Podcasts about mental wealth

Mental Wealth, Leave a New LegacyIn this episode of Mental Wealth, Katie and Laura respond to a heartbreaking post from a mom whose husband suddenly left her and their three children, including a newborn. They talk through the guilt, confusion, fear, and deep grief that can come when life changes without warning.​​Laura shares why it is not one person's job to “fix” a relationship, and how kids need safety, stability, and reassurance from the parent who stays. This conversation also covers how to answer hard questions from children, avoid placing emotional burdens on them, and get adult support when your heart is breaking.​​If you are walking through abandonment, separation, heartbreak, or single motherhood, this episode is a reminder that you do not have to have all the answers today. You can be sad, get support, and still create safety for your children one day at a time.​​You are not alone in the heartbreak.

Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements.  In this episode, Hala and Dr. John will discuss:  (00:00) Introduction (03:19) Burning Out While Chasing Success (08:31) Masculinity Crisis and the Loneliness Epidemic (15:20) Redefining Anxiety and Mental Health Labels (20:41) The Truth About Mental Health Medications (27:17) How to Become a Safe, Peaceful Presence (32:33) Six Daily Choices for a Non-Anxious Life (48:47) The Importance of Decluttering Your Environment (53:39) Why Real Human Connection Beats AI Therapy (1:00:34) Building an Authentic Personal Brand That Lasts  Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Dr. John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple  Dr. John's Book, Building a Non-Anxious Life: bit.ly/JD-BANAL  Dr. John's YouTube: youtube.com/@TheDrJohnDelonyShow  Dr. John's Website: johndelony.com  Dr. John's Instagram: instagram.com/johndelony  YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness  Mental Wealth Series E1: Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Wellness, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Mental Wealth, Leave a New LegacyIn this episode of Mental Wealth, Katie and Laura unpack a deeply emotional situation many moms can relate to: feeling judged, misunderstood, or emotionally unsafe within family dynamics. When beliefs clash with someone close to you, especially a mother-in-law, it can feel personal, painful, and hard to navigate.​​They discuss how postpartum emotions, a new baby, and the need for support can make these moments hit even deeper. Laura shares how boundaries are not about controlling someone else, but about protecting your peace, your child, and your emotional well-being.​​This conversation is a reminder that you do not have to shrink yourself to be accepted. You can honor your sadness, stay grounded in who you are, and release the need for validation from someone who may never fully understand you.​​Protecting your peace is not selfish.

For many entrepreneurs, mental health takes a back seat to ambition, productivity, and the pressure to keep going no matter what. Dr. Aditi Nerurkar once lived by that belief, until chronic burnout during her 80-hour-a-week residency broke her body down so severely she feared a heart condition. That crisis sparked her healing journey and became the foundation for her 5 Resets for when life and business get hard. In this first episode of the Mental Wealth Series, Dr. Aditi shares science-backed tools to help entrepreneurs reduce stress, prevent burnout, and protect their mental health.  In this episode, Hala and Dr. Aditi will discuss:  (00:00) Introduction (01:52) The Global Stress and Burnout Crisis (03:37) Good Stress vs. Bad Stress  (05:36) Your Brain's Fight-or-Flight Response (10:19) True Resilience vs. Toxic Resilience (13:05) Dr. Aditi's Personal Burnout Breaking Point (37:00) The Five Resets Framework  (44:45) The “Buried Treasure” Wellness Exercise (52:11) Digital Boundaries for Mental Health (1:00:40) Monotasking for Focus and Productivity Dr. Aditi Nerurkar is a physician, public health expert, and Harvard Medical School faculty member specializing in stress, burnout, resilience, and mental health. She is also a nationally sought-after speaker, television correspondent, and the bestselling author of The 5 Resets, a science-backed guide to managing stress and improving mental well-being.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Dr. Aditi's Book, The 5 Resets: bit.ly/AN-T5R  Dr. Aditi's Website: draditi.com Dr. Aditi's Instagram: instagram.com/draditinerurkar Mental Wealth Playbook: yapmedia.com/mentalwealth  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Sahil Bloom built his career around financial success, only to discover that the richest life cannot be measured by money alone. In this conversation from June 2025, Bloom joins Hoda to discuss his book The 5 Types of Wealth and why true prosperity goes beyond money to include time, relationships, mental well-being and physical health. Plus, he opens up about leaving behind a successful career in finance, taking a leap into a different kind of life, and what he discovered on the other side. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us believe that earning more money will automatically lead to a better life. But what if money is just one small part of real wealth? Inspired by The 5 Types of Wealth by Sahil Bloom, this video explores Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth—and explains why many successful people still feel empty. This is a deep rethink of success, priorities, and what it truly means to live a rich life.

