Closure Optional

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Closure Optional is a collection of stories and ideas from people who do hard things, whether it's on purpose or not. Sometimes hard things are forced on you, sometimes your life just feels hard, and sometimes you put yourself through hell on purpose to discover your own potential, but nobody suffer…

Lorna Bremner

  • Mar 23, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 1h 13m AVG DURATION
  • 78 EPISODES


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Latest episodes from Closure Optional

Closure Optional Ep. 78 – Existentialism and Pandemonium

Play Episode Listen Later Mar 23, 2020


This episode is about what the fuck is going on?! The world’s a little topsy-turvey at the moment and so I discuss an idea that emerged in… Read more "Closure Optional Ep. 78 – Existentialism and Pandemonium"

Closure Optional Ep. 77 – Confidence

Play Episode Listen Later Mar 8, 2020


This episode is about the good and bad of confidence, how being insecure can lead to over-confidence, and why I’m the best and worst person in the… Read more "Closure Optional Ep. 77 – Confidence"

Closure Optional Ep. 76 – Insecurity

Play Episode Listen Later Feb 28, 2020


In this episode I get harsh, cry a little, and say fuck a lot. I’m talking about what happens when we hold onto insecurity as a personality… Read more "Closure Optional Ep. 76 – Insecurity"

Closure Optional Ep. 75 – Danny McStay, Provisional Psychologist at Lives Lived Well

Play Episode Listen Later Feb 18, 2020


Danny is the Senior Provisional Psychologist at Mirikai, a live-in Rehab facility on the Gold Coast for people who are struggling with Addiction, or as they say,… Read more "Closure Optional Ep. 75 – Danny McStay, Provisional Psychologist at Lives Lived Well"

Closure Optional Ep. 74 – Jenny Hallam, Cannabis Activist

Play Episode Listen Later Feb 1, 2020


Jenny is a Cannabis Activist, and is probably best known for the 3-year court battle she recently faced for supplying free Cannabis Oil to sick people in… Read more "Closure Optional Ep. 74 – Jenny Hallam, Cannabis Activist"

Closure Optional Ep. 73 – The Four Agreements

Play Episode Listen Later Jan 25, 2020


In this episode I’m talking about a neat little set of guidelines called “The Four Agreements” which are supposed to help you ease some of the needless… Read more "Closure Optional Ep. 73 – The Four Agreements"

Closure Optional Ep. 72 – Love and Meaning

Play Episode Listen Later Nov 25, 2019


Ah Jesus sorry I’ve been away for so long! Man it’s been a wonderful few weeks, but fuck, it’s time to pull my head out of the… Read more "Closure Optional Ep. 72 – Love and Meaning"

Closure Optional Ep. 71 – Chaos and Boredom (and Buddhism)

Play Episode Listen Later Sep 28, 2019


Ooooh this episode is all about how I (or, possibly, we) react to change, and how I’ve managed to get myself out of chaos through chanting nonsense… Read more "Closure Optional Ep. 71 – Chaos and Boredom (and Buddhism)"

Closure Optional Ep. 70 – Dr. Julie Kelso

Play Episode Listen Later Sep 21, 2019


Julie is a Professor at Bond University, where she specialises in philosophy, feminist philosophy, religion and literature. This is a wonderful conversation about the nature of being,… Read more "Closure Optional Ep. 70 – Dr. Julie Kelso"

Closure Optional Ep. 69 – Lucas Stone 3, Musician

Play Episode Listen Later Sep 15, 2019


Lucas is a Musician, currently the guitarist for a band called Hammers, and since he’s back from touring the country in front of thousands of people, it… Read more "Closure Optional Ep. 69 – Lucas Stone 3, Musician"

Closure Optional Ep 68 – Justin Chatfield 2, Graphic Artist

Play Episode Listen Later Sep 8, 2019


Justin is a Graphic Artist and a Musician from New Zealand; he played in a punk band called Not OK for 10 years, and when that came… Read more "Closure Optional Ep 68 – Justin Chatfield 2, Graphic Artist"

Closure Optional Ep. 67 – The Fckwit In Our Heads

Play Episode Listen Later Sep 1, 2019


In this episode I’m talking about the construction of a Fuckwit inside our heads (I only know for sure about mine, but I’ve met a few of… Read more "Closure Optional Ep. 67 – The Fckwit In Our Heads"

