Podcasts about strongest woman

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   We welcome Rebecca Roberts to this episode of Dave Tate's Table Talk Podcast!   Rebecca Roberts is a 3x World's Strongest Woman and the current UK's, Europe's, and World's Strongest Woman—a rare sweep that cements her status as one of the most dominant athletes in strongwoman history. Known for her incredible grit and power, Rebecca has become a force in the sport with jaw-dropping performances in deadlifts, stones, and overhead events.   Hailing from Wales, she's not only a champion on the platform but also an advocate for mental health and body positivity. Her rise to the top is built on resilience, discipline, and a mission to empower others through strength.   Rebecca's IG: https://www.instagram.com/rebeccarobertsstrongwoman/   THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…  Get 10% OFF Troponin Supplements (CODE: TABLETALK): https://troponinsupplements.com/  Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Check out Showdown at the Storm https://www.perfectstormormond.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   We welcome Erin Murray to this #344 episode of Dave Tate's Table Talk Podcast!   Erin Murray is a 3x World's Strongest Woman and the only athlete to win titles in multiple weight classes—cementing her as one of the most versatile and dominant athletes in strongman history. Since her first contest in 2015, she's earned Pro cards in both the 82kg and Open divisions and is one of the few women to compete at Giants Live and the Arnold Strongwoman Classic.   With over a decade in strength sports, Erin brings elite-level experience both on and off the competition floor. She now coaches athletes online and in person at Dungeon Strength RX, helping others build real-world strength through proven methods.   Erin's IG: https://www.instagram.com/e.murray_pro.strongwoman/   THANK YOU TO OUR SPONSORS  Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…  Get 10% OFF Troponin Supplements (CODE: TABLETALK): https://troponinsupplements.com/  Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/      SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

In this episode of The Time Management Podcast we meet Sandra Dailidyte, a Portfolio Manager at Cazenove Capital who shares her approach to Time Management. It's fair to say that Sandra leads a busy life and is dedicated to continuous improvement. However, listen to this podcast to hear how she finds space for rest and deliberate time wasting.   This Episode is for you if: → You're overwhelmed by all the hype around Time Management → You want to get back on top of your schedule and actually enjoy the life you have → You're ready to hear from someone unafraid to try, to fail and to try something different   “It's ok to change your mind, I'm an adult I can give myself permission to change course.” Sandra Dailidyte   In this episode we also covered: Evolving Relationship with Time Collective Obsession with Productivity Collective Obsession with Time Management Creating work/life Balance Goal Setting for Gardening Leave The Power of Manifestation Writing & Speaking your desires out loud Enjoying the Journey Prioritising my health & wellbeing Discipline & Presence Fitness: Enjoyment over Aesthetics Mental Health & Mindfulness The Concept of Active Rest Permission to ‘waste time' Reframing Productivity & Rest Henry Ford - Productivity Theory The Busy Badge of Honour The 888 Formula - Allocating your 24 Hours Energy Management  Police Dog Training & Competitions Turning Failure into Fun Scheduling Priorities - Prioritising your Schedule Self Reflection & Honest Intentions Sandra's Top Time Management Tips Top Tips for managing your life admin Managing your mental chatter - The internal Committee The Importance of enjoying the Journey Fear of too much Time Telling a new Story - I have enough Time Enjoying your spare time & Hobbies Choosing Happiness Is this my belief or someone else's Living in alignment with your Human Design And so much more   ⬇️ What did you take away from this episode, comment below ⬇️ ⏰ It's your Time!   Sandra Dailidyte  Sandra works as a Portfolio Manager at Cazenove Capital in Edinburgh, where she advises some of the most successful business leaders and entrepreneurs in Scotland.  In her spare time, Sandra can often be found at the gym, lifting weights; she holds the title of British Weightlifting Masters Champion and was named Lithuania's Strongest Woman in 2020. An achiever at heart, her training sessions with her beloved German Shepherd, Zara, have also turned into competitions. Sandra joined Cazenove Capital in 2024 as a Portfolio Manager based in Edinburgh. With over 12 years of experience in financial services, Sandra has a keen interest in and experience of working with Entrepreneurs and Business Owners, as she has in previous roles at Brown Shipley and Seven Investment Management. She holds the Chartered Wealth Manager qualification and a Master's degree in Economics from the University of Edinburgh. Cazenove Capital is the high-net-worth wealth management business of Schroders in the UK and Channel Islands, and has been helping individuals, families and charities meet their objectives for many years. As a long-established wealth manager with an absolute focus on preserving and growing our clients' wealth, what matters most to our clients, matters most to us. Connect with Sandra on Linkedin: https://www.linkedin.com/in/sandra-dailidyte-aba64179/   …………………………………………………………………………….   ⭐️ LINKS FOR THE EPISODE: - RESET YOUR SUCCESS STORY: 2025 https://bit.ly/RYSS2025 - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Subscribe for Podcast Update Emails: https://bit.ly/PODCASTEMAILS - Useful Links: https://bit.ly/EPISODELINKS   ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining   ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don't have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025.  Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: enquiries@successbydesigntraining.com Audio Credit: Keith Hare Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability. 

