Between

In this episode of The Between Podcast, we continue our Starting Anew series with Sara Montooth, a former high school counselor turned nonprofit program manager at Project Next. Sara shares her inspiring journey of transitioning from guiding students one-on-one to shaping programs that empower schools to help students figure out what's next in their lives. Join us as we discuss the evolving challenges students face in today's world, what Sara has learned about career trajectories and future workforce trends, and how schools can better prepare young people for the road ahead. Sara also opens up about the courage it takes to make a career shift, the habits that helped her navigate change, and the importance of filling your own cup when working in a people-centered field. If you would like to learn more about Project Next you can connect with them here: https://www.projectnext.org/ https://www.instagram.com/_projectnext/ To see more of Sara's travels you can find her here: https://www.instagram.com/mon2thtravels/

In this episode of The Between Podcast, Sarah Downing shares her journey from a decade in fashion at Nordstrom to helping women, families, and small business owners find financial confidence. With her motto, “Finance, done fashionably,” Sarah brings a fresh perspective to money management and personal growth. We also chat about her role as President of Marketplace Women of Orange County, life with her husband and two doodle pups, and what it means to thrive through big transitions. I hope you enjoy this inspiring and practical conversation! Stay connected to Sarah: Style_Servant on Instagram  SarahDowning.nm.com 

Join me us as we discuss the messy but meaningful space between the end of one year and the beginning of the next. Reflecting on the good but overload of the holiday season and thinking about this transitional moment which offers a unique opportunity for intention. Join us as we dive into three powerful questions to help you reflect, release, and step into the new year with purpose. If you are feeling stuck in the in-between, this episode will help you to embrace the pause and move forward with clarity.

In this episode of Between we are joined by Heather Fillmore, an Enneagram 9 and a mom to nine kids, ranging in age from 9 to 27. Heather's family is a beautiful blend of five children through birth and four through international adoption. She shares her unique perspective as a Peacemaker and as a somatic coach, Heather offers practical, actionable strategies to maintain peace and harmony during the busy holiday season. Whether you're navigating family gatherings or managing your own inner calm, this episode is packed with wisdom and warmth to help you find balance and connection.

In this episode of The Between Podcast, we welcome Julie Bennett, author of Fighting for Family, a mom of four, and a two-time cancer survivor. As an Enneagram 8, Julie dives into her experiences of strength and determination as she navigated some of life's biggest challenges. From her battle with cancer to moving across the country and embracing significant seasons of change, Julie's story is one of resilience, passion, and purpose. Her journey offers valuable insights for anyone striving to find strength and authenticity in the face of uncertainty. Connect with Julie on Instagram https://www.instagram.com/juliebennett_/?hl=en Get Fighting for Family https://www.amazon.com/Fighting-Family-Relentless-Building-Belonging/dp/0785293191?maas=maas_adg_980D35D24FEFF4EC892FEA9B34155B43_afap_abs&ref_=aa_maas&tag=maas Bulk books and speaking https://www.fightingforfamily.org/

In this episode of Between we welcome Carley Pack, an Enneagram 7, mom of three energetic boys, and a dedicated nurse. Carley shares her journey of transitioning to life with three kids, balancing her adventurous spirit with the chaos and joy of motherhood. Through her story, Carley offers insights into how she navigates change, stays grounded, and finds delight in the whirlwind of raising a young family. Whether you're an Enneagram7, a parent or simply navigating transitions, Carley's story is sure to inspire and encourage you.

In this episode, we sit down with Ashley Bubb, an Enneagram 6, nurse practitioner, and mom of two boys. Ashley shares her journey of navigating the challenges and joys of adoption and her experience as a 6 in health care. She reflects on how her Enneagram 6 traits of loyalty, preparation, and a deep sense of responsibility have shaped her approach to motherhood and patient care. I hope you enjoy this episode with Ashley!

Join us for a conversation with Casey McCollum, who is a dad, husband, a non-profit leader, and an Enneagram 5. Casey is an enneagram coach and he talks about how 5s navigate the thinking triad, the grounding role of routine, and their approach to change. Casey shares his own experience going through a career change and he offers insights into the strengths and challenges Type 5s face, how they rely on intellect, and strategies they use to adapt to new experiences. Connect with Between Podcast: https://www.instagram.com/between.podcast/ Connect with Casey McCollum: https://www.caseymccollum.com/meet-casey

In this episode of The Between Podcast hair artist and spiritual director Lacey Vairetta explores the emotional depth and complexity of balancing personal growth, creativity, and motherhood. As an Enneagram 4s she opens up about how her drive for individuality and nostalgic approach shapes her journey through change. This conversation offers a heartfelt look at how they navigate life's transitions while staying true to their unique identity. I hope you enjoy this raw and inspiring conversation about the beauty and challenges of life as an Enneagram 4!

