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Welcome back to another week of the Listen Local Podcast! We have a show full of stories, memories and more involving the BLA. Our guest today is Legendary Teacher, Snowmobiler Hall of Famer, Award winning Track Coach, and overall great guy, Dave Guenther. Trust us... There are many more titles we could add before his name, but in all honesty, he was one of the best teachers ever at Pequot Lakes High School. He and the crew (who all had Guenther as a teacher) reminisce on times at PLHS and man were there stories. After all of the PLHS talk, he dives into the snowmobile part of the show. From bringing the Antique Snowmobile Club of America to the Lakes Area to becoming one of the faces of the Minnesota snowmobile industry, Guenther hits on it all. On that note, he mentions other local recognizable snowmobile names like Sturm, Hibbert, Olson and more! Plus, A SUPER BUSY weekend in the BRAINERD LAKES AREA! Just wayyyy too much to type out so tune in to hear it all. And as always... Thanks to our sponsors Pequot Lakes and Gull Lake Sanitation, Hanneken Insurance, Hills Detailing Center, Craguns Legacy Courses and our NEW Presenting Sponsor Lakes Area CPAs! Instagram: ListenLocalMNBlazeAirMNWoodsToWaterMNNorthwoodsAgent Facebook:Listen Local MNBlazeAirMNWoodsToWaterMN
In this special episode of the Lorna Marie Fitness Podcast, we sit down with Lizzie, a dedicated squaddie who's balancing a busy life as a mum, professional musician and coach with her fitness journey. Lizzie shares her inspiring story - managing her career, finding time for fitness and setting a positive example for herself and her personal growth. We discuss how she stays motivated, overcomes challenges and makes time for her health amidst a demanding schedule. Lizzie also shares her tips on finding the right balance between personal and professional life and what it means to stay committed to her fitness goals. Join us as we dive into Lizzie's journey, learn about her favourite workouts and discover how she maintains a healthy lifestyle. Whether you're looking for inspiration to get started on your own fitness journey or seeking advice on how to balance a busy life, this episode has something valuable for you! Follow Lizzie on Instagram: Coaching - https://www.instagram.com/setyourstagecoaching/ Music - https://www.instagram.com/lizzieballmusic/ Want to join the Fitness Family? Head to www.lornamariefitness.co.uk and I'll see you there! Come and join the family!
Whether your goal is to lose fat, build muscle, or simply create healthier habits, meal prepping can help you hit your health and fitness goals without consuming all of your free time. Let's break things down in a way that's easy to understand and put into action! ========== Learn more about this topic (ARTICLE) » https://chrisgatesfitness.com/2024/11/05/how-to-stick-to-your-diet-meal-prep-for-busy-professionals/ ========== Learn about 1-on-1 online fitness coaching » https://chrisgatesfitness.com/coaching/ ========== Join Training Camp (code TC50 for 50% off your first month) » https://chrisgatesfitness.com/trainingcamp/ ========== Get my FREE Calorie Calculator » https://chrisgatesfitness.com/newsletter/ ========== Legion Supplements (code CGATES for 20% off your first order) » https://legionathletics.rfrl.co/zwov8
The notion of moreover: we can live life—relationships, work, neuroses—from the point of view of lost in it, lost in all the details, that feeling of overwhelm and chaos (we all know that feeling of busyness and inefficiency) or we can live it above the clouds, with clarity, moreover. How to get moreover all of it.
Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy!WHAT YOU'LL LEARN:[03:19] Emotional Need #1: The Need to Be Loved[07:49] Emotional Need #2: The Need to Feel Worth[11:52] Emotional Need #3: The Need to Be Comforted[20:23] Emotional Need #4: The Need For Purpose and Direction[27:50] 3 Ways We Can Use These Scriptures as Therapy[30:52] Emotional Needs Remind Us That It's Healthy for Us to Stay Dependent on GodRESOURCES:Godly joy is a fruit of the spirit, but our physical, mental, and spiritual states (things we're in charge of) play a huge role in our ability to receive godly joy. Let me show you 10 practical ways to tap into everyday Christ-centered joy in my new free video training: 10 Habits and Mindsets to Cultivate Extraordinary Joy. Download it now!Discover how God's love radically changes your identity, your perspective and your ability to find peace in the “I Am Loved” Bible Study!Need a simple, biblical way to manage overwhelm + stress? Christian meditation is a scientifically proven tool to soothe the nerves + connect with God to restore the soul. Get my Christian Meditations for Daily Calm resource to help you bring more calm into your life. RELATED EPISODES:182: 3 Steps to Take When You're Stuck In an Emotional Funk218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's Peace219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?220: How Can Christian Meditation Help You Better Manage Stress?221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule222: How to Manage Emotional Overwhelm with Christian Meditation
This week's question is a common one: "I am super busy. How can I prioritize working on my child's anxiety?" In this episode, we'll explore the importance of addressing anxiety, finding the time to do so, and a unique program designed to work with busy parents. So, if you've been wondering how to make anxiety a priority in your family's busy schedule, tune in for some valuable insights.
Don't miss out on our latest content – subscribe to our YouTube channel at Hustlin With Houses. Stay connected and follow us on Instagram at Hustlinwithhouses and like our Facebook page Calum Brennan.
