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What if preparing for birth could also prepare you for a lifetime of deeper intimacy, healing, and connection—for you and for your children? In this powerful conversation, Debra talks with Dr. Tina Schermer Sellers, internationally recognized sex and gender feminist psychotherapist, bestselling author of Sex, God, and the Conservative Church and Shameless Parenting, and founder of Inanna Rising. Together, they explore how sexual shame shows up in pregnancy, birth, and postpartum, and how embracing pleasure can transform not just your birth, but your whole family's story. Dr. Tina shares her own birth story of a fast, "big baby" delivery that made her appreciate just how much birth asks of our bodies and hearts. She then breaks down how early and deep shame takes root—many girls start modifying their diets as young as six—and why pregnancy often brings those old stories to the surface. You'll hear practical, compassionate steps to begin "reparenting" yourself, shedding inherited shame, and raising confident, body‑positive, pleasure‑literate kids, starting from birth. Along the way, Debra and Tina invite you to honor your unique body, your unique baby, and the profound truth that there has never been a human exactly like either of you. In this episode, you'll learn: How pregnancy and birth can surface long‑held stories of body shame and "not enoughness," and why that's actually an invitation to healing. Why culture profits from women and birthing people feeling "not good enough," and how that affects how we see our pregnant and postpartum bodies. How embracing pleasure and your five senses in pregnancy can positively impact labor, bonding, and the way you welcome your baby. The heartbreaking research on how early body shame begins—and how to interrupt that cycle for your children. A simple, powerful first step Dr. Tina recommends if you're pregnant and recognizing you've been carrying shame for a long time. How to use Shameless Parenting even if you don't have children—to gently reparent yourself, stage by stage, and let shame "drip off." Why postpartum is a year‑long physiological and emotional transition, and how to honor your needs alongside your baby's. The importance of postpartum support and "wise elder women," from doulas to community, to help normalize your experience. How Dr. Tina defines sexuality as sharing connection and pleasure—not just behaviors—and why transactional sex leaves our hearts out of the picture. How her books and her work at Inanna Rising are helping people heal religious and cultural sexual shame and reclaim joyful intimacy. Resources mentioned: Pleasurable Birth Essentials online childbirth class with Debra: https://www.orgasmicbirth.com/pleasurable-birth-essentials Shameless Parenting: Everything You Need to Raise Shame‑Free, Confident Kids and Heal Your Shame Too – Tina Schermer Sellers Sex, God, and the Conservative Church: Erasing Shame from Sexual Intimacy – Tina Schermer Sellers Dr. Tina's website: https://tinaschermersellers.com Dr. Tina on Instagram: @drtinashameless Inanna Rising (psychedelic‑assisted therapy community): https://inannarising.org Inanna Rising on Instagram: @inanna_rising_pat Dr. Tina also shares that if you cannot afford her books, you can DM her on Instagram to request a promo code for an audio version. Connect with Debra & Orgasmic Birth: Learn more and join Pleasurable Birth Essentials: https://www.orgasmicbirth.com/pleasurable-birth-essentials Website: https://www.orgasmicbirth.com Instagram: @orgasmicbirth Are you ready to transform childbirth into an empowering, pleasurable, joyful experience? My online course, Pleasurable Birth Essentials, gives you the tools and confidence to make labor something to celebrate. You'll learn comfort techniques, embrace your body's natural rhythms, and discover how to invite pleasure—yes, even orgasm—into birth. Join thousands of parents who call this class birth‑ and life‑changing at orgasmicbirth.com/pleasurable-birth-essentials.
Swedish tradition, "Cozy Fridays" is great for reducing stress and anxiety. We discuss. Harvard professor says AI users are losing cognitive abilities. Solicit...What's a skill your kid should be able to do but can't...besides cursive? FEEL GOOD FRIDAY...Over 1,200 DC sixth-graders got more than new sneakers—they got a boost of confidence and a reminder that their community has their back. Daylight Saving Time.See omnystudio.com/listener for privacy information.
Happy Monday!! On today's episode of Unsolicited Advice, we're diving into body positivity and what it really means to build healthy habits that feel good and sustainable. We're unpacking how to start unlearning diet culture, shifting your mindset around wellness, and having honest conversations about growth. Plus, how do you know when it's time to let go of a friendship? Thanks to our Sponsors: Sign up and get 10% off at http://BetterHelp.com/UNSOLICITED Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ Become a premium subscriber today at https://bit.ly/UAPodcastSupercast To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://unsolicitedadvice.shop/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week we are joined by guest speaker Dr. Jeff Myers who is talking about raising gender confident children. He also joined us this weekend at our annual apologetics conference, Project 3:15. The recordings of those sessions will be available on YouTube later this week!