In this episode of the the Between Podcast, Michelle and Tabitha, hosts of Achievers Anonymous, dive deep into the challenges and rewards of balancing ambition, motherhood, and personal growth. As Enneagram 3s, they share how their drive for success is shaped by their personality type, while offering insights on staying grounded in what truly matters. I hope you enjoy this honest conversation about what it's like to navigate change as an Enneagram 3! Connect with Achievers Anonymous Podcast https://podcasts.apple.com/us/podcast/achievers-anonymous/id1559841209 Instagram https://www.instagram.com/achieversanonymous/ Website https://www.achieversanonymous.net/episodes Connect with @between.podcast https://www.instagram.com/between.podcast/

In this episode of The Between Podcast, we're joined by infertility health coach Sarah Doner, who shares her very personal story of surviving a near-death experience. Sarah opens up about how this life-altering moment shifted her perspective and has helped her to learn to set boundaries which can be so hard for an Enneagram two. Sarah's journey highlights the importance of self-care and boundaries, particularly in the context of infertility, where navigating emotional and physical challenges can be exhausting. I hope you enjoy this conversation with Sarah! Follow along on Instagram: https://www.instagram.com/between.podcast/ Connect with Sarah: https://www.instagram.com/sgdoner/

In this episode of Between, Angela Lee the Executive Director of Harambee Ministries joins us as we kick off a new series on the Enneagram! Angela is a leader, speaker, reconciler, wife, mom AND a Type 1 on the Enneagram. Angela opens up about what it's like to step into mentorship roles, balancing her perfectionist tendencies with the need for grace and flexibility. Tune in as Angela talks about how the Enneagram has helped her navigate change, lead with purpose, and embrace her evolving role as a mentor and leader. Connect with Angela on Instagram: https://www.instagram.com/angelascottlee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Harambee: https://www.harambeeministries.org/

In this episode of Between, I sit down with Shez Sirimanne, a woodworking hobbyist who took his passion to the next level by building larger projects—like an entire house. Shez opens up about how diving too deep into his hobby sometimes made it lose its joy, and the lessons he learned about preserving the fun and creativity in what he loves. We explore the balance between pursuing bigger goals while keeping the spark alive, and how creativity continues to fuel his life. Enjoy this conversation with Shez! Follow along with Shez and his projects over at: https://www.instagram.com/aguyofalltrades?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode of Between, we're joined by Antonia DeMichiel, a disability specialist in San Francisco, who has found a unique way to balance the demands of her career and personal life—through her love for postcards. Antonia shares how this simple yet meaningful hobby has helped her navigate challenging work seasons, tap into her inner child, and build a new, supportive community. Tune in to hear her insights on the importance of hobbies and how they can be a powerful tool for creating a healthier work-life balance. Postcrossing: https://www.postcrossing.com/ Antonia's Instagram: https://www.instagram.com/tonitonetones?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode of Between, we sit down with Hannah Stromvig, the host of the Mother Wellness podcast and the gal behind Hot Mom Run Club. Hannah shares her journey of discovering running as a hobby and how it has influenced different areas of her life. In this episode we dive into the power of setting boundaries and mastering the art of saying "no" to make space for what matters most. We also explore the concept of seasonal friendships and how they shape our lives through different transitions. Tune in for an insightful conversation about developing a hobby, wellness, and finding balance. Mother Wellness Podcast: https://open.spotify.com/show/6MS97AjpoPoIbCifUTzCza?si=3412ce957698462e Socials: Mother Wellness: https://www.instagram.com/motherwellnesss Hot Mom Run Club https://www.instagram.com/hotmomrunclub?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode of Between, we dive into the transformative journey of discovering a new passion, receiving an ADHD diagnosis as an adult, and making a bold career shift. Join us as we chat with Kayla Glanville, who shares her experience of leaving the fast-paced world of tech and her newfound love for ceramics. I hope you enjoy this conversation about the therapeutic nature of creative hobbies and the courage it takes to embrace life's changes. If you would like to stay connected with Kayla you can follow her here: https://www.instagram.com/dopamine.ceramics/ If you are interested in learning more about the Zone of Genius you can check out: The Genius Zone by Gay Hendricks.

In this episode of Between, we sit down with Lauren Franco, the founder of Girls Who Gather, to explore the emotional and practical considerations behind her decision to delay a long-anticipated move to New York City. As a creative force and community builder, Lauren shares how this unexpected detour has influenced her life and work, offering insights into the power of timing, intuition, and embracing uncertainty. www.thegirlswhogather.com https://whatsthelodown.com/

In this episode we sit down with Brad Lichtman, a seasoned educator with a remarkable career at large public high schools in San Diego. Brad shares his journey from the classroom to the principal's office and reflects on how he prepared for retirement. As he navigates the third trimester of life, Brad delves into the importance of finding our "true north" and how our core values can guide us to create meaningful experiences through every season of life. In this episode Brad references the book Refire! Don't Retire: Make the Rest of Your Life the Best of Your Life by Ken Blanchard as a resource.

