Everyday Sanctuary

Welcome to Everyday Sanctuary, the podcast that invites you to pause, breathe deep, and seek solace in the midst of life's busyness. "It's Midwinter." As we find ourselves in the heart of winter, imagine the warmth of the sun peeking through the trees. In these moments, we're reminded of the beauty that exists even in the coldest seasons of our lives. I am ready for the warmth of renewal. The focus words for today are "Breathe In" and "Thaw Out." I'm Pastor Abigail, and if you're looking for a daily spiritual practice, consider downloading the Everyday Sanctuary app. It's free and designed to provide five minutes of satisfaction every day, including moments of presence, prayer, deep breath, and gratitude. Many blessings, Sanctuary Seeker. Remember to breathe deep and seek sanctuary. --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaysanctuary/support

Welcome to Everyday Sanctuary, your haven for deep breaths and soulful seeking in this new year. In this episode, titled "Something New," we embark on a journey of renewal and discovery. As the gentle chime of a bell fills the air, join us in this sacred space as we invite the divine to keep the spirit of the year alive and our hope ablaze. "Tell me something new," we whisper, yearning for the freshness of life, like pine trees adorned with winter's touch—living, sustained, and resilient amidst the snow. Feel the brisk bite of something living on the coldest day as we aim to keep the light in our hearts. Today, let hope be evergreen, a constant presence that withstands the challenges of life. Together, we'll take a moment to inhale deeply and exhale, embracing the beauty of the present. Our focus words for today's meditation are "Shine" and "Forth." Let these words guide you through two minutes of audio, a brief but profound journey within yourself. As the meditation concludes, remember—you are complete. Many blessings, Sanctuary Seeker. As you step back into the world, carry the deep breaths and seek sanctuary wherever you go. "Everyday Sanctuary" is more than a podcast—it's a free mobile app designed to bring you five minutes of satisfying spiritual practice each day. Download the Everyday Sanctuary app today and breathe deep. Enjoy "The Sanctuary for Lent 2024" devotional at: ⁠https://www.amazon.com/Sanctuary-Lent-2024-Abigail-Browka/dp/1791030122/ref=sr_1_1?crid=2LTDIB9ZREL56&dib=eyJ2IjoiMSJ9.KRmZZ1O-V9hMQVqG-LiwnWkpiaAhGFXdZem9fd5KTtZ1gcyavOeJ4SAG0cabyrFr0AFYTs7wOlsLZPoejQijSg.xKrIXamifYOEMSkAVu1_KrYV1GvqIQ3gYhdeE8fx6nE&dib_tag=se&keywords=sanctuary+for+lent+2024&qid=1705457307&sprefix=sanctuary+for+lent%2Caps%2C235&sr=8-1 --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaysanctuary/support

Welcome to "Everyday Sanctuary," your haven for deep breaths and soulful seeking in this new year. In this episode, titled "Something New," we embark on a journey of renewal and discovery. As the gentle chime of a bell fills the air, join us in this sacred space as we invite the divine to keep the spirit of the year alive and our hope ablaze. "Tell me something new," we whisper, yearning for the freshness of life, like pine trees adorned with winter's touch—living, sustained, and resilient amidst the snow. Feel the brisk bite of something living on the coldest day as we aim to keep the light in our hearts. Today, let hope be evergreen, a constant presence that withstands the challenges of life. Together, we'll take a moment to inhale deeply and exhale, embracing the beauty of the present. Our focus words for today's meditation are "Shine" and "Forth." Let these words guide you through two minutes of audio, a brief but profound journey within yourself. As the meditation concludes, remember—you are complete. Many blessings, Sanctuary Seeker. As you step back into the world, carry the deep breaths and seek sanctuary wherever you go. "Everyday Sanctuary" is more than a podcast—it's a free mobile app designed to bring you five minutes of satisfying spiritual practice each day. Download the Everyday Sanctuary app today and breathe deep. Enjoy "The Sanctuary for Lent 2024" devotional at: https://www.amazon.com/Sanctuary-Lent-2024-Abigail-Browka/dp/1791030122/ref=sr_1_1?crid=2LTDIB9ZREL56&dib=eyJ2IjoiMSJ9.KRmZZ1O-V9hMQVqG-LiwnWkpiaAhGFXdZem9fd5KTtZ1gcyavOeJ4SAG0cabyrFr0AFYTs7wOlsLZPoejQijSg.xKrIXamifYOEMSkAVu1_KrYV1GvqIQ3gYhdeE8fx6nE&dib_tag=se&keywords=sanctuary+for+lent+2024&qid=1705457307&sprefix=sanctuary+for+lent%2Caps%2C235&sr=8-1 --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaysanctuary/support

Listen when you want to surround yourself with God's Protection. Based on St. Patrick's Breastplate. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Stand in power, strength and love. God is stronger than our fears. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Isaiah 41:10 & 2 Timothy 1:7 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Why are you sad my soul? Why are you depressed? What can I do to bring you hope? This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 42:5 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

When peace is our strength we are Strongly Grounded. Today center me in peace. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | James 3:17 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Clear the air, Awaken Us and remind us of Spring. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 36:9 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

When you are vulnerable this is the most beautiful part of you. Today be Open. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Proverbs 19:8 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

When I feel poured out, Nourish My Soul. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 32:7 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Transform sadness to joy, transform silence into singing. Transform. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 30:11 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

You are changing. You are healing. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Jeremiah 29:11 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

To beginnings and ends. In this New Year help us find the way forward. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Ecclesiastes 3:1a, 6-8 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

May fear and worry be slid from me where the stars wash over us and sing Be Filled. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

A love letter to the Growing Me. Becoming and Loving yourself. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Bitter, angry, going through the motions. Nevertheless you held me. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 73:21b-24 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Give me a clear view of the way ahead. Remove what obstructs me. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Isaiah 57:14 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

When life looks different, what is on the other side? You can be afraid and still step forward. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

To soften fear so you can Be without the fight. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | John 1:5 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Walk outside and breathe new and fresh. Find harmony here. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Deuteronomy 30:19 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Here I find Protection. Shade and shelter I can retreat to. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 121:5-6 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Peace is a gift. Infinitely light, it lifts the weight. It is victory over anxiety. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Ecclesiastes 4:6 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

God comes refreshing, reviving us. Feel anew. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Hosea 6:3 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

God I am tired. I am weary with worry. Revive me. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 119:25,28 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Who will protect me? How long will light be tarnished by darkness? I hold on with You. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 82:3-4 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Feel uncertain, frightened, outraged? God be my guide. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 16:7-8 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on Who is the Holy Spirit. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on Why a Church. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on Why is there Evil. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on What is Evil. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on Who is Jesus. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Today a meditation on Who is God. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Relevation 1:8 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Curious? The Brief is a brief introduction to the basics of what Christians believe for seekers and believers. Listen to Trailer to learn the WHY beyond The Brief. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

What should I do? Wondering? Uncertain? Be divergent yet divine. This is Everyday Sanctuary. Your place to breathe deep and seek. Our new book, Spring Refresh, is available now on Amazon. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Proverbs 2:3-5a --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Befriend the quiet. This is Everyday Sanctuary. Your place to breathe deep and seek. Our new book, Spring Refresh, is available now on Amazon. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 23 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Some days are the darkest, declining before Transforming. Our new book, Spring Refresh, is available now on Amazon. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Luke 23:44-46 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

The past is not our future. Our new book, Spring Refresh, is available now on Amazon. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Habakkuk 3:6 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

How do we make meaning? Our new book, Spring Refresh, is available now on Amazon. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Ezekiel 47:12 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Break Free. Our new book, Spring Refresh, is available now on Amazon. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Isaiah 43:19 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Today we are marking the 2 year anniversary of Pandemic. This is Everyday Sanctuary. Your place to breathe deep and seek. Our new book, Spring Refresh, is available now on Amazon. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Open if you dare for 2021 vibes. Marking the 1 Year Anniversary of Pandemic. We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Sending fortitude and courage to those who need it most. This is Everyday Sanctuary. Your place to breathe deep and seek. Our new book, Spring Refresh, is available now on Amazon. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Matthew 5:1-10 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Water our Wilderness and being to move thru mourning. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers Link to Listener Survey: https://forms.gle/ifwxXsqfy7GYCKrp8 www.everydaysanctuary.com Scripture referenced | Isaiah 58:9-11 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

I know you want to sleep. Get ready for Rest. This is Everyday Sanctuary. Your place to breathe deep and seek. Link to Listener Survey: https://forms.gle/ifwxXsqfy7GYCKrp8 Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Prayer referenced | from Unknown, Carmina Gadelica, Hymns and Incantations Volume 1 p. 73 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Talking about chronic pain, anger and transformation. Created by Pastor Abigail @everydaysanctuaryfaith Link to our Blog: https://everydaysanctuary.com/blog We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Romans 12:2 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Return to Rest and Be Kind to your Soul. This is Everyday Sanctuary. Your place to breathe deep and seek. Link to Listener Survey: https://forms.gle/ifwxXsqfy7GYCKrp8 Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Psalm 116:7 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Hanging out with the corrupted and ostracized. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Luke 5:29-31 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

It's Midwinter. You are halfway through. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Hosea 6:3 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

There is a space of blessing around us we often suck at seeing. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Luke 6:45 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

How do you drop worry? This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary, offering 8 curated tiers www.everydaysanctuary.com Scripture referenced | Matthew 11:28-30 --- Support this podcast: https://anchor.fm/everydaysanctuary/support

Life is a Journey and no one stays on the mountaintop. We are waymaking. This is Everyday Sanctuary. Your place to breathe deep and seek. Created by Pastor Abigail @everydaysanctuaryfaith We are Listener Supported @ www.patreon.com/everydaysanctuary www.everydaysanctuary.com Scripture referenced | Jeremiah 31:3-4, 21 --- Support this podcast: https://anchor.fm/everydaysanctuary/support