I know how hectic life can get, juggling work, kids, and everything else on your plate. That's why I'm excited to share a brand new, short, and sharp episode of the Healthy Diary Podcast that's tailor-made for you!In this episode, I reveal my number one strategy for losing weight even when life feels unmanageable. This isn't about spending hours at the gym or meal-prepping for hours each Sunday. It's about finding a sustainable balance that fits into your busy life.Here's a sneak peek of what you'll learn:Why you need to drop your expectations to achieve weight loss success as a busy womanHow to overcome the all-or-nothing mindset and find your grey area with easy and without guiltPractical tips on setting your non-negotiables to stay consistent even on the busiest days.I know many of us high-achieving women put immense pressure on ourselves to be perfect. But perfection isn't the key to success—consistency is. And sometimes, doing less can lead to better results.If you find this episode helpful, please share it with one person who might benefit from it. And if you have a few seconds, please leave a review or rate the show. Your support helps me reach more women who need this advice.Thank you so much for listening. I hope this episode brings you the clarity and motivation you need to keep going. LINKS:Want my help with weight loss? Apply for the Lean Body & Strong Mindset program here Join my Free Facebook Community: Weight Loss Made Simple for High-Achieving Women Instagram: @the_healthy_diary_Website: https://www.thehealthydiary.co/Mentioned in this episode:Birthday Month BonusDM me on Instagram BIRTHDAY to grab all the details Instagram
It's been a hot minute since I've podcasted, and I have truly missed it like crazy. It has been one heck of a year, and I have truly been SUPER BUSY. However, when it comes to releasing episodes, I really want to continue to share my passions with the world, so I have decided to start a new series through this podcast called "Episodes from the Vault." Every episode is going to feature an interview I have done over the past year, and despite the extremely overdue release, I still want to share it with whoever will listen. Without further ado, this is Episodes From the Vault. Larkin Reilly made her broadway debut in the Andrew Lloyd Webber musical, Bad Cinderella. Despite the short run on Broadway, she got to perform in an original company of a musical. Since this interview, Reilly has been on the road touring with Beetlejuice: The Musical in the ensemble and covering Lydia Deetz. --- Support this podcast: https://podcasters.spotify.com/pod/show/jayme-starr/support
Hour before the party and Scott's wife realized she forgot to order the food5:23- Did Sandy get her husband to wear a bowtie for the Kentucky Derby party10:31- Is the children's book “I Love You Forever” incredibly unsettling? Internet is divided 18:00- Not everyone is excited about Mother's day23:01- More SUNY schools struggling financially32:46- Super Busy or Super Arrogant?41:07- Good or Bad Parenting- Scott ordered a Cosmo for his 4yr old49:25- Disturbing video from the Parcel 5 area. The shocking part is nobody did anything to stop the guy55:49- Do we all envy THAT highly involved mom1:00- Tom Brady roast…and as expected he was not happy
Hey, Hey! I'm super excited to kick off May aka Honoring Mom Month with a special 5 part series that will empower you, inspire you, and sprinkle a little fun into your meal planning game! Here at Meal Planning for busy moms, we believe that a busy mom is a super mom—and with a little planning, every mom can be a gourmet chef in her own kitchen." And with me your Speedy Gourmet in your corner, meal planning is about to get a whole lot easier—and way more fun! So let's dive into the part #1 of the 5 part series where we transform your snack options from blah to hurrah! We'll explore 21 snack ideas that are perfect for your hectic lifestyle. Whether you're running from soccer practice to dance recitals or just trying to survive a day of errands, we've got something that will keep everyone happy and healthy. Get ready to snack smarter, not harder!
Welcome to this week's episode, where we're joined by the delightful Betsy Bird from “Ride the Sky Equine Photography”! Betsy, a Certified Professional Photographer with PPA, brings her radiant energy and wealth of experience to the table, offering insights into mastering time management for busy photographers.Horses have always been at the core of Betsy's journey, stemming from her upbringing on a horse-boarding farm in Georgia. From riding to judging and to capturing their essence through her lens, her passion for equines shines through in her work. With a background in both photography and marketing, Betsy's expertise extends beyond just capturing moments; she's a whiz at branding, goal-setting, and running a profitable business.Specializing in wall art portraits, Betsy's photography isn't just about images—it's about turning moments into timeless memories. Join us as we delve into the world of time management with Betsy Bird, where passion meets proficiency, and every click of the shutter is an opportunity to craft something truly magical. Get ready to be inspired and equipped with the tools to make your photography journey not just successful, but truly joyful!In this episode:Pro tips for in-person salesStrategies to set goals from long-term to short-term and grasp the bigger pictureTechniques for working smarter, not harderEffective time management for busy schedules through automationThe significance of outsourcingEmbracing the importance of following your passionSo, let's harness the power of time management and creativity together, and ride into a future filled with endless possibilities in the world of photography!Connect with Betsy Bird: WebsiteEmail: betsy@ridetheskyequine.comInstagramFacebookConnect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTube
High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
Do you struggle to prioritise a nutritious breakfast amidst your busy schedule or just don't know what to eat? Well you're not alone. According to my instagram followers breakfast is their biggest challenge when it comes to healthy eating. In this week's episode, I'm going to share my top tips to crush breakfast every day. Here's a sneak peak of what's in store this week: ᭼ The fundamentals of a quality breakfast ᭼ Practical breakfast options for everyone᭼ The ideal time to be consuming breakfast and how you can make this work for your unique schedule Subscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episode Get on the waitlist for the High Vibe & Gut Healthy Collective: https://frandargaville.com/waitlist Follow Fran on Instagram: https://www.instagram.com/frandargaville Submit a question: frandargaville.com/askfran Click here to book a free call with Fran: https://frandargaville.com/call Got a question you'd like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.
