Podcasts about breast cancer survivors

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Best podcasts about breast cancer survivors

Show all podcasts related to breast cancer survivors

Latest podcast episodes about breast cancer survivors

Chat Off The Mat
Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams

Chat Off The Mat

Play Episode Listen Later May 11, 2025 45:14 Transcription Available


Are you having trouble sleeping and staying asleep?  In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication.So many women in midlife struggle with sleep issues and Morgan provides actionable advice on optimizing your circadian rhythm through proper light exposure, mindfulness practices, and lifestyle adjustments. Learn about the critical role of morning sunlight, the importance of consistent sleep schedules, and why that 3AM wake-up might actually be normal.Whether you're battling insomnia, experiencing hormonal sleep disruptions, or simply looking to improve your sleep quality, Morgan's holistic approach addresses the root causes of sleep problems rather than merely treating symptoms. Discover how quality sleep serves as a cornerstone of disease prevention and vibrant health.Morgan Adams is a holistic sleep coach who empowers women to conquer their battle with sleepless nights without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days.Free guide about 3 am wakeups: Book a Consultation  InstagramLinkedinhttps://mycircadianapp.com.  Code:  MORGAN first month freeSend us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT! Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree

UBC News World
“She Gave Me My Confidence Back”: a Tattoo Artist Helps Breast Cancer Survivors

UBC News World

Play Episode Listen Later May 2, 2025 3:38


Ilona Malygin, a top paramedical tattoo artist in Los Angeles, restores confidence in breast cancer survivors with realistic 3D areola tattoos. Her studio, Luna Skin Solution, offers personalized, medically safe procedures that combine artistry and compassion to support healing after reconstruction. Luna Skin Solution City: Los Angeles Address: 16550 Ventura Blvd Website: https://lunaskinsolution.com/ Phone: +1 818 300 7930 Email: ilona@lunaskinsolution.com

Radical Remission Project ”Stories That Heal” Podcast
Charlene Fursland - Stage 4 Breast Cancer Survivor

Radical Remission Project ”Stories That Heal” Podcast

Play Episode Listen Later Apr 30, 2025 52:46


Charlene is a determined single mom of three who has overcome cancer twice. First diagnosed in 2014 with stage 2 breast cancer, she faced an even greater challenge in 2019 when it returned as metastatic breast cancer. Refusing to accept a hopeless prognosis, she trusted her deep intuition, knowing that if she kept following the voice of wisdom within, it would lead her to healing. Leaving no stone unturned, she explored every possible path beyond conventional treatment, turning to alternative methods and fully healing in 2020. Throughout her journey, she listened continuously to Radical Remission, allowing its stories of hope and healing to hold her in a space of self-belief and possibility. But her healing didn't stop there. She has continued on this path, healing the chronic pain she had carried since she was three years old. Connect with Charlene - https://charlenefursland.com/ and https://linktr.ee/charlenefursland or on Instagram _________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com. To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _____ Thank you to our friends from The Healing Oasis for sponsoring this episode of the podcast.  The Healing Oasis is a first of its kind in beautiful British Columbia, Canada where we encourage the body to heal from cancer using alternative therapies & cancer fighting meals at a wellness retreat center in nature. Our top naturopathic cancer doctor will prescribe a protocol tailored specifically for you. There's no place quite like it. Start your healing journey today! Learn More about The Healing Oasis by visiting these links: Website   Testimonials Video Overview

Triad Cancer Connection Podcast
Survivorship Special Topic: Self Care with Dara Kurtz, Breast Cancer Survivor & Author of Crush Cancer

Triad Cancer Connection Podcast

Play Episode Listen Later Apr 25, 2025 37:16


Our survivorship topic speaker today is Dara Kurtz. Dara is a breast cancer survivor, author of Crush Cancer, and survivorship mentor. As of March 2025, she is also Cancer Services' Survivor Engagement Coordinator! Listen to our interview with Dara to hear: - The most significant mental or emotional shift she experienced after finishing treatment - How she began to rebuild identity after cancer - What tools or habits have helped her the most in navigating life post-cancer - The role that community played in her healing

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
How "Clean Eating" Harms Breast Cancer Survivors

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer

Play Episode Listen Later Apr 14, 2025 25:49


The term “clean eating” is everywhere, but for breast cancer survivors, it can do more harm than good. In this episode, I'll break down how the obsession with eating “clean” can fuel fear, guilt, and food trauma after breast cancer treatment. You'll learn how to move away from restrictive eating, rebuild trust with food, and embrace a balanced, nourishing approach so you can eat with peace, not panic, and enjoy your food again! _____________________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Click for my WebsiteFollow me on Instagram @hormone.breastcancer.dietitian

Significant Women with Carol McLeod | Carol Mcleod Ministries
Praying, Leading, and Empowering Women with Kelley Tyan

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later Apr 11, 2025 42:29


Welcome back to the Significant Women Podcast with Carol McLeod! Carol's guest today is Kelley Tyan: an inspiring achiever, prayerful woman, proud wife, and mother of two.  Kelley has faced significant challenges in life including breast cancer, depression, and grief over family health issues, but amidst the difficulties has managed to become an author, speaker, podcaster, national bikini champion, and leader. Kelley's mission to pray, lead, and empower has lead her to build vibrant community with other women seeking a meaningful life and an inspiring relationship with God. Tune in for a good dose of encouragement!Connect with Kelley at https://kelleytyan.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

The Breast Cancer Podcast
Getting the BEST results from Breast Surgery: Expert tips for your BEST outcome.

The Breast Cancer Podcast

Play Episode Listen Later Apr 4, 2025 43:13


Please join myself and Dr. Tiwari as we discuss "How to get optimized for breast surgery" with Dr. Knackstedt, who is a plastic surgeon as well as a functional medicine specialist.1. What does it mean to be truly “optimized” for breast surgery—both physically and emotionally?2. What are some of the most important things patients can do in the weeks leading up to surgery to support healing and recovery?3. How does nutrition play a role in surgical recovery, and are there specific supplements or foods you recommend—or avoid?4. Do you integrate any alternative or complementary therapies, like acupuncture or stress reduction techniques, into the surgical prep or recovery process?5. What lab markers or health parameters do you check or optimize before surgery (e.g., inflammation, blood sugar, hormones)?6. How can patients advocate for themselves when they feel like their concerns—especially around whole-body wellness—aren't being heard?9. What common myths or misconceptions do patients have about breast reconstruction that you'd like to clear up?Post-Surgery Support10. What are some of the most under-discussed aspects of post-op recovery that you think patients should know about?11. Are there any red flags during recovery that patients should watch for and not ignore?12. What long-term lifestyle practices support optimal outcomes after reconstruction?Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.Connect with Midwest Breast on Instagram: Instagram:Instagram: @MWBreastRebecca Knackstedt, MD, PhD, is a plastic and reconstructive surgeon specializing in breast reconstruction, microsurgery, and gender-affirmation surgery. Dr. Knackstedt is certified by the American Board of Plastic Surgery and is a certified functional medicine practitioner. She incorporates her functional medicine expertise into her surgical practice, helping patients initiate lifestyle-based interventions before surgery to improve outcomes, minimize pain, and optimize recovery. Dr. Knackstedt received her degrees at the Medical University of South Carolina in 2015 and completed her medical residency at Cleveland Clinic. In addition to her medical practice, Dr. Knackstedt is an assistant professor of plastic and reconstructive surgery as well as the assistant program director for the plastic surgery residency affiliated with Duke University Medical Center and Duke Raleigh Hospital.Youtube: https://www.youtube.com/@surgical_recoveryInstagram: @surgical_recoveryStay Connected with Dr. Deepa Halaharvi:TikTok: @breastdoctorInstagram: @drdhalaharviTBCP Instagram: @thebreastcancerpodcastWebsite: https://drdeepahalaharvi.com/YouTube: https://www.youtube.com/@deepahalaharvi5917Instagram: @thebreastcancerpodcast