In this episode, we sit down with Scott Schimmel, President of The YouSchool, as he shares invaluable insights on how to maximize the time you have with your kids to help them build meaningful lives. Scott opens up about his personal experience preparing to send his son off to college drawing practical advice drawn from his 20 years of experience and his work with transitioning veterans and young adults. We also discuss his latest book, Critical Foundations: The Thirty Questions Everyone Must Answer to Build A Meaningful Life, now available on Amazon. Enjoy! https://www.theyouschool.com/ https://www.amazon.com/Critical-Foundations-Questions-Everyone-Meaningful/dp/B09S68XVXT

Join us in this episode as we sit down with Jessica Sanchez, a mom of two little boys, who shares her remarkable journey from experiencing infertility to her path to becoming both an adoptive and biological mom. Jessica tells her story from the very beginning and invites you into what it was like to ask big questions and be totally surprised by God's kindness. Jessica's warm and relatable storytelling will make you feel like you're chatting with an old friend. This one is so special!

Join us in this episode as we sit down with Maithy Do, who shares her experience of unexpectedly losing her job during the pandemic. Maithy delves into what the experience was like and how it impacted her career path.

In this episode, our guest Doug Kalagian discusses what inspired him to make a movie, including his exploration of his own identity and the Nagorno-Karabakh conflict in Armenia. Doug reveals how he recognized the right moment to begin, the support he received, and what it was like to move into the next season after completing a dream.

In this episode we talk to Vigor Lam, who is pursuing his PhD while working full time. Vigor graciously shares his feelings around his long season of being in the middle and allows us to examine the four factors that influence a person's ability to cope with a transition: situation, self, support, and strategies.

Join us in this episode as we sit down with Alex Conrad, who shares what it was like to be surprised by a positive pregnancy test. Alex delves into how this life-changing event prompted changes in her identity. She also shares the hilarious story about how she met her partner as well as what it was like to move into a free lance role. Alex's personable style of communication will have you fast friends from the start. I think you will really enjoy this one!

Join us on Between as we delve into the inspiring journey of Kevin Vargas, a Denver native, who is swapping the hustle and bustle of political life for the vibrant world of small business ownership. After years in the political arena, Kevin found a new calling when he purchased his uncle's beloved taco shop inside a bar in downtown Denver. Whether you're interested in politics, an aspiring business owner, or simply love a good taco, this episode promises to serve up a delicious blend of stories, insights, and inspiration. Tune in for a candid conversation about resilience, legacy, and the surprising parallels between running a campaign and running a kitchen.

In this heartfelt episode of Between, we welcome Jackie Castelli, the Senior Director of Development at Never Thirst, an organization dedicated to helping people access clean water. With a profound passion for people, creative writing, and storytelling, Jackie brings a unique and inspiring perspective to our conversation. Today, she shares her compelling journey of moving to a new place, navigating the challenges of a divorce, and pursuing her career dreams. Her story is one of resilience, courage, and unwavering dedication to making a difference in the world. Join us as Jackie opens up about her personal experiences, offering valuable insights and inspiration for anyone facing significant life changes. I hope you enjoy my conversation with Jackie Castelli.

On this episode of Between, we are joined by Katie Neil, the Director of Marketing and Communications at Ho'ola Farms. Katie shares her remarkable journey of making one big, brave move that catapulted her into an entirely new life. Listen in to hear her story about returning home after college as a former Division 1 athlete, moving to an ew place, and trying multiple jobs to find the right fit. She also touches on the profound impact of volunteering and how it played a pivotal role in her personal and professional growth. I hope Katie's story will will inspire you to take your own brave steps toward a fulfilling life!

In this episode, we sit down with Brittan Zamora, a registered Associate Marriage and Family Therapist (AMFT) and a certified trauma-informed yoga teacher. She is also a mom of two little ones who has navigated the challenging path of returning to school, changing careers, and building a family all at once. Join us as Brittan opens up about her personal and professional journey, discussing the highs and lows of balancing education, a career shift, marriage, and motherhood. She shares valuable insights on managing stress, finding balance, and staying motivated through life's most significant transitions. If you are interested in connecting with Brittan you can find her on Instagram at: https://www.instagram.com/sittingwithbrittan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

As we get ready to launch the Between podcast Laura explains why a podcast about change matters and what you and expect from our upcoming episodes. Make sure to check back on Monday for our official launch!