm a big believer in the power of prayer." "What??" Andy jerked upright, alarm clear on his face. Crystal's serious expression cracked, a mischievous grin spreading across her face. She giggled, the sound light and playful as she gave his balls a gentle squeeze. "Got you. No, I'm on an I U D." Andy exhaled with relief, his shoulders visibly relaxing. He laughed, running a hand through his short hair. "You got me. Wouldn't be a great time to have kids right now." "No," Crystal agreed, shifting her position. Her knees had begun to redden from pressing against the hard wooden floor. She leaned forward to rest her cheek against Andy's thigh, her breath warm against his skin as she spoke. "Anyway." She paused, her fingers tracing idle patterns on the inside of his thigh. "Ok, rubbing your cock on my face after was objectively disgusting but also super-hot. I don't know, something about the dominance, and the juices, and doing it to my face. And--" Andy raised his hand to stop her, his fingers nearly touching her lips. "Hold on, I'm curious. Where do you think that comes from?" Crystal tilted her head, her expression quizzical. She absently licked her lips, tasting the faint saltiness that still lingered there. "You mean why do I find it hot?" "Yeah," Andy nodded, his gaze intent on her face. "Umm, well." Crystal's eyes dropped to his cock, which she began to stroke again with slow, contemplative movements. Her thumb occasionally circled the sensitive head, making Andy twitch. "In some ways it's like you're marking me as yours when you do that, and like, all of our juices remind me of how hot our sex was and that you just came inside of me." She looked up, making eye contact as her hand continued its ministrations. "And then I guess there's an aspect of like, I know that most girls won't let you do this to them, so when you do this to me I'm giving you a special treat that should make you want to keep me around?" Her voice lilted upward, making it a question. "Maybe. I don't know. It's just hot, ok?" Her cheeks had reddened during her explanation, but she maintained eye contact, her blue eyes clear and honest. "Duly noted," Andy said with a small smile, his hand moving to stroke her hair appreciatively. His fingers combed through the blonde strands, working out small tangles as he went. "And the cum-play stuff?" Crystal shrugged, her bare shoulders rising and falling gracefully. The movement made her tits sway slightly. "Eh, that was ok. I'm not super into it." She leaned forward suddenly, her pink tongue darting out to give his cock a quick, gentle lick before continuing. "I guess there's something kind of hot again about you ordering me to eat it off the floor, just because that's so, like, dirty, and it can be fun to act a little depraved." She wrinkled her nose slightly. "The taste isn't great, to be honest, sir." Andy laughed, the sound echoing slightly in the wooden sauna. His hand still played with her hair, twirling a strand around his finger. "Could have fooled me! Sorry about that, yeah I'm planning to try to eat more fruit." Crystal beamed up at him, her smile bright and genuine. She leaned forward to nuzzle against his softening cock affectionately, her lips brushing against it as she spoke. "Thank you sir, your little cum-slut would really appreciate that." A pause filled the room, broken only by their breathing and the occasional creak of the wooden bench as Andy shifted his weight. The lantern light flickered slightly, casting moving shadows across Crystal's naked form. "You know," Andy admitted, his voice lower, more intimate, "I think it's kind of hot both ways, both pretending to enjoy it and if you show me that you don't like it but you're doing it anyway for my benefit. Feel free to mix it up sometimes." Crystal lifted her head from his thigh, her blue eyes meeting his. "Yes sir," she said simply, her voice warm and sincere. Her hand gave his cock one final, gentle squeeze before releasing it. She glanced up at him, tucking a strand of honey-blonde hair behind her ear. "Is that all, sir?" "Yes," Andy nodded, giving her an appreciative smile. "Thank you." He hesitated for a moment, then added, "Would you like to go upstairs and cuddle in my room? Sleep together tonight?" His tone softened, becoming less commanding. "Not an order, just if you want to." Crystal considered his offer, her expression thoughtful. She ran her hands along her bare thighs, as if suddenly aware of her nakedness in the cooling sauna. After a moment, her face brightened with a genuine smile. "Yes, I'd really appreciate that," she replied, the relief in her voice subtle but unmistakable. Based on a post by the hospital, for Literotica.

Send us a textWilmington's trees are disappearing faster than they can be replaced. In this episode Shoresides talks with Executive Director Isabel Shepherd of the Alliance for Cape Fear Trees about what's driving the loss and how their new Code & Canopy report lays out a path forward.Helpful LinksAlliance for Cape Fear Trees — Code & Canopy Reporthttps://www.allianceforcapefeartrees.comNew Hanover County Tree Canopy Assessmenthttps://www.nhcgov.com/2839/Technical-Reports-Survey-ResultsWorld's Largest Christmas Treehttps://www.saltmagazinenc.com/o-christmas-tree/Support the showwww.shoresides.org

Paige confronts Hannah about her appearance on Fallon and we're normalizing women being grumpy.subscribe to our newsletterget merchwatch our youtube series Hosted on Acast. See acast.com/privacy for more information.