Tendrils of Grief
Creating a life of passion and purpose around your pain

Tendrils of Grief

Play Episode Listen Later Mar 24, 2025 35:30


In this episode of Because We Love – Finding Meaning After Loss, we welcome Lisa Heacock, an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host, and International Best-Selling Author. She is also a proud mother, devoted partner, and a resilient Breast Cancer Survivor. After experiencing the devastating loss of twelve loved ones in just twenty-two months—including her niece, parents, and son-in-law—Lisa knew she needed help to survive both physically and mentally. Through various healing modalities, she transformed her pain into purpose, creating Holistic Life Coaching with Lisa Marie to guide others through their own grief journeys. Lisa specializes in helping individuals navigate loss, stress, and emotional struggles by providing a safe and confidential space to heal. She empowers men and women to live authentically, rebuild their lives, and align with their true purpose. Join us as Lisa shares her powerful story and insights on resilience, healing, and finding fulfillment after loss.   Episode Highlights Grief coaching Life after loss Finding purpose after grief Healing from grief Transforming pain into purpose Overcoming loss Navigating grief journeys Certified grief educator Emotional healing Personal growth after loss Holistic life coaching Mindfulness and grief Resilience after loss Self-discovery through grief Mental health and grief recovery Living authentically after loss Grief transformation Grief support for families Empowerment through healing Coping with multiple losses Running as therapy Holistic Healing for Grief The Role of AI in Grief Support Building Emotional Resilience After Loss The Future of Mental Health & Grief Coaching Grieving in a Digital World Finding Purpose After Tragedy The Connection Between Grief and Physical Health Creating a Safe Space for Grief Conversations Self-Care Practices for Grieving Individuals Redefining Happiness After Loss   Connect with Lisa Heacock https://holisticlifecoaching.org.uk/ Instagram:  https://www.instagram.com/holistic_coach_lisa/ Facebook: https://www.facebook.com/lisa.messexheacock/ https://www.facebook.com/holisticlifecoachingwithlisamarie/ Linktree : https://linktr.ee/CoachLisaMarie   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!    

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
4 Reasons Why Nutrition Is Critical for Hormone-Positive Breast Cancer Survivors

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer

Play Episode Listen Later Mar 24, 2025 27:01


If I've said it once, I'll say it a thousand times; nutrition has a major influence on your survivorship health. Everything about your survivorship can benefit from eating well; your recurrence risk, breast and overall health, cognitive function, metabolic balance and weight management, so what are you waiting for? Join me for today's episode where I share the four fundamental roles nutrition plays in your survivorship. _________________________Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian

Dear Cancer, I'm Beautiful
"Flat, Fierce and Feminine” with Style Expert and Breast Cancer Survivor Erica Deligne

Dear Cancer, I'm Beautiful

Play Episode Listen Later Mar 19, 2025 43:29


In this episode of Dear Cancer, I'm Beautiful!, I'm joined by Erica Deligne, style expert, breast cancer survivor, and creator of the Flat, Fierce, and Feminine guide. After opting for aesthetic flat closure,Erica became a passionate advocate for helping women embrace their bodies with confidence and style without reconstruction. Erica shares her personal breast cancer story, the decision to go flat, and the importance of being fully informed about all surgical options. She also offers fashion tips for those who have gone the flat aesthetic closure route, discusses the need for more clothing options, and highlights how style can be a beautiful form of empowerment and self-expression.  We also talk about dating after going flat, how to build confidence in relationships, and the importance of advocacy for flat closure awareness. Tune in for an empowering and inspiring conversation!  

Sky Women
Episode 198: New Study Supports Vaginal Estrogen Use for Breast Cancer Survivors

Sky Women

Play Episode Listen Later Mar 17, 2025 10:14


Great news for breast cancer survivors! A new study published in The American Journal of Obstetrics and Gynecology(March 2025) affirms that vaginal estrogen use is not associated with an increased risk of breast cancer recurrence, breast cancer-specific mortality, or overall mortality. This research provides reassurance for those struggling with genitourinary symptoms after treatment.*****This is not direct medical advice, but for educational purposes only.To schedule an appointment at Sky Women's Health:817-915-9803skywomenshealth.com

Motivation and Inspiration Interviews with Professor of Perseverances
Ep 234 Breast Cancer Survivor Marilyn Getas Byrne Shares Her Journey to Inspire and Help Others

Motivation and Inspiration Interviews with Professor of Perseverances

Play Episode Listen Later Mar 5, 2025 55:37


Marilyn Getas Byrne and her brother, both close at heart, intersected at the height of their own crises, with one desperately wanting to live and the other desperately wanting to die. This rollercoaster story is one of resilience, tragedy, family, love and hope. She shares her journey to inspire others to struggle toward the light, even when life's challenges can be overwhelming or feel insurmountable. There is always hope. Website: https://www.marilyngetasbyrne.com/ Facebook: https://www.facebook.com/managingannoyingpeople/ Instagram: https://www.instagram.com/marilyn_getas_byrne/ TikTok: https://www.tiktok.com/@marilyngetasbyrne You may also contact him through email, Jamesperduespeaks@comcast.net

North Fulton Business Radio
Empowering Breast Cancer Survivors, with Lois Rusco, TurningPoint Breast Cancer Rehabilitation

North Fulton Business Radio

Play Episode Listen Later Mar 5, 2025


Empowering Breast Cancer Survivors, with Lois Rusco, TurningPoint Breast Cancer Rehabilitation (North Fulton Business Radio, Episode 851) In this episode of North Fulton Business Radio, host John Ray interviews Lois Rusco, the Executive Director of TurningPoint Breast Cancer Rehabilitation. The discussion covers the vital need for specialized rehabilitation services for breast cancer survivors, highlighting the […] The post Empowering Breast Cancer Survivors, with Lois Rusco, TurningPoint Breast Cancer Rehabilitation appeared first on Business RadioX ®.

The Art of Medicine with Dr. Andrew Wilner
"An Atypical Journey" with Author and Breast Cancer Survivor V. Ronnie Laughling

The Art of Medicine with Dr. Andrew Wilner

Play Episode Listen Later Mar 2, 2025 32:21 Transcription Available


Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Ronnie Laughlin, breast cancer survivor and author of “An Atypical Journey: Facing Breast Cancer Alone in the Middle East with God and My Tribe.” She also wrote the companion guide, “My Appointment Notebook,” to help people navigate the health care system when challenged with a breast cancer diagnosis.  During our 30-minute conversation, we discussed how Ronnie handled the diagnosis of breast cancer, which she received while living alone in Saudi Arabia in the midst of the COVID-19 lockdown. She toughed it out during her chemotherapy, employing the determination and resilience that made her a Division 1 basketball player years ago.  Her competitive nature and resolve were buttressed by strong Catholic Faith. Ronnie believes that her life experiences prior to her breast cancer diagnosis were God's “perfect preparation” that endowed her with the necessary skills to successfully navigate her illness.  Ronnie explained that she wrote her books to help other people with breast cancer better understand how it affects their bodies and provide strategies to succeed with treatment. Ronnie's advice to those affected by breast cancer or other life threatening illness? “Keep moving forward and keep a positive attitude.” You can find Ronnie Laughlin's books on Amazon.  For more information, check out her website: ronnielaughlin.comAnd social media:Instagram: @ronnielaughlinFacebook: V.ronnielaughlin.comauthorPlease click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. You'll learn about new episodes and other interesting programs I host on Medscape.com, ReachMD.com, and RadioMD.com. Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com To support this program: https://www.patreon.com/andrewwilner Finally, this production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: ...

