Podcasts about Everyone Else

Have you spent years putting everyone else first — and now you don't even know what you want?In this episode of Dare to Be Free, we explore how to reclaim your voice after years of people-pleasing, and why doing so is essential for your freedom, pleasure, and wealth.You'll discover why your voice isn't gone — it's just waiting for you to stop abandoning yourself — and how to start speaking your truth, even in small, everyday moments. Through embodied practices, nervous system awareness, and real client stories, you'll learn how reclaiming your voice transforms your confidence, your choices, and your life.If you're ready to step fully into yourself and live a life that feels truly yours, tune in and start reclaiming your freedom, one honest word at a time.✨ Get deeper teachings, stories, and practices on embodied wealth, pleasure, and freedom in my weekly newsletter at carriebradley.com or daily content on IG @carriebradleycoaching.

I'd love to hear from you 'text the show'WelcomeHello everybody, welcome back to the Treat Your Business podcast. If you're listening on or around 31st December, you might be feeling a mix of relief, gratitude, and that quiet pressure about what's next. This episode is intentionally gentle. It's not about big aggressive goals, hustling into the new year, or adding more to your already full plate. Instead, it's about reflection, perspective, and choosing how you want your life to feel, not just what you want to achieve.Episode SummaryIn this episode, I'm sharing the end of year framework I use with my clients (and for myself) to reset without judgement. We start by looking back with evidence, because when you're tired your brain will tell you you haven't done enough. Then we look at the cost of the year, because exhaustion is not a personal failing, it's information.Key TakeawaysPause before you plan. Reflection is essential if you want next year to feel different.Look back with evidence: use your calendar, photos, and journal to remember what you actually did.Notice the cost: where did your energy go, what drained you, and what nourished you?Score your life areas out of 10 to spot what needs attention in the year ahead.Most goal setting starts with Have (results), but sustainable change starts with Be (who you are becoming).Ask “how do I want to feel?” first, then let your actions and goals follow.Choose a word of the year as a simple filter for decisions and boundaries.Resources & LinksJournal prompt: Open your calendar and photos month by month and list what you did, led, created, managed, and navigatedClinic Growth Live:https://events.thrive-businesscoaching.com/cgl-waitlist-2026Sponsors:Today's episode is sponsored by Jane, clinic management software and EMR. Jane's online bookings and secure client portal help you reclaim your evenings and weekends by taking admin off your plate. To see how Jane can support your clinic, head to the link in the show notes to book a personalised demo. If you are ready to get started, use the code Thrive one mo at the time of sign up for a one month grace period on your new account. Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk. https://events.thrive-businesscoaching.com/cgl-waitlist-2026

Not all wholesalers play the game the same way—and the smart ones always come out ahead. In this episode, Aaron Chapman breaks down the hidden forces that impact your money, from inflation eating away at your buying power to the real cost of interest payments. Learn how to find better deals, make strategic financing moves, and shift your mindset from chasing cash flow to building lasting wealth. If you're serious about wholesaling, join the TTP Training Program.---------Show notes:(0:52) Beginning of today's episode(4:14) Inflation lowering the value of your dollars(7:04) Your dollars are losing 8% of its value or buying power every year(7:54) Finding deals and buying(14:53) The longer you take to pay the less you actually pay.(17:07) Interest paying position(28:52) We're not a cash flow market we are an appreciation one(34:24) Is timing the market important?----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Pool Pros text questions hereThis week, Andrea and Paulette pull back the curtain on one of the most uncomfortable truths in pool service: you don't need to be reckless to get seriously hurt. You just need to be casual. From cracked buckets rolling around in the back of trucks to “I've done it this way for years” shortcuts, this episode explores the many real-world ways pool professionals can poison themselves, gas homeowners, or trigger violent chemical reactions—without ever intending to.Drawing from field experience, incident reports, and stories every pool pro recognizes immediately, Andrea and Paulette break down how common mistakes with storage, transport, mixing, and disposal turn everyday service routes into rolling hazards. This isn't about scare tactics. It's about respect for chemistry and understanding that pool chemicals don't forgive familiarity.The conversation covers how fumes accumulate in enclosed vehicles, why moisture is the silent enemy of oxidizers, how cross-contamination happens without anyone realizing it, and why “just this once” thinking has put techs in emergency rooms and neighborhoods under evacuation orders. Along the way, Andrea and Paulette deliver their trademark mix of straight talk, lived experience, and uncomfortable laughs—because sometimes humor is the only way to get people to actually listen.If you've ever tossed a bucket in the truck without checking the lid, stacked incompatible products because space was tight, or assumed that a smell would “just air out,” this episode is for you. It's not about shaming. It's about making it home at the end of the day.What You'll Take Away: A clearer understanding of how easily chemical exposure happens in pool service work, why trucks are one of the most dangerous places for mistakes, how minor storage and handling decisions escalate into major incidents, and why chemical safety is not about intelligence—it's about discipline and consistency.Why This Episode Matters: Because most chemical injuries in this industry don't happen during dramatic spills or explosions. They happen quietly. Over time. In hot trucks. In damp compartments. In moments when no one thinks they're doing anything wrong.Andrea and Paulette remind listeners that chemistry doesn't care how experienced you are, how busy the route is, or how many pools you've cleaned before lunch. It only cares about conditions—and conditions are always under your control until they aren't.Podcast: Talking Pools Podcast Hosts: Andrea and PauletteListener Advisory: This episode discusses real-world chemical exposure risks and incidents for educational purposes. No procedures, recipes, or mixing instructions are provided. Safety, awareness, and prevention are the focus throughout. Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

So many women are exhausted — not from their lives, but from carrying emotional weight that was never theirs to hold. This episode is a powerful wake-up call for the helpers, the anchors, the ones everyone leans on. Inside this episode, we explore: • Emotional Overload: How living inside other people's feelings drains your energy and clarity • Subconscious Survival Patterns: Why you learned to manage emotions to feel safe • Emotional Sovereignty: The shift from over-responsibility to true inner freedom • Intuition & Leadership: What returns when you stop carrying what isn't yours • Identity Expansion: Who you become when your emotional bandwidth is finally your own This is the episode for women ready to stop over-functioning, reclaim their intuition, and lead from grounded clarity instead of emotional exhaustion.  