Our guest this episode is Nadia 'STORM' Stowers, OSG champion and Worlds Strongest Woman U82. We discuss how her attitude of grit and positivity has kept her on top in the sport and what it's like competing with and recovering from a torn achilles. It was a great talk and we are incredibly appreciative Nadia gave us her time for the chat. We wish her continued success throughout the upcoming season and beyond. You can find Nadia on Instagram at https://www.instagram.com/nadiastowers_bigstorm and BIG Speed and Strength gym at https://www.instagram.com/bigspeedandstrength.https://www.instagram.com/thestrongcasuals/https://www.facebook.com/thestrongcasualshttps://www.reddit.com/r/TheStrongCasuals/https://www.youtube.com/@TheStrongCasualsMusic: Evil is Coming by AzgardProduced by beatsforthemind studi Hosted on Acast. See acast.com/privacy for more information.

On this week's episode I have on guest Jaymi Morris to talk about her incredible raw + wraps total and the journey that got her to where she is. We also discuss women in the sport as well as mindset differences and ways to improve all aspects of your mental game in the sport.

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       Welcome Nancy Johnson to the 320th episode of Dave Tate's Table podcast!  Nancy Johnson is a Marine Corps Veteran, recent college graduate with degrees in Physical Education and Social Work, and a first-time homeowner. Her athletic journey began in high school, where she engaged in rowing and running, which extended into her military service. There, she developed a passion for long-distance running and powerlifting, the latter of which introduced her to strongman, igniting a profound passion that has significantly influenced her life. Nancy has also competed in highland games and bodybuilding, enhancing her breadth of experience in strength sports. She is a 3x national champion, the reigning U73 World's Strongest Woman, and holds the U82 atlas stone record. Nancy has competed internationally in both open and weight-classed categories. Beyond competing, she is dedicated to contributing to the sport through coaching, mentoring, hosting seminars, event commentary, and judging. Nancy's IG: https://www.instagram.com/nan_ciee/?hl=en         SPONSORS     Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       elitefts Shop: https://www.elitefts.com/        elitefts IG: https://www.instagram.com/elitefts/   elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Sonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World's Strongest Woman, her massive goals for Sheffield and 2025, and a back story that will shatter you. Hosted by 6 Pack Lapadat

In this episode, we had the pleasure of hosting Carlee Olivera, a professional strongwoman who recently won at both America's Strongest Woman and Masters Nationals. Carlee shared her journey to the top, highlighting the dedication and discipline required to achieve such remarkable success. We delved into her numerous accomplishments, background in strength training, and discipline necessary to excel in strongwoman. Carlee also opened up about her future goals and what drives her to keep pushing her limits. Carlee's story is a testament to hard work, perseverance, and an unwavering commitment to excellence. Be sure to like, share, and subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support

Podcast - @ironageradio Tyler - @chudlife @ironagestrength @ironagepowerlifting ⁠#Podcast⁠ ⁠#Fitness⁠ ⁠#Strongman⁠ ⁠#Powerlifing⁠ ⁠#Manitoba⁠ ⁠#Sports⁠ ⁠#Strength⁠ ⁠#Advice⁠ ⁠#ManitobaStrongestMan⁠ ⁠#BenchPress⁠ ⁠#Deadlift⁠ ⁠#Football⁠ ⁠#Program⁠ ⁠#Workout⁠ ⁠#WorkingOut⁠ ⁠#StrongmanCorp⁠ ⁠#StrongmanManitoba⁠ ⁠#CanadasStrongestMan⁠ ⁠#StrongestWomanInCanada⁠ ⁠#SWIC⁠⁠#OverHeadPress⁠ ⁠#Nationals⁠ ⁠#AmericasStrongestMan⁠ ⁠#AmericasStrongestWomen⁠ ⁠#OSG⁠ ⁠#OfficialStrongmanGames⁠ ⁠#ProAm