On this episode of the Where Parents Talk podcast host Lianne Castelino sits down with leading body image researcher Dr. Charlotte Markey, professor at Rutgers University and author of The Body Image Book for Girls, for a conversation about raising confident kids in a social media-saturated world.With nearly 30 years of research on body image, eating behaviours, puberty, and mental health, Dr. Markey unpacks the unprecedented pressures facing today's tweens and teens — especially girls aged 9 to 15 — as they navigate hormonal changes alongside relentless digital comparison. From influencer culture and device use to bullying and shifting weight-loss trends, she explains how cultural ideals can distort self-perception and contribute to dieting, disordered eating, and low self-worth.This evidence-based discussion equips parents with tools to:Recognize early warning signs of body dissatisfaction and disordered eatingNavigate puberty conversations beyond just physical changesBuild media literacy and resilience in the age of social mediaFoster open communication about consent, relationships, and emotional healthCreate a body-positive home environment without overemphasizing appearanceUnderstand when professional support may be neededDr. Markey also explores the lasting effects of the pandemic, the rise in eating disorder rates, and how parents' own attitudes toward food and appearance shape their children's beliefs.If you're raising a tween, teen, or young adult and want science-backed strategies to help them develop body confidence, independence, and emotional resilience in a world that often prioritizes image over well-being, this episode is essential listening.Links referenced in this episode:whereparentstalk.comCompanies mentioned in this episode:Rutgers UniversityThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
Monday, February 9, 2026 Our host today is Kerby Anderson. His guest is Dr. Kathy Koch and Jeff Myers. Dr. Koch joins him in our studio. Together with Dr. Jeff Myers, President of Summit Ministires, they'll discuss Gender Issues, Child-Rearing, Discipleship, and their book, Raising Gender-Confident Kids. Connect with us on Facebook at facebook.com/pointofviewradio and on […]
Here's an informative article from my friend, Laura Pearson. She's taken the time to dive into a topic that can seem tricky for parents. It's an easy read, contains useful information, and has helpful links. I loved her section on Entrepreneurship. Most of my grands have had small businesses of one type or another before going to or completing high school, a great way to practice resilience and gain confidence. Enjoy and learn!
5–Minute Parenting: Tips to Help You Raise Competent, Godly Kids.
Send us a text5-Minute Parenting welcomes a Dad to the show today! Jeff Hamilton is a pastor, coach, and the founder of Dad Academy, a 7-session innovative workshop that aims to help men build a personalized 'Dad Plan' rooted in biblical values. In this episode, Jeff shares about his passion for reaching dads; talks about how dads can work together successfully with their child's mother to bring out the best in their child; covers the importance of open-ended questions about emotions and experiences for healthy communication with their kids, and much more!You'll also hear about his new book Dad Academy: Raising Courageous, Capable, Confident Kids!Jeff Hamilton is a pastor, coach, and consultant, but the roles he loves the most is as a husband to Jayme, and dad to his adult kids. The Hamiltons have had the privilege of serving families for over 35 years in pastoral ministry. Jeff is passionate about encouraging men and equipping people to live purposeful lives. As a contributor to the National Center for Fatherhood and podcasts such as Trinity Broadcasting Network's “Our Town,” Jeff brings a compelling perspective to conversations about faith, family, and leadership.Dad Academy Book: https://www.dadacademy.info/bookWebsite: https://www.dadacademy.info/ Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!
In this episode from the archives, The Cavins were your typical public school family until their oldest daughter started to experience difficulty in her math classes. After homeschooling now for four years, they share a few of the things they've learned and experienced in making this switch for their family.In this episode, you'll hear about:what prompted the Cavins to start homeschoolinghow the Cavins chose this methodwhat happens when dad and mom have a shared visionhow the family cut back their screen timeprotecting time together at nighthow the parents have become readers themselvesthe spiritual growth they've seen in their childrenRESOURCES+Click here for a complete list of books mentioned in this episode+Buy some of our favorite books here! 10 Of Those + $1 shipping!+Build Your Family's Library: Grab our FREE book list here+Get our FREE ebook: 5 Essential Parts of a Great Education.+Attend one of our upcoming seminars this year!+Click HERE for more information about consulting with Carole Joy Seid!CONNECTHomeschool Made Simple | Website | Seminars | Instagram | Facebook | PinterestMentioned in this episode:Musical Lessons in Your Home: Voetberg Music Academy Use code HOMESCHOOL20 for 20% off lessonsVoetberg Music AcademyJoin Us in Costa Mesa, CA January 31, 2026HMS 2026 Seminars
In this episode of Practice Makes Parent, Dr. Danny Huerta and Rebecca St. James continue their discussion on raising gender-confident children with Dr. Jeff Myers and Dr. Kathy Koch, co-authors of Raising Gender Confident Kids. We continue to discuss the sensitive topics of gender identity, understanding gender differences, and teaching children to respect and harmonize with each other's unique qualities. We'll address how parents can maintain a healthy communication framework with their children on these topics and we answer a listener question about guiding children in a culture of preferred pronouns. This is one of those programs that you'll want to share with your friends. Raising Gender Confident Kids Launch Into The Teen Years Send us your email or voicemail questions here! Support the show! If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Robyn Roth, breast radiologist, mom of three, and the creator of The Boobie Docs.Robyn joins the show on the release day of her children's book, Everyone Has Boobies!, a heartwarming and humorous story designed to help families talk openly about bodies, anatomy, and breast health—without fear or shame.Together, Samantha and Robyn explore how early body normalization protects kids later in life, why humor is such a powerful educational tool, and how parents can confidently guide conversations around anatomy, autonomy, and health. Robyn also opens up about motherhood, postpartum depression, misinformation on social media, and what it really means to reclaim your spark after becoming a parent.What You'll Hear in This Episode:Why normalizing body parts early builds confidence and safetyHow humor helps break fear around breast health and cancerThe personal story that inspired Everyone Has Boobies!How parents can talk to kids about anatomy without shameWhat most people misunderstand about breast cancer riskNavigating misinformation online as a medical professionalParenting, postpartum identity shifts, and rediscovering creativityResources & Links:
Dr. Danny Huerta and Rebecca St. James discuss the importance of raising children with confidence and clarity in a world filled with misinformation with Dr. Jeff Meyers and Dr. Kathy Cook, who have extensive experience in child development and biblical parenting. They emphasize the significance of providing correct information on gender identity and the importance of parent-child conversations to counter cultural lies. We're giving loving, practical advice on establishing trust, being observant, and having meaningful conversations with children. Raising Gender Confident Kids 7 Ways Your Kids Can Connect With God Helping Your Child Thrive with Gender Confidence Send us your email or voicemail questions here! Support the show! If you enjoyed listening to Practice Makes Parent with Dr. Danny Huerta and Rebecca St. James, please give us your feedback.