Her Inner Circle: Pull up a chair, girlfriend, your circle is waitingIn this episode of Her Inner Circle, Katie and Darien break down how to host a get together without the stress, pressure, or overthinking that stops so many of us from bringing people together.

Mental Wealth, Leave a New LegacyFeeling guilty for wanting a break from your kids? You are not alone. In this episode, we unpack why so many moms struggle with guilt around needing space, even when it is completely normal and necessary for your well-being.

Mental Wealth: Why Emotional Intelligence Is the Real Power Move for MenIn a world that constantly tells men to focus on money, success, and status, one of the most important skills for long-term success is often ignored — emotional intelligence.Many men are taught to suppress emotions rather than understand them. Over time, that lack of emotional awareness can lead to burnout, relationship struggles, isolation, and mental health challenges.In this episode of SAUNAIE, we explore why emotional intelligence is one of the most powerful tools a man can develop for leadership, personal growth, and mental well-being.You'll learn why emotional awareness isn't weakness — it's a strategic advantage that improves communication, decision-making, and long-term success.If you've ever felt disconnected, misunderstood, or emotionally overwhelmed while trying to maintain discipline and focus, this conversation will help you understand why.What You'll Learn in This Episode• What emotional intelligence actually is and why it matters• The five core components of emotional intelligence• Why many men struggle with emotional awareness• How suppressed emotions affect mental health and relationships• Practical ways to build emotional intelligence in daily life• How emotional intelligence improves leadership and communication• Why self-awareness is the foundation of personal growthKey TakeawayTrue success isn't just about external achievements like money, status, or productivity.Real success also requires mental clarity, emotional awareness, and internal stability.Developing emotional intelligence helps you build stronger relationships, make better decisions under pressure, and maintain peace of mind while pursuing your goals.This is what we call mental wealth.Join the SAUNAIE CommunityThe conversations don't stop when the episode ends.Visit the SAUNAIE website to join the growing community focused on:• Mental health• Personal growth• Discipline• Self-awareness• Building stronger menSubscribe to the email list to receive new episodes, insights, and resources designed to help you grow mentally and emotionally.Share the EpisodeIf this episode resonated with you, share it with someone who may benefit from the conversation.Mental health discussions become more powerful when more people are willing to talk about them.Connect With SAUNAIEPodcast: SAUNAIEListen on: Apple Podcasts | Spotify

Mental Wealth, Leave a New LegacyIn this episode of Mental Wealth, Katie Halle Lambert and Laura Wood unpack why the empty nest transition can feel so destabilizing, even when we know it is healthy and expected. When daily motherhood shifts, it can stir up grief, anxiety, and big questions about identity and purpose.​​They explore the difference between normal sadness and true identity loss, and what healthy attachment with adult children really looks like. From managing anxiety to redefining your role, this conversation offers practical and emotional support for moms in this next season.​​If you are navigating the quiet house and wondering who you are now, this one is for you.​​Motherhood does not end here, it evolves.​​​#EmptyNestMom #MentalWealthPodcast #ParentingAdultChildren​​​Connect with Laura: https://www.facebook.com/Benavieri​Connect with Katie: https://www.facebook.com/KatieHalleLambert​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling.​​​The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or someone you know is experiencing a mental health emergency, please call or text 988. This podcast is prerecorded.

Meet Emma Weaver: Founder of Mental Wealth International. Emma strongly believes that true influence begins with the courage to be your authentic self. For Emma, leadership is an active, values-led journey—one that requires the bravery to "go first" while viewing every challenge as an opportunity for organizational growth. She advocates for a leadership style that rejects the pressure of having all the answers and favors an approach of openness, curiosity, and deep listening. At the heart of Emma's philosophy is the power of community, mentorship, and delegation. She lives by the mantra that you can "have it all" without having to "do it all," emphasizing that you actively seek out what you need to stay on course. A lifelong learner dedicated to constant self-reflection, Emma empowers others with a simple but profound truth: Be all that you are so you become all that you can be.

In this episode of Mental Wealth, we explore the detrimental effects of conditional love and the pressures parents place on their children. Discussing the fine line between encouragement and control, host breaks down why treating children like investments can lead to issues with self-identity, anxiety, and lifelong struggles. The episode also offers insights into the narcissistic extension, vicarious redemption, and how parents can better support their children. Learn how to separate your own voice from your parents' and redefine success on your terms. Tune in as I dive deep into how to build genuine connections and foster healthier family dynamics.[What You'll Learn]Host JaiMeer Goodman breaks down the psychology behind: The Narcissistic Extension: When a child's success is used to fuel a parent's ego. Vicarious Redemption: Parents trying to "re-do" their own lives through their kids. Support vs. Control: How to tell the difference in your own upbringing. Finding Your Voice: Practical steps to separate your identity from your parents' expectations.