On this episode of The TOPStrenghCast, I got to sit down with my coach and the man behind @MSTsystems, Shane Jerman. After putting on a great shoulder stab (stability) seminar @thetopstrengthproject, we got on the mic and spoke about what was covered in the seminar, the importance of and how to apply context when building programs for different athletes, rehab, movement prep, and Shane's personal journey first joining a gym to improve his kickboxing before being introduced to strongman. He immediately became enamored by all things strongman, learning everything he could while connecting with the other top athletes in Europe. This eventually led to the start of MST, and the rest is history. Similar to the seminar, there is a ton of valuable take away concepts and lessons in this episode; so, ENJOY! Thanks guys. Shane Jerman Top Strength Project  Steve Tripp 0:00 Intro 0:40 Overhead/ Circus DB Seminar 2:40 Shoulder STAB (Stability) 8:12 “When I'm done coaching, I'd like to leave some sort of mark on the sport…” 9:00 Approaching Accessories in Training for Strength Athletes 12:02 Training Age/ Impacts on Exercise Selection 14:00 Overuse Injuries/ Understanding Neurological Impacts 20:00 Scalable Rehab: Using Load to Make Postural/ Positional Adaptations Stick 24:30 “Gas Station Ready” (Movement Prep/ Warm-Ups) 30:30 Introduction to Tri-Phasic 32:50 Aspects of the Neurological System 42:45 “You've almost got to earn your sends.” 43:12 “Did you get older, or did you get better? 44:00 “I think Lucy's World's Strongest Woman” 47:34 “I didn't want to complete in strongman coz I felt like I was too good for it” 53:30 “Can't eat my means bro so I'm off” 56:00 Graham Hicks “…let's bring him down and do some YOKE.” 58:20 James Ward 1:00:47 Squats in Strongman 1:03:56 Coaching 1:05:19 Andrew Triana 1:07:46 MST 1:12:15 MST goes into the open 1:14:33 Imposter Syndrome 1:16:16 I'm Super Competitive 1:18:30 “…. something's brewing… I'm bored” 1:21:10 When to Send 1:22:14 “That's how it works, mate” 1:24:15 Training Helps 1:27:42 What's Next? 1:34:20 Closing/ MST Systems App

We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds at the 2024 Arnold Strongwoman Classic. She talked with Lauren and Tommy about the opportunity to compete in Scotland at Rogue and how she and her fellow competitors are growing the sport of strongwoman around the world.  This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on great tasing, high protein overnight oats. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=youtube&utm_term=&utm_content=&utm_campaign=tef  

Episode Summary:In this episode of the Shoe Dares Wins podcast, host Michelle welcomes the incredibly resilient and determined Becca Worgan, a celebrated strength athlete and the current Natural World's Strongest Woman under 82 kg. Michelle and Becca discuss her journey into the world of Strongman, a sport she only began pursuing in 2019. The conversation dives into Becca's intense training regimens, the mental challenges she faced, and her strategies to stay focused on her goals, even while balancing academics and work.Becca shares how she initially joined the bodybuilding world, her pivot to Strongman events, and the supportive gym environment at Steel City in Middlesbrough, which played a crucial role in her development. The episode is rich with insights into the barriers many women face when entering strength sports, and Becca's mission to inspire and empower more women to pursue these activities. The conversation also touches on the community and camaraderie within the sport, her experience with injuries, and her ventures into commentating and pursuing a career in physiotherapy to support strength athletes.Key Takeaways:Commitment to Goals: Becca's intense focus and dedication to training and competing at the highest levels in Strongman.Supportive Environments: The critical impact of a positive and inclusive gym community on personal and professional growth in sports.Strength Training for Women: Addressing common barriers women face in strength sports and promoting the benefits of strength training for health and empowerment.Career Diversification: How Becca integrates her passion for strength sports into her career path through physiotherapy and commentating.Injury and Recovery: Insights into dealing with injuries and the mental resilience required to overcome setbacks in high-performance sports.Notable Quotes:"Once you know how to use everything and what you're doing, that fear will go. You can get really confident really quickly in it." - Becca Worgan"I just love being strong. It quickly became, I'm more interested in what my body can do than what it now looks like." - Becca Worgan"It's not selfish, an hour at the gym, three or four times a week is not selfish at all. You can definitely find that time." - Becca Worgan"I've never been so pleased about something in my life. All that work was so worth it when I won." - Becca Worgan"If you're in the northeast, find me on Instagram, send me a message, because I'm training all over the place, and I'll happily train with you." - Becca WorganResources:Follow Becca Worgan on InstagramSteel City Gym in Middlesbrough: The supportive gym where Becca trains.Natural World's Strongest Woman Competition: The prestigious competition Becca won.Chaos Promotions: The organization offering Becca opportunities in commentating.UK Natural Strength Federation (UKNS): The federation supporting natural strength pathways.We encourage you to listen to the full episode to get inspired Hosted on Acast. See acast.com/privacy for more information.

This Wednesday, Carol Ofori celebrates Africa's Strongest Woman, Amelia Krishna, as her Woman Crush. Amelia shares her journey from how she started at the gym and kept going until she eventually gained her title of Africa's Strongest Woman. She shares the importance of being mentally strong, which translates into physical strength. Durban-born Amelia Krishna is Africa's Strongest Woman

We are joined today by Lucy Underdown - Europe's Strongest Woman 2023, Britain's Strongest Woman 2024, the first woman to deadlift 700lb (318kg) AND full time serving Police Officer. We discus Lucy's early athletics career in Shot Put & Discus. Her talent for (& love of) deadlifting, dealing with pressure & anxiety, discovering that training LESS actually produced better results for her, juggling a demanding career with elite performance & how her hobby somehow got out of control. A lively chat with a down to earth & relatable lady - who just happens to be historically strong!