Building a strong company starts with strategic foundations for business growth. In Part 1 of our interview with Charly Leetham, we explore how clarity, customer understanding, and simple systems help businesses grow with confidence. Her insights show how the right strategic groundwork leads to long-term success. About Charly Leetham Charly Leetham brings more than 40 years of hands-on experience in building practical, reliable systems for small businesses. She earned her amateur radio license at 13, became an electronic engineer by 21, and completed her MBA while working full-time and raising two young children. Her career has spanned technical support, sales, project management, and client services, giving her a deep understanding of both technology and people. After running multiple franchises and overcoming a major business setback, she founded Ask Charly Leetham—now a long-standing digital services company supporting clients across Australia, the U.S., and beyond. Known for her clear, no-nonsense approach, Charly specializes in turning complex tech into simple, workable solutions. She also hosts Rise and Shine – Your Business Tech Boost, offering practical guidance to business owners who want answers they can trust. Facebook, Twitter / X, YouTube, Instagram, LinkedIn, Website Strategic Business Foundations Start With the Right Questions Charly opened the conversation with a key insight: you cannot build a strong business without asking strong questions. These questions shape your strategic business foundations and guide the decisions that follow. "Before you build, you must know what you're building and why." – Charly Leetham Too many business owners rush into action without defining their audience or validating the problem they're trying to solve. Charly recommends asking: Who is the ideal customer? What problem are we solving? Why does this solution matter? How will we measure success? These questions are simple, yet they prevent misalignment and wasted effort. Understanding Your Customer Is Key to Strategic Business Foundations Charly highlighted that meaningful customer insight is essential. Many entrepreneurs claim to understand their customers, but they rely on assumptions rather than evidence. This weakens their strategic business foundations and often leads to products that miss the mark. She encourages leaders to: Listen actively Observe behavior, not just opinions Identify real pain points Understand motivation and constraints "Your customers will tell you what they need—if you give them space to speak." This approach ensures your solution fits the customer's world—not just your idea of it. Simplicity Strengthens Strategic Business Foundations One of Charly's most powerful insights is the importance of simplicity. Many founders believe complexity signals value, but Charly argues that clarity creates far stronger strategic business foundations. She recommends: Stripping out non-essential features Using simple, direct language Focusing on the core value Removing any friction that confuses customers "If your customer can't understand what you do, they won't buy from you." Simplicity improves messaging, operations, and customer experience. Systems and Processes Anchor Your Strategic Business Foundations According to Charly, strong systems are not optional—they're essential. Businesses often wait too long to document processes or create workflows. This delay weakens their strategic business foundations and makes growth harder. Systems help businesses: Deliver consistently Delegate confidently Provide predictable customer experiences Avoid repeated mistakes Scale with stability Templates, automations, and repeatable processes transform chaos into structure. Final Thoughts: Building Strategic Business Foundations That Last Part 1 of our interview with Charly Leetham offers a powerful reminder: success begins with strategic business foundations. When you ask the right questions, understand your customers, simplify your offerings, and build systems early, you create a business that can grow with confidence and purpose. Stay tuned for Part 2, where we explore how automation, alignment, and intentional tools help businesses expand on these foundations and operate more efficiently. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Strategic Planning and Long Weekends Scaling with Contractors and Employees: A Strategic Guide to Business Growth The Benefits Of Planning Building Better Foundations Podcast Videos – With Bonus Content

What might a rhizomatic, nomadic education look like?In this episode, I speak with Mark Ingham, Ph.D. Mark is an artist, scholar, and radical educator whose five-decade career bridges creative practice, critical theory, and experimental pedagogy. Trained at Chelsea School of Art and the Slade, he became known early for bold, site-responsive installations His art has been exhibited at the Whitechapel, Kettle's Yard, Riverside Studios, and internationally. Alongside his studio practice, Mark has a long history of socially engaged work in schools, galleries, prisons, and community settings, grounding his teaching in real-world questions of culture, power, and place. He is now Reader in Critical and Nomadic Pedagogies at University of the Arts London, Co-Chair of the Professoriate, and founder of the Experimental Pedagogies Research Group, a vibrant network of 500+ educators rethinking creative learning. We discuss:

E7: Fallout from the party forces the couples to face their first conflicts. When they return to Denver, real world issues make for rocky conditions.E8: The couples try to strike a good first impression with their significant others' families and friends. New anxieties emerge as old habits comes to light.E9: The Pod Squad gathers for a rowdy reunion at a Western bar where they meet their former flames for the first time, sparking second thoughts.If you want to partake in J-Armour, you can go to the following link: https://j-armorwallets.com/?ref=REALITEATIMESTWOPlease rate and subscribe to our podcast. You can rate us at either Apple Podcasts, https://podcasts.apple.com/us/podcast/realitea-times-two/id1689517536 or spotify, https://open.spotify.com/show/7rInYf1BD8YiFeCeOOx8gI. I will also start reading your 4 or 5-star ratings on the air!Patreon is here!!! Go join the Patreon at https://patreon.com/RealiteaTimesTwo?If you like us, please share with your friends.Please visit and follow us on:Facebook: https://facebook.com/realiteatimestwoIG: https://instagram.com/realiteatimestwoThreads: https://www.threads.net/@realiteatimestwoTwitter/X: https://twitter.com/RealiteaxTwoPod Tik Tok: https://www.tiktok.com/@realiteaxtwopod?lang=en Bluesky: https://bsky.app/profile/realiteatimestwo.bsky.social You can also e-mail us at realiteaxtwo@hotmail.com. You can find us on Youtube at https://www.youtube.com/@realiteatimestwoFollow us on Reddit at https://www.reddit.com/r/realiteatimestwopod/ Listen to my new podcast with my friend Mikel called "Next Take Podcast" at the below YouTube link at: www.youtube.com/@NextTakePodcast/featured Hosted on Acast. See acast.com/privacy for more information.

