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How can you be more relaxed about your writing process? What are some specific ways to take the pressure off your art and help you enjoy the creative journey? With Joanna Penn and Mark Leslie Lefebvre. In the intro, Spotify 2025 audiobook trends; Audible + BookTok; NonFiction Authors Guide to SubStack; OpenAI and Disney agreement on Sora; India AI licensing; Business for Authors January webinars; Mark and Jo over the years Mark Leslie LeFebvre is the author of horror and paranormal fiction, as well as nonfiction books for authors. He's also an editor, professional speaker, and the Director of Business Development at Draft2Digital. Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. Mark and Jo co-wrote The Relaxed Author in 2021. You can listen to us talk about the process here. You can listen above or on your favorite podcast app or read the notes and links below. Here are the highlights, and the full transcript is below. Show Notes Why the ‘relaxed' author Write what you love Write at your own pace Write in a series (if you want to) Schedule time to fill the creative well and for rest and relaxation Improve your writing process — but only if it fits with your lifestyle You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. You can find Mark Leslie Lefebvre and his books and podcast at Stark Reflections.ca Why the ‘relaxed' author? Joanna: The definition of relaxed is “free from tension and anxiety,” from the Latin laxus, meaning loose, and to be honest, I am not a relaxed or laid-back person in the broader sense. Back in my teens, my nickname at school was Highly Stressed. I'm a Type A personality, driven by deadlines and achieving goals. I love to work and I burned out multiple times in my previous career as an IT consultant. If we go away on a trip, I pack the schedule with back-to-back cultural things like museums and art galleries to help my book research. Or we go on adventure holidays with a clear goal, like cycling down the South-West coast of India. I can't even go for a long walk without training for another ultra-marathon! So I am not a relaxed person — but I am a relaxed author. If I wanted to spend most of my time doing something that made me miserable, I would go back to my old day job in consulting. I was paid well and worked fewer hours overall. But I measure my life by what I create, and if I am not working on a creative project, I am not able to truly relax in my downtime. There are always more things I want to learn and write about, always more stories to be told and knowledge to share. I don't want to kill my writing life by over-stressing or burning out as an author. I write what I love and follow my Muse into projects that feel right. I know how to publish and market books well enough to reach readers and make some money. I have many different income streams through my books, podcast and website. Of course, I still have my creative and business challenges as well as mindset issues, just like any writer. That never goes away. But after a decade as a full-time author entrepreneur, I have a mature creative business and I've relaxed into the way I do things. I love to write, but I also want a full and happy, healthy life. I'm still learning and improving as the industry shifts — and I change, too. I still have ambitious creative and financial goals, but I am going about them in a more relaxed way and in this book, I'll share some of my experiences and tips in the hope that you can discover your relaxed path, too. Mark: One of the most fundamental things you can do in your writing life is look at how you want to spend your time. I think back to the concept of: ‘You're often a reflection of the people you spend the most time with.' Therefore, typically, your best friend, or perhaps your partner, is often a person you love spending time with. Because there's something inherently special about spending time with this person who resonates in a meaningful way, and you feel more yourself because you're with them. In many ways, writing, or the path that you are on as a writer, is almost like being on a journey with an invisible partner. You are you. But you are also the writer you. And there's the two of you traveling down the road of life together. And so that same question arises. What kind of writer-self do you want to spend all your time with? Do you want to spend all your time with a partner that is constantly stressed out or constantly trying to reach deadlines based on somebody else's prescription of what success is? Or would you rather spend time with a partner who pauses to take a contemplative look at your own life, your own comfort, your own passion and the things that you are willing to commit to? Someone who allows that all to happen in a way that feels natural and comfortable to you. I'm a fan of the latter, of course, because then you can focus on the things you're passionate about and the things you're hopeful about rather than the things you're fearful about and those that bring anxiety and stress into your life. To me, that's part of being a relaxed author. That underlying acceptance before you start to plan things out. If the writing life is a marathon, not a sprint, then pacing, not rushing, may be the key. We have both seen burnout in the author community. People who have pushed themselves too hard and just couldn't keep up with the impossible pace they set for themselves. At times, indie authors would wear that stress, that anxiety, that rush to produce more and more, as a badge of honor. It's fine to be proud of the hard work that you do. It's fine to be proud of pushing yourself to always do better, and be better. But when you push too far — beyond your limits — you can ultimately do yourself more harm than good. Everyone has their own unique pace—something that they are comfortable with—and one key is to experiment until you find that pace, and you can settle in for the long run. There's no looking over your shoulder at the other writers. There's no panicking about the ones outpacing you. You're in this with yourself. And, of course, with those readers who are anticipating those clearly communicated milestones of your releases. I think that what we both want for authors is to see them reaching those milestones at their own paces, in their own comfort, delighting in the fact their readers are there cheering them on. Because we'll be silently cheering them along as well, knowing that they've set a pace, making relaxed author lifestyle choices, that will benefit them in the long run. “I'm glad you're writing this book. I know I'm not the only author who wants peace, moments of joy, and to enjoy the journey. Indie publishing is a luxury that I remember not having, I don't want to lose my sense of gratitude.” —Anonymous author from our survey Write what you love Joanna: The pandemic has taught us that life really is short. Memento mori — remember, you will die. What is the point of spending precious time writing books you don't want to write? If we only have a limited amount of time and only have a limited number of books that we can write in a lifetime, then we need to choose to write the books that we love. If I wanted a job doing something I don't enjoy, then I would have remained in my stressful old career as an IT consultant — when I certainly wasn't relaxed! Taking that further, if you try to write things you don't love, then you're going to have to read what you don't love as well, which will take more time. I love writing thrillers because that's what I love to read. Back when I was miserable in my day job, I would go to the bookstore at lunchtime and buy thrillers. I would read them on the train to and from work and during the lunch break. Anything for a few minutes of escape. That's the same feeling I try to give my readers now. I know the genre inside and out. If I had to write something else, I would have to read and learn that other genre and spend time doing things I don't love. In fact, I don't even know how you can read things you don't enjoy. I only give books a few pages and if they don't resonate, I stop reading. Life really is too short. You also need to run your own race and travel your own journey. If you try to write in a genre you are not immersed in, you will always be looking sideways at what other authors are doing, and that can cause comparisonitis — when you compare yourself to others, most often in an unfavorable way. Definitely not relaxing! Writing something you love has many intrinsic rewards other than sales. Writing is a career for many of us, but it's a passion first, and you don't want to feel like you've wasted your time on words you don't care about. “Write what you know” is terrible advice for a long-term career as at some point, you will run out of what you know. It should be “write what you want to learn about.” When I want to learn about a topic, I write a book on it because that feeds my curiosity and I love book research, it's how I enjoy spending my time, especially when I travel, which is also part of how I relax. If you write what you love and make it part of your lifestyle, you will be a far more relaxed author. Mark: It's common that writers are drawn into storytelling from some combination of passion, curiosity, and unrelenting interest. We probably read or saw something that inspired us, and we wanted to express those ideas or the resulting perspectives that percolated in our hearts and minds. Or we read something and thought, “Wow, I could do this; but I would have come at it differently or I would approach the situation or subject matter with my own flair.” So, we get into writing with passion and desire for storytelling. And then sometimes along the way, we recognize the critical value of having to become an entrepreneur, to understand the business of writing and publishing. And part of understanding that aspect of being an author is writing to market, and understanding shifts and trends in the industry, and adjusting to those ebbs and flows of the tide. But sometimes, we lose sight of the passion that drew us to writing in the first place. And so, writing the things that you love can be a beacon to keep you on course. I love the concept of “Do something that you love, and you'll never work a day in your life.” And that's true in some regard because I've always felt that way for almost my entire adult life. I've been very lucky. But at the same time, I work extremely hard at what I love. Some days are harder than others, and some things are really difficult, frustrating and challenging; but at the end of the day, I have the feeling of satisfaction that I spent my time doing something I believe in. I've been a bookseller my entire life even though I don't sell books in brick-and-mortar bookstores anymore—that act of physically putting books in people's hands. But to this day, what I do is virtually putting books in people's hands, both as an author and as an industry representative who is passionate about the book business. I was drawn to that world via my passion for writing. And that's what continues to compel me forward. I tried to leave the corporate world to write full time in 2018 but realized there was an intrinsic satisfaction to working in that realm, to embracing and sharing my insights and knowledge from that arena to help other writers. And I couldn't give that up. For me, the whole core, the whole essence of why I get up in the morning has to do with storytelling, creative inspiration, and wanting to inspire and inform other people to be the best that they can be in the business of writing and publishing. And that's what keeps me going when the days are hard. Passion as the inspiration to keep going There are always going to be days that aren't easy. There will be unexpected barriers that hit you as a writer. You'll face that mid-novel slump or realize that you have to scrap an entire scene or even plotline, and feel like going back and re-starting is just too much. You might find the research required to be overwhelming or too difficult. There'll be days when the words don't flow, or the inspiration that initially struck you seems to have abandoned you for greener pastures. Whatever it is, some unexpected frustration can create what can appear to be an insurmountable block. And, when that happens, if it's a project you don't love, you're more likely to let those barriers get in your way and stop you. But if it's a project that you're passionate about, and you're writing what you love, that alone can be what greases the wheels and helps reduce that friction to keep you going. At the end of the day, writing what you love can be a honing, grounding, and centering beacon that allows you to want to wake up in the morning and enjoy the process as much as possible even when the hard work comes along. “For me, relaxation comes from writing what I know and love and trusting the emergent process. As a discovery writer, I experience great joy when the story, characters and dialogue simply emerge in their own time and their own way. It feels wonderful.” — Valerie Andrews “Writing makes me a relaxed author. Just getting lost in a story of my own creation, discovering new places and learning what makes my characters tick is the best way I know of relaxing. Even the tricky parts, when I have no idea where I am going next, have a special kind of charm.” – Imogen Clark Write at your own pace Mark: Writing at your own pace will help you be a more relaxed author because you're not stressing out by trying to keep up with someone else. Of course, we all struggle with comparing ourselves to others. Take a quick look around and you can always find someone who has written more books than you. Nora Roberts, traditionally published author, writes a book a month. Lindsey Buroker, fantasy indie author, writes a book a month of over 100,000 words. If you compare yourself to someone else and you try to write at their pace, that is not going to be your relaxed schedule. On the other hand, if you compare yourself to Donna Tartt, who writes one book every decade, you might feel like some speed-demon crushing that word count and mastering rapid release. Looking at what others are doing could result in you thinking you're really slow or you could think that you're super-fast. What does that kind of comparison actually get you? I remember going to see a talk by Canadian literary author Farley Mowat when I was a young budding writer. I'll never forget one thing he said from that stage: “Any book that takes you less than four years to write is not a real book.” Young teenage Mark was devastated, hurt and disappointed to hear him say that because my favorite author at the time, Piers Anthony, was writing and publishing two to three novels a year. I