She was ten years old when she first realized the house was listening. At first, nothing dramatic happened. Just small things—sounds that didn't quite fit, movement too low to be human, a sense that certain rooms held more than air. The house had been lived in for generations. People had come and gone. Some never left the way others did. Years later, objects began shifting. Shadows crossed hallways without sound. A shape moved through the house that looked almost like a dog—but wasn't. And when others finally noticed something was wrong, it was already paying attention. What unsettled her most wasn't what appeared—but how quietly it did. How it seemed content to be noticed by only one person. How it never rushed, never threatened, never announced itself. This is a story about an old house that didn't feel empty…and about what happens when something realizes you're the one who sees it.  #TrueGhostStory #HauntedHouse #ParanormalEncounter #ShadowFigures  #RealHaunting #UnexplainedActivity #GhostStories #ParanormalPodcast  #HauntedHomes #TrueParanormal #CreepyStories #SupernaturalExperience  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

She was ten years old when she first realized the house was listening. At first, nothing dramatic happened. Just small things—sounds that didn't quite fit, movement too low to be human, a sense that certain rooms held more than air. The house had been lived in for generations. People had come and gone. Some never left the way others did. Years later, objects began shifting. Shadows crossed hallways without sound. A shape moved through the house that looked almost like a dog—but wasn't. And when others finally noticed something was wrong, it was already paying attention. What unsettled her most wasn't what appeared—but how quietly it did. How it seemed content to be noticed by only one person. How it never rushed, never threatened, never announced itself. This is a story about an old house that didn't feel empty…and about what happens when something realizes you're the one who sees it.  #TrueGhostStory #HauntedHouse #ParanormalEncounter #ShadowFigures  #RealHaunting #UnexplainedActivity #GhostStories #ParanormalPodcast  #HauntedHomes #TrueParanormal #CreepyStories #SupernaturalExperience Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

If you're the person people turn to for help, this episode is for you. Kessonga explores how mindfulness can help caregivers and support-givers notice overwhelm early, tend to their own needs, and practice purposeful self-care without guilt. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fr. Patrick preached this homily on December 29, 2025. The readings are from 1 John 2:3-11, Psalm 96:1-2a, 2b-3, 5b-6 & Luke 2:22-35. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Eric Girard, a seasoned real estate investor and agent based in Boston. Eric shares his journey into real estate, focusing on unique strategies for finding undervalued properties, the importance of persistence in financing, and his future goals in the real estate market. He emphasizes the significance of looking beyond surface-level issues in properties and the potential for growth in the Worcester area. Eric also discusses the challenges he has faced and the lessons learned along the way, providing valuable insights for aspiring investors.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this episode, hosts Lauren and Blaine explore one of the most debated topics in longevity and wellness today: protein intake. With conflicting recommendations everywhere, how much protein is actually optimal for long-term health?They discuss opposing perspectives from leading longevity experts Dr. Valter Longo and Dr. Peter Attia, examining why protein recommendations vary so widely. The conversation highlights how protein needs change based on age, gender, activity level, and lifestyle, challenging the idea of one-size-fits-all nutrition. Blaine shares her personal experience navigating protein intake, muscle building, and wellness advice, emphasizing the importance of individualized guidance, self-awareness, and energy testing.This episode invites listeners to think beyond diet trends and biohacking extremes, offering a more nuanced, personalized approach to nutrition, longevity, and whole-body wellness. Tune in now wherever you get your podcasts!Chapters:00:00 Introduction 00:29 The Longevity Debate: Protein Intake 01:48 Dueling Perspectives: Dr. Valter Longo vs. Dr. Peter Attia 03:13 Personal Struggles with Protein Recommendations04:59 Blaine's Insights on Wellness and Protein07:10 The Complexity of Dietary Needs 24:02 The Role of Protein in Muscle and Bone Health 27:01 The Financial Incentives Behind Longevity 28:22 Longevity for the Wealthy vs. Everyone Else 30:51 The Debate on Protein and Exercise 31:52 Skepticism Towards Studies and Research 37:57 Personal Experience with Protein and Muscle Building 43:35 The Importance of Individualized Health Approaches48:28 Energy Testing and Intuition 50:51 ConclusionEpisode Resources:EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #ProteinAndLongevity #LongevityWellness #PersonalizedNutrition #WomenInWellness 

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/program/ Have you ever felt ashamed for needing earplugs just to get through a store—like you're broken for reacting to things others seem to handle with ease? If you're a highly sensitive person, everyday environments like Walmart or Target can feel like battlegrounds. But the real struggle isn't just the sensory overload—it's the invisible weight of shame and self-judgment that follows you around. This episode dives into why your sensitivity isn't the problem… but what you believe about it is. Learn why HSP tools like earplugs can quietly trigger shame—and how to stop apologizing for using them. Discover the true cost of comparing yourself to others who seem to "handle more" and how it drains your energy. Shift your mindset from seeing your sensitivity as a flaw to embracing it as a strength that deserves protection, not hiding. Press play now to learn how to stop shrinking your life out of shame and start living on your own terms with confidence, clarity, and peace.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

