Podcasts about neuroscientists

Here's a truth that'll make you uncomfortable: Getting rejected isn't the real problem. The real problem is that you're not doing the work upfront to lower the probability of rejection in the first place. That's the insight that hit when Wendy Ramirez, a leading Mexican sales expert and author of Lo que nadie habla de las ventas: Estrategias para no ser llamarada de petate or What Nobody Talks About in Sales: Strategies to Avoid Being a Flash in the Pan, joined this week's episode about handling rejection on Ask Jeb on The Sales Gravy Podcast. After forty years in sales, I've been rejected yesterday, I'll get rejected tomorrow, and I've been rejected so many times that I almost don't even feel it anymore. But that doesn't mean you can just "let it roll off your back" like some sales trainers tell you. If you're struggling with rejection, you're not alone. And more importantly, you're not broken. There's a biological reason it hurts so badly, and there are concrete techniques you can use to handle it. The Biology of Rejection: Why Your Brain Is Working Against You Here's what most sales trainers won't tell you: Rejection is supposed to hurt. It's baked into your DNA. Forty thousand years ago, human beings lived in small groups around campfires. If you got kicked out of the group and walked away from that campfire into the dark, you were in danger. You were part of the food chain. There were things out there hunting you, rival tribes fighting over scarce resources, and being alone meant you probably weren't going to pass on your genes. So human beings who avoided rejection were more likely to survive. This fear of rejection became an evolutionary advantage, and it's still with us today. That's why selling is so hard. It's why most people don't want to go into sales. Walk into the accounting department and ask if anyone wants to make cold calls with you. They're going to look at you like you've got four heads because nobody wants to be in a profession where you have to do something that unnatural. This avoidance of rejection serves us really well in most of our life. You need to get along with your family, your coworkers, other people in the world. Knowing where the line is that would get you rejected is super important to being able to work as a team. But in sales? It's killing your performance. The Truth About Objections: You're Creating Them When people reject you or give you an objection, what they're expressing is their fear. They're expressing their fear of moving forward, their fear of change, their fear about whether or not you'll do what you say you're going to do. And here's the brutal part: Most of the time, you created that fear. The easiest way to deal with an objection is to do good discovery and do a good job in the selling process. When salespeople make the mistake of not doing any discovery, they don't have any ammunition. So the rejection sounds like this: "Your price is too high." That's the only way a person really knows how to explain it. If they don't like you, they'll say, "We need to go think about this." Think about it this way. If you do a great job of building the relationship, asking questions, listening, getting all of their pain and aspirations on the table, and then telling their story back to them in the context of how you can help them solve their problems, then you've earned the right to ask them. When you ask and they give you an objection, you know what to do because you already have that information. You're just bringing back and putting on the table the things that they already told you. The worst rejections I've gotten? They're usually when I lost a deal because I didn't do discovery. And then I found out after the fact that I missed something I shouldn't have missed. It's not so much the rejection that hurts. It's the shame and the gut punch that I didn't do my job as a salesperson, and therefore I created the environment that made that objection so big that I couldn't get past it because I had no information to work with. The Ledge Technique: Your Magic Quarter Second Let's get practical. You're on a prospecting call, you're engaging another person, and they hit you with an objection which feels like rejection. What do you do? Use a technique called the ledge. Neuroscientists would call it the magic quarter second that allows your executive brain (your prefrontal cortex) to get in control of your emotional brain (your limbic system) and that little structure inside your brain called the amygdala that triggers the fight or flight response. The ledge is just something you've memorized that you say automatically whenever you get that particular objection. The thing about prospecting objections is that we know every potential one. They're not surprising. People are going to say, "I don't have any time," "I'm not interested," "I'm already working with someone," "Your prices are too high," "This is not a good time for me," "I'm not the right person." So if someone says, "I'm too busy right now," I just say, "I figured you would be. And that's exactly why I called." That's all I say. The reason I have that memorized is because when they say that, rather than getting consumed by the fight or flight response, I know exactly what to say. In that magic quarter second, my brain that's smart takes over and says, "This is not a threat. This is just a person who says they don't have enough time right now, and you know exactly how to handle it." Relating: The Slower Form of the Ledge If you're in a slower type of objection (let's say you're asking someone to buy from you), use a form of the ledge by relating with them. When someone gives you an objection, they're expecting conflict because we're just human beings. If I tell you no, I'm expecting you to come back at me. So they give you the objection and they're ready for it. If you punch back, they're going to punch back. Everybody loses. But instead, if you relate to them, you lower the temperature. You get on their side of the table. You show empathy without agreeing with them. Here's what that sounds like in practice: Someone says, "This is more than I wanted to pay." You could say, "Well, look, it's really not that expensive and you're going to get so much out of it." Or you could say, "I totally get where you're coming from. It sounds to me like you're someone who makes really good decisions with their money." You're not agreeing that the price is too high. You're agreeing that they're a person who makes good decisions with their money. You're lowering the conflict level and increasing the collaborative level. You're diffusing them and breaking their pattern. Then you can go into, "When you say it's a little bit more than you wanted to pay, how do you mean? What does that mean to you?" But you always start with relating to them. The One Basic Truth About Objections Here's something you need to understand: In every sales conversation, while facing every objection, it is the human being that has the greatest emotional discipline that is most likely to have control over the conversation. And if you control the conversation, you can handle the objection. This is called relaxed assertive confidence. When you demonstrate this behavior, it almost acts like a magnet. People lean into you. And emotionally (because emotions are contagious), it causes them to respond in kind. When you come off as relaxed and confident, suddenly they lower their conflict level and they become more confident in you as well. There's nothing that handles objections better than pure old confidence. Persistence Always Finds a Way to Win Let me leave you with this: Persistence always finds a way to win. Always. In the US, 44 percent of salespeople only face rejection once before they give up. 78 percent give up after asking twice. 91 percent give up after asking only four times. But on average, it takes eight asks to get someone to say yes to you. So think about that. The statistics are in your favor. The more you're persistent, the more you keep asking, the more likely you're going to get what you want. The more you face rejection, the more likely you're going to get what you want. The inspirational part? Doing that is really hard. It takes discipline, and discipline is defined as sacrificing what you want now for what you want most. The easiest, fastest way to put on that emotional armor and dive into objections and rejections is to know exactly what it is that you want. So that in that moment when your brain is saying to you, "Run, don't do this, don't face it," you remember that on the other side of that rejection is the one thing that you want more than anything else in the world. And you're willing to go through it, around it, under it. No matter what it takes. You're willing to do whatever it takes to get that thing that you want. That's when rejection stops being the problem and starts being just another step in your process. Ready to transform your prospecting approach and fill your pipeline? Grab a copy of The LinkedIn Edge, Jeb's latest book on combining LinkedIn, AI, and proven outbound strategies to sell more and close bigger deals.