loved his stuff, and his fantasy and science fiction had been an important inspiration in my writing at that time. (The personal notes I add to the end of my stories and novels came from enjoying his so much). That focus on there being only a single way, a single pace to write, ended up preventing me from enjoying the books I had already been loving because I was doing that comparisonitis Joanna talks about, but as a reader. I took someone else's perspective too much to heart and I let that ruin a good thing that had brought me personal joy and pleasure. It works the same way as a writer. Because we have likely developed a pattern, or a way that works for us that is our own. We all have a pace that we comfortably walk; a way we prefer to drive. A pattern or style of how and when and what we prefer to eat. We all have our own unique comfort food. There are these patterns that we're comfortable with, and potentially because they are natural to us. If you try to force yourself to write at a pace that's not natural to you, things can go south in your writing and your mental health. And I'm not suggesting any particular pace, except for the one that's most natural and comfortable to you. If writing fast is something that you're passionate about, and you're good at it, and it's something you naturally do, why would you stop yourself from doing that? Just like if you're a slow writer and you're trying to write fast: why are you doing that to yourself? There's a common pop song line used by numerous bands over the years that exhorts you to “shake what you got.” I like to think the same thing applies here. And do it with pride and conviction. Because what you got is unique and awesome. Own it, and shake it with pride. You have a way you write and a word count per writing session that works for you. And along with that, you likely know what time you can assign to writing because of other commitments like family time, leisure time, and work (assuming you're not a full-time writer). Simple math can provide you with a way to determine how long it will take to get your first draft written. So, your path and plans are clear. And you simply take the approach that aligns with your writer DNA. Understanding what that pace is for you helps alleviate an incredible amount of stress that you do not need to thrust upon yourself. Because if you're not going to be able to enjoy it while you're doing it, what's the point? Your pace might change project to project While your pace can change over time, your pace can also change project to project. And sometimes the time actually spent writing can be a smaller portion of the larger work involved. I was on a panel at a conference once and someone asked me how long it took to write my non-fiction book of ghost stories, Haunted Hamilton. “About four days,” I responded. And while that's true — I crafted the first draft over four long and exhausting days writing as much as sixteen hours each day — the reality was I had been doing research for months. But the pen didn't actually hit the paper until just a few days before my deadline to turn the book over to my editor. That was for a non-fiction book; but I've found I do similar things with fiction. I noodle over concepts and ideas for months before I actually commit words to the page. The reason this comes to mind is that I think it's important to recognize the way that I write is I first spend a lot of time in my head to understand and chew on things. And then by the time it comes to actually getting the words onto the paper, I've already done much of the pre-writing mentally. It's sometimes not fair when you're comparing yourself to someone else to look at how long they physically spend in front of a keyboard hammering on that word count, because they might have spent a significantly longer amount of a longer time either outlining or conceptualizing the story in their mind or in their heart before they sat down to write. So that's part of the pace, too. Because sometimes, if we only look at the time spent at the ‘writer's desk,' we fool ourselves when we think that we're a slow writer or a fast writer. Joanna: Your pace will change over your career My first novel took 14 months and now I can write a first draft in about six weeks because I have more experience. It's also more relaxing for me to write a book now than it was in the beginning, because I didn't know what I was doing back then. Your pace will change per project I have a non-fiction work in progress, my Shadow Book (working title), which I have started several times. I have about 30,000 words but as I write this, I have backed away from it because I'm (still) not ready. There's a lot more research and thinking I need to do. Similarly, some people take years writing a memoir or a book with such emotional or personal depth that it needs more to bring it to life. Your pace will also shift depending on where you are in the arc of life Perhaps you have young kids right now, or you have a health issue, or you're caring for someone who is ill. Perhaps you have a demanding day job so you have less time to write. Perhaps you really need extended time away from writing, or just a holiday. Or maybe there's a global pandemic and frankly, you're too stressed to write! The key to pacing in a book is variability — and that's true of life, too. Write at the pace that works for you and don't be afraid to change it as you need to over time. “I think the biggest thing for me is reminding myself that I'm in this to write. Sometimes I can get caught up in all the moving pieces of editing and publishing and marketing, but the longer I go without writing, or only writing because I have to get the next thing done instead of for enjoyment, the more stressed and anxious I become. But if I make time to fit in what I truly love, which is the process of writing without putting pressure on myself to meet a deadline, or to be perfect, or to meet somebody else's expectations — that's when I become truly relaxed.” – Ariele Sieling Write in a series (if you want to) Joanna: I have some stand-alone books but most of them are in series, both for non-fiction and for my fiction as J.F. Penn. It's how I like to read and write. As we draft this book, I'm also writing book 12 in my ARKANE series, Tomb of Relics. It's relaxing because I know my characters, I know my world; I know the structure of how an ARKANE story goes. I know what to put in it to please my readers. I have already done the work to set up the series world and the main characters and now all I need is a plot and an antagonist. It's also quicker to write and edit because I've done it before. Of course, you need to put in the work initially so the series comes together, but once you've set that all up, each subsequent book is easier. You can also be more relaxed because you already have an audience who will (hopefully) buy the book because they bought the others. You will know approximately how many sales you'll get on launch and there will be people ready to review. Writing in a non-fiction series is also a really good idea because you know your audience and you can offer them more books, products and services that will help them within a niche. While they might not be sequential, they should be around the same topic, for example, this is part of my Books for Authors series. Financially, it makes sense to have a series as you will earn more revenue per customer as they will (hopefully) buy more than one book. It's also easier and more relaxing to market as you can set one book to free or a limited time discount and drive sales through to other books in the series. Essentially, writing a book in a series makes it easier to fulfill both creative and financial goals. However, if you love to read and write stand-alone books, and some genres suit stand-alones better than series anyway, then, of course, go with what works for you! Mark: I like to equate this to no matter where you travel in the world, if you find a McDonald's you pretty much know what's on the menu and you know what to expect. When you write in a series, it's like returning to hang out with old friends. You know their backstory; you know their history so you can easily fall into a new conversation about something and not have to get caught up on understanding what you have in common. So that's an enormous benefit of relaxing into something like, “Oh, I'm sitting down over coffee, chatting with some old friends. They're telling me a new story about something that happened to them. I know who they are, I know what they're made out of.” And this new plot, this new situation, they may have new goals, they may have new ways they're going to grow as characters, but they're still the same people that we know and love. And that's a huge benefit that I only discovered recently because I'm only right now working on book four in my Canadian Werewolf series. Prior to that, I had three different novels that were all the first book in a series with no book two. And it was stressful for me. Writing anything seemed to take forever. I was causing myself anxiety by jumping around and writing new works as opposed to realizing I could go visit a locale I'm familiar and comfortable with. And I can see new things in the same locale just like sometimes you can see new things and people you know and love already, especially when you introduce something new into the world and you see how they react to it. For me, there's nothing more wonderful than that sort of homecoming. It's like a nostalgic feeling when you do that. I've seen a repeated pattern where writers spend years writing their first book. I started A Canadian Werewolf in New York in 2006 and I did not publish it until ten years later, after finishing it in 2015. (FYI, that wasn't my first novel. I had written three and published one of them prior to that). That first novel can take so long because you're learning. You're learning about your characters, about the craft, about the practice of writing, about the processes that you're testing along the way. And if you are working on your first book and it's taking longer than planned, please don't beat yourself up for that. It's a process. Sometimes that process takes more time. I sometimes wonder if this is related to our perception of time as we age. When you're 10 years old, a day compared to your lifetime is a significant amount of time, and thinking about a year later is considering a time that is one-tenth of your life. When you have a few more decades or more under your belt, that year is a smaller part of the whole. If you're 30, a year is only one-thirtieth of your life. A much smaller piece. Just having written more books, particularly in a series, removes the pressure of that one book to represent all of you as a writer. I had initial anxiety at writing the second book in my Canadian Werewolf series. Book two was more terrifying in some ways than book one because finally, after all this time, I had something good that I didn't want to ruin. Should I leave well enough alone? But I was asked to write a short story to a theme in an anthology, and using my main character from that first novel allowed me to discover I could have fun spending more time with these characters and this world. And I also realized that people wanted to read more about these characters. I didn't just want to write about them, but other people wanted to read about them too. And that makes the process so much easier to keep going with them. So one of the other benefits that helps to relax me as a writer working on a series is I have a better understanding of who my audience is, and who my readers are, and who will want this, and who will appreciate it. So I know what worked, I know what resonated with them, and I know I can give them that next thing. I have discovered that writing in a series is a far more relaxed way of understanding your target audience better. Because it's not just a single shot in the dark, it's a consistent on-going stream. Let me reflect on a bit of a caveat, because I'm not suggesting sticking to only a single series or universe. As writers, we have plenty of ideas and inspirations, and it's okay to embrace some of the other ones that come to us. When I think about the Canadian rock trio, Rush, a band that produced 19 studio albums and toured for 40 years, I acknowledge a very consistent band over the decades. And yet, they weren't the same band that they were when they started playing together, even though it was the same three guys since Neil Peart joined Geddy Lee and Alex Lifeson. They changed what they wrote about, what they sang about, themes, styles, approaches to making music, all of this. They adapted and changed their style at least a dozen times over the course of their career. No album was exactly like the previous album, and they experimented, and they tried things. But there was a consistency of the audience that went along with them. And as writers, we can potentially have that same thing where we know there are going to be people who will follow us. Think about Stephen King, a writer who has been writing in many different subjects and genres. And yet there's a core group of people who will enjoy everything he writes, and he has that Constant Reader he always keeps in mind. And so, when we write in a series, we're thinking about that constant reader in a more relaxed way because that constant reader, like our characters, like our worlds, like our universes, is like we're just returning to a comfortable, cozy spot where we're just going to hang out with some good friends for a bit. Or, as the contemplative Rush song Time Stand Still expresses, the simple comfort and desire of spending some quality time having a drink with a friend. Schedule time to fill the creative well and for rest and relaxation Mark: What we do as writers is quite cerebral, so we need to give ourselves mental breaks in the same way we need to sleep regularly. Our bodies require sleep. And it's not just physical rest for our bodies to regenerate, it's for our minds to regenerate. We need that to stay sane, to stay alive, to stay healthy. The reality for us as creatives is that we're writing all the time, whether or not we're in front of a keyboard or have a pen in our hand. We're always writing, continually sucking the marrow from the things that are happening around us, even when we're not consciously aware of it. And sometimes when we are more consciously aware of it, that awareness can feel forced. It can feel stressful. When you give yourself the time to just let go, to just relax, wonderful things can happen. And they can come naturally, never feeling that urgent sense of pressure. Downtime, for me, is making space for those magic moments to happen. I was recently listening to