Daily Strategies on How To Deal with Emotions

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We are dedicated to assisting others on how to observe, feel and express their emotions. We connect people with their emotions through Words, Art and Images.

Monica

  • Feb 6, 2021 LATEST EPISODE
  • monthly NEW EPISODES
  • 5m AVG DURATION
  • 84 EPISODES


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Latest episodes from Daily Strategies on How To Deal with Emotions

Super Ready!! Took a step to launch EmotionArt!

Play Episode Listen Later Feb 6, 2021 3:15


Taking a mentor program!!!!! Convergence is the key!!

Pitbull is beyond a Singer/Artist! Wow! Blew me away with his wisdom!

Play Episode Listen Later Jan 30, 2021 3:57


Tony Robbins interviewed Pittbull... wow! Golden Nuggets of wisdom, grace, humble and common sense! Wow!!

Do you have Success at your New Years Resolution?

Play Episode Listen Later Jan 26, 2021 4:10


If not.. How do you Achieve the 2021 goal.... and keep to it!?

What do you do when a Child won’t follow “rules”?

Play Episode Listen Later Oct 18, 2020 4:59


How I did the “dance” with a child. Did not want to comply to rules and then God inspired me to be creative and what happened?

Guitar... strumming the strings

Play Episode Listen Later Oct 17, 2020 1:43


First time... lol! Just wanted to share ... letting out emotions through the strings

Kids need HELP dealing with their many emotions... what to do!?

Play Episode Listen Later Oct 15, 2020 4:47


Kids are amazing! Little people have so many emotions, but need help on how to deal with them... find out about a creative way to distract and have fun!

What did this quarantine time do to me?

Play Episode Listen Later Oct 11, 2020 5:36


Quarantined.... What happened to me after our school, my job CLOSED!!!!

What have you been doing during COVID??? I am Back!!

Play Episode Listen Later Oct 10, 2020 5:21


Have been Super Busy! Experiencing LIFE in a different world!!!

Attention, Parents of 18 year old Graduates

Play Episode Listen Later May 25, 2020 3:03


During the War... 18 year olds went Where????? Yes, they were drafted!!! What about during Corona Virus?!!

We HAVE a choice? We have control of our Mindset?

Play Episode Listen Later Apr 17, 2020 4:29


How do you deal with a Negative Sign? Do you get stuck in saying “I don’t want to?” Or “It’s not right!” I listened to #IyanlaVanzant and wanted to share what I learned from her! She is a wealth of Wisdom!

Special Offer!!!

Play Episode Listen Later Apr 3, 2020 5:53


Special Offer! Only Available here!!!

Fear is ramped up right now!! What is it doing to us personally?

Play Episode Listen Later Mar 28, 2020 4:59


Fear is a strong emotion! Listen to what I learned from Pastor Ray Johnston at Bayside Church

Special Guest on the Podcast today

Play Episode Listen Later Mar 21, 2020 4:00


Sharing some ideas and perspectives on our reactions during this time of social distancing

Emotions are Heightened!!! Chaos and Coronavirus...

Play Episode Listen Later Mar 18, 2020 3:47


What to do to Help you during this madness and craziness in the World!

Emotions are exploding about this present Virus! What to do?

Play Episode Listen Later Mar 11, 2020 5:40


I share what I do and did to Be strong and live my life out LOUD!!

#EmotionArt the Book... Emotions are Real!

Play Episode Listen Later Mar 5, 2020 5:04


Ready to Share the Message...The concept of the Importance of Emotions MUST be Expressed!!!!

Emotional Wellness... 10 questions to help you Open up with Your inner self

Play Episode Listen Later Feb 29, 2020 5:25


Questions to focus on you.... Allowing you to take the protective walls down and allow for self discovery

How does a Very Competitive Bowler deal with Emotions?

Play Episode Listen Later Feb 25, 2020 4:28


A competitive Bowler found a creative way to feel and release his explosive emotions.... after his LOSS!

