CUZ'N CHAT PODCAST

Do you remember the song lyrics, "nobody can be you but you?" Well, it's true. It's also true that you need to do what YOU do! You don't need to conform. Nobody can be you better than you! Listen on Spotify and other streaming platforms. Go to cuznchat.com for all episodes --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

It's Breast Cancer Awareness Month! I'm celebrating survivors & their family members in this episode. You are awesome & I thank God for keeping you!

You have to know the Word for yourself. You can't listen to everybody! Be careful who you listen to. Follow on IG and subscribe to @CUZNCHATPODCAST on YouTube! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Try to go 1 week without complaining. Can you do it? I think you can! Follow on IG, FB and subscribe on my YouTube channel. Thank you for listening. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Bouncing back after losing a loved one is a difficult journey but it is possible. Let this chat encourage you. We look at both sides; the one grieving and the one showing support. Follow on IG, FB and subscribe to my YouTube channel @CUZNCHATPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

We love what we do. Do not insult us with sarcastic comments about us having the summers off. We are not off. We are recovering so we can do it all over again! #cuznchatpodcast @cuznchatpodcast on IG, FB, Twitter, TikTok & YouTube! cuznchat.com Thanks for listening. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

If you have a chance to go to your class reunion, go! Tomorrow is not promised! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

CUZ'N CHAT PODCAST S2 EP28 - Has pre-marital counseling simply become the means to an end? Once money has been put down, dress purchased and cake ordered, how often do people really cancel weddings because of red flags during pre-marital counseling? Follow on IG, FB, Twitter. and YouTube. Subscribe and share episodes. Thank you for listening and welcome to the family! (It's wedding season so I decided to re-release this episode.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Slow down before your body shuts down. This is the Cuz'n Chat Challenge for the week. Listen to your body. Follow on IG and FB. Like, share and subscribe to my podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Your past is the PAST! Give yourself a chance to grow. You are designed to move forward! Like, follow, subscribe and EMBRACE THE NEW! Go to cuznchat.com for all episodes and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Carolyn Hayer joins me for this inspirational chat about adult individuals with autism. We must prepare them for adult independence. Watch, listen, learn and share the information with others. Thank you! Visit cuznchat.com for more episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Have you ever thought about all the life experiences you did not ask for? Can you see now how God used those moments? God can even use your pain to grow you! Enjoy this chat, follow me on IG and hit the subscribe button

In this episode, we explore what life is like for adults with autism. Joining me is Board Certified Behavior Analyst, Stephanie Trusty. Enjoy this episode and please subscribe so you never miss an episode. Follow me on IG! @CUZNCHATPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

You probably have enough stress of your own. Don't take on the stress of others if you don't have to. Get some things off your plate! Follow me on IG @CUZNCHATPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sometimes it's okay to be a follower. But who are you following and why? Make sure your path is yours. Following someone else's path might lead you into a brick wall. Follow me on IG and FB. Thanks for listening and subscribing. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sometimes you have to talk to yourself! Feeling overlooked or unseen can hurt, but that's when you have to remind yourself that you are amazing! Always lean on God for understanding when everything in front of you makes no sense. Follow me on IG and FB. Thanks for listening! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

People don't have to grieve like you! The grief process s different for everybody. Don't judge, be respectful and love always! Follow me on IG and FB! Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Are you stuck in a mental jail cell that YOU created? Get out! The door is open. This chat was inspired by my friend, Regina Smithwick. Follow me on IG and FB! Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

When we ask God to lead or guide us, are we really willing to go where and when he sends us? If you know God is leading you, don't be afraid to follow. He will not lead you astray! Thank you for listening! Follow me on IG and FB. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sleep is so important to your health but are you getting enough? In this episode I offer some suggestions on how to get some good sleep. Try at least one of these for the next week. You've been Cuz'n Chat Challenged! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Life is serious enough. Take a moment this week to be goofy. Get in the mirror and make silly faces until you laugh. You've been Cuz'n Chat Challenged! Follow me on IG. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