In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for building healthy habits, explains the science behind meditation and brain health, and highlights Muse's research-backed benefits for women's wellness, including how it can improve sleep quality. The conversation is both empowering and approachable, offering actionable insights for women seeking to enhance their mental and physical well-being through mindful routines and innovative tools that can also help improve sleep.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Muse Discount:Interested in what Muse can do for you? This tool has been shown to reduce stress, improve sleep and increase performance across multiple aspects of brain health. Check it out HERE and get a special 15% discount!Dr. Mina's Resources:Muse WebsiteMuse on IGMuse YoutubeMuse FacebookMuse DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn from Ariel:04:44 Ariel explains brainwaves, how they're measured, and their significance in understanding brain activity.06:59 Discussion on how brainwave patterns relate to anxiety, depression, and brain region activity.09:35 How meditation and technology like Muse can influence brainwaves for better sleep and focus.11:57 Evidence for meditation's benefits, optimal durations, and Mayo Clinic...For full show notes and resources visit https://jen.health/podcast/439 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Judson Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. He serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for addiction, Dr. Jud has developed innovative mindfulness programs for smoking cessation, emotional eating, and anxiety. He has investigated the neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained U.S. Olympic athletes, coaches, and foreign government ministers. His work has been featured on “60 Minutes,” TED (one of the most-viewed talks of 2016 with over 20 million views), The New York Times, Time magazine, Forbes, BBC, NPR, and more. Today on the show we discuss: why anxiety isn't random but reinforced through habit loops and how understanding your brain changes everything, how dopamine drives both addiction and worry and why bad habits feel easier to form than good ones, the critical difference between fear worry and anxiety and how confusing them keeps people stuck, why willpower fails under stress and how curiosity becomes the fastest way to break anxiety cycles, how mindfulness works at a neuroscience level without meditation jargon or sitting on a cushion, and why anxiety has become an identity online and what actually helps people reduce it instead of managing it forever. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Neuroscientist and author Jared Cooney Horvath is back (check our first conversation here)—this time to tackle yourmost-asked questions about kids, learning, and technology. After a decade of research into tech-based education, his conclusion is stark and unapologetic: technology isn't helping kids learn… it's making them dumber.The pushback he hears most?“But won't my child fall behind without tech?”According to the data: No.Drawing on ICMS measures of digital literacy across generations, Jared reveals a surprising pattern:‍Millennials outperform Gen Z,Gen Z outperforms Gen Alpha—despite Alpha growing up with devices (in their cribs), andGen X—our parents—perform just as well as Gen Z, even though many didn't touch modern tech until their 30s or 40s.Jared also dives into the questions parents are asking right now:Should AI have a place in the classroom?Are short-form videos killing learning?Is there any truly educational content for toddlers?…and much more.Tune in as Nicki of Scrolling 2 Death and Jared share clear answers, data-backed insights, and a shocking look at what's really happening to our kids' brains. If you care about learning, focus, or your child's future, this is an episode you cannot afford to skip.  And don't forget to grab Jared's new book, share this episode with your school and parent community, and join the movement to reclaim real learning.Get Jared's book here: The Digital Delusion: How Classroom Technology Harms Our Kids' Learning -- And How To Help Them Thrive

Welcome to the Craig Beck 'The Deeper Truth' ChannelNeuroscientist Claims You Have NO Free Will… But Here's What He's MissingCraig Beck is an author, speaker, and spiritual explorer whose work dives into life's deepest questions: Who am I really? Why am I here? What happens when I die?Best known for his transformational teachings on consciousness, divinity, and the nature of reality, Craig helps seekers move beyond fear, guilt, and limitation into a life of genuine peace, freedom, and purpose.On this channel, you'll find content inspired by his spiritual books, including: • The Spirit Code – Craig's exploration of the “hidden programming” of the soul: why we incarnate, how our challenges shape awakening, and how to remember who you really are at a spiritual level. • The Light Beyond – an investigation into near-death experiences and the afterlife, pointing to consciousness as eternal and death as a transition, not an ending. • Teachings on the Law of Attraction, showing how reality is shaped by vibration and awareness, not just thoughts or effort. • Practical guidance from his work with Ho'oponopono, Taoist wisdom, and other timeless spiritual traditions, translated into clear, modern language.Expect videos on topics such as: • Awakening from the “illusion of self” and separation • Letting go of fear, shame, and old identity stories • Making peace with death and the afterlife • Living with deeper presence, joy, and inner stillness • Remembering your true nature as a spiritual being having a human experienceIf you feel called to go beyond surface-level self-help and explore the deeper truth of who and what you are, you're in the right place.Subscribe and join a growing community of seekers, empaths, and spiritual explorers walking the path of remembrance, freedom, and love.www.CraigBeck.com#nde #spirtuality #neardeathexperienceSupport the show

On More Than Money, Faisal Karmali and Leanna Wachniak sit down with Dr. Catherine Franssen, Neuroscientist and Founder of Franssen Strategies, to explore how financial stress, especially around the holidays, can overload our brains and impact decision-making. They’re also joined by marketing and branding expert Tony Chapman, Founder of Chatter That Matters, for a conversation on finding a renewed sense of purpose in retirement. Faisal and Leanna wrap up the show by sharing how thoughtful retirement planning can make room for meaningful experiences, like a trip you didn’t even know you wanted to take yet.See omnystudio.com/listener for privacy information.

Send us a textShe had a degree in neuroscience.She understood the amygdala, stress responses, emotional regulation…And yet she was still yelling at her 3-year-old daughter, over and over again.Yoga didn't help.Mindfulness didn't help.Positive affirmations didn't help.And despite having loving parents and a “good childhood,” Mona found herself stuck in a cycle she couldn't think her way out of.In this powerful episode, Mona shares:Why knowledge alone can't stop your nervous system from explodingHow “good girl conditioning” turns into people-pleasing and avoidant parentingWhy she believed her low self-confidence was her personality (when it wasn't)How her inner child and generational patterns were running her reactionsThe exact moment she realized: “This goes much deeper than tools.”The transformation she experienced inside the Zen Supermom ProgramHow her daughter's behavior and their connection changedHow healing her patterns helped her at work, in her marriage, and even with phone callsIf you've ever thought:“I know the theory, so why can't I DO better?”“I had a happy childhood… so why am I reacting like this?”“Maybe this is just who I am…”...  you need to hear this. Listen to Mona's real, raw, and inspiring healing journey.Free Mommy Tantrum Training: https://zensupermom.easywebinar.live/mommy-tantrum-training-registrationBook a Free Assessment Call: email hi@zensupermom.com#zenSupermom #gentleparenting #generationaltrauma #momanger #traumahealingforparentsSupport the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Hi, I'm Alena, also known as the Mommy Tantrum Specialist and founder of the Zen Supermom program. Once upon a time, I was the mom yelling at her daughter before breakfast and crying behind a closed door before lunch. Now I help overwhelmed moms uncover and heal the hidden roots of their yelling, so they can lead their families with peace and clarity.

Neuroscientist and Muse co-founder Ariel Garten joins us for a deep dive into the brain during perimenopause and menopause — anxiety spikes, mood swings, sleep breakdowns, night sweats, you name it. Ariel explains what's actually happening neurologically, how meditation retrains the stress response, and why real-time neurofeedback helps women get better sleep, calm anxiety loops, and regulate the nervous system. We also explore how midlife hormones impact cognition, how to break the “sleep anxiety spiral,” and how tools like Muse improve focus, deep sleep, and emotional regulation. Perfect for women navigating brain fog, anxiety, insomnia, and hormone chaos. Connect with Ariel: Instagram | Get Muse Headband *** CONNECT:

Can Humans Perform Miracles? This question takes on a whole new meaning when a neuroscientist breaks down what's actually happening in the brain during moments we label as “impossible.” In this episode, Tiff Thompson explains how intuition, neurobiology, and deep emotional states can create outcomes that look like miracles. She also shares personal stories, the science of coherence, and how the nervous system can access abilities most of us never tap into. If you've ever wondered whether miracles are real, how they're created, or what your brain is truly capable of, this conversation will open your mind. Watch until the end — it might shift how you see yourself.#Miracles #Neuroscience #BrainScience #HumanPotential #SpiritualityAndScience #Neurotherapy #HealingJourney #MindBodyConnection #Intuition #MentalHealthScience #tiffthompson #cameronedwardbenton #gettingtoknowyou Connect With Tiff Thompson Websites:https://www.neurofieldneurotherapy.comhttps://neurofield.orgInstagram: @neurofieldneurotherapy

Australia is now enforcing a world-first ban on social media accounts for anyone under 16, compelling platforms like Instagram, TikTok and Snapchat to verify ages and remove underage users. The move has sparked a global conversation about online harms, parental responsibility, and how far governments should go in regulating digital spaces for young people. As countries watch to see what works and what doesn’t, Singapore faces its own questions about balancing youth safety, privacy and practical enforcement. Professor Gemma Calvert, Neuroscientist and Professor of Marketing at Nanyang Business School, and Deputy Director of NTU’s Centre for Marketing Technologies joins the Breakfast Show to unpack what Australia’s approach signals about the evolving conversation around youth and technology, and what insights other countries may take from this momentSee omnystudio.com/listener for privacy information.