This week, we discuss planning your spring gardening, martial arts for exercise and self defense and three interesting medicinal vines.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Peach Pickin' Time in GeorgiaI show you how to play my version of Jimmie Rodgers' "Peach Pickin' Time in Georgia". This is a great old tune, and a perfect vehicle for a bluesy/jazzy, fingerstyle break or solo. Rodgers often worked with Dixieland bands and even the great, Louis Armstrong. So, even though he is known as "The Father of Country Music", his songs are equally influential across the genres of traditional American music - blues, country, jazz and rock all owe a huge debt to Jimmie Rodgers and Emmett Miller.https://youtu.be/ffHdRExIGB4Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

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Today's episode discusses how to become 100 times wiser in a minute: Whenever you hear any relationship story from one side, assume if the partner told you their perspective you'd agree that the other one was terrible! Listen, I also used to think that everyone was a reliable narrator even through the initial years of being a therapist. The reality is that people unintentionally tell only their side. This isn't intentional lying. It doesn't even occur to them there is another lens, they cherry pick data point to confirm their worldview internally and then express it. Understanding this alone is transformative... But if you recognize that everyone INCLUDING YOU is an unreliable narrator... That is when you can truly evolve!Join the Midlife Women's group here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drpsychmom.com/mwg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and you'll get all my awesome bonus episodes! Most recent: "Give A Gift To The Partner You HAVE, Not The Partner You WISH You Had!"For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Yule City. Three months before Christmas. Children are disappearing mysteriously, almost as if taken by the winter winds themselves. Two cops -- Cash Humbug and Nick Klaussman -- will put it all on the line to discover where those kids have gone... even if it goes all the way to the North Pole. STARRING: Spencer Barrows as Det. Cash Humbug, Andy as Det. Nicholas Klaussman, Liv Agar as Kristen Kringle, John Moe as Commissioner Noel Noelle, Patrick Doran as Det. Chris Miss, Charles Austin as "Rocking" Harvey Evergreen, Raina Douris as Nancy Rudolph, Ty Wood as Narrator, and Clay Parks as Everyone Else. Listen to the rest of the series on Patreon for $5, $7, or $10: www.patreon.com/tgofv. A big shout-out to our $10/month patrons: Abbie Phelps, Adam W, Anthony Cabrera, asdf, Axon, Baylor Thornton, Bedi, bernventers, bunknown, Celeste, Charles Doyle, Dane Stephen, Dave Finlay, David Gebhardt, Dean, Francis Wolf, Heather-Pleather, Jacob Sauber-Cavazos, James Lloyd-Jones, Jennifer Knowles, Jeremy-Alice, Josh O'Brien, Kilo, LM, Lawrence, Louis Ceresa, Malek Douglas, Newmans Own, Packocamels, Phat Ass Cyberman, Rach, raouldyke, Rebecca Kimpel, revidicism, Sam Thomas, T, Tash Diehart, Themandme, Tomix, weedworf, William Copping, and Yung Zoe!

In this heartfelt Christmas episode, Adele Johnston addresses the emotional complexities many women face during the holiday season. She emphasises the importance of self-care and recognising the emotional labour involved in holding space for others. Adele encourages listeners to prioritise their own needs and feelings, reminding them that it's okay to take a step back and reclaim their time and energy. The episode serves as a gentle reminder that self-care is not selfish, but rather a necessary part of maintaining emotional well-being, especially during the busy holiday season. The WHM Membership Waitlist: https://adelejohnstoncoaching.com/black-friday-waitlist/ ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Master the art of curating your circle intentionally, shifting from quantity of connections to quality of relationships that actually lift you up and reflect your best selfTransform your daily experience through gratitude practice that goes beyond surface positivity, learning how to bridge morning and evening with appreciation that compounds into genuine abundanceDiscover why taking full responsibility for your joy is the single most powerful shift you can make, and how to stop giving your emotional power away to circumstances and other peopleBreak through people-pleasing patterns by setting boundaries that protect your peace, and develop the courage to disappoint others without abandoning your self-respectUncover the connection between physical movement and mental clarity, understanding why you can't think your way out of stress but you can move your way through itFor more information go to https://lewishowes.com/1867For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:SadhguruKen HondaMatthew McConaughey Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textTuesday Talks: Not as Experienced as Everyone Else? You're Not Alone | Episode 88In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy dive into another heartfelt Tuesday Talks listener question—this time from a couple they previously met on Bliss Cruise.The couple shares that they don't have much sexual experience and often feel inadequate or overlooked in lifestyle spaces. They struggle with confidence and worry that most people aren't willing to slow down, offer reassurance, or take the time needed to help them feel comfortable and desired.Dan and Lacy respond with practical, compassionate advice on finding the right fit—whether that means connecting with another newer couple to explore together or seeking out a more experienced, patient couple who enjoys guiding and supporting others. They talk openly about confidence, communication, and how sometimes taking a leap is the only way to create the experiences you truly want. This episode is a reassuring reminder that everyone starts somewhere—and there's space for every pace in the lifestyle.Get Tickets to Electric Pleasures- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! ** SLSUsername: NorthernGuynSouthernGirl- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --Wisp : Making sexual healthcare inclusive, cost-effective, and accessible—for everyoneUse Code SWING at checkout for 15% off your oder!Shameless Care: ED Medication and at home STD testingUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sling it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