Episode 556 of The Creative Penn podcast where Joanna talked about the serendipity of those moments when you're traveling and you're going to a museum and you see something. And you're not consciously there to research for a book, but you see something that just makes a connection for you. And you would not have had that for your writing had you not given yourself the time to just be doing and enjoying something else. And so, whenever I need to resolve an issue or a problem in a project I'm writing, which can cause stress, I will do other things. I will go for a run or walk the dogs, wash the dishes or clean the house. Or I'll put on some music and sing and dance like nobody is watching or listening—and thank goodness for that, because that might cause them needless anxiety. The key is, I will do something different that allows my mind to just let go. And somewhere in the subconscious, usually the answer comes to me. Those non-cerebral activities can be very restorative. Yesterday, my partner Liz and I met her daughter at the park. And while we quietly waited, the two of us wordlessly enjoyed the sights and sounds of people walking by, the river in the background, the wind blowing through the leaves in the trees above us. That moment wasn't a purposeful, “Hey, we're going to chill and relax.” But we found about five minutes of restorative calm in the day. A brief, but powerful ‘Ah' moment. And when I got back to writing this morning, I drew upon some of the imagery from those few minutes. I didn't realize at the time I was experiencing the moment yesterday that I was going to incorporate some of that imagery in today's writing session. And that's the serendipity that just flows very naturally in those scheduled and even unscheduled moments of relaxation. Joanna: I separate this into two aspects because I'm good at one and terrible at the other! I schedule time to fill the creative well as often as possible. This is something that Julia Cameron advises in The Artist's Way, and I find it an essential part of my creative practice. Essentially, you can't create from an empty mind. You have to actively seek out ways to spark ideas. International travel is a huge part of my fiction inspiration, in particular. This has been impossible during the pandemic and has definitely impacted my writing. I also go to exhibitions and art galleries, as well as read books, watch films and documentaries. If I don't fill my creative well, then I feel empty, like I will never have another idea, that perhaps my writing life is over. Some people call that writer's block but I know that feeling now. It just means I haven't filled my creative well and I need to schedule time to do that so I can create again. Consume and produce. That's the balance you need in order to keep the creative well filled and the words flowing. In terms of scheduling time to relax instead of doing book research, I find this difficult because I love to work. My husband says that I'm like a little sports car that goes really, really fast and doesn't stop until it hits a wall. I operate at a high productivity level and then I crash! But the restrictions of the pandemic have helped me learn more about relaxation, after much initial frustration. I have walked in nature and lain in the garden in the hammock and recently, we went to the seaside for the first time in 18 months. I lay on the stones and watched the waves. I was the most relaxed I've been in a long time. I didn't look at my phone. I wasn't listening to a podcast or an audiobook. We weren't talking. We were just being there in nature and relaxing. Authors are always thinking and feeling because everything feeds our work somehow. But we have to have both aspects — active time to fill the creative well and passive time to rest and relax. “I go for lots of walks and hikes in the woods. These help me work out the kinks in my plots, and also to feel more relaxed! (Exercise is an added benefit!)” –T.W. Piperbrook Improve your writing process — but only if it fits with your lifestyle Joanna: A lot of stress can occur in writing if we try to change or improve our process too far beyond our natural way of doing things. For example, trying to be a detailed plotter with a spreadsheet when you're really a discovery writer, or trying to dictate 5,000 words per hour when you find it easier to hand write slowly into a journal. Productivity tips from other writers can really help you tweak your personal process, but only if they work for you — and I say this as someone who has a book on Productivity for Authors! Of course, it's a good idea to improve things, but once you try something, analyze whether it works for you — either with data or just how you feel. If it works, great. Adopt it into your process. If it doesn't work, then discard it. For example, I wrote my first novel in Microsoft Word. When I discovered Scrivener, I changed my process and never looked back because it made my life so much easier. I don't write in order and Scrivener made it easier to move things around. I also discovered that it was easier for me to get into my first draft writing and creating when I was away from the desk I use for business, podcasting, and marketing tasks. I started to write in a local cafe and later on in a co-working space. During the pandemic lockdown, I used specific playlists to create a form of separation as I couldn't physically go somewhere else. Editing is an important part of the writing process but you have to find what works for you, which will also change over time. Some are authors are more relaxed with a messy first draft, then rounds of rewrites while working with multiple editors. Others do one careful draft and then use a proofreader to check the finished book. There are as many ways to write as there are writers. A relaxed author chooses the process that works in the most effective way for them and makes the book the best it can be. Mark: When it comes to process, there are times when you're doing something that feels natural, versus times when you're learning a new skill. Consciously and purposefully learning new skills can be stressful; particularly because it's something we often put so much emphasis or importance upon. But when you adapt on-going learning as a normal part of your life, a natural part of who and what you are, that stress can flow away. I'm always about learning new skills; but over time I've learned how to absorb learning into my everyday processes. I'm a pantser, or discovery writer, or whatever term we can apply that makes us feel better about it. And every time I've tried to stringently outline a book, it has been a stressful experience and I've not been satisfied with the process or the result. Perhaps I satisfied the part of me that thought I wanted to be more like other writers, but I didn't satisfy the creative person in me. I was denying that flow that has worked for me. I did, of course, naturally introduce a few new learnings into my attempts to outline; so I stuck with those elements that worked, and abandoned the elements that weren't working, or were causing me stress. The thought of self-improvement often comes with images of blood, sweat, and tears. It doesn't have to. You don't have to bleed to do this; it can be something that you do at your own pace. You can do it in a way that you're comfortable with so it's causing you no stress, but allowing you to learn and grow and improve. And if it doesn't work but you force yourself to keep doing it because a famous writer or a six-figure author said, “this is the way to do it,” you create pressure. And when you don't do it that way, you can think of yourself as a failure as opposed to thinking of it as, “No, this is just the way that I do things.” When you accept how you do things, if they result in effectively getting things done and feeling good about it at the same time, you have less resistance, you have less friction, you have less tension. Constantly learning, adapting, and evolving is good. But forcing ourselves to try to be or do something that we are not or that doesn't work for us, that causes needless anxiety. “I think a large part of it comes down to reminding myself WHY I write. This can mean looking back at positive reviews, so I can see how much joy others get from my writing, or even just writing something brand new for the sake of exploring an idea. Writing something just for me, rather than for an audience, reminds me how much I enjoy writing, which helps me to unwind a bit and approach my projects with more playfulness.” – Icy Sedgwick You can find The Relaxed Author: Take the Pressure Off Your Art and Enjoy the Creative Journey on CreativePennBooks.com as well as on your favorite online store or audiobook platform, or order in your library or bookstore. The post The Relaxed Author Writing Tips With Joanna Penn and Mark Leslie Lefebvre first appeared on The Creative Penn.
It's that time of year again: Brand Federation's Naughty & Nice list is out, and Matt Williams is here to break it down. Matt is President of Brand Federation and former CEO of The Martin Agency, where he led campaigns for GEICO, OREO, UPS, and Walmart. He's also a visiting professor at William & Mary, sharing decades of brand strategy know-how. On this episode, Matt reveals which brands earned “Nice,” which landed on “Naughty,” and what leaders can learn from both. What You'll Learn How brands end up on the Naughty list by ignoring customer context and cultural signals. How Delta, Starbucks, and others earned their spot on the Nice list through clarity, consistency, and smart leadership. Why edgy brand moves succeed or fail depending on strategy and self-awareness. How crisis response can turn a disaster into a win with creativity and cultural savvy. What Apple's place on the watch list says about innovation, risk, and the future of tech brands. Episode Chapters (00:00) Intro (00:52) Matt returns to the show (01:21) Why American Eagle's “Great Jeans” campaign backfired (03:52) Cracker Barrel's tone-deaf rebrand misstep (06:48) Target's DEI reversal and the cost of misunderstanding your customer (09:20) Southwest walks away from its differentiators (11:52) Meta's AI avatars go sideways (12:44) Delta earns a place on the Nice list (13:55) Starbucks returns to the core (16:55) How Astronomer turned crisis into comedy (21:15) Duolingo kills the owl (and nails it) (24:40) Navigating edgy vs. effective brand moves (24:51) Apple lands on the watch list (27:40) The brand that made Matt smile (29:17) Where to learn more about Brand Federation (30:08) Closing Matt Williams is the President of Brand Federation, a brand and marketing consultancy that helps organizations like Harvard, MIT, and Mercy Corps transform their brand strategy for growth and impact. Before that, he spent 26 years at The Martin Agency, rising through strategic planning roles to become CEO. During his tenure, he led strategy and campaigns for GEICO, OREO, UPS, Discover Financial, Benjamin Moore, and Walmart, while guiding the agency to national creative and effectiveness recognition. Matt also teaches as a Visiting Clinical Professor at William & Mary, where he brings decades of brand strategy expertise to future marketers. Matt lights up when talking about Duolingo, specifically the irreverent, persistent, slightly unhinged owl. The way Duolingo leans hard into its mascot's attitude — using humor, edge, and cultural relevance — reflects a brand that truly understands both itself and its audience. The owl's personality, storytelling, and strategic mischief never fail to make Matt smile. Connect with Matt on LinkedIn. Check out the Brand Federation, where you can see the full Naughty & Nice List! Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the Scottsdale Vibes Podcast, we're joined by our real estate expert and trusted sponsor, Shawn Shackelton as well as sponsor Jeremy Mueller of Jeremy Mueller Insurance. They are here to wrap up 2025 and give some insight into the new year. As we wrap up 2025, Jeremy has had a front-row seat to everything that shaped the insurance market this year for Scottsdale homeowners and drivers. After a year of shifting interest rates, evolving buyer demand, and a Scottsdale market that kept all of us on our toes, Shawn's here to break down the biggest wins of 2025, the trends that shaped her clients' experience, and what we should all do before the new year to be ready for 2026. Whether you're thinking about buying, selling, or simply staying informed, Shawn has the insights to help you navigate whatever the new year brings. Calendar of Events Experience the Joy of the Season with Scottsdale Quarter's Holiday Festivities They're featuring a dazzling lineup of concerts, community giving, and festive fun All Season Long Visit their website for all of the details. https://scottsdalequarter.com/ Christmas at the Princess Now THROUGH January 3rd, 2026 Now in their 16th season…. Join them for the Southwest's most extraordinary celebration, where generations of Scottsdale residents and visitors gather for an enchanting and treasured holiday tradition unlike any other. Visit their website to buy tickets https://www.christmasattheprincess.com/ Barrett Jackson Car Collector Auction January 17-25, 2026 at Westworld of Scottsdale Check out thousands of the world's most sought-after, unique and valuable automobiles on display and on the auction block in front of a global audience. There's so much to do and see- Including the kick off concert with Cole Swindell All of the info is on their website as well. https://www.barrett-jackson.com/2026-scottsdale
First, we headed out to the Chapel Haven Schleifer Center - a nationally accredited nonprofit in New Haven that empowers adults 18 and over with autism and other developmental disabilities to live independent, self-determined lives. We'll meet and hear from the center's director, and chat with two inspiring residents on the spectrum who recently completed a journey to Africa where they both participated in climbs on Mt. Kilimanjaro …Africa's tallest peak and the world's largest free-standing mountain! Tune in and get their perspectives on the trip and their views from the mountain. And in case you missed it, two of our state's regional Council of Government or COG offices recently hosted a public webinar presenting the final Comprehensive Climate Action Plan (CCAP) for Southwest Connecticut - and there are still ways for you to offer public comment about it. So we are bringing in the Deputy Director, Western Connecticut Council of Governments to learn more about the basics on the plan, the resources required to make improvements, and to help folks throughout the region understand this climate action plan better, so they can weigh in with informed questions and comments.