Neuroscientist and author Dr. Richard Restak warns that the 21st century's fusion of AI, surveillance, and psychological manipulation is literally reshaping the human brain. Dissecting how governments and tech giants are weaponizing anxiety, rewriting history, and even experimenting with memory editing and mind-computer interfaces—all under the guise of progress.Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

Neuroscientist and author Dr. Richard Restak warns that the 21st century's fusion of AI, surveillance, and psychological manipulation is literally reshaping the human brain. Dissecting how governments and tech giants are weaponizing anxiety, rewriting history, and even experimenting with memory editing and mind-computer interfaces—all under the guise of progress.Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

The Myth of Anxiety with Neuroscientist Dr. Rachel Taylor (Part 1)  The Black Spy Podcast 222, Season 23, Episode 0002 Episode 1 – The Anxiety Myth: What If Everything We Think We Know Is Wrong? Is anxiety really a mental health crisis—or have we misunderstood the entire phenomenon? In this week's Black Spy Podcast, Carlton King and Neuroscientist Dr. Rachel Taylor dismantle the assumptions, narratives and commercial interests shaping our modern understanding of anxiety. Why are anxiety diagnoses skyrocketing in the West while resilience appears to be collapsing? Has society medicalised normal human emotion to the point where stress, fear and discomfort are now rebranded as pathology? Dr. Taylor brings cutting-edge neuroscience to the table, challenging listeners to rethink the brain's threat systems, the role of trauma, and the possibility that anxiety may not be a "disorder" at all but a misinterpreted survival mechanism. Carlton interrogates the political, economic and cultural drivers behind the anxiety industry: who benefits from defining millions as "unwell"? Is the modern world genuinely more dangerous, or have we simply lost the tools to cope? And crucially—if anxiety is not what we've been told—what does that mean for treatment, medication and human agency? This episode asks one radical question: What if anxiety isn't the enemy—but the message? So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

The Myth of Anxiety with Neuroscientist Dr. Rachel Taylor (Part 1)  The Black Spy Podcast 222, Season 23, Episode 0002 Episode 1 – The Anxiety Myth: What If Everything We Think We Know Is Wrong? Is anxiety really a mental health crisis—or have we misunderstood the entire phenomenon? In this week's Black Spy Podcast, Carlton King and Neuroscientist Dr. Rachel Taylor dismantle the assumptions, narratives and commercial interests shaping our modern understanding of anxiety. Why are anxiety diagnoses skyrocketing in the West while resilience appears to be collapsing? Has society medicalised normal human emotion to the point where stress, fear and discomfort are now rebranded as pathology? Dr. Taylor brings cutting-edge neuroscience to the table, challenging listeners to rethink the brain's threat systems, the role of trauma, and the possibility that anxiety may not be a "disorder" at all but a misinterpreted survival mechanism. Carlton interrogates the political, economic and cultural drivers behind the anxiety industry: who benefits from defining millions as "unwell"? Is the modern world genuinely more dangerous, or have we simply lost the tools to cope? And crucially—if anxiety is not what we've been told—what does that mean for treatment, medication and human agency? This episode asks one radical question: What if anxiety isn't the enemy—but the message? So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

“Neuroscientists who stand up and say ‘we have souls' are few and far between,” says pediatric neurosurgeon Dr. Michael Egnor.“But when you look carefully at the neuroscience—the best neuroscience over the past century—it clearly points to the existence of the soul and to the existence of aspects of our mind that don't come from the brain.”Egnor himself started off as a materialist and atheist. But 40 years and more than 7,000 brain surgeries later, he concluded that reason and free will do not reside in the brain. In this episode, he reveals what he's found.“Neuroscience is just fundamentally wrong in a lot of ways … because of the materialist bias in neuroscience. We can't get away from this machine analogy, [but] we're not machines, and we don't work like machines work. And there's overwhelming evidence in neuroscience for the existence of a soul,” he says.Dr. Egnor is a professor of neurosurgery and pediatrics at Stony Brook University, a senior fellow at the Discovery Institute, and the co-author of the book “The Immortal Mind: A Neurosurgeon's Case for the Existence of the Soul.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

Dr. Marc Lewis is a neuroscientist, psychologist, and psychotherapist who taught developmental psychology at the University of Toronto for over 20 years. He's the author of "Memoirs of an Addicted Brain" and "The Biology of Desire: Why Addiction Is Not a Disease". Drawing from both his personal recovery journey and decades of research, Dr. Lewis offers a revolutionary perspective on addiction neuroscience.WHAT WE DISCUSSEDNEUROSCIENCE INSIGHTS:Why dopamine isn't a "pleasure chemical" and what it actually does in addictionThe real difference between healthy learning and addictive learningHow the striatum, amygdala, and prefrontal cortex create compulsive behaviorWhy different types of emotional pain lead to different substance choicesThe neuroplasticity principle: "what fires together, wires together"THERAPEUTIC PERSPECTIVES:Why addiction is NOT a chronic relapsing brain diseaseInternal Family Systems (IFS) therapy and how it heals addictionThe three parts: The Critic, The Firefighter, and The Exile (inner child)Why self-compassion is non-negotiable for recoveryHow to talk to the different "parts" of yourselfMark's approach with his 20-30 weekly therapy clientsPERSONAL WISDOM:Mark's 8-10 year journey through heroin and cocaine addictionHis daily practices for staying present and connected at age 74How he faced a terrible year (divorce, family estrangement, illness) with IFS toolsWhy connection (not sobriety) is the opposite of addictionPractical steps for breaking bad habits and building new neural pathwaysPARENTING & PREVENTION:How to talk to kids about drugs in a way they'll actually listenWhy loneliness is the biggest risk factor for addictionThe critical importance of movement, sleep, and feeling understoodWhy some childhood experimentation is actually healthyKEY INSIGHTS:"The opposite of addiction is not sobriety. It's connection" - Johann Hari"We have different parts of our personality, and they often polarize in addiction.""You can heal at any age—with presence, breath, and self-love.""Stop thinking of addiction as a disease. It's learned behavior."RESOURCES MENTIONEDBOOKSThe Biology of Desire: Why Addiction Is Not a Disease" by Marc Lewis (available in Romanian: "Biologia Dorinței")Memoirs of an Addicted Brain" by Marc Lewis"Chasing the Scream" by Johann HariPROGRAMS & PEOPLELiminal Learning program by Isabela Granic Dr. Gabor Maté - Compassionate InquiryDr. Dick Schwartz - Internal Family Systems (IFS) therapyJohann Hari's TED Talk: "The Opposite of Addiction is Connection"Sat Dharam Kaur - Compassionate Inquiry practitionerTHERAPIESInternal Family Systems (IFS)Compassionate Inquiry (CI)Acest episod este produs și distribuit cu susținerea E.ON Energie România. Episodul este creat în colaborare cu Compassionate Inquiry România, parte din inițiativa ReConnect 2025, un eveniment dedicat tratării și prevenirii adicțiilor. (00:00) Introduction(04:09) Mark's Journey: Addict → Scientist → Therapist(09:50) The Dopamine Myth Debunked(12:52) Addictive Learning vs. Healthy Learning(16:05) Why Some Get Addicted & Others Don't(19:59) Connection: The Opposite of Addiction(23:50) Genes vs. Environment in Addiction(29:20) The Most Important Thing Parents Can Do(36:50) How to Talk to Kids About Drugs(39:55) Different Pain = Different Addictions(46:53) The Neuroscience of Alcohol(51:21) Why Addiction Isn't a Disease(56:27) Different Paths to Recovery from Addiction(01:03:03) Internal Family Systems Therapy Explained(01:05:12) The Three Parts: Critic, Firefighter, Exile(01:07:52) Self-Compassion as the Engine of Healing(01:14:25) Processing Trauma Later in Life(01:17:50) Mark's Daily Healing Practices(01:21:33) The Science of Breaking Bad Habits(01:28:54) Can You Heal Without Self-Love?(01:34:59) Three Questions to Transform Addiction Treatment