The best present to media during the holidays is being present. Learn how to land opportunities that are otherwise impossible to get. #ThePitch #INICIVOX #VirtualMentorship

Women are trained to put everyone else first, but over time, that self-neglect comes at a real cost.In this episode of Eating Habits for Life, I talk about how constantly prioritizing patients, clients, coworkers, and family can quietly impact your eating habits, stress levels, weight, and overall health and happiness.If you regularly skip meals during a shift, eat out of exhaustion at the end of the day, or feel guilty for taking a real break, this episode will help you understand why those patterns make sense, and why they're not a self-control issue or a failure on your part.You'll learn how chronic stress, burnout, and inconsistent nourishment create urgency around food, increase cravings, and make weight loss feel harder, especially for women working long hours.More importantly, we'll talk about what actually helps, without adding more rules, restriction, or pressure.In This Episode, You'll Learn:What it really means to prioritize yourself without guiltWhy putting everyone else first often leads to emotional eating and food feeling urgentHow skipped meals, long shifts, and burnout impact hunger, cravings, and weightWhy guilt around self-care keeps you stuck in a cycle with foodHow caring for your body consistently (even in small ways) changes your eating naturally___________

We're told we're created for community—but what happens when community becomes overwhelming instead of life-giving?In this episode of The Jen Keller Show, Jen unpacks the powerful concept of differentiation—why knowing who you are and what your identity is rooted in is essential to healthy relationships. She explores how a lack of differentiation can lead to codependency, anxiety, emotional exhaustion, and loneliness—especially for empathic people who tend to absorb the emotions of those around them.Through biblical scripture, psychology, and personal reflection, this episode invites you to step into the freedom of being different on purpose—learning how to love deeply without losing yourself, care without absorbing, and live in community from a grounded, healthy place.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

SummaryIn this episode, Chase and Chris answer your top questions about fat loss, food, and fitness! They explain the best sources of fat for hormone health, how to come out of a diet the smart way, and why the scale might not move even when you're doing everything right. They also talk about things like resistant starch, VO2 max, and picking the right shoes for working out or running. Plus, they give a sneak peek of an exciting masterclass coming in the new year to help you finally reach your goals and stop the cycle of starting over every January. It's all about mindset, habits, and getting results that actually last.Chapters(00:00) Why Most New Year's Resolutions Fail(03:33) Masterclass Teasers for Clients and Everyone Else(04:05) Best Fats for Hormonal Health(07:50) Avoiding Extremes with Fat Intake(08:03) Fast vs. Slow Reverse Dieting(13:37) Resistant Starch: Should You Care?(15:48) Why the Scale Isn't Always Telling the Truth(20:31) Favorite Shoes for Running and Lifting(24:52) Are You Paying for the Shoe or the Logo?(25:05) VO2 Max: What It Is and If It Matters(29:40) Holiday Food Guilt & Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode of the Awake & Winning Podcast, Kaylor revisits a fan-favourite conversation with Hal Elrod — bestselling author of The Miracle Morning, speaker, and survivor who turned a 20% chance of living into a global movement impacting millions. In this re-released episode, Hal shares the raw truth about what "waking up" actually means and why awareness alone won't save anyone from mediocrity. He walks listeners through his near-death experiences, record-breaking sales career, and the mindset shift that transformed him from an average, undisciplined kid into a world-class leader. Hal breaks down the real difference between people who talk about change and those who actually change, including the role of purpose, belief, mentorship, and consistent action. This repost is back by popular demand and is a must-listen if you're ready to stop coasting, embody personal responsibility, and start actually winning in every area of your life.     Episode Highlights: mentorship, purpose-driven living, breaking mediocrity, level 10 habits, personal responsibility, mindset rewiring, the Miracle Morning, overcoming fear, consistent action, building resilience, consciousness awakening, becoming unstoppable       Takeaways:   Why awareness without action keeps people stuck The exact belief shift that drives extraordinary results How mentorship accelerates transformation What "Level 10" success looks like in all life areas How purpose fuels discipline and resilience Why consistent effort beats intensity How to wake up from autopilot and actually win     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/hal_elrod/  Facebook | https://www.facebook.com/yopalhal/?ref=pro_upsell_xav_ig_profile_page_web# YouTube | https://www.youtube.com/channel/UCSWAwGpIBuLp6-sRtgxPCTg Websites | https://miraclemorning.com/ Book | The Morning Miracle on Amazon.com Podcast | Achieve Your Goals with Hal Elrod  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________  

The best Dolphins discussion this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Looking at what the rest of the season holds for the Dolphins following the benching of Tua Tagovailoa. What can we expect from Quinn Ewers? Is there any world where Mike McDaniel is here next season? That and more on Best Of Dolphins on WQAM!

The best Dolphins discussion this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Looking at what the rest of the season holds for the Dolphins following the benching of Tua Tagovailoa. What can we expect from Quinn Ewers? Is there any world where Mike McDaniel is here next season? That and more on Best Of Dolphins on WQAM!

Get AudioBooks for FreeBest Self-improvement MotivationOutwork Everyone Else — Powerful Self-Improvement SpeechGain the edge with this powerful self-improvement speech. Learn how outworking everyone else builds discipline, mental toughness, and unstoppable success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationWork Harder Than Everyone Else — Motivation SpeechSeparate yourself from the crowd with this powerful self-improvement speech. Learn how working harder than everyone else builds discipline, focus, and success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The best Dolphins discussion this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Looking at what the rest of the season holds for the Dolphins following the benching of Tua Tagovailoa. What can we expect from Quinn Ewers? Is there any world where Mike McDaniel is here next season? That and more on Best Of Dolphins on WQAM!

