Day 2 Day

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We are obsessed with success and know that it’s a journey, not a destination. We are fascinated with successful individuals in business and sport who are working on their goals or bettering themselves on a day 2 day basis.

Jonny Crosthwaite

  • Jun 16, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 36m AVG DURATION
  • 15 EPISODES


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Latest episodes from Day 2 Day

Episode 2 with Frank Triantafyllou Cyber Security expert who wants to share a message about: Why downloading the CovidSafe saves lives in Australia

Play Episode Listen Later Jun 16, 2020 34:23


Frank Triantafyllou Ep 2 Podcast and timestamps Topic - How to Think Positive and Act on Positive Thoughts to be successful in life and business Key things Frank covered in today's Podcast Removing negative thoughts to improve the quality of your life Businesses being adaptive in these current uncertain times to survive & succeed Why you should download the CovidSafe App to help save lives in Australia As a (Frank) Cyber security expert, I would like to reassure the Australian public about the truth behind the security and privacy of the CovidSafe App. 3:20min - How to feel positive overall 3:45 - Why reducing your stress/negative thinking reduces your likelihood of illness 5:18 - You become what you think about most of the time 6:18 - What types of businesses will remain open after Covid 6:45 - Why Australia handled Covid really well, with 25million people nationwide. Australia has recorded less than 150 deaths 7:30 - Countries who shut down completely might take longer to recover economically 8:10 - Why acting quick is important 9:00 - Why Brazil has recorded the most Covid cases recently 10:00 - Fitness industry trainers who adapted well and continued moving their businesses 11:20 - Why being adaptive comes from being positive 11:40 - Why businesses need to apply for JobSeeker 14:30 - What Frank’s company (Complete Pc) achieved during the Covid situation and how they continued to add value to their clients. Frank implemented multiple strategies amid the restrictions during Covid 17:25 - How you help people determines your reward 19:00 - Recapping on how Frank and his company Complete Pc adapted in the last GFC (2008-09 Global Financial Crisis) 21:00 - Why you should download the CovidSafe App to save lives in Australia 22:18 - How the CovidSafe App actually works. As an expert in Cyber Security Frank shares his research and findings 24:30 - How to protect your family and friends 26:30 - When vaccinations are available 29:50 - Key takeaways for listeners 30:40 - Learn from the changes 31:00 - Old habits we all got taught, that are now not correct 31:55 - How Frank keeps his team productive when they aren’t feeling great 32:20 - Workplace Wellness Final note from Frank to our listeners “If you have Facebook, Uber or Google Maps installed on your phone, then you should have no issue or concerns with installing the CovidSafe app as these apps are constantly tracking and sharing your location, whereas COVIDsafe app only shares location data with State & Federal Health if you test positive and you state you tested positive within the App” Connect with Frank here Company Website http://completepc.com.au/ LinkedIn https://www.linkedin.com/in/frank-triantafyllou-482b1112/ Music Credits Song: Jarico - Landscape (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/EwRdKJURDHw

Welcome to 2020! We interview the Founders of Soleira, Carlos Villanueva and Chad Yesilova

Play Episode Listen Later Jan 27, 2020 36:21


This Solar company is providing a passionate environment for their team culture and empowering buyers to save money with solar. Both Carlos and Chad share their failures throughout their journeys and tell us how they overcame that adversity. Carlos and I met on the backend of one of his first failures in business, fast forward 3years and we are here. The high energy and enthusiasm resonating from both Chad and Carlos is beautiful to be around, especially when it comes to building a successful team of sales people, which is testament to their companies current successes. They are tracking well over 7 figures and have goals of moving Soleira to America where Solar is really taking charge. Find Carlos and Chad on Instagram @carlosvillamindset & @chadcorp Website - soleira.co Song: AWN - From The Seaside (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/tyxv6SAflK8

Day 2 Day Fitness with Donovan Perry: Fundamentals of Exercise and Nutrition, Myth Busting Fads

Play Episode Listen Later Oct 8, 2019 48:37


Jonny catches up with Donovan Perry, a certified personal trainer with 10 years of his own exercise experience, shares his fitness and nutrition fundamentals that everyone should know. Health should be everyone's #1 priority because, without it, you can't enjoy your family, your money, or anything for that matter. There's a lot of misinformation out there. Celebrities are sharing unvalidated health routines with exaggerated claims on social media and some consumers buy into it because it's easier to trust an authority figure or someone you know than to do the research yourself. Everyone knows they need proper nutrition but they don't know where to begin. Caloric deficit combined with Strength training and cardio exercises are a great combo for fat loss.