Mental Wealth, Leave a New LegacyIn the first Mental Wealth episode of 2026, Katie and Laura walk through a raw post from a mom at her breaking point with a one-year-old. This conversation breaks down the "one-year-old wall," helping us see that feeling like a failure is often just a nervous system hitting its limit.​​Laura offers a shift from "losing myself" to "becoming the leader," exploring how to reframe toddler messes as milestones and use Time Orientation to stay grounded when old trauma feels like it's taking over. By redefining the "good enough" parent, they explain why your fear of "passing it on" is actually proof that you are successfully breaking the cycle offering a much-needed reality check and a "big warm hug" to any mama who is simply exhausted.​​#CycleBreakers #MomBurnout #NervousSystemHealth​​Connect with Laura: https://www.facebook.com/Benavieri​Connect with Katie: https://www.facebook.com/KatieHalleLambert​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling.​​The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or someone you know is experiencing a mental health emergency, please call or text 988. This podcast is prerecorded.

Joining Richard Beauvoisin on Radio Bath this week is mental wealth expert Mike Pagan. We chat about his journey and the people he has helped along the way as well as some great tips for you to look after you. For more info go to mikepagan.com 

In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this episode with a quick life update and a sincere apology for my irregular posting schedule lately. Thank you for sticking with me as I navigate life's transitions!In this episode, we break down:Defining the Undefinable: What emotional abuse actually is beyond the misconceptions.The 8 Faces of Abuse: A detailed look at Coercion, Gaslighting, Emotional Withholding, Isolation, Surveillance, Financial Control, Degradation, and Dominance.The "Why" Behind the Struggle: The psychological reasons why it is so difficult to leave an abusive environment.Steps to Freedom: How to begin the journey of recognition, stabilization, and breaking the isolation.If you have ever felt like you're walking on eggshells or questioning your own reality, this episode is for you. You are not alone, and there is a path to safety.

Mental Wealth, Leave a New LegacyFor many moms, hosting is expected to feel joyful, easy, and welcoming. But for some, opening their home brings overwhelm, emotional exhaustion, and a nervous system that never truly gets to rest.​​In this episode of Mental Wealth, Katie sits down with Laura Wood to explore why hosting can feel so hard even when you love the people you are inviting in. Together, they unpack how childhood environments, emotional unpredictability, and early patterns of needing to read the room can wire moms for hypervigilance and over functioning inside their own homes.​​This conversation goes beyond surface level expectations and looks at the emotional labor of hosting, nervous system regulation, and the hidden cost of holding space for others while managing your own internal state.​​Laura offers compassionate insight into the difference between capacity and desire, why boundaries around your home are not selfish, and how healing does not always mean pushing yourself to do more. Sometimes healing looks like honoring your limits and allowing your home to remain a place of safety and rest.​​If hosting leaves you depleted or questioning yourself, this episode will help you feel seen and validated. You are not broken. Your body is communicating.​​#NervousSystem #HealingJourney #MomMentalHealth​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​ Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

Mental Wealth, Leave a New LegacyIn this powerful episode of Mental Wealth, Laura Wood sits down with MOMnation to unpack what codependency really looks like for moms today. If you have ever felt responsible for everyone's emotions, struggled to say no, or lost pieces of yourself in parenting or relationships, this conversation is going to hit home.​​​Laura explains the difference between healthy support and codependent behavior in a way that finally makes sense. You will hear how childhood experiences and family dynamics can quietly wire us for people pleasing, over functioning, and self sacrifice, and how that plays out in parenting, friendships, and romantic relationships.​​​Together we explore the emotional toll of codependency including anxiety, resentment, and feeling like you do not even know who you are anymore. Laura walks you through practical steps to start breaking the cycle with awareness, simple boundary setting scripts, and realistic self care that does not require a spa day. ​​​If you are ready to stop carrying everyone and start living as your whole self again, this episode is your permission slip. Do not wait for burnout to force a change. Press play and start untangling codependency today.​​​Connect with Laura: https://www.facebook.com/Benavieri​Connect with Katie: https://www.facebook.com/KatieHalleLambert​​​#mentalhealthformoms #codependencyrecovery #momselfcare​​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

In this powerful episode of Mental Wealth, I sit down with Dr. Jennifer Hall, a licensed professional counselor, Professor at Clemson University and President of the SC Association for Play Therapy, to peel back the curtain on how children truly communicate. Dr. Hall reveals the surprising ways stress, grief, trauma (like domestic violence), and even learning disabilities manifest in a child's behavior—and how child-centered play therapy can safely rewire their brain for healing and confidence. This is a must-watch for parents, teachers, and therapists seeking actionable, non-shaming tools.