Merry Christmas everyone!  We have a tradition on this show to do a very special episode for Christmas.  This is my gift to you and I hope you will enjoy it with friends, family and loved ones, but especially with your kids and grandkids.  This show is about the things that matter.... hint, it isn't the stuff.  It is the people and the memories, things no amount of money can buy.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:Richland Woman Blues on guitarI show you how to play Mississippi John Hurt's "Richland Woman Blues". This song was somewhat unique to his repertoire a was an adaptation of the older folk/blues, "Midnight Special". He combined dissonate bluesy slides with a more old-time country style bass pattern.https://youtu.be/kpL0tw8BmR8Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Brian breaks down the most misunderstood aspect of Infinite Banking: loan repayments. Why do we pay ourselves back at market rates? What does EVA actually mean? And what happens when you pay yourself more than the insurance company charges?Most people think being their own banker means they can be loose with repayment—skip payments, pay whenever, charge themselves whatever rate feels right. You can, per the contract. But should you? This episode reveals why maintaining market-rate discipline for the full loan duration is what separates wealth builders from people who just talk about IBC. Brian explains where that "extra interest" actually goes, how to decide how much to pay against your loan, and how Parkinson's Law can destroy generational wealth before it ever gets started.Discipline is what builds legacy wealth. Without it, you're just the worst kind of bank: one with no standards, no discipline, and ultimately no capital.00:00 - Opening segment00:40 - Introduction: Why loan repayments trip people up01:30 - Policy loan mechanics: you're not withdrawing, you're borrowing02:10 - Economic Value Added (EVA): the fundamental principle03:05 - Why people go sideways: thinking interest doesn't matter03:30 - Nelson Nash's recommendation: pay market rates for full duration04:40 - What "market rates" actually means05:20 - Maintaining discipline that creates wealth06:30 - The $30K car loan example at 5% over 5 years07:25 - Where does the extra interest go when you pay yourself more?08:30 - The insurance company doesn't care what rate you calculate09:30 - Should you keep paying after the loan is satisfied early?11:00 - Where most people sabotage themselves: the early payoff trap11:30 - Parkinson's Law: expenses rise to meet income12:50 - What to do when your PUAs are maxed out14:00 - Capital deployment vs. consumption: know the difference14:20 - Parkinson's Law destroys generational wealth16:00 - The temptation to "save on interest" (you're paying yourself)17:00 - "But I can make more investing elsewhere" - the speculation trap18:10 - IBC isn't about loopholes, it's about discipline19:10 - Practical implementation: set up auto-pay, treat it like any loan19:40 - The $40K truck example: paying 7% when insurance charges 5%22:30 - Decision tree when your policy is truly maxed26:15 - Income doesn't equal wealth: the $500K pilot who's broke27:00 - The $80K family building dynastic wealth28:40 - Final recap: market rates, full duration, have a plan30:00 - EVA: every loan should create value, every payment should build30:45 - If your practitioner says rates don't matter, run31:20 - The Moody Family Creed and how it applies here31:50 - Closing thoughtsEconomic Value Added (EVA): The fundamental question: did the thing you financed produce more value than the loan cost you? Borrow at 5%, asset returns 8% = positive EVA. Borrow at 5%, thing depreciates = negative EVA.Pay Yourself Market Rates: Nelson Nash recommended paying loans back at market rates or higher— at least what you'd pay elsewhere for similar financing. This maintains the discipline that creates wealth.The Full Duration Principle: Even if you pay a loan off early by using higher interest rates, keep making those payments for the full original term. A 5-year loan means 5 years of payments to your system. The Early Payoff Trap: This is where most people sabotage themselves. Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBEChapters:Key Takeaways:Got Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