Taking ‘Massive Calculated Risks’ in business, we interview Frank Triantafyllou. Frank's final message about having a purpose is what drives him towards the future he is building for his family

Play Episode Listen Later Aug 23, 2019 55:40


Frank Triantafyllou is the current Owner/Managing Director at Complete PC where he took over the company straight out of University. One year later, he started investing in Real Estate. Frank also guided his company through the 2008 GFC (Global Financial Crisis) where his company Complete PC grew in revenue, instead of falling like majority of the Australian Economy. Frank has had the ability to learn directly from mentors like Robert Kiyosaki, Brian Tracy, Dr John Demartini and Tony Robbins to name a few. He’s all about people and has a firm belief that your purpose will define your drive, which in turn will help you help more people. There were many things i learned during this interview, one thing was that there’s definitely an amount of ‘luck and self belief’ that has to be present when it comes to growing multiple businesses at the same time. He is such a well rounded businessmen who takes 'Massive Calculated Risks (Calculated = Knowledge)' in order to reach his goals, which are his plans that feed his purpose. It was such a pleasure connecting with Frank Triantafyllou, so enjoy this episode. It took a little bit of luck (Luck = Preparation) to make it all happen! Connect with Frank Triantafyllou on LinkedIn here https://www.linkedin.com/in/frank-triantafyllou-482b1112/ Also visit Franks company website Complete PC here http://completepc.com.au/

Interview with Presence Facilitator Miroslav Petrovic who shares with us his simple techniques and practical advice that'll help make Mediation, Self Growth and Speaking from the heart effortless

Play Episode Listen Later Aug 15, 2019 45:26


Hi everyone, In this episode of the Day 2 Day Podcast we connect with Miroslav Petrovic who is a very energetic and grounded teacher. What he's come to get involved in, is helping teachers teach. He's found that just because teachers/facilitators have the knowledge. This doesn't necessarily mean they can teach the knowledge, Miroslav shares with us why he decided to move into this sector and what he's found is working so far. Miroslav recently featured on TEDx Talks, covering a powerful topic. The topic he discussed is based on Meta Fear. Meta is an ancient Greek word meaning, 'To go above and beyond.' Miroslav shares with us why he uses visualisation for problem solving. What does intuition mean? Is it fear or is it instinct? Is it actions towards fulfilment or is it following yourself? Please Subscribe and leave us some feedback, as we love connecting with amazing people and sharing their journey's with you all.

An Interview with Michael Casement: On how he went from Training clients in his Home Gym, to opening up his own Personal Training Facility known as South East Fitness Solutions

Play Episode Listen Later Jul 17, 2019 27:31


On this episode Jonny and Glen catch up with Michael Casement, who has always had a passion for helping people improve their lives. Michael believes the service and product he provides is 'the most important product on this planet,' He feels that work ethic in the gym helps people build strengths in other areas of life like: relationships, friendships, work ethic and overall improving the longevity of life. Michael shares his journey of how his parents weren't too thrilled about his idea, of turning the home garage into a home gym. Michael's main goal is to become one of the top Coaching Facilities in Melbourne with his growing team of experienced Personal Trainers, Dieticians and Sports therapists. Michael shares his Day 2 Day health and fitness advise for all listeners who want to create healthier choices in their lives today, his advice will have you seeing your goals everywhere. Thank you for tuning into the Day 2 Day Podcast, we have launched our first Vlogcast Episode on IGTV, click link & watch here ->> Day 2 Day #1- Melbourne, Australia Episode insights Logical thinking instead of Emotional thinking, Providing opportunities for the Community, Self Improvement and Longevity in Life, Seeking Accountability with the Right Questions, How to build a strong client retainer system, Find those who have done what you want to do, Why the older gym model lacks flexibility, Don't stop hustling and Stay Persistent.

An Interview With Evelyn Garlaounis: On How She Built A Successful Pre-Launch For Her Sneaker Company KALÒN, Finding & Skyping Manufactures While Pregnant, 3 Years Of Planning & Social Media Branding

Play Episode Listen Later Jun 25, 2019 52:11


On this episode Jonny and Glen catch up with Evelyn Garlaounis, who embraced her lifelong love for sneakers and Launched her own Sneaker Company called KALÒN in February of 2019. Evelyn shares why she created a Unisex Sneaker and why Empowering People is so important to her. Evelyn's most recent sneaker shopping experience led her to designing her own Modern Sneaker on the kitchen floor between baking cookies. Evelyn also shares with us how she found some of the best manufactures in the world with ethical practises, who she Skyped with constantly while she was pregnant. Evelyn shares a lot of insightful lessons & experiences that any Entrepreneur/Business Owner can implement into their Day 2 Day operations. Evelyn is authentic to herself and this directly reflects into how she runs KALÒN, Her biggest goals are to find a Sneaker manufacture in Australia, Launch her new KALÒN Sneaker Line and stay Genuine to KALÒN's Mission of 'Beauty that is more than skin-deep'. Episode insights How to Build a Business & Where to start, Social Media Marketing Strategies, Overcoming Doubters, Being your own Media Company, Supportive Networks, Why Learning is Key and What 3 Years of Patient Growth Provides. Thank you for tuning into the Day 2 Day Podcast, we have our Podcast Vlog Episodes coming to Youtube soon!