For more than three decades, Jonathan has dedicated his life to helping people of all ages cultivate calm, confidence, and connection — not only through martial arts training, but through a deeply integrated approach to personal development. His acclaimed Life Ki-do system blends the principles and movement of Systema, Brazilian Jiu-Jitsu, Tai Chi, Tang Soo Do, and practical self-defense, creating a holistic method that develops physical skill, emotional resilience, and inner balance. Jonathan is a certified Systema instructor under Vladimir Vasiliev and began his martial arts journey as a child, training in wrestling, Tang Soo Do, and Tae Kwon Do. He continued into adulthood with Brazilian Jiu-Jitsu, Systema, Tai Chi, and Boxing, shaping a lifelong path rooted in adaptability, flow, and purpose. Beyond the mats, Jonathan is the author of several Amazon best-selling books, including River Flow: A Simple Path to Live Your Best Life, The Circle of Confidence: Six Steps to a Strong Calm You, and Meditation Flow: Melt Your Stress – Quiet Your Mind – Elevate Your Spirit, as well as the award-winning Life Ki-do Parenting: Tools to Raise Happy, Confident Kids from the Inside Out. Through his teaching, writing, and martial arts practice, Jonathan's mission remains simple yet profound — to help others find their flow, live with intention, and embody true strength through inner calm. Please welcome my guest today — Jonathan Hewitt. Martial Arts School Near Me in Westlake | Life Ki-do Martial Arts Amazon.com: Jonathan Hewitt: books, biography, latest update
How do you raise kids who feel grounded in their God-given identity in a world of confusing messages about gender? Dr. Kathy Koch and Dr. Jeff Myers join Juli to unpack how to guide youg people with truth, curiosity, and presence. You'll hear how to lay the foundations of identity, respond to cultural pressures, and raise confident boys and girls. Whether you're a parent, grandparent, or mentor, this conversation offers you practical tools and biblical insight for today's tough questions. Guests: Dr. Kathy Koch and Dr. Jeff Myers Give to Authentic Intimacy today and your gift will be matched dollar-for-dollar, up to $70,000! Follow-up resoures: Get your free book at genderconfidentkids.com Follow Summit Minstrieds at @Summitmn Follow Dr. Kathy Koch at @celebratekidsinc Follow Authentic Intimacy at @authenticintimacy
In this personal growth podcast episode, Dina Alexander shares simple, research-backed ways to help kids build real confidence—while also supporting your own personal development as a parent. This conversation is perfect if you love self help podcasts and want daily habits that make family life smoother. Listen to the full episode here: https://www.aboutprogress.com/blog/dinaalexander Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Raising Gender-Confident Kids, Wayne and Dr. Kathy dive into Chapter 5 of Raising Gender Confident Kids and explore how truth actually takes root in a child's heart. They unpack why identity grows through discipleship, why presence matters more than performance, and why kids don't just need information—they need formation. With stories, Scripture, psychology, and practical rhythms for daily family life, this episode equips parents to build secure attachment, model truth consistently, and disciple their kids toward deep, lasting confidence in who God created them to be.
Patriot Mobile - Amazing Mobile Phone Service https://patriotmobile.com/partners/melk Learn more about and follow Leah Wilson: https://standforhealthfreedom.com/ https://x.com/leah_wilson https://x.com/standforhealth1 Reclaim Vitality: A Guide to Exit Conventional Medicine and Live Naturally https://a.co/d/cjoLHTp
Gender confusion doesn't begin in the body, it begins in the mind. And the way kids think is shaped by the worldview they're given. In today's episode of Raising Gender-Confident Kids, Wayne and Dr. Kathy unpack Chapter 4 of Raising Gender-Confident Kids and explain how worldview becomes the lens through which kids interpret reality, identity, feelings, and truth. They explore why kids need a worldview big enough to handle disappointment, how emotions can hijack decision-making, and why mentoring kids through the Five Core Needs builds clarity instead of confusion. Practical, deep, and hope-filled, this episode will help you guide your kids to see themselves the way God sees them.
