Create your own Symbol for Happiness

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Many Symbols control our Happiness. In this series we can discover How to create our own personal Symbols of Happiness that we can tap into whenever we want to feel happier

Gary Winer


    • Aug 26, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 83 EPISODES


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    Latest episodes from Create your own Symbol for Happiness

    SLOW

    Play Episode Listen Later Aug 26, 2024 7:29


    Freedo viewpoint about the benefits of being SLOW!

    Freedo Body Breathing Ritual

    Play Episode Listen Later Feb 26, 2024 35:22


    Body Breathing

    Freedo Belly Breath Ritual

    Play Episode Listen Later Feb 9, 2024 20:52


    A deep and gentle breathwork focussing on the belly. The belly is one of the most important areas of the body where many major organs live. The belly also helps deepen the breath and sends energy through the whole body. This powerful breathwork ritual will energise your entire body and mind. Practice daily for maximum results. There are many breathwork rituals in Freedo. Check out www.freedomaster.org

    Master Relationships with Freedo

    Play Episode Listen Later May 10, 2023 35:44


    Welcome to Master Relationships. I will be adding all 25 Freedo card processes here over time. Each episode will help you look at relationships in different ways. From creating a powerful relationship symbol to learning to use your relationship shadow. Some will be helping you gain more clarity and focus. Some will help change your brain programming and body cell memory. To go deeper visit www.freedomaster.org/ or receive more relationships gifts, simply send me a text/WA/TG 00447956988854 to receive your FREE gifts

    Facilitator Exchange

    Play Episode Listen Later Nov 26, 2022 6:37


    I often invite amazing facilitators to participate in a Freedo journey. Many journeys include rituals that include breathwork, movement, dance, shaking, stretching, martial arts, yoga, sound and mantra. I do this as an exchange; you get my session of around 90 mins, my participants get a labour a 30 minute taster session from you. It's great for networking together, I will join you to my facilitator support group, where you get to know other facilitators, share and receive guidance and support in growing your work. I also promote you. So, all in all, I find this a great way to work with other facilitators. You can contact me on 00447956988854

    Master Money

    Play Episode Listen Later Nov 17, 2022 15:49


    Welcome to Master Money. I will be adding all 25 Freedo card processes here over time. Each episode here will help you look at money in different ways. From creating a powerful money symbol to learning to use your money shadow. Some will be helping you gain more clarity and focus. Some will help change your brain programming and body cell memory. To go deeper visit www.freedomaster.org/ or receive more money gifts, simply send me a text/WA/TG 00447956988854 to receive your FREE gifts

    Master Connection

    Play Episode Listen Later Sep 21, 2022 7:09


    Connection is what we desire because it feeds us energy. Problem is with the wrong connections. These can be very bad for us. Receive new insights and realisations about the way you connect to yourself and others and how to make sure you connect is an optimal way. To go deeper visit www.freedomaster.org/ or receive more gifts, simply send me a text/WA/TG 00447956988854 to receive your FREE gifts

    Master Relationship (Couples)

    Play Episode Listen Later Sep 1, 2022 17:08


    Relationships can be so much better than they are for most couples. The main issue is communication, having the time and tools to help navigate and grow together. So you want to break up or break through ? To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Freedo Brain Journey

    Play Episode Listen Later Aug 22, 2022 8:45


    Keep on doing the same thing over and over and guess what? you get the same result over and over. Programme your brain to think the way your want it to think. Create new habits that serve you. Brain is one of the twenty five unique processes in Freedo. It has three powerful mind and body exercises. The key theme is about creating your purpose. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Freedo Conscious Journey

    Play Episode Listen Later Aug 22, 2022 8:05


    Conscious is one of the twenty five unique processes in Freedo. It has three powerful mind and body exercises. The key theme is about expansion. To go from where you are now, to where you want to be, you must be able to expand and stretch yourself out of your comfort zone. Learn how to do this and you will be able to overcome and breakthrough all obstacles in your life. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Freedo Negative Journey

    Play Episode Listen Later Aug 18, 2022 4:43


    Negative is one of the twenty five unique processes in Freedo. It has three powerful mind and body exercises. The key theme is polarity and re-balance, finding the balance within positive and negative is the key to also finding resolution. The main techniques are inner dialogue, voice expression, touch therapy. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Freedo Harmony Journey

    Play Episode Listen Later Aug 18, 2022 5:57


    Harmony is one of the twenty five unique processes in Freedo. It has three powerful mind and body exercises. The key theme is polarity and balance, finding the balance between good and bad is the key to also finding harmony. The main techniques are inner dialogue, sounding, squeezing and relaxing. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Master Hate