An Interview With Adrian Salazar: On Getting Started in Real Estate Investing, Practical Advice For Millennials, Success Habits, The Daily Grind, and His Inspiration

Play Episode Listen Later May 21, 2019 44:19


On this episode Jonny catches up with Adrian Salazar, a 23 yr old Real Estate Investor in San Antonio, Texas. Adrian shares how he got started in real estate investing without having millions of dollars or a lot of capital to start, and how he navigates the industry currently being the owner and operator of his multifamily investment company Optimum Buyers. He gives practical advice for real estate investing and explains how he keeps himself inspired to work hard on a daily basis. Resourcefulness, patience, hustle, and gratitude are they key values he exemplifies and believes that everyone should focus on when trying to be massively successful.

An interview with Matthew Sexton & Ashley Savanah The Founders of MANIFEST, Melbourne's Newest Street Wear Brand: We cover The Ethos of MANIFEST, Launch Night, Calling Favours, Future Plans & Travels

Play Episode Listen Later May 16, 2019 33:51


In episode #7 of The Day 2 Day Podcast we connect with Matthew Sexton & Ashley Savanah, 2 Soul Mates who have come together to create Melbourne’s Newest Street Wear Brand called MANIFEST. They inspire the followers of their MANIFEST Brand, by designing Life Altering Perspectives in the clothing they create to ‘Convey A Message Through The Fabric’ that represents Positive Change. Both Matthew & Ashley have built up and worked with other Fashion Labels in the past and found their creativity being halted at times. Now they live together and find themselves moving their long time desires into reality. We talk about the Creation and recent Launch Night of MANIFEST, Recognition for the team, Belief in MANIFESTING Change, Future Plans & World Travels, Community Support & A Special final message to all Listeners out there. Enjoy this episode and Subscribe to hear what is next on The Day 2 Day Podcast, as we continue to interview successful people/teams from multiple industries across Australia and America.

An interview with Lee who is apart of 2 Ground Breaking Bio-Tech startups in Melbourne, Australia: We cover Capital Funding, Air Pollution, Accelerator Programs & Staying Active

Play Episode Listen Later May 1, 2019 35:11


In episode #6 of The Day 2 Day Podcast we connect with Li Xie, who is apart of the Founding Groups of 2 World changing startups in Melbourne, Australia. They idolise Elon Musk and believe in his vision of turning scientific ideas into physical products that are proven to increase the life quality, for us all. We talk about how he met the Founders, the Companies next Milestones, Air Pollution, Scientist becoming Businessmen & a message to other Entrepreneurs out there. Enjoy this episode and Subscribe to hear what is next on The Day 2 Day Podcast, as we interview more successful people from multiple industries across Australia & America.

An Interview With Connor Jean: On Doing What You Love, Starting and Running A Business, Branding Yourself On Social Media

Play Episode Listen Later Apr 27, 2019 34:40


In this episode Glen and Jonny interview longtime friend Connor Jean. Connor works for himself as a basketball shooting coach and personal trainer. He talks about making the leap from the corporate world to starting his own business along with the challenges he had to overcome in the process. Connor shares stories about finding a mentor, his day to day hustle, and how he is growing his brand on social media.

How to get yourself out of a funk: Positive Mental Attitude, Anxiety, Stigma Around Athletes & Mental Health

Play Episode Listen Later Apr 19, 2019 29:05


Glen and Jonny discuss the growing concerns around mental health and what they do to improve their vibration when they're feeling down. Professional and collegiate athletes in particular have been coming out expressing their battles with depression and anxiety. We want you to know that you're not alone. We talk about how to use our thoughts and emotions to get out of a funk and stay positive regardless of our environmental influences.

An Interview With Rita Dhillon - Authenticity, Accountability & Navigating The Real Estate Market

Play Episode Listen Later Apr 15, 2019 21:23


In this episode Jonny interviews Rita Dhillon, a top real estate agent and leader in the entire San Francisco Bay Area. 02:01 - the road to real estate 03:30 - Selling her first property and getting started 05:00 - working with cold contacts 06:00 - authenticity and accountability - educating instead of selling 06:50 - Her day to day actions and thought process 07:50 - on relationships and knowing your customer 10:30 - the future of the real estate industry 11:00 - changing consumer demands 12:30 - advice for new agents starting out 16:10 - how to navigate a "down market"

An Interview With Andrew Brown: Persistence in Business and Life

Play Episode Listen Later Apr 7, 2019 24:51


Glen and Jonny interview Andrew Brown, who shares his story of how he started his business journey while finishing out College at the same time. After getting his start in direct sales, Andrew persevered through one obstacle after another and has built massive sales teams across different industries. We talk about the key characteristics and skills one can develop by having any experience in sales that can be applied to other areas in life.

Visualization in sports, business, and motivation

Play Episode Listen Later Mar 25, 2019 17:16


Visualization has played a role in the success of athletes and businessmen by helping them achieve their goals. Our mind works in images, so we should consider setting our goals by visualizing what that image looks like. It enhances intrinsic motivation and enjoyment and may improve athletic skill and concentration if used correctly.

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