Gender confusion is spreading like wildfire among young people. On today's edition of Family Talk, Roger Marsh continues his conversation with Dr. Jeff Myers and Dr. Kathy Koch about their book, Raising Gender-Confident Kids. They share biblical insights about God's design for boys and girls, explaining why affirming gender confusion is harmful to children, and they offer practical wisdom for parents working against this challenging cultural trend. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
As the season of holiday gifting approaches, kids and parents alike may notice new toys, new desires, and the effects of a tight budget. Here to build confidence in starting conversations about money with your kids is bestselling author, journalist, and host of the Her Money podcast, Jean Chatzky. Jean breaks down how to ease kids into the concept of money, what conversations about wealth can look like, and more from her decades of insights on talking with kids about money, status and self-worth.Key takeaways for parents: Kids are attentive and notice differences between themselves and their peers. Encourage your child to earn their own money, and to then manage that money.Include your kids in why you're making certain financial decisions appropriate for their age.Take opportunities to compare down as well as up to foster generosity and gratitude.Model what emotions about status and wealth come up for you, and talk about how you move through them.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/f268110eff6629bb/6a8b8e312e8570b1Follow Jean Chatzky on Instagram: https://www.instagram.com/jeanchatzky/Follow HerMoney Media on Instagram: https://www.instagram.com/hermoneymedia/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
“But I don't want to try that!” How many times have you heard this cry ring out whenever your child is faced with something new? Whether it be a new sport, trying to learn an instrument, or simply taking a bite of an unfamiliar food on their plate, our children can often resist new things—even if we know that they'll eventually be grateful that they pushed through their anxious hesitations.We want to be the type of moms and dads who help our kids grow in confidence. But it can be a challenge to know how to best support them. When should we push them to branch out or to stick with something they've committed to, and when should we give them grace and time to adjust to the thought of something new? We are so happy to welcome Valerie Ellis back to the show to help us answer these questions.Valerie is the mom of two boys, and she is navigating parenthood with her husband every day. She's the author of multiple books for kids, including Let's Go! Bible Adventures and her exciting new project, Wild Faith Devotional for Kids. Valerie is a speaker and the founder of Our Everyday Parables, an online resource that offers parents ideas for pursuing faith and compassion.In this episode, Valerie shares:Reasons our children may struggle to step into something newWays to help our children shift their mindsetHow to model confidence, bravery, and even failureHow to help our kids cope with the anxiety they feel in their mind and bodyAnd much more!We hope you enjoy this conversation!Show Notes: growinghometogether.com/valerie-ellis-119
In today's culture, kids as young as kindergarten age are being targeted with confusing messages about gender identity. On today's edition of Family Talk, Roger Marsh welcomes Dr. Jeff Myers and Dr. Kathy Koch to discuss their new book, Raising Gender-Confident Kids. They share how parents can equip children to embrace their God-given design with confidence and biblical truth. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
In this episode, Wayne and Dr. Kathy examine the swirling headlines about a supposed "dramatic decline" in transgender identification. They reveal why the current data has major methodological issues, why some trends reverse when properly weighted, and why numbers—whether up or down—tell us nothing about a child's internal world. The heart of the episode centers on identity formation: how confusion takes root, why kids grasp for labels, and how cultural pendulums create whiplash for an already overwhelmed generation. Dr. Kathy explains the five core needs (security, identity, belonging, purpose, competence) and shows how the identity need sits at the center of gender confidence. The pair offer practical, grace-filled coaching for parents navigating these waters with kids who are not struggling—and kids who are very much in the struggle. The episode closes with a reminder that this cultural moment is actually a perfect opportunity for parents to speak truth, stability, and love into their kids' lives more intentionally than ever.
Every parent wants their kids to grow up independent, confident, and capable—but too often, modern parenting does the opposite. We know this is a fact. Look at the stats. Gen Alpha and Gen Z are NOT DOING WELL with their independence or their confidence. In this episode, Sean and Jordan share 19 powerful tools that help you raise strong, self-reliant kids who lead with wisdom and heart. From real-world responsibility to emotional regulation and leadership skills, you'll discover practical strategies that actually work—without yelling, bribing, or rescuing. Go deeper with Sean at SaveMyFamily.us. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this conversation, Dr. Jeff and Dr. Kathy discuss their book 'Raising Gender-Confident Kids' and the importance of equipping parents to navigate the complexities of gender identity in today's society. They explore the rise of gender confusion among youth, the role of parents in fostering confidence, and the influence of medical and educational systems. The discussion emphasizes the need for open conversations, understanding, and intentional parenting strategies to help children embrace their identity in a biblical context. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Want To Know More About Dr Jeff & Dr Kathy: Download the Book "Raising Gender Confident Kids" Chapters: (00:00) Introduction to Raising Gender-Confident Kids (02:38) Understanding the Current Gender Landscape (07:16) The Role of Parents in Gender Identity (10:47) The Influence of Medical and Educational Systems (17:53) Navigating Gender Fluidity and Stereotypes (20:32) The Importance of Open Conversations (26:47) Consequences of Ignoring Gender Conversations (37:07) Practical Strategies for Parents (54:45) Ongoing Conversations and Future Outlook
Whether you have personal experience with a child asking questions about gender or are nervous about how to address issues that might arise from exposure to media or peers, this episode is for you!Dr. Jeff Meyers breaks down the importance of emphasizing God's good design for gender and why it matters that male and female remain distinct. We also dive into the science behind gender as well as the devastating consequences of going against God's plan for boys and girls. Be confident that, with Christ's help, you can raise gender-confident kids who know their worth and their identity are rooted in who God says they are, not what the world says. Guest Info:Dr. Jeff MyersJeff Myers is the president of Summit Ministries and teaches apologetics at Summit's conferences.Get His New Book For Free HereSponsor Info:Summit MinistriesGive your kids a stronger foundation to embrace a biblical worldview and learn to navigate complex topics, such as abortion, doubts, evolution, gender identity, God's existence, homosexuality, marriage and family, pornography, reliability of scripture, and much more.Use Code: MAMA26 For $250 Off Of Early Bird PricingKing's Ridge ElderberriesKing's Ridge, works hard to grow and harvest high quality fresh frozen elderberries and elderberry products from their family to yours. When you buy from the King's Ridge you are supporting small American business and sustainable agriculture.Use Code: MAMA10 For 10% Off Of Your OrderVoetberg Music AcademyVoetberg Music Academy provides online, at home, shareable lessons so that your kids can pursue their musical passions without stress or hassle.Use Code: MISFORMAMA20 For 20% Off Of Each Month That You're Enrolled!Bible References:Ephesians 6:4Psalm 139:13-14John 8:44Genesis 11 Peter 4:13Romans 5:3-5Proverbs 27:17Links:The Gentleness ChallengePenny Reward SystemPaint & ProseM Is for MamaPenny Reward System
Confusion about gender doesn't start with culture—it starts with unmet core needs. Dr. Kathy Koch joins Wayne Stender to explore how God designed children with five foundational needs that shape their confidence and faith. From bedtime routines to meaningful conversations, discover practical ways to disciple your kids toward identity, purpose, and peace in Christ.