Ben and Eric talk about the results of the 2024 England's Strongest Man and Britain's Strongest Woman competitions and touch on the somewhat controversial happenings at the Challenger Series arm wrestling competition in Orlando, Florida.https://www.instagram.com/thestrongcasuals/https://www.facebook.com/thestrongcasualshttps://www.reddit.com/r/TheStrongCasuals/https://www.youtube.com/@TheStrongCasualsMusic: Evil is Coming by AzgardProduced by beatsforthemind studios Hosted on Acast. See acast.com/privacy for more information.

Ben and Anthony discuss the upcoming 2024 England's Strongest Man and Britain's Strongest Woman competitions, the upcoming Challenger Series East vs West Arm Wrestling competition, as well as Eddie Hall smashing tiny men in the MMA ring.https://www.instagram.com/thestrongcasuals/https://www.facebook.com/thestrongcasualshttps://www.reddit.com/r/TheStrongCasuals/https://www.youtube.com/@TheStrongCasualsMusic: Evil is Coming by AzgardProduced by beatsforthemind studios Hosted on Acast. See acast.com/privacy for more information.

In this episode I was joined by  Britains former Strongest Woman where we spoke about how to let go of things that no longer serve you and living a more holistic life. In this episode you'll hear:How to come back from rock bottomHow to re-connect with your authenticity The role masculine and feminine energy can play in business and relationshipsHow to let go of what no longer serves youManaging work life balance as a high performer and achiever And so much more! If you loved this episode, be sure to let me know over on Instagram. You can find Joanna on Instagram @joannamont | https://www.joannamontgomery.com/ https://www.littleriot.com/ 

Today's guest is Rebecca Roberts the World's Strongest Woman!We talk about the food she eats to give her maximum strength, hear about her incredible and often tragic journey in finding strength mentally and physically to get to the very top of her game. It's an amazing story and she is phenomenal! Hosted on Acast. See acast.com/privacy for more information.

SJ speaks to Brendali Theron who was recently crowned the World's Strongest Woman in DubaiSee omnystudio.com/listener for privacy information.

Alexis Jones, holder of the biggest tested total ever, joins KOTL to discuss the possibility of becoming the Strongest Women in the World (tested or untested), the heated 84+ kilo division, why she has come to the IPF, her thoughts on her rivals in that class, and much more. Hosted by 6 Pack Lapadat

Ireland's back-to-back strongest woman champion Sheila Naughton joined Nathan Murphy to discuss her journey from overcoming anorexia to becoming Ireland's strongest woman. If you are affected by anything discussed in this video, visit: https://www.bodywhys.ie/

Autumn is a fitness influencer and OnlyFans content creator from Miami. She showcases her squatting ability and explains what kind of things the fellas are looking for out of her on OF. Head over to https://MangoRx.com and order today using Code “ONLYSTANS” at checkout. Check Out More Episodes! https://www.youtube.com/watch?v=WKTmx1ZWeww Check out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: https://facebook.com/barstoolsports Twitter: https://twitter.com/barstoolsports Instagram: http://instagram.com/barstoolsports Merch: store.barstoolsports.comYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/onlystansshow

Sam Belliveau is Canada's 3x Strongest Woman and Owner of Strongman Corporation of Canada. We unpack the sport of strength, struggles that the women face as well as Sam's mindset and vision for women in the sport.   Find Sam Belliveau HERE.  

Tamara Walcott (she/her) knew she ‘wasn't born big for nothing.' In only four years, she went from not working out at all to breaking two(!!!) Guinness World Records (check out the video here) and becoming the strongest woman in the world. Tamara shares what it was like growing up fat, how it felt walking into the gym for the first time, and the way she uses her personal growth journey to better support her kids. Plus, her favourite affirmations and biggest dreams!Tamara Walcott is a multi world-record holding powerlifter, mompreneur, and speaker hailing from the small island of St. Croix. Tamara's story of mental reset, perseverance, and triumph is an inspiration. Tamara Walcott has claimed the title for the heaviest raw deadlift and most weight moved in the world by a woman after deadlifting 636 in September 2021, moving 1620 pounds in July 2022 and breaking her record again on the Strongwoman stage in March 2023 by lifting 651 pounds. She has been featured on the Ellen DeGeneres Show, Oprah Magazine, ESPNW, Sports Illustrated, Barbend, and more.Please connect with Tamara through her website and Instagram.This episode's poem is called “Belonging” by Rosemerry Wahtola Trommer.After recording the interview, Sophia asks each guest 10 unexpected, unrehearsed questions designed to go even deeper. Check it out by subscribing through Apple Podcast Subscriptions or Patreon for as little as $2.You can connect with Fat Joy on our website, Instagram, and YouTube (full video episodes here!). Want to share the fat love? Please rate this podcast and give it a joyful review. Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.