Today, I tell you about the medicinal use of Lemon Verbena.  This is a very useful medicinal herb, but it is also one of my favorite herbs to cook with.  So, I share a couple of my top reccipes, give you a brief guide to fishing in my region, a little history of Calabash NC, talk a little about Napolean and JEB Stewart, but most of all I wish you and yours a very merry Christmas!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Datawizz is pioneering continuous reinforcement learning infrastructure for AI systems that need to evolve in production, not ossify after deployment. After building and exiting RapidAPI—which served 10 million developers and had at least one team at 75% of Fortune 500 companies using and paying for the platform—Founder and CEO Iddo Gino returned to building when he noticed a pattern: nearly every AI agent pitch he reviewed as an angel investor assumed models would simultaneously get orders of magnitude better and cheaper. In a recent episode of BUILDERS, we sat down with Iddo to explore why that dual assumption breaks most AI economics, how traditional ML training approaches fail in the LLM era, and why specialized models will capture 50-60% of AI inference by 2030. Topics Discussed Why running two distinct businesses under one roof—RapidAPI's developer marketplace and enterprise API hub—ultimately capped scale despite compelling synergy narratives The "Big Short moment" reviewing AI pitches: every business model assumed simultaneous 1-2 order of magnitude improvements in accuracy and cost Why companies spending 2-3 months on fine-tuning repeatedly saw frontier models (GPT-4, Claude 3) obsolete their custom work The continuous learning flywheel: online evaluation → suspect inference queuing → human validation → daily/weekly RL batches → deployment How human evaluation companies like Scale AI shift from offline batch labeling to real-time inference correction queues Early GTM through LinkedIn DMs to founders running serious agent production volume, working backward through less mature adopters ICP discovery: qualifying on whether 20% accuracy gains or 10x cost reductions would be transformational versus incremental The integration layer approach: orchestrating the continuous learning loop across observability, evaluation, training, and inference tools Why the first $10M is about selling to believers in continuous learning, not evangelizing the category GTM Lessons For B2B Founders Recognize when distribution narratives mask structural incompatibility: RapidAPI had 10 million developers and teams at 75% of Fortune 500 paying for the platform—massive distribution that theoretically fed enterprise sales. The problem: Iddo could always find anecdotes where POC teams had used RapidAPI, creating a compelling story about grassroots adoption. The critical question he should have asked earlier: "Is self-service really the driver for why we're winning deals, or is it a nice-to-have contributor?" When two businesses have fundamentally different product roadmaps, cultures, and buying journeys, distribution overlap doesn't create a sustainable single company. Stop asking if synergies exist—ask if they're causal. Qualify on whether improvements cross phase-transition thresholds: Datawizz disqualifies prospects who acknowledge value but lack acute pain. The diagnostic questions: "If we improved model accuracy by 20%, how impactful is that?" and "If we cut your costs 10x, what does that mean?" Companies already automating human labor often respond that inference costs are rounding errors compared to savings. The ideal customers hit differently: "We need accuracy at X% to fully automate this process and remove humans from the loop. Until then, it's just AI-assisted. Getting over that line is a step-function change in how we deploy this agent." Qualify on whether your improvement crosses a threshold that changes what's possible, not just what's better. Use discovery to map market structure, not just validate hypotheses: Iddo validated that the most mature companies run specialized, fine-tuned models in production. The surprise: "The chasm between them and everybody else was a lot wider than I thought." This insight reshaped their entire strategy—the tooling gap, approaches to model development, and timeline to maturity differed dramatically across segments. Most founders use discovery to confirm their assumptions. Better founders use it to understand where different cohorts sit on the maturity curve, what bridges or blocks their progression, and which segments can buy versus which need multi-year evangelism. Target spend thresholds that indicate real commitment: Datawizz focuses on companies spending "at a minimum five to six figures a month on AI and specifically on LLM inference, using the APIs directly"—meaning they're building on top of OpenAI/Anthropic/etc., not just using ChatGPT. This filters for companies with skin in the game. Below that threshold, AI is an experiment. Above it, unit economics and quality bars matter operationally. For infrastructure plays, find the spend level that indicates your problem is a daily operational reality, not a future consideration. Structure discovery to extract insight, not close deals: Iddo's framework: "If I could run [a call where] 29 of 30 minutes could be us just asking questions and learning, that would be the perfect call in my mind." He compared it to "the dentist with the probe trying to touch everything and see where it hurts." The most valuable calls weren't those that converted to POCs—they came from people who approached the problem differently or had conflicting considerations. In hot markets with abundant budgets, founders easily collect false positives by selling when they should be learning. The discipline: exhaust your question list before explaining what you build. If they don't eventually ask "What do you do?" you're not surfacing real pain. Avoid the false-positive trap in well-funded categories: Iddo identified a specific risk in AI: "You can very easily run these calls, you think you're doing discovery, really you're doing sales, you end up getting a bunch of POCs and maybe some paying customers. So you get really good initial signs but you've never done any actual discovery. You have all the wrong indications—you're getting a lot of false positive feedback while building the completely wrong thing." When capital is abundant and your space is hot, early revenue can mask product-market misalignment. Good initial signs aren't validation if you skipped the work to understand why people bought. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Have you ever made it through another day with a smile on your face… but nothing left inside?In this episode, I'm speaking directly to the woman who is exhausted but still showing up. The woman who is the glue holding everything together — family, work, church, community — while quietly falling apart herself.December has a way of breaking women. The pressure piles up, the symptoms get louder, and yet we tell ourselves to just push through until January. But what if your body isn't failing you — what if it's begging you to slow down and listen?We're talking about why your symptoms are signals, not weaknesses. Why burnout isn't laziness. Why self-neglect isn't godly — and how caring for yourself is actually part of faithful obedience.This is not a fluffy conversation. It's real, honest, faith-based root-cause truth for the woman who's been running on fumes for far too long — and is finally ready for something different.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day

In this episode of Start Living Sustainable, Cynthia shares three quiet low-tox shifts wise moms will make going into 2026—from calming your nervous system to moving through your home room by room with more precision and less overwhelm. Perfect for health-conscious moms and moms-to-be who are done guessing what really matters most in their homes for better health and peace of mind.

Rabbi Manis Friedman On Let's get Real with Coach Menachem, Sunday December 14, 2025#253Why Did God Make My Life So Much Harder Than Everyone Else's?The Real Reason Behind Your Pain, Anxiety &Unique Struggles