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com When people gain access to their own brain data and personalized guidance, they can significantly improve their sleep, focus, stress levels, and long-term cognitive health. In this episode, Ariel Garten, neuroscientist, psychotherapist, and co-founder of MUSE, explains how real-time brain tracking is transforming both personal wellness and clinical care. She describes how MUSE's soft, low-profile headband uses EEG and fNIRS to measure brain activity and blood oxygenation, enabling accurate sleep tracking, attention training, and cognitive insight. Ariel highlights the company's strong research foundation, including 200+ published studies and multiple Mayo Clinic trials showing reduced stress, improved fatigue, and a 54% decrease in burnout among clinicians using MUSE for just five minutes a day. She also details new features like the Digital Sleeping Pill, deep sleep stimulation, and an AI sleep coach, and shares how researchers, clinicians, and pharma teams are using MUSE to power distributed studies and measure neurophysiological responses to interventions. Tune in and learn how personalized brain insights could transform sleep, cognition, and the future of preventive health! Resources Connect with and follow Ariel Garten on LinkedIn. Follow MUSE on LinkedIn and visit their website! Email the MUSE team directly here.

Welcome back! Today, we sit down for a great talk with Alex. He works as a physicist, a neuroscientist, an intellectual activist and an author – and he experiments, researches and explores the invisible things that are very real. We quickly slide into a "no time to lose" rhythm with Alex. For just reason. Alex is consumed with investigating impossible things that happen. As a scientist and a seeker he worries about the obstinacy of materialism and "isms" in general and the rigidity of academia as he sees it. We discuss navigating the two worlds of poo-poo and woo-woo, rigorous inquiry, consciousness, evil, ideas as an instrument and the significance of "smallness". Love. Electrons. Ghosts.  Amy Adams (Arrival): https://www.youtube.com/watch?v=LwPpwLy4UIU Episodes/Guests mentioned in this episode: Jeffrey Kripal, Ep 188, 189 Stephan Schwartz, ep 155, 156 Antonia mills, ep 88 Kevin Knuth, ep 216 Rey Hernandez, ep 153, 154 Paco Calvo, ep 212 Rudy Schild, ep 179 186, 192, 195, 196 Emmeline Villar, 173 Alex: Book: "La Ciencia Del Ultimo Umbral" - https://www.amazon.ca/ciencia-del-%C3%BAltimo-umbral-consciencia/dp/B0FGDJX4CZ/ref=sr_1_1?crid=KN9AQX9L9L18&dib=eyJ2IjoiMSJ9.o_AgO-3ny91DJ68bQnX2ro-uxGTYi3IWSCx-0eYIm6rGjHj071QN20LucGBJIEps.yW_z89jp4agttw0XUUqGnrj8DTKwwH8sa3ne8hKE1AU&dib_tag=se&keywords=alex+gomez+marin&qid=1764422705&sprefix=alex+gomez+marin%2Caps%2C92&sr=8-1 Hidden war on Consciousness: https://www.essentiafoundation.org/neuroscientist-speaks-out-on-the-hidden-war-on-consciousness/seeing/ https://www.essentiafoundation.org/neuroscientist-speaks-out-on-the-hidden-war-on-consciousness/seeing/ With Rupert Sheldrake: https://www.sheldrake.org/videos/alex-gomez-marin' To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org. As a charity, tax receipts are issued to donors

Today I'm speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology from Kings College London, and she lectures at MIT's business school. She's the author of the bestselling book The Source, and her new book The Signs is all about your following your instinct. If you're feeling off track with your goals or your motivation has dipped as the year gets going, this episode is genuinely like a reset button for your mind.+DR TARA SWARTInstagram: https://www.instagram.com/drtaraswart/?hl=enThe Source: https://www.taraswart.com/the-source/Her new book, The Signs: https://www.taraswart.com/the-signs/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=enTikTok: https://www.tiktok.com/@workinghardpodcast?lang=en+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Neuroscientist and Psychologist, Sabina Brennan joins Ciara Doherty for this week's Thursday Interview!

rWotD Episode 3129: Sam Wang (neuroscientist) Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Thursday, 27 November 2025, is Sam Wang (neuroscientist).Samuel "Sam" Sheng-Hung Wang (born 1967) is a Taiwanese-American professor, neuroscientist, psephologist and author. He is known as the co-author of the books Welcome to Your Brain and Welcome to Your Child's Brain, as well as the Princeton Election Consortium psephology website. Wang also gives talks about child brain development, autism, politics, and gerrymandering on television and radio, to academic audiences and for the general public.This recording reflects the Wikipedia text as of 00:46 UTC on Thursday, 27 November 2025.For the full current version of the article, see Sam Wang (neuroscientist) on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Ruth.

In this episode of the podcast neuroscientist Nicholas Wright reveals how, whether we like it or not, the brain is wired for conflict – in the office or on the battlefield. Blending insights from cutting-edge research with stories from across history, Nicholas joins war correspondent David Patrikarakos to explore the past, present, and future of warfare and reveal the truth about why we fight, lose and win wars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was (Prince) Andrew's Crime? (Part 2) The Black Spy Podcast 220, Season 22, Episode 0010   This week host Carlton King's thrupple of journalist and celebrity marketing agent, Firgas Esack, Neuroscientist, Dr. Rachel Taylor and of course, The Black Spy, himself Carlton King, continue their discussion into the geo-politics of the fall of Prince Andrew of the British Royal Family. The thrupple discuss Prince Andrews "crime" and the juxposition of treatment based on class. The thrupple also discuss: Andrew's quest for more money. King Charles' reaction, The British public's reaction The different treatment handed out to the police, as a none protected 'working-class' state organisation, as opposed to the protected middle and upper-class organisations such as the BBC and the Royal family. BBC Fake (jazzed up) News The Epstein affair in general - Who's intelligence asset was he? Who wanted his wealth, his connections. Foreign intelligence agency activity National Unity in the UK Gender, class and wealth. All of these points are discussed in detail from the above mentioned medical, national security and journalistic mass media directed perspectives. So, please listen to get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

Every time you scroll, your brain learns one thing: distraction feels safer than stillness.In this episode, Dr. Trish Leigh explains the real dopamine hijack happening in modern life, the overstimulating, engineered world that keeps your nervous system running on urgency, novelty, and noise.As part of No Numb November, you will learn why ancient dopamine wiring struggles in a saturation-based world, how the scroll–spike–crash loop reshapes your reward circuits, why peace feels “boring” and stillness feels unsafe, what high-beta chaos looks like on a brain map, and how to move from quick dopamine highs into steady, grounded clarity. Dr. Leigh also shares her own story of burnout and the moment she realized the issue was not a lack of willpower but a pattern of miswiring shaped by modern overstimulation.Neuroscientist Explains the Dopamine Hijack: How Modern Life Miswires You