A Listener Week Weekend Woman's Hour Special, where you – our listeners – decide what you want to hear on the programme. Our listener Rachel asked us to explore the potential of using psychedelic drugs in medicine, and whether these drugs might affect women differently to men. Anita Rani is joined by Professor David Nutt, Professor of Neuropsychopharmacology at Imperial College London; and Catherine Bird, Senior Clinical Trials Manager at the Centre for Affective Disorders at Kings College London. Eric, a listener, suggested we find out more about Vulcana, the Victorian strongwoman known for her 'jaw-dropping feats of strength and her breath-taking beauty'. Author Rebecca F John and Sam Taylor, Britain's Strongest Woman 2020, join Nuala McGovern to talk about strongwomen past and present. A listener who we're calling Jane tells Nuala about her addiction to shoplifting. She wanted to highlight her experience and her struggle to cope with her compulsion - and explains her anxiety about regularly breaking the law. Listener Nelly has asked us to talk about living funerals. She was inspired by Kris Hallenga, the founder of the CoppaFeel breast cancer awareness charity, who has stage 4 breast cancer and who held a living funeral for herself. Nuala hears from Jenna, whose sister had a living funeral. Franceska Murati is a 27-year-old businesswoman and this year's Miss Central London. At four years old, she arrived in the UK having escaped war-torn Kosovo, smuggled in the back of a lorry. She shares her story. And our listener Laura wanted us to look at heavy metal and the role women play in the scene. Nuala speaks to Lindsay Bishop, who conducted 10 years of field work for her PhD on the subject and Becky Baldwin, a bassist from the band Fury. Presenter: Anita Rani Producer: Lottie Garton

For listener week, you, our listeners, decide what we cover on the programme. Listener Liz got in touch to say she wanted to know more about the women fighting on the front line in Ukraine. Nuala McGovern is joined by BBC journalist and reporter Olga Malchevska, whose home in Kyiv was bombed at the start of the war. She's been back to Ukraine to meet three women who are fighting for their country – we'll hear from one of them who was severely injured when the car she was in drove over a landmine. As a child Julie De'Ath always wished she had an older brother, ‘an easy pass to get a boyfriend', she said. Two years ago at the age of 67, she finally got one when she received a message on Facebook from a man claiming to be that brother. Her mother had given birth to a baby boy in the 1940s but being unmarried at the time, gave him up for adoption. It was a secret her mother took to her grave. Julie contacted Woman's Hour as part of Listener week to share her story for the first time. We also speak to her long-lost half-brother, Tom, and to Miriam Silver, Consultant Clinical Psychologist, who specialises in parenting and children who have been adopted.  Victorian strongwoman Vulcana was known for her jaw-dropping feats of strength and her breathtaking beauty. Listener Eric suggested her story to us. He asked that we talk to author Rebecca F John, whose historical novel, Vulcana, fictionalises her life. She tells Nuala about the remarkable, and trailblazing, performer. Plus, Sam Taylor, Britain's Strongest Woman 2020, tells us what it's like being a modern-day strongwoman. Franceska Murati is a 27-year-old businesswoman and this year's Miss London. But there's more to this beauty queen that meets the eye. At 4 years old, she arrived in the UK alongside her parents and older sister. They had escaped war-torn Kosovo, smuggling themselves on the back of a lorry. She shares her story. It's something we've all probably done at one point or another - eating alone. Whether that's taking yourself out to a restaurant you've always wanted to go to, grabbing a meal while you're on a solo trip, or cooking for just yourself at home. But despite how common eating alone is - given that in 2022 the Office of National Statistics showed almost one in three households in the UK were people living alone - some might say there's still a stigma around it. So how do we get around it? Nuala talks to Woman's Hour listener Julia Georgallis and food writer Clare Finney. Presenter: Nuala McGovern Producer: Kirsty Starkey 00:00 Opener 01:34 Ukraine Female Soldiers 16:08 Long Lost Family 30:05 Strong Women 39:19 Franceska Murati 49:42 Eating Alone

The band is back together! This week, Abby Mickey, Matt de Neef, Loren Rowney, and Gracie Elvin chat about the ITT and road race at the Glasgow World Championships. Buckle up! It was a wild race!

The band is back together! This week Abby, Matt, Loren and Gracie chat about the ITT and road race at the Glasgow World Championships. Buckle up! It was a wild race! Hosted on Acast. See acast.com/privacy for more information.

We are delighted to be joined by current UK's Strongest Woman & 2021 Worlds Strongest Woman - Pro Strong Woman, Becca Roberts. Becca has dealt with more setbacks, challenges & difficulties at 29 years of age than many deal with in a full lifetime - she has channelled those challenges into becoming one of the strongest women in the world & she's not stopping there. This conversation is inspiring, informative, broad enough to be of value to all & at times, specific enough to be of great value to those interested in getting stronger themselves & even competing in Strongman/Strongwoman. Most of all, it's the story of a young woman who's breaking records, breaking down perceived boundaries & walking her own path.