Closure Optional Ep. 66 – Shannon “Chucka” Friedrich

Play Episode Listen Later Aug 24, 2019


This is a bloody wonderful and intense conversation about some full-on stuff. We discuss drug addiction and the long dark road back from it, facing Cancer, beating… Read more "Closure Optional Ep. 66 – Shannon “Chucka” Friedrich"

Closure Optional Ep. 65 – Oliver Twist, Comedian

Play Episode Listen Later Aug 18, 2019


Oliver is a Comedian, currently based in Sydney, but luckily we had a chance to chat while he’s up here to perform his solo show, “Love” for… Read more "Closure Optional Ep. 65 – Oliver Twist, Comedian"

Closure Optional Ep. 64 – At the Airport

Play Episode Listen Later Jul 28, 2019


In this episode I answer a bunch of your questions while I’m waiting at the airport to fly back to the US to see my brother get… Read more "Closure Optional Ep. 64 – At the Airport"

Closure Optional Ep. 63 – Nick Sun 2, Writer, Future Youtuber and Psychonaut

Play Episode Listen Later Jul 20, 2019


Nick is back to talk some more about Creativity, Philosophy, Psychedelics, and Cumming in people’s faces. This is a very silly conversation about the nature of being… Read more "Closure Optional Ep. 63 – Nick Sun 2, Writer, Future Youtuber and Psychonaut"

Closure Optional Ep. 62 – Paul George, Musician – Tijuana Cartel

Play Episode Listen Later Jul 13, 2019


Ah man what a great conversation! Paul is the singer and guitarist for Tijuana Cartel, a Gold Coast band that he created with Carey O’sullivan. This is… Read more "Closure Optional Ep. 62 – Paul George, Musician – Tijuana Cartel"

Closure Optional Ep. 61 – Susan Kennedy, Psychic Medium

Play Episode Listen Later Jun 29, 2019


Well this is different, but certainly not unexpected for the ol’ Closure Optional Podcast… Susan is a Psychic Medium who helps people see the best versions of… Read more "Closure Optional Ep. 61 – Susan Kennedy, Psychic Medium"

Closure Optional Ep. 60 – Truuune, the Authenticity Problem

Play Episode Listen Later Jun 23, 2019


In this episode I discuss some of the real life bullshit that gets in the way of “being authentic” whatever that means. I discuss the psychology of… Read more "Closure Optional Ep. 60 – Truuune, the Authenticity Problem"

Closure Optional Ep. 59 – Angel and Basanos, Shibari Rope Bondage

Play Episode Listen Later Jun 16, 2019


Oooooooh sexy, this week’s episode is all about rope bondage, sex stuff, and polyamory. Angel and Basanos performed a very beautiful rope show when I went to… Read more "Closure Optional Ep. 59 – Angel and Basanos, Shibari Rope Bondage"

Closure Optional Ep. 58 – Prof. Leon Petchkovsky, Psychiatrist

Play Episode Listen Later Jun 8, 2019


Professor Leon Petchkovsky Phd. is a retired Professor of Psychiatry, the Director of the Pinniger Clinic in Robina, and is currently writing a book about Nurturance as… Read more "Closure Optional Ep. 58 – Prof. Leon Petchkovsky, Psychiatrist"

Closure Optional Ep. 57 – Elliot Compton, Martial Artist

Play Episode Listen Later Jun 1, 2019


Elliot is a pure, professional Martial Artist – inside the gym and out. He is currently signed to One Championship Fight Series, with an impressive 58 professional… Read more "Closure Optional Ep. 57 – Elliot Compton, Martial Artist"

Closure Optional Ep. 56 – Mayventure!

Play Episode Listen Later May 24, 2019


In this episode I discuss my mental brain patterns during all the silly adventures we went on over the Mayventure Challenge. I discuss why we fantasise about… Read more "Closure Optional Ep. 56 – Mayventure!"

Closure Optional Ep. 55 – Phillip J Watt, Sociopolitical Activist

Play Episode Listen Later May 21, 2019 78:43


Phillip is a social / political commentator, author, and currently works as a Hypnotherapist in Coffs Harbour. On our Mayventure travels this month, we stopped in to… Read more "Closure Optional Ep. 55 – Phillip J Watt, Sociopolitical Activist"

Closure Optional Ep. 54 – Emmy and Marcus, The Cutaways

Play Episode Listen Later May 11, 2019


Emmy and Marcus are 2 of the 4 members of the Brisbane Punk Band, The Cutaways. This is a lovely, raw conversation about music, identity, and how… Read more "Closure Optional Ep. 54 – Emmy and Marcus, The Cutaways"