I'm a big fan of the unbusy or no-hustle culture for small business owners but the other day I heard someone talk about ways to stay super busy – and as you can imagine staying super busy on the wrong kinds of activities.Here are 46 that I came up with – ENJOY!!!As you listen, mark down which ones you could STOP doing in 2024! Share your feedback with me by clicking here and leaving a short voice message!Discover the #1 problem that's holding your business back!Take my FREE quiz - Business Freedom Calculator (here)In 5 minutes, you'll answer 22 questions identifying where you fall in one of the four stages of business growth. The calculator will outline specific action steps you need to take now to ultimately achieve the freedom you desire.ABOUT ME:Want to escape the chaos of the day-to-day running of your business? Then I'm your gal.I'm a champagne lover and a sought-after business coach for small business leaders who want to grow, and scale their business.I'm also a best-selling author, award-winning speaker and podcast host. After almost 40 years as an entrepreneur, I'm best known for my straight-talk, no BS and the simple business and marketing strategies that bring my clients more joy, profit and freedom. My podcast, Work Less PROFIT More business podcast offers tips and strategies for small business owners who are tired of working too hard for too little profit, and having little or no free time. Connect with me here:diana@dianalidstone.comwww.dianalidstone.comhttps://www.facebook.com/diana.lidstonehttps://www.linkedin.com/in/hiredianalidstone/Work with me:Currently, there are 2 ways you can work with me:I am only accepting private clients in my 12-month Business Accelerator program (here) orBy booking a VIP Grow Day which is an intensive session designed to give you my undivided attention and acceleration to accomplish something extremely fast. More information here.MOST POPULAR 2023 EPISODES:Ep. 61 – What do an 11-year old entrepreneur, cookies & Tesla have in common? (here)Ep. 112 – How to plan your week effectively like a small business CEO (here)Ep. 71 – 99% of Small Firms don't do this! (here)Ep. 111 – Grow & Run your business effectively like a CEO (here)Ep. 99 – Elevate your brand & grow your online presence: 5 Actionable Marketing Strategies with Genevieve Rochon (here)Share your feedback with me by clicking here and leaving a short voice message!
Morning chat: 2 things you can live by to improve your health and fitness (even if you're super busy this time of the year )www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
The HEALTHIER LIFE PODCAST with Catherine Shelton | Nutrition & Lifestyle Tips for Christian Women
Hey! Feeling stressed? No time to exercise? Healthy eating plan gone out the window? You might be in a super busy time right now, but the good news is that you don't have to put your health on the back burner. In today's episode, I have 3 simple tips for you that you can implement right away without needing extra time or preparation in your already busy schedule! Doing these three things will help you stay on track so that you haven't fallen too far backwards when things start to ease and you're ready to make your health and wellness a priority once more. Sign up to the Healthier Life Club at catherineshelton.com/club to get your 50% off discount before the 11th December 2023! Grab your FREE Menopause Weight Loss Guide. Come and hang out with me on Facebook and Instagram and LinkedIn Join our Healthier Life Club and get bi-monthly group coaching, daily tips, recipes, challenges, encouragement and more! Want to find out more about my health coaching programmes? Head over here. Interested in getting some private, one-on-one health coaching? Jump on a free Wellness Reset Call to find out more, no strings attached. If you'd like to give my feedback and suggestions for future episodes, I'd love to hear from you. Email me at hello@catherineshelton.com
Have you ever heard the phrase "follower of Jesus?" The phrase came from what Jesus would literally ask His disciples to do: follow Him! But what does that actually mean? And what would that look like in a modern context? What would I have to start doing? What would I have to give up doing? Well, it's a lot less complex than you probably think. We wanna unpack what it means to follow Jesus for the next few months, so I hope you jump in!In addition to the scripture read, this message draws heavily on "The Ruthless Elimination of Hurry" by John Mark Comer and the sermon, "The Good Shepherd" by Tim Keller. We would highly recommend you check those out! :D
Britt Cox is the Founder of Growing Nutrition, a Nutrition Coaching Practice where she helps busy families simplify healthy, nutritious meals for you and your family so you can feel good about what's going on the table, and have more time for family fun.Britt was also a client of mine, and I've loved getting to know her as an Entrepreneur, Passionate Mama and Talented Nutritionist.In this episode, we chat about...Sharing her authentic self to build a community, even if that means going against the grain of trying to pretend like everything is perfect online.What her 'go-to' meals are and how she stays healthy as a multi passionate (& very busy) entrepreneur What a typical day / week in her life looks likeHow she decided to niche down to kids and families& so much more!Connect with Britt:Website |https://www.growingnutrition.ca/ Instagram |https://www.instagram.com/growing.nutrition/Connect With Kelsey |https://www.kelseyreidl.com/Join The Mastermind |https://www.kelseyreidl.com/mastermindApply for 1:1 Coaching |https://www.kelseyreidl.com/visionary-marketing-coachingFollow Kelsey On Instagram |https://www.instagram.com/kelseyreidl/
Is managing emotions hard for you too? Today let's talk about a very practical emotional management tool–Christian meditation. Even when emotions feel out of control and chaotic, Christian meditation can help with emotional overwhelm to bring peace and stress relief.Let's discover how the body responds to different emotions and how Christian meditation helps us to focus on the reality of who we are in God. I also share a few testimonials from women that have been using my brand-new resource, Christian Meditations for Daily Calm so you can hear how meditating for just 5 minutes a day can have a dramatic impact on managing emotions and overall stress relief. WHAT YOU'LL LEARN:[01:50] The body's reaction during emotional overwhelm[04:55] What are our natural responses to emotions?[06:28] 4 ways that Christian meditation can bring calm in a stressful situation[13:50] How to meditate on God's word[16:08] Powerful testimonials from women using Christian Meditations for Daily CalmRESOURCES:Christian Meditations for Daily CalmOTHER RELATED EPISODES:221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule220: How Can Christian Meditation Help You Better Manage Stress?219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's PeaceGet Christian Meditations for Calm: It's Time for More Peace + Less CrazyNeed a simple, biblical way to manage overwhelm + stress?We know God offers peace, but...it's so hard to quiet our racing thoughts when life is chaotic.Here's the great news: Christian meditation is a scientifically proven tool to soothe the nerves + connect with God to restore the soul.Learn how to tap into God's peace in under 5 minutes with the Christian Meditations for Daily Calm: 30 meditation videos on Bible verses to refresh your mind + dwell in God's peace when life is stressful.Get access to these Christian meditations now and enjoy this practical way to lower stress!