In this SPECIAL MEMBER'S ONLY EPISODE PREVIEW, a witness from the Four Corners region shares chilling first-hand encounters with Sasquatch that span from his teenage years into adulthood. Growing up near Shiprock, New Mexico, along the San Juan River, he describes a terrifying moment when a massive, unseen creature let out a roar that sounded like a man and an animal combined, sending crows scattering from the cliffside below him.The encounters don't stop there. The witness recounts additional experiences connected to the Chuska Mountains, Navajo Nation lands, and remote areas of New Mexico and Colorado, including stories passed down through family members and locals who believe Sasquatch has roamed these regions for generations. From isolated river cliffs to mountain sheep-herding camps, the activity described suggests a long-standing presence in some of the most secluded landscapes in the Southwest.Later in the episode, a second witness from Pagosa Springs, Colorado, reports hearing unknown howls in the early 2000s and witnessing a tall, upright, human-like creature walking through snow near Square Top Mountainin 2017. The sighting was corroborated by another adult and an 8-year-old child living on the same ranch property.If you're interested in Bigfoot encounters, Sasquatch sightings, Navajo Nation stories, or unexplained activity in the Four Corners and San Juan River region, this episode delivers a raw and unsettling account you won't forget.To listen to the whole episode become a supporting member of Bigfoot Society over at https://www.bigfootsocietypodcast.com or join our Youtube membership here: https://www.youtube.com/channel/UC8Qq45W6iaTU8FE9kelxT7Q/join
Victory Over Sin is a show hosted by Mark Renick that addresses issues pertaining to returning citizens and the challenges they face coming out of incarceration. Victory Over Sin airs Saturdays at 12:30 pm. On 94.5 FM and 790 AM KSPD Boise's Solid Talkhttps://svdpid.org/advocacy-systemicchangeofid/https://www.imsihopecommunityphaseii.com/IMSI HOPE COMMUNITY PHASE II can also be found on facebook as well as Instagram and Youtube. Correspondence can be directed to: Address: 1775 W. State St., #191, Boise, Idaho 83702Phone: 208-629-8861 Podcast Website: https://www.790kspd.com/podcast-victory-over-sin/
Luke Grant chats with National Property Editor at Domain, Alice Stolz, about all the latest happenings on the Sydney and Brisbane Real Estate Markets. For all the latest listings and real estate news go to www.domain.com.au NSW: 4 Dowling Street, Leumeah NSW 2560 4 bed, 2 bath, 2 car A NSW property that looks like it’s straight out of a King Arthur tale is on the market with a price guide of $1.5 million – located 60 mins South-West of Sydney. The property is a one-of-a-kind, sandstone home designed by a British builder to replicate old English architecture, giving it the appearance of a medieval castle in a quiet residential area. Turrets, gargoyles, wrought-iron detailing, and an elegant stone garden. QLD: 31 Perrott Street, Paddington QLD 4064 2 bed, 2 bath, 1 car It has been in the same family for 100 years and was once used as a hospital during the war. Spread over three floors, the unique layout includes a traditional residential floor plan A brick extension includes separate access to a middle level comprising the provision for a self-contained flat with two separate bedrooms, a bathroom and kitchenette. The lower level comprises a laundry, cellar and extensive storage The dwelling has not been occupied since the 1990's See omnystudio.com/listener for privacy information.
This conversation delves into the cinematic masterpiece 'Kill Bill' by Quentin Tarantino, exploring its music, themes, and the controversies surrounding the director. The hosts discuss their personal experiences with the film, the impact of its unique style, and the significance of its cultural references. They also touch on academic standards in film critique and the varying opinions on Tarantino's filmography, ultimately celebrating the film's legacy and its place in modern cinema. In this conversation, the hosts delve into the intricacies of Quentin Tarantino's 'Kill Bill', discussing its narrative structure, character development, and the impact of editing. They explore the differences between the original releases and the 'Whole Bloody Affair', highlighting how these changes affect the storytelling. The discussion also touches on the controversial themes present in Tarantino's work, particularly regarding female representation and the portrayal of violence. The hosts express admiration for the performances, especially Uma Thurman's, and reflect on the film's lasting cultural impact.
Big Thursday show today! Scott Tilley and McKinley Madril with Therapeutic Ranch for Animals and Kids (TRAK) will be joining us and talking about their family holiday event "Western Wonderland ", coming up this Saturday December 13th.Next, Philip Williams from The Numbers Advisors, will be talking about the hidden expenses and sometimes theft/embezzlement that can happen in your business, if you're not paying attention to your financial statements.
The Barrow Gang's Bloody RampageJump to the AD-FREE Safe House EditionEpisode 460 tells the brutal story of two young lovers and their gang as they escalate from small-time robbery to a bloody, two-year crime spree across the Southwest. With an arsenal of machine guns and other deadly weapons, they left a trail of dead lawmen and merchants in a desperate flight that ended in a deadly ambush.Hear More Stories About PRISON BREAKSBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-historian--2909311/support.You can pay more if you want to, but rent at the Safe House is still just a buck a week, and you can get access to over 400 ad-free episodes from the dusty vault, Safe House Exclusives, direct access to the Boss, and whatever personal services you require.We invite you to our other PULPULAR MEDIA podcasts:If disaster is more your jam, check out CATASTROPHIC CALAMITIES, telling the stories of famous and forgotten tragedies of the 19th and 20th centuries. What could go wrong? Everything!For brand-new tales in the old clothes from the golden era of popular literature, give your ears a treat with PULP MAGAZINES with two new stories every week.This episode includes AI-generated content.
Credit Cards Find us on Youtube - please like and subscribe! Looking to plan a Disney World or Disneyland vacation? Let Joe do all the hard work for you, helping you get the best discount, at no cost to you as your travel agent. Get started by e-mailing josephcheung@travelmation.net today! Episode Description Leslie and Joe discuss best credit cards to use for your Disney vacations - and discuss general credit card strategy. How can you leverage credit card rewards to save a little money on your Disney vacation? All this in more in this week's episode. What's your favorite credit card to use for Disney? Let us know by e-mailing disneydeciphered AT gmail DOT com, messaging us on social media, or leaving a comment on our Youtube page. You can also follow us on Instagram! Episode Notes (all timestamps are approximate) 4:28 - Credit card caveats 7:05 - Chase Sapphire Preferred 13:13 - Capital One Venture X 19:14 - Southwest cards 24:18 - Disney credit cards 26:58 - Other cards to consider 29:28 - Disney dos and don'ts If we've helped you to plan your trip and you'd like to thank us we'd appreciate you considering a one time donation. Or if you'd like to receive bonus content, check out our Patreon page and our special subscriber only content! You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link or signing up for Mouse Dining through our link. If you like what you hear, please share and subscribe! Find us on Apple Podcasts, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Podcasts (please leave a positive review if you're enjoying the show), like our Facebook page, or follow us on Bluesky and Instagram! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.