Luke 23:33-43When they came to the place that is called The Skull, they crucified Jesus there with the criminals, one on his right and one on his left. Then Jesus said, “Father, forgive them, for they do not know what they are doing.” And they cast lots to divide his clothing. And the people stood by watching, but the leaders scoffed at him, saying, “He saved others; let him save himself if he is the Messiah of God, his chosen one!” The soldiers also mocked him, coming up and offering him sour wine and saying, “If you are the King of the Jews, save yourself!” There was also an inscription over him, “This is the King of the Jews.”One of the criminals who were hanged there kept deriding him and saying, “Are you not the Messiah? Save yourself and us!” But the other rebuked him, saying, “Do you not fear God, since you are under the same sentence of condemnation? And we indeed have been condemned justly, for we are getting what we deserve for our deeds, but this man has done nothing wrong.” Then he said, “Jesus, remember me when you come in your kingdom.” He replied, “Truly I tell you, today you will be with me in paradise.” In fifth grade, my house was toilet papered. Waking up that morning, it looked like there had been a blizzard—but only at my house. And the worst part is it took a solid two hours to clean up. We got word the perpetrators were coming back, so my brother made a plan. We hid in the bushes with the hose, firecrackers, and an air horn at the ready. As soon as the first roll hit the tree, we unleashed it all. It was some of the sweetest revenge I'd ever tasted. But here's the thing—I wanted more. Now I am not proud to admit this, but for the next two years, I was a serial toilet-paperer. I went TP-ing with my friends every chance I got. I don't think to this day my parents know this. Finally, one fateful night a police officer stopped our fun and we dropped our rolls of toilet paper for good. He could have called our parents, ordered community service. But he just made us clean up the mess, giving us mercy we didn't deserve.If I asked you what the most deadly addiction is, you might say smoking, alcohol, fentanyl, or maybe Facebook. But no, it's none of that. This addiction is far more common and not a substance or drug at all. The deadliest addiction is revenge. That's the argument put forth by James Kimmel Jr., a professor at Yale. He says nearly every form of violence childhood bullying, domestic violence, police brutality, war—begins with someone convinced they're a victim seeking justice.And for the first time in human history, we have some scientific insight into how we can stop this deadly addiction. Revenge is that feeling, sometimes subtle, sometimes intense, to return the pain someone first gave you. Through scans and research, Kimmel and his team have found that a brain on revenge looks a lot like a brain addicted to drugs.Grievances of any kind—real or imagined, disrespect, betrayal, shame— they all light up the brain's pain center. Our brains don't like that and so it quickly starts reaching for pleasure.We could reach for anything after we've been wronged—a tub of ice cream, an intense workout, a few drinks—and those might help for a moment. But the uncomfortable truth is that we humans get the most satisfying pleasure from hurting the very person who hurt us. It's not our best trait.Neuroscientists have shown that when someone wrongs us and we even imagine retaliation, the brain's reward centers wake up. The parts tied to craving and habit-building fire just like they do when addicts feel stressed or see something associated with getting a fix. Revenge isn't just an idea; it's an addictive action. Yet, unlike other addictions, revenge is addiction turned outward. Instead of harming ourselves to get a fix, we harm someone else. And like any addiction, the thrill is short-lived, the pain returns leaving one feeling even worse, and the craving only grows.Perhaps you know how this feels. As a kid, it's the punch you throw when the roughhousing gets too rough. In marriage, it's the sentence you say that you know will cut deeper than any knife. As an adult, it's the desire to slash the tires of the buffoon who cut off everyone in the school pickup line. We all know that impulse. It's part of being human.And it certainly isn't limited to individuals. Right now, it feels like our whole nation is running on it. Childish name-calling, dangerous threats, the endless churn of angry rhetoric: vengeance seems to be the most animating force in public life. It shows up across the political spectrum, where the goal is clearly not about solving problems but more about scoring points or making “the other side” hurt. I see it too in the Christian Nationalist movement, which grows out of a perceived assault on Christianity, by which they mean a very narrow version of Christianity defined as white, straight, and evangelical. The response is to attack back through laws and power in public life. We've built a society—a kind of kingdom—where hurt is expected to be met with greater hurt, and the loudest voices insist the only way to win is to strike back harder.Christ the King Sunday, which began 100 years ago today, was created to celebrate a king and kingdom that operates in the opposite way. If there was ever someone innocent who endured great harm—someone who could have, maybe even should have, returned the pain—was it not Jesus Christ, the King of the Jews? The one crucified between criminals while the very people who once followed him stood by and watched? Surely he had every right to act with vengeance, to call down the wrath of God, to save himself from that cross and rule like every other king tries to do. That's exactly what the crowd urged him to do. Three times people said to Jesus, “Save yourself.” It's what we humans know best.But that's not the kind of King Jesus is. His first words from the cross were not a declaration of innocence or a plea for pity, but a favor from his Father: “Forgive them.” It's fascinating that Jesus speaks to God in this moment. He doesn't say I forgive you to the ones nailing, flogging, and scoffing at him. That wouldn't have made any sense. They didn't think they were doing anything wrong. In their minds, they were doing exactly what they should be doing: executing a sentence of execution for a man charged with treason.And here's the part that always stops me: Jesus isn't only speaking about the people at the foot of the cross. His words reach beyond that moment. It's as if Jesus is saying, Father, please forgive them—because I already have. And the “them,” the object of that forgiveness, is me and you. Jesus came preaching and presenting a different way to be in the world, an alternate kingdom to reign over our lives—one of mercy, kindness, forgiveness—and we killed him for it. And every time we long for revenge, every time we save ourselves, every time we reject mercy, we put him back on that cross, crucifying the voice that tells us there's another way. Yet just like he did then, he says to us again, “Father, forgive them; they don't know what they are doing.” God, in Jesus, meets our violence with grace; our anger with forgiveness; our revenge with reconciliation. Always and only.The way of Jesus and his kingdom is what neuroscience now tells us is the best way to stop the dangerous, deadly pull of revenge: forgiveness. Research shows that even picturing yourself forgiving someone triggers something powerful: the brain's pain center settles, the craving for revenge loosens, and the part of your mind that helps you think clearly and choose wisely lights back up.Forgiveness is not saying what happened was okay or pretending the wound never happened. It means letting God begin loosening revenge's grip on your mind but more importantly on your heart. In other words, forgiveness acts like a kind of wonder drug. It eases the hurt, dead-ends the desire to strike back, and breaks the hold pain has on you. And best of all, it's free, always available, and you can take another dose whenever needed. Try it this week. Call to mind one person who has hurt you and, in prayer, quietly just begin to imagine forgiving them. You don't have to tell them. You don't have to have it all figured out. Just imagine it, and let Christ the King meet you there.You can do this. We can do this. We don't have to keep hurting each other. You don't have to live with the pain someone else has inflicted on you. We can drop our rolls of toilet paper or whatever your retaliation is, once and for all, and stop the harm being done, big or small. There is a way out of this addiction and we didn't need scientific research to prove it. Christ the King has been showing us how all along, giving us a mercy we don't deserve. Amen.

A secretive Instagram account, "Cash Grab NOLA" is hiding cash all over New Orleans, and followers are racing across the city to find it. Ian talks to "John," founder of Cash Grab NOLA and the creator behind the craze, about why they're doing it, where the idea came from, and what it says about the way New Orleanians chase fun and free money! Ever get stuck in the same dream loop? Same place, same people, same weird situation? Let's talk about what recurring dreams mean and why your brain keeps replaying the same scenes at night. Sleep researchers say recurring dreams are rarely random. Dr. Chelsie Rohrscheib, Ph.D, Head Sleep Expert and Neuroscientist at Wesper, a company specializing in sleep-care tech and data analysis, joins Ian Hoch to talk about it.

Ever get stuck in the same dream loop? Same place, same people, same weird situation? Let's talk about what recurring dreams mean and why your brain keeps replaying the same scenes at night. Sleep researchers say recurring dreams are rarely random. Dr. Chelsie Rohrscheib, Ph.D, Head Sleep Expert and Neuroscientist at Wesper, a company specializing in sleep-care tech and data analysis, joins Ian Hoch to talk about it.