Love the idea of guided Christian meditation but feel like life's too busy to add one more thing to your daily routine? I understand! Let's talk about 15 ways that Christian meditation can fit into your daily routine to bring peace, no matter how busy you are! Whether you have a few minutes in the morning or time during your lunch break, being able to reconnect with God's love will help to renew & refocus your mind. This is why my brand new resource Christian Meditations for Daily Calm, can be used on your phone in those brief moments throughout your day. Check them out here!WHAT YOU'LL LEARN:[02:55] Christian Meditation Idea #1: Right when you wake up[03:38] Christian Meditation Idea #2: Before you go to sleep[04:09] Christian Meditation Idea #3: When you have 5 minutes during your lunch break[05:10] Christian Meditation Idea #4: While you wait at an appointment[05:55] Christian Meditation Idea #5: When you arrive at work to help you reset your mind[06:42] Christian Meditation Idea #6: Before you leave work to allow God to equip you with His power [07:16] Christian Meditation Idea #7: When you need to refocus during the day [08:16] Christian Meditation Idea #8: In the moments when you feel alone & need to be reminded that Christ is with you[08:57] Christian Mediation Idea #9: When anxiety strikes & you need peace[11:43] Christian Meditation Idea #10: To use during your journaling practice[12:48] Christian Meditation Idea #11: To use during your time with nature instead of scrolling on your phone[13:50] Christian Meditation Idea #12: When you need to clear your mind[14:54] Christian Meditation Idea #13: Creating a 30-day commitment with yourself or with a friend[15:46] Christian Meditation Idea #14: Finding rest for your mind during a Sabbath [16:58] Christian Meditation Idea #15: For a specific need such as - God's protection or releasing approval of others[17:58] Christian Meditations for Daily Calm - 30 different meditations all under 5 minutes long!RESOURCES:Christian Meditations for Daily CalmOTHER RELATED EPISODES:220: How Can Christian Meditation Help You Better Manage Stress?219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's PeaceGet Christian Meditations for Calm: It's Time for More Peace + Less CrazyNeed a simple, biblical way to manage overwhelm + stress?We know God offers peace, but...it's so hard to quiet our racing thoughts when life is chaotic.Here's the great news: Christian meditation is a scientifically proven tool to soothe the nerves + connect with God to restore the soul.Learn how to tap into God's peace in under 5 minutes with the Christian Meditations for Daily Calm: 30 meditation videos on Bible verses to refresh your mind + dwell in God's peace when life is stressful.Get access to these Christian meditations now and enjoy this practical way to lower stress!