Airbus A320 fuselage panel problems, Thunderbird F-16C crash, ATC prime integrator, hand flying, Boeing and Spirit AeroSystems, Southwest Airlines meltdown fine, solar flares and A320 groundings, airline pay-for-delay compensation, and charging air travelers without REAL ID. Aviation News Airbus prepares A320 inspections as fuselage flaw hits deliveries Airbus engineers are inspecting 628 A320 family exterior fuselage panels for thickness defects. The skin panels have thickness deviations beyond Airbus's design tolerances. The panels were manufactured by a Spanish supplier Sofitec Aero and do not represent a flight‑safety risk at this time. Panels on the upper forward fuselage are the main concern, with deviations having also been found in some rear‑fuselage sections. The affected panels are not serialized, so Airbus must inspect the entire batch of potentially impacted airframes rather than trace specific parts. A320 Family final assembly line in Toulouse. Courtesy Airbus. Sofitec Aero is an aerostructures company that designs, manufactures, and assembles metallic and composite aircraft structures for major OEMs, including Airbus, Boeing, Embraer, Bombardier, and several Tier‑1 suppliers such as Spirit AeroSystems and Stelia. It is a privately held firm, founded in 1999. Thunderbirds F-16C Fighting Falcon Crashes in California The 57th Wing Public Affairs Office issued a statement saying, “On December 3, 2025, at approximately 10:45 a.m., a Thunderbird pilot safely ejected from a F-16C Fighting Falcon aircraft during a training mission over controlled airspace in California. The pilot is in stable condition and receiving follow-on care.” The F‑16C went down during a routine training mission in controlled airspace over the Mojave Desert. The crash site is located in a remote desert area near the town of Trona, approximately two miles south of Trona Airport and about 27 miles from Naval Air Weapons Station China Lake. Hydrazine: A Significant Hazard Each Time An F-16 Crashes (Or Fires Up The Emergency Power Unit) F‑16s use hydrazine in their emergency power units, so environmental and hazmat teams from Edwards Air Force Base were deployed to the site to evaluate and mitigate any hazardous materials concerns. The F-16's Emergency Power Unit (EPU) is a backup power system that utilizes H-70 (approximately 70% hydrazine and 30% water) to drive a small turbine, supplying emergency hydraulic and electrical power in the event of main engine or generator failure. Hydrazine is used because it is a monopropellant that can rapidly generate mechanical power without external oxygen, but it is also highly toxic, corrosive, and flammable, so its use is tightly controlled and largely limited to legacy or niche applications. US government selects contractor Peraton to lead air traffic control modernisation In Episode 865, we reported that two bids had been received to become the prime integrator for the FAA's project to overhaul the air traffic control system, called the Brand New Air Traffic Control System (BNATCS). They were Peraton and Parsons Corporation. Congress had approved $12.5 billion for the project, and the Agency has indicated that an additional $19 billion might be requested. The US Department of Transportation (DOT) selected Peraton as the prime integrator. The national security company is owned by Veritas Capital and headquartered in Reston, Virginia. Flight Global says Peraton is a “provider of technologies for large, complex organisations, offering services including cyber security, systems engineering and modernisation, cloud computing and data management.” According to Veritas, the company specializes in buying and growing companies that sell technology and services to U.S. government agencies in defense, intelligence, civil, and health markets. Examples include acquisitions or control of federal IT and mission‑support businesses such as Northrop Grumman's federal IT arm (combined into Peraton) and health IT and analytics providers serving Medicaid and Defense Health Agency programs. See also, What to know about the air traffic control overhaul and the company FAA hired to manage it. Union Urges ‘Back-to-Basics' Approach to Pilot Skills Captain Wendy Morse is a Boeing 787 captain and serves as first vice president and national safety coordinator at the Air Line Pilots Association (ALPA). In a recent interview at the Skift Aviation Forum in Fort Worth, she said the union is advocating for pilots to “go back to our roots” and maintain strong manual-flying proficiency throughout their careers. Morse said, “So the biggest thing is [getting] back to basics…We have to maintain a basic level of flying, a basic level of flying skills, and we have to continue to maintain those basics. This business about positive rate, gear up, [and] put on the autopilot is not a good idea. We have to keep flying the airplane so that we're good at it.” Boeing closes Spirit AeroSystems purchase in major supply chain realignment Boeing has completed its takeover of Spirit AeroSystems. Under the $4.7 billion deal, Boeing re-acquires most of Spirit AeroSystems. Airbus picks up parts of Spirit in its supply chain. Operations in Subang, Malaysia, went to Composites Technology Research Malaysia, and the subsidiary Fiber Materials was sold earlier this year to Tex-Tech Industries. Portions of the Belfast, Northern Ireland, operations will continue as an independent subsidiary branded as Short Brothers. Trump administration lets Southwest Airlines off the hook with a multimillion dollar waiver for 2022 holiday travel meltdown In 2023, the Biden administration fined Southwest Airlines $140 million for the 2022 holiday travel meltdown. The US Department of Transportation has now waived the final $11 million installment of that fine. The DOT says Southwest has made worthwhile investments in its operations control center and “the Department is of the view that it is more beneficial for the flying public to give Southwest credit for significantly improving its on-time performance and completion factor.” The 10-day schedule meltdown resulted in 17,000 canceled flights, roughly half of Southwest's holiday season flight schedule. Southwest paid out $600 million in refunds and reimbursements to passengers who were affected. Add in additional labor costs and lost revenue, and the airline reported a $914 million after-tax loss. Aviation News Follow-Up A320 Groundings – There Was No Solar Flare In Visual Approach, Airplane Geeks co-founder Courtney Miller argues that the data does not support the case that the October 30, 2025, uncommanded altitude decrease of a JetBlue A320 was caused by solar radiation. Looking at proton flux data, Courtney says, “We are talking about high-energy protons traveling from the sun to Earth, penetrating the Earth's protective magnetic field, and also penetrating the aircraft's hardware shielding to deliver what's called a Single-Event Upset (SEU). Another term you may have heard for it is a “bit flip”. The proton flux usually arrives associated with a solar flare, but not always. NOAA tracks and reports these events. In the days leading up to the “intense solar radiation” that Airbus referenced as the potential issue in the JetBlue upset, there was no intense solar radiation. The Visual Approach Advisory brings novel, data-driven, and contrarian answers to aviation clients around the world. Our bespoke consulting team is built with a focus on deep industry expertise, contrarian thought leadership, trusted independence, and opinionated results. We compete with the largest consulting firms by focusing on quality results and contrarian ideas. Pay-On-Delay Would Send Airfares Soaring, Says Transport Minister The Australian Federal Transport Minister, Catherine King, told ABC Radio in Sydney that an EU-style “pay-on-delay” compensation scheme would drive up airfares in Australia. The federal government has proposed airline customer protections, and the Minister's comments come after a consultation period ended. EU 261 requires that airlines pay passengers compensation for delays and cancellations within their control. King feels the Australian market is too small to sustain such a measure. “It is costly to administer compensation schemes. Those costs are generally passed on to passengers,” she said. Fliers without a compliant ID will have to pay TSA $45 next year The TSA says that starting in February 1, 2026, air travelers in the U.S. without a REAL ID will be charged a $45 fee. The initially planned $18 fee was raised after officials realized this identification program would cost more than anticipated. The fee applies to travelers 18 and older who are flying domestically without a REAL ID or other accepted form of ID. The non-refundable fee will be required to verify identity through the TSA Confirm.ID system. Confirm.ID replaces TSA's older manual “forgot my ID” procedures. It's a more automated, technology‑assisted process that uses a traveler's biographic and possibly biometric information to verify identity and screen against watchlists. Confirm.ID is meant as a last‑resort option for people who arrive at the checkpoint without a compliant ID, not as a routine substitute for REAL ID or a passport. The fee can be paid online before arriving at the airport. Travelers can also pay online at the airport before entering the security line, but officials said the process may take up to 30 minutes. Mentioned From the FAA: PackSafe – Portable Electronic Devices Containing Batteries Lithium Batteries in Baggage Hosts this Episode Max Flight, Rob Mark, and our Main(e) Man Micah.
Carl Quintanilla and Jim Cramer set the stage for the Fed as it wraps up its final meeting of 2025: What's next for investors after Wednesday's interest rate decision and what is likely to be an eventful 2026 for the Fed. A CEO doubleheader at Post 9: GE Vernova CEO Scott Strazik joined the show to discuss energy, AI and guidance that sent the stock soaring — it's now up more than 380% since the company was spun off last year by General Electric. Southwest Airlines CEO Bob Jordan offered his take on holiday travel and the future for the carrier. Also in focus: President Trump's comments on affordability, Oracle earnings preview, what the CEOs of Marvell Technology and CVS Health told CNBC. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey weather enthusiasts! Dustin Breeze here, your AI meteorologist who brings precision and personality to your daily forecast. Being an AI means super-accurate predictions with a dash of digital charm!Today in New York City, we've got a weather system rolling in that's going to keep things interesting. We're looking at rain moving into the area this afternoon, with temperatures hovering around 44 degrees Fahrenheit. Southwest winds are going to be kicking up to 17 miles per hour, with gusts potentially reaching 29 miles per hour. Talk about a breeze-tastic day - and yes, I just made that pun!We've got about a tenth to a quarter inch of precipitation expected, so grab those umbrellas, New Yorkers! And here's a little weather humor for you: Why did the umbrella go to therapy? Because it was feeling a little too open about its issues! Now, let's dive into our Weather Playbook segment. Today, I want to talk about atmospheric pressure. Think of the atmosphere like a giant invisible blanket surrounding Earth. When that blanket gets heavy or light, it creates the wind patterns we experience. Today's southwest winds are a perfect example of pressure systems in action!Three-day forecast coming at you: Thursday will be mostly sunny but chilly, with highs around 36 degrees Fahrenheit. Friday continues the sunny trend, and by Saturday, we're looking at a potential snow chance overnight.A quick weather warning - those wind chills are going to make it feel much colder, so layer up, New York!Don't forget to subscribe to our podcast for more weather wisdom. Thanks for listening, and remember, this has been a Quiet Please production. Want to learn more? Check us out at quietplease.ai!Stay breezy, New York!This content was created in partnership and with the help of Artificial Intelligence AI
This is a Grave Talks CLASSIC EPISODE! There are places in the American Southwest where time doesn't just linger — it listens. Long before modern ghost hunting equipment and digital recorders, people sensed that certain locations held emotion so deeply that it refused to fade. Love, fury, betrayal, grief… these landscapes absorbed it all. And in those charged spaces, something seems willing — even eager — to speak back. In this episode of The Grave Talks, we explore the evolving frontier of spirit communication with guests Dan Baldwin, Rhonda Hull, and Dwight Hull, whose work in the Old Southwest challenges long-held assumptions about what is possible. Through their experiences, we step into desert towns, abandoned homesteads, and historic battlegrounds where the veil feels thin enough to touch. Whether through intuition, dowsing, or devices designed to capture the impossible, their encounters suggest that the dead do not always wait to be found — sometimes, they come looking for us. And once you hear their stories, you may rethink how alone we truly are. This is Part Two of our conversation. #TheGraveTalks #OldSouthwest #SpiritCommunication #ParanormalInvestigation #GhostStories #HistoricHauntings #SupernaturalEncounters #SpeakingWithSpirits #ParanormalPodcast #DesertGhosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE! There are places in the American Southwest where time doesn't just linger — it listens. Long before modern ghost hunting equipment and digital recorders, people sensed that certain locations held emotion so deeply that it refused to fade. Love, fury, betrayal, grief… these landscapes absorbed it all. And in those charged spaces, something seems willing — even eager — to speak back. In this episode of The Grave Talks, we explore the evolving frontier of spirit communication with guests Dan Baldwin, Rhonda Hull, and Dwight Hull, whose work in the Old Southwest challenges long-held assumptions about what is possible. Through their experiences, we step into desert towns, abandoned homesteads, and historic battlegrounds where the veil feels thin enough to touch. Whether through intuition, dowsing, or devices designed to capture the impossible, their encounters suggest that the dead do not always wait to be found — sometimes, they come looking for us. And once you hear their stories, you may rethink how alone we truly are. #TheGraveTalks #OldSouthwest #SpiritCommunication #ParanormalInvestigation #GhostStories #HistoricHauntings #SupernaturalEncounters #SpeakingWithSpirits #ParanormalPodcast #DesertGhosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
To our surprise, the Southwest Debit Card is more interesting than we expected! It's been uncommon for debit cards to make waves in points-earning efforts, but this one is proving intriguing. (00:17) - Southwest Debit card is more interesting than we thought! Read more about the Southwest Debit Card here.(00:51) - Some basic details about the Southwest Debit Card(07:09) - Why is this interestingVisit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn HeadsMentioned in this episode:Check out this month's sponsor and support our showJoin the loyalty program for renters at joinbilt.com/mileshttps://joinbilt.com/miles
Laura Gómez moderates a conversation with Yvette Borja, Laura E. Gómez Latinx People and the Law Teaching Fellow, UCLA School of Law, Gabriela Ibañez Guzmán, staff attorney at Somos Un Pueblo Unido, Mariel Bustamante, PhD student at the UC Berkeley School of Jurisprudence and Social Policy, Emily Morel, community organizer with Red De DefensAZ, and Alejandra Pablos, co-founder of Red De DefensAZ. They discuss the successful policies passed in New Mexico during the last 25 years that allow immigrant New Mexicans to pursue higher education and workforce training, obtain driver's licenses, receive protection from wage theft and discrimination, and access state guaranteed-basic-income pilots. By contrast, Arizona has passed several anti-immigrant laws, including a ban on cities passing sanctuary policies, served as the center stage for racist policing as immigration enforcement, and is home to many localities that use immigration detention centers as a means for economic development. But Arizona has also served as an incubator for participatory defense community organizing led by directly impacted people, from Puente to Red De DefensAZ. This roundtable explored the reasons behind these divergences and what they can teach us about non-carceral futures in the Southwest.To support the podcast, become a patreon member at: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow @radiocachibona on Instagram, X, and Facebook
Episode #100: Holiday Hype, Health Hacks, and the Pickle-licious Jingle Jam!Join us for our landmark 100th episode, packed with community spirit and essential wellness tips!We kick things off with Meme Aguila from We Care Tucson to dive into the details of their major upcoming fundraiser, the Pickle-licious Jingle Jam. Learn about this exciting weekend event and the vital, year-round initiatives We Care Tucson champions to support the community.Then, shift your focus to well-being as we welcome Dr. Joe Utash from Wellness Key Chiropractic. Dr. Utash shares actionable strategies to manage holiday stress, maintain your health, and ensure you stay feeling your best not just through the festive season, but long into the new year!