Ian Hoch lays out his thoughts on the release of the Epstein files and what has been public already up until this point. Ian also asks, "What grocery products will you never skimp out on, no matter how expensive they become?" Ian Hoch drops the 2 O'clock News Bomb. Then Ian opens the phone lines and the WWL listeners chime in on the Epstein files and grocery items they wouldn't skimp out on. A secretive Instagram account, "Cash Grab NOLA" is hiding cash all over New Orleans, and followers are racing across the city to find it. Ian talks to "John," founder of Cash Grab NOLA and the creator behind the craze, about why they're doing it, where the idea came from, and what it says about the way New Orleanians chase fun and free money! Ever get stuck in the same dream loop? Same place, same people, same weird situation? Let's talk about what recurring dreams mean and why your brain keeps replaying the same scenes at night. Sleep researchers say recurring dreams are rarely random. Dr. Chelsie Rohrscheib, Ph.D, Head Sleep Expert and Neuroscientist at Wesper, a company specializing in sleep-care tech and data analysis, joins Ian Hoch to talk about it.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've heard the hammering of a woodpecker in the woods, you might have wondered how the birds can be so forceful. What does it take to whack your head against a tree repeatedly, hard enough to drill a hole? A team of researchers wondered that too and set out to investigate, by putting tiny muscle monitors on eight downy woodpeckers and recording them with high-speed video as they pecked away in the lab.Integrative organismal biologist Nick Antonson, co-author of a report on the work, joins Host Flora Lichtmen to peck away at the mystery.Plus, you can take two ant eggs with the exact same genes, and one can grow up to be a queen, the other a worker. Neuroscientist and evolutionary biologist Daniel Kronauer joins Flora to share recent research into how an ant becomes a queen.Guests: Dr. Nick Antonson is an NSF postdoctoral research fellow in the department of ecology, evolution, and organismal biology at Brown University.Dr. Daniel Kronauer is the Stanley S. and Sydney R. Shuman Professor in the Laboratory of Social Evolution and Behavior at The Rockefeller University in New York.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

What was (Prince) Andrew's Crime? (Part 1) The Black Spy Podcast 219, Season 22, Episode 0009 This week and next week, host Carlton King, brings his thrupple of journalist and celebrity marketing agent, Firgas Esack, Neuroscientist, Dr. Rachel Taylor and of course, The Black Spy, Carlton King, himself as they discuss the geo-politics of the fall of Prince Andrew of the British Royal Family. The thrupple discuss Prince Andrews crime. His quest for money. King Charles' reaction, Public reaction Epstein. Foreign intelligence agency activity National Unity in the UK Gender, class and wealth. All of these points are discussed in detail from the above mentioned medical, national security and journalistic mass media directed perspectives. So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

Neuroscientist Explains Why You Can't “Fix” Your Dopamine You've tried to fix yourself — more routines, more tracking, more control. But neuroscience shows what you're really chasing isn't progress… it's another dopamine hit.When you constantly tweak, check, or perfect, your brain lights up — not from growth, but from anticipation. That's why stillness feels unsafe. You've trained your nervous system to equate safety with activity.Real discipline isn't about doing more. It's about learning to trust your brain's rhythm again. When you loosen your mental grip, your system finds harmony — the state where dopamine balances and focus flows naturally.If you've been tightening every string trying to hold your life together, this episode will help you tune instead of tense. Because peace isn't passive — it's powerful. 

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabrielle Lyon talks with neuroscientist Dr. Ben Rein, PhD (author of Why Brains Need Friends), about the science of social connection, emotion, and cognitive health. Dr. Rein, an expert in neurobiology and psychedelic research, reveals the cutting-edge studies that explain why loneliness is as damaging as smoking and how our digital world is affecting our brain's ability to connect.They discuss the neurochemistry of love, the controversial use of MDMA in therapy, and whether AI can ever truly replace human intimacy. This conversation provides an essential look at the biological drivers of happiness, performance, and long-term brain health.Chapter Markers:0:00 - MDMA (Molly): The History & Therapeutic Benefits 5:59 - The Legal Status of MDMA for PTSD 6:44 - The Safety and Effectiveness of MDMA in Clinical Trials 8:29 - PTSD (The Amygdala Alarm) 9:41 - How MDMA Soothes the Amygdala to Access Memory 11:42 - Is There an Alternative to MDMA? (Ketamine's Mechanism) 13:16 - Ketamine and Neuroplasticity for Depression 15:48 - Botox and Empathy: 18:12 - The Problem of Volume: How Screens Depersonalize Interaction 19:48 - The Virtual Disengagement Hypothesis Explained 25:00 - Defining Cognitive and Emotional Empathy 29:43 - MDMA's Link to Serotonin & Social Reward 31:04 - Do SSRIs Have Pro-Social Effects? 36:10 - The Science of Likability and "Easy to Read" Faces 40:10 - Top 3 Ways to Be More Likable49:49 - The Likability Gap: Why You Underestimate How Well-Liked You Are 56:59 - The Neurobiology of Oxytocin, Dopamine, and Serotonin1:09:23 - The Goldilocks Zone of Empathy 1:15:58 - Narcolepsy 1:18:16 - Alcohol: Why the Neurotoxin is Bad for Brain Health 1:21:47 - Exercise and Neurogenesis1:22:27 - Sex, Orgasm, and Oxytocin Release 1:25:06 - Oxytocin During Childbirth Who is Ben Rein:Dr. Ben Rein is an award-winning neuroscientist and Chief Science Officer of the Mind Science Foundation, where he supports early-career researchers in neuroscience. He earned his PhD from SUNY Buffalo and completed postdoctoral training at Stanford University, publishing over 20 peer-reviewed papers on autism, empathy, MDMA, and digital behavior. Recognized by the NIH, the Society for Neuroscience, and Sigma Xi, he also serves as a scientific advisor to more than 20 organizations. With over one million followers and 75 million video views, Dr. Rein is celebrated for making neuroscience accessible to the public and has been featured by outlets such as Good Morning America, ABC News, and PopularMechanics.Thank you to our sponsors:BodyHealth: Use code LYON20 to get 20% off your first order https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/BON CHARGE Holiday Sale https://boncharge.com for 25% off Pique 20% off for life: https://Piquelife.com/DRLYONFind Ben Rein at: Website: https://www.benrein.com/Instagram: https://www.instagram.com/dr.benrein/#TikTok: https://www.tiktok.com/@dr.benrein?lang=enFacebook:

According to a former housekeeper at Epstein's New Mexico property (Zorro Ranch), during a stay by Prince Andrew at the ranch, he was allegedly accompanied by a “beautiful young and brilliant” woman — described as a neurosurgeon — whose role, the housekeeper claims, was to “keep him company.” The woman reportedly asked for herbal teas intended to make Andrew “more horny,” as the housekeeper recounted. The Sun reported that the woman was “given” to Andrew by Epstein for the duration of his visit.The story places Andrew at the ranch in a self-contained guest house, ostensibly unsupervised by Epstein, during which this woman allegedly stayed with him for three days, according to the housekeeper's testimony. The implication drawn is that Epstein orchestrated not just the location but the company and context for Andrew's stay. While the claim remains unverified in terms of independent evidence and has not been substantiated by publicly available official records, the tabloid narrative highlights how far the web of associations around Epstein extended — and how the involvement of high-profile individuals like Andrew continues to generate new, sensational allegations.to contact me:bobbycapucci@protonmail.com

You quit everything — screens, stimulation, even connection — thinking it would make you feel alive again.But three weeks into your dopamine detox, you feel worse. Numb. Flat. Drained.That's not failure — it's feedback. Your brain isn't broken; it's withdrawing.When you've spent years wired for constant novelty, cutting dopamine off doesn't regulate your system — it crashes it.Your neurons go silent, your motivation disappears, and your nervous system panics in the quiet.The truth? You don't need dopamine abstinence. You need dopamine regulation.Discipline without regulation is deprivation. But discipline with understanding becomes freedom.Neuroscientist Explains the Hidden Cost of Dopamine Abstinence