One of the biggest hurdles to native plant gardening is sourcing native plants. Whereas nurseries are starting to fill the demand, it is nevertheless difficult to keep up with demand. Sourcing seed from the wild is a major part of this process, but how do we do it ethically? Stripping native plant populations of their seeds isn't good for the habitats they comprise so this is where groups like the Mid-Atlantic Regional Seed Bank (MARSB) come in. Their mission is to conserve and wisely manage the Mid-Atlantic Region's wild seed resources, through scientific sampling, ethical collection, banking, and curation, and to encourage and actively contribute to the development of the Native Plant Material supply chain throughout the region. Join me and their Native Seed Collection Coordinator John Price as we discuss the process behind what it takes to achieve this mission and some of the major struggles they face. This episode was produced in part by April, Dana, Lilith, Sanza, Eva, Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.

Dallas the Dog Welcomes Skittish Sparrows. Jeremy details Dallas's affinity for birds, noting that usually skittish common garden sparrows are now drinking and eating from the dog's bowls. The destructive cockatoos, while still present and stripping pine trees, have thankfully avoided attacking the damaged roof. Crows remain cautious, staying distant to avoid aerial "dogfights" with the aggressive magpies. PURPLR FINCH

Msgr. Pope and Father Larry join Bill to discuss the curious release of Mater Populi Fidelis and what's it all about.

King Charles has taken the most dramatic step of his reign — formally stripping Prince Andrew of his titles, honours, and home. Now simply Andrew Mountbatten-Windsor, he's been ordered to surrender Royal Lodge and begin a lonely new life in exile. The Palace calls it “necessary,” the press calls it “historic,” and Andrew's critics call it long overdue. We'll look at the full fallout, the press reaction, and the emotional statement from Virginia Giuffre's family calling it a victory for survivors everywhere.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Kate Williams, royal historian, discusses Buckingham Palace statement that Andrew will lose his royal title and home.

In this episode of Builders Wanted, we're joined by Anne Marie O'Keefe, Chief Operating Officer of Inc. and Fast Company. Anne Marie discusses her approach to fostering creativity and operational excellence in a rapidly changing media landscape.  The conversation covers the balancing act between legacy and innovation, simplifying systems for better efficiency, and the critical role of listening to customers.-------------------Key Takeaways:Media brands should focus on constantly evolving products, touchpoints, and strategies rather than chasing industry trends or competitors.Reducing complexity in workflows and technology enables organizations to adapt faster and deliver more value.Effective leadership requires adapting management styles to different teams, celebrating small wins, and empowering people to do their best work.-------------------“ Simplification is transformative. I think a lot of times we read these amazing stories in Fast Company about innovators and we think, Oh, they took this really complicated problem and they solved it. And that leads us to believe that we need a lot of complexity in what we do. Stripping that complexity away really lets the team be creative and innovative where it matters most, where they can build something that has impact for the audience.” – Anne Marie O'Keefe-------------------Episode Timestamps:‍*(01:59) - What Anne Marie builds at Inc. and Fast Company ‍*(07:28) - Simplifying operations and driving innovation‍*(21:42) - Balancing editorial integrity and business growth‍*(34:21) - Quick hits-------------------Links:Connect with Anne Marie on LinkedInConnect with Kailey on LinkedInLearn more about Caspian Studios-------------------SponsorBuilders Wanted is brought to you by Twilio – the Customer Engagement Platform that helps builders turn real-time data into meaningful customer experiences. More than 320,000 businesses trust Twilio to transform signals into connections—and connections into revenue. Ready to build what's next? Learn more at twilio.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Paul Giesting and Bill Schmitt welcome listeners back for new episodes of our “legacy” podcast, “That's So Second Millennium.” See below for biographies. Check out our archived episodes: That's So Second Millennium Here's a chronological list of popes. For context in this episode, start with Pope Leo XIII (#256) and look through the 20th century for Popes Pius X, XI, and XII. (Please forgive a couple of small historical and mathematical mistakes--at one point Paul says something amounting to 5+7 make 11 or 4+7 make 12.) What's in a name? Paul has developed a sports-inspired bracket for papal names and their likelihood, with 64 possibilities. We'll digitize it and post it in connection with the next episode. Papal tiara logo borrowed from The Mad Monarchist. Pope Leo XIV conforms with Paul's bracket prediction of the “top seed”: With the passing of Pope Francis, Leo was the most likely name to be chosen. Scholars have called the 1660-1836 period as “the long 18th century” in English literature. They point to a “long 19th century” between 1750 and 1914. Here's one take on why Cardinal Robert Prevost chose Leo as his papal name. Leo is now the fourth-most common papal name in history along with Clement. The only more popular names are John, Benedict, and Gregory. Would you like to read the book—Their Name is Pius—that Paul read in his youth? Amazon says it doesn't come cheap. You can also read Eamon Duffy's The Stripping of the Altars. Pope Leo XIV has called for a new Rerum Novarum, according to the Aleteia news site. Here's the bio of St. Francis Xavier, missionary and one of the original seven Jesuits. Yes, there was a Pope Lando, reigning in the years 913-914. Pope Julius I, a canonized saint, reigned in 337-352. Updated bio of Bill Schmitt: Bill Schmitt is a journalist, educator, and marketing communications specialist who has been an adjunct professor of English and media at several schools, most recently Holy Cross College in Notre Dame, IN. He served on the communications staff of the University of Notre Dame from 2003 to 2017, managing many projects and joining in a wide range of multimedia, interdisciplinary collaborations. Since then, his freelance work has included feature-writing, editing, podcasting, and blogging, with much of his work centered on the Catholic faith. Bill holds a BA from Fordham University and an MPA from the Princeton School of Public and International Affairs. Find his work at billschmitt.substack.com, OnWord.net, and billschmitt-onword on Linked-In.