CUZ'N CHAT CHALLENGE for the week - Do something this week that will benefit someone other than yourself. It won't hurt you. Everyone can use a little kindness. Follow me on IG. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Are you running to positions for the title? Are you signing up for things because it looks good but then you find every excuse not to fulfill the task? If that is you, please check yourself. Follow me on IG and subscribe to the podcast so you never miss an episode. Thanks for listening! (Topic Credit - Rev Dr. DKR) --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

You cannot continue to help people at the expense of your own healing. If you are in a sick circle, get out and help yourself! Follow me on IG. Thank you for listening! Subscribe to the podcast - cuznchat.com --- Send in a voice message: https://anchor.fm/cuznchat/message

The Cuz'n Chat Challenge for 2023 is to set boundaries and be kind to yourself. Don't rely on praise from others to make you feel good about yourself! Have a blessed 2023 from the host and creator of Cuz'n Chat Podcast, Dawna Pazant! --- Send in a voice message: https://anchor.fm/cuznchat/message

What's stopping you from starting that "thing" you've been dreaming about? If YOU are the one stopping YOU, encourage yourself and get started on that dream. Follow me on IG. Thank you for subscribing and listening. --- Send in a voice message: https://anchor.fm/cuznchat/message

You never know what people are going through, so encourage, pray for and be kind to everyone! That happy face may be a front for pain that is within. Listen and be encouraged. Follow me on IG and share this episode with a friend. Thank you for subscribing to CUZ'N CHAT PODCAST! --- Send in a voice message: https://anchor.fm/cuznchat/message

Cuzn Chat Podcast is here to let you know that it's okay to take a day off. It's better to sit yourself down, before your body shuts down. Do something for yourself with no guilt attached! Follow me on IG and check out all episodes on cuznchat.com. Thanks for listening! ❤️ --- Send in a voice message: https://anchor.fm/cuznchat/message

Cuzn Chat Podcast is here to remind you that personal space is still a thing. Please be respectful of others. Also, it's the season of giving so try to bless some one who is less fortunate than you. Thank you for listening! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT PODCAST - My cousins, Bill and Tish, are Veterans! I'm so glad they agreed to do this chat and share information from the veteran's perspective. I learned some things and I'm sure will too. Enjoy this informative yet laughter filled CHAT. Listen on Applepodcast, Spotifypodcast or Cuznchat.com and subscribe before you leave. Follow us on IG and FB. This episode is dedicated to my Uncle Seborn Westbrook (RIP) and all Veterans who have served this country. Thank you! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT Podcast is chattin' about VOTING! This is serious business people! It's not just about the president. Who are you voting for in your local area? These are the people who will make decisions that will affect you directly. Kenyana joins us again and as usual, we have fun but we know this is not a game! Follow us on IG, FB, Twitter & YouTube

October is Breast Cancer Awareness Month and I will always use this platform to bring awareness. My friend, Jackie Lockette, joined me for this episode to help spread the message about how important and life saving self examinations, early detection and preventative care can be. Subscribe and share episodes. (cuznchat.com) Follow on IG, FB and Twitter and Youtube. Thank you.❤️ --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

When you have family who will stop everything to make something happen for you, you know you are blessed! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

I took this episode in a few directions but the underlying message is, don't mess up your blessings; especially the ones you prayed for! Follow on IG, FB, Twitter and YouTube. Enjoy and be encouraged! ❤️ --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZN CHAT PODCAST EP 114 - It's so important to keep your word. The "push through" can be challenging but if we say we're going to do something, we really need to try and make it happen. Head to cuznchat.com for all episodes. Thank you for listening! ❤️ --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