According to a former housekeeper at Epstein's New Mexico property (Zorro Ranch), during a stay by Prince Andrew at the ranch, he was allegedly accompanied by a “beautiful young and brilliant” woman — described as a neurosurgeon — whose role, the housekeeper claims, was to “keep him company.” The woman reportedly asked for herbal teas intended to make Andrew “more horny,” as the housekeeper recounted. The Sun reported that the woman was “given” to Andrew by Epstein for the duration of his visit.The story places Andrew at the ranch in a self-contained guest house, ostensibly unsupervised by Epstein, during which this woman allegedly stayed with him for three days, according to the housekeeper's testimony. The implication drawn is that Epstein orchestrated not just the location but the company and context for Andrew's stay. While the claim remains unverified in terms of independent evidence and has not been substantiated by publicly available official records, the tabloid narrative highlights how far the web of associations around Epstein extended — and how the involvement of high-profile individuals like Andrew continues to generate new, sensational allegations.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Today, we're exploring the science of breath — ancient practices meeting modern neuroscience. My guest is Amy Kartar, a neuroscientist and breathwork researcher who's uncovering how high-ventilation breathwork, paired with music, can induce profound altered states of consciousness — the kind once only associated with psychedelics, but completely drug-free. We'll talk about how this practice changes the brain, why it could help people process emotional pain, and how centuries-old spiritual traditions are finally being validated by modern science. Get ready to discover the mind's incredible potential — one breath at a time. Follow Chrissy Newton: Winner of the Canadian Podcast Awards for Best Science Series. YouTube: https://www.youtube.com/channel/UCM32gjHqMnYl_MOHZetC8Eg  Instagram: https://www.instagram.com/beingchrissynewton/  X: https://twitter.com/chrissynewton?lang=en Facebook: https://www.facebook.com/BeingChrissyNewton  Chrissy Newton's Website: https://chrissynewton.com Top Canadian Science Podcast: https://podcasts.feedspot.com/canadian_science_podcasts/     

If you find yourself constantly craving sugary sweets and desserts—this episode is for you. There's a reason this is happening (and it's not entirely your fault!) and there are ways to stop your cravings—in the moment and for the long term.  I sit down with Dr. Nicole Avena, a neuroscientist and a Princeton and Mount Sinai professor, and one of the world's leading researchers on sugar addiction, to uncover what sugar is really doing to your brain. We dive deep into the biology of cravings and how the modern food environment is designed to keep you hooked. You'll learn why “natural” sweeteners might not actually be the solution, and the small changes that work to reduce your sugar intake without going cold turkey. You'll leave with a clear understanding of how sugar impacts your mental and physical health—and the science-backed tools to curb your sweet tooth.

Behold within, the existential horror of your own mind… -Neuroscientist, Pentagon advisor, and author of the book Warhead join the show to discuss why and how our minds are wired for conflict -What are Models and why are ours primed … Continue reading →

Neuroscientist and performance coach Dr. Mark Guadagnoli joins Rich Horwath to share how neuroscience and strategy intersect to elevate performance under pressure. Drawing from his groundbreaking Challenge Point Framework, Dr. Guadagnoli explains how practicing at your personal edge boosts learning speed, resilience, and confidence. From the operating room to the boardroom, he shows why the best leaders and teams embrace challenge, reframe failure, and build cultures where it's not win or lose—it's win or learn.

WarRoom Battleground EP 882: Harnwell Interviews An Advocate Of Christian Theocracy And A Neuroscientist Specialising In War

Neuroscientists have spent the past few decades tracing the network of brain systems—some deep and emotional, and others more analytical and deliberate— that work together as we make tough choices like where to invest our money as well as more everyday decisions like which videos to watch online—or, for that matter, which podcast to listen to.You can imagine that the ability to listen in on the brain systems that guide our choices might start to let scientists predict our decisions. But today's guest has taken this a step further, showing that measuring brain activity in just a few individuals can actually forecast widespread social behaviors, like which stock prices are likely to go up or down on the market, or which videos are likely to go viral. Join us as we talk with Brian Knutson, a professor of psychology in Stanford's School of Humanities and Sciences, about the frontiers of neuroeconomics, bridging psychology, economics, and neuroscience. Learn MoreSPANlab (Symbiotic Project on Affective Neuroscience)NeuroChoice: Eight years of forging connections to illuminate and empower choice (Wu Tsai Neurosciences Institute, 2024)Brain imaging links stimulant-use relapse to distinct nerve pathway (Wu Tsai Neurosciences Institute, 2022)Brain activity data may improve stock market forecasts, study shows (The Guardian, 2021)Your brain knows whether a video will go viral online (Stanford Report, 2020)Odds are good that risky gambling choices are influenced by a single brain connection, Stanford research shows (Stanford Report, 2016)Smile boosts chances of getting a microloan, say Stanford psychologists (Stanford Report, 2015)Stanford scientists see how the brain makes environmental decisions (Stanford Report, 2015)Send us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. We want to hear from your neurons! Email us at at neuronspodcast@stanford.edu Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Baland Jalal is a Danish neuroscientist at Harvard University's Department of Psychology, whose work spans clinical neuroscience, cultural psychology, and the biology of altered state of consciousness. Originally from Denmark and of Kurdish-Iraqi descent, he is best known for his research on sleep paralysis. BALAND's LINKS: IG: https://www.instagram.com/balandjalal/# YT: https://www.youtube.com/channel/UCumyt6mGLaVO4_N1LkAoXdA WEBSITE: https://balandjalal.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Intro 01:46 – Baland's Classy Look & Upbringing 12:34 – Nations Are Just Stories 20:54 – Egypt Studies & Early Discoveries 30:50 – Brain Growth & Neuroplasticity 42:24 – Curing Depression with TMS 53:48 – The Power of REM Sleep 01:03:51 – Neuroscience of Empathy & OCD 01:19:39 – Academia, Peer Review, & Frustrations 01:29:10 – Why Dreams Feel So Real 01:38:21 – The Science Behind Dream Recall 01:47:35 – Time Distortion in Dreams 01:57:52 – Dreams as Emotional Therapy, Ghost Receptor 02:06:43 – Science Meets Spirituality 02:14:61 – The Mystery of the Hatman 02:26:10 – Science & Religion Intertwined 02:29:63 – Epigenetics & Generational Trauma 02:51:33 – Free Will & The Brain 03:09:63 – Intellect vs Emotion Systems CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 349 - Baland Jalal Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Dr. Rena Malik, MD speaks with Dr. Jim Pfaus about the science behind semen retention, psychological arousal, and the myths surrounding sexual behaviors such as the nofap movement. Together, they explore the neurobiology of orgasm, the impact of compulsive sexual behavior, and how factors like guilt, anticipation, and mental health contribute to sexual well-being. Listeners will gain a deeper understanding of the real physiological and psychological processes influencing sexual satisfaction and self-control. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Semen retention claims 01:10 Delayed gratification effects 02:40 Orgasms without ejaculation 04:20 Loss of interest with long delays 05:14 Compulsivity and mental clarity 07:16 Myths about porn and orgasm 08:09 Dopamine, reward, and guilt 11:41 Refractory period differences 13:58 Compulsion, anxiety, depression 15:43 Compulsion vs addiction 20:25 Tiger Woods example Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling tired, unfocused, and like your mind is being hijacked, today's episode is for you. The world today is designed to steal your focus. In today's episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – these aren't just distractions. They are rewiring your brain and reshaping your priorities. If you can't control your attention, you can't steer your life. But the good news? You can train your brain to pay attention again. Dr. Jha is one of the world's leading experts on the science of attention. She's worked with elite athletes, military special forces, and medical professionals under pressure – and what she's discovered will change how you think about your mind. In this eye-opening and empowering conversation, you'll learn: -Why your brain defaults to distraction -The three types of attention and how to strengthen each one -How just 12 minutes a day can change your mental performance -Why multitasking is a myth (and what to do instead)Whether you feel chronically scattered, mentally drained, or just want to sharpen your edge, this episode will give you the tools and science to take your attention back. This isn't just about focus. It's about your ability to be present, perform better, and stay grounded in a chaotic world. Let's train your brain. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)Connect with Mel:  Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if three tiny resets could transform your day? Neuroscientist and BrainTap founder Dr. Patrick Porter joins Marc to demystify brainwaves (alpha/theta), reveal why most adults are missing true recovery, and share simple, science-backed protocols to sleep deeper, focus better, and bounce back faster. From box breathing to hydration with minerals to timing your coffee, Dr. Porter shows how micro-habits compound into macro clarity.Timestamps:00:00 – Who is Dr. Patrick Porter? From early biofeedback to BrainTap's mission02:30 – Growing up with the Silva Method: shifting from negativity to possibility10:30 – Brainwaves 101: beta (reactive) vs. alpha (neutral/creative) vs. theta (inventive)14:30 – Sound & light entrainment: isochronic tones, binaural beats, and why groups sync18:00 – Sleep and the brain's detox system; why level-4 sleep matters23:00 – The “3 daily resets”: morning, afternoon, evening (and what to do in each)24:10 – Morning: no blaring alarm; psychological sighs; sunlight & grounding28:00 – Coffee timing (wait ~2 hours), cortisol rhythm, and hydration basics31:00 – Midday: box breathing (Navy SEAL style) to flip out of sympathetic33:00 – Case study: 20-minute 2pm reset → 26% more weekly output35:00 – Night: 4-in/8-out breathing + gratitude to cue deeper sleep40:00 – “Frequency finds frequency”: upgrade inputs (food, people, media)42:00 – The “between selves” wobble: staying with the lows without getting stuck45:00 – BrainTap effects in one session and why novelty protects neuroplasticity49:00 – Why lights in the ears? Sunrise/sunset signaling & cellular “songs”50:00 – The Brain Fitness Blueprint: 30-day plan and myth-busting “21 days”53:00 – Stress as training; recovery ratios and the resilience dividend55:00 – Closing: simple tools anyone can start today****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