Today's guest is an absolute powerhouse of a mentor and a former 1:1 client of mine who I consider a friend by now. She is one of those women who embody what happens when you stop trying to shrink yourself into what the industry tells you to be – and instead go all in on who the fuck you actually are. Mirjam Novy has built not just one, but TWO magnetic online brands over the past 7 years – and she did not do so by obsessing over trends and rules. Instead, she showed up as her bold, intense, messy, real self. Now she helps other women build their EMPOWERED EMPIRES by turning their “too muchness” into their biggest superpower. We're diving deep into all things identity shifts and stepping into the next level, stripping away the non-literal filter, showing up as your true self, the correlation between healing work and success, fears when entering a breakthrough, the importance of embodying health feminine and masculine energy, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to take notes and implement these golden nuggets! Curious about getting mentored 1-1 by me like Mirjam to upgrade your health, wealth and love life?I have ONE spot open for private coaching starting in December to lay the inner & outer grounds for 2026: CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HEREWhat's possible, you might wonder?In Mirjam's words:"The realization that I could finally SCALE once I learned how to balance my masculine and feminine energy was life-changing. I discovered that scaling doesn't work if you're hustling yourself to death, because it will never feel safe or fun. Now, for the first time, it feels safe to scale and I didn't even realize before that it hadn't felt safe. I think that's such an important point to highlight, because I think a lot of women are unaware of this (like I was).Another powerful piece is definitely how I transformed my love life. The love and appreciation I receive from the men in my life right now is iiiiinsane and I'm finally able to fully receive it."In this episode, we discuss: 00:40 - Intro to today's guest - a powerhouse mentor & former 1:1 client of mine, Mirjam Novy03:40 - Mirjam's journey and the identity shifts that allowed her to unlock her next level20:15 - Stripping away the non-literal filter in order to show up as your true & authentic self 27:25 - The correlation between identity & healing work, and success in your career36:35 - How to move through fear when entering a messy breakthrough season40:30 - Why embodying healthy masculine and feminine energy is so life-changing 51:50 - How Mirjam flipped being feminine in her business and masculine in dating59:45 - Mirjam's top tip Unfuck Your Life that you can integrate ASAPSimilar Episode: Episode 112: Becoming a top 1% feminine leader and creating a balanced lifestyle with Corinne DeFilippis—--Connect with Mirjam: Mirjam's Website: https://mirjamnovy.com/Mirjam's Instagram: https://www.instagram.com/ownitmirjamnovy/German Instagram: https://www.instagram.com/mirjam.novy/Mirjam's Podcast: Tune into OWNING WHO THE FUCK YOU ARE here!Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

On this episode of The Be4Reel Podcast Kobe Emmanuel, Charlow the PYT and Lolo talk about Love and Hip Hop: Atlanta stars Momma Dee and her son, Scrappy. Momma Dee bought her son strippers for his 14th birthday party to stop him from "being gay." How do we feel about it? Hit play and find out!