As a parent (or grandparent) of young kids, do you often wonder how to foster more curiosity in the kids about the world around them? Or find activities that reduce that default daily screen time? Easy ways to explore nature, the garden, parks and beaches, plus getting kids to be excited about life and experiences.....that's what we're discussing today. Thought provoking and entertaining, this discussion with our guest Asta Mail helps to bring forth ideas and strategies to get the kids to find the magic in everyday experiences and increase their self confidence and resiliency in basic life skills like cooking. Asta Mail is a marine biologist, child and youth educator, and mom of two. Today, we discuss helping to get kids in the kitchen and excited about creativity with food and cooking.Check out Asta's own podcast that she does with her daughter - The Penny and Joe Podcast https://podcasts.apple.com/ca/podcast/the-penny-and-joe-podcast/id1806899833Island Parent article with Asta Mail https://islandparent.ca/author/astamail/Other Resources:Episodes Ep 69. Eating Together with Dr. Karrie Heneman https://youtu.be/ADDWvgNc-DI?si=muW4-fD9WqCEKMseNutrition Nuggets 64. Importance of Family Meals https://youtu.be/gltw389NmPg?si=dr7QRyS586bMm89ahttps://youtu.be/gltw389NmPg?si=N8timnd-fxPNjwdZhttps://youtu.be/gltw389NmPg?si=KLOfjCnk_ch-xjrLEp 188. Simple Strategies for Picky Eaters - with Sarah Garone https://youtu.be/T9Vp5_D8XTs?si=8hpONodP7Wg32LlhEp 196. Healthy Family Nutrition - Strategies and Tips with Dana Dose, RDhttps://youtu.be/mQRI_H01Bm8?si=DbeTG4ns-o4dY4UiEp 111. How to Raise Healthy Families - Amy Staheli https://youtu.be/ZZnNiWcS5LE?si=v9Ch_2520So2T_xpEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You want to raise kids who feel confident in their bodies and have a healthy relationship with food. But what happens when you're still figuring that out yourself?Maybe you catch yourself labeling foods as "good" or "bad." Or your child comes home saying something they picked up at school or TikTok ("big back," "fat," "calories")...and your stomach drops. You want to respond in a way that builds confidence, not confusion. But between your own history with dieting, the mixed messages online, and the constant pressure to "get it right," it feels impossible to know what to say.In this episode, I'm joined by pediatrician and author Dr. Whitney Casares, who shares how to navigate food and body conversations with kids at every age. She explains the division of responsibility approach, why authenticity beats perfection, and how to handle those uncomfortable moments at the pediatrician's office. Plus, she tackles the controversy around new pediatric guidelines and the shame surrounding GLP-1 medications. ReferencesDr. Whitney Casares' book: My One of a Kind Body: The Ultimate Guide to Caring for Me (Available October 21st)Website: modernmommydoc.com (includes free pediatrician visit guide)Instagram: @modernmommydocSeason 2 of Behind the Curtain is now LIVE! The 21-Day Momentum & Health Challenge gives you the mindset and tools to build lasting change in just a few minutes a day. Learn more here.Audio Stamps01:00 - Dr. Casares introduces herself and her focus on the intersection between a mom's wellness and a kid's wellness.03:00 - Navigating food choices with kids and finding the middle ground between restriction and a complete free-for-all.07:00 - Age-appropriate ways to talk about food with kids, from toddlers to teenagers understanding marketing and food processing.11:20 - How to provide structure around food when kids push back using the division of responsibility approach.15:20 - The importance of self-compassion and pausing before reacting to your child's eating or body concerns.22:13 - Addressing shame around GLP-1 medications and what we can learn from Serena Williams speaking publicly about her use.27:03 - Clarifying the misunderstood AAP guidelines on pediatric weight management and when medication may be appropriate.38:58 All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.
New research shows a sharp decline in college students identifying as transgender. Dr. Kathy Koch and Wayne Stender unpack what's behind the trend, why it's hopeful, and how parents can raise children anchored in God's truth instead of cultural confusion.