Closure Optional Ep. 53 – The BDSM Party

Play Episode Listen Later Apr 28, 2019


I went to a Kink and Fetish party and this is what happened there. This episode includes a few interviews from some of the guests, and a… Read more "Closure Optional Ep. 53 – The BDSM Party"

Closure Optional Ep. 52 – Back to the Centre

Play Episode Listen Later Apr 21, 2019


In this episode I’m talking about how to get yourself untangled from the tentacles of life, good and bad, through examining a phrase one of my trainers… Read more "Closure Optional Ep. 52 – Back to the Centre"

Closure Optional Ep. 51 – Rohan Thomas, D.I.Wireless Films

Play Episode Listen Later Apr 7, 2019


Rohan is a Filmmaker, and is the creator of the first (and only) Aussie Punkrock Podcast way back in 2009 but has stopped doing the podcast to… Read more "Closure Optional Ep. 51 – Rohan Thomas, D.I.Wireless Films"

Closure Optional Ep. 50 – Priestess Desire, Dominatrix

Play Episode Listen Later Apr 2, 2019


Holy shit what a world… this is a wonderful conversation, much more normal than you would imagine actually, between a naive prude and a powerful Mistress. Priestess… Read more "Closure Optional Ep. 50 – Priestess Desire, Dominatrix"

Closure Optional Ep. 49 – Dusty Rich, Comedian

Play Episode Listen Later Mar 23, 2019


Dusty is one of a kind; he grew up in the turmoil of Apartheid South Africa, then escaped to England to do drugs and sell electricity to… Read more "Closure Optional Ep. 49 – Dusty Rich, Comedian"

Closure Optional Ep. 48 – Ego States and Games

Play Episode Listen Later Mar 17, 2019


I’m on my own this week, finishing my ramblings on motivation as viewed through the Psychological Theory, Transactional Analysis. In this episode, I discuss the ways that… Read more "Closure Optional Ep. 48 – Ego States and Games"

Closure Optional Ep. 47 – Ana Almargo, Psychologist

Play Episode Listen Later Mar 9, 2019


Ana is a practicing Psychologist who specialises in the mind-body connection, EMDR Therapy and Relationship Counselling. With a Masters degree in Professional Psychology and a background in… Read more "Closure Optional Ep. 47 – Ana Almargo, Psychologist"

Closure Optional Ep. 46 – Lucas Stone, Musician

Play Episode Listen Later Mar 3, 2019


Lucas is a Musician, formerly the frontman for the Aussie Hardcore band, HELM, and currently the guitarist for Hammers. He’s been on the podcast before in Episode… Read more "Closure Optional Ep. 46 – Lucas Stone, Musician"

Closure Optional Ep. 45 – Yolanda Schmidt, Muaythai Fighter

Play Episode Listen Later Feb 23, 2019


Yolanda is one of the world’s best fighters, and probably one of the nicest people you’ll ever meet. She has had 44 fights so far with only… Read more "Closure Optional Ep. 45 – Yolanda Schmidt, Muaythai Fighter"

Closure Optional, Ep. 44 – Recognition Addiction

Play Episode Listen Later Feb 19, 2019


In this episode I continue my discussion of some made up and some actual psychological theories on Human Motivation and this time I’m talking about Recognition –… Read more "Closure Optional, Ep. 44 – Recognition Addiction"

Closure Optional Ep. 43 – Ruckus Lucas, Musician and Woke Bloke

Play Episode Listen Later Feb 10, 2019


Ruckus is a musician and an unassuming spiritual guru / future cult leader. He currently plays drums in a band called Hammers with our friend Lucas Stone,… Read more "Closure Optional Ep. 43 – Ruckus Lucas, Musician and Woke Bloke"

Closure Optional, Ep. 42 – Human Motivation and and Introduction to T.A.

Play Episode Listen Later Feb 2, 2019


In this episode I discuss some made up and some actual psychological theories on Human Motivation – why, the fuck, do we do what we do? What… Read more "Closure Optional, Ep. 42 – Human Motivation and and Introduction to T.A."