Social Media and Emotional Break downs

Play Episode Listen Later Feb 18, 2020 3:11


Social Media... is it culprit of our Emotional Distress Or Happiness ????? Ummmmm, let me think ...

LOVE is the 4 letter word of the Day!!

Play Episode Listen Later Feb 14, 2020 3:43


Love is a DEEP emotion!!! God’s Love is the one who is always there!!!

Anger is a POWERFUL emotion...if not expressed .... Dangerous to self and Others!

Play Episode Listen Later Feb 7, 2020 8:00


We just Saw a Political Event... God is Sad...Anger, division, hatred, Disrespect was displayed the entire time!!! Anger Exploded in an Unhealthy and Disrespect way!

When expressing your emotions through Art... what colors to use?

Play Episode Listen Later Feb 3, 2020 5:20


Colors are powerful, so when EmotionArt ing ... one needs to go into the emotional zone... then your emotions will guide you to the color choices and then the magic happens!

Kobe Bryant’s death has created an Emotional surge through out the World!

Play Episode Listen Later Jan 28, 2020 5:53


We as have been hit by a Tragic Loss... Emotions are heightened and we NEED to feel them, Express them and Let them go to God. It is a journey... we have to keep going with our mission!

Emotions are the center to so many of our Life Events

Play Episode Listen Later Jan 27, 2020 6:02


Don’t get distracted in putting your time on the negative small things. Emotions are the cog in the wheel of our daily events! Focus on those Emotions...

Huge stumbling block is when one has identified your Emotion and then get stuck...

Play Episode Listen Later Jan 23, 2020 5:05


I share with you ...once you Identify Emotions that are surfacing.... you can use these methods to express/decompress the power that Emotions have..

What biological chemical change happens when you tell the same “traumatic story” or “Happy Story”?

Play Episode Listen Later Jan 22, 2020 5:55


I was inspired to share what I learned of how are bodies are affected when we go to the past... tell our stories... and then what?

People talk with us... but some times they express their emotions on US!! And then what do we do??

Play Episode Listen Later Jan 17, 2020 4:53


People sometimes let their Emotions on others... yikes! Sarcasm, Anger, Irritations etc. and you could be the unfortunate one who receives it!! How do you respond???

Emotions are Powerful ... How do You Help Others... and Keep Calm

Play Episode Listen Later Jan 16, 2020 4:14


We are here to Help others when in need... Emotionally is a hard one! We need to Protect Our Inner Beings ... as we help others!!

Emotions are powerful! So, how do they affect your friends, family or any one around you?

Play Episode Listen Later Jan 14, 2020 6:34


Four powerful emotions....sadness. joy, scared, mad! Insights on how they are reflecting on to other people!! How does it affect their emotions!

30 day challenge for me ... tomorrow! Marketing is everything!

Play Episode Listen Later Jan 12, 2020 4:16


Out of my comfort zone!!! I understand Marketing is what needs to happen with every project...sooo, tomorrow I start a 30 day challenge...! God is right beside me!!

What ??? A 1st graders Resolution is to what???

Play Episode Listen Later Jan 10, 2020 4:55


How is first Graders Resolution.. “To not Press so hard on their pencil? And to promise to write LIGHTLY on the paper????” What! How can we help redirect this little person..

It is a gift when we WAKE up each morning! A new Start!!!

Play Episode Listen Later Jan 7, 2020 3:54


Great Reminder... Each New Day you wake up to... it is a chance to be of service to another person!

Emotional time as I observe my friends parents and grandparents Pass in this New Year!

Play Episode Listen Later Jan 4, 2020 5:32


Like 4 days in a row... my friends Parents or Grandparents have passed! Wow! Reminded me ... we are here for a short time!!! Live as if tomorrow is your last day!!!

Resolutions can be made Throughout your Day!!!!

Play Episode Listen Later Jan 1, 2020 4:25


I believe that you can make RESOLUTIONS .... whenever you need to ... throughout your Day!!