Welcome to our Podcast #3,854! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html You've GOT TO SEE our "Costa Rica Good News Report" Website: www.costaricagoodnewsreport.com Here's our NEW Costa Rica Good News Report YouTube Channel. Over 790 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Want to become a RESIDENT of Costa Rica? https://www.costaricaimmigrationandmovingexperts.com Enjoy our FULL TIME promotions of Costa Rica and the Pura Vida --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
Visible with Isa Media Inc | Podcast Tips for Business Owners
There's never a perfect time to start a podcast because you'll always be busy with something whether it's scaling, balancing a 9-5, or taking a much-deserved vacation. So in today's episode, I'm sharing with you three client examples to show you how you can make podcasting sustainable even with a hectic schedule. Get started with IsaGoodPodcast and Hands-Off Production by Booking a call with me here to talk about how IsaGoodPodcast and Hands-Off Production can work for your business and podcast. Join the Email list to learn how to get even more visible: https://isamediainc.ck.page/ltb
The Indian Railways exclusively provides travellers a 10 lakh rupees worth insurance cover on booking train tickets online for less than half a rupee. Despite this, a large majority of Indian travellers are not covered by any form of travel insurance.Just a little more than 30 crore lives were covered by general and health insurers for domestic travel, according to the annual report of India's insurance regulator IRDAI. Why?Tune inDaybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
Welcome to Expanding with Andrea! In today's episode, our host Andrea talks about breaking out of that cycle of burnout that so many client-centred entrepreneurs experience - and how she helps her clients simply their businesses really quickly so that they have the capacity to continue growing and expanding at a rate that feels fun and exciting to them. If you're trying to manifest growth in your business + you're having a hard time while it's all coming together, this is definitely the episode for you. FOLLOW ANDREA ON INSTAGRAM JOIN ANDREA'S FACEBOOK GROUP
Unlock the potential of your blog and achieve financial success as a busy mom. Join us as we explore sales funnels, lead magnets, email marketing, and more in "Monetizing Your Blog as a SUPER Busy Mom - Sales Funnels 101." Let's turn your blog into a profitable venture! Join My FREE Blogging Ladies Community : https://bossladybloggershub.circle.so/join?invitation_token=96a9fe42df265805e20e299069e4625bc133c5ad-098b8382-06a4-41c2-9257-4491f21439d7 Join the Blog Monetization Method Waitlist : https://bossladybloggers.com/bmm-waitlist Join the Blog Launch Lab for $27 : https://bossladybloggers.com/the-blog-launch-lab Get 1:1 Blog Coaching : https://bossladybloggers.com/blog-coaching-services Book a free call to work with me : https://calendly.com/bossladybloggers/15min --- Send in a voice message: https://podcasters.spotify.com/pod/show/bossladybloggers/message
If you're super busy and hardly have time for yourself, how can you possibly find the time to declutter? In this episode, you'll learn how to find time to ditch the clutter, regardless of how busy you are. Join The Declutter Studio Click here to join us as a founding member inside of The Declutter Studio. You'll have a wealth of decluttering ideas, a community cheering you on, and expert guidance as you ditch the clutter and create a neat and tidy home before summer.
Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused on the things she can control in her life, being a single mom with a 9 year old son. Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ------------- Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————— WHERE WE GET OUR WINE (an affiliate link) —————————— Dry farm wines www.dryfarmwines.com/ketonaturopath —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupAsk a FarmerDo you have questions about agriculture and food? Ask a FarmerListen on: Apple Podcasts Spotify
Tanner Weyland:Hello, my name is Tanner Wayland and I, along with my co-host Justin Lewis, are here on How to be a Better DM. How you doing, Justin?Justin:I am good. I'm good. How are you, Tenor?Tanner Weyland:Oh, doing well, doing well. It's a lovely day outside, youJustin:ItTanner Weyland:know?Justin:is.Tanner Weyland:It's great. Here in Utah, it's been winter for 20 years, it feels like. AndJustin:It really does.Tanner Weyland:it's finally clearing up, and we're just gonna get so much flooding, but everyone's happy it's sunny. Ha ha.Justin:That's the truth.Tanner Weyland:Well, anyway, to get going with this, uh, with this topic today, we'll just hop right in. Um, the topic is how to be a DM when you're just busy, busy as all get out. Like how do you make time for it? Um, first off, Justin, has this ever happened to you where you just feel too busy to even meet or prepare or anything like that?Justin:Yeah, yes. I would say most recently it's been that I felt too busy that I wanted a break and I didn't want to actually have my players come over and have the game. I just kind of wanted a break. But I like what you said there, having to make time for it. Because I feel like DMing when busy, the art to DMing when you're busy, that you can do it and one of those is just making more time for it. You know, simple enough, you make it a bigger priority in your life, you get rid of other things. The unfortunate aspect with that is that it's a game. Like it's a hobby,Tanner Weyland:Yeah.Justin:you know. So if you are attempting to push out family matters or work or you know, religious obligations or social obligations, I don't know, I would maybe reconsider and try some of our other methods we'll talk about rather than stop working.Tanner Weyland:Yeah. No. Yeah. I totally hear you because if there was something on the chopping block, I think for a lot of people, it would be, you know, running dungeons and dragons, frankly. And, and,Justin:Yeah.Tanner Weyland:you know, I think just as an initial disclaimer on this episode, if you feel overburdened by your DMing, like you are absolutely entitled to stop, you know, to take a break, a longer term break. the kind of person who's like, Hey, I think I can if I could keep it going. And I really like it. If I change some things, that's kind of what this is for. Um, now like, I'll be honest, like there have been times like, uh, in the same campaign, I had to both, uh, at one point stop it, but then before then, uh, when I was in school, I had to learn how to deal with it during the school year versus summer, right? this was when I was in college and And you know, I think that it was actually an enlightening experience And I think this is what you'll learn too Is that you know, we all wish we had plenty of time to prepare for our sessions We all wish we could do like three four-hour sessions every week, you know but the fact is you know, sometimes you don't and it makes you actually kind of fall back on what's the core of Right? Like for me, and this was kind of my first tip, I guess, we were doing pretty long sessions. We were doing like three, sometimes four hour sessions. And my wife was just like, hey, Dan, you got a lot of other stuff you're trying to do. And then you always, she pointed out that I often complained about being short on time. AndJustin:Hehe.Tanner Weyland:she's like, maybe don't do it as long. And initially I was like, oh, but what will they think? these stupid reasonings in my mind. But then I just did it. I was like, you know...
