Eat Your Pod Out

Hey friends! Do you know how to build intimacy in your relationships? Well this week Priscilla & Kasheena figure out how. Listen in on how these ladies get real close and go deeper with those they hold dear. DM us your intimacy go-tos cuz sharing is caring. Until next epi! @ear_your_pod_out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

We dive into the birthday girl's sentiments on the big day. We talk expectations & how to celebrate. Here's to Priscilla

Sorry for another Hiatus but this week's Bite Size Confession (along with some listener reactions) prompted a Part DEUX of this topic. Keep the questions or confessions coming. We love to hear them ----------------------------------------------------------------------- Rate on APPLE and Subscribe on SPOTIFY Follow us on Insta @eat_your_pod_out @its_meeeee_P @krstarr23 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

In this kink-a-licious episode we explore the difference between these two words (kinky and fetish) while tossing in

We're backkkkkk, catching up and filling you in on how we navigated Kasheena's natural hair unleashed at work experience. We also discuss Priscilla's new dramatic hair color. Thanks for tuning in y'all. Don't forget to rate, review, & follow @eat_your_pod_out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

Valentine's Day is around the corner and we want to spread some love with gift ideas and introduce a new segment - Bite Sized Advice.

This week we ventured to the mall and stumbled upon a conversation about our fashion evolution. Are y'all still sporting thangs from 10 years ago? Has your closet transformed into hippie bespoke chic or is it still full of an eclectic collection from Forever 21? Let's chat about it over our mall snacks!  @eat_your_pod_out @its_meeeee_p @krstarr23 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

This week's convo was inspired by a big "oopsie" moment Priscilla had. Nonetheless, it is a topic that women need to be vocal about to their partners and we dive in on what are different areas of pleasure for Her. -------------------------------------------------------------------------------------------------- Follow us on instagram to continue this week's conversation - @eat_your_pod_out DM your hosts directly on your thoughts, comments or questions: @its_meeeee_p and @krstarr23 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

We know you have all heard of a F*ckboy, but does one of our host qualify as a f*ckgirl? Listen and let us know what you think. ------------------------------------------ Please share your thoughts about this episode and any topic with Kasheena and Priscilla. You can find them on Instagram: @eat_your_pod_out Kasheena @krstarr23 Priscilla @its_meeeee_p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

2022 already has the ladies stressed out!!! 1st week wasn't the best but those buttery biscuits as the snack were everythaaaang! Listen in on what stressed Kash & P this week. Manifesting the universe comes correct in the weeks to come. ------------------------------------------ Please share your thoughts about this episode and any topic with Kasheena and Priscilla. You can find them on instagram - @eat_your_pod_out Kasheena @krstarr23 Priscilla @its_meeeee_p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

The ladies are crawling into 2022 and ready to kiss 2021 sayonara.  Love you long time.  follow us: @its_meeeee_p & @krstarr23 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

This week, you can hear the ladies snacking and chatting about the next chapter of womanhood: pregnancy and fertility. Listen in on who wants to be pregnant "like yesterday" and their thoughts on pregnancy.  ------------------------------------------ Please share your thoughts about this episode and any topic with Kasheena and Priscilla. You can find them on instagram; @eat_your_pod_out @krstarr23 @its_meeeee_p  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

Hey Friends! This we week we discuss the meaning of self love and what it means to pour into your own cup.  Let your cups over-floweth, cheers.   Love, Priscilla @its_meeeee_p + Kasheena @krstarr23 = @eat_your_pod_out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

Hello Loves! This week we explore our relationship with self/ body and how it's evolved from our prepubescent days to now in our 30-somethings. We invite you to get acquainted to the wo-man in the mirror and LOVE on her

Seasons greetings Snackers, the holidays are upon us! How are you all feeling...joyful? anxious? excited? dreadful? A mix of all of the above? This week we chat about the emotions these winter holidays conjure and offer up some tips to soothe your holiday woes. Crack open the Coquito (or Eggnog) and cheers to another delicious episode of Eat Your Pod Out. ------------------------------------------------------------------ Slide into the DMs (or email us) with questions, feedback and topic ideas

Guess who's bizzackkk, your two podcast darlings Priscilla and Kasheena are back to say sorry for keeping you in waiting. We catch you up on where we've been, what we've been up to and what's in store for season 2.  -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