    Play Episode Listen Later Aug 17, 2022 11:31


    Suppress hate and this only damages your health and your relationships. Learn to express this powerful emotion with a positive attitude. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Master Anxiety 2

    Play Episode Listen Later Aug 12, 2022 8:20


    Anxiety can make us feel very stressed sometimes even making go into a Panic state. We make mistakes, have accidents and feel overwhelmed. Learn to use anxiety as a friend. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Negative Reflection

    Play Episode Listen Later Aug 7, 2022 6:26


    When we feel negative it's the essence of our inner shadows at work. Through understanding then more deeply and recognising their true value, we can use them to break free from our chains. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Mind Magic

    Play Episode Listen Later Aug 7, 2022 8:30


    If you are still not reaching your goals then you probably need a little more structure and direction. Find out the secret of reaching your goals with this simple, logical process. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Making Sacrifices

    Play Episode Listen Later Jul 29, 2022 14:53


    Making sacrifices can be the worst or best thing you can do for yourself, your relationships and your life. Learn the art of sacrifice and experience this beautiful gift. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    ABANDONMENT Part 2

    Play Episode Listen Later Jul 26, 2022 9:05


    So many relationships are destroyed due to our own deep abandonment programs. We self sabotage, run away and block our hearts from opening to more joy. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Mental Health Part 1

    Play Episode Listen Later Jul 22, 2022 10:07


    Understand a powerful step towards good mental health. Practice giving Space to your opposing viewpoints, and optimising your mental health. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Take Action!

    Play Episode Listen Later Jul 20, 2022 14:48


    Same things happening in your life? Feeling stuck? Want a change? It's simple, you need to TAKE ACTION. You know it, I know it, everyone knows it. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Abundance part 3

    Play Episode Listen Later Jul 19, 2022 13:57


    Put appreciation and gratitude together and you get the most powerful force on earth, abundant energy. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Emotional Touch

    Play Episode Listen Later Jul 19, 2022 12:20


    Learn how to use touch to heal and transform your emotions. Though is the only way to truly be able to do this for your body. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Negative Love

    Play Episode Listen Later Jul 17, 2022 7:30


    Everything is all love and light, or is it? Is love truly only positive. Is loving something bad for you truly positive? You decide. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    ABANDONMENT Part 1

    Play Episode Listen Later Jul 16, 2022 7:32


    How experiences of abandonment can sabotage our relationships. Many people experience this through their lives and can destroy their hopes for a happy relationship. Time to change? To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Healing Trauma

    Play Episode Listen Later Jul 14, 2022 11:37


    Is trauma real? If so, what can you do to get rid of it, handle it or heal it? To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Gaining Peace

    Play Episode Listen Later Jul 14, 2022 11:48


    Gaining peace can be something you can find by hiding, living in a peaceful environment or even fighting for peace. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Finding Intimacy ~ Part 2

    Play Episode Listen Later Jul 13, 2022 6:23


    Go deeper into intimacy to find out how you can develop a deeper connection to yourself and to others. To go deeper visit www.freedomaster.org/ or book my FREE Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Freedo Journey introduction

    Play Episode Listen Later Jul 7, 2022 16:52


    Discover how Freedo can help you develop your abilities, enhance all parts of your life and live the dream. To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Using Pain

    Play Episode Listen Later Jul 7, 2022 15:38


    Pain can be a real pain in the…… but you can also use pain to change your life for the better. To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Being Authentic

    Play Episode Listen Later Jul 6, 2022 11:39


    Being authentic and following your truth in all parts of your life is the most challenging but also rewarding thing you can ever do for yourself. To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Right Direction

    Play Episode Listen Later Jul 5, 2022 5:57


    Right steps in the right order takes you to the right place. To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Past Regression

    Play Episode Listen Later Jul 3, 2022 8:19


    Release the past that's holding you back from living your dream. To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    DISCIPLINE

    Play Episode Listen Later Jul 1, 2022 10:42


    What would you do if you could be master of discipline?. Would you get those jobs done on time, or become healthier, get more organise and give up what doesn't serve you? To go deeper visit www.freedomaster.org/ or book my FREE fifteen minute Self~Coaching session. Simply send me a text/WA/TG 00447956988854 to book your FREE session.