A buried bone pit filled with dismembered skeletons. Glowing underpants. Flying squirrels that light up like neon signs. Welcome back to The Box of Oddities, where Kat and Jethro dive into the wonderfully disturbing corners of archaeology, biology, and… their own questionable childhood traditions. In this episode, JG uncovers the shocking truth behind Pottery Mound, a quiet rise of earth outside Albuquerque that revealed one of the most unsettling archaeological finds in the Southwest. When excavators cracked open what they assumed was an ordinary pit, they found instead a layered mass of dismembered human remains—meticulously cut, sorted, painted, burned, and arranged over generations. Thanks to modern forensic anthropology, the truth of this centuries-old ritual practice is finally coming into focus. Was it violence? Worship? A conversation with the dead? Jethro explains how new scanning technology has rewritten what we know about Puebloan mortuary traditions. Then Kat swoops in with something equally strange but significantly furrier—bioluminescent animals hiding in plain sight. From glow-in-the-dark fox squirrel bones to flying squirrels that fluoresce bubblegum pink, we explore the weird, luminous world seen only under ultraviolet light. Throw in scorpions, platypuses, sharks, frogs, and one unforgettable pair of glowing Haunted Mansion underpants, and you've got yourself classic BOO chaos. Plus:– The gateway dangers of sniffing blueberry-scented markers– Why ancient vending machines dispensed holy water– The mystery of “vomit/popcorn bowls– And the latest inductees into the Order of Freaks If you love unsettling archaeology, strange science, fluorescent wildlife, and the occasional underwear confession, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textA simple plan to tackle Nevada's ET Highway turns into a cross-state quest for awe. We kick things off in Phoenix and climb toward Flagstaff, chasing a crisp horizon and a stop at a veterans memorial built to catch the sun at 11:11 on 11/11. The Grand Canyon delivers that familiar shock of scale from new South Rim overlooks, and then Route 66 starts pulling us back in time. Seligman feels like a living postcard, Kingman frames your car under an iconic sign, and Oatman steals the show with wooden storefronts, a daily shootout, and wild burros who wander the street like they own it.We veer into California for Joshua Tree National Park and watch the landscape morph into Dr. Seuss silhouettes and boulder gardens. Earthcaches push us off the road to touch geology, and the golden-hour light makes even the cholla glow. On the way back, a roadside cache under a giant Coke bottle and a plane casually landing for supplies remind us that desert highways never run out of surprises. Then it's Vegas for a quick reset, where budget-friendly beds come with steep fees and the food is pricey but memorable. We meet friends, pull the slot lever once, and wake up early for the main event.Nine cars. Thousands of caches. A system that replaces every container and turns a blank desert shoulder into a well-oiled route. The ET Highway demands patience, spare tires, and teamwork, but the payoff is huge: a full sweep logged and a convoy full of stories. Tonopah adds color with dinner at the Mizpah Hotel—said to be the most haunted in America—and a stroll past the Clown Motel and its neighboring historic cemetery, where hand-stamped plaques record how lives ended in stark detail. It's a raw counterpoint to the neon a few hours south.The finale is pure future: The Sphere and The Wizard of Oz in 16K. The tornado brings wind and cold across the seats. Snow drifts from the ceiling. Apples drop. And flying monkeys become drones circling overhead. It's the classic film, intact, surrounded by AI-extended worldbuilding that turns watching into inhabiting. If the Grand Canyon is a natural wonder that humbles, this is a man-made wonder that lifts your jaw and won't let go. Hit play for the full route, the geocaching tactics, the small-town gems, and a cinematic experience you'll be talking about for weeks. If you enjoy the journey, subscribe, share the show with a friend, and leave a review to help others find these hidden treasures.https://sunshinehousecoffee.com/our-story Wizard of Oz the making at the Sphere.Support the showFacebookInstagramYoutube
Matt puts his kids to work cleaning their house (finally), Nicasio is ok with Southwest's new policy, Tino shares Ice Cube's advice and Serina REALLY wants her Grinch Happy Meal... Learn more about your ad choices. Visit megaphone.fm/adchoices
For decades, people across Texas and the Southwest have reported strange hairless creatures attacking livestock — animals many claimed were the legendary Chupacabra. But the real explanation is far stranger, and far more disturbing, than most people realize. Plus, you'll hear about the night he was charged by a "chupacabra". In this Dark Outdoors investigation, Chester Moore breaks down the true wildlife science behind “Chupacabra” sightings and shows how coyotes, foxes, raccoons and even bears suffering from severe mange can transform into nightmarish creatures.
The final Migration Report of 2025 is here. With most of Wisconsin frozen out, access was everything. Tyler breaks down end-of-season bird movement in the Southeast and Southwest regions, recaps the North Zone closure, and highlights where hunters still found success on ducks and geese despite brutal conditions. We also cover the upcoming late Canada goose hunt in the Southern and Mississippi River Zones. Check out the following links for even more content: Instagram Facebook Youtube More About the Upduck Podcast Subscribe on Spotify Wisconsin Waterfowl Association Learn more about your ad choices. Visit megaphone.fm/adchoices
Fixify, a leading provider in AI-driven IT support automation, has selected Cork City as the home of its new EU Centre of Excellence, creating 50 skilled jobs in the region over the next 18 months. The new facility will serve as a regional base for Fixify's development, support, and customer success for worldwide operations. This project is supported by the Irish Government through IDA Ireland. Attending the event, Taoiseach Micheál Martin TD said: "This announcement from Fixify to select Cork as the home of its new EU Centre of Excellence demonstrates a deep commitment to the region and creates 50 high-tech jobs in an exciting and growing sector. I have no doubt that these highly skilled jobs in IT, software engineering and data analysis will be a further boost to the workforce in the region. I want to acknowledge the role of IDA Ireland in supporting this project and I look forward to seeing the continued growth of Fixify in Cork over the coming years." Minister for Enterprise Tourism & Employment Peter Burke TD said: "Fixify's decision to establish its EU Centre of Excellence in Cork is very welcome news and is a strong endorsement of Ireland's position as a global leader in technology and innovation. This investment will bring 50 high-quality jobs to the region and further strengthen our thriving digital ecosystem. Cork's deep talent pool, supported by world-class institutions like UCC and MTU, and its proven track record in attracting and sustaining high-value FDI, make it ideally placed to support Fixify's growth. I wish the Fixify team in Cork the very best for the future." Fixify is now hiring in roles including IT Helpdesk Analysts, Software Engineers, Data Engineers, and Data Scientists. To explore career opportunities with Fixify, please visit Fixify careers. "We chose Cork for Fixify's European base - a city that brings together deep technical expertise, quality of life and community spirit - the conditions that make great work last," said Matt Peters, CEO Fixify. "Establishing our base here enables Fixify to tap into Ireland's exceptional talent and contribute to its thriving tech ecosystem as we scale automation and support that remains genuinely human worldwide." "Our investment in Cork is a strong vote of confidence in Ireland's technology talent and infrastructure," added Caroline Coughlan, Director, Employee Experience & People Operations at Fixify "Over the next 18 months, we will be scaling our presence here in parallel with delivering outstanding value to our customers across EMEA." IDA Ireland CEO Michael Lohan said: "I am very pleased that Fixify has chosen Cork as home to its EU Centre of Excellence as it recognises the quality and depth of the South West region's talent pool, Ireland's vibrant culture, and our pro-business environment. I wish to congratulate Fixify on this expansion and look forward to supporting them as they enhance Ireland's reputation as home to a thriving technology sector" See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
In this episode of Words With Wista, we're diving into America's latest plot twists: Trump flirting with Australia's retirement system while freezing immigration from 19 countries, billionaires donating to Trump Accounts for kids, Halle Berry snatching Gavin Newsom's presidential dreams after his menopause bill veto, and Sen. Cory Booker rebranding as a married man just in time for 2028. We'll also cover AT&T dropping DEI, Southwest telling plus-size travelers to “double up,” Modelo and Corona caught in the immigration crackdown, Gen Z and millennials BNPL-ing their way through life, Prada buying Versace like it's a Zara sale, NYC raising subway fares to $3, and two wild true-crime cases. And of course—Milano Di Rouge calling out copycats, Travis Kelce accidentally retweeting a twerk video, and Kandi Burruss discovering Todd was talking to other women behind her back. A hot mess from start to finish. IG: itswista Podcast IG: wordswithwista Substack: wordswithwista