Closure Optional Ep. 41 – LIVE With Ben Johnston, WBC Muaythai World Champion

Play Episode Listen Later Jan 26, 2019


This podcast was recorded in front of a live audience at the Yard Cafe on the Gold Coast, featuring Ben Johnston. Ben has just recently won a… Read more "Closure Optional Ep. 41 – LIVE With Ben Johnston, WBC Muaythai World Champion"

Closure Optional Ep. 40 – Nick Sun, Comedian and Psychonaut

Play Episode Listen Later Jan 20, 2019


Nick is an enigma – he walked away from a 13 year career in stand-up comedy to walk the Australian desert and sleep in various forests burning… Read more "Closure Optional Ep. 40 – Nick Sun, Comedian and Psychonaut"

Closure Optional Ep. 39 – Iggy McGowan 2, Muaythai Trainer and Mindset Mentor

Play Episode Listen Later Jan 12, 2019


Iggy specialises in mind and body transformation through his company Via Bellatoris. I brought Iggy back onto the podcast this week because it’s a new year and… Read more "Closure Optional Ep. 39 – Iggy McGowan 2, Muaythai Trainer and Mindset Mentor"

Closure Optional, Ep. 38 – Manuary and the Illusion of Self

Play Episode Listen Later Jan 5, 2019


In this episode I discuss my recent experiences as a virgin of online dating in the 21st century, and what it showed me about the nature of… Read more "Closure Optional, Ep. 38 – Manuary and the Illusion of Self"

Closure Optional Ep. 37 – Stuart Walter, Hypnotherapy Session

Play Episode Listen Later Dec 22, 2018


Hey it’s Christmas time and everyone’s insane in attempt to relax over the holiday break, so I thought it would be fun to do some experimental podcasts… Read more "Closure Optional Ep. 37 – Stuart Walter, Hypnotherapy Session"

Closure Optional Ep. 36 – Steve McDonald, PRISM

Play Episode Listen Later Dec 15, 2018


Steve is a Australian Military Veteran who cured his debilitating PTSD through the exploration of altered states of consciousness; states induced by martial Arts, meditation, and yes,… Read more "Closure Optional Ep. 36 – Steve McDonald, PRISM"

Closure Optional Ep. 35 – Kris Drummond, Writer

Play Episode Listen Later Dec 8, 2018


Kris is a writer, photographer, and philosopher, and one of my best friends though we’ve actually never met each other in real life. I met him in… Read more "Closure Optional Ep. 35 – Kris Drummond, Writer"

Closure Optional Episode 34 – Social Masturbator cum Neuroscientist, Me

Play Episode Listen Later Dec 1, 2018


*UPDATED* – Holy shit you guys this was a monster – I was sick of telling the story about the time I masturbated in the woods with… Read more "Closure Optional Episode 34 – Social Masturbator cum Neuroscientist, Me"

Closure Optional Ep. 33 – Craig, Peter and Daniel from ‘High As Mike’, Filmmakers

Play Episode Listen Later Nov 24, 2018


We were very lucky to squeeze into the very busy shooting schedule for Craig Wilson, Daniel Raffaele, and Peter Cross as they continue their massive journey across… Read more "Closure Optional Ep. 33 – Craig, Peter and Daniel from ‘High As Mike’, Filmmakers"

Closure Optional Ep. 32 – Jay Bainbridge and Matt Bartlem, Arroyo

Play Episode Listen Later Nov 17, 2018


Jay and Matt are musicians from the band (group?), Arroyo – I don’t know the difference between a band and a group, but these guys are fucking… Read more "Closure Optional Ep. 32 – Jay Bainbridge and Matt Bartlem, Arroyo"

Closure Optional Ep. 31 – Jordi Sullivan, The Fight Dietician

Play Episode Listen Later Nov 10, 2018


Oooweeee this guy is a fantastic bag of bones, muscles and brains (but mostly brains); Jordi helps elite fighters cut weight for MMA and other combat sports… Read more "Closure Optional Ep. 31 – Jordi Sullivan, The Fight Dietician"

Closure Optional Ep. 30 – Aidan Killian, Comedian

Play Episode Listen Later Nov 2, 2018


Aidan is an Irish Comedian living in Bangkok who used to be an Investment Banker but he quickly realised that God was going to punish him for… Read more "Closure Optional Ep. 30 – Aidan Killian, Comedian"

Closure Optional Ep. 29 – Adrian Franklin, The Eros Method

Play Episode Listen Later Oct 20, 2018


Adrian is a wellness coach who uses somatic and cognitive therapy to help men resolve issues with anxiety, stress, anger and shame. He is also involved with… Read more "Closure Optional Ep. 29 – Adrian Franklin, The Eros Method"

Closure Optional Ep. 28 – The War on Drugs with Me, the Addict

Play Episode Listen Later Oct 14, 2018


This episode is just me on my lonesome talking about the origins of the War on Drugs and a little bit o new research into the root… Read more "Closure Optional Ep. 28 – The War on Drugs with Me, the Addict"

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