    Finding Intimacy

    Play Episode Listen Later Jun 23, 2022 7:44


    Something we all crave, yet don't know how to find it. I encourage you to open your heart into the depth of connection that intimacy has the key to unlock. To go deeper visit www.freedomaster.org/ or book my free ten minute self~coaching call. Simply send me a text/WA/TG 00447956988854 to book your free session.

    Self Motivation

    Play Episode Listen Later Jun 14, 2022 3:29


    Learn how to connect to your motivation in order to do the things you want and need. To go deeper visit www.freedomaster.org/ or book my free ten minute self~coaching call. Simply send me a text/WA/TG 00447956988854 to book your free session.

    Clear Vision

    Play Episode Listen Later Jun 14, 2022 3:44


    Feeling lost and not sure where to go or how to get there? With a clear vision you are half way to manifesting your dreams. To go deeper visit www.freedomaster.org/ or book my free ten minute self~coaching call. Simply send me a text/WA/TG 00447956988854 to book your free session.

    Master Fear

    Play Episode Listen Later May 29, 2022 15:21


    This is part of Master Fear online workshop. You can join the workshop anytime, visit:. https://fb.me/g/p_FroDY23cLHoDjYRt/e0j3SN4L

    TRUST!

    Play Episode Listen Later May 28, 2022 11:07


    Trust can make you feel safe or it can create fear. You can choose to trust everything and always feel secure. To go deeper visit www.freedomaster.org/app or ask me a question and receive free guidance.

    PRICING £€$¥

    Play Episode Listen Later May 27, 2022 21:42


    What's your product or service truly worth? Improve your profit by finding the magic numbers. To go deeper visit www.freedomaster.org/app or ask me a question and receive free guidance.

    Relationship Secrets

    Play Episode Listen Later May 27, 2022 25:26


    Learn the secrets to all successful relationships, with your self, your partners, family, friends and even strangers. To go deeper visit www.freedomaster.org/app or ask me a question and receive free guidance.

    DO IT!

    Play Episode Listen Later May 24, 2022 10:32


    Discover how to be more productive, resolve issues faster and get to where you want, when you want. To go deeper visit www.freedomaster.org/freeplay or ask me a question and receive free guidance.

    Relationship Conflict

    Play Episode Listen Later Apr 13, 2022 7:54


    Discover the basic energies that create all conflict in your relationships. To go deeper visit www.freedomaster.org/freeplay or ask me a question and receive free guidance.

    Feeling More Inspired

    Play Episode Listen Later Jan 1, 2022 16:11


    Discover how to feel more inspired to be motivated to do the things you want, with ease. To go deeper visit www.freedomaster.org/freeplay or ask me a question and receive free guidance.

    Better Communication

    Play Episode Listen Later Oct 26, 2021 9:12


    Bad communication or mis-communication can be a disaster but get it right and perfect harmony. To go deeper go to www.freedomaster/freeplay or reach out with a question and I will give you a free guidance.

    Emotional Freedom

    Play Episode Listen Later Oct 26, 2021 22:11


    Free yourself from negative emotions and embody positive ones. To go deeper visit www.freedomaster.org/freeplay or reach out with a question and receive free guidance.

    True Wealth

    Play Episode Listen Later Oct 26, 2021 12:10


    Discover your true wealth and how you can self generate it more and more. To go deeper visit www.freedomaster.org/freeplay or ask me a question and receive free guidance.

    Better Sex

    Play Episode Listen Later Oct 22, 2021 17:52


    Discover how to achieve better sex and connection with your partner/s. These three tips may just do it for you. To go deeper visit www.freedomaster.org/freeplay or reach out with questions and I will give you free guidance.

    Time Management

    Play Episode Listen Later Oct 21, 2021 13:02


    Learn two powerful tips to complete everything you want in the most efficient and optimal way. To go deeper visit www.freedomaster.org/freeplay or reach out with questions and I will give free guidance.

    What is Freedo

    Play Episode Listen Later Oct 17, 2021 22:15


    Why was Freedo created, who created it, where did it come from and how can it benefit you, your life and the world we share. For more info go to www.freedomaster.org

    Increasing your Energy

    Play Episode Listen Later Oct 17, 2021 11:23


    Learn how to increase your energy that will improve every part of your life. To go deeper visit www.freedomaster.org/freeplay or reach out with questions and I will give you free guidance.

    Finding your Purpose

    Play Episode Listen Later Oct 17, 2021 12:31


    Have a meeting with your mind, body and soul to discover your true purpose in life. To go deeper visit www.freedomaster.org/freedo or reach out with questions I will answer for free.

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