Young adults today are 1,600% more likely to identify as transgender than people over 50. Every family may not struggle with this issue—but every family will face it. Are you ready? In this critical episode of Refining Rhetoric, host Robert Bortins sits down with Dr. Jeff Myers, President of Summit Ministries and author of the new book Raising Gender Confident Kids, for an unflinching conversation about one of the most pressing challenges facing Christian families today. Dr. Myers reveals why gender ideology isn't just about elevating Pride Month—it's a calculated strategy to tear down the foundations of Western civilization and biblical worldview. What You'll Discover: Why 39% of young adults now identify as LGBTQ—and what's driving this dramatic shift The shocking reality of "transgender recruitment" happening in public schools (and some private schools) How gender ideology functions as an anti-Christ religion with its own evangelism and discipleship steps Age-appropriate conversation strategies for elementary, middle school, and high school students Why middle schoolers are being specifically targeted before they complete puberty How to help your child respond when they can't tell if someone is a boy or a girl The biological truth: 6,500 cataloged differences between males and females—and why they're designed to harmonize Why teaching "Imago Dei" (being made in God's image) is now mission-critical for every Christian family Dr. Myers doesn't sugarcoat the reality: this is a well-funded, strategic assault on the biblical understanding of humanity. But he also offers hope, practical tools, and a pathway for parents to raise children who are confident in God's good design—while showing Christ's love to a generation that's been tragically deceived. Resources: Raising Gender Confident Kids book - genderconfidentkids.com https://www.summit.org/ This episode of Refining Rhetoric is sponsored by: 2026 Classical Conversations Family Cruise Have you heard? The Classical Conversations 2026 CC Family Cruise will set sail on May 16, 2026. This exciting adventure is open to all CC families and alumni. It will include the National Memory Master Competition, National Commencement, and special CC family activities. Interest is booming with over 800 people interested in cruising with us and cabins are selling out fast! Book your cabin now at www.classicalconversations.com/cruise-2026 Remember, to participate in the CC activities you need to book through the CC group. Grab your sunscreen, your beach bag. and join us on board!
What if hip-hop could be more than music? In this episode of BACKtalk, we sit down with Dave Joisil — better known as Mr. J — whose YouTube channel Hey! It's Mr. J! has earned over 1 million views for blending fitness, hip-hop, and social-emotional learning. He shows parents how rhythm, movement, and positivity can transform everyday moments into lessons of confidence, discipline, and joy. From healthy habits to emotional regulation, discover how to use music and play to raise resilient, empowered kids while celebrating positive Black male role models in children's media.
There’s a lot of confusion in the culture today about children and gender. On this Building Relationships with Dr. Gary Chapman, Summit Ministries’ Dr. Jeff Myers and Celebrate Kids’ Dr. Kathy Koch want to help kids embrace their God-given design. If you’re trying to raise gender-confident children or grandchildren, don’t miss Building Relationships with Dr. Gary Chapman. Featured resource: Raising Gender-Confident Kids by Dr. Jeff Myers and Dr. Kathy KochDonate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.
Davis Carman speaks with Dr. Jeff Myers, CEO of Summit Ministries and author of "Raising Gender Confident Kids." Dr. Myers discusses the growing transgenderism movement and how to raise your kids to be confident in the body God gave them.00:00 Intro00:48 Book release - "Raising Gender Confident Kids"02:18 Gender confidence04:25 The role of parents10:38 Where is the confusion19:02 Identity formation and gender clarity24:42 Social media's impact29:20 Warning signs & addressing the topic33:54 Is it too early or too late?37:13 Harmony between male and female40:40 Final thoughts43:54 ConclusionLearn more at genderconfidentkids.comMake your content request by sending an email to podcast@apologia.com.
The secret to reducing childhood anxiety is actually quite simple: just let kids do more stuff on their own, says Lenore Skenazy, cofounder and president of Let Grow, an organization dedicated to normalizing childhood independence. In conversation with TED's Whitney Pennington Rodgers, Skenazy discusses why parenting has become more demanding in our safety-obsessed world — and offers a more joyful, trusting alternative to helicopter parenting, with tangible steps for how to start safely (and sanely) letting your kids grow. (This conversation was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.)TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Raising Gender Confident Kids podcast, hosts Wayne Stender and Dr. Kathy delve into the roots of radical gender ideology, exploring how postmodern thinking and the concepts of "your truth" versus "my truth" contribute to today's confusion surrounding gender identity. They discuss the importance of understanding these philosophical underpinnings and how they impact identity formation, particularly in children. The conversation builds on insights from the book "Raising Gender Confident Kids," providing listeners with valuable context and strategies for navigating these complex issues. Join them for an enlightening discussion that aims to equip families with the knowledge to foster gender confidence in their children.
In this episode of the Raising Gender Confident Kids podcast, hosts Wayne Stender and Dr. Kathy delve into the roots of radical gender ideology, exploring how postmodern thinking and the concepts of "your truth" versus "my truth" contribute to today's confusion surrounding gender identity. They discuss the importance of understanding these philosophical underpinnings and how they impact identity formation, particularly in children. The conversation builds on insights from the book "Raising Gender Confident Kids," providing listeners with valuable context and strategies for navigating these complex issues. Join them for an enlightening discussion that aims to equip families with the knowledge to foster gender confidence in their children.
Our conversation today is with Dr. Whitney Casares, board-certified pediatrician, CEO and founder of Modern Mommy Doc, and author of the new book for children My One-of-a-Kind Body. Her book is a wonderful tool to encourage body confidence in kids and can be a valuable resource for parents! As new moms, we are shifting the narrative away from the diet culture from the past and learning to love our bodies. We want our kids to feel the same and to view all bodies as special. Dr. Casares will walk us through how to share that ideology with our children by identifying ways we can lead by example - through our actions and self-talk. If you're feeling overwhelmed with your own body-confidence journey while navigating motherhood, Dr. Casares offers encouraging and practical tips. We close today's episode by touching on body confidence in pop culture and highlighting tools you can add to your parenting toolbox and body-confidence journey.If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @modernmommydoc, @raising.body.confident.kids, and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their parenting journey!Follow Dr. Whitney Casares and Raising Body Confident Kids on InstagramDr. Casares and the Raising Confident Kids WebsitesLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.
