Podcasts about Plunge

Ryan Duey was living in an RV with his float spas closed and no backup plan when he and Michael Garrett built their first cold plunge from a retrofitted $100 bathtub in a garage. They turned their Shopify store on with zero marketing—and got a sale. What followed was one of the most unlikely scaling stories in DTC history: $30 million to $80 million in a single year, $250 million in cumulative revenue, four sharks bidding on Shark Tank, and a category they essentially created from scratch—all bootstrapped, all assembled in-house in California. In this interview, the co-founders of Plunge break down the real cost of scaling a high-ticket inventory business, why they lost an estimated $20 million in revenue from lead times alone, and the organic influencer strategy that built the brand before they ever ran a paid ad. What you'll learn in this interview: • How they got their first sale with zero marketing—and the Black Friday that showed them how big this could get • The cash flow trap every inventory-heavy founder hits: why a great P&L and an empty bank account can exist at the same time • How customer prepayments funded growth for years—and what forced the switch to holding inventory • Why long lead times cost Plunge an estimated $20 million in lost sales • From buying parts on Amazon to co-designing a custom chiller in China—the full supply chain evolution • How a single Instagram comment to Aubrey Marcus started a chain of organic gifting to Huberman, Tony Hawk, and Rich Roll • The Shark Tank deal that never closed—and why they still got the PR, the airing, and the exposure • How they bought plunge.com from a New Orleans jazz band for $250K—and why the trademark was the bigger win • Why nearly half of all orders close through a phone call or SMS, not a checkout button • How they raised $1.3 million from their own customers in under two weeks via Wefunder If you're building a high-ticket DTC brand, navigating the brutal cash flow realities of an inventory-heavy business, or trying to grow without burning cash on paid ads before you're ready, this conversation will fundamentally change how you think about scaling, supply chain, and what it actually takes to build a category from a garage. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠ CONNECT WITH RYAN DUEY Instagram → https://www.instagram.com/ryanaduey/ Website → https://plunge.com/ CONNECT WITH MICHAEL GARRETT Instagram → https://www.instagram.com/michaelrgarrett/ Website → https://plunge.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

If you're wondering why U.S. stocks are selling off Tuesday morning, Kevin Hincks says look no further than South Korea and its 10% fall in the KOSPI. Samsung and SK Hynix led that downside action overseas. Kevin tells investors to keep an eye on U.S. AI memory stocks like SanDisk (SNDK), Western Digital (WDC), and especially Micron (MU) as it reports earnings Wednesday. The selling action is overshadowing positive developments between the U.S. and Iran as crude oil falls to the lowest levels since early March. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Episode #303!The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassInstagram: @thebusinessoflifemasterclassTwitter/X: @ClassTBOLGuest Walk on / Walk off Playlist (Spotify)Hosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.com - Presenting Powerfully - 813-494-4438Facebook/Twitter/X/Instagram: @debbielundbergTikTok: @DebbieLundbergCoachInstagram for Barb Zant: @thestayatworkmomAnnette ScottInstagram - LinkedIn - Kodawari Studios - Revivery - Hot Box Cold PlungeDigital Engineer: Brianna ConnollyMusic: www.bensound.comMusic by AlexiAction from Pixabay - License code: CBKCX3HKZL8FJ2CMSend us Fan MailSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do! 

We speak with long-time Sports Illustrated writer Chris Ballard about his latest book .... "The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water." Ballard explores the phenomenon seen all over the world of people choosing to plunge themselves into cold water. - especially something called Ice Swimming which involves swimming significant distances in ice cold water. The book discusses the potential benefits as well as risks involved in exposing one's body to extremely cold water.

Chris Ballard, a longtime journalist and bestselling author of five books. For two decades he was a Senior Writer at Sports Illustrated, where eight of his stories have been optioned for film and seven were selected for The Best American Sports Writing. He's a finalist for a National Magazine Award, the recipient of the Dan Jenkins Medal for Excellence in Sportswriting, and has taught narrative reporting at the UC Berkeley Graduate School of Journalism. His new book, The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water, publishes the day this episode airs. Chris joined host Robert Glazer on the Elevate Podcast to discuss the plunge, his experience with cold water, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ethos Life: ⁠⁠⁠⁠⁠⁠⁠⁠ethos.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Keeper Security: ⁠⁠⁠⁠⁠⁠⁠⁠⁠keepersecurity.com/ELEVATE⁠⁠⁠⁠⁠⁠⁠ Fora Travel: ⁠⁠⁠⁠⁠foratravel.com/elevate⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠ Wealthfront: ⁠⁠wealthfront.com/elevate⁠⁠ Whatnot: Search "Whatnot" in the app store to download Learn more about your ad choices. Visit megaphone.fm/adchoices

Fertilizer prices have retreated sharply in recent weeks as concerns over prolonged supply disruptions tied to tensions in the Middle East have eased, and ag and conservation groups want staffing shortages at USDA's Natural Resources Conservation Service and Farm Service Agency addressed.

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris Ballard, a senior writer at Sports Illustrated for two decades, is the award-winning author of four books. Today he joined us to talk about his new book, "The Plunge."

Episode #302!The Business of Life Master Class Podcasthttps://www.facebook.com/TheBusinessOfLifeMasterClassInstagram: @thebusinessoflifemasterclassTwitter/X: @ClassTBOLGuest Walk on / Walk off Playlist (Spotify)Hosts: Debbie Lundberg & Barbara Zantwww.debbielundberg.com - Presenting Powerfully - 813-494-4438Facebook/Twitter/X/Instagram: @debbielundbergTikTok: @DebbieLundbergCoachInstagram for Barb Zant: @thestayatworkmomAnnette ScottInstagram - LinkedIn - Kodawari Studios - Revivery - Hot Box Cold PlungeDigital Engineer: Brianna ConnollyMusic: www.bensound.comMusic by AlexiAction from Pixabay - License code: CBKCX3HKZL8FJ2CMSend us Fan MailSupport the showThe Business of Life Master Class Podcast. Listen. Choose. Do! 

CNBC Business News Update with Jessica Ettinger - market numbers and news featuring CNBC expert analysis and sound from top business names. Visit https://www.cnbc.com/ for more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A highly revealing day for domestic retail liquidity! According to the latest AMFI data, net inflows into actively managed equity schemes dropped sharply to ₹22,908 crore in May.Join us as we unpack the triggers behind this multi-month low, contrast it against the industry's massive ₹81.58 Lakh Crore total AUM, and discuss if systemic investment trends are genuinely cooling down. Get the facts here.

Thursday 11 June 2026 Australia’s biggest chemist chain mulls a $14 billion bid for UK retailing giant, Boots. The Aussie dollar heads lower, along with Bitcoin and gold Airlines globally expect earnings to halve this year, with net profit per passenger falling to just $6 Rental yields are back in the spotlight as house prices falter One of the country’s biggest expansions of the power grid is ready to open We’re running a short survey to hear from you, with the team at Fonto. It only takes a few minutes, and you can be in the running to win a $3,000 Luxury Escapes voucher. Hit follow on the podcast so you don’t miss the latest news, and join our free daily newsletter here And don’t miss the latest episode of How Do They Afford That? - property investing for passive income. Get the episode from Apple, Spotify or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

A highly revealing day for domestic retail liquidity! According to the latest AMFI data, net inflows into actively managed equity schemes dropped sharply to ₹22,908 crore in May.Join us as we unpack the triggers behind this multi-month low, contrast it against the industry's massive ₹81.58 Lakh Crore total AUM, and discuss if systemic investment trends are genuinely cooling down. Get the facts here.

A highly revealing day for domestic retail liquidity! According to the latest AMFI data, net inflows into actively managed equity schemes dropped sharply to ₹22,908 crore in May.Join us as we unpack the triggers behind this multi-month low, contrast it against the industry's massive ₹81.58 Lakh Crore total AUM, and discuss if systemic investment trends are genuinely cooling down. Get the facts here.

This double episode tackles love in all its forms with Katherine Center's The Shippers and Lila Raicek's The Plunge. Hear from NYT bestselling author Katherine Center about her writing process and why she likes to give away the (happy) ending from the start. Cry with playwright Lila Raicek as she shares the friend she lost and the dark times that inspired her debut novel.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

Kevin McGonigle's lucky charm, Martin Bashir grills Bruce Springsteen, Rolling Stone's Most Influential LGBTQ Anthems, 1st Amendment rage-baiting, Michael Jackson: The Verdict, James Franco's TikTok comeback, and Swift/Kelce wedding drama. Drew is working out and his body is looking good. Paul McCartney is still cranking out new music after all these years. The Knicks and Spurs play Game 3 tonight at Madison Square Garden. Donald Trump is shutting everything down.  Bruce Springsteen was recently 'interviewed' by Martin Bashir. Spencer Pratt has dropped to 3rd place in the LA Mayoral race. Womp womp! Drew is not a big fan of McGonigoggles. Rolling Stone Magazine drops their 50 Most Inspirational LGBTQ Songs of All Time and we have problems with it.  Some guy accidentally fell on a cucumber (NSFW). Rosie O'Donnell got a facelift and looks super hot now. People are going nuts over the Karmelo Anthony murder trial. The Taylor Swift and Travis Kelce wedding buzz is afoot. Blake Lively is SO NOT invited. MAGA's Karlie Kloss is back in the fold. Life is so difficult for Kylie Kelce. Taylor is now worth $2B. Billionaires vs the world. Nepo-mobster, Victoria Gotti, sniffs out a rat. Mike Vrabel and his wife are very much in love. Slow down on that investigation, guys. Ariana Grande and her lover, Ethan Slater, have split. Sad. "Why are you recording me?" "I do what I want, lets fight about it." Rage-baiting is out of control. Michael Jackson: The Verdict is dividing fans. Tom Mesereau is a good lawyer. We still wonder how OJ Simpson got away with it. Where is Jeffrey Felix these days? Markleverse: Prince Harry is super jealous of his niece and nephews. Meghan and Harry are broke. Harry is no longer invited to royal weddings. The Duke and Duchess are polling very low these days. Meghan's brand is in full PLUNGE mode. If they can get security, they might visit the UK again. Coffeezilla takes down Goliath Ventures. James Franco is back... on TikTok. Nice comeback. Dave Franco > James Franco. We might have some merch left. Click here to check what's available. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

CNBC Business News Update with Jessica Ettinger - market numbers and news featuring CNBC expert analysis and sound from top business names. Visit https://www.cnbc.com/ for more. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Check out our Patreon for a daily Lawrence Select™ Meme: https://www.patreon.com/insidegamesYTJoin the Inside Games notification Discord server for alerts when we publish new videos: http://discord.gg/ArvphbMPFJHosted by:Lawrence: http://twitch.tv/sirlarr | Bruce: http://twitch.tv/brucegreene Edited by: Shooklyn: https://linktr.ee/ShooklynSources --https://blog.playstation.com/2026/03/27/new-price-changes-for-ps5-ps5-pro-and-playstation-portal-remote-player/https://x.com/Chris_Dring/status/2062453197860463084https://x.com/Chris_Dring/status/2062511670631559682https://www.nintendolife.com/news/2026/06/japanese-charts-switch-sales-plummet-as-price-increase-comes-into-playhttps://www.bbc.com/news/articles/c9we8lzw8x8o

Today on Galway Talks with John Morley:  9am-10am  Multi-Million Euro Fit-Out Begins at Galway City Council's New HQ  Childcare Fee Caps Cut as Government Announces New Cost Limits  Campaign Launched to Reopen Dunguaire Castle as Tourism Concerns Grow  10am-11am Heart Surgery Disruption Feared as Cardiac Specialists Plan Strike  Public Can Now Raise ATM and Cash Access Concerns Directly with Central Bank  Galway Researchers Seek MS Patients for Cognitive Health Trial  11am-12pm Celebrating Ireland's Literary Giants at the Mick Lally Theatre  John Morley is Taking the Plunge for Cancer Care West  MUSIC MORNINGS - Seán O'Flynn 

Inflation is moving in the wrong direction, and Americans are feeling the strain. New data shows inflation has climbed to its highest level in roughly three years, while the personal savings rate has fallen to its lowest level since 2022. Consumers are spending more on essentials like housing, food, and energy, even as incomes struggle to keep pace. In this episode, Kathy Fettke breaks down the latest inflation report, what shrinking savings could mean for the economy, and why persistent price pressures may keep interest rates and mortgage rates higher for longer. She also explains the key takeaways for real estate investors as affordability challenges continue to shape the housing market.   Visit www.Newsforinvestors.com to learn more    Source: https://www.cnn.com/2026/05/28/economy/us-pce-inflation-april   

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide 
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ 
Theresa's Instagram: https://www.instagram.com/livingrootswellness/   
Timestamps: 0:00 – intro  1:36 – good vs. bad cravings: how to tell the difference  4:28 – how to use cravings to understand what your body actually needs  10:15 – healthy hunger vs compulsive eating  15:27 – should we limit calories, carbs, fat, or salt? are carbs addictive?  17:51 – one common reason people feel better on low-carb, keto, and carnivore diets  20:07 – how chronic stress and trauma shape cravings and compulsive behaviors  22:26 – is sugar really addictive like a drug?  26:08 – does a bad response mean it's a bad craving?  31:12 – how to understand your cravings  35:53 – your response to foods is only part of the picture  39:38 – where sauna, exercise, cold exposure, and fasting fall on the stress spectrum  45:14 – cold plunging vs saunas: why Jay says sauna is better  48:57 – pros and cons of fasting  51:35 – is exercise beneficial because it causes stress?  57:00 – the benefits of sauna use and whether heat shock proteins are really beneficial  59:39 – where walking, HIIT, saunas, and cold plunges fall on the “stress spectrum”  1:02:04 – why metabolic markers can improve from stressors  1:04:35 – can HIIT and endurance training ever be beneficial from a bioenergetic perspective?  1:06:55 – how much exercise is too much?  1:09:27 – how carbs restored energy and recovery for a former carnivore athlete 

The American experiment nearly collapsed before it ever truly began.  Plunge into the chaos of post-Revolution America:  mutinous soldiers surrounding Congress, a government too weak to defend itself, and a nation fracturing under the failed Articles of Confederation.  From Shays' Rebellion shaking the states to the top-secret, sweltering summer in Philadelphia where Madison, Hamilton, Franklin, and Washington forged an unprecedented new system of government, this is the dramatic story of how the Constitution was born.  Packed with tension, rebellion, and political intrigue, this episode reveals how close the United States came to falling apart – and how bold ideas, fierce debate, and fragile compromise saved it. GLENN'S SPONSORS: American Financing: American Financing can show you how to put your hard-earned equity to work and get you out of debt. Dial ⁠800-906-2440⁠, or visit ⁠https://www.americanfinancing.net⁠. Jase Medical: Get your personalized emergency medical kit today. Visit https://jase.com/ and enter code “BECK” at checkout for a discount on your order. PreBorn: Together, we can end the tragedy of abortion, one mother and baby at a time. To donate securely, dial #250 and say the keyword “baby,” or visit ⁠https://preborn.com/glenn⁠. Relief Factor: If you're living with aches and pains, see how Relief Factor, a daily drug-free supplement, could help you feel better and live better. Try the three-week QuickStart for just $19.95 by visiting https://ReliefFactor.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Saunas and cold plunges are all the rage, but are they all that good for women (and especially women of reproductive years)? We opened up our Instagram stories to your questions and this episode is devoted to answering the most frequently asked, including: - What do saunas and cold plunges actually do for the body? - Why do they impact women and men differently? - When is the best time to use a sauna or cold plunge? When should they be avoided? - How does menstrual cycle phase impact their effects? - Is there a difference between a steam sauna or red-light sauna? Which is better?NOTE: This episode is appropriate for all audiences.GUEST BIO: Allie Parsons is a functional diagnostic nutrition practitioner and owner of Off Beet Holistic Nutrition, where she and her team utilize functional lab testing and nutrition coaching to help men and women heal their health issues at the root cause level. She is the author of Wilted Women, a book that connects faith and science and encourages women to live into their full potential by caring for their bodies the way the Lord intended. She lives in Birmingham, Alabama on a small farm with her husband, one year old daughter, and plethora of farm animals.SHOW NOTES: Allie's Book -- Wilted Women: Cultivate a Healthy Body and Stand Tall Once MoreOff Beet Holistic Nutrition websiteEp. 166: How balancing minerals transforms your period and fertility, with Tori BlackSend Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...

Editor's note: Download and listen to the audio version below and click here to subscribe to the Today in Manufacturing podcast.The Today in Manufacturing Podcast is brought to you by the editors of Manufacturing.net and Industrial Equipment News (IEN).This week's episode is brought to you by QAD | Redzone. Industrial manufacturers are facing a convergence of pressures that legacy systems were never built to handle: supply chain instability, labor shortages, margin pressure, faster decision-making.At the same time, AI is shifting from experimentation to operational necessity, enabling manufacturers to turn data into action and build more adaptive, resilient operations.An upcoming live webinar, hosted by Today in Manufacturing's very own Anna Wells, will explore what AI modernization means in practice and where it is already delivering measurable impact across manufacturing operations.Join Anna live at 10:00 am Central on Wednesday, June 17th for a lively discussion and question and answer session.Register now to attend "How Industrial Manufacturers Are Building AI-Powered Operations and Systems That Win."Every week, we cover the three biggest stories in manufacturing, and the implications they have on the industry moving forward. This week:- Why Ford, Stellantis Are Propping Up This Bankrupt Supplier- Schlitz Owner to End Production of Famed Beer- Jaguar Land Rover's Profit Dropped About 99.44% Last YearIn Case You Missed It- Kansas Farmers Hit Hard by Weather, Growing Costs- Tariff Refunds and ‘Dumb' Price Increases: A Manufacturer's Survival Guide for 2026- Walmart, Amazon Race to Win Over Rural America with Speedier DeliveriesPlease make sure to like, subscribe and share the podcast. And to email the podcast, you can reach any of us at Jeff, Anna or David@ien.com, with “Email the Podcast” in the subject line. Subscribe to our daily and weekly newsletters.

Plunge into fun with Sarah and Lauren as they dip on Zorbs! What is a zorb? Who is zorbing? Wet or Dry? The Dipperz would like to apologize (again) to the people of New Zealand for the accents. Email the dipperz pictures of you zorbing: dipperzpod@gmail.comSupport the dipperz so they can go zorbing: www.patreon.com/dipperzInstagram: @dipperz_podcastHappy 30th Birthday Zorb! https://youtu.be/iKICt4TGxes?si=Wf0Qx7Fg-hyn0Hh2https://en.wikipedia.org/wiki/Zorbing

Plunge into fun with Sarah and Lauren as they dip on Zorbs! What is a zorb? Who is zorbing? Wet or Dry? The Dipperz would like to apologize (again) to the people of New Zealand for the accents. Email the dipperz pictures of you zorbing: dipperzpod@gmail.comSupport the dipperz so they can go zorbing: www.patreon.com/dipperzInstagram: @dipperz_podcastHappy 30th Birthday Zorb! https://youtu.be/iKICt4TGxes?si=Wf0Qx7Fg-hyn0Hh2https://en.wikipedia.org/wiki/Zorbing

Evidence Mounts That Massie Was Robbed! AIPAC Brags “We Took Him Out!” For The 36th Time, Trump Says Iran War Soon “Over” & Gas Prices Will Plunge! Deep State Hyping Imminent Alien Invasion! Plus, Pentagon Admits 42 Aircrafts Shot Down

Alissa Coram and Ken Shreve walk through Wednesday's market action and discuss key stocks to watch in Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 2026 ~ Chris Renwick and Lloyd Jackson talk with Eric Vincent, our sports reporter. They discuss the Pistons' playoff exit and offseason needs. The team needs more offensive support for Cade Cunningham. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 116,The Occupational Philosophers chat with Tim Simpson, creative director of Plunge Creations, a company probably best known for being the imaginative powerhouse in designing and making the costumes for ‘The Masked Singer UK'.    In this episode they explore a wide range of topic including: Why pencil and paper beats working on a laptop How imagination focuses on what's important to you Where to scribble your most creative ideas…clue, it's not the front of an envelope Whether a 10m cat is ever a good idea The creative process which brings the magic of Plunge Creations to life  How problem solving is a key skill which underpins the creative process How to tap into everyone's bright ideas Is it ever possible to ‘price in the love' on a creative project for a client? How might the education system better prioritise creativity? What might teams do to innovate and generate new ideas? Would the London Marathon be improved if everyone were dressed up?   And as ever, enjoy the Thought Experiment …this time it's: Who's that behind the mask?     About Tim Simpson As well as creating bold & crazy designs for the Masked Singer, which is one of the UK's biggest family entertainment shows and a show which has global fame, Tim and his team at Plunge also craft jaw-dropping props for cinema and TV, including for ‘The Traitors'; again another global phenomenon.   For the latest Wicked movie, they created a stunning sculpture in St Pancras International station in London, which drew you in to an adventure into the enchanting world of Wicked, bringing the Emerald City to life, with immersive details, and magical surprises - this takes your breath away when you first see it!   He is a creative all rounder, equally at home behind the computer, designing and visualising a project, or in the workshop, working alongside the team.    He is the Willy Wonka of design, creativity, magic, who lives in a world of pure imagination!     Learn more about Tim   https://www.plungecreations.co.uk/   https://www.linkedin.com/company/plunge-productions/posts/?feedView=all   References   David Bowie - https://lightroom.uk/ Leatherwork - https://www.wolframlohr.com/ Masked Singer UK - https://en.wikipedia.org/wiki/The_Masked_Singer_(British_TV_series)_series_7 Playtime movie - https://www.imdb.com/title/tt0062136/ People's Pyramid - https://www.liverpoolecho.co.uk/whats-on/whats-on-news/gallery/new-bricks-laid-people-build-32930136.amp   John and Simon hope you enjoy the show as much as they enjoyed making it. Its the reason they started this show - interesting, cool and creative people who have taken the path less travelled and kicked arse!  Say Hello to the OP  www.occupationalphilosophers.com Their day jobs JOHN www.bowlandconsulting.com SIMON www.simonbanks.com.au

BUSINESS: Infra spending pickup seen after Q1 plunge | May 18, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Danish: A Phone, A Plunge, and New Perspectives in Springtime København Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-05-12-07-38-19-da Story Transcript:Da: Det var en smuk forårsdag i København.En: It was a beautiful spring day in København.Da: Solen skinnede, og luften var frisk.En: The sun was shining, and the air was fresh.Da: Tulipaner blomstrede ved siden af havområdet, hvor den berømte statue af Den Lille Havfrue sad fredeligt og kiggede ud over vandet.En: Tulips were blooming by the waterfront, where the famous statue of the Little Mermaid sat peacefully, gazing out over the water.Da: Mange turister og seaguller samlede sig der for at tage billeder og nyde udsigten.En: Many tourists and seagulls gathered there to take pictures and enjoy the view.Da: Mikkel stod ved statuen sammen med sin ven Freja.En: Mikkel stood by the statue with his friend Freja.Da: Han var en stor fan af sociale medier og ville tage det perfekte selfie med statuen.En: He was a big fan of social media and wanted to take the perfect selfie with the statue.Da: Freja, der altid var klar til et eventyr, opmuntrede ham.En: Freja, always ready for an adventure, encouraged him.Da: "Kom nu, Mikkel!En: "Come on, Mikkel!Da: Dette billede bliver fantastisk!En: This picture will be fantastic!"Da: "Mikkel tog sin telefon frem.En: Mikkel took out his phone.Da: Han bøjede sig lidt for at få den bedste vinkel, men i et øjebliks uopmærksomhed gled telefonen ud af hans hænder.En: He bent down a bit to get the best angle, but in a moment of inattention, the phone slipped from his hands.Da: Med et stille plask landede den i havnen.En: With a quiet splash, it landed in the harbor.Da: Mikkels ansigt blev blegt.En: Mikkel's face turned pale.Da: ”Åh nej!En: "Oh no!"Da: ””Hvad gør jeg nu, Freja?En: "What do I do now, Freja?"Da: ” spurgte han, mens han skævede nervøst til de omkringstående turister, der begyndte at kigge i deres retning.En: he asked, glancing nervously at the surrounding tourists who were beginning to look in their direction.Da: "Kan du svømme?En: "Can you swim?"Da: " spurgte Freja med et smil.En: asked Freja with a smile.Da: Mikkel rystede på hovedet.En: Mikkel shook his head.Da: ”Ikke særlig godt.En: "Not very well.Da: Og jeg vil helst ikke ende i vandet foran alle.En: And I'd rather not end up in the water in front of everyone."Da: ”Mens Mikkel overvejede sine muligheder, kom en venlig mand forbi.En: As Mikkel considered his options, a kind man passed by.Da: Det var Søren, der havde overhørt deres samtale.En: It was Søren, who had overheard their conversation.Da: "Hej, jeg hørte hvad der skete.En: "Hi, I heard what happened.Da: Jeg kan dykke ned og hente den for dig," tilbød han.En: I can dive down and fetch it for you," he offered.Da: Mikkel tøvede et øjeblik, men besluttede sig for at tage imod hjælpen.En: Mikkel hesitated for a moment but decided to accept the help.Da: ”Jeg ville virkelig sætte pris på det!En: "I would really appreciate it!"Da: ” sagde han lettet.En: he said, relieved.Da: Søren tog sin jakke af og sprang elegant i vandet.En: Søren took off his jacket and elegantly jumped into the water.Da: Efter nogle få øjeblikke dukkede han op på overfladen med Mikkels telefon i hånden.En: After a few moments, he surfaced with Mikkel's phone in hand.Da: Freja klappede i hænderne, og folk omkring dem jublede.En: Freja clapped her hands, and the people around them cheered.Da: ”Tusind tak, Søren!En: "Thank you so much, Søren!"Da: ” sagde Mikkel, da Søren rakte ham den våde, men intakte telefon.En: said Mikkel as Søren handed him the wet but intact phone.Da: ”Ingen årsag.En: "No problem.Da: Du skylder mig bare en stor kop kaffe næste gang,” sagde Søren med et grin.En: You just owe me a big cup of coffee next time," replied Søren with a grin.Da: Da de gik væk fra havnen, sagde Mikkel til Freja, ”Jeg tror, jeg skal være mere forsigtig og nyde nuet mere.En: As they walked away from the harbor, Mikkel said to Freja, "I think I need to be more careful and enjoy the moment more.Da: Ikke alle perfekte billeder er værd risiciene.En: Not all perfect pictures are worth the risks."Da: ”Freja nikkede.En: Freja nodded.Da: ”Der er mere i livet end at fange det perfekte billede.En: "There's more to life than capturing the perfect picture.Da: Alt i alt har vi fået en god historie!En: All in all, we've got a good story!"Da: ”Mikkel smilede og følte en ny ro.En: Mikkel smiled and felt a new sense of calm.Da: Han lærte at sætte pris på øjeblikket og lade perfekte billeder være mindre vigtige.En: He learned to appreciate the moment and let perfect pictures be less important.Da: Fra den dag af blev han mere afslappet omkring sit online image og mere fokuseret på de minder, han skabte i virkeligheden.En: From that day on, he became more relaxed about his online image and more focused on the memories he created in reality. Vocabulary Words:beautiful: smukspring: forårsdagwaterfront: havområdetfamous: berømtestatue: statuepeacefully: fredeligttourists: turisterseagulls: seagullerselfie: selfieencouraged: opmuntredeangle: vinkelinattention: uopmærksomhedsplash: plaskpale: blegtglancing: skævedenervously: nervøstoptions: mulighederkind: venligoverheard: overhørteconversation: samtaleoffered: tilbødhesitated: tøvedeaccept: tage imodelegantly: elegantsurfaced: dukkede opcheered: jubledeintact: intakteappreciate: sætte pris pårisks: risicienememories: minder

A crucial round of Tata Trusts meetings has been postponed, delaying discussions around N Chandrasekaran's reappointment and the possible listing of Tata Sons. Meanwhile, India is pushing for advanced AI models such as Anthropic's Claude Mythos to be hosted domestically amid concerns over sensitive sector usage. Quick commerce startup Zepto has received Sebi approval for its IPO and could hit the markets within 60-90 days. The government is also exploring securitisation of TReDS invoices to improve MSME cash flows and unlock financing for smaller receivables. Separately, exports to the Gulf plunged 58% in March as the West Asia conflict disrupted shipping and hit industrial shipments hard. Tune in for everything making headlines on the day's Moneycontrol Editor's Picks.

Ice swimming is a strange outpost on the edge of our sport. It's real, growing, and intense, but still outside the formal World Aquatics structure. In this GMM takeover of the SwimSwam Podcast, we sit down with Chris Ballard, author of THE PLUNGE: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water. The book drops June 9th from Simon & Schuster.

Bill rambles about the Patrice Benefit, the end of privacy, and taking a cold plunge.(00:00) - Thursday Afternoon Podcast(28:38) - Thursday Afternoon Throwback - 4-30-18 Bill rambles about Talladega, First Class, and coyotes.Thursday Afternoon Interlude: Ahmad Jamal - Poinciana (Live at The Pershing Lounge)Hims: Get personalized, affordable care for ED, Weight Loss, and more at http://www.Hims.com/BURRTruewerk: Get 15% off your first order at http://www.Truewerk.com/BURRFast Growing Trees: Listeners to our show get 20% off their first purchase at http://www.FastGrowingTrees.com when using the code BURR at checkoutSimpliSafe: Get 50% off your new system by visiting http://www.SimpliSafe.com/BURR See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The CEO of Qualcomm joins the show with the stock surging after results. The company saying it has a new mystery hyperscalers customer which it will reveal in the coming months. Plus, the CEO of commercial real estate firm JLL on earnings and the opportunity in data centers. Then CNBC speaking with sources, confirming Meta plans to tap the bond market in an effort to raise $20-25B. The stock falling on concerns over its capex plans. And can consumers expect any relief at the pump with gas prices at 2022 highs? We discuss. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The entirety of DJ & PK for April 30, 2026: HOUR ONE Recapping the night in sports Utah Mammoth Game Recap Pete Sousa, Inside the Big 12 and Pete Sousa Show HOUR TWO What is Trending: Utah Mammoth, NHL, NBA, CBB, NFL, CFB, MLB, Golf Hot Takes or Toast: Should Big 12 schools take on Private Capital? Utah Mammoth falter again against Vegas Golden Knights HOUR THREE Greg Wyshynski, ESPN Senior NHL Writer Big 12 takes on private capital partnership AJ Dybantsa vs. Darryn Peterson logo battle HOUR FOUR Chris Level, Locked On Texas Tech Slacker Radio Headlines Feedback of the Day

Gold & Silver PLUNGE As Oil Spikes on Latest Trump Threat Gold and silver are down again today, as it's becoming more obvious that the Strait of Hormuz isn't opening any time soon. And to find out more about the latest moves and developments in the precious metals world, click to watch this video now! To find out more about silver producer Kuya Silver, go to: https://kuyasilver.com/ - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Get free email updates when each day's show is released: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Kuya Silver, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-kuya-silver/Subscribe to Arcadia Economics on Soundwise

AP correspondent Jennifer King reports on a leadership shuffle at the Trump media company.

What are the benefits of cold-water immersion?

War and the markets: Carl Quintanilla, Jim Cramer and David Faber covered all of the bases on a day in which stocks surged and crude oil prices plunged by the most since the COVID-19 pandemic — after President Trump announced a two-week ceasefire with Iran, subject to the immediate reopening of the Strait of Hormuz. Hear what the anchors said about the stocks flying high on that news — and the equities that are taking a big hit. Also in focus: Anthropic launches its "Project Glasswing" cybersecurity initiative, Alphabet tops Apple in market cap, Delta's better-than-expected quarterly results despite rising fuel prices.   Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.