Are you one of those people who is a hustler and grinder and you're just straight up busy? I get it! If you're anything like me, you love the challenge of building multiple streams of income to build wealth. While having multiple streams of income in your personal finances is extremely important, it does take time (at least at first). I can 100% understand how you would be interested in becoming a day trader, but now wondering if there's enough time in the day to make it happen. I want to clear up a few common misunderstandings among beginners to the world of online trading. The good news is, these misunderstandings can be cleared up very quickly within a small video. If you are super busy, no worries! You can still be a day trader as long as you are aware of a few, basic, concepts I will tell you about (and prove with some real life examples) in this video!
We chat with Ms. Harini Nagendra, well known researcher, public speaker, columnist and author who writes on ecology and environmental issues. She recently published a detective novel(part of a detective series) which is winning awards of all kinds. In this episode we talk about why she took 14 years to complete this book and how she manages to find time amidst her demanding schedule.
Hello everyone, and yes you read that right!We've been talking about it since last years Lakes Jam and we finally did it. Listen Local has a new home, and that home is in the form of a Traveling Studio thanks to our friends at Outlet Recreation Crosslake who will be the FIRST official Studio Sponsor!This 22-foot Listen Local LEGEND Ice House will be traveling to events all around the BLA and beyond so we can actually bring you some real LIVE shows. So, being that it is a fish house, we had to make sure the first event it was at was the Brainerd Jaycees Ice Fishing Extravaganza! Speaking of that event... we do a little Extravaganza recap on this episode, as well as talk about some of the other major BLA events happening in the next few weeks. February is a SUPER BUSY month when it comes to Lakes Area events! So make sure to tune in to this whole show so we can help plan your next few weekends. Annnnd... there's even a new little Lakes Jam themed game Isaiah teases this week! Also... we have some BRAND NEW SPONSOR announcements! Like we have mentioned Tyler Gardner and Pequot Lakes and Gull Lake Sanitation will still be our main presenting sponsor, and Outlet Recreation Crosslake will be the mobile studio sponsor, but... we would like to welcome Hanneken Insurance and Lakes Area CPAs to the Listen Local family as they will both be Segment Sponsors for the remainder of the 2023 season! Thank you so much to both of them, so stoked to have them on board. Lastly, you, the listeners. We honestly can't believe how fast this show has so much of that is because of you! So thank you for continuing to listen, reach out, and really letting us know what you like and don't like about the show. It means so much to all of us. Instagram: ListenLocalMNBlazeAirMNWoodsToWaterMNNorthwoodsAgent Facebook:Listen Local MNBlazeAirMNWoodsToWaterMN
I wrote three books in the past two years. In this episode, I break down the process I used to plan and write while working full time and raising a young family. Even if you're not an author or aspiring author, these principles apply to working on any large scale project. Links Get my books Sign-up for Redeeming Productivity Academy waitlist Get my free weekly newsletter, Reagan's Roundup
Super Busy Episode 596 And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat. (Mark 6:31, ESV) Content help today from... https://www.topspeed.com/interesting-facts-about-the-forgotten-but-never-lost-studebaker/ https://www.classicsbeyond.com/history-of-studebaker https://www.desiringgod.org/articles/lord-teach-us-to-work Make Your Own Headlines is a daily podcast striving to help you make the grace of God your biggest headline. With Dow Welsh, pastor of Holland Avenue Baptist Church. Follow Make Your Own Headlines on your favorite podcast outlet below... iTunes | https://tinyurl.com/make-itunes Spotify | https://tinyurl.com/make-spotify Amazon Music | https://tinyurl.com/make-amazon YouTube | https://tinyurl.com/myoh-youtube For more info... Visit hollandavenue.com and listen to the weekly sermon podcast at https://tinyurl.com/habc-sermons Intro music... "Marty's Story" from https://seeds.churchonthemove.com/resources/music Color scheme... Each day's background color (Monday-Friday) is the official primary Pantone color of a few college football teams in South Carolina: The Citadel, USC, Coastal Carolina, Furman, Clemson (Orange on Friday!) Thanks to... Samson for making a super cool Go Mic http://www.samsontech.com/ Auphonic for making a super cool audiogram tool https://auphonic.com/ Audacity for making a super cool recording tool https://www.audacityteam.org/ Cube Whidden for making and coding lots of super cool stuff https://www.linkedin.com/in/cube-whidden-901b7712 The Dove 1620AM for adding us to the weekday lineup https://www.thedove1620.com/ BP Skinner Clothiers for the ultimate custom experience https://bpskinnerclothiers.com/
What do you get when you hold things lightly? Dangerous freedom! You have a bias toward action and GOING for it when you're not so worried about the outcome--even when it's “serious”. Mentions: 6 Hacks for Skyrocketing Creativity (Even If You're Super Busy): brookebschultz.com/get-creating/ What To Wear for Family Photos at Home: brookeschultzphotography.com/join/
Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about super busy seasons of life, and how we can bring some order to the chaos! Our guest for this episode is Emily Ley. Emily has been on the show once before, but she's someone I'm endlessly inspired by, so I'm so thrilled to have her back! Emily is the founder of Simplified, a brand of planners and organizational tools for busy women. Her newest book, Sure as the Sunrise is 100 daily meditations on God's mercy and delight to greet each morning with hope and joy. Along with being an author and entrepreneur, she's also a wife, a mama of three kids, a friend, a woman of faith and so much more. She truly does it all and in this episode I pick her brain on how she makes it all happen! (And the quick answer to that question is, “She doesn't do it alone!) Here are just a few of the things she's going to share about in the episode: How to structure our days to make everything run more smoothly What tools and resources have been most helpful for keeping her schedule organized How to figure out what to say no to How to prioritize what's most important in your life, your family's life, and in your business's life And how to stay consistent in your faith when life feels really busy If you're feeling stressed out with a busy schedule, or just want to make your everyday life a little easier and more efficient, Emily's tried-and-true systems are going to be a game-changer for you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join My FB Group Specifically For Network Marketers Wanting More Quality Leads & High-Performing Team Members Here: www.JoinRichardsGroup.com Hope you got value from this episode and apply what you learned to make progress in your network marketing business today. Go create a day and life that counts, and always have more desires than excuses. To Your Success! Richard Matharoo
Practical Prepping Podcast, Episode # 284, "Prepping For The Super Busy Person"In this episode we discuss ways that super buys people can prep. Use these time saving tips to make prepping easier. Please share this episode with your friends, family, and on social media accounts. Here's the direct link: https://practicalpreppingpodcast.buzzsprout.comContact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoOur Sponsors:ProLine Digital Grouphttps://www.prolinedesigns.usEmail: info@prolinedesigns.usJim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim: j.curtis7mm@yahoo.comThe BASE Handgun Training System (Link includes a discount)https://gumroad.com/a/1061512307KleenSTART Non- alcohol based hand sanitizer and antiseptic solution click here for the KleenSTART link with 25% discount appliedIf you find value in the podcast, would you consider supporting us?Your support helps us keep the podcast up and running, as well as growing. Here are several ways you can help:Amazon affiliate - start your shopping from our websiteIt costs you nothing extra, but pays us a little commission to support the podcast.Buy Us A Cup of Coffeebuymeacoffee.com/practicalprep Buy one of our books "Practical Prepping For Everyday People" "Making Contact During Emergencies" Linked from our website, On Amazon, or wherever books are sold.Consider doing business with our sponsorsWe support our sponsors with our personal dollars and we trust them. You can too.Tell them you heard about them on Practical Prepping Podcast.Website design and hosting by ProLine Digital GroupCopyright 2022, Practical Prepping PodcastBeginning October 10, join us on Monday, and Thursday for full episodes, and on Tuesday, Wednesday, and Friday for mini episodes we are calling "QuickTips."
We all live in the world of hustle and bustle no matter how hard we try. Even those of us who work really hard to not be going, going, going all the time still feel like we often can't get the quality family time we so crave! There's always something to do: grocery shopping, cleaning, getting together with loved ones, extracurricular activities - the list goes on and on! But, there is one way to make sure you get quality family time every week or at least every other week! Create a Family Glue Night! Listen to this episode to learn what a Family Glue Night is, how to implement it, and what to do during a Family Glue Night for cheap or free!SUBSCRIBE TO THE WORK LIFE GLUE BOX: https://www.worklifegluebox.com/- Jim & Jamie Sheils of 18 Summers Interview: https://www.worklifeglue.com/podcast/43- Work Life Glue on Youtube: http://www.youtube.com/worklifeglue- Work Life Glue on Instagram: http://www.instagram.com/worklifeglue
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Have you had a massive change in your life that added stress or reduced your free time, and you've seen your healthy habits slowly but surely slip away? In this new Ted Talk episode, Ted explains how a busy schedule or a life change can affect our health and productivity and practical ways to stay healthy when you're super busy. Listen now!
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Have you had a massive change in your life that added stress or reduced your free time, and you've seen your healthy habits slowly but surely slip away? In this new Ted Talk episode, Ted explains how a busy schedule or a life change can affect our health and productivity and practical ways to stay healthy when you're super busy. Listen now!
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
None of us make it through life exactly as we planned. There are unexpected circumstances that can throw us off our routine, and often times this impacts our healthy habits. My mission today is to help you integrate healthy hacks that are easy, quick, and productive. This episode has 4 hacks to get you back to consistent health habits, no matter how busy you are! I know you already have too much jammed into your day - so I promise not a single one of these will add more stress. Praying this blesses your health journey! Don't forget this is the last week Food Foundations is on sale. Enter "SUMMERSTEAL" through June 30th for $100 off! Wishing you all a fabulous end of the month - cheers, and happy eating! Jess
In this week's episode, Michael and Jamie discuss how things can get busy and with that, you need to deal with anxiety and feeling overwhelmed.
Who isn't busy these days? The busier you the more you need time to pull to the side of the road and rest. Back in the day there were these commercial from Calgon where the women were so busy, she dreamed of a nice relaxing bath. This is your Calgon moment. It's crucially important that you find a way to make some time for you. Self-care is important for both your physical and mental health. So, here are some ways you can make time for self-care, even if you are very busy. Stress Free Summer Master Class This class is for you if you've ever said if you tell me what to do I'll do it. If I. had a process to follow, I'd follow it. Well, here it is! I'll be breaking it down on Sunday, June 5th 7pm EST. Can't make it live there will be a reply. https://www.fitgirlmagic.com/sfs-webby-2022
It's way too easy to put ourselves at the bottom of the list of our priorities, but self-care keeps things flowing and is essential to living our best life. Even when you are super busy, a little planning and thought can keep your needs a priority in this beautiful thing called life.