Personal Development Trailblazers Podcast
Heal and Create a Life of Passion and Purpose With Lisa Heacock

Personal Development Trailblazers Podcast

Play Episode Listen Later Feb 25, 2025 13:53


Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll dive into the journey of transformation—how to process pain, embrace healing, and step into a life filled with passion, purpose, and joy. Lisa Heacock is the proud mother of two adult daughters, Bree and Alexa and partner to Darren and owner of Holistic Life Coaching with Lisa Marie. Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor.After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking different modalities, Lisa was able to create a life of purpose and passion around her pain. Now she helps others do the same. From unhappy to fulfilled, Lisa helps men and women take action to live authentically and unapologetically in alignment with their values.As a Life Coach Lisa's priority is to create a safe confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose.Using her own experience, her education, empathy, and intuition, she helps men and women rebuild, transform, and take action to create the life they desire and deserve.Connect with Lisa here: https://linktr.ee/CoachLisaMariehttps://holisticlifecoaching.org.uk/Grab the freebie here:https://page.holisticlifecoaching.org.uk/grief-support-ebook and https://go.holisticlifecoaching.org.uk/sht-we-tell-ourselves===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The Breast Cancer Recovery Coach
#399 The Gut-Brain Connection - A Roadmap for Breast Cancer Survivors

The Breast Cancer Recovery Coach

Play Episode Listen Later Feb 21, 2025 34:31


Did you know that your gut health plays a crucial role in your emotional well-being and recovery after breast cancer treatment? In this episode of Better Than Before Breast Cancer, we explore the powerful connection between gut health and brain function. Many breast cancer survivors struggle with digestive issues, brain fog, and depression—but what if the key to feeling better lies in your gut? We'll dive into how gut dysbiosis contributes to mood imbalances and what you can do to heal your gut and support your mental well-being. If you're navigating life after breast cancer and looking for practical, science-backed ways to restore your gut health, this episode is for you!   What You'll Learn in This Episode: ✔️ How gut dysbiosis contributes to depression, brain fog, and fatigue ✔️ Simple, actionable steps to restore your gut health with food and lifestyle changes ✔️ Ten simple gut healing recipes. ✔️ The top 20 gut-healing foods to incorporate into your diet today   Resources & Free Download

Learn From People Who Lived it
From Cancer Setback to Inspirational Comeback with Breast Cancer Survivor V. Ronnie Laughlin

Learn From People Who Lived it

Play Episode Listen Later Feb 17, 2025 54:45


In this episode, you'll hear: The physical and emotional toll cancer takes The importance of mentors How to react intelligently instead of emotionally Tips to remember when going through tough times The role of gratitude, honesty, and resilience In this episode, Mathew and Ronnie sit down to discuss a remarkable journey of resilience and growth. Ronnie shares her experience as a Division 1 athlete and the mindset required for success, as well as the profound challenges of receiving a breast cancer diagnosis during the pandemic while living in the Middle East. Together, they explore how she approached cancer with intellect over emotion, embraced simplicity, and prioritized health through research, community support, and balanced habits. Ronnie also reflects on the pivotal role of faith in her recovery and how she now takes care of herself, embodying strength and perseverance.  Ronnie Laughlin is a breast cancer survivor, author, advocate, speaker, speech-language pathologist, and former Division I basketball player. In 2020, during the COVID-19 pandemic, she was diagnosed with breast cancer and faced treatment challenges living in the Middle East, far from her family. Drawing on her athletic determination, faith, and support from her "Tribe" of friends, she authored "An Atypical Journey: Facing Breast Cancer Alone in the Middle East with God and My Tribe," offering inspiration and guidance to others facing similar challenges. “We're always reinventing; and we're not the same person we were yesterday, and we don't know who we are going to be tomorrow.” “You have a setback for a comeback.” Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Resources: Ronnie Laughlin Website An Atypical Journey: Facing Breast Cancer Alone in the Middle East with God and My Tribe by V Ronnie Laughlin LFPWLI: Umar Kankiya LFPWLI: Johann Hari LFPWLI: Ken Honda Jeddah Saudi Arabia Color Commentator    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by Sam Robertson

Breast Cancer Life
Swimming for Self Love as a Breast Cancer Survivor

Breast Cancer Life

Play Episode Listen Later Feb 16, 2025 16:56


My swimming workout is my ultimate treat each week.  I consider it a great escape because it takes me to an alternate place. In the water, my body is horizontal. I glide through the water and work all the muscles in my body, from head to toe.  I am on a different plane and weightless in the water. This roughly 45 minute experience restores my mental and physical energy. It helps me to feel better in my skin. When I finish, I take a long (and usually warm) shower. I head right home to finish drying my hair and am ready to start my day.   I walk out of the locker room feeling both energized and relaxed. I could conquer anything in the day or I could take a nap (which I never do).  I know that I crave the effects swimming has on my body.   This swimming experience is a routine and a ritual. I have become so in need of the feeling that this moderate-intensity swim workout gives me that I cannot go without it. I have really come to rely on this swimming ritual to eliminate the feeling of stress that has lingered in me for a lot of days over the past 2 years, since my breast cancer journey started. I know that the best way to get rid of the butterflies fluttering around in my stomach at 2 or 3 am is to swim them away.   Without any doubt, there is a much physiological benefit from time in the water, too.  Feeling the butterflies in my stomach signals the stress I am experiencing. Much of this is related to the fear that breast cancer creates in me. That stress cannot live in me. I must release it. I have found that the pool is the best way, although not the only exercise I use to lower or eliminate my stress.  I realize that this past year, swimming has become so important. There have been times when I was not able to swim. I did survive without the water, but now I know what is best for my mind and body. I am more in tune to my mind and body and I am more fearful of what will happen if I do not take care of it. Breast cancer is the biggest element of why I get to the pool each week. I did not always feel the effects of the water in such a deep way, although swimming has been part of my exercise for many years, even if more or less frequently than my current routine.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org 

Rise Resolute
Tina: Be a light in the darkness.

Rise Resolute

Play Episode Listen Later Feb 14, 2025 19:47


Connect and Rise with Tina, Breast Cancer Survivor, optimist, and poet. Tina discusses her Cancer journey and shares a few of her wonderful poems as they relate to this ongoing journey of life. Tina will inspire you to share your light from within. 

Deborah Kobylt LIVE
Jenn Greenhut, Author & Stage IV Triple-Negative Breast Cancer Survivor

Deborah Kobylt LIVE

Play Episode Listen Later Feb 13, 2025 29:24


It's all about love, and we need a lot of it, now more than ever. Please join me in welcoming my friend, Jennifer Greenhut aka @GreenhutTheBand, Stage IV Triple-Negative Breast Cancer Survivor, author, “Everyone Needs a Larry, Love with a Twist of Cancer,” and founder of the @ZeroNegativeOrg. Jennifer will talk about her journey with cancer, how she discovered she had Breast Cancer in the midst of trying to have a baby, and what ultimately saved her. She feels grateful, and for Valentine's Day, she's talking about spreading love and support for cancer patients with her “love totes” from @lovezeronegative, which are beautiful and proceeds support cancer research at the Johnson Cancer Center Foundation at UCLA. Oh, and there's more. Jennifer's parents and sister lost their homes in the Palisades fires, and they've all been pivoting to dealing with that tragedy, and she says there's lesson in all of that, too. And wait until you hear what survived!! Please join me on all video and audio platforms of #DeborahKobyltLIVE, and invite your friends, too. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here

Mom Curious
Episode 132: Sarrah Strimel Bentley - Breast Cancer Survivor, Fertility and Surrogacy Champion with her One Chance

Mom Curious

Play Episode Listen Later Feb 11, 2025 46:55


A weekly conversation between (mostly) women about all the different ways to be a mother (or not) with your host Daniella Rabbani. ALL ARE WELCOME.  About This Week's Guest: Sarrah believes in “joy mining,” AKA “choosing the joy” in the journey. Despite being diagnosed with breast cancer in 2020, she maintained her vision of becoming a mom and in December 2023, welcomed her first child via surrogacy. Now four years in remission, the former broadway showgirl created “A Chance For Life,” a nonprofit that helps women have babies after breast cancer. “Never stop believing that you will make it through this storm,” she says. “There is a beautiful life waiting for you on the other side.” Follow Sarrah on Instagram @sarrahstrimelbentley.  And Our Hostess: Daniella Rabbani (@daniellarabbani) is an award winning storyteller and mother of two.  Daniella has been hailed as "sympathetic and utterly alive" (New York Observer), "hilarious" (Wall Street Journal) and "will leave you twirling in the streets" (New York Times). TV credits: Amazon's The Better Sister, HBO's Scenes from a Marriage, CBS' God Friended Me, FX's The Americans, Fox's Laughs. Films: Oceans 8, Appropriate Behavior and her award winning directorial debut OMA (Available on Amazon Prime Video) and more. In motherhood, Daniella has an emerged as a community leader and a voice for mothers. Always advocating for a more inclusive and harmonious world starting with each and every one of us.  Join the Conversation: * Instagram: https://www.instagram.com/momcurious/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Badassery Life
Heather Pirowski: Badass breast cancer survivor and advocate

Badassery Life

Play Episode Listen Later Feb 10, 2025 34:33


Season 6 | Episode 3In this episode ofBadassery Life, meet Heather Pirowski—a powerhouse advocate, breast cancer survivor and all-around badass. She turned her diagnosis into action and making waves in policy as the founder of Hoosier Breast Cancer Advocates and is pushing for Indiana's first breast cancer research fund. Heather is proving that one determined womancan change the world.She launched the Midwest's first fashion truck, produced IndyStyle's “Fashion Fix” segment, and founded Mentor Apparel—because, in her words, you shouldnever wear a shitty polo again. And if that wasn't badass enough, she made headlines rocking a pink cowboy hat while representing Indiana's District 5 at the DNC, catching the attention of MSNBC,The Daily Show, CNN, Fox News, andNewsweek.Tune in for a conversation about resilience, advocacy and how this survivor is living her badassery life!Visithoosierbcadvocates.com/about-4 to find out more about Hoosier Breast Cancer Advocates

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer

Cathy spills the tea on chocolate for breast cancer survivors by answering the question, “Is it okay to include chocolate in a post-treatment diet?” Chocolate scares a lot of breast cancer survivors, too much sugar, it's junk food, it'll bring cancer back. Tune in and learn the truth about eating chocolate after breast cancer. Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian

Integrative Women's Health Podcast
49: From Breast Cancer Survivor to Women's Health Coach: Mila Shwab on Aging Gracefully and Finding Purpose

Integrative Women's Health Podcast

Play Episode Listen Later Feb 4, 2025 33:34


“Women need a sacred space, where they are listened to and can be guided to find their own solutions.” - Mila ShwabMindful listening is one of the best ways we can support our clients. In conventional medicine, there's so much focus on giving directives and instructions that women often feel as though their experiences of their health are pushed to the side.Through coaching, we help our clients from a different angle - empowering them in their journeys. When we create that space and utilize the tools available to us, our clients learn to listen to themselves, making it easier for them to make the sustainable changes they need to achieve optimal health in the long run.Today, I'm joined by Mila Shwab, a graduate of the Women's Health Coach Certification program who is out in the world doing amazing things. Mila's experience with breast cancer and the trauma that it brought informs her approach to coaching. Now, her practice supports women in aging beautifully and with energy, and she embodies so much of that.In this conversation, Mila and I discuss how her breast cancer diagnosis sent her on a deep dive into nutrition and women's health, her approach to coaching, the importance of providing a safe space for clients, the power of personal experience in guiding others, building a successful health coaching practice, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-mila-shwab-transformed-her-life-from-breast-cancer-survivor-to-womens-health-coach-helping-women-age-vibrantly/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Your Family's Health
Triple Negative Breast Cancer Survivor

Your Family's Health

Play Episode Listen Later Feb 4, 2025 28:00


Dr. Jeanine Cook Garard meets Carly Fauth, a triple-negative breast cancer survivor, fitness professional, host of the Chemo Coffee Talk podcast and now author of the book, Pray for the Bear: An Ordinary Person's Guide to Unlocking Extraordinary Personal Strength.  She is on a mission to turn lemons into lemonade, aimed at helping others through cancer.

Fearless Happyness Podcast
How to Empower your LIFEstyle with Rhonda Farrah, MA, DRWA

Fearless Happyness Podcast

Play Episode Listen Later Feb 1, 2025 43:31


How to Empower your LIFEstyle with Rhonda Farrah, MA, DRWA   An author, speaker, and LIFEstyle Empowerment Alchemist Coach, Rhonda Farah, MA, DRWA, assists individuals in Empowering themselves, as well as those that surround them, thus actualizing their health and wellness goals and objectives on both personal and professional levels, as she has done.   Born and raised in Connecticut, Rhonda grew up in what they call an extended family home., where she lived with not only her parents, sister and brothers, but also her grandparents, aunts, uncles and some cousins.   Surrounded by lots of love and lots of discipline. Rhonda was also surrounded primarily by women.   She credits that tradition as invaluable in providing the spirit of nurturance of self and others to which she especially subscribes.    With a Bachelor's Degree in Sociology/Psychology, a Master's Degree & Teaching Credential, and a Certification/Member with the International Coaching Federation, Rhonda's Life Credentials have helped her grow the most.   Once incarcerated in a Women's Federal Imprisonment Camp, followed by several divorces to becoming a thriving Breast Cancer Survivor, Rhonda has learned that laughing and crying are both signs of growth.   “I don't bounce back; I bounce forward and move forward in bigger and brighter directions,” says Rhonda.   Now the founder of Help Me Rhonda Now International, Rhonda shares her passion for Life by helping clients overcome health and wellness obstacles and challenges so that they may achieve the energy, passion, and purpose that is inherently theirs.   Listen in as Rhonda and I sit down to discuss how she discovered the blessings and gifts in every challenge and hardship that she went through, her passion for helping others do the same, and how, through healing and wellness, she created her own path to FEARLESS HAPPYNESS!

Aha! Moments with Elliott Connie
Using Your Authenticity to Overcome Even the Hardest Challenges

Aha! Moments with Elliott Connie

Play Episode Listen Later Jan 31, 2025 5:50


What's the most inspiring way you've ever seen someone deal with a change or deal with a challenge. And what lessons did you learn from watching that person? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Walk Boldly With Jesus
Witness Wednesday #144 More PopWe Stories (Healing)

Walk Boldly With Jesus

Play Episode Listen Later Jan 29, 2025 10:25


Today's witnesses are from Matthew West's website called popwe.org. If you don't know who Matthew West is, he is a singer, songwriter, and storyteller. This website is for the non-profit that he has with his father, a pastor. Matthew and his father encourage people to share their stories. They have various categories of stories. Today, I chose two testimonies from the Healing Category. Often, we can hear our own story in someone else's story. When we listen to others tell their story, it helps us see that we are not alone. When we hear how God worked in their situation, it gives us hope that He will work in ours, too! I pray when you hear these testimonies, you get the faith and hope to believe that miracles can happen in your situation, also. I pray you know that God is there with you, and if you invite Him into your situation, He can help. I hope you enjoy these testimonies.Karen:  In 2004 my mom suffered kidney failure and started dialysis at 75. It was very hard on her while my older sister tested to be a donor and was ruled out. Then my older brother tested and was unable to donate. It's important to note that they are both biological children and I was adopted. I was also a single mom raising two kids at 37, so needless to say I was scared to donate, but I prayed and my growth group prayed with me. Come to find out, a man sitting beside me had donated his kidney to his daughter and was doing great 18 years later. I also kept seeing signs to remind me that “greater love hath no man than to lay down his life for another,” so I stepped up and was deemed acceptable but had to lose 40 pounds to do so.Mom was getting more drained by the day. I lost the weight in 8 weeks and surgery was scheduled for October, but mom suffered a hematoma and surgery was put off till February for her healing. The waiting was tough. It made me second guess but I still did it.  In February 2005, she was able to stop dialysis after I donated my kidney to her and my prayer was that God would take care of us. It's because of seeing the toll mom and my grandma went through on dialysis I knew I could never do that. Lesson learned. Never tell God what you can't do!Fast forward 14 years. I got kidney cancer and had a partial nephrectomy in September of 2019. Unfortunately surgery had complications and I had a collapsed lung, respiratory distress, and internal bleeding that resulted in a 34 day hospital stay including a medically induced coma for 2 weeks. My family was unsure if I would make it or not. I remember asking God to take me as I was on a ventilator and unconscious, but He said it wasn't my time yet, He had great plans for me. My kids still needed me so I asked Him to heal me. Within 2 days I was awake, and the next day the ventilator came out. A few days after that I left ICU for a regular room. That only lasted 2 days before being discharged to rehab for 2 weeks where I learned how to walk again.Unfortunately, my kidney never woke up after that surgery even though I still had 78% left, but they think the medications they gave me for the coma were too strong and could have damaged it further. Thus began my time on dialysis and boy was it miserable. Three times a week I would go in and be hooked up to a life-saving machine for 3 hours, then be exhausted after with muscle cramps, nausea, high blood pressure, headaches, and overall feeling miserable. I had numerous surgeries for peritoneal dialysis but it never worked. I had numerous hospital stays for high blood pressure, headaches, abdominal pain, and bowel obstructions. It was the roughest 33 months of my life.I was finally approved for a transplant in April of 2022 and on Mother's Day May 8, 2022 I got a new kidney! Praise God for only He could schedule that! After giving my mom a kidney in 2005, He gave me one on Mother's Day- amazing! It's now several months later and although it hasn't been a picnic I am so thankful to be on the road to health and healing. Blessed be the name of the Lord!We celebrated my parents 69th wedding anniversary this past Sunday and I'm so thankful for all that God has done and continues to do on a daily basis for me! To God be the glory!Emily:  Hello, I'm Emily. I'm a 10 time Breast Cancer Survivor. Yes, you read that right, ….TEN.It all began with a stomach ache in 2008. As I went to my doctor for a routine exam, she found the Cancer! Of course, I had to go through an ultrasound and mammogram first, but my doctor had saved my life by detecting this early, I thought.I was 33, had 3 kids, (ages 6, 2, and 8 months) and a full-time job teaching 1st graders at a public school. Cancer? Who has time for Cancer? I was told it is an aggressive form and difficult to treat, because doctors don't know much about it. I have Triple Negative Breast Cancer. I fought with everything I had through chemo, radiation and a lumpectomy.God and I spent a lot of time talking about how I was going to win this battle and with His help, I did, for 4 1/2 years.The Demon itself returned in March of 2012, just before my 5 year clear mark. I was devastated, scared, angry, frustrated and MAD at God. Why was this happening to me again? Why do I have to go through this again? This isn't fair! God carried me through the second battle, just as He did the first with just as much grace and comfort.Fast-forward to 2022. I've now had TWO double mastectomies, a lumpectomy, ten biopsies, a DIEP flap reconstruction surgery, 3 more rounds of chemo (78 total treatments), 3 different types of radiation (67 total treatments), and Proton therapy (35 treatments) to try and kill this cancer. It has reared its ugly head 10 times and this is going to be the last!!!Just a month and a half ago, I learned about a new drug that people were having success rates with. It was a Godsend and true miracle. An email delivered to my inbox revealed something we've been waiting for for 15 years!!!! The product is working and I will have another scan in February to hear that there is NED (No evidence of disease)!!! I am positive after reading the success stories!I tell my story to say this… God is the only reason I am still here!!!! Nobody survives Cancer 10 times without God. Period.  If you are battling Cancer of any kind, just know that God is on your side and He is the ultimate healer!!!! Without Him and our faith, we are nothing!! I'm still standing AND teaching for 15 years and 10 battles later!God is so good and Matthew West, you're my favorite!!! Your music inspires me and the children in my class from rough homes every single day!! Our favorite is “How Good Of God!”Thank you both so much for sharing your stories. I know it can be hard to be vulnerable and share your story with other. When you are able to do so though it helps other people see they are not alone. It provides hope to those who hear it. Thank you!  www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Fast To Heal Stories
Episode 215- A Moving Breast Cancer Survivor Story Combining Alternative and Traditional Therapies with Jimi Sturgeon-Smith

Fast To Heal Stories

Play Episode Listen Later Jan 14, 2025 62:28


Jimi Sturgeon-Smith shared her powerful story of overcoming breast cancer at age 40 using a blend of conventional and holistic treatment therapies. In this episode she recalls her walk with breast cancer and how present day she lives differently in remission. Jimi also shares how despite her genetic predisposition to cancer and her mother having chosen a conventional treatment plan, Jimi was confident in the healing power of ancient medicine and God.  WHAT WE DISCUSSED: [7:38]- The strategies I teach that Jimi implements in her own life.  [13:20]- Jimi's journey of losing her mother to breast cancer, receiving a breast cancer diagnosis herself at age 40, and walking us through her treatment plan.  [36:04]- The nutrition and water protocols Jimi followed while healing from cancer.  [43:34]- The integrative clinic Jimi was treated at.  [47:21]- How Jimi afforded the holistic cancer care she received.  [51:42]- Is there a difference in left vs right breast cancer predisposition?  [57:04]- What lifestyle habits does Jimi now implement in her daily life after being in remission?  LINKS MENTIONED IN THIS EPISODE:  I am SO excited to share that I have partnered with BeMe Nutrition to create a Metabolic Bundle! The METABOLIC BOOST BUNDLE includes soursop shakes and gummies along with my Measuring Metabolic Health book. All those who purchase the bundle are entered into a drawing to have a brunch with me, members of the BeMe team, and 3 of your friends! I love the Reset 1-Day Fasting Kit from ProLon for my friends who are new to fasting but still want to experience the benefits of an extended fast! Use code FASTTOHEAL for 15% off!  Expert Miriam Jacobsen was recently on the podcast to share her experience of overcoming breast cancer holistically as well.  CONNECT WITH JIMI STURGEON-SMITH: Instagram: @jimisturgeonsmith LET'S GET IN TOUCH:  Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!  If you want to work with me directly check out my coaching community! Find all my product recommendations and discount codes HERE. Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!  Grab my metabolic testing guide!  BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Breast Cancer Conqueror Podcast
Breaking the Pain Cycle: New Hope for Breast Cancer Survivors

Breast Cancer Conqueror Podcast

Play Episode Listen Later Jan 6, 2025 26:35


If you are currently (or have in the past) suffering from persistent pain after breast cancer mastectomy surgery, chemo, or other treatments, you know it can be all-encompassing—physically and mentally. You are not alone. Breast cancer surgery has one of the highest rates of persistent pain, but there is hope for breaking the pain cycle and achieving a pain-free recovery. This is why Dr. James Khan, a world-renowned expert on pain management and breast cancer, is on the show. His esteemed resume includes serving as the Director of the Persistent Breast Cancer Pain Clinic at Mount Sinai Hospital, a national expert in the implantation of Peripheral Nerve Stimulators, Research Lead for the Division of Pain Medicine at the University of Toronto, Co-Director of Research for the Toronto Academic Pain Medicine Institute, and the list of accomplishments continues. In short, he's a man with proven solutions. Tune in to hear Dr. Khan shed light on the holistic strategies that help breast cancer thrivers reclaim comfort and control. To stay updated with his research, please follow him on Instagram.

I'm Hormonal | functional hormone insight + advice
Empowering Breast Cancer Survivors: Holistic Approaches and Hormonal Health with Keiko Tanaka | Ep. 71

I'm Hormonal | functional hormone insight + advice

Play Episode Listen Later Dec 31, 2024 57:32 Transcription Available


Send us a textThis week, Bridget interviews Keiko Tanaka, a certified holistic nutrition, hormone health, and Christian life coach passionate about helping breast cancer survivors and menopausal women take charge of their health. You'll hear about her journey through breast cancer, the importance of self-awareness, holistic healing, and community support. She shares her insights on navigating treatment side effects, emotional health, and dietary changes to empower survivors and promote recovery.Highlights include:• The significance of regular breast self-exams • Insights into treatment experiences and their emotional impact • The benefits of holistic approaches and dietary changes • The importance of emotional healing and community support • Recommendations for improving gut health, liver detox, and blood sugar balance • Addressing sexual health and intimacy post-cancer • Key takeaways for prevention and maintaining breast health If you are feeling inspired to contribute to Pink Strength, a nonprofit that supports breast cancer survivors, they'd be so grateful for your support and you can check out more information here: https://www.pinkstrength.org/CONNECT WITH KEIKOWork with her 1:1Instagram - @wellness_afterbreastcancerFreebie: Nutrition & Fitness Guide for Menopause WomenCONNECT WITH BRIDGET Email listInstagramBook a free consult callWebsiteSUPPORT THIS PODCASTBuy Me a CoffeeRate & review the podShare it with your BFF

Your Healthiest Healthy with Samantha Harris
The Menopause Struggle: How Not to Suffer + Life-Changing Insights for Breast Cancer Survivors with guest expert Anna Cabeca, OBGYN

Your Healthiest Healthy with Samantha Harris

Play Episode Listen Later Dec 25, 2024 40:01


The Menopause Struggle: How Not to Suffer + Life-Changing Insights for Breast Cancer Survivors with guest expert Anna Cabeca, OBGYN**Vital Strategies All Women Need Right Now!**It's something that every woman will experience, but for many, it feels like a huge unknown with awful symptoms we think we MUST deal with and accept—hot flashes, brain fog, mood swings, sleepless nights... it's no wonder menopause can be beyond intimidating! But here's the thing: menopause doesn't have to be all about the struggles. Rather than something you just have to endure -- with a few helpful tools, this phase of life can be a time of renewal and strength.In this episode, you will learn:How to combat hot flashes, insomnia, and brain fog through natural solutionsThe health benefits of bioidentical hormone replacement therapy (BHRT) in managing menopause symptomsHow estrogen detoxification can help prevent breast cancer and improve overall healthThe role of adaptogens, supplements, and diet in supporting hormonal balance during menopauseWhy foods like fermented soy and cruciferous vegetables are key to easing menopause symptomsHow managing stress and practicing self-care can alleviate common menopausal issuesThe importance of sleep and circadian rhythm regulation in menopauseSimple lifestyle changes that support hormonal balance and ease menopause discomfortsWhy regular check-ins with your doctor are crucial for navigating menopause successfullyHow a supportive relationship and strong emotional health enhance your menopause experienceThe power of empathy and understanding in managing menopausal changesTips for creating a sustainable approach to menopause that empowers and energizesAnd much more!ABOUT OUR GUEST EXPERT: ANNA CABECA, DO, OBGYN, FACOG Menopause, Hormone, Sex & Intimacy ExpertA triple-board certified OBGYN and integrative specialist, Dr. Cabeca is known as The Girlfriend Doctor.With 30 years experience, Dr. Cabeca uses a blend of cutting edge quantum science and intuition to put on, as she says "my Nancy Drew hat and get to the root causes with you". She's an expert in:Hormones & MenopauseIntegrative Medicine, and Anti-aging and Regenerative MedicineFunctional MedicineSexual HealthBioidentical Hormone Replacement TherapyLongevity and Performance Optimization for both men and womenTo learn more about her, check out:Website: https://drannacabeca.com/Instagram: https://www.instagram.com/thegirlfrienddoctor/****************************************Get the Insights to YOUR Insides + A Personalized Action PlanWith new trends popping up every day, it's easy to feel overwhelmed. This isn't just another fad – it's a game-changer.InsideTracker takes a deep dive into your blood, DNA, lifestyle, and fitness data to create a personalized action plan that's backed by science.No more guesswork, just real, actionable insights tailored specifically to you.Founded by top scientists from MIT, Tufts, and Harvard, InsideTracker is all about giving you a...

Breast Cancer Life
Breast Cancer Survivorship: Reflecting on Milestones and Preparing for Medical Appointments

Breast Cancer Life

Play Episode Listen Later Dec 21, 2024 26:02


I am at a point now where I have follow-up breast imaging. I suspect everything will be normal. I considered rescheduling the upcoming appointments related to my breast cancer until after the holiday season.  A few common thoughts that I bring up in this episode: Survivorship can be difficult, even when things are going well Everything has the potential to be something in the body after a history of breast cancer Testing (a breast MRI) in December has the potential to distract me from what is most important at this time of the year Going to doctor appointments is not how I want to spend my December Strategies to manage stress are essential Subscribe, rate, and review the Breast Cancer Life podcast.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org 

The Breast Cancer Recovery Coach
#391 Holiday Boundaries for Breast Cancer Survivors - The Science of Emotional Power

The Breast Cancer Recovery Coach

Play Episode Listen Later Dec 20, 2024 26:03


Lately holiday gatherings that can feel like emotional minefields have been weighing heavy with a lot of my clients. Listen, I get it - there's Aunt Martha asking why you're not wearing a wig, your well-meaning mom hovering over every bite you take, and maybe those relatives who just can't stop giving their "expert" medical advice. We need to talk about this! Not just the surface stuff, but really dive into what's happening in our brains during these moments and why we react the way we do. In this episode, I'm sharing everything I've learned about taking back your power during these moments - from the incredible research of Dr. Tara Swart about how we're influenced by the five people closest to us (hello, holiday family tree!), to the practical tools I've developed through my own cancer journey. We're going to talk about real situations, real emotions, and real solutions that work, even when you're feeling overwhelmed. You've got more power than you realize, and I'm going to show you exactly how to tap into it, especially during those challenging family moments. Remember, you get to choose how you want to show up, no matter what anyone else brings to the table. So grab your favorite cozy drink, find a quiet spot, and let's dig into this together. Trust me, by the end of this episode, you'll have a whole new perspective on those holiday gatherings - and more importantly, on your own power to handle them.   What You'll Learn How your brain's amygdala influences emotional reactions during family gatherings The science behind why certain family members trigger stress responses Understanding and applying Dr. Tara Swart's People Tree concept Practical techniques for maintaining emotional boundaries during holidays How to integrate Laura Lummer's "Regroup" principle into family situations Science-based strategies for managing holiday stress as a cancer survivor   Key Topics Covered

Radio Health Journal
Why Breast Cancer Survivors Are Getting Tattoos

Radio Health Journal

Play Episode Listen Later Dec 15, 2024 10:06


People often think that surviving cancer is the happy ending. And while it's definitely happy, it's not the end. Many breast cancer survivors are left with significant scarring and body image issues. Our expert reveals how her specific tattoo skillset helps these women become happy in their own skin again. Learn More: https://radiohealthjournal.org/why-breast-cancer-survivors-are-getting-tattoos Learn more about your ad choices. Visit megaphone.fm/adchoices

Canyouth's Exploration
Breast Cancer Survivor

Canyouth's Exploration

Play Episode Listen Later Dec 9, 2024 43:40


My guest is Zulma Williams   My guest wrote: “We all have our share of challenges, and sometimes doubt our ability to overcome them. I am a warrior, and I made it my mission to inspire people to discover and honor the warrior inside them. I was born and raised in Buenos Aires, Argentina, and immigrated to the US at age 31. At age 42, I started my Bachelor of Social Work program. I graduated at 46, in December of 2011, and two months later, I was diagnosed with breast cancer. I had a lumpectomy, moved back to Argentina for three years, and in 2015 I came back to the United States. I enrolled for the Master of Social Work program at age 50. I did my internship and became fully licensed in 2018. I am the founder of Dragonfly Therapy Services, and I specialize in trauma, anxiety, and depression. I survived cancer, abusive relationships, depression, and suicidal ideation, but I never consider myself a victim. No matter what people are going through in life, I hope my message will help the audience discover and honor their own internal hero!”   What more can I say? #breastcancersurvior #inspiring #herstory   My guest link (s):  https://www.instagram.com/theswearingtherapist https://www.dragonflytherapyservices.net/   Thanks for watching/listening to Dr. Canute White, your host on the Canyouth's Exploration Podcast. “Your topic in a podcast” since 2020   Dr. Canute White; EdD, MSc, MPA Organizational leadership consultant Child protection and juvenile justice consultant Notary Public, Wedding Officiant, and Signing Agent (Florida) Serving Holly Hill, Daytona, and Ormond Beach WhatsApp: (386) 562-2777 – Canyouth's Group of Companies   Social Media: Please subscribe, follow, share, and comment -   Facebook: Dr. Canute White (Professional) Facebook page: Canyouth's Exploration : YouTube: Canyouth's Exploration Instagram: Canyouth's Exploration : https://www.instagram.com/canyouthsexploration/ X: @CanyouthsN : twitter.com/CanyouthsN DR CANUTE WHITE gave you $35 off a 1-year BJ's Club Card membership! It's a limited offer from Canyouth's Exploration to you. Don't forget to find my video/reel on Facebook and give it a Star. Also, subscribe to our YouTube channel ⁠https://www.youtube.com/@CanyouthsExploration⁠ Claim your gift here: ⁠https://share.bjs.com/ipbnk⁠    

Breast Cancer Conversations
252. What is Energy Medicine with Inflammatory Breast Cancer Survivor Dianne Faure

Breast Cancer Conversations

Play Episode Listen Later Dec 8, 2024 41:48


Love the episode? Send us a text!In this episode of Breast Cancer Conversations, I had the pleasure of speaking with Dianne Faure, an attorney, author, teacher, advanced Eden energy medicine practitioner, and massage therapist. Dianne shared her incredible journey of using energy medicine to manage and overcome various health issues, including her own diagnosis with inflammatory breast cancer.Dianne's background is impressive. She has resolved multiple health issues such as chronic pain, allergies, rheumatoid arthritis, skin lupus, and connective tissue disease through the Eden Method. In April 2021, Dianne was diagnosed with inflammatory breast cancer, a rare and aggressive form of the disease. She decided to document her experience and incorporate her energy medicine tools to manage the treatment and its side effects. This journey led her to publish her memoir and self-help book, "Cancer and Energy Medicine, A Healing Journey," in 2024.During our conversation, Dianne explained the broad umbrella of energy medicine, which includes acupuncture, traditional Chinese medicine, yoga, and Reiki. She delved into her personal experience with breast cancer, from the initial diagnosis to the various treatments she underwent, including chemotherapy, mastectomy, and radiation.Dianne also shared how she used energy medicine to navigate the side effects of chemotherapy and other treatments. She emphasized the importance of self-advocacy and understanding one's body, especially when dealing with a complex and often misunderstood condition like inflammatory breast cancer.We discussed the concept of energy medicine in detail, including the nine energy systems, such as meridians, auras, and chakras. Dianne provided insights into how she assesses and balances these energy systems in her clients using techniques like energy testing and muscle testing.Dianne's book is a valuable resource for cancer patients, survivors, and their loved ones. It offers practical tools and techniques to manage the physical and emotional challenges of cancer treatment. The book is available on Amazon, Barnes & Noble, and other major retailers.This episode is a treasure trove of information for anyone interested in complementary approaches to cancer treatment and overall well-being. Dianne's story is a testament to the power of energy medicine and the importance of taking an active role in one's healing journey.For more information, visit survivingbreastcancer.org, where you can sign up for our mailing list, make a donation, and explore the 400+ programs we offer each year.Until next time, keep on thriving.Support the show

Living the Dream with Curveball
Meet the Swearing Therapist: Real Talk on Mental Health and Healing

Living the Dream with Curveball

Play Episode Listen Later Dec 4, 2024 24:42 Transcription Available


Send us a text Join us on the Living the Dream podcast with Curveball as we delve into the inspiring journey of Zulma Williams, the swearing therapist and founder of Dragonfly Therapy Services. Discover how Zulma overcame breast cancer, transitioned careers, and became a licensed therapist specializing in trauma, anxiety, and depression. In this episode, Zulma shares her unique approach to therapy, the importance of grounding techniques for managing anxiety, and her perspective on motivation and setbacks. Tune in to learn how to challenge negative thoughts and embrace life's challenges with resilience and authenticity.www.dragonflytherapyservices.netWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

The Breast Cancer Recovery Coach
#388 Breast Cancer Survivors Guide to Finding Real Gratitude Without Toxic Positivity

The Breast Cancer Recovery Coach

Play Episode Listen Later Nov 29, 2024 26:15


This week, we're diving into a topic that can truly transform how we navigate life's hardest moments: gratitude. I know that after a breast cancer diagnosis, or during the chaos of the holidays, it can feel impossible to see past the overwhelm and stress. That's why I want to explore how gratitude can become a powerful tool for finding light, even in the darkest days. In this episode, I'll share why gratitude isn't about pretending everything is okay or leaning into toxic positivity—it's about being honest with ourselves and still recognizing the good that exists alongside the challenges. We'll unpack the science-backed benefits of gratitude, from its ability to lower stress and improve sleep to its surprising impact on physical health. I'll also share simple, actionable ways to incorporate gratitude into your life, even if you're feeling overwhelmed. Whether it's journaling, sharing a heartfelt thank-you, or pausing to appreciate a small moment of beauty, these practices can help you reconnect with what truly matters. Here's what you'll take away from this episode: 1. The key role gratitude plays in reducing stress and supporting your overall well-being. 2. How gratitude strengthens your resilience and helps you find balance during difficult times. 3. Practical tips for building a meaningful gratitude practice that fits into your life. You won't want to miss this empowering and heartfelt conversation. Tune in to discover how gratitude can help you find peace, joy, and strength, no matter where you are on your journey. See you there!   Referred to in this episode: The Four Pillars of Breast Cancer Recovery The Better Than Before breast Cancer™ Life Coaching Membership   Follow me on Social Media:  Facebook Instagram Pinterest YouTube  

Ali on the Run Show
766. Christine Thorn Fischer, Stage-4 Breast Cancer Survivor & 3:09 Marathoner

Ali on the Run Show

Play Episode Listen Later Nov 21, 2024 93:05


"You're so much more than just somebody who has survived cancer. And also...you're somebody who has survived cancer! Figuring out that new identity is an interesting thing to navigate." At 28 years old, Christine Thorn Fischer was a happy, healthy, elite-level steeplechasing, elementary school teacher. Then, she found a lump in her breast. Christine was diagnosed with stage four invasive ductal carcinoma — breast cancer — that spread to her spine and sacrum. Suddenly, instead of dreaming about her next race on the track, Christine was undergoing intense treatment including eight rounds of chemotherapy, radiation, immunotherapy, and hormone therapy. In this conversation, Christine — who is married to professional marathoner Reed Fischer — talks about her diagnosis and the days, weeks, and months that followed. She talks about her experience with scalp cooling to preserve her hair during treatment, about the worst day of her life, and about what it was like learning that she might die within a few years.  Not only did Christine get a "no signs of disease" report from her most recent scans, she is living. Christine is officially back on the run, and just ran her first marathon — the TCS New York City Marathon — a few weeks ago, conquering the course in 3:09:52 FOLLOW CHRISTINE @c_thorn31 SPONSORS:  Volvo Cars: Click here to get an exclusive offer on a Volvo purchase or lease. (I'm completely obsessed with the XC90!) Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (Emma Bates and I are both Otters!) Use code ALI at checkout for $25 off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Christine reflects on running the 2024 TCS New York City Marathon (5:45) On being a “cancer survivor” (11:40) What Christine was needing when she went on a Boarding for Breast Cancer retreat (13:50) All about Christine's breast cancer diagnosis and the days, weeks, and months that followed (19:45) Christine recounts the worst day of her life (34:00) Christine's advice on how to support someone going through a cancer diagnosis and treatment (44:50) What Christine recalls as the hardest parts of her cancer journey (50:00) Christine's decision to do cold capping during chemotherapy (59:40) On reaching the light at the end of the cancer tunnel (1:07:45) How Christine's perspective on fear has changed over the past two years (1:16:20) Why Christine wanted to run the New York City Marathon after completing cancer treatment (1:17:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Cannabis Health Radio Podcast
Episode 435: From Hospice to Healing: A Breast Cancer Survivor's Remarkable Journey

Cannabis Health Radio Podcast

Play Episode Listen Later Nov 13, 2024 33:39


In December 2023, Charity Kelchen of Iowa was given only weeks to live, facing the devastating reality of stage 4 triple-negative breast cancer, compounded by a painful, fungating tumor. Placed on hospice care, she endured months of severe bleeding and blood loss until doctors removed an 8-pound tumor from her chest. But her battle was far from over—new, aggressive tumors emerged, forcing her through 40 grueling days of radiation. Amid the relentless fight, Charity turned to cannabis oil, an unconventional yet powerful tool in her recovery. On October 10th, 2024, she received the news she had fought so hard for—a clean scan. Visit our website: CannabisHealthRadio.comFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover

Test Those Breasts ™️
Episode 79 - Encore: Breast Cancer Survivor, Dee Cloud's Insights on Health, Boundaries, & Reclaiming Life Post-Cancer

Test Those Breasts ™️

Play Episode Listen Later Nov 13, 2024 42:39 Transcription Available


Send us a textThis is an "Encore" episode this week! Can you imagine seeing your breast cancer diagnosis not as a death sentence, but as a mere speed bump? That's exactly how Dee Cloud , our inspiring guest, approached her journey. As a two-time breast cancer survivor, Dee shares how she transitioned from a fearful people pleaser to a confident advocate for living vibrantly after cancer. Her story is an empowering testament to resilience, highlighting her path through chemotherapy, a lumpectomy, and radiation while focusing on finding purpose and happiness amidst the chaos.Dee's journey wasn't just about battling cancer; it was about embracing her authentic self. She opens up about her emotional struggles, the courage it took to come out about her sexuality, leave a stressful job, and end a marriage—all crucial steps toward reducing stress and fostering authenticity. Dee emphasizes the importance of stress management and mental health as vital components in preventing cancer recurrence. By sharing her personal experiences, she illustrates how setting boundaries and prioritizing well-being can create a healthier lifestyle after cancer.In this episode, we discuss the power of authenticity and resilience, drawing inspiration from the themes of "Beauty in the Breakdown." Dee's story is a powerful reminder that life's challenges, including battling breast cancer and surviving personal traumas, can lead to newfound strength and understanding. Join us as we explore the supportive sisterhood formed through shared experiences and Dee's mission to inspire others through her work as an international speaker and author. Dee has an upcoming master class Transform Your Breast Cancer Story  Click the link to find out more! Beauty in the Breakdown (Book) Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

Dear Cancer, I'm Beautiful
"How to Embrace Self-Pleasure After Breast Cancer" with Shay Martin, President and Owner of Vibratex

Dear Cancer, I'm Beautiful

Play Episode Listen Later Nov 7, 2024 44:52


If you're a breast cancer patient or survivor facing challenges with intimacy and sexual pleasure, or if you're curious about how vibrators can help you feel sexy again, this episode is for you! I'm excited to introduce my new friend Shay Martin, President and Owner of Vibratex. As a breast cancer survivor, Shay shares how her experiences shape her innovative approach to intimacy. We explore her role in creating iconic products like the ‘rabbit' vibrator and the Magic Wand, which have transformed the sexual wellness landscape. Shay also offers valuable tips for reconnecting with your body and partners after cancer. Join us for an inspiring conversation that emphasizes the importance of intimacy as a vital aspect of wellness—reminding you that you deserve pleasure and connection in your life no matter what you're going through!

Morning Shift Podcast
A Celebration Of American Music Icons And The Resilience Of Breast Cancer Survivors

Morning Shift Podcast

Play Episode Listen Later Nov 6, 2024 16:25


Voices of Hope Community Chorus features more than 60 men and women affected by breast cancer, many of whom are breast cancer survivors. The local chorus puts on fall and spring concerts in Glenview and Oak Park. For their 2024 fall concerts, they will be performing the music of great American icons like Bob Dylan, Carole King, Smokey Robinson and more. Reset sits down with Kevin Kelly, artistic director of Voices of Hope Community Chorus and choir member June Anthony to learn more.

The Story Behind Her Success
Leslie Lawrence: breast cancer survivor & author of the book “I'm a Lucky Woman leslielawrenceauthor.com -283

The Story Behind Her Success

Play Episode Listen Later Oct 31, 2024 21:14


I don't just count days passing by. I make each day count. -Leslie Lawrence October is breast cancer awareness month, so we're featuring the inspiring stories of breast cancer survivors. Early detection has been a game changer in the fight against breast cancer, and I'm pretty sure that never missing my yearly mammogram saved my life. Promise me that you'll NEVER miss your mammogram! Today's episode was recorded at Book Love in the Pine Hills before a live audience. www.book-love.com. A first-time author, Leslie Lawrence is a 7-year breast cancer survivor www.leslielawrenceauthor.com. Written as a photographic memoir, I'm A Lucky Woman is filled with wisdom and deeply personal pictures that tell the story of one woman's journey from diagnosis to survivorship. As the daughter of a woman who died of breast cancer, Leslie spent her adult life dreading every mammogram and hoping against hope that she would never hear the words “You have breast cancer.” Those four words were spoken when Leslie was 66, and her late mother, Isabel, remained her role model throughout her treatment for aggressive triple negative breast cancer. Blessed with a rock-solid marriage, a devoted son, a niece, and many friends who love her, Leslie's tribe lifted her up, making it possible for her to endure every challenge. Says Leslie: “It was a old, framed cross-stitch on my wall that kept me hopeful, it reads: “Today is the tomorrow that worries you yesterday and all is well.” If you are newly diagnosed, I'm A Lucky Woman is an easy read, filled with the kind of wisdom only a survivor can impart. For a 22-minute dose of courage, a few laughs, and a fun little tune you can sing along to called The Mammogram Song by singer/songwriter Krisanthi Pappas, www.krisanthi.com, just hit that download button. #breastcancer #survivor #author #grateful

TODAY
TODAY October 23, 3RD Hour: Breast Cancer Survivors Bond on the Water | Treating Different Skin Types | Daisy Ridley on New Film ‘Magpie'

TODAY

Play Episode Listen Later Oct 23, 2024 35:52


The story behind a sisterhood of breast cancer survivors bonding and healing through a unique sport. Also, Dr. Angela Lamb details different skin types and how to protect aging skin. Plus, Daisy Ridley joins us to discuss her new film ‘Magpie.' And, discover a few DIY Halloween ideas for your holiday festivities.

The PHG Podcast
I'm A Breast Cancer Survivor

The PHG Podcast

Play Episode Listen Later Oct 22, 2024 89:39 Transcription Available


In honor of Breast Cancer Awareness Month, this episode of The Professional Homegirl Podcast features two brave women sharing their deeply personal journeys with breast cancer. Eboné's first guest, diagnosed in her mid-40s, opens up about receiving her diagnosis at the beginning of the COVID-19 pandemic and the emotional and physical toll it took as she navigated breast cancer treatment during such an uncertain time. Eboné's second guest, diagnosed at just 28, reflects on the challenges of battling breast cancer at a young age, including the emotional weight of survivor's remorse. Through her story, she highlights the complexities of her journey and the anxiety she faced from not knowing where her breast cancer originated. Don't forget to prioritize your health—schedule your mammogram and encourage the women and men in your life to do the same. Connect with Eboné: Donate Turkey HERE Buy Eboné A Gift: Shop Now Eboné PHG Storefront: Shop Now Read Eboné's Love Letters: www.theyalltheone.com  Website: www.thephgpodcast.com Instagram: @theprofessionalhomegirl & @thephgpodcast TikTok & Twitter: @theprofessionalhomegirl  Youtube: https://www.youtube.com/@theprofessionalhomegirl Email: hello@thephgpodcast.com Shop PHG: https://www.thephgpodcast.com/shopSee omnystudio.com/listener for privacy information.

Got Clutter? Get Organized! with Janet
From The Tidy Trainer to Breast Cancer Survivor: Michelle Hobgood's Story of Strength and Organization

Got Clutter? Get Organized! with Janet

Play Episode Listen Later Oct 21, 2024 40:05


In this heartfelt episode, I sit down with Michelle Hobgood, founder of The Tidy Trainer, who has spent 20 years helping women transform their spaces and lives through organization and wellness. Michelle shares how her journey took an unexpected turn when she was diagnosed with breast cancer. Listen as she opens up about her cancer treatment, the support she received, and how her organizing skills helped her navigate this challenging chapter of her life. Michelle's story is a powerful reminder of resilience, balance, and the importance of staying organized through life's toughest moments. Connect with Michelle Hobgood: Website: https://thetidytrainer.com/ Instagram: https://www.instagram.com/its.m.hobgood/   LinkedIn: https://www.linkedin.com/in/michellehobgood/ Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet's Organizing Resources: 15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet Premier Life Organization: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://janetmtaylor.com/offer-ebook-consult/ Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week's Product Pick): My Body Passport: https://amzn.to/4cxkaJQ Janet's Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://bit.ly/46Ot9Fu Podcast Recording - Riverside.fm: https://bit.ly/3AufKGB Learn more about your ad choices. Visit megaphone.fm/adchoices

Heroes in Business
Sheryl Crow, Grammy award winning musician, breast cancer survivor

Heroes in Business

Play Episode Listen Later Oct 11, 2024 11:00


Sheryl Crow, Grammy award winning musician and breast cancer survivor and Dr. DaCarla Albright discussing breast cancer awareness are interviewed by David Cogan founder Eliances and host of the Eliances Heroes show broadcast on am and fm network channels, internet radio, and online syndication. www.genius3dnearme.com www.eliances.com