Today I'm talking to strongwoman Victoria Long. She's a pro strongwoman, the current America's Strongest Woman, and a 2-time Arnold Pro Champion. She's also a world record holder in the deadlift, having pulled 651 pounds earlier this year at the Arnold in strongman style. We talk about her background in strength — she really only started competing seriously in 2019 — and mental tips for turning back days into small (or in her case, sometimes big) wins. It could be argued Victoria is the strongest overall woman in the world right now — some more wins could cement that — so it's rare to get training, nutrition, and mindset insight from someone at this level.

Join Colin Bryce as he talks to 2021 World's Strongest Woman & reigning Europe's Strongest Woman Rebecca Roberts about her life, the adversity she's faced, and how her late partner Paul introducing her to Strongman changed her life forever.Rebecca's story is truly heart wrenching, and her ability to overcome and become one of the top Strongwomen on the planet is truly incredible. Hosted on Acast. See acast.com/privacy for more information.

Katie Sandwina (1884-1952) was a circus performer who shocked audiences with both her formidable strength and classic femininity. She was commonly known as “Lady Hercules” and “The Strongest Woman in the World.” This month, we're talking about movers and shakers: dancers, stuntwomen, martial artists, and other pioneering women who've used their physical prowess to shake things up. History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn't help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should. Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we'll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more.  Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.  Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Liz Smith, Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Ale Tejeda, Sara Schleede, and Abbey Delk. Special thanks to Shira Atkins. Original theme music composed by Miles Moran. Follow Wonder Media Network: Website Instagram Twitter See omnystudio.com/listener for privacy information.

Kimberly Duffy joins us again today to talk about her latest release, The Weight of Air. While Kim's first three books featured the mystical setting of India, a country near and dear to the author's heart, her fourth novel takes place mostly in her home state of New York. The story centers around a strong woman in the circus and her quest to find the mother she thought had died. Kim and I had a wonderful conversation about flipping various stereotypes in this book. We also talked about how Kim's former struggle with Postpartum Depression and OCD surprised her by showing up in this novel, as well as what it's like to write when you're facing current trauma or grief. Purchase The Weight of Air on Amazon (affiliate). Learn more about the real "Strongest Woman that Ever Lived," Katie Sandwina. Check out Kim's website and follow her on Instagram and Facebook! Join my community and help support the show on Patreon! Join the Historical Fiction: Unpacked Podcast Group on Facebook! Be sure to visit my Instagram, Facebook, and website. Follow the show on Instagram! Disclosure: This post contains affiliate links. If you click them and make a purchase, you help support my work without paying any more for the product. Thank you for your support!

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We are all made of stars: The long trip from the big bang to the human body https://www.cnn.com/2023/01/22/world/dan-levitt-whats-gotten-into-you-book-scn/index.html OpenAI usou trabalhadores no Quênia para aprimorar sua inteligência artificial https://www.estadao.com.br/link/empresas/openai-pagou-us-2-por-hora-a-trabalhadores-do-quenia-para-tornar-chatgpt-menos-toxico/ FishSounds https://fishsounds.net/fish.js Researchers create portal of weird and wonderful fish sounds https://phys.org/news/2023-01-portal-weird-fish.html The Fierce Life and Sudden Death of America's Strongest Woman https://nyti.ms/3klngv8 Edgar Allan Poe ... Read more

We had the opportunity to sit down with one of the Strongest Women in the World, Christina Bangma. Christina owns a training facility called In Strong in Huntington, Indiana.She has an awesome story of starting her fitness journey as a single mother, finding strongman and opening a gym with her partner, then winning a list of Strongman accolades and titles in her 30s. We talk with Christina about her journey to building a community of strength in a small town.We also talk extensively about getting into the sport of Strongman, what a competition looks like, how to train and eat for success, and more.If you want to follow Christina, you can find her on instagram at @eatcakeliftheavy and you can find her gym at in-strong.com.Christina Bangma's Strongman Stats & Titles:Winner2016 Pro Women's Worlds 2017 USS Nationals2017 Strongman Corporation Nationals2017 64Kg World's Strongest Woman2018 Lightweight Arnold Strongman World Championship2nd Place2019 Strongest Woman in the World2019 64kg Strongest Woman

We meet Donna Moore, 3 x Worlds Strongest Woman, 3 x Arnold's Strongwoman winner & multiple world record holder. We discuss how Donna got started in her 20s with regular fitness classes to lose weight & increase confidence before getting more involved in strength focussed training & ultimately becoming the Strongest Woman in the world! Donna talks about her training, her nutrition & recovery, the mindset & mental rehearsal to excel in competition & the evolution of Strongman & Strongwoman competitions over the last 10 years.