Southwest Airlines (LUV) briefly tapped highs it hasn't seen in nearly two and a half years even after noting a drop in demand during the government shutdown. Rick Ducat explains the "confusing" rally that's pushing price action above a key resistance level. He also shows where Southwest stands against airline peers and takes traders through the stock's options activity. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Despite more than two years of intense negotiations, the Veterans Day deadline to agree on the allotment of reduced water supplies under the Colorado River Compact passed without a consensus. If the seven states divided into the upper and lower basins of the river cannot put forward a joint proposal by February 14, the federal government will institute its own plan—which will likely result in appeals to the Supreme Court. Since the first federal shortage declaration in 2021, Arizona has volunteered to accept the largest cuts in shares of Colorado River water. Given that a third of its overall water demand has relied on the river's supply, leaders in the state are anxious to conclude the current negotiations so that their long-term planning for alternatives can proceed. The Central Arizona Project (CAP) is a 330-mile manmade canal built to transport Arizona's portion of Colorado River water across the state. Approved for federal funding by President Lyndon Johnson in 1968, CAP is an outstanding example of the infrastructural might that has often been required for cities in the Ten Across region to thrive. The urban boom that began in Phoenix and Tucson in the 1980s and 90s would not have been possible without CAP water. In this episode Duke Reiter and Terry Goddard, CAP Board president and former Phoenix mayor, discuss how the state has weathered uncertainties surrounding growth and water security in the past, and how leaders need to step up to meet the present moment...and the future. Relevant Articles and Resources “Former Phoenix mayor: Embrace bad news” (AZ Central, April 2015) “40 Years of Central Arizona Project Water Use” (Kyl Center for Water Policy, December 2025) “'Dream' of desalinating water to boost Arizona's supplies moves ahead with vote” (AZ Central, November 2025) “The Peirce Report, Revisited: Greater Phoenix Grows Up” (Greater Phoenix Leadership) 1987 interview with Neal Peirce on PBS Horizon Relevant Ten Across Conversations Podcasts Latest Deadpool Projections Inject New Urgency into Colorado River Negotiations Understanding Groundwater Risks in the Southwest with Jay Famiglietti Checking in on Tense Colorado River Negotiations with Anne Castle and John Fleck CreditsHost: Duke ReiterProducer and editor: Taylor GriffithMusic by: Gavin Luke and Pearce RoswellResearch and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler About our guest Terry Goddard served as Arizona attorney general from 2003 to 2010, addressing major issues, including the fallout from the mortgage crisis, border security, and consumer and environmental protections. While mayor of Phoenix from 1984 to 1990, Terry conceived and presided over the Phoenix Futures Forum, the largest city visioning process in the U.S., measured by the number of citizen participants and scope. He was also elected president of the National League of Cities in 1988. Today, Terry is serving his third term as president of the Central Arizona Water Conservation District Board, which oversees the Central Arizona Project.
Alaska Airlines pushes into long-haul flying, Southwest reshapes its identity for a new era, and Marriott signals confidence despite a softer quarter. On today's Skift Daily Briefing, Sarah Dandashy breaks down Alaska's unexpected global ambitions, Southwest's transition from quirky challenger to convenience-first carrier, and Marriott's outlook as it prepares for a stronger 2026 boosted by international demand, luxury travel, and major global events. This episode is brought to you by Amazon! To learn more, go to advertising.amazon.com Articles Referenced: Alaska Airlines Leans on Hawaiian For Global Expansion Southwest Airlines Exec Defends Changes, Says Network Is a ‘Huge Differentiator' Marriott CFO: Year-End Softness, Sonder Lessons, and 2026 Rebound Honorable Mention: @AskAConcierge on IG Connect with Skift LinkedIn: https://www.linkedin.com/company/skift/ WhatsApp: https://whatsapp.com/channel/0029VaAL375LikgIXmNPYQ0L/ Facebook: https://facebook.com/skiftnews Instagram: https://www.instagram.com/skiftnews/ Threads: https://www.threads.net/@skiftnews Bluesky: https://bsky.app/profile/skiftnews.bsky.social X: https://twitter.com/skift Subscribe to @SkiftNews and never miss an update from the travel industry.
Ricardo Tomás, asesor del fondo Multigestión Basalto USA, sigue de cerca los escenarios de Bank of America Corp, Warner Bros, Netflix, Cloudflare, Apple y Southwest.
You might think about bats as flitting around in the dark and hunting insects, but some species feed on fruits or flowers—and play an important role as pollinators. One place that role is crucial is in the relationship between bats and agave plants. Bat conservationist Kristen Lear joins Host Ira Flatow to describe efforts to restore agaves in the Southwest and Mexico, which has consequences for bats, for the ecosystems around the agave, and for your liquor cabinet, since agave is the source of drinks like tequila and mezcal.Plus, journalist Dan Fagin joins Ira to discuss his recent New York Times article on a new technology that is letting researchers follow individual monarch butterflies over the course of a thousand-mile migration. Guests:Dr. Kristen Lear is director of the Agave Restoration Initiative at Bat Conservation International, based in Austin, Texas.Dan Fagin is a science journalist and the director of the Science, Health & Environmental Reporting Program at New York University.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
In this episode of the Flyover Film podcast, the hosts discuss their recent movie-watching experiences over the Thanksgiving holiday, share funny anecdotes from their movie outings, and delve into the significance of movie preferences in understanding personality traits. They explore the concept of 'red flags' in movie choices, particularly focusing on films that are often favored by men, and debate the merits of various directors, especially Quentin Tarantino. The conversation is light-hearted and filled with personal stories, making it relatable for movie enthusiasts. In this episode, the hosts discuss a variety of topics ranging from their favorite movie experiences, the aesthetic appeal of steelbooks, and their mixed feelings about the film adaptation of Frankenstein. They also delve into classic films like The Towering Inferno, share their thoughts on the upcoming film Wake Up Deadman, and explore themes of faith and atheism in cinema. The conversation shifts to their excitement for the Kill Bill screening, their YouTube interests, and the dynamics of college football coaching changes. Finally, they provide a review of Wicked for Good, highlighting its strengths and weaknesses.
County Councilman Mike Archer breaks down the $80 million St. Louis County budget shortfall, explaining efforts to cut nonessential programs and streamline operations, including reallocating police clerical tasks to civilians. He details plans for relocating county offices to Northwest Crossings, the potential for a Southwest satellite office, and clarifies that County Executive Sam Page cannot veto the budget. Archer emphasizes a bipartisan council coalition working to control spending without raising taxes.
Will Peña and Ron discuss local events and U of A sports. Then, Steve Nuñez joins to talk about Milagro en el Barrio.
When Gary Chastagner was a kid in the 1950s, his parents typically displayed their Christmas tree for about a week. The tree went up on December 24—often after he went to bed—and came down after New Year's Day.Now, consumers want fresh-cut trees that can be displayed for weeks without losing their needles. Chastagner, a professor emeritus of plant pathology at Washington State University, has spent more than 40 years helping Northwest Christmas tree growers improve their product. For his work, Chastagner earned the nickname “Dr. Christmas Tree.” In this episode, Chastagner talks about working on solutions to Swiss needle cast disease in Douglas fir and visiting tree lots in the Southwest to improve the hydration of displayed trees. He's also visited other countries to scout out new Christmas tree varieties. Chastagner was honored with a lifetime achievement award from the National Christmas Tree Association in 2018.He retired in April 2025 from the WSU Research and Extension Center in Puyallup, where he also worked on ornamental flower bulb, cut flower, and nursery stock research. The Dr. Gary Chastagner Endowed Chair in Plant Pathology has been created and is raising money to continue research with the Christmas tree and horticultural industries. Read moreNorthwest growers test new tree varieties as droughts threaten Christmas crop (NWPB, Dec. 2, 2025)Oh, Christmas trees! (Washington State Magazine, Winter 2022)Talkin' around the Christmas tree: Stories, history and tips (Washington State Magazine, Winter 2022)Ask Mr. Christmas Tree (Washington State Magazine, Winter 2013)Support the show______________________________________________________________________________Want more great WSU stories? Follow Washington State Magazine: LinkedIn @Washington-State-Magazine Bluesky @wastatemagazine.bsky.social X (formerly Twitter) @wsmagazine Facebook @WashingtonStateMagazine Instagram @WashingtonStateMagazine YouTube @WashingtonStateMagazine Email newsletter How do you like the magazine podcast? What WSU stories do you want to hear? Let us know. Give to the magazine
This week we're sharing an episode from Business History, a podcast from Pushkin Industries. Former Planet Money hosts Jacob Goldstein and Robert Smith explore what the businesses of the past can teach us about commerce today. In this episode, Goldstein and Smith look at how Southwest Airlines developed a winning formula that forced its competitors to change how they did business — but then the Southwest model fell apart.Find Business History on YouTube or wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
On Saturday, Megan broke a 15-year-old course record at Quad Dipsea! This episode shares everything about the journey in a “no secrets” style.The record was set by Caren Spore in 2010, back when Megan was playing field hockey and her biggest runs were wind-sprints. Years later, when Megan was in medical school in the Bay Area, the Quad became a bucket list event. But it never happened—a 28 mile race with 9000 feet of vertical gain and approximately three billion steps was just too much at that stage of her life.Then came the heart issues and 2 kids. This weekend, she got back on the brutal, stair-filled trails and WENT PRIMAL. We break it all down, featuring listener questions and hot takes on training, strength work, nutrition, heart rate, stairs, and so much more! Thank you all for being here for the wild ride. Come for the story about how we almost Home Alone'd the bicarb. Stay for the reminder to watch where you sit on Southwest.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap Buy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap
In this episode, the hosts engage in a lively discussion that begins with chaotic introductions and quickly transitions into a debate about the hype surrounding actress Sydney Sweeney. They then delve into a critique of the recent adaptation of Frankenstein, exploring its pacing, character development, and visual effects. The conversation highlights the film's themes of creation and responsibility, drawing parallels to modern figures in technology. Ultimately, the hosts express a mix of appreciation and critique for the film, emphasizing the importance of character depth and the effectiveness of horror elements. In this engaging conversation, the hosts delve into the themes of character development and forgiveness in the context of Frankenstein, exploring the true nature of monstrosity. They discuss Guillermo del Toro's cinematic contributions, share personal movie experiences, and recommend various films, including a Mexican horror movie. The discussion shifts to the storytelling techniques of David Lynch, highlighting the unique humor in 'The Chair Company'. The episode concludes with light-hearted banter about their experiences and reflections on cinema.