Mental Wealth, Leave a New LegacyThis episode of Mental Wealth dives deep into the emotional journeys every mom faces. We talk about processing pain without reacting, breaking the cycle of generational trauma, and teaching our kids through our own emotional responses. ​ Discover the hidden costs of emotional reactions, learn how to harness the power of emotional processing for real growth, and explore what really happens to those unprocessed feelings we all carry. If you've ever felt the ping pong effect of emotional reactivity or wondered how to truly support your family's emotional health, this conversation is for you. Tune in and join our supportive community of moms who are ready to heal, grow, and break old patterns together.​​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​​​#MentalWealth #MOMnation #EmotionalHealth #BreakTheCycle #MomSupport #GenerationalHealing​​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

In this episode of Mental Wealth, I sit down with The Jordan Strong, a two-time All-American football player, devout Christian, model bodybuilder, and all-around great guy. Jordan shares his compelling life story, discussing his upbringing in Batesville, Mississippi, and the significant impact of family and faith on his life. He delves into his challenging high school years, the transformative JUCO experience, his time at Coastal Carolina University, and his brief stint in the NFL. Through it all, Jordan emphasizes the importance of resilience, mental health, and a strong work ethic. This heartfelt conversation is a testament to overcoming adversity and finding purpose beyond the game.00:00 Welcome to Mental Wealth00:01 Introducing Jordan Strong00:58 Jordan's Humble Beginnings03:57 Discovering Football07:05 High School Struggles11:22 Facing Adversity15:20 The Turning Point19:50 JUCO Journey Begins20:20 Overcoming High School Setbacks20:38 JUCO: A New Beginning21:23 Finding Purpose and Faith22:34 Proving Myself at JUCO25:01 The Road to College Offers28:00 Choosing Coastal Carolina33:10 Adapting to Coastal Carolina36:54 NFL Dreams and Realities40:07 Life Lessons from FootballSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pcSpotify https://open.spotify.com/show/2h0daCcrMMgixG4DsyFGa0?si=pnIWA-ykSOil2JGkITZMAAD'Jordan Social Mediahttps://www.instagram.com/djordanstrongg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.tiktok.com/@djordanstrong?is_from_webapp=1&sender_device=pc

Mental Wealth, Leave a New Legacy​Ever feel like you're drowning but can't bring yourself to ask for help? You're not the only one. In this episode of Mental Wealth, Laura Wood gets real about why so many moms stay quiet when they need support the most. From the fear of being judged to the pressure to be a “supermom,” Laura uncovers the hidden reasons moms push through alone…even when it feels impossible.​​We talk about what it's like to grow up in families or communities where asking for help is never shown, why guilt and high expectations keep moms silent, and how not having a support system can make you feel invisible. Laura also opens up about how mental health stigma, old wounds, and just being too tired to ask can keep moms stuck in survival mode. Plus, what do you do when you're not even sure what kind of help to ask for?​​Don't miss this honest, empowering conversation packed with stories, expert tips, and the reminder that you're not alone. If you're ready to break the silence and finally get the support you deserve, this episode is your sign. Listen now and join MOMnation. Motherhood shouldn't be a solo mission.​​Connect with Laura: https://www.facebook.com/BenavieriConnect with Katie: https://www.facebook.com/KatieHalleLambert​​#momlife #mentalhealthmatters #motherhoodunfiltered #askforhelp #momcommunity #breakthestigma #supportformoms​​Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation.​​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling.​​​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

Mental Wealth, Leave a New LegacyLaura and Katie open up about the real moments when emotions run high and triggers take over. This episode is all about understanding what sets us off, why it happens, and how to use those moments as a springboard for personal growth. Expect honest stories, practical tools, and plenty of support for every mom who's ready to break old cycles and feel more in control. Join us for a heartfelt conversation that will leave you feeling seen, heard, and inspired.​ ​Connect with Laura: https://benavieri.com/Connect with MOMnation: https://momnation.com/​​#MomSupport #EmotionalGrowth #TriggeredButThriving #RealMomTalk #EmpoweredMoms #GrowthJourney #MindfulMoms​ ​Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. ​ ​ ​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​ ​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.* ​

In this episode of Mental Wealth, my fiancé and I, dive into the critical questions couples should address before getting married and having children. We share personal insights and expectations about marriage, parenting, traditional vs. modern relationship dynamics, handling conflicts, and balancing work and personal life. Our conversation also touches on the importance of open communication, supporting each other's personal growth, and building a relationship based on trust, respect, and shared values. Join us as we navigate through these foundational topics to ensure a strong and healthy partnership.00:00 Introduction and Episode Overview00:51 Expectations of Marriage02:12 Marriage as a Partnership04:28 Roles Within Marriage08:09 Traditional vs Modern Relationship Dynamics11:41 Handling Conflicts and Disagreements16:27 Embracing Vulnerability in Relationships17:26 Defining Core Values and Beliefs20:48 The Role of Religion in Our Lives26:04 Supporting Each Other's Personal Growth27:37 Envisioning Our Future Together31:09 Balancing Work, Personal, and Social LifeSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pcSpotify https://open.spotify.com/show/2h0daCcrMMgixG4DsyFGa0?si=pnIWA-ykSOil2JGkITZMAA