Rhianon Lovelace is pound for pound the strongest woman on the planet. In this episode we ask her about her rise to stardom in the Strongman world, UK vs USA Strongman differences, beating men at their own game, and being a Kaos Strength gym owner and apparel designer! Great episode with an awesome personality who knows everything about the world of lifting, and loves encouraging other women in the sport. Checkout Rhianon at @rhianon.lovelace.kaosstrength on Instagram The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be. FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina! Check out FreedomCast Podcast with new episodes every Saturday, 12PM EST at https://podcasts.apple.com/us/podcast/freedomcast-by-freedom-fitness-equipment/id1553629857?uo=4 Check out Freedom Fitness Equipment in Charlotte, NC at https://freedomfitnessequipment.com/ Follow us on Social! TikTok: https://www.tiktok.com/@freedomfitnessequipment Instagram: https://www.instagram.com/freedomfitnessequipment1/ Subscribe on Youtube: https://www.youtube.com/channel/UCXgkvIR-5ishTlFGJgNK9tw/?sub_confirmation=1 --- Send in a voice message: https://anchor.fm/freedomfitnessequipment/message

MAJOR DAUGHTER IN CONVERSATION WITH ASHTON FERRAZZO Ashton Ferrazzo is a fitness professional and podcaster who took a massive risk by quitting his lucrative 6-figure Fortune 100 job during a major economic recession to start a gym equipment business in Charlotte, North Carolina. Ashton started selling gym equipment in his backyard, and in just a few months, he doubled the business. This continued every 6 months as the business exploded and Ashton grew Freedom Fitness Equipment to a nationwide powerhouse. Ashton now interviews health and fitness icons and entrepreneurs on his podcast FreedomCast; everyone from America's Strongest Woman to Ronnie Coleman's personal trainer. https://freedomfitnessequipment.com/ --- Send in a voice message: https://anchor.fm/major-daughter/message

Are you wanting to leave your job and start a business of your own? If so, this is a GREAT episode to check out. Ashton Ferrazzo shares his experience of leaving his job during the economic downturn of COVID and starting his national business, Freedom Fitness Equipment. Ashton Ferrazzo is a fitness professional and podcaster who took a massive risk by quitting his lucrative 6-figure Fortune 100 job during a major economic recession to start a gym equipment business in Charlotte, North Carolina. Ashton started selling gym equipment in his backyard, and in just a few months, he grew Freedom Fitness Equipment to a nationwide business. Ashton now interviews health and fitness icons and entrepreneurs on his podcast FreedomCast; everyone from America's Strongest Woman to Ronnie Coleman's personal trainer. Connect with Ashton Ferrazzo: Website: http://www.freedomfitnessequipment.com/ Instagram: https://www.instagram.com/freedomfitnessequipment1/ Youtube: https://www.youtube.com/channel/UCXgkvIR-5ishTlFGJgNK9tw TikTok: https://vm.tiktok.com/ZMJ4R3eBa Podcast: https://open.spotify.com/show/1nMjTkCdi04YCBMBSzAxxf

This is our most hilarious episode so far as I throw several fun questions at Ashton about gym equipment and the strength training side of it. Ashton sits with us to talk about the physics of pulley systems in commercial gym equipment. He also shares about the best weight machines for targeting hard-to-hit muscles and recommends a list of home gym equipment for beginners. TIMESTAMPS03:21 Ashton's passion for powerlifting and how he started his gym equipment company13:07 How to buy the best treadmills that last longer for residential and commercial use21:36 Why do weights feel heavier / lighter in different gyms28:50 Does height affect the comfort and effectiveness of a workout when using machines32:21 What are the best types of machines for targeting muscles that are hardest to hit40:27 Highly recommended home gym equipment for beginners43:33 What is the most commonly asked question that Ashton gets from his clientsABOUT ASHTON FERRAZOAshton Ferrazzo is the CEO of Freedom Fitness Equipment, an extremely successful used gym equipment company that started in his backyard in Charlotte, North Carolina. After quitting his lucrative 6-figure Fortune 100 job during a major economic recession, Ashton grew Freedom Fitness Equipment into a 6-figure business in just a few months. Ashton now interviews health and fitness icons and entrepreneurs on his podcast FreedomCast -- everyone from America's Strongest Woman to Ronnie Coleman's personal trainer.CONNECT WITH ASHTONhttps://freedomfitnessequipment.com/----------------------------

Ladies and gentleman let me introduce you to Pro-Strongman Kira Wrixon, she is worthy to be on this podcast because not only is she a fantastic human and one of my best friends but she is a multi-time world record holder. When she is not playing with her herd of German shepherds she is crushing the mental health game and being a role model for women everywhere. F'n Rip it and welcome to Rowesborg Kira....enjoy! Follow her on instagram https://www.instagram.com/ladyarik_ulveskare/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Joan Rhodes picked by Anna Maxwell Martin, star of Line of Duty and Motherland. Her choice is a lovely surprise, a strongwoman who could rip up phone books and bend nails. There's archive of her holding up 14 stone cricket commentator Brian 'Johnners' Johnstone in 1949 as well as the voice of the woman who knew her well - Triona Holden, author of An Iron Girl in a Velvet Glove. Abandoned by both her parents as a child, Joan Rhodes is an inspiring character who utterly merits her selection here. Anna Maxwell Martin is the double BAFTA winning actress who has starred in Bleak House, Poppy Shakespeare and Motherland. The presenter is Matthew Parris and the producer in Bristol is Miles Warde.