The Original Gullah Festival of Beaufort, SC is a festival you have to attend at least once. We can't wait to get back to the waterfront in 2023 and we hope you will meet us there on Memorial Day weekend - May 26th - May 28th. Follow us on IG, FB, Twitter & YouTube. (This was recorded before the 2022 Festival.) Follow CUZN CHAT PODCAST too. ❤️ --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

What do you know about the Language of Gullah? Do you know about the Lands End Light? Well, get your Gullah ears on and take a listen. Enjoy and keep your eyes open for the next episode / video. Subscribe so you don't miss it. cuznchat.com --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

Get in the water! Whatever your "water" is, go for it. It may be going back to school, starting a new relationship, etc. Just go for it. Jump in. Don't let fear keep you from experiencing great things. Follow me on IG, FB, Twitter and YouTube. --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZN CHAT PODCAST caught up with Brandi McAlister. Blessed by Brandi Inc. is doing big things. On Sunday, 9/11, this non-profit is having an affair to raise funds for lung cancer and some deserving Caregivers. Check out this episode and be inspired to give back! Brandi McAlister, keep up the great work!!! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

Living one day at a time sounds like a no brainer but are we really LIVING? Don't spend so much time worrying about tomorrow or next week that you don't enjoy today. Your challenge for the coming week: Live One Day at a Time! Follow me on IG, FB, Twitter and YouTube. I would love to hear from you. --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

The CHALLENGE for this week is to encourage a caregiver. Caring for someone who can no longer take complete care of themselves can be challenging. Caregivers need to be encouraged and reminded that they are appreciated and that it's okay to carve out some time for self care. Follow me on IG, FB, Twitter and YouTube. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT CHALLENGE - BE A SHOULDER FOR THE SHOULDER! What happens when the person who is always there for everybody, needs somebody? How often are YOU the shoulder or the listening ear? If you have a strong person supporting you all the time, try to flip the script and become the supportive one. I truly believe it will be appreciated. Follow Cuz'n Chat Podcast on IG, FB, Twitter and YouTube. Thank you! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

Have you ever NOT taken a picture because of insecurities? Have you NOT worn something because you were being overly critical of yourself? If so, stop it! Life is short. Live your life and capture those moments. No regrets! Thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

We have to slow down. Everything can't get done TODAY! Stay in the moment and give your mind and body a break! Thank you for listening.  --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT CHALLENGE for the week - Cherish your memories. Every time you think of a memory that makes you smile, thank God right in that moment for the ability to remember. There are many who are no longer able to do that. You have officially been challenged! Have a blessed week! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

Cuz'n Chat Challenge - Look for the good in any obstacles you may face this week and try to be thankful anyway. There is so much to be thankful for so let's see how you do with this challenge! Follow on IG, FB and Twitter! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT PODCAST EP 65 - Nobody wants to talk about a loved one passing but everybody needs to know what to do. Life insurance needs to be a part of the family conversation. We hope this chat helps. Follow on IG and share episodes. Thank you! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

Special guest, Rev. Stefanie Minatee, joins me to give a first hand perspective of the politics/ins and outs of the music industry. You will learn so much in this chat. If you're in the industry and you already know these things, please share the episode with a newbie in the industry. Follow on IG, FB, Twitter and Subscribe to this YouTube channel. Thank you! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

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CUZ'N CHAT PODCAST S2 EP 26 - Dr. Llaila Afrika was an author and teacher of holistic health who dedicated his life to helping his people understand the body and natural remedies. This Chat is just a glimpse of this great man. Enjoy and share this episode. Thank you for listening and welcome to the family! cuznchat.com / Apple Podcasts / Spotify & other platforms --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support

CUZ'N CHAT PODCAST - This is a short but potent chat. Have you ever prayed the same prayer more than once and nothing happened? Listen and enjoy as I share Nikita B's take on that. I follow her and you should too. Follow me as well on FB, IG, Twitter and YouTube. Thank you! --- Send in a voice message: https://anchor.fm/cuznchat/message Support this podcast: https://anchor.fm/cuznchat/support