In this episode, we discuss the adjustments and intentional time management required as we prepare to live together and juggle their social lives and individual work commitments. We dive into our financial goals, approaches to budgeting and large purchases, and our perspectives on prenups. The conversation also covers planning for children, including adoption and parenting styles, the impact of children on our relationship, and the importance of continuing to nurture our marriage. Join us as we explore our values and plans for the future together.00:00 Adjusting to Living Together00:58 Balancing Social Life and Relationships03:22 Financial Goals and Aspirations06:33 Approach to Budgeting and Spending09:42 Views on Prenups and Financial Security14:32 Sacrifice in Relationships14:40 Prenups: To Sign or Not to Sign?14:56 Discussing Parenthood15:09 Adoption and Family Building15:38 Co-Parenting After Separation17:08 Parenting Styles and Discipline20:12 Dividing Parenting Responsibilities21:33 Importance of Education24:36 Impact of Kids on Relationships26:38 Conclusion and Final Thoughts

Mental Wealth, Leave a New LegacyEver feel like you're running on empty, pulled in every direction, and still expected to do it all? In this Mental Wealth episode, Laura (our mental health expert) and Katie dive into the raw reality of invisible labor, emotional overload, and the relentless expectations moms face every day. They react to a powerful community post about exhaustion, boundaries, and the silent struggles so many moms carry. If you've ever hidden in your car for two minutes of peace or wondered if you're the only one feeling this way—you're not alone. Join us for honest talk, validation, and practical ways to reclaim your breath.Connect with Laura: https://benavieri.com/Connect with MOMnation: https://momnation.com/#InvisibleLabor #MomBurnout #MentalWealth #RealMomTalk #MomLifeUnfiltered #BoundariesMatter #MOMnationTune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. *The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

In this deeply personal episode, Sahil Bloom joins Ryan Sean Adams to explore what it truly means to be wealthy and why so many high achievers get it wrong. After hitting burnout, Ryan stepped away from the grind to reassess his definition of success. What he found was a framework that reframed his entire life: the Five Types of Wealth. Together, they unpack why net worth alone is a poor scoreboard, how to avoid the trap of “never enough,” and what it means to build time, social, mental, physical, and financial wealth in harmony. This conversation is both a blueprint and a reboot, for anyone chasing more, and wondering why it still doesn't feel like enough. ------

Breaking Generational Cycles: Diabetes & Community Health with Cendie Stanford, founder of ACEs Matter, an organization dedicated to educating communities on childhood trauma and its lasting effects.Check out Awareness: A SoulUtioN Summit 2025https://www.acesmatter.org/aass2025October 2025, be a part of the A SoulUtioN Summit 2025 – a transformative 3-day event dedicated to raising awareness about Adverse Childhood Experiences (ACEs), Mental Wealth, and Domestic Peace through the science of human chemistry, healing, and resilience.Join the RIB TRIBE - Volunteer to help raise awareness https://form.jotform.com/acesmatter/firstgenBoost Your Wellness Journey:5 Secrets to Lowering Your Breast Cancer Risk—What Doctors Aren't Telling You! Register here: https://ckdemo.kit.com/235bd07b3bA simple, research-backed checklist for reducing dementia risk—based on the latest science!https://rawfoodmealplanner.kit.com/c8015d3e59Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Reliefhttps://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982If you're ready to reclaim your vitality and experience lasting transformation without overwhelm, click the link below and discover how easy it can be to start your own journey today.https://my.practicebetter.io/#/661e55654e215ba133f25023/bookings?s=66bfa0e6540086875185f03dJoin the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness CoachBrain Health Licensed TrainerIntegrative Nutrition CoachIntuitive Eating CoachThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2025

Mental Wealth, Leave a New LegacyIn this episode of Mental Wealth, Katie and Laura explore the topic of scary intrusive thoughts in children. They discuss what these thoughts look like, why they might happen, and how parents can support their kids with compassion and understanding. Katie and Laura offer practical advice for starting conversations, recognizing when to seek extra help, and helping children feel safe sharing what's on their minds. If your child has ever voiced distressing or confusing thoughts, this conversation is here to remind you: you're not alone, and support is available. Tune in for real-world tips, reassurance, and resources to help you and your family navigate these challenging moments together.#MentalWealth #ParentingSupport #IntrusiveThoughts #ChildMentalHealth #YouAreNotAlone #MomLife #SupportForMomsTune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. Connect with Laura here: [https://benavieri.com/](https://benavieri.com/) Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. *The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

Wedgwood from Advisory Works about the habits and strategies that help construction leaders thrive. Logan shares how structured routines, family time, and tools help build mental wealth, and why discipline matters more than motivation.He also breaks down what strong business health and effective sales look like in today's climate: being coachable, calling issues out clearly, and treating sales as a process of helping, not hoping. If you're in construction and want practical ways to grow yourself and your business, this one's for you. Useful links:Advisory.WorksAdvisory Works Self-Assessment TooAdvisory Works resourcesBeyond Strategy AI – Strategy Execution Platform - https://www.beyondstrategy.aiConnect with Logan Wedgwood on LinkedIn or info@advisory.worksWhere else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg

This is our final preview of The 5 Types of Wealth by Sahil Bloom. We learn a strategy to help grow our social wealth and our mental wealth. 

In this milestone 200th episode, Justin delves into a transformative perspective: viewing the world as inherently perfect, even amidst chaos. Drawing from personal anecdotes and metaphors, Justin illustrates how challenges can be catalysts for growth and how shifting our focus inward can lead to profound external changes.Key Highlights:Celebrating Milestones: Reflecting on 200 episodes and the 2-year anniversary of Justin's book, Engineered to Love. https://www.engineeredtolove.com/Perception Shift: Understanding that focusing solely on problems can perpetuate them, while seeking the underlying perfection can transform our experience.Personal Growth: Emphasizing the importance of internal change over external circumstances.Free Resources: Including the Perfect Life Meditation and Mental Wealth, available for free on Justin's website justinwenck.com.Interactive Segment: Inviting listeners to challenge Justin with topics they believe lack positivity, for the upcoming segment, "What Can't Justin Find Amazing About?"Send us a textWatch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

Mental Wealth, Leave a New Legacy​In this heartfelt episode of *Mental Wealth*, Laura and Katie dive deep into a topic that hits close to home for so many moms: the overwhelming guilt of feeling like a "mom failure." Together, we explore: ​ ​- The root causes of mom guilt and its emotional toll. ​ - How to reframe perceived failures into valuable life lessons. ​ - Practical strategies for self-compassion and embracing imperfection. ​ ​With real-life stories, expert insights, and a compassionate approach, this episode offers hope and actionable advice for moms feeling overwhelmed by self-doubt. ​ ​If you've ever questioned your parenting and felt like you're not enough, this episode is for you. It's all about #MomGuilt, because #MentalHealthMatters. Learn how to foster #SelfCompassion, embrace #MomLifeUnfiltered, and focus on #ParentingWithGrace. ​ ​Tune in now on YouTube (@momnationUSA) or on your favorite podcast platform. Just search for MOMnation Talk Radio. Like, subscribe, and share to help other moms find this empowering conversation. ​ ​Connect with Laura here: https://benavieri.com/Connect with MOMnation here: https://momnation.com/​Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​*The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This podcast is prerecorded.*

burnout babes, this one's for us. bc let's be real burnout is REAAAAL. but first—big news. we just launched REGARDLESS support. if you've ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i'm just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman).

This meditation takes you on a transformative journey through the five wealth portals. True wealth is not merely financial abundance – it is a harmonious integration of five fundamental aspects that together create a life of extraordinary richness. Time Wealth is our most precious resource. It is the freedom to choose how we spend our moments, the ability to be present, and the luxury of directing our energy toward what truly matters. Without time wealth, all other forms of abundance lose their meaning, for we need the space to enjoy and appreciate them. Mental Wealth encompasses our wisdom, creativity, and cognitive resources. It is the clarity of thought that allows us to make wise decisions, the innovative thinking that helps us solve problems, and the emotional intelligence that guides us through life's complexities. Our mind is the architect of our reality. Social Wealth represents our connections, relationships, and community bonds. It is the network of support that lifts us higher, the meaningful relationships that enrich our lives, and the ability to positively impact others. True prosperity is multiplied when shared. Physical Wealth is the vitality of our body – our health, energy, and physical wellbeing. It is the foundation upon which all other wealth is built, for without health, we cannot fully embrace life's opportunities or enjoy our other forms of abundance. Financial Wealth is the flow of material abundance, the resources that provide security and opportunity. It is not just about accumulation, but about creating value, experiencing prosperity, and having the means to support our dreams and help others. In this meditation, we will quantum jump through each of these wealth portals individually, experiencing their unique vibrations and possibilities.Then, we will merge these experiences into one ultimate timeline where all forms of wealth flow abundantly. This integration is the key to experiencing true, complete prosperity – a state where all aspects of wealth support and amplify each other, creating a life of extraordinary abundance. 

Mental Wealth, Leave a New LegacyIn this heartfelt episode of Mental Wealth, Katie and Laura dive deep into a topic that resonates with so many moms: navigating the emotional challenges of parenting through divorce and supporting a child struggling with feelings of disconnection and depression.Together, they explore:The impact of parental conflict on children.Practical strategies to foster connection during key moments of the day, like morning routines and mealtimes.The transformative power of EMDR therapy for both moms and kids to heal trauma and build confidence. With real-life stories, expert insights, and a compassionate approach, this episode offers hope and actionable advice for moms feeling overwhelmed and unsure of how to help their children heal. If you've ever wondered how to better support your child through tough times, this episode is for you. It's all about #ParentingThroughDivorce, because #MentalHealthMatters. Learn how to create #FamilyConnection, foster #ChildWellness, and embrace #HealingTogether. Whether you're navigating #DivorceAndParenting or simply looking for ways to be #SupportingOurKids, this episode is packed with inspiration and tools to help. Call to Action:Tune in now on YouTube (@momnationUSA) or your favorite podcast platform under MomNation Talk Radio. Like, subscribe, and share to help other moms in need of this vital conversation. Connect with Laura here: https://benavieri.com/ Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded. 

ever meet a woman and feel like you've known her forever? no words needed — just tears.in honor of international women's month, i sit down with my new friend, dr. lisa tan. we first met at an emmy's party, and regardless of all the glitz and noise surrounding us, we instantly connected. when she told me her daughter's name was also skylar, i lost it. we both teared up — total strangers, yet with an undeniable understanding. that “i see you, i got you” moment — we've all had it.this episode is for all the women in my life, and in yours, who just get us.

With newspaper headlines like "Brevard's Answer to Shirley Temple," and "Cocoa Beach Girl Star of Tomorrow," you would think Florida native Tammy Lynn Leppert had the world on a string. Performing since she was two years old, Tammy Lynn's career in entertainment was a family affair. Her mother Linda was an actor's agent and owned a talent agency, her older sister would help with costumes and makeup and even her younger brother would watch her performances and applaud. Tammy Lynn had roles in "Little Darlings," and was sought after for voice over work as well as modeling, being on the cover of Cover Girl Magazine. Everyone thought she was on her way with a small role in "Scarface," shooting in Miami, not that far from her home. But she left a few days into the shoot, returned home and went though several months of anxiety, panic and becoming an introvert. She asked a friend whom she dated in the past to come and get her for a drive. Keith Roberts did pick her up on July 6, 1983 and states that Tammy Lynn got out of his car around 5 miles from her home. She has never been heard from or seen again. Where is Tammy Lynn Leppert and what happened? If you have any information about what happened to Tammy Lynn Leppert PLEASE contact the Cocoa Beach PD at 321-868-3251 MAGIC MIND for your Mental Wealth! magicmind.com Promo Code TIPSIS20 FOR 20% OFF    

Matt and Aaron have a very special guest on the podcast this week. Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. A life of true fulfillment engages all five types—working dynamically, in concert across the seasons of your journey. His new book is out in stores everywhere. We dig deep on the social wealth aspect - everything he's learned about how strong relationships lead to a more fulfilling live. As we've always said, we're friendship billionaires. Have a listen!   Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Sahil - @sahilbloom

#805: Join us as we sit down with Sahil Bloom – author, entrepreneur, & investor, who created a groundbreaking blueprint for building a fulfilling life through, The Five Types of Wealth. Backed by science and filled with actionable insights, this transformative guide explores: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. In this episode, Sahil shares how to redefine wealth beyond money, the importance of time wealth, & dives into the understanding of wealth through the human experience. From embracing life's waves of balance & imbalance, the four types of professional time, & the impact of mindset, Sahil gets real about guiding & defining personal success!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Sahil Bloom click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To purchase Sahil Bloom's book, The Five Types of Wealth, click HERE or visit thefivetypesofwealth.com.   This episode is sponsored by YNAB   Claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by AG1   Go to DrinkAG1.com/skinny and save $20 when you subscribe!   This episode is sponsored by BetterHelp   Give online therapy a try at betterhelp.com/SKINNY and get on your way to being your best self.   This episode is sponsored by Squarespace   Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by The Farmers Dog   Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/skinny. Plus, you get FREE shipping!   This episode is sponsored by Hiya Health   Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. Produced by Dear Media

Mental Wealth, Leave a New Legacy

This episode is brought to you by Magic Mind! Get up to 45% off the Magic Mind bundle here: https://www.magicmind.com/BATJAN This episode is brought to you by Faulkner University. www.faulkner.edu Ben and Travis share aspects of their efforts to protect their "mental wealth" and share where they tend to fall short of that goal. The guys then go through a couple of "Would you rather?" questions to wrap up the episode. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

Alreen Haeggquist is a women's rights attorney, survivor of sexual abuse, and author. Alreen shares her personal journey of overcoming childhood trauma and the importance of inner child work in her healing process. She discusses her advocacy for survivors of sexual abuse and harassment, emphasizing the need for trauma-informed care in legal settings. Alreen highlights the societal stigma surrounding sexual assault and the empowering potential of sharing one's story. The episode underscores resilience, the importance of self-advocacy, and the transformative power of speaking out about trauma.  More on Alreen: https://www.alreen.com Her Drive: https://www.her-drive.com Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/HERDRIVEJAN    

Ya'll know the drill by now: you send us an email, you get invited to be on the podcast, and as a result we get to hang out with Katy Kocisko (not Kocinko, Chris), orangutan caretaker at The Center for Great Apes! Katy shares how a school field trip lead to her first internship and full time job at Bearizona Wildlife Park (where she first met the NEI crew when we were consulting there), how a lifelong interest in great apes lead to a big move across the country to our neck of the woods, and the challenges with anthropomorphism when caring for animals that are like us in many ways (and were often someone's pet). If you have a shout-out you'd like us to share, a question or a topic you'd like us to discuss, or a suggestion for a guest we should have on the show, let us know at podcast@naturalencounters.com! ---------- Big shout-out to our sponsor, Magic Mind! To learn more about how Magic Mind can help you build your "Mental Wealth" and take advantage of a special 45% savings offer, visit ⁠⁠https://www.magicmind.com/thetecjan⁠⁠ during the month of January - thanks Magic Mind!

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In this episode of Social Media Decoded, host Michelle Thames shares how content creators can build their mental wealth to stay creative and resilient in a demanding industry. From managing stress to prioritizing sleep, Michelle offers actionable strategies to help creators thrive without burning out.Discover the role of tools like Magic Mind's Focus and Sleep shots in boosting energy, improving rest, and sustaining long-term creativity. Plus, learn how to create habits that support your mental and emotional well-being as you tackle the challenges of content creation.What You'll Learn in This EpisodeThe mental strain of content creation and its impact on creativity.Why sleep is essential for generating fresh ideas.Strategies for managing stress and maintaining authenticity.How tools like Magic Mind can support your focus and rest.Practical steps to build a mental wealth blueprint for 2025.Key Quotes from the Episode

Boy oh boy, did life decide to life all over us today! Today we had a fun recording planned with the amazing Dr Susan Friedman, founder of Behavior Works... and then a surprise USDA inspection stole Ari away from us and threw everything into a tizzy! Chris did get a bit of time to chat with Susan, and though we decided to push our planned recording down the calendar to later in the year, I did get to record our chat, and at Susan's encouragement we decide to share some of it with you! We are nothing if not flexible, and hey - there's some good stuff in here! If you have a shout-out you'd like us to share, a question or a topic you'd like us to discuss, or a suggestion for a guest we should have on the show, let us know at podcast@naturalencounters.com! ---------------------------------------- We also want to thank our sponsor, Magic Mind! To learn more about how Magic Mind can help you build your "Mental Wealth" and take advantage of a special 45% savings offer, visit ⁠https://www.magicmind.com/thetecjan⁠ - thanks Magic Mind!

Natasha Silver Bell joins us today- the founder and CEO of Silver Bell Global, an organization dedicated to helping individuals and families navigate addiction recovery and mental health challenges. Natasha's work is deeply personal—her own journey through addiction and recovery has shaped her compassionate, holistic approach to healing.Through Silver Bell Global, she offers tailored recovery plans, life coaching, and advocacy, helping her clients address the physical, mental, emotional, and spiritual aspects of recovery. Natasha is also a powerful advocate for breaking the stigma around addiction, showing that recovery is not only possible but can lead to profound personal transformation. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS  Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona  Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes inside the octagon for a chat with the Former UFC Champion of the World Michael "The Count" Bisping. The UFC Hall of Famer opens-up about his tough early years and shares his incredible story. The obstacles he faced are unmatched!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsrSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay welcomes in Kentucky basketball legend, NBA veteran, and social media influencer Rex Chapman. In two years at the University of Kentucky, he led the Wildcats to a Sweet Sixteen appearance and was nicknamed “King Rex.” He spent twelve seasons in the NBA, but by the end of his career, Rex Chapman was harboring a destructive secret. A secret that cost him his family as well as most of the $40 million fortune he'd made in basketball, leaving him to live in his car and shoplift to support his addictions. His comeback is truly INCREDIBLE!!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #dpshowSee omnystudio.com/listener for privacy information.