Joining the crew in the studio this week is the most decorated World's Strongest Woman competitor ever, Donna Moore.Having won the biggest title in Strongwoman 3 times, Donna is undoubtedly a pioneer within the fledgling sport of Strongwoman. Donna talks about her previous triumphs, the challenges of dropping a weight class, her upcoming appearance in the Giants Live World's Strongest Nation team show and even the award winning documentary in which she plays a starring role! Hosted on Acast. See acast.com/privacy for more information.

not my playlist

Multiple world record holder and now Pro Strongwoman Nadia Stowers comes in to tell me about finding strongman and how she stays on top in the sport! Learn more about your ad choices. Visit megaphone.fm/adchoices

Milijana De Mori – The Thoughtful Leader with Mindy Gibbins-Klein Episode 037 Helping people become free with Milijana De Mori Milijana De Mori considers her tragedies of having PTSD, being a victim of domestic violence, coping with the traumas of living in war and overcoming eating disorders as a gift. With great empathy, she can now guide others to reach their potential through her transformational coaching.  Milijana first met Mindy at the Association of Transformational Leaders in Europe. What's so unique and interesting about Milijana is that she is also a former Gold Medalist in kick-boxing, Olympic weightlifting and powerlifting. She also earned the title, Strongest Woman in Croatia.  In our conversation, we discuss how from a place of self-leadership, what a transformation coach can do for people wanting to move forward in their careers or sports by overcoming fears, traumas and phobias, even in high-stress situations.  Highlights include: -The mindset required in the world of sports. -Self-discipline is a process that starts with a decision and intention. -Leaders also have coaches. -Judgement and uninvited advice. -How to become your own cheerleader. -Here's to your Thought Leadership Journey! Connect with Milijana: Facebook: https://www.facebook.com/coach.Milijana/ YouTube: https://www.youtube.com/c/MilijanadeMori Connect with Mindy: URL: https://www.mindygk.com/ Twitter @MindyGK https://twitter.com/mindygk Facebook @mindy.gibbinsklein https://www.facebook.com/mindy.gibbinsklein LinkedIn https://www.linkedin.com/in/mindygibbinsklein/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Or, you know, at least one of them ;)

Our guest this week is Gabi Dixson.Today's conversation is focused on how health and fitness professionals, and the public at large, can have more effective and empathetic conversations about body weight, and how the lived experience of being in a bigger body shapes one's outlook on life.Gabi is the Winner of New Zealand's Strongest Woman 2020 and is currently training for USPA Powerlifting Nationals in July 2021 and World's Strongest Woman in November 2021. She is also an aspiring coach on a mission to create space for black and brown people in the fitness world and to inspire women of all shapes and sizes to try new things, be strong, and chase their dreams. Follow Gabi - @gabigrlFollow David - @dr.davidskolnik.dptFollow the Show - @essential.strength.podcastCheck Out Our Partner on Today's Episode - FNXFitAction PlanYour action plan for the week falls in line with that intention - This week I want you to seek out a difficulty conversation about a topic that makes you uncomfortable, or to have a conversation focusing on subject matter that has tripped you up in the past. Talk to someone with a different life experience that you - be that a different ethnicity, socioeconomic status, physical shape or religion - and make a concerted effort to learn, and to be empathetic.That's it for this week, until next time - We wish you STRENGTH and GOOD HEALTH.

Our guest this week is none other than Stacy ‘Bama' Burr. Bama is a former competitive power lifter who, in 2019, achieved her lifelong goal of becoming the Strongest Woman in the World, achieving a powerlifting total of 1,435lbs - including a 565lb squat, a 320lb bench press and a 550lb deadlift - all while weighing in at only 148lbs bodyweight.The road to this achievement was extremely rocky. She lost friends, lost touch with family, and nearly lost herself to a battle with depression and hopelessness when her goals seemed out of reach. But she battled back, continued to do the work, and ultimately achieved everything she set out to in the sport of powerlifting. These days, Bama is traveling around the country hosting workshops where she teaches others how to build a Champion Mindset, which is how I was fortunate enough to connect with her. Stacy also hosts a weekly podcast called The Champion Mindset Podcast, and she coaches powerlifting athletes and anyone who wants to get strong through her training and coaching company - Bama Brick Squad. You guys are in for a treat today, and you're guaranteed to leave with strategies you can implement TODAY to start living like a champion.As you listen, don't hesitate to hit pause and take notes, send this episode to a friend, or snap a screenshot of the podcast and post it on social media (just tag me - @dr.davidskolnik.dpt and Bama - @bamaburr) - because everyone deserves to live like a champion!Action PlanYour action plan for the week is this:Make your bed. And I mean that both literally and figuratively. First, literally make your bed or Bama is gonna come knockin' at your door and you don't want that. Second, on the more metaphorical level, start taking steps to make small things into big habits. Practice being disciplined in the shallow end before going to the high dive. The results of small disciplines will surprise you.Alright, that's it for this week. Until next time, we wish you STRENGTH and GOOD HEALTH.