Photo by David Klein on Unsplash Published 15 December 2025 e535 with Michael M and Andy – adversarial poetry to jailbreak LLMs, iFixit's FixBot, power of digital twins, putting the breaks on Rewind, Nintendo Virtual Boy and a whole lot more. Michael M and Andy start things off with a most intriguing concept – adversarial poetry.  By using ‘memetic language', researchers formulated prompts with imagery and metaphor instead of direct operational phrasing to trick LLMs into providing unsafe responses.  Michael makes the point that AI prompts are becoming more and more like spells or incantations.  See the show notes below for a link to the paper for any budding AI poet laureate wannabes.  Perhaps Jabberwocky can be used in a snicker snack way.   Switching to another AI use case, Andy and Michael discuss the iFixit FixBot. The FixBot provides expert advice and guidance for repairs, by talking to the human who likely needs both hands to effect the repair. Next up are a couple of stories on digital twins, and how they leverage game technology. By taking sufficient data points to create a digital twin, multiple attempts can be made virtually to see the improvement before applying the capability to the non-digital twin. Andy is reminded of an article that outlines the affinity between the metaverse and digital twin concepts. Nvidia has a concept of this in their Omniverse capability. Another example of a digital twin with a game overlay is the Job Simulator Game. This game is written as a 2050 historical virtual reality environment allowing the player to experience what it was like to have a job in 2020. This fun VR historical reenactment experience is one of the stories that Tobi Lütke discussed in his recent interview with the Acquired team. Staying on the VR simulation theme, Andy and Michael take a look at the Rats Play Doom game which trains rats in an immersive way to play Doom. In the last section of the episode, the team takes a look at some metaverse news. Meta has acquired limitless.ai and is shutting down Rewind on the Mac, and is also shifting more investment from the metaverse to AI. Wrapping up the episode, Michael and Andy look at the Nintendo Virtual Boy and Xteink 4. What poetry would you write to prompt an LLM? Have your bots

Today, I tell you about the medicinal use of three powerfully medicinal vines.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week:You've Got the Pocketbook, I've Got the KeyI show you how to play couple of versions of Rev. Gary Davis' "You've Got the Pocketbook, I've Got the Key". This song was preserved and passed down by his students and fans but was never recorded by him. I start with a two finger picking arrangement similar to the one Stefan Grossman plays. But when I learned the song as a kid, probably from Roy Bookbinder, it was played faster and had lyrics..... Like all old blues, there is no one right way, so take this and make it your own!https://youtu.be/9PCT2cczOKwNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books  https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Démar and Adriel discuss who popped off in 2025 that we're looking forward to their work in 2026.Timecodes1:10 The Criteria2:20 Esdeekid6:50 Timothee Chalamet11:38 Uzi mixed with Future12:48 Odeal18:25 Young Miko20:26 Similar to early Don Toliver24:36 Kwn31:23 The Black performative male32:10 Dijon40:35 Rebecca Black45:06 Not New/But Changing51:48 Spotify Wrapped54:17 The Dominance of Drake56:37 Spotify Listening Age1:00:03 Old year-end playlists===================================Follow us: TikTok:Album Mode: https://www.tiktok.com/@albummodepod Adriel: https://www.tiktok.com/@adrielsmileydotcomDémar: https://www.tiktok.com/@godkingdemiInstagram: Album Mode: https://www.instagram.com/albummodepod/Adriel: https://www.instagram.com/adrielsmileydotcom/Démar: https://www.instagram.com/demarjgrant/Twitter: Album Mode: https://twitter.com/AlbumModepodAdriel: https://twitter.com/AdrielSmiley_Démar: https://twitter.com/DemarJGrant===================================

Tonight's Headlines feature a developing story regarding now former Michigan football head coach Sherrone Moore and the rising viewership in the NBA Cup and the WNBA. Then, The Man from Nantucket returns to walk everyone through this wild public brawl and renovations to the Xfinity Center discussed in the New England Nightly News. And, Alex Bregman and the Patriots share one thing in common: their value might not be respected by the Red Sox and the oddsmakers respectively.

If it feels like other people land better clients with ease, here's the truth: it's not luck, it's structure. In this just-in-time episode, we run a Mini Client Audit to uncover what's actually blocking better clients from finding (and choosing) you.  You'll hear: The visibility mistake most booked service providers don't realize they're making The subtle way you might be pushing your best-fit clients away without meaning to What's really happening after the sales call when things go silent Landing better clients aren't about trying harder. They're about fixing the right things. And this episode shows you exactly where to start. If you're ready for a real plan to get booked with better clients in 2026, that's exactly what we're building inside the Staying Solo Squad this January. We're kicking things off by creating your One-Page Booked & Unbothered Sales Plan, the simple, sustainable roadmap to attract the right clients, build real trust, and keep the work (and money) flowing all year long. Doors are open until December 18th. Join us.

Wednesday 3pm Hour: how was your drive home last night? Jason talks about the value of our plow drivers, and how well people drove in the snow - is MN just better than everybody else? Then our friend Tracy Perlman joins the show with her dog Poppy to talk about the most annoying Christmas songs! (Photo by Alberto E. Rodriguez/Getty Images)