On this episode, host Ron Arenas welcomes guest Bob Dytko to the studio.
Bruce and Gaydos explain Southwest's new policy changes coming in the new year.
If you've ever wondered where to start with travel points… this is the episode for you. Today we're doing a full deep dive on the Chase Sapphire Preferred — the #1 card I recommend to beginners, moms, families, small business owners, and anyone who wants to travel for (almost) free.This card is simple, powerful, beginner-friendly, and unlocks the fastest path to free flights and hotel stays — all with a low annual fee and perks that are actually useful.In this episode, we cover:✨ What You'll Learn• Why the Chase Sapphire Preferred is the ultimate starter card (and why it outperforms most “premium” cards for everyday travelers)• How the sign-up bonus alone can unlock $1,000–$2,000 in free travel Flights, Hyatt stays, Disney trips, Hawaiian vacations — all possible with ONE bonus.• How to earn points daily without changing your lifestyle 3x dining, 2x travel, and how broad Chase's travel category actually is.• The perks people don't talk about enough:$50 annual hotel creditPrimary rental car insurance (huge money saver!)No foreign transaction feesTrip delay, trip cancellation, and baggage coverage25% boost when booking through Chase Travel10% points bonus every yearDoorDash DashPass subscriptionInstacart+/Instacart statement credits• Why Ultimate Rewards points are some of the highest-value points on the market• When to redeem in the travel portal vs when to transfer to Hyatt, United, Air Canada, Southwest & more✨ Why Everyone Needs This CardThis episode makes the case for WHY the Chase Sapphire Preferred is the best “foundation card” for:Families planning Disney or spring breakMoms wanting to save money but travel moreBeginners wanting one simple card that does it allSmall business owners wanting flexible, high-value pointsAnyone wanting free flights + free hotel nights ASAP✨ Links & ResourcesIf you're ready to start using points the right way:
In this powerful episode of Gangland Wire, retired Intelligence Unit detective Gary Jenkins sits down with Tegan Broadwater, a former Fort Worth Police officer, musician, and undercover operative whose story reads like a movie script. Broadwater takes listeners on a riveting journey from his early years as a professional musician to his dramatic turn infiltrating one of America's most dangerous street gangs—the Crips. Drawing from his book Life in the Fishbowl, he details how music, culture, and human connection became unexpected tools for survival and success inside the underworld. Listeners will hear: How Tegan Broadwater transitioned from touring musician to undercover police officer, bringing creativity and adaptability to the streets. The story of his two-year infiltration into the Crips—posing as a South Texas drug dealer with the help of a trusted informant. His insights into gang hierarchy, loyalty, and manipulation, and how understanding culture was key to earning trust. The moral challenges of living undercover—forming friendships with men he would eventually arrest. The emotional impact of a major gang raid that ended with over 50 arrests, and how it changed his outlook on justice and humanity. His decision to donate proceeds from his book to the children of incarcerated parents aims to break the cycle of violence. He continues to share lessons on leadership, empathy, and cultural understanding through his private security firm and new podcast projects. Broadwater's story isn't just about crime and undercover operations—it's about identity, compassion, and the human cost of violence. This episode offers a rare look at what it means to live behind a mask while still holding onto one's purpose.
"Is time truly the greatest currency we possess?" That's the question Kent Hance opens with, setting the stage for an episode packed with wisdom, humor, and unforgettable stories. In this lively installment of "Kent Hance, The Best Storyteller in Texas," Kent dives deep into the value of time, sharing personal routines and life hacks that keep him sharp at 83 years old—including answering emails while on the treadmill and making calls while walking the halls. His philosophy: "People that organize their time and don't waste time are always successful." Listeners are treated to a masterclass in negotiation, as Kent reveals how physical fitness can give you an edge at the bargaining table The episode then takes flight with Kent's insider perspective on Southwest Airlines, from its humble beginnings sketched on a bar napkin to its transformation under new leadership. Kent's close friendship with legendary founder Herb Kelleher brings rare insights, including the story of how a baggage handler's suggestion revolutionized turnaround times and how Herb's "customers always right" mantra shaped the airline's culture. Kent doesn't shy away from the big changes facing Southwest, expressing concern over the loss of free baggage and the shift to assigned seating. His candid reflections are peppered with classic Kent Hance humor—like his trick for keeping the middle seat empty and his take on flying with pets: "If you need a dog to fly, then don't fly." The episode rounds out with heartwarming tales of family reunions, Thanksgiving gatherings, and the enduring importance of connecting with loved ones. Kent's storytelling is as sharp as ever, leaving listeners with memorable quotes such as, "The greatest currency is time," and practical advice: "Be sure and get plenty of exercise, and take care of your time." Whether you're a fan of Texas lore, business wisdom, or just great storytelling, this episode is a must-listen. Kent's blend of humor, insight, and authenticity will leave you inspired to make the most of every moment. Host Background Kent Hance is a celebrated Texas storyteller, former chancellor, and seasoned negotiator whose colorful career spans law, politics, and business. His close relationships with industry icons like Herb Kelleher and his firsthand experience with Southwest Airlines make him uniquely qualified to discuss the airline's evolution and the importance of leadership, culture, and customer service. Notable Quotes & Memorable Moments "People that organize their time and don't waste time are always successful." "If you need a dog to fly, then don't fly." "The greatest currency is time." The story of the baggage handler's suggestion that changed Southwest's turnaround times. Kent's humorous advice for keeping the middle seat empty: "Get that barf bag and open it and look at it." Call-to-Action Enjoyed Kent's stories and insights? Don't miss a single episode—subscribe now, leave a review, and share this episode with friends who appreciate great storytelling and Texas wisdom. Connect with us on Instagram at @best storyteller podcast and join the conversation!
In this inspiring episode of The Determined Society, host Shawn French sits down with Greg Rosenbaum, SVP of Programming at South by Southwest and a 15-year veteran behind one of the most influential festivals in the world.From dyslexia to leadership, Greg shares the personal and professional journey that shaped him, and how SXSW has become a global model for community, creativity, and connection across music, film, TV, technology, comedy, and education.Greg reveals how adversity forced SXSW to reinvent itself after losing its long-standing convention center home, and why focusing on community over convenience transformed everything.He also opens up about mentorship, parenting, discipline, creativity, and the mindset required to build a festival that helps thousands of artists, innovators, and storytellers share their work with the world. Key Takeaways-Reinvention happens when adversity demands creativity, community must guide every major decision.-Dyslexia shaped Greg's determination, discipline, and belief in incremental progress.-SXSW thrives because it bridges industries, music, film, innovation, comedy, and education under one roof.-The festival's 40th year challenged the team to reimagine everything, leading to a more immersive, city-wide experience.-Networking is the real “cheat code”, authentic connection accelerates growth faster than any strategy.-Discipline in fitness and routine fuels creativity, clarity, and leadership.-Presence is the foundation of great parenting, partnership, and professional impact. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAGreg Rosenbaumhttps://www.instagram.com/sxsw/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Migration Report, Tyler breaks down fresh updates from across Wisconsin as cold temps, snow, and rapid freeze-up reshape the waterfowl landscape. We cover real-time reports from the Northwest, Northeast, Southwest, and Southeast regions — including diver activity on Green Bay, the end of the North Zone duck season, late-season honker patterns, and how fast-changing ice conditions are impacting access. Learn more about your ad choices. Visit megaphone.fm/adchoices
Author Terry Tempest Williams describes the various "personalities" of a dozen US national parks and examines each one's contributions to the American character. Then historian Flannery Burke tells us how Arizona and New Mexico came to embody what we now think of as the Great Southwest. And travel writer Christopher Solomon enjoys getting dusty on a mountain-bike tour across southern Utah. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KAnalytic Dreamz breaks down Virlán García's bold independent statement Mi Entorno in this detailed Notorious Mass Effect segment. The Guasave, Sinaloa native (born Jesús Virlán Báez García) released his introspective 12-track album October 9, 2025 via La Cima Records, exploring personal growth, loyalty, selective circles, and life beyond major labels. Six weeks in, Analytic Dreamz tracks the numbers: 5M global Spotify album streams, 1.2M on the title single, 15K digital units, 8.8M monthly listeners, 70% U.S.-driven streams (65% Southwest/border states), weekend doubles, +50% spike after Viva Latino placement, and a +30% surge from a Mexican beer commercial sync. From indie revenue retention to catalog uplift (+15%) and projected 10M streams by year-end, this segment covers every key stat, geographic trend, and why Mi Entorno marks García's mature evolution in modern regional Mexican music. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Bedtime History: Inspirational Stories for Kids and Families
Georgia O'Keeffe was an American artist known for her bold and colorful paintings. She loved painting things from nature, like giant close-up flowers, desert rocks, and animal bones she found in the Southwest. O'Keeffe spent many years living in New Mexico, where the bright skies and mountains inspired her artwork. She became one of the most important women in modern art, breaking old art rules and creating a style all her own. Today, people admire her paintings in museums all over the world.
Here at Christian Outdoors, we relish the opportunity to highlight other ministries. Whether their focus is on Veterans and First Responders, or "regular folks". We share the responsibility to bring others into the kingdom. Today is no different. Today's guest is Clark Bartee, and Clark has a passion for Pastors and church leaders and has a ministry geared towards helping them to decompress and get away by flyfishing in Eastern Tennessee. Clark Bartee is the executive director and founder of High Ground Outfitters, but the most important role is being a child of God, husband to Hannah, and father to Boone. Clark Bartee lives with his Family in East Tennessee, and has been in ministry and outdoor recreation for 10 years with a majority of his vocation in Christian retreats and in Church ministry. After God opened doors to guide in Montana and Western North Carolina he is merging his passion for Christian ministry and formation with professional guiding to offer life giving fly fishing trips and retreats. High Ground Outfitters operates in North East Tennessee on the South Holston River and Watauga River, as well as offering trips in the surrounding areas of Western NC, and Southwest, VA. www.highgroundoutfitters.org www.taurususa.com www.cva.com www.himtnjerky.com www.murrelloptics.com www.jumpmedic.com www.christianoutdoors.org www.citrusafe.com www.elimishieldhunt.com