EmotionArt the book is meant to be shared and I had to go past my Fears...

Play Episode Listen Later Dec 30, 2019 3:49


Share your products, works, skills, gifts with others!! It is not about us.... or is bigger than us humans!!

Announcing Book on Amazon! I am Blessed by my Inner Circle of Friends!

Play Episode Listen Later Dec 13, 2019 2:48


I am Amazed at the Support from my Inner Circle of Friends!!! Such Support and Encouragement!!!!

Wow!!! God is Great! First Book is Published and on Amazon!!!

Play Episode Listen Later Dec 9, 2019 3:55


God is Present... His energy guided my hand to Draw and Write! And Now His Message can be Read through the EmotionArt Book!!

Personal Experience Today! Tidal Wave of Emotions... I had to Decide How to Deal ...

Play Episode Listen Later Dec 5, 2019 4:39


I Chose How to express my emotions! I Chose How to Shift my Emotions and it Worked! We have a Choice How to React!!!

Explosive Story Telling Evolves into an Emotional Expression

Play Episode Listen Later Dec 3, 2019 4:59


I experienced a Child with Anger... started to Tell a Story and ....

Sharing a Powerful, Intense Mediative State I Experienced!!! The subconscious State..

Play Episode Listen Later Nov 30, 2019 5:26


Wow! I Am Bursting inside to Share my Conversation with God... was it in my Dream State or was I in a Meditative State? He is with me... my personal therapist!

What if... YOU can’t and Don’t FEEL Grateful???

Play Episode Listen Later Nov 29, 2019 5:38


Clarity of what to do ... if you seriously are in a Depression, tragic life event... and just Numb inside? What is happening?

Imagine what you can DO???

Play Episode Listen Later Nov 24, 2019 4:10


Inside out movie characters teach us how to imagine our way Out of the dark trenches!!

When you are in Your Emotional Zone???

Play Episode Listen Later Nov 23, 2019 5:16


What are others experiencing when I am in my Emotion Zone?? We need to take responsibility when we are in...Anger, Joy, Sadness, stressed!!! People are “sponges “!

Emotions come with being Human!

Play Episode Listen Later Nov 22, 2019 5:52


So, we have Emotions! I talk about what Tools to Use when your Emotions Surface or Rise up unexpectedly!!! #tools

Tips on How to Identify Your Emotions!?

Play Episode Listen Later Nov 19, 2019 4:40


Referencing The Disney Movie, “Inside Out”! Questions to ask oneself... What am I feeling?

God, “How do You want this first EmotionArt Book to be Used”?

Play Episode Listen Later Nov 14, 2019 3:40


I am brainstorming, praying , asking for Guidance on How, Where and Who to share this First EmotionArt Book to?

First EmotionArt Book Published!!

Play Episode Listen Later Nov 13, 2019 5:19


Ready to share with the Universe!! EmotionArt Book first Draft ... Hot off the Press!

Gratitude Practice! One Thing I love about 10 People

Play Episode Listen Later Nov 8, 2019 7:46


Deep Gratitude for these 10 People I talk about... 1 thing I love about each!

Inspired by @jengotch and @glamourmagazine! Wow, Posting our Pretty Pictures is not always Accurate!

Play Episode Listen Later Nov 4, 2019 4:43


Emotions are Real! So, let it be okay to Show them ! Super in admiration of how @jengotch talks about how Social Media is a place for “pretty pictures “... what about our Emotional pictures?

How color choice can be a tool to identity what Chakras need to be balanced!

Play Episode Listen Later Oct 28, 2019 5:19


I read articles of how Chakra Experts use our Color choice in our art creations, to identify and help people balance chakras! What?! Sooo cool!

Observed 6th grade School Kids! They Love Art!!!

Play Episode Listen Later Oct 24, 2019 5:00


Observed 6th Grade kids in a Class, had to write sentences... struggled, battled, chaos. Then, the next task was to Draw... what !!! They loved it!!

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