In this episode of the Raising Gender Confident Kids podcast, hosts Wayne Stender and Dr. Kathy Koch delve into the origins of radical gender ideology and its rapid influence on culture, particularly among youth. They discuss the alarming trend of rapid-onset gender dysphoria, especially in girls, and highlight the role of online communities in shaping these experiences. The conversation highlights the importance of being cautious about children's online interactions and critiques the ideological forces perceived as driving these changes. Tune in for an insightful exploration of a pressing issue that affects families today.
How do we raise kids who feel good in their own skin? In this heartfelt Whinypaluza Wednesday, Rebecca Greene is joined by her husband, Seth, and daughter, Ella, to dive into one of the most requested parenting topics: body confidence. Inspired by Ella's Teenage Tuesday column about putting the scale away, the Greenes open up about family conversations, role modeling, and practical ways to nurture positive body image. From learning to compliment character over looks, to breaking free from diet talk, to making movement fun instead of a chore—this episode is packed with real insights every parent can use. You'll hear stories, strategies, and even Ella's wisdom that “the least important thing about you is how you look.” This is more than parenting advice—it's a call to build homes where kids feel safe, supported, and celebrated for who they truly are. ⭐ Key Takeaways→ Kids mirror what we say about our own bodies.→ Replace diet talk with fueling and nourishing conversations.→ Compliment effort, kindness, and character more than looks.→ Movement should be fun, not punishment.→ Teach kids about filters and online image distortion.
How do we raise kids who feel good in their own skin? In this heartfelt Whinypaluza Wednesday, Rebecca Greene is joined by her husband, Seth, and daughter, Ella, to dive into one of the most requested parenting topics: body confidence. Inspired by Ella's Teenage Tuesday column about putting the scale away, the Greenes open up about family conversations, role modeling, and practical ways to nurture positive body image. From learning to compliment character over looks, to breaking free from diet talk, to making movement fun instead of a chore—this episode is packed with real insights every parent can use. You'll hear stories, strategies, and even Ella's wisdom that “the least important thing about you is how you look.” This is more than parenting advice—it's a call to build homes where kids feel safe, supported, and celebrated for who they truly are. ⭐ Key Takeaways→ Kids mirror what we say about our own bodies.→ Replace diet talk with fueling and nourishing conversations.→ Compliment effort, kindness, and character more than looks.→ Movement should be fun, not punishment.→ Teach kids about filters and online image distortion.
Disappointment. Rejection. Failing to meet their goals. It's so tough to watch our kids struggle when they're feeling the discomfort of disappointment. I often call myself “a fixer in recovery that QUITE often relapses”. I have a joy agenda for the people I love. Sometimes my own discomfort over their discomfort leads to a relapse. I jump into full on fixer mode and forget that the growth mostly happens because of the messy human moments. Pain and uncertainty are as much a part of the human experience as success and happiness. It's called the Law of Polarity. Life involves both the good and the bad. What if the real goal of parenting is to help our kiddos build resilience, so they can handle the hard things without losing hope?My guest this time thinks so, and I think she's onto something huge. Dr. Kate Lund is an expert on how to build resilience in ourselves and our kids. Her experience of growing up in a supportive family helped her deal with a painful chronic illness. Now, she teaches parents how to model resilience and prepare kids to navigate the world with confidence.Something clicked while listening?We'd love to talk with you if you want to dig deeper into your family's specific situation. If you're ready to stop guessing and start knowing what works, it might be worth a conversation. https://mastermindparenting.com/live-assessment/ Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-329About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now in his 20's, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/About Dr. LundDr. Kate Lund is a licensed clinical psychologist, resilience expert, author, and host of The Optimized Mind podcast. With specialized training from three Harvard Medical School–affiliated hospitals and more than two decades of clinical practice, she helps parents, athletes, students, and entrepreneurs thrive within their own unique contexts. Dr. Lund is the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life, and Step Away: The Keys to Resilient Parenting. Through her writing, speaking, and clinical work, she empowers people to build resilience, manage stress, and unlock their potential.Dr. Lund's Web and Social LinksWebsite: http://www.katelundspeaks.com/ Instagram: https://www.instagram.com/dr_kate_lund/Step Away e-book: https://www.amazon.com/Step-Away-Keys-Resilient-Parenting-ebook/dp/B0FN8D4KBTResources Discussed/LinksOur 12-week Basics Bootcamp program is now...
In this episode of the Raising Gender-Confident Kids podcast, hosts Wayne Stender and Dr. Kathy delve into the crucial foundations of identity and competence in children. They discuss how a strong sense of security and belonging helps children navigate failures without shame, enabling them to embrace mistakes as part of their growth. The conversation highlights the importance of affirming messages such as “I am loved” and “I can do hard things.” Additionally, Wayne and Kathy reflect on their experiences writing a book on this timely topic, emphasizing the relevance of their discussions on spiritual lostness and cultural counterfeits in relation to gender confusion. Tune in for insightful perspectives on raising confident children in today's complex world.
