Faith & Life with Susan Deborahs

In today's episode, I'm joined with special guest Adwoa Ramsay. We discuss mother wounds and the effect of a fractured relationship with not only our mothers but women. Adwoa shares her journey with her mother and the ways she's been able to heal. This is an episode that I pray brings healing to hearts. Click here to join my mailing list.

In today's episode, I'm joined with special guest Natasha Miller. We discuss the keys to freedom. Freedom and wholeness have been terms we hear often but what does it really mean to be free? How does that look like? One thing we established in this conversation is, freedom is not a destination, it's a journey.  Click here to join my mailing list Instagram: @susandeborahs  Twitter: @susandeborahs 

In today's episode ‘processing emotions', I'm joined with Nikita Quartey a BACP registered counsellor and the founder of Therapyish.  In christiandom we haven't done the best job in helping people understand what it looks like to be spiritual and emotional at the same time. It's easy to demonise emotions and diminish them because of the fear of not looking like we don't have enough faith. Yet, God gives us permission to feel. Jesus is a great example of this. Nikita also has great resources including how you can find the right therapist for you! Follow her on instagram @therapyish_uk or go to therapyish.co.uk 

Have you ever felt like you're in a cycle? Or as though you're stuck? In today's episode I share 3 ways to get unstuck, so that you can move towards who God has called you to be.

In today's episode we are discussing how to heal after a divorce. Ana Esther shares her journey to the altar but also the process and pain of her divorce. We discuss the shame that comes with divorce, the deep disappointment in God and how to heal and move forward after a divorce.  In christendom we spend so much time discussing how to be the perfect wife and homemaker. But rarely do we discuss how to navigate the feelings of shame, when a person doesn't have the fairytale kingdom marriage. Find out more about Ana Esther here or follow Ana Esther on Instagram 

Do you find it hard to be vulnerable? In this episode I share on the power and beauty of vulnerability. The dictionary defines vulnerability as ‘The quality or state of being exposed'. That's exactly how it feels when you are, like you're being ‘exposed'. Vulnerability takes a lot of courage but it's worth it. However the question is, who can you be vulnerable with?

In today's episode of the Faith & Life Podcast, I'm joined with the amazing Sarah Alonge. Sarah shares how she was able to find herself and heal after a broken engagement. A relationship break up is one thing but when you find out that your wedding is not moving forward, a few days before the actual wedding day. What do you do? You can find Sarah Alonge's book ‘Behind The Scenes' on Amazon.  Be sure to share and leave a rating! 

Don't you dare settle! We tend to ride to the beat of the struggle, we allow what has happened to us to define us and our future. We allow our struggles to become our identity and it should not be so. God has called you to thrive!  In this episode I share my journey but at the same time affirm you and remind you of who you are! And what you can do beyond the things that you've struggled with and been through. If you'd like to join the Made for More Club click here. 

You are made for more! I'm coming out of Season 2 Retirement to let you know that the doors for the Made for More Club are open!  This is where faith meets personal development.  To find out more or sign up click here. www.susandeborahs.com/madeformoreclub

In today's episode I sat down with my husband, Ayokunu to discuss how to rebuild faith after experiencing pain.   In this episode we specifically speak of a time in our lives, that our faith was rocked and our souls were broken - in a space we least expected it. I believe as we share our journey and pointers as to how we healed, they can also be keys that will liberate you.  Click here to register for the 'How To Connect With God' Webinar.  

Let's talk about consistency! You may want to become more consistent in reading, working out, blogging, showing up online, creating, connecting with God, in your relationships and more.  I've learnt that consistency doesn't have to be overwhelming. It is possible to be consistent and see results without losing your mind. Consistency is buildable!  Follow me on instagram & twitter @susandeborahs Click here to join my mailing list. 

In today's episode, I sat down with Debra Chosen to discuss friendships. Debra is a writer and the host of the Trusting the Process Podcast, a show that celebrates black women doing big things.  Friendships are an extension of God's goodness on the earth. However, friendships can be complex and go through ebbs and flows sometimes. I'm sure you've experienced either a friendship break up or you might be finding it hard to make friends. I'm sure this episode will give you insight on how to navigate friendships in this season. 

In today's episode I sit down with my amazing husband, Ayokunu!  We discuss whether we should cancel relationship goals and if our culture has become obsessed with the goal, rather than the work that goes into a relationship. We touched on Will & Jada, the type of work that men and women need to do before even considering a relationship and much more.

In today's episode I got to sit down with the incredible Carl Konadu, to discuss the fear of failure. Carl is a speaker, content creator and the co-founder of 2-3 Degrees. This episode is loaded with spiritual and practical pointers for you to overcome the fear of failure, so that you can excel!

In today's episode I share 3 key things I believe you need to progress and grow in 2021, whilst also sharing some of my lessons from 2020. You still can thrive in this climate.  Click here to get your hands on my Affirmation cards. 

In today's episode, I got to sit down with one of my dear friends Michelle Ana. Michelle is a digital creator and influencer and the founder of the Flourish Effect. We discussed imposter syndrome and how to overcome it, to fully unleash what is within us. Imposter syndrome is a real struggle and limiting. It's one of the key reasons why many aren't showing up the way they are called to!  Michelle and I delve into the keys to overcoming this limiting syndrome and how our faith is a significant tool.   

In today's episode I'm not holding back! I'm here to activate you and draw you out. I share the importance of you shining!  Through your gifts, talents, abilities, your character and much more. When you shine, the Father shines. You were created to bring the Father glory.  I pray that today's episode will empower you and give you the courage to be. To be yourself and not hide or shrink.  Click here for the Made for More Affirmation Cards  Join my mailing list: http://eepurl.com/Zo08D  

In this first episode I share 3 things you need, to come out of a tough season STRONGER.  We can all agree that 2020 has been a hard year, I feel like we've been in 2020 for years. It has been one for the books and that's even an understatement. In between the many surprises of 2020, we've had to deal with life! You've probably faced some things behind closed doors, that have rocked your faith, been heartbreaking and disappointing. However, I do believe you can come out of this year stronger.  Connect with me and share your thoughts on Instagram & Twitter @susandeborahs. If this podcast has blessed you, be sure to share and rate.  Join my mailing list to receive weekly encouragement: http://eepurl.com/Zo08D Shop my journal collection: https://www.susandeborahs.com/shop-1  

In this episode, I invited my instagram fam to join and share how they were doing and some of their key lessons in this current time. We discuss trying to maintain our appearances, exercising, finding rest and breaking busy. What it takes to maintain a healthy mind and leaning into God, so we can adapt.  You can sign up to be the first, to register for the Getting Past Yourself Masterclass: https://mailchi.mp/b16a6db916ac/masterclass

In this episode I discuss how we can navigate anxiety and fear. These are emotions that we all feel at some points in our lives. I wanted to bring not only a spiritual perspective but also a practical one to help you navigate those feelings.  In this episode I recommended talking to someone, if you're considering speaking to a counsellor visit the Association of Chrisitan Counsellors. Go to  https://acc-uk.org/ to find out more.

The struggle can be very real when it comes to celibacy. The journey of maintaining purity until marriage is not easy. This is an area of struggle for many people - usually this struggle is  connected to men more than women but women struggle too. In this episode I share my journey and tips, in the hopes of helping those who are single or dating/courting.    Coffee & Prayer are hosting the Sexuality & Faith session on Saturday 18th April. Join the conversation. Get your tickets here: cpsexualityandfaith.eventbrite.com

In part 2 of the valentines special, we discuss what submission actually should look like. The Ramsays share on the transition from having sex before marriage and it's effect in marriage, sexual abuse and much more. 

In this episode I sat down with my amazing husband Ayo Oduniyi and Tim & Adwoa Ramsay, for a valentines special. We shared lessons from marriage and I also got the privilege to hear how the Ramsay's, in their 20 + years of marriage, navigated some of the darkest times. 

Purpose is a buzzword in christiandom. However, it is an area that many people struggle to understand. Many people want to know why they were created or desire to identify gifts and skills that could be used for purpose.  Purpose is a topic that is very dear to my heart because I know how it feels to be confused and stuck.  In this episode, I share 3 key things that should bring understanding, clarity and peace regarding your purpose. Truth is, purpose is not a destination but something that unfolds and evolves over time.  I love hearing from you, so share your thoughts by connecting with me on Instagram & Twitter @susandeborahs. If this podcast has blessed you, be sure to share and rate.  Join my mailing list, to receive weekly encouragement: http://eepurl.com/Zo08D

In this episode, I share some of my lessons from 2019,  my disappointments and some of my insights for 2020. I share on the power of small faith and the importance of building your tribe, to excel.  I love hearing from you, so share your thoughts by connecting with me on Instagram & Twitter @susandeborahs . If this podcast has blessed you, be sure to share and leave a rating.  Join my mailing list, to receive weekly encouragement: http://eepurl.com/Zo08D

In this episode, I share some of the things that have stopped me from starting the things I've wanted to do. It's one thing dreaming but it's another thing starting and working towards making that dream a reality.  I give 3 key points that will push you to start that business, blog, apply for that course or promotion.  I would love to hear from you, so share your thoughts by connecting with me on Instagram & Twitter @susandeborahs. If this podcast has blessed you, be sure to share and rate.  Join my mailing list, to receive weekly encouragement: http://eepurl.com/Zo08D

Welcome to the Faith and Life podcast. Hosted by Susan Deborahs. The faith and life podcast is a space to discuss all things faith and life. Our faith is meant to influence our life. Instead of our lives dictating how we live out our faith.  On this show we will discuss, business, sex, marriage, finance, motherhood & everything in between.