SummaryIn this heartfelt conversation, the girls explore the realities of motherhood through the lens of nutrition, self-care and connection. They unpack the creation of Sheridan Austins Foraged For You, a nutritional supplement designed to support mothers. The episode highlights food as medicine, the mental load of modern parenting, and the importance of simple, sustainable habits that help bring balance to family life.Key TakeawaysMotherhood can feel overwhelming, but caring for yourself is essential.There's more to understand about folic acid and its impact during pregnancy.Food is medicine – nourishment supports both physical and emotional wellbeing.Simplifying nutrition can create calm in the chaos.Comparison is the enemy of peace.Nourishing yourself enables you to better nourish your children.Focus on protein and whole foods rather than perfection.Establish non-negotiables in your family's approach to nutrition.Social expectations around food can create unnecessary pressure.Trust your intuition – you know your family best.Episode Chapters00:00 – Navigating Motherhood and Health Challenges03:31 – The Birth of Foraged: A Nutritional Journey10:01 – Understanding Folic Acid and Its Implications16:34 – The Importance of Food in Pregnancy23:08 – Balancing Motherhood and Personal Identity32:36 – Simplifying Nourishment for Busy Mums37:50 – Non-Negotiables in Family Nutrition44:04 – Comfort Meals and Quick Recipes53:30 – The Social Aspects of Food and Parenting01:01:21 – Final Thoughts: Stripping Back to BasicsSponsoriL Tutto Website: ⁠⁠iltutto.com.au⁠⁠Use code mumera20 for 20% off full-priced items. Offer valid until 16 November. Terms and conditions and exclusions apply.Instagram: ⁠⁠⁠@iltutto⁠⁠Guest: Sheridan Austin Instagram: ⁠@sheridanjoyaustin⁠ ⁠@foragedforyou_⁠Connect with Mum Era Podcast Email: ⁠⁠hello@mumerapodcast.com⁠⁠ Website: ⁠⁠mumerapodcast.com ⁠⁠Instagram:  ⁠⁠mumerapodcast⁠⁠Connect with Renee:  Instagram:  ⁠⁠@reneebargh⁠⁠Connect with Olivia:  Instagram:  ⁠⁠@oliviajdavies⁠⁠

The model manhunt is on for the vixen cops say is conning wealthy elderly men; the raven-haired beauty targets them on dating apps - and, once in her grasp, she steals their hearts & valuables. A Florida couple is accused of ditching their kid on an interstate with a bag of cash & guns...in a bizarre road trip. Plus, a woman wanted for malicious manhandling! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/y375cbxn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulrenovation/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/vay2xdcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why Play:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How To Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Soul:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3hk29s9x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Every Word: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulreno.com/every-word⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rabbit Hole: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3swnmxfj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spanish Editions:Every Word: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/ytec7cvc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Drain Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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LIVE: Boy Green reacts to Aaron Glenn's stern stance on DC Steve Wilks amid issues...Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

Social event planning app Partiful, which calls itself “Facebook events for hot people,” has firmly replaced Facebook as the go-to platform for sending party invitations. But what Partiful also has in common with Facebook is that it's collecting a tsunami of user data, and Partiful could have done better at keeping that data secure. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stripping down with Regan Burns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We got trolled by SEEEEEEB! Fred in Zaire has the Diaherear! Don't Chew, Just Suck. Dunaway can't handle the tooth. Heavenly Scouts. Brian's Hot Balls. As Subtle As An Apple Pie Without A Wiener In It. Chalamet Ratboy Face. Leo Vermicelli. Scott's little dent. Other Day-Lewis. I Hope My Duplicate Has The Drizzling Shits. Marked Safe from The Rapture. It dumps the snacks in its gullet or it gets the hose again. Stripping with Tom and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

We got trolled by SEEEEEEB! Fred in Zaire has the Diaherear! Don't Chew, Just Suck. Dunaway can't handle the tooth. Heavenly Scouts. Brian's Hot Balls. As Subtle As An Apple Pie Without A Wiener In It. Chalamet Ratboy Face. Leo Vermicelli. Scott's little dent. Other Day-Lewis. I Hope My Duplicate Has The Drizzling Shits. Marked Safe from The Rapture. It dumps the snacks in its gullet or it gets the hose again. Stripping with Tom and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Episode Description Join us for an intimate walking conversation with Grammy-nominated singer-songwriter Cam as she opens up about her deeply personal new album “All Things Light.” In this heartfelt episode of Takin A Walk with your host Buzz Knight, discover how motherhood, vulnerability, and musical evolution have shaped one of country music’s most authentic voices. From Bulgarian folk songs to Joni Mitchell influences, pandemic parenting to psychology research, Cam shares the raw and beautiful journey behind her most ambitious musical project yet. Plus, hear touching stories about her grandma Marvel and why embracing imperfection creates the most powerful art. Show Notes Guest: Cam - Grammy-Nominated Singer-Songwriter Episode Highlights

Episode Description Join us for an intimate walking conversation with Grammy-nominated singer-songwriter Cam as she opens up about her deeply personal new album “All Things Light.” In this heartfelt episode of Takin A Walk with your host Buzz Knight, discover how motherhood, vulnerability, and musical evolution have shaped one of country music’s most authentic voices. From Bulgarian folk songs to Joni Mitchell influences, pandemic parenting to psychology research, Cam shares the raw and beautiful journey behind her most ambitious musical project yet. Plus, hear touching stories about her grandma Marvel and why embracing imperfection creates the most powerful art. Show Notes Guest: Cam - Grammy-Nominated Singer-Songwriter Episode Highlights