Today we're diving into the ways our own trauma can shape how we show up as parents, and how we can begin to break those inherited cycles with Dr. Robyn Koslowitz, a clinical child psychologist, trauma treatment expert, and author of Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. In our conversation, Robyn shares insights from her book, including the concept of “secret ACEs,” the “trauma app” that can override our instincts, and the different subtypes of post-traumatic parenting. We also talk about how to recognize our triggers, the importance of self-care, and the role of the inner child in this work. Robyn's approach blends research, clinical wisdom, and lived experience, and she offers practical hacks for navigating the challenges of parenting when trauma is part of our story. About Dr. Robyn Koslowitz Dr. Robyn Koslowitz is a clinical child psychologist, trauma treatment expert, and author of Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. As the founder of the Post-Traumatic Parenting model, Dr. Koslowitz helps parents break free from inherited patterns and become the parents their children—and their inner child—need. Her core message is simple yet profound: Your inner child can't raise a child, but raising your real-world child can heal your inner child. Dr. Koslowitz combines research-backed tools, clinical insights, and lived experience to help parents transform trauma into growth. As she says, Adulting is hard. Adulting is especially hard if you never childed.And parenting? That's adulting on steroids. Her “trauma app” metaphor has reached thousands, empowering parents to recognize and rewrite the patterns that no longer serve them—or their children. Things you'll learn from this episode How trauma can shape parenting by acting as a mirror, map, and motivator for healing Why hidden or “secret” ACEs accumulate and impact the way parents show up with their children How children often reveal a parent's triggers, creating opportunities for growth and repair Why post-traumatic parenting can manifest in patterns like paralysis, perfectionism, or disengagement How healing begins with befriending our instincts and using the AIM method of acceptance, integration, and meaning-making Why self-care and play are essential tools for connection, regulation, and attunement in parenting Resources mentioned Dr. Robyn Koslowitz's website Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be by Dr. Robyn Koslowitz Post-Traumatic Parenting Podcast Dr. Robyn Koslowitz on Instagram Dr. Robyn Koslowitz on LinkedIn Dr. Robyn Koslowitz on Threads Dr. Robyn Koslowitz's YouTube channel Erik Erikson Georgie Wisen-Vincent on Unlocking Our Kids' Emotional Balance and Resilience with The Way of Play (Tilt Parenting podcast) The Way of Play: Using Little Moments of Big Connection to Raise Kind and Confident Kids by Tina Payne Bryson and Georgie Wisen-Vincent Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's edition of the Celebrate Kids Podcast, the weekly episode of Raising Gender-Confident Kids, Dr. Kathy guides parents to helpful understandings to call gender dysphoria what it is, a disorder. And she gives helpful guidance to reorient kids to a rightly ordered view of themselves and their gender in light of how God made them and who He is calling them to be.
How do we help boys and girls trust that God's design of them is right and good? Dr. Kathy Koch joins me to talk about the five things kids need most and how we can be the kind of wise, loving adults they need in this gender-confused world. Celebrate Kids Raising Gender-Confident Kids: Helping Kids Embrace Their God-Given Design by Dr. Jeff Myers and Dr. Kathy Koch Our Bodies Tell God's Story: Discovering the Divine Plan for Love, Sex, and Gender by Christopher West Summit Ministries The Strong Women Podcast is a product of the Colson Center, which equips Christians to live out their faith with clarity, confidence, and courage in this cultural moment. Through commentaries, podcasts, videos, and more, we help Christians better understand what's happening in the world, and champion what is true and good wherever God has called them. Learn more about the Colson Center here: https://www.colsoncenter.org/ Visit our website and sign up for our email list so that you can stay up to date on what we are doing here and also receive our monthly journal: https://www.colsoncenter.org/strong-women Join Strong Women on Social Media: https://www.facebook.com/StrongWomenCC https://www.facebook.com/groups/strongwomencommunitycc/ https://www.instagram.com/strongwomencc/ https://linktr.ee/strongwomencc
Worried about raising confident kids in a world that seems upside down?It might be time to rethink what it means to lead with conviction as a parent.In this classic episode from our archives, Mary Alessi teams up with her twin sister Martha Munizzi for a candid, relatable conversation that dives into the rollercoaster of working with family, navigating social media's hypnotic pull, and reinforcing time-honored values—even when culture pushes back. They share laugh-out-loud stories about raising kids in ministry, the tough love moments that matter, and the challenge of holding the line on truth and confidence without getting swept up in guilt or societal expectations.From tackling the pressures of Instagram and parenting in an age of digital confusion, to equipping kids to spot what's real and what's not, this chat reveals why family honesty, consistency, and old-fashioned parental gut instincts are more crucial than ever.Stay tuned for a brand new podcast featuring these amazing twin sisters - sign up for our newsletter for updates! https://alessifamilybusiness.com/newsletterSupport the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional
In this episode of "Raising Gender Confident Kids," hosts Wayne Stender and Dr. Kathy Koch continue their exploration of the book written by Dr. Kathy and Jeff Myers. They dive into the second cause of gender confusion: cultural counterfeits. Building on the previous discussion about spiritual lostness and identity amnesia, the conversation highlights the importance of understanding identity dysphoria and its impact on children today. With an emphasis on modeling lifelong learning for kids, Dr. Kathy encourages parents to engage with their children in meaningful discussions about faith and identity, reinforcing the idea that it's never too late or too early to seek the truth together. Tune in for valuable insights on navigating these critical issues in today's culture.
In this episode of the Celebrate Kids podcast, hosts Wayne Stender and Dr. Kathy Koch kick off a new miniseries focused on the root causes that undermine children's confidence, specifically exploring themes of spiritual lostness and identity amnesia. They connect the life of Robin Westerman, the Minneapolis shooter who took his own life after committing horrible violence at a Catholic school and admitted in his manifesto that he was troubled by his gender confusion. Wayne and Kathy discuss how a lack of understanding of identity and it's link to God's design can lead children to feel disconnected from God and from the possibility of redemption and restoration from confusion. The conversation emphasizes the dangers of undermining confidence in children and the importance of teaching them about God's design. Tune in for insights on fostering a stronger sense of identity and faith in the next generation. Get the book referenced in this podcast, Raising Gender-Confident Kids>>
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