The first-ever live recording from an elusive icon of dubby electronic music. Lore is an underrated quality. Neuroscientists have mapped that music elicits similar feelings in the brain to when we satiate cravings, but what about the psychological impulse that drives listeners of a certain disposition toward everything they don't know? It's tricky to put your finger on, but artists able to conjure intrigue without overhawking the backstory can really cut through—just ask SAULT, [ar:pi:ar] or Gerald Donald. Then there are those who don't try whatsoever. These are the ones who stay in mind the most. In 2001, a striking 12" called Ship-Scope emerged through Chain Reaction, credited to Shinichi Atobe, with no other info available. Okay, mulled fans, this is probably a cat-and-mouse game dreamed up by someone on a label with a fine line in foggy obfuscation. Vainqueur on a wind-up? Another Moritz 'n Mark alias? But no: Atobe was real, and really had posted a demo to Hard Wax. It was that simple. Then he went back to his day job—until, after 13 years of silence, an even better follow-up emerged. From the near-perfect Butterfly Effect onwards, Atobe has built up one of the most revered catalogues in underground circles. A steady clip of elegant, transportive dub techno and deep electronics has arrived on Demdike Stare's DDS, complimented by the launch of his own label, plastic & sounds, earlier in summer 2025. Atobe has also made strides into the public domain, DJing intermittently, as well as performing live for the first time in 2023, gracing WWW at the tender age of 52. It's that debut 2023 show heard on RA.1009: a hypnotic yet comparatively pumping set full of unreleased Atobe material you won't find anywhere else. Contact with Atobe, as you might anticipate, is glacial: since we first reached out, the RA Mix has changed name, look and rolled over into its second millennium. Still, patience pays off. This is a one-off we're stoked to run. @shinichiatobe Find the interview at https://ra.co/podcast/1028

Neuroscientist and longevity expert Dr. Kay Linker joins me to break down the science of staying young—inside and out. We dive deep into how the brain ages (and how to slow it down), the neuroscience behind exercise, and why Zone 2 training is a game-changer for cognitive health. Dr. Linker explains how your brain detoxes itself, how to avoid glucose spikes and crashes, and what fasting really does for your mind. We also talk hormones, exosomes, and the surprising link between how you look and how you feel. From optimizing nutrition and reducing dementia risk to her sauna and cold plunge routine for longevity, this episode is packed with cutting-edge insight. Plus, we cover the best next-gen skincare, the three pillars for lasting brain health, and which “healthy” trends to skip altogether.This episode is brought to you by YNAB, ProLon, Ritual, LMNT, Puori, and Fatty15.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit ritual.com/BLONDE for 25% off your first month. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Use promo code blonde for 35% off your first subscription order at livemomentous.com. Use promo code BLONDE at Puori.com/BLONDE for 20% off.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#884. Neuroscientist and high-performance coach Dr. Chris Lee joins Kaitlyn to help us understand how to actually human in 2025. From losing his dad to suicide to becoming a young father, Chris shares how those moments shaped his purpose and his mission to help others regulate their nervous systems and find true focus.They dive into why multitasking is a myth, how to rebuild willpower, and the simple walk-hack that can reset your attention in minutes. Plus, how to communicate better in relationships, create routines that actually work, and why happiness might just be the ultimate performance hack.If you've ever felt burnt out, distracted, or disconnected — this episode will help you find your balance again!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Audible: Your first great love story is free when you sign up for a free 30-day trial at Audible.com/vine.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.Macy's: Shop Macy's Fall fashion guide online or in store now!Progressive: Visit Progressive.com to see if you could save on car insurance.Pretty Litter: Right now save 20% on your FIRST order and get a free cat toy at PrettyLitter.com/VINE. Paka: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/OTV and use my code OTV. EPISODE HIGHLIGHTS: (8:15) — Dr. Chris opens up about losing his dad to suicide and how that heartbreak pushed him to understand the human mind.(19:38) — Why your brain can't actually do two things at once, and how that's destroying your focus.(28:30) — The powerful truth about relationships and why over-communication is everything.(35:10) — Why we're programmed not to be happy and how fulfillment is something you create, not discover.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tara Swart walked into her first interview with Lewis three years ago barely holding it together. Ten months after losing her husband to illness, she was drowning in grief she refused to suppress. Now, she's back with a revelation that bridges hard science and ancient wisdom: our lost loved ones, our ancestors, and the universe itself are constantly communicating with us through signs. From infinity symbols appearing in impossible places to bumping into the exact actress her late father "approved" her to meet, Tara has documented thousands of stories proving we're more connected than we've been taught to believe. This conversation strips away the spiritual fluff and gets to the neuroscience of intuition. She dives into why we have 34 senses we never learned about, how trauma lives in our tissues, and what happens when we finally stop ignoring what our bodies have been screaming at us all along.Dr. Tara's books:The Signs: The New Science of How to Trust Your InstinctsThe Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of AttractionDr.Tara's podcast Reinvent Yourself with Dr. TaraIn this episode you will:Discover why suppressing grief is the most dangerous thing you can do—and the one practice that allows you to heal from the bottom up instead of covering pain with productivityTransform your relationship with intuition by understanding the 34 senses you never knew you had (including why your immune system counts as one)Break through skepticism about signs from lost loved ones with a simple experiment anyone can try—even if you think it's "woo woo"Access hidden wisdom trapped in your body through movement, sound, and nature rather than just talking or journaling your way through traumaRewire your brain for possibility by cultivating the art of noticing—starting with beauty and ending with unmistakable synchronicities that stop you in your tracksFor more information go to https://lewishowes.com/1833For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Liz Gilbert – greatness.lnk.to/1681SCDr. Andrew Huberman  – greatness.lnk.to/1830SCSadhguru – greatness.lnk.to/1800SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.