Load up the Amazon Prime and grab ya popcorn! Indulge with us as we watch together & comment together on this year's Savage x Fenty Fashion Show... this is a companion episode to our Vicki's Secret vs Savage x Fenty ep # 6.  Enjoy!  -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

For this bonus snack, your hosts go live on IGTV (catch it on our IG page). After playing an ice breaker of questions, the girls get into a rundown of their season 1. Catch up on all of the episodes and stay tune for Season 2! -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

We know you've missed us so here's a between-seasons-snack where we follow up on one of our most popular episodes "Tarot Reads & Elephant Peens" featuring a new reading and new peens!  Readings brought to you by: @justcynroy -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Well hot damn Olympians! If y'all are taking pauses for mental health maybe we should examine our own. P & K chat about the trials of maintaining good mental hygiene and what keeps us sane today. Stay well friends. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Chitty chattin' about making new friends as adults, difficulties we encounter and the ones we lost on the way.   -------------------------------------------------------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Have you seen the show Sex/Life on Netflix?! Well, Kasheena and Priscilla have!! Listen to the ladies weigh in on the show while they snack.  Let us know your thoughts on the show and our opinions. Slide into our DMs or email us at eatyourpodout@gmail.com ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

On this episode, the girls briefly discuss the White House partnering with dating apps for a Vaxx Push. Then, Priscilla allows Kasheena to take the reins of her swipes on Match and Tinder this week! Let the madness ensue...  If you're yearning for our unprofessional, yet solicited, advice...DON'T BE SHY...slide into our DMs or email your inquiries at eatyourpodout@gmail.com  ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Amidst our midsummer travels we take a pause from our regularly scheduled programming to ask each other 20 questions for you to get to know us better. ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Join us this week as we reflect on the cultural contributions of the Kardashian-Jenner klan and our own sibling relationships.  ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Victoria's Secret is changing things up, but does it matter? The girls discuss lingerie and gain some insight from the male purview by way of our special guest: Justin of Culture Uncut Podcast (@culture_uncut_podcast on IG and @thr33staxx- personal IG). ------------ Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23  Follow Priscilla: @its_meeeeee_p Follow, Subscribe, and Share on all Platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

Are you Team Bennifer? Should J.Lo be single? The girls grab and snack while debating Bennifer and all things relationships. Kasheena gives us a yoga mantra that helped her through rough patch in her marriage. Bhand Jamee ai: Mantra to heal relationships. There are many versions however this is Kasheena's favorite, it has a reggae flare enjoy! https://www.youtube.com/watch?v=b9SbcRFhPVg/ Lyrics & translation can be found here (scroll down to the bhand jamee ai portion) https://www.3ho.org/kundalini-yoga/sadhana/40901201000-day-sadhanas/4-techniques-conquer-insecurity -------------- Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Follow, Subscribe, and Share on all Platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eatyourpodout/message Support this podcast: https://anchor.fm/eatyourpodout/support

We break down the need to knows of traveling with your boo-thang plus defining how long a birthday should be celebrated and more!  The Napoli B&B: https://www.bbchiaia.it and take the love languages couple's quiz here: https://www.5lovelanguages.com/quizzes/couples-quiz/ ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Setting sexpectations, creating itineraries, and everything else you need for a seamless trip! Dive into how to travel with friends seamlessly. . . . Patatine flavor of the week: https://www.conad.it/prodotti/dettaglio-prodotto.8003170059351.html & Southwest snack mix: https://shop.kingnut.com/SWA-Snack-Mix-75-ounce-25-count-P1059.aspx ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Priscilla discusses her most recent tarot reading while Kasheena chimes in with her own experience. Is Priscilla destined to be with a well-endowed elephant (peened) beau? Stay tuned to find out! Priscilla's tarot reader: IG @justcynroy ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

It's the Eat Your Pod Out debut, where we meet our sassy hosts as they discuss how adulting is an expensive choice & share uplifting tips on how to not be discouraged. Please rate, review and subscribe wherever you listen to podcasts ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!

Meet your new favorite duo, Priscilla and Kasheena. Here we are just giving you the rundown of what we will cover this season of Eat Your Pod Out. Sit back, Relax and join us on our snack-filled journey. ------------------------------------------------------------------------------------------------------------- Slide into the DMs (or email us) with questions, feedback and topic ideas Follow Eat Your Pod Out: @Eat_Your_Pod_Out Follow Kasheena: @krstarr23 Follow Priscilla: @its_meeeeee_p Email: eatyourpodout@gmail.com Follow, Subscribe, and Share on all Platforms!