It's Fun Day Monday on the Majority Report On today's show: The Trump administration is hinting at a link between Acetaminophen and autism. Border Czar Tom Homan was investigated for receiving $50,000 in cash back in 2024 for a promise of employment in the Trump Administration. Oddly, after Trump's victory the DOJ shut down the FBI investigation. Professor of immigration and citizenship law at the University of Virginia, Amanda Frost joins the show to discuss her book You Are Not American: Citizen Stripping from Dred Scott to the Dreamers. In the Fun Half: Despite saying himself that we are on a path to a dictatorship, Chuck Schumer still won't commit to a government shutdown or doing anything at all. When asked about how House Democrats can resist fascism Hakeem Jeffries says the answer is more protest, more speeches and offers nothing else. The Charlie Kirk Memorial in Glendale, Arizona had Donald Trump feeling like dancing. Stephen Miller addresses the Kirk mourners with a Goebbels inspired speech. The patriots leaving the memorial left an incomprehensible amount of garbage throughout the streets of Glendale. All that and more. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: HELLOFRESH: Go to HelloFresh.com/majority10fm to get 10 Free Meals + a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. COZY EARTH: Go to cozyearth.com/MAJORITYREPORT for up to 40% off the best pants, joggers, shirts, everything SUNSET LAKE:  Head to SunsetLakeCBD.com and use the code FlowerPower25 to save 40% on all their sun grown flower, pre rolls, and even vapor cartridges. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/

In this podcast episode, MRS Bulletin's Laura Leay interviews Yaroslava Yingling and Joseph Tracy from North Carolina State University about their study on iron oxide colloidal nanoparticles (NPs) coated in oleylamine ligands. By combining experimental work with molecular simulations, their research group determined how to optimize ethanol solvent-mediated ligand stripping in order to control the functionality of the NPs. This work was published in a recent issue of Advanced Materials Interfaces.

$exwork, mental health & motherhood + advice on camming!      come hang with us !    find Tavia here:  https://www.instagram.com/trickylilnikki?igsh=eXpvaG00aHdvem03

Public schools in California and other progressive states are no longer simply teaching academics, they're actively stripping parents of their God-given role. From hiding critical information about gender identity, to promoting LGBT curriculum, to allowing abortion pills for minors without parental consent, the state is claiming authority over your children's hearts, minds, and bodies. In this episode of Date Night with the Woods, we unpack the biblical mandate for parents to be the primary disciplers of their children (Deuteronomy 6, Proverbs 22, Ephesians 6), and we expose how modern legislation is undermining that role. We'll also share practical options for homeschooling, private schooling, and church-based education, and encourage moms and dads who feel overwhelmed by this fight.Chat with Bre on Instagram @datenightwiththewoods Follow Tony on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org Pre-order Tony & Bre's NEW Little Red Book of Marriage and Family!https://a.co/d/drabc8V

We're back, and today we're diving into a subject that sits at the core of Grit Meets Growth—comfort. It's been nearly a year since we dedicated an entire conversation to it, but if you've listened for a while, you know this theme surfaces often. We believe growth begins at the edge of your comfort zone, and while the world tells us to chase comfort, the truth is it comes with a hidden cost. Comfort feels safe, but it can quietly rob us of progress, purpose, and fulfillment. In this episode, we're unpacking what comfort really means, why it's so sneaky, and how stepping into discomfort—with discipline—opens the door to becoming who you're built to be. Here are 5 key insights pulled from this episode on comfort and discipline:Comfort Comes with a Hidden Cost While the world sells us on the idea that comfort equals happiness, it often robs us of purpose, fulfillment, and growth. Staying “comfortable” in a job, relationship, or routine might feel safe, but it quietly drains time, energy, and potential.Discipline Beats Motivation Motivation comes and goes, but discipline is what drives progress. True discipline is doing what you said you would do, even when you don't feel like it. It's showing up consistently, leaning into structure, and replacing excuses with action.Growth Requires Discomfort Growth happens on the edge of your comfort zone. Whether it's in your career, marriage, parenting, or personal habits, stepping into the uncomfortable is the catalyst for becoming your best self. Avoiding discomfort keeps you stuck in “good enough."Simplification Fuels Momentum Life doesn't always require more—it often requires less. Stripping away excess, simplifying your routines, and focusing on the basics (like a morning workout, a hard conversation, or cooking your own meal) builds grit and momentum for long-term growth.Community Creates Accountability Breaking out of comfort is easier when you're surrounded by people pursuing the same thing. Being in community with others who are willing to get uncomfortable, hold you accountable, and push alongside you makes growth sustainable and powerful.One Truth:Comfort feels safe, but it's actually stealing your potential—real growth only happens when you choose discomfort and discipline.

Fr. Patrick preached this homily on September 9, 2025. The readings are from Colossians 2:6-15, Psalm 145:1b-2, 8-9, 10-11 & Luke 6:12-19. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw

This week we talk about new things that we are going to try in the upcoming semester of our classes (and we mostly don't stay on topic). Things that bring us joy this week: Department Q (https://www.imdb.com/title/tt27995114/) 3 Body Problem (https://www.imdb.com/title/tt13016388/) Intro/Outro Music: Notice of Eviction by Legally Blind (https://freemusicarchive.org/music/Legally_Blind)

Stripping came before crystal meth for Hannah Sward. The Strip author opens up about dating in your 50s, getting sober, and how accidentally slipped into six years of celibacy. Also, Billy laments about robots getting in the way of his muffdiving dreams.Mentioned:Los Angeles - Hot Dates @ Pauhaus - August 27th - https://www.instagram.com/hotdatescomedy/NYC Naked Comedy Show - September 11th https://www.eventbrite.com/e/1554099155409Philly Naked Comedy Show - October 11th https://www.eventbrite.com/e/1613913993199more dates at http://manwhorepod.com/stand-upFollow Hannah Sward!Threads: @hannahswardauthorInstagram: @hannahswardauthorSubstack: https://summerofmen.substack.comBook: StripFollow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida0nlyFans: @callmebillyMoney StuffVenmo: @BillyProcidaCash App: $manwhorepodPayPal/Zelle: funnybillypro@gmail.comE-books are now available at http://bookshop.org/shop/billy!Support the podcast on Patreon at http://patreon.com/manwhorepodcastMake new friends in The Champagne Room at http://manwhorepod.com/discordEmail your comments, questions, and criticisms to manwhorepod@gmail.com.Late Night Radio by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Dad-Venture may be battling some weather A very manly morning routine How did the old man get revenge on his nursing home Guessing AI or Human Zoe Kravitz & Austin Butler Battle of the Gens See omnystudio.com/listener for privacy information.

Shhhh, don't tell Gemma, but Kev's got GAS and he's starting a cider business! That surely won't help! This time it's a telescope, and we reckon at FujiCast HQ he's hidden it in one of those shopping bags he keeps to sneak new gear into the house. On the show today, a little more on connecting cameras to telescopes, standing desks for your health, should I change my primes for one single zoom to go one body one lens, video tips including grading and sound. What non-Fujifilm gear would the boys entertain in their kit bags, stuff they might go back to or buy brand new? Turns out Kev may take a dalliance with a red dotted camera from that question. Email the show with your questions: click@fujicast.co.uk  Pic Time: https://www.pic-time.com/ - use FUJICAST when creating an account for discount offers to apply For links go to the showpage.

Over the last two centuries, the US government has revoked citizenship to cast out its unwanted, suppress dissent, and deny civil rights to all considered “un-American”—whether due to their race, ethnicity, marriage partner, or beliefs. Drawing on the narratives of those who have struggled to be treated as full members of “We the People,” law professor Amanda Frost exposes a hidden history of discrimination and xenophobia that continues to this day.The Supreme Court's rejection of Black citizenship in Dred Scott was among the first and most notorious examples of citizenship stripping, but the phenomenon did not end there. Women who married noncitizens, persecuted racial groups, labor leaders, and political activists were all denied their citizenship, and sometimes deported, by a government that wanted to redefine the meaning of “American.” You Are Not American: Citizenship Stripping from Dred Scott to the Dreamers (Beacon Press, 2021) grapples with what it means to be American and the issues surrounding membership, identity, belonging, and exclusion that still occupy and divide the nation in the twenty-first century. Our guest is: Professor Amanda Frost, who writes and teaches in the fields of immigration and citizenship law, federal courts and jurisdiction, and judicial ethics. Her scholarship has been cited by dozens of state and federal courts, including the U.S. Supreme Court, and she has been invited to testify on the topics of her articles before both the House and Senate Judiciary Committees. You Are Not American was named a “New & Noteworthy” book by The New York Times Book Review, and shortlisted for the Mark Lynton History Prize. She is writing a book on birthright citizenship, publishing in 2026. Our host is: Dr. Christina Gessler, who works as a developmental editor, dissertation and writing coach for scholars in the humanities. She is the producer of the Academic Life podcast, and writes the show's newsletter with weekly bonus material on her Substack found here. Playlist: Dear Miss Perkins Secret Harvests Who Gets Believed We Take Our Cities With Us The House on Henry Street Immigration Realities The Ungrateful Refugee Sin Padres Ni Papeles Reunited Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 275+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Over the last two centuries, the US government has revoked citizenship to cast out its unwanted, suppress dissent, and deny civil rights to all considered “un-American”—whether due to their race, ethnicity, marriage partner, or beliefs. Drawing on the narratives of those who have struggled to be treated as full members of “We the People,” law professor Amanda Frost exposes a hidden history of discrimination and xenophobia that continues to this day.The Supreme Court's rejection of Black citizenship in Dred Scott was among the first and most notorious examples of citizenship stripping, but the phenomenon did not end there. Women who married noncitizens, persecuted racial groups, labor leaders, and political activists were all denied their citizenship, and sometimes deported, by a government that wanted to redefine the meaning of “American.” You Are Not American: Citizenship Stripping from Dred Scott to the Dreamers (Beacon Press, 2021) grapples with what it means to be American and the issues surrounding membership, identity, belonging, and exclusion that still occupy and divide the nation in the twenty-first century. Our guest is: Professor Amanda Frost, who writes and teaches in the fields of immigration and citizenship law, federal courts and jurisdiction, and judicial ethics. Her scholarship has been cited by dozens of state and federal courts, including the U.S. Supreme Court, and she has been invited to testify on the topics of her articles before both the House and Senate Judiciary Committees. You Are Not American was named a “New & Noteworthy” book by The New York Times Book Review, and shortlisted for the Mark Lynton History Prize. She is writing a book on birthright citizenship, publishing in 2026. Our host is: Dr. Christina Gessler, who works as a developmental editor, dissertation and writing coach for scholars in the humanities. She is the producer of the Academic Life podcast, and writes the show's newsletter with weekly bonus material on her Substack found here. Playlist: Dear Miss Perkins Secret Harvests Who Gets Believed We Take Our Cities With Us The House on Henry Street Immigration Realities The Ungrateful Refugee Sin Padres Ni Papeles Reunited Welcome to Academic Life, the podcast for your academic journey—and beyond! Please join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 275+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Contact Kristin- mskristincasey@gmail.comRecovery literature (Quit-Lit) recommendation:  Lost Connections: Uncovering the Real Causes of Depression -and the Unexpected Solutions - https://a.co/d/62AVxrqBest Advice: "People will always treat you the way theysee you treat yourself."Song that symbolizes recovery: Only God Knows Why by KidRock - https://youtu.be/cDshdJK9Rwg Kristin's books:  Casey Dancer: A Memoir About Dating, Stripping, and a LittleHot Yoga - https://a.co/d/ij1WYrLRock Monster: My Life with Joe Walsh - https://a.co/d/1Hpk35k SummaryIn this episode of The Way Out Podcast, host Jason speakswith Kristin Casey, a recovering addict and author, about her journey throughaddiction, recovery, and the writing process. Kristin shares her experienceswith various substances, her service to the recovery community, and theimportance of authenticity in relationships. She discusses her new memoir, CaseyDancer, which explores her life as a stripper and the lessons learned insobriety. The conversation highlights the significance of storytelling inrecovery and the role of journaling in self-discovery. In this engagingconversation, Kristin Casey shares her journey of self-discovery,vulnerability, and healing through writing and personal experiences. Sheemphasizes the importance of authenticity in her work, the power ofvulnerability in connecting with others, and the significance of supportivecommunities. Kristin also offers valuable advice for aspiring writers,discusses daily routines that aid recovery, and reflects on lessons learnedabout self-worth and love. The conversation touches on forgiveness, personalsuccesses, and even includes some raunchy stories from her past, all whilehighlighting the importance of music in recovery. TakeawaysKristin Casey's journey through addiction involved varioussubstances, primarily alcohol and stimulants.Recovery for Kristin means developing coping skills tomanage life on life's terms.She has been active in the recovery community, sponsoringwomen and sharing her story.Writing her memoirs was a way to share her experiences andhelp others understand addiction.Kristin emphasizes the importance of authenticity inrelationships and recovery.Her new book, Casey Dancer, explores her experiences in thestripping industry and dating.She believes that the quality of life is determined by thequality of relationships.Journaling played a crucial role in her writing process,helping her recall past experiences.Kristin's openness about her past helps others relate andfind hope in their struggles.She reflects on the vulnerability of sharing her story andthe growth it has brought her. Authenticity in writing is crucial forconnection.Vulnerability allows others to relate and heal together.Creating supportive communities can empower individuals.Journaling is a powerful tool for aspiring writers.Daily routines are essential for maintaining recovery.Self-worth is a journey that can take years to understand.Forgiveness can lead to deeper relationships.Success can manifest in unexpected ways over time.Understanding others can prevent unnecessary resentment.Music can be a profound source of healing and reflection. Don't forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

In this searingly funny and deeply affecting live conversation, Elizabeth speaks to stand-up comedian, author and Taskmaster favourite Fern Brady about her autism diagnosis, her working-class roots, and the failures that shaped her award-winning memoir Strong Female Character. Fern opens up about late diagnosis, social masking, and stripping to fund her education - all delivered with the brutal honesty and whip-smart humour that's made her one of the most exciting voices in comedy today. A powerful exploration of identity, feminism, and finding your voice. What stood out for you in this episode? Leave us a comment.  ✨ IN THIS EPISODE: 00:00 Intro 01:58 Autism Diagnosis and Masking 04:40 Experiences on Taskmaster 11:40 University Struggles and Stripping 17:33 Challenges of Writing a Memoir 20:03 Reflections on Edinburgh 21:49 Struggles with Mental Health and Misdiagnosis 22:35 University Challenges and Autistic Shutdowns 23:25 Extreme Stress and Physical Symptoms 24:34 Breaking into Comedy and Facing Limitations 26:05 Overcoming Self-Limiting Beliefs 27:55 Navigating the Comedy Industry 34:02 Rejecting Mainstream Entertainment 37:21 Celebrity Bakeoff Experience

Episode 4556: Stripping Iran's Nuclear Capability And Securing America's Defense