We always nerd out, but in this episode we're joined in our geek sesh by the incredibly charming, brilliant and funny Lindy West (she/her) and Meagan Hatcher-Mays (she/her) to discuss (drumroll!) The Lord of the Rings trilogy. As you may already know, Hannah and Marcelle share a love of JRR Tolkien's world and in this episode they finally get to discuss Peter Jackson's adaptation from the early aughts.The episode begins with an overview of the books' popularity in the middle of the 20th century and their lasting impact on fantasy and science fiction literature, television and film. Hannah then offers some context for the release of The Fellowship of the Ring. Together, we consider the desire by the public to escape in a post 9/11 world and the fantasy of a pastoral utopia! Hannah then offers some theory! We're talking Arcadia people!This episode is a perfect listen for fans of The Lord of the Rings, as well as anyone who has ever fantasized about knitting in a cottage away from the hustle and bustle of industrialized cities!Works CitedFrey, Angelica. “Cottagecore Debuted 2,300 Years Ago.” JSTOR Daily 11 November 2020. https://daily.jstor.org/cottagecore-debuted-2300-years-ago/. Huffstutter, P.J. “Not Just a Tolkien Amount.” LA Times 24 October 2003. https://www.latimes.com/archives/la-xpm-2003-oct-24-fi-frodoecon24-story.html. Kruske, Kyle. “Lord Of The Rings' Hobbiton Shire Set Took A Whole Year To Make.” Screenrant 18 December 2021. https://screenrant.com/lord-rings-hobbiton-shire-set-one-year-build/. Lois, Gemma. “‘The Lord of the Rings': A Thematic Echo Of The Industrial Revolution – Extended Edition.” A Musing Clio 23 June 2025. https://gemmahistory.home.blog/2025/06/23/the-lord-of-the-rings-a-thematic-echo-of-the-industrial-revolution-extended-edition/. Sanders, Sam. “Tolkien Acknowledged That Black People Exist in Arda, So Why Can't Everyone Else?” Vulture 16 September 2022. https://www.vulture.com/article/rings-of-power-black-hobbits-lord-of-the-rings-amazon.html. Shanahan, Paula. “Authentic Fantasy: The Representation of the Shire as a Nostalgic Arcadia.” Thesis. Submitted to the Department of Design and Visual Arts in candidacy for the Bachelor of Arts Degree in Design for Stage and Screen, 2023. https://illustro-iadt.figshare.com/articles/thesis/Authentic_fantasy_The_representation_of_the_Shire_as_a_nostalgic_arcadia_Astudy_of_the_visual_and_design_references_within_the_shire_in_the_film_adaption_of_The_Lord_of_the_Rings/25435744?file=45129961. Wikipedia, the encyclopedia of the people. 2025. More Info:For more Lindy and Meagan, check out Text Me Back! — one of Hannah McGregor's all-time favorite podcasts! You can also follow them on Substack here! Be sure to pre-order Lindy West's upcoming book Adult Braces: Driving Myself Sane.To learn more about Material Girls, head to our Instagram at instagram.com/ohwitchplease! Or check out our website ohwitchplease.ca.We'll be back next week with a Material Concerns episode, but until then, go check out all the other content we have on our Patreon at Patreon.com/ohwitchplease!Music Credits:“Shopping Mall”: by Jay Arner and Jessica Delisle ©2020Used by permission. All rights reserved. As recorded by Auto Syndicate on the album “Bongo Dance”. Hosted on Acast. See acast.com/privacy for more information.

What communication trend have you seen lately that instantly makes you pull back, question someone's motives, or delete their message altogether. In this episode, Nikki Rausch breaks down one of the most damaging habits showing up in sales outreach right now. It is the "compliment followed by an insult" approach, a tactic meant to create quick intimacy but that actually destroys trust. Nikki explains why this trend is spreading, why so many podcasters and business owners are experiencing it, and how it undermines the very relationships sellers are trying to build. Nikki starts by unpacking the pattern: a message begins with a flattering comment about you or your work, then immediately pivots to an insult about everyone else. It might sound like "I love your show because you ask real questions unlike most hosts who only care about pitching their guests." On the surface it looks like appreciation, but the hidden message is clear. If someone insults others to win your approval, you naturally wonder what they say about you when they move on to the next conversation. Nikki explains how this tactic creates a sense of unsafety for the recipient, erodes credibility, and closes the door on meaningful sales conversations. It is manipulative positioning disguised as praise. Instead of falling into this communication trend, Nikki offers practical guidance for building genuine rapport. She encourages listeners to give specific, sincere compliments without comparisons. Make it about the person you are reaching out to, not about elevating yourself at the expense of others. Personalized outreach rooted in clarity and respect naturally opens the door to connection. Nikki also highlights the importance of giving people an easy, graceful way to decline. When the pressure is off, responses tend to be more honest and more positive. Nikki closes the episode with actionable steps to upgrade your communication. Practice offering compliments that are grounded in real observations. Warm up your leads rather than relying on cold, generic messages. Think about how your outreach will make the other person feel and whether your tone communicates safety and goodwill. When clarity, sincerity, and respect are at the center of your communication, trust follows. And trust is the real foundation of every successful sales relationship. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

In this episode we're breaking down how to use the next 90 days to transform yourself while everyone else is in hibernation mode, giving you a massive head start on 2026. While most people are burnt out and waiting for January 1st to start their goals, we're doing something different. The quiet work you do now becomes the loud confidence you carry later.What We Covered:Why winter is actually the perfect season for personal transformation and growthThe psychology behind seasonal motivation and how to work with your natural rhythms instead of against themThe 5 pillars of a successful winter arc: home environment, physical wellness, skill development, relationships, and financial preparationWhy starting your transformation now gives you a competitive advantage over waiting for New Year's resolutionsThis episode is perfect for anyone who wants to use the slower winter months strategically instead of just surviving until spring. You don't need to completely overhaul your life - just commit to consistent small actions that compound into major transformation.------If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

In this episode, I'm joined by YUYU as we share our “unpopular opinions” about things that many people in Japan love! like going to the movies or hanging out at noisy izakayas. It's an honest, sometimes funny look at introversion, overstimulation, and feeling different. Can you relate to any of our confessions?

Get AudioBooks for FreeBest Self-improvement MotivationWork Harder Than Everyone Else — Speech ft. Joe DispenzaFeel unmotivated? This powerful self-improvement speech inspired by Joe Dispenza will push you to work harder, stay focused, and win every day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Constitution Study with Host Paul Engel – I don't know which bothers me more, the evidence that there are those who are leading this nation into a dystopian nightmare, or the willingness of the people to follow along. Like lemmings, it seems many Americans are willing to sit back and be led into a socialist dystopia, with little effort to do anything. Is this the future you want for your children?