If you're super busy and very serious about making fitness a part of your life, you need some simple strategies no matter how busy life gets. Here are few things that some of my clients have done to make fitness stick when life is crazy intense. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
INTRO: What a ride it's been! The Wedding demand has been so high & it's leaving every Wedding vendor feeling SO freakin exhausted! Every year since 2020 my calendar has been booked with weddings every day of the week and I know I'm not the only one experiencing this! And every year I said I was going to take less weddings, have more self discipline and 2 years later I feel like I've finally gotten the hang of it! So I want to share with you a few things you can do to set boundaries within your business and STOP the overwhelm!! SHOW NOTES: GET YOUR SYSTEMS IN ORDER: In most cases, if you're feeling overwhelmed, it's because your systems are not fully optimized. What does that mean? That means you need 1. A CRM client Relations Management system and then workflows & automations within there so that you can save SO MUCH time on responding to inquiries and managing bookings. This is the part everyone hates the most but it's the MOST crucial for your business!! If you need help with this, book a biz besties session with me, a 90 minute private session where I can hold your hand and walk you through each step to set this up in the easiest , most simplified way possible!! SET BOUDARIES: define how many bookings per week or month, will allow you to feel well rested Once you have that number, do some math, do you need to raise your rates in order to still bring in your desired income? (ofcourse there's a ton more that goes into raising rates but here I'm focusing on your desired income) IT'S OK TO SAY NO: Give yourself permission to turn away weddings!! Know when you are saying NO to a wedding, you are saying YES to living a balanced & refreshed life! DO SOMETHING RELAXING: Reward yourself for all the hard work you've put in recently. Get a massage, schedule a nail appointment, take a nature walk, read a book on the beach, spend time with your kids! Whatever is going to fuel your soul! LINKS: Connect with me on Instagram: https://www.instagram.com/babesbuildingempires.bbe/ Join my Private Facebook Community: https://www.facebook.com/groups/336731613513947 Book a Biz Bestie Session (90 Minute Private Coaching): https://docs.google.com/forms/d/e/1FAIpQLSfnlv662s5DQhFkLhVpzhgnfhne2hyzGdtL_keW5pHBWlgeAQ/viewform --- Send in a voice message: https://anchor.fm/bridalbeautyboss/message
Your athlete daughter is likely busier than ever before. School, practice, social life, work. You see the importance of mental training, but there are a lot of things to be done. How do we fit it in? Your daughter trains four days a week, and you know she needs mental training but would she be able to squeeze her time without outdoing herself?Thankfully, there are ways to get a "bang for your buck" when it comes to mental training.Why spend time on mental training in a busy schedule?Mental training needs a little initial investment but provides benefits over time. I like to think of it in the same way that I think of meal preparation.I spend a little effort at the start of the week preparing my meals and gathering supplies to SAVE time afterward. It saves me time from rushing around and getting worried. Plus, it saves me money by not having to dine out.Investing a little time now saves time later. Mental training operates in the same manner.Athletes must devote some time NOW to pre-load certain abilities to save time afterward. Either way, the time will be spent.These three things will significantly increase her performance in her sport. They require very little time and produce enormous returns.In the Elite Competitor Program, we teach athletes how to perform these things through a tried-and-true system.BreathworkMantrasVisualizationECP's doors are currently open till April 1st. We already have a fantastic group of mothers and athletes on board. Athletes who are currently enrolled in or have graduated from the competitive program managed to fit it into their schedules by using some of these strategies:Time blockingFun date nightListen to modules like a podcastDo one thing a dayDo a challenge togetherHundreds of athletes who have finished the Elite Competitor Program have found a way to fit it into their super busy schedules. We have alumni insiders ranging from Division One players to fifth-graders. We know that mental training enables your daughter to attain her full potential and create confidence in her life. We must prioritize it. We must dedicate time to it.**********Helpful Links:Join us inside The Elite Competitor Program today!Visit our podcast website for more on this episodeJoin us inside our FREE Facebook Group - The Elite Competitor Society - for weekly Q&A, periodic trainings and challenges, and the support of an amazing community of moms, coaches, and the men who partner with us!The BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission!**If you're looking for a way to help your athlete daughter come back from mistakes, stop beating herself up and start playing to her potential... without being pushy or worrying about what to say... join our FREE training: www.trainhergame.com**
My next guest is Cortney McDermott, an award-winning writer, speaker, and strategist to Fortune 500 executives who started to veer away from listening to her intuition when it was telling her to move away from the super busy corporate life she was in. She made the choice to ignore her intuition to keep moving on, doing things like living the high life and moving around the world on a corporate jet, but, on the inside, her intuition kept getting louder and louder to change what she was doing, until she had an epiphany while in the air. In this podcast interview, Cortney and I talk about that moment, and how she swung her life into almost the opposite way, teaching about meditation, and listening to your intuition, which is music to my ears. Website: https://www.cortneymcdermott.com/ Facebook: https://www.facebook.com/cortneymcdermott Instagram: https://www.instagram.com/cortneymcdermott/ LinkedIn: https://www.linkedin.com/in/cortneymcdermott/ Schedule a Call With Me: https://calendly.com/intuitivebranding/30-minute-discovery-call
Locked On Auburn - Daily Podcast On Auburn Tigers Football & Basketball
On today's Locked On Auburn, Zac Blackerby is joined by Lindsay Crosby to talk about the Auburn participation in the NFL Draft, the transfer portal, Coach Bryan Harsin, and AUburn Baseball's first SEC series win.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices