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In this episode of the Dr. Gundry Podcast, I'm diving into the surprising truths about protein — from the hidden dangers in everyday choices to the underrated sources that could actually help repair your gut, fuel your energy, and keep your brain sharp.Whether you want to feel stronger, support your digestion, or simply make smarter food choices, this episode will change the way you think about protein.For full show notes and transcript: https://drgundry.com/healthiest-protein-optionsThank you to our sponsors! Check them out: Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform. Get a quote today at Progressive.com.Make the swap to non-toxic cookware. Get 10% off sitewide on nontoxic cookware at fromourplace.com using the code GUNDRY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New York City has endless cuisine options, but possibly the strongest represented category is Italian restaurants. In this episode, we'll cover the 10 best Italian restaurants in NYC, at least according to us.
0:39 - First Thing: Basketball Hall of Fame 2025 Hall of Fame Award Recipients3:38 - Steve's News and Notes6:21 - Conversation with Eric NemchockMake Podcasts with Podcastle.ai https://podcastle.ai/?ref=menacepodmenPodcast Produced by Steve St-Pierre Recording & Editing by Spotify for Podcasters and Podcastle
Join the DARKNESS SYNDICATE for the ad-free version: https://weirddarkness.com/syndicateTwo men buy a cheap house with a dark past: it was the scene of a murder, and now something odd is going on. A strange man taps at the windows, seemingly the ghost of a hanged man—is he here to warn them… or haunt them? Sleep No More presents, “Browdean Farm!” | #RetroRadio EP0504CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Absolute Zero” (October 28, 1976)00:45:10.253 = Sleep No More, “I Am Waiting” and “Browdean Farm” (January 23, 1957)01:13:23.418 = BBC Spine Chillers, “Cupboard Beneath The Stairs” (April, 2006)01:27:27.330 = Strange Wills, “Miser's Gold” (October 05, 1946)01:57:10.814 = Strange, “Deja Vu in France” (1955)02:12:04.254 = Suspense “Philomel Cottage” (October 07, 1943) (LQ)02:41:40.607 = Tales of the Frightened, “Hands of Fate” (December 09, 1957) ***WD02:46:13.203 = The Saint, “Missing Bridegroom” (February 11, 1951)03:15:07.143 = Theater Five, “An Honorable Way” (October 19, 1964) ***WD03:34:55.192 = Theater 1030, “Two Little Punctures” (1968-1971) ***WD04:01:55.942 = 2000 Plus, “The Other Man” (June 07, 1950) ***WD04:32:29.405 = The Unexpected, “Legacy” (1948)04:47:09.865 = Unsolved Mysteries, “Indian Fakir” (February 17, 1944) ***WD05:00:49.133 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =#ParanormalRadio #ScienceFiction #OldTimeRadio #OTR #OTRHorror #ClassicRadioShows #HorrorRadioShows #VintageRadioDramasCUSTOM WEBPAGE: https://weirddarkness.com/WDRR0504
Being here.
Thirteenth Sunday after Pentecost September 7, 2025 Count the Cost Sermon based on Luke 14: 25-35 https://stpeterchurchmodesto.org
Privileged Twinks: A Real Housewives of Salt Lake City Podcast
This week we have ANOTHER ONE DAY CHALLENGE! Give it a break! The theme is the groundbreaking Western Chic, and guess what? The twins and Veejay have beef again over nothing! We actually loved some of these looks, but give them more time PLEASE!If you enjoyed this episode please share it with your Project Runway and reality show friends and follow us on Instagram at @taglinetwinks
Payroll on credit cards: This option is currently available, allowing for easy accumulation of rewards.JetBlue & Condor partnership: Travelers can now redeem TrueBlue points for Condor flights.Economy deal to Europe: Condor flights available for as low as 19,000 points one way.Condor business class: Offers strong comfort and value for long-haul trips.Vegas slump: Visitor numbers are down, leading to aggressive resort promotions.Hotel steals: $59 a night Vegas deals with no resort fees are live.Extra perks in Vegas: Dining and drink credits included in some packages.Cheap fall flights: Airfare to Vegas is dropping this season.Events outlook: Visitor numbers are expected to rise with major events ahead.Travel strategy: Flexibility and monitoring partnerships unlock the best opportunities.Resources:Hyatt status for AA elites (register by October 31)Book a Free 30-minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)Zil Money (For Payroll on Credit Card)Travel FreelyPoint.meFlightConnections.comThrifty Traveler PremiumLTH Online Points & Miles In Depth Course: Use coupon code "BOLDYGO" for a 50% discount!Connect with DeAndre Coke: Instagram: BoldlyGo.worldTikTok: BoldlyGo.world Website: BoldlyGo.worldYouTube: BoldlyGoWorld
*Cheap corn helps boost cattle prices. *A court has ruled against President Trump's tariffs. *U.S. cotton crop ratings have dropped. *Corn harvest is underway in the Texas High Plains. *A long-time beef industry leader from Texas was honored recently in San Diego. *USDA is ending its farm labor survey. *Several reports have reinforced that farmers are facing economic challenges. *Choosing the best time to calve your beef herd depends on several factors.
As meat prices soar, people are buying less, heading out hunting, or looking to their local butcher to get more bang for their buck. Alexa Cook reports.
In late July, President Trump signed an executive order to get rid of de minimis, a kind of a loophole where packages valued less than $800 could come into the US without tariffs. Last week, post offices from India to Austria to France suspended some types of packages to the US. We speak to an Australian jewelry maker, a logistics expert and an economist to learn how this is changing shopping in America.Related episodes: Three ways companies are getting around tariffs What olive oil tells us about Trump's tariffsWhat is Temu?For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Cooper Katz McKim. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Sorry..."frugal"... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Asking questions and not always answering them. Is there hope? Well, sure. The question arises where the Drake Equation, aiming to quantify the likely number of detectable intelligent civilizations out there includes a term representing the inherent risk of any intelligent civilization destroying itself. It is just a risk, could be low could be high, but its wide acceptance as a part of the whole equation does suggest we have some pessimism about our own future. Could dark matter be black holes? Well, no. Firstly. we've discussed before how black holes can't really be dark matter. Dark matter is not only invisible, but it's also transparent. Black holes can be invisible against a black background and after all space is a black background. We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Luke 15:11–32. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Jared C. Wilson. Follow us on social media to stay up to date: Instagram Facebook Twitter
In this youth service message, Cheap Wisdom, I made an attempt at diving into what true, godly wisdom looks like according to James 3:13–17 and Proverbs 1:5–7. And the working definition I've derived is that "wisdom is the skill of discerning [insight into] how to [competently] act on the knowledge that leads to living in accordance to how God has designed for us as Christian to live. Wisdom isn't something we can buy cheaply or gain through shortcuts — it's a Christian virtue that shapes how we live, decide, and discern. Together we'll answer three key questions: How not to get wisdom? How we've settled for cheap wisdom? How to pursue godly wisdom? Using biblical examples, like Joseph's choices in sharing his dreams, we'll unpack what it means to walk in wisdom that honors God and leads to godly living.
Check out our Patreon for a daily Lawrence Select™ Meme: https://www.patreon.com/insidegamesYTJoin the Inside Games notification Discord server for alerts when we publish new videos: http://discord.gg/ArvphbMPFJHosted by:Lawrence: http://twitch.tv/sirlarr | Bruce: http://twitch.tv/brucegreene Edited by: Shooklyn: https://linktr.ee/ShooklynSources --https://bsky.app/profile/teamcherry.bsky.social/post/3lxqi3epy3s2phttps://alineaanalytics.substack.com/p/mays-biggest-game-isnt-out-yet-aprilhttps://www.ign.com/articles/hollow-knight-reaches-15-million-copies-soldhttps://archive.ph/pGucDhttps://youtu.be/lA_ZcmBFIMk?t=4069Music —Switch It Up - Silent Partner https://youtu.be/r_HRbXhOir8Funk Down - MK2 https://youtu.be/SPN_Ssgqlzc
Frugality wasn't something Craig Link learned on the job, it was passed down from his father, who would calculate the cost-benefit of driving for cheaper gas and meticulously track every tank's miles per gallon in a worn notebook tucked into the glove box. He would also pack sandwiches, toss them in a cooler, and store them in the back seat. These were early lessons in trade-offs. Stopping less, spending less, meant more time doing the fun things, like being on vacation. This mindset proved invaluable throughout Craig's career, from optimizing every little bit for dial-up gamers to architecting Zillow's massive cloud transformation. It's a reminder that innovation doesn't come out of thin air, it often comes from paying attention to the little details, relentlessly questioning assumptions and giving teams the tools they need to optimize at every level of the business. In an era of explosive cloud growth, a frugal mindset might be your most valuable architecture tool. Read Craig's full story here: https://www.thefrugalarchitect.com/architects/craig-link-zillow.html
Getting there.
This week on Derry Public Radio, join CM and Josh as they embark on a profound journey through Stephen King's poignant novella, "The Life of Chuck," as part of their ongoing coverage of the "If It Bleeds" collection. The hosts delve into the intricacies of this three-act story told in reverse, the emotional depth of Chuck's experiences, themes of mortality, connection, and the impact of our choices. With humor and heartfelt reflection, the hosts navigate the poignant moments that define Chuck's life, from childhood memories to the bittersweet connections that linger even as the world crumbles around him. Tune in for a lively discussion that balances laughter with existential musings, as they uncover the layers of meaning in King's storytelling and the universal truths that resonate within us all. For more Derry Public Radio, head over to www.patreon.com/derrypublicradio for exclusive episodes, early releases, and more bonus content! For everything else: https://linktr.ee/derrypublicradio
The regional airline Air Chathams is welcoming an announcement by the Government to offer $30 million in loans to regional airlines to help with costs.
From the BBC World Service: The United States has ended a long-running global tax exemption on imports worth $800 or less. It's kept goods purchased online inexpensive for many American shoppers. We'll hear more. Then, the Japanese defense ministry wants to triple spending on drone manufacturing as part of a $60 billion budget request. And, the last newspaper hawker in Paris has been honored with the Order of Merit by French President Emmanuel Macron.
From the BBC World Service: The United States has ended a long-running global tax exemption on imports worth $800 or less. It's kept goods purchased online inexpensive for many American shoppers. We'll hear more. Then, the Japanese defense ministry wants to triple spending on drone manufacturing as part of a $60 billion budget request. And, the last newspaper hawker in Paris has been honored with the Order of Merit by French President Emmanuel Macron.
Al breaks down our holiday weekend forecast and how this can affect your travel plans. Also, a preview of some Labor Day weekend sales and a tariff loophole ends. Plus, Philly slugger Kyle Schwarber is the 21st player to hit four home runs in a single baseball game. And, tips for the new school year for every level, elementary through high school.
#SWAMPWATCH – Cheap Goods Tariffs / Sleep: Nothingness / Fresno Restaurant.
#1- Ever wonder what Latinos think of us gringos and expats? #2- Cheap-ass gringos and expats -Part 2 #3- Why Latinos think there are no poor gringos: #4- Plastic contamination in Latin America: Almost NO-Latinos are paying attention or give a shit… (do you?) #5- A word or two about furnishing your Latin home: Should you just suck it up and ship your furniture and appliances down and pay those hefty container fees? #6- Our own Expat Captain Mango has developed a unique one-on-one Crypto consulting and training service (he's been deep into crypto since 2013). To get started, email him at: bewarecaptainmango@gmail.com
While many people talk about “agents,” Shreya Shankar (UC Berkeley) has been building the systems that make them reliable. In this episode, she shares how AI agents and LLM judges can be used to process millions of documents accurately and cheaply. Drawing from work on projects ranging from databases of police misconduct reports to large-scale customer transcripts, Shreya explains the frameworks, error analysis, and guardrails needed to turn flaky LLM outputs into trustworthy pipelines. We talk through: - Treating LLM workflows as ETL pipelines for unstructured text - Error analysis: why you need humans reviewing the first 50–100 traces - Guardrails like retries, validators, and “gleaning” - How LLM judges work — rubrics, pairwise comparisons, and cost trade-offs - Cheap vs. expensive models: when to swap for savings - Where agents fit in (and where they don't) If you've ever wondered how to move beyond unreliable demos, this episode shows how to scale LLMs to millions of documents — without breaking the bank. LINKS Shreya's website (https://www.sh-reya.com/) DocETL, A system for LLM-powered data processing (https://www.docetl.org/) Upcoming Events on Luma (https://lu.ma/calendar/cal-8ImWFDQ3IEIxNWk) Watch the podcast video on YouTube (https://youtu.be/3r_Hsjy85nk) Shreya's AI evals course, which she teaches with Hamel "Evals" Husain (https://maven.com/parlance-labs/evals?promoCode=GOHUGORGOHOME)
No holds barred this episode. Donnie's family keeps ruining dryers, Delvin refuses to tell a story, Dev shows up late and we are joined by the Platinum Pauper Lord Snerts.
Welcome to Day 1 of your American Accent Warm-up! This 7-Day Pronunciation Challenge for ESL is a straightforward and effective way to practice your American English.This episode focuses on the common challenge of distinguishing between the long 'e' sound (like in "green") and the short 'i' sound (like in "ship"). You'll learn to hear and produce the difference between words that are often confused.Daily Practice: Listen and RepeatYour challenge is simple: listen and repeat the provided words and phrases daily for 7 days. By focusing on these minimal pairs, you'll train your ear and mouth to confidently produce the correct sounds.Deed vs. Did (e.g., "A good deed" | "Did you do it?")These vs. This (e.g., "These are great" | "Let's try this")Cheap vs. Chip (e.g., "Cheap tickets" | "Want some chips?")Feel vs. Fill (e.g., "It feels soft" | "Will that fill the tank?")Deep vs. Dip (e.g., "How deep is it?" | "Try dipping it in first")Heat vs. Hit (e.g., "Heat this in water" | "Try to hit the ball")Peak vs. Pick (e.g., "Sneak-peak" | "Which one will you pick?")Sleep vs. Slip (e.g., "Don't sleep in" | "Careful not to slip")By practicing these specific sounds, you'll build the muscle memory and confidence needed to improve your American English pronunciation. Listen to this episode every day and get ready to hear and feel the difference in your speech!
Creating this 5 gallon bucket feeder is everything I love about a good prep. Cheap, simple, and effective! Give this a try. It's been my go to for at least 3 years. Get yours!!! https://amzn.to/45CysZGGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq
The little-known de minimis tariff exemption is ending. Bloomberg unpacks the effect it could have on shopping habits. The Trump administration is using obscure tactics around mortgages to pursue political outcomes. Rachel Siegel at the Washington Post has the details. Taylor Swift and Travis Kelce are engaged. USA Today looks at their relationship timeline. Plus, a whistleblower claims DOGE put millions of Americans’ personal data at risk, a new study suggests AI is taking more jobs from younger people, and why letting your kids have a “feral-child summer” is a good thing. Today’s episode was hosted by Shumita Basu.
(Aug 27, 2025) Marketing and promotion can be one of the hardest things for any upcoming musician or band to handle. An arts organization in Watertown is hosting an event for local music acts to take professional-quality photos and videos. Also: A retired veterinarian and former bobsled athlete drowned in Lower Saranac Lake last week. John Cogar was 76.
JR reacts to the Bengals giving Trey Hendrickson a pay raise but not a long-term deal. | Terry McLaurin gets paid as well. | JR on notable cuts around the NFL. | JR on CFB Week Zero and the upcoming week of football. | Michigan names its QB1. |
For years, investors got used to borrowing at low rates. But with interest costs climbing, many are now asking: is this the end of cheap money?In this episode, Ed and Andrew break down the “grey wave” theory — the idea that retiring baby boomers will reshape global savings and push interest rates higher. But does the data really support that? And what does it mean for property prices here in New Zealand?Listen in as we cover:Why some economists argue baby boomers will drive interest rates upThe evidence from Japan, and why it might point in the opposite directionWhat the Reserve Bank of NZ says about where interest rates are headed nextIf you want to understand what's really driving borrowing costs (and how it affects the housing market), this one's for you.Don't forget to create your free Opes+ account here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Pocket tricorder.
Hour 2 of Jake & Ben on August 25, 2025 Do we know more about BYU or Utah right now? Utah State & Utah are refusing to release depth charts. Jake & Ben think it actually hurts the players & the program when teams do that. The Cincinnati Bengals are hosting a Ring of Honor Event for some of their storied players. Franchise Legends are invited, but they need to pay for their own room and board.
Mens Room Top 10
View this video at https://macmost.com/how-to-control-your-mac-with-cheap-little-gamepads.html. You can buy a cheap Bluetooth gamepad, connect it to your Mac, and use apps like Keyboard Maestro to control things in the system and the apps you use every day.
The L.A. City Council is exploring alternatives as it considers defunding the L.A. Homeless Services Authority. The Trump administration has pulled California's federal sex education funding. We tell you about some of the best cheap fast eats you can get in North Hollywood. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
The Break Room (FRIDAY 8/22/25) 7am Hour 1) School is hard enough as a young person with no responsibilities, imagine having to go home and be mom or dad after a full day of classes 2) Cheap beer isn't always bad beer 3) No Josh in the preseason
Saints sideline reporter Jeff Nowak joined Sports Talk. Nowak broke down the Saints' trade for Devaughn Vele. He also questioned the team's potential move for a running back and previewed the Saints' third preseason game vs. Denver.
Big O talks Bengals 081925
https://youtu.be/CRqwU8hZg9AMatt and Sean talk about CATL's claims at a massive breakthrough in sodium ion battery costs, and whether it might (or might not) find a place in the energy storage market.Watch the Undecided with Matt Ferrell episode, How CATL Made Batteries 90% Cheaper (And What Happens Next) https://youtu.be/Wf84NJSiAeU?list=PLnTSM-ORSgi7uzySCXq8VXhodHB5B5OiQ(00:00) - - Intro & Feedback (15:45) - - CATL Discussion YouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on X: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★
American farmers warn of lasting damage as Chinese importers choose cheaper alternatives from other countries like Russia and BrazilAlso, tariffs risk taking some of the steam out of the US coffee industry.And Roger Hearing hears why the British horseracing sector could face strike action over proposed betting tax changes.
The guys dive into Colton's big (and surprisingly responsible?) move—signing up for Buccaneers season tickets. Is this a new era of adulting or just an excuse to tailgate more? Lummy poses the ultimate question: would Colton actually make a good dad? Plus, somehow, Colton's still scamming free cookies from Publix, and we're not even mad about it. All that and more nonsense you didn't know you needed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Spit Hit for August 14th, 2025:On this show, we muse on reverse ventriloquism, ocean pooping, and sleeping on shoes. We also differentiate some commonly confused things so you can be sure to leave this episode smarter than when you arrived. We finish up the show with a draft of things to not cheap out on. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers